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Have we taken our focus off of the importance of making disciples as commanded in the book of Matthew? In this episode, Justin Gravitt shares his insights on the importance of making disciples and offers practical steps on getting started. From relationship building and life skills to deep character development, Justin provides a framework that transcends traditional church settings and empowers believers to live out their faith fully. As an avid supporter of relational and intentional disciple making, Justin sheds light on how you can impact lives by modeling the methods of Jesus. Tune in to discover how you can deepen your faith and multiply your influence through effective disciple making. We cover: --The difference between disciple making and discipleship --The #1 missing component  to making discipleship --Much more Links and resources: Learn more about Justin and grab his eBook HERE. Follow him on X HERE. Women Leaders: Take our Kingdom Trailblazer Quiz HERE and discover your unique role in God's plan to restore culture Follow us on Instagram:@agodshift Follow us on Facebook: @agodshiftmovement

Today, we dive into the transformative power of gut health and its impact on ADHD and OCD symptoms. Special guest Jo Whitton shares her journey from traditional medical advice to exploring gut health, driven by her son's severe OCD. Discover practical steps to improve gut health, from introducing meat stocks to reducing refined foods and sugars. Jo emphasizes stress reduction and setting structured routines for a calmer household. She also shares success stories from the GAPS protocol, highlighting the benefits of nutrient-dense foods. Tune in for actionable advice to make manageable yet impactful dietary and lifestyle changes. For more resources, visit thefunctionalfamily.com and follow Jo on social media. Don't forget to share this episode and leave a review! Key Points and Time Stamps: 00:00 Inspirational story about healthy eating and support. 03:36 Started food blog, evolved into quirky cooking. 08:00 Learning about gut health, health issues addressed. 10:30 Research led to focus on gut health. 15:44 Easing into a new diet for health. 18:40 Kids play sports, reduce stress, create calm. 20:03 Limiting commitments for family time, adding meat stocks. 25:55 Gentle approach yields major benefits for picky eaters. 27:42 Transforming kids' eating habits through microbiome changes. 30:30 Add flavor to daily habits for success. 34:20 Flexible routine, enough sleep, me time important. 38:41 Instagram is the fun place for me. About Jo: Jo Whitton, based in Far North Queensland, Australia, runs her business "Quirky Cooking" and is passionate about using food as medicine, a journey that began due to her family's health issues. When her son was diagnosed with severe OCD and anxiety in 2014, Jo delved deeply into gut health, leading to significant health improvements for her family. She has since shared her knowledge through three best-selling cookbooks, numerous health seminars, retreats, and cooking workshops. Jo offers a wealth of resources, including live-streamed classes, coaching programs, and her own line of organic products, available on her blog and social media channels. FREE 'Healthy Eating Made Simple' eBook HERE plus a 10% discount off the Quirky store Connect with Jo: Facebook: @quirkycooking Instagram: @jowhitton Website: https://quirkycooking.com.au/

What about a celebrity could possibly make them a good spy? Listen and find out. The paperback edition of TAKING HER BOWS dropped earlier than expected, so you can find a copy HERE. The August sale book, THE BETTER SPY, is only 99¢ for the eBook HERE.

I hope you enjoyed your holiday break because I did, but now the podcast is back with weekly episodes. Check out the eBook box set of the reader magnets of the 9/11 series, Meeting the Enemy. You can preorder the eBook HERE, and it launches on January 15, 2024. And I'm now on Substack with some blog posts and some flash fiction. You can subscribe HERE--for free. Happy New Year! And thanks for being patient for the podcast to return.

Understanding your child's Mental Models, a specific kind of Implicit Memory, can help you make sense of your child's behaviors and helps you know what experiences they need from you to change their beliefs about themselves, relationships, and their sense of safety in the world. In this episode, you'll learn:What a Mental Model is and how it influences our perceptions and behaviorsHow our Mental Models are developedWhat conditions can create Mental Models that contribute to big, baffling behaviorsHow we can change Mental ModelsHow to discover your child's Mental ModelsRead the summary or full transcript at https://robyngobbel.com/mentalmodelsDownload a FREE worksheet to help you discover your child's mental models at https://robyngobbel.com/mentalmodelsFree eBookWatch the Trauma, Memory, Behavior video series and download the free eBook HERE or go to RobynGobbel.com/VideoSeriesOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With

