Podcasts about crisis lifeline

Have you ever wondered how some people find the strength to keep going when life keeps knocking them down? In this conversation, I sit down with bestselling author and creator of the global phenomenon The Miracle Morning, Hal Elrod, to explore what it really means to heal, persevere, and choose hope in the face of overwhelming adversity. Millions know Hal for transforming their mornings — but fewer know the extraordinary journey that led him there. From a car accident that left him clinically dead for six minutes and being told he'd never walk again, to a rare cancer diagnosis with only a 20-30% survival rate, Hal has been forced to confront life's darkest moments over and over, and has found his way back every single time. What struck me most wasn't just his resilience — it was his perspective. We get into the five-minute rule, the difference between optimism and delusion, why he believes resistance — not circumstance — is the real source of emotional pain, the true origin of the Miracle Morning and the SAVERS practice, his approach to affirmations and visualization (and why most people get both wrong), the holistic modalities he pursued alongside conventional treatment, and what no one warns you about when medication starts changing who you are. If you've ever felt stuck, overwhelmed, or needed a reminder that difficult seasons don't last forever — this one's for you. Content Advisory: If you or someone you know is struggling with thoughts of suicide or is in emotional distress, please reach out to a trusted loved one or a qualified mental health professional. If you're in the U.S. or Canada, you can call or text 988 to reach the Suicide & Crisis Lifeline. If you are elsewhere, please contact your local crisis services. You are not alone. Key Moments You'll Love ✨ :

How should followers of Christ understand the struggle of suicide in light of Scripture? Why would the Philippian jailer harm himself? In this episode, Emma Dotter is joined by Sierra Sanchez, Re:generation Director, to discuss Acts 16:16-40. Sierra gives listeners red flags to look for and questions to ask when helping someone who is considering self-harm. If you or someone you know is experiencing thoughts of suicide, you can reach the 988 Suicide & Crisis Lifeline (call or text 988) any time. // ADDITIONAL VERSES MENTIONED: Romans 10:9-10 // RESOURCES FOR FURTHER STUDY: https://www.cdc.gov/suicide/data/index.html  Join The Journey Suicide Prevention Resource // RELATED JOIN THE JOURNEY EPISODES:  “S4:263 – Introduction to the book of Acts” (https://podcasts.apple.com/us/podcast...)   // WHAT IS JOIN THE JOURNEY? Join The Journey is a realistic daily Bible reading plan that helps followers of Jesus at Watermark Community Church and beyond enjoy abiding in Jesus together. Join The Journey Jr. is designed to help parents guide their kids in Bible reading through interactive and age-specific lessons. In 2026, we're studying the book of Acts—one passage per week. For another year, teaching on Sunday will align with each week's passage. Then, for the next six days, we'll return to the same passage with fresh focus, exploring insights about who God is and how we can enjoy him more deeply. Monday through Saturday, we'll approach the same passage from a different perspective each day—whether observation, interpretation, prayer, or another spiritual practice—to gain a deeper understanding and appreciation for God's Word. Then, watch or listen to the video podcast to tackle the week's toughest verses and discover key historical, theological, and practical insights. Daily Bible lessons for adults: https://jointhejourney.com Daily Bible lessons for parents and families: https://jointhejourney.com/jr Weekly Bible podcast for kids: https://podcasts.apple.com/us/podcast...  // MORE RESOURCES FROM JOIN THE JOURNEY:  Digital Bible study resources: https://jointhejourney.com/resources Previous years' print curriculum: https://www.amazon.com/stores/Waterma... Contact the Join The Journey team: jointhejourney@watermark.org 

George Exoo wasn't a killer, but he found a certain satisfaction in the deaths he witnessed. As a right-to-die activist, he offered his services to those wanting to end their lives at home, despite deep opposition from both within and outside the movement. George ignored criticism, insisting he was called to help people end their suffering, even without a terminal diagnosis. In the end, he facilitated over 100 premature deaths, proclaiming to be a midwife to the dying.RO - https://www.ro.co/lightsoutUS: Suicide & Crisis Lifeline  (988) & Crisis Text Line - text HOME to 741741Canada: Suicide Crisis Helpline (988)UK: Samaritans (116-123)Reverend Death Documentary: https://www.youtube.com/watch?v=N5v4wr713t4Follow & Subscribe To The Show!Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600Social Links:TikTok: https://www.tiktok.com/@lightsoutcastTwitter: http://twitter.com/lightsoutcastInstagram: http://instagram.com/lightsoutcastSuggestions/Comments: lop@milehigher.comMerch: http://milehighermerch.com/Request A Topic Form: https://zfrmz.com/Sp6vsxGQrNoHUfDzvGnNPodcast sponsor inquiries: adops@audioboom.comHost: JoshTwitter: http://twitter.com/milehigherjoshInstagram: http://instagram.com/milehigherjoshCo-Host: IanInstagram: https://www.instagram.com/ifarme/Editor/Producer: DanielInstagram: https://www.instagram.com/horrororeoSources: https://pastebin.com/tRbU5YS6

Grief is often thought of as an emotional response to death, but grief is much more than that. It is a full-body physiological process that accompanies every meaningful loss, transition, and transformation we experience throughout life. In this episode, Jennifer Wallace, Elisabeth Kristof, and NSI Director of Operations and Continuing Education Piper Rose explore grief through the lens of neuroscience, attachment, and the nervous system. Together, they examine why grief is not something to "get over," but a biological process that reshapes our brain, body, relationships, and identity. Whether you're grieving the loss of a loved one, a relationship, your health, a career, a version of yourself, or navigating the changes that naturally accompany healing and post-traumatic growth, this conversation offers a compassionate and science-backed framework for understanding grief as an essential part of being human. Together, they explore why grief can feel physically painful, how our nervous system adapts to loss, why meaning-making often comes too early, and how building the capacity to stay present with grief ultimately expands our capacity for resilience, connection, and love. Key Takeaways Why grief is a biological nervous system process—not simply an emotional experience. How grief reshapes the brain's predictions, physiology, and sense of identity. The relationship between grief, attachment, belonging, and post-traumatic growth. Why grief often shows up as fatigue, heaviness, physical pain, bracing, or shutdown. How survival responses like suppression, over-functioning, and dissociation interrupt the body's natural grieving process. Why growth always asks us to grieve who we once were. Why meaning-making is most helpful after the body has processed loss—not before. Practical ways to support grief through co-regulation, nervous system capacity, and daily "minimum effective dose" grief practice. If you've ever been told to "move on," "look for the silver lining," or simply "stay strong," this episode offers another perspective: grief is not something to overcome. It is a deeply human process that deserves to be witnessed, supported, and experienced with compassion. Featured in This Episode Piper Rose Founder of Shadowplay Coaching and Director of Operations & Continuing Education at NeuroSomatic Intelligence. Frances Weller Author and psychotherapist whose work on grief, ritual, and community is referenced throughout the conversation. Kintsugi The Japanese art of repairing broken pottery with gold, used as a metaphor for healing, resilience, and transformation. Resources

