Podcasts about prevents

In this episode of the Marathon Running Podcast, updates and expert insights to keep you informed on the latest in running and competitive sports. We sit down with Arj Thiruchelvam, performance coach at Performance Physique, to dissecta groundbreaking new study from Loughborough University that is changing how we view the "marathon wall." We ask the tough questions: Why do we collapse in the final 10K? Is it a lack of cardio, or something deeper? Arj breaks down the science of "durability" and explains why heavy lifting and plyometrics are the missing link for well-trained runners looking to maintain their economy under extreme fatigue.Why You Should Listen: You will learn why a 35% increase in time to exhaustion is possible through strength training and how to implement "bouncy" exercises like drop jumps to transform your running gait.Our guest this episode: Arj Thiruchelvam — ⁠performancephysique.co.uk⁠Connect with Us: Our website: ⁠https://www.marathonjournal.com⁠YouTube: ⁠https://youtube.com/@marathonjournal⁠Instagram: ⁠https://www.instagram.com/runningpodcast⁠Followus on Strava: ⁠https://www.strava.com/athletes/30798607

In this powerful Teen Dating Violence Awareness Month conversation, Youth Prevention Specialist Sadi Geier joins us to explore how teen leadership is more than a confidence-builder, it's a prevention strategy.Together, we dive into what leadership really looks like for young people and how developing skills like communication, boundary-setting, decision-making, and peer influence can help teens build healthier relationships and recognize red flags early.This episode unpacks:How leadership shapes identity and self-worthWhy empowering youth voice shifts peer cultureHow teens can safely use their influence to create changeThe role of youth leaders in transforming community normsThrough this conversation, we highlight how giving teens the tools to lead doesn't just prepare them for the future it actively reduces risk, builds resilience, and strengthens prevention today.Because when teens learn to lead, they also learn to love safely, respectfully, and with confidence.

⚖️ How to Avoid Court in Divorce | Los Angeles Divorce Many people going through divorce worry that court is unavoidable—but in Los Angeles, most divorces never require a courtroom appearance. In this video, we explain why agreement alone isn't what keeps a divorce out of court, how paperwork mistakes quietly trigger hearings, and why preparation—not luck—is what allows cases to be finalized through document review. Divorce661 prepares and files Los Angeles divorce paperwork correctly the first time, helping cases move forward smoothly without unnecessary court appearances.

⚖️ How to Avoid Court in Divorce | Los Angeles Divorce Many people think avoiding court in a divorce is about luck—but in Los Angeles, it usually comes down to paperwork. In this video, we explain how clear, complete settlement agreements help keep divorces out of court, why judges don't step in when everything is properly agreed to in writing, and how missing details or unclear terms are what typically trigger hearings. Divorce661 helps prepare and organize uncontested divorce paperwork so agreements are clear, reviewed, and complete—allowing cases to move forward without unnecessary court involvement.

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 102This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/22/the-lack-of-transcription-or-bridges-of-consciousness-prevents-awareness-of-the-waking-consciousness-of-experiences-of-deep-sleep-and-other-alternative-states-of-awareness/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #sleep #yoga nidra #samadhi

⚖️ How to Avoid Court in Divorce | Los Angeles Divorce Many people assume that divorce automatically means court hearings—but in Los Angeles, that's often not the case. In this video, we explain when divorce does and doesn't require going to court, why most agreed divorces are handled through paperwork a judge reviews, and how mistakes—not disagreements—are what usually force court appearances. Divorce661 prepares and files Los Angeles divorce documents correctly, helping most cases move forward without ever needing a courtroom visit.

⏳ Filed Your Divorce but Nothing's Counting? Here's Why | Los Angeles Divorce Filing divorce papers can feel like a major milestone—but in California, it doesn't automatically start the waiting period. In this video, we explain why the six-month divorce clock doesn't begin at filing, how weeks can quietly pass without progress, and why Proof of Service is the step that actually starts counting time. Silence from the court doesn't always mean things are moving forward. Divorce661 ensures your documents are properly served, accurately filed, and actively tracked, so your divorce timeline actually begins and keeps moving.

This episode is sponsored by Deel – hire, manage, and pay anyone, anywhere: https://www.deel.com/nickdayhr/Suicide is the leading cause of death for people under 35, yet most workplaces are not prepared to recognise or respond to a suicidal crisis.In this episode of the HR L&D Podcast, I speak with Jessi Beyer, a mental health professional, former SWAT crisis negotiator, international speaker, author, and creator of the L.I.F.E.™ Model — a proven approach that helps organisations build crisis-ready teams, improve culture, and reduce risk and liability.Jessi introduces her L.I.F.E. Framework, a practical model that equips HR professionals and managers with the skills to listen, ask directly about suicide, and respond with confidence before a crisis escalates. We explore why traditional workplace mental health approaches often fall short and how organisations can build crisis-ready cultures rooted in courageous listening.This conversation is not about turning HR into therapists. It is about leadership, awareness, and human connection. If you work in HR, L&D, or people management, this episode could fundamentally change how you approach mental health and suicide prevention in your organisation.Please share this episode with your colleagues. It could help save a life.Connect with Jessi: https://jessibeyerinternational.com/consultNick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Enjoyed this? Check out our sister podcast @thepayrollpodcast for more great content!(00:00) Why Suicide Prevention Belongs in the Workplace(04:28) Why EAPs & Hotline Posters Fall Short(07:50) Hidden Warning Signs HR Teams Miss(11:55) Jessi Beyer's Personal Story & Crisis Background(16:07) Essential Skills That De-Escalate Crisis(21:15) Mirrors, Open Questions & Avoiding Interrogation(26:53) Summary Statements & The Power of Silence(33:21) What NOT to Say in a Suicide Conversation(39:02) The LIFE Framework(48:21) Building a Crisis-Ready Workplace Culture(52:16) The One Skill That Could Save a Life(57:26) Why Suicide Prevention Is an HR Responsibility

Is your team giving the market a different story depending on who they talk to—business development, operations, or leadership?   In a soft market, confusion is expensive. If your message, priorities, and capacity don't match across departments, you don't just lose efficiency—you lose trust, margins, and momentum.    In this episode, Josh Hendrickson, President of Wilson Lumber, breaks down how strong leaders create clarity under pressure, keep sales and operations speaking the same language, and stay consistent quarter to quarter without burning out.   In this episode you will:   Learn how to create one clear message across sales and operations so execution matches what's being sold Discover quarterly rhythms that keep your leadership team aligned (and prevent drift) Understand how to communicate with urgency and steadiness so stress doesn't spread through the organization     Press play to learn how to lead with clarity in a soft market—so your team moves as one.   At Bradley Hartmann & Company, we help construction teams improve sales, leadership,  and communication by reducing miscommunication, strengthening teamwork, and bridging language gaps between English and Spanish speakers. To learn more about our product offerings, visit bradleyhartmannandco.com.   The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems—whether you're leading a crew or managing an entire organization.   Have topic ideas or guest recommendations? Contact us at info@bradleyhartmannandco.com.   New podcasts are dropped every Tuesday and Thursday.     This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.      

