Podcasts about Frisbee

Charlie Eisenhood and Keith Raynor preview the first week of D-I College regionals! They then check in with the WUL, PUL, and UFA with some Semi-Pro Small Ball.Catch Up on the 2025 College season!Watch the 2024 Men's College Championships Highlight Reel!Join the Ultiworld Discord for the Live Deep Look subscribers-only Regionals reacts! Tune in this weekend.

In this episode, Dan breaks down how one simple Christmas tree giveaway event created a six-figure return and became part of his clients' holiday tradition. But this isn't just about one event. Dan shares how ANY real estate agent—even with zero marketing budget—can use events, community connection, and authenticity to build relationships, get referrals, and generate massive returns using Teach to Sell. From charity toy drives to park BBQs and poker nights, this episode is a masterclass in organic influence and intentional visibility. If you've been wondering how to grow your business without cold calls or flashy ads, this one's for you.What you'll learn on this episodePartnering with other agents on events can lower costs and multiply exposure.You don't need thousands of dollars—sometimes a simple Frisbee and hot dogs go further than a fancy setup.Events create emotional equity: people remember how you made them feel.Hosting events with no expectation of return often leads to the biggest return.Consistency and authenticity in your community make you the obvious choice when it's time to buy or sell.Use Teach to Sell to connect with your audience through education and contribution, not just promotion.Resources mentioned in this episodeToys for Tots: National charitable program distributing toys to children in need.Local Event Sponsorships: Check with your nearby high schools, BBQ festivals, or community events for brand placement opportunities.Teach to Sell Training: Learn how to connect, teach, and sell through trust-based influence. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Just under 6,000 people in Minnesota live in a town with a population under 100, according to the state demographer. The dynamics of Minnesota's smallest cities are an interesting facet of rural life in the state. Reporters Kim Hyatt and JP Lawrence joined host Eric Roper to discuss their visits to Funkley and Kinbrae. LINKS: What's the smallest town in Minnesota with a mayor? Frisbee license plate photo

The crew invites a long overdue guest to sit down and give the lay of the land on the new Joliet course.  Steve Behrens, right-hand man of former guest of the show Mark Grabavoy, sets the record straight on the course that has had everyone talking for the last several years.  They'll learn why it has taken as long as it has, and why you can't rush perfection.  Steve fills us in on the details and decisions that were made to make a world class course, and his motivations for all that hard work and time spent.  Spoilers: it's worth the wait.Sean is inheriting a shoulder disorder from his brother, and Alex contributes his recent disc golf ability to his socks.  Ryan is just plain over it, and Jason (if you can possibly believe it) is excited about the GREATEST SHOW OF ALL TIME. 

Charlie Eisenhood and Keith Raynor discuss the final allocation for the USAU College Championships! They then check in with the WUL, PUL, and UFA with some Semi-Pro Small Ball.Catch Up on the 2025 College season!Watch the 2024 Women's College Championships Highlight Reel!Make sure to join the Ultiworld Discord for the Live Deep Look subscribers-only bonus segment, Out the Back, where Charlie and Keith discuss the UFA Exhibition game! Starting directly after the show.

Another heavy hitter guest joins the crew for the season's second episode: Mr. Mike Krupicka.  The man holds many titles - Illinois Disc Golf Hall of Famer, PDGA Illinois State Coordinator, IOS Tournament Director, and Chairperson of the PDGA Rules and Regulations Advisory Committee, to name a few.  The guys chat everything disc golf with Mike, including what it takes to keep over 170 yearly events on the Illinois tournament schedule running like clockwork and a bit of how the rules of disc golf evolve and grow.  We also dive into running the mammoth Club Challenge at Lemon Lake and how it got to be such a beloved monster event.Mike also proves to be a worthy opponent in this episode's Trivia Portion of the Night. Alex mourns finding out his favorite disc is discontinued, and Sean minds his 'Ps and Qs' around our guest.  Ryan has an arguably indecent show-and-tell, and Jason reveals several childhood nicknames.  

Relax into this meditation -- as you breathe in compassion. Julie Potiker completes the meditation with her poem, "Joy has Four Legs and Doesn't Ask for Permission".Joy has Four Legs and Doesn't Ask for Permission, by Julie PotikerNo one told them about warsor the price of eggs.Mutts and pure breeds of every flavorrun without hesitation,as if the world has always been this open,this forgiving.Wellington leaps and sprints with every dog chasing a ballMadeline rolls her old bones in the wet sand.One black lab charges the waves with a Frisbee in his mouth,another digs fiercely – sand flying above his head -both entirely certain of their purpose.Just now. Just wind. Just sand and saltand the miracle of tails wagging.Nothing in them resists the day.The heaviness in my chest loosens,This is how healing looks—wild, sandy, and grinning.-Julie PotikerFind out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

Listen to today's podcast... Today we fight the perils of FDS: Fun Deficiency Syndrome on this National Fun Day Today is also Wet Monday.  A tradition that was grew out of splashing holy water to a university wide water fight.  Now, that sounds like fun! It is also National Deep Dish Pizza Day – how about squishing some dough and making your own pizzas. That could be fun and probably not too messy! Cheap, But Fun Things To Do A lack of money shouldn't mean a lack of fun.  There are lots of fun things to do that don't require any money at all.  Play dress up or make-believe with your kids.  Go and ride your bike.  Take a walk at the beach or along a nature trail and see what spring has to offer.  Play catch or Frisbee with your dog. Fun can take place at work as well.  This is also Laugh At Work Week – so check out our posting on this celebration for things that you can do at work. When we are having fun we forget ourselves.  Fun includes happiness, amusement, exhilaration, laughter and joy.  However, we lose our sense of fun as we age if we do not nourish it regularly. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency and Celebrating National Fun Day: Do something fun today – anything – but don't let the day pass without having some fun! Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