SHOW NOTES   In Podcast Episode 384, “After the Call, the Confirmation,” Kim discusses the confirmation of his call the prophet Jeremiah received. God was so gracious to encourage young Jeremiah by beginning to show him what ministry would look like and letting him know that there would be challenges, but the Lord would handle them for him.   Our focal passage for this episode is Jeremiah 1:12-19, with 18-19 as the focal verses:   18 For see, today I have made you strong     like a fortified city that cannot be captured,     like an iron pillar or a bronze wall. You will stand against the whole land—     the kings, officials, priests, and people of Judah. 19 They will fight you, but they will fail.     For I am with you, and I will take care of you.     I, the Lord, have spoken!”     WEEKLY ENGAGEMENT FEATURE:   How did the Lord confirm the call on your life? If you are unsure, please speak with the Lord about what He is calling you to do.   Additional Resources and Scriptures:   Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF Jeremiah/Lamentation PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in Jeremiah & Lamentations by Steven Smith “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

What comes after rest? In this episode of PTSD and Beyond, Dr. Deb Lindh explores a question we rarely ask: What if enjoyment isn't something we earn, but something we intentionally cultivate? Drawing on the work of positive psychology pioneers Barbara Fredrickson, Martin Seligman, and Mihaly Csikszentmihalyi, this episode explores the science behind positive emotions, flourishing, and the power of being fully present. Learn the difference between entertainment and enjoyment, why positive emotions are essential to well-being, and how allowing ourselves to experience enjoyment can become part of the healing process. Healing isn't only about recovering from difficult experiences. It's also about rediscovering the moments that remind us what it means to be fully alive. If this episode resonated with you, please follow, rate, and share PTSD and Beyond. Your support helps bring trauma-informed conversations to more people around the world. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

Another Solo SiKatie episode for you all! I talk about Dakota Kai and Eddy Thrope getting engaged, Damian Priest being the voice of The Hood in Marvel Rivals' newest season, Where Survivor Series: WarGames will take place this year, WWE booking same place AND day as AEW, Wrestlers as Avatar The Last Airbender characters and much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

In the aftermath of a painful divorce, Hazel finds comfort in an unexpected connection. But as their relationship deepens, strange coincidences start to pile up. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

Send us Fan MailWhen you look around your life, is it the life you really want to live?In this episode of Alison Answers, Alison talks about what it really takes to create the life you want, and why so many people stay stuck wanting more without ever stepping into it.This episode is about identity, honesty, awareness, and the patterns that quietly shape your results.Because before you can change your life, you have to be willing to look at where you are, get honest about what you want, and ask a deeper question:Who do I need to become to create the life I say I want?If you've been feeling stuck, repeating the same patterns, or wanting more but not knowing how to move forward, this episode will help you start seeing your life with more clarity and power.In this episode:00:00 Intro01:17 Is this the life you really want?03:31 The Whole Life Inventory05:16 Awareness, acceptance, and action07:27 Getting honest about what you want13:03 Meeting the part of you that feels stuck20:10 Finding the program running your life23:20 Deciding who you are becoming28:34 Changing the identity keeping you stuckConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org

Sometimes a hobby amplifies whatever relationship your nervous system has with uncertainty.If you've ever found yourself staring at a blank page, putting off a creative project, or feeling tense doing something that's supposed to be relaxing, this episode is for you.Today we're exploring why perfectionism can turn creativity into a performance, how complex trauma changes our relationship with uncertainty, and why your hobbies may feel more like a test than a source of joy.We'll talk about the connection between self-worth and perfectionism, predictive processing, why healing in relationships doesn't always translate to creative expression, and gentle somatic practices to help your nervous system reconnect with curiosity and play.Whether your "painting" is art, writing, dancing, cooking, starting a business, or trying something new, this episode will help you understand why perfectionism runs much deeper than wanting to get it right.It might just be your nervous system trying to make sure you still belong.Thanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

If you've ever felt like nobody around you understands what it's like to lose your old identity to a diagnosis, this episode names that experience using language borrowed from an unlikely place: sport psychology. The same identity disruption athletes face after a career-ending injury shows up almost exactly the same way after a chronic illness diagnosis.In this episode, you'll hear from Kelsey Ruffing, MA, MS, LCPC, who draws a direct line between an athlete being ignored by a coach and a chronically ill patient being dismissed by a doctor, and explains why both create the same kind of lasting trust injury.Connect with Destiny:  Instagram / Facebook / Website______________________________

Send us Fan MailContent note: This episode includes a discussion of suicidal ideation as part of Nathan's testimony. If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is available by call or text, 24/7.This month's Enneagram journey is on a midsummer pause, and so today, a spontaneous detour. Actor Nathan Gamble (Babel, Marley and Me, Bad Counselors, in theaters July 22–27) joins Amy for a conversation that starts with summer camp and Hollywood and ends up somewhere much deeper: his own Enneagram 3 story, how personality tools shaped his work on set, and the testimony behind his faith, including an honest, vulnerable season most guests wouldn't share out loud. This is a fun, unexpected, and ultimately tender conversation for the middle of your summer.https://www.badcounselors.com/https://www.instagram.com/nathanleegamble/A new show coming soon! https://www.instagram.com/bible_college/Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our own bodies. In this deeply personal episode, Jennifer Wallace and Elisabeth Kristof are joined by NSI practitioner Lovee Bradley to explore the lasting neurophysiological effects of childhood sexual abuse and the path toward healing. Together they discuss how early violations of body boundaries shape the developing nervous system, why freeze and dissociation become deeply ingrained survival strategies, and how those adaptations continue to influence adult relationships, emotional regulation, shame, intimacy, and self-expression. Jennifer, Elisabeth, and Lovee also share their own lived experiences with sexual trauma, pelvic pain, chronic bracing, emotional suppression, people-pleasing, and boundary challenges while offering hope through nervous system healing and neuroplasticity. This conversation is not about reliving trauma—it is about understanding the intelligence of survival responses and learning how to safely reconnect with your body, your voice, and your sense of self. If you've ever struggled with shame, chronic freeze, difficulty saying no, intimacy challenges, or feeling disconnected from your own body, this episode offers both education and hope. In This Episode We Discuss • How childhood sexual trauma shapes nervous system development • Why freeze is an intelligent survival response—not a personal weakness • Dissociation, shame, and the long-term effects of developmental trauma • How chronic muscle bracing and pelvic floor tension develop after trauma • Sexual fawning, people-pleasing, and body boundary violations • Emotional regulation and the lasting impact of early attachment wounds • The relationship between shame, chronic illness, and self-abandonment • Why boundaries often feel physically unsafe after trauma • Rebuilding safety, self-expression, and agency through neuroplasticity and nervous system regulation Resources

