Podcasts about cramps

Muscle cramps are frustrating, unpredictable, and often misunderstood. In this episode, Dina and Bob unpack three key contributors to muscle cramping, going beyond the usual “hydration and electrolytes” explanation. They share real-life athlete examples, explore the role of neuromuscular fatigue, and explain how terrain-specific training (or lack of it) can set athletes up for mid-race cramping. Whether you're a salty sweater, an over-reliant supplementer, or just confused by conflicting advice, this episode brings clarity to a common issue.-------Book a sweat sodium test with Dina in Boulder, Colorado, to learn whether your hydration and electrolyte strategies could be contributing to your muscle cramping. Alternatively, contact Dina to schedule a sweat sodium testing clinic for your training group onsite. Subscribe to our show to get the free weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

Punk legends Alice Bag and Kid Congo Powers discuss their collaborative lounge project "Juanita and Juan", reflect on the diverse, inclusive LA punk scene, discussing moments like the first Germs show, the "Up in Smoke" filming, and the tight-knit community that reshaped music forever. Topics Include: Alice Bag and Kid Congo Powers introduce collaborative project Known each other for decades from LA punk scene Project started with mysterious Hollywood call for Latin song Characters Juanita and Juan have elaborate fictional backstory Sound described as "loud lounge, punk folk" style Uses electronic music, keyboards, minimal guitar, tropical beats Album titled "Jungle Cruise" released on In the Red Songs are autobiographical, including "Here Comes the Prez" Originally planned for book readings with musical interludes Both authors used music to ease reading nervousness LA punk scene was incredibly diverse and inclusive Lasted only 18 months but reshaped music forever Everyone contributed something to the tight-knit community Alice witnessed first chaotic Germs performance with groceries Both attended "Up in Smoke" Battle of Bands filming Kid visible in background of unreleased Germs footage Darby Crash's death discussed - overdose versus suicide debate Bags single "Survive" now worth $1000 to collectors Both still actively collecting and occasionally selling records Planning more Juanita and Juan material, considering Australia tour Order Juanita and Juan's "Jungle Cruise" vinyl here. Commercial free, high resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8

This week on The Broski Report, Fearless Leader Brittany Broski answers sample AP Literature questions, goes down a Google rabbit hole, and researches birds.  Thank you to Dunkin for sponsoring this episode!

Steve and Charlie heard from LSU head coach Jay Johnson about ace pitcher Kade Anderson's injury. The guys also previewed the importance of the Tigers' series finale against South Carolina

