Podcasts about tones

Host Evie Stokes sits down with DJ John Richards, host of The Morning Show on KEXP and The Runcast. Evie and John dig into the genesis of The Runcast, why running means so much to John and his listeners, and what to expect from the series. They also discuss John’s on-the-nose song pick, “Running” by Michelle David and the True-Tones. “Running” comes from the album Soul Woman, out now via Record Kicks.Subscribe and listen to The Runcast with John Richards.Produced by Dusty HenryMastered by William MyersProduction support: Serafima HealyListen to the full songs on KEXP’s “In Our Headphones” playlist on Spotify or the “What’s In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Fire Up! adds to the great father/son combinations if rugby league by welcoming Dave & Josh Ray to the mike. As Kurt Cobain once put it so well, we say to PVL, "Here we are now. Entertain us." And after the disappointments of Deans and Tones, he is now promising us 11 minutes of joy this Sunday. We review how we got to the Chooks v Knights/Broncos in the GF cheeseburger. And, oh Bullfrog Ritchie, you've done it again!See omnystudio.com/listener for privacy information.

Fire Up! adds to the great father/son combinations if rugby league by welcoming Dave & Josh Ray to the mike. As Kurt Cobain once put it so well, we say to PVL, "Here we are now. Entertain us." And after the disappointments of Deans and Tones, he is now promising us 11 minutes of joy this Sunday. We review how we got to the Chooks v Knights/Broncos in the GF cheeseburger. And, oh Bullfrog Ritchie, you've done it again!See omnystudio.com/listener for privacy information.

NRL boss Peter V'landys has left fans bewildered after announcing a secret Grand Final pre-game show that will only be revealed 11 minutes before kickoff. The announcement follows the abrupt exit of former headliner Tones and I, alongside audio showing V'landys brushing off Kylie Minogue's rival AFL performance.See omnystudio.com/listener for privacy information.

Send us Fan Mail2 Tones returns with his fiancee, Nikki, from North Carolina this past Labor Day Weekend!! We are in studio with Bandit and Honer, where everyone gets wild and ends up drinking 4-6 beers!!Segment 1: Blind Rankings! We Rank Superpowers, things we hate and so much more.We tried Little Owl by Eredita Beer Segment 2: Dive Bar Reviews - Honer takes us to a NC Beach Bar.We tried Effortless Immersion by Brix City BrewingSegment 3: Studio Notes Improv!We Tried Stegosaurus by Urban Artifact, Hummin Bird by Red Oak Brewing, Spinosaurus by Urban ArtifactHop Station Craft BarGet Beer, Cocktails, and fab food while enjoying darts, vintage games. Hop Station is hopping!Niles BrewingUnique Beers and Cocktails! They host events and trivia weekly. Located in downtown Niles, Michigan!Perry Vine MeadsThe place to be in the Midwest to get your buzz on with the some of the finest meads ever!Shake Up CocktailsWant a zesty and fresh cocktail with the flavors of the fair? Go no further than Shake Up Cocktails!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Welcome back to Our Take! It's the time of week that we loosen our ties (except we famously don't wear ties), kick off our shoes (figuratively because WHS rules) and talk the week that was in news and pop culture. This episode starts with The Debrief, and we take on the launch of Trump TV and the US President banning certain media outlets from White House press events. Then we crack open The Inbox to hear YOUR thoughts on the biggest stories of the week, with drug reform, Albo and Trump's selfie and the NRL dumping Tones and I dominating our comment sections and DMs. Then it's time for the Weekend Quiz and this weekend we have our very first listener joining us to test their knowledge – listener Nat, who also got some very impressive (not really) merch. Questions below, make sure you listen to get the answers! As always, we love to hear your thoughts on the stories we've covered, or ones you'd like us to cover! Hit us up on Instagram @thebriefingpodcast and don't forget you can comment on eps if you listen on Spotify. The Weekend Quiz: Albo’s in the US this week, and while there he has launched a campaign for Australia to get a seat on WHAT? In the AFL, who won this year’s Brownlow medal, on Monday night? Donald Trump wants to change the name of AI, what has he suggested it be called instead? A new report this week found that half of Aussies in their 20s are still doing what? We lost an Aussie rock icon this week. Who was it? The Weekend List: To Listen: Potterhead (Listener Pepper) To make: Porridge (listener Helen, link here) To watch: The Golden Spurtle on Netflix See omnystudio.com/listener for privacy information.

Ed Sheeran walked onto a stadium stage in Philadelphia with no band, no support acts and a scripted statement. We unpack the fallout between Ed Sheeran, Macklemore and a stadium owner, and discuss whether it’s possible for a celebrity to be apolitical in 2026.Plus, the NRL grand final has no pre-match entertainment this year, reportedly because Tones and I refused to sing Dance Monkey. There’s irony in the song being called Dance Monkey... Also, Cue and Veronika Maine have collapsed. Mia wants to know whether it's bad business or whether getting dressed has fundamentally changed. And there's a brand new 12-part podcast about the Richard Gere gerbil rumour. Why do some celebrity urban legends refuse to die? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to our latest episode: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Why everyone's talking about Ed Sheeran. Meet the journalist who distributes formula and nappies to families in Gaza. Blacklisted from Hollywood and a new dad at 70: Inside Richard Gere's life now. Tones and I is now an international star. She was happier when she was busking in Byron Bay. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Raygun doco on Netflix, bit weird boys Bondi chica cuts up Vegemite toast with knife and fork Crowd member storms out and tells me to 'Eat a dick 'c*nt' Few more UK yarns watch out The King of CTE returns to the boxing ring 16 year old who lost 21 grand at casino Tones and I refusing to play her song Free the Fox AFL Grand Final preview from a bloke doesn't watch it Check out my stand-up special 'Gamble Responsibly': https://www.youtube.com/watch?v=3HDlhDBPWMw&t=33s New Episode every Thursday! Youtube: https://www.youtube.com/channel/UCJscnfTTW_-aO5D81Xi22yw? Facebook: www.facebook.com/billydarcy1 Instagram: www.instagram.com/billy.darcy Music: 'In the Clouds' by RENNANSee omnystudio.com/listener for privacy information.

HEADLINES: A 65-year-old Melbourne man has been arrested and accused of acting as a propagandist for Islamic State The five suspended Sydney Swans players will return to the club Donald Trump has rejected calls for global AI safeguards at the UN The NRL has dropped Tones and I as its grand final headline act Taylor Swift has announced her new single "Patient Zero" GET IN TOUCHGot a story idea, news tip or feedback?Send us a voice note or email us at thequicky@mamamia.com.au HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITSHost: Charlotte MortlockAudio Producer: Scott StronachGroup Executive Producer: Tamsin Rose and Georgie PageBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tones & I will no longer be the NRL grand final entertainment. Mark Geyer joins Adam Hawse to discuss whether the game has dropped the ball by having no pre-game show. With teams named for the preliminary finals, we wonder if there will be some late game day switches involving Hugo Savala at the Roosters and Luke Garner with the Panthers. Despite reports Latrell Mitchell is set to hit the open market, his mentor Wayne Bennett doesn't seem overly concerned, confident the star centre will remain with the Rabbitohs. For all your NRL news, follow the Continuous Call Team wherever you watch or listen to your podcasts. It’s your one stop shop for the latest in rugby league. You can find us on YouTube and on Instagram - just search ‘Continuous Call Team’.See omnystudio.com/listener for privacy information.

The NRL grand final is set to go ahead without its traditional pre-match entertainment after negotiations with Australian artist Tones and I broke down.Her management says a prior commitment was the sticking point, but the Sydney Morning Herald reports she refused to play her hit song Dance Monkey, despite the NRL's insistence. The NRL boss Peter V'Landys now says the $1 million usually spent on the show will instead fund grassroots rugby league for children who can't afford to play.So who might step in and does it even matter if there's no pre-match show at all?

Host: Dr. Andrea Tooley Panelists: Dr. Gary Lelli, Dr. Kelsey Roelofs, and Dr. Kyle Godfrey In this episode of the Oculofacial Podcast Journal Club, host Dr. Andrea Tooley is joined by experts across the field of oculofacial plastic and orbital surgery. Dr. Gary Lelli discusses the reimbursements of hospital vs. office based surgical procedures and implications for healthcare spending. Dr. Kelsey Roelofs provides her clinical expertise in ocular oncology to discuss immune checkpoint inhibitors for advanced periocular and orbital squamous cell carcinoma and the group chats about the future of neoadjuvant therapies and exenteration surgeries. Dr. Kyle Godfrey shares his robust experience in TONES to discuss surgical approaches in transorbital endoscopic surgery in a new cadaveric study. All three panelists are experts in their field and share helpful insights for clinical practice in oculoplastic surgery.    

Meg returns to Edge Breakfast with Clint and Dan after resting up, shares a sleep-in alarm fail, and the team jokes about Dan’s flirting and Meg’s rapid makeup skills. They recap their “Hit the Spot” Rockin’ Robin for Bird of the Year, discuss Taylor Swift’s new single “Patient Zero,” and Miss Rachel’s call to retire racist nursery rhymes. A $500 Mr. Muscle cleaning confessional crowns a curry-spill couch-cover-up winner. They debate Tones and I refusing to guarantee “Dance Monkey,” play Easy Money, share clickbait headlines, talk bad-driver car brands, and host psychic medium John Edward, who stuns skeptic Chris with eerily accurate details. 00:00 Morning Roll Call 02:04 Alarm Fail Makeup Speedrun 09:34 Scandal 11:39 Mr Muscle Confessions 16:47 Million Dollar Refusal Debate 20:53 Dan Car Noises Return 24:04 Easy Money Letter 26:54 Electric Avenue Fast Pass 34:52 Election Sign Rules 37:59 Whatcha Watchin Picks 42:25 John Edward Returns 01:00:53 Books by Boomers 01:09:59 Top Employers List

This morning, Taylor Swift has finally announced new music, and yes, those Emmys clues meant exactly what we thought. Plus, Kate and Wills turn out for Tom Cruise's wild new film, and Tones and I is dropped from the NRL Grand Final over one very famous song. ☕ Taylor Swift's brand new single and the Easter eggs that led us here☕ Princess Kate's historic royal heirloom at Tom Cruise's Digger premiere☕ Remembering Hayden Panettiere as her cause of death is confirmed☕ Kylie Jenner and Timothée Chalamet's glam St Tropez wedding date☕ Kylie Minogue rehearses at the MCG, and who's joining her on stage☕ Why Tones and I has been scrapped from the NRL Grand Final TAKE THE SPILL'S WEEKLY POP CULTURE QUIZ HERE Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40%THE END BITS Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Executive Producer: Monisha Iswaran Mamamia acknowledges the traditional owners of the land on which we have recorded this podcastBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Neil Breen has revealed that the NRL Grand Final will have no entertainment before or during the match following a fallout with Australian music act Tones and ISee omnystudio.com/listener for privacy information.

Here's a Thought… #2748 with Brooks Jensen Photography and Beauty Writing itself is not a visually aesthetic activity until we decide to make the letters beautiful with calligraphy. Can we say that photography is not an aesthetic activity until we make the image beautiful with — with what? Composition? Tones and colors? Beautiful subjects? What is it that turns a replicative medium like photography into an artistic and aesthetic pursuit? Do we create beauty or merely capture it? Do we recognize beauty or manufacture it? Are we conduits for beauty or wizards who conjure it into existence? Is beauty even the goal? Or, is it truth, expression, moment, connection? Become a member of LensWork Online and have access to all 2700+ Here's a Thought… commentaries.

Each episode explores a variety of topics and categories that will broaden your mind and enhance your social skills. Facebook PatreonSee omnystudio.com/listener for privacy information.

01. Хабиб, VAVAN - Море пока лето (RADIO RECORD MIX) 02. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 03. RASA x RUDY - Пчеловод (Hardovich x Slim Blend) 04. gleb filipchenkow, G-POL, Jeam Biscuit - Mallorca 05. средство - стреляй 06. Miyagi & Эндшпиль - I Got Love (Nei Blend) 07. Filatov & Karas - Среди Счастливых Людей 08. Банд'Эрос x SUMR CAMP - Про красивую жизнь (DJ BALDIN Edit) 09. CREAM SODA - Истерика 10. Kambulat, Минаева - Половина 11. OWEEK, Fargo - Он тебя целует 12. MAUR - Капли (RADIO RECORD MIX) 13. Король и Шут - Кукла колдуна (Mikis Remix) 14. Leonid Rudenko - Hac не догонят 15. Люся Чеботина x BAUSA - Каблук (DJ BALDIN Edit) 16. ARTIK & ASTI - Лампочки 17. LYRIQ - Аутентичная (Dima Deemassin Remix) 18. angel vox, BLVCK CVRNVGE - Мальчик мой 19. Jambul - Мировой 20. Dj Katya Guseva, Митя Фомин - Красивый 21. cBasky - Кислотный DJ 22. Витя АК - Затонированный ваз 23. РУКИ ВВЕРХ!, Миа Бойка x BURNR - 18 мне уже x БМ (DJ BALDIN Edit) 24. Демо, AlexSo, Tim Air - Сонышко (Tim Air & Alexso Uplifting Remix) 25. Konfuz - Италия 26. ХАБИБ - Наши девчонки 27. Сестрёнка, Vortex Involute - Чёрные вороны (DnB Remix)

The Quantum Healing Temple Meditation: Ancestral, Past-Life, Present-Life & Collective Clearing & Recalibration + Healing Tones 768 HzSometimes what we are carrying did not begin in the moment we are currently living. It may be connected to a present-life experience, an ancestral pattern, a past-life imprint, or something absorbed from the collective.This guided meditation creates space to work across all four levels without requiring you to fully identify or mentally fully understand the origin of everything that is ready to clear.We begin by grounding into the supportive energy of the Earth and reconnecting with the heart, Higher Self Soul, and Team of Light. Crystalline Reiki and golden-white Quantum Healing Light then move through the chakras and energy field, supporting clearing, alignment, balance, and recalibration.From there, you are guided into a luminous quantum ocean, where outdated emotional energies, beliefs, fears, conditioning, relationship residue, resistance, and other non-beneficial patterns may rise, dissolve, and be transformed into light.You will then enter the Quantum Healing Temple and experience three crystalline healing pools:The emerald pool for ancestral-lineage clearingThe violet pool for past-life patterns, pain, vows, agreements, and karmic tiesThe sapphire pool for present-life, collective energies, societal fears, and global anxietyThe meditation then supports the restoration of energetic sovereignty, clarity, grounded alignment, personal power, and heart-centered intention. You will be guided to connect with what you are ready to co-create and anchor those intentions into your highest beneficial timeline.This meditation also includes Healing Tones 768 Hz as an energetic companion to the clearing and recalibration experience.This Meditation May Support:Present-life emotional and energetic clearingChakra balancing and whole-field recalibrationAncestral-lineage clearing and healingPast-life and karmic non-beneficial pattern releaseClearing non-beneficial collective and societal energiesReleasing outdated beliefs, fears, attachments, and conditioningRestoring personal power, authentic expression, creativity, and grounded safetyStrengthening clarity, energetic sovereignty, and heart-led intentionFeeling renewed, aligned, and supported as you move forwardAffirmation:“I am clear. I am empowered. I am fully aligned and supported as I step into my highest potential.”Note:Please listen in a safe, comfortable place where you can fully relax. Do not use this meditation while driving. Headphones are optional. Afterward, allow time for rest, hydration, journaling, and integration.Join: Inspiring You Patreon Membership: https://www.patreon.com/c/inspiringyoucommunity/membershipTo purchase Light Format — A Structural Lexicon: Codified Definitions for Soul Signal, Field Coherence, and Embodied Architecture:https://a.co/d/09V6nG6cWith love, care, and gratitude,Henri

Send us Fan MailNo surprise to loyal listeners that we skipped around a bit. This might explain why, after checking us out for five minutes, YouTubers say, "nope." If it's due to our poor fashion, we're working on it. If it's because we don't deliver enough eye contact to convince you how sincere we are, we took steps today to improve. The vocal wanderings–especially mimicry–we are probably not going to put restraints on David's frequent leaps into bad impressions. Here's hoping Mongols everywhere find us a delightful fit to their music.

Hocus Focus Mix met Daft Punk, Shakira, Freshlyground, Prospa, Cloonee, David Guetta, Teddy Swims, Tones And I & Imagine Dragons

https://www.keper-amps.com

Hi.This is a 1 hour isochronic sound bath built around rhythmic pulse tones, ambient textures, and occasional bell tones for meditation, deep rest, relaxation, focus, and nervous system calming.Unlike binaural beats, isochronic tones do not require headphones to work as intended. The pulse is created by a single tone turning on and off rhythmically, so you can listen through speakers or headphones and still get the full effect.The voice intro guides you into the pulse as an anchor for attention, almost like using the breath in meditation. You do not need to count it or analyze it. Just notice the rhythm: on, off, on, off.Over the hour, the pulse gradually slows, helping the sound move from something more alert toward something deeper and more restful.Use this while lying down, meditating, resting, journaling, praying, focusing, or giving your mind something steady to return to.Headphones are welcome, but not required for this one.Sound baths and isochronic tones can affect people differently. This is not a substitute for medical or psychological care.Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more sound baths, guided meditations, sleep audio, focus tracks, and strange little places to rest.

Hi.This is a 1 hour 432 Hz ambient sound bath made with evolving chords, soft wind textures, bell tones, and a descending binaural beat for meditation, relaxation, breathwork, sleep, and nervous system calming.The piece is tuned to 432 Hz, a tuning many people in meditation and sound healing spaces describe as warmer or softer than standard 440 Hz tuning. The science on 432 Hz is not settled, but a lot of listeners simply find it calming, and that is enough for this kind of practice.The voice intro guides you into simple breath awareness, then gently lengthens the exhale to help the body slow down before the music takes over.Use this while lying down, meditating, journaling, praying, resting, or giving your mind something spacious to settle into.Headphones are recommended for the full binaural effect, but it can also be played softly in the background.Binaural beats and sound baths can affect people differently. This is not a substitute for medical or psychological care.Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more sound baths, guided meditations, sleep audio, focus tracks, and strange little places to rest.

 Alternative 80s (Spiked) Tea Dance -labor day weekend enjoy the silence - depeche sugar daddy - thompson twins justified and ancient - klf money go round - the style council one week - barenaked ladies beethoven - eurythmics step on - the happy mondays young guns, go for it - wham situation 88 - yazoo spacer woman - charlie dont tell me - blancmange bring me  edelweiss - edelweiss (extended tourist club mix) the promise - when in rome accidentally 4th street (gloria) - figures on the beach true faith - new order beds are burning - midnight oil in a big country - big country never trust a stranger - kim wilde (12") locomotion - O.M.D. brothers - D.A.F. call of the wild - tom tom club love and pride - king dont go - Yazoo peace and love inc - information society nana - nuke no limit - 2 unlimited Go! - Tones on tail just a gigolo - barbie and the kens private idaho - b-52's boys dont cry - the cure it aint what you do, it's the way that you do it - fun boy three ft bananarama  track list added

The 2026 NRL finals have arrived, with no suburban ground in sight. The Australian's Andrew Webster joins Adam Hawse to look at week one of the finals, and how the Sharks have to play at Allianz Stadium. Despite Spencer Leniu's passion, his lack of discipline on the footy field has become a liability for the Roosters. Reuben Cotter's tackle is hard to defend, the Broncos may have Coby Black regret, Tigers fans want to mobilise, and a little birdie tell Webby that Tones & I might be the grand final entertainment for 2026. For all your NRL news, follow the Continuous Call Team wherever you watch or listen to your podcasts. It’s your one stop shop for the latest in rugby league. You can find us on YouTube and on Instagram - just search ‘Continuous Call Team’.See omnystudio.com/listener for privacy information.

TL;DRIn this episode of the Mama Earth Talk podcast, host Mariska Nell talks with Christy Wilhelmi, founder of Gardenerd and author of five books, who grows 50–70% of her family's produce in under 300 square feet using bio-intensive gardening. The big takeaway: healthy soil, not chemicals, gadgets, or acreage, is what makes growing your own food work.Have you ever wondered if you could actually grow your own food, even with a tiny backyard, a balcony, or barely any space at all? In this episode of the Mama Earth Talk podcast, host Mariska Nell talks with Christy Wilhelmi, founder of Gardenerd and author of five books, who grows 50-70% of her family's produce in under 300 square feet using bio-intensive gardening. The big takeaway: healthy soil - not chemicals, gadgets, or acreage - is what makes growing your own food work.IN THIS EPISODEMariska and Christy dig into how bio-intensive gardening grows serious amounts of food in tiny spaces, why you should lab-test your soil for heavy metals before planting in the ground, the truth about electric indoor "composters", and how community gardens build both food security and human connection. Christy also shares her journey from theatre graduate to top-ranked gardening podcaster, her Food Inc. 2 panel takeaways on fixing the food system, and her upcoming cozy mystery Bolting to Seed.KEY TAKEAWAYSBio-intensive gardening grows more food in less space with less water, land, and labour than conventional rows - it is how Christy grows 50-70% of her family's produce in under 300 square feet.- Before planting in the ground, get a lab soil test that includes heavy metals: beets, chard, and spinach can pull lead from contaminated soil into your food. A full test costs about $95 in the US, less near universities.- Electric indoor "composters" don't compost - they dehydrate scraps into "potpourri" with no microbial life, and rehydrating the output can attract pests.- Healthy, microbially rich soil prevents most pest and disease problems before they start - steward the soil and the garden largely takes care of itself.- The answer to "how do I kill this bug?" is an ecosystem: pollinator-friendly plants attract predator insects that control pests for you.- If you can't grow your own food, shopping at farmers markets and buying organic "puts your money where your mouth is" - demand shapes the food system.TIMESTAMPS[00:00] Could you grow your own food - even with barely any space?[02:45] Welcome, Christy Wilhelmi[03:01] Earth Day, 30+ years vegetarian, and how Christy's journey began[04:12] Building Gardenerd - and pitching a community-garden show to PBS SoCal[05:29] "One garden at a time": the antidote to climate hopelessness[07:15] Bio-intensive gardening: 50-70% of the family's produce in under 300 sq ft[09:15] Lead in the soil: why (and how) to test before you plant[11:21] "How do I kill this bug?" - building an ecosystem instead[13:30] Soil is your biggest investment[15:32] Food Inc. 2, the farm bill, and voting with your wallet[18:44] Can home gardens really move the needle?[20:06] 28 years in a community garden: what it teaches about people[21:37] The indoor composter myth ("it's potpourri, not compost")[25:02] Garden Variety and the new cozy mystery Bolting to Seed (out June 1)[29:42] The Final FiveABOUT CHRISTY WILHELMIChristy Wilhelmi is the founder of Gardenerd, the ultimate resource for garden nerds, and the author of five books including High-Yield Small-Space Organic Gardening and the novel Garden Variety. She grows 50-70% of her family's produce in less than 300 square feet, teaches organic gardening classes in California, and reaches gardeners worldwide through her top-ranked podcast and YouTube channel. Her new cozy mystery, Bolting to Seed, is out June 1 and available for pre-order.Website: gardenerd.com | Instagram & TikTok: @gardenerd1 | Facebook: gardenerd.comLINKS AND RESOURCES MENTIONEDLiving Lighter - Mariska's free waste-reduction course: [INSERT LINK]- Gardenerd - blog, podcast, YouTube, classes: gardenerd.com- Bolting to Seed by Christy Wilhelmi (cozy mystery, out June 1 - pre-order at gardenerd.com)- Garden Variety by Christy Wilhelmi (novel)- Greg Peterson - Urban Farm U (fruit tree classes)- Kiss the Ground (Netflix documentary)- Food Inc. 2 (documentary)FAQCan you really grow your own food in a small space?Yes. According to Christy Wilhelmi on the Mama Earth Talk podcast, bio-intensive gardening - compact, efficient growing in raised beds - lets her grow 50-70% of her family's produce in under 300 square feet, using less water, land, and labour than conventional gardening.Should I test my soil before growing vegetables?If you're planting directly in the ground, yes. Lab soil tests reveal heavy metals like lead, which crops such as beets, chard, and spinach can draw into your food. A comprehensive test costs about $95 in the US. Raised beds with clean soil are the alternative.Do indoor electric composters actually work?No. They dehydrate food scraps rather than composting them - there is no microbial activity, and the dried output can attract ants and other pests when rehydrated. Real composting needs living microbes.What's the easiest way to start organic gardening?Focus on soil first. Healthy, nutrient-rich, microbially active soil prevents most pest and disease problems, reduces watering and feeding, and matters more than any product or gadget.QUOTE OF THE EPISODE"The one thing that's going extinct faster than anything else is our topsoil. And the solution is bio-intensive methods, because that can reverse it." - Christy WilhelmiAbout Mama Earth TalkMama Earth Talk is a sustainability podcast hosted by Mariska Nell, featuring real conversations about reducing waste, living consciously, and practical climate action. New to reducing waste? Start with Mariska's free course, [Living Lighter]. If this episode moved you, share it with one person and leave a review, it genuinely helps more people find the show. Subscribe on Apple Podcasts, Spotify, or wherever you listen at mamaearthtalk.com/listen.About Your Host, Mariska NellMariska Nell is a Dubai-based sustainability advocate and host of Mama Earth Talk, a podcast with 200+ episodes on zero waste and practical climate action, featuring guests including Dr. Sylvia Earle and the late Dr. Jane Goodall. She holds a Master's in Sustainable Design and a Postgraduate Degree in Environmental Science, is the creator of the free Living Lighter course, and is the founder of Design By Mariska, whose trash-to-treasure art has been exhibited at Dubai International Airport and in the collections of Trevor Noah, Adrian Grenier to name a few. She is also the founder and host of the dog product brand and podcast, Tails & Tones.Say hi on Instagram: @mamaearthtalk or find us below.Website | Instagram | Facebook | TikTok | YouTube | X

Jen Lucas' deep interest in the healing properties of sound and light therapy led her to pursue formal training and certifications in several vibrational sound and energy modalities. She is the proprietor of Sacred Tones Healing in Pittsburgh and serves as the Sound Therapy Provider at the Holistic Healing Center of Nemacolin Resort. Utilizing a variety of instruments and techniques, Jen taps into her intuitive skills to generate powerful frequency combinations that resonate with participants, aiding them in their healing journeys across the mind, body, and spirit.www.sacredtoneshealing.comIG @sacredtoneshealingFacebook @sacredtoneshealinghttps://www.sacredtoneshealing.com/

Connection with the forest and nature is often described as more than simply appreciating a scenic place; it can be a relationship of mutual presence, healing, and responsibility. Meilin Ehlke sees the forest as a living partner that offers calm, emotional support, and a sense of belonging through its colors, textures, sounds, and overall presence. She believes the relationship should go both ways, shaped by the idea that humans can bring their own gifts, knowledge, voice, and songs into nature in exchange for what they receive, and her perspective reflects a deep awareness of how all forests and trees are interconnected across the world. (00:01:49) Subtleness of Sound and Tones of Color (00:05:36) Rebuilding Forests with Leaves, Trees, and Microclimate (00:13:46) Moss, Mushrooms, and Pine Cones Reciprocity (00:16:07) - Song for you The movie I watched and spoke about in this episode is called 'Whispers in the Woods' by Vincent Munier 2025. Original french title is 'Le chant des forêts'. I spoke also about the German documentary film "Der Waldmacher" by Volker Schlöndorffs in English it is called The Forest Maker - Volker Schlöndorffs. ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jared and Adrian celebrate episode #300 and reflect on the community that has carried the show for nearly a decade. They also shift into UTSA football season prep, breaking down camp takeaways, Jeff Traylor removing/delaying single digit numbers, and the biggest questions heading into Week 1. Use this link to unlock a free month of Patreon access: https://www.patreon.com/alamodomeaudible/redeem/EDAA2 00:00 - Episode 300 celebration and opening gratitude 09:34 - Future goals: social events, higher-profile guests, and basketball coverage 13:22 - Fall camp takeaways: quiet, focused, and more serious 17:51 - Why national optimism and local skepticism do not match 21:34 - Offensive outlook: line stability, tight end questions, and receiver growth 24:47 - Defensive outlook: Owen Peewee at linebacker and front-seven roles 27:55 - Johnny Bowens injury and the cost to defensive line depth 32:50 - 2-1-0 number recipients revealed 46:28 - Week Zero scouting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared and Adrian celebrate episode #300 and reflect on the community that has carried the show for nearly a decade. They also shift into UTSA football season prep, breaking down camp takeaways, Jeff Traylor removing/delaying single digit numbers, and the biggest questions heading into Week 1. Use this link to claim a free month of Patreon access: https://www.patreon.com/alamodomeaudible/redeem/EDAA2 00:00 - Episode 300 celebration and opening gratitude 09:34 - Future goals: social events, higher-profile guests, and basketball coverage 13:22 - Fall camp takeaways: quiet, focused, and more serious 17:51 - Why national optimism and local skepticism do not match 21:34 - Offensive outlook: line stability, tight end questions, and receiver growth 24:47 - Defensive outlook: Owen Peewee at linebacker and front-seven roles 27:55 - Johnny Bowens injury and the cost to defensive line depth 32:50 - 2-1-0 number recipients revealed 46:28 - Week Zero scouting Video: https://youtu.be/OGZqARBz1d8

Cleve, Joe and, Tones start to celebrate 6 yeas with the bubbly of this great WRASTLING show. Do not miss Cleve talking about his time at TNA Lockdown. Tones and Joey predict AEW all in. This is an action packed 2 weeks for Cleve and Me with the anniversary!

Hello Beautiful, I'm so grateful you're here with me. Soft, delicate tones create a peaceful atmosphere that helps your body relax and your mind become still before sleep. This calming sleep music supports stress relief, meditation, and restorative rest throughout the night. Let the gentle sounds quietly guide you into dreamland. Love,

This week Shannon is BACK from vacation so the boys are all together again! Zach has some opinions after replaying Resistance: Fall of Man, Shannon has Xenoed all be can Blade, and Justin has a Switch 2 now so you know he had to try some new games out on it.

Hocus Focus Mix met Lola Young, Daft Punk, Froukje, S10, CeCe Peniston, David Guetta, Teddy Swims & Tones And I

01. Jeam Biscuit, G-POL - GUF 02. Коста Лакоста, Лолита - Антиклимакс 03. Банд'Эрос x SUMR CAMP - Про красивую жизнь (DJ BALDIN Edit) 04. DJ SMASH - БЭМБИ 05. Марина Хлебникова и Russell Ray - Солнышко 06. CREAM SODA - Радуга 07. VERBEE, Лада Дэнс - Девочка-ночь 08. MIA BOYKA - ЭКСПОНАТ 09. GOARTUR - Иностранец (Remix) 10. Filatov & Karas - Одинокий Пассажир 11. DJ Stonik1917, ZAZER - NATASHA 12. Dabro - Mop, привет (Dj Safiter Remix) 13. Тося Чайкина, Markul vs Oliver Heldens - Стрелы (DJ BALDIN Edit) 14. MOT, Zivert - Паруса 15. Turbosh - Дотла 16. FEDUK - Останься (ORBLY Remix) 17. Дорогой Дневник, BORIS REDWALL - Диктатор (Remix) 18. Татьяна Буланова vs ХАБИБ vs Klubbheads - Ягода-Малинка (DJ BALDIN Edit) 19. BEARWOLF, TUSOVKA, Barabanov Remix - Феникс (Hardbass Remix) 20. HOLLYFLAME x FISHER, Tones and I - Тону (DJ BALDIN Edit) 21. RASA, DASHI - MANDALA 22. Люся Чеботина - ЗЕЛЕНЫЕ ГЛАЗА 23. Руки Вверх! - Холодно gosha - комарик 24. Школьник, Бау - ТУСЭ DJ BALDIN - Мечта сбывается 25. XOLIDAYBOY - LOCA LA VIDA 26. ALINA PURUS, Batalins, CVPELLV - Polar Star

(Blue Mountains Insight Meditation Centre)

(Blue Mountains Insight Meditation Centre)

You spent time and love building your brand, choosing your colors, your fonts, the feeling you want clients to have when they land on your website. But have you ever thought of your editing as part of that same visual identity? In this episode, guest host Shannon Griffin sits down with professional photo editor Nina Cornelison to talk about why the way you edit is just as much your brand as your logo, and how getting clear on your visual direction can finally solve the consistency struggles so many photographers face. Topics covered in this episode: Why your editing style is a visual identity of its own, and how treating it that way builds recognition and trust with clients across your portfolio, website, and Instagram How creating a style board or reference board for your editing (just like a brand board) trains your eye and gives you something to come back to when you feel all over the place The consistency question every photographer asks: how to keep your greens, whites, and skin tones cohesive across summer and winter sessions, studio and outdoor light, and even film and digital Why a better preset will not fix your editing, and the observe, diagnose, adjust approach to use before you ever reach for one Editing skin tones with care, including why consistency should never mean making everyone's skin look the same, and practical tips for masking and staying true to each person's real skin color How overconsuming inspiration can pull you away from your own style, and how to put the blinders on and refine what is already working Knowing your ideal client and how it shapes everything from black and white copies to gallery sizes to how much you retouch Connect with Nina: Instagram: https://www.instagram.com/nina_photoeditor Nina's wait list: https://nina.myflodesk.com/workflow-interest?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnR0uPLgFFuctJYRwh74lJPxku5ty0ce5WgmMOrK6VNQoSIoPEm2X7YgLoWCQ_aem_S0KjbywesCUcPtlgmK5c5Q With more than two decades of creative and post-production experience, Nina Cornelison brings a discerning eye to photo editing and image curation. She is known for her careful attention to detail, mastery of color, and deeply collaborative nature, making her an integral extension of every team. Her background in fine art elevates her work beyond the expected and infuses every image with a transformative quality, remarked upon by photographers and photo editors alike. Nina is the leading post-production editor for some of the most sought-after photographers in the country and takes on a select number of new clients each year. Nina has had the privilege of supporting photographers whose work has been featured in Vogue, Town & Country, NY Times, and Brides. Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠⁠

Hi.This is a 1 hour deep meditation sound bath made with theta wave binaural beats, warm ambient pad tones, and singing-bowl-style textures for meditation, journaling, studying, relaxation, and deep inward focus.The main frequency element here is in the theta range, around 6 Hz, which is commonly associated with deep meditative states, dreamlike awareness, creativity, and that strange in-between place where the mind starts getting quieter but not necessarily asleep.The visual is a black-and-white spiral tunnel, which feels pretty accurate for this one.Not because you need to disappear into a void.Although, visually, it is making a strong case.But because this sound bath is meant to pull your attention inward slowly, steadily, and repetitively.Use headphones for the full binaural effect, or let it play softly in the background while you meditate, write, reflect, study, pray, or unwind after a long day.I'm not making any huge promise...even though I really believe in this sounds and practices and want to say unhinged things about transcendence awaiting you. Just theta waves, singing bowl textures, ambient tones, and an hour of space to go a little deeper.Binaural beats and sound baths can affect people differently. This is not a substitute for medical or psychological care.Best listened to with headphones or at a low, comfortable volume.Website: https://www.idiotmystic.comDiscord: https://discord.gg/dXKjhZrZmMInstagram: @idiotmysticTikTok: @idiotmysticYouTube: Idiot MysticFollow Idiot Mystic for more sound baths, guided meditations, sleep audio, and strange little places to rest.

Fall asleep peacefully to the sound of a rainy day with Rain on a Leaky Roof, a soothing sleep soundscape blending the calming droplets of rain falling through a weathered rooftop, along with soft ambient sleep tones, and deep 2 Hz delta wave binaural beats. The steady sound of the rainfall creates a cozy atmosphere for sleep. Gentle droplets find their way through the old roof, forming a slow, relaxing pattern of soft drips that blend naturally with the rain outside. Warm ambient sleep tones play quietly beneath the storm, adding a sense of serenity and tranquility. Finally, the 2 Hz delta waves help guide the mind toward the deepest stages of restorative sleep.

Get ready for a deep dive into the house scene with this episode, serving up sleek grooves and vocal-driven anthems for your weekend soundtrack. This episode is packed with melodic house cuts, festival-ready peak-time weapons, and soulful vocal hooks pulled from the freshest names in the scene. Here is a preview of the artists on the mix, featuring tracks from FISHER, John Summit, Dom Dolla, Meduza, and Sonny Fodera. Turn it up and let's get into it.Tracklist: Nu Aspect - Strings Attached BUNT & Malou - i need u Maverick Sabre feat. Jorja Smith - Slow Down Sonny Fodera, SHELLS & Vintage Culture - Nightjar Lost Frequencies - Live It All FISHER - Rain Khalid, Meduza - Weekend John Summit & Hayla - Shiver Alok & Jennifer Lopez - Everything's Fine Andrew Weiss, Ethan James, EMMA LX - Like I Do DVBBS feat. Amira Eldine - Say Yea Dom Dolla & Mansionair - Strangers FISHER & Tones and I - Favour Twenty Feet Down - One Life KREAM - Take Control Jacob Banks, LP Giobbi - Feel Gryffin, BUNT., Inez - World Away

Dans cet épisode de La Pause Fitness, on décrypte pourquoi une variation de 5% de votre dépense ne veut rien dire. On aborde ensuite le vrai coût nerveux de l'échec musculaire : le squat léger à l'échec vous épuise nerveusement bien plus que le lourd ! Enfin, analyse du combo cétones/caféine. NOUVEAU : Ce que font […] The post L'ARNAQUE de l'échec musculaire : ce qu'on n'imaginez pas (système nerveux, cétones, métobolisme…) appeared first on Fitnessmith.

Cleve and Joey discuss all things SummerSlam. Do not miss our predictions and surprises for the show. Joey also comments on his AEW Redemption thoughts. We are now going to celebrate our cohost Tones getting married!

1. Ajna (BE), abrahamblue - You Make Me Fall In Love 2. DERON x Cerrone - Je suis music 3. Bob Sinclar, Kiesza - I Can't Wait (Club Mix) 4. Andre Espeut, Ethan Gray - Give Me Time 5. Tame Impala - Dracula (JENNIE Remix) 6. Sofi Tukker, Carlita - Manhattan 7. Cassius - Feeling For You (Fcukers & Junior Sanchez Remix) 8. Gabry Ponte Erika - I Don t Know 9. David Penn - Satisfy My Soul 10. ATX, Gimmy Weaver, Devadoot - Summer Touch 11. David Guetta, Tones and I, Teddy Swims - Gone Gone Gone (MK Remix) 12. John Summit, Julia Church, Devault - SHADES OF BLUE 13. Teddy Swims - Bad Dreams (HUGEL Remix) 14. Gorgon City - Oracle (feat Jem Cooke)

HT2693 - Every Picture Is a Story, or Should Be It's probably silly of me to make such a definitive statement, but I can't help but think for the vast majority of images the story told through the visuals is more important than the characteristics of the visuals. Story is more important than tones, more important than composition, more important than the medium itself. Photography is more powerful than to limit itself to a "show" medium; it's a "show and tell" medium. Tones, composition, medium are all tools in service to story. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Episode 108: LG has been very naughty, caught installing their bloatware application on to PCs without the consent of monitor buyers. Seems dodgy, so we talk about that. We also look over the latest DLSS 5 announcements from Nvidia's recent presentation.CHAPTERS00:00 - Intro00:40 - LG Installs Bloatware on Monitor Buyers' PCs33:35 - Nvidia Shows More DLSS 5 Details56:20 - Updates From Our Boring LivesSUBSCRIBE TO THE PODCASTAudio: https://shows.acast.com/the-hardware-unboxed-podcastVideo: https://www.youtube.com/channel/UCqT8Vb3jweH6_tj2SarErfwSUPPORT US DIRECTLYPatreon: https://www.patreon.com/hardwareunboxedLINKSYouTube: https://www.youtube.com/@Hardwareunboxed/Twitter: https://twitter.com/HardwareUnboxedBluesky: https://bsky.app/profile/hardwareunboxed.bsky.social Hosted on Acast. See acast.com/privacy for more information.

15. Kungs, Boys Noize - Get Away 16. The Bausa - Magnetic (Samm Remix) 17. David Guetta, Tones and I - Gone Gone Gone (feat Teddy Swims) (Nathan Dawe Remix) 18. BTS - SWIM with SUGA (Remix) 19. Calvin Harris, Jessie Reyez - Ocean (Marlon Hoffstadt Remix) 20. Sonny Fodera, Hayley May - Cross The Line 21. Caz, TYGE - Up & Down 22. Sonny Fodera, D.O.D, Poppy Baskcomb - Think About Us 23. Marlon Hoffstadt, Coach Harrison - Daddy's In The Club (FISHER Remix) 24. Hugel, David Guetta, French Montana, Aidan Martin - Shine 25. Fezzo, Dubdogz, Zaark - How Does It Feel 26. MK - Zone feat Poppy Baskcomb 27. Chris Luno - Take Your Time 28. Klangkarussell - Ride (MVCA Remix)

Today's Song of the Day is “Stubborn Mouth” by Girl Tones.