You did the work. You had the hard conversation. You acknowledged the hurt. You apologized — more than once. And you meant it.But no matter what you do, it is not enough. The wound keeps coming back up. The tension keeps showing up at the table. And the relationship stays frozen in a moment that happened years ago — a moment that has now become the defining story of how this person sees you.In this episode of Just Nona, I am answering one of the most layered heart questions this show has received. A listener is navigating a seven-year relational wound with her family member — a wound that began when her family member came out at 16 and she asked a question that came directly from her own trauma history. The question landed as rejection. She has apologized twice. They have talked three times. And the hurt keeps returning — while her husband absorbs the tension in the middle.This is not a simple conflict. It is a layered wound with multiple origins. And it deserves an honest, careful answer.We talk about:Why a sincere apology cannot always reach the root of a layered wound — and what that means for your responsibilityThe critical difference between guilt and ongoing responsibility — and why staying in indefinite guilt helps no one healHow unresolved relational conflict quietly distorts the identity of everyone involvedWhat Romans 12:18 actually says about the conditions for peace — and the permission it gives you when peace is not being receivedThe difference between a peacemaker and a peacekeeper — and why one sustains you and the other slowly drains youWhat faithfulness looks like in a stalled reconciliation — and what you are and are not responsible for at this pointAnd the conversation that may still need to happen — not another apology, but an honest adult reckoning with the current dynamicYou cannot complete someone else's healing. You can only steward your side of the relationship with honesty, dignity, and grace.Order my books at:https://www.nonajones.com/booksConnect with me:https://www.nonajones.comhttps://www.instagram.com/nonanotnorahttps://www.facebook.com/NonaNotNoraIf you or someone you know is struggling with thoughts of self-harm, please reach out. Call or text 988 (Suicide & Crisis Lifeline) — you are not alone, and strength is not suffering in silence.Listen to Just Nona PodcastNew episodes drop every Monday!https://nonajones.com/applehttps://nonajones.com/spotifyhttps://nonajones.com/amazonPartner with Nona Jones Ministries:If God moves you to support this ministry, you can give here:https://www.nonajones.com/giveFor questions, email lola@nonajones.com.

SHOW NOTES   In Podcast Episode 383, “For What Has God Appointed You?” Kim discusses the call of the prophet Jeremiah and the lessons we can each learn from this touching encounter. Have you ever asked the Lord what He has appointed you to do? Are you walking each day in that calling, or have you put it aside?   Our focal passage for this episode is Jeremiah 1:1-10, with 5 as the focal verse:   5 “I knew you before I formed you in your mother's womb.     Before you were born I set you apart     and appointed you as my prophet to the nations.”     WEEKLY ENGAGEMENT FEATURE:   If you were to have a conversation with the Lord similar to young Jeremiah's, what do you believe He would tell you that you were appointed to do?   Additional Resources and Scriptures:   Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF Jeremiah/Lamentation PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in Jeremiah & Lamentations by Steven Smith “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/      

Are you unsure whether you need therapy, life coaching, spiritual guidance, astrology-informed insight, or a blend of support?In this episode of Live & Be Great, Latonya McDonald, MS, shares her personal story of entering the therapy field, working as a former California Associate Marriage and Family Therapist, and eventually moving into her current lane as a Spiritual Psychological Life Coach.This is not just a textbook breakdown of therapy versus coaching. This is a real conversation about family patterns, mental health stigma, cultural barriers, Black mental health, the importance of culturally aligned support, and why therapy and coaching do not have to be enemies.Latonya talks about why she still believes in therapy, why she now practices life coaching, and how tools like astrology, intuition, emotional pattern awareness, and practical reflection can help people understand themselves more clearly.This episode is especially for anyone who has ever wondered:Do I need therapy or life coaching?What is the difference between clinical care and personal growth support?Can therapy and coaching work together?Why do emotional patterns keep repeating in my life?How do culture, family, stigma, and spirituality shape the way I seek support?Where does astrology fit into self-awareness and personal development?Therapy is clinical care. Coaching is growth support. Both can be valuable, but they are not the same thing.Start here:FAQ: Coaching vs. Therapy, Astrology & Intuitive Guidancehttps://liveandbegreat.com/faq-coaching-vs-therapy-astrologyBook a Free Discovery Sessionhttps://bookings.cloud.microsoft/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabledExplore Individual Coaching / Therapeutic Life Coaching Supporthttps://liveandbegreat.com/individual-coachingStart your Digital Soul Cleanse for emotional and spiritual renewalhttps://liveandbegreat.com/digital-soul-cleanseChapters / Timestamps:00:00:00 — Opening, host introduction, and episode overview00:02:03 — Why Latonya pursued therapy and her family influences00:05:03 — Recognizing generational patterns and environment's role00:09:00 — Natural intuition and “therapist for life” reflections00:15:07 — Challenges and disconnects in the therapy industry00:17:00 — Stigma and stereotypes: “Therapy is for white people”00:21:17 — Transitioning from therapy to life coaching00:24:21 — Key distinctions between therapy and coaching00:32:04 — The role of astrology and intuition in coaching00:37:00 — Honoring intuition and resourcefulness in client work00:42:56 — Why therapy and coaching should not be enemies00:49:06 — The importance of honesty, transparency, and ethical support00:54:18 — Final thoughts, encouragement, and next stepsKey topics in this episode:therapy vs coaching, life coaching, spiritual psychological life coach, Black mental health, mental health stigma, culturally competent support, therapy myths, emotional pattern awareness, astrology in coaching, generational patterns, personal growth, self-awareness, intuitive guidance, therapy for Black women, coaching for clarity and directionImportant note:Live & Be Great offers coaching, astrology-informed insight, intuitive guidance, emotional pattern awareness, and personal growth support. These services are not psychotherapy, medical advice, diagnosis, crisis treatment, or a replacement for licensed mental health care. If you need clinical support, please contact a licensed mental health professional.Emergency & Crisis Resources:If you are in emotional distress, experiencing suicidal thoughts, or need immediate mental health support call or text 988 to reach the 988 Suicide & Crisis Lifeline. For free 24/7 text-based crisis support in the United States, text HOME to 741741 to reach Crisis Text Line.For domestic violence support in the United States, call 1-800-799-SAFE, chat at thehotline.org, or text START to 88788.For mental health or substance use treatment call 1-800-662-HELP.

Why do so many trauma survivors carry blame while the people who caused the harm seem to avoid accountability? In this episode of PTSD and Beyond, Dr. Deb Lindh explores the powerful distinction between blame, accountability, and healing. Drawing from trauma psychology, family systems, moral injury, and current PTSD research, this conversation examines why survivors often become the ones left carrying the emotional weight when accountability is absent. Together, we'll explore: The difference between blame and accountability Why self-blame is so common after trauma How scapegoating operates within families, organizations, and communities The impact of moral injury when justice and acknowledgment never come Why healing does not require another person's accountability How to begin returning responsibility to its rightful owner If you've ever found yourself asking, "Why am I still carrying this?" this episode offers a compassionate and empowering perspective. Remember: You are responsible for your healing—not for the harm someone else chose to cause. If this episode resonated with you, please follow, rate, and share PTSD and Beyond. Your support helps bring trauma-informed conversations to more people around the world. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

Donisha was elated to finally meet a man who checked all her boxes. Someone she could start a family with. But just as her future starts to take shape, a knock at her front door changes everything. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn't helping. After joining the Warrior Goddess Program? She's down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervous-system-first approach rebuilt her health and then her whole life.

Why do so many of us believe we have to earn the right to rest? In this episode of PTSD and Beyond, Dr. Deb Lindh explores how trauma, family systems, workplace culture, and societal expectations can quietly teach us that our worth is measured by how much we carry. Together, we'll examine why exhaustion has become a badge of honor and how ancient Greek philosophy, modern neuroscience, and organizational psychology all point toward a different path—one rooted in balance, flourishing, and living fully. If you've ever found yourself saying, "I'll rest when..." this episode is for you. Join us as we explore: Why we often confuse surviving with living How trauma keeps the nervous system stuck in survival mode What Greek philosophers taught about flourishing and living a meaningful life Why organizations, families, and society often reward exhaustion How small moments of joy help rewire the brain for safety and resilience Practical ways to create space for life while life is still happening You don't have to wait until everything is finished to begin living. Healing isn't about earning rest...it's about remembering that a well-lived life includes it. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

We talk about the newest BAWF roster members, Street Profits losing their tag team titles for what?, Punk returns and takes Sami Zayn's title, Kenny Omega dethrones MJF, Willow returns, Surprise hair dye, Wrestlers as Monsters Inc Characters & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

In this week's podcast episode we're revisiting a beautiful roundtable conversation from season 8  for an honest discussion about mental health after the NICU with Dear NICU Mama volunteers, Kamille and Lexxa.Together, they share vulnerably about their own experiences with postpartum depression, anxiety, PTSD, therapy, medication, and the lifelong healing that follows a traumatic birth and NICU stay. They reflect on what it looked like to ask for help, navigate motherhood after trauma, support their mental health through different seasons, and find hope in community along the way.Whether you are fresh in your NICU journey or years beyond it, we hope this conversation reminds you that healing is lifelong. You are not alone and asking for support is one of the bravest things you can do.No matter where you find yourself today, we hope this episode serves as a gentle reminder that you are worthy of healing, worthy of care, and deeply loved. This sisterhood heals with you!For the PSI Help Line, head here. For the 988 Suicide and Crisis Lifeline, dial 988 or head here.To get connected with DNM:Website | Private Facebook Group | InstagramSupport the show

Content warning: This episode contains a candid discussion of suicidal thoughts. Please listen with care.Kelly and Alison Victoria have been friends for years, both Chicago girls with more in common than they ever got to explore until now. This is the conversation they've been wanting to have, and Alison chose Comfort Food as the only place she'd tell this story for the first time.For the first time ever, Alison opens up about a four-year legal nightmare that nearly destroyed everything she had built. It started with a business partnership that seemed promising and spiraled into eight lawsuits, forensic audits, unpaid contractors, permits that were never pulled, and headlines calling her a fraud. She lost her house. She lost her car. Her bank account was drained. And at her lowest point, she called a friend and said she didn't want to live anymore.This conversation goes there. All of it. How Alison kept showing up anyway, how HGTV had her back when she was terrified they would fire her, and how she rebuilt from zero into the thriving, Emmy-nominated career and life she has today. She also talks about what she learned: that the truth always prevails, that patience is a real virtue, and that grief comes in more forms than most people realize, including the grief of losing yourself.This one is a must-listen for anyone who has ever felt buried alive by someone else's mess.If you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988.Follow Kelly on Instagram @KellyRizzo and keep the conversation going there.You can follow Alison Victoria at @thealisonvictoriaThis episode is sponsored by Marconi Foods. For 15% off use code KELLY at Marconi-foods.com Hosted on Acast. See acast.com/privacy for more information.

If you've ever wondered why insight alone hasn't been enough to heal your trauma, this episode is your answer. We're going all the way back to fundamentals with a real somatic therapy 101, covering what somatic therapy actually is, how the nervous system holds onto trauma, and why healing from CPTSD requires more than just understanding your story.In this episode, we cover:Why trauma is a biological response, not just a psychological one (and what that means for your healing)The actual definition of somatic therapy, and the myths the internet keeps getting wrongA quick look at nervous system states: ventral vagal, sympathetic, and dorsal vagal, and why they matter for complex trauma specificallyWhat your window of tolerance is, and why it can narrow over timeTitration and pendulation: how somatic therapists help your body approach painful material safelyHow parts work (Internal Family Systems) connects directly to your nervous system statesWhy EMDR is a somatic therapy, not just "the eye movement thing"A nuanced conversation about The Body Keeps the Score and where current research agrees and pushes backWhether you're a trauma survivor trying to understand your own healing, or a fellow therapist looking for a clear, clinically grounded refresher, this episode is built to meet you where you are.Mentioned in this episode: Fawning as a Trauma Response episode Inner Child Healing and Reparenting episodeThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

This is the hardest week of Norense's year.One year ago, he lost his sister. And in a few days, he'll stand at her memorial and deliver a video he's been carrying the weight of building — a tribute to a woman who beat stage three breast cancer, stood at a family reunion with tears streaming down her face, and pointed every ounce of her healing back to God.Recorded audio-only from a rainy apartment in Brooklyn, this episode wasn't scripted. It was necessary.Norense walks through the last day he spent with his sister — the peace he felt walking out of a Sugar Land hotel with his family, not knowing it was the peak before the worst moment of his life, and the accidental run-in at a gas station that became the last hug, the last conversation, the last moment he'd ever share with her.But this isn't a sorrow message. It's a surrender message. Norense unpacks why expression alone isn't healing, why suppressing your story hands power to the enemy, and why the same man who once ran to performance, women, and money to escape his pain found something none of it could offer: a hope that held when everything else was stripped away.In this episode:Why expressing what you've been through is proof the enemy doesn't have you — and where most people stop short of actual healingThe difference between "wisdom" and fear dressed up as wisdom when it comes to sharing your storyNorense's raw account of the last day with his sister — and the gas station goodbye he didn't know was goodbyeWhy losing loved ones in college led to suicidal ideation, but losing his sister this year didn't — and the one variable that changed everythingHow vices — sex, alcohol, drugs, workaholism, performance — are counterfeit nutrients for a craving only God can satisfyThe difference between being pure in heart and perfect in heart — and why purity is a journey of surrender, not a finish lineWhy living below your privilege as a child of God keeps you trapped — and how to walk in the authority you've already been givenKey Truth: "When you're tired of running — when the drink wears off and the high fades — instead of pausing and running the other direction, we try to intensify. But more was never going to satisfy what only surrender can."Key Verse: Matthew 5:8 — Blessed are the pure in heart, for they shall see God.⚠️ A note: This episode touches on grief, loss, and suicidal ideation. If you or someone you know is struggling, you can reach the 988 Suicide & Crisis Lifeline by calling or texting 988.If this episode hit you:Rate and review the Mind Bully Podcast — and keep Norense and his family in your thoughts and prayers this week as he honors his sister's life.

There are some relational tensions that don't have clean answers.Not because you don't want resolution — but because the path to resolution isn't fully in your control. And if you have ever experienced a strained relationship with a parent, you know the weight that comes with it. The history. The repeated attempts. The hope that this time will be different — followed by disappointment when it isn't.And then grief happens. And you simply don't have the capacity to keep showing up the same way you always have. So you pull back. Not as a statement — but as survival. And over time, that distance starts to raise questions: Should I be doing more? Am I wrong for not reaching out? Is this a boundary — or is this disobedience?In this episode of Just Nona, I'm answering a heart question from a listener named Candy, who went no contact with her mother after the death of her youngest son — not as a decision, but as a response to grief. Two years later, she is carrying guilt and shame for not initiating reconciliation, while also holding a quiet word from God to be still.This is one of the most layered conversations we have had on this show. And it deserves a real, honest answer.We talk about:Why grief diminishes your relational capacity in ways that are neurological, not just emotionalThe critical difference between reconciliation and repair — and why confusing the two keeps people stuck in cyclesWhy the absence of repair is actually the absence of repentance — and what that means for the relationshipHow guilt and shame distort identity by convincing you that access equals obedienceWhat Romans 12:18 and Ecclesiastes 3:7 actually say about the conditions for peace and the wisdom of silenceHow to discern the difference between conviction from God and conditioning from your pastAnd what obedience actually looks like when God says be stillYou are not a bad daughter for having limits. You are a grieving person who ran out of capacity. And distance is not always disobedience — sometimes it is exactly what God ordered.If you or someone you know is struggling with thoughts of self-harm, please reach out. Call or text 988 (Suicide & Crisis Lifeline) — you are not alone, and strength is not suffering in silence.Order my books at:https://www.nonajones.com/booksListen to Just Nona PodcastNew episodes drop every Monday!https://nonajones.com/applehttps://nonajones.com/spotifyhttps://nonajones.com/amazonPartner with Nona Jones Ministries:If God moves you to support this ministry, you can give here:https://www.nonajones.com/giveFor questions, email lola@nonajones.com.Connect with me:https://www.nonajones.comhttps://www.instagram.com/nonanotnorahttps://www.facebook.com/NonaNotNora

