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Modern life places near-constant demands on our attention, which can lead us to feeling overwhelmed. In today's meditation, we hibernate in our own analog warmth and presence. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.
✈️ Airplane Cabin Ambience with White Noise blends the steady hum of flight with the smooth, even tones of white noise to create a balanced and neutral soundscape.
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
Today, we're exploring the frontier of human consciousness with Paul Citarella, Chief Technology Officer at The Monroe Institute—a pioneering organization dedicated to understanding the full spectrum of human awareness. We'll unpack the science, technology, and philosophy behind the Institute's groundbreaking work: from Hemi-Sync® and binaural beats that guide the mind into altered states, to the ways Monroe integrates neuroscience, spirituality, and cutting-edge technology to expand our understanding of consciousness. Paul will take us behind the scenes of the Institute's research, sharing how these audio technologies are designed, validated, and applied—while exploring questions that touch the very edge of human experience: out-of-body experiences, life after death, and the future of consciousness itself. If you've ever wondered how the brain interacts with sound to unlock hidden states of awareness, or how technology can safely and effectively enhance spiritual exploration, you won't want to miss this conversation. Join us as we get rebelliously curious. Watch the YouTube interview - https://www.youtube.com/@RebelliouslyCurious Follow Chrissy Newton: Winner of the Canadian Podcast Awards for Best Science Series. YouTube: https://www.youtube.com/channel/UCM32gjHqMnYl_MOHZetC8Eg Instagram: https://www.instagram.com/beingchrissynewton/ X: https://twitter.com/chrissynewton?lang=en Facebook: https://www.facebook.com/BeingChrissyNewton Chrissy Newton's Website: https://chrissynewton.com Top Canadian Science Podcast: https://podcasts.feedspot.com/canadian_science_podcasts/
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
✈️ Airplane Cabin Ambience with Brown Noise combines the deep, velvety tones of brown noise with the steady hum of an airplane in flight to create a uniquely grounding soundscape. The low, rolling frequencies of brown noise smooth out the sharper edges of the cabin's natural ambience, wrapping you in a warm, cocoon-like atmosphere.
✨ Support the show with Premium (Ad-Free) -- Achieve the deepest, most restorative sleep with this 8-hour soundscape combining 1 Hz delta wave binaural beats, gentle white noise, and calming peaceful sleep music. Delta waves at 1 Hz are linked to the deepest stages of restorative sleep, helping the brain slow down into a state of complete rest and recovery. Paired with soothing white noise to block distractions and peaceful sleep music to calm the mind, this track is designed to help you fall asleep fast and stay asleep all night. Perfect for: Deep sleep and insomnia relief Reducing stress, anxiety, and racing thoughts Meditation, mindfulness, and restorative rest Enhancing dream depth and sleep recovery Creating a distraction-free sleep environment
✈️ Airplane Cabin Ambience with Pink Noise blends the steady hum of flight with the soft, balanced tones of pink noise to create a deeply calming soundscape. The gentle roar of the engines forms a protective cocoon, while the warm, natural frequencies of pink noise smooth out the sound into a soothing, immersive experience.
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
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Experience the deepest rest with Delta Oceanside Dreams. This 8-hour sleep soundscape combines relaxing ambient piano music, the gentle rhythm of soft ocean waves, and subtle 4 Hz delta wave binaural beats; a frequency linked to deep, restorative sleep and physical recovery. The soothing blend of piano and ocean ambience creates a calm seaside atmosphere, while the delta waves work in the background to guide your brain into the deepest stages of non-REM sleep. Designed to last all night, this track helps you fall asleep naturally and stay asleep without interruption. Perfect for: Deep sleep and insomnia relief Stress and anxiety reduction Meditation, mindfulness, and relaxation Lucid dreaming and restorative rest Creating a peaceful ocean-inspired sleep environment Best with headphones for the full delta wave binaural effect. Close your eyes, listen to the piano and the sea, and let the 4 Hz waves carry you into Delta Oceanside Dreams. --
Problems, dilemmas, ethical choices ... we face decisions in almost every moment of our lives. These may have a range of stakes, consequences, and outcomes. To develop more effective decision making, we must learn to employ self-awareness - to understand how our own experience and interpration can affect our perception. In today's meditation, we practice clarity to aid in problem solving and decision making. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.