What if understanding memory science and the impact of trauma on memory processing would help our children's behaviors make sense?You know trauma impacts behavior, but there's a fascinating link between trauma and memory that will give you an even greater understanding of what's shaping your child's confusing behaviors. Understanding memory science helps you respond with more compassion, empathy and boundaries.In this episode, you'll learn:Complex memory science in a way that makes senseWhat happens when memory processing is disrupted by traumaWhy disruptions in memory processing lead to difficult behaviorsClarity on what our children need in order to ‘jump start' the memory processing system and ultimately decrease difficult behaviorsRead a summary of this episode and access the full show notes at RobynGobbel.com/TraumaMemoryBehaviorFree eBookWatch the Trauma, Memory, Behavior video series and download the free eBook HERE or go to RobynGobbel.com/VideoSeriesOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With

Our guest today is Trevor Hall, singer-songwriter. Yes, Trevor is a gifted musician, likely well known in the healing community. However, like so many of us, Trevor has his own story to tell. He has endured and overcome several health challenges over the years and today we deep dive into these experiences he has had and what has come through for him in his healing. This is such an incredibly powerful episode I can't wait for you to listen. IF you listen to Trevor's music, then you already know how powerful his messages can be, and today's discussion is just as impactful. It spoke directly into my soul. The biggest takeaways from this chat: ▶How and why music can be medicine ▶How gifts can come through our darkest days ▶How there is so often a bigger picture at play that sometimes we can't see in the moment but the value in trust ▶How taking the pressure off of ourselves is so helpful ▶There is so much healing in the present moment, and the gift of being present ▶We are never alone. ▶Love is the greatest medicine of all ✰Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking the link below & use the code OPIW to save 5% when you sign up HERE. You can also download this FREE Lyme Webinar & EBook HERE. Trevor Hall: • https://www.trevorhallmusic.com/ • https://www.instagram.com/trevorhallm... • https://www.facebook.com/trevorhall • https://twitter.com/trevorhallmusic Connect with me: • Website: www.ourpoweriswithin.com • FB/IG: @Our Power Is Within Check out my favorite product recommendations HERE. Alternative self healing programs HERE. Music courtesy of Trevor Hall  Song - The Fruitful Darkness  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

An email from Rachel got Dave thinking about an aspect of walking he often finds elusive. Dave explains during today's ten-minute walk. Check out the different Fitbit models HERE Support the podcast with a small donation in the form of a virtual coffee HERE Download your free 90 Day Fitness Chain Tracker HERE Read Thoreau's "Walking"...a free eBook HERE

You might have heard about the benefits of minimalism but aren't quite sure what it is or how it can help you. Minimalism is more than just decluttering your home or getting rid of things you don't use. It's a lifestyle that encourages living with less in order to focus on what's important to you. From improving your mental health to saving money, there are countless ways that minimalism can change your life for the better. Grab my Ebook Here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Join Our Patreon https://www.patreon.com/minimalismmadesimple Click Here For 10% off Betterhelp : www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

Fall is the perfect time of year to declutter your home. The kids are back in school, the weather is cooling down, and you finally have a chance to take a breath after a busy summer. Plus, decluttering now will help you stay organized all winter long. In this episode, we'll take about how to get started. Grab my Ebook Here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Click Here For 10% off Betterhelp : www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

3 Evergreen Secrets to Grow Your Business...Without Succumbing to Market Changes! >>>>>>>>registration for free webinar HEREget your free eBook HERE

What if understanding memory science and the impact of trauma on memory processing would help our children's behaviors make sense?You know trauma impacts behavior, but there's a fascinating link between trauma and memory that will give you an even greater understanding of what's shaping your child's confusing behaviors. Understanding memory science helps you respond with more compassion, empathy and boundaries.In this episode, you'll learn:Complex memory science in a way that makes senseWhat happens when memory processing is disrupted by traumaWhy disruptions in memory processing lead to difficult behaviorsClarity on what our children need in order to ‘jump start' the memory processing system and ultimately decrease difficult behaviorsRead a summary of this episode and access the full show notes at RobynGobbel.com/TraumaMemoryBehaviorFree eBookWatch the Trauma, Memory, Behavior video series and download the free eBook HERE.Over on my website you can find:Video series and ebook Trauma, Memory, and Behaviors (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being WithLEARN WAYS TO CREATE THE RESONANT RELATIONSHIP that invites client change (and keeps us out of burn-out)FOR THERAPISTS, CASEWORKERS, TEACHERS, & SOCIAL WORKERS.(Really, anyone who works with people- kids, adults, & families!)August 25, 2022- 2.5 hour online workshop. You don't have to attend live!https://robyngobbel.com/meinwe *******The Club is a virtual community for the families of kids with big, baffling behaviors and the professionals who support them. https://robyngobbel.com/theclubApplications for the 2023 cohort of Being With ~ a year-long immersive and holistic program for parenting professionals ~ are now open! https://robyngobbel.com/beingwith