Peter Capaldi – aka Malcolm Tucker, Dr Who, the universal screen delight and an Oscar-winning film director – was the singer in the punk band the Dreamboys in the late ‘70s who put out a single when he was at the art school in Glasgow. And then became an actor. And then - in the grand tradition of actors who've made albums, Hugh Laurie, Scarlett Johansson, Jeff Bridges and Keanu Reeves among them – released St Christopher in 2021. He's just recorded a second, Sweet Illusions, and talks to us in this extremely funny and entertaining pod about … … how his sole motivation was “a burning desire to be on the telly”. … the difference between fronting bands and being in plays. … how he grievously stitched up support band the Cocteau Twins at a gig in Grangemouth. … a teenage love of Slade - “a bit terrifying but still a bit safe”. … first-hand evidence of the connection between Blakey from On the Buses, Adolph Hitler and Beatles. … “you have to write a hundred songs before you can write a good one”. … arriving at art school in '76 a Neil Young fan and his overnight transformation – “peroxide hair, PVC trousers and bright red crepe sole shoes”. … seeing Simple Minds at the Mars Bar in Glasgow, Jim Kerr with his Shakespearian haircut, “strange, powerful, imaginative, post-glam”. … forming the Dreamboys and “trying to be big, clever and Kafka-esque”. … the stigma of being virtually the only band in Glasgow not to get a John Peel session. … writing the “bizarro pulp” lyrics for the Dreamboys – “we couldn't decide if we were the Cramps or Talking Heads”. … what's required, “apart from a terrible Scouse accent”, in playing John Lennon onstage and George Harrison onscreen. … auditioning (comedian, actor, TV host) Craig Ferguson as the band's drummer.   … how Bill Forsyth launched his acting career: “one minute you're supporting Altered Images, the next in a movie with Burt Lancaster”. … forming a duo with Keanu Reeves when filming Dangerous Liaisons in Paris – powdered wigs in the daytime, guitar/bass punk-thrash at night. .. the romantic Edward Hopper charm of Glasgow in the ‘70s - proto-goths, street lights, rain. … how Dr Robert of the Blow Monkeys and four months filming The Suicide Squad in Atlanta spurred him into writing songs.   … the greatest record of all time. Order the Sweet Illusions album here:https://shop.lastnightfromglasgow.com/products/peter-capaldi-sweet-illusions-vinyl-lp-cd-lossless-dlHelp us to keep the conversation going by joining our global Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Bobby Steele and Diana Steele join Frumess for an interview to talk about their new LP record soon to release The Undead Act Your Rage... Again!ORDER HERE - ⁠https://theundead.com/?product=act-your-rage-again⁠FRUMESS is POWERED by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.riotstickers.com/frumess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE PATREON FOR LESS THAN A $2 CUP OF COFFEE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Frumess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Capaldi – aka Malcolm Tucker, Dr Who, the universal screen delight and an Oscar-winning film director – was the singer in the punk band the Dreamboys in the late ‘70s who put out a single when he was at the art school in Glasgow. And then became an actor. And then - in the grand tradition of actors who've made albums, Hugh Laurie, Scarlett Johansson, Jeff Bridges and Keanu Reeves among them – released St Christopher in 2021. He's just recorded a second, Sweet Illusions, and talks to us in this extremely funny and entertaining pod about … … how his sole motivation was “a burning desire to be on the telly”. … the difference between fronting bands and being in plays. … how he grievously stitched up support band the Cocteau Twins at a gig in Grangemouth. … a teenage love of Slade - “a bit terrifying but still a bit safe”. … first-hand evidence of the connection between Blakey from On the Buses, Adolph Hitler and Beatles. … “you have to write a hundred songs before you can write a good one”. … arriving at art school in '76 a Neil Young fan and his overnight transformation – “peroxide hair, PVC trousers and bright red crepe sole shoes”. … seeing Simple Minds at the Mars Bar in Glasgow, Jim Kerr with his Shakespearian haircut, “strange, powerful, imaginative, post-glam”. … forming the Dreamboys and “trying to be big, clever and Kafka-esque”. … the stigma of being virtually the only band in Glasgow not to get a John Peel session. … writing the “bizarro pulp” lyrics for the Dreamboys – “we couldn't decide if we were the Cramps or Talking Heads”. … what's required, “apart from a terrible Scouse accent”, in playing John Lennon onstage and George Harrison onscreen. … auditioning (comedian, actor, TV host) Craig Ferguson as the band's drummer.   … how Bill Forsyth launched his acting career: “one minute you're supporting Altered Images, the next in a movie with Burt Lancaster”. … forming a duo with Keanu Reeves when filming Dangerous Liaisons in Paris – powdered wigs in the daytime, guitar/bass punk-thrash at night. .. the romantic Edward Hopper charm of Glasgow in the ‘70s - proto-goths, street lights, rain. … how Dr Robert of the Blow Monkeys and four months filming The Suicide Squad in Atlanta spurred him into writing songs.   … the greatest record of all time. Order the Sweet Illusions album here:https://shop.lastnightfromglasgow.com/products/peter-capaldi-sweet-illusions-vinyl-lp-cd-lossless-dlHelp us to keep the conversation going by joining our global Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Matt Spiegel and Laurence Holmes were joined by Cubs manager Craig Counsell to discuss ace Shota Imanaga's health, center fielder Pete Crow-Armstrong's ascendance and more.

Mike Mulligan and David Haugh discussed Cubs ace Shota Imanaga exiting early from a win against the Pirates on Tuesday due to leg cramps.

Ah! Pesky leg cramps (or charlie horse's) waking you up in the night? This frustrating pregnancy symptom tends to start in the late second or early third trimester of pregnancy and lasts for a few weeks. In this episode we'll talk about some reasons why you might be getting leg cramps, along with solutions to minimize them so you aren't waking up to a knot in your calf!Links!Empowered Pregnancy Fitness Program[FREE] ⁠⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠⁠Connect with me on Instagram ⁠⁠⁠⁠⁠@strongmamawellness⁠⁠⁠⁠⁠Learn more about my work on the ⁠⁠⁠⁠⁠website⁠⁠⁠⁠Discount CodeGet 20% off NEEDED electrolyte packets: Click here and use code STRONGMAMA [affiliate link]

Over the last four weeks on Well, we've explored everything there is to know about having a vagina and a pelvis. We've done some period mythbusting, delved into endo, PCOS and answered some of your burning questions. But what's it like to make the life-changing decision to remove your reproductive organs in your your 20s? Mia Freedman sits down with reality TV star Erin Barnett, who shares how she landed on the decision to get a hysterectomy at 28 and why so many doctors tried to change her mind. Erin became a public figure after starring on Love Island Australia, and surviving the jungle on I’m A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with her thousands of adoring fans. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This week join our intrepid primary care physicians Kate, Gary, Henry and Mark as they discuss 4 new studies: an experimental treatment for chronic migraines, safety of albuterol in wheezy kids under 2, oral gepotidacin for uncomplicated UTI, and vitamin K2 and Leg Cramps.Here are the links:Lukas' Fund supporting the Piedmont Athens and Grady Atlanta NICUs: https://www.lukasfund.org Essential Evidence Plus: http://www.essentialevidenceplus.comVibrating intranasal balloons for migraine: https://pubmed.ncbi.nlm.nih.gov/39787477/ and OziliaSafety of albuterol in infants: https://www.ncbi.nlm.nih.gov/pubmed/39266286Oral gepotidacin for uncomplicated UTI: https://www.ncbi.nlm.nih.gov/pubmed/38342126 Vitamin K2 for nocturnal leg cramps: https://pmc.ncbi.nlm.nih.gov/articles/PMC11581596/

