Podcasts about crisis lifeline

BONUS EPISODE: Sean Answers Your Season 2 Burning Questions! (Part One)Get ready because we're spilling all the tea.  Let's just say you all had a lot of questions about...Chad!  So let's dive right in!   And don't miss Part 2 of this episode coming out next week!SPOILER ALERT:  Contains spoilers for Seasons 1 and 2 of Stage Combat: A Mental Health StoryEdited by Justin Gerrish and Alex Griffith.Podcast icon designed by Fran Pinter-Parrott.Directed by Sean HaydenProduced by Haywood Productions, LLC.Sean Hayden is the CEO of Haywood Productions, LLC.  As a professional actor, Sean has appeared in two Broadway national tours and in plays and musicals in theaters across the country.    He is a proud union member of Actors' Equity Association.  As a mental health advocate, Sean has provided thought leadership on how employers can better support the mental health of their employees.  His op-ed on “Men and Mental Health” appeared in The Economic Times.   Sean resides in New York City and upstate New York with his husband, a screenwriter.   Follow us:Instagram  instagram.com/stagecombatthepodcastigFacebook https://www.facebook.com/profile.php?id=100089296591562&mibextid=LQQJ4dTikTok  StageCombatthePodcastEmail us:  stagecombatthepodcast@gmail.comRate, review and follow us on your podcast platform!Sign up for the Stage Combat newsletter and listen to episodes online at stagecombathepodcast.comClaim Your Story!Mental Health Resources:The National Alliance on Mental Illness (NAMI) is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition.  Call the help line at 1 800 950 6264 or text to 62640. If you or someone or know is in crisis or contemplating self-harm, you can reach out to the Suicide and Crisis Lifeline by simply dialing or texting 988.  ***The content in this podcast should not be considered medical or legal advice.  Please consult with a medical professional for any medical or mental health issues and with an attorney regarding any legal issues

In this episode, Dr. Deb is joined by Anne Karber, author of The Life Hack Playbook, for a practical conversation about simplifying life, reducing overwhelm, and building peace through intentional daily choices. Anne shares grounded insights on clarity, boundaries, habit change, and creating a life that supports wellbeing rather than burnout. This conversation centers on realistic tools, sustainable growth, and how small shifts can create meaningful long term change. This episode is for anyone feeling overwhelmed, stretched thin, or disconnected from what matters most, and looking for grounded ways to create more peace, purpose, and stability in everyday life. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

Go to https://kachava.com and use code HSP. New customers get twenty dollars off an order of two bags or more, January 1st through 31st! In February 2014, Aspen socialite Nancy Pfister was discovered murdered in the closet of her mountainside home, sending shockwaves through one of America's most exclusive communities. This is a case of wealth, betrayal, a shocking confession, and lingering questions that remain unanswered to this day. Three people were arrested, but were any of them telling the truth about what happened that night? TW: SuicideIf you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK  to 741741.If you're outside the U.S., you can visit an international helpline directory such as ‘Find a Helpline' at findahelpline.com, where you can search for free, confidential support in your country. Subscribe on⁠ Patreon⁠ to become a member of our Rogue Detecting Society and enjoy ad-free listening, monthly bonus content, merch discounts and more. Members of our High Council on Patreon also have access to our weekly after-show, Footnotes, where I share my case file with our producer, Matt. You can also enjoy many of these same perks, including ad-free listening and bonus content when you subscribe on Apple Podcasts . Follow on⁠ Tik Tok⁠ and⁠ Instagram⁠ for a daily dose of horror. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What happens when two art students fall in love, start freelancing together, and accidentally build one of the UK's happiest creative brand agencies? In this episode of Truth, Lies & Work, we're joined by Gemma Ruse and Xavier Shariff, the husband-and-wife co-founders of Studio Zag, a 60-person agency that designs and builds experiential installations for brands all over the world. STUDIO XAG: https://studioxag.com/ Gemma: https://www.linkedin.com/in/gemma-ruse-646979a Xavier: https://www.linkedin.com/in/xavier-sheriff-49091132 Ellie Glason PR: https://ellieglasonpr.com/ They met at 20 in a house share at Central Saint Martins. They've been together for over 20 years, running Studio Zag together for 16 of those. They've clad a 35-metre boombox onto Diesel's Carnaby Street facade, become a certified B Corp, and built a business where people regularly say: "This is and will always be the best place I've ever worked." This isn't a story about having it all figured out. It's about trusting your gut, knowing when enough is enough, and building culture through brilliant work — not ping pong tables. What you'll learn in this episode Why they never planned to work together (and why it works anyway) How complementary skills matter more than identical visions Why "disagree in the room, commit outside the room" is their partnership rule The difference between forced fun and authentic culture Why they don't want to grow from 60 to 600 people (and what that says about sustainable business) How trust your gut feeling actually works as a leadership strategy Why great work IS culture (and how they keep that red thread of attention to detail at scale) What it means when people say your agency is, "the best place you've ever worked" Gemma and Xavier are brutally honest about the realities of building a creative business with your life partner: the complementary strengths, the stubborn moments, and why sometimes the best business advice is to ask yourself: "What does this feel like in my stomach?"

Moral injury is what happens when our values, beliefs, and sense of right and wrong are fractured by experiences we never chose, systems we did not control, and situations that forced impossible decisions. In this episode, Dr. Deb explores moral injury as a deeply human experience that impacts identity, meaning, trust, and connection. This conversation moves beyond fear based trauma and into the space of shame, guilt, grief, anger, betrayal, and disillusionment, offering a grounded, trauma informed understanding of how moral injury forms and how healing becomes possible. In this episode: • What moral injury is and how it differs from fear based trauma • How values conflicts impact identity and meaning • Why shame, guilt, grief, and betrayal are common • How moral injury shows up in the nervous system • The role of connection, agency, and meaning in healing Reflection: Where have your values and experiences felt misaligned? What parts of you adapted to survive morally challenging environments? What does integrity feel like in your body? If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

Some of us are hurting so much that living each day is a struggle. Others wake up every morning to the anguish of having lost a loved one to suicide. In either case, the question of what happens after death to those who have taken their lives is a deeply personal and painful question. This week on Ask Away, Jo and Vince discuss the hope of the Christian faith for those who are carrying these heavy burdens. They also encourage those of you who are feeling overwhelmed that you don't have to go through this on your own—professional help is available and can really make a difference, as can the support of your community and your local church. If you're in the US and you need immediate help, you can call or text 988 to reach the Suicide & Crisis Lifeline ( 988 Suicide & Crisis Lifeline ). You can also text HOME to 741741 to reach the Crisis Text Line at https://www.crisistextline.org. If you're in immediate danger, please call 911 (or whichever national emergency number applies to your current location). You are not alone; support is available.  ------ We're so glad you joined us for Ask Away. If you have a question that needs answering, we'd love to hear it. Send us an email at askawayquestion@gmail.com or call and leave a voicemail at ‪(321) 213-9670‬. Ask Away is hosted by Vince and Jo Vitale, and produced by Studio D Podcast Production. New episodes come out regularly, so make sure to subscribe. The best way you can support Ask Away is to leave a review. All you have to do is open up the Podcast App on your phone, look for Ask Away, scroll down until you see ‘Write a Review' and tell us what you think. If you'd like to see videos from Vince and me, invite us to speak, or make a financial gift so that more people's questions can be heard on Ask Away, visit Kardiaquestions.com See you next time, and remember, if you have a question, it's worth asking.  

