Dancing with Bipolar

Hey.. Its ok not to wear your super hero cape everyday.. For real... Im in a weird mixed episode right now and very little in society is making sense to me.. I am holding it together though, mostly.. Lol. I love each of you.. Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey hey hey. Welcome to 2024.. Glad we all made it through so we can experience a year of doing the next right thing. This is kind of a mess but it comes together in the end. Lol.. Love each of you. Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey...yup were right on the verge of the real Holiday madness.. So here's something to take you out of that for a bit. Mini trauma warning ok . I love each of you for real. DANCINGWITHBIPOLAR.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... Honestly I lost track of time here doing a whole lot of thinking. Although I find the time around holidays to always get a bit murky. I talk about some things that have happened in nature recently that have only affirmed to me that I am All Right, protected and loved.. And so are you!! Dancingwithbipolar.com STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Yeah so im kind of really free this season without true obligations (yay) , BUT etiquette should really be part of your character. Tact and Decorum will get you far. For Reals. Then a little on the new timeline of forgiveness which im loving btw. Maybe delulu a little. Idgaf. Dancingwithbipolar.com STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Ok , so because I love you all I want to share this new information that I am like overnight understanding. Im not saying its "the" key to life but its certainly a possibility . This goes deep reminds me a little bit of doing chapel.. Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.... Bonus show. Here's a little tale about being careful about what you wish for. Even the best things in life have a bitter side. Dancingwithbipolar.com STAY ALIVE. YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. I've been a super bitch this month. I apologize. Things really got out of control in my head and I ran with it.. It wasn't cool, I will do better from now on. Dancingwithbipolar.com STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

* TRIGGER WARNING SUICIDE* Hey .. So yeah this show wasn't planned to go here but it did. What I talk about happened last year it is not recent... But it happened and this is literally the first time I have addressed it. So idk who needed to hear this message but just know I AM GLAD YOU ARE ALIVE!! This was a tough one posse but necessary.. Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... So this is a whole lot of mess with some trauma and my truth mixed in. Not everyday or week has to be glittered filled it cant. But it doesn't mean that every single thing in your life is bad either. Ok We got this, for real.

Hey there. Its been a week huh? Let me tell you about how I decided to maintain some level of mental health stability while working through reporting the crimes that happened to me 3 years ago . I want each of you to remember that NO is a complete sentence. You are valuable and allowed to protect yourself as you see fit for yourself.. Thank you All for Riding with the posse. DancingwithBipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. So I reported the human trafficking from 3 years ago. As Im telling you this story Im disassociating. Transparent as always I think this is important to share with you all. Im not always ok and Im good with that .. I love each of you for real. Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. So I just wanted to try and get back on schedule lol.. I really wanted to share with you all some more truths about some of the tougher choices I have and the decisions Im making around them to honestly better society.. Survival of the Fittest is Real.. That is why the Posse is So Amazing. Each of You Rock. *TRIGGER WARNING* Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. Ok I honestly have no idea where half these thoughts came from or why it was so important to tell some of this **TRIGGER WARNINGS** DancingwithBipolar.com B O T S W A N A

Hi. Yeah its that day. Not a lot to say except please don't commit suicide. Call 988 in the US and check out my Instagram. (DancingwithBipolar) for international crisis numbers Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey ... Power outage for days got me triggered and bummed.. Like Big Dip kind of deal.. Then this song came around me and it kind of really changed my pity party attitude right fucking quick. So go listen to it and own it because I claim it for the posse. https://music.youtube.com/playlist?list=OLAK5uy_mn7y6tBZ2HZa6jJdkG27MhlICY10HoGZY&si=SW7RBJX00Ij35YlQ Dancingwithbipolar.com. dancingwithbipolar@Yahoo.com. Don't miss the stuff on Instagram. Lol. Daily unless I have no power.

