Moving Stevens Point Forward

 Bode Erickson stops in and discusses his future running career at Liberty University

In this Episode, John discusses the difference between Sprains and Strains.  Listen in to learn what kinds of things you can Sprain!

Sarah Smith and Chris Adams of Section 715 Throwing Company stop in and share the details of axe throwing  and how accessible throwing is for all.  

AJ Becker sits down with John and discusses  Glacier Hollow as well as other programming coming up at the YMCA in Stevens Point

John sits down with Mikayla Kleifgen and discusses the services and benefits of the Club to our community.  

John and Nicole Terrill of Nordic Night Sauna discuss the benefits of utilizing Sauna as a wellness practice.    

Brittany Marquard joins John and discusses the new exploration center and all it offers.  Listen in to learn about the center, its interactive exhibits, and classes.

Coach Held sits down and shares his views on baseball, his team, and the upcoming season.  

Dr. Steinlage shares his experiences and vision for the future of healthcare.  Listen in as he and John discuss  Anovia Health's model and its innovative new approach. 

It's Spring!(maybe) and John sits down with Tony of Whitefeather Organics to discuss his farm as well as how their CSA (Community-supported agriculture) works.

John and Renee discuss the role Renee plays in the healthcare of Gamber Johnson employees as well as her insights into health.

Katie and John discuss the history of ultimate frisbee in central Wisconsin as well as the leagues and opportunities that are available currently.  

John sits down and discusses the Bock Run with its organizer, Ray Przybelski.  Listen in for some great information on an iconic race in Stevens Point.

Listen in to hear John talk about shin pain and its causes.  

John sits down with the leadership of Girls on the Run and learns quite a bit about a great program bringing running to grade school aged girls.

John discusses the Century Challenge with our Run Coach Shelly Utecht ATC.  Listen for details of the challenge as well as the sweet swag we have this year!

Today John sits down with Megan Passarella to discuss a new treatment model and the benefit Astia is to its patients.  

It's a new year and many of us are setting goals.  Listen in to hear a Physical Therapist's input on what goals should look like.

John and Tiffany Stewart sit down to discuss food and the holidays.  Listen in for tips!

John discusses the reason so many people pay attention to their posture and why it matters

Tiffany shares her approach to personal training as well as nutrition and mindset and how it ties into her approach to women's fitness.

John and Kevin Hopp discuss the details of the upcoming Turkey Trot

John sits down with Janel and discussed her background, coaching style, and hopes for the upcoming season.  

John sits down with Emma Sievers to discuss her involvement with Park Run.   Listen to find out how to join her on Saturday mornings at Pacawa.

Today Kendra and John discuss Kendra's amazing weight loss transformation and how she did it! 

John and Renee discuss the season and the final race of the year at Trek Trails.  It's going to be BIG!

In today's episode John discusses some of the things that he feels are most influential in our lives that result in low back pain issues, and what needs to change to help resolve the pain.

John and Jeremy sit down and discuss sports and ice cream, a magic combination!

Renee Griswold discusses the upcoming race at Nordic  Mountain and the changes made in the race schedule, Nordic  Mountain's terrain, and more!

Angela Brooks discusses the upcoming race at Englewood and discusses the changes made in the race schedule, Englewood terrain, and more!

Renee Griswold discusses the upcoming race at Lowes Creek as well as some highlights from last weekend at Minooka.

John and Angela discuss the upcoming race at Minooka.

Listen in as John discusses the upcoming Wisconsin Interscholastic Cycling League season With Renee Griswold and Angela Brooks.  

On today's episode of Moving Stevens Point Forward, John talks with Kendra a physical therapist at our facility about incontinence and the importance of the pelvic floor.

John sits dow with Mackenzie Kyle who coaches SPASH Volleyball

John sits down with Ryan Marnocha from SPASH Baseball and we discuss some aspects of his teaching responsibilities.

Today we discuss UWSP's Pre PT club, their activities and benefits with the clubs VP  Amelia Wehner.

James stops by to discuss Fiternal and its role in the community of Stevens Point.  We also discuss crossfit and fitness and how they can benefit health and wellness.

Katie stops by and discusses the ins and outs of figure skating as well as the details of her bakery.  

John sits down with Jim Oliva and Dave Coulthurst and discusses Trivia past present and future.  

John sits down with Kendra and talks about how she became a PT and why she is at Point Forward.

Kevin Hopp and John discuss the upcoming Festival Foods Turkey Trot.  Did someone say pie?

Renee and John discuss the weekend details for the Trek Trails race including the dance, the raffle, and of course racing.

Heather Ranier of Girls Riding Together shares the details of the program.  Angela updates us on the Nordic venue and things to consider when attending this weekend.

Mike Seiler of the Teen Trail Corps discusses student-athletes working to develop and maintain our trails.   Also, Angela Brooks takes time to share the current Nordic Mountain info.  

Renee Griswold discusses her history in mountain biking and then covers the race details for Lowes Creek, including spectator info and staging times.

We are taking a slight detour for the fall, in this episode we talk about the Wisconsin Interscholastic Cycling League.  Angela Brooks, Program Manager and Race Director for the Wisconsin Interscholastic Cycling League discusses her history with mountain biking, the previous races this season,  and some keys to the upcoming race.  We discuss the Englewood venue including skills needed, venue considerations, and well, cows.

Coach Kooi stops in to share her outlook on the upcoming season.

SPASH Volleyball Coach Molly Williams joins us to discuss her team's upcoming season

Today we talk football and the upcoming season with UWSP football coach Luke Venne.  

The new coach stops by to share his coaching philosophy, what he's looking for out of his players as well as his thoughts on the season.