Podcasts about Flagstaff

Today we continue to think about and look at Jesus, and the great salvation we have in him and from him. In particular today we look at two things; our enslavement to the fear of death, and the atonement. 

Today's show features: Scott Gruwell, CEO of Courtesy Automotive Group Mark Harris, Owner Operator at Flagstaff Chevrolet and Winslow Ford This episode is brought to you by: Haig Partners – Public retailers cite it. National media trusts it. Dealers rely on it. The Haig Report® sets the standard for dealership M&A data and trends in auto retail. Read it at ⁠⁠https://haigpartners.com/Haig-Report/⁠⁠. — Check out Car Dealership Guy's stuff: CDG News ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://news.dealershipguy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CDG Jobs ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jobs.dealershipguy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CDG Recruiting ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cdgrecruiting.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Socials: X ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/GuyDealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@guydealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100077402857683⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ➤⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dealershipguy.com

Episode 279 Welcome back Nurse Ratchet! We have a live recording form “the night shift” out cafe dance party series at Funk it. Here's a short interview with our featured artist. How long have you been DJing?  Since 2017 I think! Why did you get into it? I like to party and listen to good tunes while I do it. What events have you played? I started playing at house parties then was invited to play at Monk's with Chaddabox & Friends. In 2019 a group of close friends and I decided to throw our own mini festival and we named it Grease Camp 2012. We have hosted our Fest 5 times since it began. Grease Camp was invited to play and eventually host a stage at Forest Creatures in 2023(?). Most recently i played at Funkit Coffee in Missoula and it was such a fantastic event! Where do you live (generally)?  Missoula, MT. Where are you from originally? Flagstaff, AZ. What inspires you to DJ?  I really enjoy the ability to create a mood or vibe in a room or campsite full of people. Seeing people dance and smile during my sets is the best feeling. What genres are in your mix?  Tech House, Bass House and Minimal Tech Can you tell us a bit about your mix? I was testing out some new genres with this one. I think it's perfect to play at your next house party.   For more Nurse Ratchet check out https://on.soundcloud.com/svBE06avx9vDhmpy2J

Our Trauma Culture has spread across the globe with terrifying speed and ghastly efficiency.  But the tide is turning and people of good heart in many nations are beginning to understand that what we need now is a move towards a 21st Century Initiation Culture. The language is often different, but at heart, this is where we need to go. Our guest this week, Hilary Giovale, is a mother, writer, facilitator and community organiser who lives in Flagstaff, Arizona.  As an active reparationist, she seeks to follow Indigenous and Black leadership in support of human rights, environmental justice, and equitable futures.  She is the author of the award-winning book Becoming a Good Relative: Calling White Settlers toward Truth, Healing, and Repair.Descended from the Celtic, Germanic, Nordic, and Indigenous peoples of Ancient Europe, she is a ninth-generation American settler.  For most of her life these origins were obscured by whiteness.  After learning more about her ancestors' history, Hilary began emerging from a fog of amnesia, denial, and fragmentation.  For the first time, she could see a painful reality: her family's occupation of this land has harmed Indigenous and African peoples, cultures, lands, and lifeways.  This realisation changed her life and part of this change was writing this moving, deeply important book.  Supported by local First Peoples, she undertook four years of fasting ceremonies, and began to engage differently, more deeply and with a new, raw authenticity with those whose ancestors had been most damaged by the Trauma Culture's colonisation of the land. Her book is essential reading for anyone in white culture, wherever we live in the world. It's a raw, unflinching step into discomfort, but it's also a deeply moving memoir of Hilary's journey inward, to dreams, to genuine visionary connection with the land, to the power of heartfelt apology to heal at least some of the generational horror of the Trauma Culture.  So, you'll definitely want to read this. If you're in North America, you can get hard copies easily. If you're elsewhere, you may only be able to get an e-book, but either way, Hilary returns all income she receives from book sales to Decolonizing Wealth Project and Jubilee Justice.  Hilary's website: https://www.goodrelative.comBecoming a Good Relative https://www.goodrelative.com/bookE-book here: on Barnes and Noble  and on KoboGuide to Making a Personal Reparations Plan https://docs.google.com/document/d/1G-ufl_8ixdquMGrDziiBUBAANYKXrN7eHtjiE5aKTfw/edit?tab=t.0#heading=h.1kvofvfw6wnsWhat we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

On today's newscast: Reduced fire restrictions go into effect in parts of northern Arizona today, the Yavapai County Sheriff's Office is stepping up patrols after several deadly off-road crashes, a conversation with David Baron on his new book that traces America's alien obsession to Flagstaff, and more.

In this episode of 'The Biggest Table,' hosted by Andrew Camp, guest Ethan Amos discusses food, hospitality, and hunger issues. Ethan, originally from the White Mountain Apache Reservation and now the President and CEO of the Flagstaff Family Food Center, shares his childhood experiences with food and his efforts to address food insecurity in Northern Arizona. He discusses the complexities of health, food access, and the role of food banks, emphasizing the importance of hospitality and the dignity of choice. The conversation also touches upon the systemic issues of hunger, the impact of political decisions on SNAP benefits, and community resilience. Ethan shares how his team at the food center works to meet these challenges while maintaining exceptional customer service and community engagement.2024 Northern Arizona Food Equity Report is available on Flagstaff Family Food Center's website.Email Ethan Amos at ethan@hotfood.orgEthan Amos is a local to Flagstaff, but is always happy to share that he is originally from the White Mountain Apache reservation in Whiteriver, Arizona. He has over eighteen years of experience working in the nonprofit, government, and corporate sectors as a subject matter expert on health-related social needs and health equity issues impacting individuals and families of lower-income brackets. Now, as the President & CEO of the Flagstaff Family Food Center, Ethan is the lead strategist and ambassador advancing the organization's mission to serve those experiencing hunger. Though hunger relief has been the organization's primary focus, Ethan has introduced several anti-hunger initiatives to address food access issues in northern Arizona. Ethan has a bachelor's degree from Northern Arizona University, where he studied Applied Indigenous Studies and Sociology. He lives in Flagstaff with his wife, Lucy, and their four boys (three sons and one nephew).This episode of the Biggest Table is brought to you in part by Wild Goose Coffee. Since 2008, Wild Goose has sought to build better communities through coffee. For our listeners, Wild Goose is offering a special promotion of 20% off a one time order using the code TABLE at checkout. To learn more and to order coffee, please visit wildgoosecoffee.com. 

In this episode, Sally answers a few listener questions, from IT band pain to running while pregnant. In true Sally fashion, she uses her vast experiences to shed some light on these topics!Other Episode Highlights:- UTMB week insight- Networking and making connections at UTMB- Choose Strong listener highlights- A quick Flagstaff, AZ visit to drop off Makenzie for collegeAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:iRestore: Head over to ⁠⁠irestore.com⁠⁠ for discounted prices when you use SALLYFunction Health: ⁠http://functionhealth.com/sallymcrae⁠ Janji: Go to ⁠janji.com ⁠and use code CHOOSESTRONG for 10% offZocDoc: visit zocdoc.com/sally

Undertrain now, dominate later. That philosophy–his dad's choice to undertrain him in high school–turned a patient Wisconsin high schooler named Drew Bosley into one of the NCAA's fiercest finishers.At Northern Arizona University, Bosley became an NCAA cross country podium finisher, broke the collegiate indoor 3000m record in 7:36.42 (which has since been broken), and stacked All-American honors across multiple distances. Along the way, he clocked personal bests of 3:39.32 in the 1500m, 3:59.34 in the mile, 13:13.26 indoors and 13:17.06 outdoors for 5000m, and a blazing 27:53.48 for 10,000m–times that placed him among the nation's elite.His journey hasn't been without turbulence. A quiet 2024 season tested his patience and resolve, but the comeback was worth the wait. Bosley stormed back in April 2025 with a 27:53.48 personal best at the Stanford Invitational and later placed 20th in the 10,000m at the NCAA Outdoor Championships.Then he held his own against America's best, placing seventh in the 10,000m at the USATF Outdoor Championship in Eugene.Now, Bosley is stepping onto the professional stage, signing with Nike's Swoosh Track Club in Flagstaff under coach Mike Smith. Patience is a strange weapon in distance running. Drew Bosley turned it into a superpower.In today's conversation, Drew takes me through his adversity over the past few years, how he overcame it, the dream of signing with NIKE, his plans for his pro-career, lessons from being a part of NAU's domination, learning Bob Dylan on the guitar, and so much more. Tap into the Drew Bosley Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

This week Anthony went over Hebrews 2:1-13, leading us through the wonderful truths about the Salvation that Jesus offers.

On today's newscast: Residents petition Flagstaff to end Flock license plate cameras, Grand Canyon officials reopen trails as Dragon Bravo Fire winds down, an Arizona tribe wants to make the Colorado River a legal person, and more.

Join Betsy Helmuth in this episode of Affordable Interior Design as she navigates the chaos of summer's end while tackling your design dilemmas! From rug selection to creating a cozy, traditional feel in your home, Betsy offers her expert advice to Emily from Flagstaff, Arizona. In the second half of the episode, Betsy dives into her latest binge-watch obsession, "Couples Therapy" on Showtime. She shares her thoughts on the couples featured this season, including Rod and Alison, Boris and Jessica, and Kyle and Mondo, exploring their unique dynamics and the challenges they face. Whether you're looking for interior design tips or insights into relationship dynamics, this episode has something for everyone. Don't forget to check out the visuals on YouTube for a more immersive experience! Timestamps:00:00:20 - Betsy's Summer Chaos00:01:58 - Emily's Rug Dilemma00:14:04 - Betsy's Coffee Shop Inspiration00:15:00 - Couples Therapy Overview00:19:28 - Boris and Jessica's Struggles00:25:30 - Conclusion and Recommendations Links: ⁠⁠⁠⁠Affordable Interior Design Website⁠⁠⁠⁠ ⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠ to be featured on the show Become a Premium Member Follow Us: Instagram: ⁠⁠⁠@uploftinteriordesign⁠⁠⁠ Facebook: ⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠ TikTok: ⁠⁠⁠⁠tiktok.com/@uploftinteriordesign If you enjoy the show, please spread the word and leave us a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Broome; sweptawaytoday.com* Instagram: @jenniferbroometravel* Facebook: JenniferBroomeTV * TikTok: @jenniferbroometravel * X (Twitter): @jenniferbroome * YouTube: Channel named “Swept Away With Jennifer Broome” Mentioned in this episode: Mesa Verde Motel https://mesaverdemotel.com/Fall's golden light transforms America's national parks into magical landscapes begging to be explored, and this episode serves as your ultimate autumn adventure guide with national parks expert Jennifer Broom.The conversation begins with Acadia National Park, where the fiery fall foliage creates a spectacular backdrop against Maine's rugged coastline. Jennifer highlights Cadillac Mountain's distinction as the first place in America to see sunrise during fall months, along with unique features like Thunder Hole's dramatic water displays and Sand Beach's rare geological composition. For those seeking the quintessential leaf-peeping experience, the Blue Ridge Parkway connecting Shenandoah and Great Smoky Mountains National Parks offers an epic drive showcasing every autumn hue imaginable.The discussion then shifts westward to Mesa Verde National Park in Colorado, where golden aspens complement the incredible ancient cliff dwellings. Jennifer's enthusiasm is palpable as she describes Cliff Palace, the largest cliff dwelling in North America, and shares insider tips about the park's two scenic loops and hidden unmarked ruins that reward observant hikers on the Petroglyph Point trail. Her recommendation to use the charming town of Mancos as a base adds local flavor to the travel planning.By November, Jennifer suggests heading to the Grand Canyon, where cooler temperatures and thinner crowds create ideal visiting conditions. She reveals Flagstaff's value as a strategic home base, not just for canyon access, but for exploring three distinct national monuments and discovering the area's surprising connections to lunar exploration and astronaut training.Throughout the episode, Jennifer's passion for fall's transformative beauty shines through - from her descriptions of crisp "October skies" to observations about how autumn colors extend beyond tree leaves to ground vegetation, especially in desert landscapes. Practical advice about layering clothes, bringing headlamps for shorter daylight hours, and taking advantage of ranger-led tours rounds out this comprehensive guide to experiencing national parks during nature's most colorful season.What are you waiting for? Grab your camera, pack some layers, and hit the road to experience these national treasures during their most spectacular season!Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and X.

