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Lenten Midweek Meditation- 03-27-24MusiciansRyan Little, french hornDr. Alexandra Carlson, pianoWords of WelcomeRev. Angela Wells-Bean, Minister for Congregational CareMeditative MusicIntermezzo, Opus 35, No. 11 (Gliere)Ryan Little, french hornDr. Alexandra Carlson, pianoInvocationRev. Angela Wells-BeanMeditative MusicAdagio in E (Bryan G. Rowe)Ryan Little, french hornDr. Alexandra Carlson, pianoScripture: Galatians 5: 13-14Rev. Angela Wells-BeanSermon'Live to Serve' Rev. Angela Wells-BeanMeditative MusicMeditation (Adolphous Hailstork)Ryan Little, french hornDr. Alexandra Carlson, pianoSupport the show
Lenten Midweek Meditation- 03-20-24MusiciansPamela Jimenez, sopranoDr. Beverly Weese-Rumpf, pianoWords of WelcomeRev. Dr. Mark Williams, Senior MinisterMeditative MusicI Want Jesus to Walk with Me (Arr. K. Lee Scott)Pamela Jimenez, sopranoDr. Beverly Weese-Rumpf, pianoInvocationRev. Dr. Mark WilliamsMeditative MusicIt is Well with My Soul (Arr. Craig Courtney)Pamela Jimenez, sopranoDr. Beverly Weese-Rumpf, pianoGive Me Jesus (Arr. Mark Hayes)Pamela Jimenez, sopranoDr. Beverly Weese-Rumpf, pianoScripture: Luke 5: 17-26Rev. Dr. Mark WilliamsSermon'Mat Carriers' Rev. Dr. Mark WilliamsMeditative MusicAmazing Grace (Arr. Jay Althouse)Pamela Jimenez, sopranoDr. Beverly Weese-Rumpf, pianoSupport the show
Lenten Midweek Meditation- 03-13-24MusiciansChelsea Godwin, viola (G. F. Handel)Dr. Beverly Weese-Rumpf, pianoWords of WelcomeRev. Dr. Mark Williams, Senior MinisterMeditative MusicLargo from the Opera XerxesChelsea Godwin, violaDr. Beverly Weese-Rumpf, pianoInvocationRev. Dr. Mark WilliamsMeditative MusicSicilano (J. S. Bach; Arr. Doris PreucilChelsea Godwin, viola (G. F. Handel)Dr. Beverly Weese-Rumpf, pianoScripture: Matthew 6: 1-4Rev. Dr. Mark WilliamsSermon'In Secret' Rev. Dr. Mark WilliamsMeditative MusicWhen I Survey the Wonderful Cross (Lowell Mason; Arr. Gary Lanier)Chelsea Godwin, viola (G. F. Handel)Dr. Beverly Weese-Rumpf, pianoSupport the show
Lenten Midweek Meditation- 03-06-24MusiciansAdam Satinsky, celloDr. Alexandra Carlson, pianoWords of WelcomeRev. Dr. Mark Williams, Senior MinisterMeditative MusicSicilenneAdam Satinsky, celloDr. Alexandra Carlson, pianoInvocationRev. Dr. Mark WilliamsMeditative MusicCapriceAdam Satinsky, celloDr. Alexandra Carlson, pianoScripture: Luke 7: 1-10Rev. Dr. Mark WilliamsSermon'Under Authority' Rev. Dr. Mark WilliamsMeditative MusicSilent WoodsAdam Satinsky, celloDr. Alexandra Carlson, pianoSupport the show
Lenten Midweek Meditation- February 28, 2024MusiciansDr. Becky Weese-Rumpf, pianoAndrew Snedeker, oboeWords of WelcomeRev. Dr. Mark Williams, Senior MinisterMeditative MusicSolaceInvocationRev. Dr. Mark WilliamsMeditative MusicCantilene Scripture: Psalm 46:10Rev. Dr. Mark WilliamsMeditation'Disconnect to Connect' Rev. Dr. Mark WilliamsMeditative MusicAmazing Grace (Hymn Sonata for Oboe and Piano)Support the show
Words of WelcomeRev. Angela Wells-BeanMeditative Music: Movement I from Moonlight SonataDr. Alexandra CarlsonInvocationMeditative Music: His Eye is on the SparrowDr. Alexandra CarlsonScripture: Romans 12: 2-3 (NSRV)Sermon: "Wise Mind and a Humble Heart"Rev. Angela Wells-Bean, Minister for Congregational CareMeditative Music: I Need Thee Every HourDr. Alexandra CarlsonBenedictionSupport the show
Sometimes to understand someone else's perspective, we have to leave our "normal," leave our "routine," and enter into a different space. On today's Midweek Meditation, Corey leads us through a contemplative reflection through Pepper's story and week six of our series, Radical.
Our vision for the future isn't simply about reaching the next generation but rather about working together so that a generation yet to be born will have a view and reverence for God… a vision for His Kingdom, and to find their place in the story of His redemption. On today's Midweek Meditation, Mike leads us through a contemplative reflection through week five of our series, Radical.
On today's Midweek Meditation, Geoff Banks leads us through a contemplative reflection through Psalm 16:1-5 and week three of our series, Radical.
Today we will take a look at John 13, the story of Jesus washing his disciples' feet. We can learn much about God's character from this passage, but today we will focus on humility. Humility is the security that comes from a clear and accurate view of yourself. On today's Midweek Meditation, Zack leads us through a contemplative reflection on Jesus' humility and week three of our series, Radical.
Often, our conscious or subconscious thought is that if we give too much, there won't be enough, and we will be left wanting, needing, or without. So, we tend to withhold or ensure we have what we need first and then offer our surplus. But when we trust God, we find He is working to help us want to do what is good- and even more, He gives us the power to do it! On today's Midweek Meditation, Laurelyn leads us through a contemplative reflection through week two of our series, Radical.
This past Sunday, we began a new teaching series on serving called "Radical." But what does serving have to do with "the life we are searching for?" On today's Midweek Meditation, Clay leads us through a contemplative reflection through Mark 8:35 and week 1 of our series, Radical.
What is Holy Week? Why is it important? How do we participate? In today's Midweek Meditation, we discuss all these things and more! To further engage with our Holy Week resources and plans, check out portcity.church/holyweek
Choosing a word isn't the finish line, but the starting point. We might not know what the new year will bring or the circumstances we will encounter, but by committing to a word, we have a lens to assess our response to them and see God at work. Mark a moment, draw a line in the sand, and gather stones to build a monument that declares your dependence on God for all He has in store for you in 2023. But, don't keep your word to yourself, share it with others so they can encourage and challenge you to step into the person God is inviting you to become. In today's Midweek Meditation, we sit down with our Senior Pastor, Mike Ashcraft, to discuss the final week of our teaching series, "Created To Become," selecting our "One Word for the year," and how we commit to the journey for this year. For more information, check our portcity.church/word. We'd love your insight if you would like to give us feedback about this series or the podcast format. You can email our team at Creative@portcitychurch.org. We look forward to hearing from you!
Change is possible, but focus is required. God created us to live in a way and at a pace that He established. He made a way for us to experience the life He has intended us to live and become the kind of person He's calling us to be. Rather than doing nothing about everything, My One Word invites us to do something about one thing. In today's Midweek Meditation, we sit down with our College Ministry Director, Carson Goslee, to discuss week three of our teaching series, "Created To Become," narrowing down our "One Word for the year," and how we can focus in a world of disctraction. For more information, check our portcity.church/word.
Our desire to be better isn't random but by design. The push we feel to change and become is God-given because we are created in His image. But what does that really mean? In today's Midweek Meditation, we sit down with our Director of Community, Laurelyn Shaw, to discuss part two of our teaching series, "Created To Become," narrowing down our "One Word for the year," and how to pay attention to who we are becoming. For more information, check our portcity.church/word.
We are all becoming something. The question is, are we aware of who we are becoming? In today's Midweek Meditation, we sit down with our Wilmington Campus Pastor, Clay Everett, to discuss our new teaching series, "Created To Become," "My One Word," and how to pay attention to our spiritual formation. For more information, check our portcity.church/word.
The final episode of the podcast. Just a short goodbye. Thank you all for listening.
A talk. A Mid-term assessment of my meditation practice.
A meditation in tandem with a blogpost on Choralnet.
Before moving on to Winter, take a few moments to appreciate Fall.
Start or end your day with this short meditation on sounds and hearing.
A short meditation on impermanence. We are all building sandcastles.
A short, guided meditation. Take a few minutes and just BE. Here. Alive. Breathing.
Steve shares a short guided meditation, "Five Minutes to Focus" applicable to choral rehearsals.
Steve is joined by the multi-faceted musician-yoga instructor-author Jaclyn Normandie to talk about the intersection of wellness and the music profession. Jaclyn is the author of “The Mindful Musician.”
This week's meditation will focus on happiness. Find a memory, a place, a person that makes you happy and think about it. Focus on what about that makes you happy. Allow yourself to smile or laugh remembering it. Focus on that feeling of happiness and take it with you for the rest of your day or week. --- Support this podcast: https://anchor.fm/samantha-palmieri6/support
Steve talks a bit about his "Inner Critic" and offers a few ways to relate to this voice. The episode works in conjunction with a blogpost (choralnet.org/blog).
This week, I talk briefly about how I started and where I am in my meditation practice.
The first episode of the Midweek Meditation podcast series. Steve discusses the purpose of the podcast, and comments on his first blogpost on Choralnet.
Join the Patreon community today JOIN NOW https://www.patreon.com/InspireCreateManifest Welcome to your daily shot of inspiration midweek meditation. Please do not do this meditation if you are driving or operating heavy machinery. Get your 4, 6, or 8-week coaching collection with Joe right HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Coaching Special - CLICK HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today we are tapping into a breath meditation. Get your 4, 6, or 8-week coaching collection with Joe right HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Coaching Special - CLICK HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Get your 4, 6, or 8-week coaching collection with Joe right HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Coaching Special - CLICK HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Get your 4, 6, or 8-week coaching collection with Joe right HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Coaching Special - CLICK HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Join me in StudioBe for Kundalini Yoga every Wednesday from 6-7 PM EST and Thursday morning for a quick 15-minute meditation from 9-9:15 AM Get your FREE 14 DAY TRIAL HERE Coaching Special - CLICK HERE Follow Joe on Instagram Follow Joe on TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today we Align our life with our breath. Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL Follow Joe on Get your Gratitude and Manifestation Journals HERE IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today's meditation is about releasing fear. Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today's meditation is to have an amazing day Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today's shot of inspiration is a meditation called the mirror Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today we explore a quick shot of self LOVE Follow Joe on Get your Gratitude and Manifestation Journals HERE IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Today we will be exploring the Violet Flame Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
The power of I AM Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
Let it all go Follow Joe on IG @inspirecreatemanifest TikTok @joe_longo Coaching with Joe CLICK HERE Practice Yoga with Joe in the StudoBe platform FREE 14 DAY TRIAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message
This week's meditation focuses on stress. Stress isn't always bad, but how we carry it can be harmful to our bodies. So we invite you to take some time [this meditation is 27 minutes] and find a comfortable position as we begin our Midweek Meditation on Stress.Enjoying our Podcast?? We invite you to subscribe using your favorite podcast app and join us weekly for a new Divine Centered Meditation!Want to learn more about our Divine Centered Meditations?? Download a FREE copy of our Divine Centered Mediations Guide on our website myohmwellness.org using our exclusive code for our podcast listeners MEDITATION2021.THANKS FOR LISTENING THIS WEEK!May the Divine Light continue to Shine in You
This week's Midweek Meditation focuses on hope and will conclude with a beautiful reading from a prayer adapted from the book by Lewis Baldwin, Thou, Dear God: Prayers that Open Hearts and Spirits.So, no matter the time of day, we invite you to take this pause of reflection to connect with the Divine and the hope found in the Spirit.************************************************************************************Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
Today's Midweek Meditation is for all who have experienced loss and walking through their grief. So today, we invite you to make space for your grief and all the Divine to minister to your heart. As an adaption from a beautiful grief meditation from the author of Book Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death, this meditation begins to open your heart and walk through your grief. Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show
No matter where you are whether it's nighttime, afternoon or morning choose to take this moment of reflection to focus on our theme, healing.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)
We invite you to join us...This week's meditation is about commitment. Commitment to the new way of life we have been called into by the Divine.Enjoying the podcast??Subscribe to get the latest episodes as soon as they are released!We'd love to hear from you!We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcastsSupport the show (https://www.paypal.com/donate?hosted_button_id=TBLBU9728U2EQ)