Instagram is incredibly hot! I'm honored to have written Instagram Power with McGraw Hill in 2014. Until then, we've written a little ebook for you – just as a starter tool. Simply follow us on Facebook Messenger and it's all yours! Resources : Download the Ebook Here!

Instagram is incredibly hot! I'm honored to have written Instagram Power with McGraw Hill in 2014. Until then, we've written a little ebook for you – just as a starter tool. Simply follow us on Facebook Messenger and it's all yours! Resources : Download the Ebook Here!

8 Simple Steps to Change Your Business...And Change Your Life!>>>>>>>>get your free eBook HERE

3 Evergreen Secrets to Grow Your Business...Without Succumbing to Market Changes! >>>>>>>>registration for free webinar HEREget your free eBook HERE

There's a way to have more strategic and effective sales conversations and we're talking all about Nikki Rausch's Five Step Selling Staircase in this episode, which will serve as a guide in the process.  CEO of Sales Maven, Nikki Rausch, has the unique ability to transform the misunderstood process of “selling”. With 25+ years of experience selling to prestigious organizations like The Bill & Melinda Gates Foundation and NASA, Nikki now uses her success and experience to help entrepreneurs and small business owners sell successfully and authentically. Grab Nikki's free eBook HERE! Connect with Nikki on Instagram ------------- >>>Join my free live Magnetize Your Message Masterclass, so you can create more connection and stand out from the noise with your content.  Join here: www.imperfectlyambitious.com/magnetize Come connect with me on Instagram or take a screenshot, tag me and share it in your stories so I can see what you're loving!

TGU is bringing the feminine to y'all today. I got to sit down with both Peyton and McLean for a deep dive into all things partnerships, co-parenting, motherhood, and how to best care for a woman in her postpartum period. These doulas share some beautiful wisdom – a lot of which may be unfamiliar, as our culture has strayed from these ancient traditions that once were essential to our wellbeing.In this conversation we dive into...→ Letting go of undesired parenting habits.→ Engaging in curious conversations with our children; specifically, those deemed unsuitable.→ Giving our partner space to become the best version of themselves.→ The spiritual journey into motherhood.→ Ways to celebrate and support a woman in her postpartum period.→ Peyton's latest project; Dads, this one's for you!Resources:Download Peyton's Ebook Here!Julie BernierThe Fourth TrimesterCall Of The WildNurtureThe First Forty DaysNourishing TraditionsNew Marriage, Same PartnerConnect with McLean:• Instagram• Mother The Mother Podcast• WebsiteConnect with Peyton:• Download Peyton's Ebook Here!• Instagram• WebsiteConnect with Cal:• Instagram• Facebook• YouTube• Website• NewsletterThis show is produced by Soulfire Productions

In this episode, we interview Kirby Porter. Kirby Porter is a former D1 basketball player turned creator who has made it her mission to help athletes turn their ideas into assets. Through her experience working for companies such as Pepsi she has built a vast network and set of skills that have ultimately led her into her current role as the director of marketing at Will Ventures. In this episode we talk all about how student athlete and athletes are the new creators and the steps it takes to properly use things you learn from sport and apply it to corporate. Get Kirby Porter's Ebook Here: https://www.kirbyporter.com/ Get our Rookie Mistakes course to help you avoid the common mistakes young athletes make from a financial and career perspective. This course will help give you the playbook you need to give yourself the best chance for financial success and more. https://afrugalathlete.thinkific.com/courses/rookie-mistakes For more information on how to be smarter with your money check out our website at www.afrugalathlete.com Follow us on Social Instagram:https://www.instagram.com/afrugalathlete/ Twitter: https://twitter.com/FrugalAthlete LinkedIn: https://www.linkedin.com/company/a-frugal-athlete/ Follow Amobi Okugo [Founder] Twitter:https://twitter.com/amobisays Instagram:https://www.instagram.com/amobisays/ LinkedIn: https://www.linkedin.com/in/okugo/ Website: https://www.amobiokugo.com/

