Podcast appearances and mentions of Trent Shelton

In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation.After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was gone. And what came next wasn't a highlight reel. It was heartbreak, rock bottom, and the quiet unraveling no one talks about.But instead of staying there, Trent picked up his phone, hit record, and started speaking raw truth—first to himself, then to the world. Those two-minute videos became a global movement, reaching over 60 million people every week.In this conversation, we get real about: - Burnout culture & rebuilding from breakdown - Identity, self-worth, and the pain of letting go - The loneliness of growth—and rejection from the people closest to you - What it really means to love yourself and protect your peace - The gap between who the world sees—and who you really areLearn More about Trent's Books, Podcast, and RehabTime at https://www.trentshelton.comFollow Trent Shelton on Instagram at https://www.instagram.com/trentsheltonFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/Whether you're struggling with gut issues, hormone imbalances, or simply want to optimize your overall well-being, Rachel and her team at the RSN Institute are here to help you thrive. Stop guessing, start healing, and book your free intro call today at www.rachelscheer.com. At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

This episode is/was in early access for members from Sat, 21 Jun 2025 until Thu, 26 Jun 2025. Become a Member for early access, ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — No more waiting. No more coming up with the perfect plan. No more excuses. Get to work. Nothing happens until something moves. Spoken by: John Maxwell twitter.com/JohnCMaxwell Mel Robbins instagram.com/melrobbins Andy Frisella instagram.com/andyfrisella Eric Thomas instagram.com/etthehiphoppreacher Jocko Willink instagram.com/jockowillink Trent Shelton instagram.com/TrentShelton Music: Rok Nardin - The Rumbling Rok Nardin

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this raw and real episode, Trent Shelton breaks down the hard truth: a passive life will get you passed by—every single time. If you've been sitting on your dreams… waiting for the right moment… hiding behind perfection… this episode is your wake-up call. You'll learn the difference between being passive and being positively possessive—the kind of ownership that changes everything. From personal stories to real-life applications, Trent shares the six areas of life you must stop being passive in and start owning like your future depends on it—because it does. If you're ready to reclaim your fire, your focus, and your future… this one's for you.

"These five words changed everything: It All Starts With You." Trent Shelton June is Men's Mental Health Month, and on our platform, that means leaning into the tough conversations—asking the hard questions that may be uncomfortable, but are necessary for real change. Sometimes, all it takes is one honest moment, one powerful story, to shift a mindset or spark a breakthrough. In this special episode, we sit down with former NFL player turned motivational force and social media phenomenon, Trent Shelton, for a raw, honest, and deeply necessary dialogue about the emotional struggles many men face behind closed doors. Joined by Ryan Clark, Channing Crowder, and Fred Taylor, Trent shares his powerful journey—from chasing NFL dreams to losing his sense of self, battling depression, and ultimately rediscovering purpose through pain. He opens up about the crushing pressure to appear strong, the stigma around vulnerability, and how real strength lies not in silence, but in healing. Trent recounts the darkest moment in his life—when he nearly gave up—and how one glimmer of hope helped him fight his way back. Together, the guys chat about life after sports, identity crises, the importance of mental health, and how Trent transformed his lowest point into a movement with his powerful message: “It's Rehab Time.” Inspired by the tragic loss of a close friend to suicide, Trent turned pain into purpose, creating a platform for healing and growth. The episode takes an even more personal turn as Channing opens up about grieving the loss of his father, Fred reflects on the weight of quiet moments, and Ryan shares his thoughts on life's next chapter. The conversation is unfiltered, vulnerable, and incredibly moving—a testament to the power of speaking truth, facing pain, and finding strength through faith, family, and brotherhood. Whether you're an athlete, a father, or a man struggling in silence—this conversation is for you. We all have had pivotal moments and know others going through it, we hope this episode serves as a beacon of light for anyone who may need it. Subscribe for more pivotal conversations and drop a comment to let us know what you think. Thank you to our friends and partners at KaChava for sponsoring this episode. Go to ⁠⁠https://kachava.com⁠⁠ and use code PIVOT for 15% off on their subscription for a limited time. Get a free trial at https://www.shipstation.com/pivot. Thanks to ShipStation for supporting this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 This episode right here? It's not for the faint of heart. In one of the most raw, unfiltered conversations ever recorded, Trent Shelton sits down with part of his team, Brenda Cardenas, but this time, she's asking the questions. The real ones. The uncomfortable ones. The ones people have been wanting to ask Trent for years... but never had the chance. Nothing was off-limits. And Trent kept it all the way real. Some of the truths shared in this conversation might sting. They might challenge you. But they were spoken with love, because sometimes the truth that hurts the most is the one that sets you free. This isn't just another podcast episode. This is a heart-check. A mirror. A breakthrough waiting to happen. Listen if you're ready to grow. Listen if you're tired of fake. But don't press play unless you're ready for the truth.

In this powerhouse compilation episode of The Burn Podcast, Ben Newman brings together three iconic guests—Trent Shelton, Justin Gatlin, and Phil Heath—each of whom redefines what it means to chase greatness.First, Trent Shelton opens up about his journey from NFL hopeful to global motivator. He shares the pressure, pain, and pivotal turning point that led him to mindfulness and authenticity. His story is a call to Protect YOUR Peace and stay grounded in WHO YOU are, even in a chaotic world.Next, Olympic gold medalist Justin Gatlin reflects on a sprinting career filled with victories, controversy, and comebacks. From his early dreams to becoming one of the most decorated athletes in history, Justin shares the mental fortitude it takes to stay focused at the top—and how he's now passing that mindset to the next generation, including Ben's own daughter, Kennedy Rose.Finally, we revisit the intense discipline and self-mastery of Phil Heath, seven-time Mr. Olympia. Phil gets real about what it takes to build a champion's body and mind, revealing the inner battles that forged his legacy. This is more than muscle—it's about mindset, meticulous execution, and a relentless pursuit of YOUR best.This episode is a raw, unfiltered reminder that true champions are made not just in the arena—but in the shadows, the struggle, and the stillness.-------------------------------------------------------------------------Trent's New Book--- https://amzn.to/3tLiBaT-------------------------------------------------------------------------GET JUSTIN'S NEW BOOK- READY. SET. GO.https://amzn.to/46CgO6Z-------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/m2h3enRItB8Listen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

