Podcasts about Massa

Non basta la quantità di proteine nel post-workout, conta anche il tipo di proteina e la matrice alimentare. Un nuovo studio, pubblicato sull'American Journal of Clinical Nutrition, ha confrontato fonti differenti, ma con la stessa quantità di proteine, per vedere come cambiano, nel breve termine, i segnali di crescita muscolare dopo un allenamento con i pesi. I risultati ci aiutano a capire perché non tutti gli alimenti proteici “di alta qualità” funzionano allo stesso modo.

PodPorco É Massa de volta.

Är djur köttmaskiner eller sniffar de på Nåden? Vad gör ortodoxa kyrkan med alla högerextrema män som kommer till dem? Hur fungerar helgon inom ortodox tro?Med oss denna månad är den ortodoxa prästen Fader Mikael Fälthammar. Han har skrivit en barnbok baserat på en helgonberättelse om ett ryskt helgon som hjälpte björnar. I detta avsnitt pratar vi Guds relation till djur och natur samt varför och om så många högerkillar kommer till ortodoxa kyrkan.Dessutom, Anton säger att neo-kalvinister är precis som katolska kyrkan under reformationen och Victor rantar om feminism och nepobabies, Allt är alltså i sin ordning.Massa gottigt bonusmaterial på vår Patreon strax!: patreon.com/atenochjerusalem Anton & Victor pratar sexköpslagar och ikonoklasm!

Avui programa especial dels Marcs, amb el retorn de la Marta i una radionovel·la basada en fets reals. 

File Download (14:37 min / 7 MB)

Felipe Massa está más cerca que nunca de reabrir uno de los capítulos más polémicos de la historia de la Fórmula 1. Su demanda por el título mundial de 2008 irá finalmente a juicio después de que un tribunal inglés haya considerado “plausible” la teoría de conspiración que señala a la FIA, a la FOM y a Bernie Ecclestone por ocultar la intencionalidad del ‘Crashgate' de Singapur. Un movimiento que, según Massa, pudo cambiar el destino del campeonato frente a Lewis Hamilton. Programa completo: https://go.ivoox.com/rf/163288071

Keith sits down with Mark Boulanger of Massa Nera to discuss growing up in New Jersey, their history with independent music, the evolution of our music taste over years, classic screamo and metalcore vs. newer versions of it, how Mark met their bandmate Chris at a show and the subsequent formation of Massa Nera. We also discuss the history of Massa Nera, the band's creative process, the making of their latest LP "The Emptiness of All Things" which began as a commissioned work about climate change but evolved into something more, navigating creative differences, the declining state of affairs in our country, what's next for Massa Nera and more. Intro - 0:00 - 4:54 Massa Nera Interview - 4:55 - 1:11:54 Outro - 1:12:08 - 1:19:23

Ajude na vaquinha da Mancha pra Lima!https://benfei.to/ManchaVerde-----------------------------------------------------------------------------------------------------------------------Palmeiras empate com o Fluminense no Allianz Parque, se afasta da ponta da tabela e agora transfere o foco para Libertadores!

Dit klink soos iets uit ‘n Project X-fliek: Windhoek se stadspolisie moes Vrydagaand bontstaan om orde te herstel toe ministens 80 tieners besluit het dis ‘n goeie idee om huispartytjie in Kleine Kuppe te hou. Kosmos 94.1 Nuus se Francois Lottering was deel van die Copps 94.1-span en het meer:

El fred ja és aquí i els Marcs ens porten una història de por. Torna la Radionovel·la a Ràdio Arrels? No ho crec. 

El piloto brasileño Felipe Massa ha conseguido que la demanda que realizó en contra de la FIA y Bernie Eclestone, por el "Crashgate" del año 2008, pueda ir a juicio, según un ribunal londinense. Lo que es importante aclarar es que este mismo tribunal, considera que todo este lío pueda resolver el otorgarle una indemnización por daños y prejuicios a Massa, pero que no será declarado campeón de la temporada 2008. No olvides regalarnos tu like, suscribirte y recomendarnos.