Some pain does not just hurt. It reshapes how you trust, how you speak, and what you hide. In this tender episode of Healthy Mind, Healthy Life, host Sayan sits with author Lisa K. Raynor to explore what changes when survivors finally tell the truth. This episode is for anyone carrying trauma in silence, and for loved ones who want to support without judgment. Lisa shares how secrecy, shame, and not being believed can shape relationships and self-worth, and how small steps like writing can become a doorway to healing and helping others. About the Guest: Lisa K. Raynor is the author of Shelf Life of a Trophy Wife. She shares lived experience and reflections on survival, silence, and the non-linear path of healing. Key Takeaways: If you are not ready to share everything, start with one small safe step (journaling, a poem, a private note). Being “high-functioning” can hide deep pain; perfection is not proof you are okay. Not being believed keeps many survivors silent, so choose support carefully. Triggers can show up years later; you can “visit” dark days without living there. Shift the blame where it belongs: survivors are not responsible for what happened. How to Connect With the Guest: Website: https://shelflifeofatrophywife.com/  Book: Shelf Life of a Trophy Wife (Amazon, Barnes & Noble, Target) If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textEver feel like you're doing all the right things but still ending up in the same place? Like you're putting in the work but something invisible keeps holding you back? You're not alone—and it's not your fault. Most of us are living on autopilot, controlled by beliefs we picked up before we were 7 years old. Beliefs we never questioned. Beliefs that aren't even true.In this episode, Alison Lager reads from her book The Wake Up Call and drops some serious truth bombs about why we stay stuck, how childhood programming literally rewires your brain, and what it takes to finally break free from mediocrity and victim mentality.

This episode is a bit different. If it's not for you, that's okay.Right now, a lot of us are struggling. The anxiety that won't quit, the rage that scares you, the numbness that makes you wonder what's wrong with you, the exhaustion that feels bone-deep. You're not overreacting. Your nervous system is responding to real threat.In this episode, we talk about what happens in your body when threat is ongoing and there's no clear way to resolve it. We look at vicarious trauma, suppressed anger, grief that doesn't feel like sadness, and the shame of struggling when you think you should be stronger.If you're trying to figure out how to care without being destroyed by it, how to stay engaged without depleting yourself completely, this one's for you.Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Want to support the podcast? Join our Patreon or buy us a coffee. As an independent podcast, Shakespeare Anyone? is supported by listeners like you. In Julius Caesar, Shakespeare repeatedly reminds us that Brutus is an honorable man. In this episode we will explore if this is true, how Shakespeare depicts both masculine honor and its early modern counterpart, feminine virtue, in the characters of Brutus and Portia, and how Portia's characterization by editors and theatremakers has changed over time.  First, we unpack how honor was defined for Shakespeare's audiences and how the play incorporates Early Modern anxieties about rhetoric throughout the plot. We then closely examine Brutus's desire to be perceived as honorable, how that shapes his choices, and whether or not he is ultimately honorable.  Then we will turn to Portia, tracing how editors and theatremakers have altered her language and characterization across time in order to make her virtue more palatable to the moral expectations of their moment. We look at what gets changed, what gets softened or erased, and what those choices reveal about how women are policed on stage and on the page.  Content Warning: Discussions of suicide and self-harm.  If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK  to 741741. Shakespeare Anyone? is created and produced by Kourtney Smith and Elyse Sharp. Music is "Neverending Minute" by Sounds Like Sander. For updates: Join our email list Follow us on Instagram at @shakespeareanyonepod Visit our website at shakespeareanyone.com Support the podcast: Become a patron at patreon.com/shakespeareanyone  Buy us a coffee Bookshop.org: Since 2020, Bookshop.org has raised more than $38 million for independent bookstores. Shop our Shakespeare Anyone? storefront to find books featured on the podcast, books by our guests, and other Shakespeare-related books and gifts. Every purchase on the site financially supports independent bookstores. Libro.fm: Libro.fm makes it possible to purchase audiobooks through your local bookshop of choice. Use our link for 2 free audiobooks when you sign up for a new Libro.fm membership using our link. Find additional links mentioned in the episode in our Linktree. Works referenced: GRAY, PATRICK. "CONCLUSION TO PART I: SHAKESPEARE'S PASSION PLAY." Shakespeare and the Fall of the Roman Republic: Selfhood, Stoicism and Civil War, Edinburgh University Press, 2019, pp. 145–74. JSTOR, http://www.jstor.org/stable/10.3366/j.ctv7n09n2.9. Accessed 19 Jan. 2026. Sacharoff, Mark. "Suicide and Brutus' Philosophy in Julius Caesar." Journal of the History of Ideas, vol. 33, no. 1, 1972, pp. 115–22. JSTOR, https://doi.org/10.2307/2709060. Accessed 19 Jan. 2026. Scott, Sarah K. "Portia and the Circulation of Virtue: 'Men May Construe Things after Their Fashion.'" Medieval & Renaissance Drama in England, vol. 32, 2019, pp. 219–38. JSTOR, https://www.jstor.org/stable/26800556. Accessed 20 Jan. 2026.  Xiao, Xinyao. (2018). "Oxymoronic Ethos: the Rhetoric of Honor and Its Performance in Shakespeare's Julius Caesar." Philological Quarterly. 97. 263-285.    

Welcome back to Truth, Lies & Work — the podcast where behavioural science meets real working life. This week, we're asking a simple question with uncomfortable answers: who really gets flexibility, who's trusted around AI, and what psychology myths are still shaping work decisions?

One in five teenagers has considered suicide, according to the CDC. When Brooks Turner's daughter was diagnosed with a mental health condition, the journey to find help felt isolating and overwhelming.  So she did something about it. She created Mind the Gap, a nonprofit designed to make sure nobody in a mental health crisis falls through the cracks. Today, Brooks joins host Pamela Escobar alongside Mind the Gap's Executive Director, Kimberly Walker-Thurmond. This episode discusses mental health, including depression and suicide. If you or someone you know is struggling, the 988 Suicide and Crisis Lifeline is available 24/7. Just call or text 988.

