Insights with Ipek Williamson

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2022/08/26/dont-let-your-comfort-zone-become-your-trap/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2022/03/31/celebrating-the-life-of-a-departed-soul/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

My latest area of interest that I would like to share with you is binaural beats. Listen to what have to say about it and the music that accompanies my words and contains binaural beats. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Abundance Mindset-something important to teach our children --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2019/12/13/the-secret-to-trick-your-mind-into-manifesting-whatever-you-desire/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/05/28/innovate-with-the-yes-and-game/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Connecting The Dots One Story At A Time Dennis Pitocco presides over 360° NATION, which includes a publishing division –the award-winning BIZCATALYST 360°; a multimedia division –360° Nation Studios, and a social enterprise division –GoodWorks 360°. All that is done is done “for good” versus for-profit as his everlasting quest is to reimagine & rediscover humanity at its very best. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/15/common-misconceptions-about-meditation/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Leslie is a TEDx speaker, author of the book Probably Benign, and founder of MyDensityMatters.org. Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear' mammogram and ultrasound, experiencing first hand the failings of our current breast cancer screening technologies. She is now determined to empower women everywhere to get the breast cancer screening they deserve to have so that more women with breast cancer become survivors. My other guest, my very dear friend and Leslie's partner in crime is, Susan LePlae Miller. Soon after the pandemic shifted her career, Susan created Pieces of I, LLC to Empower Social Impact Projects, and is currently working on two core initiatives: Empower Your Breast Health - a breast cancer screening awareness initiative that helps women to advocate for their breast health and #Teach1 - a "pay it forward methodology" to help small businesses and the at-risk population. We have talked about their noble cause, their plans, the excitement they feel and spread. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/04/14/are-you-a-control-freak/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This interview is a must-listen as it brings a lot of information on Yoga Nidra, other relaxation methods, Jenny Kay's amazing time in India, a list of books that are best of the best. You will love it! --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/03/27/jumping-on-the-bandwagon-of-flow/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/03/14/open-yourself-to-synchronicities/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Lynn and I talked about her life-changing injury, her different coaching style, her book, her corporate background and lots more. It has been a joyful interview with many golden nuggets. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

John told me why he calls himself "Shame Doctor"? He shared his expertise on emotional healing, shame, and personal development. He also explained the difference between shame and guilt. And his personal relationship with shame and how he healed himself. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/01/31/how-to-motivate-yourself-to-overcome-procrastination/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/01/08/being-in-a-state-of-flow/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/12/12/take-responsibility-to-build-your-self-confidence/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/22/we-are-infinitely-creative/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/15/are-you-ready/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

We talked about Paul's law background, his previous kitesurfing business, the part where he lived on a First Nations reserve as a teacher, how he met with his wife and many other not-well-known facts about him. This interview is fun. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/08/you-are-worthy/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Paul was a senior executive and spent quite some time in the corporate world. His message on his LinkedIn profile says; “I'm dedicating my professional life to the development of companies, management teams and their business leaders. My goal is to enable them to create more value and create real impact.” He is passionate about growing the Ikigai community all over the world. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/30/infinite-possibilities/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This is one of the most entertaining interviews that I ever hosted. Marc Jay is an amazing being. We have talked about bullying, Tony Robbins, hairstyling, Conan the Barbarian and also, of course about coaching. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/23/commit-show-up-succeed/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/16/you-are-not-alone/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/09/make-every-day-a-great-day/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

Solomon is a successful businessman, a great entrepreneur. During this interview, he told me about his parents, his life in the US and in Hong Kong, areas that are worth investing time and money in the entrepreneurial world and much more. You will find his tips helpful. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/02/if-you-are-judging-you-are-lacking/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/25/wind-of-change/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/18/is-law-of-attraction-your-friend-or-your-enemy/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/11/you-cant-force-a-tree-to-grow/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/04/slow-down-to-speed-up/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

With this short interview, Daman and I covered our thoughts around the correlation between authenticity and self-esteem. --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/28/might-the-secret-to-happiness-be-serving-others/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/21/i-am-an-insight-coach/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/14/the-art-of-communicating/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/07/connecting-with-yourself-and-others/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/31/perfect-or-imperfect-thats-the-question/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/17/be-yourself/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/10/the-answers-you-need-are-in-you/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/03/becoming-the-master-of-your-mind/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/26/conscious-reactions/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/24/what-would-make-you-happier/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/19/even-a-disaster-could-have-a-silver-lining/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/06/if-you-think-you-have-never-self-sabotaged-you-are-wrong/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/05/what-is-your-ikigai/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/29/tips-to-improve-your-relationship-with-yourself/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/22/too-much-empathy-might-get-toxic-for-you/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message

This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/01/exercising-patience-during-the-pandemic/ --- Send in a voice message: https://anchor.fm/ipek-williamson/message