Tema del dia El Silvestre ens anima a aprofitar qualsevol oportunitat per practicar el català. El James fa una comparació interessant entre els llibres i el menjar. I el Kuba ja forma part de la comunitat després d'haver-nos conegut per casualitat a Barcelona. Si encara no ho ets, fes-te membre de la comunitat i participa en les nostres activitats presencials: (https://easycatalan.org/membership) - anar al teatre o al cine - fer el vermut o anar a prendre alguna cosa - jugar a l'Scrabble en català - ... Paraules i expressions eufemístiques El Randy ens proposa parlar d'eufemismes o expressions "poètiques" per fer referència a coses o accions del dia a dia: dormir, menjar, anar al lavabo, gos, gat, morir-se, fer l'amor... Entre d'altres, en comentem algunes com fer un riu i plantar un pi. Bonus Fem una cerca ràpida a internet per trobar altres expressions eufemístiques que ens hem deixat. Un bonus més llarg de l'habitual! Transcripció Andreu: [0:16] Hola, Joan! Joan: [0:17] Hola hola! Andreu: [0:18] Què, com has dormit aquests últims dies? Joan: [0:20] Doncs… millor. Andreu: [0:22] Sí? Me n'alegro. Doncs, no sé si estàs gaire pendent de l'activitat a Discord aquests dies, perquè ja m'imagino que canviant bolquers i intentant que no plori la Meritxell i tot això, doncs no… no hi tens l'ull tan posat, però fa poc el Silvestre ens va enviar un àudio que m'agradaria reproduir aquí, al pòdcast, perquè crec que el missatge és molt encoratjador, molt motivador i… bé, si no l'has escoltat, que em penso que no, ara és el moment. Joan: [0:56] No l'he sentit, però vaig veure… és que tot i que no dedico tantes hores al Discord, sí que de tant en tant m'arriben les notificacions i vaig veure que havia enviat alguna cosa, el que passa que els àudios no em van gaire bé d'escoltar, si són gaire llargs. Andreu: [1:11] No et donen gaire bé, què vol dir? Que et fa mandra? Joan: [1:14] No, que… que… no trobo el moment, perquè jo què sé, si la nena dorm, no em posaré un àudio, saps? És més fàcil llegir, perquè sobretot estic moltes hores al mòbil a la nit. Andreu: [1:23] De fet, em va fer molta gràcia, perquè quan va néixer la Meritxell, vau… la Sílvia va enviar-nos un missatge dient: "Sisplau, no ens envieu àudios, perquè ens costa molt escoltar-los, no tenim moments", etcètera. I jo vaig dir: "Massa tard", i llavors us vaig enviar l'episodi de pòdcast. Joan: [1:41] És que justament la Sílvia ho va dir perquè m'havies enviat com dos o tres àudios aquells dies, no sé si era en relació a alguna cosa de la feina, i jo: "És que quan escoltaré aquests àudios?", perquè, o sigui, estàvem allà a l'hospital, és un lloc amb altra gent, eh… no sé, saps?, era... No vols fer soroll per no despertar la nena, no sé, és com… Saps? I dic: "Me càgon l'Andreu, que no para d'enviar àudios", i la Sílvia va dir: "No envieu més àudios", i tu: "Fote't!" Andreu: [2:07] Clar, clar, és que era massa tard, perquè ja el teníem editat i tot. Joan: [2:11] No, ens va encantar, la Sílvia es va posar a plorar, escoltant-lo, es va emocionar molt. Va ser molt bonic. Andreu: [2:16] Aquesta era la intenció, emocionar-vos una mica. Joan: [2:19] Vas fer una introducció… Mira, quan va arrencar l'episodi, li dic a la Sílvia, perquè clar, em sembla que eren com 16 minuts i ja portàvem 4 minuts que només parlaves tu, i dic: "(Quin) monòleg que s'ha muntat l'Andreu!" No, perquè vas fer una intro preciosa, saps? I jo pensava: "Buah, aquest tio, saps? 16 minuts, dura això!" I després van arrencar els membres de la comunitat i va ser… va ser molt bonic, tot plegat. Andreu: [2:47] Això va ser, ara no ho recordo, els dies abans o just després del casament, que jo també tenia una ressaca emocional important, i clar, eren massa coses. Massa coses. I em vaig posar a escriure… Joan: [3:01] No, et va sortir una introducció… Quin poeta! Mare de Déu, l'Andreu! O sigui, si no l'heu sentit, aquest episodi, o sigui, els primers cinc minuts són or. La resta també, però l'Andreu s'ho va currar molt. Andreu: [3:12] És que clar, no us podia veure i sé que era un moment superimportant, i no sé… Bé, en fi, que no volíem parlar d'això. És que ens enrotllem com una persiana! No pot ser, això. Joan: [3:23] Sí, sí, abans ho comentàvem. Andreu: [3:27] Doncs això, et vull ensenyar el missatge, i vull compartir aquí amb l'audiència, el missatge del Silvestre, que és membre de la comunitat i que de tant en tant ens envia àudios molt bonics. I bé, doncs aquest n'és un. Vinga! Joan: [3:40] Va, va, va. Va! Silvestre: [3:41] Hola hola! Bon dia! Bon dia a tothom! Espero que tot vagi bé. Ja feia molt de temps que no enviava notes de veu i us (trobava a faltar), així que en aquest moment aprofito i, primer de tot, moltes felicitats al Joan i a la Sílvia per la filla, per la petita Meritxell, una abraçada forta. I, per altra banda, volia comentar, perquè fa una setmana que vaig tenir una conversa amb una persona, un home català, i bé, no?, em sento molt content, perquè si és ben cert que dia a dia no parlo gaire català, o sigui, diguem-ne amb una altra persona, a vegades ho faig jo mateix, i de tant en tant amb el meu germà, l'Antonio. Però és complicat. I el que volia dir és que si teniu l'oportunitat de fer servir el català, doncs, us animo que continu(eu), que segu(iu), perquè això és molt molt molt gratificant. I se m'omple el cor d'emocions perquè... o sigui, sigui una petita conversa, no?, una vegada acaba, et sents bé, et canvia el dia, i és una cosa que volia compartir-vos, així que una abraçada i ja ens veiem aviat, d'acord? Vinga, adeu adeu! Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership)