Have you ever shared an idea, been met with silence, and felt your body instantly brace like something was wrong? Or walked to your car and suddenly felt flooded by an old fear, even though nothing "new" happened? In this episode, we explore how trauma and chronic stress can shift the brain from learning mode into survival mode, shaping what we remember, how we recall it, and how safe it feels to stay curious. You will hear why memory is not a perfect recording, how present-day state influences recall, and how the nervous system can tag even subtle cues, like a pause or a tone, as danger when past experiences taught your body that silence equals disconnection. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) are joined by Matt Bush, founder of Next Level Neuro and lead educator in the NSI certification. Together, they unpack explicit vs. implicit memory, how the hippocampus, amygdala, and prefrontal cortex influence recall and learning, and how regulation, sensory inputs, and repetition can support integration and post-traumatic growth.   Timestamps: 00:00 A real-life trigger: when silence, social cues, or context flips the body into survival 08:00 Memory basics: explicit vs. implicit, plus episodic, semantic, emotional, and procedural memory 16:00 Why memory is reconstructive: state, prediction, and sensory integration shape recall 24:00 Trauma + memory: hippocampus, amygdala, and why facts fade while sensations intensify 33:00 Learning after trauma: attention as a nervous system state, and why willpower is not the lever 42:00 Memory reconsolidation and "windows" for updating threat charge with regulation 55:00 Psychedelics, preparation, and nervous system training: capacity, safety, and integration 1:07:00 Motivation, dopamine pathways, and rebuilding curiosity through safe repetition 1:18:00 Closing reframes: contraction and expansion, neurodiversity, and reducing sensory "noise" Key Takeaways: Trauma can disrupt how memories are stored and recalled, especially under high stress, without it being a personal failure. Memory is reconstructive, and your current nervous system state can change how both positive and negative memories feel. Learning is embodied: attention, curiosity, and motivation depend on safety signals in the body, not just mindset. Regulation plus recall can create opportunities to update threat charge and build new predictions over time. Repetition is not just practice. It is consistent exposure to safety while doing something new. Resources Mentioned: Free live 90-minute workshop: Neurosomatic.com/Integration  NSI Community: Neurosomatic.com  BrainBased: BrainBased.com  Next Level Neuro: Nextlevelneuro.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired    Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Tracy Hargen shares the story of the night her son Will came to her during his junior year of high school to say he'd been struggling with depression for over a year—and she had no idea. She reflects on what teenage depression actually looks like, how different it can be from what parents expect, and the critical moment when her son asked for help. It's about creating space for the hardest conversations, learning to listen for what isn't being said, and the bravery it takes to ask: "Mom, can we talk?". Content note: This episode includes discussions of suicide and mental health struggles. If you or someone you know is struggling, help is available. In the US, call or text 988 to reach the Suicide and Crisis Lifeline 24/7. David Begnaud of CBS Mornings will be airing a piece about Tracy, her son Will and the teacher who was so helpful to them on Monday, January 26th, 2026 in the 8am hour as a part of the "Beg-Knows America" segment. Tracy and Will created a poignant song based on their story - click here to listen: https://linktr.ee/TracyHargen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SHOW NOTES   In Podcast Episode 359, “Just, How Did We Get Here?” Kim discusses the importance of periodically assessing where you are in your life and the decisions and events that led you to today. As King Hezekiah began to lead the Southern Kingdom of Israel, he immediately sought to repair the relationship of the people to God. Then, he took a moment to reflect on the poor decisions their ancestors made that led them to such a dark place.   Our focal passage for this episode is 2 Chronicles 29:6-9 with 8-9 as the focal verses:   8 “That is why the Lord's anger has fallen upon Judah and Jerusalem. He has made them an object of dread, horror, and ridicule, as you can see with your own eyes. 9 Because of this, our fathers have been killed in battle, and our sons and daughters and wives have been captured.     WEEKLY ENGAGEMENT FEATURE:   Ask yourself: “How did I get here?” Take a few prayerful moments to review your history and ask the Lord to teach you through the process of remembering.   Additional Resources and Scriptures:   EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Kuro, Steven, and Fabian discuss Blue Exorcist, Primal Season 3 and Mashel. Paul hops in late for Primal and Mashel. Please note: During our discussion of Blue Exorcist, we touch on suicide. Listen discretion is advised. If you or someone is struggling, help is available and you are not alone. Call or text 988 to connect with the 988 Suicide & Crisis Lifeline, or chat online at 988lifeline.org.

This week on “Jesuitical,” Ashley and guest host Sebastian speak to Charles Camosy. Charlie teaches moral theology and bioethics at the Catholic University of America and is the author of 10 books, including Living and Dying Well: A Catholic Plan for Resisting Physician-Assisted Killing. Ashley, Sebastian and Charlie discuss: - How opposition to euthanasia transcends typical partisan camps - The disability advocates on the frontlines in the fight against euthanasia - The importance of learning to live well in order to die well In Signs of the Times, Charlie speaks to the pro-life movement's response to the second Trump administration and the March for Life in Washington, D.C.  If you are having thoughts of suicide, dial 988 for the Suicide & Crisis Lifeline. You can find more resources from the American Foundation for Suicide Prevention here. Links for further reading:  Order Charlie's book: Living and Dying Well: A Catholic Plan for Resisting Physician-Assisted Killing Ahead of March for Life, pro-life movement faces key political challenges Pro-life groups push back after Trump tells House GOP to be ‘flexible' on taxpayer-funded abortions Canada's euthanasia regime: How many more will die in the name of ‘compassion'? Vatican reaffirms, clarifies church teachings on end-of-life care You can follow us on X and on Instagram @jesuiticalshow.   You can find us on Facebook at facebook.com/groups/jesuitical.  Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at americamagazine.org/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

What do late-night comedy writers know about trust, influence, and human connection that most business leaders don't? In this episode of Truth, Lies & Work, we're joined by Beth Sherman — a seven-time Emmy-winning comedy writer who spent three decades in Hollywood writers' rooms before taking what she learned into the world of business. Beth has written for The Late Show with David Letterman, The Tonight Show with Jay Leno, Ellen, the Screen Actors Guild Awards, and the Oscars. Today, she works with leaders, sales teams, and organisations who want to build trust quickly, communicate with confidence, and connect more humanly at work. This is not about telling jokes in meetings. It's about understanding why humour works, how truth creates connection, and why the most effective communicators are the most observant — not the funniest. What you'll learn in this episode Why “truth is funny” — and what that reveals about trust and rapport The difference between self-awareness and self-deprecation (and why confusing the two damages credibility) How humour creates psychological safety without undermining authority Why being human matters more as work becomes more automated and AI-driven How observational humour helps in sales, leadership, presentations, and difficult conversations Why you don't need to be funny — you need to be emotionally intelligent and observant Beth explains how comedians build instant rapport with strangers, and why those same principles are powerful in boardrooms, client meetings, and tense workplace moments. Why this matters for leaders and teams In a world where people can buy similar products, services, and solutions anywhere, relationships are the differentiator. Humour, when used properly, signals: Awareness of the room Confidence without ego Safety without softness Humanity without oversharing Beth's work shows that humour isn't about performance. It's about connection — and connection is the foundation of trust, influence, and persuasion at work. About our guest Beth Sherman is a comedian, keynote speaker, and communication expert. She spent over 30 years writing comedy at the highest level before translating those principles into practical tools for business leaders. Her upcoming book is published by Blue Goat Books.

A new year can feel hopeful and heavy at the same time. In this episode of Healthy Mind, Healthy Life, host Sana (filling in for Avik) sits down with spiritual teacher and transformation guide Ashmita Arora to explore a bold question: is there one root cause behind most human suffering, and one solution that keeps getting missed? This conversation is for anyone feeling stuck in repeating patterns, burnout, relationship strain, or self-pressure. Ashmita breaks down how attachment fuels overwhelm, and how detachment (especially in perception) can create real freedom, clarity, and peace. About the Guest: Ashmita Arora is a spiritual teacher, transformation guide, entrepreneur, and author. She is the founder of an intuitive practice and creator of Portal to Self, a transformational journey focused on clarity, release, and integration. Key Takeaways: Identify the attachment driving your stress (perfection, success, approval, control). Practice detachment by changing how you perceive the situation, not just the situation itself. Use meditation consistently to reconnect with your body's signals of expansion vs contraction. Reframe “mistakes” by assigning new meaning and looking for the lesson. Ask before big choices: “Is this fear, guilt, or obligation?” How to Connect With the Guest: https://www.ashmitaarora.com/    If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

