Doing Life Radio

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This is a communal podcast where we look on the brighter things of life. We have fun learning and sharing the things that make our lives great. Have fun with us as we talk about doing life together!

Sam


    • Dec 5, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 37 EPISODES


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    Latest episodes from Doing Life Radio

    DLTV talks Discipline V Deprivation

    Play Episode Listen Later Dec 5, 2019 54:39


    What is the difference between Discipline and Deprivation as it pertains to your health? We Talk about the Good and the bad! Instagram & Facebook: @doinglifeTV www.doingliferadio.com email: doingliferadio@gmail.com

    Doing Life TV Workout Commandments

    Play Episode Listen Later Nov 27, 2019 47:34


    Doing Life TV talks about our personal top 10 Commandments of working out - perhaps it can be a help to you! Instagram & Facebook: @doinglifeTV www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Keto Diet

    Play Episode Listen Later Nov 19, 2019 48:42


    Doing Life TV talks about the KETO diet and the influence it had on their lives.. AND YOURS!! Instagram & Facebook: @doinglifeTV www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life TV talks Chiropractic Care

    Play Episode Listen Later Nov 5, 2019 49:04


    We talk physical health, and the keys to your Chiropractic health! Take care of it early and often before you get hurt. Instagram & Facebook @doinglifetv

    Doing Life TV Ep 2 - The one about Sugars!

    Play Episode Listen Later Nov 4, 2019 49:13


    Spend some time with us as we talk about the surprise sugars in some of you "healthy" snacks - and we take a trip to our own kitchen for a couple sugar free deserts!

    Doing Life TV - The Intro

    Play Episode Listen Later Oct 22, 2019 51:21


    Our very first episode on Quinn Broadcasting. (QBCTV22) We spend time introducing ourselves, our family, our dogs, and get a little into the fitness journey we are on.

    From Trainee to Trainer

    Play Episode Listen Later Sep 29, 2019 45:17


    We speak with Joyce's personal Trainer. We talk about her journey to healthy living and how she now uses her journey to help others. Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Running Rick

    Play Episode Listen Later Sep 23, 2019 52:38


    We talk with our good silver haired friend who started his "running journey" later in life. Great tips and encouragements! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Talking about Fat Adaptation!

    Play Episode Listen Later Sep 15, 2019 50:06


    We talk about the "next level" in the Keto Game - becoming Fat Adapt! What is it? How do you get there? Check it out in this week's episode! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Back to School, Schedule, STRESS!

    Play Episode Listen Later Sep 8, 2019 40:52


    September is the new "New Year" Time to get back to life! We talk about dealing with some "stressers" that come with this time of the year... and Pumpkin Spice... we talk about Pumpkin spice too!

    Kids Say the Darndest Things - DLR Edition

    Play Episode Listen Later Sep 1, 2019 24:51


    We get a chance to talk healthy food options with our young nephew and younger niece. We had a blast and hope you do too!

    So Worth Loving

    Play Episode Listen Later Aug 18, 2019 33:44


    We get a chance to sit down with Good Friend and "So Worth Loving" advocate to talk about the SWL campaign and how it is impacting lives across the country! Check out @soworthloving on all your social media platforms!

    "Crossfit" Kim

    Play Episode Listen Later Aug 11, 2019 59:44


    We sit down and talk with good friend Kim about her health journey - from a very strict, successful diet to adding in workout routines. (see below for recipe) email Kim: kmut0125@gmail.com Use a wooden bowl and put a little salt and pepper at the bottom. 1 good sized garlic clove and 1 anchovie filet. Smash with fork to create a paste like texture. 1/2 cup olive oil 1/4 cup red wine vinegar(also have used apple cider vinegar) 2 Tbsp lemon juice 2 tsp Worcestershire sauce 1 Tbsp mustard (yellow or spicey-your choice-switch it up from time to time) 1 raw egg yolk(opitional) Mix together. Add romaine, crutons and locetelli cheese and toss. A couple pointers: -this is a staple in our house and my biggest request for parties, i usually make a bigger batch and save in my fridge and use throughout the week. -Lately I haven't been making it in our wooden bowl but using our food processor. If you choose this, start w/ salt, pepper, garlic, anchovie and grind. Then add the rest. Be careful not to blend too much to emulsify the oil. Just a few taps on the button to mix. -If the anchovie really freaks you out, omit it! :) But trust me, you wont taste it and it helps w/ the flavor. -I have been omitting the egg yolk lately solely to try to lessen the calories and also so I can keep the dressing longer in the fridge without worry if its spoiled. Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Fun and True Facts

    Play Episode Listen Later Jul 28, 2019 46:30


    DLR has a little fun sharing strange but true facts they have found while scouring the internet! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission

    Christmas In July

    Play Episode Listen Later Jul 21, 2019 54:27


    We have a little fun with a Christmas game IN THE MIDDLE OF JULY!! Play along with us and see how well you know Christmas! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Talking Cool Sculpting

    Play Episode Listen Later Jul 14, 2019 43:46


    When one of your family is a master in her field - and it is an interesting field, you talk about it! Check out what Cool Sculpting is an how it effects peoples lives! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Start on Monday - Our Talk with friend Ruth

    Play Episode Listen Later Jul 7, 2019 45:50


    This week we talk with our good friend Ruth as she shares about her journey of health after baby #2. Things get real and real fun during this talk! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Healthy BBQ Tips & Tricks

    Play Episode Listen Later Jun 29, 2019 35:10


    We are talking about some tips to make yours and other's backyard BBQs a bit more healthy! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Talking Graduations

    Play Episode Listen Later Jun 23, 2019 40:04


    We have a little fun talking about one of the BIG topics of the season - GRADUATIONS! There are so many graduations this time of year. Preschool, Kindergarten, 5th Grade, Middle School, High School and on and on and on!! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    DLR Talks Carnivore Diet

    Play Episode Listen Later Jun 16, 2019 47:02


    A new diet craze focusing on just MEAT!?! We talk about the diet and so much more! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Workout Routine

    Play Episode Listen Later Jun 9, 2019 59:24


    Sam breaks down what his week at the gym looks like - and Joyce give the ins and outs to make it all better! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Omega WHAT!?!?

    Play Episode Listen Later Jun 2, 2019 41:09


    DLR Talks Omega 3's verses Omega 6's. Join the conversation on how Omega 3's can possibly change your life! Podcast Info: Recommended Daily Amounts: Omega 6 Men: 17 Grams Omega 6 Woman: 12 Grams Omega 3 Men: 1.6 Grams Omega 3 Woman: 1.2 Grams Recommended ratio: 4 O6 to 1 O3 Good sources of Omega 3: Salmon (with Skin), Mackerel, Sardines, Anchovies Supplements: Cold pressed Fish Oil (cod liver oil) (not flaxseed oil), contains anti-oxidant, Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    DLR Talks Internet Safety for Kids

    Play Episode Listen Later May 19, 2019 41:37


    Raising Real Kids in a Digital World We talk about some of the dangers and struggles of raising kids in a fully digital age! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Intermittant Fasting

    Play Episode Listen Later May 13, 2019 51:42


    We talk about one of the great health strategies going now. Discover more how Intermittent Fasting can be a good thing! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    DLR Talks Meal Prep

    Play Episode Listen Later May 5, 2019 37:16


    How do you best prepare yourself for "healthy" eating! We share with you our tips and tricks **Editor's Note** recipe for mousse coming soon Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Keto on the Go

    Play Episode Listen Later Apr 28, 2019 40:25


    We are talking dirty Keto - how to make the best choice when on the go. Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    DLR is Chicken

    Play Episode Listen Later Apr 21, 2019 38:51


    We are talking about Backyard chickens and our experiences! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    DLR Talks Easter

    Play Episode Listen Later Apr 14, 2019 44:38


    DLR talks about the great Holiday of Easter and Resurrection Sunday! Join us in the conversation! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Beginning to Work Out

    Play Episode Listen Later Mar 31, 2019 48:53


    We share our journey and some steps to beginning the working out process. Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life Talks Fashion

    Play Episode Listen Later Mar 24, 2019 50:05


    We are talking Fashion with our very own fashion "expert" Barbie Olivieri. @styled_by_barbie / Instagram Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life talks Forced Family Fun

    Play Episode Listen Later Mar 17, 2019 50:53


    We talk Forced Family Fun - the things we do as a family for fun, both simple and big. Share you experiences with us, or how can we make our Forced Family Fun more fun! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life talks Diet Discipline with the Soulcon Challenge

    Play Episode Listen Later Mar 11, 2019 46:02


    We talk about the program that started the healthy living in our home! www.soulcon.com Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing LIfe Talks KETO - An Intro to Keto

    Play Episode Listen Later Mar 3, 2019 53:37


    We are talking Keto diet and how it has impacted our life. Learn some tips and tricks! Products and recipe below in description! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission) https://www.dropanfbomb.com/ “We Make Keto Easier” https://www.sparklingice.com/ “Fruity, Flavorful, Sparkling Waters” https://www.questnutrition.com/collections/protein-bars Cauliflower “Mac-N-Cheese” • Spray Crockpot pan with cooking spray • Break up 2 heads of Cauliflower (by hand preferred) • Place Cauliflower in pot with: o ½ stick of butter o 8oz block of cream cheese o Seasoning (we use garlic salt) • Cook options o 2-3 hours on High o Or o 4-5 Hours on Low o Mix occasionally • Add Cheese o As much cheeses as you want o We like the cheesier the better o We use Sharp cheddar or Pepper Jack o Mix and continue to cook for 30 minutes • ENJOY!!!

    Doing LIfe Talks Phone Apps!!!

    Play Episode Listen Later Feb 24, 2019 34:16


    We talk about our favorite phone apps we are using right now! Got an app you think we should know about? Share it with us! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: doingliferadio@gmail.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life Radio: How do you help someone dealing with silent pain?

    Play Episode Listen Later Feb 17, 2019 58:25


    What is Fibromyalgia? How do you help someone struggling with a silent pain? Listen to the story of our friend Miranda. Want to contact Miranda? miranda.plowman@gmail.com Got a story to share with us? doingliferadio@gmail.com doingliferadio.com Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Valentine Special

    Play Episode Listen Later Feb 10, 2019 50:46


    Sam & Joyce talk VDay. The good, the bad, and everything in between. We share our thoughts and your stories on Valentine's Day. Check out the YouTube clip @ https://youtu.be/Ueqw834cGOE Like comment and share. Instagram & Facebook: @doingliferadio www.doingliferadio.com Need flowers: https://flowershoppeltd.com/ Intro Music: "Your UpBeat Life" by Melodality (used with permission)

    Doing Life Radio - The Introduction

    Play Episode Listen Later Jan 29, 2019 28:48


    The best way to start is to introduce ourselves. Listen along as we talk why we are doing this project and how we want you to be a part of doing life with us! Got something you want us to discuss/investigate - share with us at doingliferadio@gmail.com

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