Podcasts about Flaw

Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of specific movement to heal your spine. In episode 845 of the Savage Perspective Podcast, host Robert Sikes talks with renowned lower back pain expert Grant Elliot about the real cause of flexion intolerant pain and how to build a bulletproof back. Grant explains why most treatments fail and shares simple, effective exercises and daily habits to strengthen your spine, improve mobility, and live pain free, even if you have scoliosis or a sedentary job. He provides clear, evidence based strategies for safe lifting, choosing the right mattress, and understanding why movement is the true medicine for long term spinal health.Ready to build a stronger, more resilient body? Join Robert's FREE Bodybuilding Masterclass and learn the foundational principles of building muscle and optimizing your health. Get started here: https://www.ketobodybuilding.com/registration-2Follow Grant on IG: https://www.instagram.com/rehabfix/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why General Doctors Give Bad Advice for Back Pain 1:15 - How a Cycling Injury Created a Back Pain Expert 3:05 - The Flaw in Traditional Chiropractic & PT Models 5:41 - Becoming the Expert He Never Had 6:33 - Why Your Doctor Shouldn't Give You Lifting Advice 8:16 - The #1 Myth: Why Resting Makes Back Pain WORSE 9:21 - What Is Flexion Intolerant Back Pain? (The Most Common Type) 10:50 - What's Happening Inside Your Spine When It Hurts to Bend Over? 13:20 - Is Sitting Really That Bad For You? The Truth About Posture 14:42 - The Single Best Exercise to Reverse a Sedentary Lifestyle 17:14 - How Often Should You Take Movement Breaks? (A Simple Routine) 19:46 - The Myth of the "Perfect" Ergonomic Office Chair 21:00 - How to Choose the Best Mattress for Back Pain & Sleep Quality 22:50 - The Dangers of Fear-Mongering in Healthcare 25:26 - The Truth About Uneven Hips, Weak Core & Bad Posture 27:06 - Does Scoliosis Actually Cause Back Pain? 29:52 - Are Some Exercises Inherently Bad for Your Spine? 30:02 - How to Properly Prepare Your Body for Heavy Lifts 33:03 - Why You SHOULD Deadlift With a Rounded Back 36:46 - Who is the Typical Person That Needs Back Rehab? 37:35 - A Guide to Footwear: Are Barefoot Shoes Worth It? 40:44 - Is It Too Late for Adults to Benefit from Barefoot Shoes? 42:58 - A Day in the Life: An Expert's Daily Movement Routine 45:32 - How Long Should Your Warm-Up Really Be? 47:28 - The Worst Time of Day to Deadlift for Spine Safety 51:03 - Are Stem Cells & PRP Injections a Waste of Money? 54:04 - The 80/20 Rule for an Effective Pain Recovery Plan 55:45 - The Next Chapter: Restructuring the Business 57:10 - How Entrepreneurial Stress Physically Manifests in the Body 1:01:06 - The Addictive Drug of Passionate Work vs. Optimal Health 1:03:19 - Where to Find Grant & Get a Free Self-Diagnosis Training

First Take resumes with flawed NFC contenders. (0:00) Then, which team has the best chance to pull off a CFP Quarterfinals upset? (13:40) Next, Jason McCourty lists his top 5 NFL teams. (24:00) Finally, the AFC North Title is on the line in week 18. It's another Harbaugh-Tomlin showdown, but this edition comes with higher stakes... (31:10) Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the real problem on your team isn't “people problems,” but the problems your people carry? We sit down with Matt Granados—founder of Life Pulse, author of Motivate the Unmotivated and The Intentional Week—to rethink leadership from the ground up. Matt makes a clear, compelling case for aiming at optimal performance: high output at a sustainable pace compared to yourself. No burnout badge. No hustle theater. Just systems that help humans do their best work without losing themselves.We break down a simple weekly cadence that top teams use to spot issues before they explode. Three questions—What are you focused on? What are you grateful for? What are you working toward?—surface trends, context, and capacity. Matt explains why leaders should listen for patterns over one-off answers, and how kindness (truth with care) beats niceness (comfort without growth). You'll hear the four levels of performance, the pitfalls of managing like a babysitter, and the practical steps to equip rather than enable.• the claim that people don't have people problems, people have problems• what equipping looks like versus enabling• three weekly questions that reveal trends fast• the difference between high and optimal performance• why kindness beats niceness for real growth• using structure and rhythm to prevent burnout• Eagle U's role in early systems thinking• the Take Part Foundation's focus on research, resources, storytelling• daily disciplines to abide and lead with integrityMatt also shares the heart behind the Take Part Foundation, co-founded with his wife Maria after their daughter Natalie was diagnosed with an ultra-rare genetic condition. Their mission—fund research, provide resources like genetic testing, and tell stories—shows what hope looks like in action. It's a masterclass in leading through adversity: build structure, choose obedience over opportunism, and serve people with courage and clarity.If you lead teams, coach leaders, or care about culture, you'll leave with a playbook to boost output without sacrificing well-being. Try the three questions for four weeks and watch the signal emerge. Then act with curiosity, not judgment. If this conversation moved you, share it with a leader who needs it, subscribe for more thoughtful interviews, and leave a review so we can reach more uncommon leaders.Connect with Matt Granados: ➡️ LinkedIn (primary): https://www.linkedin.com/in/matt87granados/➡️ YouTube: https://www.youtube.com/@lifepulseinc7163➡️ Website: http://www.lifepulseinc.com/uncommonleaderThanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me

