Podcasts about reminder you

“Forgiveness is not about letting them off the hook—it's about setting you free so you can lead your life in peace.” – Coach Jineen In this episode of the Intentional Queen Podcast, we're continuing our evolution with a brand-new Q&A series based on real questions from my private BLOOM Telegram community—a space you get access to when you join the Intentional Queen email list. Today's question is one every high-achieving woman secretly wrestles with: “How do I actually forgive and move on without feeling weak or fake?” This episode will help you shift from holding pain to holding power. You'll learn: What forgiveness really means—and what it absolutely doesn't Why holding on hurts you more than it protects you How to release without forgetting, tolerating, or losing your identity What emotional freedom looks like for high-performing women balancing career, caregiving, and internal healing How my BLOOM Framework helps women beat burnout, rebuild confidence, and create a personal roadmap to harmony in their lives Want Support Beyond the Podcast? → Join the Intentional Queen Email List Download my free gift—From Burnout to Harmony: 3 Mistakes Keeping You Stuck—and gain exclusive access to behind-the-scenes BLOOM Q&A voice drops, healing strategies, and weekly mindset shifts.

“You don't need perfect conditions to grow. You just need the courage to keep showing up.” – Coach Jineen Episode 101 is a continuation of the refinement—and this time, we're blooming even deeper with a powerful conversation featuring Coach Kendra J. Together, we dive into what it really means to flourish into your greatness—and not just by doing more, but by becoming more aligned, more intentional, and more you. If you've ever struggled with showing up consistently while also trying to remain authentic, this one is for you. Coach Kendra and I get real about: How to maintain momentum when life and motherhood try to pull you off track The difference between busyness and purpose—and how self-care becomes the bridge Building a life that reflects your values, not just your to-do list Why flourishing isn't about perfection—it's about rooted growth The power of authentic leadership and staying true to your voice in every room you enter How we've both learned to choose ourselves daily without guilt while navigating entrepreneurship, motherhood, and healing We're speaking directly to the ambitious woman who's doing “all the things”—corporate or entrepreneurial, maybe both—and wondering if it's even possible to sustain momentum and stay whole. Sis, it is. But not without intention. This episode will call you higher—while also giving you permission to rest, reflect, and realign. Because flourishing doesn't come from force. It comes from flow. Ready to Take Aligned Action? → Book Your FREE Breakthrough Call Let's map out your personal strategy to move from burnout to harmony. coachjineen.com → Get the FREE Gift when you join the email list Mindset tools, encouragement, and exclusive content every week. Join the Intentional Queen Email List → Grab the Burnout to Harmony Bundle – just $47 Your self-paced reset to restore clarity, energy, and alignment. Get it here

Send us a textHEDWIGBefore we say auf wiedersehen to Season 14 with its eight revamps of the previously covered during the show's first five years, the boys of TGTPTU reveal their unexpected special little packages: 1x1's, wherein each host shall choose a single film by its merits of discussion and unlikelihood to be exposed on a future 4x4, creator, or thematic season. The first of these darlings is Thomas's: HEDWIG AND THE ANGRY INCH (2001). Adapted from the rock musical of the same name that started as the collaboration between frontman of the NYC-based band Cheater (performing on stage as Hedwig's band) Stephen Trask and then actor later turned actor-director with this debut film John Cameron Mitchell. Hedwig's story, on stage told in song and monologue, of male-to-female surgery so as to marry an American GI and leave East Berlin originated from Mitchell's own experiences as a military brat in Germany and Kansas trailer parks while the jealousy and newer betrayal Hedwig expresses toward her protégé and superstar success/successor Tommy Gnosis (also played by Mitchell in the play but embodied by Early Aughts indie film darling and pod-contentious actor Michael Pitt) is elevated by Trask's music and lyrics and is expanded and enriched with animation, locations, and added characters (most notably Andrea Martin as the band's manager) for the silver screen.   Learn more about the progression from stage to screen from Thomas on research; jam out to Rock Facts with Ryan (sorry, mineralogists, but we're talking glam and punk rock here); former host Jack on vibes in the rhythm section wakes up mid-episode to like the film and dig the hand-drawn animation; and Ken lands his rimshot, getting to tell his joke that calls back to TGTPTU's Nolan coverage (Season 12).  Spoiler: You'll be hearing from four Hed heads.  Reminder: You don't put a bra in a dryer!  CONTENT WARNING: At least once during the episode the “f” word (“Ferengi”) is used. For those allergic to Star Trek and nerdom, our sincerest apologies. My you live long and prosper. THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gBuzzsprout: https://thegoodthepodandtheugly.buzzsprout.com/Letterboxd (follow us!): Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias

322. Small Steps to Big Balance- A Simple Plan to Peace & Priorities | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Planners, Productivity, Balance, Goals, Habits322: Small Steps to Big Balance – A Simple Plan to Peace & Priorities**Feeling overwhelmed with the endless to-do list? It's easy to get caught up in the whirlwind of motherhood—kids, work, home responsibilities, and everything in between. But **balance** doesn't have to feel out of reach. In today's episode, I'm sharing how you can create peace and prioritize what really matters with just a few simple shifts. **In This Episode, You'll Learn:**- **How to Identify & Tackle Overwhelm** – Learn the #1 strategy to calm the chaos when everything feels too much.- **Clearing Mental Clutter** – Simple exercises to help you clear your mind and gain clarity—quickly!- **The Rule of Three** – A life-changing method for prioritizing what truly matters, every single day.- **Planning Ahead** – Why setting yourself up for success the night before makes all the difference in your energy and mindset.- **My Productivity Strategy** – How I use the **HFM Productivity Planner** to stay organized and stop my schedule from running me.By the end of this episode, you'll have a practical plan to **start small** and build momentum toward a more balanced, fulfilling life. You don't need to do it all at once. Just a few small steps each day can transform your daily experience as a busy mom. **Take Action:**- Grab your **HFM Productivity Planner** and write down your top 3 priorities for tomorrow. [SHOP PLANNERS HERE]- **Listen to the full episode now!** - Need extra help? Join the **Thriving Homemakers Summit** this spring to learn how to simplify your schedule and create the balance you've been craving! **Save your spot now!** [SAVE MY SEAT!]---**Reminder:** You're not alone on this journey. With small, intentional steps, you can create the peace, presence, and productivity you deserve.

In this episode, This mini-episode is for anyone feeling overwhelmed by the barrage of "new year, new you" messaging that hits us right after the holidays. If you're exhausted, feeling burnt out, or worried you're not doing enough, this episode is your loving reminder to breathe. What You'll Learn Why your body isn't broken, even when you're experiencing burnout 6 gentle strategies to succeed without forcing yourself How to approach the new year with self-compassion and alignment Key Takeaways Burnout is real, and it looks like: Constant exhaustion Difficulty focusing Irritability Disrupted sleep patterns Increased cravings Feeling overwhelmed My Simplicity in Six I'm sharing six transformative strategies to help you move into 2025 with grace – no grunt work required. We'll dive deep into: Intentionally choosing how you start your day Nourishing vs. depriving your body Understanding your relationship with light and darkness Learning to ask yourself what you need first Getting comfortable with making mistakes Reminder: You are in charge of your life, your calendar, and your decisions. This episode is your permission slip to slow down and be gentle with yourself. Perfect for You If: You're feeling burnt out New Year's resolutions make you anxious You want a compassionate approach to personal growth You're ready to prioritize your well-being   Free New Year's Eve Yoga Class Before you dive into the episode, I want to invite you to my annual New Year's Eve yoga practice! This will be my 20th year teaching this transformative class. We'll: Move our bodies beautifully Take a cozy break with our favourite warm drink Journal and set powerful intentions for the year ahead

Es ist an der Zeit, dich an dein Calling zu erinnern und für deine Vision loszugehen!

Have you ever been asked "Are you still on that health kick?" at a family gathering while trying to enjoy your meal in peace? Holiday gatherings are often a time of stress, especially if you are someone who cares about what you're eating. That's why, in this episode of Tara Talk, I dive into 8 strategies to help you navigate holiday eating with family and friends. I discuss how to maintain boundaries while preserving relationships, share tips for bringing your own food, and talk about the importance of being flexible with your health goals. I also dive into real-world examples, including both polite and sassy responses to common situations.Thank you to our sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comTry Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraWhat I Discuss:01:46 - Setting expectations and boundaries before family gatherings 03:10 - Reminder: You don't owe anyone explanations for your health choices 04:31 - How to politely deflect unwanted questions 07:34 - Preparing friendly responses for common questions  14:30 - Firmly but kindly declining pushy food offers 17:06 - Reconnecting with your "why" when feeling pressured 20:41 - Educating others (only when they show genuine interest) 24:28 - Bringing a dish you enjoy to gatherings 27:20 - Keeping things flexible and enjoying moderation

Red flags come in many different forms which makes them tricky to identify. Whilst some can be subconscious, others can be harmful and extremely toxic. In this episode, we talk all about identifying the warning signs and how to address them. Reminder: You are worth protecting your peace and standing up for your rights.

Reminder: You can't love someone else if you don't love yourself!: Monday, July 1, 2024Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth.​ I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?

Topics covered in this episode: Announcing py2wasm: A Python to Wasm compiler Exploring Python packages with Oven and PyPI Browser PyCharm Local LLM Google shedding Python devs (at least in the US). Extras Joke Watch on YouTube About the show Sponsored by ScoutAPM: pythonbytes.fm/scout Connect with the hosts Michael: @mkennedy@fosstodon.org Brian: @brianokken@fosstodon.org Show: @pythonbytes@fosstodon.org Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesdays at 11am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Announcing py2wasm: A Python to Wasm compiler py2wasm converts your Python programs to WebAssembly, running them at 3x faster speeds thanks to Nuitka Brian #2: Exploring Python packages with Oven and PyPI Browser pypi.org is great, but there are some handy alternatives Oven Shows how to install stuff with pip, pdm, rye, and poetry Similar meta and description as PyPI Includes README.md view (no tables yet, though) Nice listing of versions Ability to look at what files are in wheels and tarballs (very cool) Can deploy yourself. Node/Remix app. Really slick. PyPI Browser View versions View wheel and tarball contents. Metadata and contents. No README view Is a Starlette app that you can deploy on your on with a private registry. So that's cool. Michael #3: PyCharm Local LLM Pretty awesome full line completer based on a local LLM for PyCharm Requires PyCharm Professional An example, given this partial function in Flask: @blueprint.get('/listing') def listing(): videos = video_service.all_videos() Typing ret → That is, typing ret autocompletes to: return flask.render_template('home/listing.html', videos=videos) Which is pretty miraculous, and correct. Brian #4: Google shedding Python devs (at least in the US). Google lays off staff from Flutter, Dart and Python teams weeks before its developer conference - techcrunch Python, Flutter teams latest on the Google chopping block - The Register “Despite Alphabet last week reporting a 57 percent year-on-year jump in net profit to $23.66 billion for calendar Q1, more roles are being expunged as the mega-corp cracks down on costs.” “As for the Python team, the current positions have reportedly been "reduced" in favor of a new team based in Munich.” MK: Related and timely: How one power-hungry leader destroyed Google search Extras Brian: Python Gotcha: strip, lstrip, rstrip can remove more than expected Reminder: You probably want .removesuffix() and .removeprefix() Michael: Using Llama3 in LMStudio Joke: Broken System

