Podcasts about old self

Aubrey Marcus breaks down the concept of the "Anti-You"—the inner saboteur constantly looking for opportunities to create resistance—why an aggressive attitude toward negative self-talk is required, and what it actually means to upgrade your internal "coach" to speak with the supportive voice of a loving parent or sibling. He explains the structural difference between the "small self" personality and the ego, and how to harness them properly.The conversation also goes deep into the necessity of self-love when taking massive risks, the dangers of inflated self-belief after a major victory, and tactical advice for maintaining focus when abundant resources tempt you to lose your single-pointed attention.This episode is one of the most honest and raw conversations about integrating your higher potential, or "Daimon," and what it means to cultivate unwavering, authentic self-belief without succumbing to arrogance.Connect with Aubreyhttps://www.instagram.com/aubreymarcus/https://www.youtube.com/@AubreyMarcusPodConnect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson

What happens when the person you used to be doesn't exist anymore — not because they died, but because a diagnosis, a surgery, or a health crisis rewrote who you are? In this episode, Loni Fagel joins me to talk about a grief almost nobody names: the grief of losing yourself while you're still here.Loni knows this from both sides of the therapy room. A genetic cancer mutation, a mysterious chronic illness, and a health crisis that landed her at Mayo Clinic didn't just interrupt her graduate studies in psychology — they became the reason she does this work at all. We talk about her "D-Day" framework for naming the moment a diagnosis changes everything, why medical trauma is as much about what comes after the event as the event itself, and why people are so often invalidated by the very doctors meant to help them.We also get into some of the tools Loni uses with clients: externalizing an illness by giving it its own name, expressive arts as a way to process what words can't touch, and why "post-traumatic growth" doesn't mean pretending the hard part didn't happen.About Loni Fagel Loni Fagel is a licensed professional clinical counselor, EMDRIA-approved consultant, expressive arts therapist, children's book author, and international speaker specializing in medical trauma, grief, and identity loss. Her work is shaped by her own experience with a genetic cancer mutation and a health crisis that upended her life and career.Website: lonifagel.comInstagram/social: @loni_fagelLinkedIn: search Loni FagelIn this episode, we cover:Why illness and diagnosis create a real, nameable griefThe "D-Day" framework for marking when everything changedWhy medical trauma isn't about the event — it's about everything afterLearning to advocate for yourself when doctors dismiss your symptomsGrieving a double mastectomy and genetic cancer riskInvisible illness and the cruelty of judging what you can't seeNaming your illness to protect your identity ("is this you, or is this Patricia?")Making meaning without needing to believe "everything happens for a reason"Finding the glimmers of light in the middle of a health crisisWe want to hear from you: Have you ever grieved a version of yourself you didn't expect to lose? What resonated most with you in this conversation? Drop a comment — we read every one.Continue the conversation at grief2growth.substack.com.You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you.All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.https://www.grief2growth.com/ndelessonsSupport the show

What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of? In this episode, I'll show you why your brain keeps rebuilding your past, how to create a vivid vision of the person you're becoming, and how to make that future version of you your filter for every decision. If you're ready to stop going back to old habits, old beliefs, and old identities, this is your reminder to become more loyal to who you're becoming than who you've been. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level. Get $50 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi, it's Neil Cowmeadow here with episode 442 of The Tutor Podcast, the Monday morning shot of uncommon sense for anyone who wants start, grow and love their own tutoring, teaching and coaching business – the same way I love mine.  I'm here to share ideas that have helped me in my business journey as a teacher, entrepreneur, investor and mentor in  a no-nonsense, No BS kind of way... in the hope that it helps you have as much fun at work and in life as I do. And – of course - I'm listening: so if you have any ideas that you think might be worth exploring on the show – get in touch info@neilcowmeadow.com or on X where I am @TutorPodcast, and maybe you can help me to learn something new, something better? Because I'm smart enough to realise that I don't have all the answers – nobody does - and if I rely on my own tiny, pea-sized brain to solve all of my problems…. Well..... If you're good with that, let's crack on...  One of the ongoing themes of this show – and, by extension, my life – is growth, constantly evolving oneself into a slightly better version of who we are and who we want to be. That's not an unusual aspiration – surely most of us who are doing it for ourselves want to get better, don't we? To be perpetually in motion in pursuit of a worthy goal is often considered to be the hallmark – or one of the hallmarks - of a good life. Capital G, capital L. If you – like me – are wired up this way you'll know the feeling of intrinsic excitement that comes from immersing yourself in The Thing that You Love To Do: you maybe feel - as I do – that you're somehow vibrating at a higher speed than almost everyone else.... The truth is that being in this state – let's call it Flow - Mihail Czikszentmihaili's term for a peak state of absorption in a task or work... So we tend to feel at our best when up to our necks in The Work. To me this is a Good Thing. But there's a catch to changing yourself and evolving yourself... You have to kill yourself. Not completely and forever, anyway. No – what you have to do is kill the person you were in order to allow the person you are becoming to emerge from the sloughed skin of who you used to be... The person you have been up until now is not the person you need to be to take you to the next level – and there's no room for passengers on the journey. If you can somehow manage to drag your own sorry carcase over the line, all power to you, my friend. But I guarantee you this: you won't be able to drag anyone else over the line. The margin for error is so small, the drain on your strength, energy and commitment is so appalling, that you can – if you're obsessed and fortunate enough – do it for yourself, but you can't do it for anyone else. And the person your family and friends have known for years? Well – they are the first casualty of your endeavours... Old you – even up until today – may be little more than a snivelling, quivering heap of fears, doubts and excuses, justifications and rationalisations. Kill Old You. Every day, tear out from yourself one small part of the limitations and beliefs that no longer serve you. Tear your old self apart in order to make room for your new self, building yourself to be better than before. Change is hard, yet it is the one constant of life. Change is inevitable: growth or decay... nothing stands still... everything is either getting better or fading away. Ultimately, over time, you'll hardly recognise the person you have become... the slight changes often happen undetected – normalised each day but compounding up over years – endlessly ratcheting-up what “Normal” is for you, so the imperceptible death and casting off of the Old Self happens without you really noticing it. But at some point you pause, and it hits you... in an unguarded moment you see yourself as you have become... Look cold and hard - regard yourself with an unflinching eye and recognise the transformation you have wrought. The weak forged into strength, the miser turned philanthropist, the fearfulness crafted into courage, the loafer turned worker, the old you has perished... killed by your own hand and your own will in an act of premeditated force. Seems to me that killing yourself to live better is your duty. What do you think? I'd love to hear from you. Drop me an email to info@neilcowmeadow.com and  if you have any comments, questions or problems,  get in touch  - again it's info@neilcowmeadow.com    or on X where I am @The Tutor Podcast Let's leave it there for today – I hope this show has got you thinking and has been some help to you and that you'll join me next time on The Tutor Podcast for more No-BS tips and ideas of how to Start, Grow and Love YOUR Tutoring Business – just like I love mine. Till then, remember that your time is precious, your life is largely what you make it, so always make it good. Be excellent to yourselves - stay healthy, stay useful, and Have a Fabulous Day!

Bobby, Pinder and Rhett react to the news that Jonathan Huberdeau has suffered a minor setback in his recovery from offseason hip surgery, adding another wrinkle to what is already a massive season ahead for the Calgary Flames forward. While the setback itself doesn't sound overly concerning, it once again opens the door to a much bigger conversation about Huberdeau, his health and his long-term future in Calgary. The guys discuss what the Flames should expect from Huberdeau this season, whether his hip could continue to be an issue moving forward, and look back at other NHL players who have dealt with serious hip injuries and how they performed afterwards. With Huberdeau still carrying one of the biggest contracts in hockey, can he get healthy and rediscover his game, or are the Flames going to have some difficult decisions to make about his future?Video Link: https://youtu.be/--qVjBl2BtInhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #calgaryflames CHECK OUT OUR STUFF ⬇️BARN BURNER MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8

What happens when the psychologist becomes the patient? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with psychologist, chronic illness and pain coach, author, and advocate Dr. Jeffrey Bone about his own decade-long journey with chronic illness and what that experience has taught him about pain, identity, grief, resilience, and hope. Jeff shares how a mysterious collection of neurological and physical symptoms eventually led him through functional medicine, environmental testing, immunology, and a diagnosis of common variable immune deficiency. Along the way, he experienced something many people with complicated or chronic health conditions know all too well: the exhaustion of appointments, uncertainty, conflicting opinions, and simply wanting someone to believe that something is wrong. But Jeff's story is not just about illness. It is about what happens when the life you had planned is no longer available. He and Stephanie talk about grieving your former self, accepting a new normal without surrendering your quality of life, becoming your own healthcare advocate, and finding doctors who remain genuinely curious when the answers are not obvious. That same curiosity ultimately became one of Jeff's most important tools. After years of defining himself largely through work, chronic illness pushed him toward poetry, books, podcasting, creativity, philosophy, new experiences, and a different definition of success. Today, he helps other people living with chronic illness and persistent pain navigate the emotional realities that often receive far less attention than the symptoms themselves. Jeff's challenge is beautifully simple: Ask yourself, "What could be wonderful today?" You do not have to completely reinvent your life. Sometimes curiosity begins with trying something new, asking another question, creating something imperfectly, or simply noticing what has been around you all along. Important Note This episode includes personal experiences and discussion of mold exposure, chronic inflammatory response syndrome, common variable immune deficiency, functional medicine, cortisol testing, supplements, sleep, chronic pain, and other health-related approaches. The experiences and opinions shared belong to the speakers and are provided for education and conversation. This episode is not a substitute for individualized medical or mental health care. Please consult qualified healthcare professionals before beginning supplements, changing treatment, or making decisions about a chronic health condition. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie Learn More About Dr. Jeffrey Bone Website: https://drbone.live/ Jeff provides chronic illness coaching throughout the United States. Podcast: To the Bone: Conversations on Pain, Illness and Meaning Available on Apple Podcasts and Spotify. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction 00:53 Meet Dr. Jeffrey Bone 01:52 Mold Exposure and the Search for Answers 05:10 Functional Medicine and an Immune Deficiency Diagnosis 08:44 Grieving the Old Self and Accepting a New Normal 12:31 Helping Others Through Lived Experience 17:20 Medical Burnout, Chronic Stress, and Being Believed 20:41 Exploring Treatment and Becoming Your Own Advocate 27:26 Creativity, Writing, and Finding Freedom Again 29:15 To the Bone and Creating Without Perfection 32:06 Curiosity as a Tool for Healing and Growth 37:18 Redefining Success After Chronic Illness 41:18 "What Could Be Wonderful Today?" 42:14 Where to Find Dr. Jeffrey Bone 43:39 Closing Thoughts

When you start to grow, your old self will fight back. This powerful spiritual motivational speech dives deep into the internal struggles we face during personal transformation. As we strive for growth, our past habits and beliefs can create resistance that feels overwhelming. Discover how to recognize these challenges, embrace your new journey, and unleash your full potential. This episode is designed to inspire and guide you through the process of self-discovery and change. Don't let your old self hold you back any longer! Tune in now for transformative insights that can change your life. #growth #motivation #spirituality #selfimprovement #transformation #mindset #overcomingobstacles #personaldevelopment #inspiration #change when you start to grow, your old self will fight back, spiritual motivational speech, personal growth, overcoming resistance, self transformation, motivation, inspiration, mindset shift, personal development, embrace change, inner struggle, self improvement, transform your life, spiritual awakening, growth mindset, positive change, overcoming self-doubt, life transformation, motivation for change, finding your purpose, self discovery, unlock potential, motivational speech, personal empowerment, achieving goals, inner strength, overcoming fear, resilience, personal motivation, empowerment, spiritual growth, mindfulness, motivational episode, self help, inspiring speeches Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 189: In this episode of Critical Thinking - Bug Bounty Podcast we're (re)joined by none other than JOEL FREAKING MARGOLIS to talk about his blog post concerning HackerOne. We talk about what he thinks went wrong with H1, and how they can revive their old self.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab: https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Guest - Joel Magolishttps://x.com/0xteknogeek====== This Week in Bug Bounty ======Kara Sprague's Statement:“I read Joel's post and listened to the episode myself. You raise many good points. The part I want to fix first is how we exchange and action feedback from the community. I don't have the full fix yet, but I own it and am also open to working together to find a good solution.” Kara Sprague, CEO, HackerOne Write triager-grade Bug Bounty reports with Claude Code: introducing the YesWeHack Claude Kit pluginhttps://www.yeswehack.com/learn-bug-bounty/triager-grade-reports-claude-codeClaude Kithttps://github.com/yeswehack/claude-kit====== Resources ======What Happened to HackerOne?https://blog.teknogeek.io/posts/what-happened-to-hackerone/Watch our episode with Alex Ricehttps://www.youtube.com/watch?v=Pa4wWv_ONjM====== Timestamps ======(00:00:00) Introduction(00:04:18) The early days: LHE's, Covid, and the rise of AI(00:17:20) HSM Program, HAI, and resource allocation(00:36:41) Sales Incentivisation(00:46:10) AI and Researcher Reports Data(00:54:38) How Can H1 Revive its Old Self(01:02:40) Triage

summaryIn this episode, Tyrone shares his journey of sobriety, the challenges of social events without alcohol, and the importance of understanding personal cycles in behavior change. Danni guides a deep conversation on how to find stability and growth beyond the highs and lows of alcohol moderation.We talk about Ty's realisation that he may have been addicted to the cycle of binge, quit, binge, quit. Also the the challenge he faced for his annual "Slap A Salami Saturday". For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Get AudioBooks for Free Best Self-improvement Motivation Beat Your Old Self: David Goggins Motivational Speech Destroy your limits and beat your old self with David Goggins' powerful motivation. Build discipline, mental toughness, and unstoppable drive to win. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Beat Your Old Self: Joe Dispenza Motivational Speech Transform your mindset and beat your old self with Joe Dispenza's powerful motivation. Break limiting patterns, build confidence, and create lasting change. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation When You Grow, Your Old Self Fights Back | Motivation Growth demands change, and your old habits may resist. This spiritual motivational speech inspires self-awareness, courage, discipline, and the strength to evolve. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

This sermon was delivered by Denny Johnson at New Hope Church of Oxford on August 9, 2026. The text of Scripture is Romans 6:1-14.

Get AudioBooks for Free Best Self-improvement Motivation Beat Your Old Self | Joe Dispenza Motivational Speech Break free from old patterns with Joe Dispenza's inspiring mindset. Transform your thoughts, build better habits, strengthen your focus, and create a new future. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Beat Your Old Self | David Goggins Motivational Speech Destroy your old limits and become stronger every day with David Goggins' powerful mindset. Build discipline, mental toughness, resilience, and relentless self-belief. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Deep repentance can lead us to deeper joy, love, and delight of God. Today's readings: Colossians 3:1-12; Luke 7:36-47.

EP376: You Are Allowed to Outgrow Your Old Self Have you ever looked back at who you were and felt like a stranger to yourself? Tonight we explore the quiet guilt that comes with personal growth — the feeling that becoming someone new means betraying the person you used to be. You do not owe your past self an apology for evolving. Growth is not abandonment; it is the most natural thing in the world. In this episode: - Opening: The feeling of owing something to your past self - Settling In: Arriving in the present moment - The Theme: Why growth is not betrayal - Breathwork: Setting down the weight of old versions - Affirmations: Six truths about your evolution - Closing: Permission to become who you are becoming Affirmations: ✦ I am allowed to grow beyond who I used to be. ✦ My past does not define my future. ✦ I release the need to carry old versions of myself. ✦ I honor where I have been without staying there. ✦ I deserve to become who I am becoming. ✦ My evolution is not a betrayal — it is a gift. #YourQuietMoment #SelfCompassion #PersonalGrowth #LettingGo #Breathwork #Affirmations #SelfCare #InnerPeace #MindfulnessDISCLAIMER

“Do you ever feel like the world is hopeless and our problems are so far gone than nothing can bring Learn More...558: Paul’s Message to Colossae 12: Old Self Off, New Self On The post 558: Paul’s Message to Colossae 12: Old Self Off, New Self On appeared first on Keven Winder.

Hello, Beautiful...I'm so grateful you're here with me. You don't have to carry the weight of who you used to be into tonight. This 3 hour sleep meditation gently guides you through self-forgiveness, helping you release regret, quiet self-criticism, and relax your mind and body for deep, restorative sleep. Perfect for emotional healing, letting go of the past, reducing anxiety, overcoming guilt, and falling asleep peacefully. Love,

Today's voice note is a quick riff. If you've ever missed an older version of yourself, the bubblier one, the funnier one, the one who was always on, this episode is for you. I'm getting into why that version of you existed in the first place, what actually happens to our personas as we heal, and the moments when that playful side still shows up (hint: it has everything to do with who makes you feel safe). Plus the inner child piece that ties it all together.If this hits, my shadow work meditation for self-worth is free on Insight Timer.Tell me in the comments or DM me on IG: which version of you do you miss the most?Topics we discuss: grieving your old self, identity shifts, masking, personas, people pleasing, inner child healing, shadow work, self-worth, nervous system regulation, feeling safe to be yourself, authenticity, self-expressionTikTok: ⁠@iam.alexischristine⁠Instagram: ⁠@iam.alexischristine⁠Explore more:

Laura Kolbe on hormones, sainthood, and the trouble with change. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Title: Put Off the Old Self, Put On the New Description: What does it mean to be a new creation in Christ? How can Christians overcome sinful habits and experience genuine spiritual transformation? In Ephesians 4:17–24, we explore Paul's powerful teaching on leaving behind the old way of life and embracing the new life found in Jesus Christ. Learn why God calls believers to renew their minds, reject the empty values of the world, and walk in righteousness and holiness. In this sermon you'll discover: • The difference between the old self and the new self. • Why spiritual transformation begins with a renewed mind. • How the gospel changes the way we think and live. • Practical biblical principles for Christian living and spiritual growth. • What it means to follow Christ every day. Whether you're studying Ephesians, growing in your faith, or searching for biblical answers about Christian living, this message will encourage and challenge you to live the new life God has given you through Christ. Scripture: Ephesians 4:17–24

We get caught up in God electing us, we often fail to do the one part of salvation that we are commanded to do: putting off the old self. Today we talk about the commands we have in the Bible to obey the commands of Christ. Ephesians 4:17 John 6:44 John 14:6 Colossians 3:8 1 Peter 2:1 Psalm 42:1-2 James 1:21 Romans 12:1-2

Coach Prime says he's cancer-free. AP correspondence Mike Hempen reports.

AP Washington correspondent Sagar reports football legend Deion Sanders says he considers himself cancer-free, a year after having bladder cancer surgery.

AP Washington correspondent Sagar Meghani reports football legend Deion Sanders says he feels like his old self a year after cancer surgery.

Get AudioBooks for Free Best Self-improvement Motivation When You Grow, Your Old Self Fights Back | Motivation Growth isn't easy. Discover powerful spiritual and motivational insights to overcome inner resistance, embrace change, and become your best self. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Midlife is messy. It involves many life transitions and includes a lot of growth and change. A common experience for midlife women is that they feel like they don't know who they are anymore.But since midlife women are chronically hard on themselves, I want you to know that this is a natural part of the growth process. Part and parcel of living long enough to arrive at this season of life.The discomfort you're feeling pushes you toward your next stage of growth and freedom.In this episode, I introduce my Old Self, New Self, True Self framework. You can also think of this as getting to know your past self, present self, and future self. This three-stage process guides you through mining wisdom from your past, strengthening your present self-relationship, and then intentionally mapping out a path to your future growth.It helps you step back and witness the arc of your story. And allows you to understand that no single experience or event defines you and your life. And that YOU are not your experiences.So the hard, painful parts of your life are not who you are. They are simply parts of your full story. You get to keep writing your story.Getting to know yourself includes getting to know your inner voice and trusting it. And I have found that everyone can develop this skill - even if at first, it feels impossible.I said that it's common and natural at some point in midlife to feel like you don't know who you are anymore. But there are costs of avoiding or delaying this work, including:Chronic self-doubt and anxietyConstant comparison to othersFeeling stuck or lostIncreased relationship tension and conflictDivision within yourself/misalignment between inner truth and outer behaviorGeneral unhappiness and life dissatisfactionInability to articulate what's wrong, just knowing something is offJoin me in June for my free "Get to Know Yourself" workshop. Come learn and have fun reconnecting with your authentic self again.ResourcesGet to Know Yourself Workshop June 23 + 24- register for free: https://www.alifeinprogress.ca/get-to-know-yourself/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

Rob and Jeremy take calls on Anthony Weaver's comments on Roquan Smith potentially getting back to his old self.

What if the real breakthrough in your life isn't about doing more, but finally letting go of what's been holding you back from becoming who you already are? In this mashup episode, I brought together some of the most insightful minds I know to talk about something deeper than success. We're talking about transformation at the identity level. Dr. Caroline Leaf breaks down how your thoughts are literally shaping your brain and your future, and how taking control of your mind is the first step toward taking control of your life. Jim Kwik reinforces that by showing you how upgrading your thinking patterns and mental habits can unlock levels of performance you didn't even know were available to you. This isn't surface level motivation. This is about rewiring who you believe you are. But it doesn't stop there. Brooks Laich and Julianne Hough open up about the internal battles we all face when we're chasing growth while still trying to heal. They share what it really looks like to confront your past, embrace vulnerability, and step into a more authentic version of yourself. Because the truth is, you can't build a great life on top of a version of you that you haven't made peace with yet. Real strength comes from doing that inner work, even when it's uncomfortable. Then you'll hear from Jamie Kern Lima and Stephen Scoggins, who both share powerful stories about overcoming self-doubt and finally believing they were worthy of success. That voice in your head telling you that you're not enough is not the truth. It's conditioning. And once you learn to challenge it, everything in your life begins to change. Awareness is the first step to taking your power back and removing the obstacles that have been quietly stealing your dreams. And what I love about this entire conversation is how Erwin McManus ties it all together. He reminds us that your life is not meant to be lived small or safe. You were created to become something extraordinary, but that requires courage. It requires stepping into uncertainty and choosing growth over comfort again and again. The gap between where you are and where you want to be is not talent. It's the willingness to evolve. This episode is about identity, healing, and stepping into your true potential. If you've been feeling stuck, overwhelmed, or like you're capable of more but not sure how to get there, this is the conversation you need right now. You don't need to become someone new. You need to remove what's been holding you back from being who you already are. Key Takeaways: How your thoughts are shaping your brain and your future, and how to take control of them Why upgrading your mindset is the fastest path to unlocking higher performance The role vulnerability plays in healing and building deeper connections How to break free from self-doubt and finally believe in your worth The hidden obstacles that silently hold you back from your dreams Why becoming your best self requires courage, growth, and stepping into uncertainty How to stop chasing external validation and start building internal confidence

Mike Vrabel has been the talk of the NFL world this spring for all the wrong reasons. Despite facing criticism for months surrounding his relationship with Dianna Russini, the guys are beginning to wonder if the Patriots head coach is returning to his old self.

Most people never consciously create themselves.They inherit habits, distractions, fears, emotional patterns, and priorities from the world around them, then wonder why they feel disconnected from their own life.This episode is about taking an honest look at who you've become, what truly matters to you, what controls your focus, and the story your daily actions are telling.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7

Pretty branding can get attention, but it can't carry you through postpartum hormones, leadership pressure, and the quiet anxiety of wondering if the business still fits. I sit down with serial entrepreneur Sasha Fedunchak to talk about what happens when you outgrow a version of yourself and your company at the same time, and why “more than pretty” is about building from the inside out, not just curating what people see online.Sasha shares her path through multiple ventures, from the beauty world and creative branding work to brand photography and videography, and now helping small business owners sell their businesses. We get honest about the temptation to burn down what's working, the pull to look more “professional,” and the way motherhood can force an identity shift you didn't plan for. If you've ever felt yourself sliding into survival mode, ignoring your intuition, or trying to power through a season your body is begging you to slow down in, you'll feel seen here.We also dig into what actually supports sustainable growth: gratitude as a grounding practice, mindset shifts like the seven levels of energy, and the practical value of building better systems instead of piling more onto your plate. Sasha offers a simple but powerful alternative to going it alone: creating a Personal Advisory Board, a trusted circle you can lean on for both real strategy and real support.Subscribe to Creating More Than Pretty, leave a review, and share this conversation with a woman building something meaningful. What part of your business are you ready to let yourself do your way?

Discover what it means to unlearn the futile habits of our "old self" and put on the fresh, life-giving habits of the "new self" created in the likeness of God. Come learn how to speak the grammar of God's grace!

If you feel like you've outgrown your old patterns—but find yourself pulled back into overthinking, self-doubt, or needing reassurance—this episode is for you. I'm unpacking one of the most misunderstood parts of growth: that real transformation doesn't feel like clarity or confidence—it feels like losing who you've been. We'll explore why your nervous system resists change, how your Inner Critic keeps you tied to familiar identities, and why discomfort isn't a sign you're off track—but a signal you're stepping into your next level. ✨ Tune in to learn how to recognize when your old identity is dissolving, meet your Inner Critic in real time, and begin choosing from your Authentic Self—the part of you that leads with trust, expansion, and true alignment.   Your weekly reflection questions: Where in my life am I mistaking discomfort for something being wrong instead of recognizing it as growth? What version of myself am I still holding onto that no longer aligns with who I'm becoming? In what moments am I defaulting to safety instead of choosing the path that actually expands me?  

The conversation explores the challenges and emotional journey of letting go of the old self and embracing the process of becoming a new version. It delves into the grief of identity disruption, the pull backwards, self-sabotage, and the practical action steps for navigating the transition.TakeawaysGrieving the old version of yourself is a natural part of the process of growth.The process of becoming a new version of yourself involves a three-stage process: separation, liminality, and reintegration.Chapters00:00 Letting Go of the Old07:20 Nostalgia for the Old Self14:58 Grieving the Old Version of Yourself25:15 The Process of Becoming

If You're a FAN leave me a message :-)Growth can feel lonely before it feels liberating. In this 15 Minute Monday episode, I name the identity hangover, the grief, confusion, and social recoil that often follows real personal evolution. You'll learn how to outgrow roles, habits, and relationships without burning bridges or shrinking back into who you used to be.✨ Key Takeaways Why growth can trigger grief, guilt, and loneliness  How to handle “you've changed” without collapsing  A 5-step framework to evolve with clarity and self-respect  How to set new standards without contempt or conflict  How to build belonging at your next level 

Ever feel stuck in old patterns that no longer serve you? Ephesians 4 explains that spiritual growth works like an upgrade: your old self, with its frustration and bitterness, was never meant to be permanent. Through the Holy Spirit, you can trade those worn-out habits for something better, replacing dishonesty with truth and resentment with compassion. Listen now and start becoming who you were created to be.

Have you ever felt like part of you is moving forward… while another part of you is trying to drag you backwards?That strange tension is one of the most common experiences during personal growth.You're raising your standards.You're stepping outside your comfort zone.You're becoming the woman who actually goes after the life she wants.And suddenly old habits, doubts and patterns start creeping back in.In this episode, Kat talks about the push-pull between your old self and your next level and why this phase of growth is not something to panic about… it's actually a powerful sign that change is happening.Because the moment you step into a new identity, your nervous system will often try to pull you back towards what feels familiar and safe.That doesn't mean you're failing.It means you're evolving.Kat also shares a powerful mindset shift around ambition and why wanting more from life doesn't mean there's something wrong with you.In fact, your desire for more might be your greatest strength.In this episode we explore:Why your old self tries to pull you back when you start growingThe push-pull that happens during an identity shiftHow to stop shaming yourself for old habits resurfacingWhy your comfort zone can make growth feel uncomfortableThe mindset shift that helps ambitious women stop settlingWhy wanting more from your career, relationship and life is not a flawHow compassion for your past self helps you actually move forwardMentioned in the episodeJoin The Sisterhood - https://www.khorrocks.com/sisterhoodFollow me on Instagram - https://www.instagram.com/kat_horrocks/

March 15, 2026 | Nick Harsh

In this episode of the Life Coach BFF Show, Heather Pettey and Dr. Carol Lynn dive into the beauty—and occasional messiness—of growth and change. From hilarious stories of lost rings to profound insights on evolving into new versions of ourselves, this conversation is a reminder that outgrowing your past isn't a betrayal; it's progress. In this episode, we discuss: The "No-Musical" Rule: Why Heather is officially burned out on musical theater and the hilarious reason she can't take singing suitors seriously. The Case of the Swallowed Ring: A wild story involving a standard poodle, a metal detector, and two weeks of digging through "evidence" to find a missing sparkler. Misinterpreting Emotions: How we often misread the people we love (like mistaking a desire for a heated blanket for sadness!) and why communication is key. Outgrowing Yourself: A deep dive into a powerful quote by Henry Cloud. We talk about shedding old versions of ourselves to make room for new habits, deeper character, and our 2026 word of the year: FREE. Professional Evolutions: Dr. Carol Lynn shares how her medical practice is shifting from delivering babies to supporting women through the emotional and hormonal transitions of midlife. Self-Care Life Hacks: Dr. Carol Lynn shares her new 10-minute manicure secret (Doo Nails) for the busy woman who wants to look polished without the time commitment of a salon. "Outgrowing old versions of yourself isn't betrayal. It's progress. Every 'yes' to growth may feel like a 'no' to comfort, but it is a resounding 'yes' to freedom." Links & Resources Mentioned: Moxie Journal Club: Join us Thursday, March 12th at 7:00 PM! The Journal: Grab your My Midlife Moxie Journal on Amazon and register it on page two. Digital Version My Midlife Moxie Journal Book Recommendation: Boundaries by Henry Cloud. Beauty Hack: Doo Nails (Press-on nails). Connect with us: Keep up with the Moxie community and don't forget to put your lip gloss on and smile! We are cheering for you every step of the way. Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Please consult with your own physician for any medical advice or personal health needs.  

In this episode, we engage in a heartfelt discussion on grief, loss, and the bhakti (devotional) response to pain. We explore how grief is experienced and integrated within the bhakti tradition, emphasising the importance of feeling and honouring grief rather than suppressing it. Through personal stories and spiritual insights, we highlight how grief can be transformed into devotion, gratitude, and a deeper spiritual connection, offering listeners compassionate guidance on navigating loss as a sacred part of the spiritual journey.00:00 Introduction to Grief and Bhakti04:22 Offering Grief as Devotion09:07 Processing Loss and Spiritual Connection12:52 Broader Definitions of Grief17:40 Gratitude as a Tool for Processing Grief19:42 Grieving the Old Self and Identity24:45 Dying with Grace and Spiritual Preparation25:57 Soul Seeds: Witnessing and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Colossians: Rooted TogetherMarhc 1, 2026 Worship GatheringsPastor Mark SatterfieldThe Glade ChurchTo support this ministry and help us continue to reach people click here: http://www.thegladechurch.org/give—— Stay Connected Website: http://www.thegladechurch.org/The Glade Church Facebook: https://www.facebook.com/TheGladeChurchThe Glade Church Instagram: https://www.instagram.com/thegladechurch

Mindset Coach Casey Delks talks about identity and how it needs to shift or nothing changes. You can not outperform who you believe you are!

Charlie Houpert is an entrepreneur and YouTuber. Why does life tend to teach its hardest lessons just as we think we've arrived? We chase the goals, build the lifestyle, tick the boxes, only to discover that emptiness and insecurity still follow us. Ancient philosophers and writers wrestled with this long before we did, encoding the problem into myths that have endured for thousands of years. So what were they trying to show us? And how can those old stories help us reclaim a sense of identity when we feel most lost? Expect to learn what Charlie's personal growth journey has been over the past few years, why people feel so disconnected to success when they achieve it, how to balance societal and spiritual fulfillment, what the lessons of history and the power of mythology can teach us about modern problems, how charisma led Charlie to a spiritual breakthrough, what the future of Charisma on Command will look like and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be?In this episode, we're getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery — this is a reminder that you aren't alone in feeling lost during your evolution.If you've ever felt like you're in a transition period where you no longer fit into your old life but don't quite know who the "new you" is yet, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

So many midlife women approach their healing and growth work from the root belief that they are not good enough, they are bad, wrong, or broken, or that they need to find a "fix" outside of themselves. And then they will feel kinder to themselves, more at peace, or everything in life will fall into place.All this does is reinforce your old self-protective patterns and gives you more of the same. More of what is NOT working for you.If you want to create loving, positive, healthy, sustainable change in your life, in your relationships, in your relationship with yourself, then you need to change a fundamental belief.You don't need fixing. You are already whole.You don't need to do better and be better. You need to BE your True Self and learn how to BE on your own side.In this episode I walk you through a process of growth and becoming that I call Old Self - New Self - True Self.Women arrive at my work at the New Self phase. I take them through this vulnerable, messy stage of becoming and help them meet and befriend their True Self. This is where they learn to lead from their Wise, Healthy, Brilliant Self more and more of the time.The New Self phase is hard work. It's important to know that and normalize it. You will need to shed, strip away, question, decondition... and this can feel unmooring and destabilizing at first.But - this is also where freedom and joy really begin to grow in your life.You learn to receive what you truly want and need. You learn to be on your own side and really trust yourself. You learn to pause between impulse and response. You learn how to be with discomfort and show up through it vs quitting or hiding under the covers. And you put down deep, hardy roots of self-awareness and self-compassion.If there is a part of you that recognizes a desire to say YES to more freedom and joy and self-kindness, then after listening to this episode, I invite you to listen to a free training about Rewilding in Midlife.Get the free training: https://www.alifeinprogress.ca/rewilding/Or if you are ready to work with me, reach out and we can book a free 25 minute call: https://www.alifeinprogress.ca/schedule-a-free-chat/