Hey...was really kind of feeling crappy and a bit triggered by the past. Really not maybe giving myself the break i give everyone else. But after talking for 25 mins I feel better. Lol. So this is just a Bonus because Im thinking about you all. Dancingwithbipolar.com Or check me on Instagram for mostly daily shenanigans. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. My heart is still pumping after this encounter with a youtube tarot reader. IGNORANT about Bipolar. I schooled her by reporting her for hate speech and defamation.. Oh yeah.. Im not playing anymore. Otherwise, I personally am doing well.. There's stuff but Im slogging through it.. Grateful for everyday to do better . STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... There's honestly a whole lot of nothing going on in my physical world. Mentally though yeah .. Its like one too many hits of nitrous one after another .. This show is a bit pressed as I try to not lose it working through this.. https://wisdom.app/dawnsherine/ask https://alison.com/certificate-courses Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey Everyone. Kind of a one off for a Monday but I was compelled to check in. This weird compulsive panic has breached his head again..and though the story is somewhat funny, the panic is not. But I'm hoping its just a long forgotten symptom or stress due to past trauma which my therapist can help me with... If you need mental health help in the US just dial 988. I will be posting international emergency numbers on the Instagram - Dancing with Bipolar Dancingwithbipolar.com https://alison.com/certificate-courses https://wisdom.app/dawnsherine/ask STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Yeah I'm literally just chilling lately. Inner Child/Shadow work and healing are happening and I'm feeling connected again. As usual there is rambling but its all good. https://alison.com/certificate-courses. Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. Im good-ish. Trying so hard to stay on balance as this next period of time filled with past trauma boomerangs for the third time. I lost my energy quick on this when I started talking about Christopher. This healing over him is never ending. Season 5 ep. 205 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. The straddle between mania and depression SUCKS. You know?! Anyway this show somehow turned into a positive message about expectations and reality and how maybe sometimes it actually meshes and works or how you gotta take the big L. Check out the Instagram for day to day shenanigans. Season 5 ep 204 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Im ultimately ok just feeling a bit whiplashed by life. And honestly even google doesn't have the answer all the time.. So my best action is to just keep it moving and get into new territory where I dont need those answers anymore. Dancingwithbipolar.com. Come join me on Instagram at Dancing with Bipolar. Season 5 Ep 202 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Its been an extremely anxiety filled week. Panic attacks and the whole deal.. Its been a minute since I've been here.. I share this normal coping skill I was given and how I twisted it ridiculously.. But it kind of works.. And then I conclude with the worst not happening ever date proposal . this week..

Hey there. I just realized this is the 200th show. YAY! I talk about the aftermath of my last manic ride and my financial hiccup that has come along with it. The clean up after mania is real... I sometimes could use a person to tell me to knock my shit off.. Honestly. I talk about my new obsession of physical fitness.. My therapist thinks im doing all right coming out of the mind control and manipulation of hope cottage.. We'll see. Dancingwithbipolar.com. check out the Instagram for verification of what im talking about. Lol. Dancing with Bipolar on IG. SEASON 5 EPISODE 200 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Im still really purging all the trauma out of me from this homeless shelter/ indentured servitude program I left.. It really sucks because the more I vent the more comes up.. Its fresh right?! Otherwise trying super hard to just get shit straight with the VA and social security etc.. All that stuff that happens after a move. (Season 5 episode 199) Dancingwithbipolar.com. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... So this is just kind of a verbal release of a lot of surprising shit I wasn't even expecting to say, but really needed to get out of me. Yeah the past 18+ months has really been a challenge and a true show of what survival of the fittest really means. I know you know. Get MERCH Here: http://tee.pub/lic/Nb9UOcclsj8 Dancingwithbipolar.com. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. Guess what.. I AM NO LONGER HOMELESS!!! Within 3 weeks my girl AA at Catholic Charities got me into a trailer with a year lease.. Yeah.. Something I had completely lost hope of while living at hope cottage. Funny huh. Im still processing a lot of the subtle undertones of how someone could make this happen in 3 weeks when the cottage couldn't do anything in 16 months. Hmm. Anyway that's what's up. STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Well im not as manic as last week.. but im still not quite grounded yet.. You know im straddling that mania to depression line. I got another tattoo. A Megalodon or as Christopher would call me a Megalodawn. Larger than life. There's some ranting too about ignorance and diagnosis. Also another huge shoutout to Brandon : bgm_tattoo on Instagram.. He's the real deal. Dancingwithbipolar@yahoo.com / Dancingwithbipolar.com. Hit me up!!