Let the soothing sound of ocean waves and a glowing bonfire ease you into tranquillity. Layered with gentle binaural beats, this soundscape encourages your mind to slow down, release tension, and drift naturally toward restorative sleep. The timeless pairing of fire and sea creates a grounding backdrop, while binaural audio supports deep relaxation, stress relief, and mental clarity. Ideal for bedtime listening, meditation, or anytime you need to reset and restore balance. Whether you need help falling asleep, want to recharge during the day, or wish to create a soothing background for reflection, let the firelight and sea carry you into calm. This podcast is completely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which helps it reach more listeners. These small actions make a big difference in helping the podcast grow. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps HERE, (created especially for you!)
Immerse yourself in the calming rhythm of Theta Forest Rain. This 8-hour soundscape combines the powerful sound of heavy forest rainfall with 7 Hz theta wave binaural beats, a frequency linked to deep relaxation, meditation, and vivid dream states. The rainfall creates a natural white noise effect, masking distractions and easing anxiety, while the subtle theta waves work in the background to calm your mind and prepare you for deep sleep or focused meditation. Perfect for: Falling asleep quickly and reaching deep, restorative rest Stress and anxiety relief Meditation, mindfulness, or visualization Enhancing dream clarity and theta state relaxation Blocking out distractions while studying or working
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The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
Enter the vast silence of the cosmos with Delta Space Drone, an 8-hour immersive soundscape combining a deep space ambient drone with 2 Hz delta wave binaural beats. The steady hum of interstellar ambience creates the feeling of floating endlessly through space, while the subtle 2 Hz delta frequency works in the background to guide your brain into the deepest stages of sleep. This powerful blend is designed for restorative, uninterrupted sleep as well as stress relief and meditation. Perfect for: Falling asleep quickly and staying asleep Entering restorative delta sleep cycles Stress and anxiety reduction Meditation, mindfulness, and dream exploration Creating a cosmic, interstellar atmosphere for focus or relaxation Best with headphones for full binaural beat effect. Drift among the stars and let the drone of the universe carry you into deep, healing sleep. --
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This episode offers an escape to the French countryside. Lavender fields stretch endlessly beneath the summer sky as cicadas sing and bees drift lazily from bloom to bloom. Layered within this tranquil soundscape, gentle binaural beats guide your mind toward deep rest, soft focus, and effortless calm. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which enables it to reach a wider audience. These small actions make a big difference in helping the podcast grow. Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE, created especially for you!
Drift into the deepest stages of rest with Delta Lotus River. This 8-hour soundscape blends peaceful meditative flute music, the soothing flow of a calm river in a night forest, and gentle 3 Hz delta wave binaural beats; a frequency linked to the deepest restorative sleep cycles. Owls and crickets softly echo in the distance, while the river's steady flow and serene flute melodies create a natural sanctuary for relaxation. Beneath it all, the subtle 3 Hz delta waves guide your brain toward deep, uninterrupted sleep and healing rest. Perfect for: Falling asleep quickly and reaching deep delta sleep Stress and anxiety relief at night Meditation and mindfulness practice Enhancing restorative rest and recovery Creating a calming forest night ambience
Disclaimer: The views of the guest and those of Robert Kalil do not necessarily reflect those of the platform we are streaming on. We are not giving medical advice or diagnosing any physical or psychological condition. As with all guests on this show, please use your own discernment. This podcast is for spiritual exploration, education, and entertainment, and is also a space for open thought and conscious dialogue. Show description (YouTube / Rumble) Tonight, Typical Skeptic welcomes back Tony Rodrigues—Secret Space Program experiencer and author of Ceres Colony Cavalier, Project Starmaker, and Beyond Sight. Tony runs the Talks with Tony community on Patreon, where he hosts weekly meetups, teaches remote viewing / remote influencing, and guides people through long-term memory recall protocols. We'll unpack his latest work on binaural beats & psycho-energetics, how his remote-viewing teams are structured, and tech he says he encountered during his 20-year “tour” (the so-called 20 & Back) including time-regression, age-reversal, and off-world operations linked to Ceres and the Dark Fleet. Tony Rodrigues +1 Patreon Exopolitics Guest links: • Website: TonyRodrigues.com Tony Rodrigues • Patreon community: patreon.com/talkswithtony (Talks with Tony) Patreon • Books: Ceres Colony Cavalier, Project Starmaker, Beyond Sight Amazon +2 Amazon +2 Context & related work: • Farsight's RV probe into Tony's Ceres/Mars claims Exopolitics farsight.org • Typical Skeptic prior ep on binaural beats + RV with Tony (your show #1826) Hashtags Core: #TypicalSkepticPodcast #TonyRodrigues #Disclosure #SecretSpaceProgram #Ceres #DarkFleet #RemoteViewing #BinauralBeats #MemoryRecall #MILAB #UFO #ProjectStarmaker #CeresColonyCavalier #BeyondSight YouTube tags (comma-separated) Tony Rodrigues, Secret Space Program, 20 and Back, Ceres Colony, Dark Fleet, Remote Viewing, Remote Influencing, Binaural Beats, Memory Recall, Psychoenergetics, Project Starmaker, Beyond Sight, Farsight Institute, Michael Salla, Typical Skeptic Podcast
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
Made for the night owls, Night Owl Forest is an 8-hour sleep soundscape designed to guide you into deep relaxation and dream-filled rest. This episode blends peaceful ambient sleep music with a nighttime forest ambience. Owls call to one another in the distance while crickets sing their calming night chorus. Layered beneath it all are 6 Hz theta wave binaural beats; a frequency linked to deep relaxation, meditation, and dream activity. Together, these elements create the perfect background for sleep, stress relief, and calm late-night reflection. Perfect for: Falling asleep faster and staying asleep Enhancing relaxation, meditation, or dream clarity Reducing stress and nighttime anxiety Creating a cozy nighttime forest atmosphere
Relax with the natural energy of a forest thunderstorm. Rain pours through the leaves as rolling thunder moves across the landscape, accompanied by gentle binaural beats that encourage deep rest and calm focus. Perfect for: Deep Sleep & Insomnia Relief – Natural storm ambience to block out distractions. Meditation & Mindfulness – Create a grounded, peaceful mental space. Stress & Anxiety Reduction – Let the storm's power wash away daily worries. Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE, created especially for you!
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Immerse yourself in a celestial soundscape with Angel Healing Sleep. This binaural soundscape combines: Angelic, spacey ambient music - to evoke peace and cosmic wonder Night rain ambience - for comfort and grounding Green noise - for a soft, natural balance that eases stress 40 Hz binaural beats - a frequency studied for its connection to deep focus, memory, and restorative sleep The blend of ethereal music, gentle rain, and healing frequencies creates the perfect environment for deep sleep, meditation, or simply relaxing after a long day. With over 8 hours of uninterrupted playback, this track is designed to run all night, keeping you in a state of calm and balance.
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
Journey beyond the stars with Interstellar Dreams, a cosmic sleep soundscape designed to carry you into a state of deep relaxation and vivid dreaming. This immersive experience blends 8 Hz theta wave binaural beats, known for enhancing creativity, meditation, and dream states, with an expansive deep space ambience and a soaring space orchestra-inspired soundtrack. Perfect for: Falling asleep and exploring vivid dreams Meditation, visualization, and astral-style relaxation Stress relief and emotional balance Inspiring creativity in a calm, cosmic setting Close your eyes, imagine drifting weightlessly through the galaxy, and let the theta waves and orchestral space ambience guide you to a dream-filled night among the stars. --
Block distractions and relax with the steady hum of an elevator fan blended with 9 Hz theta wave binaural beats. The consistent fan sound provides a smooth white noise backdrop, while the 9 Hz theta waves promote deep relaxation, creativity, and mental clarity. Perfect for: Falling asleep faster and staying asleep Meditation and mindfulness practice Studying, reading, or focusing on work Stress and anxiety relief This minimalist soundscape is ideal for those who enjoy mechanical or fan-like white noise but want the added mental benefits of theta frequency brainwave entrainment.
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Today we're breaking down the occult sciences of frequency healing! The first 30 minutes is discussion about clothing (100% cotton effects, weight room pump covers), food preparation rituals and lethal bug sprays. At 30 minute mark we start in with the defining "frequencies", electromagnetic waves, brainwaves and ROYGBIV. Then we get into the ancient Hermetic sciences of the Emerald Tablets and The Kybalion's Principle of Vibration and how that fits into the illusory nature of reality and quantum physics (with some Twin Peaks for good measure). We wrap it up with real life science of light healing, LEDs, 432 Hz vs 440 Hz conspiracies, effects of music, Binaural beats, CIA Gateway project, flourescent light misery and how the nerds are gonna kill us! LINKS: MushroominatiWatcher coffee: OccultSymbolism.com You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
☁️ Overcast Wet Day Outside captures the calm, muted beauty of a gray, rain-washed world. The air is cool and damp, carrying the faint scent of earth and rain. Light drizzle trickles gently over leaves, rooftops, and soil, forming soft, irregular patterns of sound. A distant, almost unnoticeable hum lingers far away, blending into the quiet. The clouds hang low, wrapping the landscape in a silvery haze. It's a peaceful, grounding moment—perfect for slowing down, breathing deeply, and letting the steady rhythm of rain wash over you.
The Binaural Beat Podcast — A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.Created with love by Sya Warfield — founder of Upward Together and creator of Studio Sya.We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey!
Fall asleep to the soothing blend of ambient piano music, gentle rainfall on the street and against the window, and calming 2 Hz delta wave binaural beats; a frequency associated with deep, restorative sleep. Raincloud Dreams creates a peaceful nighttime atmosphere, perfect for blocking out distractions, easing anxiety, and guiding you into the deepest stages of rest. The soft piano melodies drift in the background while the rhythmic rain and delta waves slow your mind and body, helping you let go of stress and sink into a dream-filled sleep. --
READING STAMINA is a revolutionary restorative audio experience that harnesses the power of scientifically-validated frequencies to strengthen the neural foundations of reading. Session: Our precisely engineered frequency protocol follows a progressive neural training sequence:Phase 1 (0-10 minutes): Delta Foundation- 1.45 Hz binaural beat (30 Hz right ear, 31.45 Hz left ear) establishes deep neural synchronization- Targets the fundamental speech rhythm processing deficits common in dyslexia- Creates a receptive brain state for phonological restructuringPhase 2 (10-20 minutes): Theta Balance- 6 Hz binaural beat optimizes the autonomic nervous system- Reduces reading-related stress and anxiety by up to 75%- Enhances focused learning states without excessive theta dominancePhase 3 (20-30 minutes): Alpha Integration- 10 Hz binaural beat bridges relaxation and focused attention- Facilitates rapid skill acquisition and retention- Supports sustained reading engagementWhy These Frequencies WorkResearch demonstrates that dyslexic brains show measurable differences in frequency processing, particularly in the 1-40 Hz range crucial for language. READING STAMINA addresses these specific deficits:- 1.45 Hz directly targets impaired delta entrainment affecting syllable recognition- 6 Hz regulates stress responses that interfere with reading flow- 10 Hz creates the ideal mental state for sustained textual engagement- 40 Hz enhances overall cognitive clarity and processing speedListen and TransformFor optimal results, use READING STAMINA daily with quality headphones. Many users experience noticeable improvements in reading comfort within 2-3 weeks, with profound changes emerging after 6-10 weeks of consistent use. Track your progress through improved reading speed, reduced fatigue, and enhanced enjoyment of written materials.Note: Individual results vary based on consistency and personal neural patterns.Send us a textSupport the show
READING STAMINA is a revolutionary restorative audio experience that harnesses the power of scientifically-validated frequencies to strengthen the neural foundations of reading. Session: Our precisely engineered frequency protocol follows a progressive neural training sequence:Phase 1 (0-10 minutes): Delta Foundation- 1.45 Hz binaural beat (30 Hz right ear, 31.45 Hz left ear) establishes deep neural synchronization- Targets the fundamental speech rhythm processing deficits common in dyslexia- Creates a receptive brain state for phonological restructuringPhase 2 (10-20 minutes): Theta Balance- 6 Hz binaural beat optimizes the autonomic nervous system- Reduces reading-related stress and anxiety by up to 75%- Enhances focused learning states without excessive theta dominancePhase 3 (20-30 minutes): Alpha Integration- 10 Hz binaural beat bridges relaxation and focused attention- Facilitates rapid skill acquisition and retention- Supports sustained reading engagementWhy These Frequencies WorkResearch demonstrates that dyslexic brains show measurable differences in frequency processing, particularly in the 1-40 Hz range crucial for language. READING STAMINA addresses these specific deficits:- 1.45 Hz directly targets impaired delta entrainment affecting syllable recognition- 6 Hz regulates stress responses that interfere with reading flow- 10 Hz creates the ideal mental state for sustained textual engagement- 40 Hz enhances overall cognitive clarity and processing speedListen and TransformFor optimal results, use READING STAMINA daily with quality headphones. Many users experience noticeable improvements in reading comfort within 2-3 weeks, with profound changes emerging after 6-10 weeks of consistent use. Track your progress through improved reading speed, reduced fatigue, and enhanced enjoyment of written materials.Note: Individual results vary based on consistency and personal neural patterns.Send us a textSupport the show
Float among the stars and drift into a world of restful sleep with Cosmic Dream Sleep. This space-themed soundscape blends ethereal ambient music, gentle pink noise, and 5 Hz theta wave binaural beats; a combination designed to guide your mind into a deep state of relaxation and vivid dreaming. The dreamy textures and immersive frequencies help slow brain activity, ease anxiety, and promote natural sleep cycles. Theta waves are linked to REM sleep, meditation, and lucid dreaming, making this soundscape ideal for enhancing your sleep experience. --