Deep South Dharma

Christine Bates, a licensed professional counselor and ordained Buddhist lay minister in the Embracing Simplicity Contemplative Order, speaks as co-founder and teacher at Deep South Dharma, Mondays 7PM CT. This episode is a recording of the 9/20/2021 talk and discusses aspects of "practice," death and the Buddha's awakening to his own cycles of death and birth, how our actions conditions those cycles, and the Practice that leads to freedom from those cycles. More information about Deep South Dharma, as well as the Zoom link for the Monday night class, can be found at www.deepsouthdharma.org Articles about various aspects of the practice of Buddhism can be found at https://medium.com/the-fifth-posture --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

Christine Bates, a licensed professional counselor and ordained Buddhist lay minister in the Embracing Simplicity Contemplative Order, shares the fifth of five posts on Mindful Parenting, based on the work of Dave Richo. More information about Deep South Dharma can be found at www.deepsouthdharma.org Articles about various aspects of the practice of Buddhism can be found at https://medium.com/the-fifth-posture --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

Christine Bates, a licensed professional counselor and ordained Buddhist lay minister in the Embracing Simplicity Contemplative Order, shares the fourth of five posts on Mindful Parenting, based on the work of Dave Richo. More information about Deep South Dharma can be found at www.deepsouthdharma.org Articles about various aspects of the practice of Buddhism can be found at https://medium.com/the-fifth-posture --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

Christine Bates, a licensed professional counselor and ordained Buddhist lay minister in the Embracing Simplicity Contemplative Order, shares the three of five posts on Mindful Parenting, based on the work of Dave Richo. More information about Deep South Dharma can be found at www.deepsouthdharma.org Articles about various aspects of the practice of Buddhism can be found at https://medium.com/the-fifth-posture --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

Christine Bates, a licensed professional counselor and ordained Buddhist lay minister in the Embracing Simplicity Contemplative Order, shares the second of five posts on Mindful Parenting, based on the work of Dave Richo. More information about Deep South Dharma can be found at www.deepsouthdharma.org Articles about various aspects of the practice of Buddhism can be found at https://medium.com/the-fifth-posture --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

Christine Bates, a licensed professional counselor ordained in the Embracing Simplicity Contemplative Order, shares the first of five posts on Mindful Parenting, based on the work of Dave Richo. More information about Deep South Dharma can be found at www.deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message

A 20-minute meditation followed by a brief topic opening. Recorded "live" from the Deep South Dharma Online Group. In North Mississippi, join us Mondays 630-730pm Central Time at the Edison on University Avenue for Oxford Mindfulness Group, beginning May 3rd! Details at deepsouthdharma.org Online, join Christine, Jaya, and the Oxford (MS) Online Practice community Saturdays 10-11am CENTRAL time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christine has a few of those on Medium. acharyachristinebates.medium.com or medium.com/the-fifth-posture For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Life is constantly changing, but that's NOT why there is suffering. In this talk, Christine explores the 2nd Noble Truth. The popular topic of the so-called "3 characteristics" are also explored. In North Mississippi, join us Mondays 630-730pm Central Time at the Edison on University Avenue for Oxford Mindfulness Group, beginning May 3rd! Details at deepsouthdharma.org Online, join Christine, Jaya, and the Oxford (MS) Online Practice community Saturdays 10-11am CENTRAL time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christine has a few of those on Medium. Medium.com/@acharyachristinebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

After a mini-intro to the subject, Christine leads meditation using one of the metta (good will, loving-friendliness, kindness) practices from Bhante G's book "Beyond Mindfulness in Plain English." If you happen to live in North Mississippi, join us Mondays 630-730pm Central Time at the Edison on University Avenue for Oxford Mindfulness Group, beginning May 3rd! Details at deepsouthdharma.org Join Christine, Jaya, and the Oxford (MS) Online Practice community Saturdays 10-11am CENTRAL time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christine has a few of those on Medium. Medium.com/@acharyachristinebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

A recording of the last "Midweek Meditation" of this pandemic season, offered by Christie* to a LIVE practice group via Zoom. The live Wednesday groups have come to an end, but this podcast has not! Join Christie, Jaya, and the Oxford (MS) Online Practice community Saturdays 10-11am CENTRAL time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you happen to live in North Mississippi, join us Mondays 630-730pm Central Time at the Edison on University Avenue, beginning May 3rd! Details in this podcast episode and at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Practicing compassion by allowing ourselves to let go of reactions and rest in care about suffering. "May I learn to care about this/May I meet this with mercy/May I be present to myself/you in this/That I may be filled with compassion" As we settle in, we may find ourselves moved to deepen concentration with the simple words, "Care, Mercy, Presence, Compassion" over and over, allowing the power of this practice to flush out unhelpful rumination and refresh us for the rest of the day. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Join us via this recording of our live Zoom group of April 7, 2021 for an experience of visiting all six senses and enhanced awareness of the mind that can be aware of them. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

20 minutes of resting within the boundless field of good will and feeling "right-sized" A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Balancing compassion for self and other with equanimity/serenity. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Meeting our experiences with awareness of our essential safety in this moment, whether those feeling experiences are pleasant, unpleasant or neutral. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

20 minutes of settling into enjoyment of practice, allowing it to happen, getting out of our own way. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Meeting times of tragedy, loss or grief in community. Join Christie*, Jaya**, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. Pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. * Christie Bates (Acharya Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS. ** Jaya Judy Seeley is a member of the Order of Interbeing, ordained by Thich Nhat Hanh. In addition to being a co-founder and co-teacher at Deep South Dharma, she is also a Certified Peer Support Practitioner in the areas of recovery from anxiety, depression and trauma. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Working with the Buddha's earliest teachings on non-identification with the forms that (sooner or later) cause suffering. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org If you enjoying read articles on Dharma and related topics, Christie has a few of those on Medium. Medium.com/@christiebates For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Working with equanimity allows us to quit avoiding our natural compassion for others, to keep our balance when feeling compassion for others, and often results in being of more use to others. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Giving yourself the gift of your own undivided attention. Join us live by picking up the links to our Zoom groups at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Excerpts from Ajahn Jayasaro's "On Love." Join Christie*, Jaya**, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. ** Jaya Judy Seeley is a member of the Order of Interbeing, ordained by Thich Nhat Hanh. In addition to being a co-founder and co-facilitator at Deep South Dharma, she is also a Certified Peer Support Practitioner in the areas of recovery from anxiety, depression and trauma. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Wanting is not wrong; but it DOES create suffering. Take a break from it, for just a few minutes, and see what happens. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Introduction to Equanimity - Establishing a suitable attitude toward the self no matter the circumstances A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Deep South Dharma was delighted to host Kevin Griffin and over 50 other participants in an online event on the evening of February 2, 2021. This audio recording from the live Zoom evening begins with a 20-minute meditation, followed by some reflections by Kevin about the use of mindfulness in 12-Step recovery. It was a wonderful evening, and we all felt grateful to be a part of it. For more information on Kevin Griffin, his books, groups, retreats, and music, or to offer a donation in appreciation for his talk, go to kevingriffin.net Join Christie*, Jaya**, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. ** Jaya Judy Seeley is a member of the Order of Interbeing, ordained by Thich Nhat Hanh. In addition to being a co-founder and co-facilitator at Deep South Dharma, she is also a Certified Peer Support Practitioner in the areas of recovery from anxiety, depression and trauma. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Working with feeling tones. To join us for "Mindfulness in Recovery with Kevin Griffin" on February 2nd, REGISTER NOW at https://us02web.zoom.us/meeting/register/tZMld-iqqT4sH9PCNJ0D1zDiL0aad2yRo5sC A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Gratitude and Empathetic Joy A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Appreciation of goodness, wherever it's found. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie,* visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

This recording occurred during our live Zoom group at 1130am Central time, after a morning of appointments. So I was unaware of the events unfolding at the US Capitol. But our topic was working with "Sudden Change," so I hope there is something in it that's useful to you at this time. ~Christie Bates A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Recollection of Goodness A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Being present, enjoying communion. Also, please know WE ARE MEETING THE DAY AFTER CHRISTMAS, and you are welcome to join us this Saturday morning at our regular Oxford Online Practice Group - that link is also at DeepSouthDharma.org A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

A reminder we can reduce strain and enjoy progress when we take things one day, one moment, one breath at a time. Join Christie*, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Playing with a light-hearted counting game as a resource when working with difficult emotions. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Updates re this podcast and reflections on the Buddha's teaching of the 4 ways of Abandoning unskillful qualities, which is one of the 4 Noble Exertions. Join Christie*, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Strengthening your light, sharing through intention. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Working with the mind in your present circumstances. Patience as a form of lovingkindness. If you want to support hunger relief through a well-practiced organization, see buddhistglobalrelief.org Join Christie*, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Training Attention, Resting in Awareness A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Consideration of identity changes during these pandemic days through the prism of The Five Reflections from AN 5.57, the Upajjhatthana Sutta. Join Christie*, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. * Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

This recording of the 11/25/20 Midweek Meditation on Zoom is being released November 26 2020. It is an intentional practice of deepening gladness wherever you can find it, allowing your whole system to abide there for a few moments of healing and refreshment. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Exploration of the skillful use of food from the MN 2. The skillful use of food to relieve/prevent suffering for oneself and others. To contribute to hunger relief domestically and internationally, consider a donation to buddhistglobalrelief.org. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Meditation on the 32 Body Parts (Asubha Sutta) A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

In honor of the first anniversary since the death of a friend. In honor of 1.31 million lives worldwide and counting. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Mindfulness of Breathing, as taught by Thich Nhat Hanh, for a "full stop" midweek refresher. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Accountability - especially in Sangha - as a means of support and authenticity, not self-flagellation. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She teaches occasional retreats in other settings and is a Licensed Professional Counselor for TN and MS. She has previous experience as a contemplative therapist and program director in residential trauma treatment, and has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Training for free will. A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

A brief partial treatment of how the "divine abidings" interact to train the heart for wise action, followed by a 15 minute meditation for those who are ill. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She teaches occasional retreats in other settings and is a Licensed Professional Counselor for TN and MS. She has previous experience as a trauma specialist and program director in residential trauma treatment, and has worked for many years to help people free themselves from the tyranny of preferences through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Mindful of Anticipation A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Using the practice of "little nibbana" taught by Bhuddhadasa Bhikkhu to break the accelerating cycle of stress and suffering as we near the US elections of Nov 3. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She teaches occasional retreats in other settings and is a Licensed Professional Counselor for TN and MS. She has previous experience as a trauma specialist and program director in residential trauma treatment, and has worked for many years to help people free themselves from the tyranny of preferences through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Stay off of the roller coaster, grounded in awareness A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

The practice of taking refuge is open to anyone, and helps orient us in chaotic times. Join Christie, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page. We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website. **Acharya Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She teaches occasional retreats in other settings and is a Licensed Professional Counselor for TN and MS. She has previous experience as a trauma specialist and program director in residential trauma treatment, and has worked for many years to help people free themselves from the tyranny of preferences through wise and ethical practice. --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support

Lovingkindness toward All Parts of You and Your Experience A recording of "Midweek Meditation" offered by Christie* to a LIVE practice group via Zoom. Midweek Meditation happens Wednesdays 1130am-12noon Central. Make sure you have your Zoom account and pick up the link to Midweek Meditation at deepsouthdharma.org or at passaticounseling.com We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (15 min sessions currently available at your own rate, as well as the usual hour or half hour), visit the Passati Counseling & Direction website. For information about upcoming retreats as it becomes available, as well as our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.. Join Christie, Jaya, and the Oxford (MS) Practice community online Saturdays 10-11am CENTRAL time ONLINE for the time being. After you make sure you have your free Zoom account, pick up the Zoom link specific to the Oxford Practice Group Online at deepsouthdharma.org --- Send in a voice message: https://anchor.fm/deepsouthdharma/message Support this podcast: https://anchor.fm/deepsouthdharma/support