Tonia and Lee talk about how your attitude can help you overcoming obstacles and setbacks. Lee shares his story of having a resilient mindset helped to how to handle setbacks and personal health crisis that left him without the ability to walk. He says he was always curious and his personal growth doesn't let someone else's opinion from keeping him from doing what he wanted. Links Lee mentions: Website: https://www.essentialise.co.uk/ Website: https://leechambers.org/ Listeners can download Lee's eBook Here: https://www.essentialise.co.uk/ebook/ Youtube: https://www.youtube.com/leechambersessentialise More about Lee Chambers: Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Welcome to Bonus Business Thursday!  In this week's show, I am talking about email lists and how you can build your email list using methods that are quick and easy to implement. By the end of this episode, you will have a heap of additional tools to pick and choose from to help you grow the size of your mailing list as well as a bonus gift giving you heaps more information and tools to help you grow your mailing list.  Links mentioned in the podcast: The 17 Additional Ways Download to Growing your Email List is here: https://suziwitt.com/podcast77 And the SUPER Bonus, is the first glance of the new Inside Out Morning™ - a morning routine especially designed to build you from the inside out. Get your 38 page eBook HERE (https://suziwitt.com/insideoutmorning/). Other links mentioned: Suzi's VIP Wait list see https://www.suziwitt.com For Suzi on Instagram see https://www.instagram.com/suzi_witt/ For Facebook: see https://www.facebook.com/SuziWitt2/ For Twitter: see https://twitter.com/witt_suzi Haven't left a review yet? All you need to do to leave a review of the show on iTunes is visit https://podcasts.apple.com/us/podcast/the-inside-out-entrepreneur-podcast/id144053643540536435 To leave a review of the show, just head to Ratings and Reviews on iTunes or email hello@suziwitt.com.

There are so many amazing organizations that provide Homeschooling Curriculum for absolutley FREE! Homeschooling on a budget is indeed possible by pulling all available resources . Freebies are available on first come first serve basics as long as funding exist. Enjoy! www.naturalinquireer.org, www.biointeractive.org, www.izzit.org, www.passporttonutrient.com, www.tolerance.org Check it out. Some of these things may still be available. Watch the full video here: https://youtu.be/wLzgkbbKuuI CONTACT US: tina@homeschoolingandoils.com Get my Ebook Here: www.tinaramsay.com

RegenEarth Transcript: Here FREE No-Dig gardening eBook: HERE

RegenEarth Transcript: Here FREE No-Dig gardening eBook: HERE

I'm Ranting About Pedestals, The Co-Depedncey, And Hypocrisy Attached. And So Much More. Get Into Episode 44! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Rayshard Brooks, Defunding The Police, And More! @iamdennylanco is back! Get Into Episode 44! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Reparations, what does your 40 acres and mule look like? @iamdennylanco joined me to discuss what reparations for the black community should be...and so much more! Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Martin '50 cal' Stapleton is a Royal Marines veteran of 12 years, a pro MMA fighter, gym owner, restaurant owner and most importantly a Dad! In todays episode Martin talks about his career in the Royal Marines and what it was like to serve during one of the UKs 'busiest' military periods. He talks us through how he transitioned from a Military career to a Pro Fighting career, including his appearance on 'The Ultimate Fighter' and what made him decide to call it day in the Marines. Check out Martin on Instagram here: https://www.instagram.com/stapes_50cal/ Make sure to subscribe and leave us a 5 star review!! --- Download my FREE 'Get Lean, Stay Lean' Ebook HERE

Pussy eating 101! Your sexuality is apart of your mental and emotional health. Cunnilingus or nah? Get into episode 41! This episode is sponsored by Secrets Organics. Find Secrets Organics on IG: https://www.instagram.com/secretorganics/?hl=en If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Joe Defranco is a legend in the Strength and Conditioning industry, with his Gym 'Defrancos' being named one of the top 10 gyms in the world by fitness magazines on numerous occasions Joe has coached multiple NFL players, including Superbowl winners. He also currently coaches UFC fighter Mickey Gall and for the last 10 years has been the personal coach to WWE superstars 'Triple H' and his wife Stephanie Mcmahon Joe runs and amazing coaching certification(which Dan completed last year) the CPPS course with his business partner James 'Diesel' Smith Joe resides in New Jersey with his wife and daughters Check out Joes amazing online content on instagram here: https://www.instagram.com/defrancosgym/ Check out the CPPS cert here: https://cppscoaches.com/ Make sure to subscribe and leave us a 5 star review!! --- Download my FREE 'Get Lean, Stay Lean' Ebook HERE

A repeated recording of our LIVE CALL! I’ll share with you 6 myths about negative influences, give you a few book suggestions, and share tons of examples of how to reduce your own negative influences. Get your pen and paper for notes on this one! Get the EBook HERE! https://growby1choice.mykajabi.com/pl/173115 Michelle@growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

Paul is a personal trainer, Former MMA Fighter, Ironman and champion Bodybuilder. Today we delved into what makes him want to keep pushing his body to the limits and of course and how he got into his online and in person fitness business. We also discuss his biggest challenges as a father and the obligatory embarrassing story! You can check out Pauls Instagram Account here: https://www.instagram.com/p_d_fitness/ Make sure to subscribe and leave us a 5 star review!! --- Download my FREE 'Get Lean, Stay Lean' Ebook HERE

Resilience in the Black community - how we deal with fear during the crisis. During this pandemic, does resilience have to mean rebellion? Christal Clear is here to discuss this, and so much more! Get into episode 40! Christal Clear On Twitter: @TheChristalClear The Christal Clear Podcast: ttps://soundcloud.com/thechristalclear The Reigning Opinions Podcast: https://soundcloud.com/reigningopinionspod If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

With My Adult Ears, I'm Honoring Some of My Favorite Men In R&B, Who Set Relationship Boundaries Through Melody. Join Me, As I Get My Karaoke On, And Butcher Some of My Favorite Male R&B, Boundary-Setting Songs. Get Into Episode 39! If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Denny Blanco is back! Should being quarantined be a prerequisite for people who want to move into together, get married, and have children? Yes, co-habitation has its difficulties, but if you can't manage quarantine successfully, because the usual distractions of life have been removed, are you in a relationship or a TOLERATIONSHIP? Get into Episode 38! If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

This Coronavirus and it's forced shut-in and shutdown. Let's discuss solutions for this remote period. Get into episode 37. Eileen aka Monny Teaches on IG: @eileenccampos If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

Agreement, Accountability, Trust, Judgment Free - How Do You Define a "Safe Space"? Get into episode 36. Denny Blanco on IG: @iamdennyblacno Is It What You Said or How You Say It IGTV: www.instagram.com/tv/B5VuFLUBAuB/?hl=en If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Subscribe To My Patreon Subscription Services: www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny

I'm joined by Dr. Randy Sconiers, to discuss men and mental health, what men need more of, physical touch not linking to sex, and the burden it can be for a woman to be a man's emotional support. And so much more! (This episode is dedicated to Black Mamba and the unapologetic, Black Excellence legacy and blueprint he left behind). Get into episode 35. Guest information: Dr. Randolph Sconiers, DSW, LCSW NJ/FL Licensed Clinical Social Worker Founder of New Steps Counseling, LLC Mental-Hop (Mental-Health Education through Hip-Hop Culture) Project: EmpowerMENt and newstepscounseling.com Order his book, "Good Morning: Wake-Up Calls for Life". Available now on Amazon! http://a.co/d/6eemgm8 Instagram: @doc._s This Episode Is Sponsored by Jenee Booth Beauty IG @jeneeboothbeauty If you or someone you know would like to have their service, product, or podcast sponsor an episode of the I SAID NO! Podcast - email coachstefanie@blcny.org with "#ISNPOD sponsorship" in the subject line. - Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. Church Announcements: 2/8/20 Meet me at Not Your Momma's Podcast Live in NYC. Get your tickets at www.blcny.org/shop/nymplive Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Instagram. Twitter. Facebook. @blcnyewyork Your feedback matters! Let me know what you think of this episode and what you'd like to hear. Email The Life Architect anytime at coachstefanie@blcny.org I love you for listening. -Stefanie, The Life Architect

Insight vs. Sight - Why 20/20 Vision Is Blinding You. Get Into Episode 34. This Episode Is Sponsored by Dr. Randy Sconiers. IG @ doc._s - Need Advice? Have A Comment? Leave A Message On The #ISNPOD Hotline, and Tell Me Your Boundary Needs. 413-438-0323. - Vote Yes! or No! for @JasmineWalkers new song "Believe" - Purchase The Self Love Project Merch at @selfloveapparel Church Announcements: 2/8/20 Meet me at Not Your Momma's Podcast Live in NYC. Get your tickets at www.blcny.org/shop/nymplive Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