Kia and Hyundai have agree to fix 7 million cars to resolve the flaw that allowed them to be stolen so easily, as often seen on TikTok. https://www.lehtoslaw.com

Daf Yomi Zevachim 95Episode 2175Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Zevachim.95a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro04:00 Removing chatas blood from tamei items24:37 Potentially critical flaw in kibus begadim31:49 Korbanos that require cleansed cooking vessels33:44 Types of absorption that require cleansing44:56 Conclusion

Parce que… c'est l'épisode 0x6xx! Shameless plug 25 et 26 février 2026 - SéQCure 2026 CfP 14 au 17 avril 2026 - Botconf 2026 28 et 29 avril 2026 - Cybereco Cyberconférence 2026 9 au 17 mai 2026 - NorthSec 2026 3 au 5 juin 2025 - SSTIC 2026 Description Notes Don't Go with the flaw Collaborateurs Nicolas-Loïc Fortin Garance de la Brosse François Proulx Crédits Montage par Intrasecure inc Locaux virtuels par Riverside.fm

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.For for more information about Cybersecurity Cares, visit cybersecurity-cares.comThe Tomiris cyber-espionage group, which has been under Kaspersky's watch since 2021, has evolved its tactics in a new wave of attacks observed in early 2025. Article #2.CISA has recently added CVE-2021-26829 to its known exploited vulnerabilities, or KEV catalog, marking it as a confirmed threat based on real world exploitation. Researchers at KOI Security have identified a malicious NPM package, which not only performs typical credential stealing behavior, but also includes a new, subtle tactic attempting to manipulate AI-driven security scanners via embedded prompt engineering. Article #2.Iranian state sponsored threat group MuddyWater has launched a new wave of cyber espionage attacks targeting Israeli organizations across sectors including academia, civil infrastructure, engineering, technology and utilities.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

It was built to secure service accounts.Instead, it became the cleanest privilege-escalation vector of 2025.They called it Bad Successor (A.K.A. CVE-2025-53779).A new “secure by design” feature in Windows Server 2025 -DMSA -was supposed to fix service account hygiene. Instead, it introduced a loophole where attackers could claim successor status, skip password requirements, and silently inherit elevated rights from any target account.Including domain admin.Even after Microsoft patched the issue, the deeper risk remains:Service accounts are over-privileged, under-monitored, and dangerously trusted -and adversaries know it.This isn't a niche AD misconfiguration.It's a privilege-escalation design flaw hiding inside a security feature, and a warning shot for every environment leaning on default trust in the identity layer.Watch host Rob Maas, Field CTO at ON2IT, and Luca Cipriano, CTI & Red Team Lead at ON2IT break down how Bad Successor works, how attackers exploited it, and what a Zero Trust AD strategy actually looks like in 2025.(00:00) - Intro & why service accounts still matter (00:46) - What are service accounts really for? (01:31) - DMSA explained: Microsoft's new managed service account (02:56) - How DMSA migration works (the phone-migration analogy) (04:40) - What is Bad Successor & why it matters (08:00) - How widespread is this vulnerbility? (11:42) - – Microsoft's patch & post-patch stealth paths – is the patch working? (14:03) - Defending AD: patching, OU permissions & logging (15:23) - Is Bad Proccessor the biggest active directory attack in your tool box? Key Topics Covered• How a security upgrade became a privilege-escalation vector.• Why service account security failures create invisible attack paths.• The real DMSA abuse chain: child objects → successor claim → domain admin.• Zero Trust defenses for AD: permissions, logging, rotation, least privilege.Got your attention?Subscribe to Threat Talks and turn on notifications for deep dives into the world's leading cyber threats and trends.Guest and Host Links:Rob Maas (Field CTO, ON2IT): https://threat-talks.com/the-hosts/Luca Cipriano (CTI & Red Team Lead, ON2IT): https://threat-talks.com/the-hosts/Additional ResourcesThreat Talks: https://threat-talks.com/ON2IT (Zero Trust as a Service): https://on2it.net/AMS-IX: https://www.ams-ix.net/amsClick here to view the episode transcript.

