Podcasts about old self

In Part Two of the Becoming New series, we walk through Colossians 3:5–11 which shows us that real transformation requires putting the old self to death. Paul calls believers to purge old appetites, old reactions, and old identities—because you can't step into a new life while holding on to old patterns.

The “in-between”: That space/experience where the old no longer fits, and the new one hasn't fully formed. We will talk about how we can normalize this phase as part of growth: reframe from a failure or setback and honoring the space between no longer and not yet.

In this episode of Shed and Shine, Gino and Rob unpack a powerful new definition of “SHIT” shared by healer Gabe Roberts: Suppressed, Hidden, Influential Traumas. Together, they explore how buried emotions manifest in our bodies, relationships, and leadership, often showing up as fear, tension, and disconnection from peace.They break down each part of the acronym, revealing how unprocessed pain becomes trapped energy that shapes the way we live and lead. Gino shares how releasing these emotional blocks through awareness and presence allows our True Self to shine, while Rob offers insight into the fear that keeps us from facing what hurts.This conversation invites you to look inward, shed what no longer serves you, and rediscover the quiet strength of clarity, peace, and trust. Timestamps00:00 The Origin of “Shed Your Shit”01:20 SHIT Defined: Suppressed, Hidden, Influential Traumas02:25 Suppression and the Body's Messages04:10 Hidden Emotions and the Ego's Tricks05:45 How Early Life Shapes What We Hide08:00 The Power of “Influential” and Why It Matters09:30 Understanding Trauma: From Womb to Today11:30 How Suppressed Energy Influences Leadership and Life14:05 Fear, Insecurity, and the Armor We Build16:45 Why Letting Go Hurts (and Why It's Worth It)17:53 The Death of the Old Self and Finding Peace18:43 Gratitude, Healing, and the True Self ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

The “in-between”: That space/experience where the old no longer fits, and the new one hasn't fully formed. We will talk about how we can normalize this phase as part of growth: reframe from a failure or setback and honoring the space between no longer and not yet.

In our war against sin, too many Christians spend their life surrendering ground to the enemy trying to manage their sin instead of putting it to death. Life in the New Man is putting off the Old Self and putting on the New. Its making war on your sin and crucifying the flesh.

The “in-between”: That space/experience where the old no longer fits, and the new one hasn't fully formed. We will talk about how we can normalize this phase as part of growth: reframe from a failure or setback and honoring the space between no longer and not yet.

The “in-between”: That space/experience where the old no longer fits, and the new one hasn't fully formed. We will talk about how we can normalize this phase as part of growth: reframe from a failure or setback and honoring the space between no longer and not yet.

Carl Matthei - In Colossians 3:1–17, Paul shows us what it means to live out the new life we already have in Christ. Because we have been raised with him, the old self no longer defines us. Instead, we are called to put off what belongs to our former way of life and to put on the character of Christ, as his word shapes our hearts, our relationships, and our worship.

Carl Matthei - In Colossians 3:1–17, Paul shows us what it means to live out the new life we already have in Christ. Because we have been raised with him, the old self no longer defines us. Instead, we are called to put off what belongs to our former way of life and to put on the character of Christ, as his word shapes our hearts, our relationships, and our worship.

The good soldier Stefon Diggs hasn't had any drama during this season, but showed a little bit about a comment regarding his usage. Plus, ranking potential playoff opponents for the Patriots in the AFC.

Pastor Todd shares Friday's devotional podcast from Bible Fellowship Church. [Scripture: Ephesians 4:17-24]

In today's meditation, we explore the stories you've carried about yourself — the ones formed in childhood, in difficult moments, or in experiences where you didn't have the support, tools, or clarity you have now.Through a gentle inner-journey visualization, you'll meet the older narrative that has shaped your self-belief and begin rewriting it from a place of compassion, truth, and emotional freedom. This practice helps you release outdated beliefs, soften self-criticism, and create space for a new, empowering inner story to take root.A transformative and deeply healing session for anyone wanting to grow into who they truly are — not who their old story told them to be.

This transformational spiritual talk explores the hidden habit that keeps so many people stuck on their path—negotiating with the version of themselves they've already outgrown. Rev Lee Wolak reveals how outdated identities, subconscious patterns, and emotional agreements quietly sabotage spiritual growth, personal transformation, and conscious creation. Discover how to align with your higher self, reclaim your power, and step into the life your soul is calling you to live. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Calls on the Steelers, one expecting a collapse and a Tomlin resignation. Another caller expects the Steelers to win in Baltimore. George Pickens reverted to his true self last night, but he still was probably worth keeping for one more year. "Timeliness" has been a problem for Pickens this season. We remember Antonio Brown in a hot air balloon.