This is one of the most difficult and meaningful conversations Space for Life has ever held.In this episode, host Tommy Thompson is joined by David Dwight, Senior Pastor at Hope Church Richmond, and Ray Paul, National Board Chair of the American Foundation for Suicide Prevention. Together, they share deeply personal stories of losing close family members to suicide and reflect on what it means to grieve, to care for one another, and to hold hope in the midst of profound loss.Listener discretion is advised. This is a heavy and sensitive topic, and we encourage you to listen at your own pace and with support if needed.This conversation is rooted in lived experience, not theory. With honesty, compassion, and care, they explore:What makes suicide-related grief uniquely complexHow to recognize warning signs and risk factorsHow to talk about suicide without shame, fear, or judgmentThe role of community, presence, and faith in healingHow we can better support both those who are grieving and those who may be at riskThis episode is for anyone who has lost someone they love, is walking alongside someone who is struggling, or wants to learn how to respond with greater care and understanding in these moments.Important Support NoteIf you or someone you love is struggling or in crisis, help is available. In the United States, you can call or text 988, the Suicide & Crisis Lifeline, to connect with trained counselors 24/7.You are not alone.Timestamps00:00 Introduction to a Difficult Conversation 03:49 Personal Experiences with Suicide 11:27 Understanding Grief and Loss 24:08 The Complexity of Suicide 32:17 Statistics and Prevention Strategies 42:56 Navigating Conversations about Suicide 54:34 The Role of Community and Support 01:06:17 Faith and Understanding in Grief 01:14:35 Final Thoughts and ResourcesKey Themes & TakeawaysSuicide loss carries layers of grief that are often misunderstoodPrevention and compassion must exist togetherWarning signs often show up as subtle changes in behavior or moodAsking direct questions and listening carefully can save livesPresence matters more than having the “right” wordsThe way someone dies does not define the value or meaning of their lifeHealing often happens in community, not isolationResources MentionedAmerican Foundation for Suicide Prevention (AFSP) https://afsp.orgWhat to Do When Someone Is at Risk https://afsp.org/what-to-do-when-someone-is-at-risk/Risk Factors, Protective Factors, and Warning Signs https://afsp.org/risk-factors-protective-factors-and-warning-signs/Suicide & Crisis Lifeline (U.S.) Call or text 988Love the show? Subscribe, rate, review, and share! http://tommythompson.org

Recent federal immigration enforcement actions are creating fear, anger or uncertainty for some Minnesota families. And mental health providers say that anxiety doesn't stop with adults. Stress in young people might show up as sleeplessness, trouble focusing in school or a deep sense of worry about family safety.MPR News host Angela Davis talks about what children, teenagers and young adults are experiencing right now and how the adults in their lives can support their mental health.Guest:Ana Mariella Rivera is a licensed clinical social worker and therapist in private practice in St. Paul who works with teenagers, young adults and families. She is also an adjunct professor of social work at St. Catherine University.Resources shared during the show: ”Good People Everywhere” by Lynea Gillen, ”Something Happened to My Dad: A Story about Immigration and Family Separation” by Ann Hazzard, ”The Breaking News” by Sarah Lynne Reul and ”Most People” by Michael Leannah.If you or someone you know is in crisis or needs immediate mental health support, call or text 988 to reach the Suicide and Crisis Lifeline. You can also find the number for your local crisis team here.

In this episode of NP Pulse: The Voice of the Nurse Practitioner®️, Drs. Eric Lenze and Megan Morgenthaler will discuss evidence-based treatments for older adults living with treatment-resistant depression using the findings from the Antidepressant Augmentation versus Switch in Treatment-Resistant Geriatric Depression study. Treatment-resistant depression is a form of major depressive disorder that has not responded to at least two antidepressant treatments. Upon successful completion of this podcast, you will be able to: Define treatment-resistant depression in older adults. Describe how to use medication augmentation/switching for treatment-resistant depression. Explain one approach to deprescribing medications for older adults. This episode was developed as part of the American Association of Nurse Practitioners'® (AANP) Clinical Effectiveness Research Initiative, which is funded by a Eugene Washington Patient-Centered Outcomes Research Institute Engagement Award (EADI #35224).  A participation code will be provided at the END of the podcast — make sure to write this code down. Once you have listened to the podcast and have the participation code, return to this activity in the AANP CE Center and follow these steps: Register for this activity. Click on the "Next Steps" button. Enter the participation code that was provided. Complete the activity evaluation. This will award your continuing education (CE) credit and certificate of completion. 0.75 CE, 10 RX, will be available through Dec. 31, 2027. Please see below for links to resources that the speakers mentioned in the episode. Substance Abuse and Mental Health Services Administration (SAMHSA): Treatment Services Locator for finding local mental health providers and 988 Suicide & Crisis Lifeline with 24/7 support. National Alliance on Mental Illness (NAMI): Education material on depression and treatment as well as local and virtual support groups for patients and families. Depression and Bipolar Support Alliance (DBSA): In-person and virtual peer-led support groups fostering connection and encouragement. DBSA also has information on wellness tools and community resources. National Coalition on Mental Health and Aging (NCMHA): Provide access to depression screening tools and caregiver guides. National Council on Aging (NCOA): Offers senior-friendly mental health education and coping strategies.

In this episode, I sit down with Cassidy DuHadway, author of "Becoming Me," to talk about religious trauma as complex trauma. We dig into how growing up in systems that demand you not be yourself creates deep attachment wounds, shame spirals, and an outsourcing of your internal knowing.Cassidy breaks down what religious trauma actually is, how it shows up in adult relationships, and why leaving or deconstructing your faith creates such profound grief and identity loss. We talk about the cost of purity culture, the weight of intergenerational patterns, and what it takes to rebuild when everything you knew gets questioned.This conversation is for anyone who's felt the quiet pressure to conform, who's carried shame that never quite made sense, or who's grieving what could have been if they'd had different choices earlier in life.About Cassidy DuHadway: Cassidy DuHadway, LCSW, is a trauma therapist, EMDR Approved Trainer, and author of "Becoming Me: Unraveling and Healing the Sacred Wounds of Religious Trauma." She specializes in complex trauma and emotional neglect and is the CEO of Purple Sky Counseling in Utah.Connect with Cassidy:Follow Cassidy on Instagram: @therapywithcassidyCheck out her website: cassidyduhadway.comPurchase her book: "Becoming Me: Unraveling and Healing The Sacred Wounds of Religious TraumaLearn more about her Utah therapy practice and work with her team: Purple Sky CounselingThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Welcome back to Truth, Lies & Work, the podcast where behavioural science meets workplace culture. This week we're exploring what employees and leaders are really looking for at work right now — and how it's shaping leadership behaviour, burnout, employee wellbeing, and workplace culture.

Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonowFollow our YouTube channelhttps://www.youtube.com/@widowwedonow Support the show

Have you ever felt like you have done everything "right" and you still hit a stress ceiling? You have gone to therapy, set boundaries, practiced self-care, learned regulation, and yet you still find yourself snapping, shutting down, or running on empty. This episode explores what it can look like to move beyond coping and into true emotional capacity. Not a life without stress, but a wider internal ability to meet life as it is, without collapsing into burnout or disconnection. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide, founder of Sacred Synapse) are joined by RaQuel Hopkins, a therapist and certified coach known for her work on capacity and adult development. Together, they unpack the difference between resilience, distress tolerance, and capacity, why "regulation" can sometimes become suppression, and how relating to emotions as data can create more choice. They also explore boundaries through the lens of self-trust, and why honoring "I do not want to" can be a meaningful step toward recovery and growth.   Timestamps: 00:00 – Why "doing everything right" can still feel like a ceiling 06:30 – What capacity means (and why it is about who you become) 14:30 – Resilience vs distress tolerance vs capacity 23:30 – Emotional strength, fragility, and the regulation misconception 34:30 – Boundaries, self-trust, and choice vs depletion 46:30 – Protective emotions, curiosity, and integration 56:30 – Corporate environments, pressure, and being human at work 1:03:00 – Closing reflections and where to find RaQuel 1:05:30 – Listener invitation and next steps (trial + workshop) Key Takeaways: Capacity is not just "holding more." It can be about meeting life as it is and adapting without losing yourself. Regulation is not the same thing as calm. It is about modulation and appropriate responsiveness. Emotional strength includes feeling emotions without being defined by them. Emotions can be information, not directives. A "hard no" can sometimes be a signal of depletion, not clarity. Self-trust can reduce the need to announce boundaries. Protective patterns once helped you survive. Growth can start with curiosity rather than judgment. Resources Mentioned: Free live 90-minute workshop: Neurosomatic.com/Integration  NSI Community: Neurosomatic.com  BrainBased: BrainBased.com  Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

A strange pattern is emerging.From the Verizon outage that left people across the U.S. suddenly disconnected… to fresh rumors tied to Venezuela… to escalating tensions involving Iran… the idea of directed energy weapons is no longer confined to science fiction.In this episode, we revisit Havana Syndrome—what's been reported, what's been debated, and why it still matters—before connecting it to a larger theme we've been tracking: the growing danger faced by scientists around the world.And in the finale, we share a shocking All Things Unexplained revelation—something a respected academic scientist told us years ago off-air about colleagues who were allegedly attacked by a weapon that left visible physical damage, and why they refuse to travel outside the United States.Update: After recording this episode, there was breaking news via CNN regarding Havana Syndrome. Head over to the full video version of this podcast on our YouTube channel for that update: https://www.youtube.com/live/wRsgdwDSZuY?si=39pcXhm2bVVzTaFC  This is a story about modern power, invisible threats, and the unsettling question of what's happening behind the scenes.