On this week's episode: -       A special guest joins us for BSF – Caro's daughter, Clementine! -       Caro and Corrie's thoughts on the Sam Kerr story -       The Academy Awards – was it one of the best in recent memory? -       Private schools & the recent stories from Louise Milligan and Jordan Baker -       The Princess Catherine photo scandal -       And what's the hottest issue in footy this week?   Reminder: You are invited to our next live show! •        Wednesday, April 24 (5:30pm for a 6pm start) •        Sorrento Portsea RSL •        $40.00 per ticket •        BOOK HERE   The Cocktail Cabinet, with Myles Thomson This week, we focus on the Yarra Valley Cabernet oakridge Oakridge LVS Barkala Cabernet Sauvignon 2019 Yarra Yering Light Dry Red Arfion Pinot Grigio Luke Lamberts Chardonnay (link to come)   BSF – Book, Screen, Film With special guest, Clementine Donohoe  BOOK:                 Clem reviews Expectation by Anna Hope   SCREEN:             Clem reviews Anatomy of a Fall  FOOD:  Clem's Sardines and Beans   Thank you to Cobram Estate Olive Oil. Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria:   SIX QUICK QUESTIONS for Red Energy. owned by Snowy Hydro, a renewable energy leader.  CORRIE TO CARO: What new method to beat the heat did you discover over the weekend? This mister from Bunnings! CARO TO CORRIE: What does the Princess Catherine Picture Scandal tell us  CORRIE TO CARO:  At the start of the heatwave, what fun fact did you learn about municipal public pools  CARO TO CORRIE: What was the toughest gig on American TV last week  CORRIE TO CARO: What's the hottest footy issue this week  CARO TO CORRIE: Who do you hope is not at home when you go home     REMINDER: SEN Talk is a new way you can talk to us! Listen to (eg insert show) on the SEN app - and push the ‘talk' button on the top right of the screen – and leave a message – it can be a comment, a question, anything!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Reminder: You are invited to our next live show! Wednesday, April 24 (5:30pm for a 6pm start) Sorrento Portsea RSL $40.00 per ticket BOOK HERE ON THIS WEEK'S EPISODE: -       We discuss episode 300 – thanks to those who came along and for your feedback -       Caro describes a ‘bizarre' film which created a discussion – which animal would you like to be? -       Why Caro loves the Melbourne Garden Festival -       Corrie recommends Fran Lebowitz – ‘Pretend It's a City' – a love letter to New York -       Why is Labour Day different in each state? -       Corrie has a new best friend – and you won't guess who it is! -       And Caro has some strong thoughts on Alastair Clarkson and the season ahead for him   THE COCKTAIL CABINET – brought to us by Prince Wine Store and Myles Thomson. Search Prince Wine Store dot com dot au Ogier Le Temps Est Venu Cotes du Rhone Blanc 2022 Stoney Rise Savagnin This week: Autumn Whites BSF brought to us by Red Energy. BOOK: CORRIE reviews The In-Between by Christos Tsiolkas SCREEN:     CARO reviews Lobster     Thank you to Cobram Estate Olive Oil FOOD: CARO discusses Thai Lamb Skewers            RECIPE: Serves 4, Prep time 15 mins, Cook time 10 mins 4 garlic cloves 3 coriander roots 1 lemongrass stalk, white part only, finely chopped 1 tsp white peppercorn 2 tsp condensed milk 2 tbsp fish sauce 1 tsp gluten-free soy sauce 30 gm light palm sugar, finely grated 1 tsp coriander seeds, toasted ¼ tsp ground star anise 2 lam backstraps (250gm each), trimmed, cut into 2cm strips 60 ml coconut cream (1/4 cup) Betel leaves, to serve 1 – Place garlic, coriander roots, lemongrass, peppercorns, oil, condensed milk, sauces, sugar and spices in a food processor and process until finely chopped and combined. Transfer to a large bowl with lamb Season to tase and toss to combine, marinate for 30 minutes 2 – Heat a BBQ or char-grill pan to low. Thread two lamb strips onto each skewer and grill in batches, turning occasionally and brushing with coconut cream, until charred and just cooked (6-10 minutes) Serve on Betel leaves with a side of steamed rice (optional)   DID YOU SEE THAT? CORRIE reports: Royals Behaving out of Character   SIX QUICK QUESTIONS for Red Energy. CORRIE TO CARO: Which AFL coach is most under the pump going into Season 2024 CARO TO CORRIE: Which world leader is most under the pump going into Election 2024 CORRIE TO CARO:  March is traditionally Melbourne's biggest month. Apart from footy, what's your fave March event CARO TO CORRIE: What was your favorite February event CORRIE TO CARO: What grinds your gears about this particular week in March CARO TO CORRIE: Who's your New Best Friend Learn more about your ad choices. Visit megaphone.fm/adchoices

** Reminder: You are invited to listen to and discuss this episode with friends from Real Progressives on Tuesday, March 5th. Find the Zoom link at https://realprogressives.org/rp-events-calendar/“If the soul is left in darkness, sins will be committed. The guilty one is not he who commits the sin, but the one who causes the darkness.” — Victor HugoDaniel Conceição talks with Steve about Argentina's economic immiseration under newly elected president Javier Milei.Milei's aggressive cuts to public spending don't address the root cause of inflation in Argentina. Because of the country's dependency on the US dollar, it is mired in a foreign debt trap. Daniel and Steve highlight austerity policies bolstered by the macroeconomic illiteracy propagated by media and politicians (shout out to RFK, Jr).They discuss the current political landscape and touch upon topics such as genocide, neoliberalism, economic conditions, and the role of public spending in promoting prosperity.Daniel Conceição is an associate professor at the Unicamp Institute of Economics, a professor at the Institute of Research and Urban and Regional Planning (IPPUR) at the Federal University of Rio de Janeiro (UFRJ), and one of the authors of the book “Modern Monetary Theory: The Key to an Economy at the Service of People”. He is formerly president of the executive board of Institute of Functional Finance for Development Brasil.@stopthelunacy on Twitter

A wonderful celebration for our 300th show! We thank you all for being part of the Don't Shoot the Messenger family. Please forgive us for any inconsistencies with audio during this recording of the live show at Bells Hotel. Reminder: You are invited to our next live show! Wednesday, April 24 (5:30pm for a 6pm start) Sorrento Portsea RSL $40.00 per ticket BOOK HERE On this week's show: Essendon FC coach, Brad Scott and legendary journalist in the world of the AFL, Mike Sheahan. Hear Brad Scott discuss: What lured him back to coaching The way Essendon's approach was different than other clubs AFL's pursuit of competitive balance Why he never went on Open Mike Dealing with criticisms The balance between challenging, yet supporting Jake Stringer to perform at his best THE COCKTAIL CABINET – brought to us by Prince Wine Store and Myles Thomson. This week: Myles' March Dozen > Kris Wines Pinot Grigio > Rizzi Barbere D'Alba BSF brought to us by Red Energy. THE Red Energy and Qantas partnership is continuing to reward customers. BOOK: Anna: Marple: 12 New Stories Caro: Snowfall by Jorn Lier Horst Corrie: Day by Michael Cunningham   SCREEN: Anna: Feud: Capote v The Swans (Binge) Caro: Fool Me Once (Netflix) Corrie: Wicked Little Letters (opens in cinemas in March) FOOD - Thanks to Cobram Estate Olive Oil. Australia's most awarded extra virgin olive oil Anna: Salmon with Sesame Seeds Caro: Quince and Almond Cake Corrie: Stephanie's Chocolate Cake DID YOU SEE THAT? Caro discusses 'Trad Life' SIX QUICK QUESTIONS for Red Energy. THE Red Energy and Qantas partnership is continuing to reward customers. CORRIE TO CARO: What's your top travel tip from last week's trip to the Gold Coast ANNA TO CORRIE: What's your top travel tip from last week's trip to Port Fairy CARO TO ANNA: What retirement made you feel old this week CORRIE TO CARO:  What retirement made you feel sad this week CORRIE TO ANNA: What are you most looking forward to in footy season 2024 CARO TO CORRIE:  What philanthropic gesture made your week And a HUGE thank you to: Red Energy Cobram Estate Olive Oil Prince Wine Store Ello Botanicals Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to ep. 129 of the Truth About Vintage Amps podcast, the call-in show where amp tech Skip Simmons fields your questions on all things tube amp repair. This week, it's an (almost) all-Fender episode! Reminder: You should join our Patreon. Some of the topics discussed:  :44 Jason goes to the NAMM Show 4:20 Skip is fixing his 1961 Comet 9:04 What's on Skip's bench: Three Fender Concerts; 5C1 Fender Champ circuits; a 5-watt Oahu with a 40-watt transformer; a silver panel Fender Champ for sale at Skip's 14:27 This week's sponsors: Emerald City Guitars, Amplified Parts, Izotope, and Grez Guitars. 20:36 Ceriatone amps; Divided by Thirteen Amplification gets acquired by Two-Rock 25:20 The art of drawing your own schematic; Robert Kidney's 'Jackleg' 29:56 Increasing gain on a Fender Princeton AA964 33:02 Isolated input/output jacks 35:45 A 1979 Fender Vibrolux with warped MDF baffle board, baffle replacement; good goo wood hardener 42:53 Should I recone the CTS alnico speakers on my rusty Fender Super Reverb or get new speakers? Slovakian Bwoop; Solfood's hot pepper sauce (link) 51:37 Why do my tubes have this crusty stuff around the base? Don Pepino pizza sauce; The Mob Run Pizzerias of NYC, N-Men: The Untold Story (link); Lake Berryessa's glory hole; Ben Harper (redux) 59:07 Help me understand why a tube amplifier needs a load? 1:03:11 The all-Fender episode 1:05:09 What's a good cheap alternative to the Fender Musicmaster I am looking at? Ampegs 1:09:20 Tweed Princeton kit woes … new Champ speaker Love the show? We have a Patreon where you can support us, get to the front of the line with questions, and get exclusive bonus content and surprises:  https://www.patreon.com/vintageamps

REMINDER: You will attract higher caliber clients when YOU hold YOURSELF to a higher standard… and then actually EMBODY it.We're zooming in on the 7 specific steps you need to make if you want to attract 'high caliber' clients to your business and step up as a CEOBasically… If you're wanting more aligned, self-led, engaged, high-level clients, YOU have to level up FIRST. Let's begin. FOLLOW MARIE: https://www.instagram.com/marieewold/APPLY FOR ONLINE COACH EMPIRE MASTERMIND https://www.onlinecoachempire.comAPPLY FOR ONLINE COACH KICKSTART: https://www.onlinecoachkickstart.com

Welcome to episode 128 of the Truth About Vintage Amps podcast, the call-in show where amp tech Skip Simmons fields your questions on all things tube amp repair. The first hour of this show probably belongs on our Patreon, but I'm feeling generous and sharing it with everyone. Reminder: You should join our Patreon. (The amp questions kick in around 49 minutes.) 2:10 Skip goes to the Bay Area Guitar Show: Fancy Gibson ukes, a Martin 00-28, lots of amps, a shopworn Grez, Jimboys Tacos, the bar on San Clemente Island (Yelp), pupusas 33:46 Gibson reissues the Falcon (link) 40:03 Skip fixes a refrigerator 43:51 Skip loses his dentist and finds Trader Joe's; musician/illustrator Robert Armstrong (link) 48:52 A 1961 Harmony H322 bass amp that isn't loud enough 53:38 A vintage Gibson Falcon with a flickering pilot light; D-cell batteries 56:18 Using a thermistor to slowly ramp up voltage on old amps, the new Toyota Landcruiser 59:17 Do you want to be an old car guy? Skip's 1961 Mercury Comet; Jason needs a body shop 1:04:17 My house's dimmer switches are driving me nuts 1:07:47 Why did Fender change the plate resistors on the Bassman? 1:11:44 Using the signal from just before the phase inverter on a push-pull amp to drive another amp 1:15:31 Skip sees a bobcat 1:15:58 Draw differences between matched pairs of the same tubes 1:20:41 Distortion on the Normal channel vs Vibrato channel on vintage Fender amps 1:23:51 How to expand the volume range on a Masco PA; the Necromancer cocktail recipe; Groove Tube tube adapters 1:31:22 A low-watt amp for bedroom playing; power-adjusting amps; music recommendation: Issa Juma And Super Wanyika's 'World Defeats the Grandfathers' 1:36:39 A push-pull output transformer in a single-ended amp Our sponsors: Emerald City Guitars, Amplified Parts, Stringjoy Strings, Izotope, and Grez Guitars. Love the show? We have a Patreon where you can support us, get to the front of the line with questions, and get exclusive bonus content and surprises:  https://www.patreon.com/vintageamps

Roddy Radiation is guitarist for legendary British ska band, The Specials! Still residing in his home city of Coventry, England, home of Two Tone Records and the youth movement that followed, he's currently on our shores for a string of shows running  from Tijuana, MX up through the central valley! REMINDER: You can catch Roddy Radiation with his band The Skabilly Rebels live at Roosters HonkyTonk in downtown Bakersfield, CA on Nov. 25! Expect a mix of classics from The Specials and plenty of rockabilly ska house rockin'. A rare show you don't wanna miss! Roddy shares some amazing stories from his history as one of alt-rock's coolest figures. According to Tim Armstrong of Rancid, Roddy Radiation is credited with inventing 'ska punk' with his Chuck Berry meets Johnny Thunders guitar style! Sponsored by Chain Cohn Clark - Kern County's leading accident, injury, and workers' compensation law firm. Subscribe to Bakotunes at all podcast outlets and follow our socials!Instagram / Twitter / More LinksContact: mattomunoz@gmail.com

My tips for navigating a hard day Have a framework / guidance system / non-negotiables for your hard days Adjust your targets / expectations for hard days  Fuel yourself properly (nutrition + hydration)  Move your body (yoga!) Questions to ask yourself: Will this help nourish my body/mind/soul? How can I love myself through my choices right now? Release: Expectations, shame, judgement of self stories about the emotions the desire to ignore / distract / numb (no doomsday scrolling, swiping, or intaking substances).  Here was my exact day: processing emotions/ shadow work, solo computer work (releasing expectations to film/ record etc), went for a walk w a friend, hot yoga class with another friend, attended breathwork & meditation class at night, went to bed early.... Hard days don't stop coming, we just get better at navigating them. Simply encourage yourself to simply make better choices next time.  Reminder: You are NOT alone in how you feel or in your experience.  This WILL pass. A better day is ahead for you. I love you. Emily

Reminder: You only have 3 days left to enroll in the second live round of my feminine leadership Mastermind, THE FEM LEADER. Click here to apply!  Grab your coco water and light a candle, because today we're diving into the manifestation secret you need to know about if you desire to wake up to the reality you have been creating on your vision board.  In this episode, I discuss:  >> the link between Men, Money, Healing, Standards, Attraction, Receivership and Fem Energy >> my top manifestation secret that has allowed me to manifest a million dollar business, a soul mate human I get to do life with, 2 dogs who are more like our children, a dreamy home located in Bali's rice fields, soul sister friendships, an optimal state of health, time freedom and so, so much more >> vulnerable shares about my past relationship to men and money Time Stamps 01:13 Intro to the episode 07:11 My top manifestation secret 24:23 Attracting high quality men 29:11 Rethinking your relationship with money 38:22 How to heal your relationship with men and money 43:36 Story time - My relationship with men & money and what I learned in the past few years 54:07 Learn how to drop into your feminine and receive your (dream) man & his masculinity More free resources for you: HEAL YOUR FEMININE ENERGY GUIDE FEMININE LEADERSHIP PLAYBOOK RECEIVE MY WEEKLY NEWSLETTER TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS Offerings for you: JOIN MY LEADERSHIP MASTERMIND, THE FEM LEADER GET MENTORED IN A 1-1 SETTING (LONG OR SHORT) GET CERTIFIED AS A LIFE + SUCCESS COACH >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love. I am rooting for you, always. xx

The Week 4 All-22 has arrived and Jake is back to break down the tape from the Browns' 28-3 loss to the Ravens at Cleveland Browns Stadium. The show starts with an opener joined by Andrew Spayde, where they discuss the concerns lingering around the offense this week and the bigger picture. Then Jake goes into the review and shares his information gathered from both sides of the ball. On offense, you get how often the Browns ran their personnel groupings, schemes of note, analysis of the struggles, and how the players performed individually. On defense, you get the same analysis of who lined up where throughout the contest, blitz packages, coverage notes, and how the players performed in a game they let get away from them. You get some special teams notes as well. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Week 3 All-22 has arrived and Jake is back to break down the tape from the Browns' 27-3 win over the Titans at Cleveland Browns Stadium. The show starts with an opener joined by Andrew Spayde, where they discuss this defense and developing offense. Then Jake goes into the review and shares his information gathered from both sides of the ball. On offense, you get how often the Browns ran their personnel groupings, schemes of note, big play analysis, and how the players performed individually. On defense, you get the same analysis of who lined up where throughout the contest, blitz packages, coverage notes, and how the players performed in another dominant showing. You get some special teams notes as well. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Expect this throughout the year for both sides of the football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jake is first joined by Andrew Spayde to provide some closing thoughts on the loss in Pittsburgh and everything surrounding it. Then they shift to the RB hole and how they might fill it, and the key offense evolution discussion that is forced into focus now down Nick Chubb for the foreseeable future. Then Jake goes into the review and shares his information gathered from both sides of the ball. On offense, you get how often the Browns ran their personnel groupings, schemes of note, big play analysis, and how the players performed individually. On defense, you get the same analysis of who lined up where throughout the contest, blitz packages, coverage notes, and how the players performed. You get some special teams notes as well. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Expect this throughout the year for both sides of the football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reminder: You are not responsible for how others feel or react. Just because someone's feelings are hurt, doesn't necessarily mean you did anything wrong! It's important to check-in with yourself: Did you say something unkind and need to apologize for that? Or is this person just upset because they didn't get the answer they were hoping for? Today's quote obviously inspired this discussion: “We are not responsible for how others feel or react.” (from a @YouNeedTherapyPodcast post about a recent "couch talks" episode) OTHER THINGS DISCUSSED: -Codependency -People pleasing (when you people please you give up the opportunity to be your authentic self!) -We make decisions that others may not like because NEWS FLASH: we're different -4 Thoughts To Lose If You Want To Be Happy-Onomatopoeias -Benefits of Celebration Journaling -It's ok to brag on yourself to your brain! -Thriller books Kat is reading right now! -The hurdles in booking a hotel block in Nashville -The best burger Amy has ever had!   HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

The All-22 has arrived and Jake is back to break down the tape from the Browns' 24-3 season-opening win against the Bengals at Cleveland Browns Stadium. The show starts with an opener, including a bevy of topics, with Andrew Spayde. Then Jake goes into the review and shares his information gathered from both sides of the ball. On offense, you get how often the Browns ran their personnel groupings, schemes of note, big play analysis, and how the players performed individually. On defense, you get the same analysis of who lined up where throughout the contest, blitz packages, coverage notes, and how the players performed. You get some special teams notes as well. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Expect this throughout the year for both sides of the football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin and Dan give their thoughts on what they heard from Auburn football's second scrimmage of fall camp inside Jordan-Hare Stadium. Painter makes a good point about the popularity of SportsCenter these days.The guys talk about Shane Hooks' big day, Robby Ashford's role in the offense, a potential massive change on the offensive line, the dilemma for coaches when the one side really clicks in a scrimmage, the updated injury report and what kind of jelly/jam goes best on a peanut butter sandwich.Reminder: You still have a week and some change to submit your 5-star review on Apple Podcasts for a chance to win a Homefield Apparel gift card.If you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes — including our depth chart predictions — subscribe using the button below or clicking this link.Follow Dan (@DanielAllenPeck), Justin (@JFergusonAU) and Painter (@paintsharpless) on Twitter.Photo Credit: Zach Bland/Auburn Athletics This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe

REMINDER: You are wired for purpose. God designed you with dreams, passions, and ideas that will bring Him glory when you pursue them. The DANGER is when we make the journey all about the mountaintops and try to rush through every step leading up to the “big moments.” Today's episode is all about slowing down and making the everyday, in-between, mundane moments matter. Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle  (Use code BYWRDS10 for 10% off your June + Blume order!) Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH  Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/  Connect: www.thehannahhughes.com Instagram: @thehannahhughes @thebywordsshow Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes --- Support this podcast: https://podcasters.spotify.com/pod/show/bywords/support

NOMINATE US for the People's Choice Podcast Awards for the entire month of July by following this link: https://www.podcastawards.com/app/signup You can find us in the PEOPLE'S CHOICE, COMEDY,  and HEALTH categories! REMINDER: You will need to verify your email address to ensure your votes are counted so make sure you use a valid email address & verify the email ASAP!!! We are back on our depression train this week after our Pride Month interlude but we start the conversation discussing the incidents of depression in the queer community and the importance of respecting peoples' pronouns. Garet also walks us through signs of depression in youth and the elderly so keep an eye out for the people around you and look for the signs of someone who is struggling. Did you know that 3 out of every 10 cigarettes smoked in the US are smoked by someone with a mental health condition? We also do a quick recap of so many of our previous episodes - almost by accident! So if you're listening backwards - we definitely recommend checking out those hormone episodes ASAP.  If you or someone you know is struggling with thoughts of self-harm, in the US you can call 988 24 hours a day to be connected with a trained crisis counselor to talk to without judgment.  If you want to support us even more - Join our Patreon at www.patreon.com/thebarisanklehigh - Anklet and Limbo Champions get biweekly dysfunction junction episodes and beginning August 3rd will be getting access to ad-free episodes while Garet is on Maternity Leave. Limbo Champions also get added to our close friends list on Instagram.   Speaking of Instagram, you can follow us @thebarisanklehigh - 10/10 recommend.   Sources for today's episode can be found in the show notes of Episode 45.   

NOMINATE US for the People's Choice Podcast Awards for the entire month of July by following this link: https://www.podcastawards.com/app/signup You can find us in the PEOPLE'S CHOICE, COMEDY,  and HEALTH categories! REMINDER: You will need to verify your email address to ensure your votes are counted so make sure you use a valid email address & verify the email ASAP!!! Welcome back to our continued conversation with Sarah Spellman about the intersection of neurodiversity and queerness and introduces us to a new word: NEUROQUEER. It's a noun, a verb, and an identity! Katie yet again takes us down a visual extravaganza when it comes to teaching people how to use public restrooms and Sarah teaches us how we're all just made of stardust and be confident in the fact that neurotypical things are just not for us. We also go on a brief Chik-Fil-A tirade because FUCK THOSE GUYS. Laughter truly is the best medicine even if we're only funny because of the .~:*Trauma*:~. Thank you so much, Sarah, for coming onto our podcast to discuss the intersection of these topics and fostering this discussion and being so open to our questions and sharing your own neuroqueer experience with us and our listeners.    If you want to support us even more - Join our Patreon at www.patreon.com/thebarisanklehigh - Anklet and Limbo Champions get biweekly dysfunction junction episodes and beginning August 3rd will be getting access to ad-free episodes while Garet is on Maternity Leave. Limbo Champions also get added to our close friends list on Instagram.  Speaking of Instagram, you can follow us @thebarisanklehigh - 10/10 recommend.  Sources for today's episode can be found in the show notes for Episode 46. 

Hello my badass babe! Reminder: You were born as the most sacred, powerful, magnificent being who holds unique soul gifts and magic that only you posses and can gift to the world. Somewhere along the way you forgot, detached from your soul essence and entered into your safety identity to be perceived a certain way…mainly to be likable. From this place of misalignment and denying your unique gifts - no wonder it has felt like your business, career, relationships, they way you show up, etc. has felt like it hasn't been ‘working.' That changes here and now. Your soul purpose, unique gifts and soul essence of who you truly are were never lost. You just forgot. You get to come back into remembering. You get to come back home to you. This episode walks you though 3 steps to do exactly that. Press play to receive! — The Own Your Power Bundle is OPEN!

Join us on our podcast as we dive into the impact of the digital world on our mental health. Asking the question: What do you feed your soul? How does social media truly affect you? And how can we maintain a healthy digital diet? Finding balance in this digital age. Let's reflect, raise awareness, and prioritize our mental well-being in the midst of the digital realm. Reminder: You are LOVED, SEEN, and YOUR LIFE HAS VALUE.  Follow us on Instagram @unfilteredfeelings  If you are struggling with mental health please reach out to someone. 988 - Suicide Hotline

It was a real treat for me to talk with guitar legend Joel Hoekstra, who is probably best known for having been in Whitesnake for nearly a decade. He's also a member of Trans-Siberian Orchestra, Revolution Saints, and Iconic. He's played on Broadway in Rock of Ages, toured with Cher, and is a former member of Night Ranger. Joel's solo project, Joel Hoekstra's 13, has a new album dropping soon called Crash of Life. It's another standout effort from Joel and an all-star cast of musicians and Joel was gracious enough to take the time to talk to me about all of the above. Find out more about Joel and his work at JoelHoekstra.com. Reminder: You can support independent podcasting by becoming a Michael's Record Collection Patreon subscriber starting at only $2 per month (50 cents an episode...or less!) at the MRC Patreon page. Supporter benefits escalate at each level, providing more value the more you support the show. For example, you will know about interviews in advance and at some levels you can submit questions for the artists, come on the show to co-host, enter prize drawings, and more.  Please hit the like button and leave a rating/review on Apple Music or the Goodpods app if you consume this podcast on those platforms. You can read my Michael's Record Collection newsletter for free by signing up at michaelsrecordcollection.substack.com. Follow MRC on Twitter (@MikesRecords), like it on Facebook, and follow on Instagram and/or TikTok. Have questions or comments or want to suggest a topic? Hit me up at michaelsrecordcollection@gmail.com.

In this podcast, we dive into one of the most asked questions that many believers wrestle with: Why does God allow bad things to happen? Join us for an honest conversation and a comforting truth: despite earthly hardships, we are deeply loved by God.  Through this podcast, we aim to provide a safe space to acknowledge our unfiltered feelings and doubts, while also finding peace and hope in God's ultimate plan. Whether you're seeking answers, struggling with your faith, or simply curious about life's toughest questions, "Unfiltered Feelings" invites you to embark on a journey of reflection, healing, and discovering God's unfailing love amidst the challenges we encounter. Reminder: You are LOVED, SEEN, and YOUR LIFE HAS VALUE.  Follow us on Instagram @unfilteredfeelings 

If you like Record Store Day, like I do, you look forward each year to seeing what titles will be available and strategizing for the big event. But what goes on behind the scenes? How do the record stores deal with RSD? I questioned Sandy Bitman, owner of Orlando, Florida's Park Ave CDs to find out more about Record Store Day, record store ownership, and more. It was a fun conversation, and a bit of a departure from the normal album discussion. I hope you like it. Support your local, independent record store! Reminder: You can support independent podcasting by becoming a Michael's Record Collection Patreon subscriber starting at only $2 per month (50 cents an episode...or less!) at the MRC Patreon page. Supporter benefits escalate at each level, providing more value the more you support the show. For example, you will know about interviews in advance and at some levels you can submit questions for the artists, come on the show to co-host, enter prize drawings, and more.  Please hit the like button and leave a rating/review on Apple Music or the Goodpods app if you consume this podcast on those platforms. You can read my Michael's Record Collection newsletter for free by signing up at michaelsrecordcollection.substack.com. Follow MRC on Twitter (@MikesRecords), like it on Facebook, and follow on Instagram and/or TikTok. Have questions or comments or want to suggest a topic? Hit me up at michaelsrecordcollection@gmail.com.

Well, I can't say that these tribute shows are getting any easier, especially when we're remembering an artist as legendary as the incomparable Gordon Lightfoot. Joining me to talk about Gordon's talent, legacy, and vast music catalog is Sly Dog from the Sly Dog Music-Cast. We share our experiences of how we became Gordon Lightfoot fans, discuss his underrated work, and try to process his loss. Be sure to check out the Sly Dog Music-Cast. Reminder: You can support independent podcasting by becoming a Michael's Record Collection Patreon subscriber starting at only $2 per month (50 cents an episode...or less!) at the MRC Patreon page. Supporter benefits escalate at each level, providing more value the more you support the show. For example, you will know about interviews in advance and at some levels you can submit questions for the artists, come on the show to co-host, enter prize drawings, and more.  Please hit the like button and leave a rating/review on Apple Music or the Goodpods app if you consume this podcast on those platforms. You can read my Michael's Record Collection newsletter for free by signing up at michaelsrecordcollection.substack.com. Follow MRC on Twitter (@MikesRecords), like it on Facebook, and follow on Instagram and/or TikTok. Have questions or comments or want to suggest a topic? Hit me up at michaelsrecordcollection@gmail.com.

Reminder: YOU are your safest bet (in general, but especially your career!).   That is just one of the many pieces of wisdom that CEO & Business Strategist Anna Wojtowicz shares on today's podcast episode. From scorching hot takes about the world of social media to the slow and steady race of creating a legacy brand, Michelle and Anna cover a plethora of bases that you'll want to make sure you've got a pen and paper next to you.   Anna Wojtowicz is an NYC-based millennial entrepreneur, business strategist, podcast host, immigrant, and community builder. The AW Creative is a luxury marketing & business consulting firm for female founders looking to start and scale impact-driven legacy brands using her 10 years of marketing experience at brands like Martha Stewart & The Smithsonian.   She has helped hundreds of millennial female entrepreneurs not only scale their businesses but create impact, break generational habits around mindset & money, and step into their authority with a lifestyle that matches.   ------------------------- In today's episode, we cover the following: Meeting Anna and her journey going from corporate marketing to running her own firm Dream jobs turning sour Getting comfortable saying "no." The differences between a business vs. a brand The core values that Anna holds in her business Key pillars she helps her clients define Hot takes about brands' social media tactics Staying curious and being aware of analysis paralysis Recommendations for finding the balance between life and business Suggestions for brands that are looking to become a legacy brand Anna's ins and outs for 2023 ----------------------- RESOURCES: Enroll in The Limitless Mastermind Listen to The Limitless Podcast ----------------------- Guest info: To learn more about Anna's fantastic insights on you can follow her on Instagram and TikTok @theawcreative, or visit her website theawcreative.com. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma. This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

REMINDER: You are enough, always!

REMINDER: You are enough, always!

In this shorty, Em and Mo talk about bitterness and resentment, a topic they tried to avoid. However, the topic jar would not allow it! Join in as they talk about bitterness in relationships, the internet trying to shame Ciara, and, as usual, the duo veers into an unrelated topic, this time it's a conversation about gray hair, sleep habits, and bladder control. Reminder: You can check out Em and Mo every Tuesday on IG Live @twogirlsshootingthesht. #tgsts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/twogirlsshootingthesh1t/message Support this podcast: https://anchor.fm/twogirlsshootingthesh1t/support

I hope y'all are having a great mid-week and are being safe. REMINDER: You are not alone and we are here for you. DONT FORGET to send your stories or advice to our email. Email us: theaguirres510@gmail.com YouTube: https://www.youtube.com/channel/UCd3rqFzWDic7HiojDG40qlw IG: https: https://www.instagram.com/_strong_latina_ TikTok: https://www.tiktok.com/@beyond_the_bars Facebook: https://www.facebook.com/profile.php?id=100089841450665 --- Send in a voice message: https://anchor.fm/beyondthebars/message

Welcome to the NEW schedule. I hope y'all are having a great mid-week and are being safe with all the weather changes. Story from our YouTube live. REMINDER: You are not alone and we are here for you. DONT FORGET to send your stories or advice to our email. Email us: theaguirres510@gmail.com YouTube: https://www.youtube.com/channel/UCd3rqFzWDic7HiojDG40qlw IG: https: https://www.instagram.com/_strong_latina_ TikTok: https://www.tiktok.com/@beyond_the_bars Facebook: https://www.facebook.com/profile.php?id=100089841450665 --- Send in a voice message: https://anchor.fm/beyondthebars/message

Welcome to the NEW schedule. I hope y'all are having a great mid-week and are being safe with all the weather changes. REMINDER: You are not alone and we are here for you. DONT FORGET to send your stories or advice to our email. Email us: theaguirres510@gmail.com YouTube: Beyond the bars with the aguirres Carla: https: https://www.instagram.com/_strong_latina_ https://www.tiktok.com/@beyond_the_bars --- Support this podcast: https://anchor.fm/beyondthebars/support

Hello everyone, Happy Friday 13th and I hope y'all have a great Friday. I was going to wait to upload but nooo! I am also changing my schedule so NEW podcast episodes will be up every WEDNESDAYS. REMINDER: You are not alone and we are here for you. DONT FORGET to send your stories or advice to our email. Email us: theaguirres510@gmail.com YouTube: Beyond the bars with the aguirres Carla: https: https://www.instagram.com/_strong_latina_ https://www.tiktok.com/@beyond_the_bars --- Support this podcast: https://anchor.fm/beyondthebars/support

As we continue our "Backup to Basics" series, we touch on one of the most important questions of all: what is backup and restore? (And how does it different than archive and retrieve?) The answer to these questions are both simple and nuanced. It's important to have a solid understanding of backup and restore in order to understand how archive is different. Reminder: You can download a complimentary copy of Mr. Backup's latest book, Modern Data Protection here: https://druva.com/ebook.

Let's Give Thanks: Over 25 guests reveal what they are thankful for on this special edition of World Gone Good. From lifelong friends of our host Steve's to former good guests to upcoming good guests to a few celebrities thrown in just to see if you are paying attention, this is the ultimate celebration of sharing the love. There is so much good out there, so much to be thankful for. Enjoy this one and ask yourself if you had the chance to give thanks of your own, what would you say? Who would you thank? Reminder: You have that opportunity each and every single day. Listen to our guests give their thanks, then go give your own. Shouldn't that be what this upcoming holiday called Thanksgiving be all about?

In this episode, I talk about how to navigate times when you don't feel beautiful. The pitfalls of being "beautiful" What is beauty - a philosophical look at it  What is the value of art/beauty Beauty = connection  Alexa and Brennon - Love is Blind S3 How to shift your beliefs about yourself Thoughts will seep into —> actions will seep into —> beliefs Reminder: You are beautiful! LINKS AND RESOURCES 1:1 private coaching IG @craving.food.freedom.com

Not my monkeys, not my circus. Let go of the suitcase that is sinking you. There is always a choice. This episode covers how to move through the guilt and "feeling bad" portion of setting boundaries and communicating them in your life.  Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or an Akashic Record Reading: https://www.themediuminthemiddle.com Register for December Reiki Level Two (Dec 3 & 4) https://www.themediuminthemiddle.com/reiki-level-two To purchase the replay of past Meeting in the Middle Workshops: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ Podcast Episodes on Boundaries to listen to: Episode 50: How to Shield & Clear your Energy Episode 70: How to Set Boundaries Episode 122: Reminder: YOU are in control! Thank you for leaving a podcast review!!

When you were a kid, you either showed your parents your grade card with pride or you were on a list of struggling students who had to get their grade card signed by their parents. If your dad was on the radio, you may have had a slightly different experience. *Reminder: You do not have to be a sports fan to watch the Netflix sports documentaries. *Why are we fighting about vacuuming? I'll tell you why! You've got the damn thing on "hard floor" mode while you're using it on the damn carpet!! Give me the damn thing, Moron. *Doomscrolling! Monkeypox in Texas but Lazlo isn't worried. Luke Bell was found dead at 32. Iran and US play tug of war in the ocean.  *Hold up! Nick Wright is on the program! He sent us a gift! *Doomscrolling Pt2. There's a new Bling Ring in Atlanta. You're gonna die younger than your grandparents. *The most expensive movie prop gun has just sold for over a million smackeroos. *What's the worst thing someone can do after sex? *That's a wrap! Snowcone has got to get home and watch 90 Day Fiance. Please visit www.lazlo.church See you tomorrow! -Everybody Wang Chung!!!

The All22 has arrived and Jake is back to break down the tape from the Browns' 21-20 loss against the Eagles at First Energy Stadium in the Battle of the Backups. He shares his information gathered on how often the Browns ran their personnel groupings of 11/12/21/22 and how the usage might tip their hand for what 2022's regular season has in store. Also who lined up where throughout the contest, how they performed, and more. Lastly, you get detailed scouting notes and metrics for player performance from each Browns player who touched the field on offense. Then we get the same for defense with a focus on personnel groupings used, alignments, player performance, and who stood out from the defensive side of the ball. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Expect this throughout the year for both sides of the football. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The All22 has arrived and Jake is back for the new year to once again share all of his insights from breaking down the tape from the Browns' 24-13 win in Jacksonville with a focus on the offense. He shares his information gathered on how often the Browns ran their personnel groupings of 11/12/21/22 and how the usage might tip their hand for what 2022's regular season has in store. Also who lined up where throughout the contest, how they performed, and more. Lastly, you get detailed scouting notes and metrics for player performance from each Browns player who touched the field on offense. Reminder: You won't find a more detailed breakdown of the Browns' defense anywhere else. Expect this throughout the year for both sides of the football. Learn more about your ad choices. Visit podcastchoices.com/adchoices