Reggee’s expressions

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All things pop culture and black culture... and LGBTQ+ culture Support this podcast: https://anchor.fm/are-el-socorro-garner/support

Are El Socorro-Garner


    • Nov 17, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 43m AVG DURATION
    • 115 EPISODES


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    Latest episodes from Reggee’s expressions

    Navigating Life's Storms: A Season Finale

    Play Episode Listen Later Nov 17, 2024 52:42 Transcription Available


    In this heartfelt episode, our host returns after a break to share an array of personal experiences and reflections, marking it as the season finale. After a long hiatus since September, they dive deep into the whirlwind of events that have unfolded in their life, from significant relationship changes to unexpected health challenges. With a blend of lighthearted moments and serious introspection, this episode takes listeners on a journey through a tumultuous fall season. The host opens up about the trials and tribulations faced, including the stress of dealing with hurricanes, car troubles, and health issues. They discuss the emotional impact of these events, while also touching on the political climate and its personal effects. Amidst the chaos, the host finds solace in moments of joy, like a memorable vacation and upcoming plans for an anniversary celebration in Cancun. As the episode unfolds, listeners are encouraged to embrace life's challenges, find strength in vulnerability, and support each other's journeys. The host also shares thoughts on societal narratives, urging listeners to celebrate the achievements of women in music and beyond, without perpetuating competition. This season finale is a testament to resilience and growth, leaving listeners with a sense of hope and positivity for the future.

    Navigating Emotions and Relationships: A Week in Reggie's Life

    Play Episode Listen Later Sep 8, 2024 38:15 Transcription Available


    Welcome to another episode of Reggie's Expressions! In this episode, Reggie shares a personal story and reflects on his experiences over the past week. He also discusses the upcoming season break and the importance of taking time off to recharge. Reggie opens up about his feelings of exhaustion and apathy, exploring the complexity of emotions using the emotion wheel. He dives into his need for validation and how it impacts his personal and professional life. The episode also delves into Reggie's relationship with Carlos, highlighting a recent disagreement during a trip to Legoland. Reggie talks about the dynamics of their relationship, the importance of communication, and how they navigate conflicts. Additionally, Reggie touches on his hair journey, the challenges of dealing with unsolicited opinions, and his commitment to self-expression. He emphasizes the importance of supporting each other and understanding personal boundaries. Tune in to hear Reggie's candid reflections and gain insights into managing emotions and relationships. Don't forget to follow Reggie on social media and share the podcast with friends!

    Navigating Hair Journeys and Embracing Spanish: A Personal Chronicle

    Play Episode Listen Later Sep 1, 2024 30:39 Transcription Available


    In this episode, we dive deep into two significant aspects of Reggie's life: his hair journey and his commitment to learning Spanish. Reggie reflects on the fast-paced nature of time, marking the beginning of September with a sense of nostalgia and the need to focus on the present. Reggie shares his experiences with hair care, detailing his transition from a neat, low-maintenance ball fade to embracing natural twists. He talks about the challenges he faces, including dealing with keloids and maintaining a receding hairline, and his efforts to keep his beard and hair in check with various products and treatments. The episode then shifts to Reggie's passion for learning Spanish. He discusses his long-standing interest in the language, influenced by his high school education, time in California, and his relationship with his Venezuelan husband. Reggie describes his journey with the Duolingo app and his recent decision to invest in the "Speak Spanish Faster" course by Rocky Rodriguez, which has significantly improved his comprehension and confidence. Reggie also shares a heartfelt and candid attempt at speaking Spanish, illustrating his dedication to becoming fluent to enhance communication with his husband and niece. He concludes with updates on his social media handles and ways listeners can support his journey. Join Reggie as he navigates the complexities of hair care and language learning, offering insights and encouragement for anyone on a similar path.

    Reflections on Motivation, Music, and Identity

    Play Episode Listen Later Aug 25, 2024 40:35 Transcription Available


    In this heartfelt episode, join our host as they delve into a variety of topics that have been resonating deeply with them. From feeling motivated to create content and expressing gratitude for the growing listener base, to reflecting on personal influences in music, particularly the impact of Aaliyah and Beyoncé. Our host also shares personal experiences and thoughts on navigating life as a Black man, discussing the complexities of perceived Blackness, systemic biases, and the importance of mental health and therapy. They touch on the struggles and triumphs of existing in a world that often feels unkind, and the journey towards thriving rather than just surviving. This episode is a mix of introspection, cultural commentary, and personal anecdotes, offering a raw and honest look into the host's life and thoughts. Tune in for a jam-packed conversation that covers a range of emotions and experiences.