How would a fight between Callas and Bechtold turn out? This is a historically mediocre version of Steelers/Ravens. The buzz has died down even from a year ago. However, this is a huge game for Tomlin. John Harbaugh is under some pressure, too. Can they ever get over the lump with Lamar Jackson? This is a massive swing for playoff odds. Do Steelers fans even want to make the playoffs? But a win will get fans excited again. Even if the Steelers lose out, they probably won't get a great draft pick. Joe really benefits from protein bars during the show. Lamar looked more healthy last week. Joe is taking the Ravens, as does Donny, albeit in a lower scoring game. Have the Steelers become the Eagles "Dream Team" in terms of disappointment? Will the Steelers attendance take a hit with another loss? Calls on the Steelers, one expecting a collapse and a Tomlin resignation. Another caller expects the Steelers to win in Baltimore. George Pickens reverted to his true self last night, but he still was probably worth keeping for one more year. "Timeliness" has been a problem for Pickens this season. We remember Antonio Brown in a hot air balloon.

Ed and Jeremy took some time from the second hour of Monday's BBMS to debate what will need to happen to get Lamar Jackson back to his MVP form. Some are saying that Jackson is “broken”. Is that hyperbole? How can he be fixed?

Do you ever walk into a family gathering feeling confident and capable, only to find yourself 30 minutes later scrubbing dishes to avoid conversation or saying yes to things you don't want to do?   In this episode, I'm addressing something that affects every single one of us during the holidays but that we usually don't name - the version of you that shows up when you're back in an old environment. You walk into your childhood home or your in-laws' house, and suddenly you're not the confident adult you've become. You're slipping back into old roles you thought you'd outgrown, whether that's the helper, the peacekeeper, or the one who cleans up to avoid vulnerable conversations.   Join me this week to discover why your brain defaults to these old patterns, how your primitive brain's need for safety drives you back into outdated roles, and most importantly, how to bring the present version of yourself to the table. You'll learn practical tools for staying grounded when everything around you is pulling you back into who you used to be, so you can leave holiday gatherings feeling steady and proud instead of depleted.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/179   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

Topics: Die to Self, Bible Says We Must Die to Self, Die to Self is Man-Made Religious Jargon, Our Old Self Died, Put Off the Old Self and Put On the New Self (Ephesians 4), Self as a Dirty Word, You are Not a Sinner But a Saint, Sin is Not Fun, Walking in Your Righteousness is Natural, Your Old Self Has Been Crucified (Galatians 2:20 Colossians 2:20), Be Yourself Rather than Die to Self, Paul Said I Die Daily, Context of I Die Daily is Defending the Resurrection (1 Corinthians 15), Paul Put His Life on the Line Every Day, Grace Teaches an Upright Self-Controlled Life (Titus 2:11-12), Paul Was Formerly the Chief of Sinners (1 Timothy 1:12-17), Sinning is Not Your Natural Practice, Unbelievers Have a Practice of Sinning (1 John 3:8), dJohn the Baptist Said He Must Increase, His Ministry of Law Decreasing for Grace to Increase, Self-Abasement is of No Value, Crucifying Your Flesh and Denying Sinful Desires, Your Body is a Temple of the Holy Spirit, Your Flesh (SOMA) Versus The Flesh (SARX), You Have Crucified the Flesh (Galatians chapter 5), Jesus Said Deny Yourself Carry Your Cross, Jesus Was Telling Them What They Could Not Do, Jesus is Referring to Himself, Count the Cost (Luke 14), Be Yourself Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