When to Let a Cheating Spouse Move Back (and When it Prevents Reconciling)When a spouse says they want to come home after an affair, the relief can be overwhelming. But moving back in too quickly often restores comfort without restoring trust, increasing the risk of repeated betrayal and emotional distance. In this episode, Coach Jack explains how to rebuild love, trust, and commitment in the right order so reconciliation has a real chance to succeed.What You'll Learn:How to know whether your spouse's remorse reflects real change or fear of consequencesWhy rebuilding connection must come before living together againWhat conditions should be met before ending a separationHow to set loving but firm boundaries that protect your marriageWant to Work With Coach Jack?: If you are trying to end an affair and restore your marriage, the Ending a Spouse's Affair Coaching Package provides structured guidance to help you balance strong boundaries with meaningful relationship building. Coach Jack works with clients to communicate clearly, reduce emotional reactivity, and create the right conditions for lasting reconciliation.Key Takeaways:Remorse without action does not rebuild trust.Separation creates the conditions necessary for reconciliation.Rebuild love, trust, and commitment before living together again.Living together should be treated as a trial, not a guarantee.You must be willing to lose your marriage in order to save it.Additional Resources: A Christian Guide to Preventing and Ending Men's Affairs, by Jack Ito, PhD,7 Separation Bourndaries that Promote Reconciliation after SeparationHow to Decide Between Marriage Counseling and Marriage CoachingWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

⏳ We Agreed on Everything—So Why Didn't Our Divorce Clock Start? | Los Angeles Divorce Many couples assume that if a divorce is amicable, the process automatically moves faster—but in California, cooperation doesn't skip legal steps. In this video, we explain why even friendly divorces don't start the six-month waiting period without proper service, how cases can quietly stall when Proof of Service is missing, and why filing alone isn't enough to trigger the timeline. Divorce661 ensures your documents are properly served, accurately filed, and tracked, so your amicable divorce actually moves forward instead of getting stuck on a technicality.

⏳ Uploaded Your Divorce Papers? Why the Clock Still Isn't Running | Los Angeles Divorce Uploading divorce documents can feel like progress—but in California, it doesn't automatically start the six-month waiting period. In this video, we explain why filing or uploading paperwork alone doesn't move your divorce timeline forward, how cases can quietly stall when service hasn't been completed, and why silence from the court doesn't always mean success. Divorce661 coordinates proper service, complete filings, and timeline tracking, so your divorce clock actually starts when it should—and keeps moving instead of sitting unnoticed.

A broken commercial garage door can cost your business up to $1,000 per day—and 75% of failures are preventable. Discover how planned maintenance slashes emergency calls, extends door lifespan by years, and keeps operations running smoothly. Overhead Door Company of Joliet City: Rockdale Address: 48 Meadow Avenue Website: https://overheaddoorjoliet.com/

⚖️ Why E-Filing Divorce Papers Still Gets Reviewed by the Court | Los Angeles Divorce Filing divorce paperwork online can feel faster and easier—but online filing is still court filing. In this video, we explain why e-filed divorce documents are reviewed just as carefully as paper filings, how small errors can trigger alerts or rejections, and why rushing through online forms often causes delays instead of speeding things up. Divorce661 manages the entire e-filing process with care, reviewing paperwork before submission to help ensure it meets court requirements—so documents are accepted, not returned for correction.

⏳ Filed Your Divorce? Why the Six-Month Clock Might Not Be Running | Los Angeles Divorce Many people believe that once divorce papers are filed, the six-month countdown automatically begins—but in California, that's not how it works. In this video, we explain why filing alone doesn't start the divorce clock, what actually triggers the six-month waiting period, and how cases can quietly stall when Proof of Service is missing or incomplete. Without proper service, time doesn't count—even if everything else looks done. Divorce661 makes sure your documents are filed correctly, served properly, and actively moving through the court system, so your divorce timeline starts when it should and keeps moving forward.

⏳ One Small Divorce Mistake Can Quietly Delay Everything | Los Angeles Divorce In a divorce, speed doesn't move your case forward—accuracy does. In this video, we explain how small filing mistakes, like incorrect dates or skipped instructions, can quietly delay your divorce even when everything else seems complete. Courts don't fix errors—they wait for them to be corrected. Divorce661 carefully reviews dates, instructions, and every filing detail before submission, helping prevent avoidable delays, court rejections, and unnecessary back-and-forth.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you should never chase a woman after she's asked for space.In this video coaching newsletter I discuss an email from a viewer who got dumped by his girlfriend due to his continuous needy, neurotic and jealous behavior. She asked for space and he kept contacting her anyway until she blocked him everywhere. Once she unblocked him he started chasing until she blocked him again and told his mother she wanted him to leave her alone. He thinks more chasing, begging and pleading will fix this.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

⏳ Why Filing Divorce Papers Doesn't Start the Clock | Los Angeles Divorce Many people assume that once divorce papers are filed, the six-month waiting period automatically begins—but in California, that's not true. In this video, we explain why the divorce clock only starts after proper service, how filing alone isn't enough, and why delays in service can quietly push your timeline back by months. Divorce661 manages service correctly and tracks timelines so your divorce clock starts when it should—and keeps moving.

This video discusses the complexities of accounts payable, highlighting challenges such as "the invoice nightmare," "the duplicate headache," and dealing with resistance. It also touches upon vendor data, technology and AI, and related accounting issues, emphasizing that these functions require more detailed handling than many professionals might imagine. The core focus is on enhancing the accounts payable automation process, including ai invoice automation, to improve overall invoice process best practices and control spend. Watch Master Accounting for Accounts Payable in LESS than 30 Minutes https://youtu.be/dGJP6V5J9as Subscribe for more tips and insights like this: https://www.youtube.com/APNow?sub_confirmation=1 Looking for more of the most current business intelligence about + Best practices around your payment and accounts payable function + Current and new fraud protection protocols + The newest technology impacting your accounting, accounts payable, and payment functions + Career advancement +And much more!! +++++++++++++++++++++++ See most recent videos at: https://www.youtube.com/@APNow/videos See all short tips at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-He5ELp9TP3wqQdHIbfIcFAB Learn more about AP Best Practices; Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-HcvMSJTdNs0BCQJ0Ivb4l9V Learn more about Internal Controls in AP; Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HdV9JIterJ-bf6TwMset_z_ Looking for Automation insights: Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-Hf_cZwQOcDZrYV4dA0oDVby 

⏳ Why Friendly Divorces Still Get Delayed in California | Los Angeles Divorce Many couples believe that agreeing on everything means their divorce will move quickly—but in California, friendly divorces still require clear agreements and full financial disclosure. In this video, we explain why vague settlement agreements, incomplete asset lists, or missing information can cause a judge to send paperwork back for correction—even when both parties are cooperative. Divorce661 helps you prepare clear, complete, and court-ready documents, so your divorce doesn't get delayed during review.

⏳ Why ‘We Already Shared Everything' Still Delays Divorce | Los Angeles Divorce Many couples believe that sharing bank statements and numbers between themselves is enough—but in California divorce, that's not the same as filing proper financial disclosures. In this video, we explain why financial disclosures are mandatory, how informal sharing doesn't satisfy court requirements, and why missing or incomplete disclosures can quietly block final approval. Divorce661 ensures financial disclosures are completed, exchanged, and filed correctly, so agreement doesn't turn into unexpected delays.

Your heart reveals more about your performance capacity than you think. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Leah Lagos, clinical psychologist and performance expert, to explore the science of heart rate variability and how a simple breathing practice can transform cognitive performance, emotional regulation, and long-term resilience. From working with elite athletes on the PGA Tour to coaching world leaders and executives, Dr. Lagos breaks down how resonant frequency breathing changes baseline heart rhythms, prevents cognitive fatigue, and allows high performers to make critical decisions without fear. This conversation will equip you with the physiological tools that separate sustained excellence from burnout. Here's what you'll learn: Why heart rate variability is a more reliable indicator of cognitive capacity than most people realize How 15 minutes of resonant frequency breathing twice a day can rewire your nervous system Why comparing your HRV to others is meaningless and what metrics actually matter for performance Want to improve your performance? Start with your heart. ---- Show Notes: 02:58 – Dr. Leah Lagos explains the science of resonant frequency breathing and how it creates homeostasis in the nervous system. 06:20 – Why comparing your HRV to others is meaningless and what metrics actually matter for performance. 12:06 – How chronic stress compounds over time and shows up reliably in your heart rate variability. 13:36 – The lifestyle factors that tank HRV: alcohol, dehydration, excessive caffeine, and who you spend time with. 17:59 – Why HRV training expands prefrontal lobe bandwidth and prevents cognitive fatigue under pressure. 22:35 – How resonant frequency breathing differs from meditation and produces measurable baseline changes in four weeks. 28:45 – The practical protocol: 15 minutes twice a day, finding your resonant frequency, and committing for ten weeks. 37:35 – The role of vagal tone in connecting heart, gut, and brain for better decision-making and health. 39:25 – Why breathwork is a must-have practice for longevity and sustained excellence, not just recovery. ---- Links & Resources: Dr. Leah Lagos Heart Breath Mind by Dr. Leah Lagos Oura Ring WHOOP Garmin Polar Alex Honnold ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 420. The Sleep Science That Separates Elite Performers with Dr. Michael Breus 396. Why High Performers Can't Afford to Ignore Wellness with Dr. Taz Bhatia 125. Health Hackers: Mastering Habits to Operate at Peak Performance

⏳ Signed Everything—but Your Divorce Isn't Filed | Los Angeles Divorce Many couples believe that once divorce papers are signed, the process is basically complete—but in California, signatures alone don't move a case forward. In this video, we explain why signed paperwork isn't the same as filed paperwork, how cases can quietly stall when documents sit unsubmitted, and why the court won't act until filings are properly received and accepted. Divorce661 makes sure your paperwork is submitted, accepted, and actively moving through the court system, so your divorce doesn't stay stuck in a drawer while time passes.

⚖️The Quick Divorce Misconception | Los Angeles Divorce Many divorces don't slow down because of conflict—they slow down because of assumptions. In this video, we explain why a timely divorce requires preparation, not guesswork, and how missed steps, overlooked deadlines, or incomplete filings can quietly delay progress. Simply assuming things are moving forward isn't enough. Divorce661 keeps your case on track by guiding you through the paperwork, deadlines, and filing process, ensuring each step is completed correctly and in the right order so your divorce moves smoothly and efficiently.

⏳ Why ‘Easy' Divorces Still Get Stuck in California | Los Angeles Divorce Many people assume that an “easy” or amicable divorce means less paperwork—but in California, that assumption causes more delays than almost anything else. In this video, we explain why even easy divorces must be completed correctly, how missing a single form or step can quietly stop progress, and why courts don't fix paperwork—they wait for it to be done right. Divorce661 makes sure every required form, detail, and review step is handled properly, so cooperation actually leads to completion—not frustration.

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After an extended hiatus, Stacy Grinsfelder and Daniel Kanter return to True Tales From Old Houses to kick off Season 13 with personal updates, a major announcement from Daniel, and two ghost stories to celebrate a belated version of spooky season. WE LOVE OUR SPONSORS Many thanks to the sponsors who help make this show possible. When you shop at the websites and use the codes below (where available), you're directly supporting their small businesses and the podcast, too! Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code TRUETALES26. Brouns & Co. Linseed Oil Paint - Flax plant-derived linseed oil paint and stain. Anti-mold with only trace elements of VOCs. Wicks moisture from wood. Prevents metal from rusting. Brouns & Co. is trusted by preservation professionals and homeowners who value authenticity. Heritage Supply Co. - Heritage Supply Co. (formerly The Craftsman Store) is the same trusted company you know for window restoration supplies and more. Use code TRUETALES10 for 10% off your entire order. Spend $250 or more, and shipping is free. Repaint Studios - The Repaint Tray from Repaint Studios is the first reusable silicone paint tray liner and lid. The Repaint Tray's airtight lid keeps your paint fresh for weeks. Use the coupon code TRUETALES10 to save 10% off your order.