Pastor Aaron brings the word this morning. Listen in and hear about the greatness of Jesus! 

We sat down with Ben Rosario to talk all things The Marathon Project—but first, we trace his journey through the sport. From his early running days to launching Big River Running Co. in college, moving to Flagstaff to found NAZ Elite, Ben's path has been a fun journey to follow. Now, he's reviving The Marathon Project in a bold, reimagined way, and Meg will be one of the 1000 amateurs toeing the line of the Gold Wave. If you're interested in running The Marathon Project, you can get more information and apply here: https://www.themarathonproject.com/

In this episode of The Radio Medium Laura Lee Show, psychic medium Laura Lee connects with Suzanne from Flagstaff, Arizona. Through messages from her late friend named James, Suzanne receives validation about her current life crossroads. The reading uncovers Suzanne's restlessness around work, her calling as a healer, and her natural resistance to traditional 9–5 roles. Spirit offers guidance about stepping into her true path—working with children, embracing her healing gifts, and moving toward places she feels deeply connected, from Hawaii to Phoenix. The conversation touches on physical healing and Suzanne's past as a midwife, revealing how her spiritual gifts and professional skills align with her next chapter. If you're navigating career changes, seeking healing direction, or wondering how Spirit communicates guidance, this episode will inspire you to trust your intuition and follow your heart.

On today's newscast: Crews are finally seeing more favorable weather conditions on the Dragon Bravo Fire, Flagstaff police arrested a man in connection with a fatal hit-and-run, COLT Grill owners plead not guilty in immigration scheme, Arizona governor declares 'state of emergency' after bridge collapse, and more.

Welcome to another edition of Interviewing the Legends, I'm Ray Shasho. This show is brought to you by my new book The Liberty Code available now at bookbaby and amazon.com. BIO: In conjunction with the release of their newest album on July 11th, “Pepper Tree Hill”, The Boxmasters will follow by kicking off a tour of the United States this month. This marks their 19th release as the ever-prolific J.D. Andrew and Billy Bob Thornton aka/Bud Thornton showcase their love as always for the sounds of the sixties and the inspiration of their studio on an album called “Pepper Tree Hill.” “Abbey Road was the studio the Beatles recorded their album “Abbey Road” in and are a huge influence on us,” says Bud. “In a way , since our studio is called Pepper Tree Hill , you could say this is our Abbey Road and you can hear odes to our influences the British Invasion including the Beatles, Badfinger, The Kinks etc.” Joining The Boxmasters on the title cut “Pepper Tree Hill” is the legendary trumpeter and bandleader Herb Alpert. The Boxmasters have performed on “The Grand Ole Opry” in 2015, and in 2023 The Boxmasters fulfilled a life-long dream of playing The Cavern Club in Liverpool. The Boxmasters will be performing locally August 15th at the Capitol Theatre in Clearwater. Please welcome BILLY JOE THORNTON (aka Bud Thornton) AND J.D. ANDREW of (THE BOXMASTERS) to Interviewing the Legends.   PURCHASE THE NEW ALBUM BY THE BOXMASTERS entitled PEPPER TREE HILL Available at https://theboxmasters.com/store The Boxmasters Official store also available to purchase at amazon.com   PEPPER TREE HILL BY THE BOXMASTERS "PEPPER TREE HILL BY BILLY BOB THORNTON AND THE BOXMASTERS SPOTLIGHTS INCREDIBLE LYRICAL CONTENT, MUSICAL PROWESS, AND INSPIRING NOSTALGIA. IT'S ONE OF THOSE ALBUMS THAT YOU'RE GONNA WANT TO LISTEN TO OVER AND OVER AGAIN." BY MUSIC JOURNALIST RAY SHASHO   5 STARS!   FOR MORE INFORMATION ABOUT THE BOXMASTERS VISIT https://theboxmasters.com/ Official website https://www.facebook.com/TheOfficialBoxmasters/ Facebook https://www.instagram.com/the_boxmasters_official Instagram https://www.youtube.com/@theboxmasters6030?reload=9 YouTube https://www.billybobthornton.net/ Billy Bob Thornton official website   THE BOXMASTERS ON TOUR  2025 Friday, August 15 @ 7:00PM The Nancy & David Belheimer Capitol Theatre Clearwater, FL 33755 Saturday, August 16 @ 7:30PM The Who with special guests The Boxmasters! Amerant Bank Arena, Sunrise, FL 33323 Tuesday, August 19 @ 7:30PM The Who with special guests The Boxmasters! Prudential Center, Newark, NJ 07102 Wednesday, August 20 @ 7:00PM Greg Rowles Legacy Theatre Greg Rowles Legacy Theatre, North Myrtle Beach, SC 29582 Thursday, August 21 @ 7:00PM Pickens County Performing Arts Center Pickens County Performing Arts Center, Liberty, SC 29657 Friday, August 22 @ 7:00PM Hard Rock Live Bristol Hard Rock Live Bristol, Bristol, VA 24201 Saturday, August 23 @ 8:00PM Sweetland Amphitheatre Sweetland Amphitheatre, LaGrange, GA 30240 Sunday, August 24 @ 7:00PM Don Gibson Theatre Don Gibson Theatre, Shelby, NC 28150 Wednesday, August 27 @ 7:00PM Lincoln Square Theater Lincoln Square Theater, Decatur, IL 62523 Thursday, August 28 @ 7:00PM Canterbury Park Concert Series Canterbury Park Concert Series, SHAKOPEE, MN 55379 Friday, August 29 @ 7:30PM Stiefel Theatre Stiefel Theatre, Salina, KS 67401 Saturday, August 30 @ 7:00PM Phil Long Music Hall Phil Long Music Hall, Colorado Springs, Colorado 80921 Wednesday, September 3 @ 7:00PM Whidbey Island Center for the Arts Whidbey Island Center for the Arts, Langley, WA 98260 Thursday, September 4 @ 7:00PM Spokane Tribe Casino Spokane Tribe Casino, Airway Heights, WA 99001 Friday, September 5 @ 7:00PM Bourbon & Bonfire Experience Hunter Hot Springs Amphitheater, Livingston, Montana Saturday, September 6 @ 7:00PM Bourbon & Bonfire Experience Hunter Hot Springs Amphitheater, Livingston, Montana Sunday, September 7 @ 7:00PM Bourbon & Bonfire Experience Hunter Hot Springs Amphitheater, Livingston, Montana Thursday, September 11 @ 7:00PM Argyros Performing Arts Center Argyros Performing Arts Center, Ketchum, ID 83340 Friday, September 12 @ 7:00PM Bourbon & Bonfire Experience Hunter Hot Springs Amphitheater, Livingston, Montana Saturday, September 13 @ 7:00PM Bourbon & Bonfire Experience Hunter Hot Springs Amphitheater, Livingston, Montana Tuesday, September 16 @ 7:00PM Joe's Live Joe's Live, ROSEMONT, IL 60018 Wednesday, September 17 @ 7:00PM Ashwaubenon Performing Arts Center Ashwaubenon Performing Arts Center, Ashwaubenon, WI 54304 Thursday, September 18 @ 7:00PM Glema Mahr Center for the Arts Glema Mahr Center for the Arts, Madisonville, Ky 42431 Friday, September 19 @ 7:00PM Hard Rock Live Rockford Hard Rock Live Rockford, Rockford, IL 61108 Saturday, September 20 @ 7:00PM Knuckleheads Knuckleheads, Kansas City, MO 64120 Sunday, September 21 @ 7:00PM Heritage Hall Heritage Hall, Ardmore, OK 73401 Thursday, September 25 @ 7:00PM Gruene Hall Gruene Hall, New Braunfels, TX 78130 Friday, September 26 @ 7:00PM Texan Theater Texan Theater, Greenville, Tx 75401 Saturday, September 27 @ 7:00PM Crockett Civic Center Crockett Civic Center, Crockett, TX 75835 Monday, September 29 @ 7:00PM Memorial City Hall Performance Center Memorial City Hall Performance Center, Marshall, TX 75670 Tuesday, September 30 @ 7:00PM Sand Mountain Amphitheater Sand Mountain Amphitheater, ALBERTVILLE, AL 35950 Wednesday, October 1 @ 7:00PM Franklin Theatre Franklin Theatre, Franklin, TN 37064 Thursday, October 2 @ 7:00PM Montgomery Performing Arts Centre Montgomery Performing Arts Centre, Montgomery, AL 36104 Friday, October 3 @ 7:00PM Paradise Theater at Margaritaville Resort Casino Paradise Theater at Margaritaville Resort Casino, Bossier City, LA 71111 Saturday, October 4 @ 7:00PM L'Auberge Casino & Hotel L'Auberge Casino & Hotel, Baton Rouge, LA 70820 Sunday, October 5 @ 7:00PM Florida Theatre Florida Theatre, Jacksonville FL 32202 Thursday, October 9 @ 7:00PM Sellersville Theater Sellersville Theater, Sellersville, PA 18960 Friday, October 10 @ 7:00PM Hollywood Casino Hollywood Casino, Charles Town, WV 25414 Saturday, October 11 @ 7:00PM Hard Rock Live Cincinnati Hard Rock Live Cincinnati, Cincinnati, OH 45202 Monday, October 13 @ 7:00PM Main Street Crossing Main Street Crossing, Tomball, TX 77375 Tuesday, October 14 @ 7:00PM Main Street Crossing Main Street Crossing, Tomball, TX 77375 Thursday, October 16 @ 7:00PM Yucca North Yucca North, Flagstaff, AZ 86001 Friday, October 17 @ 7:00PM Agua Caliente Casino Agua Caliente Casino, Rancho Mirage, CA 92270 Saturday, October 18 @ 7:00PM The Mountain Winery The Mountain Winery, Saratoga, CA 95070   THE BOXMASTERS DISCOGRAPHY ·         The Boxmasters (Vanguard, 2008) ·         Christmas Cheer (Vanguard, 2008) ·         Modbilly (Vanguard, 2009) ·         Somewhere Down the Road (101 Ranch Records, 2015) ·         Providence (self-released, exclusively available via theboxmasters.com, 2015) ·         Boys and Girls... And the World (NDR Records, 2016) ·         Tea Surfing (NDR Records, 2016) ·         In Stereo! (NDR Records, 2018) ·         Speck (KeenTone Records, 2019) ·         Light Rays (KeenTone Records, 2020) ·         Christmas in California (KeenTone Records, 2021) ·         Help...I'm Alive (KeenTone Records, Apr 15, 2022) ·         Boxmasters '66 (KeenTone Records, Dec 24, 2022) ·         Providence (Remix 2023) (KeenTone Records, Apr 20, 2023) ·         '69 (KeenTone Records, May 5, 2023) ·         Stranded in a Stain Vol. 1 + 2 (KeenTone Records, Dec 25, 2023) ·         Love & Hate in Desperate Places (KeenTone Records, Aug 30, 2024) ·         I'm Not Like Everybody Else (The Kinks cover, played as the encore song on the "2024 Love & Hate Tour", exclusively available via theboxmasters.com) ·         Missing a Heart (KeenTone Records, Feb 14, 2025) ·         Pepper Tree Hill (July 11,2025)         Support us on PayPal!