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Allison Mädl, FNTP, educator, and long-time contributor to the Nutritional Therapy Association. Together, they unpack one of the most overlooked keys to vibrant health: minerals.   Allison shares how her personal health journey, combined with her years of teaching English to indigenous students in the U.S., led her to uncover the deeply rooted nutritional wisdom found in traditional cultures—especially the mineral-rich diets of the Misteco people of southern Mexico. From the science of how minerals regulate everything from inflammation to thyroid function, to the ancestral food practices like foraging and nixtamalization (soaking corn in alkaline solutions) to create more bio-availability in nutrient profiles, this episode explores how returning to whole, mineral-dense foods can transform our health at a cellular level - - - and may even slow graying hair!   You'll learn:   Why mineral balance is more important than isolated supplementation The role of minerals in muscle contraction, bone strength, and gene expression How trace mineral deficiencies may be linked to premature graying and chronic inflammation How reverse osmosis water could be depleting your mineral stores—and what to do about it Practical, ancestral ways to infuse more minerals into your life (yes, including tortillas)   Whether you're struggling with cramps, fatigue, inflammation, or just want to feel more resilient in your body, this conversation is packed with both inspiration and actionable wisdom rooted in tradition, science, and bio-individuality.   Don't forget to tune in Thursday for a follow-up "Quick Tips" episode on mineral-rich foods and simple ways to incorporate them into your routine.   Subscribe, give us a five-star review, and leave comments (if listening on Spotify!). 

Bickley and Marotta talk Diamondbacks and bickley Blast on the Suns.

As the Kings get set to face the Oilers in Game 1 tonight, Fred tells us why Edmonton is probably not at the top of the list of places you'd want to visit. Fred takes exception with Tyler Glasnow's cramps in Arlingon. The Lakers lost to the Wolves because they got punched in the mouth while the Clippers lost in OT in Denver because they kept turning the ball over. A son unexpectedly finds his parents' secret stash of their own 'personal videos.'

This episode I would have PAID to have in my ears years ago. I was a little confused about some things back then. I had heard that God wanted all people well, but I didn't know how to practically reach out for my healing or how to help others walk in their health.Today we are diving into the Gospels, studying together what Jesus actually said to people to help them get well. You'll hear: 1.     Where in the Bible it tells us we have dominion overour bodies and authority to cast out demons and heal diseases and sickness2.     How to practically speak to our bodies (and thebodies of others) like Jesus did3.     Times I've spoken to my hurt body and evenweather, to get it to do what I wanted 4.     Why you don't have to be afraid of crossingpaths with a demon and what to do5.     Why even just the presence of you (with Christinside) is enough to make darkness flee6.     Stories about raising the dead, finding freedomfrom period pain, deaf ears being opened and MORE!Free PDF mentioned on Believers Authority bookConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

Ce 14 avril, Marjorie Hache propose sa sélection riche et contrastée, mêlant figures cultes et découvertes. L'émission démarre fort avec Ghost et leur nouveau single "Lachryma", suivi d'un hommage à Gary Numan, pionnier de la synthpop, et son titre emblématique "Are Friends Electric?". Parmi les nouveautés, Lucy Dacus séduit avec "Best Guest", tandis que l'album de la semaine est signé Black Country, New Road. Le morceau "Happy Birthday" y aborde la déconnexion générationnelle dans un style post-punk teinté de pop baroque. Francis Zegut met en avant Kas Produkt et leur cold wave française avec "I Don't Care". La reprise du jour revisite "Wild Horses" des Rolling Stones dans une version soul signée Sharon Jones & The Dap-Kings. La suite de la soirée alterne entre énergie brute - Cage The Elephant, Viagra Boys, System Of A Down - et envolées mélodiques avec CMAT, The Mamas and the Papas, et The Cramps. En fin d'émission, Garbage dévoile un extrait de leur prochain album "Let All That We Imagine Be the Light", et Pogo Car Crash Control revient avec "Comme Toi", fraîcheur noise venue d'Île-de-France. La playlist de l'émission : Ghost - Satanized No One Is Innocent - La Peur Gary Numan - Are 'Friends' Electric Depeche Mode - Little 15 Lucy Dacus - Best Guess Madness - Night Boat To Cairo The Dead Weather - I Cut Like A Buffalo Black Country, New Road - Happy Birthday The Beatles - Twist And Shout Kas Product - I Don't Care David Bowie - Ziggy Stardust Viagra Boys - The Bog Body Sharon Jones & The Dap-Kings - Wild Horses Cage The Elephant - In One Ear System Of A Down - Aerials CMAT - Running Planning The Cure - The Lovecats Late Of The Pier - Heartbeat Sum 41 - Over My Head (Live) Sex Pistols - God Save The Queen Rammstein - Bück Dich Pogo Car Crash Control - Comme Toi Red Hot Chili Peppers - Blood Sugar Sex Magik The Mamas & the Papas - Monday Monday The Cramps - Human Fly Linkin Park - Faint Garbage - There's No Future In Optimism Diamond Head - Am I Evil Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