Den med massa nyheter och One Battle After another

Un evento straordinario per il mondo del fitness scientifico.In questa puntata, Manuel Salvadori e Nicolas Di Leo accoglie Brad Schoenfeld, riconosciuto a livello globale come il massimo esperto mondiale di ipertrofia muscolare e autore di studi che hanno ridefinito il modo in cui comprendiamo l'allenamento e l'invecchiamento biologico.Si parla di:Come il muscolo diventa un vero organo anti-aging.Anziani di 90 anni che recuperano forza e autonomia grazie al resistance training.Il concetto di muscle memory e il ruolo delle cellule satelliti.Stretching, volume ottimale, rischio overtraining e proteine in età avanzata.Un dialogo raro e illuminante con una delle menti più brillanti della scienza del fitness moderno.

In een wereld waar alles op elkaar lijkt, laten Dries Henau en Yuri Vandenbogaerde zien hoe je als ondernemer écht kunt opvallen. Het creatieve duo achter WASBAR en Chez Claire deelt in deze aflevering van Ondernemerspraat hun visie op branding, identiteit en klantbeleving. Met hun boek Fight The Average en hun UnAverage Framework™ leren ze bedrijven om niet de goedkoopste of luidste te willen zijn, maar de meest betekenisvolle, het merk dat in het hart van de klant blijft hangen. Samen met hosts Virginie Claes en Rob Cuijvers duiken ze in thema's als authenticiteit, lef en emotionele connectie. Waarom verdwijnen zoveel bedrijven in de middelmaat? En hoe maak je van je merk een ervaring die klanten écht voelen? Verwacht een open en inspirerend gesprek vol concrete inzichten, herkenbare ondernemersverhalen en praktische tips om van jouw merk iets onvergetelijks te maken.

Ajude a torcida do Palmeiras a fazer a festa em Lima!https://benfeitoria.com/projeto/final-libertadores-em-busca-da-quarta-22z5-------------------------------------------------------------------------------------------------------Palmeiras luta mesmo com muitos desfalques mas acaba tomando gol no fim do jogo, perde para o Santos, e deixa escapar a liderança do Brasileirão.Ainda dá pra buscar ou já era e foco na Libertadores?

Découvrez le travail d'Axel sur https://www.instagram.com/axouel2009/Callipeg sur iPad et tablettes Android (un petit prix, une seule fois) : https://apps.apple.com/app/callipeg/id1456172656https://play.google.com/store/apps/details?id=enoben.callipegandroidprodCallipeg mini sur iPhone (un petit prix, une seule fois aussi) : https://apps.apple.com/app/callipeg-mini/id650295218

Els Marcs estan cansats que els diguin que són un pòdcast i reclamen el seu estatus de Programa de Ràdio. No s'han adonat que al web de Ràdio Arrels són a la secció “pòdcast”.Avui han parlat de currículums, però en lloc de fer el seu, han fet el del “senyor Arrels” i de ple d'altres temes aparentment inconnexos entre ells.Són els 20 minuts amb menys rigor de la setmana, però us els recomanem.

Els Marcs tornen de les vacances de Tots Sants amb un canvi de ritme i d'ambient. 

Info suhttps://pirati.io/2025/11/adesso-basta-chatcontrol-2-0-rientra-dalla-porta-di-servizio-breyer-avverte-lue-ci-sta-prendendo-in-giro/

Michael and Joe explore how podcasting helps build relationships, boost visibility, and grow businesses. Joe, a 20-year radio veteran and founder of Podtopia Network, shares insights on using podcasts as a long-term marketing tool. Michael discusses how The Breakfast Leadership Show became a platform for connection, storytelling, and collaboration. Together, they highlight simple strategies for starting a podcast, finding your audience, and turning authentic conversations into opportunities for growth. LinkedIn:  https://www.linkedin.com/in/joe-massa-3a6ab264/ Instagram:  https://www.instagram.com/podtopianetwork/ https://www.podtopianetwork.com/    