Today we start the book of Hebrews, a beautiful, artful, complex book looking at so many contours of Jesus. Today we talk about two big themes in the book of Hebrews; God Speaks, and Jesus our Resource. Join us as we look to be encouraged in our faith by a book that was meant to help discouraged Christians keep finding their life in Christ. 

Shelby Houlihan isn't running from her past. She's running straight into whatever comes next.With a late-race surge and her trademark finishing kick, Shelby captured the 5,000m U.S. title at Hayward Field. She proved it: she's not done. Not even close.Just a few years ago, her career looked over. For an athlete at the height of her prime, it was a devastating blow. Before that, Houlihan had been the face of U.S. middle-distance running. She shattered American records in the 1500 meters (3:54.99) and 5000 meters (14:23.92), won 12 national titles, and finished just off the podium at the 2019 World Championships.Her rise had seemed unstoppable. Until it wasn't.But Houlihan didn't disappear. She trained in the shadows. And when the ban was lifted in January 2025, she wasted no time. First came a win in the 3000m at the Razorback Invitational. Then a silver medal at the World Indoor Championships in Nanjing. Now, a stunning U.S. 5000m title in Eugene–her 13th national crown and her first major outdoor championship since her return.The race itself was tactical and tense. The early pace was slow, the field bunched. But with one lap to go, Houlihan made her move. Elise Cranny and Josette Andrews went with her, but it was Shelby who had the final gear. She closed her last 200 meters in 30.56 seconds and crossed the line in 15:13.61, a full step ahead of the competition.This was a statement. Proof that the years in exile haven't dulled her edge. That the fire hadn't gone out.She's still unsponsored, still training alone in Flagstaff, Arizona. But she's qualified for the 2025 World Championships in Tokyo, where she plans to race the 5000m. And she's doing it on her own terms — no excuses, no apologies.For Shelby Houlihan, this isn't just a comeback, it's a redemption story written on the track.In today's conversation, Shelby walks me through this remarkable performance, what silencing the naysayers means, why this US title means so much, inside the nerves, emotions, belief, and experiences of this race; her goals for Tokyo, and how much longer she plans on running for. This conversation is raw, honest, and an inside look at the peak of one of the greatest stories track and field has ever seen.Tap into the Shelby Houlihan Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): ⁠https://tinyurl.com/mr36s9rs⁠-BUY MERCH BEFORE IT'S GONE: ⁠https://shop.therunningeffect.run⁠-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: ⁠https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ⁠-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠-Take our podcast survey: ⁠https://tinyurl.com/3ua62ffz

We're winding down our summer road trip series with an epic listener-submitted adventure through Arizona's most stunning spots (thank you Maria!)—from Phoenix to Flagstaff, Sedona, and Page.Join us as we share highlights from this five-day, 800-mile trip filled with gorgeous landscapes, fun hotels (think Wyndham and Hilton), delicious local eats, and unforgettable hikes. Whether you're planning a getaway or just love travel inspiration, this episode has plenty of tips for points, driving, and exploring the Southwest.If you're dreaming of desert views and red rocks, this one's for you!Submit Your Summer Road Trip Series Story HEREFacebook GroupWonderland On Points BlogVisit Sedona Facebook GroupFind Us On InstagramMary Ellen | JoLinks30% off the CardPointers subscription!FlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesCredit Card Affiliate LinksThe above link includes referrals for Capital One Travel Cards. If you need AMEX or Chase please reach out and we would be happy to send you our personal referral links.We receive a small commission when you use our links. This is an amazing way to show your support for the show at no cost to you ❤️

On today's newscast: the Dragon Bravo Fire jumps a line, a missing Flagstaff woman is dead, four die in a plane crash, NWS issues heat warnings, and more.

Kyle Parker is currently on solo canoeing adventure canoeing across America from Washington State to Florida, Tip to Tip. We caught up midway through his journey to chat about the adventure thus far and what is still to come. We talk canoes, gear, people met along the way, canoe sailing, food and logistics of the trip, Missouri River, Puget Sound, Clark Fork, Mississippi River and more. Brought to you by:SREgear.comSRE Outdoors is a Family Owned & Operated Outdoor Gear Shop in Black River Falls, Wisconsin. Great gear, great prices, unbeatable customer service. Use code WILL at checkout for 10% off your first order.Fishell Paddles - Makers of Fine, Handcrafted Wooden Canoe PaddlesTry a Fishell paddle and FEEL the difference. Each paddle is handmade by Greg Fishell at his shop in Flagstaff, Arizona. Will uses a Ray Special model, and outfits all of his trips with Fishell Paddles as well. Use code WILL at checkout for a free paddle hanger w/ purchase of new paddle!Interested in advertising or partnering with Buffalo Roamer Outdoors? Contact Will here: buffaloroamer.com/contact

On today's newscast: The Dragon Bravo Fire on the North Rim of the Grand Canyon is one of the largest in the country, a third candidate has entered the race for Arizona's Second Congressional District, some residents are worried about the company behind a surveillance system used by Flagstaff police, Bearizona welcomes a pair of black bear cubs, and more.

The gang looks at some impressive data on the most surprisingly good TV finales of all-time, relative to the show's quality. Also, Chris admires a tyrant's sacrifice, Cody goes for deep existentialism, Dave is live on location in Flagstaff, and Shaun is encouraged to finish a series.

In tonight's dead letter listener Henry, a marine, recounts his experiences on guard duty in Iraq, where his platoon was stationed at an abandoned hotel near the Jordanian border. During a late-night watch, he and another marine hear footsteps in the stairwell, but a search of the building yields nothing but an unsettling encounter with glowing eyes in the boiler room. The mystery deepens when a fellow marine suggests the presence of a skinwalker, leaving the group to ponder the true nature of what they encountered in the desolate hotel. Navajo Culture https://discovernavajo.com/navajo-culture/ https://en.wikipedia.org/wiki/Navajo Skinwalkers (In the Context of Navajo Culture) https://en.wikipedia.org/wiki/Skin-walker https://nativeappropriations.com/2016/03/magic-in-north-america-part-1-ugh.html The Monroe Institute https://www.monroeinstitute.org/ Jim Harold's Campfire https://podcasts.apple.com/us/podcast/jim-harolds-campfire/id310656913 Trebil, Iraq https://en.wikipedia.org/wiki/Trebil https://web.archive.org/web/20050716034614/https://newstandardnews.net/content/index.cfm/items/2088 The Monte Vista Hotel in Flagstaff, Arizona https://hotelmontevista.com/

Krissy Gear talks the importance of having hope, excitement for USA's and the rest of the season, how proper perspective has helped her in the sport and beyond, staying present in the moment, how the Flagstaff running community has helped her, her favorite insects, potential post-career endeavors and more!Be sure to follow Lactic Acid on the following platforms:  YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: LacticacidpodcastFor more information on HeartWise Health LLC, visit their official website! (www.heartwisehealthllc.com)Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/If you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Authorities in New Orleans say 30-year-old Khalil Bryan was wrongly released from jail after being confused with another inmate. Orleans Parish Sheriff Susan Hutson admits the mistake and has launched an internal investigation. As President Trump announced a trade agreement on Sunday, he continued to face questions about Jeffrey Epstein. Lawmakers of both parties have called for more transparency. Meanwhile, the Justice Department has not released any details about its two-day interview with Epstein's co-conspirator Ghislaine Maxwell. A team at the University of Maryland is working on a flight suit that could help pilots avoid disorientation by using vibrations. The FAA says pilot disorientation causes 5% to 10% of all general aviation accidents. CBS News senior transportation correspondent Kris Van Cleave reports. Michael George unpacks the hidden truth behind Monopoly's origin, revealing how Lizzie Magie created the game that inspired it. Journalist Mary Pilon and collector Tom Forsyth explain how Magie's anti-monopoly message was lost and how Charles Darrow took the credit. David Begnaud shares three heartfelt viewer-submitted stories: a legally blind chef finding success, a community-minded photojournalist in Flagstaff, Arizona and two seniors lighting up Memphis, Tennessee with dance. First on "CBS Mornings," Sofia Carson and Corey Mylchreest talk about starring in the new romantic film "My Oxford Year," based on Julia Whelan's best-selling novel about love, ambition, and life-changing choices at Oxford University. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

(00:01) Preparing for a Golf Scramble This chapter takes us to the cool climes of Flagstaff, Arizona, where top 100 teacher Jeff Smith is enjoying teaching golf at 7,000 feet. We discuss the surprising weather contrasts in Arizona and how Flagstaff provides a refuge from the blistering heat found in places like Phoenix. I share my excitement about participating in an upcoming golf scramble in Huntsville, Alabama, organized to support a high school football team and hosted by former Pittsburgh Steelers wide receiver Sammy Coates. The event is set to take place at the Redstone Arsenal military golf course, known for its impeccable condition. Reflecting on past interviews with athletes like Phil Simms, I contemplate my role in the scramble, suspecting I might serve as the comedic relief among former professional athletes. Jeff offers practical advice for preparation, emphasizing the importance of stretching to ensure a fluid swing during the game. (11:09) Navigating a Golf Scramble Challenge This chapter takes you through a lively discussion about golf techniques, specifically focusing on green reading and playing in scrambles. I share advice on improving short game and putting, particularly emphasizing the importance of feeling the slope of the green rather than relying solely on visual cues. As I prepare to play in a golf scramble in Huntsville, Alabama, I explore how athletes transitioning to golf often face unique challenges, despite their physical prowess. Through a humorous recounting of experiences with former professional athletes like Howard Kendrick, we highlight the common misconception that athleticism directly translates to golfing skill. The conversation emphasizes the importance of understanding club face angles and precision, as even slight misalignments can lead to significant directional errors in powerful swings. (27:59) Classification of Game, Sport, Athletic Endeavor This chapter explores the intriguing question of what distinguishes an athletic endeavor from a sport, using golf as a focal point. We ponder whether the lack of direct defense in golf, compared to traditional sports, influences its classification as a sport or a game. The conversation touches on the role of Mother Nature as a formidable opponent in golf, with weather and terrain acting as natural defenses. We also discuss how drinking beer while playing could affect perceptions of what constitutes a sport, considering activities like bowling and golf. The episode reflects on memorable moments from the Open Championship, including a remarkable shot from the rough and the unique challenges posed by nature, and muses on whether these elements make golf a sport or simply a challenging game.

On today's newscast: Crews continue to face critical conditions on the Dragon Bravo Fire; a Flagstaff man dies following a cliff jump at Clear Creek in Winslow; and the Trump administration will shut down the U.S. Forest Services' nine regional offices.

On today's newscast: Arizona officials issue the state's first Turquoise Alert since Gov. Hobbs signed it into law; crews hold containment lines on the Dragon Bravo Fire as conditions become windier and drier; and Flagstaff officials say climate change-fueled disasters like wildfires and flood strain local resources.

Joe Galli from the Flagstaff Chamber of Commerce returns to the show to talk about how we can grow the economy, the impacts of small business on America and a prediction on tips and mush more. 

Head over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.We explore the nature of spirituality and religion with Pastor Charlie McCallie in a wide-ranging conversation that challenges conventional thinking about God, faith, and human connection.• The episode opens with poetry from 11-year-old Beckam Atwood, highlighting the wisdom and depth young people often possess• Religion as a "force multiplier" that can exponentially increase both good and evil depending on how it's used• Four philosophical conceptions of God: as a being, as a super-being, as the ground of being, and as experience• How religious texts contain beautiful contradictions that prevent literal interpretations and encourage deeper engagement• Why questions and doubts serve as the foundation for authentic spirituality rather than obstacles to overcome• The problem of suffering as an entry point for spiritual growth rather than a reason to abandon belief• Jesus as a radical figure focused on love and inclusion rather than establishing an exclusive religion• How to build bridges with those we disagree with politically through radical love and empathy• Finding God in moments of human connection rather than abstract theological conceptsVisit flagstaffcommons.com to hear Pastor Charlie's sermons or find the American Heretic podcast for more conversations on progressive Christianity.Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

Pastor Dana Dailey brings the word for us this morning! She beautifully connects James' historical background to what he says about prayer in the letter. You will leave this sermon feeling encouraged to pray in all the sorts of ways that the book of James encourages us to. 

In this inspiring episode of the Fathers of the Future Podcast, host Luke Kayyem sits down with his coaching client and friend, Jesse Mufasa Goldsmith, to discuss Jesse's remarkable transformation. Previously known as "Big Cat," a nickname tied to his 385-pound frame and party-heavy lifestyle, Jesse shares how he shed 135 pounds, embraced sobriety, and completed the Boston Marathon. The journey began 18 months ago after a serendipitous meeting with Luke on a golf course, followed by a pivotal moment of hitting rock bottom. Jesse's story highlights his shift from a self-destructive identity to one of resilience and purpose, embodied in his new persona, "Mufasa," inspired by his commitment to being a strong, protective father to his daughter, Sophie.Jesse recounts key milestones, including adopting intermittent fasting, quitting alcohol, and training for two half-marathons and the Boston Marathon, all while overcoming a relapse and battling physical and mental challenges. With Luke's guidance, Jesse rebuilt his confidence, rekindled his competitive drive as a commercial real estate broker, and inspired his family and colleagues. The episode culminates in Jesse's emotional Boston Marathon finish, a testament to his dedication and the support of his community, leaving listeners with a powerful message about transformation, legacy, and inspiring others.Guest: Jesse Mufasa Goldsmith, commercial real estate broker at Newmark, former college tennis player, and father to Sophie.Key Themes:Identity Shift: From "Big Cat," a persona tied to excess and self-destruction, to "Mufasa," symbolizing strength and protection for his daughter.Transformation Journey: Losing 135 pounds naturally, quitting alcohol, and completing the Boston Marathon.Rock Bottom Moment: A wake-up call during a daddy-daughter trip in Salt Lake City, leading to sobriety and commitment to change.Coaching Impact: Luke Kayyem's non-judgmental approach helped Jesse rebuild his life through small, consistent changes.Boston Marathon: Ran for the Dana-Farber Cancer Institute, raising $17,000, and finished in 5:27:55, just two minutes before the sweep.Highlights:Meeting Luke on a golf course in Flagstaff, facilitated by mutual friend Riyadh Naza.Overcoming a relapse during a golf trip, recommitting to sobriety and training.Emotional family reunion in Boston, with Jesse's parents, wife, and daughter supporting him.Upcoming documentary, Road to Boston, focusing on mental health awareness, set for release around July 4, 2025, on YouTube.Resources:Luke Kayyem's Website: https://www.lukekayyem.com/Schedule a Call with Luke: https://www.lukekayyem.com/scheduleLuke's Facebook: https://www.facebook.com/lukekayyemLuke's Instagram: https://www.instagram.com/lukekayyem

This week we look at some intense words James has for the rich. In it we see how James is writing in the prophetic style of the Old Testament Prophets. We look at how James the prophet wants to show us God's heart, invite us into change, and to help us gain a prophetic imagination. 

Eric tells a story using the outdated terms of the times, and Wes sits in while Eric scurries away to Flagstaff to meet a man who was one of the Men. Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

Starting off our post July 4th weekend with Angela and the University of PA changing course on transgender issue. Plus new tariffs, most stolen cars, robots taxis, troubling social media trend and more with Olivia in the second hour.  

On today's newscast: Officials confirmed two cases of animal-borne diseases in Grand Canyon National Park, the City of Sedona broke ground on its first affordable housing project, a new home in Flagstaff sold for a record high, and more.

Join us while we check into the Hotel Monte Vista. We'll discuss the history of the hotel, the meat man, and envelope-filled ghost caresses. Join our Reddit community: https://www.reddit.com/r/truecreepspodcast/s/JVToI0ykGEJoin our Facebook group here: https://www.facebook.com/groups/449439969638764A special thank you to our jam thief, Mary Quiton!https://www.patreon.com/truecreepshttps://www.truecreeps.com/shopwww.truecreeps.comHave an episode idea or a question about a case? Submit them here: https://www.truecreeps.com/ideasandquestionsTwitter @truecreepsInstagram @truecreepspodFacebook.com/truecreepspodEmail us at truecreepspod@gmail.comThe Haunting of Hotel Monte Vista in Flagstaff, Arizona | The Haunted StatesMax | Stream Series and Movies PORTALS TO HELL episodeHistory of Flagstaff: The underground and unseen | Lifestyle | jackcentral.orgThe NAU and Flagstaff TunnelsFlagstaff tunnels lead to a mysterious past | Features | jackcentral.orgCreepiest Places In Arizona: Flagstaff Underground TunnelsAbout - Hotel Monte VistaIs the Hotel Monte Vista haunted?Is the Hotel Monte Vista haunted?Hotel Monte Vista - US Ghost AdventuresHotel Monte Vista - In Historic Downtown FlagstaffHotel Monte Vista - In Historic Downtown FlagstaffHotel Monte Vista - US Ghost AdventuresThe Haunted History of Flagstaff's Hotel Monte Vista$200,000 in 1926 → 2025 | Inflation CalculatorThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Jeff Lund is host of the On Step Alaska Podcast, Author of Big Wild Life among many other books, an educator, outdoorsman and writer. We talk Alaska, iditarod, raising kids outdoors, education systems, and more. Brought to you by:SREgear.comSRE Outdoors is a Family Owned & Operated Outdoor Gear Shop in Black River Falls, Wisconsin. Great gear, great prices, unbeatable customer service. Use code WILL at checkout for 10% off your first order.Fishell Paddles - Makers of Fine, Handcrafted Wooden Canoe PaddlesTry a Fishell paddle and FEEL the difference. Each paddle is handmade by Greg Fishell at his shop in Flagstaff, Arizona. Will uses a Ray Special model, and outfits all of his trips with Fishell Paddles as well. Use code WILL at checkout for a free paddle hanger w/ purchase of new paddle!Interested in advertising or partnering with Buffalo Roamer Outdoors? Contact Will here: buffaloroamer.com/contact

On today's newscast: The Oak Ridge wildfire near Window Rock swelled to nearly 10,000 acres overnight, Republican lawmakers sidestep a court ruling on a $15 million allocation for the Prescott rodeo, Arizona's transgender sports ban in limbo as the U.S. Supreme Court's term ends, Flagstaff's Little America Hotel blocks public access to forest land to protect against wildfire danger, and more.

Back in Flagstaff after our 5 week journey, but as we came into the state we saw the smoke from the Oak Ridge Fire and we also were reminded of the disgraceful state of roads in the northwestern part of the state. A budget update…spoiler, no government shutdown but the Diamond Backs got a sweetheart deal. Angela and I break all this down plus the “Big Beautiful Bill”, Canada capitulating again under Trumps pressure and record travel expected this week.   Olivia joins me for the 2nd hour with updates on heat related rescues and a paraglider incident in the Phoenix area. I have data on how long it takes to save for a house and a comment comes in on ATVs on public lands. 

Catch up on all the week's latest gossip and hot topics, with an extra dose of Sister Wives and reality TV!SHOW LINEUP:Weekend UpdatePoop Cruise (Netflix)DVR Alert: Amy Bradley is Missing (Netflix)The Bear S4 (Disney+/HULU))The Ultimatum: Queer Love S2Jodie watches VPR for the first timeGarrick Merrifield MARRIED???BROWN TOWN (Salty Birches LAUNCHES, Janelle's sunglasses, Robyn's Flagstaff rental, & more)LEAVE US A VOICEMAIL AND SHARE YOUR THOUGHTS!https://www.speakpipe.com/msg/s/384445/1/grbop5liib63rf2tSnark and sarcasm is highly encouraged as we see what our favorite family is up to, as well as a dip into the latest pop culture news and highlights. Subscribe on YouTube, Patreon, and your favorite podcast app!Please like and subscribe on Youtube!Join our private Facebook Group "We Love to Hate Everything"Coming up this week on Patreon:patreon.com/lovetohatetv + patreon.com/trpod*THE ENTIRE BACKLOG OF AMANDA LOVES TO HATE TEEN MOM IS AVAILABLE FOR only $3*WE LOVE TO HATE TV*Tier 1+: Girls S3 E7 "Beach House"*Tiers 2+: Sister Wives S13 E8 "Aspyn's Royal Wedding" (part 2)TOTAL REQUEST PODCAST *Girls S3 E7 "Beach House"GIRL DINNER*Girl Dinner Episode 49 "ROMCON" Hosted on Acast. See acast.com/privacy for more information.

ICYMI, a fabulous fan did a live tour for us in April of 2025 of some of the most iconic Sister Wives spots, so I decided to replay it for you. My friend Ashley, a fellow Sister Wives and podcast fan who lives in Flagstaff. We went on a virtual tour to uncover whether Kody and Robyn Brown still live at the McMansion or if they've moved into their new home at Coyote Pass. Ashley reported live from the McMansion, where she found no signs of life, which raised our suspicions. To our surprise, she spotted a for-sale sign on the road to Coyote Pass, hinting that part of the property might be up for sale, possibly related to Janelle and Meri. We then transitioned to the new McMansion, where Ashley confirmed that Kody's truck was present, indicating they have officially moved in. This episode was filled with breaking news and insights, making it a must-listen for all Sister Wives fans! MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS. Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keith discusses the new power shift in the housing market, where buyers now have more power in the Northeast and Midwest.  Ken McElroy joins us to discuss the current state of the real estate market, highlighting a significant decline in apartment building values and a predicted further drop in home ownership rates, potentially below 60%. They note that while some states, like Arizona, have surpassed pre-pandemic housing supply levels, others, like the Northeast and Midwest, still face shortages. Ken emphasizes the importance of affordability and the shift towards renting, predicting a significant increase in renters. He also shares insights on strategic property investments and the benefits of buying at current market lows. Resources: Use the discount code "KEN10" to get a discount on the Limitless Expo event. Show Notes: GetRichEducation.com/559 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Automatically Transcribed With Otter.ai  Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, apartment building values have crashed about 30% in the past few years. Well, it's the opinion of today's qualified guest that it's going to get even worse from here. We'll also discuss why rents in the Phoenix area are declining, and a bold prediction on a collapse in the home ownership rate and the hordes of renters that that will create all today on get rich education.   Mid south home buyers, I mean, they're total pros, with over two decades as the nation's highest rated turnkey provider, their empathetic property managers use your ROI as their North Star. So it's no wonder that smart investors just keep lining up to get their completely renovated income properties like it's the newest iPhone. They're headquartered in Memphis and have globally attractive cash flows and A plus rating with a better business bureau and now over 5000 houses renovated. There's zero mark up on maintenance. Let that sink in, and they average a 98.9% occupancy rate, while their average renter stays more than three and a half years. Every home they offer has brand new components, a bumper to bumper, one year warranty, new 30 year roofs, and wait for it, a high quality renter. Remember that part and in an astounding price range, 100 to 180k I've personally toured their office and their properties in person in Memphis, get to know Mid South. Enjoy cash flow from day one. Start yourself right now at mid southhomebuyers.com that's mid south homebuyers.com   Speaker 1  1:59   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  2:15   Welcome to GRE from the Tigris to the Euphrates to the Mississippi and across 188 nations worldwide. I'm Keith Weinhold GRE founder Forbes real estate council member, Best Selling Author, look for my work in the USA today as well, and you are back inside for another wealth building week of get rich education. What's all that really mean? Ah, I'm just another slack jawed mouth breather with a mic here. Before we get to today's guest, Ken McElroy, let me tell you about housing's new power shift and where we're at today. Three to five years ago, sellers held all the power in virtually every market because the housing supply was so miserably low everywhere. So you had more one tours of real estate and few that were willing to sell. That is still mostly true on a national level, but the new power shift is about the fact that the Northeast and Midwest are replete with home buyers. Queues of buyers are lining up for the few available properties like I've touched on before, and look low available housing supply in these areas, the Midwest and Northeast, that's not a symptom of mass in migration. Hordes of people are not stampeding into Buffalo for the nightlife. It's all due to chronic under building, partly from strict regulation, especially in the Northeast. A big part of the power shift, though, is that we now have fully 10 states that are above pre pandemic supply levels, and you'll notice that none of these are in the Midwest and Northeast. The 10 states are Arizona, which we'll talk about more today, Colorado, Florida, Idaho, Hawaii, Oregon, Tennessee, Texas, Utah and Washington. Here in these places, is where the tables have turned, because supply is catching up with demand in those 10 states. So that's where we're seeing softer home price growth and where buyers have the power, these are some of the states where you can find better deals. Motivated sellers and builders in these places will often buy down your mortgage rate, give you closing cost credits or reward you with incentives, like a free year of property management. In fact, our GRE investment coaches guide you for free to exact property addresses where builders will buy down your mortgage rate to 5% today, one of them will even give you a $9,800 post close credit instead, if you so choose. Often do. Those like that are in those 10 states. They're elsewhere too. You can get started at GRE investment coach.com, conversely, 40 states have less for sale housing inventory than they did as compared to pre pandemic times. This is where sellers still have the power some of the most competitive markets in the nation are buffalo, Hartford, Providence and Boston, where more than 10 active home buyers vie for every single listing. That's per Zillow. That's sort of the real estate equivalent of a Taylor Swift or Beyonce ticket queue. At the other end of the spectrum, shoppers have an easier time in Miami with only 2.6 shoppers per listing, followed by Houston at 3.4 New Orleans at 3.5 and San Antonio at 4.3 nationally active listings are up 31% over last year. That's quite a bit, but we're still 12% below pre pandemic, 2019 inventory levels. And is all this good news or bad news? It totally depends on who you are. If you're holding property in the Northeast and Midwest, you're pretty happy about this strong appreciation in the single family space, but in the southeast, appreciation is non existent. There's even mild depreciation, especially in parts of Florida. If you're looking to own more property in the nation's southeast quadrant, you're now enjoying less buyer competition. In fact, sellers are competing for you, and let's avoid being too assuming. Here I've been talking about things on the state level. States are not monoliths. Philadelphia is not Pittsburgh, Seattle is not Yakima. Cities have different supply situations. Even within one city, the scenario varies, of course, really the bottom line here is that today's recovery from 2022 national supply abyss has been an uneven recovery, where builders are frozen, appreciation soars, where builders hustle, buyers win. So if you're looking for deals, find that short queue.    Today's guest is a familiar one to GRE listeners. He's based in Scottsdale, Arizona, which is the Phoenix Metro. Arizona, though it's fast growing, is still just the 14th most populous state, but Arizona is an interesting market, because we're going to get to see what happens when you have an overbuilt condition, like we do there. We'll discuss that market and the national market as well. Get a key gage on the direction of rents, occupancy and prices, first in the single family space, and then we'll talk about apartments. Anyone that's paid attention to real estate that past few years. Knows that when mortgage rates spiked in 2022 single family values have held up, apartment values plummeted due to their interest rate resets. We'll get insight on if the beleaguered apartment space has bottomed out price wise, or if apartment values still have further to fall.    I'd like to welcome in frequent GRE guest, and he was also one of our earliest back in 2015 Ken McElroy. Ken authored a bunch of successful books, both within and outside of the rich dad series. He's also a well known, successful apartment syndicator with over 10,000 units across several states, and he's also in other parts of the commercial real estate sector, including billboards and self storage. So it's really great to have back on the show. Ken McElroy   Ken McElroy  8:57   good to be here, Keith, thank you. It's been 10 years, man, since we've been doing   Keith Weinhold  9:01   this? Yes, 10 years back in episode 25 since you were first here, more than a decade of this. So we know each other's work really well, and it's such an interesting time in the apartment space. I want to get to that later in our conversation today and really find out if you think that the apartment space has bottomed out. But before we do that, let's talk about the single family space. The audience should know that you can meet both Ken and I in person, as we're both faculty members on the spectacular real estate guys Investor Summit C, which is actually underway now. We're recording this just before the summit. So let's discuss the direction of rents and occupancy. We'll get to price later and Ken although most states still have a housing shortage statewide, Arizona's active housing inventory for sale is 24% above pre pandemic levels. That's what realtor.com tells us, and this. Deeply due to a lot of building, a lot of building usually does not bode well for price growth or rent growth. So tell us about rent, direction and occupancy in the single family space in the Phoenix Metro.   Ken McElroy  10:15   There's a bunch of things happening in the Arizona market. First of all, one is we've had a lot of people move here right in the last 4,5,6, years. Yeah, post pre pandemic, post pandemic, all of that. We are a pretty small state. You got Phoenix, got Tucson, you got Flagstaff, a bunch of other small cities that kind of surround some of those. But it's not like a Texas or a Washington or a lot of these California, like a lot of states, and have a lot of cities to draw from. If people move to Phoenix, that's pretty much where they're they start a lot of times, not every time, but and so it's really interesting. When we have net in migration into Arizona, it really moves the needle for most of these cities. Is kind of the point. And so we're always going to be affordable, we're always going to have great weather, it's safe. We got pretty normal politics, I should say, as compared to some of the others, we really do have a growing population. And so what happened? We had a nice run on the real estate. As you do, you know, we had a nice run on the apartments. We had a nice run on the single family that tapered off when the interest rates went up, essentially, right? You know, we actually built too much. We built too many apartments. We built too many houses. When interest rates went up, people kind of pulled back. That's what you're seeing now. So right now, it's a great time to be a home buyer. It's a great time to be a renter in most of those cities in Arizona specifically. And why would that be? It's because they have a lot of choices. So on the single family side, the listings have gone up, and therefore some of the prices have you know, people are starting to negotiate a little bit more. Now here's the interesting thing, Keith, if you measure it on last year or the year before, it has huge numbers, like you just quoted, you know, 24% but what's happening is things are on the market like 40 days, you know, you know what I mean, like from a week or two, it's doubled or tripled, as you know, that's still not a very realistic market. The market is still, in my opinion, pretty healthy. It's not unbalanced, and before it was a seller's market, and so it's just normalizing. And normalizing, to me, if you go over year, over year, over year, is I think MLS says four to six months of inventory, right? I think things are just normalizing. But if you've been through the run, this is like the end of the world, right? But it's not. It's just things are settling down, and it's the greatest time because they're supposed to be a little bit of friction between the seller and the buyer. I believe there should be just about right. It's never just right, as you know, it's usually pulls on one harder on one side or the other. But we just went through an incredible time where the sellers pretty much got whatever they wanted and the landlords pretty much got whatever they wanted, and so this is just pulling back, you know, the tide's going back out. There's no cause for concern, at least in my world at all. It's supposed to be this way, and we need affordability. We need people to be able to buy homes. We need people to be able to rent. Yeah, I'm in the landlord business, but I don't want rents to run. There needs to be a balance there, even though it's good for me, if it does, but it's not good, because what happens is, then the government gets involved, and what they need to get involved in is adding supply, right? And not capping the rents. You know, what they need to do is just work with developers. And you know, because we're growing here in Arizona right now, we're seeing a pullback, but I think it's needed. There's nothing wrong with this. It weeds out a lot of, you know, realtors that weren't doing much, that just got their license, were hanging around, say, with mortgage folks and title people and lazy contractors and all that stuff. So whenever there's a pullback, the professionals win.   Keith Weinhold  14:01   Well, this is some really good perspective here. We're all victims of the recency bias, and, yeah, you're talking largely about market normalization. What sure wasn't normal or healthy, in a lot of ways, was back in 2021 when you might have had 50 offers for one available property, and people had to bid 50k over the asking price, and they might have waived their inspection, which is typically not a good idea when we talk about rents in the direction of rents, especially there in the Phoenix metro with single family homes, which I know your wife, Daniil, is pretty intimately involved with. Typically, this new supply increases competition. It increases the competition for landlords competing for more of those tenants, which is something that typically is not good for rents. Have we seen declining rents in the local market there in Phoenix?   Ken McElroy  14:54   Of course, yeah. And I'll tell you, there's a bunch of factors. So there's always cross currents. People want one. Answer, but there's not right, like, so let's just pick on a whole bunch of things that went wrong at the tail end of all of this. It was Airbnb. Like, Phoenix and Scottsdale are a huge Airbnb market. I've rented Airbnbs there. Sure. It's incredible, right? And so what happened was a lot of people said, oh, I can buy this house, throw some furniture in it. And, you know, I can get 10,15, 20 grand a month in rent out of these things. And they were right. And then what happened was, there just was too many, so became oversaturated. So you're definitely seeing those back on the market. And so interesting fact, Heath, all you got to do is look at the pictures. And if you see bunk beds. You know, it used to be an Airbnb like, you know what I mean? So that was the one, but two, let's don't forget this run that we just had put a lot of people into the rental market for the first time on the single family side too. So we never really had this many landlords on the single family side as well. And so there's all these mistakes that people made. They bought incorrectly. They had capex work. They bought with floating rate debt. And when rates went up, they weren't cash flowing. They wouldn't know how to manage them. So So there's all this stuff that was kind of going on behind the scenes, on the apartment side of the equation, which is where I hang out. Mostly, I watch all this. And because my class A buildings are competing for single family. They have single family typically wins because it has a yard, has a garage. Nonetheless, I gotta pay attention to it. So it's been interesting to watch. At one point you could not find a home in the Scottsdale area under 500 grand period like nothing. And now, of course, those are starting to come down a little bit more, and there's some softness in the rent, so the renters are have more choices. Now, why is that? There's a couple reasons. If you're a renter and you're looking for a place, you know, I'm sure you're considering a house, but not everybody wants a house, especially if you're single or maybe it's just you and somebody else, and maybe you don't have a pet. There's a lot of reasons that people just don't want to have to a home. So you've got condos and you've got apartments and you've got homes, and then you have school districts. So people definitely want to be in certain school districts based on their children. So you have all these cross currents going on, on where people want to be. And so what does all that mean? What that means is there are certain markets, from a rental standpoint, that are doing extremely well, still, both on apartments, on condos and houses. And then there are other markets that absolutely are not just depends on the concentration of all those things and all those factors that are going on. The one thing that's actually disrupting a market more than anything is apartments and condos. Because, for example, Danielle just had a condo that she owned, and the condo was worth, let's say, 300 grand, but it's probably 25 years old now, yeah, and there's apartments going up, you know, a block from there, right? So her renter is said, you know, I'd rather go over here. Brand new amenities, nine foot ceilings, brand new fitness center, all this stuff. So apartments really do reach into that rental market a little bit. And so there is some spillover between that. But primarily what's going on in Phoenix is there's a lot of new construction. And not just Phoenix. This is Tucson and Greater Phoenix. There's a lot of new construction that was started when rates were low. They were started in 2122 and you know, like, because I'm a builder, it could be a year to 18 months when we're opening a project from the time we put our the shovel in the dirt, we're not even open for a good 18 months. So there's a lag period. And those started opening in 23,24 and certainly 25 and these big projects, two, 300 unit projects, which I have several going right now, they're one to two year lease ups, so you could be looking at two or three year lag on some of the housing that's being provided. So that's all here now that is been good for renters. There's a couple horror stories going on, and I'll just explain. So downtown Phoenix, there was a whole bunch of apartment projects and condo projects that were built trying to attract people to live in downtown Phoenix? Well, there's challenges for downtown Phoenix too, and we won't have to get into that. I don't particularly think that there was ever the real demand for the amount of housing. So what you've done is people build a lot of housing in concentrated areas around the stadium in West Phoenix, near the Cardinal Stadium downtown Phoenix, you know, right in the heart of the business district. So if you were to rent something today, it would be four months free on a 12 month lease.   Keith Weinhold  19:48   Wow, that's about the steepest concession I've ever heard of in my life.   Ken McElroy  19:54   Yes, that's today. So all you gotta do is Google it and you'll see. And the only reason that happened, Keith, is. Is because there was too many units delivered at at a short period of time, and there was the demand, wasn't there? Gosh, now go 10 miles up to Tempe, go to Chandler, go to Scottsdale. No concessions, right? So again, you know, when you look at a market, you're going to see that it typically a lot of these concentrate in certain areas. And so there's a lot of areas in Phoenix where the consumer or the renter has an upper hand a lot. And so they're driving their choices based on their monthly rent. All of that plays into this thing, but the there's areas that are rock solid. And you know that would be Scottsdale, Tempe, Chandler, Gilbert, and there's areas that are over built that would be the west side, downtown Phoenix, the south side, there's areas that there's pockets that you know are in disruption you can kind of pick your poison, right? Like, if you're a landlord, there are areas that you want to buy in areas that you don't want to buy in. And as a renter, you have the same kind of choices. So when you blend it all together, you guys get the national news. But really it's pretty pocketed, just like it can be in any market.   Keith Weinhold  21:12   Well, you bring up so many good points there. Some of these markets that have done more building than usual are in this situation where there is landlord competition for tenants. Now, nationally, we're still under built, so it's interesting to talk about one of these overbuilt conditions in that competition for tenants, like we've been talking about, in general, a tenant prefers a single family home, and it's privacy for sure. They can't always afford that, but the apartment market and the single family rental market are somewhat interrelated, because if there's so much new apartment supply, it's got the appeal of being brand new, and there might even be concessions given, like you've mentioned there Ken and that can make it very attractive for a potentially wannabe single family home renter to go ahead and rent an apartment instead. So this glut of new apartment supply actually can affect the single family rental market somewhat, and competition is really interesting. I mean, certainly in my real estate investment career, I've experienced that. The first time I ever experienced that was that I owned several doors, and they were about 25 years old, and they had garages, each one of them a new apartment complex was built close to those so brand new, and you had to drive by this new apartment complex. Everything nice, shiny new, painted new parking lot, everything a prospective tenant had to drive by that in order to get over to look to my units. That softened my rent somewhat. The one thing that saved me a bit is that my running units were in Anchorage, Alaska, I had the garages with my units. The new apartment building didn't. They only had carports, so I did have a differentiator to help soften the blow in a rental market that became more competitive. Tell us more about the competition for tenants there in Phoenix, whether that's on the single family side or the apartment side can with concessions. And does that mean that you're altering the length of leases there in the local market? Or tell us more about how you're doing that competition?   Ken McElroy  23:10   It's a great question, yeah. So I would say generally, a home is going to be about 1000 bucks more on the average, like if you were just to put a number on it, three bedroom, Rambler type home with a garage in a yard. It's going to be maybe three grand. That apartment, the equivalent was is going to be maybe two grand. So roughly, those are kind of the numbers. But what happens if you're going to rent a house, you're definitely going to pay more money, that's for sure. And of course, depending on the area, depends on the on the rent. Now what's happening in a lot of these markets, like West Phoenix, for example, where you have 1000s of units being added at once, and you get this one month, two month, three month, and the extreme, of course, being four months free, if you're a renter and your rent is two grand, but you get three months free, let's say or four, you're going to take that deal, right? Because your your your average rent is, what 12,13, $1,400 a month, not 2000 so all of a sudden, it's going to impact those single families. So what's happening right now is the apartments that got delivered in in a lot of these geographic areas, these sub markets are definitely impacting the single family rental market. Now, if you're a family and you've got kids and you got pets and you want to be in a school district, you're not even looking you're basically just trying to find the best deal on a home. I get that. But if you have a choice, the rents are about the same, you're going to take the house, sure period I would, you would. So now what's happening is there's, there's such a difference between the rental price of a home versus the rental price of a brand new apartment that people are going to gravitate to the apartments, because those landlords trying to fill those things up are scrambling and marketing to anybody. And everybody and cutting whatever deals they can, because they're just trying to get out of those construction loans. It's a weird market right now. And of course, there are areas Keith that this does not exist at all, right, like you go into like Tempe, and you're not going to have because it doesn't have the available land, you know, which is around Arizona state for example, the Arizona State University. You go into North Scottsdale, you're not going to find this because North Scottsdale doesn't like apartments. And, you know, the homes are a million bucks and up, but there are definitely pockets where this is happening. So if you're a renter and you have choices, this is a great time for you and and to be honest, it's about time, because it was a seller's market and a landlord's market for a long time, and so it's just reverting back to the mean.   Keith Weinhold  25:46   Let's wrap up the discussion about rents and occupancy with what's happening nationally. Ken, since in apartment buildings, you invest in multiple states there, we know, for example, that the home ownership rate recently fell from 65.7% down to 65.1% fewer homeowners means more renters. But that doesn't necessarily mean that they're all going to be absorbed immediately, either. So talk to us about that.    Ken McElroy  26:13   There's an affordability problem, right? We haven't seen a massive adjustment with house prices now you have in areas, of course, I saw your recent podcast on Florida. You know how right the price of a house is, is less than a car today? Yeah, you're right, like so, but what's happening is there are markets that are pulling back, right. There are markets that had a bigger bubble than others, and they're pulling back. And so there's great deals in those markets. A lot of areas in Florida being one of those markets, there are other markets where you don't have that. So we are definitely seeing the same thing. And so we're having, in my opinion, it's the greatest time, because you have people that are, I think, should be able to buy a home. But interest rates seem to be holding at Six 7% and the pricing, albeit, hasn't run like it has, but it's certainly not pulling back like crazy either. It's still over 400 on the average, you know. So if you look at the delta between what it costs to buy a home just mortgage only, and you look at what it costs to rent, it's never been bigger. So the difference between your rent, the rent and a mortgage, has never been bigger. And the other thing Keith, that doesn't get talked a lot about are everything non interest rate and everything non mortgage. So let's start talking about insurance. Let's talk about property tax. Let's talk about, you know, capex. So there's a really good survey that bankrate.com did that said that right now, the average cost to own a home, not mortgage, is 1500 a month. So now that's average. I'm sure there's some that's less. I'm sure it's some that higher. So when you take 1500 a month to own it, plus the mortgage you're talking about quite a bit. It's a heck of a financial commitment when you can just rent for 12, 1314, 1500 and call it a day, you're going to move the needle twice as fast, and you're going to be able to get out of whatever financial situation you're in twice as fast when you don't have all those other costs. So what's really going on now? And the reason why you're starting to see this home ownership rate go down, and I actually make a prediction, gonna do it right now on your show, I think it's gonna go down below 60. I think for the first time in our history, we're gonna see home ownership in the 5050 nines, which is a massive statement. But if you take a look at under Obama got up to 69 and then it was, first of all, it was Clinton, and before that, and then kind of ran, but then it kind of got pulled back under the Bush, and then Obama kind of took the brunt of it. You know, when all that stuff was falling out, but it's been falling, and it's falling. Why it's falling? Because people can't afford a home, and they need to be able to afford a home. So we can't build affordably. The single family market is not affordable, and inflation surpassing wage growth, so you have this massive shift of people, in my opinion, moving from home ownership to the rental side. And there was a time where 1% shift Keith was 1 million people,   Keith Weinhold  29:27   1 million new renters, with every 1% drop in the home ownership rate   Ken McElroy  29:32   was 1 million people. So imagine that it doesn't sound like much when you go 65.7 to 65.1 right? That's a lot of people. When you got about 142 million people in the US, or a billion, right? 340   Keith Weinhold  29:46   350 million in 300 Yeah, about 145 million houses,   Ken McElroy  29:51   45 million, yeah, something like that. So you start to take a look at these numbers. They're massive. So these little 1% movement. It is a lot of people. I think we're going to continue to see it. People need to put their stake in the ground here and get on the landlord side of this, because we're going to see a massive shift of people because they can't afford they're going to be permanent renters, renters for life. And it's not good. I'm not advocating, but it just is what it is, with wage destruction, with inflation, with the affordability, the way it is, people are going to be forced into the rental side of the equation, whereas before, we were always kind of working on the fluctuations of the interest rates and the policies of the President, let's say, or whatever it was, to try to get people to be homeowners, or whatever it might be. Now, we might be in some kind of a permanent state unless something really changes, because we're four or 5 million houses short in the US as a result of the last 20 years. As you know,   Keith Weinhold  30:54   I recently saw a media article that was titled The hidden cost of home ownership, and they were talking about hidden costs as things like maintenance, property taxes, property insurance, utilities. I don't know how in the heck those costs are hidden. Any prospective homeowner needs to be aware of those costs, and inflation impacts those costs, where inflation cannot impact your fixed rate, principal and interest payment. There we have it a brazen prediction from Ken that the home ownership rate will drop below 60% in this cycle and the hordes of renters that that's going to release, we're talking about the direction of rents and occupancy in both Phoenix and the nation at large. We're going to come back after the break and talk about the direction of real estate prices. You're listening to get rich education. Our guest is Ken McElroy. I'm your host. Keith Weinhold.   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Caeli Ridge personally. While it's on your mind, start at Ridge lendinggroup.com. That's Ridge lendinggroup.com.    You know what's crazy? Your bank is getting rich off of you. The average savings account pays less than 1% it's like laughable. Meanwhile, if your money isn't making at least 4% you're losing to inflation. That's why I started putting my own money into the FFI liquidity fund. It's super simple. Your cash can pull in up to 8% returns, and it compounds. It's not some high risk gamble like digital or AI stock trading, it's pretty low risk because they've got a 10 plus year track record of paying investors on time in full every time. I mean, I wouldn't be talking about it if I wasn't invested myself. You can invest as little as 25k and you keep earning until you decide you want your money back, no weird lockups or anything like that. So if you're like me and tired of your liquid funds just sitting there doing nothing, check it out. Text family to 66866. To learn about freedom. Family investments, liquidity fund again. Text family to 66866   Naresh Vissa  33:25   this is GRE real estate investment coach. Naresh Vissa listen to get rich education with Keith Weinhold, and don't quit your Daydream.    Keith Weinhold  33:32   Welcome back to get worse education. We're talking with seasoned investor Ken McElroy, and he's also been one of the most recurrent guests here on the show. He's just consistently got some of the very best perspectives in the entire nation on the real estate market. And Ken the Fred data, which pulls their numbers from Kay Shiller, it shows that the value of a mid tier single family home in Phoenix, Metro wide, has basically been flat for the last year and a half. I know your wife, Daniil, deals with single family rentals there in Phoenix. Can you corroborate Is that what you're seeing as far as values go there on the ground, or is it different in the sub markets    Ken McElroy  34:20   it's definitely different in the sub markets, but I would definitely concur that it is flat, Keith, it's a very interesting time. People are used to selling things fast. Oh, I'm going to sell this and it trades, and then they're moving it right to something else. They're not used to the markets that you and I grew up in, right which is, you remember the old days where we would list something and it might be on the market for three or four or five months. These people, these kids, these let's last 10 years, they have never seen anything like that. So for me, I think we're just moving back to what I would consider to be normal. I don't see a problem with flat at all. In fact, I think homes are unaffordable and. And flat isn't necessarily bad. That means that both sides are kind of doing deals. That means the seller doesn't hold the cards, and it means the buyer doesn't hold the cards, and so right now is a great time to buy because if a seller is sitting on something for even a couple months, they're not used to it. There's deals to be had right now. And it's, I think, if you have the dry powder and you have the ability to move, is a great time to buy.   