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Justin Bieber BioSnap a weekly updated Biography.Justin Bieber has been in the headlines this week not for a new song but for a very relatable tech rant. According to AOL and India Today, Bieber took to social media on Friday to vent about the iPhone's iMessage dictation button, saying if he hits it one more time and it stops his music, he's going to “find everyone at Apple and put them in a rear naked choke hold.” He shared a screenshot showing how the send button and dictation or voice note controls sit too close together, calling it bad design and insisting the send button shouldn't have multiple functions in one spot. His frustration clearly hit home, because the post went viral, with thousands of users agreeing they suffer the same accidental taps. Elon Musk reshared Bieber's post with two fire emojis, and Ian Silber, head of product design at OpenAI, joked that Bieber is officially invited to their weekly design critiques. India Today notes this isn't the first time Bieber has complained about iMessage interrupting his music, and his public criticism is now amplifying a long-standing user complaint that Apple may finally have to address.Meanwhile, Bieber's been spotted in Tokyo over the past few days. A YouTube short from December 5 shows him at the 1 OAK TOKYO nightclub, and another clip from December 3 captures him and Hailey Bieber at a café in the city. These sightings suggest the couple is enjoying some downtime in Japan, though no official reason for the trip has been confirmed.On the business front, there's no new announcement this week, but AOL's coverage of his Apple rant also touches on his broader role as a high profile user whose feedback now carries weight in tech circles, especially as Apple faces leadership changes and increased competition from OpenAI and Meta.That's all for now. Thanks for tuning in. Come back next week for more. This has been a Quiet Please production, and for me, check out Quiet Please Dot A I.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Today's blockchain and cryptocurrency news  Ledger researchers flag Android chip flaw affecting web3 wallets. International operation busts crypto fraud network that laundered more than $815 million JPMorgan says Strategy's resilience is key to bitcoin's price direction TON treasury files $420M meme shelf registration to invest in tokens and Telegram AI ecosystem ###Gemini Card Disclosure: The Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro onus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases.  ### For 40% off your order, head to Udacity.com/DCR and use code DCR. Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew welcome today's Pudge's Pal and Kobe's Kids! Meet Arabella and Murph! The crew then debate what the biggest flaw is on this Patriots team.

In this episode of Cybersecurity Today, host David Shipley discusses a range of pressing cybersecurity issues. Topics include the surge in QR code parking scams, with recent cases in Monaco, Ottawa, and across Europe; an Australian man sentenced for evil twin WiFi attacks targeting travelers; the shutdown of the Code Red emergency notification system due to ransomware; and critical vulnerabilities in Microsoft Teams' guest access feature. Shipley also examines the newly launched hacklore.org website aiming to debunk cybersecurity myths, while critiquing its dismissal of real-world threats. Stay informed on how criminals exploit simple deception, human assumptions, and technology lapses to perpetrate fraud and data breaches. 00:00 Introduction and Sponsor Message 00:21 Hack Lore vs. Real Cyber Threats 03:45 QR Code Parking Scams 07:24 Evil Twin WiFi Attacks 09:43 Ransomware Attack on Code Red 11:44 Microsoft Teams Security Flaw 15:09 Conclusion and Final Thoughts

In this episode, we break down new research revealing how "adversarial poetry" prompts can slip past safety filters in major AI chatbots to unlock instructions for nuclear weapons, cyberattacks, and other dangerous acts. We explore why poetic language confuses current guardrails, what this means for AI security, and how regulators and platforms might respond to this emerging threat. Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The effort, by President Trump, to make America come out on top in every transaction may seem entirely laudable. But there comes a point when the other side of those transactions begins to doubt whether there's any benefit for them. As any good salesman knows, buyers will walk away from any "deal" that offers little or nothing. Advertise to the world, as the President is doing, that we're going to make a giant profit, and global buyers will think what we're selling is too expensive.

Visit ⁠⁠https://longevitybuilders.com/⁠⁠⁠⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab.Episode Summary: The Map to Your Healthiest DecadeAt 23, Shane lost his father to a sudden heart attack at just 46. That tragedy became the lifelong catalyst for his mission. Now, on the week he turns 60, former PE teacher and renowned health expert Shane is releasing his new book, Longevity Builder—a blueprint to not just live longer, but to win your marginal decade (your 80s and 90s).Shane shares his personal wake-up call, going from 124kg and a diagnosis of metabolic syndrome to radically reversing his biological age and achieving higher Oxygen Efficiency (VO₂ Max) than many of his teenage students.This is the conversation that moves beyond steps, diets, and fads—it's a deep dive into the science of building a body that resists the chronic diseases that take almost all of us out.The Rewiring Moment: How the sudden death of his father at 46 fuelled a 40-year search for a new type of health education.The Flaw in Health Education: Why schools teach kids how to throw a discus but not how to build the biological protection required to thrive in their 80s and 90s.Shane's Wake-Up Call: The dangerous path of high weight (124kg) and metabolic syndrome, and the realization he was heading toward the same fate as his father.The Master Lever of Longevity: Oxygen Efficiency (VO₂ Max): Learn why VO₂ Max is the single strongest predictor of health and lifespan, far surpassing steps, calories, or weight.The Four Pillars of the Longevity Builder Blueprint:Oxygen Efficiency (VO₂ Max): The science of mitochondrial biogenesis and vascular ageing reversal, explained simply.Activity Quotient (AQ): The world's first accurate daily health score that tracks your weekly physiological adaptation (not just minutes or steps).The Marginal Decade Blueprint: A framework to intentionally design the physical capabilities (Mountain Top Moments) you want to maintain in your 80s and 90s.Biomarker Mastery: How to read your own blood panel (LDL, triglycerides, insulin, inflammation) like a pro to build a body that resists disease.The 60 for 60 Challenge: Shane's goal to compete in a VO₂ Max test against 60% of his Year 10 PE students in April 2026 to show the world what is possible at age 60.Waitlist for the Book: Get your copy of the new book, Longevity Builder, and start your journey.Join the Movement: Get early access to the Longevity Builder Health Lab—the software platform that includes the Oxygen Efficiency App, 7-Day AQ Engine, and Marginal Decade Blueprint App.Website: Join the early access list at LongevityBuilders.com

The effort, by President Trump, to make America come out on top in every transaction may seem entirely laudable. But there comes a point when the other side of those transactions begins to doubt whether there's any benefit for them. As any good salesman knows, buyers will walk away from any "deal" that offers little or nothing. Advertise to the world, as the President is doing, that we're going to make a giant profit, and global buyers will think what we're selling is too expensive.

The effort, by President Trump, to make America come out on top in every transaction may seem entirely laudable. But there comes a point when the other side of those transactions begins to doubt whether there's any benefit for them. As any good salesman knows, buyers will walk away from any "deal" that offers little or nothing. Advertise to the world, as the President is doing, that we're going to make a giant profit, and global buyers will think what we're selling is too expensive.

The effort, by President Trump, to make America come out on top in every transaction may seem entirely laudable. But there comes a point when the other side of those transactions begins to doubt whether there's any benefit for them. As any good salesman knows, buyers will walk away from any "deal" that offers little or nothing. Advertise to the world, as the President is doing, that we're going to make a giant profit, and global buyers will think what we're selling is too expensive.

BT and Sal dive deep into the new "Alex vs. A-Rod" documentary, reaching a consensus that Alex Rodriguez is fundamentally "a good guy" who was his own worst enemy—he just "couldn't figure it out" and "got in his own way." Tierney admits he's "always had a soft spot" for Alex and is bothered by how the star complicated his own world. They discuss the concept of an athlete having a good personal core, yet repeatedly making self-sabotaging choices that damage their career and public image. The discussion frames A-Rod as a "Shakespearean figure" whose talent was only matched by his flawed character and need to be forthright about his struggles in the documentary.

Send us a textIn this episode, we take a deep, compassionate look into Body Dysmorphic Disorder (BDD) as outlined in the DSM-5—an often misunderstood condition that goes far beyond everyday insecurity. We break down the diagnostic criteria, common specifiers, and the ways BDD uniquely impacts perception, attention, and daily functioning.You'll hear how mindfulness, media literacy, and self-compassion practices complement evidence-based treatment. This episode is a blend of education, technique, and hope—for therapists doing the work and clients walking the journey.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Cloudflare blames database Crypto heist takedown WhatsApp flaw exposed billions Huge thanks to our episode sponsor, KnowBe4 Your email gateway isn't catching everything — and cybercriminals know it. That's why there's KnowBe4's Cloud Email Security platform. It's not just another filter—it's a dynamic, AI-powered layer of defense that detects and stops advanced threats before they reach your users' inbox. Request a demo of KnowBe4's Cloud Email Security at knowbe4.com or visit them this week at Microsoft Ignite booth #5523.

Ben and Nate help a listener struggling with flaw questions and solve a real question written by the Demon Team for Test D.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

Introduction: Host Michael Rand starts with another Wolves win over another bad team, noting in this case that the NBA seems to be full of hopeless teams this season. 7:00: Andrew Krammer joins for a deep dive film review from J.J. McCarthy's struggles in Minnesota's 19-17 loss Sunday. 32:00: Vikings poetry. 48:00: Kevin O'Connell diagnoses the Vikings' biggest problem.

