Podcasts about crisis lifeline

united states science building positive grief emotional shame suicide diagnosis chronic minimum nervous system crisis lifeline anger part action subscribe matt bush

Play Episode Listen Later Dec 15, 2025 69:57

When Jennifer was asked how she felt getting her cancer diagnosis, her first word was not "scared," it was "shame." If you have ever felt like your emotions are too much, or you started processing feelings only to end up in pain, fatigue, or shutdown, this second part of our emotional expression series is for you. In part two of this essential two-part series on emotional health and post-traumatic growth, Co-hosts Elisabeth Kristof (founder of BrainBased.com) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) are joined again by Applied Neurology Expert and NSI Educator, Matt Bush of Next Level Neuro. Building on Part 1's conversation about anger, they explore how grief, shame, and positive emotions show up in the nervous system. You will hear real client stories where simple drills or balance work brought repressed emotions to the surface, why grief can feel like "phantom limb pain" for the brain, and how shame is intertwined with freeze responses and the inner critic. The trio shares minimum-effective-dose practices for grief, anger, and even joy, so emotional expression becomes regulating instead of destabilizing and opens the door to genuine post-traumatic growth. Timestamps: 00:00 — Diagnosis, shame and "too much" emotion 06:40 — When drills and bodywork unexpectedly unleash rage or tears 16:20 — Emotional expression that leads to pain, migraines or shutdown 24:45 — Grief as "phantom limb pain" and how loss impacts the body 35:10 — Chronic pain, bracing patterns and emotional repression 44:30 — Shame, freeze and the inner critic's "always and forever" story 58:00 — Minimum-effective-dose grief work and nature as co-regulator 1:09:30 — Making joy, pleasure and intimacy safe for the nervous system 1:19:30 — Daily neurosomatic practice, post-traumatic growth and closing reflections Key Takeaways: Emotional expression can bring on protective outputs like pain, fatigue, inflammation or shutdown when the body does not yet feel safe. Grief often functions like phantom limb pain: the brain must remap after a loss, which can show up in mood, immunity and body sensations. Shame and freeze are tightly linked; the inner critic's absolute "I am / I'll never" language reflects threat perception, not truth. Minimum-effective-dose practices for anger and grief, wrapped in front- and back-end regulation tools, help the nervous system learn that expression is safe. Positive emotions such as joy, pleasure and intimacy can also feel threatening and benefit from being approached in small, titrated doses that build capacity. Resources Mentioned: Rewire Trial – two-week trial of guided neurosomatic classes: RewireTrial.com NSI Foundations Bundle for practitioners: NeurosomaticIntelligence.com/Foundations BrainBased.com – Elisabeth's applied neurology and somatics community Related Trauma Rewired episodes: Emotional Repression vs Healthy Expression, Anger (Part 1 of this series) Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Ep. 353: When God Humbles You

thinking dm suicide pinterest lifeline crisis lifeline

Play Episode Listen Later Dec 14, 2025 31:28

SHOW NOTES In Podcast Episode 353, “When God Humbles You,” Kim discusses the choices we make daily, either to humble ourselves before God or experience consequences orchestrated by God to humble us. In today's text, we encounter the latest events in the life and rule of King Ahaz of Judah. Not only did he not humble himself before the Lord, but he was “utterly unfaithful to the Lord” and “encouraged his people to sin.” Let's learn from his poor choices and live daily in humble submission to the Lord and His plans. Our focal passage for this episode is 2 Chronicles 28:16-19, with 19 as the focal verse: 19 The Lord was humbling Judah because of King Ahaz of Judah, for he had encouraged his people to sin and had been utterly unfaithful to the Lord. WEEKLY ENGAGEMENT FEATURE: Which would you choose — humble yourself before the Lord OR have Him humble you because of your sin? Additional Resources and Scriptures: 2 Remember how the Lord your God led you through the wilderness for these forty years, humbling you and testing you to prove your character, and to find out whether or not you would obey his commands. 3 Yes, he humbled you by letting you go hungry and then feeding you with manna, a food previously unknown to you and your ancestors. He did it to teach you that people do not live by bread alone; rather, we live by every word that comes from the mouth of the Lord…16 He fed you with manna in the wilderness, a food unknown to your ancestors. He did this to humble you and test you for your own good. (Deuteronomy 8:2-3, 16) 1 It was in the year King Uzziah died that I saw the Lord. He was sitting on a lofty throne, and the train of his robe filled the Temple. 2 Attending him were mighty seraphim, each having six wings. With two wings they covered their faces, with two they covered their feet, and with two they flew. 3 They were calling out to each other, “Holy, holy, holy is the Lord of Heaven's Armies! The whole earth is filled with his glory!” 4 Their voices shook the Temple to its foundations, and the entire building was filled with smoke. 5 Then I said, “It's all over! I am doomed, for I am a sinful man. I have filthy lips, and I live among a people with filthy lips. Yet I have seen the King, the Lord of Heaven's Armies.” 6 Then one of the seraphim flew to me with a burning coal he had taken from the altar with a pair of tongs. 7 He touched my lips with it and said, “See, this coal has touched your lips. Now your guilt is removed, and your sins are forgiven.” 8 Then I heard the Lord asking, “Whom should I send as a messenger to this people? Who will go for us?” I said, “Here I am. Send me.” (Isaiah 6:1-8) EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/

31 Days of Leadersips 2025 - Day 10

LeaderSips

Play Episode Listen Later Dec 13, 2025 2:22

Like or didn't like what you heard? Share your sip with me! Day 10 of 31 days of Leadersips with a daily coffee advent calendar reveal and leadership tip while we sip - today's flavor is…

NXT Up? Ep.217 12/11/25

ShElite Showcase

Play Episode Listen Later Dec 12, 2025 54:25

We talk about NXT Deadline, Tony D'Angelo returning, 1st Ever AEW Womens Tag Champs, Cenas Retirement Tour, Saturday Nights Main Event, WWE Unreal Season 2, Dream NXT/Main Roster or Dream Matches and much more! ___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

suicide crisis lifeline tony d nxt deadline dream matches saturday night's main event

The numbers we need to discuss

Atypical: The Podcast

Play Episode Listen Later Dec 12, 2025 63:17

Send us a textContent warning: There is a discussion of suicide and self-harm during this episode. It is important and contextualised but this is a content warning nonetheless. If you are struggling, there is help available. In the UK, you can call Samaritans free on 116 123, You can also email jo@samaritans.org. If phone calls aren't accessible for you, text SHOUT to 85258.In the US, call or text 988 for the Suicide and Crisis Lifeline. They also have a web chat. And there's the Crisis Text Line - text HELLO to 741741.Elsewhere, the International Association for Suicide Prevention has a directory of crisis centres worldwide www.iasp.info Papers used in preparation of this episode include:Link to Roper et al. 2025 https://link.springer.com/article/10.1186/s13229-025-00693-x Link to Chikaura et al. 2025 https://onlinelibrary.wiley.com/doi/10.1002/aur.70137 Link to 2023 meta-analysis: https://link.springer.com/article/10.1186/s13229-023-00544-7Link to DBT RCT: https://www.cambridge.org/core/journals/psychological-medicine/article/effectiveness-and-safety-of-dialectical-behavior-therapy-for-suicidal-ideation-and-behavior-in-autistic-adults-a-pragmatic-randomized-controlled-trial/4464CA3C0D3DDEF5F3A4BD45415B9B50Link to AASP download: https://research.ncl.ac.uk/neurodisability/leafletsandmeasures/autismadaptedsafetyplans/Link to UK Suicide Prevention Strategy: https://www.gov.uk/government/publications/suicide-prevention-strategy-for-england-2023-to-2028Link to JAMA paper on autism/TGNC intersection: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824667Autistic identity systematic review: https://pubmed.ncbi.nlm.nih.gov/38334318/Interpersonal Theory in autism: https://molecularautism.biomedcentral.com/articles/10.1186/s13229-022-00495-5Camouflaging and suicide: https://pubmed.ncbi.nlm.nih.gov/31820344/988 autism resources: https://988lifeline.org/help-yourself/if-youre-neurodivergent/Autistica suicide page: https://www.autistica.org.uk/what-is-autism/suicide-and-autismTrevor Project autism brief: https://www.thetrevorproject.org/research-briefs/mental-health-among-autistic-lgbtq-youth-apr-2022/Warning signs resource (988): https://988lifeline.org/wp-content/uplAs ever we thank you, our loyal listeners for sticking with us. We would love to hear from you so look for our contact details in your podcast app or via our website.

uk numbers suicide samaritan suicide prevention papers international association jama roper crisis lifeline crisis text line tgnc aasp autistica

Excavating Identity And Mental Strength With Kristen Crabtree

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 11, 2025 36:07

In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They unpack what happens when you are praised for holding everything together while silently disappearing behind roles like good wife, good mother, good employee. Kristen shares how 22 years in a psychologically abusive marriage, a bipolar diagnosis and trauma therapy in 2021 forced a complete reboot of her inner operating system. Together they explore how real mental strength starts with identity excavation. Not more grinding, but finally hearing your own voice under family rules, cultural conditioning and performance masks. They talk about privilege and survival, why telling people to just align with their true self can sound unrealistic for single parents and people in unsafe situations, and why boundaries can be a pragmatic first step when you have zero capacity. If you are tired of confusing survival with living, this episode gives you a sharp, honest lens on mental health, women's resilience, boundaries and rebuilding life on your own terms. About the Guest: Kristen Crabtree is an author, creator of the Paramore Paradox ecosystem and a certified trauma informed divorce coach. After decades in a psychologically abusive marriage and a long journey with bipolar disorder, trauma therapy and meditation helped her reclaim her voice and identity. Her book Be the You That is More You Than You Have Ever Beenoffers a structured framework for excavating your own story, identifying the roles and artifacts that shape you and stepping into what she calls your True You 2.0. Today she helps people move from invisibility and self doubt into clarity, self trust and aligned decision making. Key Takeaways: Mental health often erodes when we shrink behind roles and expectations. Kristen explains how constantly performing as the responsible one while ignoring your own needs creates inner chaos and long term psychological strain. Most people mistake mental strength for holding everything together and never asking for help. Kristen reframes true mental resilience as hearing your inner voice, accepting it and making decisions that align with who you really are. Kristen's turning point came through trauma therapy and meditation. Both helped her recognize the psychological abuse in her marriage, process earlier sexual trauma and reconnect with a self she had buried for decades. Her book uses an excavation metaphor. You audit the artifacts of your life, roles, traumas and stories, then intentionally design your True You 2.0, a future identity that expresses your real values instead of inherited scripts. The conversation names privilege directly. Kristen acknowledges that some people do not have the time, money or safety to do deep identity work, and that telling them to just align with their true self can sound tone deaf. Boundaries show up as a practical first lever. Kristen describes learning to feel in her body when a boundary is crossed and how protecting that line built self worth, self respect and the stability required for bigger life changes. Both Sana and Kristen emphasize that humans are messy by default. You are not broken or something to fix. The work is stripping away noise, shame and other people's blueprints so you can design a life that actually fits you. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). How to Connect with Kristen Crabtree Website and community. Paramour Paradox ecosystem and free community: https://www.paramourparadox.com/ Work with Kristen. Learn more about her trauma informed divorce coaching and identity excavation work via the site. Book: Be the You That is More You Than You Have Ever Been is available through links on https://www.paramourparadox.com/ and on Amazon. Facebook Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Why You're About to Quit (And How to Stop): The 3-Step Framework That Turns Pain Into Purpose | Matt Bethot

god pain ny scripture suicide quit crisis lifeline step framework youwhy workwhy park ave

Play Episode Listen Later Dec 11, 2025 76:08

Send us a textMost of us are one decision away from giving up. We're at the breaking point, questioning if we're qualified, if our pain has purpose, if it's even worth continuing. And in that moment—when you're about to quit—everything changes. Or nothing does. It depends on what you choose next.In this life-altering episode, mental health professional Alison Lager and voice coach Matt Berthot sit down to discuss the exact moment when most people walk away from their calling. They've both been there. Alison survived her husband's suicide, childhood abuse, eating disorders, and a murder trial. Matt inherited generational trauma from his grandfather's suicide and his father's alcoholism. Both were broken. Both were about to quit. Both chose differently.And they're here to tell you: The moment you're about to quit is exactly when you must keep going.But they're not just offering motivation. They're offering a framework—one rooted in neuroscience, Scripture, and lived experience—for what to do when the eclipse of despair gets too dark to see through.You'll discover:Why "God qualifies the called" means your inadequacy is the invitationHow the suicide mind works (and it's not what you think)The one skill that prevents emotional collapse: emotional sobrietyThe three-step framework that transforms your worst pain into your life's workWhy bigger growth always means bigger storms—and how to prepareThe Hadestown lesson: How to sing your sad song and still find hopeHow to practice resilience in small moments so you have it in big crisesWhat happens when you finally say yes to that small, still voice inside youWhy receiving help is harder than giving it (and why that's destroying you)The difference between reaction and response (it's a 10-second pause)This episode is for anyone standing at the edge. For the burnt-out parent, struggling entrepreneur, the person in crisis. It's for people who've lost people to suicide. It's for people who've thought about it themselves.Alison and Matt aren't here to tell you it gets easier. They're here to tell you it gets meaningful. And that changes everything.

48. Emotion are not problems, they're tools with emotion expert Karla McLaren

The Emily Eliza Moyer Show

Play Episode Listen Later Dec 11, 2025 77:39

If I had to pick one book to gift to every person I met for the rest of my life, it would be The Language of Emotions by Karla McLaren. Karla is the original expert on emotions and frankly, her book helped me go from being someone who got *completely* overwhelmed by emotions like sadness, fear, panic, depression, and anxiety to who I am now: a woman who can flow with her emotions and ultimately, feel far more at peace than I ever have because I "speak" emotion. In this episodes, Karla shared so much of her truly life-changing wisdom with us including: addressing the biggest misunderstanding we all have about emotions: that there are "negative" and "positive" emotionsthe REAL purpose emotions have in our lives (they are not just a nuisance we are meant to "overcome")why we both think that the typical rhetoric you hear in spiritual communities can actually be incredibly detrimental to usthe role emotions are meant to play in helping us grow our businesses, making money and create successwhat messages emotions like anger, shame, anxiety, panic, depression and even suicidal urges have for us and why we *must* learn to interpret these messagesThere aren't words to describe how transformational Karla's work has been on my life. I urge you to buy a copy of The Language of Emotions (paperback so you can highlight, take notes and reference it!!!) She now also has The Power of Emotions at Work, Embracing Anxiety, and The Language of Emotions Workbook! You can also check out her online community EmpathyAcademy.org, her new podcast The Off-Ramp Project and her Instagram.⚠️ DisclaimerThis podcast discusses topics related to mental health, including suicidal ideation. This content is for informational purposes only and is not a substitute for professional medical or mental-health advice, diagnosis, or treatment. If you are struggling or in crisis, please reach out for support.United States: Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.Crisis Text Line: Text HOME to 741741 (24/7).If you're outside the U.S., please contact your local emergency number or find international helplines at www.opencounseling.com/suicide-hotlines.If you or someone you know is in immediate danger, please call 911 or your local emergency services right away.

power work real tools emotions language suicide emotion crisis lifeline crisis text line text home karla mclaren

Why Changing Everything Doesn't Change Anything: Get Unstuck

Project Weight Loss

Play Episode Listen Later Dec 11, 2025 20:45

Send us a textThis week on Project Weight Loss, I'm talking about something so many of us quietly struggle with — that strange feeling of “I'm doing everything… and yet, I still feel stuck.”Whether it's with food, with our routines, or with parts of life that feel a little stagnant, this feeling shows up for all of us. And today, I'm sharing why it happens, what it really means, and how giving ourselves permission to be human can actually be the doorway to freedom.In this episode, we explore the quiet internal patterns that keep us circling the same emotions, even when our circumstances stay the same.If you've been feeling stuck, stalled, or like your inside world isn't matching the outside effort you're giving… this episode is for you, my friends.Quote of the Week:“The mind is everything. What you think, you become.” — BuddhaJoin me for this compassionate conversation — and maybe share it with someone who could use a little reminder that freedom starts within.ResourcesPurpose / GroupHotline / Contact Info988 Suicide & Crisis Lifeline (suicidal thoughts, emotional distress, crisis)Call or text 988 SAMHSA+2CDC+2 (Older number, still works) National Suicide Prevention Lifeline1-800-273-TALK (1-800-273-8255) USAGov+2MentalHealth.com+2 SAMHSA's National Helpline (mental health / substance use disorders support & referral)1-800-662-HELP (4357) SAMHSA+1Crisis Text Line (if someone prefers texting instead of calling)Text HOME to 741-741 Nested Integral Coaching Constellation+1Disaster Distress Helpline (stress / trauma from disasters, emergencies)1-800-985-5990 CDC+1National Domestic Violence Hotline (support for domestic violence situations)1-800-799-SAFE (1-800-799-7233) HeadStart.gov+1National Alliance on Mental Illness (NAMI — information & support for mental health issues)1-800-950-NAMI (6264) CDC+1Additional Resources988Lifeline.org — chat and text support, as well as resources for crisis help. SAMHSA+1SAMHSA.gov — directory for treatment referrals and facilities across the U.S. SAMHSA+1Use local resources via dialing 211 (in many parts of the U.S.) for help connecting with community mental-health support, housing, food, or other social services. Citations:1. Beck, A. T., & Haigh, E. A. P. (2014). Advances in Cognitive Theory and Therapy. Annual Review of Clinical Psychology.2. Wilson, T. D., & Gilbert, D. T. (2005). Affective Forecasting: Knowing What to Want. Current Directions in Psychological Science.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Invisible Rules of Dysfunctional Families with Abby Albright

tiktok er pennsylvania suicide invisible emdr reliance dysfunctional families crisis lifeline albright therapeutic yoga

Play Episode Listen Later Dec 10, 2025 33:09 Transcription Available

If family gatherings leave you feeling drained or like you're reverting to an old version of yourself, you're not alone. EMDR therapist and yoga teacher, Abby Albright, returns to discuss the invisible rules governing dysfunctional family systems and how they intensify during the holidays.We explore six categories of unspoken family rules: emotional (don't feel, don't be sad), need-based (don't need anything), relational (don't rock the boat, don't outshine anyone), role-based, loyalty (protect the family image), and safety rules. These aren't written anywhere, but they live in our bodies and shape how we show up.Abby shares how these patterns create physical tension, why breaking invisible rules feels scary, and practical ways to find choice within challenging family dynamics. We talk about being a pattern breaker and giving yourself permission to show up differently, even in small ways.What You'll Learn:How to recognize the six types of invisible family rulesWhy family gossip reinforces dysfunctional patternsThe gap between family image and realitySmall ways to practice choice during difficult gatheringsWhen to lean into curiosity vs. contain awarenessCheck out Abby's Therapeutic Yoga offerings hereFor more on dysfunctional family dynamics around the holidays, tune into:Family Dysfunction: What It Is and What To Do With ItDysfunctional Family Dynamics & The HolidaysThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

The Hidden Battle: A Conversation about Suicide Prevention, Finding Hope, and Grayson Murray's Legacy

Alex Perry On Fire

Play Episode Listen Later Dec 10, 2025 62:45

PGA Tour winner Grayson Murray appeared to have it all - tournament victories, talent, and a bright future but mental illness took his life at age 30. When Grayson didn't showup to his tournament in May 2024, his inner circle knew something was wrong, but they couldn't reach him in time. In this deeply moving episode, Jeff Maness, president of the Grayson Murray Foundation and Grayson's mentor for 15years, shares the complete story of a talented athlete's hidden struggle with clinical depression and social anxiety. Jeff reveals what happened in Grayson's final days and how Grayson's own treatment notes about wanting to help othersbecame the blueprint for a foundation now saving lives. This conversation tackles suicide, mental health treatment, grief, post-traumatic growth, and how to recognize when someone needs help. Learn about supporting a loved one withmental illness, why professional athletes face unique mental health challenges, and suicide prevention strategies that can make a difference. If you or someone you know needs immediate support, call or text 988 for the Suicide and Crisis Lifeline.About Our Featured Charity:This season, Alex Perry On Fire is making a monetarycontribution to each guest's charity of choice. Jess Maness's charity is The Grayson Murray Foundation. The Grayson Murray Foundation was created by Eric and Terry Murray in the wake of the devastating loss of their son, Grayson, who died by suicide. The Foundation emerged from their deep desire to expand mental health and addiction awareness, and to support forward-thinking programs and research.Your turn to start the fire.Like what you heard today on Alex Perry on Fire? Tell usabout it. Want to share what has helped you on your journey? We want to hear about that, too.Comment on social, DM us or give us a call. Instagram: @alexperryonfire TikTok: @alexperryonfireCall: 214-506-8023

conversations battle fire foundation dm hidden suicide suicide prevention pga tour finding hope crisis lifeline alex perry terry murray

Why Repressed Emotions Distort Your Reality (According to Your Nervous System)

Play Episode Listen Later Dec 8, 2025 56:05

Have you ever found yourself immediately reaching for a coping behavior like scrolling or stress eating, without even realizing what emotion triggered it? That could be a sign of emotional repression—a survival mechanism that protects you, but at a huge cost to your health and boundaries. In part one of this essential two-part series on emotional health and post-traumatic growth, co-hosts Elisabeth Kristof (founder of BrainBased.com) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) dive into the powerful energy of anger. They are joined by their friend and lead educator, Matt Bush, an international applied neurology expert and founder of Next Level Neuro. This conversation explores how a lifetime of suppressed anger, tied to the fight response and complex trauma, creates a toxic internal environment, linking chronic stress to diagnoses like Stage 3 cancer. You will learn the crucial difference between conscious suppression and unconscious repression, how this shifts your entire neurological perception of the world, and what safe, structured steps you can take to begin discharging this vital energy from your body. This episode is for anyone who struggles with quick reactivity, feeling disconnected from what they feel, or understanding the deep mind-body connection of stored emotion. Timestamps: 00:00 Introduction: anger, fight response, and health diagnosis. 01:37 Emotional expression & its vitality for nervous system health and reducing stress. 07:06 Perceived vs. real threat and the roots of repression in childhood. 16:45 Defining suppression versus repression as protective mechanisms. 23:42 The neurological and physiological consequences of repression. 35:34 Anger as a natural response to a boundary violation and safe release practices. 42:47 The link between repressed anger, boundaries, and immune system dysfunction. 48:28 Rewiring for a new homeostasis and the role of epigenetics. Key Takeaways: Emotional repression—the unconscious blocking of emotions—is a trauma-informed survival strategy that traps the nervous system in a constant state of threat response, leading to the buildup of toxic stress hormones. Repression is often tied to complex post-traumatic stress, where a child's nervous system was unable to process big emotions and lacked co-regulation from caregivers, learning that emotional expression was unsafe or threatening. When repressed, anger (the natural response to a boundary violation) becomes internalized, resulting in behaviors like overworking, people-pleasing, and, ultimately, immune system dysregulation (e.g., autoimmune conditions). Chronic repression can alter your entire perception of the world, making everyday situations feel threatening (non-cognitive), and driving unconscious avoidance or numbing behaviors (e.g., binging, workaholism, mindless scrolling). Healing involves creating a safe and structured environment (alone or with a trusted person/coach) to gradually access and discharge emotional energy, using neurosomatic intelligence tools to repattern the nervous system. Resources Mentioned: NSI Foundations Bundle (Self-Paced Program): NeurosomaticIntelligence.com/Foundations Boundary Rewire (4-Module Neurosomatic Journey): BoundaryRewire.com Book: When the Body Says No: Understanding the Stress-Disease Connection by Gabor Maté Subscribe on your favorite audio platform or join us on YouTube so you don't miss Part 2 next week, where we dive deeper into shame, grief, and joy!

united states healing reality emotional stage suicide defining chronic nervous system rewiring perceived repression crisis lifeline distort matt bush repressed emotions stress disease connection

Ep. 352: Healthy Response to Godly Confrontation

suicide ninjas wrestlers war games ic tna crisis lifeline liv morgan teenage mutant ninja dom mysterio

Play Episode Listen Later Dec 7, 2025 26:27

SHOW NOTES In Podcast Episode 352, “Healthy Response to Godly Confrontation,” Kim discusses the importance of accepting godly confrontation with humility. Not only should Christ followers accept godly confrontation well, but confronting others in a godly manner is also important. Kim provides two scriptural examples of those courageous enough to confront others and the godly responses of the recipients. Our focal passage for this episode is 2 Chronicles 28:9-15 with 9, 12-13 as the focal verses: 9 But a prophet of the Lord named Oded was there in Samaria when the army of Israel returned home. He went out to meet them and said, “The Lord, the God of your ancestors, was angry with Judah and let you defeat them. But you have gone too far, killing them without mercy, and all heaven is disturbed. 12 Then some of the leaders of Israel—Azariah son of Jehohanan, Berekiah son of Meshillemoth, Jehizkiah son of Shallum, and Amasa son of Hadlai—agreed with this and confronted the men returning from battle. 13 “You must not bring the prisoners here!” they declared. “We cannot afford to add to our sins and guilt. Our guilt is already great, and the Lord's fierce anger is already turned against Israel.” WEEKLY ENGAGEMENT FEATURE: How do you respond to Godly confrontation? Additional Resources and Scriptures: Apollos Instructed by Priscilla and Aquila - Acts 18:24-28 EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/

Teenage Mutant Ninja Wrestlers! Ep. 216 12/4/25

ShElite Showcase

Play Episode Listen Later Dec 5, 2025 27:22

A little Solo SiKatie, and I talk VERY fast! I talk about Dom Mysterio winning back the IC title, Liv Morgan returning, TNA tv deal, RIP Larry, WarGames should stop, Wrestlers as Teenage Mutant Ninja Turtle Characters & more!____988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Navigating Life After Suicide: 4 Steps to Reclaim Your Life After Loss

ny drawing suicide navigating life crisis lifeline themthe life after loss reclaim your life workshow park ave responsethe life after suicide

Play Episode Listen Later Dec 4, 2025 29:25

Send us a textMost of us don't realize how deeply grief can reshape our identity. When someone we love dies by suicide, we often unconsciously believe that staying broken honors them—that abandoning our joy, our hobbies, our future is some kind of loyalty. But here's the hard truth: that's not honoring them. That's joining them in death.In this raw and unflinching episode, therapist and suicide loss survivor Alison Lager pulls back the curtain on the invisible second death—the one that happens to survivors. Drawing from her own devastating experience losing her husband to suicide, neuroscience, spiritual wisdom, and years of clinical practice, Alison shares the actionable blueprint she used to refuse suicide a second victim.You'll discover:Why "secondary loss" happens—and how your abandoned dreams become collateral damage to griefThe dangerous comfort of the "victim" identity—and why you have to eventually let it go to surviveThe "boardwalk principle": How to reclaim the places and activities you loved without betraying your loved oneWhy staying in grief is a form of spiritual death—and how to recognize when you're joining the same darkness that took themThe science of "gaining more than you lost"—the neuroscience behind why this actually worksHow to ride waves of grief instead of drowning in one long emotional responseThe "heavier weights" metaphor: Why your pain can become your greatest strengthPractical strategies for processing rage, anger, and the emotions grief tries to hideWhy living fully is the ultimate honor to those we've lost—not a betrayalThis episode is for anyone grieving the loss of a loved one to suicide, anyone supporting a widow or survivor, and anyone who's ever wondered if there's a way out of the darkness. If you've felt like staying sad is loyalty, or believed that you can never be happy again—this conversation will change everything.Because here's what Alison knows: Suicide didn't just take their life. It's trying to take yours too. And you have the power to say no.

CPTSD vs PTSD (And, Why You Keep Getting Misdiagnosed)

er pennsylvania ptsd suicide emdr reliance cptsd crisis lifeline complex ptsd misdiagnosed

Play Episode Listen Later Dec 3, 2025 13:50 Transcription Available

If you've been diagnosed with anxiety, depression, borderline personality disorder, or bipolar - but nothing quite fits - you might actually be dealing with Complex PTSD. In this episode, I break down the crucial differences between PTSD and CPTSD, why so many trauma survivors get misdiagnosed, and why traditional therapy approaches often miss the mark for complex trauma. Be sure to listen to my interview with Dr. Judith Herman next!Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Dr. Judith Herman on Complex PTSD and What Survivors Really Want

truth trauma er pennsylvania recovery ptsd survivors suicide repair herman emdr reliance crisis lifeline complex ptsd

Play Episode Listen Later Dec 3, 2025 31:20 Transcription Available

In this episode, I sit down with Dr. Judith Herman, author of the groundbreaking book Trauma and Recovery, to talk about complex PTSD, trauma recovery, and what justice actually means to survivors.Dr. Herman explains why complex trauma is still overlooked in mental health training, what the three stages of trauma recovery really look like in practice, and why isolation is one of the biggest predictors of poor outcomes. We also dig into her latest book, Truth and Repair, where she interviewed 30 survivors about what they actually want when it comes to accountability and healing.This conversation challenges everything you think you know about justice, punishment, and what it takes to move forward after trauma. If you've ever felt invisible, unheard, or like the system wasn't built for you, this episode will validate every single thing you've been feeling.Topics covered:The three stages of trauma recovery: safety, remembrance and mourning, and reconnectionWhy complex PTSD still isn't recognized in the DSMWhat survivors want more than anything (acknowledgment and vindication)Why most survivors don't want punishment or even apology from their abusersThe role of bystanders in healing and harmHow isolation impacts recovery and why finding your people mattersDr. Herman's one message to trauma survivorsIf this episode resonates with you, please share it with someone who needs to hear it.Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Welcome to The Complex Trauma Podcast

stars finale dm suicide violence hole acast scream blue sky crisis lifeline profanity alex moore sexual content

Play Episode Listen Later Dec 3, 2025 14:35 Transcription Available

Welcome to the Complex Trauma Podcast, formerly Reclaim You. If you've been minimizing your experiences as “not that bad,” holding it together for everyone else because you don't know another way, or you're finally ready to understand why you are the way you are in the world, you're in the right place.Host Sarah Herstich shares the story behind the rebrand, her journey from treating eating disorders to specializing in complex trauma, and what's coming next.What You'll Learn:• Why the podcast evolved from Reclaim You to the Complex Trauma Podcast• The connection between eating disorders and complex trauma that kept showing up in practice• How becoming a parent (especially to a neurodivergent child) deepened Sarah's understanding of trauma and the nervous system• What complex trauma actually looks like in daily life beyond the symptoms• Why so many survivors say “it wasn't that bad” and minimize their experiences• What to expect from upcoming solo episodes and expert interviews• How having language for complex trauma can change everything about your healingWhat's Coming:• The critical difference between PTSD and CPTSD• Expert conversations with Janina Fisher, Dr. Judith Herman, and Thomas Zimmerman• Deep dives into how trauma lives in your body and nervous system• Understanding overlooked childhood experiences that shape who you are todayWho This Podcast Is For:Cycle breakers. People re-parenting themselves. People who've been holding it together for everyone else because they don't know another way. People who feel numb or dissociated. There are really good reasons for the way you are in the world.New here? Subscribe to the Complex Trauma Podcast and join a community where you can feel seen, understood, and less alone.Been here since Reclaim You? Thank you for walking alongside us through every version of this work. Same heart, same mission, new name.If this episode resonated, leave a review to help other complex trauma survivors find this podcast when they need it mostThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

er pennsylvania ptsd suicide emdr reliance crisis lifeline complex trauma trauma podcast reclaim you

S3 Ep. 39 - Gutteral Scream (Finale Pt. 2)

Dungeons and Daddies

Play Episode Listen Later Dec 2, 2025 128:18

A bowling team tries to save their friends, their town, and the world.This episode contains Violence, Gore, Profanity, Sexual Content, Suicide, Drug/Alcohol Use. If you are struggling or need extra support, please see the resources below:• A warmline is a phone number you call to have a conversation with someone who can provide support during hard times. Find a warmline at WARMLINE.ORG• If you are in crisis and a warmline can't provide the level of support you need, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org• Here is a link to international crisis linesSupport the show on Patreon!Get merch and more at our website!Follow us on Bluesky @dungeonsanddads!Check out the subreddit!DM is Will Campos Kelsey Grammar is Matt Arnold Francis Farnsworth is Anthony BurchTrudy Trout is Beth May Blake Lively is Freddie Wong Theme song is “A Hole in the Stars” by Maxton Waller, Finale theme sung by Elsa J.Annissa Omran is our Content ProducerAshley Nicollette is our Community ManagerKortney Terry is our Community CoordinatorCindy Denton is our Merch ManagerEster Ellis is our Lead EditorTravis Reaves, Omar Romolino, and Brian Fernandes provide Additional EditingCover art and episode art by Alex Moore (@notanotheralex)Get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.

In Their Own Words: Trapped After a Car Crash | 1

Against The Odds

Play Episode Listen Later Dec 2, 2025 34:03

In December of 2023, Matt Reum spun off a freeway in Indiana to avoid something in the road. His pickup truck rolled down a hill and landed under a bridge where no one could see him. Matt spent the next six days – including Christmas Day – pinned inside the wreckage of his truck, praying that someone would find him. On this episode of In Their Own Words, Matt shares the story of his fight for survival. In this episode, we discussed suicide and depression. If you or someone you know is struggling with mental health, the National Suicide and Crisis Lifeline can be reached by calling or texting 9-8-8. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

spotify indiana unlock christmas day trapped wondery car crash own words crisis lifeline dolby atmos dolby atmos wondery app national suicide mike corey against the odds in their own words

How Do You Rebuild After Violence And Build A Crisis Toolbox For Real Trauma Recovery With Megha Parekh?

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 2, 2025 25:05

Trigger warning: This episode includes discussion of home invasion, physical violence, trauma responses, anxiety and mentions of suicidal thoughts in a mental health context. In this episode of Healthy Mind, Healthy Life, host Avik sits down with Megha Parekh, Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars, to unpack what trauma recovery actually looks like when your life and leadership role keep moving at full speed. Megha shares the night her home was violently broken into, how her body reacted for weeks, and why healing is an upward curve but never a straight line. They dive into practical crisis toolbox strategies. from regulating your nervous system with movement and music, to using simple lists when your brain is overloaded, to naming what stresses you and matching it with specific coping tools before crisis hits. Megha also breaks down how to lead teams while you are still healing, why honesty plus boundaries matter, and how to support trauma survivors without trying to “fix” them. This is a grounded, real conversation on trauma, performance, and building systems that keep you alive, not just functional. About The Guest: Megha Parekh is the Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars. She operates at the intersection of law, sports, entertainment, development and leadership, managing billion dollar negotiations and high stakes decisions. Megha is also a survivor of a violent burglary and battery in her own home, a long time volunteer with Crisis Text Line, and an advocate for mental health, crisis support and trauma informed leadership. Her work and story highlight that high performance and deep vulnerability can and should coexist. Key Takeaways: Trauma recovery is not linear. You can perform at a high level at work and still have days when anxiety, fear or numbness spike. Progress over time matters more than “bouncing back.” Your body keeps the score. Shaking, hypervigilance, difficulty breathing and forgetfulness after trauma are physiological responses, not weakness or failure. Naming that reality is the first step to self compassion. Build a crisis toolbox before you need it. Megha uses a simple two column list. on the left, situations that trigger stress, anxiety, loneliness or fear, on the right, specific actions she will take in each scenario. Simple tools work in real life. Lists for daily basics, familiar movies with no surprises, music with a steady beat, walking outside, and beach or nature time all helped her regulate her nervous system without overcomplicating things. Leading while healing requires transparency and boundaries. Megha told colleagues what happened, what topics were okay to discuss and that she might need extra grace, while still asking them to treat her as capable and fully present. If you want to help someone in crisis, do not jump straight to advice. Ask what is in their toolbox, what would feel supportive and what they need in that specific moment, instead of projecting your version of “normal” onto them. How To Connect With The Guest If you would like to learn more about Megha's work at the intersection of law, leadership, sports and mental health, you can connect with her professionally here. Search for Megha Parekh on LinkedIn, listed as Executive Vice President and Chief Legal Officer, Jacksonville Jaguars. Connect through the Jacksonville Jaguars' official website, using appropriate professional contact routes. Please follow respectful boundaries. this episode does not invite personal disclosures of trauma directly to Megha, and crisis support should always go through local professionals or recognized helplines such as Crisis Text Line in your region. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). Want To Be A Guest On Healthy Mind, Healthy Life Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on. • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand. Healthy Mind By Avik™ Email. www.healthymindbyavik.com Based in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity. Check Podcast Shows And Be A Guest Listen to our 17 podcast shows here. https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest Video testimonial. https://www.healthymindbyavik.com/testimonials Join our guest and listener community. https://nas.io/healthymind Subscribe to newsletter. https://healthymindbyavik.substack.com/ Our Services Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory Stay Tuned And Follow Us Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ Share Your Review Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

450: Justin Tedford - Making Polaroid Emulsion Lifts to Combat PTSD

F-Stop Collaborate and Listen - A Landscape Photography Podcast

Play Episode Listen Later Dec 1, 2025 45:09

In this episode of F-Stop Collaborate and Listen, host Matt Payne talks with Justin Tedford, a combat veteran and photographer, about his unique approach to using photography as a healing tool to combat PTSD, depression, and anxiety. Justin shares his journey from small-town Iowa to working for the Department of Corrections, and describes how creative expression, specifically Polaroid emulsion lifts, became a therapeutic outlet during difficult times. The conversation delves into the tactile, imperfect process of transforming digital images into analog art, and how embracing imperfection mirrored Justin's personal healing journey. They discuss creative ruts, the value of personal projects, and reconnecting with the “why” behind making images, along with Justin's experience mentoring other veterans and photographers through mental health struggles and creative challenges. Watch on YouTube Resources and Links Justin Tedford Brenda Petrella's Podcast Professional Photographers of America (PPA) Professional Photographers of Iowa (PPI) Fstoppers Polaroid Print Lab Lensbaby Lenses Bryan Minear Support the show on Patreon 988 Suicide & Crisis Lifeline

ptsd iowa corrections lifts polaroid crisis lifeline tedford emulsion matt payne combat ptsd f stop collaborate

The Childhood Pattern That Silence's Your Emotions

united states parenting silence emotions suicide childhood defining practicing pattern gentle modeling attachment hyper repression crisis lifeline adverse childhood experiences john bowlby nsi jennifer wallace

Play Episode Listen Later Dec 1, 2025 50:03

What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the nervous system away from felt safety, expression, and connection. We look at how a lack of attunement can shape brain function, stress responses, and adult relationships, and why naming the pattern opens a path to repair. In this conversation, co-hosts Elisabeth Kristof and Jennifer Wallace map out how emotional neglect shows up across attachment patterns, boundaries, and health outputs. They share trauma-informed context, lived reflections, and practical neurosomatic tools to rebuild capacity for feeling, processing, and connection without blame. You will learn how repression becomes protection, why hyper-independence can feel "safer" than asking for help, and where to begin with gentle, minimum-effective-dose practices to increase interoceptive awareness and co-regulation in daily life. This episode is for anyone who grew up in a "pretty good" home yet struggles with shutdown or overwhelm, for cycle-breaking parents, and for practitioners supporting clients with complex stress patterns. You will leave with language for your experience and first steps to begin rewiring. Timestamps: 00:00 Why emotional neglect is an overlooked ACE 05:00 Defining emotional neglect and attunement needs in development 11:00 Repression as protection and links to adult health outputs 18:00 Attachment patterns, people pleasing, and hyper-independence 25:00 Practicing self-compassion while breaking cycles 32:00 Parenting notes: modeling emotions and co-regulation 39:00 Neurosomatic tools and first steps for repair Key Takeaways: Emotional neglect can be subtle yet impactful, shaping nervous system patterns, attachment, and long-term health without assigning blame. Repression often begins when big emotions are not met with co-regulation; later, it can appear as numbness, pain, inflammation, or compulsive coping. Hyper-independence can be a protective strategy that avoids the vulnerability of asking for support. Gentle, consistent practices that build interoceptive awareness and capacity help contribute to feeling safe again. Modeling emotional expression and staying present are powerful ways caregivers support nervous system development. Resources Mentioned: Attachment Theory research (John Bowlby and colleagues) Neurosomatic Intelligence Coaching Certification (NSI) Sacred Synapse on YouTube (psychedelics, neuroscience, NSI education) https://www.youtube.comhttps://www.youtube.com/channel/UC0_Bz9OvfHN0nvQos4kfi9Q Explore working with Jennifer www.illuminatedwithjennifer.com Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience.

Craft a Life You Love with Amy Tangerine

Shelf Talkers

Play Episode Listen Later Nov 30, 2025 37:37

On this episode, Judith sits down with Amy Tangerine to talk about her book Craft a Life You Love. It's a “permission slip to be creative” and encourages readers to tap into artistic expression without all the judgement. You can check out more of Amy's work at the links below:Instagramhttps://www.instagram.com/amytangerine/?hl=enYouTubehttps://www.youtube.com/amytangerineWebsitehttps://www.amytangerine.com/Amy's RecommendationsDie With Zero by Bill Perkinshttps://villagewell.com/item/kUXGnazpfgvwGOQdZLm_GgGuided by Laura Lynne Jacksonhttps://villagewell.com/item/ZoOPMvNQhqbQrVdbWihWqQThe work of Katherine Centerhttps://villagewell.com/item/MWp_c1qAP1xdWsi3CCJI0wThis episode is dedicated to Conor Proffitt. If you are struggling with depression or thoughts of suicide, please know you are not alone. You can call or text 988, the Suicide & Crisis Lifeline. You can also reach the CalHOPE Warm Line at 833-317-4673 or Didi Hirsch Mental Health Services at 424-362-2900.The Village Well Podcast is brought to you by Village Well Books & Coffee⁠⁠⁠⁠⁠⁠ in downtown Culver City, CA. Each episode, we interview authors and readers about books that capture our imagination. New episodes every Wednesday.If you'd like to get in touch, you can email us at ⁠⁠⁠⁠⁠podcast@villagewell.com⁠⁠⁠⁠⁠.If you love the show and want us to keep creating, please consider subscribing on YouTube or leaving us a review wherever you listen.

coffee suicide craft life you love crisis lifeline culver city amy tangerine

Ep. 351: When Personal Choices Destroy Many

Play Episode Listen Later Nov 30, 2025 23:11

SHOW NOTES In Podcast Episode 351, “When Personal Choices Destroy Many,” Kim discusses the poor choices made by King Ahaz of Judah and how those negatively impacted hundreds of thousands of his own people. Rarely do any of us realize just how much impact our personal choices can make on others. Our focal passage for this episode is 2 Chronicles 28:1-8, with 5-6 as the focal verses: 5 Because of all this, the Lord his God allowed the king of Aram to defeat Ahaz and to exile large numbers of his people to Damascus. The armies of the king of Israel also defeated Ahaz and inflicted many casualties on his army. 6 In a single day Pekah son of Remaliah, Israel's king, killed 120,000 of Judah's troops, all of them experienced warriors, because they had abandoned the Lord, the God of their ancestors. WEEKLY ENGAGEMENT FEATURE: When have you experienced collateral damage from someone else's bad choices? Additional Resources and Scriptures: EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/

231. This poor girl... (Milk Inside/Outside a Bag of Milk)

Spookocalypse

Play Episode Listen Later Nov 29, 2025 78:17 Transcription Available

988 Suicide & Crisis Lifeline:https://988lifeline.org/ Youtube: https://www.youtube.com/@neonicvoidInquiries can be sent to hausofthevoid@gmail.comCheck out the NeonicVoid Productions network of podcasts! --https://linktr.ee/neonicvoidproductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spookocalypse--5342254/support.

girl horror poor video games suicide milk bag crisis lifeline horror games game podcast inside outside horrorpod

Stop Hating Yourself: How to REWIRE Your Brain & FIND Self-Worth (Science-Backed) with Matt Berthot

stories science ny drawing suicide self worth backed rewire your brain crisis lifeline stop hating park ave

Play Episode Listen Later Nov 27, 2025 59:44

Send us a textMost of us aren't even aware how deeply our own voice and self-judgment shape every part of our lives. The negative thoughts we repeat day after day can convince us we're worthless, keep us locked in cycles of shame, and even convince us that giving up is doing our loved ones a favor. But it's all a lie—the truth is, you matter far more than you know.In this radically honest episode, mental health expert and counselor Alison Lager is joined by voice coach and performer Matt Berthot to expose the hidden power of your internal and spoken voice. Drawing from personal loss, neuroscience, faith, and decades of real-world experience, Alison and Matt share deeply practical strategies for trading self-loathing for self-love, overcoming toxic family patterns, and speaking truth into your own life—even when you don't believe it yet.You'll discover:- Why the words “I am” can either imprison you or set you free—and how to choose new self-definitions- The continuum of self-love to self-hatred—and how to measure and shift your own position- The science of how changing your thoughts literally transforms your brain- Ways to counteract generational shame and abusive self-talk- Stories of transformation—from crisis to hope—with simple, actionable mental and spiritual resets- The importance of serving others from your overflow, not emptiness- Why authenticity, not perfection, is the key to deep connection and fulfillmentThis episode is for anyone who's ever battled self-doubt, struggled to find their true voice, or supported others through dark seasons. If you've ever wondered if lasting change is possible, this conversation will show you—there's more power and purpose inside you than you think.

Bigfoot, Jaws, And Legal Flaws | 11-25-25

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Nov 26, 2025 199:31

This episode travels through the worlds of legal failure, primal fear, and near-death survival. First, Lionel dissects the "sloppy business" behind the dismissal of the indictments of James Comey and Tish James, examining the technical legal reasons stemming from procedural missteps. Then, we transition into a deep psychological dive, exploring the evolutionary necessity of fear, the difference between anxiety and hyper-realized phobias like galeophobia (fear of sharks), and venustraphobia (fear of highly attractive women). Lionel explores why cryptid sightings, like Bigfoot, are universal across cultures. Finally, the floor opens for intense personal testimonies concerning near-death experiences (NDEs), including severe accidents, shootings, and drowning. Hear discussions on the trauma experienced by subway operators and a vital public service announcement for the 988 National Suicide and Crisis Lifeline. Learn more about your ad choices. Visit megaphone.fm/adchoices

legal bigfoot jaws flaws james comey crisis lifeline ndes national suicide tish james

What 988 Crisis Lifeline Is and How It Works with Elan Javanfard, LMFT

Normalize The Conversation

Play Episode Listen Later Nov 26, 2025 43:01

Do you know how the 988 Crisis Lifeline can transform mental health emergency care? In this essential episode of Normalize The Conversation, licensed therapist and crisis services director Elan Javanfard, LMFT explains how 988 provides a compassionate alternative to 911. Learn about the three-part system—call center, trained responders, and crisis diversion services—and how it helps reduce unnecessary hospitalization while supporting individuals in crisis.We explore:When and how to use 988 for mental health emergencies How the Lifeline offers support for both individuals and communitiesBenefits of crisis diversion in improving outcomes and safetyKey insights for professionals, caregivers, and anyone navigating mental health supportIf you want to better understand mental health crisis response and empower yourself to act confidently in emergencies, this episode is a must-listen.#NormalizeTheConversation #988CrisisLifeline #MentalHealthAwareness #CrisisIntervention #ElanJavanfard #MentalHealthSupport #SuicidePrevention #CrisisResources #LMFT #TherapistInsights #MentalHealthPodcast #BehavioralHealth #CrisisResponse #EmergencyMentalHealth #MentalHealthProfessionals

lifeline lmft elan crisis lifeline

Changemaker Alex Wagner, Director Of Strategic Initiatives, Magnitude of Change

Agency For Change : A Podcast from KidGlov

Play Episode Listen Later Nov 26, 2025 38:32 Transcription Available

What happens when technology, media, and purpose collide? We sit down with Alex Wagner, Director of Strategic Initiatives at Magnitude of Change, to explore how a research-led, values-driven media consultancy turns attention into action for public health and social impact. From the early pandemic days supporting the California Department of Public Health to statewide work on the 988 Suicide and Crisis Lifeline, Alex reveals how data, empathy, and behavior science come together to reach people at the right time and place.We dig into the mechanics of meaningful campaigns—paid search and social tuned for help-seeking, streaming audio and CTV built for trust, and digital out-of-home that meets people in their daily paths. We also talk about the rigor behind the work: qualitative and quantitative research, community-informed creative, and the governance standards that come with certified B Corp status and membership in 1% for the Planet. Welcome to the Agency for Change podcast.Connect with Alex and Magnitude of Change at: · Email Alex – alex.wagner@magnitudeofchange.com· Website – https://www.magnitudeofchange.com/

director change suicide planet agency public health b corp ctv changemaker magnitude california department strategic initiatives crisis lifeline alex wagner

Martin Scorsese, The Band, and The Last Waltz: A Thanksgiving Story

DISGRACELAND

Play Episode Listen Later Nov 25, 2025 40:32

Martin Scorsese's death wish. Bob Dylan's theft. Robbie Robertson's cocaine purchase. Four thousand pounds of turkey. Two thousand pounds of candied yams. Eight hundred pounds of pies and ninety gallons of gravy. What's it all mean? It means that Disgraceland has a Thanksgiving episode about the making of The Last Waltz that you'll be grateful you listened to. This episode contains themes that may be disturbing to some listeners, including suicide. If you're thinking about suicide, help is available. Call or text the Suicide and Crisis Lifeline at 988. As we prepare for Turkey Day and reflect on The Band's farewell Thanksgiving concert, we want to know: What is the greatest concert film of all time? What are some of your favorites, and what makes them great? Let Jake know at 617-906-6638, ⁠disgracelandpod@gmail.com⁠, or on socials @disgracelandpod. This episode was originally published on November 26, 2024. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com/membership⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter) ⁠Facebook Fan Group⁠ ⁠TikTok⁠ Check out Kikoff: ⁠https://getkikoff.com/DISGRACELAND To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

thanksgiving band suicide bob dylan martin scorsese turkey day crisis lifeline robbie robertson last waltz disgraceland

Hour 4: Contemplating Death and Near-Death Experiences | 11-25-25

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Nov 25, 2025 52:28

Lionel and callers engage in a sprawling discussion about death, dying, and near-death experiences (NDEs). The host expresses a personal fascination with death and a strong aversion to traditional cemeteries and funerals. Several callers contribute with intensely personal stories, including one man who suffered a near-fatal internal injury from a Murphy bed accident and another who recounted a potentially fatal, life-altering shooting during a hunting trip and his subsequent period of agonizing pain and suicidal thoughts. The conversation also touches on themes of randomness versus intervention in survival and the unique trauma experienced by subway and train operators following incidents of suicide on the tracks, concluding with a crucial public service announcement for the 988 National Suicide and Crisis Lifeline. Learn more about your ad choices. Visit megaphone.fm/adchoices

near death experiences contemplating crisis lifeline ndes national suicide

Are You Living In An Emotional Flashback Without Knowing It

united states holidays explore emotional suicide behavior consistent flashback personal stories repression crisis lifeline nsi jennifer wallace

Play Episode Listen Later Nov 24, 2025 56:00

What if those sudden waves of fear, shame, or despair are not "too much," but your nervous system remembering something your mind cannot see yet? In this episode, co-hosts Elisabeth Kristof, founder of the Neurosomatic Intelligence framework and the NSI Coaching Certification, and Jennifer Wallace, NSI educator and founder of Sacred Synapse, return to one of Trauma Rewired's most downloaded episodes: emotional flashbacks in complex trauma. Through personal stories, they explore how emotional flashbacks can shift perception, body sensations, and behavior in real time, and how NSI helps map these experiences as neurotags in the brain and body. You will learn how to recognize emotional and somatic flashbacks, why tiny cues can create giant waves of activation, and how these states connect with emotional neglect, toxic shame, boundary struggles, and other patterns of complex trauma. Elisabeth and Jennifer share how building daily capacity and emotional processing skills has changed the frequency and intensity of their own flashbacks over time. This episode offers a grounded, neuroscience-informed look at emotional flashbacks and post-traumatic growth. You will walk away with language to name your experience, a deeper understanding of how "state creates story," and hopeful frameworks for working with your nervous system more gently. Timestamps: 00:00 – Personal Story of an Emotional Flashback 00:39 – Who This Episode Is For 03:08 – What an Emotional Flashback Is (NSI Definition) 08:53 – The Greenbelt Experiment & Perception Shift 16:22 – Somatic Flashbacks & CPTS Patterns 22:18 – Holidays, Medicine Work & Intense Emotional Activation 33:05 – State Creates Story 45:15 – Repression, Completion & Daily Practice 50:21 – Post-Traumatic Growth Key Takeaways: Emotional flashbacks are often somatic flashbacks, with intense body sensations and state shifts even when there is no clear narrative memory. From an NSI perspective, a flashback is a neurotag activation that changes how the brain filters sensory input, which can make familiar places or people suddenly feel unsafe. Emotional flashbacks in complex trauma are intertwined with toxic shame, harsh inner critics, emotional neglect, attachment wounds, and boundary struggles. Behaviors like binge eating, drinking, overworking, shutdown, or chronic pain and inflammation can be protective outputs and important clues that a survival pattern has been activated. Consistent neurosomatic practice, emotional processing, rest, and supportive relationships can reduce the frequency and intensity of emotional flashbacks and support long-term post-traumatic growth. Resources Mentioned: Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. Rewire Trial: rewiretrial.com – Learn neurosomatic tools to regulate and rewire your system. BrainBased.com – Explore applied neurology and somatic tools for behavior change and resilience. Neurosomatic Intelligence Coaching Certification – neurosomaticintelligence.com Sacred Synapse on Youtube www.youtube.com/sacredsynapse-23 Call to Action: If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience. For deeper support this season, explore Boundary Rewire—a 5-module neurosomatic course designed to help you repattern stress responses and create boundaries that feel safe, natural, and grounded in authenticity. It's just $27 through the end of the year. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.

Ep. 350: Who Do You Imitate?

Play Episode Listen Later Nov 23, 2025 30:38

SHOW NOTES In Podcast Episode 350, “Who Do You Imitate?” Kim discusses the importance of being very careful in choosing who you imitate. Kim shared the sentiment of a song written about 20 years ago that showed what it might look like when someone imitates another's not so honorable behaviors, but also how the imitation of healthy behaviors might look. Be careful who you imitate, making sure to live a life that points any who choose to follow you to Christ and Christlikeness. Our focal passage for this episode is 2 Chronicles 28:1-4, with 2 and 3 as the focal verses: 2 Instead, he followed the example of the kings of Israel. He cast metal images for the worship of Baal. 3 He offered sacrifices in the valley of Ben-Hinnom, even sacrificing his own sons in the fire. In this way, he followed the detestable practices of the pagan nations the Lord had driven from the land ahead of the Israelites. WEEKLY ENGAGEMENT FEATURE: The Apostle Paul told the Corinthians to imitate him as he imitated Christ. Is your current Christ walk so that you would be willing to tell someone to imitate you? If not, what needs to change? Additional Resources and Scriptures: 1 And you should imitate me, just as I imitate Christ. (1 Corinthians 11:1) Watching You by Rodney Atkins, Written by Songwriters: Brian Gene White / Rodney A. Atkins / Steven A. Dean EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/

The Suicide Mind: Why 91% of Your Thoughts Are Keeping You Trapped

ny suicide trapped crisis lifeline park ave

Play Episode Listen Later Nov 21, 2025 38:15

Send us a textTypically, people who want to die by suicide don't actually want to die—they want their pain to end. The suicide mind is a total eclipse of rational thinking, making temporary darkness feel permanent.In this deeply personal episode, mental health professional Alison Lager—who owns counseling centers, has lost her husband to suicide, and has experienced suicidal thoughts herself—shares 7 powerful strategies to disrupt the suicide mind and take back control:• How 91% of your thoughts are repetitive—and how to break the cycle• The 16-second rule that disrupts negative thought spirals • Why moving past victim mentality is essential (even when victimization is real)• The power of speaking words opposite to your feelings• The truth about hope deferred and how to rebuild it• Why there is ALWAYS a solution (you just haven't found it yet)This episode is for anyone experiencing suicidal thoughts, supporting someone in crisis, or working in mental health. Share it with someone who needs hope.

In the Weeds: Grain Marketing 2025- ‘History Didn't Matter' with Angie Setzer

MSUE Virtual Breakfast

Play Episode Listen Later Nov 21, 2025 59:18

In the Weeds Series 15 Episode 6: MSU Extension educator Monica Jean and Madelyn Celovsky sit down with Angie Setzer, Consus Ag Consulting, to wrap up the 2025 grain marketing year and talk strategies for finding profit in 2026. ResourcesMSU Extension Farm Stress Program connects farmers to therapists who have an understanding of the agricultural community and farming The 988 Suicide & Crisis Lifeline is a free nationwide hotline available 24/7 (calls, chats, or texts) for anyone experiencing emotional distress or a suicidal crisis. Learn more about this life-saving resource here.

history suicide weeds crisis lifeline grain marketing msu extension angie setzer

378. Asha Rangappa. “SEDITIOUS BEHAVIOR, punishable by DEATH!”- Trump to Dems. What Orders Might be Illegal? Venezuela Boat Strikes and the AUMF. Comey, Epstein and the Courts. “We're Already in a Constitutional Crisis.” College Tours and Love Is

Angry Americans with Paul Rieckhoff

Play Episode Listen Later Nov 20, 2025 38:15

In a week where political rhetoric reaches new levels of danger and America's legal system braces for impact, Independent Americans host Paul Rieckhoff (@PaulRieckhoff) sits down with the show's resident legal heavyweight Asha Rangappa (FBI veteran, Yale professor, Substack baller) for an unfiltered, expert breakdown of the legal issues and headlines setting America aflame. Asha returns to help us parse Trump's escalating and dangerous “seditious” threats to Democrat lawmakers who posted a video to the troops, the legality of US military interventions (like controversial drug boat strikes), and how lawmakers' messaging to servicemembers and ongoing military operations could spark unprecedented legal and political crises. And, bringing insight and humor, Asha shares personal stories of navigating American colleges as both parent and professor, her unique role in interpreting military law, and why she loves the TV show “Love is Blind.” Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -Watch Asha's previous appearances: Episode 225 on June 1, 2023 • Episode 267 on Feb, 15 2024 • Episode 319 on Feb 6 2025. -WATCH video of this episode on YouTube now. -Read the Secretary of the Army Dan Driscoll's statement on suicide in the military. If you need help, don't be afraid to ask. Resources are available. Call or text 988 for immediate access to the Suicide & Crisis Lifeline, available nationwide, 24/7, for mental health, suicidal thoughts, or substance use issues. -Listen/watch Asha's podcast It's Complicated and check out her Freedom Academy on Substack and follow her on social media. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -Check the hashtag #LookForTheHelpers. And share yours. -Find us on social media or www.IndependentAmericans.us. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays. -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm. Independent Americans is powered by veteran-owned and led Righteous Media. Ways to Listen: Spotify: https://open.spotify.com/show/0F1lzdRbTB0XYen8kyEqXe Apple Podcasts: https://podcasts.apple.com/us/podcast/independent-americans-with-paul-rieckhoff/id1457899667 Amazon Podcasts: https://music.amazon.com/podcasts/49a684c3-68e1-4a85-8d93-d95027a8ec64/independent-americans-with-paul-rieckhoff Ways to watch: YouTube: https://www.youtube.com/@independentamericans Instagram: https://www.instagram.com/IndependentAmericansUS/ Social Channels: X/Twitter: https://x.com/indy_americans BlueSky: https://bsky.app/profile/indyamericans.bsky.social Facebook: https://www.facebook.com/IndependentAmericansUS/ Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Nervous-System Errors We Make Every Holiday

united states holiday explore emotional boundaries suicide honoring seasonal nervous system errors orientation crisis lifeline make every jennifer wallace

Play Episode Listen Later Nov 17, 2025 34:47

What if your holiday stress wasn't about what's happening now—but about what your nervous system remembers? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like songs, smells, or family dynamics can reactivate old emotional patterns stored in the body. Together, they explain how neurotags—the networks of neurons linking memory, emotion, and physical response—shape our experience of the season and why this time of year can trigger emotional flashbacks or overwhelm. You'll learn how to recognize when the past is replaying through your nervous system, how cycles like circadian and seasonal rhythms affect capacity, and why rest is a biological need—not a luxury. The conversation moves from emotional regulation and boundaries to post-traumatic growth, exploring how slowing down and honoring natural rhythms can transform holiday survival into healing and integration. This episode offers neuroscience-backed practices to help you reclaim presence, build new associations with safety, and rewrite your nervous system's holiday story. Timestamps: 0:00 – Seasonal mismatch & why holidays strain the nervous system 2:43 – What are neurotags and how they shape holiday reactions 6:39 – Emotional flashbacks: the body's real-time state shifts 10:20 – Orientation and regulation tools for holiday triggers 12:26 – Boundaries as nervous system protection 18:19 – Honoring natural cycles: seasonal, menstrual, and circadian rhythms 27:30 – Post-traumatic growth through rest, reflection, and integration Key Takeaways: Neurotags explain why certain holiday cues can trigger powerful emotional and physical responses. Emotional flashbacks are not regressions—they're real-time nervous system shifts that can be regulated through awareness and sensory grounding. Setting boundaries is a form of nervous system protection, not disconnection. Seasonal, menstrual, and circadian rhythms all affect capacity—rest is a biological requirement for resilience. Post-traumatic growth happens in the pauses—through rest, orientation, and compassionate self-boundaries. Resources Mentioned: Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. Rewire Trial: rewiretrial.com – Learn neurosomatic tools to regulate and rewire your system. BrainBased.com – Explore applied neurology and somatic tools for behavior change and resilience. Neurosomatic Intelligence Coaching Certification – neurosomaticintelligence.com Sacred Synapse https://www.youtube.com/@sacredsynapse-23 If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience. For deeper support this season, explore Boundary Rewire—a 5-module neurosomatic course designed to help you repattern stress responses and create boundaries that feel safe, natural, and grounded in authenticity. It's just $27 through the end of the year. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.

Teens are turning to AI for connection, with dangerous results

5 Things

Play Episode Listen Later Nov 14, 2025 17:34

Teenagers are increasingly using AI chatbots for friendship, emotional support, and even romance. When 14-year-old Soul Setzer III formed an intense bond with a character on Character AI, his mother didn't know what was happening until it was too late. USA TODAY Wellness Reporter Alyssa Goldberg walks us through the lawsuit, the platform's design, what her own testing revealed and new research showing how widespread — and risky — AI relationships have become for minors.If you or someone you know needs mental health resources and support, please call, text or chat with the 988 Suicide & Crisis Lifeline or visit 988lifeline.org for 24/7 access to free and confidential services.Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ai turning suicide dangerous teens teenagers crisis lifeline character ai

You Never Know What Someone Is Going Through

Hey Girl Hey with Becca!

Play Episode Listen Later Nov 14, 2025 17:05

Episode Description – Trigger Warning:Trigger Warning: This episode includes mention of suicidal ideation and emotional distress. If you or someone you know is in crisis, please seek support now: you can call the 988 Suicide & Crisis Lifeline in the U.S. (just dial 988) or visit 988lifeline.org for chat and text options.In this week's episode, I open up about a recent moment that reminded me just how powerful kindness can be. I share a personal story about an encounter that started off as a simple interaction, and it turned into a meaningful conversation that neither of us expected. It was one of those moments that shows you how deeply people are carrying things you can't see — even when they're smiling.This episode is your gentle reminder that as women, as moms, and as humans, we are all navigating something. And sometimes the smallest act of kindness, a soft question, or a moment of genuine connection can shift someone's entire day — or even their life.My hope is that this conversation inspires you, encourages you, and reminds you that kindness isn't just something we give — it's something we all need.Tune in, take a breath, and let's spread a little more compassion together.

suicide never know crisis lifeline

Buffy the Vampire Slayer: Season 5 Episode 13 - Blood Ties

Shit 90s Shows Taught Me | Boy Meets World / 90s TV

Play Episode Listen Later Nov 13, 2025 76:06

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 5 Episode 13 of Buffy the Vampire Slayer, Blood Ties. They discuss the wonder twins, Dr. Ben and Glory, Giles' terrible hiding places, and another bad birthday for Buffy.If you or someone you know is struggling with self harm, contact 988 for the Suicide and Crisis Lifeline.You can WATCH this podcast on our YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme songAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

suicide vampires buffy the vampire slayer giles crisis lifeline blood ties vampire slayer season

The Murder of Influencer Alexis Sharkey: Marriage, Control, and a Fugitive Husband

Kentucky Fried Homicide

Play Episode Listen Later Nov 12, 2025 59:36

Send Kris and Rob a Text Message!*This episode of Hitched to Homicide discusses the subject of suicide, self-harm, and domestic/intimate partner violence. Viewer and listener discretion is advised.In November 2020, 26-year-old Houston influencer Alexis Sharkey was found nude along a roadside. At first, her death stunned social media—no visible injuries, no clear suspect, and a picture-perfect life on Instagram. But behind the filters was a marriage in trouble. In this episode, we break down the full timeline of Alexis's disappearance, the autopsy revealing strangulation, how friends warned she was afraid, and why investigators ultimately named her husband, Thomas “Tom” Sharkey, as the killer.We'll walk through how Houston police built the case, what they learned about alleged domestic violence, why it took months to secure a warrant, and how U.S. Marshals finally closed in—only for Tom to die by suicide before arrest. This is a case about control, image, and the danger of leaving.In this episode:Who was influencer Alexis Leigh SharkeyHer marriage to Thomas Sharkey and reports of abuseThe night she vanished over Thanksgiving weekendDiscovery of her body in Houston's Energy CorridorThe medical examiner's ruling: homicide by strangulationHow detectives ruled out other suspectsThe arrest warrant and the Florida standoffWhy intimate partner homicides often look like thisIf you or someone you love is thinking about suicide, you are not alone, and help is available right now: dial or text 988 on your phone for the Suicide & Crisis Lifeline — or chat online 24/7 at 988lifeline.org. If you are experiencing domestic or dating violence — call the National Domestic Violence Hotline at 1-800-799-SAFE (7233), or text START to 88788. You can also chat online at TheHotline.org. 24/7. Calls to both organizations are free and confidential.sources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

marriage murder safe influencers suicide husband text messages homicide fugitive viewer true crime podcasts national domestic violence hotline crisis lifeline marshals hitched thehotline alexis sharkey abusethe

The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss