Light and Life with #PeaceBabe

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Sharing my truths with the world on life, love, business, and all things in between. Real, raw, authenticity is everything you can expect.

Amanda Stanley


    • May 2, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 15m AVG DURATION
    • 142 EPISODES


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    Latest episodes from Light and Life with #PeaceBabe

    142: Building Confidence Against Mom Shaming

    Play Episode Listen Later May 2, 2023 12:11


    It's no secret that mom shaming happens everywhere we look. We lose so much of our confidence once we are mom shammed even once and most of us have experienced it numerous times since they announcement pregnancy. Everything from what type of clothes we buy to the decision to homeschool. This episode I unpack the importance of setting boundaries in your life and understanding the core values of you and your family to build confidence against mom shaming. If you're loving this podcast please leave a 5 star rating and a review. Take a screenshot with your biggest takeaway and post to your stories, don't forget to tag me! Connect with me here: All links including freebies found here: https://msha.ke/thepeacebabe Instagram: @thepeacebabe Tik Tok: @thepeacebabe Email: stanleya0401@gmail.com

    141: Trauma Prevents Us From Our Village

    Play Episode Listen Later Apr 25, 2023 13:29


    We take a dive into trauma and a realization that I had this last weekend about my own personal trauma experiences when it comes to relationships and connections. If we want to build our village and find support in our lives to reclaim our own life back and free up space for what we want to pursue then it means understanding what part we have played in it all. If you're loving this podcast please leave a 5 star rating and a review. Take a screenshot with your biggest takeaway and post to your stories, don't forget to tag me! Connect with me here: All links including freebies found here: https://msha.ke/thepeacebabe Instagram: @thepeacebabe Tik Tok: @thepeacebabe Email: stanleya0401@gmail.com

    140: Breaking through the "Super" mom mentality

    Play Episode Listen Later Apr 18, 2023 9:34


    Super mom is something we as a collective take pride in. Wearing all the hats and even if we aren't doing them flawlessly we act as if we are. Ignoring your own needs and pouring into others will continue to lead to burnout every time. It's time to start changing that story - We will start to explore that in this episode. If you're loving this podcast please leave a 5 star rating and a review. Take a screenshot with your biggest takeaway and post to your stories, don't forget to tag me! Connect with me here: All links including freebies found here: https://msha.ke/thepeacebabe Instagram: @thepeacebabe Tik Tok: @thepeacebabe Email: stanleya0401@gmail.com

    139: Breaking through the "Mom Identity"

    Play Episode Listen Later Apr 11, 2023 10:54


    It's really easy to fall into the mom identity story once we have kids. Sacrificing it all for others and leaving nothing left for ourselves. This is a shortie but some important ways to implement how to start changing that story and work through to understand your own personal identity as we shift and grow into a new life. If you're loving this podcast please leave a 5 star rating and a review. Take a screenshot with your biggest takeaway and post to your stories, don't forget to tag me! Connect with me here: All links including freebies found here: https://msha.ke/thepeacebabe Instagram: @thepeacebabe Tik Tok: @thepeacebabe Email: stanleya0401@gmail.com

    138 Relaunch of BSS: The Season of 33

    Play Episode Listen Later Apr 4, 2023 7:55


    I sat on relaunching this podcast for a while not knowing the direction in which to take it. Over the last few months I felt pulled to bring it back and deep dive into the mindset of stepping into the next level version of yourself. There is so much power that lies in our minds that we don't tap into. Feeling lost and broken for so many years I found myself building a business online to make being a stay at home mom happen. From there I found personal development in a way that it was never presented to me before. This season is where we dive into the true action it takes to step into the version of yourself who fulfills their desires and creates a life of harmony between family and personal life goals. Whether you want to start a business, travel the world with your family or write that book you've always wanted this is where you learn to make that vision happen. If you're loving this podcast please leave a 5 star rating and a review. Take a screenshot with your biggest takeaway and post to your stories, don't forget to tag me! Connect with me here: All links including freebies found here: https://msha.ke/thepeacebabe Instagram: @thepeacebabe Tik Tok: @thepeacebabe Email: stanleya0401@gmail.com

