Podcasts about create confidence

In this episode, Jaci Finneman talks with Mary Kay Ziniewicz, founder of Bus Stop Mamas, a tech platform that connects moms with flexible job opportunities. Mary Kay shares her journey from building award-winning programs in law firms to creating Bus Stop Mamas, which is revolutionizing how moms re-enter the workforce. Key Takeaways: How Bus Stop Mamas helps moms find flexible work that fits around their children's lives. The different stages of working motherhood: car seat, bus seat, driver's seat, and beyond. Insights from moms and employers using the platform, and how it's benefiting mental health, family dynamics, and businesses. What keeps Mary Kay motivated to keep growing her company and making an impact. Links: Website: Bus Stop Mamas Social Media: LinkedIn | Facebook | Instagram     Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essentials eBook   Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

Episode Highlights With Eli HarwoodHow to tell if your relationship with your child is secure or insecureWays to strengthen the attachment with your childAttachment is like a dance and how this is helpful to understand A strong attachment with parent/child only depends on us being responsive and “getting it right” 30-50% of the timeThis is not a perfection game… it's about showing up enough so our kids know we are there for them and leaders in repair when we don't show up perfectly The things every kid needs to hear from their parentsDoes your child have a feeling or a message from you that they feel that their presence is delightful The importance of making sure our kids hear and feel things along the lines of: I love having you near me, I got you, your pain is not a burden to me, I believe in you, you got this, and I'm sorryWays to help our children feel safe opening up even about the hard things and big feelings at various agesWhat attachment transfer is and why it mattersSpecific advice for navigating the teen years The distinction between your feelings matter and they don't always dictate the situationResources We MentionEli Harwood - WebsiteRaising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience (Attachment Nerd) by Eli Harwood

Episode Highlights With Eli HarwoodHow she had a body part eaten by a bear!What attachment theory is when it comes to parenting How the quality of our caregiving relationships in childhood affect our developmentWhat attachment figures are and why this mattersAttachment is the study of close relationshipsWhat the indicators of healthy attachment are and how to understand these relational patternsHow to help your child be securely attached to youBabies are born with a relatively developed limbic system but not a fully developed prefrontal cortex and why this matters because babies co-regulate with caregiversHow early childhood relational patterns can show up in adult relationships The four attachment patterns that can develop and how they developHow to become aware of your own relational and attachment style The most powerful thing we can do to improve our attachment patternsResources We MentionRaising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience (Attachment Nerd) by Eli HarwoodEli Harwood - Website

Hearing the phrase "secure attachment" makes us think of some academic thesis.  BORING!  Well,  I want to help flip that idea in our minds to "CRUCIAL".  Yes,  having our kids see us as stable, reliable and empathetic beings in their lives is ESSENTIAL.  In this podcast episode I talk to Eli Harwood, a therapist and "attachment nerd", as she calls herself on social media.  We talk about how in her book, Raising Securely Attached Kids, you can learn to build a stable and trusting environment for our kids so they will thrive and grow.  In her examples of how secure parents approach problems you can feel relief in knowing there are successful strategies in creating confident kids who know we'll always have their backs.Eli's new book:Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy and ResilienceEli's Good Morning American appearance 8/31/24:How to Manage Anxiety and Stress at the Beginning of the School YearEmail me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

Hey, No Problem Parents! Today's episode is all about becoming a more intentional and confident leader—both in your home and at work. Whether you're navigating challenging conversations with your kids, managing stress at the office, or balancing both worlds, learning how to respond instead of react can make all the difference. We're breaking down practical ways to lead with purpose, no matter where you are or who you're with. Joining us is Daniel Blackburn, an inspiring author, speaker, executive coach, and yoga therapist who understands the power of intentional leadership in every area of life. Daniel's book was a finalist in the National Indie Excellence Awards (big applause, Daniel!), and after 28 successful years as a leader in the natural foods industry, he took a bold step to focus on coaching and helping others grow with intention and confidence. Daniel lives in St. Paul, MN, with his wife Ann, and together they've raised three children and now enjoy being grandparents. In this episode, Daniel shares his insights on: How to move from reacting to responding with intention and confidence, whether you're at home with your kids or leading a team at work. Practical steps to build intentional habits that can help you manage stress and stay grounded in the moment. How mindfulness and meditation can support you in finding that pause, allowing you to choose a more thoughtful and effective response. The connection between self-care and leadership, and why the way you treat yourself influences how you lead others. How intentional leadership improves mental and emotional well-being, creating healthier dynamics both at home and in the workplace. Tools to transform old, reaction-based behaviors into confident, purposeful actions that align with your values and goals. Daniel's unique blend of executive leadership experience and his background in yoga therapy brings a down-to-earth and practical perspective on leading with intention. He offers real-life strategies you can start using today, whether you're parenting, managing a team, or just trying to stay centered in a busy world. To learn more about Daniel, check out the links below Website: http://smpl.ro/tulayogawellness Instagram: http://smpl.ro/tulayogawellnessInstagram Facebook: http://smpl.ro/tulayogawellnessFacebook LinkedIn: http://smpl.ro/danblackburnLinkedIn Thank you for tuning in to the No Problem Parenting podcast! If this episode gave you some useful tools for leading with confidence and intention, please share it with someone who might benefit, leave a comment, or write a review. Your support helps us reach more parents and leaders who are ready to create positive change at home and work. Remember—a confident and intentional response often starts with a moment of pause!   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

You're listening to Voices of Your Village and I'm so stoked about today's episode. I got to hang out again with my friend Eli Harwood of Attachment Nerd to chat about her latest book, Raising Securely Attached Kids. In this conversation today, we get to dive into how to raise confident kids. I have quoted her latest book, Raising Securely Attached Kids, in my upcoming book because it is just so good. And the way that she delivers information, it feels so accessible. Eli is a licensed therapist. She's the creator of Attachment Nerd. She's the author of the book Securely Attached and Raising Securely Attached Kids and has more than 17 years of clinical experience helping people process relational traumas and develop secure attachment relationships with their children and partners. I'm so jazzed to share this episode with you. I could hang out with Eli forever and I feel like I learn from her every single time I get to hang with her. Head out and snag her book right now, Raising Securely Attached Kids. All right, folks, let's dive in.  Connect with Eli: Instagram: @attachmentnerd Website: https://attachmentnerd.com/ Order the book: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience Podcast: https://attachmentnerd.com/podcast Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back No Problem Parents!   In this episode, I connect with Erika Boike to discuss her family's journey through the profound loss of their beloved son, Charlie. Erika shares how her family has found resilience and hope, turning their heartbreak into a lasting legacy that honors Charlie's memory and supports their community. We explore the creation of the Skate Free Charlie memorial fund, the impactful initiatives that have emerged from it, and Erika's mission to inspire others through her story of strength and love. Connect with Erika and learn more by clicking the links below: LinkedIn: Erika Boike SkateFreeCharlie.org Donate to the Charlie Boike Memorial Fund Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review. Be sure to listen to EP 285 to learn more about how you can turn your passion into your purpose. We've also included a link in EP 285 to donate to CureSearch for Childrens Cancer. in support and memorial of David, Michele Benyo's son and the inspiration for her company, Good Grief Parenting.   Become the Confident Leader Your Kids Crave you to be! Get started here: Become a No-Problem Parent  Book Your 90 Minute Strategy Session Follow us: FB - IG - LinkedIn   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essentials eBook   Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.  