SHOW NOTES   In Podcast Episode 382, “Turning Points in History,” Kim discusses how turning points in history affect us, whether they be personal turning points or those of nations. In today's text, we see a turning point in the history of the nation of Israel: the fall of Jerusalem. God had consistently sent His prophets, especially Jeremiah, to warn the people of the consequences they would experience for their sinful lifestyles, but they refused to heed the warnings. May we learn from their bad choices, as well as our own turning points, and live lives wholly surrendered to the Lord.   Our focal passage for this episode is 2 Kings 25:1-21 and 2 Chronicles 36:17-21, with 2 Chronicles 36:17-21 as the focal verses:   17 So the Lord brought the king of Babylon against them. The Babylonians killed Judah's young men, even chasing after them into the Temple. They had no pity on the people, killing both young men and young women, the old and the infirm. God handed all of them over to Nebuchadnezzar. 18 The king took home to Babylon all the articles, large and small, used in the Temple of God, and the treasures from both the Lord's Temple and from the palace of the king and his officials. 19 Then his army burned the Temple of God, tore down the walls of Jerusalem, burned all the palaces, and completely destroyed everything of value. 20 The few who survived were taken as exiles to Babylon, and they became servants to the king and his sons until the kingdom of Persia came to power. 21 So the message of the Lord spoken through Jeremiah was fulfilled. The land finally enjoyed its Sabbath rest, lying desolate until the seventy years were fulfilled, just as the prophet had said.     WEEKLY ENGAGEMENT FEATURE:   Identify the turning points of your life. Looking back on those times, how have they changed you?   Additional Resources and Scriptures:   The Brink of War Young Washington World War II with Tom Hanks Meet Me in the Valley by Tasha Layton Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings (1 & 2 Chronicles) PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

From high school sweethearts to building a family, Morgan thought she knew her husband. But as their relationship changes, she finds that she no longer recognizes the man she loved. You can now watch Morgan's story on Betrayal: Secrets and Lies. Stream now on Hulu and Disney+. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

If you've ever been told to push through the pain, or worried that going slower means giving up on getting better, this episode will change how you think about movement and healing.You'll hear from Jeannie Di Bon, movement therapist and hypermobility/EDS specialist. She shares why starting with breath and nervous system regulation, not exercise, is often the missing first step that actually makes people stronger.& if you know me (Destiny), you know that I'm very careful with the word nervous system regulation. I think Jeannie uses it accurately and not dismissively here.Connect with Destiny:  Instagram / Facebook / Website______________________________

Ever been called controlling? Too rigid? Too much? On today's episode I breaks down why it was maybe never about control. Your nervous system has maybe been trying to answer one question this whole time: am I safe?This episode covers the real reason behind reassurance seeking, perfectionism, hypervigilance, overthinking, and food rules, and why none of it is a character flaw. Using research on predictive processing and a concept called precision weighting from EMDR therapist Thomas Zimmerman, Sarah explains why your brain keeps choosing the old danger prediction even when you're safe right now. And why understanding alone won't change it.In this episode: Why control was never the real issue What your body's been telling you Why reassurance works for five minutes and then stops What precision weighting is and why it matters What healing actually requires insteadListen to Thomas Zimmerman's episode on The Beauty and the Work of Complex Trauma hereThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

What if the bravest thing you ever do isn't crossing the finish line—but taking the very first step? In this episode of PTSD and Beyond, Dr. Deb explores the quiet, often unseen moment that begins every journey of healing, growth, and transformation. Before the new habits, the new career, the therapy session, the workout, or the life changes, there is a decision—a moment of courage when we choose that the life we've been living is no longer the life we want. Whether your journey began because of trauma, burnout, grief, anxiety, a health challenge, or simply a deep knowing that something had to change, this episode is a reminder that every path starts with one brave choice. You'll discover: Why the decision to change is often the bravest step of all. The connection between trauma, identity, and transformational change. How authenticity is less about becoming someone new and more about coming home to yourself. Why every beginner deserves compassion—not comparison. A reminder that wherever you are on your journey, you belong. The first step isn't about having all the answers. It's about believing you're worth taking the journey. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

ai psychosis signs is ai psychosis okay ai psychosis cute sorry i meant cure this kyeboard has no backspace i meant keyboatdThis episode contains Profanity, Violence, Sexual Content and discussion of Suicide.If you are struggling or need extra support, please see the resources below:• A warmline is a phone number you call to have a conversation with someone who can provide support during hard times. Find a warmline at WARMLINE.ORG• If you are in crisis and a warmline can't provide the level of support you need, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org• Here is a tool to find international crisis phone and chat linesTo sign up to follow our sourcebook Backerkit Campaign starting July 21st (and to secure a sick bumpersticker), go to bookmedaddy.comSupport the show on Patreon!Get merch and more at our website!Follow us on Bluesky @dungeonsanddads!Check out the subreddit!DM is Anthony BurchDale Elliot is Matt Arnold Ralph Estarellas is Will CamposHerb “The Worm” Quiggly is Beth May Ashley Birch is Freddie Wong Theme song is “Conventional Wisdom” by Maxton WallerAnnissa Omran is our Content ProducerAshley Blood is our Community ManagerKortney Terry is our Community CoordinatorEster Ellis is our Lead EditorTravis Reaves and Omar Romolino provide Additional EditingCover art and episode art by Alex Moore (@notanotheralex)Get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.

Some conversations have the power to remind us that we are never as alone as we think we are.In this episode of The Men's Mental Health Series, I sit down with Daron for an honest conversation about the thoughts many men carry in silence, the stigma surrounding diagnosed mental illness, and why seeking help is a sign of strength, not weakness. Daron shares his personal experience with a suicide attempt during the pandemic, the journey that led him to therapy, and how learning to open up has changed his life.Together, we discuss why so many men suppress their emotions, the importance of finding a therapist who is the right fit, the misconceptions surrounding mental health diagnoses and medication, and how recovery looks different for everyone. Our hope is that this conversation encourages someone listening to take the first step toward getting the support they deserve.In this episode, we discuss:Daron's personal journey through depression and a suicide attemptWhy men often struggle to talk about what they're experiencingThe value of therapy and finding the right therapistBreaking the stigma surrounding diagnosed mental illnessUnderstanding medication as one possible treatment toolWhy healing is a process and looks different for every personCreating more open conversations around men's mental healthConnect with Daron:YouTube: https://www.youtube.com/@menstalkshowInstagram: https://www.instagram.com/daronseals1234/If you or someone you know is struggling with thoughts of suicide or is experiencing a mental health crisis, please know that help is available. In the United States and Canada, call or text 988 to reach the Suicide & Crisis Lifeline. If you are outside the U.S. or Canada, please contact your local emergency services or crisis support line. You do not have to face this alone.Thank you for listening to The Men's Mental Health Series. If this conversation resonated with you, please share it with someone who may need to hear it. Honest conversations help break stigma, encourage healing, and remind us that asking for help is one of the strongest things we can do.

S5 E48 – Why You Shut Down: Freeze, Flop, and Tonic Immobility Explained Have you ever found yourself unable to speak during an important conversation? Staring at your computer for hours without being able to begin? Feeling emotionally numb, disconnected, or frozen even though you desperately want to move forward? These experiences are often misunderstood as laziness, burnout, or a lack of motivation. But they may actually be signs of a nervous system that has learned survival through shutdown. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the freeze response in depth, separating several nervous system states that are often mistakenly grouped together: acute freeze, tonic immobility, flop, and functional freeze. You'll learn why freeze is not simply "doing nothing," but an intelligent neurobiological response that helps the brain assess danger before choosing its next survival strategy. You'll also discover why tonic immobility—a last-resort survival response frequently experienced during sexual assault, childhood abuse, and combat—is fundamentally different from the brief freeze response that occurs during everyday stress. Jennifer and Elisabeth unpack how chronic trauma can condition the nervous system to rely on freeze and shutdown long after danger has passed, creating patterns of emotional numbness, dissociation, indecision, perfectionism, people-pleasing, and difficulty accessing authentic connection. The conversation also explores how functional freeze differs from burnout, why emotional numbness is often a loss of access rather than a loss of emotion, and how disruptions in interoception make emotional processing feel nearly impossible. Rather than encouraging people to push through or "snap out of it," they explain why nervous system healing begins with safety, precision, and what Neurosomatic Intelligence calls the Minimum Effective Dose. Whether you're navigating your own healing journey or supporting clients as a therapist, coach, or practitioner, this episode provides a compassionate neuroscience framework for understanding why shutdown happens—and how the nervous system can gradually learn that it is safe to move, feel, and reconnect again. In This Episode We Discuss: • The difference between freeze, tonic immobility, flop, and functional freeze • Why freeze is a temporary survival pause—not the end of the stress response • How tonic immobility differs from everyday freeze and why it often follows inescapable threat • Why survivors often experience shame after tonic immobility • How chronic trauma patterns freeze into daily life • Functional freeze versus burnout: understanding the differences • How freeze affects relationships, communication, and vulnerability • Why emotional numbness is often a protective nervous system response • The role of interoception in emotional awareness and processing • How trauma changes the way the brain interprets internal body sensations • Why you cannot think your way out of freeze • The neuroscience behind emotional blunting and dissociation • Why high performers can live in functional freeze without realizing it • How freeze impacts motivation, purpose, and emotional connection • The difference between numbness and apathy • Gentle, nervous system-informed approaches to thawing out of freeze • Why healing begins with safety, movement, and minimum effective dose—not forcing emotional breakthroughs If this episode resonated with you, share it with someone who may finally find language for an experience they've never been able to explain. To learn more about bringing applied neurology, somatics, and nervous system education into your personal or professional practice, visit Neurosomatic Intelligence and explore the Foundations Bundle. Don't forget to subscribe, leave a review, and share the podcast—it helps us continue bringing evidence-informed nervous system education to more people around the world.  Resources

In this deeply personal episode of Off the Mats Podcast, I sit down with Crazy 88 MMA blue belt Brandon Timmins to remember his younger brother, Justin Timmins, a fellow grappler and valued member of the Crazy 88 MMA community whom we recently lost to suicide. Brandon shares memories of Justin as a brother, teammate, and person while discussing grief, the pressure many men feel to hide their struggles, and why honest conversations about mental health matter. We also reflect on the seminar held at Crazy 88 MMA in Elkridge on June 27, with donations benefiting the American Foundation for Suicide Prevention. This conversation is not an attempt to provide simple answers or define Justin by the circumstances of his death. It is about honoring his life, supporting those affected by suicide loss, and encouraging men to understand that asking for help is not a weakness. This episode includes discussions of suicide, grief, and mental health that may be difficult for some listeners. If you or someone you know is struggling or experiencing a mental health crisis, call or text the 988 Suicide & Crisis Lifeline at 988. Support is available 24 hours a day. Rest in peace, Justin Timmins. Also, please consider donating to the foundations listed: https://supporting.afsp.org/campaigns/Justin-Timmins---Gone-Too-Soon https://988lifeline.org/donate/

Send us Fan MailWe all have moments where we don't feel like ourselves.In this episode of Alison Answers, I'm talking about discouragement, why it can quietly build over time, and what to do when your mind starts focusing more on what's not working.If you've been feeling off, flat, stuck, or disconnected from yourself, this episode will help you pause, reflect, and take one small step back toward you.In this episode:00:00 Intro00:35 Feeling discouraged03:29 When you don't feel like yourself05:04 What have I stopped doing?07:35 The habits that keep you grounded13:00 You don't need more information14:18 The power of movement16:35 Why simple things change your life17:24 Why your brain focuses on the negative20:11 Recording your wins21:40 Why thinking more is not always the answer23:40 Joy is medicine27:58 What to ask when you feel discouraged29:04 Do the next right thing31:20 Creating new meaning around painful dates33:05 Dating, discouragement, and staying openPurchase Alison's book: “The Wake Up Call”

You're praying. You're showing up with faith. You're doing the work. And yet — disappointment keeps showing up too. Heartache. Loneliness. Unmet expectations. Emotional fatigue.And after a while, a tension begins to build. Because you want your heart to stay open and surrendered. But the hurt is real. The loneliness is real. The ache is real. And if you were honest, you might find yourself asking: How do I keep my heart aligned with God when it keeps getting broken?In this episode of Just Nona, I'm answering a heart question from a listener named Lanika, who is trying to hold both honesty and faith at the same time — and is asking one of the most important questions in the life of a believer: How do you address your feelings honestly and still anchor into God's steadfast love? How do you battle loneliness without just spiritualizing it away?This is not a conversation about performing faith. It is a conversation about what it looks like to bring your whole heart to God — not the edited version.We talk about:Why your feelings are not the problem — and what they are actually trying to tell youThe unique exhaustion that comes from repeated emotional hits, not one big moment but many small onesHow spiritualizing pain instead of processing it quietly disconnects you from God and from yourselfWhat David's raw, unfiltered prayer in Psalm 13 reveals about honesty as a form of faithWhy God's love is not fragile — and what that means for the real version of youThe practical pattern of feel, express, and anchor — and why suppressing skips the most important stepAnd what loneliness is actually an invitation to, beyond just human connectionYou are not too emotional. You are not weak. And you are not failing spiritually because you feel deeply.Healing doesn't happen in what you hide. It happens in what you bring.Order my books at https://www.nonajones.com/books Connect with me: https://www.nonajones.comhttps://www.instagram.com/nonanotnorahttps://www.facebook.com/NonaNotNoraIf you or someone you know is struggling with thoughts of self-harm, please reach out. Call or text 988 (Suicide & Crisis Lifeline) — you are not alone, and strength is not suffering in silence.Listen to Just Nona PodcastNew episodes drop every Monday!https://nonajones.com/applehttps://nonajones.com/spotifyhttps://nonajones.com/amazon

SHOW NOTES   In Podcast Episode 381, “Defining Moment vs. Moment of Defiance,” Kim discusses the similarities and differences between King Zedekiah of Judah and Samson. Both leaders had opportunities in the midst of great adversity to cry out to God, but only one used his voice to beg God to intervene. What became a defining moment for Samson was only one last moment of defiance for Zedekiah, and his life and legacy are found lacking.   Our focal passage for this episode is 2 Kings 25:1-7, with 7 as the focal verse:   7 They made Zedekiah watch as they slaughtered his sons. Then they gouged out Zedekiah's eyes, bound him in bronze chains, and led him away to Babylon.   Lagniappe:   21 So the Philistines captured him and gouged out his eyes. They took him to Gaza, where he was bound with bronze chains and forced to grind grain in the prison…28 Then Samson prayed to the Lord, “Sovereign Lord, remember me again. O God, please strengthen me just one more time. With one blow let me pay back the Philistines for the loss of my two eyes.” 29 Then Samson put his hands on the two center pillars that held up the temple. Pushing against them with both hands, 30 he prayed, “Let me die with the Philistines.” And the temple crashed down on the Philistine rulers and all the people. So he killed more people when he died than he had during his entire lifetime. (Judges 16: 21, 28-30)     WEEKLY ENGAGEMENT FEATURE:   As you ponder the moments described in Samson's and Zedekiah's lives, what lessons did the Lord bring to your mind?   Additional Resources and Scriptures:   2 But neither King Zedekiah nor his attendants nor the people who were left in the land listened to what the Lord said through Jeremiah. (Jeremiah 37:2) Jeremiah 39:1-10 Facebook Group - https://www.facebook.com/groups/encouragingothersinlovingjesus X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings (1 & 2 Chronicles) PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2026). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Throughout high school, Stephanie carried a painful secret. Years later, she’s ready to confront what happened. And make sure it never happens again. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

In this episode of Better Call Daddy, host Reena Friedman Watts sits down with Jey Young, a mental health counselor and podcaster, to talk about holding grief and joy at once. Just weeks before welcoming his baby boy into the world, Jey lost his father to suicide. Jey Young opens up about what it's like to process devastating loss while celebrating new life, sharing raw, unfiltered insight into that emotional whiplash. Together, Reena and Jey dig into the nuances of mental health, the power of open communication, and why community support matters most in moments of crisis. The conversation traces how Jey's experiences have reshaped his understanding of fatherhood and mental health, offering listeners real takeaways on resilience, connection, and the importance of checking in on the people we love. Reena and Jey also reflect on their own stories, underscoring how vulnerability and authenticity are what make relationships meaningful. It's also Men's Mental Health Month, and this episode is a reminder of why that matters: men are still far less likely to ask for help or talk about what they're carrying, even when it's costing them everything. Content note: This episode includes discussion of suicide. If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is available by call or text, 24/7.

Emotional flashbacks are one of the most common and most misunderstood experiences in complex trauma. Unlike visual flashbacks, they don't come with images or a clear memory. They arrive as intense feelings, shame, fear, loneliness, helplessness, often with no story attached and no warning.In this episode, Sarah breaks down what emotional flashbacks actually are. You'll learn why insight alone doesn't change the nervous system's predictions, what's happening in your body when each survival part gets activated, and what healing actually requires at the level of the body.In this episode:What emotional flashbacks are and why they're so hard to catchHow implicit memory keeps the past alive in the presentThe four Fs and how each survival part feels in the bodyWhy understanding your trauma isn't the same as healing itWhat ideal caregiver work looks like in trauma therapyA simple practice for when the wave hitsResources mentioned:Emotionally Corrective Experiences episode Understanding Dissociative Parts with Dr. Janina Fisher Pete Walker, Complex PTSD: From Surviving to ThrivingThanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

When Ashley Womble decides she wants to start a family, she worries she'll need to stop taking her antidepressant medication. Instead of finding clear guidance, she runs head-first into a troubling reality: many of the questions pregnant women and their physicians face about medication safety remain difficult to answer because pregnant women have historically been excluded from medical research. This episode looks at the ethical trade offs of leaving pregnant women out of medical research—and what happens when they and their doctors must make high stakes healthcare decisions without high quality evidence.This episode features:Ashley Womble, MPH: Writer and marketing professional.Ruth Faden, PhD, MPH: Philip Franklin Wagley Professor of Biomedical Ethics at the Johns Hopkins Berman Institute of Bioethics.Crystal Clark, MD, MSc: Associate Professor, Department of Psychiatry, Temerty Faculty of Medicine, University of Toronto.Marika Toscano, MD, MS: Assistant Professor of Gynecology and Obstetrics at Johns Hopkins University School of Medicine.This episode contains references to suicide, which may be distressing for some listeners. If you or someone you know is struggling, support is available.In the U.S., you can call or text the Suicide and Crisis Lifeline at 988 or the National Maternal Mental Health Hotline at 1-833-TLC-MAMA.For listeners outside the U.S., the International Association for Suicide Prevention can help connect you with support in your area: www.iasp.info/suicidalthoughts/“playing god?” is a podcast by the iDeas Lab at the Johns Hopkins Berman Institute of Bioethics. To read a transcript of this episode, visit the iDeas Lab website at https://bioethics.jhu.edu/pgs2e6.The Johns Hopkins University Sesquicentennial is proud to support this podcast. JHU celebrates 150 years of pioneering education and research—advancing knowledge to meet the challenges of every generation. Learn more at 150.jhu.edu.

In today's episode of Over 50 & Flourishing, I'm joined by entrepreneur, philanthropist, and nonprofit founder Mandi Brown-Hayley for a deeply moving conversation about the life-changing experience that reshaped her family's future.Just one month after finalizing her divorce, Mandi found herself facing an unimaginable loss while simultaneously helping her children navigate grief, confusion, and difficult questions no parent is ever prepared to answer. Together, we discuss what it was like to live alongside mental health struggles within a marriage, the difficult decision to leave after years of trying to make it work, and the tools that helped her family find healing during one of the darkest seasons of their lives.Mandi also shares how that profound loss ultimately led her to discover a greater purpose. Inspired by the support she received from family, friends, her faith, and counseling, she founded The Loved Ones Left Behind, an organization dedicated to helping families facing similar circumstances. Through financial assistance, resources, and compassionate support, the foundation helps families navigate overwhelming moments, find hope, and begin rebuilding their lives.If you or someone you know is in distress or experiencing a mental health crisis, immediate help is available. You can quickly connect with free, confidential support by calling or texting 988 to reach the Suicide & Crisis Lifeline.For more on Mandi, follow her on:Organization No Loved Ones Left Behind: https://thelovedonesleftbehind.com/ Email: mandi@thelovedonesleftbehind.comInstagram: https://www.instagram.com/thelovedonesleftbehind Facebook: https://www.facebook.com/lovesleftbehind/# Thanks to my Sponsors:Cozy Earth: Head to cozyearth.com and use my code FLOURISHINGBOGO to buy one, get one free. Jones Road Beauty: Head to Jonesroadbeauty.com and use code FLOURISHING at checkout for a FREE full-sized mascara on your first purchase. Perfectly Snug: Visit Perfectlysnug.com/FLOURISHING and use promo code FLOURISHING to save 15% on the website. Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order!Uresta: Learn more about this amazing breakthrough, trusted by over 50,000 women at Uresta.com Attn Grace: Visit attngrace.com/discount/flourishing and use code FLOURISHING for 20% offKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're BACK! This Pride Month, we're diving into the extraordinary life and legacy of Harvey Milk, the camera shop owner turned activist who became one of the first openly gay elected officials in the United States. Long before rainbow logos and corporate Pride campaigns, Harvey Milk was fighting for visibility, representation, and equality at a time when being openly gay could cost you your job, your family, and your safety. From his childhood on Long Island to becoming the unofficial "Mayor of Castro Street" in San Francisco, Milk transformed personal authenticity into political power, encouraging LGBTQ+ people everywhere to step into the light and be seen. In this episode, we explore Milk's rise to political office, his role in defeating California's anti-gay Briggs Initiative, his famous call for people to come out, and the tragic assassinations of both Milk and Mayor George Moscone. We also unpack the "Twinkie Defense," the White Night Riots, and why Harvey Milk's message that "hope will never be silent"continues to resonate today. Thank you to our guest, Chris DeRosa, for joining us! Check him out here and make sure to listen to our episode of Fixing Famous People Created and produced by Tess Bellomo & Claire Donald If you want to follow us on socials, buy merch, and shop our outfits, go here If you're interested in our Premium Channel where you get THREE bonus episodes a month for $7.99, or you can save 13% if you buy annually, please support our show! Sources include: History.com, Wikipedia, Milk (The Movie) The Times Of Harvey Milk Documentary (1984) If you are an LGBTQIA+ listener and are struggling, please know that you are not alone and support is available. The Trevor Project provides free, confidential crisis support for LGBTQ+ young people 24/7: Call: 1-866-488-7386 Text: START to 678-678 Chat online: thetrevorproject.org/get-help 988 Suicide & Crisis Lifeline is available for anyone experiencing emotional distress or a mental health crisis: Call or Text: 988 LGBT National Help Center offers confidential peer support and local resources: National Hotline: 1-888-843-4564 Youth Talkline: 1-800-246-7743 Visit: lgbthotline.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the flight response through the lens of trauma, nervous system regulation, emotional processing, and Neurosomatic Intelligence. The flight response doesn't always look like physically running away. More often, it shows up as chronic busyness, overworking, overtraining, perfectionism, emotional avoidance, and the inability to slow down. What many people call discipline, productivity, or high performance may actually be a nervous system mobilized for survival. Jennifer and Elisabeth unpack how fear becomes wired into the body through developmental trauma, emotional neglect, structural trauma, and chronic stress. They explore why the nervous system learns to associate stillness with danger, how chronic flight becomes reinforced by modern culture, and why so many people feel trapped in constant motion despite desperately needing rest. In this episode you'll learn: • What the trauma flight response actually is • Why stillness can feel unsafe after trauma • How fear gets expressed through overworking, urgency, perfectionism, and burnout • The role of interoception in emotional awareness and regulation • Why high-functioning coping strategies often mask nervous system dysregulation • How structural trauma and hustle culture reinforce chronic flight patterns • Practical neurosomatic approaches for building safety, emotional tolerance, and capacity The conversation also explores CPTSD, burnout, anxiety, emotional suppression, fear, neuroplasticity, and the relationship between nervous system regulation and emotional processing. If you feel stuck in constant motion, struggle to rest, or find yourself disconnected from your body, emotions, and capacity for presence, this episode is for you. Subscribe to Trauma Rewired for more conversations on trauma healing, nervous system regulation, emotional health, somatics, neuroplasticity, CPTSD, and post-traumatic growth.    Resources

Warning: This episode discusses suicide. Hours after Jeffrey Epstein arrived at the Metropolitan Correctional Center in Manhattan, an employee expressed concern over his distraught state, saying in an email to the jail staff, “just to be on the safe side and prevent any suicidal thoughts can someone from Psychology come and talk with him.” The reporter Charles Homans details The New York Times's major new investigation, which tries to answer the question: Did the world's most powerful and well-connected sex offender die by his own hand or by somebody else's? If you are having thoughts of suicide, call or text 988 to reach the 988 Suicide and Crisis Lifeline, or go to SpeakingOfSuicide.com/resources for a list of additional resources. Guest: Charles Homans, a reporter covering national politics for The New York Times and The Times Magazine. Background reading: Congressional action made possible the fullest examination of Epstein's death, and The New York Times set out to do it. Photo: The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After Lucy and her husband built a life most people only dream of, a confession unravels it all in an instant. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.

How to read emails out loud and oh my god don't stopThis episode contains Profanity, Violence, Sexual Content and Suicide.If you are struggling or need extra support, please see the resources below:• A warmline is a phone number you call to have a conversation with someone who can provide support during hard times. Find a warmline at WARMLINE.ORG• If you are in crisis and a warmline can't provide the level of support you need, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org• Here is a link to international crisis linesSupport the show on Patreon!Get merch and more at our website!Follow us on Bluesky @dungeonsanddads!Check out the subreddit!DM is Anthony BurchDale Elliot is Matt Arnold Ralph Estarellas is Will CamposHerb “The Worm” Quiggly is Beth May Ashley Birch is Freddie Wong Theme song is “Conventional Wisdom” by Maxton WallerAnnissa Omran is our Content ProducerAshley Blood is our Community ManagerKortney Terry is our Community CoordinatorEster Ellis is our Lead EditorTravis Reaves and Omar Romolino provide Additional EditingCover art and episode art by Alex Moore (@notanotheralex)Get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.

Betrayal Weekly is back. Aaron was committed to supporting the woman he loved, no matter the cost. Then one day, he asked for receipts.   *** Listen to Betrayal Weekly: https://podcasts.apple.com/us/podcast/betrayal-weekly/id1615637724 If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow them on Instagram at @betrayalpod and @glasspodcasts.  If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline.  If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365.  National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support.   For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN's National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE.   Every state has a domestic violence coalition. If you're looking for help in the US, search the web for your state's domestic violence coalition.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

After suffering a devastating loss, Sydney almost made peace with her grief. Then she received an email. If you would like to share your story, you can reach out to the Betrayal team by emailing us at betrayalpod@gmail.com. You can also find us on Instagram at @betrayalpod and @glasspodcasts. To access our newsletter and additional content and to connect with the Betrayal community, join our Substack at betrayal.substack.com. If you are currently in crisis, please reach out to organizations that offer immediate support. We are including a few US-based resources here: 988 Lifeline. If you or someone you know is in crisis or need to talk to someone immediately, please call or text 988 – the National Suicide and Crisis Lifeline available 24/7/365. National Domestic Violence Hotline. They offer 24/7 phone and chat support to help you create a personalized safety plan and connect you with local support. For resources on sexual violence, visit rainn.org/betrayal. You can also get free, confidential, 24/7 support through RAINN’s National Sexual Assault Hotline. Text HOPE to 64673 or call 1-800-656-HOPE. Every state has a domestic violence coalition. If you’re looking for help in the US, search the web for your state’s domestic violence coalition. See omnystudio.com/listener for privacy information.