In his sermon, Karl Ihfe continues the "Running for Your Life" series, delving into Hebrews chapters 3 and 4. He explores the theme of spiritual journey, comparing the Israelites' Exodus from Egypt to our journey of faith. Ihfe emphasizes the danger of drifting into rebellion, referencing Psalm 95 and the Israelites' disobedience in the wilderness. The speaker stresses the importance of community and encouragement, noting how the Hebrew preacher alternates between "you" and "we" language to foster a sense of shared responsibility. Ihfe illustrates this point with personal anecdotes and a news story about a losing ultimate Frisbee team, highlighting the value of perseverance and mutual support. Ihfe concludes by urging the congregation to "stay on the road" of faith, encouraging one another daily, and holding onto hope for the ultimate victory in Christ. He emphasizes that while we may face challenges, our focus should be on progress rather than perfection as we journey towards God's promised rest. https://bwaychurch.org  

The postseason is coming up! In this quick news and notes episode, Theo breaks down all the college action including CEIUS, NWC and the Salt City Classic.

Hey there, rockstars! Welcome back to The Lil' Drummer Girl Podcast, where we keep the beats rolling and the good vibes flowing. Today, I've got a real treat for you—none other than Wesley Finley, the powerhouse drummer behind the legendary roots' reggae band Rebelution. If you've ever grooved to their smooth yet electrifying beats, you already know this guy is a master of his craft.We're talking rhythms, reggae, and rising up as Rebelution rocks St. Pete. Hey, if you missed the St. Pete show, there's more to come. This year roster isn't done yet. See the link belowIn This Episode, We Cover:How Wesley Found His Groove – From early inspirations to rocking massive festival stages, what shaped his drumming style?The Magic Behind Rebelution's Sound – How does the band craft that signature blend of roots reggae, dub, and smooth vibes?Drumming for a Movement – Reggae is more than music—it's a message. Wesley shares how Rebelution keeps the spirit of unity, love, and social awareness alive and how he does it with being part of the Key for a Cure children's cancer treatment fundraising activities.Tips for Aspiring Drummers – Wesley's advice for keeping your playing tight, your timing on point, and your passion alive.So, whether you're a die-hard reggae fan, a drummer looking to master that hypnotic groove, or just someonewho loves feel-good music with a purpose—this episode is for you.Links & Resources:Follow Wesley Finley on Instagram: https://www.instagram.com/wesdrummer/Check out Rebelution's music & tour dates: www.rebelutionmusic.comPick up a Frisbee or Golf Disc: Get tickets to Reggae Rise Up Festival: www.reggaeriseup.comDonate to help children with cancer - Key For A Cure Foundation | Funding Innovative Pediatric Cancer ResearchDon't forget to subscribe, rate, and review the podcast—because every little bit helps spread the love (and keeps me caffeinated enough to keep bringing you these epic convos). Stay passionate, keep drumming, and remember—you've got the rhythm inside you! Catch you on the next beat!Dawn-Marie

Stephen Baxter lives in Tasmania, which has Tasmanian devils which sadly are nothing like the one that gave me nightmares as a little kid watching Looney Tunes cartoons on Saturday mornings.He's a leadership mentor who promotes a style of leadership very different from the stereotypical command-and-control style of celebrated CEOs and generals: a humble, relational, and community-centered style of leadership rooted in influence, story, and service.Drawing from his diverse experience—as a former pastor, mentor to political leaders, and grassroots organizer—Stephen explains the power of "leading leaders" rather than followers, and how narrative, self-awareness, and collaboration shape a more human and sustainable model of leadership.He shows us how it's possible to lead without ego and create culture without control. These qualities can foster change in local communities and global systems.From church pews to parliament halls, from jazz bands to ultimate Frisbee teams, this conversation unpacks how leadership shows up in ordinary places—and why that's where it matters most.What We Talked AboutThe unique leadership ecosystem of TasmaniaHow leadership is different when people come voluntarily (vs. for a paycheck)The myth of the "alpha" leader and the power of facilitationLeadership as storytelling, not statusCultivating leadership in community, not in hierarchyHow fear and unmet needs distort leadershipThe hidden leadership potential in all of usTips for stepping into leadership in your family, workplace, or community

Charlie Eisenhood and Keith Raynor talk about the Northwest challenge, the upcoming Easterns and how it all affects the college bid picture!Make sure to join the Ultiworld Discord for the Live Deep Look subscribers-only bonus segment, Out the Back, where Charlie and Keith draft Super Teams to beat the US! 

Its really happening!  Season 6 is upon us and what better way to get things kicked off than to invite Dana Vicich to sit on the mics with us (for the 3rd time?!).  He's got some new credentials this time - Newly minted Head of Operations at Climo Disc golf.  He gives us the full run-down on how it all started, what it has taken this far to get a fledgling disc golf company to take flight, and what its like working one-on-one with Ken Climo - one of the greatest to ever play the game.  The guys settle back into the groove after a long off season and try to work out a few of the kinks in getting this show on video as well - check it out on the youtube channel! @unstablediscoursepodcastSean conquers another hole at Dellwood, and Alex just wants to start playing again.  Ryan goes on a quest, and Jason just likes holding his (compact) disc in his hand.  

Featured in this episode: Journalist Susan Freinkel is the author of Plastics: Toxic A Love Story, a book that traces the history of plastics through eight different objects, from the Frisbee to the IV bag, and examines how plastic negatively affects our lives. Dr. Ted Schettler is a physician and expert on the health risks of plastics and phthalates. He's the scientific advisor at Health Care Without Harm, an organization that has dedicated more than 30 years to reducing healthcare's environmental impact, including the removal of mercury from medical devices.An anesthesiologist for more than 20 years, Dr. Lyndia Dernis has seen first-hand the amount of plastic waste operating rooms produce. Currently practicing at St. Mary's Hospital Centre in Montreal, Dernis has spearheaded the Anesthesia and Environment Committee, which has drastically reduced and recycled the hospital's plastic waste since being implemented in 2020.  Rashmi Prakash is the CEO of Aruna Revolution, a Halifax-based startup producing sustainable menstrual products. She's also an adjunct professor at UBC, where she teaches a course on the impact of biomedical engineering on society, sustainability and environmental stewardship. As a biomedical engineer, Prakash has seen the surplus use of single-use plastic medical devices wrapped in single-use plastics, the layers of which she likens to a Russian doll. Aditi Sitolay is a masters student of medical device design and entrepreneurship at Imperial College London. She's also the founder of Synoro Med, a Vancouver-based startup that specializes in designing sterile, reusable medical devices, including an early-prototype IV bag.  Further reading: Solving healthcare's emissions problemYour brain could have a spoon's worth of microplastics. Here's what to do about itWe tested our blood for microplastics. This is what we foundMicroplastics: Are we facing a new health crisis — and what can be done about it?Prescription for plastic medical waste: How hospitals, medical suppliers are aiming to be greener Solve for X is brought to you by MaRS, North America's largest urban innovation hub and a registered charity. MaRS supports startups and accelerates the adoption of high-impact solutions to some of the world's biggest challenges. For more information, visit marsdd.com.

Edward Stephens and Keith Raynor interview the one and only Matty Tsang, head coach of the USA World Games team! They then preview the upcoming Northwest Challenge and how the college season is shaping up.Watch Northwest Challenge!Catch Up on the 2025 College season! Make sure to listen to the Deep Look subscribers-only bonus segment, Out the Back, where Edward and Keith discuss the biggest chokes in ultimate!

(00:00) Hardy quizzes Reese the intern on the sport of ultimate frisbee before he takes the trek down to Myrtle Beach for an ultimate tournament. (19:26) Mike Reiss, who covers the Patriots for ESPN, joins Toucher & Hardy to review the most recent signings for the Patriots. (34:53) Country and rock artist Aaron Lewis lost his mind over his audience because they won’t be quiet. He absolutely LOST it! CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Charlie and Keith discuss the Stanford Invite Men's Division as well as preview the upcoming 2025 Western Ultimate League season! Before that, they have special guest and former Ultiworld contributor, Mike Ball discuss his incredible experience winning $100,000 at a Los Angeles Lakers game!

Anniken K. Steen joins Hannah in this episode to discuss her open bag sponsorship and the opportunities and restrictions that come with it. She also discusses her time with the Swedish disc golf team during their camp, and what foods we make in the states that she thinks is a little strange (peanut butter and jelly fans, brace yourselves). Come partee with us!

Charlie is joined by Senior Staff Writer Edward Stephens to discuss the big weekend of college Ultimate, as well as the final round of US World Games tryouts! They are also joined by reporter Kiana Hu for an on the ground perspective of Stanford Invite.Make sure to join the Ultiworld Discord for the Live Deep Look subscribers-only bonus segment, Out the Back! Coming later this week.

Guess the color! Fact of the Day: Mean Girls was based on a self-help book aimed at parents of teenage girls. Triple Connections: Warrior, Frisbee, Spider-man THE FIRST TRIVIA QUESTION STARTS AT 01:11 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Mollie Dominic Vernon Heagy Nathalie Avelar Natasha raina leslie gerhardt Skilletbrew Yves BouyssounouseDiane White Youngblood Trophy Husband Trivia Rye Josloff Lynnette Keel Lillian Campbell Jerry Loven Ansley Bennett Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Chelsea Walker Tiffany Poplin Bill Bavar Sarah Dan  Katelyn Turner Keiva Brannigan Keith Martin Sue First Steve Hoeker Jessica Allen Michael Anthony White Lauren Glassman Brian Williams Henry Wagner Brett Livaudais Linda Elswick Carter A. Fourqurean KC Khoury Tonya Charles  Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Chris Arneson Trenton Sullivan Jen and Nic Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter JohnB Patrick Leahy Dillon Enderby James Brown Christy Shipley Alexander Calder Ricky Carney Paul McLaughlin Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

A quick news hit coming at ya! In this short but sweet episode, Theo breaks down some of the recent college happenings as well as some Ultimate Canada news and some early discussions of the UFA sesason.

Nebraska has ultimate Frisbee teams and we're all in!

Catherine is in Milton Keynes at school pick up time, learning about community and how to raise children right.This episode of Where Are You Going? is sponsored by Saily, a really nifty solution for travellers who want to stay in touch easily while they're overseas.Saily is an app, which allows you to download an E-sim to your mobile. An E-sim allows you to effortlessly connect to local mobile networks while you're abroad.Saily works in 190 countries over 8 regions. And, if you install the app before you set off, it will activate instantly after landing – meaning seamless service – on both iOS and Android! As a listener to Where Are You Going? you can claim a 15% discount - in plenty of time for your holidays!Just download the Saily app and use the code whereareyougoing to claim 15% off Saily data plans.https://saily.com/whereareyougoing---Catherine Carr stops strangers to ask them “Where Are You Going?” and uncovers unexpected stories about people's lives.---Named 'Podcast of the Year' by Radio Times and picked as 'Best Podcasts of the Year 2023' by the Financial Times, Observer, Pod Bible and The Week. ---The conversations that follow are always unpredictable: sometimes funny, sometimes heart-breaking, silly, romantic or occasionally downright ‘stop-you-in-your-tracks' surprising. Catherine's been travelling and recording since 2014. Be transported to places around the world and into the lives of others: You just never know what story is coming next…Join our Where Are You Going? Club for bonus audio, exclusive behind the scenes content and a chance to interact with Catherine, the production team and other club members.Find out more at www.whereareyougoing.co.uk/clubWe're actively seeking brand partners and sponsors and would love to talk to you. Please email us at whereareyougoing@loftusmedia.co.uk---Presented by Catherine CarrProduced by the team at Loftus MediaMusic by Edwin PearsonFollow whereareyougoing on InstagramCheck out our site: whereareyougoing.co.ukSend us an email: whereareyougoing@loftusmedia.co.uk Hosted on Acast. See acast.com/privacy for more information.

John Wilson on Rick Buckley, the drummer in The Jam, one of the most popular and influential British bands of the 70s and 80s. Margaret Miles-Bramwell who founded Slimming World in response to what she saw as humiliation tactics by weight loss groups. World War Two fighter pilot Harry Stewart Jr, part of the all-African American Tuskegee Airmen who despite huge successes in aerial combat, faced discrimination and segregation on the ground. Maureen Halton, the biology lecturer who introduced and popularised the Frisbee in the UK.Producer: Ed PrendevilleArchive: Interview with WW2 Veteran Harry Stewart Jr” From: Friends of the National World War II Memorial, uploaded 21.02.2024; Red Tails (2012) HD Movie Trailer - Lucasfilm Official Trailer, Uploaded to Youtube by Rotten Tomatoes, 29.07.2011; Remembering the Tuskegee Airmen From: U.S. Department of the Interior; Slimming World podcast, Permission granted by Rebecca Robinson – Director of Comms at Slimming World; Rock On!, BBC Radio 1, 21.05.1977; THE JANICE FORSYTH SHOW: THE JANICE FORSYTH SHOW, BBC, 11.12.2017; Sounds of the 70s with Johnnie Walker : Rick Buckler, BBC Radio 2, 06.02.2018

April Wang, a second-year student studying physics and integrated science, hosts the “Weinberg in the World” podcast and interviews Mike Forman, a 2012 Northwestern graduate and senior managing director at Blackstone. Mike shares how his studies in MMSS and economics, along with his involvement in a fraternity and the Kellogg Certificate Program, were formative experiences. He discusses how these experiences, along with internships and networking, led him to a career in finance and his current role at Blackstone. Transcript: April: Welcome to the Weinberg in the World Podcast, where we bring stories of interdisciplinary thinking in today's complex world. My name is April and I am your student host of this special episode of the podcast. I'm a second-year student studying physics and integrated science, and I'm looking forward to learning more about our guest's career. Today I'm excited to be speaking with Mike Forman, who graduated from Northwestern in 2012 and is now senior managing director at Blackstone. Thank you, Mike, for taking the time to speak with me today. Mike Forman: Thank you so much for having me, April. Northwestern is a near-and-dear place to my heart, so I'm excited to chat with you. April: Excellent. To start us off today, I'm wondering if you could tell us more about your time at Northwestern as an undergrad. What did you study, and what were some impactful experiences for you that led to your current career path? Mike Forman: Yeah, yeah. Good question. I went to Northwestern from 2008 to 2012. I majored in MMSS and economics, and I also did the Kellogg Certificate Program. I was in a fraternity and made a bunch of lifelong friends who I'm still very close to today, so those were super impactful and formative. I would say MMSS definitely was the hardest academic experience I ever had. I think I learned a bunch of things from that. First of all, it was hard but it was also incredibly rewarding. I think maybe another reminder or one of the better lessons I've learned along the way of most things that were really difficult that I went through, I looked back on fondly and are pretty formative experiences that help you become who you are. That was definitely the case with MMSS. It gave me a really interesting framework to interpret the world. What else was impactful experiences? Well, hugely impactful in terms of how I ended up on my career path. I went to Northwestern, and I knew I wanted to work in business after school. But it was that vague, in terms of what I ... That was as crystallized as the idea was in my mind. I went to school, and some friends and friends of friends, I started to appreciate a number of the people who felt like were thoughtful and focused on the career they were going to have after school, started to see what they were interested in and what they were doing. A number of those people were going into either finance or consulting. That got me just interested in the finance world and investing, understanding what they did, they gave me a bunch of books to read, things like that. I ended up doing two internships my sophomore year for a prop trading firm in Chicago and also UBS. Then my junior year, I was planning on going into investment banking because that's what I think a lot of, I don't know, the people I respected and looked up, that's what they were going and doing after school. I think I was looking on it, it was called Career CAD at the time, which was Northwestern, where you used to find jobs, whatever. April: Okay. Mike Forman: I don't know what it's called today. I saw a posting for a job at Blackstone as an intern in their real estate group. I actually remembered one of my friends, he was a couple of years older than me who was also in the same fraternity as me, or had been, was working at Blackstone. Oh, I'll give him a call. I called my friend Dave Levine. I was like, "Hey, do you like your job? Do you think I would like your job?" He laughed and he was like, "Yeah, I think you would. You should apply." I had this vision in my mind of going and working in investment banking and this opportunity popped up with Blackstone, which is a real estate private equity role. I ended up interviewing, getting a job offer. I wasn't specifically interested in real estate, but I felt like everyone I had met really enjoyed what they were doing. They were super active, getting things done. They were good people. I decided to try it out. I was an intern in 2011. Then I ended up joining full-time since 2012. Actually, I've been here since I graduated, so I've been here for almost 13 years now. That was not exactly my plan coming out of school, but it's been a really fun adventure. It's changed a lot over time, too. April: Yeah. It's really tricky to figure out what you want to do, especially in college, but I'm glad it worked out. Mike Forman: Totally. April: Yeah. Mike Forman: Totally. April: Then you spoke a little bit about some of your biggest challenges turning out to be the most rewarding, which I think leads well into the next question. Which is what are the most challenging and rewarding aspects of your current job? Mike Forman: I'll start with maybe some of the most rewarding aspects, and maybe I'll tie it back to some of the challenging equals rewarding later. I would say the most fun part of my job, and this organization, and the people we get to work with both inside and outside of Blackstone are getting to work with really talented, smart, hard-working, but also kind and considerate people. That's why I'm still here I think and that's pretty special. That's the most rewarding aspect, call it the people element or the human element. Besides that, look, I think investing is super fun. It's a combination of, I don't know, treasure hunting and building things. It definitely scratches my curiosity itch. I love to learn, I love to read about new things, trying to understand and form a view around where the world is going. Investing definitely, definitely scratches that itch. I've always loved technology, so my career, what I focused on has evolved a little bit over time. I now oversee our digital infrastructure investing around the world on behalf of our real estate business. We're building a bunch of really large data center businesses. By getting to focus on technology and really understand it deeply is fascinating and super fun. It feels like we're building the future, building the brain if you will. Dynamics have changed a ton. Okay, let's tie it back to the challenging part. I think one thing I came to appreciate working here is to be excellent is hard. Even if you're smart and capable, and whatever, you also just have to try really hard. Not just for a year or two, for many years. That is, I don't know, just getting a little bit tougher almost. And actually embracing that and leaning into it, maybe that's the most challenging aspect is just the hard work it takes to do a good job. But it's also something I really love about this place. I feel like there's a lot of people around me, they're smart, kind people, like I said, but they also work super hard. It's invigorating but it's not easy. April: That's great. Yeah, I totally agree with that. Speaking of challenging aspects of your job, how well did college prepare you for those aspects and for your career in general? What would you say was the most important skill or lesson that you learned from undergrad? Mike Forman: I would say the most important lesson, it was the toolkit. It was learning how to learn. I guess I've come to appreciate why a liberal arts education is amazing more as time has gone on. It's funny. I told you I wanted to go into business. At a certain part I was like, "Oh, I should go to a business school," undergrad. I'm so glad I didn't because I've been in business school since I graduated in a way. I'm really happy that I had the opportunity during college to, yes, take some economics class. But also, classes like game theory and strategic interaction, a framework to think about strategic interactions. And also, classes like Russian literature that are philosophy and pull your brain in a different direction, and give you a totally different lens to look at and think about the world. I think really, just the skillset, the tools to learn, that was a really important one. Then the second one is, I would say when I first went to Northwestern ... I would say before I went to college, I had a bad habit of procrastinating. April: Me, too. Mike Forman: Which I'm sure everyone can relate to a bit. But I realized that if I wanted to do well in school, and have a social life, and be able to do a bunch of other things, I needed to get organized and not procrastinate, and make the best use of time. That was a really important skill that I learned in undergrad that I'm appreciative I got a little bit of a wake-up call there almost to really be efficient and figure out how to make the most of my minutes. April: Yeah, definitely. That Russian literature class you mentioned, it's actually still really popular here. I've heard a couple people that are in it and they really enjoy it still. Mike Forman: Oh, it's incredible. April: That's really interesting. Yeah. Mike Forman: It's incredible. It's one of my favorite classes I ever took in school. April: What was the biggest adjustment that you had to make going from college to industry? Mike Forman: It's funny. I guess I just said something similar, but I think time is probably the big one. Making the most of your time. It's funny. I say I went to school and I had to start getting a little bit more organized, not procrastinate, really get my work done, et cetera. At times, it feels like you're almost short on time, I guess especially during finals week or whatever, when you're cramming for whatever's coming up. When you start working, you have a lot less time. I guess with the benefit of hindsight you're like, "Oh wow, I actually had a lot of free time during college." You just have a little bit more time and space, et cetera. That I think really changes and it forces you to make even better use of your minutes. Become more efficient, become more focused. And also, just appreciate the time that you have. For example, I think you have more time just to have fun and go enjoy yourself during school. One thing I appreciate is okay, maybe I'll only go do things with my friends during the weekend or not as often during the week, but I actually really savor them. That's a little bit of, I guess a tweak mentally, that is definitely an adjustment going from college to industry afterwards. I'm trying to think what else? That's probably the biggest. That's probably the biggest. April: Just out of curiosity, what were some of the fun moments you had with your friends or some things that you look back at fondly now? Mike Forman: Oh my God, there's so many. It's funny, I have this video reel playing in my head right now. It was everything from literally first days at school, I made a handful of friends through whatever random adventures we were up to, and a number of those stuck for forever. I still work with some of this people, which is kind of cool. One of my best friends from school who I lived with for a couple years works at Blackstone nowadays, which is pretty cool. I would say everything from we checked out a ton of music, we explored Chicago. We ran all over Northwestern, I don't know, playing Frisbee in the great lawn, or whatever adventures around the lake we got up to. I don't know, there's almost too many to count. But I would say I got to meet and know a number of people, they were both smart and hard-working, but also really interesting and fun. I almost feel like previously in my life, I had to choose one or the other a little bit. I don't know, that was my favorite part of school, probably. April: Definitely. Friends are great. Mike Forman: Yeah, friends are good. April: Yeah. Mike Forman: A lot of good music and food in Chicago too, so that's always nice. April: Yeah. Well, how have you approached that worklife balance, like balancing friends and going out and having fun and then school work? Or now that you're in industry, how are you balancing worklife balance in your career? Mike Forman: Yeah. I guess it comes back to, I feel like I'm talking about time a lot, but just being focused and trying to make the best use of your minutes, that's key. Okay, if you're going to be working, be focused, get it done, do the things that you need to do. But also, I think you need to make space for fun in your life. Working hard is very fun, and also super rewarding and energizing. But also, making time for the other things that you love to do is super nourishing and makes it all really sustainable, and I don't know, ties it all together. For example, I love to surf. Even though I got lots of stuff going on, I've always been able to find a way to fit that into my life, go on cool trips, and get better over time. I love to do yoga and meditate. If you make sure you prioritize and make space for the things that you care about and make you happy, first of all, you can fit them in. But also, if you are happy and you are enjoying yourself, it's infectious. It's the point almost of everything we do. I think you need to prioritize it. By the way, also just spending quality time with family and friends. That's, I don't know, super important. Look, there's this tension. I guess I've come to appreciate hard work is actually pretty cool because as you keep at it, you get more knowledgeable, you get better at it. That's this feedback loop, it's a little bit of a flywheel that's rewarding. If you make no space for the other things that you enjoy and your family and friends, I don't know, what's the point of that? I think you do need to prioritize and make space for it, but then try to keep it all in balance and trying to squeeze the most juice you can out of the time you have I guess is what it all comes down to. I will say, I think that, as you have to make more of the time or as you feel more and more stretch, I do actually feel like you come to appreciate things a little bit more deeply, which is pretty cool. April: Yeah, definitely. Are there any things that you wish you had done more or, or maybe even less of in college? Mike Forman: That's a good question. What do I wish I did more of? I would say, look, what would I tell myself then? I would say this time in school and in academic setting with all these incredible intellectuals, it's like a wide menu of things that you can go to a bunch of subject matter experts to and really learning a ton about. And actually, more time to go be curious and see what interests you, or learn about this thing or that thing. I would say really push yourself and take the hard classes that stretch your brain or that intrigue you. I think sometimes there is a little bit of this tension where it's like, "Okay, I'm going to take these hard classes I have to, and then I have some space here, I'm going to take something that is a little easier." Maybe there's a couple cases I could point to for myself where I was like, "Shoot, I actually wish I took that really hard foundational science class," or whatever, because I'll never take it now. It's actually pretty cool if you have a good, good foundational understanding of some of these topics. By the way, I don't know, I guess personally I wish I took more classes on philosophy. Maybe that was one of the things I loved the most about the Russian literature classes. April: Yeah. Mike Forman: I think it's what interests you, and then really go for it. Don't try and take the easy path, I guess. April: Well, I guess we've talked a lot about your college time and things that you wish you had done differently. What's one specific piece of advice that you would give your past undergraduate self? Mike Forman: I would say ... What advice would I give myself? Look, I guess I've said this already, but really take advantage of a liberal arts education. Do not focus on one thing. By the way, it is such a good opportunity to get this broad understanding of the world, and again, a bunch of different ways to look at it. Really take advantage of that and don't get sucked into a vortex of being like, "Okay, I need to do exactly this thing." Then also, be a little bit flexible in terms of what it is you think you want to do after school. I had a little bit of a sense, but I let the exploration path of trying to find a job shape what it was that I wanted to do a bit. Just be receptive to, I don't know, friends. I don't know, just be receptive to where the process guides you a little bit. The most important thing is what you do and where you do it matters, but who you do it with is so important. Probably more important. Really being excited about the people that you get to work with is totally key longterm. By the way, keep in touch with your friends from Northwestern. I know it's easy, but they go on and do pretty cool things. They've got a lot of really smart people. By the way, it builds on itself over time as their careers go on. Stay in touch with people and understand what they're up to. And by the way, stay in touch with the school. I'm so grateful for the experiences I had at Northwestern and how it set me up for the rest of my life. It's super fun and rewarding to, A, go visit campus. B, spend time with students when I can, understand what's going on at the school. I don't know, I guess that's a couple pieces of advice, but it's what comes off ... April: Yeah, Northwestern has a great alumni network. We get to talk to people like, so that's pretty great. Mike Forman: Oh, it's awesome. Yeah. April: Yeah. Mike Forman: When I was looking for a job for example, Northwestern's alums, they were so helpful. They dropped whatever they were doing and be happy to help and provide advice, et cetera. Then afterwards, there's lots of cool things that I've been able to get involved with over the years. April: What's something that you are looking forward to going forward, now that you're working and out of college? Something exciting? Mike Forman: What's exciting that's coming up? I would say personal life, I got married- April: Congrats. Mike Forman: ... last January. April: Wow! Mike Forman: Thank you. Thank you. It was actually our one-year anniversary yesterday, which was pretty cool to celebrate. April: Oh, wow. That's so fun. Mike Forman: I think that's something that's exciting. Family life I guess, that'll be a fun adventure ahead. That's one area. Then in terms of work, I love getting to spend a ton of time in the technology world and the companies we're getting to build. We've got the largest and fastest-growing data center platform around the world, which is an awesome opportunity to learn, to build, and to get to work with some super fascinating people. I'm really excited for what's in store for this year, and getting to travel around the world and learn a ton about different markets, different cultures, all that good stuff. I've always loved to travel. Traveling in a work context, sometimes it can be a little intense and the timezone changes are tricky. What a cool way to understand other cultures and get a true experience. When you go and visit somewhere as a tourist, you check out the sights, try the restaurants, which is awesome. But that's not really what people who live there do every day. They go to work and do things. It's a pretty cool and authentic way to get a taste for different places around the world. April: What are some of your favorite places that you visited? Mike Forman: Last year, I got to spend a bunch of time in Tokyo and Australia, which were both incredible places. Totally different, but both pretty incredible and really fun to visit. Those were up there. I always love going to California. April: Yeah. Mike Forman: I'd say Europe as well, there's a bunch of pretty cool ... There's so much history and the cities are beautiful, and a little bit cleaner than New York which is nice, too. April: That's pretty exciting, getting to travel. That's fun. Mike Forman: Yeah, it's super fun. It's awesome. April: Yeah. Okay. Well, thank you so much for talking with us, and for sharing your advice and your experience in undergrad. Yeah, just thank you for joining us today. Mike Forman: Thank you for having me. Thank you for having me and be well. April: Of course. Okay, thank you for listening to this special episode of the Weinberg in the World Podcast. We hope you have a great day, and go Cats! Mike Forman: Go Cats. Bye-bye.

Back from hibernation! The podcast returns with tons of news updates as Theo breaks down all that's happened in the past couple of months including the recent World Games roster release! In the main event, he looks at how the Canadian college teams did in their first competition of the season!

Charlie and Keith are joined by senior Staff Writer Edward Stephens to discuss this year's Florida Warm Up! They also discuss semi-pro rosters and a few other quick hits in our small ball segment.

In December, Christchurch's Sarah Wadsworth threw a frisbee a massive 104.31 metres; making her the first girl in the world under ten to achieve that distance. But its not her first world title, she's a two times junior disc golf world champion. Wadsworth spoke to Lisa Owen.

Before discussing one of the most exciting early season college tournaments, Charlie and Keith discuss the results of this weekend's Santa Barbara Invite as well as hit some small ball.

Uncovering the mysteries deep within the Earth's mantle, a nearly complete ancient shark fossil found in Peru, and on This Day in History, a double feature - the first woman to earn a medical degree in the United States and the birth of the frisbee. A Lost World Beneath the Pacific Ocean? Mysterious Structures Discovered Deep Within Earth's Mantle | SciTechDaily Scientists discover 'sunken worlds' hidden deep within Earth's mantle that shouldn't be there | Live Science Full-waveform inversion reveals diverse origins of lower mantle positive wave speed anomalies | Scientific Reports Great white shark's 9-million-year-old ancestor found in Peru | Reuters Nearly complete fossil of Great White Shark ancestor discovered | Interesting Engineering Biography: Elizabeth Blackwell Elizabeth Blackwell MD - Women in Medicine and Science at Upstate - Subject Guides at SUNY Upstate Medical University Elizabeth Blackwell | Biography & Facts | Britannica Elizabeth Blackwell - Life, Education & Accomplishments Frisbee inventor dies at 90 | US news | The Guardian Walter Fredrick Morrison dies at 90; father of the Frisbee - Los Angeles Times Walter Morrison: The Inventor of the Frisbee - BiographyHub Meet Walter Frederick Morrison: The Inventor of the Frisbee - HubPages Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Frisbee made its debut on this day in 1957. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sobre todo al inicio del año, todos aspiramos a ser los mejores humanos para nuestros animales. El cumplir con sus revisiones medicas y sus vacunas, es una manera de garantizar su salud y bienestar. Arturo Ramirez, de Vivien Pets, ofrece el servicio de vacunación a domicilio como una forma segura y personalizada para estar siempre al día. Los veterinarios que visitan los hogares están titulados y preparados para cualquier eventualidad. ¿Sabías que a los conejos les crecen los dientes todo el tiempo? La dieta es básica para irlos desgastando durante la ingesta. La MVZ Rosalía Pastor, explica que los conejos son herbívoros por lo que su alimentación debe estar basada en una mezcla de forrajes, cereales y verduras. Como por ejemplo, acelgas, espinacas, berro, pimientos, entre otras cosas. Curiosamente la lechuga no se recomienda porque tiene demasiada agua y no es nutritiva. Los cuyos, también necesitan, verduras, hojas y hierba fresca. Ambos son animales de presa, no debemos dejarlos convivir ni con perros ni gatos, dice la MVZ Pastor. Aprovechar las distintos umbrales de excitación de nuestros perros garantizará un animal feliz y ejercitado, mental y físicamente. Alfredo Cabello, especialista en deporte con señuelo, nos cuenta las distintas intensidades de actividad que podemos ofrecer a nuestros animales, que van desde la caminata con correa, la socialización, hasta el máximo umbral de excitación, que son los deportes caninos, como Frisbee, Canicross y el deporte con señuelo. See omnystudio.com/listener for privacy information.

National pie day. Entertainment from 2002. Frisbee went on sale, Georgetown founded, 1st person assissinated by a firearm. Todays birthdays - John Hancock, Frances Bey, Chita Rivera, Rutger Hauer, Anita Pointer, Richard Dean Anderson, Sully Sullenberger, Mariska Hargitay, Tiffani Thiessen. Johnny Carson died.Intro - Pour some sugar on me - Def Leppard    http://defleppard.com/Baby don't you cry (pie song) - Quincy ColemanPiece of your pie - Motley CrueU got it bad - UsherWhere were you when the world stopped turning - Alan JacksonBirthdays - In da club - 50 Cent      http://50cent.com/All that jazz - Chita RiveraI'm so excited - The Pointer SistersBeverly Hills 90210 TV themeJohnny Carson introExit - It's not love - Dokken     http://dokken.net/

Charlie and Keith preview the 2025 college season!Make sure to subscribe to Ultiworld for the Deep Look subscribers-only bonus segment, Out the Back!https://ultiworld.com/2025/01/20/deep-look-live-college-preview-show/

In this episode Cousin David comes to Devin and Sarah's home while visiting his family for the holidays.David discusses his military service, including deployments to Afghanistan, Iraq, and Kuwait, highlighting the challenges and unique experiences he faced. David also talks about his educational journey, his love for reading, and his musical talents, which include playing the piano and drums. His family fondly recalls his sense of humor, athleticism, and the fun activities they enjoyed together, such as ultimate Frisbee and creative games.David's siblings share memories of his protective nature and quick thinking, recounting instances where he saved them from dangerous situations. They also remember his playful teasing and the various adventures they had growing up, from exploring rooftops in Saudi Arabia to building makeshift slides at home. David's love for learning and his wide range of interests are evident, as he started a family book club and enjoys discussing various topics with his siblings.The episode also delves into the global demographic crisis, with David and Devin discussing the importance of educating youth about fertility and the consequences of delaying having children. They emphasize the need for honest conversations and support for young men and women to ensure they can achieve their family goals. The discussion highlights the economic and societal impacts of declining birth rates and the importance of prioritizing family life.In conclusion, David expresses his love and appreciation for his family and the experiences they've shared. He looks forward to the upcoming family reunion in 2026 and continues to stay connected with his siblings despite living far away. Sarah provides an update on their infertility journey, thanking everyone for their support.Support this podcast at — https://redcircle.com/my-99-cousins/donations

Charlie and Keith are joined by producer Lindsay Soo for their annual bold predictions show! After they break, they discuss big picture questions for the sport in 2025. Make sure to subscribe to Ultiworld for the subscribers-only bonus segment, Out the Back, where Charlie and Keith discuss the latest WFDF election!

Esto es "Xosé, por qué". Respuestas y aclaraciones a las preguntas que los escuchantes planteáis, las responderá el gallego más saleroso, nuestro querido Xosé Castro. En esta ocasión hablamos de la expresión erre que erre y las palabras frisbee y novel, entre otras cuestiones.Escuchar audio

In this episode, Phil and Janelle talk about puppetry, NSync, Montana, McDonalds, huckleberries, Red One, The Empire Strikes Back, The Grinder, A Wrinkle in Time, birthday lists, Frisbee golf, and more.

With Charlie out sick, Senior Editor Edward Stephens and Keith Raynor review the year that was with superlatives such as best game, biggest news, and who won the year for 2024. Before they get to that, the boys touch on the recently released USAU U24 National Team Rosters!

Sean is joined by Benjy Rees and Amelia Durbin to reflect on the 2024 season. They talk about the new structure, how it went and what we might see in the future, as well as look back on EUCF and talk about the upsets, the standout players and yes, of course, the weather.

Charlie and Keith sit down with the new USAU CEO, Kevin Erlenbach to talk about his past with USA Hockey and his plans for Ultimate! After the break, they dive into the 2025 college season and make way too early semis and finals picks.Make sure to check out the Deep Look subscribers-only bonus segment, where Charlie and Keith discuss the highest impact college rookies! 

Charlie and Keith have fun in this pre-holiday episode and tackle some trivia! After the break, they answer a few question from the mailbag.

Its the season finale!  Probably.  Mike Fierke joins the crew to talk about what its been like to run 10 years of the ever popular Movember Doubles tournament and what the it means to him to raise awareness and funds for such a worthy cause.  Things get a little heavier as they also discuss some mental health issues and what disc golf brings to the table to combat such an often undiagnosed, and easily dismissed issue.  Sean hangs out with his friends and has a good time, and Alex is just a step in the bossman's ladder, but he's got dreams he'll never take away.  Ryan is elated over a warehouse full of hard wood, and Jason is still in love with a band he saw at Oysterfest in 2007.  

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by super Pro Dog Trainer and Disc Dog expert Ben to talk about the wonderful world of frisbee. Ben is something of a pro at this impressive sport, and the conversation combines his passion for Disc Dog training with his love of Cattle Dogs and his experience working with rescue dogs.Ben's passion for this energetic sport is infectious - and by the end of the episode you may just find yourself wanting to give it a go with your own dog! Listen as he explains how Disc Dog is a sport that goes beyond simply tossing a frisbee to being a fun, rewarding relationship-building game anyone can enjoy. Together, Lauren and Ben dive into everything you need to know to get started in frisbee training, from considering how to play safely and avoid injury to pro tips for refining your throw - even if your aim is a little hit or miss!When it comes to Cattle Dogs, Ben definitely has a soft spot for this sometimes misunderstood breed. His amusing anecdotes paint a vivid picture as he shares stories of how these highly focused dogs sometimes use their natural herding instincts in surprising ways, occasionally focusing on other things that move, including their owner's rear end! For anyone with a Cattle Dog, Ben's tips on harnessing this natural drive are invaluable.Ben's journey into Disc Dog training started with a rescue dog, and he shares the joy and challenges involved in training rescues for this sport. His first rescue, the dog that started it all, taught him the value of patience, trust, and how frisbee became a powerful way to build their relationship. Since then, Ben has welcomed more rescue dogs into his life, discovering just how much these dogs thrive with the structure and engagement that Disc Dog training provides. He also shares tips on creating a supportive training space that helps rescue dogs feel secure and excited to learn.Finally, Ben and Lauren dive into the games-based approach to training and how it overlaps beautifully with Disc Dog training. Ben explains that games can be a powerful way to build foundational skills, from focus to recall, all while keeping training fun and engaging. Training this way helps dogs stay in tune with their handler and makes learning a seamless part of playtime. Whether it's through a simple game or an advanced trick, Ben's approach to Disc Dog training ensures that every training session can be a fun, skill-building experience.Tune in now for a dose of fun, expert tips, and Ben's contagious enthusiasm for this spectacular sport!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Keith is joined by Edward Stephens to reveal this year's Club Players of the Year! After the break, Charlie and Keith interview Fury players and multiple-time Club Champions, Anna Thompson and Cree Howard.

Scientific research reveals the "correct" way to throw a frisbee. Plus, Weird Wednesday has a quick goodbye, a shoe smeller, and a special side order that toppled a drug operation. And on TDIH, we look back at the first modern nose job. Thank you to our sponsors! This episode is brought to you by Incogni. Take your personal data back with Incogni! Use code COOLSTUFF at the link below and get 60% off an annual plan: http://incogni.com/coolstuff You've been throwing a frisbee all wrong, new study finds Weird Weds: New Zealand airport wants you to hug goodbye faster | AP News Weird Weds: Greek man convicted of causing disturbance by entering neighbors' properties to smell their shoes | AP News Weird Weds: German police say pizza order No. 40 came with a side of cocaine | AP News Weird Weds: Champion cleared of cheating with a metal chestnut at the World Conker Championships | AP News TDIH: Britain's first nose job TDIH: Joseph Constantine Carpue and the Revival of Rhinoplasty TDIH: Joseph Constantine Carpue and the Bicentennial of the Birth of Modern Plastic Surgery Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlie and Keith are joined by Alex Atkins, Mike Lun, and Quinn Finer, the hosts of the Pod Practice Podcast, for a Club Nationals picks competition! Get geared up for the most exciting tournament of the year!

In which Scottish clans each choose a distinctive plaid based on a romantic Highland history that didn't really happen, and John takes a hard hit while playing Frisbee in a skirt. Certificate #26624.

Chicken Toenail Sauce. You'll get NO !s, NO Tali, and NO LT YAR! I don't like my food on a Frizbeeeeeeeeee! Jamaican jerk. How to Milk a Soybean. Welcome to the Hotel Californ-AI. All Copper Comes From Utah. Deep fried potato content. Feather Pudding. Molecular Level Bullshit. Doing something with a copy of Highlights magazine. Seitanic Panic. Warshed Flurr. Chicken in the bum. Call now without Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.