In this episode of the No Problem Parenting™ Podcast, we're excited to be joined by Rha Goddess, the entrepreneurial soul coach who has helped countless changemakers, cultural visionaries, and social entrepreneurs find their true calling.   Rha shares her insights on how balancing your passions with your parental duties can help you become the confident leader your kids crave you to be. We also explore how taking care of your own needs directly benefits your children, creating resilience, self-awareness, and strength in your family. Before beginning our conversation into Rha's powerful message, we highlight the inspiring work of Michele Benyo, a previous guest and author in our first book, No Problem Parenting: Raising Your Kiddos with Less Fear and More Confidence.   Michele's journey through the loss of her son David led her to create Good Grief Parenting, where she helps families navigate grief and find hope. Michele is currently raising funds for CureSearch for Children's Cancer, and we encourage you to support her mission.   In This Episode, You'll Learn: Practical strategies for balancing your passions with your parental responsibilities. How finding your true calling can help you lead your family with confidence. The importance of self-care in parenting and how it benefits your children. Insights from Rha Goddess on living, working, and parenting with purpose.   Key Links and Resources: Support Michele Benyo's CureSearch Ultimate Hike Fundraiser: smpl.ro/CureSearchUltimateHike (Donations accepted through October 2024. After that, please visit http://smpl.ro/CureSearchHome to continue supporting pediatric cancer research.) Good Grief Parenting: http://smpl.ro/GoodGriefParenting (If you need support for your grieving child, whether due to sibling loss, a divorce, or any other kind of childhood loss, reach out to Michele Benyo for guidance and resources.)   Learn More About Rha Goddess and Move The Crowd: Website: http://smpl.ro/MovetheCrowd LinkedIn: http://smpl.ro/RhaGoddessonLinkedIn Instagram: @RhaGoddess   Previous Episodes Mentioned: Episode 47 - Early Childhood Sibling Loss: The Truth About Grief with Michele Benyo: Listen Here   Join the Conversation: Subscribe to the Podcast: Be sure to hit the subscribe button so you never miss an episode of No Problem Parenting! Share this podcast with your friends, teachers, and daycare providers. Follow Us on Social Media: Stay connected with No Problem Parenting™ on social media for more tips, resources, and support @noproblemparents   Jaci Finneman is a 30-year counselor turned parenting coach and the host of No Problem Parenting™ Podcast. Her mission is to help parents become the confident leaders their kids crave them to be. Through this podcast, Jaci shares hundreds of resources and strategies designed to boost your confidence and energize your parenting journey.     FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!

Welcome back, No Problem Parents, to episode 284 of the No Problem Parenting Podcast. I'm your host, Jaci Finneman, and today we tackle one of the toughest phases of parenting: the late adolescent and early young adult years. We'll cover essential topics such as addiction, creating open communication, and the importance of self-care for parents. Learn how to handle common triggers like whining and not listening, and discover strategies to encourage your child to open up to you. Our special guest, Kim Minch, joins us to share her expertise on parent-adult child relationships. She discusses the importance of addressing limiting beliefs from childhood, recognizing signs that your teen or young adult may need professional help, and managing your time to prioritize self-care. Kim, an Amazon number one new release author and certified conscious parenting coach, provides invaluable insights based on her personal experiences and professional training. In this episode, you'll also hear about Kim's support group for parents of emerging adults, where she offers guidance on various challenges, from setting financial boundaries to supporting children in unhealthy relationships. Plus, don't miss our sponsor shout-out to Dr. J.J. Kelly of Unorthodox Inc., whose latest book is transforming approaches to emotional intelligence and self-care. To learn more about Kim visit the links below: TikTok: http://smpl.ro/kimmuenchparentscoachtiktok Instagram: http://smpl.ro/kimmeunchparencoachInstagram LinkedIn: http://smpl.ro/kimmuenchparentscoachLinkedIn   Get the Holy SH*T Book series here: http://smpl.ro/DrJJKelly   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and

Welcome back, No Problem Parents, to episode 283 of the No Problem Parenting Podcast! After a brief summer hiatus filled with exciting expansions, we're back with a lineup of 30 amazing episodes queued up to help you become the confident leader your kids crave you to be! In today's episode, we're focusing on the new school year and how we can support our schools and teachers. Our special guest, Janelle Lynn, has spent 13 years with DonorsChoose, raising over $65 million for classrooms in need. We'll discuss her journey, the incredible impact of DonorsChoose.org, and how parents can inspire their children to get involved in giving back. We'll also revisit some past episodes featuring resources like Relibee Books, the Ketchop app, and Tonies's, all of which can enhance your child's learning experience. Plus, learn how volunteering can empower children, especially those dealing with anxiety or depression. Listen to my conversation with Janelle about supporting education and creating a spirit of philanthropy in our children.  Learn more about Janelle and DonorsChoose: Website: http://smpl.ro/DonorChoose @donorschoose on Instagram, Facebook, Twitter @janellelin on Instagram, Facebook, Twitter /janellelin on LinkedIn   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection Grab our Free Everyday Essentials eBook   Better Sleep, Decrease Stress and Anxiety with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products. Hugs and High Fives, You Got This!   Jaci Finneman

The benefits of attachment parenting cannot be overstated. Securely attached kids are more confident, connected and more prepared to enter the world. They also tend to experience fewer health problems. But why?  Here to share more about the science behind attachment parenting and how we can raise confident connected children is Eli Harwood. Eli is a licensed therapist who lives in Colorado with her husband and three children. She's an expert on attachment theory and the author of Raising Securely Attached Kids, which will be available September 2024. She also loves playing dress up with her kids, obsessing about sourdough starter. And reminiscing about that one time, she won a set of globes as a Price Is Right contestant. The good news is that even if you haven't been parenting in a way that promotes attachment up to now, this process is flexible and ever changing. The best time to start is right now. Listen in to hear all of Eli's tips and tricks no matter the age of your children.  In this episode, we discuss:  What securely attached parenting is. How it benefits children throughout their lives. How you can cultivate it in your own home. We touch on highly sensitive children, how you can connect with them and help them to feel more seen and secure. Resources: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience By Eli Harwood https://www.amazon.com/Raising-Securely-Attached-Kids-Connection-Focused/dp/B0CPDP7DT5 Connect with Eli: Attachment Nerd -https://attachmentnerd.com/about Instagram -https://www.instagram.com/attachmentnerd/ YouTube -https://www.youtube.com/channel/UCWUY-2dpPEbeetSUhT2q-7Q LinkedIn -https://www.linkedin.com/in/eli-harwood-b3b9495/ Questions:  What is securely attached parenting? How is secure attachment parenting different from William Sears' attachment parenting? What are common life events that test the bond between kids and parents, and how can they be overcome? How can you restore the bond with your kid if it has been broken? Is it ever too late to switch to a secure attachment parenting style? Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we welcome Mia Doucette, a mentor to women business owners and a founding member of the Women's Global Alliance. Mia is a multi-award-winning, best-selling author, whose latest book, Strong: Successful Women Share Stories of Childhood Trauma and Triumph, is the focus of today's episode. In this heartfelt conversation, Mia shares the inspiration behind her book, which captures the vivid and often heart-wrenching childhood experiences of 81 women from around the globe. These stories, illustrated in full color, highlight the impact of disconnection in early life and the incredible resilience that these women have shown in overcoming their past. Mia discusses the process of interviewing over 100 women, distilling their stories into impactful narratives from the perspective of their younger selves. She emphasizes the importance of understanding childhood trauma and its long-lasting effects on adult life, as well as the significance of parents resolving their own traumas to prevent passing them on to their children. This episode is a must-listen for parents, educators, and anyone interested in the powerful themes of resilience and healing. Mia's goal with her book is to positively affect the lives of 1 million girls and women, and her insights provide valuable lessons for us all. To learn more about Mia, visit the links below: - https://www.linkedin.com/in/miadoucet/ - (https://www.facebook.com/miadoucet/ - https://miadoucet.com/ - https://miadoucet.com/manifesto Thank you for tuning in to this episode of the No Problem Parenting Podcast! If you enjoyed this episode, please leave a review and share it with your friends. Remember, the greatest gift to our children is our own happiness. See you next time! FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