Hey.. Yes im completely manic it hypo manic.. Dont remember the exact parameters of how its judged. Ok im all over the place here especially in the beginning. Whoosh! Hold on. There's some real meat in this though and I do somehow wrap everything up to make sense. Its kind of a miracle. Dancingwithbipolar.com. Dancingwithbipolar@Yahoo.com. Look for me on Spotify

Hey. This show is a train wreck.. Listen you'll see. Lol. Im everywhere on this with all the Sunday train interruptions that we all love. I know there is some kind of message here. Check out Brandon on Instagram at bgm_tattoo I messed that up big time last show. Dancingwithbipolar.com or dancingwithbipolar@Yahoo.com to connect with me. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. There's a lot going on. You know its always feast or famine right?? However im getting better with rolling with the stuff and landing soft when its over. Things are absolutely about to flip in my favor. Homelessness may soon be a situation I can advocate for instead of living it.. We'll see. Stop by the Instagram to see my new angel wing tattoos done by the one and only Brandon at Woodys Old School Tattoo and piercings here in Flagstaff. Otherwise Im doing pretty good. STAY ALIVE YOU MATTER!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey . so honestly this is a 2day show and I got super distracted. It happens. Today I am one week out from the curriculum part of this discipleship.. Woot woot! Then I go on a little rant about resources for the homeless. Never a dull moment.. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hi. I'm pretty sure I'm really angry and disappointed with "authority" figures in my life. The two step of untruths they practice make me feel morally filthy. 2 more real classes left to go and I finish my commitment to myself to complete this program. Then I honestly dont know.. Its kind of a good thing.. This show rambles some but there is a nice tie up at the end

Hey, So its the 3rd birthday without Christopher. Time just lessens the sting. I plead with all of you to get help if you are even entertaining the idea of exiting life too soon. In the US call 988 for emergency mental health help. Be Brave..Reach Out! Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey.. I'm on pain meds right now so this what I recall the show being about. Ice..ice. ouch.. movie.. ouch.. urgent care.. broken finger.. pain meds. Home.. pajamas. That's about it. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey there. Yeah the title kind of gives this away but sometimes it's good to be transparent. Lol. It's ALWAYS good to be transparent!! There's some other tidbits as always and I am interrupted mid way with an apology

Hey.. Holy Crap posse I've lost my ever loving mind.. I'm not feeling manic at all yet the evidence has not followed the proper chain of command so. Whatever! Oh yeah thanks for buying my Merch on TeePublic.. Tag me on Insta wearing you gear or drinking coffee or your baby in a Dancing With Bipolar onesie...

Hi. This is kind of a weird show.

Hey.. MANIA LIVE I am still manic-ish. My mind is at ultra warp speed but my body is not. Having a hard time keeping it even mildly under wraps. Idk. I just want to show the reality of how it is.. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

I'm going manic.. I'm nearly at the point of not being able to head it off on my own, but I'm totally attempting to do so.. there's just an underlying feeling of frantic ness in everything right now. Been so triggered. I get into some of it. But you'll soon hear I'm not pulling it together very well at the moment. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey. Welcome to 2023 posse.. WE MADE IT!!!!!! This is a seriously discombobulated show so enjoy that.LoL. Just glad to be here in 2023. Love Each of you. STAY ALIVE. YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey.. only one more day to go and finally the worst few weeks of the year will be done.. I absolutely dislike this season. Ugh. I stopped taking the lithium and decided to save my thyroid my way.. So There institutionalized health care. Otherwise I'm still DawnSherine and that's all good. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey There... So this is an infomercial basically about my health. As usual started pretty mopey and Eeyore but flipped it quick.. one of my skills.. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey. So I kind of go on a rant about homelessness and societies agenda on how they treat people without houses. I think there's also a lot of trains that made for interesting timing on trying to complete this. Dancingwithbipolar.com. dancingwithbipolar@yahoo.com. Check out galas.fm. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey there. This is a completely rambling mish mish show. I'm not even sure I tie it together neatly at the end. However there is a lot of laughing and even a message I think

Hey. I know it's been a minute but I've been struggling with suicidal ideations and now the first weeks of being on lithium.

Hi. Yeah I'm slogging through some deep depression.. Hit like a sledgehammer between the eyes. I'm working it out but you all know I don't hide my shit from you. This is real. Raw and honest. If you are in the US and feeling suicidal please call 988. Love each of you. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support

Hey.. I started this show with a definite plan, got distracted by a hummingbird and lost the whole train of thought