"¡Mantente enfermo!", clamaban The Cramps parafraseando a su ídolo de juventud y maestro del terror Ghoulardi. Esa es la excusa que nos hemos buscado para cocinar una sesión de cartuchos dedicados a cosas y personas que nos ponen enfermos.Playlist;(sintonía) THE CRAMPS “Kizmiaz”THE BOYS “Sick on you”RAMONES “You sound like you’re sick”BRAD MARINO “Sick sick sick sick”THE VINDICTIVES “I’m sick”THE JUKEEZ “Sick”RADIOACTIVITY “Sickness”LES LULLIES “Bored, sick, done”THE DAMNED “Sick of this and that”THE MONSTERS “Happy people make me sick”THE OBLIVIANS “I’m not a sicko, there’s a plate in my head”THE METEORS “Sick things”CALICO WALL “I’m a living sickness”THE CONTINENTALS “Sick and tired”THE AR-KAICS “Sick ‘n’ tired”LOU REED “Sick of you (live)”LE BUTCHERETTES “I’m getting sick of you”IGGY and THE STOOGES “Sick of you”Escuchar audio

Does PCOS have an identity crisis? What does your weight have to do with the morning after pill? And do vaginas and sharks have something in common? In this episode we talk to global PCOS expert Professor Helena Teede from Monash University about how PCOS is misnamed and often misunderstood. We learn about the criteria used to diagnose PCOS, whether weight loss injections are a valid treatment and why PCOS could be in for a name change. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub. For more information on PCOS check out the AskPCOS app. Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamGuest: Professor Helena TeedeSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this fourth check-in, Big Kev (Kevin Matthews) brings his trademark honesty, humour, and ultra wisdom to the mic as he faces down his sixth Delirious West—aka what he's dubbed “The Hilly Year.”   Despite battling a cold and a calf injury, Kev is all systems go. From talking about his almost-gold-buckle chase, hilarious misadventures with March flies, and why this reversed course is both brutal and brilliant, this episode is packed with perspective, laughter, and valuable ultra-running advice.   Kev shares how he's managing final prep with lower weekly mileage, more Pilates, stronger nutrition strategies, and a veteran mindset focused on rhythm, smart pacing, and realistic expectations. Oh, and there's sparkling water in the mix—because why not?   Key Highlights: •Calf niggle & head cold recovery just weeks out •Reflecting on past races, including a sub-70-hour sprint finish chasing a gold buckle •Thoughts on the course change and why doing Mount Clare twice is no joke •Advice on fuel, hydration, and caffeinated strip hacks for the night grind •Laugh-out-loud stories about sparkling water in a soft flask, March fly bites, and climbing terrifying trees •Kev's race mantra: “Eat when you should. Snack when you can. Be flexible with the plan.”   Connect with Us: Subscribe for final race build-up and post-race stories from Kev and the rest of the Delirious West legends! Got a race-day caffeine ritual or ridiculous trail snack? Let us know in the comments!   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell. Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman - dropping every Thursday - wherever you get your podcasts. Coming up - we delve into endo, PCOS, depression, ADHD and burnout.Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For the first time in over TWO DECADES, there's a new medication treatment approach for peripheral artery disease! The groundbreaking STRIDE Trial has shown that semaglutide significantly improves walking ability and quality of life for those suffering from PAD with type 2 diabetes. JOIN US THURSDAY as we interview Dr. Marc Bonaca, co-investigator of this landmark study that revealed: ✅ 40-meter improvement in walking distance ✅ Significant quality of life benefits ✅ 54% reduction in disease progression requiring intervention ✅ Benefits potentially extending beyond weight loss This could be life-changing for millions who struggle with leg pain that limits everyday activities. Have questions about what this means for your PAD treatment? Drop them below and Dr. Bonaca will address them during our exclusive interview! #PADBreakthrough #DiabetesCare #STRIDETrial #PatientVoices #MedicalAdvancement #semaglutitude #ozempic #ozempicwalking #wegovywalking #wegovysupport #markbonaca #globalpadassociation #peripheralarterydisease #peripheralarterydiseasetreatment #claudicationcure

**In this Episode, Heather Haro and Michael Cockerham discuss the incredible benefits of AVKARE's Menstrual Cramp Relief Cream.**   **Show Notes:** 1. **Introduction to the Podcast and Webinar Series** [0:00] 2. **Overview of Desmond Arrea and Product Control** [1:55] 3. **Marketing and Support for Pharmacies** [15:33] 4. **Product Efficacy and Additional Applications** [20:03] 5. **Conclusion and Final Thoughts** [25:12]   **Links mentioned in this episode:** [To Learn More About the Product Offerings and Services] (AJ.Page@rsnortheast.com) Websites Mentioned: https://www.drlisafaast.com/   ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be Apart of the Pharmacy Podcast Network**

Ever since Kate Downey got her first extremely painful period at age 14, every month feels like playing Russian roulette with her uterus. Will she get “normal” abdominal discomfort — or excruciating, life-disrupting “death cramps”? After decades of not knowing the cause of her pain,  Kate set out to find an answer to her very own medical mystery…and she shares with Anita how what she uncovered has implications for many other menstruating people.Meet the guest:- Kate Downey is the creator and host of CRAMPED, a podcast investigating period painRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack? In this episode we talk to gynaecological surgeon and endometriosis specialist, Dr Amani Harris and learn the telltale signs of a female heart attack. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on endometriosis, visit Endometriosis Australia. For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more on heart attack signs and symptoms in women, visit the Heart Foundation. Support independent women’s media by becoming a Mamamia subscriberCREDITSGuest: Dr Amani HarrisHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

TVC 683.1: Ed welcomes back David Arnoff, one of the best music photographers of his generation. David's book Shot in the Dark is a collection of photos featuring Patti Smith, The Clash, Devo, Blondie, Lydia Lunch, The Cramps, The Ramones, David Johanson, Misfits, Nick Cave, Siouxsee and the Banshees, Joan Jett, Elvis Costello, and other music artists—all taken circa 1976 to 1985, and nearly of all which capture these performers in seminal moments in their careers. Shot in the Dark is available at DavidArnoff.com. Topics this segment include how the Beatles and other British bands helped shape the music scene of the 1960s, and how shows like Shindig and Hullabaloo helped influence David's decision to become a photographer.

How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website.Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producer: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

To celebrate the release of Wolverine Records' new compilation, HORROR PUNK CHARTBUSTERS: RESURRECTION, I put together a show around cover versions on the PSYCHOBILLY FAMILY POWER HOUR. This one is a ton of fun and features The Reverend Horton Heat, The Quakes, Frantic Flintstones, The Cramps, The Brains, Rezurex, Ghoultown, Social Distortion, The Top Cats, The Milwaukee Wildmen, Nim Vind, The 69 Cats, Vince Ray, Raucous Red Roosters, The Spook, Bloodsucking Zombies, and the Hillbilly Moon Explosion. I hope you'll give it a spin! If you like what you hear, I invite you to join the PFPH family at http://www.facebook.com/groups/psychobillyfamilypowerhour and to follow me on your preferred streaming platform. Reposts are particularly appreciated! Promo materials may be directed to darknationradio@gmail.com. DJ CYPHER'S PSYCHOBILLY FAMILY POWER HOUR Broadcast #53 (26 March 2025) Nim Vind, “Folsom Prison Blues” The 69 Cats / Them Guns / The Brains, “Don't Take Your Guns to Town” Ghoultown, “Ghost Riders in the Sky” Social Distortion, “Ring of Fire” The Cramps, “Fever” The Brains & Rezurex, “Goo Goo Muck” Raucous Red Roosters, “I Was A Teenage Werewolf” Vince Ray, “All Women are Bad” Bloodsucking Zombies, “Science Fiction Double Feature” Rock'n'Roll Cannibals, “Girls Just Wanna Have Fun” The Reverend Horton Heat, “Ace of Spades” The Hillbilly Moon Explosion, “Enola Gay” The Quakes, “Killing Moon” The Top Cats, “Shakin' All Over” Milwaukee Wildmen, “You Spin Me” The Spook, “Hey, Little Girl” Frantic Flintstones, “My Way” Playbacks http://www.mixcloud.com/cypheractive Downloadable http://www.hearthis.at/cypheractive Social Media: http://www.facebook.com/groups/psychobillyfamilypowerhour

Most runners inevitably deal with these minor issues - blisters, black toenails, chafing, and more. They aren't full injuries, but they certainly are inconvenient and uncomfortable. We guide you through how to prevent these, how to treat them, and if you can run through them when they happen.  In this episode, you'll learn how to deal with:Calf crampsBlistersChafingBlack toenailsNumb toes during a runRed and itchy legs while runningSide stitchesSunburnsResources:https://runtothefinish.com/how-to-lace-running-shoes/https://lauranorrisrunning.com/running-cramps/https://lauranorrisrunning.com/how-to-breathe-while-running/https://runtothefinish.com/altra-vs-topoThis episode is sponsored by Previnex! Previnex creates clinically effective supplements made with high-quality ingredients. Their probiotic provides 30 million CFUS with six bacteria strains - and unlike other brands, their probiotic works! Use the code treadlightly for 15% off your first order at previnex.com.Join us on Patreon at https://www.patreon.com/TreadLightlyRunningReferences: PMID: 34185846PMID: 31696455PMID: 25178498

This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of the episode focuses on cognitive health, exploring effective supplements for brain function, including NeuroQ and Methylene Blue, while also highlighting the role of probiotics in mental health.If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products DiscussedAdditional Information:#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer's with Dr. Dale Bredesen#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Ginny Miller @thewomenshealthrn from The Women's Health RN (www.thewomenshealthrn.com) aims to treat and support women through a root cause approach. Whether it's painful or irregular cycles, PCOS, trying to conceive, or overall digestion and constipation, she has enough wisdom and knowledge for us to have spent 5+ hours with her.   Ring our HOTLINE at 312-775-2615 and tell us your What In The Dang Heck moment, Heck Yes, Heck No, or ask for some advice! If you've been blessed by our podcast, we ask you to prayerfully consider supporting us on Patreon https://www.patreon.com/whatinthedangheck   @cordacandles get 15% off with code: HECKYES15 at cordacandles.com (good through May 31, 2025)   @thelittlecatholic_ Use Code: Heck15 for 15% off https://www.thelittlecatholic.com/   @Hallowapp Get Your 3-Month Free Trial at www.hallow.com/whatinthedangheck

Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us through his personal odyssey in pursuit of optimal health. From experiencing mysterious neurological symptoms following a vaccine to embarking on a wide-ranging exploration of diets including keto, vegan, and ultimately, carnivore, Matt's story is a testament to resilience and self-discovery. Throughout the conversation, Matt shares the ups and downs of his dietary trials, the insights he gathered along the way, and the life-changing benefits he's experienced with a carnivore diet.  Twitter: @goatdogman Timestamps: 00:00 Trailer 01:28 Introduction 05:14 Keto diet transformation experience 08:36 Suspected vaccine injury experience 13:45 Speech confusion incident 15:39 Sudden speech recovery mystery 19:43 Carnivore diet weight management challenges 21:08 Carnivore diet alleviates symptoms 24:05 Strict carnivore diet experience 26:37 Cramps, supplements, and experimentation 30:58 Feeding proportions for pet meals 33:26 Carbs, balance, and hedonism 37:26 Carnivore diet enthusiast's challenge 42:01 Resistance to ancestral lifestyle ideas 43:39 Evolved diet perspectives 47:08 The MAHA movement 51:09 We are what we eat 51:57 Where to find Matt Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Matt's upset at a birthday party-throwing mom for NOT feeding 2 of the kids invited, Serina's disgusted by a viral "throuple", Nicasio has Bow Wow's (toxic) back, and Tino has advice for cramps! Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm pleased to present the International Women's Day edition of DJ cypher's PSYCHOBILLY FAMILY POWER HOUR! Lots of my favorites in the mix this time, including The Creepshow, HorrorPops, The Young Werewolves, Imelda Mae, Rocket to Memphis, The Cramps, The Hillbilly Moon Explosion, Wanda Jackson, Kitty in a Casket, The Wolfgangs, and Janis Martin. I hope you'll give it a spin! If you like what you hear, I invite you to join the PFPH family at http://www.facebook.com/groups/psychobillyfamilypowerhour and to follow me on your preferred streaming platform. Reposts are particularly appreciated! Promo materials may be directed to darknationradio@gmail.com. DJ CYPHER'S PSYCHOBILLY FAMILY POWER HOUR Broadcast #52 (11 March 2025) The Creepshow, “The Devil's Son” The Hillbilly Moon Explosion, “Beg, Borrow or Steal” Carolina & Her Rhythm Rockets, “Back Home” The Hellflowers, “I Cried” Wanda Jackson, “Shakin' All Over” The Cramps, “Bikini Girls With Machine Guns” HorrorPops, “Dotted With Hearts” Rocket to Memphis, “Zombie Rumble” The Rhythm Shakers, “Voodoo” The Young Werewolves, “Twelve Steps to Rock and Roll” Back Alley Barbers, “Among the Crowd” Kitty in a Casket, “Kreepsville 666” Vatti & the Hellcats, “Banging on the Foor” Ninja Dolls, “Who Am I Fooling?” The Wolfgangs, “Funnel of Love” Imelda Mae, “Sixth Sense” Janis Martin, “Wild One” Playbacks http://www.mixcloud.com/cypheractive Downloadable http://www.hearthis.at/cypheractive Social Media: http://www.facebook.com/groups/psychobillyfamilypowerhour