    2.02 DISCIPLINE on your OWN TERMS

    Play Episode Listen Later Feb 19, 2022 25:17


    This episode we dive into creating discipline in your schedule on your own terms. Sometimes when we hear the word schedule we get standoff-ish on giving our power away. You can still keep your power AND create discipline. Quite frankly if you want to create success in your business and see more out of life it is crucial to start becoming more disciplined in life. Connect with me for more value! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/ Tik Tok: www.tiktok.com/@thepeacebabe Subscribe on youtube: https://www.youtube.com/channel/UCAiKQ36ioLUQlOtu3DNjdUw

    Season 2.01: Breaking Social Stigmas

    Play Episode Listen Later Feb 15, 2022 15:05


    In this episode we relaunch with a new focus - breaking the social stigmas around business, homeschool and life. This has been called on my heart the last few months and finally it's here! We start to dive into why "breaking social stigmas" and what it means to me. Subscribe and share with a friend that would find this valuable. Connect with me for more value! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/ Tik Tok: www.tiktok.com/@thepeacebabe Subscribe on youtube: https://www.youtube.com/channel/UCAiKQ36ioLUQlOtu3DNjdUw

    0135: Are you living towards your rich life?

    Play Episode Listen Later Aug 8, 2021 15:54


    Podcasts are officially back in action! Thank you all for the support! This one will be part of a multi-series on living your rich life and how to get there. Based off a podcast I listened to recently that sparked this conversation and a lot of things that keep coming up in my own life. Find me on other social for more value! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Who are you really playing for?

    Play Episode Listen Later Mar 24, 2021 21:23


    Who are you really playing for? Take some time to reflect after listening to this. This is a really powerful one.

    It's not all about who you know

    Play Episode Listen Later Mar 19, 2021 11:54


    It's not about how many people you know to be successful in business. It's your ability to build connections with the people who you do already know. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    What reasons are you really looking for?

    Play Episode Listen Later Mar 18, 2021 12:01


    What are you focusing on? What stories are you telling yourself? Remember your excuses are only as valid as you choose to make them https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Are you putting in the reps?

    Play Episode Listen Later Mar 17, 2021 11:42


    Repetition is key to growth and achieving your goals. Are you putting in the reps are are you just showing up expecting the results without the action? Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    2 Months of Reiki

    Play Episode Listen Later Mar 16, 2021 16:42


    Today marks 2 months of Reiki sessions and this one was really powerful! I share some really good tips that you can apply even when it comes to boundary setting in life here! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    What if you had nothing?

    Play Episode Listen Later Mar 13, 2021 20:48


    This episode is from a POWERFUL Training I attended and some chords that struck my heart. What if you had nothing? What would you choose to do with it? Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Creating Healthy Habits

    Play Episode Listen Later Mar 12, 2021 13:54


    Some quick habit strategies that I have learned along the way in business to juggle to craziness of life. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Why you might not be making money in you business

    Play Episode Listen Later Mar 11, 2021 27:58


    This episode is a little fiery - just a quick warning. These 7 reasons are the top reasons why many aren't making money in their business. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Lessons from a Legend!

    Play Episode Listen Later Mar 11, 2021 14:39


    Tonight the iconic Legend Lisa Grossman trained our team and it was pure fire to say the least. These are just 3 top takeaways that were absolute gold! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    NWM is not meant to be your main income

    Play Episode Listen Later Mar 9, 2021 11:32


    This title might cause a bit of controversy for some but hear me out here and you'll see what I mean. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Share Small but Dream Bigger

    Play Episode Listen Later Mar 6, 2021 14:29


    This little shift in perception within your business can make all the different. Share the smaller things but allow yourself and your following to dream larger. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Social Strategy 101: Would you buy from you?

