Podcasts about crisis lifeline

When Kirsty turned to a chatbot for help, she was feeling trapped and isolated. Something in her marriage wasn't right - a constant feeling of tension that would sometimes erupt into arguments, even violence. When she asked ChatGPT for advice, it told her that her relationship with her husband might be abusive. In the fourth episode of Tech Tonic: Artificial intimacy, FT tech reporter Cristina Criddle asks if chatbots that can mimic empathy and understanding are ready to replace human therapists. Can chatbots be good for our mental health? And what impact could this have on our human relationships? Check out some of the FT's reporting on this subject on FT.com:Mental health apps: the AI therapist cannot see you nowCan ChatGPT help with a midlife crisis? The problem with AI and ‘empathy'Artificial Intimacy is presented by Cristina Criddle and produced by Persis Love and Edwin Lane. The executive producer is Flo Phillips. Sound design is by Breen Turner and Sam Giovinco. The FT's global head of audio is Cheryl Brumley.The FT does not use generative AI to voice its podcasts.If you have been affected by the issues raised in this episode, you can reach out to a mental health helpline, such as the 988 Suicide and Crisis Lifeline in the US or Samaritans in the UK. Help for many other countries can also be found at Befrienders Worldwide.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

As fighting in Iran and beyond continues into its fifth day, many military families in San Diego are grappling with new stress and uncertainty. On Midday Edition Tuesday, we hear more about the impacts on local military families.Then, the Department of Veterans Affairs released new data last month on veteran suicides. Though the report did see a minor decline in deaths by suicide between 2022 and 2023, the numbers remain high.Over 17 veteran suicide deaths were reported on average each day in 2023.We take a look into how one local military clinic approaches providing mental health care for veterans, military members and their families.Guests:Maggie Meza, executive director, the San Diego Chapter of Blue Star FamiliesShuna Ball, regional clinic director, The Steven A. Cohen Military Family Clinics at VVSDResources:Blue Star Families Food Insecurity ResourcesBlue Star Families Deployment ResourcesVeterans Crisis Line988 Suicide & Crisis Lifeline

Dunkin doesn't like everyone…  Some heroes don't wear capes…  Sexual assaults on airplanes…  Bohemian Grove list of campers…  Email: ChewingTheFat@theblaze.com www.blazetv,com/jeffy   Save $20 on an annual subscription   Netflix says no…  Happy Birthday to Maximus…  Survivor 50 seasons…  Bill Duke / Hollywood Walk of Fame… Who Died Today: Katherine Hartley Short 42... Need help? Dial 988 Suicide & Crisis Lifeline...  (CHP) Officer Miguel Cano 34Fentanyl deadly, is it as bad as they say?...  Joke(s) of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan fiction, where fans reimagine their favorite characters in new – often steamy – stories, is reshaping mainstream literature, television and film. This year alone, three novels spun from fan-written romances between Harry Potter characters have hit national bestseller lists. And on the popular fanfic site Archive of Our Own, you'll find everything from Star Wars-inspired romances to a zombie apocalypse featuring the Car Talk guys. We're tracing how communities of queer, female, and frequently thirsty fans became a force too big for publishers and Hollywood executives to ignore. Guests: E. Alex Jung, features writer, Vulture and New York Magazine Candice Lim, writer, producer and former co-host, Slate's ICYMI podcast Domee Shi, film director and creative vice president, Pixar; her films include "Turning Red," "Elio" and the animated short film "Bao" Disclaimer: Suicide and suicidal ideation comes up in conversation during this podcast episode. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK  to 741741. Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk about AJ Styles going into the HOF, All the New NXT champions, Injuries..., NXT Stand & Deliver, Elimination Chamber, Wrestlers As Ice Cream Flavors & so much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Content Warning: This episode includes a candid conversation about depression and suicide.  If you or someone you know is struggling, you can call or text 988 to reach the Suicide & Crisis Lifeline. It's free, confidential, and available 24/7. You're not alone. — Blake Mycoskie built TOMS into a $700 million business with a simple idea: sell a pair of shoes, give a pair away to a child in need. But that success didn't protect him from a seven-year battle with depression. And after selling TOMS, he lost his sense of purpose – and nearly lost himself. Today, Blake is back with a new mission: tackling the mental health crisis through his brand ENOUGH. And for him, staying connected to your “why” is important in business. But in life, it's essential.  In this episode, Blake shares how to stay connected to a sense of purpose and galvanize a team around it, too. You'll also learn: The marketing strategy that propelled TOMS faster than any traditional approach Why starting a business with zero experience might be your biggest advantage How to recognize the warning signs of depression (even if you “shouldn't” be struggling) The daily mantra that's guiding everything Blake does now Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

Send a textThis conversation will change how you think about trauma, healing, and what it actually means to be brave.

In this conversation with Dr. Marc Brackett, founder and director of the Yale Center for Emotional Intelligence, Karena explores the science of emotional regulation, the RULER framework (Recognizing, Understanding, Labeling, Expressing, and Regulating emotions), and why traditional approaches to handling feelings often fail. Dr. Brackett shares his personal story of childhood trauma, discusses the unique challenges men face with emotional expression, and provides practical strategies for dealing with grief, anxiety, and everyday emotional overwhelm.How do you actually deal with your feelings instead of suppressing them—and why is emotional intelligence the key to better mental health, relationships, and longevity?Understanding how to regulate your emotions isn't about fixing or judging them—it's about building the vocabulary and tools to recognize, understand, and work with what you're feeling.(01:23) The RULER Framework & Navigating Grief Without JudgmentHow to be present for others during loss while protecting your own well-beingBecoming an "emotion scientist vs. emotion judge" during difficult timesEmotionally intelligent time travel: recognizing temporary circumstances and taking space when needed(07:18) Why Men Are Drowning in Suppressed Emotions & The Uncle Marvin StoryGender differences in emotional expression are socialized, not biologicalHow "toughen up" culture teaches boys to deny and suppress feelingsDr. Brackett's childhood sexual abuse, bullying, and why suppression creates emotional debt(15:42) From Trauma to Yale: Building Emotional Vocabulary & Understanding AnxietyHow childhood pain sparked Dr. Brackett's career researching emotional intelligenceWhy precise emotional vocabulary mattersBuilding emotional granularity to better understand your internal state(27:35) Realistic Optimism, Toxic Positivity & Six Strategies for Dealing With FeelingsWhy "everything will be fine" is dangerousLearn to deactivate your nervous system through meditation and breathworkThe biology of regulation: sleep, nutrition, and movement directly impact your ability to manage emotions(38:46) The Dealing With Feeling Wheel: Monthly Check-Ins for Emotional HealthMonitoring self-talk, breathing practices, reflection, and social connectionAssessing sleep quality, nutrition habits, and movement patternsWhy all these elements work together for mental health and longevityYou Are Note Alone, Try These Resources to Find Support:Text HELLO to 741741 to connect with a Crisis Counselor. Free and confidential support, 24/7, for everyone who needs it988 Lifeline: free and confidential help is always available. If you or someone you know is in immediate crisis, please reach out right away. In the United States, you can dial or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7.The Big Silence Resource GuideGuest ResourcesVisit his websiteExplore the RULER ApproachFollow Dr. Marc Brackett on InstagramDownload the How We Feel appListen to his podcast: Dealing with FeelingRead his books: Permission to Feel and Dealing with FeelingIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobookShop The Big Silence Self Love CollectionSubscribe on YouTubeDonate to The Big Silence FoundationFind exclusive offers from our supporters: https://thebigsilence.com/pages/our-podcast-partnersShow Resources:VISIT THE CHALLENGE PAGETHE BIG SILENCE PODCASTTONE IT DOWN PODCASTTone It Up AppTone It Up YouTubeTone It Up InstagramHave a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