This episode is/was in early access for members from Thu, 22 May 2025 until Sat, 24 May 2025. Become a Member for early access, ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — It always seems impossible until it's done. Spoken by: Rick Warren twitter.com/rickwarren Eric Thomas instagram.com/etthehiphoppreacher Les Brown instagram.com/thelesbrown Trent Shelton instagram.com/TrentShelton Music: Cezame Trailers - Oblivion Cezame Trailers apmmusic.com/libraries/cezame-trailers-cet

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Welcome to the Show01:15 Mastermind Series Overview02:27 Trent Shelton's Journey04:24 Facing Setbacks and Building Confidence07:26 Rehab Time and Personal Transformation14:00 Overcoming Fears and Embracing Challenges18:05 Facing Fears Alone18:14 The Role of Expectations in Overcoming Fear18:36 Unexpected Challenges and Triumphs19:48 The Power of Reframing Questions21:11 From 100 Days Without Fear to Hello Fears21:37 Everyday Courage and New Projects24:40 Personal Stories of Courage and Change32:43 The Journey to Physical Fitness39:53 Balancing Career and Personal Growth42:10 Learning from Loved Ones43:37 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This episode is/was in early access for members from Fri, 16 May 2025 until Sat, 17 May 2025. Become a Member for early access, ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — It doesn't matter how slow you go, as long as you do not stop. Spoken by: Rick Warren twitter.com/rickwarren Eric Thomas instagram.com/etthehiphoppreacher David Goggins instagram.com/davidgoggins Trent Shelton instagram.com/TrentShelton Les Brown instagram.com/thelesbrown Tyrese Gibson twitter.com/tyrese Music: Secession Studios - The Abyss Secession Studios thesecession.bandcamp.com

Become a Member for early access, ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — Winners never quit and quitters never win. Spoken by: Les Brown instagram.com/thelesbrown Eric Thomas instagram.com/etthehiphoppreacher Trent Shelton instagram.com/TrentShelton Andy Frisella instagram.com/andyfrisella Art Williams facebook.com/artwilliamsbest Steve Harvey instagram.com/iamsteveharveytv Music: Secession Studios - To The Gallows Secession Studios thesecession.bandcamp.com

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 What if the greatest lie you've ever been told… is that you have to become something to be enough? In this powerful episode, Trent Shelton breaks down the transformational truth that we're not human becomings, we're human beings. He shares the life-changing moment he stopped chasing approval, success, and identity—and started standing in who God already created him to be. If you've ever felt like you're not enough…If you've been chasing validation that never lasts…If you're tired of proving, performing, and striving… This message is for YOU. In this episode, Trent shares:✅ The moment he realized everything he was chasing… was already in him✅ Why alignment is more powerful than achievement✅ How to stop living for approval and start living in peace✅ Real stories from his journey through NFL rejection, heartbreak, and purpose✅ Practical tools to walk in your BEING and stop chasing your worth✅ Audience Q&A tackling real-life struggles with identity, comparison, and self-worth This is more than motivation.It's education.It's transformation.It's an invitation to stop waiting… and start BEING. Because you're already enough.You're already worthy.You already are. Press play, and let this be the message that brings you back home to yourself.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: In this raw and honest episode, Trent Shelton shares the 10 questions that exposed where his self-worth truly was—and how answering them changed everything. If you've been shrinking, settling, or silently battling doubt… this is your wake-up call. These aren't just questions—they're mirrors. And they might just shift your life too. Ready to find out where your self-worth really stands?

In this exciting episode of The Vitamin B Show, we sit down with the incredible Trent Shelton, a motivational powerhouse and social media expert. Join us as Trent reveals 5 effective strategies to grow your social media following to over 10 million and build healthy relationships while mastering your mental health and emotional resilience.This conversation is packed with valuable insights and personal anecdotes that Trent has never shared publicly before. His ability to inspire and motivate has touched millions, and it was an absolute honor to dive deep into his journey and mindset.What You'll Learn:Social Media Growth Hacks: Discover Trent's top strategies for building a massive following and engaging authentically with your audience.Building Healthy Relationships: Tips on nurturing meaningful connections both online and offline.Mental Health Mastery: Insights into maintaining mental well-being in a fast-paced digital world.Emotional Resilience: How to bounce back from setbacks and stay focused on your goals.This episode is a MUST-LISTEN for anyone looking to elevate their social media game and enhance their personal growth. Be sure to stay tuned until the end for some powerful takeaways!If you enjoy this episode, snap a screenshot and tag us on Instagram: @brittanymichalchuk and @TrentShelton. We can't wait to hear your thoughts!Thanks for tuning in, love ya!

What if the only thing standing between you and greatness was the story you've been telling yourself? In this electrifying mashup, I'm bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You'll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don't know yet.” If you've ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it's time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn't lost, it's just buried under broken promises - How to use adversity as fuel instead of letting it break you - The mindset shift that will separate you from the pack Your story isn't over—it's just getting started. The question is, are you ready to own it? Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!

What happens when your dream becomes your nightmare? For Trent Shelton, reaching the NFL should have been his crowning achievement. Instead, it became the beginning of a painful journey that would ultimately lead to his greatest purpose.His philosophy of "Protect Your Peace" emerged from a profound encounter during a moment of complete burnout—when a homeless man in a San Francisco alley offered unexpected wisdom about internal versus external wealth.Trent's approach to life challenges conventional wisdom in refreshing ways. Rather than setting goals, he creates standards to live by. Instead of viewing boundaries as walls, he sees them as bridges that connect him to what truly matters. Whether you're facing career disappointment, struggling with identity after a major life change, or simply seeking more peace amid chaos, Trent's journey offers both inspiration and practical wisdom. As he reminds us: "You're not here to be perfect; you're here to be purposeful." Don't miss this powerful episode!And don't miss your chance to hear Trent LIVE at Peak Partnership 2025! ➡️ https://peakpartnership.com/ Follow Trent on InstagramGet Trent's BookThank you for listening to today's episode. If this podcast has brought a smile to your face or sparked some new ideas, I'd love to hear from you! Leaving a review would mean the world to me. Appreciate you!Connect with Tyler on Instagram: @tyler_deverauxInterested in multifamily investing? Attend one of our events!

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Trent Shelton is a number one self-worth coach in the world. He is considered one of the most impactful speakers of this generation. He reaches over 60 million weekly through hard hitting messages and unprecedented engagement. Top 3 Value Bombs 1. You have to stop working too hard because sometimes you are trying too hard to become something that might not be meant for you. 2. Understand what separates you and that makes you different from everybody else. What helps you connect with other people that can also help build a loyal audience. 3. Open up and humanize yourself - show the people around you that you genuinely care and grow through things. It can help your audience to transform their life through your life story. It's time to overcome fear - Trent's Website Sponsors Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book! If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Trent Shelton is a number one self-worth coach in the world. He is considered one of the most impactful speakers of this generation. He reaches over 60 million weekly through hard hitting messages and unprecedented engagement. Top 3 Value Bombs 1. You have to stop working too hard because sometimes you are trying too hard to become something that might not be meant for you. 2. Understand what separates you and that makes you different from everybody else. What helps you connect with other people that can also help build a loyal audience. 3. Open up and humanize yourself - show the people around you that you genuinely care and grow through things. It can help your audience to transform their life through your life story. It's time to overcome fear - Trent's Website Sponsors Author100 A 100-day program where I will personally guide you 1-on-1 to create, write, publish and market your book! If you want daily guidance and mentorship from me, JLD, then head over to Author100.com to sign up for a free call to chat about the details YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

Listen to New York Times bestselling author and 8-figure entrepreneur Rory Vaden redefine personal brand /branding as "the digitization of your reputation."  Moving beyond surface-level tactics, we explore how authentic personal branding isn't about social media strategies or visual design - it's about automating trust at scale and making a genuine impact through service to others. Rory challenges common misconceptions about personal branding, emphasizing that true success comes not from creating a perfect persona, but from revealing more of who you really are. As AI continues to advance, he argues that authentic human connection becomes increasingly valuable in the digital space. If you're listening to this episode, you're going to want to really listen in because chances are you are a mission-driven entrepreneur and you are desiring to make a big difference and an impact on the world. And if you're ready to change the way you think about your personal brand, why not apply for 1:1 private coaching with me? I would love to serve you on your journey to becoming your authentic self in all aspects of your life. EPISODE INSIGHTS: ✨00:00 Redefining personal brand /branding  ✨05:07 Why personal branding isn't about social media or logos ✨10:17 The dangers of creating an inauthentic persona ✨15:13 Finding uniqueness in service of others ✨24:37 How to automate trust at scale ✨37:28 The role of authenticity in the age of AI HIGHLIGHT QUOTES: Personal branding is simply the digitization of your reputation. Rory Vaden Find your uniqueness and exploit it in the service of others. That's not just a great business model and not just a great personal brand strategy, but that is the bullseye of the purpose of our life. Rory Vaden When it comes to identifying that unique thing that you are, that only you can do uniquely, is such a clear thing to say but in practice, a lot of people struggle with this because it takes a certain level of knowing yourself. It takes a certain level of having the courage. Celinne Da Costa People don't actually want perfection. What they want is authenticity. What they want is connection. Rory Vaden EXPLORE FURTHER: ✨ Free Brand Call with Rory Vanden ✨ Book an alignment call with Celinne MEET RORY VADEN Rory Vaden is the New York Times bestselling author of Take the Stairs, an 8 Figure Entrepreneur, and the youngest person in history inducted into the professional speaking Hall of Fame. His expertise is in studying the psychology of influence – which he defines as the ability to move ourselves, and others, to take action. You can find his insights in the Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, and on Good Morning America and Fox News national television. His TEDx talk has 5 million views and he has been hired to speak for organizations like Google, Keller Williams, the Million Dollar Round Table, Leadercast and the Global Leadership Summit. While his first 2 books are about influencing ourselves to take action, in recent years he's done a lot of work around helping people build influential personal brands. In fact he's been hired as a private coach by many of the world's biggest personal development influencers. Such as: Lewis Howes, Ed Mylett, Amy Porterfield, Trent Shelton, Jasmine Star, Jim Kwik, Eric Thomas, John Maxwell and others. FIND MORE ABOUT RORY Instagram | Website MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching. Which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook

Trent Shelton hit a low point after his NFL career ended, leaving him lost and questioning his purpose. Tragedy struck when his best friend, overwhelmed by his own struggles, took his life. The loss shook Trent to his core. Determined to honor his friend's memory and empower others facing similar challenges, Trent picked up his phone and began sharing raw, heartfelt videos. These eventually evolved into RehabTime, a global movement helping millions turn pain into purpose. In this episode, Trent joins Ilana to share powerful lessons on resilience, protecting your peace, rediscovering purpose, and the five words that transform pain into power. Trent Shelton is a former professional football player, motivational speaker, and author. After his career in the NFL ended, he founded RehabTime, a platform dedicated to personal growth and empowerment. In this episode, Ilana and Trent will discuss: (00:00) Introduction  (01:47) The Influence of Supportive Parents (03:41) Lessons from Playing College Football (04:58) Losing His Identity at the End of His NFL Career (08:17) How to Rediscover Purpose After Losing It All (10:43) Becoming a Father and Finding New Motivation (12:24) The Tragedy That Inspired RehabTime (16:14) Starting a Movement With Just a Phone (19:32) The True Power of Authenticity (21:34) How RehabTime Became a Global Movement (23:38) Five Words That Shift Pain Into Power (27:37) Protecting Your Peace in a Chaotic World (30:30) Finding Balance Between Peace and Hustle (34:43) Ignoring Doubters and Staying True to Your Path Trent Shelton is a former professional football player, motivational speaker, and author. After his career in the NFL ended, he founded RehabTime, a platform dedicated to personal growth and empowerment. Through his raw, impactful messages, Trent has inspired millions to overcome adversity and unlock their potential. His book, Protect Your Peace, offers practical guidance on healing, self-discovery, and becoming the best version of yourself. Connect with Trent: Trent's Website: trentshelton.com  Trent's Instagram: instagram.com/trentshelton/  Resources Mentioned: Trent's Book, Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World: https://www.amazon.com/Protect-Your-Peace-Unapologetic-Principles/dp/1401973167  Trent's Book, The Greatest You: Face Reality, Release Negativity, and Live Your Purpose: https://www.amazon.com/Greatest-You-Reality-Release-Negativity/dp/1400207932  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