Lenny Zakatek is one of the greatest rock and soul singers of his generation. Known as “The Voice', Lenny is the legendary voice of the Alan Parsons Project. Lenny was also the lead singer with Gonzalez from 1974 to 1981. He has enjoyed chart success singing on the million selling hit “I Wouldn't Want to be Like You”, “Games People Play”, and “I Haven't Stopped Dancing Yet”. In Lenny's legendary career, he toured with Bob Marley and the Wailers, KC and the Sunshine Band, and The Fat Back Band. He was honored at the Legends of Vinyl awards and is a member of the Legends of Vinyl Hall of Fame. LISTEN TO THIS EPISODE IF: You are a high-performer and want advice on how to remain on top You want to learn how to create lasting confidence You want to learn about the mindset behind consistency You are passionate about what you do and can't imagine retiring Follow Lenny Zakatek: www.lennyzakatek.co.uk Facebook: Lenny Zakatek

Turning Instagram into a $$-making biz doesn't have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club Get on the Smart Girl's Mastermind waitlist Travel with me: get details on the Joshua Tree Sabbatical This episode: "Eldest daughter syndrome is this internalized pressure where you kind of lose your own sense of sovereignty, your own locus of control, and you start to live your life again as a performer for everyone else." With a global following of over 100K women, Smart Girls Mastermind Member Hannah Sophia Siddiqui is a renowned speaker, coach, and thought leader in Women's Spiritual Empowerment. Her programs have served over 3,500+ students, and she has been featured in publications such as The Huffington Post, HerCampus, and Refinery 29. Hannah shares her journey from starting a fashion and lifestyle blog to becoming a spiritual teacher and coach. She discusses her spiritual awakening, the power of manifestation, and the impact of spirituality on her personal growth. Hannah also explores the concept of eldest daughter syndrome and the pressure and expectations placed on eldest daughters. We discuss the four key points on your astrological chart to understand your impact, passion, core self, and destiny in business. Plus, we talk fashion and beauty choices and how they can align with your astrological chart.   Links: Explore Hannah's services and offers at https://www.theroadtohannah.com/ Follow Hannah on Instagram at @theroadtohannah RESOURCES: Join the Smart Girls Broadcast Channel for free on Instagram The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy. The Income to Instagram Starter Kit is now available Want to chat about this episode? Text

Are you ready to become the confident leader your kids crave you to be? Today's guest, Tammy Cohen, a branding expert and author of Text Messages to My Sons: Connecting Deeply in a World of Devices, shares her journey of transforming her relationship with her kids through the power of daily text messages. Learn about the themes and topics she focuses on and how this simple act of sending messages of love and inspiration can create profound connections. Tammy Cohen has been partnering with top-tier corporate executives and entrepreneurs to develop their personal and professional brands for more than 20 years. Today, she understands her role as a connector and sees opportunities for women to thrive and grow exponentially, which is why she founded the Women Beyond the Table; a business network with a soul. Tammy launchrf the Beyond the Table Podcast, leveraging her ability to connect with audiences by sharing her guest's stories and wisdom. In her consulting work, Tammy connects her clients to their mission, vision, and core values statements and utilizes her networks to develop brands. Tammy is a frequent podcast guest and speaker on topics ranging from branding to leadership. When she is not helping brands stand out or women to thrive, Tammy lives in Manhattan with her husband and 3 sons and owns Eighteen Restaurant on the Upper Eastside. Text Messages to My Sons is Tammy's first book where she connects deeply with her family in a world of devices. It is a must-read for anyone looking to build a deeper connection.   Learn more about Tammy and grab a copy of her book by clicking on the links below: Website: http://smpl.ro/tcbrandconsulting https://www.facebook.com/Textmessagestomysons/ https://www.instagram.com/textmessagestomysons/   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

Create Confidence on Demand For additional resources and to schedule your FREE 30-min Confidence and Clarity Call with Marcy, VISIT: https://MarcyAmaro.com

Welcome back to the No Problem Parenting Podcast! In this episode, host Jaci Finneman is joined by Andy Heller, author of Take the High Road: Divorce with Compassion for Yourself and Your Family. Andy's journey from a successful businessman to a passionate advocate for compassionate divorce offers invaluable insights for parents navigating separation challenges. Andy shares his personal story and the inspiration behind his book, emphasizing the importance of maintaining compassion during a divorce. He discusses therapy's role for both parents and children, highlighting the benefits of having a neutral advocate for kids. Andy also provides practical, actionable advice on co-parenting, including the use of co-parenting counselors and effective communication strategies. Tune in to learn how to navigate divorce with empathy and find a brighter future for your family. For more parenting tips and to get your free download of "60 Ways to Respond to Your Kids Without Losing Your Cool," visit No Problem Parents. Stay connected by following @NoProblemParents on social media.    Learn more about Andy by clicking the links below: Facebook: http://smpl.ro/TakeTheHighRoadBookFB Instagram: http://smpl.ro/TakeTheHighRoadBookIG Andy's Website: http://smpl.ro/takethehighroaddivorce   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach  

Welcome to the No Problem Parenting Podcast. From toddler tantrums to teenage eye rolls, this podcast is your go-to for updated and old school tips and tools that are going to help you become the confident leader your kids crave you to be. In this episode, host Jaci Finneman is joined by special guest Whitney Kobran, founder of Dating Done Right. We talk about the challenges single parents face in dating and offer practical advice on how to start dating again. Whitney doesn't just share insights, she provides practical strategies for navigating online dating, creating a compelling profile, and knowing and loving yourself first. She also discusses the dynamics of masculine and feminine energies, releasing past relationship baggage, and the crucial role of community in the dating journey. Whether you're recently separated, divorced, widowed or just feeling alone, this episode provides valuable strategies to help you find a fulfilling relationship while balancing the demands of single parenthood. Tune in to learn how to turn your dating problems into "no problem" with expert guidance and support.   Learn more about Whitneys journey as a single parent (twice) in EPISODE 65 And check out her website http://smpl.ro/whitneykobrin Request a complimentary "Dating in a Digital World Strategy Call" at http://smpl.ro/datingdonerightcall Get the free guide "How to Get More In-Real-Life Dates from Dating Apps" at http://smpl.ro/GetMoreIRLDates   Thank you for tuning in to the No Problem Parenting podcast - Remember to subscribe and share this episode with your friends, family and co-workers. For more parenting tips, follow @NoProblemParents and get your free download of the "60 Ways to Respond to Your Kids Without Losing Your Cool" at NoProblemParents.com. Until next time, remember, your confidence comes from embracing both successes and setbacks. Take a deep breath, embrace the chaos, and remember, you got this! FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essentials eBook   Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach  

New Episode #278 of the No Problem Parenting Podcast!

Do you know where confidence comes from? Most people think that confidence comes from achieving a certain result, or that they won't be able to do something until they have confidence in themselves. That's not how confidence works.Tune in to discover the 4 Cs of creating confidence and how to apply them to your journey with food and your body. I share how I've applied these 4 Cs in my own journey to develop confidence on my triathlon bike and give you practical tips to apply to any area of life where you want to become more confident.Episodes referenced:The Power of the PauseLearn to Work with Your Nervous SystemDo you have a plan for what to do after a binge? Would you like to develop more confidence in what to do during those moments? Get your plan here: www.janepilger.com/afterThank you for listening to The Binge Breakthrough Podcast – your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.Are you finding this podcast helpful on your journey with food? Want to give back to others struggling in silence? Leaving a review and sharing the show can have a huge impact. Help others realize they're not alone and that healing is possible.Visit janepilger.substack.com to discuss this episode with other subscribers and to get access to additional resources to support your journey.Visit my website at janepilger.com.Follow me on Instagram and Facebook. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe

Welcome Back No-Problem Parents! Are you struggling to maintain your confidence as a parent while juggling school challenges? Our guest experts, Dr. Ardium and Dr. Wallace, introduce their groundbreaking book, "Wisest Learners," designed to transform your approach to your child's academic success. In this episode, we learn the three-step Parental Engagement Cycle (PEC)—modeling, Elucidation, and Feedback—and discuss the power of words and effective strategies to motivate your child from within. Whether you're dealing with toddler tantrums or teenage eye rolls, this episode is packed with invaluable advice to help you become the confident leader your kids crave.    Learn More about Wallace by clicking the links below: Our social media links: Facebook: http://smpl.ro/WisestLearnersFacebook Instagram: http://smpl.ro/WisestLearnersInstagram Tiktok: http://smpl.ro/WisestLearnersTiktok LinkedIn: http://smpl.ro/WisestLearnersLinkedIn Our website and our contact email: Website: http://smpl.ro/WisestLearnersWebsite Info: http://smpl.ro/WisestlearnersInfo   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essentials eBook   Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90-Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman

Welcome to the No Problem Parenting Podcast, your go-to resource for navigating the ups and downs of parenthood with confidence.  In this episode, we introduce Lori Sugarman Li -  author of the new children's book, "Our Home." Lori shares her inspiring journey from a successful career to full-time family care and community involvement. She sheds light on the often undervalued and unseen work of homemakers, emphasizing the importance of recognizing and sharing these responsibilities within the family. Discover Lori's insights on drafting a family agreement based on shared values and how this can enhance your family's daily life. Learn about her "family flow system" and how to start conversations that ensure every family member contributes meaningfully to the home. Lori also discusses the importance of context and passion in family tasks, helping kids see the value in their contributions. Don't miss out on tips for making domestic tasks less stressful and more efficient and using these moments as opportunities for connection and bonding. Plus, hear about the magical Tonie Box, an innovative, screen-free audio player for kids, and how it can bring joy and learning to your home. Join us for an episode filled with valuable insights and practical advice, and learn how to transform any parenting challenge or problem into a "no problem" together. #Chores #FamilyContributions #Homemakers #Stayathomemoms #KidsandFamily #Parenting #ChildrensBooks   Learn More about Lori by clicking the links below: Website: http://smpl.ro/OurHomeOurPrideWebsite Book: http://smpl.ro/OurHomeOurPrideBook Instagram: http://smpl.ro/OurHomeOurPrideInstagram   Thank you for tuning in to the No Problem Parenting podcast. Please take a minute to share the podcast, comment on it, or leave a review.   FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90-Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman Host and 30 Year Counselor turned Parenting Advocate and Coach

Welcome back, No Problem Parents, to the No Problem Parenting Podcast! I'm your host, Jaci Fineman. Today, we learn a new approach to resolving relationship conflicts with our special guest, Rod Jeter, a best-selling author, TEDx speaker, and couples coach.  Rod created "Why Be Angry," a relationship game designed to help couples resolve disagreements effortlessly. After his own marriage counseling failed, Rod developed this game to tackle issues one at a time, achieving results in just minutes. Tune in to learn how this game can transform your relationship and help you become the confident leader your kids crave you to be. Take advantage of Rod's insights and practical tips. Click the link in the show notes to learn more about becoming a No Problem Parent and to purchase the "Why Be Angry" game. Let's turn problems into no problem and build stronger connections! - YB Angry Website: http://smpl.ro/YBAngryWebsite - YB Angry Game: YBAngryGame - TEDTalk: YB Angry Ted Talk   Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review on your favorite podcast app.   Check out our FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7-Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Put the oxygen mask on yourself first! Become a No-Problem Parent Book Your 90 Minute Strategy Session Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci Finneman 30 Year Counselor turned Parenting Advocate and Coach

Welcome Back No-Problem Parents!   In today's episode, my guests and curriculum developers Tammy and March Goldberg share how Mathnasium Learning Centers create a supportive environment that enables every child to learn and excel in math. The Goldbergs explain the unique benefits of their approach compared to traditional tutoring. Rather than focusing on quick fixes, Mathnasium emphasizes understanding core concepts and building lasting mathematical skills. Mathnasium's methods are designed to help children overcome challenges, whether they're struggling or looking to advance their math skills. This episode will open your eyes to how personalized learning paths at Mathnasium create confidence and teach any child to develop the skills and even a love for learning math. Listen in to learn why Mathnasium is the key (and really the foundation) to unlocking your child's potential in math. Contact a Mathnasium near you: Mathnasium   Learn more about our guest here: Instagram: @gettingmathright Or visit: http://smpl.ro/mathnasium   FREE PARENTING RESOURCES: Everyday Essentials eBook: Holistic Solution For The Whole Family 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   For a better night's sleep and to de-stress your brain: 7-day free trial of NuCalm. Enter CODE: NoProblem for 15% off all products.   Become a No-Problem Parent in just 30 days Book Your 90-Minute Strategy Session Meet with Jaci: Jaci's Calendar   Follow No Problem Parents, on: FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives Parents, You Got This!  

In this podcast, we dive into the empowering journey of building confidence. Confidence isn't just about feeling sure of yourself from the start, but learning how to embrace the challenges and doubts along the way. Self-confidence is cultivated through perseverance and embracing emotions. With practical tips and heartfelt encouragement, I want you to know that it's safe to dream big and believe in your ability to get what you want, even in the face of chronic conditions or setbacks. So check out this episode to learn how to step into your dream and build the confidence to create the life you truly desire.Check out my Top 3 Tools for Getting Your Energy Back herewww.shelbykhansen.com

Welcome Back No-Problem Parents!  

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.On this episode of Passion Struck, host John R. Miles delves into the captivating journey of Marie Butler, a woman whose life story embodies the essence of passion-driven transformation. From navigating challenges in her upbringing to excelling in various career roles, Marie's journey is one of relentless perseverance, adaptability, and the pursuit of passion across every facet of her life.Full show notes and resources can be found here: https://passionstruck.com/marie-butler-on-confidence-in-pursuit-of-dreams/In this episode, you will learn:Marie's upbringing and how it shaped her determination and drive for success.Defining passion as a burning desire that influences every aspect of one's life.Marie's career transitions from hospitality to marketing and real estate, driven by a strong work ethic and a desire for personal growth.The pivotal moment that led Marie to pursue bodybuilding as a means of reclaiming her power and identity.The challenges and mindset shifts required to excel in bodybuilding, from meal prep to intense training routines.Balancing a career in real estate, motherhood, and bodybuilding through intentional time management and prioritization.Dealing with self-doubt, obstacles, and external criticism while staying motivated and focused on personal goals.The significance of competing in the Olympia bodybuilding competition and the prestige associated with the event.All things Marie Butler: https://www.instagram.com/mariebutler.14/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckMy solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-matteringCatch my episode with Dr. Anthony Youn On How To Feel Great And Look Your BestWatch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong.Listen to my interview with Dr. Casey Means On Unlocking Limitless Health: Metabolism's Key RoleCatch my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing HealthcareListen to my solo episode On 10 Benefits Of Meditation For Transforming The Mind And Body.Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/

Welcome Back No-Problem Parents!   In this special episode of the No Problem Parenting Podcast, we Celebrate World Down Syndrome Day highlighting two amazing resources for parents raising children with special needs.   First, Drew Vernon shares how Tonies, an innovative screen-free audio storytelling experience designed to ignite children's imaginations and encourage independent play is supporting teachers, librarians, hospitals and children with special needs.   From their colorful Toniebox Smart Speakers to a diverse library of age-appropriate content, Tonies offer a refreshing alternative to screen time, nurturing a love for storytelling in children aged three and older. For educators interested in incorporating Tonies into their classrooms, Drew shares valuable insights and resources tailored specifically for teachers.   In the second segment, we're joined by Jacks Mom, Carissa Carroll, founder of Jack's Basket as she shares her personal journey of receiving Jacks diagnosis. Carissa shares the vision behind Jack's Basket and the impactful initiatives they undertake to ensure every child with Down syndrome is celebrated and embraced by their community.   Listen in as we celebrate diversity, spread awareness, and uplift the voices of children with Down syndrome on World Down Syndrome Day and every day. To hear the full interview with Carissa Carroll, tune in to Episode 121 and visit Jacks Basket here: https://jacksbasket.org/   To learn more about Tonies tune in to EP 244 of visit https://us.tonies.com/ Tonies for Special Needs: https://www.facebook.com/groups/1287885262605155 Tonies Community: https://www.facebook.com/groups/300290029366086 Tonies for Teachers: https://www.facebook.com/groups/toniesforteachers Tonies for Librarians: https://www.facebook.com/groups/toniesforlibrarians     Thank you for tuning in to the No Problem Parenting podcast.   For a better nights sleep and to de-stress your brain: Try the 7 Day free trial of NuCalm and enter CODE: NoProblem for 15% off all products.   FREE PARENTING RESOURCES: Resources to help you keep calm and stay out of the battle: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   GET STARTED: Become a No-Problem Parent TODAY!  Meet with Jaci: Jaci's Calendar   Follow No Problem Parents, on: FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci

In This Episode You Will Learn About:  My favorite tips for creating a confidence safety net The best way to build yourself up in hard times Lessons that come from the most unexpected places Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit CBDistillery.com and use code CONFIDENCE for 20% off. Show Notes:  Have you ever reflected on the breakthroughs that have gotten you to where you are now? There is this one lesson that continues to resonate for me almost every day, and it was taught to me by my son! It is all about building a safety net of reminders to ensure our confidence even in the toughest of times. We can't always be confident! There are bound to be moments of uncertainty and fear. And that is where this lesson comes into play. Listen in and start creating your safety net. Confidence is at your fingertips! Just reach out and grab it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back No-Problem Parents!   Today's guests, Diane Dierks and Rick Voyles, co-hosts of the Co-Parent Dilemmas podcast, are experts in navigating the complexities of co-parenting, especially in high-conflict situations.   In each episode, they address pressing questions such as: What do you do when the other parent won't be flexible with the parenting schedule? How do you respond to a co-parent who is constantly blowing up your phone with texts? Is it really important to talk to your children when they are at the other parent's house? And what about the parent who won't share important information with you about the children? Do you give in to the other parent's antics or should you hold your ground?   There are at least two sides to every conflict, and when it's between divorced or separated parents, sparks can fly. Diane and Rick offer valuable insights into the benefits and risks of Letting Go vs. Holding On to the conflict in a variety of complex topics facing co-parents today.   DIANE DIERKS is a licensed marriage and family therapist, as well as the executive director of the Center for Navigating Family Change (www.CNFC.org), a non-profit that provides court-ordered parenting education and co-parenting services to the state of Georgia. She has been a parenting coordinator and reunification therapist for many years and provides consultation and expert witness services in high-conflict custody matters.   RICK VOYLES is CEO of the Center for Dispute Solutions, as well as a certified business coach, an anger management specialist, and a professional mediator. Rick travels internationally, training and developing federal mediators in their agency ADR programs. He is a published author, business coach, and entrepreneur. He has developed an online Mediation Training including over 17 video presentations. He has also produced a TV program, “Conflict, Mediation and You” where he discusses topics in conflict management, as well as mediation techniques. Rick is a subject matter expert in the areas of Divorce, Co-parenting, Negotiation, Cross-cultural Communication, and Conflict Resolution. He frequently teaches court-ordered co-parenting seminars and is a trained parenting coordinator.   Learn More about the DRAGON Method and Hump Day help: https://www.cpdilemmas.com/ @CPDilemmas - Twitter, Instagram https://www.facebook.com/groups/4596829453661187/?ref=share_group_link Co-Parent Dilemmas Podcast   Thank you for tuning in to the No Problem Parenting podcast.   For a better night's sleep and to de-stress your brain: Try the 7-day free trial of NuCalm and enter CODE: NoProblem for 15% off all products.   FREE PARENTING RESOURCES: Resources to help you keep calm and stay out of the battle: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   GET STARTED: Become a No-Problem Parent TODAY!  Meet with Jaci: Jaci's Calendar   Follow No Problem Parents, on: FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!

Welcome Back No-Problem Parents~   In Today's episode my returning guest Melissa Deally, an Integrative Mind-Body Health Practitioner and Trainer dedicated to healing, joins us once again to converse about all things gut health in our kids.With a virtual practice  serving the English-speaking world, Melissa empowers clients to unlock their body's natural ability to self-heal. Our conversation includes the critical role of gut health in children's overall well-being. Melissa explains the signs of an imbalanced gut microbiome in kids and highlights the importance of gut health beyond digestion, including its impact on immune function, nutrient absorption, and mood regulation. She shares strategies for supporting children's gut health through nutrition, emphasizing whole, fiber-rich foods, probiotic-rich foods, and hydration. Additionally, Melissa discusses the lifestyle factors contributing to a healthy gut, such as sleep, physical activity, stress management, and staying hydrated. And yes, we even touch on the topic of educating our kids about their body and their poop!   Melissa's approach addresses toxins in all four bodies: physical, mental, emotional, and spiritual, utilizing functional medicine lab tests mailed to your home. As an acclaimed speaker, author, and podcast host of "Don't Wait For Your Wake Up Call!", Melissa shares practical health education. Beyond her professional pursuits, she's passionate about outdoor adventures with her daughters and her work with Girls Matter, supporting girls' education in Uganda and Kenya. Learn More Here: LinkTree: https://linktr.ee/yourguidedhealthjourney FREE TOXIC LOAD QUIZ   Thank you for tuning in to the No Problem Parenting podcast.   For a better nights sleep and to de-stress your brain: Try the 7 Day free trial of NuCalm and enter CODE: NoProblem for 15% off all products.   FREE PARENTING RESOURCES: Resources to help you keep calm and stay out of the battle: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   GET STARTED: Become a No-Problem Parent TODAY!  Meet with Jaci: Jaci's Calendar   Follow No Problem Parents on: FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci  

Welcome to Mindset and Motivation Monday on the No Problem Parenting Podcast, empowering you with resources and strategies to help you become the confident leader your kids crave you to be! Today, my guest shares the importance of self-care and how prioritizing your well-being can enhance your quality of life at home and why it begins with time management. Self-care essentials encompass a range of practices that nurture your physical, emotional, and mental well-being. From carving out time for relaxation to engaging in activities that bring you joy, self-care is about intentionally investing in yourself to replenish your energy and resilience. Putting self-care on your calendar first isn't selfish; it's essential. By prioritizing your own well-being, you're better equipped to show up as your best self for your children and family. When you're rested, rejuvenated, and emotionally balanced, you can approach parenting with patience, presence, and compassion.   Today, we're joined by Leslie Gaudet, a Self-Care Strategist dedicated to preventing burnout and empowering women to prioritize self-care. Leslie partners with individuals to integrate rejuvenating practices into their daily routines, fostering holistic well-being and resilience.   Be sure to connect with Leslie Gaudet for expert guidance on embracing self-care and unlocking your full potential.   https://herextraordinarylifebydesign.co/ https://www.linkedin.com/in/leslie-gaudet-744713113/ https://www.facebook.com/lgaudet55 https://www.instagram.com/lesligaudet/

Welcome Back No-Problem Parents!   Today we're learning about a new to market app that is doing more than just helping us have a restful night's sleep. I've been using NuCalm for a while and in this episode, I share my first experience using the app that definitely peaked my curiosity and caused me to use the app daily. For a better night's sleep and to de-stress your brain. Try the 7-day free trial of NuCalm and enter CODE: NoProblem for 15% off all products.   NuCalm is not just another wellness product; it's a trailblazer in the field of neuroscience with over 33 years of dedicated research and innovation. Unlike any other product on the market, NuCalm boasts a unique combination of patented technology and proven results that truly set it apart. Why NuCalm? All-Natural Stress Relief Harness the power of neuroscience without drugs or side effects. Patented Neuroscientific Breakthroughs NuCalm is the world's first and only patented technology clinically proven to lower stress and improve sleep quality without drugs. Physiological Benefits NuCalm's technology can replicate the benefits of restorative sleep in a shorter duration. Research shows that NuCalm can create the physiological benefits of two hours of restorative sleep in just 20 minutes. It's For Everyone and Easy to Use Tailored solutions for holistic wellness, regardless of age or background. The neuroacoustic journeys are easy to use and always accessible via our mobile-app.   Jim Poole, President of NuCalm shares how it works and who it is helping. We focus today (PART 1/3 episodes) on the science behind this innovative technology. From alpha waves to theta waves, we'll examine how NuCalm induces deep relaxation and reduces stress and anxiety.   But our conversation doesn't stop there. In Part 2 next week, Jim will discuss how NuCalm is transforming the way we manage stress and improve mental well-being. From trauma recovery, to supporting our body to heal itself with better sleep to enhancing athletic performance, NuCalm is making waves in the wellness world. Then in Part 3 Jim shares who NuCalm is helping - it isn't just about personal relaxation – it's a game-changer for the whole family. With busy schedules, juggling work, family, and everything in between, life and parenting can be overwhelming. NuCalm provides parents with a tool to manage stress, improve sleep, and maintain a calm, centered mindset, even in the midst of chaos. In this 3 Part Series you will learn how NuCalm is helping: 1. Trauma victims 2. Veterans 3. Cancer patients 4. Athletes 5. Individuals managing stress and anxiety   Be sure to follow the show to be alerted when Parts 2 and 3 of my conversation with Jim are published. Simply click the "+" sign, subscribe, or "follow" icon in your podcast app.   Thank you for tuning in to the No Problem Parenting podcast.   For a better night's sleep and to de-stress your brain: Try the 7-day free trial of NuCalm and enter CODE: NoProblem for 15% off all products.   FREE PARENTING RESOURCES: Resources to help you keep calm and stay out of the battle: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF   GET STARTED: Become a No-Problem Parent TODAY!  Meet with Jaci: Jaci's Calendar   Follow No Problem, Parents, on: FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!   Jaci

Welcome Back No-Problem Parents! Parenting an emotionally intense child can be overwhelming, leaving you feeling like you must constantly do more and be more just to get by. But what if there's a better way? My guest today is Samantha Moe and we're talking about the unique challenges of raising an intense child – from their heightened emotions to their strong-willed nature. You'll learn why traditional parenting strategies often fall short and leave you feeling drained and frustrated. Samantha Moe and Associates provides continuing education, advanced training, and parent coach certification for professionals who support intense kids and their families. There's nothing wrong with emotionally intense children; they just need a different approach to communication and parenting. Samantha believes when family service professionals, parents, and educators learn what's beneath challenging behaviors, they reduce defiance, tantrums, and anxiety… and increase peace, calm, and enjoyment for the whole household.   Did you hear yesterdays episode 257 on Mindfulness? It takes mindfulness, a different sort of communication, and practice to learn this positive approach – and Samantha's Mad to Glad program is going to teach you and the providers that care for your children how to reach your intense children.   Be sure to click the plus sign or follow button on the app you are listening to and get notified when Part 2 of our conversation publishes. In part 2  we discuss that feeling of defeat both for parents and professionals and, how professionals can effectively support families of intense children.   Register for Samantha's Free Professional Skills Webinar on February 17, 2024 If you are interested in becoming the parent support go-to in your school, email Samantha: hello@Samanthamoe.com   DIY Mad to Glad Online Parenting Registration Link Learn more about Samantha by clicking on the links below: Website: https://samanthamoe.com/ FB: https://www.facebook.com/mad2glad Freebie: Make it Better   __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly. Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves. Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary. In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:   **"Holy Sh*t, My Kid Is Cutting!"** Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.   **"Holy Sh*t, I'm a Gifted 'Misfit!'"** Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.   **"Holy Sh*t, I'm Dealing with a Narcissist!"** Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.   **"Holy Sh*t, What Do Women Want?!"** Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.   **"Holy Sh*t, This Is Anger?!"** Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.   Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone. [Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]   Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.   Be sure to download Dr JJ's FEELINGS WHEEL   Learn more about Dr. J.J.: The Get Real Program Holy SH*T Book Series (audio or paperback) Meet Dr. J.J. https://www.instagram.com/drjjkelly/     Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

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Welcome Back No-Problem Parents!   Being a mom can be one of the most rewarding experiences in life, filled with countless moments of joy and love. However, it can also be incredibly challenging and overwhelming, leading to a phenomenon known as 'mom burnout.' To help prevent mom burnout and maintain a positive and healthy mindset, my Guest today Jen Rogers, is going to share a few of her Top 10 tips to prevent stepmom burnout that work for all moms.   Learn more about Jen by clicking one of the links: Click here for all Top Ten Tips to Prevent StepMom Burnout Podcast: The Empowered Step Mom Social: Join the Brave Stepmoms FB Group >> https://urlgeni.us/facebook/brave Website >> https://www.stepfamilypodcast.com     Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome back to Wellness Wednesday. Did you catch Part 1 of our Sleep Series in Episode 238? We learned about the effects blue light has on our sleep and today we're sharing how to set up the best sleep environment for our kids and ourselves to ensure a mindful, restorative sleep.   Melissa Deally  of Your Guided Health Journey is an Integrative Mind-Body Health Practitioner and trainer of NLP, Time Line Therapy®,  and Hypnotherapy. She is the host of the impactful "Don't Wait For Your Wake Up Call!" podcast, offering concise, practical advice for health and mindset, embodying her commitment to holistic well-being.   Your Guided Health Journey helps you get to the root cause of why you feel the way you do and provides a wellness protocol along with education to help you optimize your health.  Using functional medicine lab tests mailed directly to your home, you'll discover any nutrient deficiencies, imbalances, or toxicities, and then Melissa works with you to create a plan to detox the physical, emotional,  mental, and spiritual bodies to create lasting results. She has programs for both adults and kids.   Don't Wait for Your Wakeup Call Podcast   Feeling sluggish, brain fog, stress, anxiousness? I highly recommend Melissa's Health Kickstart and Detox program for adults: https://yourguidedhealthjourney.com/health-kick-start-detox/   Follow Melissa on your favorite social media app: https://www.facebook.com/Guidedhealthjourney https://www.linkedin.com/in/melissadeally/  and on Youtube Thank You Melissa for your genuine care and support for children and their families. Hugs & High Fives, Jaci   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci  

Welcome back to Mindset and Motivation Monday on the No Problem Parenting Podcast, Clutter can be a reflection of what's going on inside of us. Have you heard the saying "the mess without, reflects the mess within." Does your clutter create a false sense of security knowing that you "have stuff" but it's draining your energy?   Today Adria is going to help us make space for the life of our dreams, and actually make that happen. As a certified Rapid Results Coach and an intuitive life coach, Adria has the tools and the experience to guide you into the best part of your life. Adria believes our beautiful feminine energy is needed to make this planet a more joyous place for us, and for the world.   Everyday life stifles our heart's message. Adria's mission is to uncover your essence – you behind the image you show the world and with you, walk into the best part of your life. Every day is a opportunity to begin again. Let's gather new tools, new colors, a new design, and make a new start. It's your turn now!   Adria is a master speaker and magical storyteller. She is authentic, transforms her listeners and combines common sense and a warm, engaging sense of humor that fuses into a perfectly nuanced package. High-achieving women engage her to reclaim their essence and energy so they can discover their wise wild women and reinvent their lives to create magic and impact. With decades of international performance and media experience, Adria's expertise in vocal, visual, and verbal presentation has earned her credits from opera to TV appearances and features in prestigious publications.   Grab your Wise Wild Women Report here: https://adriafirestone.com/your-free-www-report/ Learn more about Adria by clicking one of the links: https://www.linkedin.com/in/adriafirestone/ https://adriafirestone.com/welcome/ Book: You Are the Artist of Your Life   Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Welcome to another Self-Care Sunday on the No Problem Parenting podcast. Today, we're talking all things hugs – done right they do wonders for our well-being and our connection with our kids. How many hugs to you get and give on a daily basis?    Three benefits of a hug: Immune Booster Hugs boost our immune system.  The pressure of a hug stimulates the thymus gland, regulating white blood cell production and keeping you healthy. Hugs also balance your nervous system, increasing circulation and promoting a sense of balance between the fight/flight/freeze and rest and digest responses. Hugs help increase circulation and help balance our sympathetic (fight/flight/freeze) and parasympathetic (rest and digest) nervous systems.   Emotional Nourishment Hugs go beyond the physical – they provide emotional nourishment too. Boosting oxytocin levels, hugs alleviate feelings of loneliness and anger. Sharing a hug is a shared experience, creating a sense of belonging. Hugs increase your feelings of safety. Hugs emotionally “feed” us, help us remember that we're not alone, and help us feel more trust with others. Have you noticed how relaxed and calm you feel after a hug?  It's a reminder that we're not alone, and together, we can face any challenge. Hugs increase your feelings of belonging. They boost oxytocin levels, which heal feelings of loneliness, isolation, and anger. Hugging is a shared experience: you're both giving and receiving affection.   Self-Esteem Hug Extended hugs, those lasting 20 seconds or more, are like a serotonin boost for your mood. They increase feelings of self-esteem, importance, and self-love. Remember the warmth you felt as a child when your parents looked at you with affection? Hugs recreate that sense of being seen and loved.   Remember the goal is oxytocin and serotonin release,  hugs are not just physical gestures; they're powerful tools for our overall health and connection. So, if you haven't already, intentionally create times in your day to your kids, partner and yourself, and let the healing power of hugs bring joy and calm into your day. Notice the change in your mood and well-being and the changes in your kids and teens.   Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE     Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   You can turn your money problems into No problem, take charge of your finances so that the messages around money that you engrain in your children are that of abundance rather than scarcity.   Today, I share some fun ideas for you and your child or teen to boost cash flow. From freelancing and decluttering to considering remote or part-time work, Get your kids involved and teach them valuable skills while contributing to your family's financial well-being. Starting a side hustle as a child or family can provide valuable real-world lessons that extend beyond financial gains. I include 15 key lessons that kids and teens can learn beyond the reward of earning money. Have fun with this as a family, modeling rather than lecturing.  Approach the conversation with openness, emphasize teamwork, and focus on solutions. Share with us what your family is doing to bring in more income!   Here are a few of Jaci's favorite products and resources: doTERRA Products Essential Oils, Beauty and Personal Care for kids and parents.   Beauty Counter - safer skin care products for you, and the whole family. https://www.beautycounter.com/noproblemparents and check it out.   Sell your stuff!  It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code MZYWTU when you sign up with my link: https://merc.li/JJ7P3asyb   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!   CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   ***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.   Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT). We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence.   Do you have a tween or teen that is struggling with; • Ongoing conflicts in relationships • Intense and rapid mood changes • Inability to relax • Trouble recognizing choice • Holding in anger, then “blowing up” at others • Impulsive or reactive decisions they often regret • Self-medicating with substances, e.g., food, sugar, alcohol, "busy-ness", spending, etc. • Feeling overwhelmed • Avoiding responsibilities, people, or events • “Numbing out” in response to fear, anger, etc?   Are you worried, nervous around them, unsure what to do or how to talk to your teen?  Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.   Be sure to download Dr JJ's FEELINGS WHEEL   Learn more about Dr. J.J.: The Get Real Program Holy SH*T Book Series (audio or paperback) Meet Dr. J.J. https://www.instagram.com/drjjkelly/   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

In today's Wellness Wednesdays episode, we discuss sleep and the profound influence of blue light. Our special guest, Melissa Deally, an Integrative Mind-Body Health Practitioner, enlightened us on the critical connection between our sleep patterns and exposure to blue light, especially from digital screens.   On a mission to heal the world, Melissa Deally is an Integrative Mind-Body Health Practitioner and Trainer of NLP, Time Line Therapy®, and Hypnotherapy. Dedicated to holistic well-being, Melissa's virtual practice spans the English-speaking world, employing functional medicine lab tests for personalized support. Recognized with accolades like the Alignable 2023 & 2022 Local Business Person Of The Year Award, Melissa is a five-time best-selling author and host of the impactful "Don't Wait For Your Wake Up Call!" podcast. Beyond her endeavors, Melissa is committed to her passion project, Girls Matter, aiming to break the poverty cycle for girls in Uganda and Kenya.

In today's Tech and Teaching episode, we welcome Clare Richards, the co-founder and CEO of Impacks, a startup dedicated to easing the burden on parents and educators in accessing critical school supplies.  Impacks are revolutionizing the school supply shopping experience, making it not only easy and affordable for parents but also providing an option to support students in need through donations. Tune in to learn the impact of Impacks on the back-to-school journey and how Impacks supports the entire school ecosystem, promoting successful classrooms by supporting the student and the teacher. Clare Richards is the co-founder and CEO of a startup called Impacks, which supports parents and educators in accessing critical school supplies. Clare is a creative by-trade with a strong love for building vibrancy through action and storytelling. She is known for her ability to kickstart initiatives, engage emerging leaders, and lead passionate teams to accomplish ambitious goals. A notable example of this was her part in co-founding and leading a young leaders group called Saint Cloud Rotaract in 2015. Her work as a community volunteer and advocate has gained her recognition as a St. Cloud 5 Under 40 award, a 2022 Top Outstanding Young Minnesotan, and the 2023 JCI Ten Outstanding Young Americans award. Clare volunteers her time on various boards, including the Greater St. Cloud Development Center, Central MN Community Foundation, the University of Minnesota Center for Integrative Leadership, and Granite Table. Prior to starting Impacks, Clare spent a decade in the marketing and advertising field. When she isn't volunteering or working, she can be found binging a good podcast or playing her ukulele.   Connect with Clare Richards:** LinkedIn: https://www.linkedin.com/in/clarerichardsmn/ Instagram - Clare Richards https://www.instagram.com/clare.richards/   Connect with Impacks: Impacks Website: https://www.myimpacks.com LinkedIn – Impacks:  https://www.linkedin.com/company/impacks/   - [Instagram - Impacks](https://www.instagram.com/myimpacks/) - [Facebook - Impacks](https://www.facebook.com/MyImpacks)   Listen in to our conversation on how Impacks is reshaping the school supply landscape and empowering educators and parents alike.     Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome to another Mindset and Motivation Monday, we are happy to have Hunter Clarke-Fields, a Mindfulness Mentor, bestselling author, and the host of the top-rated Mindful Parenting Podcast.   Hunter brings over 20 years of experience in meditation and yoga practices, and she has taught mindfulness to thousands worldwide. As a certified teacher of Parent Effectiveness Training, Hunter helps moms bring more calm and family cooperation into their daily lives.   In today's episode, Hunter shares valuable insights from her latest book, "Raising Good Humans Every Day," released on August 1, 2023. She shares the principles of mindful parenting, offering stress reduction tips tailored to the challenges parents may face in 2024.   With a wealth of knowledge, Hunter discusses how cultivating mindfulness can positively impact our parenting journey, ultimately contributing to raising compassionate and resilient individuals.   Listen in and learn how mindfulness can empower you starting today! Go back and check out Episode 42 for my first conversation with Hunter about how to stop yelling at our kids.   Grab a copy of Hunter's latest book: "Raising Good Humans Every Day" - Your Guide to a Mindful and Empowered Parenting Journey.    Check out Hunter's guided journal for more mindful parenting insights: Listen to the: Mindful Parenting Podcast  

Hey No Problem parents!

Welcome back to another episode of No Problem Parenting, where we explore the intersection of family, career, and financial well-being. Our special guest is Eric Roberge, CFP®. Eric is the founder of Beyond Your Hammock, a wealth management firm dedicated to helping professionals in their 30s and 40s use money as a tool to design a life they love. Welcome, Eric!   Today, we talk about the financial considerations and money moves to make before having a baby, as well as how working parents can harmonize career ambitions with family aspirations.   Eric has been featured in publications like The Wall Street Journal, Marketwatch, and Entrepreneur Magazine. He and his wife Kali host the podcast Beyond Finances and contribute to Business Insider, Forbes, and Kiplinger.   **Topics Covered:** 1. *Financial Considerations Before Having a Baby:* 2. *Saving Before Having a Baby:* 3. *Family Growth and Finances:* 4. *Balancing Career and Family:* 5. *Financial "Order of Operations" for Dual-Income Households:* 6. *Balancing Priorities:*   **Learn More About Eric:** - Website: https://beyondyourhammock.com - Free Ebook: Available on the homepage! - Request a Consultation: https://beyondyourhammock.com/schedule - Podcast: https://podcasts.apple.com/us/podcast/beyond-finances/id1448447206 - LinkedIn: (https://linkedin.com/in/ericroberge - Instagram: https://instagram.com/beyondfinances   If you enjoyed this episode, please leave us a review on your favorite podcast platform, and remember, there's no problem that can't be solved with a little financial wisdom.   Until next time, stay financially fit, parents!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE     Hugs and High Fives,   Jaci