    Play Episode Listen Later Mar 5, 2021 15:52


    In this episode we dive into setting up your profile with a 10-4-1 attraction strategy to bring eyes to your page. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Social Strategy 101: Get LOUD about your Story

    Play Episode Listen Later Mar 4, 2021 11:56


    Your life story is so powerful and so many aren't telling it. It's not about the business or product - it is about building connections on a SOUL level. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Where is your mindset taking you?

    Play Episode Listen Later Mar 3, 2021 20:07


    This is a POWERFUL mindset training after accomplishing a challenge today. Mindset is key in everything and so powerful to move you through life. Belief is truly everything. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    7 Levels of Why

    Play Episode Listen Later Mar 2, 2021 14:50


    This was from a training I listened to that completely hit my soul. Doing this exercise will really allow you to dig deeper into your why. 7 Levels deep. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Social Strategy 101: Why not your company name

    Play Episode Listen Later Feb 4, 2021 15:32


    This mistake is often one of the first that happens. You get so excited about your company and business that you just blast it out everywhere - company name, sales fliers and all. Today we talk about why not and the shifts you can make instead. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Social Strategy 101: Be willing to look stupid

    Play Episode Listen Later Feb 3, 2021 12:58


    This might sound like a weird one but this is exactly what separates successful people from those who aren't. Are you willing to be the dumbest one in the room? Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Social Strategy 101: Free Samples? No or no!

    Play Episode Listen Later Feb 2, 2021 11:16


    This is a question I get asked often when it comes to people starting their business - the short answer is free samples are a no from me. We will dive into a few reasons why here. This is day 1 of a 5 part social selling 101 strategy series! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Setting yourself up to crush February

    Play Episode Listen Later Feb 1, 2021 13:44


    This episode can be revisited for every single month as it is important to reflect on your goals often. What went well? What didn't? And pivot when needed! Feel free to tag me in your reflections and goals on social media so I can cheer you on! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Understanding Energy Detox

    Play Episode Listen Later Jan 31, 2021 11:58


    As you go through points in your business where you shift in your life or start detoxing your social media - you might notice that you also physically go through a detox as well. This is quite normal and we will dive into how to work through some of it while still holding space for your business too. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    If You Stand for Nothing...

    Play Episode Listen Later Jan 30, 2021 12:38


    If you stand for nothing you will fall for everything. Sometimes we think we shouldn't speak out about the things that matter to us but in all reality it is so important to do so. Lead with your heart and a space of integrity in your business and life. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Utilizing Moon Energy in your Biz

    Play Episode Listen Later Jan 29, 2021 15:49


    This episode is a little different as we dive into moon energy and a bit into manifestation. This can be used in your business and your life! Tag me on your social media if you do the write and burn - I would love to hear your experience! Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    People will not tell you they quit

    Play Episode Listen Later Jan 28, 2021 13:58


    This episode helps from a perspective of both business owners and team leaders - the biggest message is stay close to the fire! People will not tell you they are leaving but instead there are actions to watch out for. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    It's not all about the checklists!

    Play Episode Listen Later Jan 27, 2021 25:54


    It’s time to create a business in alignment with you. What makes you feel good. What brings you closer to your true goals in life. Don’t just check the boxes off to say they are done. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Business and Bedtime

    Play Episode Listen Later Jan 26, 2021 17:31


    This episode came to me when putting my son to bed and how it relates so strongly to people you will encounter in your business. There are 3 types of people you normally encounter but the message behind all 3 is just keep showing up. You never know who is watching. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Are you breaking promises to yourself?