HEY REHABBERS: This is your wake-up call. In this powerful episode, Trent Shelton dives into the hard truths about why you need to stop begging—begging for support, validation, love, or closure. You are not a beggar; you are a builder. This episode breaks down five game-changing steps to reclaim your power and make this the year you stop waiting for others to give you what you already have within yourself. Get ready for raw, real, and painful truths that will challenge you, inspire you, and push you to take action. If you're ready to take your life to the next level, grab a notebook, because you'll want to write these truths down. What You'll Learn: Stop Begging to Be Liked: How to embrace authenticity and stop wasting energy on people who don't value you. Stop Begging to Be Supported: Why waiting for others to clap for you holds you back—and how to build your dream anyway. Stop Begging for Validation: How to break free from the trap of seeking approval and learn to validate yourself. Stop Begging to Be Chosen: Why waiting for permission is costing you opportunities and how to start choosing yourself. Stop Begging for Closure: The real meaning of closure and why you don't need someone else's apology to move forward. Powerful Quotes from the Episode: “Stop begging. Start building.” “You don't need to beg for love, validation, or closure. You are not a beggar; you are a builder.” “When you choose yourself, you set the standard for how others will treat you.” “Validation from others is fleeting. Self-validation is forever.” “Closure isn't about their apology; it's about your peace.” Action Steps for Listeners: Identify where you're not being your true self and commit to showing up authentically. Write down who truly supports you and focus your energy there. Start a daily practice of self-validation by writing down one thing you love about yourself every morning. Take action on one thing you've been waiting for permission to do—today. Write a letter forgiving someone who hurt you and let it go to find peace. Links & Resources: Follow Trent on Instagram: @TrentShelton Check out Trent's book Protect Your Peace: [Link to Book] Learn about retreats at the Protect Your Peace Cabin: [Link to Retreat Info] Call to Action: If this episode hit home for you, share your biggest takeaway on social media using the hashtag #NoMoreBegging and tag Trent. Let's spread this message and start a movement of people reclaiming their power! Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Listen Now and start taking back your power today! SIGN UP FOR SELF WORTH MASTERY TODAY! https://mailchi.mp/d7189a1a22b0/self-worth-mastery

Hey Rehabber: First make sure you sign up for SELF WORTH MASTERY > https://mailchi.mp/d7189a1a22b0/self-worth-mastery This isn't just another “new year, new me” episode. This is the episode that forces you to confront the truth – if you don't raise your standards, you'll stay stuck in the same cycles. In this solo, raw, and unapologetic episode, Trent Shelton dives deep into the real reason people stay stagnant year after year – their standards don't match the life they say they want. 2025 isn't about doing more. It's about becoming more. Trent breaks down the uncommon truths about why identity, comfort, and avoidance are holding you back – and how shifting your standards will unlock the version of you that's been waiting to show up. If you're ready to walk into 2025 with confidence, clarity, and the courage to stop settling – this episode is your blueprint. What You'll Learn in This Episode:

Speakers: Jocko Willink, Trent Shelton, David Goggins, Andy Frisella, TD Jakes.

Do You Have What It Takes to Win When Life Plays Rough? In this electrifying mashup episode, I'm joined by an all-star lineup of thought leaders and game-changers, including Deion Sanders, Tim Grover, Trent Shelton, Dr. Taryn Marie, and Garrain Jones. Together, we explore the true essence of resilience, leadership, and the mindset required to play hurt and still dominate both on and off the field. Coach Prime, Deion Sanders, shares his hard-earned wisdom on leading with purpose and playing through pain—not just on the field, but in life. His philosophy of “never having a bad day, only bad moments” is a masterclass in turning adversity into strength. Tim Grover, who's coached legends like Michael Jordan and Kobe Bryant, delves into the obsession and preparation required to win relentlessly. He reminds us that the road to paradise starts in hell, and only those willing to endure can truly claim greatness. Trent Shelton opens up about his journey of facing life's toughest challenges, including his mother's battle with cancer, and how he transformed personal pain into a mission of global impact. Dr. Taryn Marie reveals the power of rewriting your narrative, teaching us how healing is our responsibility, even when the pain isn't our fault. And Garrain Jones reminds us that returning to our childlike authenticity can unlock a joy and freedom that fuels transformation. Key Takeaways: - Playing Hurt: Deion Sanders on how resilience and preparation allow us to thrive despite setbacks. - Winning Habits: Tim Grover's insights into the relentless discipline of the world's greatest athletes. - Own Your Pain: Trent Shelton's powerful testimony about finding purpose in adversity. - Rewrite Your Story: Dr. Taryn Marie on how changing your narrative can reshape your life. - Rediscover Joy: Garrain Jones encourages us to reconnect with our authentic selves to find fulfillment. Winning isn't easy, and it's not always glamorous. But as we uncover in this episode, the real victories come when you embrace the struggle, stay the course, and refuse to quit. These conversations aren't just lessons—they're the playbook for building an unbreakable mindset and achieving the greatness you were born for. Join us and step into the arena—you're closer to your breakthrough than you think. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThis episode is a heartfelt reminder that amidst the chaos of the holiday season, you deserve to give yourself some incredible gifts. Tanya shares her 12 Gifts You Can Give Yourself this Christmas, focusing on reflection, peace, grace, and more. It's a practical, empowering episode designed to help you honor your hard work, celebrate yourself, and step into the new year with intention.Key Takeaways – The 12 Gifts You Can Give YourselfThe Gift of ReflectionAnalyze how this year felt emotionally, mentally, and physically.Reflect without judgment—focus on clarity, not beating yourself up.The Gift of PerspectiveSetbacks are setups for something greater.Recognize that character-building years lay the foundation for success.The Gift of GraceAcknowledge that you can't be everything to everyone—and that's okay.Give yourself permission to rest without guilt.The Gift of PermissionStop waiting for others to “anoint” you—anoint yourself!Say no as a complete sentence and give yourself permission to go after what you want.The Gift of PeaceIdentify what you need to cut out of your life to feel peace.Resources: Check out "Protect Your Peace" by Trent Shelton for guidance.The Gift of Self-CelebrationRecognize your wins—big and small.Celebrate yourself without waiting for external validation.The Gift of RestRest is not laziness; it's revolutionary self-care.Prioritize sleep, downtime, and moments that recharge you.The Gift of Joyful PresenceBe fully present and savor the joy of the season.Example: Watch movies, bake cookies, or spend quality time with family.The Gift of BoundariesProtect your energy by saying no to things that drain you.Boundaries aren't walls—they're bridges to a healthier, happier you.The Gift of FunBring fun and silliness back into your life.Enjoy simple pleasures like cheesy movies, baking, and traditions.The Gift of IntentionSet a vision for 2025 and dream big.Create a Reflection Board for 2024 before building your vision board.The Gift of Letting GoRelease what no longer serves you—grudges, guilt, perfectionism, and fear.Letting go is a powerful act of self-love and freedom.Resources MentionedBook Recommendation: Protect Your Peace by Trent Shelton  Audible  BookPrintable PDF of “The 12 Gifts”Closing Words: “Mama, you are the foundation of so much love Connect more with Tanya & Ladies Kickin Ass… Facebook LinkedIn YouTube TikTok Website Insta Join the waitlist: ⁠⁠BadAss Inner Circle

Unstoppable Mindset: Discovering the Edge That Sets Champions Apart In this special mashup episode, we're peeling back the layers of what separates the good from the great, and the great from the unstoppable. You're about to dive into the minds of legendary athletes, entrepreneurs, and influencers, all revealing the strategies they use to dominate in high-pressure situations and overcome relentless challenges. We kick off with a powerful conversation on mental toughness from boxing champion Andre Ward, who shares how he harnesses fear and channels it into fuel. "Fear is real," he admits, "but courage steps in anyway." We also hear from wrestler Mark "The Undertaker" Calaway, who lived his life in the ring as a relentless character, pushing the limits to not only win matches but leave an unforgettable legacy. These champions don't just prepare physically—they build a mental fortress that lets them stay steady under pressure, even when the world is watching. Throughout, Tim Grover, the trainer behind icons like Michael Jordan and Kobe Bryant, breaks down how a relentless commitment to winning means being brutally honest with yourself. He says, "Winning doesn't care about your feelings; it cares about how bad you want it.” Grover's insights into pushing past fear and failure give you a glimpse into the “winning mindset”—the mental resilience that keeps these athletes at the top of their game. We round out the episode with Trent Shelton and Ed discussing how to turn pain into purpose. Shelton's story of overcoming personal tragedy is a reminder that your greatest trials can become your most powerful victories. He says, “Your perspective can be your prison or your power,” reminding us that every setback has the potential to set us up for a massive comeback. Key Takeaways: - How to channel fear into courage under pressure from champion Andre Ward - Tim Grover's no-excuses approach to winning and the importance of a “made-up mind” - The mindset that drives relentless preparation from Mark "The Undertaker" Calaway - Why your hardest moments can lead to your greatest strengths, with Trent Shelton's story of transformation If you're ready to learn from the greats and step up your mental game, this episode is your blueprint for building an unbreakable mindset. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!

En este directo, abordo cómo enfrentar esos días difíciles de apatía y falta de dirección, y te comparto una práctica que me ha ayudado: revisar contenido que inspire acción y superación. Hoy te hablo de The Greatest You de Trent Shelton y los cinco rasgos esenciales que definen a los campeones: Compromiso, Disciplina, Constancia, Fe y Corazón. Aprende cómo integrar estos principios en tu vida diaria para transformar tu actitud y tus resultados. La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo No olvides suscribirte a Conocimiento Experto para más análisis de libros y estrategias de desarrollo personal. Enfoque Habitos, productividad y desarrollo personal Se firme Salvador Mingo Conocimiento Experto #desarrollopersonal #habitos #metas

En este directo, abordo cómo enfrentar esos días difíciles de apatía y falta de dirección, y te comparto una práctica que me ha ayudado: revisar contenido que inspire acción y superación. Hoy te hablo de The Greatest You de Trent Shelton y los cinco rasgos esenciales que definen a los campeones: Compromiso, Disciplina, Constancia, Fe y Corazón. Aprende cómo integrar estos principios en tu vida diaria para transformar tu actitud y tus resultados. La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo No olvides suscribirte a Conocimiento Experto para más análisis de libros y estrategias de desarrollo personal. Enfoque Habitos, productividad y desarrollo personal Se firme Salvador Mingo Conocimiento Experto #desarrollopersonal #habitos #metasConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Protect Your Peace, the brand-new audiobook by former NFL football player-turned motivational speaker Trent Shelton. In this excerpt, Trent teaches you why setting boundaries is so critical to protecting your energy and inner peace. He shares his own challenges with being a people-pleaser and how saying "no" to others often means saying "yes" to yourself...which reduces stress and internal conflict. By creating boundaries that align with your core values, you set the tone for healthier relationships and personal growth, enabling both yourself AND others to thrive. The full audiobook doesn't release until October 22. But, we're giving podcast listeners a chance to listen RIGHT NOW, before anyone else! Visit hayhouse.com/protect to get your copy today. Or, listen FREE with a trial of the Empower You Unlimited Audio app! Visit hayhouse.com/empoweryou to download now!

Do you find some relationships and situations in life that just drain you? Maybe there are people you're investing energy into in your dating life that make you feel burnt out, frustrated, and make you want to withdraw entirely. So if you want to spend your time in a happier, freer, more productive way that leaves you uplifted, this episode is for you. Matt gives 7 key insights from the book "Protect Your Peace" by Trent Shelton that will change your mindset and stop you surrounding yourself with toxic people that add to your stress in life. ►► Answers Tailored to You, In Real Time, When You Need Them Most. Ask Matthew AI Your Biggest Dating Question for Free at . . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/Are you struggling to find peace in a chaotic world or feeling pulled in too many directions? On this episode of Finding Your Competitive Edge, Brian Covey sits down with Trent Shelton, former NFL player and motivational speaker, to explore how you can protect your peace, set non-negotiables, and stay true to your values while pursuing your goals. Trent shares his powerful journey from a pastor's kid to a leading voice in personal development, emphasizing the importance of living authentically and trusting God's timing.Trent offers insights on prioritizing what matters, avoiding burnout, and finding fulfillment by running your own race. For aspiring speakers, he highlights the power of believing in your message, building genuine relationships, and connecting from the heart.

This episode is inspired by Trent Shelton's podcast episode "Are you ready for what you're asking for?" https://podcasts.apple.com/us/podcast/73-are-you-ready-for-what-youre-asking-for/id1489061681?i=1000668034759 Lindsay goes over tips on how to move from 1 email list subscriber, 1 social media follower, 1 client, etc. to show the universe you're ready for more! This is a tough love episode, buckle up! Connect with Lindsay: Join the Confident and Ambitious Mastermind: https://www.lindsaydollinger.com/mastermind Sign up for the Magical Business and Empowerment Retreat here: https://www.eventbrite.com/e/magical-business-empowerment-retreat-for-women-registration-862079070707?aff=oddtdtcreator&utm_campaign=postpublish&utm_medium=sparkpost&utm_source=email Connect with Lindsay: https://www.lindsaydollinger.com Join the Purpose, Profits, and Pixie Dust CEO Society for just $22 a month: https://www.lindsaydollinger.com/offers/vepQmVhq Get 10% off your order at https://www.bellablingshop.com with code PODCAST Tag @purposeandpixiedust on IG when you listen and share the show! Please subscribe to the show and leave a quick review! Appreciate you!

Episode 81: Imagine getting clients for your online business that pay you 10x – 20x your normal rate with money they HAVE to spend, and you didn't need funnels, email marketing, webinars, paid ads, social media, or any other fancy marketing to get those clients…That would be pretty cool, right?In this episode, Karwanna Irving gives us the inside scoop on how to find and win government contracts for your products and services. Many of these contracts have little to no competition.She goes into detail about what types of products and services you can sell to the government, how to collaborate with other businesses to easily fulfill your contracts and scale your business, how to find where these contracts are being posted, and much more!About Karwanna D. Irving: Dr. Karwanna D. is an award-winning Small Business Expert who specializes in Government Contracts. She's, the founder of She's Got Goals, LLC  and the Trillion Dollar Secret to Government Contracts  As a 20+ year business vet who has successfully built Two small businesses of her own, Dr. Karwanna teaches small business entrepreneurs how to grow their business with government contracts so they can have consistent income,  and get paid top dollars by the #1 largest purchaser of services in the US without chasing customers.Over the past couple years this Government Contracts Strategist has helped over 200+ business owners generate upwards of 3 million of dollars and growing in revenues. Karwanna's been featured on CBS, NBC, FOX, Star Tribune Business, Best Business Digest, SBA SBDC, Ticker News, The LIST TV Show and more and has shared the stage with major leaders including Les Brown, Trent Shelton, Dr. George Frazier, Stacia Pierce and others.Connect with Karwanna: https://shesgotgoals.com/ https://www.youtube.com/c/KarwannaD https://www.facebook.com/karwanna https://www.instagram.com/karwannadspeaks/Want to learn more about how to build a successful online business from the ground up? Grab your FREE copy of our online course, "Zero to $20k Blueprint" where you'll learn how to build a simple, scalable online marketing system that will quickly generate paying customers & clients for your online business.Get it NOW, by visiting our website at https://DigitalTrailblazer.com✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazer/TikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer

Join us today as we continue to unpack the area of peace in our lives.  Harriet walks us through how to not fall into the trap of perfection while trying to maintain a heart of peace.  This episode continues our theme from Trent Shelton's book, Protect Your Peace.  

Do you dream of financial freedom and living a life of choice? It's not only about making money but also about making the right choices!In today's episode, I dive deep into what it takes to truly achieve financial liberation and live a rich, fulfilling life. I explore the behaviors, choices, and decisions that contribute to wealth creation. From prioritizing investments to understanding the pitfalls of quick results and looking rich versus being rich, I break it all down. Plus, I share actionable strategies to help you steer clear of common financial missteps and build lasting wealth.Ready to take charge of your financial future and create a richer life? Tune in to the full episode now!IN TODAY'S EPISODE, I DISCUSS: - Understanding and correcting your financial priorities- The impact of self-belief on wealth creation- Differentiating between looking rich and being richRECOMMENDED EPISODES FOR YOU If you liked this episode, you'll love these ones:Protecting What Matters with Trent SheltonGetting What You Really Want with Cayla CraftAre You Really Living a Rich Life or a Bankrupt One?How to Do Money Right As a FamilyRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Protecting What Matters with Trent Shelton https://youtu.be/meHVn-lp8V8Getting What You Really Want with Cayla Craft https://youtu.be/Q_hgjxK9inkAre You Really Living a Rich Life or a Bankrupt One https://youtu.be/yrredqHf09sHow to Do Money Right As a Family https://youtu.be/vZqfINfPNooORDER MY NEW BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It! The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com  

Trent Shelton is former NFL wide receiver turned motivational speaker and author. Join Dr. Mindy as she dives into Trent's powerful insights on "Protecting Your Peace" and releasing negativity. Discover practical advice on how to unwind the people pleaser within, manage stress, and create a balanced life that works for you. In this episode, Trent shares compelling stories and analogies, making his guidance both relatable and actionable. Whether you're struggling with overdoing, seeking more rest, or learning to set boundaries, this conversation offers invaluable wisdom to help you live a peaceful, inspired life. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep244 Considered one of the most impactful speakers of his generation, he reaches over 60 million people weekly through hard-hitting videos and unprecedented engagement. He started creating YouTube videos with his words of wisdom and courage, pushing others to find their inner strength. While Trent seemingly achieved his childhood dream, his NFL career ended prematurely, inevitably giving him the space and determination to re-evaluate his values and life's purpose. As a way to hold himself accountable, Trent picked up his mobile phone and began recording two-minute video segments of his daily progress and posting them onto social media. The engaging, hard-hitting, yet always uplifting messages resonated with millions around the globe. In the years that followed, Trent founded the RehabTime Organization, a nonprofit with a mission to serve a worldwide community by demonstrating that change starts from within— through the development of faith, mindset, self-care, relationship building, and leadership. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Have you ever felt stuck in old routines that just don't work anymore? In the latest episode of the Ready To Rise Podcast(#208), I share a personal story about this very struggle.

Stephanie Dove Blake reflects on a year of podcasting, discusses travel challenges including a stressful passport incident, and shares her experience at the 'Unlock the Secrets' event, which she attended with her children. Highlighting key speakers like Trent Shelton and young entrepreneur Bodhi Moore, she emphasizes the value of setting high expectations for children, inspired by the book 'Do Hard Things.'

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Trent Shelton, follow him @: https://www.instagram.com/trentshelton/?hl=en To see Trent Shelton on Impact Theory, watch here: https://youtu.be/BI1P14gjqKI [Original air date: 5/8/20]. SPONSORS: Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! Be sure to get your copy of Lisa's book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Trent Shelton joins ‘The @smoothvega Podcast' LIVE at Twogether Land in Dallas, Tx. On this episode: we discuss Depression, Overcoming Grief, Mental Health + More. Watch Full Interview @ ⁠YouTube.com/PremierLiveTV⁠ Listen. Rate. Follow.

Motivational speaker and former NFL Football player Trent Shelton discusses his supportive upbringing, football career ups and downs and transition to motivational speaker. He also shares why you should set standards, not goals, how the business side of football can kill the love of the game and that success is all about levels. 1:22:29 Show Notes: 0:00 - Introduction 01:39 - Eric welcomes Trent Shelton to The Excellence Project and they discuss the passing of their mutual friend Jessie Lee Ward. 05:37 - Trent details his supportive background and close family life.  15:09 - Trent explains why your level of dedication has to match the size of your dream and why his dad told him to hang around people who had as much to lose as he did. 21:55 - Trent reveals how he found out why it's so important to guard your focus. 26:37 - Why you should have standards instead of setting goals. 37:07 - Trent recounts the difficulties he faced during the NFL draft and with different teams. 40:25 - The moment when Trent realized that football wasn't it for him and how players can lose their love of the game. 50:20 - Eric and Trent discuss why some NFL teams don't enjoy the camaraderie you would imagine they do. 55:24 - How Trent transitioned from football player to motivational speaker and got real with himself about what he was doing wrong in his life. 01:07:53 - Eric asks Trent about his book, Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World. 01:11:38 - Trent's encounter with a homeless man was a pivotal moment in his life. 01:13:46 - Trent explains the importance of setting boundaries. 01:18:17 - Eric asks Trent to share some thoughts about his parents. Resources From This Podcast: Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World by Trent Shelton https://www.amazon.com/Protect-Your-Peace-Unapologetic-Principles/dp/1401973167/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I'm joined by Trent Shelton as he talks about the habits he's cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the GrowthDay Network together, he's a former NFL wide receiver now considered one of the most impactful self worth and transformational speakers of this generation. If you follow him, you know he is an incredible husband to Maria and father of three and he just released his new book Protect Your Peace, nine unapologetic principles for thriving in a chaotic world. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book, this is what it would want to tell you! Trent and I dive into how to hold your boundaries, prioritizing your most important relationships and the healing power of nature. We both bonded over this so much because that has been a huge key for me to maintain my sanity and find my happiness. Tune in to hear how to protect your peace. HIGHLIGHTS 04:00 Prioritizing peace and self-care in busy lives.  08:00 How do you overcome guilt and hold your boundaries? 13:15 How to stay focused on your priorities and avoid distractions. 20:30 The most underrated thing you can do for your peace and clarity. 24:15 The healing power of nature and spirituality.  28:00 Prioritizing happiness and fulfillment in life. 33:15 Ways to navigate pouring into relationships and peace as well as going after dreams. 37:30 How to enter to win a stay at Trent Shelton's cabin. RESOURCES Order Trent's book and enter to win a stay at his cabin - https://www.trentshelton.com/books Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

In this inspiring conversation, Trent, a former NFL player turned influencer, shares his journey of resilience and self-discovery. With a focus on inner peace and purpose, Trent and Ryan advocate for finding balance, embracing challenges, and savoring the journey of self-discovery. Tune in for valuable insights on navigating life's ups and downs with courage and resilience!---If you want to level up, text me at 725-444-5244! Get access to our community, coaching, courses, and events at Wealthy University https://wealthyuniversity.com/Secure your spot at the #1 conference for real estate, entrepreneurship, and social media here - https://www.wealthcon.org/---Connect with Trent! Instagram - https://www.instagram.com/trentshelton/YouTube -  @TrentSheltonVideos  Website - https://www.trentshelton.com/Buy his book here - https://www.amazon.com/stores/Trent-Shelton/author/B007F4J6FE?ref=sr_ntt_srch_lnk_1&qid=1710458738&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=trueIn this uplifting conversation, Trent, a former NFL player turned influencer and public speaker, shares his remarkable journey of self-discovery and finding peace amid life's challenges. From the highs of professional sports to the uncertainties after retirement, Trent's story is one of resilience and authenticity.Trent believes that each person has a purpose within them, not something to seek externally. He emphasizes that true success goes beyond material gains, resonating deeply with Ryan's view that success lies in following a higher calling.Through adversity, Trent learned valuable lessons about the fleeting nature of worldly pursuits and the lasting importance of inner peace. Despite personal losses, he emerged with newfound clarity, highlighting the significance of treasuring moments of calm and prioritizing relationships.In a world that often values constant hustle, Trent and Ryan advocate for finding balance and taking time to appreciate the present. They encourage embracing challenges as opportunities for growth and navigating life with courage and resilience.Through their shared experiences, Trent and Ryan inspire us to discover our purpose, cultivate inner peace, and pursue fulfillment in the midst of life's ups and downs. Their message reminds us to embrace challenges as stepping stones toward personal growth and to savor the journey of self-discovery.

Welcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We're covering:   -  HOW to go about setting a new boundary for the first time  - The importance of letting go of the guilt you feel for what happens to your ex - Habits you can do to build your self-worth back up and move on - And what to do so you DON'T get pulled back into the addictive relationship.  You won't want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you're in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As business owners, we're faced with making hard decisions, overcoming daily challenges, and enduring the pressures of criticism and self-doubt. In the hustle and bustle of day-to-day life and business, you need to protect your peace… and I know just the guy to help! Trent Shelton is a former NFL wide receiver and author. Considered one of the most impactful speakers of his generation, he reaches over 60 million people weekly through hard-hitting videos with his words of wisdom and courage, pushing others to find their inner strength. Trent's brand new book, “Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World” is out NOW, and I'm so excited for you to hear his unique approach to setting boundaries, getting over the fear of judgment, staying true to ourselves, and more. In this episode, you'll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose. I know that whenever I need a pep talk or a reminder of my worth, I can text Trent – he is a straight-talking, profoundly inspiring guide, and now he's yours too! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/trent  Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host! Go to quince.com/goaldigger for free shipping on your order and 365-day returns. Visit https://www.jennikayne.com  and use the code GOALDIGGER15 to get 15% off.

What's up, my homies!! It's Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN' FIREEEEEE!!!  Today I'm joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self! Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren't being met?! Women are actually CHOOSING to suffer instead of leaving, and it's GOT TO STOP homies!!!  That's why I'm picking Trent's brain, digging into topics like:  - WHY you settle, even though you KNOW you deserve more - HOW to get out of the relationship when you feel stuck  - The beliefs that are HOLDING YOU BACK & how to change them - The 2 things to look for that inspire influence and trust - How to flip the script on boundaries so you actually protect your life and soul  It's TIME homie!!!! It's time to set your boundaries and say HELL FRIKIN' YES to yourself so you finally start protecting your peace, and finding your power.  Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business – no matter what stage you're in. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. ButcherBox is offering our listeners 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/impact and use code IMPACT to choose your free offer and get $20 off. Head to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode Originally Aired - August 16, 2023Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.  

Your perspective is responsible for your reality—and you have the power to shift your perspective. Drawing powerful lessons from his new book Protect Your Peace, renowned speaker and former NFL player Trent Shelton explains three perspectives that color how you see the world—and teaches you how to reframe your reactions so you can shift from a “prison perspective” to a “power perspective.” When you make this shift, you will begin to see challenges as opportunities for growth so you can chart a path that allows you to step into your greatest self. If you enjoy this talk, we think you'll love Protect Your Peace.  To get your copy today, visit hayhouse.com/peace.

Trent Shelton is a Performance Coach at Trent Shelton Companies, where he leads a platform that reaches millions of followers across social media and produces inspiring content, events, and programs to help people transform their lives. He has over 12 years of experience in empowering people to overcome their challenges and achieve their goals through his motivational speaking, writing, coaching, and podcasting. Trent Shelton is also a former NFL player, a two-time best-selling author, and a featured thought leader in Success Magazine. He has partnered with top leaders worldwide and traveled to over 20 countries to deliver powerful messages of hope, resilience, and greatness. He aims to help people respect their greatness and become their best version. Like this episode? Watch more like it

There is one thing you need to live a more peaceful and fulfilled life:Having the right people around you.In today's episode, you'll learn the surprising reasons why your friends aren't more supportive and the sneaky ways people are disrespecting you.In order to find more joy and less stress, you need positive relationships with people that actually cheer you on, that believe in your potential, and that make your life better. Today, you'll learn exactly how to find those people, take your power back, and create more peace in your life. Joining Mel is Trent Shelton. Trent is a bestselling author who is beloved by his 15 million followers for his inspiration and insight, and today he's sharing that profound wisdom with you.For more resources, including links to Trent's new book, Protect Your Peace, and his social media platforms, click here for the podcast episode page. Connect with Mel: Get Mel's free 29-page workbook to make this your best yearWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer

Trent is a former NFL football player who has become a world renowned performance coach, who keynotes around the globe about how to have “The Champion Mindset.” He has several million online followers and reaches over 60 million people every single week with his inspirational videos and messages. He's the author of a popular book called “The Greatest You“ and the host of a very large podcast, called “Straight Up.“ His new book that is coming out in the spring of 2024 is called “Protect your Peace“ and is a handbook for managing stress and anxiety and overwhelm and building up one's on self-worth.   In this episode, Brad and Trent discuss how Trent went from the Football field to the stage helping people all around the world protect their boundaries and protect their peace.   Bombs: Don't let the chaos around you kill the calm inside you     Follow Trent @TrentShelton Learn more about what Trent is doing https://trentshelton.com  Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182  Watch the full video episode on Brad's Youtube Here: https://bradlea.tv