Podcasts about tones

TL;DRIn this episode of the Mama Earth Talk podcast, host Mariska Nell talks with Christy Wilhelmi, founder of Gardenerd and author of five books, who grows 50–70% of her family's produce in under 300 square feet using bio-intensive gardening. The big takeaway: healthy soil, not chemicals, gadgets, or acreage, is what makes growing your own food work.Have you ever wondered if you could actually grow your own food, even with a tiny backyard, a balcony, or barely any space at all? In this episode of the Mama Earth Talk podcast, host Mariska Nell talks with Christy Wilhelmi, founder of Gardenerd and author of five books, who grows 50-70% of her family's produce in under 300 square feet using bio-intensive gardening. The big takeaway: healthy soil - not chemicals, gadgets, or acreage - is what makes growing your own food work.IN THIS EPISODEMariska and Christy dig into how bio-intensive gardening grows serious amounts of food in tiny spaces, why you should lab-test your soil for heavy metals before planting in the ground, the truth about electric indoor "composters", and how community gardens build both food security and human connection. Christy also shares her journey from theatre graduate to top-ranked gardening podcaster, her Food Inc. 2 panel takeaways on fixing the food system, and her upcoming cozy mystery Bolting to Seed.KEY TAKEAWAYSBio-intensive gardening grows more food in less space with less water, land, and labour than conventional rows - it is how Christy grows 50-70% of her family's produce in under 300 square feet.- Before planting in the ground, get a lab soil test that includes heavy metals: beets, chard, and spinach can pull lead from contaminated soil into your food. A full test costs about $95 in the US, less near universities.- Electric indoor "composters" don't compost - they dehydrate scraps into "potpourri" with no microbial life, and rehydrating the output can attract pests.- Healthy, microbially rich soil prevents most pest and disease problems before they start - steward the soil and the garden largely takes care of itself.- The answer to "how do I kill this bug?" is an ecosystem: pollinator-friendly plants attract predator insects that control pests for you.- If you can't grow your own food, shopping at farmers markets and buying organic "puts your money where your mouth is" - demand shapes the food system.TIMESTAMPS[00:00] Could you grow your own food - even with barely any space?[02:45] Welcome, Christy Wilhelmi[03:01] Earth Day, 30+ years vegetarian, and how Christy's journey began[04:12] Building Gardenerd - and pitching a community-garden show to PBS SoCal[05:29] "One garden at a time": the antidote to climate hopelessness[07:15] Bio-intensive gardening: 50-70% of the family's produce in under 300 sq ft[09:15] Lead in the soil: why (and how) to test before you plant[11:21] "How do I kill this bug?" - building an ecosystem instead[13:30] Soil is your biggest investment[15:32] Food Inc. 2, the farm bill, and voting with your wallet[18:44] Can home gardens really move the needle?[20:06] 28 years in a community garden: what it teaches about people[21:37] The indoor composter myth ("it's potpourri, not compost")[25:02] Garden Variety and the new cozy mystery Bolting to Seed (out June 1)[29:42] The Final FiveABOUT CHRISTY WILHELMIChristy Wilhelmi is the founder of Gardenerd, the ultimate resource for garden nerds, and the author of five books including High-Yield Small-Space Organic Gardening and the novel Garden Variety. She grows 50-70% of her family's produce in less than 300 square feet, teaches organic gardening classes in California, and reaches gardeners worldwide through her top-ranked podcast and YouTube channel. Her new cozy mystery, Bolting to Seed, is out June 1 and available for pre-order.Website: gardenerd.com | Instagram & TikTok: @gardenerd1 | Facebook: gardenerd.comLINKS AND RESOURCES MENTIONEDLiving Lighter - Mariska's free waste-reduction course: [INSERT LINK]- Gardenerd - blog, podcast, YouTube, classes: gardenerd.com- Bolting to Seed by Christy Wilhelmi (cozy mystery, out June 1 - pre-order at gardenerd.com)- Garden Variety by Christy Wilhelmi (novel)- Greg Peterson - Urban Farm U (fruit tree classes)- Kiss the Ground (Netflix documentary)- Food Inc. 2 (documentary)FAQCan you really grow your own food in a small space?Yes. According to Christy Wilhelmi on the Mama Earth Talk podcast, bio-intensive gardening - compact, efficient growing in raised beds - lets her grow 50-70% of her family's produce in under 300 square feet, using less water, land, and labour than conventional gardening.Should I test my soil before growing vegetables?If you're planting directly in the ground, yes. Lab soil tests reveal heavy metals like lead, which crops such as beets, chard, and spinach can draw into your food. A comprehensive test costs about $95 in the US. Raised beds with clean soil are the alternative.Do indoor electric composters actually work?No. They dehydrate food scraps rather than composting them - there is no microbial activity, and the dried output can attract ants and other pests when rehydrated. Real composting needs living microbes.What's the easiest way to start organic gardening?Focus on soil first. Healthy, nutrient-rich, microbially active soil prevents most pest and disease problems, reduces watering and feeding, and matters more than any product or gadget.QUOTE OF THE EPISODE"The one thing that's going extinct faster than anything else is our topsoil. And the solution is bio-intensive methods, because that can reverse it." - Christy WilhelmiAbout Mama Earth TalkMama Earth Talk is a sustainability podcast hosted by Mariska Nell, featuring real conversations about reducing waste, living consciously, and practical climate action. New to reducing waste? Start with Mariska's free course, [Living Lighter]. If this episode moved you, share it with one person and leave a review, it genuinely helps more people find the show. Subscribe on Apple Podcasts, Spotify, or wherever you listen at mamaearthtalk.com/listen.About Your Host, Mariska NellMariska Nell is a Dubai-based sustainability advocate and host of Mama Earth Talk, a podcast with 200+ episodes on zero waste and practical climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She holds a Master's in Sustainable Design and a Postgraduate Degree in Environmental Science, is the creator of the free Living Lighter course, and is the founder of Design By Mariska, whose trash-to-treasure art has been exhibited at Dubai International Airport and in the collections of Trevor Noah, Adrian Grenier to name a few. She is also the founder and host of the dog product brand and podcast, Tails & Tones.Say hi on Instagram: @mamaearthtalk or find us below.Website | Instagram | Facebook | TikTok | YouTube | X

Connection with the forest and nature is often described as more than simply appreciating a scenic place; it can be a relationship of mutual presence, healing, and responsibility. Meilin Ehlke sees the forest as a living partner that offers calm, emotional support, and a sense of belonging through its colors, textures, sounds, and overall presence. She believes the relationship should go both ways, shaped by the idea that humans can bring their own gifts, knowledge, voice, and songs into nature in exchange for what they receive, and her perspective reflects a deep awareness of how all forests and trees are interconnected across the world. (00:01:49) Subtleness of Sound and Tones of Color (00:05:36) Rebuilding Forests with Leaves, Trees, and Microclimate (00:13:46) Moss, Mushrooms, and Pine Cones Reciprocity (00:16:07) - Song for you The movie I watched and spoke about in this episode is called 'Whispers in the Woods' by Vincent Munier 2025. Original french title is 'Le chant des forêts'. I spoke also about the German documentary film "Der Waldmacher" by Volker Schlöndorffs in English it is called The Forest Maker - Volker Schlöndorffs. ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jared and Adrian celebrate episode #300 and reflect on the community that has carried the show for nearly a decade. They also shift into UTSA football season prep, breaking down camp takeaways, Jeff Traylor removing/delaying single digit numbers, and the biggest questions heading into Week 1. Use this link to unlock a free month of Patreon access: https://www.patreon.com/alamodomeaudible/redeem/EDAA2 00:00 - Episode 300 celebration and opening gratitude 09:34 - Future goals: social events, higher-profile guests, and basketball coverage 13:22 - Fall camp takeaways: quiet, focused, and more serious 17:51 - Why national optimism and local skepticism do not match 21:34 - Offensive outlook: line stability, tight end questions, and receiver growth 24:47 - Defensive outlook: Owen Peewee at linebacker and front-seven roles 27:55 - Johnny Bowens injury and the cost to defensive line depth 32:50 - 2-1-0 number recipients revealed 46:28 - Week Zero scouting Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Shannon is BACK from vacation so the boys are all together again! Zach has some opinions after replaying Resistance: Fall of Man, Shannon has Xenoed all be can Blade, and Justin has a Switch 2 now so you know he had to try some new games out on it.

Hocus Focus Mix met Lola Young, Daft Punk, Froukje, S10, CeCe Peniston, David Guetta, Teddy Swims & Tones And I

01. Jeam Biscuit, G-POL - GUF 02. Коста Лакоста, Лолита - Антиклимакс 03. Банд'Эрос x SUMR CAMP - Про красивую жизнь (DJ BALDIN Edit) 04. DJ SMASH - БЭМБИ 05. Марина Хлебникова и Russell Ray - Солнышко 06. CREAM SODA - Радуга 07. VERBEE, Лада Дэнс - Девочка-ночь 08. MIA BOYKA - ЭКСПОНАТ 09. GOARTUR - Иностранец (Remix) 10. Filatov & Karas - Одинокий Пассажир 11. DJ Stonik1917, ZAZER - NATASHA 12. Dabro - Mop, привет (Dj Safiter Remix) 13. Тося Чайкина, Markul vs Oliver Heldens - Стрелы (DJ BALDIN Edit) 14. MOT, Zivert - Паруса 15. Turbosh - Дотла 16. FEDUK - Останься (ORBLY Remix) 17. Дорогой Дневник, BORIS REDWALL - Диктатор (Remix) 18. Татьяна Буланова vs ХАБИБ vs Klubbheads - Ягода-Малинка (DJ BALDIN Edit) 19. BEARWOLF, TUSOVKA, Barabanov Remix - Феникс (Hardbass Remix) 20. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 21. RASA, DASHI - MANDALA 22. Люся Чеботина - ЗЕЛЕНЫЕ ГЛАЗА 23. Руки Вверх! - Холодно gosha - комарик 24. Школьник, Бау - ТУСЭ DJ BALDIN - Мечта сбывается 25. XOLIDAYBOY - LOCA LA VIDA 26. ALINA PURUS, Batalins, CVPELLV - Polar Star

Britney's immediate revenge after being dumped by Justin Timberlake, the heartbreaking Tones & I separation and Katie Holmes & Tom Cruise's daughter Suri makes her theatre acting debut...See omnystudio.com/listener for privacy information.

https://www.kemper-amps.com

(Blue Mountains Insight Meditation Centre)

(Blue Mountains Insight Meditation Centre)

https://www.kemper-amps.com

You spent time and love building your brand, choosing your colors, your fonts, the feeling you want clients to have when they land on your website. But have you ever thought of your editing as part of that same visual identity? In this episode, guest host Shannon Griffin sits down with professional photo editor Nina Cornelison to talk about why the way you edit is just as much your brand as your logo, and how getting clear on your visual direction can finally solve the consistency struggles so many photographers face. Topics covered in this episode: Why your editing style is a visual identity of its own, and how treating it that way builds recognition and trust with clients across your portfolio, website, and Instagram How creating a style board or reference board for your editing (just like a brand board) trains your eye and gives you something to come back to when you feel all over the place The consistency question every photographer asks: how to keep your greens, whites, and skin tones cohesive across summer and winter sessions, studio and outdoor light, and even film and digital Why a better preset will not fix your editing, and the observe, diagnose, adjust approach to use before you ever reach for one Editing skin tones with care, including why consistency should never mean making everyone's skin look the same, and practical tips for masking and staying true to each person's real skin color How overconsuming inspiration can pull you away from your own style, and how to put the blinders on and refine what is already working Knowing your ideal client and how it shapes everything from black and white copies to gallery sizes to how much you retouch Connect with Nina: Instagram: https://www.instagram.com/nina_photoeditor Nina's wait list: https://nina.myflodesk.com/workflow-interest?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnR0uPLgFFuctJYRwh74lJPxku5ty0ce5WgmMOrK6VNQoSIoPEm2X7YgLoWCQ_aem_S0KjbywesCUcPtlgmK5c5Q With more than two decades of creative and post-production experience, Nina Cornelison brings a discerning eye to photo editing and image curation. She is known for her careful attention to detail, mastery of color, and deeply collaborative nature, making her an integral extension of every team. Her background in fine art elevates her work beyond the expected and infuses every image with a transformative quality, remarked upon by photographers and photo editors alike. Nina is the leading post-production editor for some of the most sought-after photographers in the country and takes on a select number of new clients each year. Nina has had the privilege of supporting photographers whose work has been featured in Vogue, Town & Country, NY Times, and Brides. Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠⁠

Hi.This is a 1 hour deep meditation sound bath made with theta wave binaural beats, warm ambient pad tones, and singing-bowl-style textures for meditation, journaling, studying, relaxation, and deep inward focus.The main frequency element here is in the theta range, around 6 Hz, which is commonly associated with deep meditative states, dreamlike awareness, creativity, and that strange in-between place where the mind starts getting quieter but not necessarily asleep.The visual is a black-and-white spiral tunnel, which feels pretty accurate for this one.Not because you need to disappear into a void.Although, visually, it is making a strong case.But because this sound bath is meant to pull your attention inward slowly, steadily, and repetitively.Use headphones for the full binaural effect, or let it play softly in the background while you meditate, write, reflect, study, pray, or unwind after a long day.I'm not making any huge promise...even though I really believe in this sounds and practices and want to say unhinged things about transcendence awaiting you. Just theta waves, singing bowl textures, ambient tones, and an hour of space to go a little deeper.Binaural beats and sound baths can affect people differently. This is not a substitute for medical or psychological care.Best listened to with headphones or at a low, comfortable volume.Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more sound baths, guided meditations, sleep audio, and strange little places to rest.

Fall asleep peacefully to the sound of a rainy day with Rain on a Leaky Roof, a soothing sleep soundscape blending the calming droplets of rain falling through a weathered rooftop, along with soft ambient sleep tones, and deep 2 Hz delta wave binaural beats. The steady sound of the rainfall creates a cozy atmosphere for sleep. Gentle droplets find their way through the old roof, forming a slow, relaxing pattern of soft drips that blend naturally with the rain outside. Warm ambient sleep tones play quietly beneath the storm, adding a sense of serenity and tranquility. Finally, the 2 Hz delta waves help guide the mind toward the deepest stages of restorative sleep.

The Voice is back on the tele and host Sonia Kruger called Lisa and Russell to tell them what they missed last night, the surprise role of the secret new judge Tones & I and the lengths they went to, to conceal her from the contestants, plus Lisa is told all about the W.A contestants which includes a very good looking opera singer.See omnystudio.com/listener for privacy information.

Get ready for a deep dive into the house scene with this episode, serving up sleek grooves and vocal-driven anthems for your weekend soundtrack. This episode is packed with melodic house cuts, festival-ready peak-time weapons, and soulful vocal hooks pulled from the freshest names in the scene. Here is a preview of the artists on the mix, featuring tracks from FISHER, John Summit, Dom Dolla, Meduza, and Sonny Fodera. Turn it up and let's get into it.Tracklist: Nu Aspect - Strings Attached BUNT & Malou - i need u Maverick Sabre feat. Jorja Smith - Slow Down Sonny Fodera, SHELLS & Vintage Culture - Nightjar Lost Frequencies - Live It All FISHER - Rain Khalid, Meduza - Weekend John Summit & Hayla - Shiver Alok & Jennifer Lopez - Everything's Fine Andrew Weiss, Ethan James, EMMA LX - Like I Do DVBBS feat. Amira Eldine - Say Yea Dom Dolla & Mansionair - Strangers FISHER & Tones and I - Favour Twenty Feet Down - One Life KREAM - Take Control Jacob Banks, LP Giobbi - Feel Gryffin, BUNT., Inez - World Away

Promo Use Only - NOT FOR RESALE. Jerome Robins Tracklist: DERON & Cerrone - Je Suis Music - Armada Music Hot Natured feat. Anabel Englund - Reverse Skydiving (Bootleg Remix) - White Label Mr. Roy vs Marco Lys - Something About You  - White Label Jonas Blue & Malive - Edge Of Desire (Bootleg Remix) - White Label Prospa & Murda Beats - Baby (Bootleg Remix) - White Label AYYBO & Blazey - Dirty - GDB Records Jazzy & Chris Lorenzo - Invisible (Jerome Robins Edit) - White Label Juicy Romance - Unfold Me - Higher Ground Biscits & Aya Anne - Always Knew - WRONG. Mat Zo - Only For You (Bootleg Remix) - White Label FISHER & Tones and I  - Favour (Bootleg Remix) - White Label CamelPhat, Josh Gigante & Kuuda - So Good - When Stars Align Westend - Feels Better - Trace Amounts John Summit & Absolutely - Don't Believe It (Bootleg Remix) - White Label Website: https://www.comfortzonetoronto.ca/ Shop: https://www.comfortzonetoronto.ca/shop/ https://www.facebook.com/Comfort.Zone.CZ/ https://www.instagram.com/comfortzonee_toronto/

Cleve and Joey discuss all things SummerSlam. Do not miss our predictions and surprises for the show. Joey also comments on his AEW Redemption thoughts. We are now going to celebrate our cohost Tones getting married!

Dans cet épisode de La Pause Fitness, on décrypte pourquoi une variation de 5% de votre dépense ne veut rien dire. On aborde ensuite le vrai coût nerveux de l'échec musculaire : le squat léger à l'échec vous épuise nerveusement bien plus que le lourd ! Enfin, analyse du combo cétones/caféine. NOUVEAU : Ce que font […] The post L'ARNAQUE de l'échec musculaire : ce qu'on n'imaginez pas (système nerveux, cétones, métobolisme…) appeared first on Fitnessmith.

1. Ajna (BE), abrahamblue - You Make Me Fall In Love 2. DERON x Cerrone - Je suis music 3. Bob Sinclar, Kiesza - I Can't Wait (Club Mix) 4. Andre Espeut, Ethan Gray - Give Me Time 5. Tame Impala - Dracula (JENNIE Remix) 6. Sofi Tukker, Carlita - Manhattan 7. Cassius - Feeling For You (Fcukers & Junior Sanchez Remix) 8. Gabry Ponte Erika - I Don t Know 9. David Penn - Satisfy My Soul 10. ATX, Gimmy Weaver, Devadoot - Summer Touch 11. David Guetta, Tones and I, Teddy Swims - Gone Gone Gone (MK Remix) 12. John Summit, Julia Church, Devault - SHADES OF BLUE 13. Teddy Swims - Bad Dreams (HUGEL Remix) 14. Gorgon City - Oracle (feat Jem Cooke)

Wolfe Tones hurling boss Barry Keane claims they're not getting carried away after their opening round victory in the TUS Clare Senior Hurling Championship. The Shannon side shocked neighbours Sixmilebridge with a 2-21 to 3-16 victory in Group 4. Tones were spurred on by a blistering first half performances which saw them notch 2-14 of their overall tally. Keane has been telling Clare FM's Derek Dormer they still had to grind out the result despite a strong opening period. Elsewhere, in Group 1 Clonlara got off the mark with a four point win over St Joseph's Doora Barefield. The 2023 County Champions came through a stern test registering a 0-22 to 0-18 victory to sit second in the group standings. Manager Donal Madden claims they were under no illusions about how tough a task they'd face.

HT2693 - Every Picture Is a Story, or Should Be It's probably silly of me to make such a definitive statement, but I can't help but think for the vast majority of images the story told through the visuals is more important than the characteristics of the visuals. Story is more important than tones, more important than composition, more important than the medium itself. Photography is more powerful than to limit itself to a "show" medium; it's a "show and tell" medium. Tones, composition, medium are all tools in service to story. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Episode 108: LG has been very naughty, caught installing their bloatware application on to PCs without the consent of monitor buyers. Seems dodgy, so we talk about that. We also look over the latest DLSS 5 announcements from Nvidia's recent presentation.CHAPTERS00:00 - Intro00:40 - LG Installs Bloatware on Monitor Buyers' PCs33:35 - Nvidia Shows More DLSS 5 Details56:20 - Updates From Our Boring LivesSUBSCRIBE TO THE PODCASTAudio: https://shows.acast.com/the-hardware-unboxed-podcastVideo: https://www.youtube.com/channel/UCqT8Vb3jweH6_tj2SarErfwSUPPORT US DIRECTLYPatreon: https://www.patreon.com/hardwareunboxedLINKSYouTube: https://www.youtube.com/@Hardwareunboxed/Twitter: https://twitter.com/HardwareUnboxedBluesky: https://bsky.app/profile/hardwareunboxed.bsky.social Hosted on Acast. See acast.com/privacy for more information.

Tones is back with us and we predict AEW Redemption. Don't miss Cleve and Tones go at is as well. Plus a recap of SNME in the WWE. Tune in or... why not?

15. Kungs, Boys Noize - Get Away 16. The Bausa - Magnetic (Samm Remix) 17. David Guetta, Tones and I - Gone Gone Gone (feat Teddy Swims) (Nathan Dawe Remix) 18. BTS - SWIM with SUGA (Remix) 19. Calvin Harris, Jessie Reyez - Ocean (Marlon Hoffstadt Remix) 20. Sonny Fodera, Hayley May - Cross The Line 21. Caz, TYGE - Up & Down 22. Sonny Fodera, D.O.D, Poppy Baskcomb - Think About Us 23. Marlon Hoffstadt, Coach Harrison - Daddy's In The Club (FISHER Remix) 24. Hugel, David Guetta, French Montana, Aidan Martin - Shine 25. Fezzo, Dubdogz, Zaark - How Does It Feel 26. MK - Zone feat Poppy Baskcomb 27. Chris Luno - Take Your Time 28. Klangkarussell - Ride (MVCA Remix)

There's no grand message or thought around this Journey. I just put something together that I'm sure you'll enjoy. -Diego

Today's Song of the Day is “Stubborn Mouth” by Girl Tones.

Immerse yourself in soothing forest tones and calming nature sounds designed to enhance sleep, meditation, and relaxation. Let gentle ambient rain, rustling leaves, and peaceful wildlife create the perfect atmosphere for deep rest and focused mindfulness.

Immerse yourself in soothing forest tones and calming nature sounds designed to enhance sleep, meditation, and relaxation. Let gentle ambient rain, rustling leaves, and peaceful wildlife create the perfect atmosphere for deep rest and focused mindfulness.

THE FELLAS ARE BACK ON A SATURDAY SHOWDOWN TO SPORTS SHOW! A TON TO TALK ABOUT! Bucs Gameday in a month from todayBucs Preseason Schedule BLUES BIRTHDAY! Colts interested in Arnold - yay or nay?Tones and Blue Story Upcoming Buccateers Schedule Fifa World Cup Quarterfinals Resumes Today with Double HeaderUFC 329 PreviewBread Winners Final Words and FinishersRights to the music: Better Days by Roa Music | / roa_music1031 Royalty Free Music by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/...Music : Roa - Better DaysStream / Download : https://hypeddit.com/r...License : https://roa-music.comMusic By Roa

. Miyagi & Эндшпиль - I Got Love (Nei Blend) 02. Елена Темникова - Импульсы 03. LYRIQ - DON'T GO MAD 04. Инфинити, Nikita Rise, Alex Shik - Где ты 2.0 05. Таня Терешина, DJ Katya Guseva - P.S. (Remix) 06. TIMBIGFAMILY, Oksana Kovalevskaya - А вы не трогайте меня (Lavrushkin & Silver Ace Remix) 07. CREAM SODA - ОТПУСКАЮ 08. Пчела - Белая ночь (Silver Ace Remix) 09. Митя Фомин, Sasha Dith - Всё будет хорошо 10. Люся Чеботина - ПО БАРАБАНУ (Silver Ace Remix) 11. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 12. DJ Vini, Валерия Жидкова - Девочки танцуют (2026 Version) 13. Jambul - Бери лови 14. Гости из будущего x Sllash & Doppe - Люби меня по-французски (DJ BALDIN Edit) 15. Минаева, RITN - Соври мне (RITN Remix) 16. SLAVA SKRIPKA - Бобр (Speed Up) 17. Леонид Агутин vs San Pacho - Остров (DJ BALDIN 2025 Edit) 18. OWEEK, Fargo - Он тебя целует 19. Крыли - Плинтус 20. DAASHA - Градусы 21. A.V.G, Goro - Она близко 22. Турбомода - Простая песня о любви (Denis Atom Summer Remix) 23. Police In Paris, Ida Galich - БИЗИ 24. ICEGERGERT vs Mau P - AMSTERDAM (DJ BALDIN Edit) 25. DEAD BLONDE - Бесприданница 26. Gazan - ЧЕРЕМША 27. Глюк'Оza, ST, Ленинград x Netsky - Жу Жу Жу (DJ BALDIN Edit)

Let Us Know What You Think of the Show!SHOW SUMMARY:Date: July 8, 2026Name of Podcast: Backstage Pass RadioS11: E1: Vern Vennard - Touring, Tones, and ToughnessSHOW SUMMARY:A touring guitarist sells his house, moves to rural France, builds a recording studio, and finally feels momentum, then the world shuts down. That is where our conversation with Vern Vennard starts, and it only gets deeper from there. Vern is a sideman, producer, and studio problem-solver who has spent decades alongside Zak Perry and the Beautiful Things, and he brings the kind of behind-the-scenes honesty you rarely hear from working musicians.We talk about what actually holds a creative partnership together for 30+ years when money is not the engine: owning the work, protecting the sound, and chasing steady improvement record after record. Vern shares the origin story that begins in New York, includes two “run over” accidents, and turns into a lifelong musical bond. We also get practical about musicianship, from learning to stay out of the way in an acoustic duo to building parts that make the singer and the lyric land. Along the way we get into guitar influences, Europe touring culture, and why some crowds still listen like it matters.Then we pivot into craft and standards: podcast audio quality, editing headaches, and why listeners quit fast when the sonics feel cheap. Vern also opens up about training Krav Maga later in life, the focus on de-escalation, and what pressure testing does to your brain under stress. We close with what is next for the band, including the new release The Rodeos in Town, plus where to find Zak Perry and the Beautiful Things on streaming.If you like real stories about touring, music production, songwriting, and building a creative life through setbacks, hit subscribe, share this with a musician friend, and leave us a review.Sponsor Link:WWW.ECOTRIC.COMWWW.SIGNAD.COMWWW.RUNWAYAUDIO.COMWWW.BROADLEAFGROUP.COMBackstage Pass Radio Social Media Handles:Facebook - @backstagepassradiopodcast @randyhulseymusicInstagram - @Backstagepassradio @randyhulseymusicTwitter - @backstagepassPC @rhulseymusicWebsite - www.backstagepassradio.com & www.randyhulsey.comYouTube - https://www.youtube.com/@backstagepassradiopodcastCall to actionWe ask our listeners to like, share, and subscribe to the show and the artist's social media pages. This enables us to continue pushing great content to the consumer. Support Backstage Pass Radio - https://www.buzzsprout.com/1628902/support Thank you for being a part of Backstage Pass Radio Your Host,Randy Hulsey Support the show

Hello, Beautiful...I'm so grateful you're here with me. Soothing 174Hz Solfeggio frequencies create a calming atmosphere designed to support relaxation and physical comfort before sleep. Combined with peaceful ambient sounds, these healing tones encourage stress relief, meditation, and restorative rest. Let the gentle vibrations help your body soften into deep relaxation. Love,

 For this episode of The Buzz, JJA Book Committee chair Bob Blumenthal speaks with the winners of the 2026 JJA Jazz Awards' two Book of the Year categories: pianist Matthew Shipp, honored for Black Mystery School Pianists and Other Writings (Autonomedia), and pianist and critic Ethan Iverson, honored as the writer behind Oceans of Time: The Musical Autobiography of Billy Hart (Cymbal Press).Shipp and Iverson are both working musicians who write, and the conversation keeps circling back to what that dual life costs and gives them. Shipp traces his path from commissioned blog pieces to a book collecting essays on David S. Ware, Paul Bley, and Wayne Shorter, plus prose poems on boxing, decadence, and the New York club scene he came up in during the 1980s. Iverson describes fifteen years on the road with Billy Hart before finally getting the older drummer on tape, reading him the manuscript twice, and watching Hart pull stories back out both times. Both men also discovered, mid-conversation, an unlikely shared history: each once worked as a dance-company music director, Shipp for a small post-Cunningham troupe in the 1980s, Iverson for the Mark Morris Dance Group decades later.The episode also catches Shipp and Iverson comparing notes on a much more recent flashpoint: the online reaction to André 3000's ambient flute album, which briefly made Shipp's own criticism go viral. But the conversation's real center is a shared argument about criticism itself. Both reject the old line that music writing is “dancing about architecture,” insisting instead that jazz criticism, done by people who actually play the music, is inseparable from the playing.(The musical excerpts heard in this episode are “Iverson's Odyssey” from the Billy Hart Quartet's 2006 album Quartet and “Nu Bop,” the title track from Matthew Shipp's 2002 album on Thirsty Ear.)Buzzworthy NotesGuest & HostMatthew Shipp — official siteEthan Iverson — official site and Do the Math archiveBob Blumenthal — JJA Book Committee chair; two-time Grammy winner for album notesDiscussedBlack Mystery School Pianists and Other Writings — Matthew Shipp (Autonomedia, 2025); introduction by Yuko OtomoOceans of Time: The Musical Autobiography of Billy Hart — Billy Hart, as told to Ethan Iverson (Cymbal Press, 2025)Billy Hart — NEA Jazz Master; Iverson has played in his working quartet since 2003David S. Ware — saxophonist; Shipp played in his quartet for sixteen yearsPaul Bley — pianist; subject of one of Shipp's essaysWayne Shorter, “Night Dreamer” — the 1964 Blue Note album Bob Blumenthal cites as still holding up on repeat listeningSteve Dalachinsky — poet; longtime friend and collaborator of Shipp's, referenced throughout the bookDewey Redman — saxophonist; the first musician whose stories convinced Iverson of the value of oral historyNasheet Waits — drummer; source of the “start playing like I'm teaching” line Iverson citesRobin D. G. Kelley, Thelonious Monk: The Life and Times of an American Original — the Monk biography both guests recommend; Kelley also blurbed Shipp's bookThelonious Monk / Joe Turner, "In Paris" - the 1954 album both Matt and Ethan enthused over near the end of the discussionArthur Taylor, Notes and Tones — 1977 collection of musician-to-musician interviews Shipp calls a formative readJ. C. Thomas, Chasin' the Trane — early Coltrane biography Shipp says changed his life at twelve or fourteenHampton Hawes with Don Asher, Raise Up Off Me — the memoir Iverson used as his model for pacing and length while writing Oceans of TimeThe 2026 JJA Jazz AwardsOceans of Time is Book of the Year, Biography or AutobiographyBlack Mystery School Pianists and Other Writings is Book of the Year about Jazz: History, Criticism and CultureFull list of 2026 winners: JJA Jazz Awards · announcementSupport for The JJA comes in part from the Jazz Foundation of America, providing emergency assistance, healthcare, and performance opportunities to performers, composers and others in need. Visit jazzfoundation.org.This podcast is made possible with the support of Jazz Road, a national initiative of South Arts, which is funded by the Doris Duke Charitable Foundation with additional support from The Andrew W. Mellon Foundation.Don't miss new episodes of The Buzz. Make sure you follow us wherever you listen to podcasts. For more from the Jazz Journalists Association, go to JJANews.org.

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269 - BottleRock 2026: Hannah Cohen and the Girl Tones In episode 269 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine host James Patrick Regan is at BottleRock 2026 and he speaks with Hannah Cohen and the Girl Tones. First up is Hannah Cohen, she tells us this is her second BottleRock experience her first singing background for Iron and Wine. Hannah discusses her father a respected jazz drummer in the San Francisco Bay Area. She talks about her current home in the Catskills of New York. Hannah describes her gear: a nylon string guitar and she takes us through her band and her tour schedule: festivals and supporting Alabama Shakes. To find out more about Hannah you can go to her website: thehannahcohen.com In my conversation with the Girl Tones, Kenzie on guitar and Laila on drums we discuss living Bowling Green Kentucky and they take us through playing as a duo and what Kenzie does as far as gear to fill in the low end. Kenzie takes through the rest of her gear and what she uses for backline. The two tell us about the bands they've supported, an impressive list And their tour schedule for the future. To find out more about the Girl Tones you can go to their website: girltones.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #HannahCohen #GirlTones #TheGirlTones #BottleRock #BottleRockFestival #GirlBands #JamesPatrickRegan #theDeadlies #haveguitarwilltravelpodcast #HGWT #tourlife https://www.patreon.com/cw/HaveGuitarWillTravelPodcast Please like, comment, and share this podcast! Download Link

1. ANOTR ft. 3DDY - Like It (25 место) 2. Dean Turnley - Actin' Tough (24 место) 3. Jack Villa, Rezone - Sunglasses At Night (23 место) 4. Aspyer - Love Again (22 место) 5. Disco Lines & Maesic ft. Mason vs. Princess Superstar - Push It (21 место) 6. MK ft. Poppy Baskcomb - Zone (20 место) 7. Dom Dolla & Tiga - Don't Worry Baby (19 место) 8. MEDUZA & RANI - Silence (18 место) 9. ZESKULLZ - Overdose (РЕЗИДЕНЦИЯ) 10. Cloonee & Groove Theory - One Question (17 место) 11. FISHER & Tones and I - Favour (16 место) 12. Mellizos & Mix Masters - My Life Is A Disco (15 место) 13. Vintage Culture & Volkoder - Hands Up (14 место) 14. Dubdogz & FEZZO & Zaark - How Does It Feel (13 место) 15. Going Deeper - Oxygen (12 место) 16. Max Styler & Vintage Culture & Ali Love - Freaky 1 (11 место) 17. Nina Simone & Mochakk - See-Line Woman (10 место) 18. Vion Konger - In My Mind (9 место) 19. Prospa, Cloonee - Free Your Mind (8 место) 20. Calvin Harris & Jazzy - Satisfy (7 место) 21. CamelPhat & Josh Gigante ft. Kuuda - So Good (6 место)  22. Oliver Tree & Robin Schulz - Miss You (ХИТ ВСЕХ ВРЕМЁН) 23. Chris Lorenzo & aMo - HOTS 4 U (5 место) 24. Prospa & Murda Beatz - Baby (4 место) 25. Green Velvet vs. MEDUZA & GENESI & ESSENTIA - La La Land (3 место) 26. HUGEL, Ultra Nate, Imael Angel - Movin' To The Sun (2 место) 27. ARTBAT & SIX40TWO - Take You There (ПЕРСПЕКТИВА) 28. Spiller ft. Sophie Ellis-Bextor - Groovejet (If This Ain't Love) (not without friends Remix) (1 место) 

01. MIA BOYKA - ЭКСПОНАТ 02. gleb filipchenkow, G-POL, Jeam Biscuit - Mallorca 03. Мари Краймбрери - Давай не ждать (Red Line & M1CH3L P Remix) 04. Артур Пирожков - #туДЫМ-сюДЫМ 05. SEREBRO - Перепутала 06. Toxi$ - I GOT U 07. Roman Messer - Улетай 08. Sorta, Элджей - Aqua 09. ЕГОР КРИД, ARTIK & ASTI - KARMA 10. Тима Белорусских - Незабудка 11. Turbosh - Ящерица 12. КАССЕТА, Biicla - Прости меня 13. Leonid Rudenko - Нас не догонят 14. MOT, Zivert - Паруса 15. MC Жан, DJ Riga - Ночная Леди 16. VAVAN, Руки Вверх! - Ай-яй-яй 17. CREAM SODA - RAVER CODE 18. МИНАЕВА vs Lucas & Steve - Шоколадка (DJ BALDIN Edit) 19. FEDUK, Bmb Spacekid - Останься 20. DJ SMASH - БЭМБИ 21. Filatov & Karas - Движ 22. Jambul - Бери лови 23. Клава Кока - Бумеранг 24. By Индия, Xcho, МОТ - Шадэ (Alexx Slam Remix) 25. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 26. X-Mode, DJ NIL - La Peregrination (Животные) 27. Ваня Дмитриенко - Шёлк (M1CH3L P & Red Line Remix) 28. ERIKA ROFF, Zero Clash - plus W

Hi.This is a 1 hour rain and healing tones sound bath made with steady rain sounds, melodic tones, and soft music for meditation, anxiety relief, relaxation, breathwork, and sleep.The visual is a giant white orb in a room painted with clouds, which sounds ridiculous when written out loud, but somehow fits the experience perfectly.The rain gives your mind something steady to rest on.The melodic tones move underneath it gently.The music adds warmth and shape, turning the whole thing into something more immersive than plain rain audio.Use this while meditating, resting, journaling, praying, breathing, falling asleep, or simply sitting quietly while your nervous system remembers that it does not have to stay clenched forever.No big promise.No magical guarantee.Just rain, tones, music, and a strange white orb holding space in the digital sky-room.Best with headphones, but still calming without them.For more sound baths, meditations, rain audio, ocean sounds, and strange spiritual thoughts:Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more calming audio and weird little places to rest.

Hi.This is a 1 hour 432 Hz sound bath made with steady rain sounds and soft resonant tones for deep meditation, lucid dreaming, ADHD relief, relaxation, focus, and restful sleep.The rain gives the mind something steady to rest on.The tones move underneath it gently, creating a dreamlike atmosphere that sits somewhere between meditation and sleep, clarity and drift.Use this for deep meditation, lucid dreaming preparation, ADHD relief, focus, sleep, journaling, reflection, or quiet inward time.This one is meant to feel spacious and calming without demanding too much from you.No big promise.No magical guarantee.Just rain, resonance, repetition, and a little room to soften.Best with headphones, but still calming without them.For more sound baths, meditations, rain audio, ocean sounds, and strange spiritual thoughts:Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more calming audio and weird little places to rest.

1. Mellizos & Mix Masters - My Life Is A Disco (25 место) 2. James Hype – Seratonin (24 место) 3. MK ft. Poppy Baskcomb - Zone (23 место) 4. Afrojack, Lucas & Steve - Control (22 место) 5. Vintage Culture & Volkoder - Hands Up (21 место) 6. MEDUZA ft. Henry Camamile - Don't Wanna Go Home (20 место) 7. Dean Turnley - Actin' Tough (19 место) 8. Nina Simone & Mochakk - See-Line Woman (18 место) 9. VOLAC - Like Ice (РЕЗИДЕНЦИЯ) 10. CamelPhat & Josh Gigante ft. Kuuda - So Good (17 место) 11. Aspyer - Love Again (16 место) 12. Going Deeper - Oxygen (15 место) 13. KASIA & Kosheen - Catch (14 место) 14. Dom Dolla & Tiga - Don't Worry Baby (13 место) 15. Calvin Harris & Jazzy - Satisfy (12 место) 16. Vion Konger - In My Mind (11 место) 17. FISHER & Tones and I - Favour (10 место) 18. Cloonee & Groove Theory - One Question (9 место) 19. Max Styler & Vintage Culture & Ali Love - Freaky 1 (8 место) 20. Prospa, Cloonee - Free Your Mind (7 место) 21. HUGEL, Ultra Nate, Imael Angel - Movin' To The Sun (6 место)  22. Tchami - Adieu (ХИТ ВСЕХ ВРЕМЁН) 23. Dubdogz & FEZZO & Zaark - How Does It Feel (5 место) 24. Prospa & Murda Beatz - Baby (4 место) 25. Chris Lorenzo & aMo - HOTS 4 U (3 место) 26. Spiller ft. Sophie Ellis-Bextor - Groovejet (If This Ain't Love) (not without friends Remix) (2 место) 27. Skrillex & Feid - Noche Without You (ПЕРСПЕКТИВА) 28. Green Velvet vs. MEDUZA & GENESI & ESSENTIA - La La Land (1 место) 

This morning, Tones and I has just been announced as a surprise new coach on The Voice Australia, and Robert Irwin has apparently been offered a Magic Mike role. Unsurprisingly, Terri Irwin has thoughts. ☕ Tones and I is the surprise new coach on The Voice Australia 2026 ☕ The Bear drops its final season trailer ☕ Channing Tatum wants Robert Irwin for Magic Mike (as do all of us) ☕ Romy and Michele's High School Reunion sequel has officially started filming ☕ Netflix reveals a first look at Scooby-Doo: Origins. Featuring a REAL DOG THE END BITS Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha Iswaran Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dr. William Turner and Dr. Ted Olson talk to songwriter, author, and scholar Alice Randall, whose pioneering work in country music garnered her video-of-the-year recognition ("Is There Life out There," Reba McEntire) and acknowledgement as the first black woman to be the co-writer of a number one country song ("XXX's and OOO's," Trisha Yearwood). She is also a New York Times bestselling author (The Wind Done Gone) and serves on the faculty of Vanderbilt University, where she has taught courses on Black country music, coal mining history and culture, and soul food. Randall's most recent book, My Black Country: A Journey Through Country Music's Black Past, Present, and Future, is a memoir tracing her experiences in the Nashville music industry and the roots of Black influence on the genre. Its companion album, My Black Country: The Songs of Alice Randall features her songs performed by artists such as Leyla McCalla, Rhiannon Giddens, and Alice's own daughter, Caroline Randall Williams. Giddens' rendition of Randall's song "Ballad of Sally Anne" received a Grammy nomination in 2025.Dr. William Turner is a longtime African American studies scholar and retired Distinguished Professor of Appalachian Studies and Regional Ambassador from Berea College. He was also a research assistant to Roots author Alex Haley and co-editor of the groundbreaking Blacks in Appalachia. In 2021, Turner received Western Carolina University's individual Mountain Heritage Award in recognition of his outstanding contributions to Southern Appalachian Studies. His memoir called The Harlan Renaissance, available from West Virginia University Press, was awarded the prestigious Weatherford Award at the 2022 Appalachian Studies Association Conference. Dr. Ted Olson is a music historian and professor of Appalachian Studies at East Tennessee State University. He is the author of many books, articles, reviews, encyclopedia entries, and oral histories. Olson has produced and compiled a number of documentary albums of traditional Appalachian music, including On Top of Old Smoky and Big Bend Killing, both from Smokies Life. His work has received a number of awards, including nine Grammy nominations. The East Tennessee Historical Society honored Olson with its Ramsey Award for Lifetime Achievement in 2021. 

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist John Summit & Absolutely - Don't Believe It CHANEY - Open Up Your Love Odd Mob, Omnom, Hyperbeam - Coming Up (It's Dare) D.O.D & Hayley May - Closure Becky Hill - Hands On Me Madonna & Sabrina Carpenter - Bring Your Love FISHER & Tones and I - Favour Calvin Harris & Jazzy - Satisfy (Extended) Bebe Rexha & Faithless - Your Religion Sonny Fodera & Libianca - Let Me Be In Your Arms KETTAMA, DJ HEARTSTRING & KLP - If You Want My Heart Modea - Feel It with U Apollo & Tyron Hapi - Feel You SG Lewis & London Grammar - Feelings Gone Hayden James feat Summer - Follow Me

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist John Summit & Absolutely - Don't Believe It CHANEY - Open Up Your Love Odd Mob, Omnom, Hyperbeam - Coming Up (It's Dare) D.O.D & Hayley May - Closure Becky Hill - Hands On Me Madonna & Sabrina Carpenter - Bring Your Love FISHER & Tones and I - Favour Calvin Harris & Jazzy - Satisfy (Extended) Bebe Rexha & Faithless - Your Religion Sonny Fodera & Libianca - Let Me Be In Your Arms KETTAMA, DJ HEARTSTRING & KLP - If You Want My Heart Modea - Feel It with U Apollo & Tyron Hapi - Feel You SG Lewis & London Grammar - Feelings Gone Hayden James feat Summer - Follow Me

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist John Summit & Absolutely - Don't Believe It CHANEY - Open Up Your Love Odd Mob, Omnom, Hyperbeam - Coming Up (It's Dare) D.O.D & Hayley May - Closure Becky Hill - Hands On Me Madonna & Sabrina Carpenter - Bring Your Love FISHER & Tones and I - Favour Calvin Harris & Jazzy - Satisfy (Extended) Bebe Rexha & Faithless - Your Religion Sonny Fodera & Libianca - Let Me Be In Your Arms KETTAMA, DJ HEARTSTRING & KLP - If You Want My Heart Modea - Feel It with U Apollo & Tyron Hapi - Feel You SG Lewis & London Grammar - Feelings Gone Hayden James feat Summer - Follow Me

01. Dabro - На часах ноль-ноль 02. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 03. Voskresenskii, Saluki - Покажи как ты танцуешь (Nei Edit) 04. Gazan - ЧЕРЕМША 05. CREAM SODA - Армор 06. ANIKV, Biicla - Слов Больше Нет (Remix) 07. EXSTAZZ - CATCH ME IF YOU CAN 08. Коста Лакоста - Черри Леди 09. Filatov & Karas - Amore Море, Goodbye 10. gleb filipchenkow, G-POL, Jeam Biscuit - Mallorca 11. MIA BOYKA - ЭКСПОНАТ 12. ЕГОР КРИД, ARTIK & ASTI - KARMA 13. By Индия, Xcho, MOT x Amour Propre - Шадэ (DJ BALDIN Deep Edit) 14. ALMARY - До скорых встреч (KDDK Remix) 15. Минаева - Чао, Бамбино 16. модерн - НА ЭКРАНЕ 17. Zivert - GAZ 18. DJ SMASH - КЛАТЧ 19. Солова - обла.ком 20. Настя Леонова, Lesha Leonov - Я была права (RIPBEAT remix) 21. Joviee, LAMAI - ПРОСТИ 22. Люся Чеботина x BAUSA - Каблук (DJ BALDIN Edit) 23. ДжаЯмми - Красавица 24. Крыли - Мама дала денег 25. Вирус, MVGMA - Не ищи 26. RealLowly Pluto - Salut 27. RANLI, orbly - провода 28. МС Жан & DJ Riga x KE-YEN - Имя твоё 2026 (DJ BALDIN Matrix Edit)

(Insight Meditation Society - Retreat Center) Morning instructions