2/8/20 Meet me at Not Your Momma's Podcast Live, in NYC. Get your tickets at www.blcny.org/shop/nymplive 2019 has come to an end, let's close it out together. Get Into Episode 33. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Wife Benefits To Boyfriends? I SAY NO! Get Into Episode 32. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Mary J. Blige and Adult Eyes. Besides the Beautiful Souls who have diagnosable emotional, mental disorders, that doesn't allow them to separate pain from suffering; everyone has the ability to choose happiness. Being Happy Looks Like What To You? Get Into Episode 31. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, and T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe and Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Defining Connection Categories. Are They Your Acquaintances, Associates, or Friends? Get InTo Episode 30! Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Welcome to Video podcast Premiere - Watch Here: Just Engaged U&I-versity Video Premiere   Interview with Yvette Valdenegro- Owner of Pop Up Wedding Houston Pop Up Wedding Houston came from a 10 year span of loving all things Weddings and PEOPLE.  Yvette’s experience began at Two Be Wed, one of the leading wedding planning companies in Houston. She aims to be adventurous  and offer an all inclusive personal wedding experience for those looking beyond a basic courthouse wedding.  Keeping the stylish and beautiful look is a must.  Offering a high standard of value to amazing couples  looking for the same thing keeps me driven.   Her passion is to provide a quality styled event for everyone, no matter the budget or situation.  “Everyone's story is unique and love comes together in many ways and expressions and I desire my clients to have a safe place to express their love. “ Teaming with her will connect you with some of the most desired vendors and venues in the Houston area.  These combined  years of experience and connections work together to create your perfect Pop Up Wedding!    For more information on Yvette, find here here: Pop Up Wedding Houston IG   SPECIAL THANKS to our SPONSORS: JWeis Marketing - DIGITAL MARKETING & VIDEO PRODUCTION Houston’s #1 Digital Marketing Company that delivers results for our clients through unconventional marketing strategies. JWeis Marketing   Interested in Video Marketing??? More information below: PodcastMarketing.Com   *Just Engaged U&I-versity Podcast Episodes 1-21 are available on: iTunes, Spotify, Google Play, Stitcher or directly here: JEU Podcast   Follow me at: Just Engaged U&I-versity Podcast GET YOUR EBOOK TODAY! EBOOK Here! "This is Us" Couples Pre-Planning Private FB Group: Join Today!  

Sadly, Being Triggered Is Now Trendy. Let's Define and Dissect What It Means To Be Triggered. And So Much More! Get into episode 29 Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshirts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Fall aka Hobosexual Season has Arrived. Join me and @iamdennyblanco as we discuss if it's ever ok to not care about your partner/spouse, hobosexuals, customizing marriages, and so much more! Get into episode 28 Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries Sweatshorts, T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Forgiving Yourself, Do You Know How To Do It? Get Into Episode 27. Subscribe To My Patreon Subscription Services: https://www.patreon.com/StefanieTheLifeArchitect Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

I Don't Have Megan Thee Stallion's Knees, and If I Did, I'll Tell You Why Most Men Wouldn't Deserve Them. Get Into Episode 26. Buy Your #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here: https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Adult Eyes: The Lion King's Unsung Heros, Timon and Pumbaa. Get Into Episode 25. Buy Your #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My dad is here! We discuss raising biological and non-biological children, recovery from addiction, the role of a man in a marriage and as a father, what he needed from his father that he didn't get, and so much more! Grab your tissues and get into episode 24! For financial coaching, contact Pastor Calvin Haynes here: https://www.newbeginningswm.com/financial-coaching Buy You #ISNPODLIVE Show Tickets Here: https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Why Being SIngle Is Not A Curse! Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics. Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

PUSSY. LABIA. VAGINA. ANUS. URETHRA. BREAST. NIPPLES. HORNY. SEX. PERIOD. CRAMPS. OVARIES. MASTURBATION. These Are Not Bad Words! Why Isn't Sexual Education and Liberation Included In The Self-Love Movement? GET INTO EPISODE 22! Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Denicio SHoots Is Back! Shooting In The Gym. Couples Therapy. And So Much More! Get Into Episode 21. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Watch RBC (Respect. Boundaries. Communication) Here! https://www.youtube.com/watch?v=hHL17EedIVQ Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

My Mother Is Here! And So Much More! Get Into Episode 20. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Do You Weaponize Silence? And So Much More! Get Into Episode 19. Buy Your #ISNPOD, Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Donate to #ISNPOD: CashApp: $BLCNY Venmo: @BLCNY Paypal.me/blcny Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

The WIlderness. Is It More Than Just a Physical Place, It's a Mindset. Church Announcements. And So Much More! Get Into Episode 18. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Creatives, Do You Charge Your Worth? Listener Mail. And So Much More! Get Into Ep 17. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Do You Understand The Difference Between Mercy and Grace? Who Benefits From Your Mercy and Grace? Get Into Episode 16. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundary Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Welcome dear listener, Be sure to stay up to date for my upcoming courses and training. Next up is the "Embodied Awakening Yoga Training Course", be sure to sign up for the newsletter to stay up to date with the upcoming courses.  Today our environment and body is overloaded with toxins. These toxins accumulate in our body and over time manifest as any number of diseases and complications. Eating organic is important however it is not enough. What we really need to be doing on a regular basis is emptying our system of toxins so we can move through life with more energy.  Agricultural toxins and pesticides have been found in the rain and therefore showing up pretty much everywhere, even organic produce. This is why it is important to take some time during the spring and fall to lessen the toxic load on the body. We do this with less food, choosing easily digestible food which enhance the digestive system, and choosing the right foods that enhance the innate detox systems within your body. Combining this with self massage techniques is a very powerful way to help our body take out the toxic trash and start feeling better again. It is important in our contemporary time with the abundance of any food we could imagine at every time of day, to eat simply for a period of time to allow the digestive system to reset itself. So... Are you ready to rejuvenate your digestive system?   First is time restricted eating and fasting. These practices increase the bodies ability to burn fat and cellular regeneration. Eating simply for better digestion. A mono diet of kitchari can be very nourishing helping the body restore the digestive system and good microbes. Lymphatic massage. This practice decongests the lymph system which allows your body to move and release toxins.  If you want to do this cleanse with me you can download the free recipe ebook and join the facebook group for support and connection. Sign up for the detox here! Download the eBook Here! https://higherselfwellness.lpages.co/kitchari-detox-opt-in/ We start April 2 and will go until April 16. I will offer 3 live video workshops to answer any questions you may have and to build a container for us to connect and support each other along the way. Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free content page. Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/ Connect with me for a complementary Wellness Strategy Session. https://higherselfwellness.lpages.co/wellness-workshop-form/ Soundtrack by DTO “Sacred Connection” DTOmusic.com I look forward to connecting with you soon. Much love, Alec Hurley

Did he leave you or did you ask him to go? Why do women blame men for following their "get out" directions, and mislabel it as abandonment? Get into episode 15. Buy Your Emotionally Healthy, Respect My Boundaries T-Shirts and the I SAID NO! eBook Here https://blcny.org/shop Subscribe x Rate ISNPOD on Spotify, Soundcloud, iTunes, Google Play, and Stitcher. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at coachstefanie@blcny.org

Amber is a mom, herbalist, writer, teacher, and podcaster living in Northern California. Her work focuses on the myth and magic of herbal medicine, recent genealogy and deep ancestry, psychedelic healing, conscious dying and natural death care, birth, motherhood, and women’s wellness. She and her husband Owen create small batch, seasonal medicines from plants either organically grown in their garden or mindfully wildcrafted in the Sierra for her company called Mythic Medicine. Her Medicine Stories podcast explores the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folks. All of Amber's work is undertaken with the belief that story is medicine, magic is real, and healing is open-ended & endless.   Episode Extra:For Patreon supporters, Amber has offered a free e-book Herbal Body Oiling just for supporters of the podcast. You can get access to this bonus and others by becoming a Patron today for as little as $1.00 a month. Get access to episodes early, giveaways, and bonuses like this e-book.  Get the eBook Here   Find Amber: Website: https://mythicmedicine.love/ Facebook: https://www.facebook.com/groups/medicinestories Instagram: https://www.instagram.com/mythicmedicine   One on One Coaching:  Do you want to weave together your inner passions and have them reflected in your outer world? Are you feeling stuck in life and need a boast? Do you just need someone to help you take the next step? Sign up for your free Life Alignment and Confidence Coaching Session  Http://dirtinyourskirt.com/coaching   Show Supported by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Groove Life – www.groovelife.com Use Code: DIYS10 to save 10% on your order   Find all the Dirt in Your Skirt Partners Here.     Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support 