    Play Episode Listen Later Jan 25, 2021 13:35


    It's the 24th of January and have you fallen short on the promises of the goals that you set at the beginning of the year? If you have it is time to shift and crack down on yourself. In this episode I get one tip that can really help move you forward towards your goals. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    5 Business Lessons over the last 3 years

    Play Episode Listen Later Jan 24, 2021 21:49


    A bit of vulnerability of 5 lessons that I wish I learned sooner in my current business venture. Know that it is normal as you are learning how to be a business owner to make mistakes along the way. Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    One Shift in Wording can Create Confidence

    Play Episode Listen Later Jan 23, 2021 9:59


    Short and sweet episode but something I changed about 6 months ago that not only changed my confidence but also my business and life relationships. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Authenticity creates Success

    Play Episode Listen Later Jan 22, 2021 14:22


    When you are true to who you are that is when you find your soul tribe to connect with. Know that authenticity is a journey as you discover more and more of who you are. Be mindful of who you speak to in your content. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Natural isn't Natural

    Play Episode Listen Later Jan 20, 2021 14:14


    Natural doesn't just come the first time you do something. Sometimes we look at those who make it seem easy but don't see the story behind the glory. It is a lot of development, a ton of action and falling down then getting back up! Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Reiki Experience and Energy

    Play Episode Listen Later Jan 19, 2021 18:56


    Energy is everything. Today I had my first reiki experience and wanted to share. Have you ever had a reiki session? What was your experience. Feel free to DM me on social media and share! Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Pain and Purpose: Your Story Matters

    Play Episode Listen Later Jan 18, 2021 17:18


    Your story is so powerful and can connect you with others in this world. Whether you think your story is too big or too small - use it to create impact in the world. This episode I show you how to use your pain for purpose. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    What does commitment look like?

    Play Episode Listen Later Jan 17, 2021 28:56


    Creating goals is not enough - are you reverse engineering to get to those goals and putting in the work? 2021 can look so much different but it takes the action paired with vision to get there. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Hope is not a Strategy

    Play Episode Listen Later Jan 16, 2021 12:51


    You can hope, wish, pray but it is not the action of hope that will change your life. Taking the action steps and taking control of your life is the only sure fire way for change. Is 2021 going to be YOUR year or just another year? Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Do you want to go fast or do you want to go far?

    Play Episode Listen Later Jan 15, 2021 14:08


    It's all up to you - success loves speed but legacy loves collaboration! There is so much power behind locking arms with others to collaborate with, mastermind and really work together towards a common goal. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Are discipline and motivation in the driver seat?

    Play Episode Listen Later Jan 14, 2021 13:23


    Discipline isn't always enough to get through the day and times when you just don't want to show up. We all have those moments so how do you overcome? Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Just do the dang thing!

    Play Episode Listen Later Jan 13, 2021 13:51


    This episode was straight fire! How to turn your business from hobby to thriving with these action steps. It is time to step it up in 2021 and build the life you are meant to live. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Moments of Reflection: Memories from 10 years

    Play Episode Listen Later Jan 12, 2021 13:19


    This is a moment of reflection I had after looking at memories on social media. Sometimes looking back at life and just how far you have come is needed the most in that moment. Never forget where you came from but know your not going back that way either. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Strategies to building your social media platforms

    Play Episode Listen Later Jan 11, 2021 18:54


    Tactical application to build your brand on social media and balancing your content on social media. It's time to shift how social selling on social media works and that starts first with our profile and content. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Stop asking for Permission!

    Play Episode Listen Later Jan 10, 2021 18:08


    In case you needed this, here is your permission! But you don't need it to step into the life that you want to live, the leader you want to be or to be your authentic self without limits. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Building a Business while being a Parent

    Play Episode Listen Later Jan 9, 2021 26:54


    Learning how to balance building a business, parenting, being a spouse and having time for yourself can be a juggle at times. These strategies are some things I have learned along the way to help create the most time and flow through each day. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Your Greatest Gift in Life

    Play Episode Listen Later Jan 8, 2021 15:45


    This greatest gift we all have in our life but not everyone decides to use it. It is up to us to make the choice for our life and for our impact in the world. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

    Opportunities or Obstacles: You Choose

    Play Episode Listen Later Jan 7, 2021 15:49


    We all are faced with obstacles in life but those obstacles can be the biggest blessings in our lives. It is all about the perspective in which you choose to take. Follow me: Facebook: https://www.facebook.com/astanley0401 Instagram: https://www.instagram.com/thepeacebabe/

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