Keith Weinhold  35:26   You had mentioned, when we were talking outside this show, that your wife, Danielle has made some interesting moves in her single Yeah, yeah, tell us about that.   Ken McElroy  35:36   It's a fantastic move. I mean, one of the greatest, obviously, I'm doing these big apartment deals, she can't relate, and she's doing these small houses, which she loves. She doesn't like debt. She likes to pay them off, and she manages them all herself. And so she bought this condo years ago, and it's worth about 300 grand, and she paid like 164 years ago, and the rents have dropped. You know, per our last conversation, they were used to be around 1900 now they're around 1700 but the same time, rents have dropped. And why would rents drop? Because there's more competition. There's new apartment buildings being built around the area. The tenants have more choices. Again. There's, you know, rents came down a little bit. So she lost couple 100 bucks a month there, and the HOA hit her with costs. Our insurance went up, our landscaping went up, so all of a sudden their HOA fees started going up. So the rents came down, and the HOA costs went up, squeezes on, yeah, so all sudden she's got this squeeze and so she's looking at it. And I said, you really ought to take a look at your what we call imputed equity. In other words, she has no debt on this thing, so she literally has another way to say it is she has 300,000 sitting in a condo, an asset. What does it matter? What it is and she gets maybe, what does she make it 500 a month, maybe $6,000 okay? Net Cash Flow a year, right? Nothing. So you take your 6000 you divide it by your 300 and it's not a very good return. Yeah, eight. Okay, so she's looking at what we call imputed equity. What's your return on the equity you have? Okay, so she said, I'm going to start looking at these homes that have, like you said, the garages and the yards, because again, we know that should be able to get closer to $3,000 a month on those so she started scouring, and she found one, and it was about 450 grand. So she had to come up with another 150 grand. And so what she did was she sold the unit, the condo she had that had rising HOA and lowering rents for 300 she did a 1031 exchange into the $450,000 house, and then she had to come up with another 150 but her rent now is three grand, and she was able to increase her cash flow By almost $1,000 for a month. So that extra 150 generated about $12,000 of net cash flow gain. And so again, she just purely looked at the math on one and did a 1031 moved it into another one. And now she's super happy it's in a home. And as you know, in a lot of these homes, not always, but you tend to have people that don't move as much. So this the guy that moved in has his son. He has him in a local school. He's young. He's probably going to be there for years, so she's probably not going to have the turnover that she would in a condo project. That's really more like an apartment building. That's what she just did. And so don't forget, when prices are high, you're exiting high and buying high. When prices are in flux, a little bit like they are flat, you're going to be able to find deals. So it's a really good time to take a look at imputed equity and what's your real, true return, and is there a better asset class for you to be able to move that money into? Because this is truly about managing money and maximizing your return on your own dollars. And that's a move that she just made, and she's going to be on the cruise. She'll see you, and I'm encouraging her to actually do a talk on it, because there's a lot more detail to how she pulled it off. But it only took her, like, four or five months to do it, and it worked perfectly.   Keith Weinhold  39:22   Yeah. Well, congratulations there. I'm a fan of debt around here, as you know, on the summit, Daniel and I'll have to have a chat, and I'll talk about why financially free beats debt free and all of that. But I would love to hear her reply. She probably has some really good, sound reasoning for that can nationally apartment values have followed perhaps an astounding 30% because the way I see it is that three or four years ago, there were tons of new apartment starts with those freakishly low mortgage rates like you touched on. Start to completion of an apartment building can be as long as two years. So those starts have now become completion. Dollars, and they need to be leased up. So that's the glut, and that's why apartment vacancies are common in a lot of American markets today, with higher mortgage rates now, we have fewer starts and with less new future apartment supply coming onto the market, which would have been completed in 2025 to 2027 I mean, that's something that could portend well for the future, but the current apartment glut still needs to get absorbed by tenants. So talk to us about that.   Ken McElroy  40:29   That's a great, great tee up for me. Okay, so I'm going to do seven transactions this year. Now, that's all 200 plus units. So I bought 360 unit building and brand new in Las Vegas. We just closed on a 282 unit in north Scottsdale. We bought 152 unit in Phoenix. And on and on and on and on and on. We're really, really, really busy right now, because, to your point, why would we be doing that now? Here's why apartments are valued based on how they're operating period. So high vacancy, high concession, flat rents, high expenses. That's all bad if you own it, it's really good if you buy it. So you want to buy at today's numbers, and that's what we're doing. We're buying at today's numbers, and we think that there's a little window that we've got through 26 to be able to acquire a bunch of apartments at these low values. To your point, they've definitely dropped. There's another case as to why, because the next piece is when the mortgage rate's high, cash flow is less. So when your mortgage payment is higher, all things being equal, your cash flow is less. So when rates went up, then people could pay less, and that drove values down. So if we could lock in today with all this disruption, so that's what we've been focused on. And it's been a very exciting year for our company. And in addition to that, to your point, but you and I have never spoken about, we just broke ground on another deal, and we're just leasing up on a deal down in Tucson that we're we're a 300 unit building that we're just finishing, and we just broke ground on a 312 unit, and we got a couple more slated because we're trying to break ground today. And why would we would break ground today because there's not a lot of subcontractors bidding on the stuff. So we're getting better pricing. The interest rates are high. This is true. That's not necessarily a positive, but we're breaking ground in anticipation of opening in two years, when all this stuff gets absorbed, we're going to be opening and so, you know, if we could time it today with 25 we break ground, we're going to open in 27 this stuff will be absorbed by then the blood will be in the streets in 25 and 26 and maybe early 27 and then it's going to shift again, Keith, and you know, people are slow to react. And so we think we're going to hit this little window at optimal time to be able to open up brand new product in two years.   Keith Weinhold  43:05   That's great. Ken we've been having these conversations for over a decade now, I know, and the way that I see it is that MC companies, your company, was built exactly for times like this. Is that to say that you think apartment values have reached their bottom,   Speaker 2  43:22   so I actually don't think they have yet. That's a funny comment, and here's why, because we also went through this extend and pretend time with lenders, right? So the lenders, whoever bought something, was trying to hold on to it forever. But now, with this new administration and the battle with the, you know, Powell still in office for another year. Who knows really, what's going to happen with rates? Maybe a quarter here, quarter there, whatever. But the reality is, there's no relief in sight. It doesn't appear. Because now we have this high vacancy, we have high expenses, and I don't think there's going to be a lot of interest rate relief. And so I think the lenders are going, you know what? We're gonna start listing these. So we're starting to see just in the last few months, brokers call. I got a call the other day from a broker out of San Antonio. He said a lender called me. They gave me nine deals. He said the keys, they gave me the keys on nine deals now and then I got another one in Dallas. It was 35% occupied, and the loan was 25 million, and the guy said they would take 14, so that's an $11 million haircut to the lender. So you're starting to see these. These are coming into my emails, right? Because they flooded. We are kind of deal. Yeah, it's so good. Now I've passed on everything so far because I think the knife is still falling a little bit, and so I think we're in the first few innings of seeing these kinds of deals, and there needs to be a lot of them, right? Like they need to be everywhere. And then when they're everywhere, everything's listed, and people are looking at them, and there's all this interest, then I think we're going to be at the bottom, but we're darn close. I mean, we're darn close, I would say. Right? We're probably by end of the year close. That's why, if a prudent investor, is getting their dry powder together, now they're meeting with their broker relationships, now they're meeting with their lender relationships, now they're putting together their LPs, and they're starting to go out and look at deals. Now, even if it's no no, no, no, no, no, no. This is the time for you to build relationships and be ready to strike when you start to see stuff this year, toward the end of the year, will will be the bottom and then I also think next year is going to be rocky for a lot of things. Then you're going to see a lot of lender write offs.    Keith Weinhold  45:37   This is really good guidance for what you the listener, can accidentally do if you are a prospective apartment building buyer. Great insight there. Ken. Ken, yes, you and I are about to be together on the real estate guys Investor Summit to see but there's another great event that begins at the end of next month that you put together.    Ken McElroy  45:59   Tell us about that. This is great. I have now we have about 4000 investors. So these are all high net worth people that invest with us. And you know, this is our 24th year in business. So when I meet with all of them, we used to do these investor summits, they would say, What about gold? What about silver? What about oil? What about water? What about timber? What about self storage? What about Office? What about retail? So I'm like, I'm going to create a conference where I can have everything in one spot, and we can invite high net worth, accredited people be able to come there and listen to the best of the best. So no professional speakers, just people that are really doing deals. You know, like we have guys that are building wellness spas and hospitality. Obviously, we have some single family. We got multi family. Got a retail guy, industrial guy, commercial guy, office guy. We got a gold panel. And then we got these economists, and you probably know some of the names. So we got George gammon coming. We got Jeff Snyder, who's unbelievable Euro dollar University. He's coming. We got Brent Johnson, who created what's called the milkshake theory. And just Google it, you'll see it's all about the central banks. We got Jim Rickards, who wrote currency wars and a new case for gold. And we got Lawrence Lepard, who just wrote this book called The Big print. All coming as speakers unpaid, and they're just going to try to deliver the best value they can to the people. Because I tell you what, Keith, I don't know about you, but it's confusing. I'm reading about tariffs, I'm reading about inflation. I'm reading about unemployment. I don't know where interest rates are going. I'm feeling it at the street level, at the main street level, with my apartment buildings, they're harder to manage. The expenses are going up. I try to create this environment to where people can show up and hear real real things, and they can make real decisions and course correct, right, and also take advantage of of some other things. We're also having a manufacturing panel, and I got a whole panel just on the Trump tax bill, because the opportunity zones, the bonus depreciation, all the stuff, these are things that you can do to be able to take action. So this is limitless expo.com. Since we're on your show, they can do KEN10. KEN10, which is a discount, the prices do go up. Obviously they're the highest. They are in July, because that's when the event is but in June, they're still lower. So I would suggest that people go this year, especially with this new administration, and everybody's like, what is going on? Hopefully we can it's starting to clear up some of the confusion that we all have right now and try to figure things out.   Keith Weinhold  48:36   It seems like all we do know is that we don't know limitless ought to help clear some of that up. It is July 31 to August 2. Tell us where it's taking place.   Ken McElroy  48:47   Yeah, it's at the gaylord in Texas, in Dallas, Texas. It's called the Gaylord Texan. It's limitless expo.com. Now we did it last year. There'll be 2000 people. We have 50 speakers. We have five stages, 50 speakers. It's a really high end event. What I mean by that is these are real people doing real deals with real businesses, real investors. It's been fantastic. I haven't had to pay speakers because of the quality of the attendee. That says a lot. It's really been interesting and great. And by the way, I don't really think having big speakers to sell tickets is the way to go. I'd rather have a real quality event, and it's really interesting once you set your mind on something. Because my investors and other investors show up because they do more than invest in just what we do. Like real estate. Everybody wants a little piece of real estate, but they also want to know about Bitcoin. They also want to know about gold, you know. And these are things that I'm not that proficient in, you know. I want to hear from experts in those fields. So it's really been a great, great event.   Keith Weinhold  49:48   You kind of crowdsource the need. You listen to what your audience was asking about, and then you delivered it for them. Limitless expo.com, use the discount code KEN10 to get. Get a discount. Ken McElroy, it's been great chatting about the direction of rents and prices in the both single family space and apartment space. It's been great having you back on the show.   Ken McElroy  50:09   Yeah, for sure. Keith, always great. Man. Good seeing you.   Keith Weinhold  50:18   Yeah. Ken, decidedly bullish on buying real estate, even calling it a great time to buy. He basically believes that because buyers have more power than they did three and four years ago, and they have more options, an emphatic prediction that the home ownership rate will fall below 60% there is profundity here. I mean, the census figures on this go back to the 1960s and the lowest it's fallen in all that time was 63% by the way, homeownership peaked in 2004 at 69% apartment values have crashed about 30% and It's probably going to get worse. So the worst isn't over, but likely will be by about the end of this year. So in Ken's opinion, most of the worst is over. I'm reading in between the lines there on that one. Hey, I hope you've been enjoying this show lately. Next week, we're going to change things up somewhat here. Recently, we've had rather prominent guests on the show, like the father of Reaganomics, David Stockman, then Russell gray last week, this week, the owner of 10,000 running units, Ken McElroy. And you know their perspectives and experience and influence, they are terrific. And I trust that you've learned from them. Next week, we'll have two GRE listeners here on the show, regular listeners, perhaps people more like you, because you can probably relate well to their stories. Until then, I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 3  51:59   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively.   Keith Weinhold  52:22   You know, whenever you want the best written real estate and finance info, oh, geez, today's experience limits your free articles access, and it's got paywalls and pop ups and push notifications and cookies disclaimers. It's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write every word of ours myself. It's got a dash of humor, and it's to the point, because even the word abbreviation is too long. My letter usually takes less than three minutes to read, and when you start the letter, you also get my one hour fast real estate video. Course, it's all completely free. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre 266, 866, while it's on your mind, take a moment to do it right now. Text GRE TO 66866   The preceding program was brought to you by your home for wealth building, get richeducation.com    

In 1930, a young man from Kansas working in Flagstaff noted an object move 3.5 millimeters between two photographic plates. And our understanding of the Solar System has never been the same.

In this nostalgic and meandering episode of Spellbreakers, host Matt Trump reflects on the cultural decay and changing landscape of America. From the vanishing charm of classic diners and barbershops to the insidification of fast-food kiosks and real estate overdevelopment in Flagstaff and Boulder, Matt muses on the loss of authenticity in modern life. He shares personal stories from Arizona to Iowa to Austin and beyond, weaving in thoughts on forest access, the right to roam, nuclear fears, and globalist agendas. Aided by chat interaction and map visuals, the episode becomes a time capsule of longing for simpler times and a freer, more grounded America, topped off with commentary on Demolition Man, dollar stores, and a love letter to Woolworths.

Ultrarunning, sleep deprivation, spiritual breakthroughs & iced lattes mid-race—this one has it all.Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.This episode dives deep into:Training for multi-day ultrasFueling and hydration strategiesEmotional and spiritual awakenings during extreme enduranceCrew chaos, Sedona vortex energy, and the real MVPs: aid station volunteersThe mantra that carried Todd through the final miles: “One foot in front of the other”If you're training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.

Dean Regas chats with Dr. Gerard van Belle, a tenured astronomer and the director of science at the Lowell Observatory in Flagstaff, Arizona. Listen to find out how the star Altair got its "oddball" shape.

"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily's every training run, start line, and finish line. The 2:25 UK-based marathoner runs professionally for On, and as she always says, she loves the grind. In this conversation, Phily talks about her experience at the 2025 London Marathon, where she may not have hit her time goal (she hoped for 2:23–2:24, and ran 2:30) but left London with an admirable perspective and some serious mental fortitude. SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: All about Phily's workout today (2:00) How Phily's feeling post-London (4:40) How Phily processes her races (5:45) Phily's experience working with a sports psychologist (7:35) Phily's relationship with her coach, Jon Green (9:45) What's next on the run for Phily? (11:15) What Phily's London Marathon weekend was like (13:55) Phily's London Marathon race morning (19:30) The pros and cons of being a content creator on race day (23:50) Phily's relationship with fellow pro Molly Seidel, and how she feels about the Flagstaff running community (25:30) How it felt standing on the London Marathon start line (30:35) Phily breaks down the first few miles of the race (33:25) All about that London heat (40:20) The final 5K (46:20) What it felt like to cross the London Marathon finish line, and Phily's post-race takeaways (48:30) On growing up as a “cheeky child” (53:40) When Phily knew she could make it as a content creator, and her take on influencer responsibility (57:10) How Phily got her non-running partner, Daniel, to become a runner! (1:02:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!