When we belong to Jesus, God calls us to take off our old way of life like we would remove a filthy old set of clothes. But it doesn't stop there. We are also called to put on a new way of living, one that replaces darkness with light. This week, Pastor Connor continues our series in Ephesians with a look at taking off our former manner of life and putting on a life that pleases God. Through the power of the Holy Spirit, we are able to reject sinful desires and embrace legging practices. When we follow Him, God replaces our lies with truth, our greed with generosity, our tearing down with building up, and more.This week, our hosts continue their discussion on the book of Ephesians, some of the talking points were, how to be angry without sinning, grieving the Holy Spirit, and putting away your old self and putting on the new self. Oh and tune into the beginning to hear our hosts talk about when would be the earliest they would put up their Christmas trees, if it had to be done before Thanksgiving.If you would like to watch the video podcast, find us on YouTube:https://www.youtube.com/channel/UCMhDfGn0zfzi6XjcKkSVcFAFacebook: https://www.facebook.com/discovertbcInstagram: https://www.instagram.com/topekabiblechurchWebsite: https://www.discovertbc.com/

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

What happens when you outgrow the very thing that made you successful? Facing the older version of yourself—the one who doesn't fit where you're going—is all a part of leveling up. For years, I was considered the "PR Agency Girl," but the moment I knew I didn't identify with that woman anymore, I felt it. It took a while for my identity and how I saw myself to actually catch up with the person I was becoming. In this episode, you will learn about: How we get stuck in old patterns of thinking and struggle to move on. What happened when I hit a huge goal and how my identity needed to catch up. The identity lag effect and the three faces we wear in the midst of it. A recent experience I had with a psychiatrist that made me reflect on identity. The role family plays in keeping you stuck in your old identity (and how to break free). How the identity threat and fear of abandonment impact your identity release. What it takes to integrate your new identity and walk into every room confidently. How your identity growth is actually a gift to the other people around you.   Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD   Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

When your Old Self is dead and gone, you are left only with your new self--your TRUE self! Jesus!

Crystal Rivers | Word for Now | Nov 3, 2025 Let your mind be renewed until you can test and prove God's good, acceptable, and perfect will in real time. Read Scripture like a map of “holy hyperlinks”: when you see patterns (120 in the upper room; the cloud that filled the tabernacle and temple; the smoke that fills the temple in Revelation 15), grasp the message—when God's glory (His light) fills His house, reality is revealed. That revealing is what Scripture calls “wrath”: not God lashing out, but light exposing and undoing whatever partners with death. Treat sin like cancer—small mutations that look harmless until they consume; do not negotiate with it. Refuse the world's narratives that keep the “old man” animated; walk by the light of what God says of you in Christ. Go deeper: how to live this now • Rule your inputs. Curate what you watch, read, and repeat. Your “inner light” is shaped by your daily feed. Replace doom-scroll with Word-scroll. • Daily exchange. Morning and night: (1) confess what's false, (2) declare what's true “in Christ,” (3) take one concrete action within 24 hours that agrees with truth. • Short accounts. Repent fast, forgive fast, reconcile fast. Don't sleep with accusation in your mouth or offense in your heart. • Welcome exposure. Ask trusted believers to lovingly confront blind spots. Treat reproof as mercy, not shame. • Train imagination. Meditate until you see yourself acting like Jesus in specific pressures—then go do it. • Fast strategically. Use food, media, and comfort fasts to break agreement with “old-man” reflexes. Pair every fast with extra Word and prayer. • Pray for light, not ease. Ask for illumination that makes sin impossible to hide and obedience easy to choose. • Practice generosity. Give time, honor, and money where it costs you. It starves pride and feeds love. Reading numbers as hyperlinks (so symbols serve obedience) • 12 → Governmental maturity (tribes/apostles). • 10 → Testing/completeness of order. • 100 → Fullness/fruitfulness. • 120 → Priestly fullness unto glory (echoing the trumpeting priests). • 144,000 → A picture of completeness multiplied (mature, sealed people across tribes), pointing to a people formed into Christ, not mere headcount. Use symbols to aim your life: pursue maturity, tested obedience, fruit that remains, priestly worship, and sealed allegiance. Discernment drills (5 minutes each) 1. Light Check: “What am I believing right now? Does it agree with the Word or with fear/pride?” Replace the lie with a verse and an action. 2. Speech Guard: Before replying, ask: “Will these words sow light or feed death?” If neutral or dark, wait. 3. Peace Barometer: If peace drops, trace the last agreement you made (thought, word, click). Break it; agree with truth again. 4. Mercy Reflex: When someone fails, act in the opposite spirit within one hour: bless, cover, help. 5. Hidden Yes: Do one obedient act daily that only God sees. It trains you for a glory-filled temple where flesh cannot posture. Community rhythms that make holiness feel like love • Confession before communion. Normalize brief, specific confession and prayer before worship. • Testimony of exposure → restoration. Celebrate stories where light revealed sin and produced healing. • Prophetic with process. Words that expose should come with a path to restore (scripture, steps, accountability, time frame). • Hospitality as warfare. Open tables dismantle isolation, bitterness, and secret agreements with darkness. Pitfalls to refuse • Spectator faith. Consuming teachings without practicing them calcifies the heart. • Cynicism disguised as discernment. Testing everything is biblical; scorning everything is unbelief. • End-times fear. Revelation's aim is loyalty and hope, not panic. Read for the glory outcome. • Selective obedience. Partial yes is a slow no; it keeps the “old man” on life support. A simple daily liturgy (10 minutes) 1. Present: “Lord, I present my body a living sacrifice.” 2. Renew: Read a short passage; speak one sentence of obedience you'll do today. 3. Renounce: Name any lie/accusation; replace it with truth out loud. 4. Request: “Flood my heart with light. Make exposure my friend and love my reflex.” 5. Release: Bless an enemy, a rival, or a critic by name. Lean into that future now—detox from worldliness, fast and pray, saturate your imagination with the Word, stay tender and quick to repent, forgive before you feel it, welcome loving correction, and build communities where prophetic clarity, humility, and mercy make compromise impossible. Search out what God has hidden for you (not from you): the unsearchable riches of Christ will meet you as you seek. Live like a king who searches matters out; love like a bride who reads the romance in every parable; and let your daily choices agree with the light you intend to live by. Zoom every weekday : http://www.caveadullam.org/zoom

