We're Ahmed and Marwa! We created The Concept of Us to explore what makes us, us. We will discuss mental health, marriage, being Muslim, how gaming helps us, and so much more. Our hope is to create a fun and safe community where we can all be ourselves wh
The The Concept of Us podcast is a refreshing and eye-opening show that I have absolutely fallen in love with. From the moment I started listening, I was captivated by the hosts' honest approach and their unique perspective on various topics. This podcast has truly opened my eyes to a side of things that I didn't know existed, and it has been an incredibly enlightening experience.
One of the best aspects of The Concept of Us podcast is the topics they choose to explore. They dive deep into issues that are often considered taboo or difficult to discuss openly. As someone who has felt alone in certain experiences, it is incredibly comforting to know that there are others out there who can relate in the same exact way. The hosts bring forth a level of authenticity and vulnerability that is rarely seen in podcasts, which makes each episode feel like a genuine conversation among friends.
Another aspect I love about this podcast is the dynamic between the hosts. Their chemistry is undeniable, and it shines through in every episode. Their banter is not only entertaining but also adds an extra layer of depth to the discussions. It's clear that they genuinely care about one another and have a strong bond, which creates a welcoming atmosphere for listeners. Additionally, the production value of this podcast is top-notch - it's evident that a lot of time and effort goes into making each episode sound professional and polished.
While there are many positive aspects to The Concept of Us podcast, there are few areas where improvement could be made. One such area is perhaps providing more diverse perspectives on certain topics. While I appreciate hearing the hosts' point of view, it would be interesting to hear from guests or experts who offer different insights or experiences related to those topics.
In conclusion, The Concept of Us podcast is an absolute gem in the world of podcasts. It offers a refreshing take on various issues while creating an open space for discussion and connection among listeners. The hosts are authentic, engaging, and incredibly relatable, making this podcast a joy to listen to. I highly recommend it to anyone looking for thought-provoking conversations and a fresh perspective on life.
In this episode of The Concept of Us, we have a conversation with Yaser Al Rawi, former president of Muslim Student Organization at University of Missouri-Columbia. Al Rawi shares what MSO is and the impact it has on the community. He also shares his own personal insights on Muslim students' experiences on campus and what success means to him. Tune in for a much-needed conversation and follow MSO Mizzou on Instagram to learn more! Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates
In this episode of The Concept of Us, we have a conversation with the founder of Ihsan Coaching, Farhan Ahmed. Ihsan Coaching offers coaching services guided by the principles of Islam including individual coaching, premarital coaching, marital coaching, and religious consultation. Farhan Ahmed discusses the differences between coaching and therapy, what makes Ihsan Coaching different, and the importance of seeking help to better yourself and everyone around you. Be sure to tune in to learn more about Ihsan Coaching and the services they offer. Visit ihsancoaching.com to learn more and get started today! Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message
In this episode of The Concept of Us, we discuss the importance of prayer and how we viewed prayer and our relationship with God growing up. Over the years, we've learned that our relationship with God should not be fear-based, but rather one of love. We learned that prayer isn't something we should do out of fear, but instead, out of love. Prayer is an open and direct line to God, whenever and wherever you need it. We truly hope you benefit from this episode. We'd love to know your thoughts! Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message
In this episode of The Concept of Us, we're trying something new. We take turns asking each other silly random questions. A good laugh and a healthy debate is always beneficial. Let us know what you think and feel free to submit silly questions for next time by sending us a message on Instagram or our website! Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message
Disclaimer: The following podcast episode contains sensitive and potentially triggering content related to suicide and mental illness. While we strive to provide helpful and informative insights on these topics, it is important to note that we are not mental health professionals and our discussion should not be taken as a substitute for professional advice or treatment. If you or someone you know is struggling with suicidal thoughts or mental illness, we urge you to seek help from a licensed mental health practitioner or contact the Suicide & Crisis Lifeline by dialing 988 (United States) or any crisis hotline. Listener discretion is advised. Please note that although The Concept of Us is a podcast for everyone, this particular episode focuses on the Muslim community. In this episode of The Concept of Us, we discuss a concerning statistic reported by the @MuslimYouthHelpline - 33% of their callers discussing suicide were aged 10-19. We wanted to raise awareness to the fact that young children are struggling with suicidal thoughts, too. Our conversation centers around the importance of investing in creating safe spaces for young people to share their emotions and set the right examples for future generations. We also discuss a very informative and helpful episode called "Responding to Suicide" on Yaqeen Institute's Double Take Podcast. In this particular episode, Dr. Farah Islam, Director of the Psychospirituality Department at Yaqeen Institute, emphasizes the importance of starting mental health education early and providing young people with ways to learn about mental health. Dr. Islam also makes the point that suicide is impermissible because Allah does not want that kind of death for us. As Muslims, it is crucial to understand that Allah is not angry with us for our suicidal thoughts. Remember that Allah is always there for us and seeking help is a brave and necessary step towards healing. Join us in this important conversation on mental health and suicide prevention. Resources: Muslim Youth Helpline Suicide & Crisis Lifeline or dial 988 Naseeha or 1 (866) 627-3342 The Lantern Initiative Amala Hopeline Nisa Helpline Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message
In this episode of The Concept of Us, we have a conversation with Al-Hussain Yusuf, Global Health Director of Global Outreach Leaders. We discuss the organization's on-site rescue and relief efforts in response to the devastating earthquakes in Turkey and Syria. Learn more about Global Outreach Leaders and donate: https://www.goleaders.org/ Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Learn more about The Concept of Us: theconceptofus.com Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://anchor.fm/theconceptofus/message
Several earthquakes have hit Turkey and Syria in February. The death toll has climbed over 51,000. They need our help - whether donations, prayers, or simply just raising awareness. Please do what you can to help the people of Turkey and Syria. Donate: Islamic Relief Launch Good --- Send in a voice message: https://anchor.fm/theconceptofus/message
In this episode of The Concept of Us, we discuss why we started our clothing line. We also discuss how sometimes we feel our mental health struggles can deter us from our goals. We want to remind you that you can still pursue and achieve your goals despite the struggles. With God on your side, your goals are always attainable. One step at a time, you got this! Please remember: You are loved. You are not alone. Learn more at theconceptofus.com! Join our community! Instagram Twitter Facebook Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://anchor.fm/theconceptofus/message
In this episode of The Concept of Us, we discuss the verse from the Quran: Verily with hardship, comes ease (94:5). We hear this verse often and wanted to discuss it further. Sometimes when we are going through a hardship, we don't see an end to the struggle, but we've learned that with patience and faith, we will get through it. We hope this episode is beneficial to you and gets you thinking. Resources mentioned: Reclaim Your Heart - Yasmin Mogahed Please remember: You are loved. You are not alone. Join our community! Instagram Twitter Facebook Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://anchor.fm/theconceptofus/message
Content Warning: This episode will be discussing sensitive subject matter relating to mental illness and suicide. If you are having thoughts of suicide, please get help: https://988lifeline.org/. In this episode, we discuss the importance of protecting and balancing your time. With the start of the new year, there is a lot of pressure to set goals and resolutions. Oftentimes, we get stuck on the large goals that we may forget the journey of smaller goals that it requires. We have to start with changing our behavior so we are able to learn how to balance our time. Time is so valuable and something we can't get back, let's focus on spending it wisely. We hope this episode is beneficial to you and gets you thinking. You got this! Please remember: You are loved. You are not alone. Please note, this episode was recorded on January 7, 2023. To learn more visit theconceptofus.com Join our community! Instagram Twitter Facebook Music by AH! Elghanai Cover artwork by Kalush Creates --- Send in a voice message: https://anchor.fm/theconceptofus/message
Content Warning: This episode discusses sexual abuse and trauma. In this episode, we have a conversation with Dr. Adrian Clifton. Listen in as she walks us through her childhood, her trials and tribulations growing up, being a mother, and teaching in Brazil. We discuss personal identity, family and breaking cycles through faith. Please remember: You are loved. You are not alone.Join our community!InstagramTwitterFacebookTwitchMusic by AH! ElghanaiCover artwork by Kalush Creates
In this episode, we discuss our goals for the podcast and community. We also discuss our current mental health struggles and the benefits of therapy. We hope that you find this episode beneficial and continue on this journey with us. To watch the full video by Imam Omar Suleiman click here! And to visit our website click here! Please remember: You are loved. You are not alone.Join our community!InstagramTwitterFacebookTwitchMusic by AH! ElghanaiCover artwork by Kalush Creates
In this episode, we have a conversation with Muslim Twitch streamer, ItsKidwai. You will learn about his life experiences and the importance of finding balance and community. ItsKidwai's stream is known for being a positive and family-friendly with the primary goal of helping others. You can find more information about what Umrah is here! Follow ItsKidwai on Instagram and TikTok and don't forget to join his Discord! Please remember: You are loved. You are not alone. Join our community!InstagramTwitterFacebookTwitchMusic by AH! Elghanai Cover artwork by Kalush Creates
In this episode, we have a conversation with Muslim Twitch streamer, ItsMeRoxxanXO. You will learn about her journey finding Islam, her struggle of finding an inclusive community, and the importance of being your authentic self. Tune in for lots of laughs and "chaotic wholesome energy."Follow and learn more about ItsMeRoxxanXO on Twitch!Always remember: You are loved. You are not alone.Join our community!InstagramTwitterFacebookTwitchMusic by AH! ElghanaiCover artwork by Kalush Creates
Ramadan Mubarak to all who observe! In this episode, we discuss all things Ramadan. We understand we're bringing this to you a little late in Ramadan, but we hope you enjoy! Always remember: You are loved. You are not alone.Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by AH! ElghanaiCover artwork by Kalush Creates
In this episode, we discuss the power of words and the importance of giving each other the benefit of the doubt. We all need to do a better job at being mindful of our words whether in person or on social media. Instead of using our words to publicly shame or spread hate, let's use our words to spread knowledge, truth, and love.Always remember: You are loved. You are not alone.Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by AH! ElghanaiCover artwork by Kalush Creates
In this episode, Ahmed sits with Dimetrious Woods, founder of Motivated The Brand, Woods Auto Spa, and more. He shares his life growing up, the challenges he overcame, and the importance of developing your motivation from within. Be sure to catch Ahmed and Marwa's post-interview discussion at the end.You can learn more and follow Dimetrious “Motivated Meechi” Woods at @motivatedmeechi!Always remember: You are loved. You are not alone. Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by AH! ElghanaiCover artwork by Kalush Creates
In this episode, Ahmed has a conversation with musical artist, Ahelghanai (Ah!). Ahelghanai (Ah!) shares his experience growing up, expectations, and the importance of finding yourself. You can learn more about Ahelghanai (Ah!) on Instagram @ahelghanai. Always remember: You are loved. You are not alone. Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by AH! ElghanaiCover artwork by Kalush Creates
Happy New Year! Thank you so much for being a part of our community! In this episode, we discuss our accomplishments for The Concept of Us podcast, stream, and community. We also discuss our goals for 2022.We appreciate all your feedback! Please leave us a review, rating, and share!
In this episode, Ahmed has a conversation with Askia Bilal, instructor at University of Missouri and artist. Askia shares his experiences growing up, art, and the importance of finding solitude in our noisy culture. To learn more about Askia Bilal visit askiabilal.art or on Instagram @askiabilal.art. Always remember: You are loved. You are not alone. Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by Ah! ElghanaiCover artwork by Kalush Creates
Disclaimer: This episode contains sensitive subject matter relating to anxiety, depression, OCD, suicide, and suicidal thoughts.If you are having suicidal thoughts please seek help. Here are a few resources:National Suicide Hotline: 800-273-8255Amala HopelineNaseeha In this episode, we discuss World Mental Health Day, being mindful, accessibility, mental illness, and suicide. We also discuss our upcoming schedule changes for the podcast. Always remember: You are loved. You are not alone. Note: Everything we discuss is from our own experiences and knowledge. Please let us know if there is anything we need to improve on. We appreciate you all. Thank you!Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by Ah! ElghanaiCover artwork by Kalush Creates
In this episode, we discuss September 11th and our experiences being Muslim in a post-9/11 society. We also touch on hijab, Marwa's experience wearing hijab, and the meaning behind it. Our deepest condolences to the families who lost loved ones on September 11th and the wars that took place in response to the September 11th attacks.Always remember: You are loved. You are not alone. Note: Everything we discuss is from our own experiences and knowledge. Please let us know if there is anything we need to improve on. We appreciate you all. Thank you!Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by Ah! ElghanaiCover artwork by Kalush Creates
In this episode, we discuss dealing with mental health issues while trying to get a job and maintaining a career. Always remember: You are loved. You are not alone. Note: Everything we discuss is from our own experiences and knowledge. Please let us know if there is anything we need to improve on. We appreciate you all. Thank you! Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by Ah! ElghanaiCover artwork by Kalush Creates
September 7th is World Duchenne Awareness Day. In this episode, we discuss Duchenne Muscular Dystrophy and how it has directly affected our lives. Ultimately, we are grateful that we have the ability to explore other options to have children and understand that many are less fortunate. We are keeping you all in our prayers. Please note, we are speaking from our experience and our own knowledge. If we have misspoken, please let us know. We only want to improve! We realized that after the recording, we mispronounced "Duchenne," so please keep that in mind :) If you would like to donate please see below:Parent Project Muscular DystrophyWorld DuchenneThank you for listening and for your support.Always remember: You are loved. You are not alone.
Welcome back! In this episode, we discuss what we've been up to for the last few months and what we have planned for the TCOU community. We also discuss grieving your old self and the general stages of grief.Always remember: You are loved. You are not alone.Note: Everything we discuss is from our own experiences and knowledge. Please let us know if there is anything we need to improve on. We appreciate you all. Thank you! Join our community!InstagramTwitterFacebookTwitchConnect with us:Ahmed on InstagramMarwa on InstagramMusic by Ah! ElghanaiCover artwork by Kalush Creates
In this episode, we discuss society's expectations and pressures and the importance of supporting one another. We also finally reveal the details behind the "Gift Card Trip." Please remember we are speaking from our own experiences and our own knowledge. We are still learning every day. We want to thank you from the bottom of our hearts for your support for our first season. We can't wait to bring you Season 2.If you have any questions, please email us@theconceptofus.com.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we wrap up our Thoughts + Realizations About Marriage series. Please remember we are speaking from our own experiences and our own knowledge. We are still learning every day. We hope you enjoy! If you have any questions, please email us@theconceptofus.com.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we continue our discussion of things we thought we knew and what we've come to realize about marriage. We also answer some of the questions you submitted! Please remember we are speaking from our own experiences and our own knowledge. We are still learning every day. We hope you enjoy! If you have any questions, please email us@theconceptofus.com.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we continue our discussion of things we thought we knew and what we've come to realize about marriage. We also share some advice for those of you either engaged or thinking about marriage. Please remember we are speaking from our own experiences and our own knowledge. We are still learning every day. We hope you enjoy! If you have any questions, please email us@theconceptofus.com.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we discuss things we thought we knew about marriage and what we've come to realize. Please remember we are speaking from our own experiences and our own knowledge. We hope you enjoy! If you have any questions, please email us@theconceptofus.com.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we continue our discussion on common misconceptions about Islam, our own experiences being Muslim, and some experiences you shared on Instagram.Our hope with this episode is to shed light on misconceptions that many people have about Islam and to also bring awareness to the Muslim experience in America. Please remember we are speaking from our own knowledge and experience. If we have misspoken, please let us know. We're always looking to improve. Thank you!Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we discuss the riot at the Capitol, common misconceptions about Islam, and our own experiences being Muslim. The riot at the Capitol not only revealed the ugly truth about America, but also the double standards. Our hope with this episode is to explore that further, shed light on misconceptions that many people have about Islam and to also bring awareness to the Muslim experience in America. Please remember we are speaking from our own knowledge and experience. If we have misspoken, please let us know. We're always looking to improve. Thank you!Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we focus on coping -- how we cope, how we help each other cope and how you can help loved ones. Please note everything that we discuss is from our own experiences and our own knowledge.Disclaimer: This episode will be discussing sensitive subject matter relating to anxiety, depression, OCD, suicide, and disability.Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, we dive more into some of the things we struggle with mentally and a few things we learned from therapy. We plan on further discussing ways to cope and ways to support someone dealing with mental illnesses like anxiety and depression. We only speak from our personal experiences and do not claim any expertise. Disclaimer: This episode will be discussing sensitive subject matter relating to anxiety, depression, OCD, suicide, and disability.If you are having suicidal thoughts please get help. Here are a few resources:National Suicide Hotline: 800-273-8255Amala HopelineNaseeha It's ok to need help. It's ok to feel how you feel, it will pass. Always remember: You are loved. You are not alone. Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUCover Art by Asma K.Music by @ahelghanai
In this episode, you will learn a little bit more about us (Ahmed and Marwa) and why we started this podcast. We also discuss how everything we experience can have an affect on our mental health. There is a lot more to come and this episode is merely the tip of the iceberg.Disclaimer: Everything we discuss in this episode comes from our own experiences and are our own opinions. Thank you for all of the support! Please subscribe, rate, and review and we'll "see" you next week!Reminder: You are loved. You are not alone.Follow us on Instagram: @theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitter:@theconceptofus@marwadiaf@ahmedTCOUFollow us on Twitch:@theconceptofusCover Art by Asma K.Music by @ahelghanai
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