Haiku Vibes

Don't forget to take a deep breath.  This poem is about people and avoiding the worst qualities within ourselves. As people retention drain resources from one another and take as opposed to giving, I hope that we can give a little more. By giving and focusing on that which we have in common humanity can be less human and more humane.✌

Don't forget to take a deep breath.  This poem is all about shedding old habits old ways that hold us back. Just like when you take a bath you wash away your old skin at least the top layer and what replaces it is newer skin. That new skin is aided and kept supple by the presence of the old skin just like a lesson learned, don't hang onto that old skin instead allow it to nourish what comes after..✌

Don't forget to take a deep breath.  This poem is all about the breath, and each time you take a breath the air in your body is a renewed. Allow yourself time no matter how short that time as each day to get back to the breath and allow yourself to be refreshed.✌

Don't forget to take a deep breath.  This poem is all about learning, reminding yourself and knowing  that you're enough.  too often the search for more has us paying more attention to what we do not have but coming back to the breath and realizing that you are enough to make you happier the more often you do it. ✌

Don't forget to take a deep breath.  This poem is all about the power of persistence and  defected consistency such as water can erode a mountain of obstacles. Allow yourself a chance to breathe and to establish a routine for yourself so that you can keep in the back of your mind that each passing moment is a moment closer to your goal.HAIKUA rock splits the streamUntil the stream splits the rockThrough it's persistence

Don't forget to take a deep breath.  This poem is all about will be exceed our capacity to do and recognizing that it is part of our human nature. Another part of her human nature is knowing that many things make us ourselves, our likes, hobbies, preferences and abilities or other tapestry woven together. This is a self-love that acknowledges our limits and celebrates our differences within ourselves. Engaging in this kind of self-love helps us to better understand others.HAIKUPlay your instrumentEven if it is a penWord, by word, by word

Don't forget to take a deep breath.  This poem is all about will be exceed our capacity to do and recognizing that it is part of our human nature. Another part of her human nature is knowing that many things make us ourselves, our likes, hobbies, preferences and abilities or other tapestry woven together. This is a self-love that acknowledges our limits and celebrates our differences within ourselves. Engaging in this kind of self-love helps us to better understand others.HAIKUOne can't be all, oneMany things make us ourselvesFull of difference 

Don't forget to take a deep breath.  This poem is about The ways in which our actions can deconstruct the essence of ourselves. But it's also about the facts that we can reconstruct the essence of ourselves for better actions as long as we remain conscious of them.HAIKUDeconstructed soulMind, consciousness and aurayou, animated

Don't forget to take a deep breath.  This poem is about looking for and finding the inner peace that dwells within you. Sometimes it can seem hard to find but just remember that the difficult parts of searching for it are only temporary.HAIKUYou, on hands and kneesSearching for tranquility Look through yourself first

Don't forget to take a deep breath.  This poem is about the nature of water as an agent of change. Change is a constant truth the best thing to do then is to roll with it the best you can. Let your mindset be one of accepting change and preparing to adapt to change that will eventually come. While the world changes around us all it is important to note that we are constantly changing and growing. HAIKUBodies of waterMake sands and mountains shiftChange, a constant truth

Take a deep breath and take in the vibes. In today's episode I'm talking to two international poets about  how they began a spoken word poets and how they use the oral traditions of poetry as young women in a Caribbean context. They talk about how their journey in harnessing the power of spoken word and performance poetry. Kirby and Alex perform their poetry and discuss the origins of each poem as they embark on the familiar journey of storytellers. Connect with Kirby and Alex via theROOTS Foundation Website

Don't forget to take a deep breath.  This poem is about appreciating the moment for what it is and the people in life for who they are. There will always be a mixture of good and bad the key to if a moment may lay in your reaction. If a low point is treated as a lesson and a good moment is treated as preparation, you will find yourself in a winning mindset more often than not. I appreciate you listener. HAIKUAppreciationOf every single secondFind happiness here 

Don't forget to take a deep breath. This poem is about hope, when you are deep down into the abyss of your feelings or your situation as long as you look up there are lights at the end of those far away places. Meditation and presence of mind will help you to find those stars that can light up the darkness of your skies ash eh mount. Remember this can be a learning opportunity. HAIKUThese lights in the sky Shine down into the abyssAnd out of the rain

Don't forget to take a deep breath.  This poem is about finding peace even if your surroundings are not peaceful and are full of chaos and uncertainty. Uncertainty and chaos can feel like sharks in the water a danger that might consume you if it spots you. By being present aware and controlled allows you to enjoy a state of peace and tranquility while navigating a world that is at times not ideal and often harsh.HAIKULaying back on wavesIn shark infested waters With a mind at peace 

Don't forget to take a deep breath.  This poem is about the pause something like a wave freezing in time can symbolize so much. Freezing the momentum of action may seem counterintuitive to finding peace and seeking happiness. But a pause can be necessary to harness the energy and to continue stronger and even in a different direction.HAIKUPicture a still waveNeither coming nor goingOne perfect moment 

Don't forget to take a deep breath.  This poem is about the slow and steady withering away obstacles. Whether it is the consistency in creating and expressing yourself or the consistency of practicing 20 greater and it comes down to the same. Consistency can overcome obstacles as long as you give it the time and space to overcome those obstacles.HAIKUWater conquers allEroding mountains and groundSerine confusion 

Don't forget to take a deep breath.  this poem is about finding the fortunate and the most unfortunate of circumstances. A rainy day is usually talked about is a bad thing while the rain nourishes our plans and fills our reservoirs and creates beautiful sounds again surfaces. If you're unable to find the good one rainy day take a breath be present and you will find your good rainy day next time.HAIKUTinkling raindropsMusic plays on each surface So dance, in the rain 

Take a deep breath and take in the vibes. In today's episode I'm talking to two international poets about  how they began a spoken word poets and how they use the oral traditions of poetry in a Caribbean context. They talk about how their journey drew from the traditions forged by African ancestors, Alan Vogel or an fables as well as the meditative nature of telling their true story through spoken word poetry. Connect with Mtima and Emmanuel via theROOTS Foundation Website

Don't forget to take a deep breath. Tune in and take a breath. Allow the breath to fill you and remind you that you are part of the energy around you and the energy around you is part of you. This is to say that sitting with yourself and taking the breath allows you to see and understand where you are without the frustration of wanting to be somewhere else, this moment is yours.HAIKUTuned in, turning onthe stillness and storms aroundconquered by each breath 

Don't forget to take a deep breath. Take time to be thankful for all of what is going right in your life, and the lessons learned from what has gone wrong. Having an attitude of gratitude is not only essential for mindfulness and well-being but it will keep a spirit of relaxation around you and increase the level of appreciation to and from those you hold dear. And if you can find nothing else to be thankful for today be thankful for the breath.HAIKUPossess  gratitudelove for your part in naturelife will love you back

Don't forget to take a deep breath. Take time to harmonize with the music of nature. It is in that music we find that our actions, needs, and actions and wants all play a small part in the collective bigger picture. The harmonies and vibrations of everything around you work to sing a song here the water feel the wind and release the breath.HAIKUAll nature sings songsSongs about sustaining lifeHarmonize vibrate

Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today our topic is finding your voice. Finding your voice is always a process wether you are a new or experienced poet. My guest Nima Shams and I are talking about finding your voice in poetry and when you find it how to harness its power to speak the intuitive language of poetry. Please note that you can be a part of Haiku Vibes on Clubhouse, our official club is: Haiku X Poetry Vibes, join the Haiku Vibes community there so that you can share in the poetry, meditation and creative discussions. I look forward to seeing you there. 

Don't forget to take a deep breath. Water is the most essential elements of life and because it is is essential to our lives. Our bodies are mostly made of water and the special connection with water is felt throughout in the natural environment. The focus on water is a focus on the natural vibration of  the peace that flows throughout all living things.HAIKUfocus on waterlisten to its spirit calland go with the flow

Don't forget to take a deep breath. Under the shower is a place where you can find not only cleanliness but a relaxation is one of the few places where you physically remove from your surroundings. And while it is valuable to be present taking that shower to find your cleanliness is also a place you want to be. The water, standing in there with yourself as you see cleanliness  inside of your body as well as the outside of your body where you are literally experiencing the process of cleanliness.HAIKUUnder the showerA naked contemplation Done, with the lights off 

Don't forget to take a deep breath. As you meditate allow yourself to engage with the streams of confidence and realization that your inner self is capable of taking yourself to new places. Inner tranquility can lead to a lasting outer peace that defeats the  ego without ego. HAIKUMeditate by the streams of consciousness, deeplyTil you find your flow

Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today our topic is Personal Growth (through poetry)  with my  guest  Maya Butler she is a poet base in Atlanta working on here first poetry collection. I met Maya at an open mic where she shared a poem as a tribute to black men. The poem lit up the stage at a time where strength and positive from fresh voices are often in short supply Look out for her poetry on Instagram @2bknown_poetry and on Clubhouse @Maya88j. Please note that you can be a part of Haiku Vibes on Clubhouse, our official club is: Haiku X Poetry Vibes, join the Haiku Vibes community there so that you can share in the poetry, meditation and creative discussions. I look forward to seeing you there. 

Don't forget to take a deep breath. know that laughter is the best expression of joy, and the taking yourself too seriously is not the best way of finding peace and happiness within yourself. So whether it is a physical reign or metaphorical reign take the time to laugh because that downpour is not forever and the hero do or the closing or your body can be dried and restored.HAIKUIn the rain laughing,at life running from life itselfThe cost of wet hair

Don't forget to take a deep breath. As long as there is water there is life and whether you are meditating and looking up at the clouds with your feet in a river remember that you are 80% water. This means that not only is all water on earth connected but all people are also connected and just like the water that runs throughout the world lives forever so does our human connection.HAIKUThrough muddy waterThe river is immortalI will walk barefoot

Don't forget to take a deep breath. The power of prayer and the search for enlightenment can be deepened and enhanced with the breath. Allow that effort to come from within and be manifest in your outward actions.HAIKUHe prays for the light Hopes to enlighten himselfEffort from within

Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today our topic is Music is Poetry with my guest Yuliya Shkvarko she is an opera singer, poet and author of Healing This is Yuliya's journey to Light, the journey that was extremely challenging at times, but at the same time truly fascinating, for which she is deeply grateful. She hopes that you find solace and personal reflection in this poetry collection.You can also find Healing at:Barnes and NobleWaterstonesToday's Sponsor is RockMyZen “Gemstone jewelry to help with empath protection, stress and anxiety relief, negative energy protection and more” visit rockmyzen.com or find them on ETSY, use HAIKUVIBES10 to receive a 10% discount.

Don't forget to take a deep breath. close your eyes and be part of the floating feeling of tranquility. As you reset everyday matters do not exist in this little moment. Grab your fantasies, hold onto clarity and experience the piece of following each breath.HAIKUf the world is fake Catch the floating fantasy To notice the real

Don't forget to take a deep breath. Think of the clouds, little puffs of water that have existed since the beginning as they play such an intricate role and the cycle of life for all living things. While you take a deep breath remember that you are 80% water and think of the water droplets in the clouds. You are connected to that water and that water is connected to you.HAIKUThe cool water runs Out clouds that come from nowhereThis rain falls somewhere

Don't forget to take a deep breath. think of the sounds made by a stream the flowing water that moves with the internal vibrations of nature and allow your breath to be one with that sound. Give yourself permission to choose to listen and hear the possibilities of each breath in this moment.HAIKUThe stream makes a songIt plays for the listenersThose who chose to hear

Take a deep breath and take in the vibes. In the vibes series we are talking about poets about how poetry has changed their mindset, their writing process, poetry and meditation. Today we're talking about the journey of poetry and mindfulness. My guest for today is Theresa Garvin a poet and author of the Process of Love This collection is a loving testament to the power of love. Theresa uses poetry to express love beyond romantic love everything from the love between parent and child to spiritual love and all the evolutions of love in between. It can be found on Amazon. Amazon LinkThe Process of LoveToday's Sponsor is RockMyZen “Gemstone jewelry to help with empath protection, stress and anxiety relief, negative energy protection and more” visit rockmyzen.com or find them on ETSY, use HAIKUVIBES10 to receive a 10% discount.

Don't forget to take a deep breath. Lets start with the power of the thunderstorm, in the middle of the noise of the thunder and the unpredictable lightning there are raindrops.The thunderstorm is one of the best ways to think about life once you peel away the negative perceptions and put the positive in view. HAIKUThunder rumbles nearTo great storms already hereAs I meditate`

Welcome to Haiku Vibes Season 2: I'm your host @Seonthepoet we are a podcast of one-minute meditations deep breathing and inspiration In season 2 we will vibe and share the stage through interviews and discussions with other poets and writers all in the name of mindfulness and the love of Haiku Join us on Feb 03, 2021, where you get your Podcasts.

Don't forget to take a deep breath. Like in physical exercise it is important to stretch before you workout. In meditation, (even the short ones) is important to breathe deeply to stretch your lungs and your perception. but in everyday life being flexible and not too rigid in your thoughts will allow you to open new channels of truth and broaden your spiritual mental and emotional horizons. Take the time out to see where you can be flexible in your path to self-improvement and in your everyday life this is a key to freedom from stress and anxiety..HAIKURidged tree limbs snapStop stress with meditationA breath at a time

Don't forget to take a deep breath. many say the sky is the limit however meditation is limitless. meditate and ponder over the fact that each breath we take contributes to our atmosphere the words we speak will someday be a part of the sky. Moreover, the skies that we admire and fear for their serenity and their storms will one day be the air that we breathe. When thinking of the circle of air meditate on the facts that your hopes and dreams that seem as far away as the sky can become a reality.HAIKUThe sky full of cloudsLooking down, I meditateA minute each time

Don't forget to take a deep breath. One of the most important steps in self-discovery and self-improvement is taking a step back. The step back to take a deep breath means you can also appreciate the blessings in your life. it can be difficult to look toward the future without counting your successes and the things that are going well in your life. You will find that in counting your blessings and showing your appreciation for life that the future is achievable and so is self-improvement.HAIKUThe grains of beach sandToo much to count like blessingsThey hide in each day

Don't forget to take a deep breath. Darkness can be called many things including intimate. A nighttime meditation with open eyes allows you to see the world and weak in different ways. In the nighttime hours, the world around you even the room around you looks different in some ways scarier, or playful, and definitely mysterious. Many of you may have the same thoughts mean different things at night despite feeling a sense of longing for the day they just passed and then anticipation for the day ahead.HAIKUA still-new moon nightTo run from sounds of silenceIntimate and strange

Don't forget to take a deep breath. For many who love being out in nature, they feel a special bond with the earth itself. A natural and even supernatural connection with the soil in the dirt and everything that comes from the soil. I use my time while in nature as a time to reflect and meditate and as an excuse to take my shoes off and plant my feet firmly on the ground. While many of you may be experiencing different seasons and it may not be possible to do this in your location right now once you become comfortable take off your shoes and at the soles of your feet connects with it also feels good for the soul.HAIKUBarefoot in the grassMy soles connect to earth’s soulOneness of return

Don't forget to take a deep breath. New seasons bring new challenges and opportunities. While many feel a sense of dread as winter approaches I can remind you to take the new season as an opportunity for new inspiration. With the sun going down earlier each day it means that you will have a greater opportunity to look at the moon and the stars and to see what inspiration these longer nights can bring.HAIKUA chill in the airThe season kisses my neckIt gets late early

Don't forget to take a deep breath. We live in some interesting times and as such, it is important to remember that your mind is yours. Allowing others to make up your mind for you takes away from your mindfulness and growth as part of a greater whole in the search for balance. So take this breath and internalize the ways to move forward in life's journey.HAIKUYour mind is yoursNobody else can change itUnless you let them

Don't forget to take a deep breath. Peace and tranquility is not only the lifeblood of creatives but it is the secret sauce of success. Take the time out to breathe and look in your available spaces to find that peace as a means to personal growth for you and those around you. I found peace on the roof under a light rain because it reminded me that despite the chaos of city life nature makes its presence to build nurture and destroy as the balance is sought and preserved. HAIKUThe violence ofA rain-soaked rooftop viewpointIt’s where I find peace

Don't forget to take a deep breath. There are times and seasons for everything, and nature seeks balance whenever it comes. Be aware that your sunny day may be the same day that someone else is experiencing a hurricane. While we cannot control nature we can control our actions and levels of empathy, meditate and you may open a path of understanding, and perspective. Remember that perception is stronger than sight. HAIKUThe weather ragesAnd storms bring sunshine elsewhereLook for harmony

Don't forget to take a deep breath. Remember that everything has internal energy. Living things often react to the energy of other living things. You may not know how your plants are feeling today. and they may not your emotions either. Together you feel each other's energy so learn from the house plant when you add water you are pouring in more than just that. Your plant breathes out more than just oxygen. Learning from your houseplant makes it easier to learn from the people around you.HAIKUBlue light of morningAwake before the sunshineTaking a journey

Remember to take a deep breath; These poems that seem simple at first have made all the difference in terms of worldview, meditation relaxation and mental peace. Each line has been a breath of fresh air into my own life and I hope it is the same for you.HAIKUA breath of fresh airAn internal hug from GodHaiku saved my life

Remember to take a deep breath; Meditate on this, and no there when leaves fill in the rain they always hold the right amount of raindrops. The excess raindrops fall out as if the leaves no what is enough to hold be like the leaf and know that you are enough.HAIKURaindrops fill a leafThey float on the rainfallKnow, you are enough

Remember to take a deep breath; As you smell the do on the morning grass before the day officially begins. know that the day for others may be at its end. The grass takes in its nourishment to breathe out what you breath in.HAIKUDew on morning grassA held breath ready to exhalePromise of today

Remember to take a deep breath; Existence and the meaning of existence in our own lives is something that we often contemplate. if we give ourselves permission to live in the here and now the existence that we contemplate may find us.HAIKUClean air and waterBasic rights of existenceExist in each breath

Remember to take a deep breath; The best of beauty and often the most serious and the valuable things are found in the intangibles. That which we cannot see is often what we carry with us the most treasure the air around you and those intangible things as you breathe them in and carry them with you.HAIKUWe believe in airAnd most perfect when unseenStill, always present