Scrubs and Subpoenas: Documentation Dilemmas - Fatal Family FlawSUMMARY: Scrubs and Subpoenas: Documentation Dilemmas is a podcast bundle that explores the critical role of documentation in healthcare and its impact on patient safety and malpractice claims. Through real-life stories of medical errors and malpractice cases, this series provides insights into the consequences of inadequate documentation and the steps needed to improve practices. Each episode serves as a cautionary tale and a guide to fostering a culture of accountability, empathy, and excellence in healthcare.   This episode explores a case between a gynecological NP and a patient diagnosed with breast cancer. Who is at fault when a patient declines to speak about a sensitive subject? Is diagnosis possible when a patient refuses care besides treatment of acute conditions? We explore these hypotheticals and more during this episode highlighting the importance of women's cancer screenings, well-woman's visits, and family history disclosure.---Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView this podcast course on Elite LearningSeries: Scrubs and Subpoenas: Documentation Dilemmas

FOX Sports' lead College Football analyst Joel Klatt reacts to a great Saturday of College Football as Georgia continued their recent dominance over Texas. Klatt explains why Kirby Smart and Georgia remind him so much of Dave Roberts and the World Series Champion L.A. Dodgers. He also weighs in on Texas' Playoff hopes even if they are able to upset Texas A&M in two weeks and finish at 9-3. He then discusses Michigan's wild win over Northwestern at Wrigley Field and how Wolverine fans should feel after the up-and-down performance. Klatt explains why he was so impressed by Oklahoma to go to Tuscaloosa and beat Alabama with Defense and Special Teams while exposing the Crimson Tide's fatal flaw. He also gives credit to USC for finding a way to beat Iowa after facing a 14-point deficit in an Iowa-style game to continue the program's upward trajectory and push for a Playoff spot. Klatt then reveals his Top 15 instead of a Top 10 this week to show which teams he believes should be on the bubble for the College Football Playoff. He also explains his new ranking of Texas A&M following their 27-point comeback against South Carolina. 0:00-2:20 Intro2:21-17:13 Georgia beats Texas17:14-32:58 Michigan wins with a last minute field goal32:59-38:52 Oklahoma exposes Alabama's flaw38:53-42:40 USC makes impressive comeback42:41-52:40 Klatt's top 15 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.Google's Threat Intelligence Group has observed a significant shift in 2025, threat actors are no longer using AI to just speed up operations, they are now integrating LLMs directly into the malware.Unit 42 has identified a previously undocumented Android spyware family, named LandFall, discovered during an investigation into iOS exploit chains involving malicious DNG images.Microsoft's November Patch Tuesday rollout includes fixes for over 60 vulnerabilities, one of which is a zero-day privilege escalation flaw in the Windows kernel that has already been exploited in the wild.Former executive at L3Harris Trenchant, Peter Williams, has pleaded guilty in U.S. federal court to selling 8 trade secrets valued at over 1.3 million to a Russian-based software broker involved in the zero-day exploit market.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

Mobile internet blackout for Russian travelers Windows 11 supports 3rd-party passkey apps Synology patches BeeStation flaw Huge thanks to our sponsor, Vanta What's your 2 AM security worry?   Is it "Do I have the right controls in place?"   Or "Are my vendors secure?"   ....or the really scary one: "how do I get out from under these old tools and manual processes?   Enter Vanta.   Vanta automates manual work, so you can stop sweating over spreadsheets, chasing audit evidence, and filling out endless questionnaires. Their trust management platform continuously monitors your systems, centralizes your data, and simplifies your security at scale. Vanta also fits right into your workflows, using AI to streamline evidence collection, flag risks, and keep your program audit-ready—ALL…THE…TIME. With Vanta, you get everything you need to move faster, scale confidently—and get back to sleep.   Get started at vanta.com/headlines

FOX Sports' lead College Football analyst Joel Klatt reacts to a wild day in college football as Indiana and Oregon pull off stunning finishes on the road. He breaks down how Indiana grabbed a win at Penn State and what to make of the Hoosiers after narrowly beating the Nittany Lions. He explains why Oregon's last second win at Kinnick was so impressive and a great sign of things to come for the Ducks. Klatt also gives Texas Tech their flowers after handling BYU and points out why we should expect the Red Raiders to make a run in the Playoff. Klatt reveals his latest Top 10 where explains how he separates teams like Georgia and Oregon from an Alabama team that is showing some cracks despite picking up wins. He also breaks down the battle for the top 3 spots between Ohio State, Indiana and Texas A&M.Interested in learning more about football? Check out the new episode of “Understanding Football with Joel Klatt” that will drop on Tuesday on the show's YouTube page as Joel explains a term that we've all heard but may not fully understand: the RPO. 0:00-2:15 Intro2:16-13:33 Indiana stuns Penn State on Omar Cooper's rec TD with 36 seconds left13:34-22:34 Oregon beats Iowa on late field goal22:35-28:13 Texas tech takes control of Big 1228:14-42:41 Joel Klatt's new top 10 Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/KLATT10Sponsored by SeatGeek. *Restrictions apply. Max $20 discount. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the “Leave No Doubt” pod, an in-season Monday episode of Buckeye Talk where Stephen Means and Stefan Krajisnik constantly as a simple weekly question: Did Ohio State leave no doubt on Saturday? Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have an episode suggestion? Text us!Addictive traits aren't bugs, they're features.When I first got sober, I was terrified I'd become boring.No more adrenaline. No more chaos. Just… normal life.I thought I'd be the “square dad” mowing the lawn in tucked-in polos while everyone else was still out living. What I learned was the opposite. Addiction didn't kill my personality, it just hijacked it. The same intensity, obsession, and risk-taking that once burned my life down are now the same traits that built it back up. In this episode, I'm proving that your edge doesn't disappear in recovery, it actually sharpens.I talk about everything I've done since getting sober: parties, snowboarding, fitness, business, raising kids, pranks, coaching, music, even officiating weddings. My life was getting started when I thought it was over.The energy never left. It just changed shape.If you've ever wondered whether you can still be fun, wild, or interesting without substances, this one's your answer.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Hackers use Windows Hyper-V to evade EDR detection Critical Cisco UCCX flaw lets attackers run commands as root The Louvre's video security password was reportedly Louvre  Huge thanks to our sponsor, ThreatLocker Imagine having the power to decide exactly what runs in your IT environment — and blocking everything else by default. That's what ThreatLocker delivers. As a zero-trust endpoint protection platform, ThreatLocker fills the gaps traditional solutions leave behind, giving your business stronger security and control. Don't just react to threats — stop them with ThreatLocker. Find the stories behind the headlines at CISOseries.com.

Scattered Spider, LAPSUS$, and ShinyHunters join forces Nikkei reports data breach impacting 17,000 people React Native NPM flaw leads to attacks Huge thanks to our sponsor, ThreatLocker Imagine having the power to decide exactly what runs in your IT environment — and blocking everything else by default. That's what ThreatLocker delivers. As a zero-trust endpoint protection platform, ThreatLocker fills the gaps traditional solutions leave behind, giving your business stronger security and control. Don't just react to threats — stop them with ThreatLocker.

Mafia makes PURE CAROLINA DEATH METAL and they will be at The Rooster on Tuesday, November 11th with Flaw! Get the know the guys and more about their story, then grab your tickets to see them live!https://linktr.ee/mafiadeathmetal

Franchise coach Giuseppe Grammatico guides corporate executives on how to escape the corporate trap and achieve time and financial freedom. In this full episode, we tackle the flawed "Best Franchise Near Me" search, expose the truth about semi absentee franchise ownership, detail the 4 key funding options, and reveal the proven funnel for choosing the perfect business from 4,000+ opportunities. This is the complete guide to investing in franchise ownership. Choose the right path at https://ggthefranchiseguide.com DISCLAIMER: The information on this site is for general information purposes only. Franchising involves risk and careful consideration should be given before making any decisions.00:00 Introduction to Franchise Freedom00:46 The Flaw in Searching "Best Franchise Near Me"01:19 Listener Engagement and Today's Topic02:00 Understanding the Best Franchise Near Me04:16 Brick and Mortar vs. Home-Based Franchises05:00 Territory and Location Considerations06:51 The Reality of Semi-Absentee Franchise Ownership07:44 Full-Time vs. Part-Time Franchise Ownership09:57 How to VET Your Local Franchise Market16:49 4 Hidden Franchise Funding & Investment Secrets17:53 Financial Planning and Funding Options23:33 Final Thoughts and Listener Support26:00 The Best Way to Find Your Franchise Fit (The Funnel)Connect with Franchise Freedom on:Website: https://ggthefranchiseguide.com/podcast/ LinkedIn: https://www.linkedin.com/in/giuseppe-grammatico/ Facebook: https://www.facebook.com/GGTheFranchiseGuide X: https://x.com/ggfranchguide Instagram: https://www.instagram.com/ggthefranchiseguide/ YouTube: https://www.youtube.com/@ggthefranchiseguide Apple: https://podcasts.apple.com/us/podcast/franchise-freedom/id1499864638 Spotify: https://open.spotify.com/show/13LTN5UzA57w2dTB4iV0fm TikTok: https://www.tiktok.com/@ggthefranchiseguide The Franchise Freedom: Discover Your New Path to Freedom Through Franchise Ownership, Book by Giuseppe Grammatico https://ggthefranchiseguide.com/book or purchase directly on ...

TP-Link urges updates for Omada gateways MuddyWater targets organizations in espionage campaign "SessionReaper" flaw exploited in Adobe Commerce Huge thanks to our sponsor, ThreatLocker Cybercriminals don't knock — they sneak in through the cracks other tools miss. That's why organizations are turning to ThreatLocker. As a zero-trust endpoint protection platform, ThreatLocker puts you back in control, blocking what doesn't belong and stopping attacks before they spread. Zero Trust security starts here — with ThreatLocker

It's been a while since we've done a rants pod, and an Ohio State bye week seems like the perfect time for one. On this episode of Buckeye Talk, Stephen Means takes rants from the Subtext subscribers on a wide range of subjects, from Jeremiah Smith's usage, OSU's struggling run game and Brian Hartline as a playcaller. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Boston Sports Journal's Mike Giardi returns for another live Monday show breaking down the Patriots' third win in a row, including how Drake Maye continues improving, the defense's big second-half adjustment, what's wrong with the run game and tons more. Later, the guys answer mailbag questions. ⏰️Episode Timeline 00:00 Introduction 2:00 Officiating in Patriots vs Saints 13:00 Drake Maye's big day 17:25 Josh McDaniels vs NOLA 21:00 Patriots run game struggling 25:00 Patriots a playoff team? 32:20 Kayshon Boutte shines in return home 45:30 What were their plans on defense? 1:05:50 Studs/Duds 1:09:30 Tennessee Titans next 1:11:35 Vrabel revenge game? 1:16:10: “OK, let me have it” 1:20:00 How long can Drake Maye keep this up? Can they win AFC? Pats Interference on CLNS Media is Powered by 

Cristie Cerniglia is a ridiculously happy wife after 30 years of marriage. Mom of 4 and Kiki to 2, she is passionate about helping women rewind their relationships back to the fun and romance of dating (with or without their husband's efforts)#romance #dating #CristieCernigliaAll Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ What we Discussed: 00:30 Who is Cristie Cerniglia01:25 Witnessing her parents splitting up04:55 THe Flaw with Marriage Counseling05:40 The Women have the He He He syndrome06:30 The Book that Changed her Marriage07:14 How I see Women ruining a relationship09:00 How Men can be selfish09:55 How to get Your Man Back11:30 We should be in constant dating mood13:15 The importance of Self Care15:45 Do not be a Drill Sergeant in the Household17:40 Overcoming trauma and having friends20:15 Husband want their wifes to be Happy22:10 How a helping husband was hurt24:20 It Takes Tiem to Forma New Habbit25:00 How Do we know if you want us to Listen or give a Solution26:30 The Book and Coaching that Inspired Cristie28:25 When One person thinks they are not the problem31:00 When you think a Relationship could not be saved32:30 Early Bird dating a Night Owl34:25 The Importance of Self Talk36:03 Giving the Man Space and not giving him things to do37:40 Resentment is the Poison that Kills Marriages38:50 Its all about Self Respect39:50 The 6 Intimacy Skills41:00 The Power of Gratitude45:00 There is Hope How to Contact Cristie Cernigliahttps://relationshipswithamap.com/https://www.linkedin.com/in/cristiecerniglia/ ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Scott & Jon's Horror Video Game Fun Time kicks off Friday with Silent Hill f, running each Friday this month. Main topic covers October's big releases like Ghost of Yotei, Battlefield 6, Little Nightmares 3, Pokémon Legends Z-A, Ninja Gaiden 4, The Outer Worlds 2, Mina the Hollower and more. Other news: Microsoft hikes Game Pass, EA goes private, Fortnite pulls Peacemaker, Capcom coy on RE9. Dear Martha Gameshow returns with “Find the Flaw.” This week in play: Hades 2, CloverPit, Shipbreaker, Kaiju Cleanup, Final Fantasy Tactics: The Ivalice Chronicles, Megabonk, Sonic Racing Crossworlds.GAMES PLAYEDSHAREDHades 2CloverPitSCOTTHardspace: ShipbreakerKaiju Cleanup (upcoming)JONFinal Fantasy Tactics: The Ivalice ChroniclesMegabonkSonic Racing CrossworldsBEAUHades II all day all night! Hosted on Acast. See acast.com/privacy for more information.

Physician Jessie Mahoney discusses her article "Imposter syndrome is not a personal failing." Jessie explains how self-doubt among physicians is less about individual weakness and more about a conditioned mindset reinforced by medical culture. She describes how hypervigilance, relentless preparation, and constant comparison are framed as excellence but instead fuel overwork, burnout, and compliance with unreasonable demands. Jessie emphasizes that imposter syndrome may benefit productivity in the health care system but comes at a profound cost to physician well-being, sustainability, and patient care. She reframes self-doubt as evidence of growth rather than inadequacy and calls for a cultural shift that stops normalizing imposter syndrome as inevitable in medicine. Listeners will learn how recognizing systemic patterns and reframing self-perceptions can empower clinicians to thrive without sacrificing their health or authenticity. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

CISA issues an urgent warning about active exploitation of a critical vulnerability in the sudo utility. Broadcom patches two high-severity vulnerabilities in VMware NSX. South Korea raises its national cyber threat level after a datacenter fire. Formbricks patches a critical token validation flaw. Microsoft blocks a credential phishing campaign that made use of malicious SVG files. Landlords are accused of scraping sensitive payroll data. Cybercriminals lay the groundwork for large-scale FIFA fraud. Burnout takes a heavy toll on cybersecurity professionals. On our Threat Vector segment, host David Moulton⁠ is joined by⁠ Kyle Wilhoit⁠ talking about the evolution of hacker culture and cybersecurity. London police bag the biggest bitcoin bust. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On this Threat Vector segment, host David Moulton⁠ is joined by⁠ Kyle Wilhoit⁠ of Unit 42 talking about the evolution of hacker culture and cybersecurity. You can listen to the full conversation⁠ here⁠, and catch new episodes of Threat Vector each Thursday in your podcast app of choice. Selected Reading CISA Issues Alert on Active Exploitation of Linux and Unix Sudo Flaw (GB Hackers) Broadcom fixes high-severity VMware NSX bugs reported by NSA (Bleeping Computer) South Korea raises cyber threat level after huge data centre fire sparks hacking fears (The Guardian) JWT signature verification bypass enables account takeover in Formbricks (Beyond Machines) Microsoft Flags AI Phishing Attack Hiding in SVG Files (Hackread) Landlords Demand Tenants' Workplace Logins to Scrape Their Paystubs (404 Media) Playing Offside: How Threat Actors Are Warming Up for FIFA 2026 (Check Point Blog) Why burnout is a growing problem in cybersecurity (BBC) Chinese woman convicted after 'world's biggest' bitcoin seizure (BBC) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fortra flags a critical flaw in its GoAnywhere Managed File Transfer (MFT) solution. Cisco patches a critical vulnerability in its IOS and IOS XE software. Cloudflare thwarts yet another record DDoS attack. Rhysida ransomware gang claims the Maryland Transit cyberattack. The new “Obscura” ransomware strain spreads via domain controllers. Retailers' use of generative AI expands attack surfaces. Researchers expose GitHub Actions misconfigurations with supply chain risk. Mandiant links the new BRICKSTORM backdoor to a China-based espionage campaign. Kansas students push back against an AI monitoring tool. Ben Yelin speaks with Michele Kellerman, Cybersecurity Engineer for Air and Missile Defense at Johns Hopkins University Applied Physics Lab, discussing Women's health apps and the legal grey zone that they create with HIPAA. Senators push the FTC to regulate your brainwaves. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Ben Yelin, co-host of Caveat, is speaking with Michele Kellerman, Cybersecurity Engineer for Air and Missile Defense at Johns Hopkins University Applied Physics Lab, about Women's health apps and the legal grey zone that they create with HIPAA. If you want to hear the full conversation, check it out on Caveat, here. Selected Reading Critical CVSS 10 Flaw in GoAnywhere File Transfer Threatens 20,000 Systems (HackRead) Cisco IOS and IOS XE Software SNMP Denial of Service and Remote Code Execution Vulnerability (Cisco) Cloudflare mitigates new record-breaking 22.2 Tbps DDoS attack (Bleeping Computer) Ransomware gang known for government attacks claims Maryland transit incident (The Record) Obscura, an obscure new ransomware variant (Bleeping Computer) Threat Labs Report: Retail 2025 (Netskope) pull_request_nightmare Part 1: Exploiting GitHub Actions for RCE and Supply Chain Attacks (Orca) China-linked hackers use ‘BRICKSTORM' backdoor to steal IP (The Record) AI safety tool sparks student backlash after flagging art as porn, deleting emails (The Washington Post) Senators introduce bill directing FTC to establish standards for protecting consumers' neural data (The Record) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ohio State is preparing to head west to face Washington in a season-opener that should test both sides of the ball. On offense, it's another chance for a young quarterback to cross another objective off the list in his path to elite status. On defense, it's a chance for the one potential question mark to show it's found quality answers. On this episode of Buckeye Talk, Stephen Means, Stefan Krajisnik and Andrew Gillis discuss both of those subjects, plus everything else Ryan Day addressed ahead of Saturday's game. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices