Sober Gay Guy

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I have no idea what's going on, but I do know that I'm doing my best and that I'm feeling it all along the way. Join me and my friends and listen in on our sometimes serious but most of the time ridiculous take on life and how we're trying to figure it ou

SoberGayGuy


    • Jan 10, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 32m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Sober Gay Guy

    Season 3 Ep. 5 | TJ Talks Blog Post

    Play Episode Listen Later Jan 10, 2025 11:54


    In this heartfelt podcast episode, Sobergayguy reflects on the profound impact of loss and addiction on relationships. He shares a personal narrative about saying goodbye to a beloved friend, Debi, and the regrets that accompany such a loss. Through the reading of a poignant blog post, he explores themes of grief, accountability, and the emotional journey of sobriety, emphasizing the importance of cherishing relationships and the clarity that comes with introspection.Sober Gay Guy Music by: Adam Moyer-Saying goodbye can evoke deep emotional pain.-Regret often accompanies loss, especially in relationships.-Addiction can irreparably damage friendships and trust.-Accountability is crucial in maintaining relationships.-Introspection can lead to clarity and healing.-Cherishing moments with loved ones is essential.-The impact of loss can linger long after the event.-Sobriety brings a new perspective on past actions.-Friendship can be a source of strength and vulnerability.-Hope for reconnection can provide comfort in grief.Contact me: sobergayguy@gmail.comCall or text: 630.546.5670

    Season 3 | Ep. 4: TJ Talks 50 is the new 40

    Play Episode Listen Later Jan 10, 2025 15:10


    In this conversation, TJ discusses the journey of embracing life after 50, focusing on health, wellness, and the importance of community. He emphasizes that turning 50 can be a time of opportunity and growth, encouraging listeners to prioritize self-care, nutrition, and mental health. The discussion also highlights the significance of building connections and finding joy in everyday moments. SoberGayGuy music by: Adam Moyer -Embracing change is crucial as we age. -Health and wellness should be prioritized in your 50s. -Mental health is just as important as physical health. -Building connections with others enhances our lives. -Self-care is not selfish; it's essential for well-being. -Hydration and nutrition play key roles in health. -Finding joy in quiet moments can improve mental health. -Your value is not defined by your age. -50 is a decade of opportunity and growth. -It's important to share experiences and connect with others. Contact me @ sobergayguy@gmail.com Call me or text me: 630.546.5670

    Season 3 | Ep. 3: TJ talks Accountability

    Play Episode Listen Later Jan 8, 2025 17:08


    In this episode of the Sober Gay Guy podcast, the host discusses the importance of accountability in personal health and sobriety. He shares his experiences with chronic illness and how accountability plays a crucial role in managing his health and maintaining sobriety. The conversation covers personal and external accountability, practical steps for building accountability, and the significance of communication in relationships. The host emphasizes that accountability is not about perfection but about taking ownership and making consistent efforts towards personal goals.Music by: Adam Moyer

    Living With the Invisible: Chronic Illness and Autoimmune Stories

    Play Episode Listen Later Jan 6, 2025 24:07


    In this episode of the Sober Gay Guy podcast, host TJ shares his personal journey with autoimmune diseases, specifically Hashimoto's thyroiditis and Graves' disease. He discusses the symptoms, diagnosis, and the challenges of managing these conditions while emphasizing the importance of community and support. The episode aims to provide comfort and connection for those dealing with similar health issues, encouraging listeners to share their stories and experiences. Sober Gay Guy Music: Adam Moyer

    Happy New Year! The Sober Gay Guy Podcast is back!

    Play Episode Listen Later Jan 4, 2025 14:09


    It's been WAY too long since we talked last. I can't wait to be back in your ears and hearts and I'm so looking forward to welcoming special guests and content for you to learn from and hold close.

    Season 2 Episode 1: Blog Post Reading: Goodbye Robot

    Play Episode Listen Later Jun 3, 2023 14:53


    This is a reading of my Fifth Sober Gay Guy Blog post Dated November 29th, 2020. After more than 100 days of sobriety, the best way I can explain it is that my brain cells responsible for some of my youngest memories began to heal and my memories were resurfacing. These memories and feelings were the beginning of what started a now solid relationship with my accountability practice. I hope these Blog readings bring you the same clarity they have brought me.  Follow me on Instagram: instagram.com/sobergayguy Follow me on Facebook: Facebook.com/sobergayguy Follow me on TikTok: tiktok@sobergayguy Follow my Blog: www.sobergayguy.com  E mail me: sobergayguy@gmail.com  Anchor: Support my Podcast Need to talk it out? 630.546.5670  Sober Gay Guy Music By: Adam Moyer --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergayguy/message Support this podcast: https://podcasters.spotify.com/pod/show/sobergayguy/support

    Episode 15: TJ Talks to Life Coach Sara Goggin Young Segment 2

    Play Episode Listen Later Dec 20, 2022 49:29


    I'm thrilled for you all to meet my dear friend and the first person I turned to when I decided to quit drinking. I knew she had battled alcohol and drugs and won and I also knew she had transformed her life since. She is an incredible human and you're going to love listening to her story. Attorney turned Life Coach, Sara Goggin Young understands life's struggles and that it can be hard, we all face challenges. But we can do hard things. “Over the past two decades, I've had many life challenges including 6 knee surgeries, gaining 50 pounds, addiction (sober since 2004!), and divorce. I chose to quiet the external noise to work on myself. I started fueling myself with premium nutrition, strengthening my body through fitness, and shifting my internal dialogue to regain my Power To Believe™ in myself. And that led to believing I can achieve anything.” Sober Gay Guy Links  Support Sober Gay Guy  Sara Goggin Young --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 14: TJ Talks to Life Coach Sara Goggin Young Segment 1

    Play Episode Listen Later Dec 15, 2022 37:11


    I'm thrilled for you all to meet my dear friend and the first person I turned to when I decided to quit drinking. I knew she had battled alcohol and drugs and won and I also knew she had transformed her life since. She is an incredible human and you're going to love listening to her story.  Attorney turned Life Coach, Sara Goggin Young understands life's struggles and that it can be hard, we all face challenges. But we can do hard things.  “Over the past two decades, I've had many life challenges including 6 knee surgeries, gaining 50 pounds, addiction (sober since 2004!), and divorce. I chose to quiet the external noise to work on myself. I started fueling myself with premium nutrition, strengthening my body through fitness, and shifting my internal dialogue to regain my Power To Believe™ in myself. And that led to believing I can achieve anything.” Sober Gay Guy Links  Support Sober Gay Guy  Sara Goggin Young  --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 13: TJ sits down with Author Stella Jones

    Play Episode Listen Later Dec 9, 2022 60:17


    I can't wait for you all to listen in on my chat with my friend.  I love talking to interesting and smart humans and Stella Jones does not disappoint!  Through pain and sorrow she found her voice and these stories with many more to come in the near future!  It's my honor to introduce you to Author Stella Jones in her own words;  I am a wife, mom, plastic surgeon and author. Some time ago I suffered a major professional blow and was diagnosed with MS.  My imagination and writing became my lifeline and refuge. Stella Jones and ‘A Human Story' are the fruit of all of that suffering. I have had many triumphs and joy in my life. But those lulls??? Those valleys??? The crushing blows to our egos that send us into hiding and despair???? That's where this book and the entity known as ‘Stella Jones' really saved me.  Out of much pain, growth and forced evolution spawned a desire, maybe even a necessity, for me to create this vast parallel universe and express myself through written word. Welcome Stella Jones, who has helped me nurse wounds, be silly, conquer fears and divulge things about myself and those around me, that I wasn't even aware of until the stories were done and the secrets out for all of the world to see. Everyone has a voice that speaks to them, mine just happens to be Stella Jones. Sober Gay Guy Links  Support Sober Gay Guy  Author Stella Jones Website  Author Stella Jones Resource Links BUY 4 Stories HERE --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 12 Blog Post Reading: The Fronchroom

    Play Episode Listen Later Dec 1, 2022 13:42


    This is a reading of my third Sober Gay Guy Blog post Dated November 15th 2020. After more than 100 days of sobriety, the best way I can explain it is that my brain cells responsible for some of my youngest memories began to heal and my memories were resurfacing. These memories and feelings were the beginning of what started a now solid relationship with my accountability practice. Telling my unabashed and raw truth, from my childhood up to my last drink have helped to keep me sober and honest. Walking through the trauma of my childhood and finding commonality between my father and other members of my family have made me feel less alone. I hope these Blog readings bring you the same clarity they have brought me. Follow me on Instagram: instagram.com/sobergayguy Follow me on Facebook: Facebook.com/sobergayguy Follow my Blog @ www.sobergayguy.com E mail me: sobergayguy@gmail.com Need to talk it out? 630.546.5670 Sober Gay Guy Music By: Adam Moyer --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 11: TJ Talks about his daily routine since his day 1.

    Play Episode Listen Later Dec 1, 2022 26:08


    Listen in as I go through how it is I've maintained my sobriety on my terms, with help from some of my friends and confidants. I'll give you a blow by blow of my daily routine and what I believe anyone considering or new to sobriety needs to do to keep it going. Enjoy. Follow me on Instagram: instagram.com/sobergayguy Follow me on Facebook: Facebook.com/sobergayguy Follow my Blog @ www.sobergayguy.com E mail me: sobergayguy@gmail.com Need to talk it out? 630.546.5670 Life Coach Sara Goggin Young can be reached at https://saragogginyoung.com/ Sober Gay Guy Music By: Adam Moyer --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 10: TJ chats with Best Friend Lisa

    Play Episode Listen Later Oct 29, 2022 77:41


    I finally sit down with one of the people in my life that I hurt the most and talk about my sobriety and a little bit of what it was like to be with me and work with me and the lying and pain I caused along the way. This is just a little snippet into the manipulative nature that I had begun to cultivate and give my listeners an idea of how far I would go and who I would hurt for my addiction. Follow me on Instagram: instagram.com/sobergayguy Follow me on Facebook: Facebook.com/sobergayguy Follow my Blog @ www.sobergayguy.com E mail me: sobergayguy@gmail.com Need to talk it out? 630.546.5670 Sober Gay Guy Music By: Adam Moyer --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 9 Blog Post Reading: Dolly Parton was my Girlfriend

    Play Episode Listen Later Sep 16, 2022 16:42


    This is a reading of my third Sober Gay Guy Blog post Dated October 27th 2020. After more than 100 days of sobriety, the best was I can explain it is that my brain cells responsible for some of my youngest memories began to heal and my memories were resurfacing. These memories and feelings were the beginning of what started a now solid relationship with my accountability practice. Telling my unabashed and raw truth, from my childhood up to my last drink have helped to keep me sober and honest. Walking through the trauma of my childhood and finding commonality between my father and other members of my family have made me feel less alone. I hope these Blog readings bring you the same clarity they have brought me. Sober Gay Guy Music By: Adam Moyer --- Send in a voice message: https://anchor.fm/sobergayguy/message Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 8 TJ Talks: Shame

    Play Episode Listen Later Sep 2, 2022 32:52


    We've all experienced some kind of shame in our life. In this episode I spell out the 4 types of shame that exist on a clinical level and how each of them affect us. Enjoy. Sober Gay Guy theme & background music by Adam Moyer --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 7, segment 2 with Dana Fortner

    Play Episode Listen Later Aug 31, 2022 63:30


    In segment 2 with my friend Dana, we lighten the mood by chatting about some popular cultural news topics and common stuff all of us are going through as adults and parents..sort of. Sober Gay Guy Theme music by: Adam Moyer --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 6 segment 1 with Dana Fortner

    Play Episode Listen Later Aug 29, 2022 36:56


     My friend Dana is a Mom, Wife, Recreational Therapist & Yoga Teacher. In this episode we talk about the origins of her addiction and the lengths she went to, to protect herself from pain, shame and of course overcoming those obstacles. Enjoy. Sober Gay Guy Theme music by: Adam Moyer --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 5 Pop-up Blog Post Reading: Pet Rooster + BONUS *Anchor recording with friends

    Play Episode Listen Later Aug 26, 2022 14:23


    This is a reading of my second Sober Gay Guy Blog post Dated October 21st 2020. After more than 100 days of sobriety and feeling desperately alone, I had finally gained enough clarity to make sense of what was going on in my head. My memories and feelings were the beginning of what started a now solid relationship with my accountability practice. Telling my unabashed and raw truth, from my childhood up to my last drink have helped to keep me sober and honest. Walking through the trauma of my childhood and finding commonality between my father and other members of my family have made me feel less alone. I hope these Blog readings bring you the same clarity they have brought me. --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 4 with Dr. Lisa Whitty Bradley

    Play Episode Listen Later Aug 10, 2022 74:53


     My friend Lisa is a Mom, Doctor, Author, C.E.O. & Citezen.  Physician, C.E.O and Founder of Chicks with MD's, Loop Plastic Surgeon and creator of the pseudonym and Best Selling Author , Stella Jones Paranormal Romance.  Enjoy this deep dive into a converstion about medicine, health and changing your life in order to make the most of your life.  I've known Lisa for the better part of 7 years and I learn something from her every time we're together.  Enjoy --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 3 with Fierce Feisty Female. Nikki Battles

    Play Episode Listen Later Aug 5, 2022 43:43


    Enjoy our first full episode with Guest Nikki Battles of the Fierce Feisty Female Instagram Page.  Nikki has been a friend to me for a few years now and we share so much in common.  Every time we're together we never have enough time to talk and don't ever want to stop!  Listen in as we talk about navigating through life with out kids...... --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 2 Pop-Up Blog Post Reading: Dinner Drinks and Superman 10/20/20

    Play Episode Listen Later Aug 1, 2022 11:30


    This is a reading of my very first Sober Gay Guy Blog post Dated October 20th 2020. After more than 100 days of sobriety and agonizing solitude, I had finally gained enough clarity to make sense of what was going on in my head. My memories and feelings were the beginning of what started a now solid relationship with my accountability practice. Telling my unabashed and raw truth, from my childhood up to my last drink have helped to keep me sober and honest. I hope these Blog readings bring you the same clarity they have brought me. --- Support this podcast: https://anchor.fm/sobergayguy/support

    Episode 1: The Sober Gay Guy Podcast is here!

    Play Episode Listen Later Jul 29, 2022 32:57


    Get to know your host, me….TJ Booth and why I started the Sober Gay Guy blog and now the Sober Gay Guy Podcast. Learn What I'll be talking about, who I'll be taking to and more crap that you don't need to know. I'm so excited to be here! --- Support this podcast: https://anchor.fm/sobergayguy/support

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