Podcasts about old self

Becoming the Butterfly — Episode 2: Visioning the Butterfly Crossing the River of Change   Series: A 6-part Tribe Sober x Lynette Le Roux mini-series Host: Lynette Le Roux Music: “Remember” by Sutherland — used with permission   Episode summary   From the Not This awakening to the imaginal becoming: Lynette maps how Brooke Castillo's Model (C→T→F→A→R) meets the butterfly's cocoon. You'll practice creating from your future self, activating “imaginal cells” of new thoughts and feelings to shape different actions and results.   What you'll learn The cocoon as the river of change where the old dissolves and new wings form How thoughts (the “imaginal cells”) create feelings → actions → results A practical way to think from your future self instead of your past   Reflection & practice Write two Models: (1) Old Self and (2) Imaginal/Future Self Practice the new feeling (from your future self model) for one minute daily this week   Timestamps (optional) 00:00 — Opening: “Remember” (Sutherland) 00:44 — Welcome & recap 01:45 — Cocoon & imaginal cells 02:22 — The Model explained 06:38— Wine example (two realities, one bottle) 08:30 — River of change (a.k.a. “river of misery”) 09:56 — Future-self visioning practice 12:45 — Revisit your Why List 13:49 — Two-model journaling + daily feeling rep 16:37— Wisdom Echoes 17:18 — Call to action & teaser for Ep 3 18:08 — Outro: “Remember” (reprise) Links Tribe Sober: https://tribesober.com Email Lynette: lynette@llrcoaching.com Call to action If you'd like help with your Models or crafting your future-self vision, email lynette@llrcoaching.com and let's start a conversation. Credits Host & writer: Lynette Le Roux Collaboration: Tribe Sober Music: “Remember” by Sutherland (used with permission)  

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

You can have the best strategy, work the hardest, and be completely committed to your growth—but if your environment isn't supporting the transformation you're trying to make, you're going to stay stuck. Because transition isn't a strategy problem. It's an *environment* problem.   In this episode, we're covering: The truth about becoming: you can't create new beliefs in old environments Why you literally cannot step into a new season while you're still in your old environment What happens when you try to become someone new in a space that only knows the old you How the women who move through transition fastest approach their environment differently This is Part 2 of The Shift Series—a 6-part mini-series on what it really takes to move from where you are to where you want to be.   >> LISTEN TO THE EPISODE NOW

In Romans 6, we encounter a powerful message about our identity in Christ and the nature of sin. The central theme revolves around our death to sin and new life in Jesus. We learn that through baptism, we are symbolically united with Christ in His death and resurrection, enabling us to 'walk in newness of life.' This passage challenges us to see ourselves as dead to sin and alive to God, reminding us that our old self was crucified with Christ. The imagery of putting off the old nature like a dead carcass is particularly striking, urging us to embrace our new identity. As we grapple with the presence of sin in our lives, we're encouraged to remember that we're fighting a defeated foe - Satan has been disarmed, and we have the authority in Christ to resist him. This message calls us to live out our faith actively, submitting to God and resisting the devil, knowing that we have been given all things in Christ for godliness and power.### Sermon Notes#### Key Themes:1. **Sin and Grace:**  - Sin, deriving from the Greek word "hamartia," means to miss the mark, as in archery when one misses the bullseye. It encompasses anything that doesn't honor God.  - Everyone sins daily, often unknowingly—highlighted by the analogy of felonies in everyday actions.  - Sin resides in the human body, but through Jesus, believers are delivered from their sins.2. **Romans' Structure:**  - The first section of Romans addresses universal sinfulness and the need for the blood of Jesus for redemption.  - The second section focuses on conversion and what Jesus has done for believers.  - The third section deals with failure, redemption, and the process of sanctification.3. **The Grace Debate:**  - Address's Paul's teachings on grace—often misunderstood as a license to sin.  - Grace is limitless but shouldn't encourage sinning. It's meant to lead to repentance.4. **Walking in Sanctification:**  - Sanctification is a lifelong process.  - Believers must "walk" in faith, actively choosing righteousness over sin.5. **Overcoming Sin Nature:**  - The old sinful nature is crucified with Christ; hence believers need not be slaves to it.  - Emphasizing spiritual rebirth where believers share in Jesus' death and resurrection.6. **Grace and Holiness:**  - Balancing grace with a call to holiness.  - Holiness is aspiring to be more like God, beyond merely acknowledging imperfection.7. **The Defeated Enemy:**  - Despite sin's presence, Christ's victory ensures that believers fight a defeated foe—the devil.   - Jesus disarmed spiritual authorities and reclaimed dominion.#### Practical Applications:1. **Daily Walk:**  - Embrace sanctification by making intentional choices that honor God.  - Begin each day with a commitment to resist sin and follow Christ's teachings.2. **Mortifying the Old Self:**  - Regularly reaffirm the crucifixion of your old sinful self. Confess sins, repent, and embrace the new nature in Christ.  - Practicing self-discipline through spiritual activities like fasting can help assert mastery over the flesh.3. **Rely on Grace:**  - Trust in God's boundless grace to cover past mistakes but be proactive about living a life that strives for holiness.  - Use grace as a motivator towards repentance rather than a justification for complacency.4. **Confronting the Enemy:**  - Recognize the enemy is already defeated; utilize Jesus' authority in spiritual warfare.  - Engage actively in prayer, studying Scripture, and living obediently to resist satanic influences.#### Discussion Questions:1. How do you personally define sin, and how conscious are you of missing the mark in your daily life?2. In what ways have you seen grace play out in your own spiritual journey?3. Discuss the balance between grace and a call to holiness in your life. How do you strive to achieve this balance?4. What actions can you take to 'walk out' your faith more deliberately each day?5. How do you spiritually combat the "defeated foe" in your own life? What Scriptures or practices help you reclaim victory?

Let me ask you this… how many times have you said, “That's it, I'm done,” only to find yourself back in the same habits a week later? You meant it when you said it. You felt the fire. But your old self, the one that plays small, overworks, and keeps you “safe”....  talked you right out of your next move.This episode is for the leaders, founders, and high-performers who know they're made for more… but keep getting pulled back into patterns that no longer fit who they're becoming.Because here's the truth, every time you negotiate with your old self, you delay your future. You delay your goals. You delay you.Inside this episode, I'm breaking down how to stop letting your comfort zone run your life, rebuild self-trust, and anchor into the identity of the next-level you… the one who leads, builds, and creates.Listen to Episode 109 now, and if this hits home, don't just nod and move on. Book a call with me and let's make sure you never fall back into old cycles again.Your future isn't waiting. It's watching to see if you'll finally show up.

To become who you're meant to be, a part of you has to die. In today's episode, we dive into why true transformation requires the death of your old self and the freedom that comes with letting go. Tune in to get activated on your journey toward real commitment as we explore how to prioritize results over excuses, safeguard against slipping back into old patterns, and understand why embracing temporary discomfort is essential for long-term success. Plus, don't miss today's action step designed to help you move forward with clarity and intention. Start listening now!Key Points From This Episode:What listeners can expect from today's episode!The death of your old self sounds dramatic: Arash unpacks what it means.Why commitment does not equal discipline. The importance of killing off your old self and why it all starts with commitment.How to know you're still connected to your old self: signs to look for.Killing the old self semantics: everything comes from your future.How to safeguard from your old self.The difference between being committed and being interested in something.Temporary discomfort for long-term success. Why transformation requires letting go.Arash illustrates how someone can appear dedicated to growth while still clinging to the habits of their old self.The action step for today: why you need to relisten to this episode!Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

One reason why the people of God are called to be mature is because our vocation, yours and mine in this world, is to be Jesus's representatives. To demonstrate the goodness of his way to proclaim the gospel, through our deeds and words, to show the world what it looks like to love God and to love others. 

#312: If you've ever felt like you're too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you.Nicole Walters is back on the podcast, and in true Nicole fashion, she's not holding anything back. After walking away from a 12-year marriage, becoming a mom again at 40, writing a bestselling memoir, and rebranding her platform, she's learned exactly what it costs to become your truest self. And why it's always worth it.We talk about what happens when you stop downplaying yourself to stay likable, why clarity often comes after loss, and how to stop shrinking yourself just because it makes other people more comfortable.If you've been tiptoeing around your own evolution—afraid of how it might look, or who it might upset—you need to press play on this episode.We talk about:The cost of shrinking to be palatableUsing your platform when your values are louder than your fearThe difference between responding and reactingHer postpartum experience and why having a baby at 40 changed everythingBeing misunderstood and doing it anywayHow to know when it's time to leave—your job, your relationship, your old selfLinks & Resources:Listen to Nicole's podcast, Tell Me MoreCheck out Nicole's book Nothing is Missing: How to Live Boldly and Step Into Your PurposeFollow Nicole on Instagram @nicolewaltersGet your Clover merch at shop.dearmedia.comSponsors:Vimergy: Vimergy makes liquid vitamins that are clean, potent, and actually easy for your body to absorb. Visit vimergy.com and use code LUCKY for 20% off your first order.Headspace: Visit Headspace.com/solucky to try headspace for free for 30 days.Ritual: Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at ritual.com/balanced.Keep in Touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @balancedlesJoin the newsletter: https://shessolucky.kit.com/bestcaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are exploring hindsight and what we would tell ourselves 12 months ago and then what our future version of ourself in 12 months from now would tell our current selves. Strap yourself in because this one is going to get you thinking and we'll give you some examples to help you in your own situation.If you're interested in working together in other ways:let's connect over a quick call: https://calendly.com/philsmith/Get our $20,000 business planning tool for free: https://nextadvisory.nz/Instagram: https://www.instagram.com/nextadvisory.nz/

Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. You'll learn how to stop suppressing emotions, overcome fear, and use presence as the ultimate fuel to create abundance and win big in life. Josh Pais is a celebrated actor with over 150 film and TV credits (The Dropout, A Man in Full, Younger, Ray Donovan, High Maintenance, and as Raphael in the original Teenage Mutant Ninja Turtles). He's the founder of Committed Impulse, a groundbreaking training that's become the “secret weapon” for top entrepreneurs, artists, doctors, and creators. His work helps people break free from overthinking and unlock spontaneous brilliance. WHAT'S COVERED IN THIS EPISODE: 00:00 — Why Josh's book shocked Marie (in the best way) 01:50 — The #1 reason we stay stuck in old patterns 06:10 — What Josh's father (a physicist who worked with Einstein) taught him about fear 12:11 — The myth of good and bad emotions 18:08 — Why suppressing your feelings keeps you stuck 20:00 — The hidden health costs of emotional suppression 27:48 — The future of human connection in an AI world 36:17 — The 4 access points to presence (tools you can use today) 41:20 — What Robert De Niro taught Josh about listening 49:15 — The secret to shutting down your toxic thoughts 57:08 — The #1 reason the world needs your creativity right now Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes softly close, inviting in peace. Release the burden of regrets, let forgiveness increase. Breathe out the weight of all the past strife, and welcome healing into your life. LONG PAUSE Inhale deeply, drawing from within, Exhale fully, releasing all that's been. Imagine a sunset, so vibrant and gold, Reflecting on the stories your old self has told. LONG PAUSE The warmth of forgiveness glows in your core, Like a gentle breeze on a distant shore. Let it wash away the remnants of pain, As waves retreat, leaving clean terrain. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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Sunday 24th August 2025 | 1 Peter 3:18-4:6| Allan Quak

Ephesians 4:22 says, “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires.”Sister, today we're digging into what it looks like to take off the old patterns that are keeping you stuck—whether that's shame-driven dieting, emotional eating, comparison, or neglecting the temple of your body.This isn't about willpower or performance—it's about surrender. Just as we take off old clothes that no longer fit, we can choose to take off the lies and behaviors that no longer belong to us as daughters of Christ.

The Deeper Meaning of “You Shall Not Steal”We have to follow the Lord's law to perfection because even a small amount of failure would condemn us. While many might limit “stealing” to obvious acts like robbery or shoplifting, the catechism reveals deeper implications, including deceptive business practices, exploiting others in financial transactions, greed, and squandering God's gifts. True obedience considers not just outward actions but also inner motives, as God sees the heart with perfect clarity. Stealing is thus any selfish taking or misuse of what God has entrusted to us, violating love for God and neighbor. It is something that is motivated by greed and entitlement.The Old Self vs. the New Self in ChristWe look at Ephesians 4:28 as a key text because it instructs thieves to stop stealing and instead work so they can help those in need. Paul contrasts the “old man,” shaped by Adam's sinful domain (selfishness, greed, sensuality), with the “new man” in Christ, shaped by the Spirit. The Christian's life is reoriented by redemption that sets us in a new historical precedent. We are no longer under the domain of this world, and we do not think according to the patterns of the old historic precedent. Work itself is a God-honoring act, rooted in humanity's original calling in Eden. Even small tasks become acts of worship when offered to God, aiming to bless others rather than exploit them.Living by the Spirit: Transformation and PatienceSinclair Ferguson has some helpful insights regarding life under the domain of the new man. We have to be conscious that we will continually fight between flesh and Spirit, the need for humility, and resting in our identity in Christ rather than self-achievements. Spiritual growth is compared to farming, as we see sowing to the Spirit requires patience, as fruit is not instantaneous. The principle “you reap what you sow” is reframed: living by the flesh reaps misery, while living by the Spirit yields joy and Christlikeness over a lifetime. Growth involves daily giving oneself over to the Spirit to honor Christ, a conscious mindfulness of motives, and perseverance despite slow progress.Community, Generosity, and Not Grieving the SpiritPaul's command not to grieve the Holy Spirit (Eph. 4:30) reminds believers that sin disrupts our dynamic, ongoing relationship with God, who has sealed us for redemption. Christianity is not purely individualistic, my Christ in me, but we are believers who live as a community, caring for one another, sharing with those in need, and encouraging spiritual growth together. The call to stop stealing is ultimately a call to reorient life: away from self-centered gain, toward glorifying God, building up others, and living in light of being a redeemed “new temple people” in Christ. The command is less about legal compliance and more about cultivating a lifestyle of generosity, honesty, and worship. We do this in the Spirit.Let us be such a people who continually look for ways to give ourselves over to the Spirit, desiring the Lord to search our hearts, convict us of sin, and bring to life the fruits that honor him.

We discuss Aiden Hutchinson's return to action in training camp and apparently he's back in rare form. See omnystudio.com/listener for privacy information.

Throw off your old sinful nature, let the Holy Spirit renew your thoughts and attitudes, and put on your new nature. We tend to hang onto all the stuff in our lives that we are used to, even if it's bad for us. It's time that we let go of our old ways, and replace them with the ways of Jesus!Pastor Andy brings us the message this week!

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Link to course: Progressive Online CourseTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

You are not falling apart–you are falling into deeper alignment. Welcome back to our new series, where I break down the sacred steps for upgrading your identity! In this episode, I walk you through an integral phase that is simultaneously challenging, and yet so necessary to shed the old and embody the new: the unravelling. I share what the unravelling process looks like, how to tell if you're in the middle of it, as well as supportive actions to practice radical authenticity and transformation while honoring your former self. This is the part of the process where everything shifts into place. Join me and make space for your next evolution to occur!   HIGHLIGHTS 00:00 What is the unraveling and what does the process look like? 06:15 How to tell if you're in the middle of an unravel. 12:15 Why is the unravelling necessary to upgrade our identity? 14:00 Ways to support yourself through an unravelling phase. 18:20 Actionable tips to make space for your next evolution (while honoring your former self!). 22:05 The most important thing to remember during an unravelling.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You're not stuck—you're still negotiating with the version of you that plays small.In this episode, I'm calling out the patterns keeping you in the loop: over-preparing, starting over, making excuses that sound like logic. It's time to stop entertaining your old self and become the woman you say you want to be. We name the loop. We break it. We rise.✨ You'll Learn:How to know if you're still stuck in The Dabble LoopWhy you keep prepping but not actingHow to shift out of excuses and into identityThe next step to start moving like her today

Transformation isn't just about what God takes off of you. It's about what He builds in you. In Ephesians 4, Paul makes it clear: you can't walk in newness while clinging to what's old. The habits, the mindsets, the speech, the bitterness…it all has to go. This isn't behavior modification. It's a spiritual renovation. You've been called to put off the old self and to be renewed in the spirit of your mind. That means truth replaces distortion. Kindness replaces rage. Forgiveness replaces resentment. Holiness replaces compromise. If you've been made new in Christ, then your life should look new, too. Don't settle for old patterns when the Spirit is offering you a whole new way to live.

Stop Negotiating With Your Old Self In this episode of Detox For Your Life, Nicole unpacks the quiet ways we keep bargaining with our past selves, the parts of us rooted in fear, survival, and familiarity. If you've ever felt stuck between who you were and who you're becoming, this episode is your wake-up call. It's time to stop shrinking for comfort and start choosing from clarity. You'll learn how to: Recognize when you're negotiating with your past Release outdated identities that no longer serve you Step boldly into the version of you that's ready to rise Your next chapter isn't waiting for permission. It's waiting for you to choose it.

Caroline Antonia from Rebellious Business joins Doug in this episode. Caroline talks about the painful reality of personal growth, comparing goal achievement to the grieving process. From her entrepreneurial journey that started with selling CDs at age 9 to building a thriving business network, Caroline shares why she believes goals require emotional sacrifice and identity shifts. Discover her unique perspective on personality tests, the "woo woo era" of goal setting, and why she thinks achieving big goals means saying goodbye to parts of yourself. KEY TAKEAWAYS • Grief is part of goal achievement and setting meaningful goals often requires letting go of your current identity and grieving the person you're leaving behind, which can be emotionally painful but necessary. • Subconscious goals get achieved more than conscious ones. Goals that feel meaningful and aligned with your deeper purpose are more likely to manifest than surface-level desires you write down without commitment. • While personality tests and similar can provide insight into who you are, they can create deterministic thinking that boxes you in rather than empowering you to grow. • Start with achievable milestones. When your big goal feels too distant to visualise, focus on the furthest point you can clearly see and make that your interim target to maintain momentum. • Instead of forcing yourself into a narrow niche, focus on clearly communicating your unique value proposition, which will naturally attract the right audience. • Emotional connection is crucial for goal achievement. Writing goals as if already achieved isn't enough; you must genuinely feel the emotions associated with having accomplished them to engage your subconscious mind. • Meaningful goals will make you question your identity and push you beyond what feels safe or familiar, creating necessary pressure for growth. BEST MOMENTS "I find that so far a lot of things that I work towards or that I really set my sights on, they require grief. I always have to grief an element of myself, which has been holding myself back." "What have I been doing this whole time? Like, why have I been playing so small? And I don't feel like that's fair because I think we're doing pretty well." "The pressure is an indication to shed. I haven't used that analogy for years... but the pressure is something that forces them to grow." "I'd embrace the pain, embrace the sadness of what was and what you could have done sooner. You know, that for me I find really painful." ABOUT THE GUEST https://go.rebelliousbusiness.com/networkro-page VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

To Recover from OCD & Anxiety, You Must Become a New YouRecovery from OCD and anxiety isn't about fixing your old self—it's about becoming someone new. In this episode, Matt Codde, LCSW, explains why identity shift is the key to lasting change and how to start transforming your beliefs, habits, and emotional responses today.

You know her. The version of you that survived the pain, built her brand on rage, turned trauma into trophies. She was the reason you made it this far. But she can't take you any further. It's time to bury the baddest bitch you've ever known, not because she was wrong, but because she's done her job.In this episode, I walk you through the spiritual exorcism you didn't know you needed. I'm talking rage, nervous system rehab, real grief, and what it looks like to finally let go of the identity that helped you survive but is now keeping you stuck. Burn the lies, break your old blueprint, and meet the soft, dangerous, liberated version of you that's been waiting on the other side.What You'll Hear in This Episode:Why your rage worked until it didn'tThe nervous system science behind your trauma identityWhat it actually means to let your old self dieMy personal story of grief, rage, and rebirthA full ritual to hold a funeral for your former selfHow to regulate your body so your soul can finally rise____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Pastor Blake continues our series on Ephesians, reminding us that grace is foundational in our Gospel transformation, and actions flow from grace, not the other way around.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode I discuss the energetic potential of June, emphasizing the importance of internal connection and the tool of aggression as a means to harness energy for personal growth. I encourage you embrace consistency, acts of service, and the grieving process as you navigate changes in their lives.Topics ⭐️ 00:00 June's Energetic Potential06:07 Harnessing the Tool of Aggression11:49 Embracing Consistency and Acts of Service17:59 Navigating Change and Grieving the Old Self24:12 The Role of Sensitivity and Unity in JuneConnect with me:Instagram: @alexialandaaalexialanda.com

Hey there, it's Jody Agard. We can't carry the weight of yesterday's self into tonight. In this meditation, we're releasing old versions of ourselves and forgiving what no longer serves us. Tonight is all about letting go and making space for peaceful sleep. Get cozy, take a deep breath, and let's release together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing is more important than the condition of your soul, and this timeless work offers thought-provoking insight and biblical wisdom for those who wish to store up treasure in heaven. Originally written by Puritan pastor William Dyer (1632–1696), The Strait Way to Heaven presents twenty biblical principles that lead to a life of deep repentance, unwavering faith in Christ, and true holiness. With deep insights drawn from Scripture, Dyer urges readers to forsake sin, embrace righteousness, and walk steadfastly in obedience to God. This revised and updated edition preserves the heart of Dyer's message while making his rich teachings more accessible to today's readers. Written with passionate urgency and deep pastoral care, this book serves as both a convicting call to self-examination and an encouraging guide to the joy of a life fully surrendered to the Lord. Dyer's words remind us that holiness is the only true path to happiness and that the narrow road of faith leads to eternal life. Whether you are seeking a deeper relationship with Christ or a better understanding of the Christian walk, The Strait Way to Heaven will challenge and inspire you to live with purpose, integrity, and unshakable devotion to God. About the Editor Ron Metheny is a Baptist pastor and Christian author. His published works include: Why, God? Why?! (Understanding Habakkuk), 'Twas the Devotional before Christmas: Daily Readings for Advent, and Echoes of Thunder (A Collection of Christian Quotes and Godly Wit). He lives in Kentucky.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

After recording the final 6 outs in a 5-0 Red Sox win over the Rangers, Liam Hendriks spoke with Will Flemming and Lenny DiNardo to talk about how he is still working back to his natural form, the team rallying over the last two days, and Ceddanne Rafaela's crazy grab behind him.

Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! Join host Tori  Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virtues like integrity, compassion, and resilience can help you embrace your authentic self and unlock true freedom. Together, they unpack the VIBE framework—Virtue, Intellect, Behavior, and Emotion—and share practical advice on overcoming limiting beliefs, healing past traumas, and creating a life aligned with your deepest values. Discover the profound relationship between ego and essence, and learn how to break free from patterns holding you back. Whether you're navigating challenges in relationships, leadership, or self-discovery, this episode offers actionable strategies to support your journey of personal liberation and empowerment. JD Garrett shares wisdom from years of experience, offering powerful tools to help you expand your perspective, shift your mindset, and build a life of joy, abundance, and growth. This is a conversation you need to hear! Don't miss this chance to dive into the heart of self-love, personal growth, and transformational leadership. Ready to embrace your potential? Tune in now and take the first step toward the life you've always envisioned! #holistichealth #anxiety #communitymentalhealth #selfimprovement #spiritualgrowth CHAPTERS: 00:00 - Intro 02:13 - JD's Virtue Model 07:19 - JD's Influences: Carl Jung, Milton Erickson, Ken Wilber 12:38 - Understanding VIBE Concept 17:38 - Ego vs Essence in Personal Growth 22:00 - Raising Awareness of Personal Limitations 27:23 - Order of Operations in Personal Development 34:50 - The Pain of Losing Your Identity 37:30 - Dissolving the Old Self for New Growth 40:15 - Defining Virtues in Life 47:53 - Significant Virtues in Your Life 48:58 - Virtues: Positive or Negative Perspectives 49:55 - Identifying Your Core Virtues 51:23 - Measuring Alignment with Your Virtues 54:01 - Designing Your Virtues for Growth 59:21 - Embracing Minimalism in Life 01:01:54 - Exploring Play in Your Life 01:06:32 - The Support System: Who Holds You 01:09:30 - Importance of Receiving Support 01:11:42 - Needs vs Wants in Personal Development 01:15:25 - Excellence vs Perfectionism in Growth 01:21:47 - Final Thoughts on Virtue Development 01:25:25 - Where to Find JD Online Resources Mentioned:Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery.Call to Action:If you're tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let's talk about how we can work together in my high-performance leadership coaching program.Connect with Tori:Instagram: @thetorigordonPodcast: The Coachable PodcastPersonal Website: Tori GordonShare the Love:If this episode resonated with you, I'd love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I'd love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨

Renewal isn't just fresh vision or passion—it's also a painful shedding of sin, pride, and your false self. When life hits—when the diagnosis comes, the relationship ends, the silence of God feels deafening—your theology will show up. Whether you realize it or not, the beliefs you've built in the quiet seasons will become the framework you lean on in the storms.   In this episode, pastors Whit George and Blake Zimmerman explore shame, guilt, and performance, the beliefs that make us Christians, and personal experiences of renewal through suffering.     Show Notes: Spiritual Awareness: God's Holiness & The Depth of Your Sin https://youtu.be/r4ObZy5SKf4              

Colossians 3:5-11

In this conversation, Danni and Lyndee discuss Lyndee's journey to sobriety, exploring her background, the progression of her drinking habits, and the realisations that led her to quit alcohol. They delve into the challenges of navigating social situations without alcohol, the importance of support from family and friends, and the reflections on past drinking behaviours. Lyndee shares her experiences of feeling like an enabler and the emotional rewards she found in sobriety, emphasising the significance of gratitude and self-care in her new lifestyle. In this conversation, Lyndee shares her transformative journey of self-discovery and emotional resilience after giving up alcohol. She discusses the challenges of navigating grief, particularly the loss of her former self, and the importance of embracing change. Through journaling, meditation, and support from her coach Danni, Lyndee learns to face her emotions and let go of the past. The conversation also touches on the experience of traveling sober and the newfound clarity and joy it brings. Ultimately, Lyndee's story is one of growth, acceptance, and celebrating the journey of becoming her true self.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

In this episode I share how attachment to an old version of self is similar to various addictions—they both involve a false retreat into perceived safety. The spiral towards remembering becomes stronger when we cultivate the superpower of learning to be with silence for more and more of our days.Let's grow together: https://bio.site/georgepoulos

In today's bonus episode, Jess brings in special guest Nick Pags to discuss You're Not Stuck… You're Addicted to Your Old Self. Listen in as Jess and Nick drop truth bombs about how to step into a new version of yourself that makes decisions based on where you are going and not on old truths and past results.  This is part of the DBE Live Experience bonus training in the Facebook group, so make sure to join in in the link below! And if you have not registered for DBE Live what are you waiting for!? You can also register in the link below as well.  Join the DBE Live Facebook Experience Group here Register for DBE Live Experience here As always, cheers to your evolution! Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose  Connect with Nick Pags Instagram: @Nickpags

In this empowering episode of The Moving On Method®, host Michelle Dempsey-Multack welcomes Abby Degraff, a transformation coach, to discuss the profound journey of personal evolution after divorce. They delve into the process of outgrowing your old self, shedding limiting beliefs, and embracing the newfound freedom to create a life you truly love. Abby shares her insights on self-discovery, building confidence, and ultimately, falling in love with the powerful, resilient woman you become after navigating divorce. Together they cover: Healing your nervous system after divorce Finding yourself again Reaching your full potential AND MORE!! Abby is a single mother of four, and an Alignment Architect dedicated to helping women reclaim their power and build lives that feel deeply aligned. Her work focuses on nervous system health, intentional living, and cultivating resilience — particularly for women navigating major life transitions like divorce. With a background as a NASM Certified Personal Trainer, Fitness Coach, and Fitness Nutrition Specialist, Abby has spent years guiding women in their pursuit of strength and wellness. Today, her mission goes deeper — empowering women to reconnect with themselves, release what no longer serves them, and step boldly into the life they're meant to live. Whether she's moving her body, creating in the kitchen, or sharing her passions with others, Abby believes true wellness comes from honoring both the body and mind — in a way that supports the season of life you're in. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the process of personal transformation and healing, you'll often find yourself existing somewhere between your “old self” and your “new self.” The “old self” is the identity that has served you up until now, which you have likely outgrown and are now seeking to shed. This “old self” is made up of the collection of attachments, self-perceptions, habits, behaviors, choices, and coping mechanisms (or “life strategies”) you've been carrying with you from the past. Your “new self” is your emerging identity and new way of BEING in the world, made up of the collection of conscious choices, behaviors, beliefs, and life strategies you're stretching yourself into. This is part of your expansion, part of your awakening. This brilliant Self – your true self - is revealed, layer by layer, the more you shed anything that doesn't reflect the truth of who you are. As you expand, you often have to “straddle” this in-between state: that state when your new Self hasn't fully emerged, and your old self is still sometimes running the show (when you fall back into old patterns, without really meaning to). This is a period when you know the “old” isn't working for you anymore, but the “new” hasn't been fully born. So it feels a bit like being in two realities at the same time. On this episode of INNER WORK, we'll talk about what it's like to be in this in-between state and how you can navigate your inner (and outer) transformation more easily. **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

In this episode, Nicole talks about her journey of self-discovery and personal growth as we explore the question: How do we become the person we truly want to be? Life often presents us with challenges and conflicts that force us to confront our past selves, and it can be daunting to reconcile who we are with who we aspire to be. Whether you're feeling stuck in past patterns or simply seeking guidance on your path to authenticity, this episode will empower you to embrace your journey and step confidently into the person you were meant to be. Tune in and discover the tools to navigate the complex landscape of self-identity with grace and determination.