On episode 07 of SOMEWHERE IN THE SKIES, Ryan speaks with author and researcher, Nick Redfern.  In 2005, a book hit the shelves that completely shattered the Roswell UFO incident into pieces, and caused quite a stir in the UFO community and beyond. Rather than a crashed UFO piloted by alien beings, a new theory was brought to the table: a highly confidential, U.S. government-sanctioned program to conduct medical experiments on handicapped, disfigured, and diseased Japanese POWs, exploited as "expendable" victims by their captors and flown at high altitudes in advanced balloons and possible aircraft over the New Mexico desert. That book was Bodysnatchers in the Desert: The Horrible Truth at the Heart of the Roswell Story. Now, author, Nick Redfern, has stirred the pot once more expanding on the information in a follow-up book, The Roswell UFO Conspiracy: Exposing a Shocking and Sinister Secret. Ryan speaks with Redfern about the new information he's uncovered concerning his original theories on what crashed in 1947, and who may have been responsible. As we head toward the 70th anniversary, is it possible that the most famous UFO incident of all time may, in fact, have had nothing to do with UFOs and aliens at all? Guest Bio: Nick Redfern is the author of more than forty books. They include Men in Black; Women in Black; and 365 Days of UFOs. Nick has appeared on many TV shows, including the BBC’s Out of This World; the SyFy Channel’s Proof Positive; the History Channel’s Monster Quest, America’s Book of Secrets, Ancient Aliens UFO Hunters, the National Geographic Channel’s Paranatural, and MSNBC’s Countdown with Keith Olbermann. He can be contacted Here. Guest and Topic Suggestions: Sprague@somewhereintheskies.com Twitter: @SomewhereSkies Ryan's Book in paperback and Ebook: Here

Get your FREE strength and conditioning EBOOK HERE http://www.brendanchaplin.co.uk In this episode of the Athletic Development podcast Coach Nick G and myself are talking Injuries are Opportunities. Specifically we cover: -How to work around your injuries - How to keep your team members included within sessions - How OUR support needs to be tuned UP when working with injured athletes - The upcoming injuries are opportunities workshop with Ben Rosenblatt in June. Check out the workshop info below: http://www.strengthandconditioningeducation.com/category/injuries-are-opportunities/

Today's real talk episode is another gem from McLean's trip to Austin, Texas. She got to sit down with both Peyton and Cal Callahan for a deep dive into all things partnerships, co-parenting, motherhood and how to best care for a woman in her postpartum period. These three share some beautiful wisdom and bring to light ancient traditions that once were essential to our wellbeing are needed now more than ever. In this episode of Mother the Mother: Letting go of undesired parenting habits Engaging in curious conversations with our childrenGiving our partner space to become the best version of themselves Learn about Peyton's latest project Ways to celebrate and support a woman in her postpartum period  Show Resources: Download Peyton's Ebook Here!Julie BernierThe Fourth TrimesterCall Of The WildNurtureThe First Forty DaysNourishing TraditionsNew Marriage, Same PartnerPeyton's Resources:Download Peyton's Ebook Here!InstagramWebsiteCa's Resources:InstagramFacebookYouTubeMcLean's Resources: Instagram: @motherthemotherWebsite: www.motherthemother.com Mom Club Membership: For ongoing monthly support in a nourishing container please check out the Mom Club Membership via www.patreon.com/mcleanmcgownThere are 2 tiers - Ascension & Alignment for group support as well as New Moon Circle that will be offered monthly on the evening of the New Moon. All live calls will also be recorded to listen to at your leisure. This is a sacred healing space to align with like-minded sisters. Coaching Program: If you are ready for more support in your journey as an expectant, new or well-seasoned Mama, I am here for you. If you are ready to commit to your healing journey on a physical, emotional, and soul level, please email me at hello@motherthemother.com to book a free breakthrough call to discuss in further detail. This type of 1:1 coaching allows us to go deep and work with each specific woman's needs. It goes light years beyond basic prenatal and postpartum group classes that are generalized and watered down. My clients are ready to go hard in uncovering the best versions of themselves and living the life of their dream lives. Treating Yourself: If you feel like treating yourself with some Organic and Nutrient dense power food teas, hot chocolates, tonics and green juice from Oranifi. Use my code mother at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “motherthemother” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterwards. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser focused on building back my tissues after the birth of my second daughter. I see you, I hear you, I love you. Jai Ma. Xo - McLean This is a Soulfire Production