Você já se perguntou qual vinho combina melhor com uma feijoada, uma boa massa de domingo ou aquele churrasco com os amigos? Neste vídeo, exploramos de forma clara e descontraída como escolher o vinho ideal para diferentes pratos típicos — sem complicação e com muito sabor.Da intensidade da feijoada à leveza de um peixe assado, você vai descobrir que harmonizar vinho e comida é mais simples (e divertido) do que parece. O episódio também aborda as combinações que fogem das regras tradicionais — e mostram que experimentar é parte da verdadeira arte da harmonização.Aprenda a identificar as características de cada prato e como elas interagem com vinhos tintos, brancos, rosés e até espumantes. Entenda, por exemplo, por que um Lambrusco seco pode funcionar com a feijoada, como um Chardonnay amadeirado realça massas com molho branco e por que cortes gordurosos de churrasco pedem vinhos com mais taninos.Neste vídeo, você vai descobrir:• A verdade sobre harmonizar vinho com feijoada

Max soars, Jos returns, Charles weds, Massa sues, Billy Idol not Eilish, Linkin Park, Brundle's back, Lewis cries, Piastri nightmares, Hulk hulks, Antonelli smashes, George shouts and Lando wins. It can only be a Dirty Brazil. Hosted on Acast. See acast.com/privacy for more information.

Découvrez la double offre bienvenue de notre partenaire Winamax, qui donne à tous les nouveaux joueurs deux bonus exceptionnels :→ Bonus 1 : Winamax te rembourse ton premier pari en CASH si celui-ci est perdant, dans la limite de 100 € (Conditions de l'offre sont disponibles sur site)→ Bonus 2 : 10 € supplémentaires en cash avec le code promo ORLF1Vous pouvez vous inscrire sur Winamax et renseigner le code ORLF1 au moment de votre premier dépôt via ce lien : https://www.winamax.fr/registration/landing/offre_bienvenue?banid=69973 Conditions :Offre réservée uniquement aux nouveaux joueurs.Les 10 € vous seront crédités une fois que vous aurez finalisé votre inscription et effectué votre 1er dépôt. Cette offre n'est valable qu'une seule fois par utilisateur, terminal (ordinateur, tablette ou mobile), foyer ou compte bancaire. Elle est réservée aux joueurs n'ayant jamais créé de compte sur Winamax (y compris un compte qui a été fermé depuis).Ces deux offres sont cumulables.Rappels :Les jeux d'argent sont strictement interdits aux mineurs

Palmeiras sofre pressão do Mirassol no 1º tempo, encontra um golaço de bicicleta do Vitor Roque, mas toma gol de lateral e não encontra caminho para conseguir o empate.

A tutti i livelli tutti vogliono controllare tutto.Una lucida analisi di come pochi stiano cercando di cambiare economie di mercato in economie di sorveglianza e controllo di massa.Gli esempi sono tantissimi. In area riservata l'elenco su caffe20.it/membri

Té massa bosc Catalunya? en parlem amb Edu Arnal d'aquesta qüestió que és molt més complexa del que sembla. D'entrada Arnal diferencia entre bosc i massa forestal de la que en Catalunya en té dues terceres parts. Bosc implica un ecosistema complex i gestionat de manera autosuficient que no és en cap cas majoritari al país, del que sí que n'hi ha molt és de massa forestal (arbres joves molt susceptibles de ser cremats, sotabosc, etc.). Aquesta massa forestal necessita principalment de gestió, que entre d'altres hauria d'incloure, segons Arnal, en l'augment del suport al món rural. Coincidint amb que és temporada de bolets amb Edu Arnal descobrim també la importància de la terra per a que creixin bolets, d'aquí que els trobem sobretot en zones poc trepitjades. L'entrada Món Verd amb Edu Arnal: “no és veritat que tenim massa bosc, el que tenim és molta massa forestal” ha aparegut primer a Radio Maricel.

La historia interminable de Felipe Massa y el Mundial de 2008 vuelve a encender la Fórmula 1. El ex piloto de Ferrari ha llevado a los tribunales a la FIA, a Bernie Ecclestone y a la FOM, reclamando entre 60 y 82 millones de euros en daños y perjuicios por el polémico Crashgate de Singapur. Según Massa, el accidente provocado por Nelson Piquet Jr. fue deliberado y alteró el resultado del campeonato, que terminó ganando Lewis Hamilton por un solo punto. El brasileño sostiene que Ecclestone y la FIA sabían lo ocurrido y lo ocultaron durante meses, impidiéndole reclamar la invalidez de aquella carrera. En este episodio analizamos: - Qué hay detrás del nuevo juicio de Felipe Massa - Cómo el Crashgate pudo cambiar el resultado del Mundial de 2008 - Las declaraciones de Bernie Ecclestone y el papel de Flavio Briatore - La respuesta de la FIA, que califica la demanda como “excesivamente ambiciosa” - Y si realmente existe posibilidad de que la historia del campeonato cambie También repasamos la temporada 2008 carrera a carrera, los errores de Ferrari, el famoso “Is that Glock?” y lo que esta demanda podría significar para el futuro de la Fórmula 1. Puedes ver el programa al completo: https://youtube.com/live/xFthpi8e9mE

FELIPE MASSA AND THE 2008 CHAMPIONSHIP NOW IN COURT!…WHO KNEW AND, WHO DIDN'T KNOW? WILL LCH BE FORCED TO HAND OVER 2008 GOODIES?...HOW COULD PIASTRI DROP OFF SO BADLY? COMPARED TO LANDO NORRIS! AND, THIS WEEK'S NASIR HAMEED CORNER WE GET NOSTALGIC WITH A LOOK BACK TO 2016...GP2 ENGINE AAAHHHH.... Felipe Massa's Legal Case: In 2023, Massa filed a lawsuit against the FIA (International Automobile Federation) and F1's governing body, arguing that the manipulation of the 2008 race — which he believes cost him the championship — was not only unfair but should have been investigated more thoroughly at the time. Key points in Massa's case include: Fraud and Misconduct: Massa alleges that the events surrounding the Singapore Grand Prix in 2008 were fraudulent and misrepresented to the public, and that this directly affected the outcome of the championship. Potential Victory: He claims that, had the safety car period not occurred due to the orchestrated crash, he would have won the race and the title. Timing: Massa's case is built on the assertion that new evidence (like testimonies from insiders and other facts) has come to light, suggesting that the true extent of the manipulation wasn't fully revealed or dealt with at the time. Why Now? Massa's legal action comes years after the original events, with the key question being why the case is being pursued so late in the day. Some speculate that Massa might have been waiting for the right legal grounds or new evidence to surface, or simply for a change in the FIA's leadership and its handling of such cases. Current Status: As of late 2023, the case was ongoing, with Massa and his legal team looking to secure compensation or possibly even a re-opening of the 2008 season's results. Massa has hinted that he might be seeking justice more than just financial recompense. The outcome of this case could have significant implications for F1 and how the sport handles cases of team manipulation, race fixing, or other forms of cheating. It also raises questions about accountability within F1 and the FIA regarding race conduct. Massa's lawsuit is likely to be a long and complex legal battle, given the intricacies of sports law and the FIA's position in the motorsport world. How sweep it is: Porsche takes all three IMSA titles. At the end of the day, you can't talk about a history of racing without a history of winning. After a season of sweat, heat, trading paint and swapping drivers, Porsche Penske Motorsport has taken all three 2025 IMSA WeatherTech SportsCar Championship titles: Drivers', Teams', and Manufacturers'. No race—and no championship—is a given until the checkered flag drops. Yet after finding victory lane in the first four races of the season, there was definitely something in the air around Porsche Penske Motorsport. And with victories secured at Daytona, Sebring, Long Beach, and Monterey, the 963 was cementing its status as another legendary Porsche endurance racer. A string of strong finishes followed, all of them in the face of intense competition—which is exactly how racing should be. Because it's in the heat of the moment that you learn the lessons that make you better. All of them culminating at Petit Le Mans at Road Atlanta, where the whole Porsche Penske Motorsport crew took what they'd learned and made it official: they're the champs. JAK CRAWFORD CONFIRMED AS ASTON MARTIN ARAMCO THIRD DRIVER FOR 2026 AMRTC, Silverstone, 28 October 2025: The Aston Martin Aramco Formula One™ Team has announced that Young Driver Jak Crawford will become the team's Third Driver for the 2026 Formula One season. The role sees Jak act as the team's reserve driver at all races next season. The 20-year-old, who joined the team's Young Driver Development Programme in 2024, has accumulated over 2,000km in Formula One machinery. Most recently, he made his Grand Prix weekend debut at the Mexico City Grand Prix, driving Lance Stroll's AMR25 during FP1. Throughout 2025, Jak has been a constant presence in the simulator at the AMR Technology Campus in Silverstone, providing valuable technical feedback that has supported both race operations with the AMR25 and development work on the 2026 challenger, the AMR26.  Jak is currently competing in his third Formula 2 season, where he sits second in the Drivers' Championship. The series heads to Qatar next month for the first of the final two rounds.  Jak Crawford, Young Driver, Aston Martin Aramco Formula One™ Team: “I'm incredibly proud to be confirmed as the Third Driver for 2026. It's a huge moment in my journey with Aston Martin Aramco and a big motivation to keep learning and contributing. Over the past two seasons, I've learned so much from being in the Formula 1 environment, both at the factory and trackside. I'll be doing everything I can to support the team and continue developing as a driver.” Andy Cowell, CEO and Team Principal, Aston Martin Aramco Formula One™ Team: “It is great to see Jak progress to become our Third Driver for 2026. Over the past two years, he has shown his value as a key member of our driver squad and built up a valuable bank of experience and test mileage. Jak has impressed in the simulator, having completed regular sessions at the AMR Technology Campus to support our race operations and car development. Jak's performances in Formula 2 have also been outstanding, and we are excited to continue supporting his growth as he takes on a bigger role.  

Box Box is back! And this week, we're looking towards Brazil! Discussing all things F1, join Luke & Matt every Monday at 5pm. Get 30% Discount on Box Box Ultra annual subscription with code BOXBOXPOD. You can claim it here: https://bit.ly/30onUltra Join the Box Box F1 Fantasy league - https://fantasy.formula1.com/en/leagues/join/P7CNL2UDG01

Kort smakprov, för att höra detta avsnitt bli prenumerant för 39 kr i månaden på https://underproduktion.se/stormensutveckling Om det uppstår problem mejla support@underproduktion.seOla om att må piss av ständig uppkoppling och huruvida man har rätt att vara luddit. Jonatan pratar om att politik är att göra. Bok som refereras:Jonas Gren - Ingen surf: Handbok i nedkoppling

É o que mostra uma pesquisa de mestrado desenvolvida na Faculdade de Filosofia, Letras e Ciências Humanas (FFLCH) da USP

O incremento na produtividade das pastagens garante desempenho dos animais mesmo em períodos mais secos

Die DA in die Wes-Kaap het die onlangse aanranding van 'n graad 10-leerder van die Hoërskool Milnerton in Kaapstad ten sterkste afgekeur. Agt leerders wat volgens berigte betrokke was by die aanranding, wat op video vasgelê is, is geskors en wag op tugverhore. Elmarie Linde van die DA sê leerders wat afgeknou word, word aangemoedig om hul ouers, onderwysers en skoolhoofde daaroor in te lig:

Avsnitt 501?!  I vekcan avsnitt blir det en massa nyheter och Niklas har sett bioaktuella The Long Walk, baserad på Stephen Kings roman med samma namn. Tack & Förlåt! Puss Hej!

Els Marcs tornen a Ràdio Arrels amb el programa menys rigorós de la casa, per veure si aconsegueixen tenir lot de Nadal. 

In this episode of The Motivatarian Exchange, Dionne Woods sits down with multi-disciplinary artist and Turquoise Iris Journal curator BJ Massa of Junk'd Up — a one-of-a-kind creative whose imagination knows no limits. Known for her surrealist face art, whimsical furniture, and intricate assemblage pieces crafted from vintage finds, BJ has spent a lifetime transforming forgotten objects into storytelling art. But as she reveals, motivation doesn't always come easily...it's something she builds. Dionne and BJ unpack the truth about self-motivation, creative discipline, and the surprising power of parameters. BJ shares how deadlines fuel her creativity, why she thrives within structure, and how her deep love of history, nostalgia, and all things vintage infuses every brushstroke and assemblage she creates. A conversation for every artist who's ever felt stuck, searching for the spark to keep creating — and proof that motivation can be made, not just found. More about BJ:  BJ is a multi-disciplinary artist working in the Indianapolis area. She is known for her surrealist face art, her assemblage work and her fanciful painted furniture. BJ injects whimsy into her work and isn't afraid of bold color. She is a curator for The Turquoise Iris Journal. Fun Facts: BJ was a flight attendant for two years after graduating from Indiana University affording her the opportunity to travel the world. Website Junk'd Up Home Facebook Junk'd Up Instagram Junk'd Up/ Maker, Thrifter, Creator (@junkdup) YouTube Junk'd Up

Det är avsnitt 500! Vi firar med bubbel och en massa spelsnack. Avsnitt 500 är inte ett liveavsnitt - men det kommer! I väntan på det dricker vi lite bubbel och pratar spelnyheter: bland annat om ett Assassin's Creed-spel som lagts ned, att fler spel än någonsin släpps men färre personer köper många spel och att Clair Obscur: Expedition 33 har sålt över 5 miljoner exemplar. Vi snackar också om den nya Star Trek-serien, Starfleet Academy, den kommande Game of Throne-serien A Knight of the Seven Kingdoms, att Sigourney Weaver verkar återvända till Alien-universumet och att DC Comics meddelar att de aldrig kommer att använda generativ AI för att skapa serietidningar. Vidare har Tove spelat lite Ghost of Yotei, uppföljaren till Ghost of Tsushima, medan Niklas har sett ett par avsnitt av den fjärde kampanjen i Critical Role samt thriller-skräck-komedin Death of a Unicorn. Tack & Förlåt! Puss Hej!

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La settimana scorsa, il presidente degli Stati Uniti Donald Trump ha dichiarato che l'assunzione di paracetamolo durante la gravidanza fa aumentare il rischio di autismo nei bambini. Con Stefania Salmaso, epidemiologa. Da decenni gli abitanti di Monticchiello, in provincia di Siena, difendono l'identità e il tessuto sociale del loro borgo grazie a un progetto sociale e culturale basato sul teatro. Con Alessandro Calvi, giornalista.Oggi parliamo anche di:Libro • Nadeesha Uyangoda, Acqua sporca (Einaudi) Ci piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan ZentiCi piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan Zenti

When You Trade Freedom for FuturesWhen you trade freedom for futures, you get sucked into slavery.Sounds pretty wise, doesn't it?When you trade freedom for futures, you get sucked into slavery.“Yes. Massa.”Boy, that's gonna piss some people off.My name is Mr. Twenty Twenty. And maybe you just imagined something…Because I said, “Yes massa.”Neville Goddard says you are free to assume any state.Any idea as true. And that's where free will ends.I am free to assume the state of happy loving teacher.So I get on a one-on-one call, and this is what shows up:“You're trading freedoms for futures.” “Fear Fantasies.”“And you just get sucked into slavery.”This is how the typical human operates.When I was a kid, it was nuclear war.And at the same time, global cooling.Look it up. That was what the “experts were selling”. And people weren't buying it….So what's the problem -they can worry about? “Things are heating up.”I'm not saying the climate isn't changing.I'm saying we're addicted.Addicted to problems.You are God having the adventure of a lifetime.You came here to give life to possibilities.Neville says, “You are a life-giving spirit.”The moment you start buying into fear futures, you sell your freedom.“But what about my grandkids, Mr. Twenty…”That's when you trot out your list:The next loogie.Global warming.Socialism.The next fear-fantasy-of-the-weekYou build clouds.So you can't see that you're the sunshine.This showed up in an email reply I made this morning:“Will you just invest 15 minutes a day? Yes or no?”'Cause here's what happens:People scroll.And then they stroll into bad mental neighborhoods.Negativity.News.Rumors.Fear of the future.And they sell themselves into slavery.We redid Manifesting Mastery recently.We built Manifesting Mastery Deluxe.New daily videos for each of 90 lessons.A private Facebook group.Live calls.A massive bonus box.And here's the deal:If you've read this far, you're already ahead of the crowd.Will you invest 15 minutes a day?Or will you keep strolling and scrolling into bad mental neighborhoods?Most people repeat the same old story.Because it feels secure.They already know their problems.It's always some flavor of:“I feel awkward.”“I don't have enough money.”“I'll fail again.”Same problem, different dance partner.That's your prison cell.You're not avoiding problems.You're trading away freedom.Neville taught me the power of possibility.I went from PTSD in the backwoods of Pennsylvania…to possibility in Melbourne, Australia.Against all odds.And it all began with this:You are free.Free to assume.Free to soar.Free to give life to possibility.At the end of your week, your year, your life…:You'll either remember excuses or celebrate experiences.Excuses sound like:“I didn't have enough time.”“I didn't have enough money.”“I was worried about what they'd think.”That's trading freedom for futures.That's selling your soul to the same old story.Experiences sound like:“I gave life to something lovely. And I soared.”Ready? Here's the real deal:“Man's faith in God is measured by his confidence in himself.”That's why I put it on a coffee cup.So you sip the truth, every morning.'Cause if you don't have the attitude…You'll chase affirmations.You'll chase sacred numbers.You'll chase AI-generated sigils.And you'll miss the one thing that matters.You.So why not?Why not take 15 minutes a day to soar—instead of 15 minutes a day to scroll?That's the choice.My name is Mr. Twenty Twenty.Dive deeper. Soar higher.

Cinetopia Radio – September EditionCinetopia Radio host Amanda is joined by the Cinetopia team — Isy Santini, Simon Bowie, and Kat Zabecka — for this month's episode, where we review five distinctive new releases and bring you a set of exciting conversations with filmmakers and festival organisers.Film Reviews4:50 - Highest 2 Lowest (dir. Spike Lee)- Lee's English-language reinterpretation of Kurosawa's High and Low stars Denzel Washington as a music mogul who faces a moral crisis when a ransom plot targets his chauffeur's son. Relocated to contemporary New York, Lee transforms the classic crime thriller into a sharp exploration of inequality and power. Streaming on Apple TV+15:40 - Honey, Don't! (dir. Ethan Coen) Margaret Qualley stars as a small-town private investigator delving into strange deaths tied to a mysterious church. The second in Coen's "lesbian B-movie trilogy," this neo-noir dark comedy mixes absurdist humor with genre conventions in his typically offbeat style. In UK cinemas now24:35 - Put Your Soul on Your Hand and Walk (dir. Sepideh Farsi) - Shot through video calls over 200+ days, this documentary captures life in Gaza through exchanges between filmmaker Farsi and Palestinian photojournalist Fatima Hassouna. A poignant meditation on survival under siege, made more profound by Hassouna's tragic death in an airstrike after the film's Cannes selection. Distributed by Dogwoof - www.dogwoof.com36:33 - Happyend (dir. Neo Sora) - Set in near-future Tokyo bracing for a devastating earthquake, Sora's narrative debut follows teenage friends navigating personal struggles as foreshocks predict disaster. The film weaves fragments of youth and anxiety into a haunting meditation on memory and belonging. UK distribution by Modern Films - www.modernfilms.com50:28 - Paul and Paulette Take a Bath (dir. Jethro Massey) An American photographer and French girl spark an unusual friendship around reenacting notorious Parisian crimes from bygone eras. This surreal British debut won the Audience Award at Venice Critics' Week. Distributed by Conic FilmsAlongside the reviews, we feature three in-depth interviews:1:04:00 Paul Sng joins Amanda Rogers to discuss Reality is Not Enough, his new documentary portraying author Irvine Welsh, ahead of its UK release later this month.1:23:40 Marta Massa, representing Iberodocs, talks with Veronica Buccino about the festival's mission to celebrate Ibero-American culture through film 1:37:18 Hannah Papacek Harper chats with Clara Strachan about her award-winning short Lost for Words, which took home the North Light Award at Montrose LandxSea Film Festival.

Os carros elétricos chineses já dominam as ruas do Brasil, com preços competitivos e muita tecnologia. Mas por trás desse avanço, a indústria na China enfrenta uma verdadeira ressaca: excesso de produção, guerra de preços e risco de falência para dezenas de montadoras. Neste vídeo, analisamos como os incentivos do governo chinês criaram uma bolha no setor, o impacto direto no mercado automotivo brasileiro e a grande dúvida para o consumidor: qual será o futuro do valor de revenda desses veículos?

 Discover the story of La Famiglia Winery, a family-owned vineyard in the heart of North Alabama where tradition, hospitality, and Italian heritage blend beautifully. Host Melea Hames sits down with Beverly Massa to talk about her family's journey into winemaking, the unique varietals they cultivate, and how the winery has become both a destination and a community gathering place. Follow North Alabama on Social Media! Website Instagram TikTok LinkedIn YouTube Twitter Facebook The Unexpected Adventures in North Alabama Podcast is a part of the Destination Marketing Podcast Network. It is hosted by Melea Hames and produced by Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/. If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com.

CONHEÇA OS PRODUTOS DA CAFFEINE ARMY - KOALA: https://r.vocemaisrico.com/e08eeca18a Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 O sonho de quase todo praticante de atividade física é o mesmo: ganhar massa muscular e perder gordura ao mesmo tempo. Mas, se esse é o desejo da maioria, por que tão poucos conquistam esse resultado?A verdade é que, apesar de todos os modismos — dietas da moda, suplementos milagrosos e até mesmo o uso indiscriminado de hormônios —, o que realmente funciona continua sendo o básico: treino consistente, alimentação equilibrada, descanso de qualidade e disciplina.Será que o sono influencia mesmo na performance e no ganho de massa? O que pesa mais: treino ou dieta? Até onde vale a pena copiar a rotina de um fisiculturista? O cárdio atrapalha ou ajuda no crescimento muscular? Vale a estratégia de engordar para depois secar? E como começar do zero sem cair em atalhos e promessas milagrosas?Para responder a estas e outras perguntas, convidamos Renato Cariani e Júlio Balestrin para o episódio 238 do podcast Os Sócios.Se você quer entender como treino, descanso e disciplina se conectam para transformar seu corpo de forma consistente, este episódio vai te mostrar o caminho. Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperiniConvidados: Renato Cariani @renato_cariani e Júlio Balestrin @juliobalestrinoficial

In this episode you will hear:   Susan Tree joins Mark to interview Bob Massa; Bob has 50 years' experience in admissions and enrollment management, and he shares his insights with us Mark makes some comments about the new LinkedIn College rankings 5 Students ask two partners questions about being an attorney-Part 3 of 5 Here is a link for our new YCBK listener survey so you can take the survey:   Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast.   You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day.   To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses.   Check out our new blog. We write timely and insightful articles on college admissions:   On X for our podcast:   https://twitter.com/YCBKpodcast   1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript   We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK.   Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast.   If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful!   If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live.   Check out the college admissions books Mark recommends:   Check out the college websites Mark recommends:   If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link:     If you want a college consultation with Mark just text Mark at 404-664-4340 or email Lisa at . All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/  

In this episode you will hear:   5 Students ask two partners questions about being an attorney A blurb about our new YCBK listener survey Here is a link so you can take the survey: Susan Tree joins Mark to interview Bob Massa, Bob has 50 years' experience in admissions and enrollment management and he shares his insights with us     Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast.   You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day.   To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses.   Check out our new blog. We write timely and insightful articles on college admissions:   On X for our podcast:   https://twitter.com/YCBKpodcast   1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript   We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK.   Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast.   If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful!   If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live.   Check out the college admissions books Mark recommends:   Check out the college websites Mark recommends:   If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link:     If you want a college consultation with Mark just text Mark at 404-664-4340 or email Lisa at . All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/