Childhood emotional neglect doesn't always look like what you'd expect. Sometimes it looks like a parent who showed up to every game, made dinner every night, and still wasn't really there. That gap between what was present and what was missing is exactly what we're unpacking today.Dr. Danica Harris is a somatic experiencing practitioner and complex trauma expert, and she breaks down why emotional neglect is so hard to identify, what it costs the body to grow up as the easy kid, and what healing actually looks like when you go low and slow. If you've ever said "I had a good childhood" and still felt like something was off, this one is for you.Find Dr. Danica Harris@theempoweredtherapist on Instagram and Facebook @empoweredhealingdallas for her group practiceCheck out her group practice here and learn more about working with Danica here-Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Megan Garcia's son Sewell died by suicide when he was just 14 years old. In the months leading up to his death he had been in a relationship with a chatbot on a platform called Character.ai. Megan was convinced it had something to do with his death, and set out to hold the company to account.In the third episode in this season, Cristina Criddle speaks to Megan about her story, and to Karandeep Anand, chief executive of Character.ai. Why has this technology been released to children before we understand the effects? Can chatbots capable of creating emotional bonds with users ever be safe for children?Check out some of Cristina's reporting on this subject on FT.com:Character.ai and Google agree to settle lawsuits over teen suicidesAI start-up Character.ai bans teens from talking to chatbotsUS regulator launches inquiry into AI ‘companions' used by teensArtificial Intimacy is presented by Cristina Criddle and produced by Persis Love and Edwin Lane. The executive producer is Flo Phillips. Sound design is by Breen Turner and Sam Giovinco. The FT's global head of audio is Cheryl Brumley.The FT does not use generative AI to voice its podcasts.If you have been affected by the issues raised in this episode, you can reach out to a mental health helpline, such as the 988 Suicide and Crisis Lifeline in the US or Samaritans in the UK. Help for many other countries can also be found at Befrienders Worldwide.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Crime Defined is a series where we break down the law, one crime at a time. Each episode, we start by explaining exactly what a specific crime is — what makes it illegal, how it's defined under the law, and the consequences for those who commit it. Then, we dive into a real-life case, exploring someone who actually committed that crime, the investigation, and the impact of their actions. Our goal is to make the law understandable and the true crime unforgettable.In this episode, we dive deep into the world of cyberstalking, exploring what it is, how it happens, and the real-life impact it can have on victims. We break down legal definitions, warning signs, and preventative steps, and look at how authorities investigate and prosecute these cases.We also focus on the tragic story of Megan Meier, a 13-year-old whose life was taken after being targeted online. Her story sparked national awareness and significant changes in laws addressing cyberbullying and online harassment.Whether you're a parent, teen, or anyone navigating digital spaces, this episode sheds light on the realities of online harassment, the tools to protect yourself, and the importance of awareness in a connected world.Resources: If you or someone you know is struggling, call or text 988 in the U.S. for the Suicide and Crisis Lifeline. International listeners can search for local hotlines.Follow us on all social media!Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/bucketmurd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheMurderBucket⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/murdbucket/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@murderbucketpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://murderbucketpod.wordpress.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're the strong one. The capable one. The one everyone comes to. And when your mom dies, you expect yourself to handle it. After all, you handle everything.In this first guest episode of Can't Call Your Mom, Nicole sits down with Nikki, a fellow mom, entrepreneur, and motherless daughter who navigated two devastating losses in back-to-back years—her mom to dementia in 2019, and her brother the following year. What emerged from that season was a reckoning with anger, identity, the raw logistics of death, the darkness she never saw coming, and ultimately, a slow and honest return to herself.This conversation is raw, real, and full of the kind of moments that make you feel less alone at 2am.[03:15] The lesson Nikki's mom gave her without knowing it: do things scared. How a fearless-looking woman was actually afraid of everything—and pushed through anyway.[07:45] Losing her mom AND her brother in back-to-back years—and what it means to be in survival mode before you've even started grieving.[10:00] The business of death: the U-Haul, the executor duties, the selling of her mom's house—and why none of us are prepared for the logistics of loss.[13:20] The moment the anger hit: “Mom, you didn't teach me how to grieve. You didn't teach me how to do this part without you.”[18:30] How buying a horse became a return to herself—sitting in the field, a book in hand, six months to simply be sad.[24:50] The darkness nobody talks about: “I didn't know I was capable of having dark thoughts… and that was terrifying to me.”[32:20] The identity crisis of the strong woman who judges herself for struggling. The self-judgment. The anger turned inward.[40:00] Why there is no timeline for grief—and what Nikki's journey back to herself actually looked like (it took until 2025).[48:00] The moment her spark started coming back: glimmers, dark humor, and learning to use “nobody died today” as a barometer.Nicki is a women's self worth and freedom facilitator. She teaches women to put themselves first, especially after a major life event like loss or a divorce. She empowers women to be brave, break free from limiting beliefs, set healthy boundaries, and rediscover their worth. Nicki's mission is to help women not just survive big things, but use them as a catalyst for growth, healing, and lasting empowerment. She is passionate about helping women move from self doubt and disconnection to clarity, self trust, and real internal power. She is a certified root cause therapy practitioner and uses this to help women reveal and release limiting beliefs and regulate their nervous systems. Her work is about real change, grounded in action, power, and possibility, Website: www.healingufirstcoaching.comThis episode includes an open and honest conversation about the darkest moments of grief, including intrusive thoughts about not wanting and knowing how to live without thier loved ones. This is shared with love, courage, and the hope that you feel less alone. If you are currently struggling with thoughts of self-harm or suicide, please reach out for support. DISCLAIMERCan't Call Your Mom is a podcast for storytelling, connection, and community. It is not a substitute for professional mental health support, therapy, or crisis intervention. The experiences shared here are personal and are not intended as medical or psychological advice. If you or someone you love is struggling, please reach out to a qualified mental health professional.If you are in crisis or need immediate support:

In this episode of We Are Resilient, we discuss the conviction of Nathan Chasing Horse, the former actor known for his role in Dances With Wolves. A Las Vegas jury found him guilty on multiple felony charges after weeks of testimony involving allegations of sexual abuse and abuse of authority.⚠️ Content advisory: This episode includes discussion of child sexual abuse and coercion. Listener discretion advised.If you need support, contact the StrongHearts Native Helpline at 1-844-7NATIVE or call/text 988 Suicide & Crisis Lifeline at 988.Sources:https://www.theguardian.com/us-news/2026/jan/17/nathan-chasing-horse-actor-sexual-abuse-trialhttps://law.justia.com/cases/nevada/supreme-court/2024/86538.htmlhttps://www.courthousenews.com/dances-with-wolves-actor-nathan-chasing-horse-convicted-on-sexual-abuse-charges/https://apnews.com/article/nathan-chasing-horse-trial-d0b0d892f0bf07da25312601211a0a12Support the show

High-conflict divorce isn't just a legal process—it can feel like daily psychological pressure. In this episode of Healthy Mind, Healthy Life, hosted by Avik (with Sana filling in), we talk about what it really takes to stay grounded when conflict keeps coming and your emotional bandwidth is already stretched thin. This conversation is for parents navigating custody stress, courtroom anxiety, and the fear of “messing up” their kids emotionally. Guest Alex Dane shares lived, practical strategies for staying steady, protecting credibility, and separating parenting from legal warfare—so survival can become a path back to clarity and self-trust. About the Guest: Alex Dane is a father, strategist, and survivor of the family court system. He's the author of How to Win Your Divorce and The High Conflict Playbook (an Amazon #1 bestseller), sharing tools rooted in lived experience. Episode Chapter: 00:05:03 — Why high-conflict divorce feels like psychological warfare 00:07:25 — “Least brain power, biggest decisions”: what nobody prepares you for 00:10:47 — Accepting the system is unfair and building a strategy anyway 00:12:06 — “Best interest of the child” vs. what the system rewards 00:13:45 — Using anger, anxiety, and grief without letting them control you 00:19:58 — Separating legal battle from parenting time: the “two worlds” approach 00:26:16 — Does “winning” language escalate conflict? A grounded reframing Key Takeaways: Accept early when collaboration isn't possible—then shift into strategy, not denial Treat strong emotions as signals and fuel, but process them safely outside court settings Protect your credibility: calm, clear communication often matters more than perfect facts Create a “transition ritual” between legal work and parenting (pause, reset, support call) Journal the inner journey so anger doesn't become your long-term identity Keep kids out of adult processing—use external supports so children don't become emotional caretakers How to Connect With the Guest: Substack: https://howtowinyourdivorce.substack.com/  Book: High Conflict Playbook by Alex Dane on Amazon http://www.howtowinyourdivorce.com/ - Sign up for the waitlist for presales for How To Win Your Divorce and get a Free chapter and divorce checklist. If you're in emotional distress or feeling unsafe right now Emergency services (local): Call your local emergency number immediately. If you're in the U.S. or Canada: 988 (Suicide & Crisis Lifeline — call/text/chat) If you're in the U.K. & ROI: Samaritans 116 123 If you're in Australia: Lifeline 13 11 14 If you're in India: AASRA +91 22 2754 6669 Find a helpline in your country (global directory) International Association for Suicide Prevention (IASP): “Find a Helpline” directory Befrienders Worldwide: global crisis support directory     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Content Note: This conversation includes discussion of suicide and severe depression. Please take care of yourself while listening. If you or someone you know is struggling, reach out to the 988 Suicide & Crisis Lifeline in the United States or a local crisis resource in your area. In this deeply vulnerable episode of Was It Chance?, we sit down with Rich Wright, founder of The Artist Recovery, for an honest conversation about creativity, depression, suicide, and the courage it takes to stay curious about hope. Rich shares how his creative instincts showed up early—from reverse-engineering fashion designs in his mind to launching his own clothing line with zero formal training. But when that venture collapsed in a high-stakes moment at Lollapalooza, it triggered a spiral that led to a suicide attempt and a long journey through inpatient care, therapy, and ultimately a search for healing beyond traditional models. What emerged from that darkness is The Artist Recovery—a platform and podcast dedicated to “bringing light to the dark side of art.” Rich reframes recovery not just as sobriety, but as renewal, resilience, and creative transformation. He speaks candidly about living with lifelong depression, being told by a top university depression center that they couldn't help him, and the persistent flicker of curiosity that kept him alive long enough to seek alternative paths forward. This episode is about more than mental health. It's about the unique vulnerability of creatives. It's about how art can both wound and heal. And it's about the radical act of staying curious about the light—even when it feels impossibly far away. Connect with Rich at theartistrecovery.com and explore his podcast, The Artist Recovery, on all major streaming platforms. Rich Wright is an artist, multi-instrumentalist, and the founder of The Artist Recovery, a powerful initiative dedicated to helping creatives rebuild their lives and rediscover their art. Based in Michigan with deep Tennessee roots, Rich has spent his life navigating the intersection of creativity and mental health. From early struggles with depression and a suicide attempt in his twenties to years of therapy and alternative healing modalities, his journey is one of resilience, reinvention, and purpose. Through The Artist Recovery, Rich creates space for artists to confront the “dark side” of creativity—mental health challenges, addiction, burnout, and disappointment—while reclaiming renewal, courage, and authentic self-expression. His work centers on vulnerability, curiosity, and the belief that even the smallest light can guide someone forward. Connect With Us:

Episode Title: It's Never as Bad as You Think: Suicide, Fraud, and the Stories I've Never ToldContent Warning: This episode discusses suicide. If you or someone you know is struggling, please call or text 988 (Suicide & Crisis Lifeline).Episode Description: The death of 25-year-old Vikings wide receiver Rondale Moore this weekend brought back memories Mark has never shared publicly. In 33 years at NCUA — including 8 years as Executive Director — Mark encountered two individuals who took their own lives after embezzling from their credit unions. In this solo episode with no intro music, Mark tells those stories for the first time and delivers three messages to anyone in the credit union industry who may be carrying a secret they think will destroy their life.In This Episode:How the Rondale Moore story and Hollywood Brown's tweet triggered this episodeMark's first encounter with suicide at age 19A Midwest credit union CEO whose "hunting accident" wasn't accidentalThe connection between Dead Poets Society and an examination Mark will never forgetAn East Coast treasurer who jumped from a high-rise rather than face conservatorshipThree core messages: it's never as bad as you think, there's always a way back, and you will get caughtWhat credit union leaders can do to pay attention to the people, not just the numbersResources:988 Suicide & Crisis Lifeline — call or text 988American Foundation for Suicide Prevention — afsp.orgHat tip: Matthew Coller and The Purple Insider podcast for the Rondale Moore episode that pushed Mark to finally record this.

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a sense of meaning in ourselves and others. Then, in the second half of the show, listeners share their thoughts on finding healing in nature. Psychologist Marc Berman returns for the latest installment of our series "Your Questions Answered."  Today's episode touches on topics related to loneliness, depression, and suicide. If you or someone you love is struggling, there are people who can help. If you're in the U.S., call or text the Suicide and Crisis Lifeline at 988. If you're outside the U.S., this site can help you find mental health resources in your country. Our next stops on Hidden Brain's live tour are just weeks away! Join Shankar for an evening of science and storytelling in Philadelphia on March 21 or New York City on March 25. He'll be sharing seven key psychological insights from his first decade hosting the show. And stayed tuned for more tour stops to be announced later this spring! Episode illustration by Martino Pietropoli for Unsplash+. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Psychedelics are having a cultural moment. Research is promising. Stories of healing are everywhere. But here's the truth: these experiences aren't magic cures. And they aren't right for every nervous system at every time.   In this episode, Elisabeth Kristof and Jennifer Wallace slow the conversation down. Instead of asking, "Do psychedelics heal trauma?" They explore a more grounded question: What becomes possible when psychedelic or peak somatic experiences are approached through the lens of nervous system safety, preparation, and integration?   If you've been curious about psychedelics, already had experiences, or feel unsure whether they're right for you, this episode offers nuance, research, and deep nervous system perspective. Because post-traumatic growth isn't about becoming someone new. It's about becoming more available to the life that's already waiting for you.   Topic Covered Why psychedelics may reorganize meaning, not just reduce symptoms How trauma fragments narrative and how safety allows integration The science of psychological flexibility and why it predicts long-term outcomes What "somatic journeying" is and why it can feel disorienting The importance of preparation, titration, and facilitator trust Why intensity does not equal healing Psychedelics vs antidepressants in research on connectedness Default Mode Network (DMN), identity rigidity, and belief updating Why creativity often emerges when survival softens The risks of over-reliance and "chasing the medicine" Why discernment and self-trust matter more than hype   Chapters  00:00 – Psychedelics Aren't Magic Cures
 03:00 – Meaning-Making & Narrative Reorganization
 08:58 – Psychological Flexibility & Emotional Capacity
 17:00 – Preparation, Somatic Journeying & Integration
 23:29 – Connectedness & Relational Repair
 34:33 – Identity, Neuro Tags & the Default Mode Network
 41:03 – Creativity as a Byproduct of Safety
 48:14 – Discernment, Industry Hype & Self-Trust   Calls to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.    Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence.   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com Sources:    Amada, N., et al. "The Transformative Potential of Psychedelic Experiences: A Qualitative Analysis of Meaning-Making and Narrative Reorganization." Journal of Consciousness Studies, vol. 27, no. 7–8, 2020, pp. 122–150.   Carhart-Harris, Robin L., et al. "Neural Correlates of the Psychedelic State as Determined by fMRI Studies with Psilocybin." Proceedings of the National Academy of Sciences, vol. 109, no. 6, 2012, pp. 2138–2143.   Carhart-Harris, Robin L., et al. "The Entropic Brain: A Theory of Conscious States Informed by Neuroimaging Research with Psychedelic Drugs." Frontiers in Human Neuroscience, vol. 8, 2014, article 20.   Carhart-Harris, Robin L., et al. "Psilocybin with Psychological Support for Treatment-Resistant Depression: Six-Month Follow-Up." Psychopharmacology, vol. 235, no. 2, 2018, pp. 399–408.   Davis, Alan K., Roland R. Griffiths, and Frederick S. Barrett. "Psychological Flexibility Mediates the Relations between Acute Psychedelic Effects and Subjective Decreases in Depression and Anxiety." Journal of Contextual Behavioral Science, vol. 15, 2020, pp. 39–45.   Davis, Alan K., et al. "Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial." JAMA Psychiatry, vol. 78, no. 5, 2021, pp. 481–489.   Erritzoe, David, et al. "Effects of Psilocybin Therapy versus Escitalopram on Depression and Emotional Connectedness in Major Depressive Disorder." The New England Journal of Medicine, vol. 384, 2021, pp. 1402–1411.   Griffiths, Roland R., et al. "Psilocybin Produces Substantial and Sustained Decreases in Depression and Anxiety in Patients with Life-Threatening Cancer: A Randomized Double-Blind Trial." Journal of Psychopharmacology, vol. 30, no. 12, 2016, pp. 1181–1197.   MacLean, Katherine A., Matthew W. Johnson, and Roland R. Griffiths. "Mystical Experiences Occasioned by the Hallucinogen Psilocybin Lead to Increases in the Personality Domain of Openness." Journal of Psychopharmacology, vol. 25, no. 11, 2011, pp. 1453–1461.   Watts, Rosalind, et al. "Patients' Accounts of Increased 'Connectedness' and 'Acceptance' after Psilocybin for Treatment-Resistant Depression." Journal of Humanistic Psychology, vol. 57, no. 5, 2017, pp. 520–564.   Weiss, B., et al. "Associations between Naturalistic Psychedelic Use, Psychological Insight, and Changes in Social Connectedness and Personality." Frontiers in Psychology, vol. 12, 2021, article 667987. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.   If someone's life is in danger, immediately call 911.   We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast.   We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.   We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in a mental health crisis.   Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.   We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.

Send a textOn this episode of Outta Pocket, we break down why RG3 should be #1 on ESPN's Top 2000s College QBs list, react to controversial moments from Cam Newton and Sean Strickland, and celebrate Team USA's iconic Olympic hockey win over Canada. We also touch on March Madness expansion and close with a real, necessary conversation around mental health that goes beyond the game. You DON'T wanna miss this one — it's only getting more Outta Pocket from here.If you're struggling or need someone to talk to, you're not alone. Call or text 988 for the Suicide & Crisis Lifeline.1:09 - ESPN top 100 QBs and why RG3 should be 12:36 - ON3's top 25 X CFB accounts8:11 - Cardiff ad 9:24 - Cam Newton's comments on women's value 17:33 - Sean Strickland's post fight Tirade 26:05 - Winter Olympics recap 32:41 - Could March Madness expand to 76 teams? 34:44 - Mental Health Check & Rondale Moore reaction

SHOW NOTES   In Podcast Episode 363, “Idols I Need to Smash,” Kim discusses how when someone meets with the Lord, they cannot remain the same. In today's primary text, the people of Judah and some from Israel had celebrated the Passover for the first time in their lifetimes. Immediately, they smashed multiple different idols. When the prophet Isaiah saw the Lord, he immediately saw how sinful he and the people were, and the Lord graciously forgave and then commissioned him to speak on His behalf. We can't meet with the Lord and leave unchanged.   Our focal passage for this episode is 2 Chronicles 31:1-21, with 1 as the focal verse:   1 When the festival ended, the Israelites who attended went to all the towns of Judah, Benjamin, Ephraim, and Manasseh, and they smashed all the sacred pillars, cut down the Asherah poles, and removed the pagan shrines and altars. After this, the Israelites returned to their own towns and homes.     WEEKLY ENGAGEMENT FEATURE:   Prayerfully identify any idols you need to smash immediately.   Additional Resources and Scriptures:   Isaiah 6:1-8 EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings (1 & 2 Chronicles) PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

In this episode of The Delivery Room, Dr. Cheryl Peavy creates a sacred space to address mental health, emotional exhaustion, anxiety, depression, and suicide awareness.Drawing from 1 Kings 19, Dr. Cheryl explores the story of Elijah — a prophet who reached a breaking point and told God he no longer wanted to live. Instead of shame, God responded with rest, nourishment, and restoration.As both a spiritual Midwife and a certified Mental Health Advocate, Dr. Cheryl bridges faith with practical support, reminding listeners that being overwhelmed does not mean being weak and that seeking help is strength. She speaks openly about burnout, holiday heaviness, trauma, and the impact of life stressors such as financial pressure, isolation, and emotional fatigue.Listeners are encouraged to:Acknowledge when they are not okayBuild healthy support systemsSeek professional mental health carePractice rest and self-compassionReach out for crisis support when neededThis episode reinforces that no one is meant to carry pain alone and highlights available resources, including the 988 Suicide & Crisis Lifeline (U.S.), while also offering advocacy support through Dr. Cheryl's work.The Delivery Room exists to provide emotional healing, mental health awareness, suicide prevention support, and faith-based encouragement, helping individuals move from survival into restoration.Scripture Reference: 1 Kings 19Crisis Support (U.S.): Call or text 988 (24/7 Suicide & Crisis Lifeline)

Hello you, welcome back to Hot History! I'm so excited for our 1st HOT TAKE episode and today, we're looking at WHY we're obsessed with the Nazis. So many of you sent in your take and I've loved deeping this big Q with you guys.Here are the 4 key reasons WHY based on what you sent in:1. Morbid Curiosity2. Nazi Showmanship3. Awful sense of awe4. Time & Scope5. Rise in right wing authoritarianismPLUS we look at when our obsession goes from curiosity (safe) to glorification (danger) and how to be aware of what motivates your consumption.Next week we're looking at the mysterious order of Parisian knights dating back to the crusades who guard Jesus' crown of thorns - or do they??If you're wanting more Hot History content you can follow along on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠ and of course, right here!Please take care while listening with the sensitive themes mentioned at the top and should you require assistance please use the below:In Australia, support is available 24/7 by calling or texting 0477 131 114 (lifeline) or 1300 22 4636 (Beyond Blue).In the USA,  support is available 24/7 by calling or texting 988 (988 Suicide & Crisis Lifeline) or texting HOME to 741741 for the Crisis Text Line.In the UK, support is available 24/7 by calling NHS 111  (NHS) or  116 123  (Samaritans)

Everyone is talking about the Epstein files. But the survivors — the actual women and girls whose lives were stolen — issued a statement saying the releases retraumatized THEM while Epstein's enablers stayed hidden. So who are these files actually for? In this episode, host Marissa Cohen goes deep on the full Epstein story — the 3.5 million pages released under the Epstein Files Transparency Act, the devastating 2008 non-prosecution deal that let a convicted predator walk free after only 13 months while 30 identified child victims were never even told, and the system of wealth and power that made all of it possible. She centers the survivors who paid the highest price for coming forward: Virginia Giuffre, who fought for 16 years, helped convict Ghislaine Maxwell, and died by suicide in April 2025 at 41 years old. Courtney Wild, recruited at 14. Jennifer Araoz, raped at 15. And E. Jean Carroll — the only person in U.S. history to win a civil sexual abuse verdict against a sitting president — who waited nearly 30 years to have her story heard in a room where someone had to listen. This episode asks the harder question: when powerful men have been protected from accountability for centuries, what does releasing files actually change? And what do WE need to change instead? The answer isn't in the documents. It's in how we treat survivors when they speak. ⚠️ Content Warning: This episode contains discussion of child sexual abuse, sex trafficking, rape, institutional betrayal, and suicide. If you need support: Call or text 988 (Suicide & Crisis Lifeline) or RAINN at 1-800-656-HOPE.

*This episode contains sensitive material and talk of suicide, audience discretion is advised* In this heartbreaking, shocking and emotionally raw episode of Have a Seat, Chris Hansen talks with Jason Sokolowski, a Canadian father whose daughter died by suicide in 2025 after being groomed by someone she met on Roblox and was messaging with on Discord. Penelope was just 16-years-old when someone going by the screen name “Culprit”, a member of the vicious online group 764, encouraged her to commit heinous acts, self harm and eventually to take her own life.  Today, Penelope's father Jason speaks out about what he went through in the hopes to educate parents and adults on 764, the online group that prey upon our children to commit horrendous acts of self-harm and violence against themselves and others.      If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK  to 741741 Photo CreditInstagram - Jason Sokołowski Learn more about your ad choices. Visit megaphone.fm/adchoices

After my conversation with Janina Fisher about dissociative parts, my inbox exploded with questions about dissociation. So today, I'm answering the three that kept showed up a few timesIn this episode, we're covering:Why you might dissociate MORE in therapy than anywhere else (and why that doesn't mean therapy isn't working)How to tell the difference between zoning out and actual dissociationWhy you can tell your trauma story without feeling anything, and what that really meansIf you've ever driven home from therapy wondering why your brain keeps checking out, or if you've told your story a hundred times but can't seem to access the feelings, this episode is for you.What You'll Learn:Early warning signs of dissociation in your body (before it fully takes over)How to use orienting to stay present when things get heavyThe difference between depersonalization and derealizationWhy emotional numbness is protection, not proof that nothing happenedThree concrete ways to start rebuilding the bridge between your story and your bodyMentioned in This Episode:Episode with Janina Fisher on dissociative parts (listen first if you haven't yet)Window of toleranceState-dependent memoryDorsal vagal shutdown responseThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Send a textWhat if the words “life is long” meant something deeper?In this powerful and important episode of the Today is the Day Changemakers Podcast, Jodi Hope Grinwald sits down with:• Tom Peregrin, Founder of Life Is Long • Liz Menges, Chief Operating Officer, Ocean Partnership for Children • Jess Pepe, Development Coordinator, Ocean Partnership for ChildrenTogether, they have an honest, courageous conversation about suicide prevention, mental health, warning signs, stigma, and why connection is one of the strongest protective factors we have.Tom shares the heartbreaking story of losing his best friend to suicide and how that loss inspired him to create Life Is Long — a mission-driven apparel brand raising awareness and donating 17% of proceeds to youth mental health services in his friend's honor.Liz and Jess provide clinical insight into: • Warning signs of suicide • The danger of dismissing comments as “just for attention” • Anxiety and depression as major risk factors • The importance of monitoring social media • Why talking about suicide does not cause suicide • What actually happens when someone seeks helpOne powerful statistic shared in this episode: Over 49,000 people in the U.S. died  by suicide in 2023.In Ocean County alone, over 350 youth currently being served have experienced suicidal ideation or risk.This conversation is not meant to create fear. It is meant to create awareness.And most importantly — connection.If you are a parent, friend, teacher, coach, mentor, or someone quietly struggling — this episode is for you.

Crews across the state are battling wildfires in Oklahoma.The Chairman of the Kiowa Tribe faces impeachment.People across the nation are taking advantage of the National Suicide and Crisis Lifeline.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

⚠️ CONTENT WARNING: This episode contains open discussion of suicidal ideation, mental health struggles, domestic violence, and abuse. Please listen with care and find the support resources at the end of these show notes if you need them. In This Episode: What happens when you write the book you desperately needed as a child – and then the world doesn't get to read it? Author, book coach, and mental health advocate Rocky Callen joins Seryna for a conversation that refuses to sanitize anything. They talk about carrying suicidal ideation since age 11 with no one knowing, how writing A Breath Too Late became a reckoning with everything she'd hidden, and what it really looks like to bet on yourself before the world is ready to bet on you. Plus: the difference between vulnerability and vulnerability porn, why life is always in revision, and why your first draft – of a book or a life – is always worth celebrating. What You'll Discover: Why glossing over mental health struggles doesn't protect people – it isolates them The survival self hiding behind high achievement and the shiny mask of ambition The difference between sharing your trauma and sharing what you're holding within it What it looks like to bet on yourself before the world is ready to do the same Why life – and writing – is a process of revision, not a race to the finish line The reparenting practice of treating your fumbles the way you'd treat a baby learning to walk Episode Highlights: 00:53 - Meet Rocky Callen: author, book coach, and co-conspirator in dismantling the polished projection 05:14 - Why sanitizing mental health conversations is dangerous – and what we actually need instead 08:17 - Writing A Breath Too Late in a week, sobbing every day, and finally naming the suicidal ideation she'd carried since age 11 13:02 - The difference between trauma dumping and purposeful storytelling 17:21 - The book's wild ride: pandemic release, critical acclaim, and going out of print 20:30 - Getting the rights back, Times Square, and re-releasing September 2026 for World Suicide Prevention Day 38:24 - Life as revision: taking the red pen to the story you're living 56:37 - Being vs. doing: the big exhale this whole conversation builds toward About Vulnerability That Actually Heals: There's a difference between vulnerability and vulnerability porn. Rocky names it clearly: if you're going to share the hard things, share what you're holding within them – not just the terrible thing that happened, but the question, the insight, the messy uncertainty you're sitting with. That's what creates connection. That's what makes someone feel seen instead of spectated. Rocky spent a lifetime performing competence. Interned at NASA at 12. College at 16. Exceptional by every external measure – while quietly carrying suicidal ideation since she was 11 years old. Not even her husband knew. It wasn't until she wrote A Breath Too Late that she began to reckon with what she'd been hiding. And then the letters came: from young people navigating suicidal ideation, from people inside domestically violent homes, from mothers who had left those homes and remembered how it felt. One letter described a young person who read the book, brought it to their mother, and together they left. That is the medicine of stories told with honesty and care. And it's exactly why Rocky fought to get this book back into the world. Resources Mentioned: A Breath Too Late by Rocky Callen (re-releasing September 2026, World Suicide Prevention Day week) Rocky's Bali Writing Retreat (one spot remaining – DM Rocky on Instagram to inquire: https://www.instagram.com/p/DSF7TTLkTfT/) The Unshakeable Self book (Seryna's in progress) Golden Soul Sanctuary – Seryna's in-person space in Nanaimo, BC Find Rocky: Website: rockycallen.com Instagram: @rockywrites Continue Your Journey: Deep Dive: Ready for transformational coaching? Apply to work with Seryna Explore In-Person: Energy healing, angel readings, and spiritual guidance at Golden Soul Sanctuary in Nanaimo, BC Join Community: Monthly gatherings and events for local seekers on Vancouver Island Connect: Follow Seryna on Instagram @serynamyers for inspiration, behind-the-scenes moments, and daily tools for stepping into your power

This episode of Dead Time with Dead October Paranormal dives into the dark underbelly of Tinseltown to ask the question: Is Hollywood truly as evil as the rumors suggest? Join the Dead October Paranormal crew—Castle Cage, Jonathan Martinez, and Joseph Bernal—as they trade haunted asylums for the glitz and shadows of Los Angeles. In this hard-hitting investigation, the team examines the unsettling "creepy things" reported by insiders and researchers alike. From the tragic echoes of the Golden Age to the modernday whispers of corruption, they explore whether the city's foundations are built on more than just broken dreams. In This Episode: • The Hollywood Narrative: The crew debates the long-standing theories surrounding the industry's "dark side" and why so many urban legends center on this specific zip code. • Rituals & Released Files: The team digs into recently surfaced reports and "files" detailing alleged occult rituals and clandestine ceremonies that have long remained hidden from the public eye. • The Cannibalism Taboo: We tackle the shocking and controversial claims of cannibalism within elite circles, looking for the truth behind the headlines. • The Investigation: As paranormal experts, the crew looks for the spiritual residue left behind by these alleged acts—does the energy of Hollywood feel different? "They say the stars shine bright in Hollywood, but we're looking at the shadows they cast. Are these stories just urban legends, or are we looking at a systemic darkness?" Follow Dead October Paranormal: • Stream on PARAFlixx: Catch full seasons of their investigations. • Listen on Spotify: New episodes of Dead Time drop regularly. • Available on YouTube: like and subscribe. The DOP Take: Unfiltered reactions and theories from Colorado's leading paranormal team. Where to Watch & Listen: • PARAFlixx Paranormal Plus: Watch the full Video Experience to see the clips alongside the crew. Use promo code DEADOCTOBER25 for 25% off your yearly subscription! • Spotify: Stream the audio version on the go for your weekly dose of paranormal comedy and chilling insights. PARENTAL ADVISORY: Explicit content. The spirits aren't the only things getting salty this week—viewer discretion is advised! If you or someone you know is struggling with mental health or thoughts of self-harm, confidential help is available 24/7. You are not alone. • 988 Suicide & Crisis Lifeline: o Call or Text: 988 (Available 24/7 in the US and Canada) o Chat: ⁠⁠⁠⁠⁠ 988lifeline.org⁠⁠⁠⁠⁠ • Crisis Text Line: o Text HOME to 741741 • Veterans Crisis Line: Call: 988 and Press 1 o Text: 838255 DEAD TIME with Dead October Paranormal Paranormal Plus! Vital Resources for Support a New Season Arrives on Paraflixx Dead October Paranormal Available on Paraflixx paranormal+ (vhx.tv)⁠⁠⁠⁠⁠⁠ Caillou Song Credit: DHX Cookie Jar Inc. (also known as Cookie Jar Group, originally known as CINAR, formerly known as Cookie Jar Entertainment Inc., or simply just Cookie Jar) was a Canadian ⁠⁠⁠⁠⁠⁠ media⁠⁠⁠⁠⁠⁠, production, animation studio, and distribution company owned by ⁠⁠⁠⁠⁠⁠ DHX Media⁠⁠⁠⁠⁠⁠.Charlie Frost was a supporting character in ⁠ 2012⁠. He was a radio host and conspiracy theorist, who accurately predicted the cataclysmic events that occurred on December 21st, 2012. He lived in a ⁠ camper⁠ in ⁠ Yellowstone National Park⁠, where he died during the eruption from the ⁠ Yellowstone Caldera⁠. Charlie was a casualty of the ⁠ 2012 Apocalypse⁠. CREDIT TO: Sony Pictures Imageworks Inc. CREDIT TO: ¡Three Amigos! is a 1986 American Western comedy film directed by John Landis and written by Steve Martin, Lorne Michaels, and Randy Produced by Michaels and George Folsey Jr. for HBO Pictures and L.A. Films, the film was distributed by Orion Pictures and released on December 12, 1986.

In this powerful and deeply personal episode of the Hinesights Podcast, Kevin Hines sits down with Mariam Khayretdinova, a Harvard alumna, neuroscientist, TEDx speaker, and CEO of Brainify.ai, to explore the future of mental health, suicide prevention, and artificial intelligence.Mariam shares her lived experience with depression and suicidal thoughts beginning at just six years old, growing up in post-Soviet Russia where mental health was heavily stigmatized. Today, she is on a mission to change psychiatry from the inside out by building one of the world's most ambitious brain data platforms.Why is psychiatry still based largely on symptoms and trial-and-error treatment?Why can't we scan the brain to diagnose depression the way we diagnose cancer or heart disease?What role can AI and EEG brain data play in developing precision mental health care?Together, Kevin and Mariam unpack:The reality of suicidal ideation and how isolation increases riskThe importance of “safety measures” and connection during mental health crisesWhy psychiatry is one of medicine's most data-starved fieldsHow artificial intelligence could transform depression treatment and drug developmentThe myths we believe about the brainThe urgent need to treat mental health as brain healthThis episode bridges science and humanity, translating pain into data, suffering into signal, and despair into something we can better understand and respond to with compassion and precision.If you care about mental health innovation, suicide prevention, neuroscience, or the future of AI in medicine, this conversation is essential listening.If you or someone you know is struggling, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline. For international resources, please contact your local crisis services.Subscribe to Hinesights for more conversations on resilience, brain health, lived experience, and hope.

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof welcome author, speaker, and embodiment coach Preston Smiles for a powerful conversation on the Father Wound — and how paternal presence or absence shapes the nervous system. Together, they explore how a father's regulation, emotional availability, and play patterns influence brain development, stress physiology, attachment, intimacy, and leadership. Drawing from both lived experience and developmental research, this episode examines the real impact of masculine containment — not through blame, but through understanding. From childhood patterning to adult relationships, parenting, and community repair, this conversation offers grounded insight, somatic depth, and a hopeful path toward nervous system healing. Timestamps: 00:00 –  Intro/The Good Boy Pattern 08:00 – The Father Wound 17:30 – Play and Masculine Energy 33:30 – Shame and Reclaiming the Masculine 52:30 – Capacity and Embodied Partnership Key Takeaways: The fatherwound isn't just emotional, it's neurological and somatic, shaping how we regulate stress, relate, and play. Healthy masculine presence supports brain development through movement, physical play, safety, and co-regulation. Many relational patterns come from what was never modeled, not from personal failure. Healing happens through embodied experience, safe relationships, and repeated nervous system repair, not just insight. Resources Mentioned: The Bridge Method – Workshops led by Preston Smiles: https://www.thebridgemethod.org/ Spiritual Millionaire, by Preston Smiles: https://preston-davis.mykajabi.com/book Instagram: @PrestonSmiles: https://www.instagram.com/prestonsmiles/ Call to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Sources: Flinn, M. V. & England, B. G. (2003). Social economics of childhood glucocorticoid stress response and health. Laurent, H. K. et al. (2013). Synchrony of hypothalamic–pituitary–adrenal axis activity in parents and infants. Feldman, R. et al. (2010). Parent–infant synchrony and the construction of shared timing. Amato, P. R. & Gilbreth, J. G. (1999). Nonresident fathers and children's well-being. Ellis, B. J. et al. (1999). Quality of early family relationships and timing of puberty. Meaney, M. J. & Szyf, M. (2005). Environmental programming of stress responses through DNA methylation.   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

The VA released it's annual veteran suicide rate, which has dropped, but only by a small margin. To help us figure out how we can reduce the numbers of veteran suicides is Dr. David Leicken, the former chief of staff for mental health at Carl T. Hayden VA Medical Center.  If you or someone you know is experiencing suicidal thoughts, please call the 988 Suicide & Crisis Lifeline at: (988). 

SHOW NOTES   In Podcast Episode 362, “Please Give Us One Heart to Obey,” Kim discusses the latest invitation King Hezekiah sent out to call, not only the people of the Southern Kingdom, but also anyone left in the Northern Kingdom to come home and worship the Lord. Many laughed at the invitation, but some humbled themselves and came. For those who answered the invitation, the Lord gave “them all one heart to obey” their leaders, who were obeying the Lord. How would our world be changed today if Christ-followers had one heart to obey the Lord?   Our focal passage for this episode is 2 Chronicles 30:1-27, with 12 as the focal verse:   12 At the same time, God's hand was on the people in the land of Judah, giving them all one heart to obey the orders of the king and his officials, who were following the word of the Lord.      WEEKLY ENGAGEMENT FEATURE:   Please pray with me for you and all in your circle to have one heart to obey the Lord.   EDITOR'S NOTE:   Due to multiple technical difficulties, Kim had to perform multiple edits on the recorded material. If a glitch remains, please accept her sincerest apologies.   Additional Resources and Scriptures:   Exodus 12 - The First Passover EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings (1 & 2 Chronicles) PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Send a textEver catch yourself wondering why the grind never pays off—like you're hustling hard but money, love, or joy keep slipping through your fingers in predictable ways? It's not karma or "your lot in life." It's subtle childhood programming from before age 7, absorbed in those super-suggestible theta brain waves, morphing kid fears into your everyday reality without a second thought.In this real-talk episode of Alison Answers #MissionAwake, Alison Lager LCSW reads right from Chapter 2 of her book The Wake Up Call ("Facing the Truth: The Ultimate Power Move"), walking you through a straightforward "whole life inventory" across 8 everyday areas to uncover the hidden beliefs driving your repeats in money, love, health, joy, and purpose.

Suicide is one of the leading causes of death in the United States — and it continues to impact families, communities, veterans, first responders, and everyday people at an alarming rate. This is not just a statistic. It's a call to action. In this powerful and deeply important episode of The Mountain Side Podcast, Bobby Marshall sits down with Jacquelyn Clark for a courageous, honest, and solution-focused conversation about suicide prevention awareness, depression, responsible firearm practices, and how we can better show up for the people in our lives. If you are currently going through something — or know someone who is walking through a difficult season — this episode is for you. Jacquelyn Clark is a Suicide Awareness Advocate and the Founder and Co-Owner of Bristlecone Shooting, Training, & Retail Center in Lakewood, Colorado. She also serves as the Firearms Industry Partnership Manager with Pause to Protect through the University of Colorado Anschutz and holds the NSSF Board of Governors Range Seat. Her prior professional background includes seven years on the Executive Team of a $35 million company, with extensive experience in business development and accounting for mid-size and Fortune 300 companies. She is a Certified Pistol Instructor, Certified Defensive Firearms Coach, and active contributor to the Colorado Firearm Safety Coalition.Together, Bobby and Jacquelyn address:• Recognizing warning signs of suicide and depression• Breaking the stigma around mental health conversations• Safe firearm storage and responsible ownership• Practical ways to help someone who may be struggling• Building a culture of awareness, accountability, and compassionThis conversation goes beyond awareness — it's about responsibility, community, and courage. It's about leaning into hard conversations instead of avoiding them. It's about protecting life.In true Mountain Side fashion, this episode brings faith, resilience, leadership, and real-world practicality to a topic that affects us all.If this conversation resonates with you, share it. Conversations like this save lives.If you or someone you know is struggling, you are not alone. In the United States, call or text 988 to reach the Suicide & Crisis Lifeline. Immediate help is available.Subscribe, rate, and follow The Mountain Side Podcast for more meaningful conversations that matter.#SuicidePrevention #MentalHealthAwareness #FirearmSafety #TheMountainSidePodcast #988 #YouAreNotAloneImportant Linkshttps://988lifeline.orghttps://pausetoprotect.orghttps://coloradofirearmsafetycoalition.org/abouthttps://gunstoragemap.com/embed/https://bristleconeshooting.com/Sponsor LinksAffiliates Links

There is no pain more disorienting than losing a child—and no single “right” way to grieve.In Episode 58 of Female Voices: Life & Loss, hosts Teresa Reiniger and Wayna Berry come together for a deeply compassionate, honest conversation about grieving parents, whether the loss is through pregnancy, childhood, or adulthood. Drawing from personal experience and professional practice as grief coaches and therapists, they explore how grief shows up differently for mothers and fathers, why talking about children who have died matters, and how parents can find tools, routines, and support that actually help.This episode offers validation, practical tools, and gentle hope for parents navigating the unimaginable—along with reminders that healing does not mean forgetting, and grief does not follow rules.

Betrayal doesn't just hurt. It rewires your nervous system, shakes your ability to trust yourself, and makes you question everything you thought you knew about your relationship. In this episode, Joe Sanok shares what happened when his marriage ended suddenly on an RV trip, how he navigated the shock of becoming an unexpected single dad, and what it actually took to rebuild his life without replaying the same patterns.Joe talks openly about waking up in a camper next to someone who was already gone, the nervous system chaos that followed, and why he built a "support committee" instead of white-knuckling his way through alone. We also get into dating after betrayal, how to show up for yourself when everything feels uncertain, and what it looks like to trust again without abandoning the parts of you that are still healing.This conversation is for anyone who's been blindsided by betrayal, anyone who's had to rebuild their sense of safety from the ground up, or anyone who's wondered if they'll ever feel solid in a relationship again.Topics covered:What betrayal trauma does to your nervous systemHow Joe's marriage ended and what the early days looked likeWhy building a support committee matters more than going it aloneDating after betrayal without repeating the same patternsLearning to trust yourself again after your judgment feels brokenHow to parent through your own crisisRebuilding safety in your body and relationshipsDownload Joe's new book: Dating After Betrayal: A Guided Healing and Re-Entry Experience here.Listen to Joe's podcast, Practice of the Practice on Apple or SpotifyLearn more about Joe's Consulting ServicesThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

We would LOVE to hear what you think. Please drop a line.OverviewHost: Infinite and BrickGuest: Rome Westfield, a down-to-earth music artist from Atlanta, GAFormat: An intimate interview where Rome shares the story of how he got into music, why he does it, and what he hopes to achieve through his art.Tone: Raw, eloquent, and candid as Rome openly expresses himself throughout the conversation.What you'll hearOrigin story**: Rome walks us through his musical journey, from early inspirations to the moment he decided to pursue music seriously.Purpose and dreams**: He explains why he creates, what drives him, and the impact he hopes to have on listeners and the industry.Character and voice**: A true, grounded artist who communicates with warmth and clarity, inviting listeners to see the human side of the music.Personal struggles**: A brief, thoughtful discussion on his experiences with depression and his journey as an introvert, offering perspective and resilience.Message of hope**: Practical insights on staying true to yourself, navigating challenges, and using art as a path to healing.Mental health note and hotlineIf you or someone you know is struggling with depression, help is available. In the U.S., you can contact the National Suicide & Crisis Lifeline by calling or texting 988, or chatting at 988lifeline.org. If you're outside the U.S., please reach out to your local emergency number or mental health resources.Why listenAn authentic conversation with a talented Atlanta artist who speaks from the heart.Real talk about creativity, vulnerability, and the pursuit of meaningful goals.A voice you can relate to—someone who embodies resilience and honest expression.Release date: 2-11-26Duration: Approximately 65 minutesSupport the show

Welcome back to Truth, Lies & Work, the podcast where behavioural science meets workplace culture. This week we're asking: how prepared are workplaces for real life transitions, what happens when AI becomes your colleague, and does your name secretly shape your career?

For many people with a history of chronic stress, attachment wounds, or complex trauma, boundaries don't land as neutral information — they register in the nervous system as abandonment, threat, or loss of connection. In this episode of Trauma Rewired, we explore why that happens and what it actually takes to rewire those responses at the level that matters most: the body. This conversation reframes boundaries not as walls, ultimatums, or communication strategies, but as a nervous system skill that emerges from regulation, capacity, and internal coherence. Together with our guest, we unpack why setting boundaries from anger can feel easier than setting them from truth, why receiving boundaries can activate shame or collapse, and how post-traumatic growth allows boundaries to become a source of safety rather than disconnection. If you've ever understood boundaries intellectually but struggled to live them relationally, this episode offers a deeper, more compassionate lens — one rooted in neuroscience, somatics, and the lived process of healing. In this episode of Trauma Rewired, co-hosts Jennifer Wallace and Elisabeth Kristof are joined by Margy Feldhuhn, co-owner of Brain-Based Wellness, for a grounded, practical conversation about boundaries. The conversation addresses why boundaries can feel threatening for people with relational or developmental trauma, how control dynamics get confused with protection, and what it looks like to set limits without shame, punishment, or power struggles. Whether you struggle to set boundaries, feel triggered by others' boundaries, or worry about being "too much," this episode offers language and perspective that supports safety rather than disconnection. Chapters 00:00 – Intro/Why boundaries often get mislabeled as control 07:42 – Trauma, power, and the nervous system's role in boundaries 15:30 – The difference between protective limits and coercion 24:10 – Why boundaries can feel unsafe or activating 33:45 – Common boundary mistakes rooted in trauma responses 44:20 – What healthy, non-controlling boundaries actually look like Calls to Action

ICE Kicks Puppies. DHS Black Site Prisons. JD Vance is Garbage. A New Boat Strike. 17.5 Veteran Suicides Per Day. Super Bowl Picks and Bets, Ice Fishing, Chloe Kim Rocks Olympics. Trump is all gas, no brakes on this Super Bowl Friday—from posting a racist video from the White House depicting the Obama's as apes and escalating his war on the press, to unleashing ICE's culture of cruelty with gassed protesters, kicked‑in doors, kicked puppies and plans for giant warehouse‑style detention centers that could function as domestic black sites. In this all‑new episode of Independent Americans, Paul Rieckhoff welcomes back the iconic Rachel Maddow for a sharp, extended, urgent and surprisingly hopeful breakdown of what she calls a “mad king” moment—and why the real work now is taking away Trump's tools of power, from the Justice Department and ICE to the Pentagon and the Insurrection Act.​ Rachel rarely does podcasts, but she does this one hosted by her old friend. They chop it up on how authoritarians depend on institutional cowardice and public exhaustion, and why disciplined, non‑violent, mass resistance and strategic shaming still work—even against a president who seems beyond embarrassment. They highlight ICE's evolving archipelago of dark sites, Congress finally “getting up on its hind legs” with a “don't obey illegal orders” push, and the catastrophic failure of imagination that could come if Americans don't prepare now for an Insurrection Act deployment to crush future protests.​ It's not all darkness: Rachel gets personal and takes us to her ice‑fishing happy place in Western Massachusetts and explains why chasing pike through thigh‑deep snow is her metaphor for stubborn joy and resistance, while Paul salutes Chloe Kim's Olympic patriotism and life with a Jets‑fan kid. They close with a Super Bowl Football Friday segment—debating Patriots–Seahawks, Drake May's jitters and Sam Darnold's late bloom—and a cross‑jersey bet that will leave either Paul in Pats gear or Rachel in Seahawks colors. It's a fierce and fun way to end a crazy week and prep properly for the Super Bowl.  -WATCH video of this episode on YouTube now. -Listen to Burn Order, Rachel's latest amazing podcast. -Be sure to watch the documentary Rachel referenced as Something Good: Field Generals: History of the Black Quarterback.  -Check this out. You can follow ICE's Black Site efforts with this tracker. See if one is coming to your city or town.  -If you need help, don't be afraid to ask. Resources are available. Call or text 988 for immediate access to the Suicide & Crisis Lifeline, available nationwide, 24/7, for mental health, suicidal thoughts, or substance use issues. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Ways to listen: Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  Social channels: X/Twitter • BlueSky • Facebook    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textThere's a moment when your body tells you to stop, and your mind has to decide who's in charge.Angela shares that moment clearly. On a beach. Years after being diagnosed with MS. Crawling toward the ocean because the cane that helps her walk can't help her swim. People watching. Every excuse to turn back.She didn't.This episode isn't about pretending pain away. It's about choosing meaning, discipline, and faith when life stays hard longer than you expected.Inside this conversation:✅ Why “year six” can be harder than day one✅ The power of deciding what's non-negotiable✅ How gratitude isn't denial, it's survival✅ Why saving one person still changes the worldFor anyone tired of “being strong.”Sometimes strength looks like crawling.

Go to https://kachava.com and use code HSP for 15% off your first order. In September 2001, a housekeeper discovered an unidentified man's body in a remote Washington motel room, no ID, no belongings, and a fake name scrawled in the guest book. For 17 years, detectives hit dead ends while an obsessive online community became consumed by one haunting question: who was the man in room five? This is the story of how thousands of strangers refused to let him be forgotten. TW: Suicide If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. If you're outside the U.S., you can visit an international helpline directory such as ‘Find a Helpline' at findahelpline.com, where you can search for free, confidential support in your country. Subscribe on⁠ Patreon⁠ to become a member of our Rogue Detecting Society and enjoy ad-free listening, monthly bonus content, merch discounts and more. Members of our High Council on Patreon also have access to our weekly after-show, Footnotes, where I share my case file with our producer, Matt. You can also enjoy many of these same perks, including ad-free listening and bonus content when you subscribe on Apple Podcasts . Follow on⁠ Tik Tok⁠ and⁠ Instagram⁠ for a daily dose of horror. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why do so many change initiatives, town halls and big launches create excitement and then fade with no real behaviour change? In this episode of Truth, Lies & Work, Al and Leanne speak with Lindsey Caplan, a former Hollywood screenwriter turned organisational psychologist, about why leaders struggle to influence groups at work and what actually works instead. Lindsey shares the MOVED Model, a practical framework for driving engagement, influencing behaviour and communicating change in a way that sticks. If you lead teams, present ideas, manage projects or drive transformation, this episode explains why information alone never creates change and what does. What you'll learn Why most workplace change fails Many organisations fall into the transmission trap: the belief that more information leads to better results. More slides, more frameworks and more meetings rarely change behaviour. Real change happens when people feel involved, motivated and emotionally connected. Informing vs influencing at work Influencing one person is very different from influencing a group. Leaders often assume employees are already motivated and aligned, but many are neutral, cautious or distracted. Real change begins with a better question: What do we need people to do differently? Not: What do we need to tell them? The MOVED Model explained Lindsey's framework maps how leaders try to influence behaviour using two key dimensions. Push vs Pull: is change being done to people or with people? Generic vs Personalised: is the message broad or relevant to individuals? These create four outcomes: compliance, awareness, entertainment and engagement. Most organisations aim for engagement but accidentally design for compliance. What Taylor Swift can teach leaders Great performers design experiences that involve their audience. Leaders can do the same by giving people a role in the change, creating curiosity with a central question, sharing emotion as well as expertise and showing why the change matters to employees. The message is simple: perform with people, not at people. Practical leadership takeaways Decide the behaviour you want before designing the message. Pull people into change instead of pushing information at them. Stop saying “I'm excited about this change” and explain why employees should be. Resources and links Take the MOVED Model quiz: https://www.gatheringeffect.com/quiz Connect with Lindsey: https://www.linkedin.com/in/lindseycaplan/ Connect with Truth, Lies & Work Website: https://truthliesandwork.com Email: hello@truthliesandwork.com LinkedIn: https://www.linkedin.com/company/truth-lies-and-work Instagram: https://www.instagram.com/truthlieswork Connect with the hosts Al Elliott: https://www.linkedin.com/in/alelliott/ Leanne Elliott: https://www.linkedin.com/in/leanneelliott/ Mental health support UK & ROI: Samaritans – 116 123 https://www.samaritans.org US: Suicide & Crisis Lifeline – 988 https://988lifeline.org Australia: Lifeline – 13 11 14 https://www.lifeline.org.au Global support: https://findahelpline.com

When communities lead, care works: culturally grounded support, early intervention, and multiple doors to emotional wellness. In this episode, host Sharlee Dixon sits down with Dr. Cara McNulty, CEO of Vibrant Emotional Health, the national organization behind the 988 Suicide & Crisis Lifeline, serving more than five million people each year. A population health scientist and nationally recognized leader, Cara is committed to breaking down stigma and democratizing access to mental health care across the country. Before joining Vibrant, she served as President of Behavioral Health and Mental Well-being at CVS Health, where she launched bold, data-driven initiatives, including a strategy to reduce suicide attempts by 20% among Aetna members, and helped spearhead Minnesota's transformational population health legislation. With a doctorate in public administration and decades of experience translating evidence-based science into scalable solutions, Cara is passionate about building a society where emotional wellness is accessible to all. Together, Sharlee and Cara explore how community-driven peer support, led by people with lived experience, is reshaping youth mental health. They discuss how families can better navigate complex systems, access culturally competent care, recognize early warning signs, and create identity-affirming spaces where teens feel seen, supported, and empowered to thrive. The conversation also looks at the systemic changes needed to ensure emotional wellness isn't a privilege, but a possibility for every young person.   For more information about Vibrant Emotional Health, please visit: https://www.vibrant.org/ For more information about Vibrant Emotional Health's Community Programs, please visit: https://www.vibrant.org/what-we-do/community-programs/ For more information about 988 Suicide and Crisis Lifeline, please visit: https://988lifeline.org If you're interested in supporting Vibrant Emotional Health through donation, please visit: https://www.vibrant.org/donate/ Connect with Vibrant Emotional Health on social media: on Facebook: https://www.facebook.com/vibrantforall/ on Instagram: https://www.instagram.com/vibrantforall/ on Linkedin: https://www.linkedin.com/company/vibrantforall on YouTube: https://www.youtube.com/VibrantForAll on TikTok: https://www.tiktok.com/@vibrantforall on X: https://x.com/vibrantforall

A LinkedIn Live conversation on money confidence, risk and the future of careers Over the last few years, work has quietly shifted from ambition to survival. Rising living costs, economic uncertainty, layoffs and AI have changed how people make career decisions. Instead of taking risks or pursuing meaningful work, many are staying put not because they want to, but because it feels safer to stay. The media has called this the Big Stay or job-hugging. Why these two perspectives together Louise and Ruth operate at different, but deeply connected, points in the system. Louise works at the earliest stage, where money beliefs, habits and confidence are formed in childhood and adolescence. Ruth works at the adult decision-making stage, where financial confidence shapes career risk-taking, leadership progression, entrepreneurship and long-term wellbeing. Together, they offer an end-to-end view of how money confidence shapes working lives. Why money confidence often matters more than income when it comes to career choices How financial insecurity quietly shapes promotions, leadership ambition and risk-taking Why people from less affluent backgrounds are less likely to take career risks, even when highly capable How early money beliefs follow people into adulthood and the workplace Why financial wellbeing is the most neglected pillar of workplace wellbeing What leaders and organisations can do to reduce fear-driven decision-making without being intrusive What you'll learn in this episode This conversation reframes financial literacy not as budgeting or products, but as freedom, confidence and optionality. Money confidence influences: Who feels able to negotiate, speak up or take risks Who progresses into leadership roles Who starts businesses or new ventures Who opts out, plays safe or stays stuck Why this matters for leaders and organisations For leaders concerned about engagement, retention, wellbeing, DEI and social mobility, this episode highlights a hidden but powerful driver of workplace behaviour. About our guests Louise Hill Co-founder of GoHenry, a financial education platform helping children and young people build money confidence from an early age.

In this episode of Trauma Rewired, we explore autoimmune conditions through a nervous-system and psychoneuroimmunology lens—moving beyond the idea that the body is "attacking itself." Instead, we examine autoimmunity as an adaptive output of a system that has lived in chronic threat for too long. Jennifer Wallace and Elisabeth Kristof unpack how immune response, emotional expression, boundaries, trauma history, and social stress intersect at the level of physiology. Drawing on research from ACEs, chronic inflammation, the HPA axis, the inflammatory reflex, and shame-based immune activation, they explain how the brain's predictions—rather than isolated biology—shape immune behavior. You'll hear why autoimmune conditions disproportionately affect women and marginalized communities, how emotional suppression and boundary violations translate into inflammation, and why anger, shame, and safety are biological—not just psychological—processes. The episode closes with a grounded conversation on post-traumatic growth: what it means to live in partnership with the body, retrain predictions through sensory and interoceptive work, and expand resilience alongside medical care. This is an invitation to replace self-blame with curiosity—and to see regulation, expression, and safety as central to immune health.     Timestamps 00:00 – Intro: Autoimmune as protection, not self-attack 08:40 – Autoimmune, ACEs, gender, and nervous system prediction 21:05 – Chronic inflammation, HPA axis & the inflammatory reflex 35:20 – Boundaries, anger, shame & post-traumatic growth 52:00 – Closing reflections & integration     Key Takeaways Autoimmune responses can be understood as nervous-system outputs shaped by prediction and chronic threat. Early adversity, emotional suppression, and social stress significantly increase inflammatory load. Boundaries are physiological capacities rooted in interoception and proprioception—not just communication skills. Training safety, expression, and regulation can complement medical care and reduce flare frequency.     Call to Action:   Join us for a free NSI workshop Feb 11: Integrating the Nervous System with Precision and Purpose: https://neurosomaticintelligence.com/integration-workshop/   Learn to work with Boundaries at the level of the body and nervous system at boundaryrewire.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired    Get a two-week free trial of neurosomatic training at rewiretrial.com Resources Mentioned NIH – Autoimmune Diseases & Women: https://orwh.od.nih.gov/research/maternal-morbidity-mortality/autoimmune-diseases Danese & Lewis (2017) Psychoneuroimmunology of Early-Life Stress: https://pubmed.ncbi.nlm.nih.gov/27860545/ Dube et al. (2009) ACEs & Autoimmune Risk: https://pubmed.ncbi.nlm.nih.gov/19234146/ McEwen & Gianaros (2016) Stress, Brain & Disease: https://pubmed.ncbi.nlm.nih.gov/26766224/ Dickerson & Kemeny (2004) Shame, Social Threat & Inflammation: https://pubmed.ncbi.nlm.nih.gov/15250837/   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Go to https://kachava.com and use code HSP. New customers get twenty dollars off an order of two bags or more, January 1st through 31st! In February 2014, Aspen socialite Nancy Pfister was discovered murdered in the closet of her mountainside home, sending shockwaves through one of America's most exclusive communities. This is a case of wealth, betrayal, a shocking confession, and lingering questions that remain unanswered to this day. Three people were arrested, but were any of them telling the truth about what happened that night? TW: SuicideIf you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK  to 741741.If you're outside the U.S., you can visit an international helpline directory such as ‘Find a Helpline' at findahelpline.com, where you can search for free, confidential support in your country. Subscribe on⁠ Patreon⁠ to become a member of our Rogue Detecting Society and enjoy ad-free listening, monthly bonus content, merch discounts and more. Members of our High Council on Patreon also have access to our weekly after-show, Footnotes, where I share my case file with our producer, Matt. You can also enjoy many of these same perks, including ad-free listening and bonus content when you subscribe on Apple Podcasts . Follow on⁠ Tik Tok⁠ and⁠ Instagram⁠ for a daily dose of horror. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Some of us are hurting so much that living each day is a struggle. Others wake up every morning to the anguish of having lost a loved one to suicide. In either case, the question of what happens after death to those who have taken their lives is a deeply personal and painful question. This week on Ask Away, Jo and Vince discuss the hope of the Christian faith for those who are carrying these heavy burdens. They also encourage those of you who are feeling overwhelmed that you don't have to go through this on your own—professional help is available and can really make a difference, as can the support of your community and your local church. If you're in the US and you need immediate help, you can call or text 988 to reach the Suicide & Crisis Lifeline ( 988 Suicide & Crisis Lifeline ). You can also text HOME to 741741 to reach the Crisis Text Line at https://www.crisistextline.org. If you're in immediate danger, please call 911 (or whichever national emergency number applies to your current location). You are not alone; support is available.  ------ We're so glad you joined us for Ask Away. If you have a question that needs answering, we'd love to hear it. Send us an email at askawayquestion@gmail.com or call and leave a voicemail at ‪(321) 213-9670‬. Ask Away is hosted by Vince and Jo Vitale, and produced by Studio D Podcast Production. New episodes come out regularly, so make sure to subscribe. The best way you can support Ask Away is to leave a review. All you have to do is open up the Podcast App on your phone, look for Ask Away, scroll down until you see ‘Write a Review' and tell us what you think. If you'd like to see videos from Vince and me, invite us to speak, or make a financial gift so that more people's questions can be heard on Ask Away, visit Kardiaquestions.com See you next time, and remember, if you have a question, it's worth asking.  

Tracy Hargen shares the story of the night her son Will came to her during his junior year of high school to say he'd been struggling with depression for over a year—and she had no idea. She reflects on what teenage depression actually looks like, how different it can be from what parents expect, and the critical moment when her son asked for help. It's about creating space for the hardest conversations, learning to listen for what isn't being said, and the bravery it takes to ask: "Mom, can we talk?". Content note: This episode includes discussions of suicide and mental health struggles. If you or someone you know is struggling, help is available. In the US, call or text 988 to reach the Suicide and Crisis Lifeline 24/7. David Begnaud of CBS Mornings will be airing a piece about Tracy, her son Will and the teacher who was so helpful to them on Monday, January 26th, 2026 in the 8am hour as a part of the "Beg-Knows America" segment. Tracy and Will created a poignant song based on their story - click here to listen: https://linktr.ee/TracyHargen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices