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The latest victim of the grim reaper's sprint is Peter Cullen, most famously the voice of Optimus Prime and Eeyore. Will this never end? We're not sure, which is why we give advice to aging celebrities on today's show. Definitely avoid drugs and ladders, at the very least.Topics:Kristyn takes a Thriller classPeter Cullen dies at 85The age of the celebrity is coming to an endMinibike crash in Brooklyn ParkThe ubiquity of TBIsDWTS cast spoilers
The 60th anniversary of Star Trek calls for a brand new Guinness World Record. Tom Brady opened a card store and it was already robbed. Peter Cullen, the voice of Optimus Prime and Eeyore, has passed away. Nicole Kidman went on a date! Blake Lively is getting some change from Justin Baldoni. Pokemon is in town. Sarah isn't over what happened to Pluto. Will nachos ease her mind? Americans hit their energy wall at 2:48pm. It's been 60 years since The Beatles played live.
Hour 1: The 60th anniversary of Star Trek calls for a brand new Guinness World Record. Tom Brady opened a card store and it was already robbed. Peter Cullen, the voice of Optimus Prime and Eeyore, has passed away. Nicole Kidman went on a date! Blake Lively is getting some change from Justin Baldoni. Pokemon is in town. Sarah isn't over what happened to Pluto. Will nachos ease her mind? Americans hit their energy wall at 2:48pm. It's been 60 years since The Beatles played live. Hour 2: It's time for Bad Advice! First, a listener wrote in with some strong words for last week's submitter. Then, to cut or not to cut - if you're the grandma do you even need an opinion? Finally, a listener is truly in a pickle thanks to her ex-husband's eggplant. She's pregnant, by accident, and she's not the only one! Be extra careful regarding fires this weekend. Every state's least favorite state. California haters be damned! How about some good news? An Ohio principal took in a homeless student so he could finish school, and a flight to Vegas turned into a wedding! Hour 3: Coyote Vs. Acme is finally being released, starring Will Forte. Jacob Elordi and Margaret Qualley star in The Dog Stars. Robert De Niro stars in a new Netflix movie out today. The Dolly tributes continue. Paris Hilton is on Time magazine's list of most influential people. Rupert Grint is reprising his role in Harry Potter and the Cursed Child on BROADWAY! Toy Story 5 comes to Disney+ on September 25th. A random story out of nowhere! Today it's the best teen dramas of all time, rock music's tallest musicians, and vacation spots that blew up thanks to tv and movies. A Six Flags roller coaster has been closed for brain hemorrhage injuries. Apple Maps has launched ads on iPhone. Canada surpasses California as the largest cannabis market. PSA: Don't eat white food. Hour 4: Tonight, 5 Seconds of Summer takes on Shoreline. Train's new album, inspired by San Francisco, is out today. Olivia Rodrigo is partnering with Baja Blast - delicious! Her Daisy Chain music festival is this weekend! Dolly Parton was willing to try experimental cancer treatment drugs. Prince has a new album - yes, you read that right. Alex Warren's second album is here, and tons more! These hot takes might get you cancelled! A Delta pilot had to make an emergency landing because HE was sick. Plus, How Old Is That Guy?!
Shannon's 9:30 Dirty 8-28-2026 See omnystudio.com/listener for privacy information.
Send us a text or a voicemailIn her remote country home, a religious zealot takes a trio of struggling podcasters captive, claiming her sadistic rituals will change their fortune and give them tens of listeners. On Episode 732 of Trick or Treat Radio our feature film discussion is Blood Shine from directors Emily Bennett and Justin Brooks! We also have a supersized Koffin Korner where we discuss the recently departed icons of our childhood, talk about what makes for a good cult leader, and we react to trailers for the films; Crawlers and Village of Eight Gravestones. So grab your rhinestone cowboy boots, do the time warp again, and transform and roll out for the world's most dangerous podcast!Stuff we talk about: Halloween, Septober, Halloween III: Season of the Witch, AMC Theaters, Halloween Video Game, anticipation, The Highwayman, Sam Jones, OBS is giving me IBS, oversized Koffin Korner, RIP Dolly Parton, Buffy the Vampire Killer, country music, Rhinestone, Sylvester Stallone, Dolly don't email and Machete don't text, RIP Peter Cullen, Transformers, Eeyore, Ironhide, Super Mario, Frank Welker, RIP Tim Curry, Clue, Solomon Grundy, Rocky Horror Picture Show, Night of the Living Dead, Annie, The Shadow, Ian McKellen, Jonathan Winters, James Hong, Dennis Farina, RIP James Lew, The Incubus, The 13th Warrior, The Astronaut's Wife, Suspect Zero, Triangle, The Last Exorcism, Big Top Evil, Killer Movie, Repo: The Genetic Opera, Mother's Day, The Vampire Diaries, A Field in England, In the Earth, Dean Devlin, Stargate, Godzilla 1998, Mommy Dearest, Psycho 3, Peter Stormare, Bad Milo, Constantine, Paul Reubens, Tales From the Crypt: Demon Knight, Roger Rabbit, John Kassir, Moonfall, Death Moon, Bela Lugosi Meets a Brooklyn Gorilla, Blood of Dracula, I was a Teenage Frankenstein, Tales of the Unexpected, Frankenstein and the Monster from Hell, Todd Browning's Freaks, The Skull, Fright, Dracula A.D., An American Werewolf in London, Invaders from Mars, The Mummy's Hand, The Monkey's Paw, The Hound of the Baskervilles, Nope, Crawlers, Matilda Lutz, spiders in my mouth, Village of Eight Gravestones, Ju-On: The Grudge, Takashi Shimizu, the pup without fear, Blood Shine, Emily Bennett, Larry Fessenden, Toby Poser, Justin Brooks, Sally Kirkland, Two Evil Eyes, new age spirituality, charasmatic cult leaders, Gen Z Stare, Penny Lane is Dead, Her Private Hell, Nicolas Winding Refn, we got Brock Lesnar'd, Evil Dead Burn, Da Ali G Show, Iron Chef, Takeshi's Castle, the arachnid initiative, your skin is a cage, time is a trick, and piss and vigor.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show
Today on the Woody and Wilcox Show: Pictures of the lunar eclipse; Fun With Football Audio; Vin Diesel covers a Dolly Parton song; Peter Cullen, the voice of Optimus Prime and Eeyore, passed away; People are upset because of a storm named Dolly; AMC theaters showing 2 Dolly Parton movies as a tribute; Coyote vs Acme is in theaters today; New Dave Franco movie called Idiots; And more!
On this episode, Cody and Steve talk about the Eeyore of the Revolution, Francis Lewis.Sources· Burlingham, Charles Culp. Francis Lewis: One of the New York Signers of the Declaration of Independence. New York City, NY: New York Historical Society, 1926.· See General Sources page on the website for additional sources Hosted on Acast. See acast.com/privacy for more information.
Schedule a Free Financial Assessment with an experienced professional:https://bit.ly/YMYWassessCToday on Your Money, Your Wealth® podcast number 595, Joe Anderson, CFP® and Big Al Clopine, CPA spitball for Eeyore and Nurse Kathi: retired in Orlando, both 65, and they swear they've never heard this one on the show before: is a full Roth conversion strategy the way to go, or is there a point where you should stop? Harry and Sally in New York potentially moving to Florida, have been living off their brokerage for retirement account withdrawal for two years, and Sally is getting nervous. Is this a tax efficient retirement plan? When should they claim Social Security? And “When Can I Retire From 12 Hour Days” in Virginia is 62, single, and faced with the same decision: collect Social Security benefits at full retirement age, or hold out for the bigger check at 70?Free Financial Resources in This Episode: https://bit.ly/ymyw-595 (full show notes & episode transcript)9th Annual YMYW Podcast Survey (password ymyw):https://www.surveymonkey.com/r/ymywpodcast2026/Social Security Handbook - free download:https://purefinancial.com/white-papers/social-security-handbook/?utm_source=captivate&utm_medium=podcast&utm_campaign=whitepaper-social-security-handbook&utm_content=ymyw-pod-ep595-description-whitepaperClaim Social Security at 62 or Wait Until 70? Here's What Actually Matters - YMYW TV:https://purefinancial.com/ymyw/episodes/claim-social-security-62-wait-until-70-heres-what-actually-matters/?utm_source=captivate&utm_medium=podcast&utm_campaign=ymyw-tv&utm_content=ymyw-pod-ep595-description-tv-s12e06Financial Blueprint (free, self-guided):https://bit.ly/YMYWblueprintCREQUEST your Retirement Spitball Analysis:https://bit.ly/YMYWaskCDOWNLOAD more free guides:https://bit.ly/YMYWguidesCREAD financial blogs:https://bit.ly/YMYWblogCWATCH educational videos:https://bit.ly/YMYWvidsCSUBSCRIBE to the YMYW Newsletter:https://bit.ly/YMYWnewsletterCConnect With Us:Subscribe on YouTube and join the conversation in the comments:https://bit.ly/YMYW-YTSubscribe or follow YMYW in your favorite podcast app:https://lnk.to/ymywLeave your honest reviews and ratings in Apple Podcasts:https://podcasts.apple.com/us/podcast/your-money-your-wealth/id312900254Chapters: 00:00 - Intro: This Week on the YMYW Podcast00:54 - Should We Convert All of Our Retirement to Roth? What About Selling Our Rental Property and Capital Gains? (Eeyore and Nurse Kathi, Orlando, FL)14:56 - We've Lived Off Our Brokerage for 2 Years. Are We Crazy? When Should We Claim Social Security Benefits? (Harry & Sally, NY)31:02 - Single, 62, $820K: Does My 2029 Retirement Plan Hold Up? When Should I Collect Social Security? (“When Can I Say Goodbye to 12 Hour Days?”, Virginia)37:27 - Outro: Next Week on the YMYW Podcast39:15 - The Derails: Winnie the Pooh and Eeyore, Smirnoff Ice, Childhood Stuffed Animals
Are you waiting around for happiness to just appear, or are you actively hitting the "joy gym"? In this episode of Be It Till You See It, host Lesley Logan sits down with Amy, author of 101 Ways to Spread Joy, to unpack why joy is a practice, not a coincidence. Amy shares how she came through severe mental health challenges and social anxiety by learning to choose joy on purpose, take bold risks, and send a positive ripple out into the world. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why spreading your own joy sends an invisible ripple outward.How to purposefully train yourself to learn to be joyful.Why your relationships are the top predictor of happiness.What it looks like to schedule the moments that fill your cup.Simple joys and the miracle walks Amy takes each morning.Episode References/Links:Amy Dickens Website - https://www.livejoyfullyyou.com101 Ways to Spread Joy - https://www.livejoyfullyyou.com/101waystospreadjoyJoy Bootcamp - https://www.livejoyfullyyou.com/joycampJoyfully You Podcast - https://www.livejoyfullyyou.com/podcastAmy Dickens Instagram - https://www.instagram.com/theamydickensAmy Dickens TikTok - https://www.tiktok.com/@theamydickensAmy Dickens YouTube - https://www.youtube.com/@theamydickens/shortsEp 400 ft Gay Hendricks - https://beitpod.com/ep400Submit your wins or questions - https://beitpod.com/questionsGuest Bio:Amy Dickens is a leading voice in the power of joy and play as tools for transformation and nervous system regulation. As the creator of Joyfully You, author of 101 Ways to Spread Joy, and host of the Joyfully You Podcast, Amy helps people reconnect to their aliveness through laughter, movement, and community. Whether she's leading parades of people dancing through the streets or speaking on stage about the ripple effect of joy, Amy's mission is to remind us that joy isn't a distraction from growth—it's the doorway to it. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amy Dickens 0:00 Give yourself permission to follow your joy, whatever big or little ways that might be, and to let yourself just kind of be brutally honest. Like, if I had no fear, what would that look like?Lesley Logan 0:10 Welcome to the Be It Till You See It podcast, where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousandss of people around the world, and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity, and it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic, and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started.Lesley Logan 0:52 All right, B e It babe. Get ready to smile. Get ready to... First of all, I'm just gonna tell you right now, I'm a fast talker. She's an excited talker. So if you normally listen on 2.0 speed, it might be a 1.5 episode. I'm just saying, but we're talking about joy today. Amy Dickens is the author of the best-selling book 101 Ways to Spread Joy, and I think we really need this right now. I think we need to one, understand how do we even feel joy in our own selves, and then two, how does that allow us to spread joy with others? And it's a really great story. I mean, I could have talked to Amy for hours. I'll be really, really honest. We kept it short, and I think there's at least three takeaways, maybe different ones for one person, another thing that made more sense to you. But I really do think that there's three awesome things that you can take away from this episode, if not more, and it might be one of those ones that you kind of hit rewind and go, "Wait, what did she do?" and add it to your list of things to try out because you got to feel all of our feelings. But one thing I think we really need to spend a little bit more time feeling as joy in our lives definitely helps you be it till you see it, and you're going to hear all of that in this episode. So here's Amy Dickens.Lesley Logan 2:00 All right, Be It babe, this is going to be... I'm just gonna say it. It's gonna be a joyful conversation. Every part of my being says it's going to be that way because we have Amy Dickens here, the author of 101 Ways to Spread Joy. So, Amy, can you tell everyone who you are and why you rock at joy spreading? Because I think that this is interesting. I've never met anyone who says this is what I do for a living.Amy Dickens 2:23 Yeah, yeah. It's funny you say that because I literally just met somebody else that does it this past weekend at a Joy Maker Bootcamp, and I'm like, whoa, other people do this? I thought I was the only one, but yeah. So I grew up with a ton of mental health problems until my mid to late 20s, probably, and it was joy, really, that helped respark me into this person that I am, to rediscovering the joy of living, kind of thing, in all the big and the little ways, and the true power of who I am as a person and that authenticity. And the more that I lean into it, the more I was like, "Whoa, this is who I really am." So I'm on a mission to really help reconnect people to their joy, so that they can become who they really truly are in this life, and then also it's turned into how can we create the world to be a better place? Because when we show up as the joy that we wish to see in the world, that creates this invisible ripple effect that, in turn, is kind of creating a new world, basically, for us to live in and co-create.Lesley Logan 3:24 Oh, 100% Amy. I mean, like they always say, your vibe attracts your tribe, right? So if you 're not joyful and you're going in like an Eeyore, of course, the only people who are actually going to talk to you are the Eeyores. It was really funny at my wedding, t hese two women who didn't know each other, I saw them talking and hugging the only air conditioning vent, and I was like, of course those two would be talking. Of course, that's just the cynic nature in them finding the cynic nature in each other, and they're just going to be cynics covering up the AC and stealing it from everybody. And no wonder the y're turning everyone into them. So it's just kind of funny how, I do agree. The more joyful we are living our life, it invites other people to be joyful too, but it does make the world a little bit better place, and it's really hard saying that. We're actually recording this during a time that the world does not feel very joyful, Amy, doesn't feel very joyful, and I feel like it's really easy for people to even think that this is a toxic positivity conversation, that it's not even thoughtful and considering what is going on. But I'll just tell you a little background that you don't know about me. In my spaces, there are places where you can complain. It's c a lled an "I need a moment" channel, and you're allowed to need a moment and bitch. But I have a rule that you have to have a win. You h a ve to share a win at the same time. You don't get to come back later and do it. You got to do it at the same time because there's always something good going on too, and there is a balance, and we can't just throw up on people and then come back and do joy later. So tell me, knowing what we know, what's going on right now.Amy Dickens 4:41 Yeah.Lesley Logan 4:43 Is seeking joy like a waste of time, not thoughtful? How can we do that in a way that doesn't feel privileged? Do you know what I mean? I made this a huge question. I'm sorry, I just laid it on you.Amy Dickens 5:00 Lay the huge questions on me. I'm here for it. I am all about it. Yeah, I personally have a really deep belief, deep in my bones, that we need our joy now more than ever. And then also, little caveat is that when I say this, I don't mean that we have to live at this peak state of bliss and joy 100% of the time.Lesley Logan 5:00 Like, don't fuck my joy up. Take your bad news over there. Yeah, it's not like that.Amy Dickens 5:22 Right. It's like, okay, we get to be a human that has the full spectrum of human emotions, and we aren't repressing stuff because that also doesn't work. We've seen that, we've been there, we've done that. We know that that's not the way, just shove it and ignore stuff. We can feel the whole thing, but I feel like where I'm looking at the world, and I've been the past 12 years on this whole self-help journey, it feels like joy often was a missing component in a lot of things that I was seeing. I truly do believe that our joy... I lead these joy parades, so my joy parades, I get people singing and dancing in the street. The whole point is to basically uplift yourself and to be this little uplifting moment, this breath of fresh air, this glitch in the matrix, kind of like whoa, people are looking up from their phones and suddenly they're dancing and singing "Who Let the Dogs Out" with us or something on a random Saturday, and it uplifts them. The response I get is otherworldly, and at the same place where we start this, oftentimes there happens to be a protest for something on the other side of the street or something, and it's a little bit edgy. And sometimes people feel a little angry at us for like, what are you doing? Amy Dickens 6:33 And to me, I feel like we are just taking two different paths of you know like trying to use yes, right? It's like the same coin, like kind of thing. But it's just like, oh, you can either do this way or that way. I'm not saying your way is wrong or right. This is just the way that feels like my part to play. And it feels like if we can show up in a joyful way, because I know myself personally, I make different choices when I'm in an angry state, when I'm in a fearful state, when I'm in a joyful state. And I truly believe that if we can start to be more joyful and connective with each other, that we will start to create different decisions. That we will show up and like create little micro pockets of a new world, rather than create. There's so much fear. There's so much divisiveness right now, and we're just. It feels like we're getting more and more separate, and to me that feels scary. To me, that feels not like not creating the world we wish to be in. When we're like, you're different, we can't talk. You think different things, we can't talk. I really would love to create a world of like, can we even dance together in the street for a second? I don't even need to know. And then from that space, there can be a level of safety almost because we all laugh and like we all want belonging.Lesley Logan 7:47 Yeah, it also makes me think like which party you want to be at, right? Like, like at the Portland protest, talk about joy, like that you were seeing with the frog guy and all the things, and like the you're not that our whole thing is about protesting, but I do think that like it's important that we talk about how joy can exist in a place where you are where you are still wanting to to support causes that you care about or rights that you care about. And like one of our first protests that we went to while living in Vegas, there was drummers and there was music and performers who were singing, and it just made everyone flipping us off look so weird because it's like we're having a great time. Like you look so strange, and so part of me is like, I want to be at the joy protest. You know, that's what I want to be at. Amy Dickens 8:25 Absolutely, yeah. And I mean, like I've heard someone else say she was like, "There's a war on happiness, and like there kind of is sometimes. Well, certain people they get mad at like joyful, happy people. Lesley Logan 8:27 Well, I want to go back to a little bit how you said something about growing up, and I don't remember a time of actual pure celebration. Look, my parents listen to this, and they're gonna be like, "Excuse me, we did celebrate on April 13th at this time." I'm sure there was, but Im' thinking about, the way I interpreted things is like, "Oh, I won, but the team won, but I dropped the ball. We did this, but I could have done..." Every achievement of celebration was also really that the thing that I took away, just the personality type that I have, was all the things I could have done better. And so it's very rare that you're just in the joyful moment. And not that you shouldn't reflect back about what's going on, but I do think that we too often, because we're busy and we are doing too many things, we are not taking the time to celebrate what we did do, and then on a separate time sit down and go, okay, so what is the postmortem on that? Because otherwise we ruin the joy part by talking about the things we could have done better, which we could do the next day, right?Amy Dickens 9:39 Absolutely, yeah. There is such a focus on what didn't work and complaining, and we have a negativity bias already, biologically as humans. So we're just wired for that. So it's challenging to unlearn our old programming and say, how can... Because I think most of us could probably agree, I think most people can say: do you want to be more joyful? I think most people would probably check "yeah" on that box.Amy Dickens 10:05 I don't think many people be like, no,Lesley Logan 10:07 I have enough July.Amy Dickens 10:08 I would like to be miserable. Honestly, I have I have had a lot of people like on the streets be like, I'm already joyful. Like, all right, cool. That's all good. Like, more power to you, man. But I I think that it's a hard pill to swallow to say it's kind of hard to retrain ourselves to learn to be joyful. Like it's I call it the joy gym. You know, you have to go to the gym or you know some workout class to build muscle. And if you don't go, like your muscle fatigues and you lose that. And it's the same thing with joy. Like you don't always want to go to the gym. You don't always want to make a choice to choose to be a different person, to choose to like move your body or think in ways that a joyful person would. There's like a slight discipline, and also I think a a need for that why that pulls you to oh this is why I am making this choice to be a joyful person because I know that if I'm showing up in like this joyful way, I get to create a ripple of impact around me. I can make someone's day. I can be the person with the energy in the room that is impacting everyone to kind of have that whole like, whoa! I feel like so much more myself. I feel so much more empowered after talking to her, inspired, or just like I just feel good, like we all know those people, and we can be that person. And it's not like if you're not that person, because I wasn't that person. I straight up was not even close to that person.Amy Dickens 11:31 And it was over the years choosing again and again things that filled my cup and were joyful to me, and living a joyful life and a life of purpose and all of these things. And it's a big old bumpy road, right? But also saying, okay, how do I practice and also mess up a bazillion different times at trying to be her? What does that version of you look like? And it's trial and error. And sometimes it feels uncomfortable when you're not used to doing it because you've never done it before, and it doesn't really make it wrong. You can just say, hey, not that way, but let me try this way this time.Lesley Logan 12:02 Well, that's just Amy, and you just mentioned "be her" with, obviously, the Be It Till You See It podcast. I think it's this interesting thing. A lot of us are waiting until when we get somewhere, right? Oh, when I get this, and when this happens. And we actually do have to be it till we see it. So to be a joyful person, you actually cannot wait for a joyful moment. You have to be the joy that you want to see. Like that's what they say, right? So, can we talk a little bit about that? You weren't always this joyful person, and you were trying to be a joyful person. What did being a joyful person before you were a joyful person look like? What did going to the joy gym look like? What was the first rep?Amy Dickens 12:43 Yeah. I mean, for me, I wouldn't say I'm the most normal cookie of all time. I'm kind of an all-or-nothing kind of girly sometimes. So for me, it really looked like I had this huge breakup moment with a person I was with for 11 years, and it was this whole restructuring of my life. And I said, "Whoa, I'm gonna follow my joy." What does that even look like? I don't even really know. Like, what is it that only me, as an adult woman, wants to do? And I realized it was these big things that were often really joyful and really scary to another part of me, and that was the reason why I hadn't done any of these things. I've always wanted to do a yoga teacher training for like eight years, and I was like, why have I not done that? Because I was like, "Well, I'm not a yoga teacher," was the story that I had. And I said, oh, well, you're never going to become a yoga teacher unless you do the training. That's literally the only way to do it. No one walks into that door and is like, "Yeah, I'm already a yoga teacher."Lesley Logan 13:41 Right, no one's born with the certification. You have to go do it.Amy Dickens 13:44 Right! But I had to really let myself take risks, not think very much, and let myself fail and learn that fail in quotes, you know, and just do stuff and flop. So I think I was like, what if I do this and it doesn't work, or I can't be her? And I just would take bold leaps and book one-way tickets to places. I was pretty wild and extreme. And it doesn't have to look like that, but I do think that the nugget of wisdom within that was allowing myself to say: what is it that really would spark joy inside of me, make me feel alive? What would that look like on a big scale or a micro scale to follow that, to empower myself to make a move towards becoming that, and knowing that I do it scared, and knowing that at first it was uncomfortable and that didn't make it wrong, but the more you gain the confidence by doing it... You don't get confidence by just thinking about it or prepping for it. You get the confidence by doing the reps, and you're like, oh, suddenly my comfort zone's bigger because I've been doing this. And now there's a new edge for me to walk into.Lesley Logan 14:54 It's the craziest thing. Everyone is like, "I'm just waiting to... When I'm more confident, I'll do this." And it's something that I have struggled with in supporting people and coaching people: wait, do you think that some people were just born confident and others were not? Because that's not what I think. I think that somewhere along the way, some people's confidence bucket was upheld and supported, and some people's confidence buckets were kicked down the street. But we all have one, and the only way to keep confidence or get it back is to do the thing you said you'd do scared, and be willing to fail and flop and try again. And I think some people have a really hard time with either rejection or the failure of it all. There's a perfectionist problem that affects people from experiencing joy. I don't think you can be a perfectionist and a joy-filled person. I don't know, I could be wrong. Have you met a perfectionist who's joyful?Amy Dickens 15:57 You know, I would say there's a lot of recovering perfectionists that I've met, they're like, hey I have joy. I'm definitely raising my hand here.Lesley Logan 16:05 Like all addicts I've ever heard on TV, constantly, they're forever going to AA, saying, "Hi, that's me. Hello, I am Lesley. I'm a recovering perfectionist, yes."Amy Dickens 16:14 Recovering perfectionist, and you know, I have some days that are great and some days that could be better.Lesley Logan 16:21 Yeah.Amy Dickens 16:21 Yeah, and I think that a huge part, in retrospect and just reflecting on how many people that I've talked to... and this wasn't really a conscious choice at the time... was because I used to have horrible social anxiety, like very, very intense, like could not really talk to anybody that I didn't know extremely well without feeling like my whole body was flushed and tense, and like I needed to run (inaudible).Lesley Logan 16:44 That's so hard because how do you get to know people if you don't talk to them? That's really difficult. Oh, this is so hard to get over.Amy Dickens 16:53 Yeah, and it was really just throwing myself into the deep end of: okay, you gotta sit with this and learn that people aren't scary by being with people. And now we know that the number one predictor of joy and happiness is the quality of your relationships in your life, both the deep, intimate relationships and just the number of random strangers. Apparently, that's really good for our joy and our mental health. Just be like, "Ah, hi, bud! Get the mail today?" Apparently, they say that that's great for you.Lesley Logan 17:22 That is hilarious. I didn't know that, and no wonder. In L.A. in an apartment, I lived near people for... how long did I live there? Seven years in the apartment. I didn't know anyone's name. We would just walk past each other. My neighbors , I've lived here almost six years, and we know every neighbor's name. We know them all.Amy Dickens 17:41 It's not even like you need to hang out all the time, but there's... for some reason.Lesley Logan 17:44 I'm definitely more joyful. Yeah.Amy Dickens 17:45 ...communalness to it. And I think that that was also a part of my journey to becoming more joyful was learning, because I think so many of us are like, how do we make friends as adults? How do I...? And there's this loneliness epidemic, you know, it's just all over. I think learning how to heal that and really value... okay, I need to learn how to make community, to make friendships, to be bold and brave and put myself in situations where I feel really scared and I'm doing it anyways. I'd have questions on my phone in case my brain would go blank at first, because I was like, oh my god, what if I don't know what to say? And I'm like, oh yeah, I'll have some juicy questions on my phone so that I can learn how to have this conversation, or give myself training wheels, or I do fun things with people. I'd be like, I love dancing, and dancing's so regulating. So that's a great way to try and meet people. Lesley Logan 18:37 And now you can go to a silent disco, so you can be someone who's introverted and who loves to dance, and you can go be amongst a ton of people, but by yourself, so you can build up the confidence to being in a group of people. There's just so many different ways you can do things now. And I just read that the World Health Organization says that being lonely, loneliness is terribly bad for both your physical and your mental health. We are designed to be amongst people. So I just want to take a step back because you mentioned having mental health issues growing up, terrible anxiety. When did you get a resume together for a joy job? I'm gonna be really honest, Amy. If I was your parent, I'd be like, "Can she make money spreading joy?" I don't understand. So, can we talk a little about the journey to going... that you went on that made you not only an expert, but someone who wrote a best-selling book? It seems a little odd.Amy Dickens 19:32 Yeah, yeah. Absolutely. It certainly was not the trajectory that I ever had in mind of, "Yes, I'm going to graduate college, and this is what I will do with my degree."Lesley Logan 19:44 Is there...? I mean, there are happiness coaching degrees that I know because I've interviewed people who are certified in happiness coaching, but I don't know if that's what you did. So tell me more.Amy Dickens 19:55 No, that certainly was not the plan. Because of all of my mental health and all this kind of stuff, I was obsessed with self-help, reading all of the books, doing all of the courses for the past 12 years, and then got really into teaching yoga. That was where I started all of my joyful experience. And then from teaching yoga, I started learning to make people dance on the mat, and then it turned into: ooh, what if we played games together instead of doing yoga at all? And then suddenly I'm leading workshops in how do we get people to authentically connect and use play to regulate their nervous system? And emceeing events started happening, and it was just all of these happenstance things start, I wasn't planning on doing this. Somebody just kind of asked me if I would do something, and I said, "Sure, I'll try and do that. I've never emceeed an event before. Why not? Let's see." And it was fun. And then through that, you're uplifting people. And before I know it, I'm leading parades of people dancing through the streets, just on a mission of spreading joy around. It's been such a journey. In there, there's a whole coaching certification and business that I had started at the time, and a million other things. I think there was just this part of me that was like, I am on a mission, and I know that because deep in my bones this mission chose me. I didn't say, "I want to be the joy lady." It just felt like: I need a purpose. What is my purpose? And it just kept coming to me. I was like, okay, because it chose me, this is inevitable that it will work. There is no chance that it doesn't. And if it's not working yet, I just gotta keep going. And I gotta have fun with it too. That's the huge part of it.Lesley Logan 21:40 Amy, if you're having the least amount of fun becoming a joy coach, I'm just...Amy Dickens 21:48 I'm gonna be real honest. There was definitely that moment where I had a whole shame spiral because I was so perfectionist in this one moment. I literally burnt myself out, and I was like, oh my god, I am so stressed about being this joy coach and making this business work, I'm an imposter. Oh my god! Lesley Logan 22:07 RightAmy Dickens 22:09 Yeah, absolutely. And I was like, okay, I gotta learn to enjoy the journey because the journey is 98% of it. The destination is this tiny little, "Okay, reached that goal, onto the next part of your journey." And it's fine and great to have goals, but to just be solely focused on the destination... Learning to enjoy life itself is a skill. Learning to just be like, "Wow, I'm freaking joyful for no freaking good reason," that is a skill, and I see it as a gift to this world. If you can feel the blessings of this day that you're like, "Wow! I can walk, I can breathe, I can move my body," all of these incredible things that we take for granted each and every day, rather than focusing on the negative, we can create really incredible things from that space. Each and every one of us, when we're in that connected space to our true gifts, our power, our gratitude, there's infinite abundance that we can create from that.Lesley Logan 23:08 I'm kind of wondering... You just mentioned a few things, like "I can breathe" and "I can walk" and I do these things. I think we do forget that there is joy in those things because it's certainly not joyful when your leg falls asleep or you're sick in bed. You're not feeling joy then, and you're like, "I miss being well," but you weren't enjoying how well you were before you were sick. Do you have any tools for people who are like, "Okay, I'm gonna practice feeling the joy feeling"? How did you practice being her, being the joy?Amy Dickens 23:40 Yeah, I mean, if we're gonna take the joy, there's almost two different camps, and one I would say is simple joys. To me, my number one way that I personally practice this is I get outside when I'm feeling really stressed, and I look up, I look up at the sky, I look up at the trees, I change my perspective, and I take a deep breath. It's a very simple, one-second thing that you can do. You can do it between a Zoom call in one minute if your door is close enough. It's something about changing your perspective. You're looking up at the sky and the trees, and it's like, whoa, I'm a human being. I'm not just this robot that needs to be hyper-productive. There's something about it that just instantly brings me back into: whoa, I am not just here to do, do, do. I am here to be a human being and just enjoying the little simple things. How much can I romanticize and enjoy this moment in my life? Can I put a sweet playlist on in the background and change the way in which I'm working? Can I slow down and eat a meal? That's constantly what I'm still working on to this day.Lesley Logan 24:49 I keep saying I'm going to. I do have an hour-long lunch break, and it's so easy to be like, "Oh, I'm just gonna do one more thing," and now the lunch break is only 20 minutes, and "I'll just do this while I'm doing that." It's definitely a bad habit. That is one I would like to try to find the joy in slowing down. But I couldn't agree more. The simple joys. I love that you brought it in two camps so far because sometimes when I'm stressed out, I just take a walk around my one block. You're stressed out, and then somehow around a corner, all of a sudden you're like, "Oh, okay, I'm ready to go back in." It's a really weird thing how quickly our brain will shift if we give it the opportunity to experience a simple joy.Amy Dickens 25:32 Yeah, it just needs that little simple moment. And I've been taking these miracle walks in the morning where I leave my front door and I say, "All right, I'm not going to come back until I find three miracles." And I'm like, okay, I know I only have time for a walk around the block, so it's about 10 minutes. And it expands your definition of what a miracle is. It's a little piece of dew at the end of a leaf, or some birds singing and flying in front of your face, or whatever it might be that you notice on that same block you've walked a million times. But that, in and of itself, is training yourself to look for the joy, the beauty, the good in the world in a place that you've been a million times.Lesley Logan 26:06 Oh my god, Amy, what a great idea! That is so great.Amy Dickens 26:08 It's so fun. I love it. I've been having so much fun with it. And then the other camp is, I'd say, those bigger joy moments. Like I love to look at my calendar before I fill it with as many calls and all of the things as I can, and say, okay, how can I plan moments of connection of things that fill my cup? Like I love singing and dancing, and if I were to fill my calendar with everything else, there's no time at the end for the things that really fill my cup that I love to do. So I started a few years ago just thinking, okay, a lot of them are just recurring, so they're just in my Google Calendar. It's like I know I go to choir at this time. I know I have dinner with my friends this day of the week right here, and you don't really move things unless it's absolutely necessary, and that keeps my cup consistently filled because I'm making sure, hey, there is time for me to have connection with other people, because I spend a lot of my time not with humans face to face right now. So it's important to build that human connection to the things that we love to do or exploring new things too. That's also something that I try to schedule in at least once a week. It's like, okay, a new networking thing, or can I have coffee with someone that I've never met before? Just kind of those little serendipity moments of let the magic in. Let's plan to be open to life surprising us rather than it just being like...Lesley Logan 27:29 I love... I'm a big fan. I have this whole way of having your ideal dream schedule, and to me, dreams do come true. And ideal, obviously, not perfect. It just is the ideal thing. And I always talk about how your sleep and your workouts have to go in the calendar before anything else. And the things that bring you joy, they have to be in there because you're right. If we put everything else in first, there's no room. You can't squeeze joy in. So I think your big joy camps, the things that truly fill your cup, whether it is going to choir or going... Like some people want to go to the library. They love the smell of books. That you might have to schedule in and make sure it's there, so you're not going, "Oh my god, it's been three months since I went to a library." No, if it brings you joy, it should be happening so regularly so that you can actually get through all the shit, because there's gonna be shit.Amy Dickens 28:15 Yeah, absolutely. Because I think that we don't realize that being joyful, it's like rocket fuel in our tank. I think we all know that, or I can call on an experience when you were feeling so joyful, so lit up, so radiant, and it was effortless to create and be inspired. And not that we have to be at that peak state all the time, you know. We still ebb and we flow. But if we consistently are filling our cup, then it's going to actually help us be more efficient, really, in the rest of our life.Lesley Logan 28:46 I think so. I think so. You know, I think a lot of people, though... I interviewed Gay Hendricks on this pod, and his whole thing is that people have, you know, you're in your genius zone, and when getting in your genius zone, your zone of genius, you end up often upper-limiting because you're uncomfortable. Like you have a joyful moment, and then you kind of self-sabotage. How do we handle that pendulum swinging back and forth? Because we have to feel our feelings and we got to go through there. But how did you kind of allow yourself to just be in the joy, or did you ever self-sabotage out of the joy? I feel that's what a lot of our listeners struggle with, is they'll experience seeing something joyful and then they'll get a call that their friend got fired, or this bill came in, and it just sucks them right back down. And so it's how do you feel the feelings, but not lose the joy?Amy Dickens 29:29 Yeah, absolutely. I definitely have a PhD in penduluming from one side to the other. They didn't even know they made up the degree for me. They were like, "Ah, yes, Amy, you got the Amy Dickens Award for penduluming between the two extremes so much." And I think that that was also a gift to learn how to stop penduluming and continuously pendulum back towards the joy to a balanced state in the middle, and life still gets lifey. That's not the whole thing with joy, is that it's like, yes, nothing ever happens to me. But when it does, I personally have a really deep belief now that I think really helps me, is like: don't take things personally. Life is happening for me, not to me. All of these things that have been so ingrained into who I am at this point that when life starts to get lifey... And I've also seen life fall apart so many times that I know it always works out. If it hasn't worked out yet, I just keep going, and eventually things will come back together. So I've noticed I've become a lot less dramatic. I was a very dramatic human. You know, like, "Oh my god, I lost a friend," and whatever it might be was just always felt like the end of the world to me, and it would suck all of the joy out of me. And I think I'm realizing, wow, those things are real and I do feel them deeply. And I'm a big crier, and I feel the things and I process, and I'm like: what is this here to teach me? How do I move through this? How do I regulate my nervous system through this? And realizing, wow, I have this one wild and precious life, and I'm gonna continue to choose the joy when it feels time. And I think a big part of that is also discernment. It's like gaining that wisdom of discernment that only we can have for ourselves. Only we can say, "I know that I'm done feeling this grief," or whatever it might be, anger, fear, "and it's time to shift myself into a different state." No one else can really tell you when it's time for that. I think that that's also just a trial and error thing, and learning to listen to the wisdom of our body and our intuition and ourself, and to trust ourselves to say, "Actually, I need to be sad right now, and that's okay, because I trust myself in that." And I also say not days like "I'm having a bad day," but "I'm having a bad moment," because then that leaves the next moment to be open to being something different. Because if we have the whole label on this day, then you've kind of already pre-decided, and it's okay to not have a joyful moment. It's a human experience.Lesley Logan 32:04 Yeah, no, I agree. I mean, you're gonna have a loved one pass away, or a breakup's gonna happen, or you are gonna be disappointed on how a project went. But I do like that you get to label the moment, but not the whole day, or giving yourself that permission to feel that moment, but not let it take away from the little miracles you could see or feeling the feelings around it. You said not being so dramatic, and I think as someone with ADHD, and I attract a lot of people with that, what I've discovered is I think that drama that some of us kind of go to, that swinging back and forth... My team is like, "You're swinging back and forth from your microphone, stay there." But that swinging back and forth is a dopamine hit, right? We go dramatic and high because it kind of feels the thing that our brain survives off of. But if we can actually get our dopamine hits from some other places, then we don't have to go such a deep swing. It could be like, "Whoa, this moment really sucks. It's a good thing that's not personal, it's not about me. And somehow this is going to work towards my favor." I'm disappointed in this moment. We go walk around the block and feel that disappointment, and then hopefully... You just gave me some great ideas, and I learned so much about myself. Thanks, Amy.Amy Dickens 33:20 I also had that. I'm seeing that as well. And there's a big part of the titration, you know, like when you're like, "Oh, it's a bad moment," and just having that moment of, oh... even if most of the day was bad, but you had like, oh, they were all just a bunch of bad moments, and then I had this one moment with a friend where I laughed for five minutes, and then I kind of sunk back down into it. But that little uplifting moment does so much for your capacity in your nervous system to continue to hold whatever it is that you're holding, that I don't think we really recognize to the fullness of it sometimes.Lesley Logan 33:54 Yeah, I couldn't agree more. All right, I could talk to you forever about joy because this is just the most contagious thing. Thanks for spreading it here, but we're gonna take a brief break. I want to find out where we can get your book, and I think you've got some good Be It Action Items for us. I just have a feeling.Amy Dickens 34:06 I'm so excited.Lesley Logan 34:08 All right, Amy, where can people buy your book, 101 Ways to Spread Joy, and where do you hang out? Where are your joy parties? Tell us everything. How can we stalk you in a joyful place?Amy Dickens 34:18 Absolutely, you can get the book, 101 Ways to Spread Joy. It's on Amazon. Amy Dickens. You can see all the rainbow color on it.Lesley Logan 34:25 O h my god, it has a disco ball on it. I'm already in.Amy Dickens 34:27 Everything I make has a disco ball. Always. I did it on accident.Lesley Logan 34:31 Amy, are we friends that have never met? Like, we must be friends. I'm so into disco balls, it's unbelievable.Amy Dickens 34:43 They're great. When the light hits a disco ball... I mean, biggest light hack.Lesley Logan 34:46 Okay, Amy, I have a sequined kimono. You'll have to Google one. And just so you know, I bought it... I'm like, this is kind of ridiculous. It is so ridiculous. I did a whole photo shoot with it. But at any rate, I got it in my car, like I bought it at the store, and put it on to drive home because I'm like, I'm gonna wear it right now. I was my own disco ball in the car because the sun was shining so much, I was blinding my own self. I was like, "Oh my god, this is (inaudible). Amy Dickens 35:09 All the cars next to you, they're like, "I can't see."Lesley Logan 35:12 Yeah. So, anyways, I cut you off. Everything you create is a disco ball. So your book is where again, just in case I distracted people with my, Amazon, okay. Amy Dickens 35:19 Amazon, easy peasy. Just go to Amazon, you can find it there.Lesley Logan 35:22 Perfect. And then where do you hang out on socials? Where like where can they get a little joy boost?Amy Dickens 35:26 Yeah, absolutely. You can find me on all the socials @theamydickens. If you want the first 10 pages to my book, you can get it for free on my website, livejoyfullyyou.com, and get a nice little taste of it. And if you're like, "Ooh, I like that, I'll do a little bit more," then you're totally welcome to do that. Yeah.Lesley Logan 35:44 I mean, my goodness, you guys. I'm sure there's at least 101 days left in the year, but maybe more by the time you hear this. You could do one joyful spreading thing a day and see how you end up feeling. I imagine you'll feel more joy after spreading joy.Amy Dickens 35:55 Oh, that's one of the secrets to life, is spreading joy and just being of service to making the world a better place, it's a huge life hack.Lesley Logan 36:04 Yeah, I love that. Okay, you've given us some great tips already, and honestly, your book probably has some great bold, executable intrinsic or targeted steps that people can take. But what else do you have for us?Amy Dickens 36:13 Yeah, I would say to give yourself permission to follow your joy, whatever big or little ways that might be, and to let yourself just kind of be brutally honest. Like, if I had no fear, what would that look like? And just journal it out, take a deep breath, be honest with yourself, write it all down, and then maybe say, "Okay, today, what would I feel like if I was 5% more alive right now? What would I do? What could that be?" And allow yourself to do that. It doesn't have to be like, I rewrite my whole story and I throw away all the things that are not working right now. But allow yourself to just take that little reframe of: Can I put five more percent of my time and energy into my joy? What would that look like? Because it's different for every single one of us. Something that brings joy to one person might not be the same thing for me or you or somebody else, and it's just so important because it's not something that you need to earn. It's something that you practice, and it continues to give back to you. I think some of us are waiting for joy to knock on our door, and it's a choice. We have to cultivate it and learn that. Yes, sometimes it does surprise us and say like, "Hey, I'm here," but it's a practice. It's a skill that we can learn to cultivate. And this is here to be your full permission slip to live this inspired, alive life that you're so worthy and deserving of, and to follow your joy and know that it's a way to creating the world to be a better place.Lesley Logan 37:41 I love that. You are right. A lot of people are waiting for joy to hit them on the head, as opposed to... actually, no, joy is waiting for you to come to where it's at. You gotta come to it. You gotta go seek it out. You gotta go find the joyful moments. Oh, you're so good. This is so great. I'm really excited we had this conversation, Amy. Thank you so much for being you. Thank you for these wonderful Be It Action Items . Thank you for helping not just spread joy, but also you have such an amazing aura with your joy that this is like a fun conversation. I'm sure people are smiling, and they're going to have a more joyful day because they listened to this episode. So y'all have to go share this episode with a friend, probably the Eeyore one, so that they have joy, and this could be your point one to the 100 W ays to Spread Joy. Yeah, this is your pre-homework. All right, Amy, thanks so much for being you. And everyone else, until next time, Be It Till You See It.Lesley Logan 38:33 That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review, and follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others be it till you see it. Have an awesome day. Be It Till You See It is a production of the Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @beitpod.Brad Crowell 39:16 It's written, filmed, and recorded by your hosts Lesley Logan and me, Brad Crowell.Lesley Logan 39:20 It is transcribed, produced, and edited by the Epic team at Decennio Co.Brad Crowell 39:25 Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Chofi.Lesley Logan 39:32 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 39:35 Also to Angelina Herrico for adding all of our content to our website, and finally to Meredith Route for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The enduring appeal of the honey-obsessed bear his friends Christopher Robin, Piglet, Tigger and Eeyore.
Caite Corripio: How to Make Your Health Span Match Your Lifespan About Caite Corripio Caite Corripio is a National Board Certified Health and Wellness Coach and co-founder of Healthy and Vibrant, where she helps people create sustainable lifestyle change around metabolic health, weight management, stress, and whole body well-being. She has authored two books, "100 Calorie Snacks" and her newly released "100 Self-Care Practices," and hosts a free monthly wellness webinar for her community. Episode Highlights Health Span Versus Lifespan Caite opens the conversation with a foundational truth about aging: "the goal is that you're healthy" so that health span matches lifespan, rather than spending retirement years cycling through doctor visits instead of living out long-planned goals. The Three Macros Made Simple Caite breaks down nutrition into carbs, protein, and fat using a memorable analogy from Winnie the Pooh, where protein is the slow and steady Eeyore, carbs are the quick-burst energy of Tigger, and healthy fat is the wise old owl who balances the two. Pairing macros together, she explains, prevents the blood sugar spikes that come from eating carbohydrates alone. Sugar Cravings and Self-Awareness Caite speaks candidly about her own history with sugar, sharing that she has "a sugar addiction" and continues to fight for better health every day, even while enjoying a slice of cake on her birthday without spiraling into more sugar. Restoring the System Through Sleep and Stress Management Caite calls sleep "nature's nurse," describing it as the time when the body repairs itself, and encourages listeners to release the badge of honor mentality around running on too little rest. She and Julie also discuss box breathing as a simple reset tool, with Caite walking through the visual of breathing around the four sides of a box to calm the nervous system in moments of stress. Wearables and Intentional Tracking Caite discusses her experience wearing a continuous glucose monitor and an aura ring to understand how food, sleep, and travel affect her body, emphasizing that tracking data only matters when it leads to a change in behavior. Movement and Muscle as Retirement Planning Caite reframes exercise as an investment, noting that adults begin losing eight percent of muscle mass per decade after their thirties, and encourages listeners to build strength for the practical demands of daily life, from carrying luggage to preventing falls. Building an Eating Routine Caite recommends eating every two and a half to three hours in smaller, protein and carb balanced portions rather than one or two large meals, and encourages starting the day with protein within about an hour of waking. Choosing Health as a Daily Choice Caite closes with an empowering reminder that a family history of type two diabetes does not have to be a destiny, and that being healthy is a choice made through consistent, sustainable steps rather than a single overnight change. Key Takeaways Health span should be prioritized alongside lifespan through consistent daily habits Balancing protein, carbs, and healthy fat helps prevent blood sugar spikes Sleep and stress management are foundational tools for restoring the body Wearable data is only valuable when it leads to intentional action Building muscle supports independence and confidence at every stage of life Sustainable change comes from small, repeatable choices rather than overnight transformation Connect with Caite Corripio Website: behealthyandvibrant.com Connect with Julie Riga Stacklist: https://stacklist.app/julieriga #stayoncourse #healthspan #wellnesscoach #selfawareness #healthylifestyle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Big Bad Broadcast, we dive into a lively and humorous conversation filled with anecdotes, reflections, and a touch of nostalgia. John shares his experiences as a magician on Disney Cruise Lines, revealing the challenges of entertaining a crowd that includes very young children. He recounts a hilarious incident where he was introduced by a guy in a Winnie the Pooh costume, leading to a memorable moment that had the audience roaring with laughter. We also explore deeper themes, such as the life lessons embedded in childhood stories like Winnie the Pooh and the importance of courage and acceptance, as illustrated by characters like Piglet and Eeyore. The discussion takes a humorous turn as we reminisce about classic cartoons and their underlying messages, highlighting how they shaped our understanding of acceptance and individuality. As we navigate through various topics, including the role of the emcee in comedy shows and the pressures of performing, we share laughs and insights about the world of entertainment. The episode wraps up with some light-hearted jokes, showcasing our signature blend of humor and reflection. Join us for a fun ride filled with laughter, stories, and a few unexpected twists! Hey! We had some fun...
Since we're talking about everything in the Alien/Predator/Blade Runner universe the rest of this week, it was only fitting to do a tribute to android actor himself, the late great Rutger Hauer! TALKING POINTS: *Hauer's probably best known for other films like Flesh and Blood, Ladyhawke, The Hitcher and Blind Fury but what are the roles that truly show his almighty range (SPOILER: We each have a pick that's a deep cut!) *Should he had played Pinhead in those Hellraiser movies with that moody voice of his? *Does his voice sound like a rather angry Eeyore? *Plus, we end up recasting unmade movies with him and other B-movie favorites that should've happened! INTRO CLIP: Rutger Hauer on Letterman (February 14, 1990) INTRO MUSIC: "RIP Vangelis Blade Runner Love Theme Cover" by LUX- Ambient Music
Full descriptionI catch up with my mate Rissa in Austin, Texas. Rissa's favourite local brunch spot is Two Hands at 1011 S Congress Ave Ste 170. Highlights include:‘Brekky' menuAcai bowlHalloumi sidesPavlovaOpen, spacious and calm patio spaceWe also talk about:Eeyore's birthdaySimilarities between Melbourne (Australia) and Austin, with a shout out to our mutual friend Jess Archer (Episode 12. Brisbane x Big Roddy's Rippin Rib Shack, Cobbler & The Woods Neighbourhood Bar)Nashville inspired chicken in Melbourne (Episode 5. Side Quest x Fitzroy, Melbourne x Belles)More episodes about places in the US16. Side Quest x Nashville x The Legendairy Milkshake Bar9. Boston x Union Oyster House, Pizzeria Regina, and J.J. Foley's
Today on The Cameron Journal Podcast, we're continuing our happiness series. While we learn about what happiness is (a state of being), we want to invite everyone to join us on July 17th and 18th for the What is Truth Summit. Visit summit.soopmedia.net to learn more about our summit and what we're discussing. And today we're going to explore happiness in literature, focusing on Winnie the Pooh by Milne, and have a real Tigger v. Eeyore face book, as I am more of an Eeyore, and Joe is definitely a Tigger who would like to be a Pooh.
Comedian, Writer, Creator Kris Fried returns to talk evolving w/ Cory Kastle.https://www.instagram.com/kris.fried/
Even a silly old bear can teach us about T2G and compassion that = action!
Jelly Roll got divorced from Whoopi Goldberg because she was cheating on him with an IDF soldier named Egirl Vitubor. Men are just playthings to her. You need some squishy dumplings so bad at the store. If you have a Burger King and a Dairy Queen and a Jack in the Box near you try doing the Royal Flush https://www.patreon.com/ChapoFYM/posts/wfym-379-eeyore-161539435
Merriam-Webster's Word of the Day for June 11, 2026 is: saturnine • SAT-er-nyne • adjective Saturnine is a literary word that typically describes people who are glum and grumpy, or things that suggest or express gloom. It can also mean “slow to act or change.” // A walk in the sunshine can improve your mood significantly, raising the spirits of even the most saturnine among us. See the entry > Examples: “If he was once more cautious in interviews, coming across as a little saturnine, he's looser now, illuminated by flashes of wry humour.” — Patrick Smith, The Independent (United Kingdom), 1 Feb. 2026 Did you know? Saturnine is far—even astronomically far—from the cheeriest of words. It has a long history of describing the glum and grouchy among us, and comes ultimately from Sāturnus, name of the Roman god of agriculture, who was often depicted as a bent old man with a stern, sluggish, and sullen nature. Saturn, the ringed gas giant that is one of five planets visible to the naked eye, is of course the namesake of Sāturnus, and Saturn does indeed seem to dawdle; it requires over 29 of our Earth years to orbit the sun. The ancient Romans (like some astrologers today) believed those who are born when Saturn is rising in the sky tend toward being a Gloomy Gus or Debbie Downer. We don't know A. A. Milne's take on the influence of Saturn, but his gloomy, cynical gray donkey Eeyore is famously saturnine, a fact Eeyore himself would surely stoically accept as true if it were pointed out to him.
This week on The Gay Mix, Daniel gave us a full tour of his new AI assistant Sebastian — and honestly, we're not sure who's more excited about it, Daniel or Sebastian himself. From automatically capturing podcast topic ideas the moment they pop into Daniel's head (fig tree, anyone?) to reading transcripts and prepping show notes, Sebastian has already embedded himself deep into the Mix Minus workflow. And if Daniel's after-show automation plans pan out, Sebastian might soon be editing, posting episodes to WordPress, and doing everything short of fetching Daniel a drink. Adam — who admitted he couldn't even get the previous assistant set up — watched all of this unfold with the look of a man who knows his own tax refund check might be fake but can't be bothered to verify it. Speaking of which: Adam received a mystery $195.62 IRS check that he definitely wasn't expecting. We walked him through how to verify it, but honestly, we just hope it clears.Adam spent his Memorial Day weekend the way all proud gay men do: wrestling garden hoses and planting 60 vincas — or periwinkles, depending on which nursery you ask. What followed was a surprisingly heated botanical debate, with Sebastian himself weighing in (via Daniel) to fact-check the whole vinca-versus-periwinkle controversy. Michael in San Diego posted photos in the chat room that only deepened the mystery. Meanwhile, Daniel played us a clip from "Josh and Mama," a mother-son cooking YouTube channel with Southern accents so thick they circled back around to suspicious. Adam thought they were authentic; Daniel and Auntie Scott cried foul. Either way, the kitchen was a mess, the pans had black spots, and as Daniel put it: "as fake as they might be, everything else is tragically real." Kathy Bacon checked in via text message to vent about streaming services advertising for each other, Cathy Marshall kept the chat room lively, and Lamont Cranston came through with a celebrity death call for Grizz from 30 Rock — which Daniel immediately recognized, because of course he did.The News Game saw Daniel cruise to a 4-out-of-5 finish (damn that Latin encyclical name), he nailed the speed round for a perfect score, and we rounded out Celebrity Birthdays with Kylie Minogue turning 58, Jack McBrayer at 53 ("and a screaming homosexual"), and Richard Schiff — yes, Toby from The West Wing — who Adam describes as playing "Eeyore" in every role. Daniel closed us out by predicting internet drama over Disney's Carousel of Progress refurbishment once people notice the Progress family isn't all white anymore, and shared the tragic tale of his pantry shelf collapsing under the weight of too much Walmart cat food. We hope you enjoy this episode as much as we enjoyed making it — and if you're not in the Level 13 after show, you're missing Daniel's Tailscale revelation and whatever else happened after we yelled "we're out of time!"Email: Contact@MixMinusPodcast.comVoice/SMS: 707-613-3284
In her 20's, Jana Danielson got off of 11 medications, ended chronic pain, and reclaimed her body and health sovereignty, and it had nothing to do with doctors, surgeries, or even supplements.One MAJOR factor? Learning how to breathe again. Pretty simple but how many focus on their breath to heal?In this episode, I sit down with Jana Danielson, Pilates master instructor, fascia expert, and creator of the Cooch Ball — a simple, multi-purpose pelvic floor fitness tool.Jana went from a 21-year-old on 11 daily prescriptions, dismissed by her own doctor, to becoming pain-free and an advocate and teacher to others wanting to do the same.I've never studied the importance of the pelvic floor personally, so I am so grateful for coming across Jana and her work. She makes it so interesting and practical, and explains clearly this essential component to our good health - for women AND men. We all have pelvic floors and pelvic floor health is not just for women!You will learn how there is a good chance your pelvic floor is too tight rather than too weak, how your toes and feet are affecting you, the crazy connection between your big toe and pelvic floor and so, so much more! Check out the show notes for a quick sampling.This is not new information. It's a remembering of how brilliant your body already is.Topics in this episode:6:35 Jana's origin story - from farm girl to prescription spiral8:34 By 21 Jana is taking different medications simultaneously9:58 The doctor who told her the pain was in her head and walked out11:23 The moment that changed everything - finding a Pilates magazine in a Safeway checkout line13:11 How Jana got off all 11 medications in four months through Pilates and breath work16:26 Opening a Pilates studio in Saskatoon, Saskatchewan17:27 How Jana realized her incontinence at 21 was a hypertonic pelvic floor, not weakness17:53 Inventing the Cooch Ball24:24 Pelvic floor is not just a women's issue: erectile dysfunction, plantar fasciitis, and chronic hip pain in men24:43 The deep front fascial line and how your big toe connects directly to your pelvic floor27:29 Why every shoe you wear is slowly compromising your fascia29:20 How optimal weight distribution through the feet: is 60% on the heel and 40% on the metatarsals30:28 How plantar fasciitis develops from a gastroc/soleus imbalance and forward body posture31:12 The cascade from dysfunctional big toe to collapsed arches, weak glutes, and pelvic floor breakdown31:34 Why leaking when you cough or sneeze means your pelvic floor is too tight, not too weak32:33 The three layers of the pelvic floor and how they work as an orchestra36:51 Simple blood sugar hacks40:14 The apple analogy and understanding how the diaphragm and pelvic floor work together43:40 How the diaphragm influences the pelvic floor44:29 Why stress, tight clothing, and sucking your belly in slowly kills diaphragm function45:21 The scalenes and SCM muscles: your neck's backup breathing muscles and why they're overwhelmed47:45 Step-by-step diaphragmatic breathing technique: how to do it correctly right now48:08 Diaphragmatic breathing delivers 600% more oxygen and activates the parasympathetic nervous system49:17 Why we exhale as we lift: the pelvic floor's job explained through the exhale50:35 How the Cooch Ball was developed and what makes it different from a regular ball57:46 Kids and pelvic floor health: bedwetting in children linked to hypertonic pelvic floor58:43 Pelvic floor and orgasm: why so many people can't quite get there1:00:47 The $21 billion incontinence product industry and the leaky roof analogy1:04:42 Pelvic floor and constipation: a connection almost nobody talks about1:05:36 Research study: pelvic floor is the first muscle to fire under stress and the last to release1:07:27 How to tell if you're hypertonic vs. hypotonic (too tight vs. too weak)1:10:49 The pelvic floor as a crystal ball: what it tells you about stress, illness, and emotion1:12:19 Releasing fascia and emotional release1:13:10 Why a healing crisis is a good sign1:15:01 Why leaking more at first on the Cooch Ball is actually a great sign1:18:20 The daily Cooch ball protocol1:19:00 The trifecta for anyone starting without a Cooch Ball: breathing, posture, blood flow1:20:26 Seated posture: using your sit bones to create space for your organs1:21:36 The Eeyore effect: how slumped posture drains energy and movement creates ATP1:23:41 Most people have 80% of weight forward; how to safely shift to 60/401:28:07 Jana's message: "I've been there" — the nights of crying in chronic pain1:30:32 The invitation: check in with where you're breathing from, where your tongue is, where your shoulders are — right now1:33:48 and more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over timeFind Jana:Website: https://bloombetter.life/saschaUse code SASCHA10 to save 10% off your orderIG: https://www.instagram.com/jana.danielson/ - so many great tidbits here!!---------------------------------------------Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcXGet Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business)Email: sascha @ sovereigncollective.org
Planning a trip to the park? Unlock these five secret Disneyland tips before you go to transform your next family vacation.Join us on the Yo Show as we peel back the curtain on the most exclusive Disneyland secrets. Whether you're a Disney fanatic or planning your very first trip, this episode is packed with insider knowledge you won't find on any travel website. Our guest, a former Disney retail expert, shares incredible hidden gems—from finding secret free filtered water stations to discovering historic landmarks that remain hidden in plain sight. We dive deep into the fascinating history of the park, including a secret apartment where Walt Disney once stayed, and give you practical, actionable advice to help you navigate the crowds and make the most of your family time. From the best-kept bathroom secrets to the true mystery behind park props, this conversation is essential viewing for anyone heading to Disneyland or Tokyo Disney. If you want to impress your kids with secret knowledge and save money while navigating the parks, this episode is for you. Subscribe for more expert travel hacks and future deep dives into international Disney experiences.
A Walk in the Forest with Cathy Goldberg Fishman Host Christopher Robbins welcomes children's book author Cathy Goldberg Fishman to discuss her new book, A Walk in the Forest, which celebrates trees from around the world and their cultural significance. Fishman, a former teacher and bookstore owner, shares her thoughtful selection of representative trees for ten countries—including the sequoia for the United States, the banyan tree for India, the olive tree for Israel, the ginkgo for China, and the beech tree for the United Kingdom. Each tree was chosen to highlight both ecological importance and cultural meaning, while the book also teaches children to count from one to ten through beautiful illustrations by Melanie Hall. The conversation emphasizes that tree celebrations exist worldwide, demonstrating our shared global commitment to preserving forests and recognizing their vital role as planetary lungs and sources of cultural identity. Episode Highlights 00:02:15: Introduction of Cathy Goldberg Fishman and her background as a children's book author, former teacher, and owner of Eeyore's Tale bookstore. 00:04:30: Fishman explains her choice of the sequoia for the United States, influenced by her son's work on environmental issues at the Bipartisan Policy Center. 00:06:45: Discussion of the banyan tree for India, which uniquely grows roots down from branches to form new trunks, creating an upside-down appearance. 00:09:20: Exploration of the olive tree's significance for Israel, its role in Hanukkah traditions, and its symbolism of peace. 00:12:50: Detailed discussion of the ginkgo tree from China, called the "living fossil," with fan-shaped leaves that turn gold in fall. 00:15:30: Fishman's selection of the rubber tree for Brazil and its connection to rainforest preservation and the planet's ecological health. 00:18:45: Favorite illustration featuring the beech tree from the United Kingdom with children at a picnic, symbolizing friendship and inclusion. 00:21:00: Revelation that every country featured has its own tree celebration day, demonstrating universal recognition of trees' importance across cultures. Key Takeaways Trees serve as powerful cultural symbols and are celebrated worldwide through designated tree celebration days, showing shared global values across diverse nations. Children's literature can simultaneously educate on multiple levels—teaching about environmental conservation, cultural diversity, counting skills, and the importance of friendship and inclusion. Preserving forests, particularly rainforests like those in Brazil, is critical because they function as the planet's lungs and support biodiversity and human survival. Individual trees possess unique characteristics worth celebrating: the sequoia's size, the ginkgo's ancient lineage, the banyan's architectural uniqueness, and the beech's sheltering capacity. One person's awareness and action—whether planting a tree on Arbor Day or choosing to feature endangered species in literature—can inspire global consciousness about environmental stewardship. Quotable Moments "I chose the sequoia. I was going to go with another one, but then I talked with my son, who is very involved in environmental issues through the Bipartisan Policy Center in Washington, D.C. And he said, Mom, we just talked about the sequoia and how endangered it is." "The ginkgo tree is sometimes called the living fossil, and it's one of the oldest tree species in the whole world." "Every country I've chosen has their own tree celebration, whether it's in July or January or October or November, the countries have tree celebrations. And the reason I think this is important is because it shows us that we all have things in common, that all over the world, trees are important and all over the world, they should be celebrated."
From the 2024 Meeting in Vandalia, Iowa
Rosebud has been on its first international road trip, to New York City. In this episode, Gyles and Harriet chat about their trip... about how they gossiped for 15 hours straight on the flight over, about being guests of the Queen at the New York Public Library and seeing Pooh Bear, Kanga, Eeyore, Tigger, Piglet and the new Roo, and about Anna Wintour giving Gyles an unexpected compliment. In the second half of the show, Gyles talks to Josh Ellis, one of Broadway's most distinguished Press Agents, who worked on productions such as 42nd Street, Into the Woods, The King and I, The Elephant Man and The Life and Adventures of Nicholas Nickleby. He tells Gyles insider tales about some of the stars he worked with during his long career, including Yul Brynner, Rex Harrison, Katharine Hepburn, Eartha Kitt, Cher, David Bowie and Ethel Merman. It's fascinating, and gives a real flavour of life at the heart New York's theatre land.Our thanks for Josh Ellis for this fun and fascinating conversation. Our thanks to New York City for being fabulous. And our thanks to you for listening. Enjoy this. Hosted on Acast. See acast.com/privacy for more information.
In this heart-wrenching episode, we hear from Carolyn, a 49-year-old former Jehovah's Witness who survived a lifetime of systemic trauma, from foster care and childhood molestation to a high-control religious environment that "eats its members alive". Carolyn shares the chilling reality of being "shunned while active," a state where she remained an exemplary member but was treated like a "leper" by her own community after reporting elder misconduct and sexual harassment. Her story exposes the dark underbelly of a congregation where elders protect abusers and engage in "fake gross" behavior, including stalking and rehoming a member's pet under false pretenses. The narrative reaches a critical turning point when the organization's cruelty extends to Carolyn's autistic son, who was bullied by elders and physically assaulted by a member over a bag of candy. Carolyn details her "miraculous" health recovery upon leaving the constant stress of the organization and her eventual choice to choose self-identity and "organic" living over a toxic, performance-based membership. This is a powerful testament to the strength required to stand up to a "hate machine" and the beauty of finding a life defined by genuine love rather than control. Key Takeaways The "Darvo" Defense: Carolyn explains how reporting elder misconduct, such as an elder rolling in the sand drunk with another man's wife, resulted in the elders forming a judicial committee against her for "slander" rather than addressing the behavior. Targeting the Vulnerable: The sources highlight the heartbreaking systemic bullying of Carolyn's autistic son, whom elders mocked as "Eeyore the donkey" and attempted to bribe with money to "smile" for them. The Myth of "Wait on Jehovah": When Carolyn sought justice through a 25-page letter to the Branch, she was ignored for months and eventually told to simply "pray more, attend more meetings, and give more" instead of receiving an investigation. Physical Toll of Indoctrination: A major revelation in the episode is that Carolyn's chronic liver and health issues, which she suffered from for years, "miraculously improved" almost immediately after she stopped attending meetings and removed herself from the stress. Conditional Forgiveness: Carolyn exposes the hypocrisy of the "Matthew 18" rule, noting that while she was told to forgive her abusers, the organization used the same scripture to form a "lynch mob" against her when she tried to apply it to their behavior. Direct Quotes "My health miraculously improved after leaving". "If I can't be myself, if I can't be organic, I don't want it. I'm putting it down". "What you're doing is hurting me. Can you please stop doing that to me?". Resources Mentioned ExJwHelp.com: Cult recovery coaching and resources. California Penal Code: Specifically regarding harassment and stalking. Ex-Jehovah's Witness Subreddit: Mentioned as a place to find similar survival stories. ShunnedPodcast.com: For merch, guest information, and telling your own story. This JW Life: The host's original podcast detailing his own story. Becoming Jehovah: A book by the host available for free online. Patreon.com/shunned: Bonus content and guest connections. Guest Bio Carolyn is a 49-year-old survivor of high-control religious abuse and a dedicated mother who successfully navigated her way out of the Jehovah's Witnesses to protect her children. After overcoming a lifetime of being silenced, she now advocates for the importance of boundaries, self-identity, and the "Golden Rule" outside of organized control. Support the show and get bonuses as well by donating to the cause on our Patreon page, Patreon.com/shunned Are you struggling in some area of life? Feeling stuck? Need an accountability partner or some encouragement? Need to talk to someone that understands cult life? Reach out and let's talk. I have affordable programs to help as a certified life coach with a focus on cult recovery. Click HERE for more information. Want more resources? Go to my other website exjwHelp.com Leave us a review on iTunes Find shunned podcast on Youtube, including new VIDcasts here. Follow us on Twitter and Instagram. You can listen to the Shunned Podcast Spotify playlist here for all of the songs chosen by guests of the show. This podcast was made possible by my original podcast This JW Life. You can find it on any podcast app. It is a 9 part series about life as Jehovah's Witnesses designed to help you understand how it worked in one comprehensive story and to help you process your own if you came from that environment. Read my FREE online book, based on This JW Life, called Becoming Jehovah, in both English and Spanish by clicking here An ExJW podcast and ExJW YouTube Channel
Chapters 6 & 7 from A. A. Milne's beloved collection of short stories following the adventures of Winnie-the-Pooh, and his friends Christopher Robin, Piglet, Eeyore, Owl, Rabbit, Kanga, and Roo. Charmingly rendered by acclaimed vocal artist Christopher Lane, this episode features signature music by Grammy-recognized trumpeter Markus Rutz and his collaborator on the keys, Adrian Ruiz plus “The Hundred Acre Woods” theme song composed by Richard C. Washer.
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comI cried too much at my wedding.At least, that's what my ESTP friend told me. Friends and family from different decades, different continents. My wife's family from Japan. Mine from the States. I was overwhelmed. Happy. Present.And I cried.For years before that, I thought something was fundamentally wrong with me. I was slow at Subway when I was 16. My boss made sure I knew it. I was called Eeyore in math class. In basketball, I missed a shot in practice and someone yelled at me. So I quit everything. All the sports, Boy Scouts, every club.I became smaller because I thought I was broken.Then I found out I was an INFP.And for the first time, it made sense. The sensitivity wasn't a defect. The slowness wasn't failure. The depth, the overthinking, the emotional abundance... it wasn't wrong. It was just wiring.But here's what I see happening now: people discover their type, feel that same relief I did, and then immediately start hating it again. They read the descriptions online and decide "sensitive" means "weak." They see "idealist" and hear "unrealistic." They take the thing that finally explained them and turn it into another reason to feel broken.I tried that too. I spent years trying to be cold. Stoic. Efficient. Emotionless. And I felt horrible.It wasn't until I stopped fighting my wiring that things changed. I let myself be vulnerable. Emotional. Aware. I cried at my wedding and didn't apologize for it.Your sensitivity isn't weakness. It's the reason you can sit with someone in pain when everyone else has left. Your slowness isn't failure. It's you making sure your actions reflect who you actually want to be.So ask yourself: has hating your personality type actually helped you? Or has it just made you smaller again?You finally found the explanation. Don't turn it into another weapon against yourself.00:00 Why INFPs Immediately Hate Their Type03:07 The Pattern That Makes You Feel Broken05:16 What If Your 'Flaws' Are Actually Superpowers?09:11 Are You Playing the Wrong Game?11:58 The Times Your Sensitivity Actually Saved You13:22 Why You Started Criticizing Yourself15:59 The Exhaustion of Fighting Your Wiring18:38 What If You Spent 10 Years Being Someone Else?21:44 You're Not That Identity Label23:27 Has Hating Yourself Ever Actually Helped?
“What do you say when someone asks why you have to go somewhere because it's… raccoon night?” • A celebration of Austin history as the city's iconic public library hits 100 years — complete with a community art contest that could land your design in everyone's pocket
Rob is Fox Mulder energy, while Drew leans into his inner Eeyore. This week, the guys break down the personalities they slip into, the art of being the last one alive in the group chat, and dogs getting arrested. On deck for this episode: Yuengling Traditional Lager and Powers Irish Whiskey.
This morning Chuy lets the guys know that he went to the doctor and he got some big news. Matt gets into old Austin history as its Eeyore’s 60th birthday this weekend. Chuy and Matt continue their heated discussion about AI and how it going to affect the future. After Chuy gets into his review of the new Michael biopic which gets the guys talking about people who should get a biopic.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.
Most of us are familiar with the idea of giving someone the “Benefit Of The Doubt”. Like choosing to trust that someone's intentions are good despite uncertainty or evidence suggesting otherwise. It is a choice to assume innocence rather than assuming guilt or malice when faced with mysterious circumstances. This week, as we continue our Easter Teaching Series: FOREVER CHANGED, I think we should apply that popular phrase, “Benefit Of The Doubt”, to one of the disciples in the Easter account who very often is not seen in a positive light. I'm referring to Thomas, “the twin”. Could it be that Thomas gets a bad rap? The powerful 20th century preacher, J. Vernon McGee referred to him as "the apostle from Missouri, the Show Me State". Inferring that Thomas' mindset was, “yeah, you got to show me before I'll believe anything.” Others have called Thomas the patron saint of skeptics. I heard one pastor who asked, “If we made the apostles into Winnie the Pooh characters who would they be?” Then he suggested that Peter would be Tigger and Thomas would be Eeyore the Donkey, the ultimate pessimistic doubter! Could it be that we are assuming things about the Apostle Thomas that aren't necessarily true? Could it be that he, and one event from his life, could be terribly misunderstood? Join us for this message, as we look at the unique encounter Thomas had with Jesus one week after the Resurrection and learn how any doubts we have, could be FOREVER CHANGED into deep faith! Pastor Joe Still ____________________________________ Connect with us: Website: http://www.riverbluff.org Facebook: https://www.facebook.com/RiverbluffChurch Instagram: https://www.instagram.com/riverbluffchs/ How can we pray for you? http://www.riverbluff.org/help/prayer-request Give to the Kingdom work of Riverbluff Church: http://www.riverbluff.org/give
Send us Fan MailOn the way to discovering solutions that work we often have to wallow in excremental floodwaters. So we decided to sprinkle instrumental song lyrics throughout this episode with Eeyore. Indignation surfaced a bit. After all, we feel entitled to indulge in whatever we need when bobbing through the waters of sorrow. We chatted about how competitive our troubles can be and now lay authorship claim to this proverb: Pain makes us narcissists. What's the song you play in your head when uninvited neighborly woes intrude on your own self-pity escapes? Never mind - we don' care enough.
This week, some tickets are still available for D23, the resort is celebrating Earth Month at the Disneyland Hotel, Winnie the Pooh is turning 100, new Magic Shots have come to the resort, Disneyland stepped in with bus service, some amazing Star Wars novelties are coming, we talk to Imagineer Kevin Rafferty, and more! Please support the show if you can by going to https://www.dlweekly.net/support/. Check out all of our current partners and exclusive discounts athttps://www.dlweekly.net/promos. News: Last Thursday, tickets went on sale for D23 The Ultimate Disney Fan Event. Tickets went briskly, but as of writing, there are still some ticket options remaining. The 3-Day D23 Ultimate Preferred Fan Pass (Floor Seating + Pin RSP), the Friday D23 Fan Pass, the Sunday D23 Fan Pass, and the Friday, Saturday, and Sunday Afternoon Only D23 Fan Pass. - https://www.micechat.com/434045-disneyland-update-spring-break-surge-d23-drama-construction-blues/ April is Earth Month, and the Disneyland Resort is celebrating every Thursday in April at 10:30am. Guests can go to the Frontier Lawn at the Disneyland Hotel to participate in fun, interactive experiences. Experiences include Park Map Oragami, where guests can create oragami bees from recycled park maps, a recycling game, a beneficial garden insects show & tell, and more. There is also the Zero Waste Art Challenge, where cast members upcycled trash into art. - https://www.micechat.com/434045-disneyland-update-spring-break-surge-d23-drama-construction-blues/ https://www.disneyfoodblog.com/2026/04/02/were-freaking-out-the-disney-character-news-weve-all-been-waiting-for-is-here/#more-1118807 Winnie the Pooh is celebrating his 100th birthday! Disneyland pastry chefs created a confectionary display at The Grand Californian Hotel lobby to celebrate the event. The display depicts Pooh bear, with Eeyore, Piglet, Tigger, and Rabbit celebrating with a cake, topped with “Hunney” and 100 under the tree where Pooh bear lives. - https://www.micechat.com/434045-disneyland-update-spring-break-surge-d23-drama-construction-blues/ Some new Magic Shots have come to the resort. These fun PhotoPass extras will be around for a limited time. Currently, characters from Bluey are available at Disneyland, and characters from Hoppers are in California Adventure. For the Food & Wine Festival, there is also a Remy Magic Shot available. - https://www.micechat.com/434045-disneyland-update-spring-break-surge-d23-drama-construction-blues/ With the ART busses stopping operation on March 31st, Disney needed to do something to move guests from the Toy Story parking area to the resort. Starting April 1st, Disney now operates new guest shuttle busses from Toy Story to the Main Entrance Plaza. Some local hotels have started up their own shuttle service, including Garden Grove, which serves the Anaheim Hilton, Anaheim Marriott, Sheraton Park Hotel at the Anaheim Resort, and Clarion Hotel Anaheim. - https://www.laughingplace.com/disney-parks/disneyland-replaces-art-busses/ Springtime leading up to May 4th is a time for Star Wars fans to celebrate the franchise. Coming soon to Disneyland are some new Star Wars novelties. These include a Salvaged Protocol Droid bucket, which features light-up eyes, a Bantha Sipper, which has built-in sound effects, Luke Skywalker or Darth Vader Lightsaber Swizzle sticks, a DJ R-3X Mug, and Jabba's Sail Barge popcorn bucket, with light-up elements and hidden characters. - https://disneyparksblog.com/dlr/disney-eats-new-star-wars-popcorn-buckets-sippers-and-more-novelties/ SnackChat: Pride Nite Eats - https://www.laughingplace.com/disney-parks/disneyland-pride-nite-2026-offerings-details/ Discussion Topic: Imagineer Kevin Rafferty Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For the final episode of this seventh season of Movers and Shakers, we're looking on the bright side of life. Can positivity actually improve your condition? Or does it mask the hardship of life with PD? And what on earth is 'toxic positivity'? To discuss all this – and put the gang on a spectrum from Tigger to Eeyore – we've gathered at the Notting Hill pub for "a laugh and a moan".Movers & Shakers is brought to you in partnership with Cure Parkinson's.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comI cried too much at my wedding.At least, that's what my ESTP friend told me. Friends and family from different decades, different continents. My wife's family from Japan. Mine from the States. I was overwhelmed. Happy. Present.And I cried.For years before that, I thought something was fundamentally wrong with me. I was slow at Subway when I was 16. My boss made sure I knew it. I was called Eeyore in math class. In basketball, I missed a shot in practice and someone yelled at me. So I quit everything. All the sports, Boy Scouts, every club.I became smaller because I thought I was broken.Then I found out I was an INFP.And for the first time, it made sense. The sensitivity wasn't a defect. The slowness wasn't failure. The depth, the overthinking, the emotional abundance... it wasn't wrong. It was just wiring.But here's what I see happening now: people discover their type, feel that same relief I did, and then immediately start hating it again. They read the descriptions online and decide "sensitive" means "weak." They see "idealist" and hear "unrealistic." They take the thing that finally explained them and turn it into another reason to feel broken.I tried that too. I spent years trying to be cold. Stoic. Efficient. Emotionless. And I felt horrible.It wasn't until I stopped fighting my wiring that things changed. I let myself be vulnerable. Emotional. Aware. I cried at my wedding and didn't apologize for it.Your sensitivity isn't weakness. It's the reason you can sit with someone in pain when everyone else has left. Your slowness isn't failure. It's you making sure your actions reflect who you actually want to be.So ask yourself: has hating your personality type actually helped you? Or has it just made you smaller again?You finally found the explanation. Don't turn it into another weapon against yourself.00:00 Why INFPs Immediately Hate Their Type03:07 The Pattern That Makes You Feel Broken05:16 What If Your 'Flaws' Are Actually Superpowers?09:11 Are You Playing the Wrong Game?11:58 The Times Your Sensitivity Actually Saved You13:22 Why You Started Criticizing Yourself15:59 The Exhaustion of Fighting Your Wiring18:38 What If You Spent 10 Years Being Someone Else?21:44 You're Not That Identity Label23:27 Has Hating Yourself Ever Actually Helped?
A real-world clinic-owner problem: a therapist who wants the upside (patients “dropped in their lap”) but won't do the minimum (timely notes, accountability). Dave and Jimmy walk through the practical HR/documentation approach, how one low-effort teammate drags culture and outcomes, and the retention strategies that keep high-value patients loyal to the practice even when staff changes.What you'll learnHow to build a paper trail that makes HR decisions clean and defensibleWhy resignation is often simpler than termination (and how to handle it)How “moonlighting” becomes a performance and loyalty issueThe “Eeyore employee” effect: one person can kill momentumBrand-first retention ideas: meaningful check-ins + “surprise & delight” that actually fits careHow RTM/digital support can create loyalty between visitsPeople & brands mentionedDave Kittle, Jimmy McKay, Ben (caller)Tonal, Hyperice, MirrorRTM / digital care touchpoints
Getting teens to talk isn't about fixing their feelings—it's about creating emotional safety. In this episode, we talk about how parents can become a safe place for teens to open up, why advice often shuts conversations down, and how simple presence builds trust over time. We explore: Why availability matters more than schedules How listening without fixing changes everything Why side-by-side conversations work better than face-to-face How personality and timing affect when kids open up What Winnie-the-Pooh and Eeyore teach us about sitting with hard feelings If you've ever wondered why your teen says "nothing" or "I'm fine," this conversation will help you understand what they may actually be asking for. Hold on To Your Kids by Dr. Gordon Neufeld 109. Reclaiming the Hearts of Your Kids SCHOOL TO HOMESCHOOL RESOURCES: Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Instagram Want to Mentor 1:1 with Janae? Private Mentoring with Janae: Schedule a Free Discovery Call Contact Janae: janae@schooltohomeschool.com
Chapters 4 and 5 from A. A. Milne's beloved collection of short stories following the adventures of an anthropomorphic teddy bear, Winnie-the-Pooh, and his friends Christopher Robin, Piglet, Eeyore, Owl, Rabbit, Kanga, and Roo. Rendered by acclaimed vocal artist Christopher Lane, this episode features signature music by Grammy-recognized trumpeter Markus Rutz and his collaborator on the keys, Adrian Ruiz plus “The Hundred Acre Woods” theme song composed by Richard C. Washer.
Readings: Micah 6:1-8 | 1 Corinthians 1:18-31 | Matthew 5:1-12 | Psalm 15. Preached for the Fourth Sunday after the Epiphany (2026-02-01).
Whether you're basking in blue skies or feeling a little like Eeyore with clouds of gloom hovering, coach Lydia Robertson assures us that God's joy is available! Discover how joy can be cultivated in your life. As a thank you for this month's donation......we'll send you The Significant Difference, by Arnie Cole. It's 50 life changing lessons from God's Word in action.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
In this episode, Caitlin makes a heartfelt case for grumpiness, sadness, anger, and all the emotions we were taught to rush past or hide. Starting with a surprising realization about the purpose of Oscar the Grouch, Caitlin unpacks why children's media gets emotional regulation right in ways adults often forget—and why we desperately need permission to have our “Oscar,” “Eeyore,” and anger moments as grown humans.
Maybe it was the dumb voices I did. But the kids used to love it when I read "Winnie the Pooh" to them. Tigger with his irrepressible "hoo-hoo!" bouncing everywhere. And Eeyore with his head down and his ever-present gloom. I'd rather be Tigger than Eeyore maybe without the bouncing. I mean, I want to be the one to leave sunshine in the room, not storm clouds. That's not so easy. There's plenty to make us Eeyores: overheated schedules, grumpy folks, medical battles, family tension, too little sleep, long delays, aggravating pain, and aggravating people who are a pain. And then there's the antidote - thanksgiving. Well, actually, giving thanks. That may be the difference between being the joy-bringer or the joy-killer. I'm Ron Hutchcraft and I want to have A Word With You today about "Tigger, Eeyore, and Thanksgiving." The "inventors" of our Thanksgiving exemplify that difference. According to H. U. Westermayer, "The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than those who, nevertheless, set aside a day of thanksgiving." There's Thanksgiving, the holiday. Then there's thanks-living, the lifestyle. It's the difference between the dirty window and the blessing glasses. Yep! See, when I look out a dirty window, the whole world looks yucky. Even the really good stuff is dimmed by all the caked-on dirt that's coloring my view. If you've decided your role in life is "victim," it's going to be hard for you to see much that's positive through that window: abused, neglected, abandoned, misunderstood, passed over, or wounded - that's real hurt. But to let those who hurt you define you? That's a self-imposed sentence of despair; denying the many good things because they don't fit the victim narrative - living as a prisoner of your past. Unthankfulness, for whatever reason, breeds some ugly offspring. In Romans 1, God describes how humans end up doing unthinkably depraved things and where that downward slide starts. "They wouldn't worship Him as God or even give Him thanks...their minds became dark and confused" (Romans 1:21 NLT). Okay, here it is. Unthankful heart - dark mind, bitterness, resentment, depression, anger, rebellion against God. They come from an ungrateful heart. Yes, you can choose to go through life looking out your dirty window, seeing all that's wrong. Or, you can choose to put on your blessing glasses that enable you to live, not in denial of the bad stuff but celebrating the goodness of God all around you if you have eyes to see it. And those blessings are always there: the ever-changing masterpiece of the Ultimate Artist all over the sky, the yard, the smile of a friend, the laughter of that child, the roof over your head, the food in the fridge, the job you have, that person who cares. We call them "God-sightings." Actually, thanks-living isn't just an option for a follower of Jesus. It's a command. "Always be joyful." How am I going to do that, for heaven's sake? Well, in our word for today from the Word of God in 1 Thessalonians 5:16 and 18, where it says, "Always be joyful." It also says, "Be thankful in all circumstances, for this is God's will for you who belong to Jesus." When you look at life through blessing glasses, all kinds of good things blossom: joy that's from what's happening in your spirit, not your situation, peace that banishes anxiety, faith that sees a God who's bigger than whatever is bigger than you are. Thanksgiving's a great time to become intentional about collecting blessings, not burdens. Living "with gratitude in your hearts to God." For me, that thanks begins, not at a turkey-filled table, but at an old rugged cross where I once again allow myself to be leveled by the love of my Jesus who took my hell so I can spend forever in His heaven. Thanksgiving and thanks-living begin with the love that will never let me go.
Maybe it was the dumb voices I did. But the kids used to love it when I read "Winnie the Pooh" to them. Tigger with his irrepressible "hoo-hoo!" bouncing everywhere. And Eeyore with his head down and his ever-present gloom. I'd rather be Tigger than Eeyore maybe without the bouncing. I mean, I want to be the one to leave sunshine in the room, not storm clouds. That's not so easy. There's plenty to make us Eeyores: overheated schedules, grumpy folks, medical battles, family tension, too little sleep, long delays, aggravating pain, and aggravating people who are a pain. And then there's the antidote - thanksgiving. Well, actually, giving thanks. That may be the difference between being the joy-bringer or the joy-killer. I'm Ron Hutchcraft and I want to have A Word With You today about "Tigger, Eeyore, and Thanksgiving." The "inventors" of our Thanksgiving exemplify that difference. According to H. U. Westermayer, "The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than those who, nevertheless, set aside a day of thanksgiving." There's Thanksgiving, the holiday. Then there's thanks-living, the lifestyle. It's the difference between the dirty window and the blessing glasses. Yep! See, when I look out a dirty window, the whole world looks yucky. Even the really good stuff is dimmed by all the caked-on dirt that's coloring my view. If you've decided your role in life is "victim," it's going to be hard for you to see much that's positive through that window: abused, neglected, abandoned, misunderstood, passed over, or wounded - that's real hurt. But to let those who hurt you define you? That's a self-imposed sentence of despair; denying the many good things because they don't fit the victim narrative - living as a prisoner of your past. Unthankfulness, for whatever reason, breeds some ugly offspring. In Romans 1, God describes how humans end up doing unthinkably depraved things and where that downward slide starts. "They wouldn't worship Him as God or even give Him thanks...their minds became dark and confused" (Romans 1:21 NLT). Okay, here it is. Unthankful heart - dark mind, bitterness, resentment, depression, anger, rebellion against God. They come from an ungrateful heart. Yes, you can choose to go through life looking out your dirty window, seeing all that's wrong. Or, you can choose to put on your blessing glasses that enable you to live, not in denial of the bad stuff but celebrating the goodness of God all around you if you have eyes to see it. And those blessings are always there: the ever-changing masterpiece of the Ultimate Artist all over the sky, the yard, the smile of a friend, the laughter of that child, the roof over your head, the food in the fridge, the job you have, that person who cares. We call them "God-sightings." Actually, thanks-living isn't just an option for a follower of Jesus. It's a command. "Always be joyful." How am I going to do that, for heaven's sake? Well, in our word for today from the Word of God in 1 Thessalonians 5:16 and 18, where it says, "Always be joyful." It also says, "Be thankful in all circumstances, for this is God's will for you who belong to Jesus." When you look at life through blessing glasses, all kinds of good things blossom: joy that's from what's happening in your spirit, not your situation, peace that banishes anxiety, faith that sees a God who's bigger than whatever is bigger than you are. Thanksgiving's a great time to become intentional about collecting blessings, not burdens. Living "with gratitude in your hearts to God." For me, that thanks begins, not at a turkey-filled table, but at an old rugged cross where I once again allow myself to be leveled by the love of my Jesus who took my hell so I can spend forever in His heaven. Thanksgiving and thanks-living begin with the love that will never let me go.
This week on Sunday Night Teacher Talk, CJ gets fired up about what it really takes to grow as a teacher—and how to mentor others without losing yourself in the process. He shares honest stories about co-teaching wins and disasters, classroom aides who ghost on the job, and what to do when your enthusiasm doesn't match your students' vibe (Tigger vs. Eeyore energy).We also talk about grading with ChatGPT, strategies for teaching reproductive health with maturity, and the hard truth of what to do when the school you once loved no longer feels like home. Whether you're mentoring someone new, thinking about leaving the classroom, or trying to find your spark again—this one's for you.0:00 – Show intro + fired up for part two of the school year5:40 – Mentoring a first-year teacher: 3 core principles12:45 – What to do when your classroom aide isn't helping18:10 – Tigger vs. Eeyore: Matching student energy22:30 – Using ChatGPT for grading and instructional planning28:10 – Teaching reproductive health & handling awkward moments36:00 – Giving meaningful student feedback and adapting lessons40:25 – Co-teaching success stories (and failures)46:15 – Getting assigned 80 more students: What now?52:30 – Rebuilding culture when students don't want to be in class58:00 – Should I leave teaching? Finding new soil to grow in1:02:10 – Should I take a school counselor position?1:06:45 – Saying goodbye to students and building a return culture1:10:30 – Standards-based grading: Is it serving your students?1:13:20 – Teaching students across multiple levels (and scaffolding tips)1:17:15 – Reimagining admin observations and evaluations1:24:40 – Parent-teacher conference strategy: What really matters1:30:30 – Final thoughts + invite CJ to speak at your school
If you've ever wondered what a conversation about Ecclesiastes between Tigger and Eeyore sounds like, it's your lucky day. Watch the full conversation on YouTube In a recent episode, Sho Baraka became the first guest to choose the book of Ecclesiastes for his Desert Island, “5 Books of the Bible” challenge we sometimes end our show with. So it seems fitting that a few weeks later we welcome Beth Moore to talk about the relevance and timeliness of these passages that weep for the seeming futility of the human experience. Together, Russell and Beth begin by exploring the relevance of the book for Christians and non-Christians alike. Then, they go on a free-wheeling exploration of the book including topics like surgeries and abandoned vineyards, Christmas Wig Exchanges, Stephen King, and, amazingly, Creed Bratton (if you know, you know). If you've ever had the thought, "I hate life,” and assumed the Bible was ignorant to the human experience of suffering, listen to hear how God has not only acknowledged the turmoil of our existential strivings, but has actually given us words for it. Resources mentioned in this episode: Chasing Vines by Beth Moore The Lost Art of Dying by Dr. Lydia Dugdale Living Life Backward: How Ecclesiastes Teaches Us to Live in Light of the End by David Gibson Keep up with Russell: Sign up for the weekly newsletter where Russell shares thoughtful takes on big questions, offers a Christian perspective on life, and recommends books and music he's enjoying. Submit a question for the show at questions@russellmoore.com Subscribe to the Christianity Today Magazine: Special offer for listeners of The Russell Moore Show: Click here for 25% off a subscription Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justine calls in concerned she's turning into Bailey, we play Think Fast, and more!
Justine calls in concerned she's turning into Bailey, we play Think Fast, and more!
Tonight, we'll complete the 1928 children's book by A. A. Milne “The House at Pooh Corner” with the last section titled “IN WHICH Christopher Robin and Pooh Come to an Enchanted Place and We Leave Them There”. In the last episode, Owl's house had blown down, so Rabbit sent everyone searching for a new one while Pooh tried to make up a song about it, which turned instead into a long hum praising Piglet's bravery during the storm. Eeyore, feeling left out, announced he had found Owl a new home—but it turned out to be Piglet's. Thinking of Pooh's song, Piglet did a noble thing and offered it anyway. Christopher Robin gently agreed, and Pooh promised Piglet could live with him. So Owl got a house called The Wolery, and Piglet discovered that bravery sometimes means giving up what's yours—and finding comfort in a friend's paw to hold. — read by 'N' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tonight, we'll complete the 1928 children's book by A. A. Milne “The House at Pooh Corner” with the last section titled “IN WHICH Christopher Robin and Pooh Come to an Enchanted Place and We Leave Them There”. In the last episode, Owl's house had blown down, so Rabbit sent everyone searching for a new one while Pooh tried to make up a song about it, which turned instead into a long hum praising Piglet's bravery during the storm. Eeyore, feeling left out, announced he had found Owl a new home—but it turned out to be Piglet's. Thinking of Pooh's song, Piglet did a noble thing and offered it anyway. Christopher Robin gently agreed, and Pooh promised Piglet could live with him. So Owl got a house called The Wolery, and Piglet discovered that bravery sometimes means giving up what's yours—and finding comfort in a friend's paw to hold. — read by 'N' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices
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