    Navigating Life as an Empath: Emotions, Anxiety, and Finding Balance

    Play Episode Listen Later Aug 18, 2024 40:29 Transcription Available


    What's up, y'all? Welcome to another episode of Millennial Paws. Today's episode is going to be very demure and mindful. For those of you who spend hours on TikTok, you know how a sound or video can resonate with you. Right now, Jules LeBron's mindful video is a lighthearted escape for me, which is much needed in my often heavy world. In this episode, I delve deeper into my emotional being, discussing my journey as an empath. I explain what it means to be an empath, the challenges it brings, and how it affects my interactions and relationships. Empaths, with their heightened sensitivity, often struggle to set boundaries and experience emotional fatigue. I share personal experiences from the last 24 hours, reflecting on the anxiety and depression that sometimes weigh me down. From financial worries to social anxieties, I open up about my struggles and the toll they take on my mental health. Despite these challenges, I emphasize the importance of acknowledging and addressing these feelings. Join me as I navigate through these complex emotions, offering insights and advice on how to cope. Whether you're an empath or someone seeking to understand the emotional depths of others, this episode is a heartfelt exploration of the human experience. Remember, it's crucial to talk about your feelings and seek support when needed. You are not alone.

    Navigating Storms, Success, and Self-Doubt

    Play Episode Listen Later Aug 11, 2024 35:11 Transcription Available


    Hey, what's up, everybody? It's time for another episode of Rigid Expressions. We made it back from the storm, and it was just a lot of rain. Debbie wreaked havoc from South Carolina up to New York. Thankfully, we were prepared and got right back to work on Tuesday. In this episode, I talk about living in Central Florida and the unique challenges it brings, especially during hurricane season. I also share my recent experience with receiving an award at work and the mixed feelings that followed. Success can be both a gift and a curse, and I delve into the anxiety and imposter syndrome that sometimes accompany it. We also discuss our upcoming travel plans to Belize and Honduras, and the excitement and nerves that come with exploring new places. Plus, I reflect on the importance of enjoying life, creating memories, and the balance between spending wisely and living fully. Join me as I navigate through the highs and lows of life, work, and personal growth. Don't forget to follow me on social media and spread the word about the podcast. Thanks for tuning in, and I hope you enjoy the episode!

    Riding the Storm: Navigating Florida's Weather and Life's Challenges

    Play Episode Listen Later Aug 4, 2024 38:08 Transcription Available


    Join me as I cruise through Orlando, Apopka, and Ocoee, sharing insights on preparing for Tropical Storm Debbie. In this episode, I reflect on the importance of staying safe during weather events and recount my personal journey of adapting to Florida's unique climate over the past 17 years. Along the ride, I delve into the lessons learned from my career in customer service and insurance, highlighting the challenges and triumphs of being true to oneself in a world that often demands conformity. Discover the significance of self-acceptance and the value of perseverance as I share my experiences of overcoming doubts and embracing my authentic self. Whether you're bracing for a storm or facing life's daily hurdles, this episode offers a blend of practical advice and heartfelt encouragement. Tune in and find out why it's okay to be "too much" and how to turn your unique traits into your greatest strengths.

    Beaches and teaches! What are parasocial relationships?

    Play Episode Listen Later Jul 21, 2024 33:17 Transcription Available


    Join us on an impromptu car ride as I navigate through the day, delivering Carlos's work shoes after a mix-up involving my wallet. Amidst the hustle, I share our recent beach outing to Fort DeSoto and the joys of warm water, even if I'm not a fan of sand and swimming. We also dive into our special 10-year anniversary photoshoot experience with Rebecca Rose Fine Portraits, discussing the highs and lows of capturing those precious moments. If you're curious about the photos, you can find them on our social media pages. On a more serious note, I explore the concept of parasocial relationships and the impact of social media influencers on their audiences. Reflecting on recent online controversies, we discuss the responsibilities and challenges faced by content creators and the importance of critical thinking in the digital age. Finally, I touch on the importance of supporting human rights, particularly in the context of the ongoing conflict in Palestine. Tune in for a mix of personal anecdotes, thoughtful reflections, and a call for empathy and understanding in our interconnected world.