Cyclone Aflred smash Brisbane just as bad as the GWS did to the Collingwood Magpies. The boys review the AFL's Opening Round that only gave footy fans 2 games to watch due to QLD's Cyclone Alfred and extreme down pour, amassing 309 millimetres of rain in just 24 hours. Biggest talking points from the weekend was the performances good and bad, GWS dominated a supposeably fit and healthy Pies, Hawks continued their 2024 rise by beating grand finalists Sydney Swans, Coaches are going at it, Toby Greene is getting fined yet again, the leagues best player Nick Daicos was cramping in the 3rd quarter which has sparked outrage within the media circles and much more in this Episode! Rip Through It will be officially be doing two episodes a week, Monday reviews of the action and Thursday Preview of the round coming up! Enjoy!

Jenn D'Eugenio of the podcast and non-profit company Women in Vinyl is back, and she's got a new book out called Women in Vinyl! We discuss the unique, the under appreciated, the strange band The Cramps and their debut album Songs the Lord Taught Us. Support the show

Bobby Steele and Diana Steele join Frumess for an interview to talk about their new LP record soon to release The Undead Act Your Rage... Again!ORDER HERE - https://theundead.com/?product=act-your-rage-againFRUMESS is POWERED by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.riotstickers.com/frumess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE PATREON FOR LESS THAN A $2 CUP OF COFFEE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Frumess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Last week I debuted a new series where The Ledge rights the wrongs of that inept board that handles the Rock and Roll Hall Of Fame. The previous episode presented artists from the 50s, 60s, and 70s that deserves to be inducted. This week we handle the 80s. Take a look at the 33 artists I present on this broadcast. You can’t deny that this would make the Hall a lot more fun. Imagine Jello Biafra’s induction speech for the Dead Kennedys! Or the remarks Henry Rollins would make for Black Flag. Or the emotions that would erupt for the late Shane MacGowan and the rest of The Pogues. How about the ensuing jam session that would involve Nick Cave with members of X, The Cramps, Husker Du, Sonic Youth, and the Fleshtones? Of course, any Hall that I curate would have to include The Replacements! In fact, just insert them into the building and all of my complaints would immediately end. (Or would it?) For more info, including setlists, head to http://scotthudson.blogspot.com

Joe gets summoned, Greg gets an Oscar, and Scott goes silent.

Join us as we review recent articles and news featured in The DIGEST issues #59-61, including cfDNA and incidental detection of cancer in pregnancy, vitamin K2 for nocturnal leg cramps, the danger of as-needed anti-hypertensive medications in the hospital, GLP-1 agonists for alcohol use disorder, short-course (7 vs 14 days) antibiotics for bacteremia, and patient-collected HPV testing for cervical cancer screening. Fill your brain hole with a fully digestible meal! Featuring Laura Glick MD, Nora Taranto (@norataranto), Paul Williams (@paulnwilliamz), and Matt Watto (@doctorwatto).  Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments 00:00 Introduction and Overview 02:57 The IDENTIFY study: Non-Invasive Prenatal Testing and Cancer Detection with cfDNA 05:54 Implications of Non-Reportable Results in Prenatal Testing 08:51 Vitamin K2: A New Approach to Managing Nocturnal Leg Cramps 12:07 Practicality and Future of Vitamin K2 in Clinical Practice 23:21 The Dangers of As-Needed Antihypertensives in the hospital 32:21 Exploring GLP-1 Agonists for Alcohol Use Disorder 40:24 Shorter Antibiotic Courses in Sepsis 46:09 Advancements in Patient-Collected HPV Screening for cervical cancer Credits Written and Produced by: Nora Taranto MD, Laura Glick MD, Matthew Watto MD, FACP; Paul Williams MD, FACP Show Notes: Nora Taranto MD Cover Art: Matthew Watto MD, FACP Hosts: Nora Taranto MD, Laura Glick MD, Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Emi Okamoto MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Disclosures The Curbsiders report no relevant financial disclosures.  Sponsor: Bombas Head over to Bombas.com/curb and use code curb for 20% off your first purchase. Sponsor: Pretty Litter  Go to PrettyLitter.com/curb to save twenty percent on your FIRST order and get a free cat toy.  Sponsor: Rocket Money  Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/CURB today.

This week, Terry and Joe welcome Dr. Andrew Spector to the studio to share his expertise with listeners. Restless legs syndrome (RLS) is a relatively common problem that can really wreak havoc on a good night's sleep. Have you experienced this problem? How do you manage it? We invite you to call and tell us […]

A new study finds that vitamin K2 may be helpful for nighttime leg cramps. What else can it do for us? Related listening:The truth about magnesium and muscle cramps (Nutrition Diva #769) New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

On this episode, Marc talks with Angela Jaeger, author of “I Feel Famous: Punk Diaries 1977-1981,” released on February 4th, 2025. It's a compendium of her diary entries when she was a teenager living in New York and London, going to see punk bands at CBGB's, Max's, Tier 3, and many other places. Jaeger seemingly saw and met every band around, forging friendships with the Cramps, Teenage Jesus and the Jerks, X-Ray Spex, the Raincoats, and the Clash, among many others. Her diary entries rush with the excitement of getting to see new music every night at a time when bands were seemingly forming every minute. As Jaeger writes, "When I see myself jumping back and forth between New York and London, going out all the time to see bands, joining bands, starting college, stopping college, etc, it leaves my head spinning. And yet I see the motivations behind my moves–wanting to figure out who I was on my own terms, not always pleasing my parents or even myself, but curious to grab the moment, tell the story here and now.”You can buy Jaeger's book here: https://hatandbeard.com/products/i-feel-famous-punk-diaries-1977-1981We hope you enjoy Marc's conversation with Angela Jaeger!

This week we dive into what PCOS is, how to support your body if you have it or suspect it, and what diet/lifestyle/mental changes can be made to help your body heal! We also go into the topic of decreasing period pain and cramps, improving digestion, reducing bloat, and the power of certain herbs to help your body heal. 0-8 min : how our body's function as one, and the importance of approaching the body as a whole instead of in parts9-29 min : Q -- how to support your body if you have PCOSsupport supplementally : shopmy protocols30-34- min : Q -- how to reduce period pain 35-40 min : Q -- how do i improve digestion?41-50 min : Q -- what are the difference between the different parts of the reishi mushroom?51-end : Q -- how are you?---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING' Coffee shop only supplements I trust through my dispensary : (login pin : LH5456) Dispensary Link -----Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY' DiscountLinden's Instagram : @lindenmckay

Hello Wonderful Readers,Last week, I interviewed Camilla Sievers, founder of Qi Health. Qi is a Traditional Chinese Medicine (TCM) company that creates personalized blends of natural herbs to solve various problems in women's health.Camilla was inspired to create her company from her journey using TCM to relieve her persistent period cramps and other symptoms. Now, her team has built a seamless digital experience to help people access one of the oldest medical systems in the world.I hope you enjoy our conversation! Feel free to reach out to Camilla on Instagram or LinkedIn to share your healing stories.Check out her interview in Entrepreneur!I hope you have a shamelessly sexy weekend

Join Myra Lewin for a timeless exploration of mind and hormone balance in this powerful re-released episode. Learn how simple Ayurvedic and Yogic practices support natural transitions in feminine cycles. Myra shares insights on:How to move beyond PMS symptoms such as cramps, cravings, mood swings, bloating, acne, depression and irritability through presence and awareness.Understanding the special relationship women have with changes and how to experience cycles as nature's rhythm without complicated diet plans or protocols.Why menopause doesn't have to be experienced as an illness or the end of fun and love.Embracing your feminine wisdom and healing with a balanced attitude toward your sensory input.Cultivating empowerment and harmony through conscious choices to feel well throughout your entire cycle.Whether navigating menstruation or menopause, discover how working with your mind creates space for these natural transitions to unfold with grace. This episode brings a fresh perspective to thousands of women seeking to experience their cycles as a peaceful part of life.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

This week on Thumb Cramps, it's the second ever first ever live episode of Thumb Cramps, recorded live at Nighthawks Bar on Wednesday Jan 22 2025 with very special guest host Ruby Innes as part of Januwe'reinperson2020fliveuary 2025 live. This episode they talk all about games they've been playing in the holiday break as well as bold Nintendo Switch 2 predictions. Thumb Cramps can't stop breaking records and smoothing out brains. Email us at ThumbCrampsPod@gmail.com Find us on Instagram;Jackson | Duscher | Thumb Cramps | Ruby | Back Pocket Watch us on Twitch;Jackson | Duscher | Back PocketYou can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Join our facebook group here or join our Discord here.Theme music by Benny Davis! You can find all his stuff at his website or check out his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

This week on Thumb Cramps, it's the first ever live episode of Thumb Cramps, recorded live at Nighthawks Bar on Thursday Jan 23 2025 with very special guest host Ruby Innes as part of Januwe'reinperson2020fliveuary 2025 live. This episode they talk all about their Games of the Year 2024 and a prediction for a game that will be on their Game of the Year 2025 list. Plus, spaghetti alarms and the worst riffs of all time caused by a hot room. This record breaking live podcast truly has it all.Email us at ThumbCrampsPod@gmail.com Find us on Instagram;Jackson | Duscher | Thumb Cramps | Ruby | Back Pocket Watch us on Twitch;Jackson | Duscher | Back PocketYou can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Join our facebook group here or join our Discord here.Theme music by Benny Davis! You can find all his stuff at his website or check out his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.