In times of uncertainty, stress, and ongoing change, hope can feel fragile, distant, or even unavailable. This episode of PTSD and Beyond explores how hope functions during turbulent times, how hope can become hopeless, how hope can return, and how mindfulness and connection support that process. This conversation is grounded in trauma informed psychology, lived experience, and nervous system awareness. Rather than forcing positivity or offering quick fixes, this episode invites a compassionate, human exploration of hope as a capacity that ebbs and flows depending on safety, connection, and meaning. In this episode, we explore • What hope really means and what it is not • How hope shifts into hopelessness and why that happens • How hopelessness can be a protective response rather than a failure • Where we go and what we do when hope feels distant • How hope returns through safety, connection, and agency • The role of community in sustaining hope • How mindfulness supports nervous system regulation and restores possibility • Why self compassion matters when navigating uncertainty This episode includes a brief, optional mindfulness practice and reflective questions designed to support awareness, integration, and self trust. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. If this episode resonates, consider sharing it with someone who may need permission to slow down and offer themselves grace. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

SHOW NOTES   In Podcast Episode 358, “Clean Up, Everybody Clean Up,” Kim discusses the transition of the Southern Kingdom to the leadership of King Hezekiah. Hezekiah took over the mantle of leadership during an especially dark spiritual time. There are lessons to be learned from where he began cleaning up the mess to rebuild that can be applied to our spiritual lives.   Our focal passage for this episode is 2 Chronicles 29:1-9, with 5 as the focal verse:   5 He said to them, “Listen to me, you Levites! Purify yourselves, and purify the Temple of the Lord, the God of your ancestors. Remove all the defiled things from the sanctuary.      WEEKLY ENGAGEMENT FEATURE:   In which areas of your life do you need to begin the clean up process?   Additional Resources and Scriptures:   10 Create in me a clean heart, O God. Renew a loyal spirit within me. (Psalm 51:10) EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Previously on Love Thy Nerd Suicide prevention is a conversation we need to have—even at nerdy conventions. In this episode of the Faith & Fandom Podcast, host Hector Miray sits down with Darren Shelly from the American Foundation for Suicide Prevention to talk about why awareness and open discussions matter in nerd spaces. They explore how conventions can create safe, supportive communities and why bringing mental health resources into fandom culture is so important.  If you or someone you know is struggling, please reach out to resources like the Suicide & Crisis Lifeline by dialing 988 in the U.S.

Most founders pride themselves on being “high-capacity”. The person who can sell, operate, strategise, and firefight all at once. But there's a point where that strength quietly becomes the problem. In this episode, Al and Leanne are joined by Dustin Hillis, a serial entrepreneur and executive coach who has led businesses from early-stage chaos through to $100m-plus scale, and is now building again at a much bigger level. Dustin's core message is simple, but uncomfortable:what gets you to your first milestone will not get you to the next one. Unless leaders change how they work, think, and let go, they become the bottleneck that holds everything back. This is a long-form, honest conversation about growth, power, systems, and the emotional reality of leadership that rarely gets talked about.

 Warning: This episode includes a frank discussion about suicide - please listen with care and reach out to The Suicide and Crisis Lifeline (988) if you need help.  Sarah and Kelli talk to Jana Firestone from the Pop Therapy Podcast. Topics include: Favorite Bravo podcasters, BravoCon, her therapy background, what makes Below Deck a unique reality show, her trip to LA, her time with Joe Bradley, internet trolls, Rachel Zoe's return to Bravo, RHOBH, It's a Brad, Brad World, Juicy Scoop, her love of Craig Conover, how tall most Bravolebs are, Salley and Venita, the horrible episode of The Viall Files with Austen Kroll, The Valley: Persian Style, how to watch Heated Rivalry,    A bonus episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod   Get in touch: abovedeckpod@gmail.com  Get ya some Above Deck merch: https://shop.hurrdatmedia.com/collections/above-deck  If you're struggling and think you'd benefit from a therapy session, go to betterhelp.com/Abovedeck or choose Above Deck during signup and get 10% off your first month of therapy. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: https://988lifeline.org/ instagram.com/jana.firestone/ Pop Therapy on Apple Podcasts Pop Therapy on YouTube So Bad It's Good With Ryan Bailey Reality Life with Kate Casey https://decider.com/2026/01/13/nick-viall-wife-natalie-joy-owe-austen-kroll-apology/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

"What counts as a trigger for CPTSD? And why do I get triggered by everyday stuff that shouldn't feel threatening?"If you've ever found yourself completely activated by something that seems small to everyone else (a text message, a tone of voice, someone's silence), this episode is for you.I'm breaking down what triggers actually are in complex trauma, why your body responds to threat cues that your conscious mind doesn't recognize, and what to do when you feel like you're walking around with an invisible tripwire system.What we cover:Why triggers are often reminders of a state rather than a specific eventThe neuroscience behind why your body can hold trauma even when you don't have clear memoriesHow to tell the difference between being triggered and being overloadedSeven practical steps to work with your triggers without turning life into a self-monitoring projectWhy the whole "I shouldn't be triggered because I don't remember anything" mindset is keeping you stuck.Download my FREE Dysregulation Toolkit Here! Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

What if the places we have been hurt most, our relationships, can also become the places where we grow? In this episode, we explore relational healing as a powerful driver of post-traumatic growth. Together, we unpack why safe connection can feel threatening after complex trauma, how protective patterns like fight, freeze, and fawn are intelligent adaptations (not personal failures), and why "capacity" is less about willpower and more about what your nervous system can hold in real time. You will hear how micro-moments of self attunement can reduce hypervigilance, build trust from the inside out, and turn insight into embodied change. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) are joined by Piper Rose, a Neurosomatic Relationship Coach, founder of Shadowplay Coaching, and Director of Operations and Continuing Education at NSI. Piper shares an honest, grounded look at how co-regulation, repair, and "the burden of love" can become a training ground for deeper intimacy, resilience, and self compassion. Timestamps: 00:00 Intro: Why healing is relational, not just individual 03:30 Meet Piper Rose and what "Neurosomatic Relationship Coaching" means 08:20 Trauma, attachment wounding, and protective F responses in relationships 16:10 Reframing patterns as adaptations, not defects, and finding the "gifts" inside them 22:40 Neuroscience of connection: co-regulation, threat prediction, and updating the model 31:30 Why safe relationships can trigger fear, emotional flashbacks, and vulnerability 41:10 Self attunement, needs, and practicing repair in micro-moments 49:20 Community, nature, and animals as lower-risk pathways to relational practice 56:30 Closing reflections: building trust, capacity, and support beyond one relationship Key Takeaways: Relational patterns like fight, freeze, and fawn are often strategic survival adaptations, not signs you are "broken." Safe connection can feel dangerous when your nervous system is trained to predict harm in intimacy. "Capacity" is not just skill or knowledge. It is whether your body can access those skills under pressure. Self attunement, like responding to thirst, overwhelm, or startle, builds a foundation for secure internal attachment and clearer boundaries. You do not have to do relational healing alone. Support teams, community, nature, and animals can provide safe enough co-regulation while you build trust. Resources Mentioned: Free live 90-minute workshop: Neurosomatic.com/Integration  NSI Community: Neurosomatic.com  BrainBased: BrainBased.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Cozolino, L. J. (2014). The Neuroscience of Human Relationships: Attachment and the Developing Social Brain (2nd ed.). W. W. Norton & Company Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Mental Health With A Dash Of Humor with Frank King | The Eye Believe Podcast   In this powerful episode of the Eye Believe Podcast, we sit down with Frank King, the Mental Health Comedian, for an honest, eye-opening, and surprisingly hopeful conversation about mental health.   Frank shares practical guidance on how to start conversations about mental health, key signs to look for in people experiencing depression or suicidal thoughts, and—most importantly—what we can actually do to help. Drawing from his own lived experience and years of advocacy, Frank shows how humor, empathy, and listening can truly save lives.   This episode is for anyone who wants to support a loved one, a colleague, or even themselves—and isn't sure where to begin.  

SHOW NOTES   In Podcast Episode 357, “The Primary Element of Proper Worship,” Kim discusses the story in 2 Kings 17 where a priest was brought back to Samaria from captivity to teach the new residents how to worship the Lord. Yet, either he left out the part that they had to worship the Lord only, OR the people thought they could continue their cafeteria approach to worship and just add the worship of this god to their menu. Big mistake! Let's see how this turns out and how we can apply this to our own lives.   Our focal passage for this episode is 2 Kings 17:16-41, with 37-41 as the focal verses:   37 Be careful at all times to obey the decrees, regulations, instructions, and commands that he wrote for you. You must not worship other gods. 38 Do not forget the covenant I made with you, and do not worship other gods. 39 You must worship only the Lord your God. He is the one who will rescue you from all your enemies.” 40 But the people would not listen and continued to follow their former practices. 41 So while these new residents worshiped the Lord, they also worshiped their idols. And to this day their descendants do the same.     WEEKLY ENGAGEMENT FEATURE:   If the Lord were to grade your worship focus, what grade would you receive and why?   Additional Resources and Scriptures:   3 “You must not have any other god but me. 4 “You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea. 5 You must not bow down to them or worship them, for I, the Lord your God, am a jealous God who will not tolerate your affection for any other gods. (Exodus 20:3-5a) EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Send us a textThis man talked 200+ people back from the edge—and he never once said he "saved" them.Kevin Briggs isn't your typical hero. The "Guardian of the Golden Gate Bridge" spent 23 years as a California Highway Patrol sergeant kneeling beside strangers who'd lost all hope, no formal training at first—just raw humanity and a philosophy that changed everything: Listen to understand, not to fix.His record? 99%+ success rate. FBI-trained crisis negotiator. TED Talk speaker. Author. Global mental health advocate. This conversation will rewire how you think about suicide, mental health, and what it actually takes to save a life.Alison sits down with Kevin after losing her own husband to suicide. Two people who've lived the devastation and refuse to let it win.Together they pull back the curtain on:-Kevin's battlefield resume: Survived testicular cancer at 20 (37 of 45 lymph nodes cancerous), childhood sexual abuse, three heart surgeries, motorcycle crashes, PTSD nightmares, and family lost to suicide. -The suicide stats that'll gut you-What actually works on the bridge-Kevin Berthia's story:22-year-old adopted man. Mental illness. Baby born premature with $250K hospital bill. Lost both jobs. Felt like a total failure. Jumped over the rail before Kevin could stop him but Kevin YELLED and Kevin grabbed the rail mid-air, landed on a tiny pipe 220 feet up.-Jason Garber's story:Highly intelligent. Well-versed in religion, philosophy, sports. No substance abuse. Despite Kevin's best efforts, Jason jumped.-The false peace that kills-Therapy truth bombs:Kevin went to therapy with his son who had suicidal thoughts. The therapist WASN'T TRAINED in suicide assessment. Not all mental health professionals are qualified.-Why intelligent minds break harder:Alison and Kevin unpack why brilliant people are at higher suicide risk. -Alison's redemption mission:Lost her husband to suicide. Transformed that soul-crushing loss into a lifeline for others.-Post-traumatic GROWTH-Faith that heals---

What if your anxiety, depression, or chronic overwhelm aren't personal failures, but the echoes of unprocessed trauma?In this week's episode, Sarah sits down with EMDR therapist, consultant, and author Thomas Zimmerman, whose work has shaped how thousands of clinicians around the world approach complex trauma. Together, they unpack what recovery from complex trauma actually looks like and why it's not about willpower, positive thinking, or pushing through.You'll hear Thomas' refreshingly honest take on:Why trauma is “learning that's not meant to be changed easily”How EMDR helps the nervous system update old survival learningWhy so many survivors struggle to “slow down and notice” (and what to do instead)The importance of preparation and resourcing before trauma processingHow to widen your window of tolerance without getting floodedAnd why, even though recovery takes time, it's one of the most beautiful acts of self-liberation there isThis conversation is both validating and practical for anyone walking the long, brave path of reclaiming themselves after complex trauma.Connect with Thomas Zimmerman:Book: EMDR with Complex TraumaYouTube: Thomas Zimmerman EMDRHis website: Thomas Zimmerman EMDRConnect with Sarah & Reclaim Therapy:https://www.yourcomplextrauma.comFollow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

If you need to talk, dial 988. At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.PREPARE FOR YOUR BIG INTERVIEW with O'Hagan Career Coaching @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ohagancareercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Anytown Actors Lab @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anytownactorslab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have any questions or want to vent something? Leave an anonymous message on our new website @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youareherepodcast.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT US ON PATREON @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/youareherepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youareherepodcast.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Post-traumatic growth gets talked about like a mindset shift, but real change often starts somewhere else: the nervous system. In this episode, we explore why being around happy people can feel threatening, why "find the silver lining" pressure can lead to bypassing, and why growth is not the same as rushing to meaning. We also unpack the other trap: getting stuck in a healing loop that keeps re-entering the pain without creating new patterns. If you have ever felt ashamed for not "moving on" fast enough, this conversation offers a different map. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) are joined by Matt Bush (Next Level Neuro, lead educator at NSI). Together, they break down what post-traumatic growth is (and is not), why connection and co-regulation are essential to healing, and how safety, repetition, and nervous system capacity create the conditions for authentic transformation. Timestamps: 00:00 Why "silver lining" pressure can trigger bypassing, and why happy environments can feel unsafe 06:30 What post-traumatic growth is (and what it is not), including the "toxic positivity" trap 14:30 Why trauma isolates, and why relational healing and co-regulation matter for recovery 23:30 Social bonding as a survival strategy: oxytocin, group rhythms, and threat reduction 34:30 Discernment in community: how to titrate connection and track nervous system outputs 45:00 Neuroplasticity and integration: why insight alone rarely rewires survival patterns 56:00 Practical integration for practitioners: frameworks, tools, and daily repetition for change   Key Takeaways: Post-traumatic growth is not about forcing gratitude or meaning. It often emerges after safety and capacity return to the body. Trauma can make connection feel dangerous, even when connection is what the nervous system needs to heal. "Good advice" can still be harmful when it is delivered before the nervous system is ready, especially around forgiveness and resilience. Healing can get stuck in two loops: performative "I am fine" masking, or compulsive re-processing that repeats intensity without building new patterns. Tracking outputs (sleep, digestion, pain, mood stability, compulsions) can reveal whether a practice is supporting regulation or creating more dysregulation. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing NSI Certification: https://neurosomaticintelligence.com/nsi-certification/ Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence.   Subscribe on your favorite audio platform or join us on YouTube!

Content Warning:This episode discusses real-life news events involving murder and suicide. These topics may be disturbing or triggering for some listeners. Listener discretion is advised.If you or someone you know is experiencing suicidal thoughts or emotional distress, please seek help immediately.U.S. listeners: Call or text 988 (Suicide & Crisis Lifeline) — available 24/7, free and confidential.International listeners: Visit local emergency services or crisis support resources in your country.If you are in immediate danger, please contact emergency services right away.This episode: Dennis Asberg of Ocean X raised eyebrows recently with comments he made regarding the Disclosure Day (Stephen Spielberg) trailer. Watch the video version: https://youtu.be/fB73mIR62AE Subscribe to All Things Unexplained on YouTube: @allthingsunexplained Links: Sasquatch Coffee Company: https://squatchcoffee.com/ Disclosure Day trailer: https://www.youtube.com/watch?v=UFe6NRgoXCMDr. Bruehl on ATU: https://youtube.com/live/ex0Kbhm61sU Transients paper (Bruehl, Villarroel): https://www.nature.com/articles/s41598-025-21620-3 UAP Cluster Analysis paper (Bruehl, Little, Powell): https://www.explorescu.org/post/cluster-analysis-of-features-associated-with-unidentified-anomalous-phenomena-described-in-216-selec DoomerDaddy on X: https://x.com/UlrichNeujahr The X Space that Dennis discussed the sounds: https://x.com/ulrichneujahr/status/2006724296777834958?s=46 ATU tweet on the space: https://x.com/ATUnexplained/status/2006741309558763805 ATU on YouTube: https://youtube.com/@allthingsunexplained Shop: https://all-things-unexplained-shop.fourthwall.com Website/support: https://allthingsunexplained.com Video podcast playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJjFeGxSZgrtDeW_TjIV4XHp   Dr. Mounce in Beast Games Ep. 0: https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH Guest list: https://allthingsunexplained.transistor.fm/people _______________________Hosted by Dr. Tim Mounce—best-selling author, Audible narrator, and Beast Games (by @MrBeast ) Season 1 contestant #718—alongside cohosts CJ and Smitty.Featured in Patricia Cornwell's New York Times Bestselling Novel Identity Unknown:“Earth was plan B. It's where the Martians escaped thousands of years ago when their own planet was about to be destroyed,” Marino replies as if it's commonly known.No doubt he learned this and more from All Things Unexplained, Ancient Aliens or one of his other favorite podcasts and TV shows. He and my sister both tune in religiously, and it makes for lively dinner conversations when all of us are together.— Identity Unknown, p. 164_______________________Follow All Things Unexplained:   Twitter https://twitter.com/atunexplained    IG https://instagram.com/allthingsunexplainedpodcast    TikTok https://tiktok.com/@allthingsunexplained     FB https://facebook.com/allthingsunexplainedpodcast    Apple Podcasts https://podcasts.apple.com/us/podcast/all-things-unexplained/id1518410497 Top 15 Science & Society Podcast.People's Choice Podcast Award Nominee.Ranked among the Top 100 UFO Podcasts and Top 60 Bigfoot Podcasts by MillionPodcasts.   Email us: allthingsunexplained@yahoo.com Music Credits sourced via YouTube Audio Library.#UFO #UAP #Paranormal #Bigfoot #Cryptids #AlienEncounters #UnexplainedPhenomena #Conspiracy #AncientAliens #SecretBases #aliens #RemoteViewing #alien #Disclosure #ParanormalPodcast #AllThingsUnexplained #Whistleblower #abductions #Science #Astrophysics #scarpetta #book #books #newbook #patriciacornwell #cornwell #patricia #forensic #mystery #serialkiller #crime #forensics #thriller #women #female #watchthis #readthis #mustread #breaking #literature #author #authors #ameliaearhart #AllThingsUnexplained #Podcast  ★ Support this podcast ★

SHOW NOTES   In Podcast Episode 356, “Becoming Whom You Worship,” Kim discusses the importance of choosing wisely what or whom we devote our reverence, focus, and energy. In today's passage, we see that the idolatrous Israelites' worship of worthless idols led to them becoming like what they worshipped. Yet, just as worshipping an unworthy object can turn us into what we worship, we can also become more like Christ when we choose to bow down and worship Him.   Our focal passage for this episode is 2 Kings 17:5-15, with 15 as the focal verse:   15 They rejected his decrees and the covenant he had made with their ancestors, and they despised all his warnings. They worshiped worthless idols, so they became worthless themselves. They followed the example of the nations around them, disobeying the Lord's command not to imitate them.     WEEKLY ENGAGEMENT FEATURE:   If you become whom you worship, who will you be? Would you be proud to be that person?   Additional Resources and Scriptures:   "What people revere, they resemble, either for ruin or for restoration.” (G. K. Beale) 4 Their idols are merely things of silver and gold, shaped by human hands. 5 They have mouths but cannot speak, and eyes but cannot see. 6 They have ears but cannot hear, and noses but cannot smell. 7 They have hands but cannot feel, and feet but cannot walk, and throats but cannot make a sound. 8 And those who make idols are just like them, as are all who trust in them. (Ps. 115:4-8) 16 But whenever someone turns to the Lord, the veil is taken away. 17 For the Lord is the Spirit, and wherever the Spirit of the Lord is, there is freedom. 18 So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image. (2 Corinthians 3:16-18) 29 For God knew his people in advance, and he chose them to become like his Son, so that his Son would be the firstborn among many brothers and sisters. (Romans 8:29) EMAIL — encouragingothersinlovingjesus@gmail.com Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

On a quiet winter afternoon in Bogota, New Jersey, Patricia “Patty” Viola stepped out of her home and vanished. No forced entry. No sign of struggle. Nothing left behind but silence — until years later, when the river returned part of her story. This isn't a case about villains lurking in the shadows. It's about the invisible weight people carry, the questions that haunt families, and the quiet breaking points we almost never see coming. Sometimes, the devil within isn't outside the door. It's inside us. In this episode, we revisit Patricia's final known moments, the search that stretched on for years, the discovery that reopened old wounds, and the deeper truth hiding beneath the surface — grief, mental health, and the human need for answers that may never fully arrive. This is not sensational. It's human — and that may be the hardest part. ❗ If you or someone you love is struggling Please reach out. In the U.S., dial or text 988 for the Suicide & Crisis Lifeline. You're not alone. LISTEN NEXT If you connected with this episode, you may also appreciate: • The Ley Lines of New Jersey • The Holiday Horror Series • The Legend of the Yeti

Send us a textEver doubt your spot in high-roller rooms after outworking everyone, heart whispering "fraud" while you fake the grin? Or watch your kid erupt in fury, choking back "stop it" knowing shutdown just fuels the fire? We've all toted those hidden hauls: Christmas delayed by empty pockets, faith-fights past suicidal shadows, intense feels society meds away fast.Alison & Matt's Christmas Eve talk pulls no punches over certainty, billionaire emotional flops, storm-sitting for real toughness, parenting prodigies without the crush.Pull these direct hits:-Matt's toughness layers: Champ wrestler frame, study-sharp mind, kid-faith anchor, emo-iron from lows (suicide thoughts beaten—grandpa bailed, dad numbed, he stood)-Alison's tile therapy: Knees hit floor, cry like clearing sinuses—peace surges when purged, not battled-Rage redirect: Kid snarls "kill them?"—map consequences (jail? ruin?), empower their call like teacher talk-Wave-riding wisdom: Breathe easy like grass in the breeze, one foot then the next—God turns squeezes into solid groundFolks faking confidence through their daily grind, parents hanging on tight during kid meltdowns, hearts weighed down by all that bottled-up hurt. The pain doesn't just stick around—it shapes you tougher and wiser.

It's New Year's Eve, and if you're feeling anything other than excited, there's absolutely nothing wrong with you.This isn't your typical "new year, new you" pep talk. It's for the trauma survivors who are exhausted by the pressure to transform, who feel like they're failing because they didn't have some massive breakthrough this year, or who are just relieved the dumpster fire of 2025 is over.In this episode, I talk about why New Year's can be so hard when you're healing from complex trauma, why your nervous system doesn't care about artificial timelines, and what actually supports healing (spoiler: it's not punishing yourself into productivity).I also get real about my own year, what I'm hoping for in 2026, and the moment I realized I've been so busy overfunctioning that I don't even have hobbies.Plus, a sneak peek at what's coming in 2026: narcissism in families, religious trauma, emotional neglect, dissociation, and betrayal trauma.Whatever you're feeling tonight, it's allowed. You're allowed to be exactly where you are.Happy New Year....Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Texas could lose as many as 17 members of Congress next year. What does that mean for the Lone Star State in terms of clout?The clock is ticking as federal funding for the 988 Crisis Lifeline expires next year.Distractions are everywhere. “Indistractable” author Nir Eyal offers strategies for focusing on what matters to you.And as […] The post Tips to stop doomscrolling in 2026 appeared first on KUT & KUTX Studios -- Podcasts.

You can have the most mind-blowing healing experience of your life and still find yourself right back in familiar patterns. Why? Because the nervous system defaults to what it knows. In this episode of Trauma Rewired, we explore why insight alone does not create lasting change and why the most intense healing experiences do not start in the mind, they start in the body. Co-hosts Elisabeth Kristof, founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, Neurosomatic Psychedelic Preparation and Integration Guide, unpack peak somatic experiences through a trauma-informed lens. Together, they examine how experiences like breathwork, somatic practices, and psychedelics interact with neuroplasticity, interoception, and complex trauma. They also name an often-missing piece of the conversation: these experiences are not inherently healing without preparation, capacity, and integration. This episode offers a grounded, nuanced discussion of why peak somatic experiences can be both transformative and destabilizing, especially for nervous systems shaped by chronic stress, dissociation, or developmental trauma. Rather than promoting quick fixes or heroic doses, Elisabeth and Jennifer emphasize nervous system safety, minimum effective dose, and relational support as essential ingredients for real, embodied change.   Timestamps: 00:00 – Why insight alone does not create change 05:40 – What peak somatic experiences are and are not 14:20 – Neuroplasticity, psychedelics, and the default mode network 28:10 – Somatic memory, dissociation, and complex trauma 44:30 – Why preparation and integration matter more than the experience itself 58:45 – Risks, discernment, and trauma-informed support 1:12:30 – Capacity building and minimum effective dose 1:24:00 – Integration, regulation, and long-term nervous system change Key Takeaways: Peak somatic experiences amplify existing nervous system patterns rather than replacing them. Neuroplasticity is neutral and requires direction, support, and integration. Somatic memory often surfaces without narrative recall, especially in complex trauma. Preparation and capacity determine whether an experience is healing or destabilizing. Lasting change happens through consistent, embodied integration, not one-time breakthroughs. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal :  helps you see the patterns shaping your inner world — and guides you through preparation, integration, and nervous system regulation using Neurosomatic Intelligence principles. → Find your way inward. https://stan.store/illuminated   NSI Certification: https://neurosomaticintelligence.com/nsi-certification/ Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Send us a textEver wake up sweating from those old nightmares—racing to lock doors in your childhood home that never felt safe, danger closing in no matter how fast you move? Or slump against a cold coliseum wall after your big win turns to dust, family up in the stands not even checking on you, that heavy "I'm done" settling in your chest? We've all got those body-stored memories from growing up—messy houses full of chaos, highs crashing to burnout, quiet wonders if we even steer our own lives.Alison & Matt get real about turning pain into power, no movie fluff needed. They share how to spot your quiet impacts and turn despair right around—no fancy stuff, just real talk.You'll walk away with:-Angels pleading "We gotta help him" like desperate friends—because your absence leaves a hole no one fills-Imagine your hurt on a movie screen, step in like a loving parent hugging scared little you, and rewrite that ending-Track your daily wins: That employee you saved from the edge, pet cuddles, cashier smiles—you touch lives without knowing-Christmas real talk: Ditch "poor me" vibes; "being alone isn't the tragedy—it's how you think about it."​For tired parents beating themselves up, dreamers questioning worth, anyone staring down shadows. It doesn't get easier—it gets meaningful when you own your spot.

Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewired, co-hosts Elisabeth Kristof and Jennifer Wallace explore integration as a nervous system process, not a mindset shift. Drawing from Neurosomatic Intelligence (NSI), lived experience, and years of trauma and integration work, they unpack why powerful insights so often fade — and why the body, not the mind, decides what sticks. The conversation examines nervous system capacity, preparation, and neuroplasticity, explaining how survival patterns can override even profound experiences when the body isn't resourced to receive them. They discuss emotional and somatic breakthroughs, dissociation, the overlooked role of the body in psychedelic research, and why the "space after" healing experiences can feel disorienting without support. Rather than chasing peak moments, this episode reframes healing as an embodied practice — one built through repetition, regulation, intuition, and daily nervous system support so new ways of being can truly take root. Timestamps: 00:00 Integration as a buzzword — and why it's misunderstood 05:30 Integration as a nervous system skill, not a mindset 12:40 Why breakthroughs fade and survival patterns take over 20:15 Capacity, preparation, and why insight can overwhelm the body 28:50 Neuroplasticity, repetition, and what you get better at 38:10 Emotional breakthroughs, dissociation, and somatic journeys 48:30 Psychedelic experiences, embodiment, and what research misses 58:45 The "space after" healing — identity shifts and disorientation 1:07:30 Worthiness, intuition, and integrating truth into daily life 1:18:00 Why healing takes time — and what it means to give time space 1:25:00 Closing reflections on integration as a way of being Key Takeaways: Integration is not a cognitive process — it is how the nervous system learns to embody insight through repetition, regulation, and safety. Capacity determines whether an experience lands, overwhelms, or gets overridden by survival patterns. Preparation is essential for psychedelic and peak somatic experiences; without it, neuroplasticity can reinforce old patterns instead of creating change. Emotional and somatic breakthroughs require nervous system skill, especially for those with dissociation or long-standing protective responses. Healing often creates space before clarity — integration is choosing what fills that space next. Lasting change happens slowly, through daily practice, nervous system support, and honoring intuition rather than chasing intensity. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

New York has become the latest state to legalize assisted suicide — framing it as compassion, dignity, and personal freedom. But beneath the language of care lies a dangerous shift: the state now authorizes death as a solution to suffering. On today's episode, we examine New York's new law, the strong warnings from Catholic leaders and disability advocates, and why Scripture consistently teaches that life — even in suffering — is sacred and belongs to God alone. We also look at Canada's experience as a cautionary tale of how “guardrails” erode once the line is crossed. This isn't just about policy.It's about who decides when life is no longer worth living. ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com If you or someone you know is struggling, help is available in the U.S. by calling or texting 988, the Suicide & Crisis Lifeline — 24/7, confidential, and free. Learn more about your ad choices. Visit megaphone.fm/adchoices