    Celebrating 10 Years: The Journey of Love and Friendship

    Play Episode Listen Later Jul 14, 2024 30:30 Transcription Available


    Join us in this heartfelt episode as we celebrate a decade of love and milestones. Our host reflects on the 10-year anniversary with Carlos, sharing intimate stories and cherished memories that define their relationship. From the excitement of their first meeting to the joys and challenges of married life, every moment is a testament to their enduring bond. Discover the significance of celebrating small victories and the importance of friendships that shape our lives. Our host also opens up about personal growth, the struggles of feeling valued, and the lessons learned through therapy. Get ready for a candid discussion about relationships, the joys of celebrating love, and a sneak peek into their favorite TV show, "The Boys." Plus, find out how you can support and connect with our host on various social platforms. Tune in for an episode filled with love, laughter, and life's invaluable lessons.

    Reggie's Rants & Revelations: Unseen Classics and Personal Preferences

    Play Episode Listen Later Jun 30, 2024 39:19 Transcription Available


    Hey everyone! Welcome back to another week of Reggie's Expressions. This episode is a special shout-out to Aniayah for tuning in and enjoying our previous shows. We're shifting gears from heavy topics to something more lighthearted today. Join me as I dive into the things I like, dislike, and have never experienced. From missing out on the cult classic "Friday" to my aversion to drinking and sci-fi genres, I share personal anecdotes that might just surprise you. Discover why I don't fancy Deborah Cox's "Nobody's Supposed to Be Here" and why animated movies like "Frozen" never caught my attention. I also touch on my love for psychological thrillers, my admiration for Jill Scott, and my enthusiasm for participating in big movie debuts. If you're a fan of Real Housewives of Atlanta, find out who my favorite housewives are and why. So, sit back and enjoy as I open up about my unique tastes and preferences. Whether you're a new listener or a returning fan, there's something in this episode for everyone. Don't forget to follow me on social media to stay updated! Thanks for listening, and see you next week!

    Aging Gracefully: Navigating Life's Changes

    Play Episode Listen Later Jun 23, 2024 36:03 Transcription Available


    This episode delves into the profound journey of aging and the myriad ways it impacts our lives. Join the host as they reflect on personal experiences of growing older, the emotional and physical challenges faced by themselves and their spouse, and the evolving dynamics in relationships. The discussion also touches on the importance of mental health, the privilege of growing older, and the wisdom that comes with age. Tune in for an honest and heartfelt conversation about embracing life's inevitable changes with grace and resilience.

    Reggie's Return: Embracing Change and Self-Growth

    Play Episode Listen Later Jun 16, 2024 34:48 Transcription Available


    In this heartfelt episode, Reggie makes a triumphant return to the podcast world after a long hiatus. He reflects on his journey of self-growth, therapy, and the significant changes in his life. Reggie shares candid insights about his struggles with inspiration, mental health, and the importance of practicing what he preaches. Reggie delves into his evolving relationship with his father, the challenges of maintaining familial bonds, and the emotional complexities of accepting parental vulnerability. He also touches on his dynamic with Carlos, highlighting their efforts to strengthen their relationship through therapy and mindful communication. Join Reggie as he navigates through personal revelations, professional transitions, and the balance of living authentically. This episode is a testament to resilience, self-reflection, and the ongoing journey of personal development.

    Season 7 Episode 2

    Play Episode Listen Later Mar 24, 2024 17:32


    I have been gone gone! I am back with an update! Find me on social media Tiktok: reggeesexpressions Facebook: Are El Socorro-Garner

    Where have YOU been?!

    Play Episode Listen Later Jan 28, 2024 33:32


    I am officially back! Season 7 was a short season but it's alright. Today we are going to get right in the episode. You can find me on social media at: Tiktok: reggeesexpressions Facebook: Reggee's Expressions Insta: reggees_expressions

    Season 8 Teaser!

    Play Episode Listen Later Dec 5, 2023 7:38


    Thank you all for waiting patiently as my unexpected hiatus grew longer! I had fun while I was gone! This clip I catch yall up to speed and chat with yall about what I did with that time! I will be back January 2024 with episode 100! Thanks for rocking wit me yall!

    Check in on our marriage. Celebrating 9 years

    Play Episode Listen Later Jul 10, 2023 51:10


    Today we talk about our marriage and the work we've done to still see eye to eye. Had a few questions for each other!

    A Tale of Anxiety

    Play Episode Listen Later Jun 5, 2023 28:14


    Today We go in depth about my recent anxiety attack. Talking about it helps me feel better! What are your stories of anxiety and or panic?

    My Brother Comes To Town

    Play Episode Listen Later May 29, 2023 24:15


    This week, I talk about my recent wedding and my brother's visit! It was fun! He is a fungi. Lol!

    Recap and More!

    Play Episode Listen Later May 15, 2023 16:38


    This episode we talk about my Grandma's 100th! And a few wedding stories too! It's been a great 2 weeks

    Grandma's 100th birthday

    Play Episode Listen Later May 2, 2023 11:09


    We are back for Season 7! And wow what a start it is. This day I interview the Matriarch of my dad's family, during her week long birthday celebration! She turned 100! Audio is not great but you can go on Youtube and watch the video…. It was an honor.

    Season Finale

    Play Episode Listen Later Mar 7, 2023 30:26


    Season 6 Finale! We made it. we talk about previous episodes. And what's to come!

    The Downside of Being A Business Owner

    Play Episode Listen Later Feb 27, 2023 45:45


    It can be tough being a business owner! Especially when you are doing on your own. Today I dig into some of the downsides you may find yourself experiencing. And a little advice to get you through! Remember you can find us on All Social media platforms and podcast platforms too! https://www.facebook.com/eternal.unions http://instagram.com/reggees_expressions https://youtube.com/@centralflnotary https://www.facebook.com/reggeesexpressions/

    convo with my dad Revisited!

    Play Episode Listen Later Feb 20, 2023 11:04


    This is a repost. In 2020 I got a chance to talk to my dad about his childhood. It tees up what I plan to do with my Grandma in April! My dad is awesome!

    Wedding Stories and More!

    Play Episode Listen Later Feb 13, 2023 42:55


    Today we go in depth about my previous wedding and celebrate my 30th ceremony! It's been a fun ride!!! Facebook: https://www.facebook.com/eternal.unions YouTube: https://youtube.com/@reggeesexpressions IG : https://www.instagram.com/eternal.unions/

    Socogarn Productions update.

    Play Episode Listen Later Feb 6, 2023 40:44


    We talk about the last year in business, what I've learned and my wedding officiant business became to be. Make sure you go subscribe and follow Reggee's Expressions on youtube and Facebook. reggees_expressions on IG. If you would like to donate you can at my cash app $RLSG1980

    Chopping it up. What just happened?

    Play Episode Listen Later Jan 30, 2023 28:38


    Today we talk about the last few days of this week. We chatted about notary stuff, Tyre Nichols and Van Lathan vs. Emmanuel Acho. My apologies to what happened with remembering Elijah McClain. Blame my mind now my heart. But when will this end. Police Brutality is just dumb.

    Respectibility/Indentity polictics

    Play Episode Listen Later Jan 23, 2023 33:21


    Today we talk about what these topic are and how harmful they can be. We have to get past thinking “how you act”!

    episode 8

    Play Episode Listen Later Jan 16, 2023 26:21


    This episode I shoot shyt about nothing in particular! We talk about my 2023 travel goals and a catch up and update with my dog CaRee. He was so sick

    Happy 2023

    Play Episode Listen Later Jan 10, 2023 33:00


    I'm back. Season 6 I stopped midway through and I talk y'all about where I've been. It was a much needed unexpected break but it was longer than anticipated. But Reggee's Expressions is back! #2023 #newyearsameme #thrivingnotsurviving

    Happy 2023

    Play Episode Listen Later Jan 10, 2023 33:00


    I'm back. Season 6 I stopped midway through and I talk y'all about where I've been. It was a much needed unexpected break but it was longer than anticipated. But Reggee's Expressions is back! #2023 #newyearsameme #thrivingnotsurviving

    We gotta figure this out!

    Play Episode Listen Later Nov 2, 2022 60:04


    Tonight we talk about Takeoff from Migos and his untimely passing.

    S6 E5

    Play Episode Listen Later Oct 20, 2022 50:36


    This episode we talk to Berjoh Elise from B. Elise Notary Services LLC. If you are interested in being a notary student of her's, this is the website, www.thenotaryeducationgrp.com

    Tell it like it is!

    Play Episode Listen Later Oct 11, 2022 31:34


    This episode recaps last week's weddings. So much fun! I also briefly talk about the Kanye of it all and choosing you. Quotes from KeKe Palmer and Amanda Seales…. Find us on all social media platforms! https://linktr.ee/reggee80

    S6 E3

    Play Episode Listen Later Oct 3, 2022 21:22


    This episode I am out and about as I get ready for my two wedding. Had a busy yet fun day!!!

    S6 E2

    Play Episode Listen Later Sep 26, 2022 39:03


    We go more in-depth about my summer and what's going on so far!

    Season 6 Episode 1. We back and we black!

    Play Episode Listen Later Sep 19, 2022 28:32


    I'm back yall! It's been a great summer! I catch y'all up and fill you all in! Episode 1 season 6!!

    Season 5 Finale

    Play Episode Listen Later Jul 8, 2022 82:44


    https://www.facebook.com/Jackfullerfabulous https://blackpodcastersassociation.com/ Reggee's Expressions on Facebook and Youtube

    Episode 19. My first event

    Play Episode Listen Later Jun 16, 2022 34:38


    Today I discuss my first event. What I learned as a novice event planner. I think I found my calling! I also created a facebook group called Central Florida Notaries! Remember to check us out on social media. Here's my linktree: https://linktr.ee/reggee80?fs=e&s=cl

    S5 Ep18

    Play Episode Listen Later Jun 6, 2022 71:46


    The episode we talk about what I've learned so far as a Business Owner https://linktr.ee/reggee80?utm_source=linktree_profile_share<sid=08d9a413-9891-4138-bf07-df41fe1a6782 www.nationalnotary.org Reggee's Expressions on Facebook and Youtube and reggees_expressions on instagram The Crafty Notary and Lucretia Gilliam

    All things Tony Tone

    Play Episode Listen Later May 19, 2022 70:19


    Today we talk to the Host from the podcast “Growth Talks From A Veteran”. We fo sho will have a part 2! https://growthtalksfromaveteran.com/ Website https://instagram.com/growthtalksfromaveteran?igshid=YmMyMTA2M2Y= Growth Talks From A Veteran on Facebook and YouTube

    tony tone
    Apology Part 2

    Play Episode Listen Later May 11, 2022 38:38


    We finish up the last episode in this part 2. You can find us on social media at Reggee's Expressions on YouTube and Facebook. And on instagram @ instagram.com/reggees_expressions

    The Apology I didn't know I needed Part 1

    Play Episode Listen Later May 4, 2022 36:28


    It's been two weeks fam and I have so much to tell you. A part 2 is needed You can find us on social media @ instagram.com/reggees_expressions and Reggee's Expressions on Facebook and YouTube

    All things The Crafty Notary

    Play Episode Listen Later Apr 14, 2022 56:09


    This episode we get to talk to Mrs. Ayana, The Crafty Notary! Come Join Us! https://youtube.com/c/TheCraftyNotary https://instagram.com/thecraftynotary?igshid=YmMyMTA2M2Y= https://www.facebook.com/groups/700822661054842/?ref=share

    Season update! Episode 13

    Play Episode Listen Later Apr 6, 2022 32:43


    This season and year is whipping by. This episode we catch our breath, talk about the business, and recap on our family journey. Also we have a Patreon! https://www.patreon.com/reggeesexpressions https://www.facebook.com/reggeesexpressions/ https://www.instagram.com/reggees_expressions/ https://instagram.com/tacos_el_alacran_?utm_medium=copy_link https://instagram.com/jameegcosmo?utm_medium=copy_link

    Growing My Family

    Play Episode Listen Later Mar 30, 2022 44:05


    Parenting can come in different ways. Carlos and I tell our story and we introduce you to Juan.

    Rachael Vargas

    Play Episode Listen Later Mar 24, 2022 59:35


    All things Rachael Vargas. Get to know your local Fl Insurance Agent

    Snaxkboy

    Play Episode Listen Later Mar 11, 2022 47:21


    All things Snaxkboy.. An Up and Coming Rapper from South Carolina. New Album 04/23/20222 https://instagram.com/snaxkboy?utm_medium=copy_link

    D & C Barber

    Play Episode Listen Later Mar 11, 2022 68:56


    Today we talk to my friends at D & C Barber in Orlando. I love how candid they get! It's by far one of my favorite episode! Genuinely awesome guys!

    Welcome Back Jamaal Bivens Part 2

    Play Episode Listen Later Mar 3, 2022 64:25


    We finish up the conversation we had from last week. www.socogarnproductions.com www.instagram.com/socogarn_productions www.instagram.com/eternal.unions

    Welcome Back Jamaal Bivens

    Play Episode Listen Later Feb 24, 2022 65:23


    S5 E6

    Play Episode Listen Later Feb 16, 2022 32:18


    This year is whipping by! Halfway through Black History month. This episode we talk about spotify, change of venue, Joe Rogan and much more www.socogarnproductions.com www.instagram.com/reggeesexpressions  www.instagram.com/eternal.unions www.worthycakes.com https://www.instagram.com/socogarn_productions/

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