I SAID NO!

On this episode of the, I SAID NO! episode, Denny Balcno and I break down the consent component in Respect, Boundaries, and Communication. Listen, comment, and share...press play!

Just $3.99 a month will get you continued access to the I SAID NO! Podcast from this point on. Subscribe To My Patreon Subscription Services For All New #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect But before I transition, you know I had to drop one last gem on ya. Closure is BS, and on this episode, I tell you why! Thank you for listening! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line.

The importance of non-sexual physical male affection - Denny Blanco is here to help me unpack this topic. Subscribe To My Patreon Subscription Services For Bonus #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop

The physical and emotional violence I was bred in, helped usher in the gentleness of my current self. Coffee With Curls aka Noemi is here to helps us break down gentle violence. Noemi also gives us the lowdown on Texas, is it the new promise land for black and brown people? Subscribe To My Patreon Subscription Services For Bonus #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop

How do you define friendship, as an adult? I'm joined by the family that I chose, my friends, to discuss all things sisterhood & friendship. Forgiveness, support, communication, and so much more! Below is the link to the #ISNPOD 'Acquaintances, Associates, and Friends' episode I referred to during this recording. https://soundcloud.com/isaidnopodcast/acquaintances-associates-and-friends Subscribe To My Patreon Subscription Services For Bonus #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop

Is being 'The First', the pathfinder, the one who "made it" romanticized? BJ, host of the Change The Subject podcast joins me to discuss the weight (expectations) does being a pioneer in any personal and professional space carry? And what are the downfalls of someone taking their whole family and community with them, to 'The First' promise land? Subscribe To My Patreon Subscription Services For Bonus #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop Donate to #ISNPOD: CashApp: $stefanieTLA Venmo: @stefanieTLA

Do You Understand The Difference Between Mercy and Grace? How Much of The Mercy and Grace That You Generously, and Sexually, Give To Others Should Be Given To Yourself? Subscribe To My Patreon Subscription Services For Bonus #ISNPOD Episodes and So Much More! www.patreon.com/StefanieTheLifeArchitect Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop Donate to #ISNPOD: CashApp: $stefanieTLA Venmo: @stefanieTLA

The I SAID NO! Podcast Turns 2! Thank You For Being Apart of My Audio Soul Family! I Love You For Listening. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop Donate to #ISNPOD: CashApp: $stefanieTLA Venmo: @stefanieTLA

Character Flaws, Do You Justify Yours? If So, I SAID NO! Get Into Episode 45! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD Merch Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

I'm Ranting About Pedestals, The Co-Depedncey, And Hypocrisy Attached. And So Much More. Get Into Episode 44! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Rayshard Brooks, Defunding The Police, And More! @iamdennylanco is back! Get Into Episode 44! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Reparations, what does your 40 acres and mule look like? @iamdennylanco joined me to discuss what reparations for the black community should be...and so much more! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Pussy eating 101! Your sexuality is apart of your mental and emotional health. Cunnilingus or nah? Get into episode 41! This episode is sponsored by Secrets Organics. Find Secrets Organics on IG: https://www.instagram.com/secretorganics/?hl=en If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Resilience in the Black community - how we deal with fear during the crisis. During this pandemic, does resilience have to mean rebellion? Christal Clear is here to discuss this, and so much more! Get into episode 40! Christal Clear On Twitter: @TheChristalClear The Christal Clear Podcast: ttps://soundcloud.com/thechristalclear The Reigning Opinions Podcast: https://soundcloud.com/reigningopinionspod If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

With My Adult Ears, I'm Honoring Some of My Favorite Men In R&B, Who Set Relationship Boundaries Through Melody. Join Me, As I Get My Karaoke On, And Butcher Some of My Favorite Male R&B, Boundary-Setting Songs. Get Into Episode 39! If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Denny Blanco is back! Should being quarantined be a prerequisite for people who want to move into together, get married, and have children? Yes, co-habitation has its difficulties, but if you can't manage quarantine successfully, because the usual distractions of life have been removed, are you in a relationship or a TOLERATIONSHIP? Get into Episode 38! If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

This Coronavirus and it's forced shut-in and shutdown. Let's discuss solutions for this remote period. Get into episode 37. Eileen aka Monny Teaches on IG: @eileenccampos If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Agreement, Accountability, Trust, Judgment Free - How Do You Define a "Safe Space"? Get into episode 36. Denny Blanco on IG: @iamdennyblacno Is It What You Said or How You Say It IGTV: www.instagram.com/tv/B5VuFLUBAuB/?hl=en If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

I'm joined by Dr. Randy Sconiers, to discuss men and mental health, what men need more of, physical touch not linking to sex, and the burden it can be for a woman to be a man's emotional support. And so much more! (This episode is dedicated to Black Mamba and the unapologetic, Black Excellence legacy and blueprint he left behind). Get into episode 35. Guest information: Dr. Randolph Sconiers, DSW, LCSW NJ/FL Licensed Clinical Social Worker Founder of New Steps Counseling, LLC Mental-Hop (Mental-Health Education through Hip-Hop Culture) Project: EmpowerMENt and newstepscounseling.com Order his book, "Good Morning: Wake-Up Calls for Life". Available now on Amazon! http://a.co/d/6eemgm8 Instagram: @doc._s This Episode Is Sponsored by Jenee Booth Beauty IG @jeneeboothbeauty If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. - Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Church Announcements: 2/8/20 Meet me at Not Your Momma's Podcast Live in NYC. Get your tickets at www.blcny.org/shop/nymplive Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Instagram. Twitter. Facebook. @blcnyewyork Your feedback matters! Let me know what you think of this episode and what you'd like to hear. Email The Life Architect anytime at coachstefanie@blcny.org I love you for listening. -Stefanie, The Life Architect

Insight vs. Sight - Why 20/20 Vision Is Blinding You. Get Into Episode 34. This Episode Is Sponsored by Dr. Randy Sconiers. IG @ doc._s - Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. - Vote Yes! or No! for @JasmineWalkers new song "Believe" - Purchase The Self Love Project Merch at @selfloveapparel Church Announcements: 2/8/20 Meet me at Not Your Momma's Podcast Live in NYC. Get your tickets at www.blcny.org/shop/nymplive Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

2/8/20 Meet me at Not Your Momma's Podcast Live, in NYC. Get your tickets at www.blcny.org/shop/nymplive 2019 has come to an end, let's close it out together. Get Into Episode 33. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Wife Benefits To Boyfriends? I SAY NO! Get Into Episode 32. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Mary J. Blige and Adult Eyes. Besides the Beautiful Souls who have diagnosable emotional, mental disorders, that doesn't allow them to separate pain from suffering; everyone has the ability to choose happiness. Being Happy Looks Like What To You? Get Into Episode 31. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Defining Connection Categories. Are They Your Acquaintances, Associates, or Friends? Get InTo Episode 30! Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Sadly, Being Triggered Is Now Trendy. Let's Define and Dissect What It Means To Be Triggered. And So Much More! Get into episode 29 Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Fall aka Hobosexual Season has Arrived. Join me and @iamdennyblanco as we discuss if it's ever ok to not care about your partner/spouse, hobosexuals, customizing marriages, and so much more! Get into episode 28 Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshorts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Forgiving Yourself, Do You Know How To Do It? Get Into Episode 27. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

I Don't Have Megan Thee Stallion's Knees, and If I Did, I'll Tell You Why Most Men Wouldn't Deserve Them. Get Into Episode 26. Buy Your #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

I'm joined by my Not Your Momma's Podcast Co-Host, for a new 2-hour NYMP episode. It's our 100th episode, and we're celebrating, by catching our Soul Family up on what we've been up to, like, Bella Luna vagina steaming. I SAID NO! Podcast live show and day party. Fear, self-doubt, and so much more! Get your #ISNPOD tickets below. https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Book your Bella Luna VSteam below. http://www.inspe.co/bella-luna-vsteam

Adult Eyes: The Lion King's Unsung Heros, Timon and Pumbaa. Get Into Episode 25. Buy Your #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My dad is here! We discuss raising biological and non-biological children, recovery from addiction, the role of a man in a marriage and as a father, what he needed from his father that he didn't get, and so much more! Grab your tissues and get into episode 24! For financial coaching, contact Pastor Calvin Haynes here: https://www.newbeginningswm.com/financial-coaching Buy You #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Why Being SIngle Is Not A Curse! Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

PUSSY. LABIA. VAGINA. ANUS. URETHRA. BREAST. NIPPLES. HORNY. SEX. PERIOD. CRAMPS. OVARIES. MASTURBATION. These Are Not Bad Words! Why Isn't Sexual Education and Liberation Included In The Self-Love Movement? GET INTO EPISODE 22! Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Denicio SHoots Is Back! Shooting In The Gym. Couples Therapy. And So Much More! Get Into Episode 21. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Watch RBC (Respect. Boundaries. Communication) Here! https://www.youtube.com/watch?v=hHL17EedIVQ Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My Mother Is Here! And So Much More! Get Into Episode 20. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Do You Weaponize Silence? And So Much More! Get Into Episode 19. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

The WIlderness. Is It More Than Just a Physical Place, It's a Mindset. Church Announcements. And So Much More! Get Into Episode 18. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Creatives, Do You Charge Your Worth? Listener Mail. And So Much More! Get Into Ep 17. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Do You Understand The Difference Between Mercy and Grace? Who Benefits From Your Mercy and Grace? Get Into Episode 16. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Did he leave you or did you ask him to go? Why do women blame men for following their "get out" directions, and mislabel it as abandonment? Get into episode 15. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Flaw 700, from The Podcast Brothers and The 700 Block Podcast is here! We chop it up about Valentines Day anxiety. The Big Pink Elephant in the room is back - with relationship communication. And So Much More! Get into episode 14. Check out Flaw Here: https://thebrotherspod.com/ https://twitter.com/podcastbrothers https://soundcloud.com/podcastbrothers https://www.youtube.com/channel/UCypyJoge8iaCgYaXH3kdRzQ Buy The I SAID NO! e-Book Here. https://blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My big sister, The Living Legend @Hypewilliamz is here! Growing up in New York. Supporting a sibling. And So Much More! Buy The I SAID NO! e-Book Here. blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

When did men stop aspiring to financially take care of their women? Thanks to Nick Cannon, I asked @denicioshoots this question. Email Denicio at thisisdenicio@gmail.com Buy my I SAID NO! e-Book Here. https://blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Are You Emotionally Independent? How's Your Emotional Intelligence IQ Score? Are You Holding Your Loved One's Hostage WIth Your Emotional Codependency? Get into episode 11. Buy The I SAID NO! e-Book Here. https://blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Are Your Day One's Holding You Back? And So Much More! Buy The I SAID NO! e-Book Here. https://blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Did You Know What You Better Than? Buy The I SAID NO! e-Book Here. https://blcny.org/shop/isnebook Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Are You Thankful For Thanksgiving or Nah? Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Winter Penis Shrinkage. Peeing During Orgasm. STE's = Sexually Transmitted Diseases. Adult Eyez With A Tribe Called Quest. And So Much More! Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Big Pink Elephant, Soul Glow and I Said No Topics! Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My husband, photographer, and videographer @denicioshoots is here, to share his husband thoughts, teamwork in relationships, on being married to an "alpha," flirting, and more This week's unicorn callup goes to @miagarret Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Big Pink Elephant, Soul Glow and I Said No Topics! Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Fellas, I'm Answering Your Listener Mail. What Happens When You No Longer Recognize Your Wife? E Asked WHere His Girlfriend Was, And I Answered. Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Big Pink Elephant, Soul Glow and I Said No Topics! Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

F*ck Bill Cosby, Heathcliff Huxtable, And All Predators! Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Big Pink Elephant, Soul Glow and I Said No Topics! Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org