October 29, 2025

Becoming the Butterfly — Episode 2: Visioning the Butterfly Crossing the River of Change   Series: A 6-part Tribe Sober x Lynette Le Roux mini-series Host: Lynette Le Roux Music: “Remember” by Sutherland — used with permission   Episode summary   From the Not This awakening to the imaginal becoming: Lynette maps how Brooke Castillo's Model (C→T→F→A→R) meets the butterfly's cocoon. You'll practice creating from your future self, activating “imaginal cells” of new thoughts and feelings to shape different actions and results.   What you'll learn The cocoon as the river of change where the old dissolves and new wings form How thoughts (the “imaginal cells”) create feelings → actions → results A practical way to think from your future self instead of your past   Reflection & practice Write two Models: (1) Old Self and (2) Imaginal/Future Self Practice the new feeling (from your future self model) for one minute daily this week   Timestamps (optional) 00:00 — Opening: “Remember” (Sutherland) 00:44 — Welcome & recap 01:45 — Cocoon & imaginal cells 02:22 — The Model explained 06:38— Wine example (two realities, one bottle) 08:30 — River of change (a.k.a. “river of misery”) 09:56 — Future-self visioning practice 12:45 — Revisit your Why List 13:49 — Two-model journaling + daily feeling rep 16:37— Wisdom Echoes 17:18 — Call to action & teaser for Ep 3 18:08 — Outro: “Remember” (reprise) Links Tribe Sober: https://tribesober.com Email Lynette: lynette@llrcoaching.com Call to action If you'd like help with your Models or crafting your future-self vision, email lynette@llrcoaching.com and let's start a conversation. Credits Host & writer: Lynette Le Roux Collaboration: Tribe Sober Music: “Remember” by Sutherland (used with permission)  

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

You can have the best strategy, work the hardest, and be completely committed to your growth—but if your environment isn't supporting the transformation you're trying to make, you're going to stay stuck. Because transition isn't a strategy problem. It's an *environment* problem.   In this episode, we're covering: The truth about becoming: you can't create new beliefs in old environments Why you literally cannot step into a new season while you're still in your old environment What happens when you try to become someone new in a space that only knows the old you How the women who move through transition fastest approach their environment differently This is Part 2 of The Shift Series—a 6-part mini-series on what it really takes to move from where you are to where you want to be.   >> LISTEN TO THE EPISODE NOW

In Romans 6, we encounter a powerful message about our identity in Christ and the nature of sin. The central theme revolves around our death to sin and new life in Jesus. We learn that through baptism, we are symbolically united with Christ in His death and resurrection, enabling us to 'walk in newness of life.' This passage challenges us to see ourselves as dead to sin and alive to God, reminding us that our old self was crucified with Christ. The imagery of putting off the old nature like a dead carcass is particularly striking, urging us to embrace our new identity. As we grapple with the presence of sin in our lives, we're encouraged to remember that we're fighting a defeated foe - Satan has been disarmed, and we have the authority in Christ to resist him. This message calls us to live out our faith actively, submitting to God and resisting the devil, knowing that we have been given all things in Christ for godliness and power.### Sermon Notes#### Key Themes:1. **Sin and Grace:**  - Sin, deriving from the Greek word "hamartia," means to miss the mark, as in archery when one misses the bullseye. It encompasses anything that doesn't honor God.  - Everyone sins daily, often unknowingly—highlighted by the analogy of felonies in everyday actions.  - Sin resides in the human body, but through Jesus, believers are delivered from their sins.2. **Romans' Structure:**  - The first section of Romans addresses universal sinfulness and the need for the blood of Jesus for redemption.  - The second section focuses on conversion and what Jesus has done for believers.  - The third section deals with failure, redemption, and the process of sanctification.3. **The Grace Debate:**  - Address's Paul's teachings on grace—often misunderstood as a license to sin.  - Grace is limitless but shouldn't encourage sinning. It's meant to lead to repentance.4. **Walking in Sanctification:**  - Sanctification is a lifelong process.  - Believers must "walk" in faith, actively choosing righteousness over sin.5. **Overcoming Sin Nature:**  - The old sinful nature is crucified with Christ; hence believers need not be slaves to it.  - Emphasizing spiritual rebirth where believers share in Jesus' death and resurrection.6. **Grace and Holiness:**  - Balancing grace with a call to holiness.  - Holiness is aspiring to be more like God, beyond merely acknowledging imperfection.7. **The Defeated Enemy:**  - Despite sin's presence, Christ's victory ensures that believers fight a defeated foe—the devil.   - Jesus disarmed spiritual authorities and reclaimed dominion.#### Practical Applications:1. **Daily Walk:**  - Embrace sanctification by making intentional choices that honor God.  - Begin each day with a commitment to resist sin and follow Christ's teachings.2. **Mortifying the Old Self:**  - Regularly reaffirm the crucifixion of your old sinful self. Confess sins, repent, and embrace the new nature in Christ.  - Practicing self-discipline through spiritual activities like fasting can help assert mastery over the flesh.3. **Rely on Grace:**  - Trust in God's boundless grace to cover past mistakes but be proactive about living a life that strives for holiness.  - Use grace as a motivator towards repentance rather than a justification for complacency.4. **Confronting the Enemy:**  - Recognize the enemy is already defeated; utilize Jesus' authority in spiritual warfare.  - Engage actively in prayer, studying Scripture, and living obediently to resist satanic influences.#### Discussion Questions:1. How do you personally define sin, and how conscious are you of missing the mark in your daily life?2. In what ways have you seen grace play out in your own spiritual journey?3. Discuss the balance between grace and a call to holiness in your life. How do you strive to achieve this balance?4. What actions can you take to 'walk out' your faith more deliberately each day?5. How do you spiritually combat the "defeated foe" in your own life? What Scriptures or practices help you reclaim victory?

Let me ask you this… how many times have you said, “That's it, I'm done,” only to find yourself back in the same habits a week later? You meant it when you said it. You felt the fire. But your old self, the one that plays small, overworks, and keeps you “safe”....  talked you right out of your next move.This episode is for the leaders, founders, and high-performers who know they're made for more… but keep getting pulled back into patterns that no longer fit who they're becoming.Because here's the truth, every time you negotiate with your old self, you delay your future. You delay your goals. You delay you.Inside this episode, I'm breaking down how to stop letting your comfort zone run your life, rebuild self-trust, and anchor into the identity of the next-level you… the one who leads, builds, and creates.Listen to Episode 109 now, and if this hits home, don't just nod and move on. Book a call with me and let's make sure you never fall back into old cycles again.Your future isn't waiting. It's watching to see if you'll finally show up.

To become who you're meant to be, a part of you has to die. In today's episode, we dive into why true transformation requires the death of your old self and the freedom that comes with letting go. Tune in to get activated on your journey toward real commitment as we explore how to prioritize results over excuses, safeguard against slipping back into old patterns, and understand why embracing temporary discomfort is essential for long-term success. Plus, don't miss today's action step designed to help you move forward with clarity and intention. Start listening now!Key Points From This Episode:What listeners can expect from today's episode!The death of your old self sounds dramatic: Arash unpacks what it means.Why commitment does not equal discipline. The importance of killing off your old self and why it all starts with commitment.How to know you're still connected to your old self: signs to look for.Killing the old self semantics: everything comes from your future.How to safeguard from your old self.The difference between being committed and being interested in something.Temporary discomfort for long-term success. Why transformation requires letting go.Arash illustrates how someone can appear dedicated to growth while still clinging to the habits of their old self.The action step for today: why you need to relisten to this episode!Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

One reason why the people of God are called to be mature is because our vocation, yours and mine in this world, is to be Jesus's representatives. To demonstrate the goodness of his way to proclaim the gospel, through our deeds and words, to show the world what it looks like to love God and to love others. 

#312: If you've ever felt like you're too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you.Nicole Walters is back on the podcast, and in true Nicole fashion, she's not holding anything back. After walking away from a 12-year marriage, becoming a mom again at 40, writing a bestselling memoir, and rebranding her platform, she's learned exactly what it costs to become your truest self. And why it's always worth it.We talk about what happens when you stop downplaying yourself to stay likable, why clarity often comes after loss, and how to stop shrinking yourself just because it makes other people more comfortable.If you've been tiptoeing around your own evolution—afraid of how it might look, or who it might upset—you need to press play on this episode.We talk about:The cost of shrinking to be palatableUsing your platform when your values are louder than your fearThe difference between responding and reactingHer postpartum experience and why having a baby at 40 changed everythingBeing misunderstood and doing it anywayHow to know when it's time to leave—your job, your relationship, your old selfLinks & Resources:Listen to Nicole's podcast, Tell Me MoreCheck out Nicole's book Nothing is Missing: How to Live Boldly and Step Into Your PurposeFollow Nicole on Instagram @nicolewaltersGet your Clover merch at shop.dearmedia.comSponsors:Vimergy: Vimergy makes liquid vitamins that are clean, potent, and actually easy for your body to absorb. Visit vimergy.com and use code LUCKY for 20% off your first order.Headspace: Visit Headspace.com/solucky to try headspace for free for 30 days.Ritual: Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at ritual.com/balanced.Keep in Touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @balancedlesJoin the newsletter: https://shessolucky.kit.com/bestcaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. You'll learn how to stop suppressing emotions, overcome fear, and use presence as the ultimate fuel to create abundance and win big in life. Josh Pais is a celebrated actor with over 150 film and TV credits (The Dropout, A Man in Full, Younger, Ray Donovan, High Maintenance, and as Raphael in the original Teenage Mutant Ninja Turtles). He's the founder of Committed Impulse, a groundbreaking training that's become the “secret weapon” for top entrepreneurs, artists, doctors, and creators. His work helps people break free from overthinking and unlock spontaneous brilliance. WHAT'S COVERED IN THIS EPISODE: 00:00 — Why Josh's book shocked Marie (in the best way) 01:50 — The #1 reason we stay stuck in old patterns 06:10 — What Josh's father (a physicist who worked with Einstein) taught him about fear 12:11 — The myth of good and bad emotions 18:08 — Why suppressing your feelings keeps you stuck 20:00 — The hidden health costs of emotional suppression 27:48 — The future of human connection in an AI world 36:17 — The 4 access points to presence (tools you can use today) 41:20 — What Robert De Niro taught Josh about listening 49:15 — The secret to shutting down your toxic thoughts 57:08 — The #1 reason the world needs your creativity right now Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes softly close, inviting in peace. Release the burden of regrets, let forgiveness increase. Breathe out the weight of all the past strife, and welcome healing into your life. LONG PAUSE Inhale deeply, drawing from within, Exhale fully, releasing all that's been. Imagine a sunset, so vibrant and gold, Reflecting on the stories your old self has told. LONG PAUSE The warmth of forgiveness glows in your core, Like a gentle breeze on a distant shore. Let it wash away the remnants of pain, As waves retreat, leaving clean terrain. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

How To Break Free From Your Old Self – David Goggins Motivational Speech That Hits Deep how to break free from your old self david goggins, david goggins motivational speech, breaking free from the past motivation, let go of your old identity, goggins self transformation speech, speech about personal evolution, motivational video to reset your life, rebuild yourself goggins, powerful mindset transformation speech, goggins discipline motivation, change your life motivational talk, destroy the old version of yourself, goggins mental strength advice, speech for inner growth and discipline, motivational speech letting go of fear, goggins daily motivation 2025, how to escape your limitations, best motivational speech about change, self improvement david goggins, break your limits motivation, mindset reboot motivational speech, emotional motivational talk goggins, transform through struggle david goggins, personal development speech, stop holding yourself back goggins, evolve or stay stuck motivational video, breakthrough moment speech goggins, life reset motivational talk, become who you're meant to be goggins, goggins inner beast motivation, unstoppable mindset training Learn more about your ad choices. Visit megaphone.fm/adchoices

Ephesians 4:22 says, “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires.”Sister, today we're digging into what it looks like to take off the old patterns that are keeping you stuck—whether that's shame-driven dieting, emotional eating, comparison, or neglecting the temple of your body.This isn't about willpower or performance—it's about surrender. Just as we take off old clothes that no longer fit, we can choose to take off the lies and behaviors that no longer belong to us as daughters of Christ.

We discuss Aiden Hutchinson's return to action in training camp and apparently he's back in rare form. See omnystudio.com/listener for privacy information.

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

Send us a text

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Link to course: Progressive Online CourseTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

You are not falling apart–you are falling into deeper alignment. Welcome back to our new series, where I break down the sacred steps for upgrading your identity! In this episode, I walk you through an integral phase that is simultaneously challenging, and yet so necessary to shed the old and embody the new: the unravelling. I share what the unravelling process looks like, how to tell if you're in the middle of it, as well as supportive actions to practice radical authenticity and transformation while honoring your former self. This is the part of the process where everything shifts into place. Join me and make space for your next evolution to occur!   HIGHLIGHTS 00:00 What is the unraveling and what does the process look like? 06:15 How to tell if you're in the middle of an unravel. 12:15 Why is the unravelling necessary to upgrade our identity? 14:00 Ways to support yourself through an unravelling phase. 18:20 Actionable tips to make space for your next evolution (while honoring your former self!). 22:05 The most important thing to remember during an unravelling.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You're not stuck—you're still negotiating with the version of you that plays small.In this episode, I'm calling out the patterns keeping you in the loop: over-preparing, starting over, making excuses that sound like logic. It's time to stop entertaining your old self and become the woman you say you want to be. We name the loop. We break it. We rise.✨ You'll Learn:How to know if you're still stuck in The Dabble LoopWhy you keep prepping but not actingHow to shift out of excuses and into identityThe next step to start moving like her today

Transformation isn't just about what God takes off of you. It's about what He builds in you. In Ephesians 4, Paul makes it clear: you can't walk in newness while clinging to what's old. The habits, the mindsets, the speech, the bitterness…it all has to go. This isn't behavior modification. It's a spiritual renovation. You've been called to put off the old self and to be renewed in the spirit of your mind. That means truth replaces distortion. Kindness replaces rage. Forgiveness replaces resentment. Holiness replaces compromise. If you've been made new in Christ, then your life should look new, too. Don't settle for old patterns when the Spirit is offering you a whole new way to live.

To Recover from OCD & Anxiety, You Must Become a New YouRecovery from OCD and anxiety isn't about fixing your old self—it's about becoming someone new. In this episode, Matt Codde, LCSW, explains why identity shift is the key to lasting change and how to start transforming your beliefs, habits, and emotional responses today.

You know her. The version of you that survived the pain, built her brand on rage, turned trauma into trophies. She was the reason you made it this far. But she can't take you any further. It's time to bury the baddest bitch you've ever known, not because she was wrong, but because she's done her job.In this episode, I walk you through the spiritual exorcism you didn't know you needed. I'm talking rage, nervous system rehab, real grief, and what it looks like to finally let go of the identity that helped you survive but is now keeping you stuck. Burn the lies, break your old blueprint, and meet the soft, dangerous, liberated version of you that's been waiting on the other side.What You'll Hear in This Episode:Why your rage worked until it didn'tThe nervous system science behind your trauma identityWhat it actually means to let your old self dieMy personal story of grief, rage, and rebirthA full ritual to hold a funeral for your former selfHow to regulate your body so your soul can finally rise____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey there, it's Jody Agard. We can't carry the weight of yesterday's self into tonight. In this meditation, we're releasing old versions of ourselves and forgiving what no longer serves us. Tonight is all about letting go and making space for peaceful sleep. Get cozy, take a deep breath, and let's release together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices