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Team Bestie! Trish (Katie) and Lita (Savannah) talk about NXT Halloween Havoc results, Penelope Ford's Injury, Hangman dressing up, Picking our costumes for next year Spooky Showcase, Wrestlers as Horror Movie Icons & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram
A bridge constructed for sightseeing during the turn of the century soon became known as a place for death. If you or someone you know is struggling with thoughts of suicide, you can call or text 988 for the Suicide and Crisis Lifeline.
This is not a teaching episode. It’s not a checklist or a tidy list of stages. It’s a story — my story — about grief, love, and the spaces in between. In this deeply personal episode, I share the complicated grief that followed the unexpected death of my husband, David, in 1985, just two weeks after our divorce — a loss that wasn’t acknowledged but that shaped me for decades. I also speak openly about the anticipatory grief I’m experiencing now as my husband Terry, my late-life gift, faces a Parkinson’s diagnosis — and how my past informs my present. This conversation isn’t about answers. It’s about honesty. About the scars that never fully heal. About the love that remains. And about the shared, human experience of grieving — whether the loss happened long ago, recently, or hasn’t yet happened at all. Next week, we’ll continue the conversation with guest Prema Paxton, who transformed unimaginable loss into a mission of support for grieving parents. But for now, I invite you to sit with me in this tender space, where love and grief live side by side.
Your Day Off @Hairdustry; A Podcast about the Hair Industry!
Guest: Ben F'n Mollin — celebrity hairdresser turned endurance athlete, suicide prevention specialist, and author of Deconstructed: Kill the Thing That's Killing You.Corey sits down with longtime friend and industry legend Ben F'n Mollin for a raw, unfiltered conversation about burning down everything that was killing him — and rebuilding a life grounded in truth, grit, and miles.From Bravo's Shear Genius to rockstar educator status, Ben lived the dream: fame, travel, and recognition. But behind it was debt, addiction, and a breaking point that almost ended his life on April 1, 2018. Instead, he chose to deconstruct everything — walking away from the salon, the brands, and the spotlight to rediscover himself through endurance sports and deep inner work.Now a punk-rock, Cali-sober, non-practicing Jew who turned survival into service, Ben shares how he became an Ironman, an ultramarathoner, and a suicide prevention speaker — pacing others on their path back to purpose.From Shear Genius to the Edge: What overnight fame feels like and why success can be just as dangerous as failure.Breaking Point: The moment Ben told his wife he planned to end his life — and how speaking up saved him.The Deconstruction Process: How he “killed” his career instead of himself and rebuilt from silence, sobriety, and stillness.Movement as Medicine: How walking became running, which became Ironman Mont-Tremblant and eventually 100+ mile ultramarathons.Mindset of a Warrior: Lessons from endurance racing that mirror survival, discipline, and recovery.From Burnout to Purpose: Why Ben now helps others confront their demons through The Ben Mollin Project and public speaking.Redemption at 50: Returning to the Sedona Canyon 125 in 2025, the race that once broke him — and finishing it in spiritual triumph.“Don't kill yourself — kill the thing that's killing you.”“When it gets hard, that's when you have to create.”“Success can be just as dangerous as failure.”“Discomfort isn't pain — it's growth.”
Functional healing isn't about bouncing back, it's about becoming more whole. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by somatic expert Veronica Rottman, founder of Soma School, to explore what happens when post-traumatic growth deepens into post-traumatic wisdom. Together, they unpack how healing often involves grief, identity shifts, and surrender, not just resilience and strength. You'll hear how emotions are constructed in the body, why dissociation and fawning are intelligent survival responses, and how safety is rebuilt through slow, titrated somatic experiences. We discuss how cultural narratives about “getting stronger” can overlook the body's need for modulation, rest, and relational repair. You'll learn how capacity building is nonlinear, why co-regulation and oxytocin-based safety cues matter, and how tending to wounds rather than fixing them can transform pain into embodied wisdom. Join us for a workshop, taking a deeper dive into Hormones, Stress and the Female Nervous System, combining applied neuroscience and somatics to support female cycles: https://neurosomaticintelligence.com/female-nervous-system-workshop/ Timestamps: 00:00 Welcome and framing: growth vs. wisdom 05:30 Emotions as predictions and survival patterning 14:00 Dissociation, boundaries, and identity shifts 22:30 Somatic titration, oxytocin, and co-regulation practices 31:00 Capacity, achievement, and health trade-offs 39:30 Reframing fawn and freeze as intelligent responses 47:00 Cyclical needs, rest, and redefining growth 54:00 Integration, tending, and systemic context 59:00 Takeaways and next steps Key Takeaways: Post-traumatic wisdom includes grief, ambiguity, and letting identities evolve, not only resilience. Emotions are constructed from interoception and predictions; safety cues can update those predictions. Small, consistent somatic doses help the system perceive more safety without overwhelm. Fawn and freeze are adaptive; meeting them with curiosity reduces shame and supports change. Capacity building is relational; co-regulation and oxytocin-supportive practices can expand what feels possible. Resources Mentioned: Soma School – founded by Veronica Rottman Neurosomatic Intelligence Coaching Certification Brain Based The Highly Sensitive Person by Elaine Aron (via Alanis Morissette interview) Peter Levine on Somatic Titration and Safety Dr. Stephen Porges and the Polyvagal Perspective Lisa Feldman Barrett – Theory of constructed emotion Vincent Felitti – The ACE (Adverse Childhood Experiences) Study Raja Selvam – Integral Somatic Psychology Call to Action: If this episode offered you a new perspective on healing—or gave language to something you've felt but couldn't name—share it with someone who needs to hear it. And don't forget to subscribe on your favorite audio platform or tap the bell on YouTube so you never miss an episode. If you've ever noticed your focus, energy, or emotions shift throughout your cycle, this next workshop will help you understand why. On November 13th at 12pm Central, Elisabeth Kristof and Veronica Rottman will explore how your hormones interact with your nervous system—and how somatic tools can support you through every phase. Join live or catch the replay at https://neurosomaticintelligence.com/female-nervous-system-workshop/ Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.
SHOW NOTES In Podcast Episode 346, “The Lord Gave Me Marvelous Help,” Kim discusses the story of King Uzziah and how the Lord provided “marvelous help” as long as Uzziah feared the Lord and sought guidance from Him. She challenged listeners to reflect on their own stories of the Lord's marvelous help, using some of her own stories to encourage others to share their stories with others. Our focal passage for this episode is 2 Chronicles 26:11-15, with 15 as the focal verse: 15 And he built structures on the walls of Jerusalem, designed by experts to protect those who shot arrows and hurled large stones from the towers and the corners of the wall. His fame spread far and wide, for the Lord gave him marvelous help, and he became very powerful. WEEKLY ENGAGEMENT FEATURE: When has the Lord given you marvelous help? Additional Resources and Scriptures: EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/
"The cross of suicide is a violation of the fifth commandment that, tragically, many of us have been impacted by in our world today. Fr. Mike explains that we are stewards of the life that God has entrusted to us, not owners. Our lives are precious gifts, and we have a responsibility to care for them. He also emphasizes that we should not lose hope for the eternal salvation of those who take their own lives. Today's readings are Catechism paragraphs 2280-2283. Listener discretion advised. This episode contains references to suicide. If you or someone you know is struggling with suicidal thoughts, please contact someone you can trust and/or contact the Suicide & Crisis Lifeline at 988 (available 24 hours everyday). You are loved, you are beautiful, and you are absolutely irreplaceable. " This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares her journey from a lupus diagnosis and doctors saying she'd never ride again to regulating her nervous system, rebuilding identity, and teaching connection-first horsemanship. We cover equine-assisted healing, reading energy over “technique,” creating psychological safety with animals, and practical ways non-riders can cultivate grounded presence. About the guest Kasia Bukowska is an internationally recognized equine therapist, artist, and mindset mentor. Featured in Sidelines, Horse Illustrated, and on the cover of Barefoot Horse, she blends energy work, emotional awareness, and creative expression to help people release blocks, regulate their nervous systems, and reconnect with authentic self-trust—partnering with horses as teachers. Key takeaways: Horses mirror our internal state; they respond to our truth, not our masks, making them powerful partners for nervous system regulation and trauma healing. Connection and energetic safety outperform rigid “technique.” When pressure and performance drop, curiosity and learning rise—for both human and horse. A slower equine heart rate and calm presence entrain us toward steadier breath and body; co-regulation creates conditions for change. Identity work is central: Kasia's healing moved from “riding again” to valuing herself beyond achievement, borrowing her horses' unconditional regard as a bridge to self-worth. Practical start for non-riders: observe animals (even pets) without agenda; notice emotional reactions, breathe, and let insight arise. Presence > control. With dysregulated horses (or people), build safety first: create a protected space, invite play and novelty (e.g., props), reward curiosity, and allow movement to discharge energy. Progress collapses when expectations harden; staying playful, flexible, and patient maintains trust and results. Feeling “stuck” isn't failure—it's a precursor to clarity. Fully feeling emotions can open space for creative solutions and next steps. How to connect with the guest : Social: equestriankasiabukowska on Instagram, TikTok, and Facebook Art: https://kasiabukowska.com/ Equine work: https://www.hearthorseexperience.com/ If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Thank you to all my friends for stopping by and helping me with the show! We talk about Ilja Dragunov return, Seth Rollins injury, Interim Titles are pointless, AJ Lee is Tag Team Champs, AEW Womens Tag Title Bracket, Wrestlers as Movie Genres & so much more!____988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram
Domonique joked about his forgetfulness for years, and Pablo gas-bagged about the ethical dilemma — and existential crisis — of concussions in the NFL. But with football more popular than ever, fewer people seem to give a sh*t about CTE — and who's watching the watchers. So it's about time for an honest conversation about fear, family, aging, masculinity, hidden science and what it's like inside the huddle, when there's a horror movie inside your brain.• Subscribe to "The Domonique Foxworth Show"• 7-year NFL veteran Domonique Foxworth saw 'Concussion' and it made him question everythingIf you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Hosted on Acast. See acast.com/privacy for more information.
This week Lauren is joined by Amy and Greg and we discuss the abuse of Christy Mack at the hands of War Machine.October is recognized as National Domestic Violence Awareness Month, here is week four.Resources:RAINN (anti-sexual violence organization): you can call at 1-800-656-4673, available 24 hours a day; you can also visit online at rainn.org.The Stalking Prevention, Awareness, and Resource Center (SPARC): visit online for additional information at stalkingawareness.org.Domestic Violence Hotline: you can call at 1-800-799-SAFE (7233), text by sending “START” to 88788, or visit the website at thehotline.org.Suicide and Crisis Lifeline: you can call 988 to talk to someone 24 hours a day, or you can visit them online at 988lifeline.orgSources: CNN: War Machine faces life sentence in ex-girlfriend's beating by Diane KayeBBC: MMA fighter War Machine gets life for assaulting ex girlfriend#BBCtrending: Adult actress details alleged assault on TwitterESPN: The Tragic Love Story Of Christy Mack and MMA Fighter War Machine by Jane McManusMMA Junkie: War Machine: UFC cut me over declined fight, Evan Tanner comments by John MorganUPROXX: War Machine Has Been Disowned By His Own Clothing Brand For Failing To Do Alpha Male Sh*t by Brandon StroudWikipedia
TRIGGER WARNING: This episode discusses childhoodabuse, trauma, and suicidal ideation. Viewer discretion is advised. If you or someone you know is struggling, please reach out to the 988 Suicide & Crisis Lifeline (available 24/7 in the U.S.) or seek help in your country.In this powerful and emotional part 2 episode.Tiffany Childers opens up about her journey through unimaginable pain—betrayal, family collapse, generational trauma, and the path toward healing.Together we explore what it means to confront truth, set boundaries, and rebuild faith when everything feels broken.Tiffany's honesty is raw and unfiltered, but her story is filled with strength, compassion, and the kind of wisdom that only comes from surviving the fire. We talk about:• Healing from generationaldysfunction• Setting boundaries with family• Breaking cycles of silence and abuse• Faith, forgiveness, and the power ofprayer• Finding peace through service andpurpose• Veteran support, community, andresilience
When someone you love is in pain—but can’t say the words out loud—what can you do? Kate speaks with beloved Canadian novelist Miriam Toews (All My Puny Sorrows, Women Talking, A Truce That Is Not Peace) about the silences that shape us: the kind that settle into families, into churches, into whole communities where mental illness is unnamed and suffering goes unspoken. Together, they talk about the long shadow of religious shame, the courage it takes to tell the truth, and what it means to stay present with people we can’t fix. This conversation is tender, fierce, and unflinchingly honest. This episode includes discussion of suicide at the beginning and end of the episode. If you're struggling, you can call or text 988 for the Suicide & Crisis Lifeline. SHOW NOTES: 988 Suicide & Crisis Lifeline — Call or text 988 if you or someone you love is struggling. You are not alone. A Truce That Is Not Peace by Miriam Toews — her newest memoir and the heart of this conversation All My Puny Sorrows, Fight Night, Women Talking — beloved novels by Miriam Toews Join Kate on Substack — katebowler.substack.com for blessings, essays, and kind conversation See omnystudio.com/listener for privacy information.
On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps. About the Guest : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60. Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). Connect with the Guest YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this conversation with Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas and the pioneering researcher who introduced self-compassion into modern psychology, we explore why self-esteem is a fair-weather friend while self-compassion provides steady support through challenge and failure. Dr. Neff shares how her early mindfulness practice reshaped her own relationship with shame, and how research now shows that self-criticism keeps the body's threat system active while compassion engages the brain's caregiving network—reducing cortisol, inflammation, and emotional reactivity. Together we examine the three pillars of self-compassion—mindfulness, common humanity, and kindness—and how these transform both personal healing and co-regulation. You'll learn about the concept of backdraft (why opening to care can surface old pain), the difference between tender and fierce compassion, and why caring for yourself actually strengthens motivation and performance. If you've ever felt that being softer might make you weaker, this episode offers a science-based reframe: self-compassion is strength regulated. Timestamps: 00:00 Why self-compassion matters in trauma healing 05:10 Self-compassion vs. self-esteem: stable worth vs. comparison 12:30 Three components: mindfulness, common humanity, kindness 20:45 Threat vs. care systems; shame, rumination, regulation 29:00 “Backdraft” and pacing: minimum-effective-dose practices 37:20 Tender & fierce self-compassion: soothing + boundaries 46:15 Motivation myths: keeping your edge without self-attack 55:00 Post-traumatic growth, wisdom, and everyday practices Key Takeaways: Self-esteem is contingent; self-compassion is unconditional. Worth isn't earned—it's acknowledged, especially when things go wrong. Three pillars: notice suffering (mindfulness), remember you're not alone (common humanity), respond with support (kindness). Threat vs. care: self-criticism can keep the threat system active; compassion practices can engage caregiving circuits and support regulation. Expect “backdraft.” Opening to care may surface old pain—go slow, titrate, choose tools that feel safe for your system. Compassion supports performance. Less shame → better learning, repair, and values-aligned motivation. Resources Mentioned: Self-Compassion (book) - Kristin Neff Fierce Self-Compassion (book) - Kristin Neff Neurosomatic Intelligence Coaching Certification - NeurosomaticIntelligence.com BrainBased community - BrainBased.com Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.
SHOW NOTES In Podcast Episode 345, “Personal Passions of the Powerful,” Kim discusses the importance of recognizing the personal aspects of the public personalities who impact large groups of people. Kim shared some of the unique passions of former and current world leaders and personalities, as well as King Uzziah love for the soil. When we pray for world leaders, we need to be reminded that each one is a human for whom Christ died. Our focal passage for this episode is 2 Chronicles 26:6-10, with 10 as the focal verse: 10 He also constructed forts in the wilderness and dug many water cisterns, because he kept great herds of livestock in the foothills of Judah and on the plains. He was also a man who loved the soil. He had many workers who cared for his farms and vineyards, both on the hillsides and in the fertile valleys. WEEKLY ENGAGEMENT FEATURE: Passionately pray for world leaders as humans, not as their titles alone. Additional Resources and Scriptures: The king's heart is like a stream of water directed by the Lord; he guides it wherever he pleases. (Proverbs 21:1) Unique Hobbies of Powerful World Leaders Hidden Talents of the Last 5 US Presidents EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/
Today we discuss the experience of returning home after timeway—culture shock, social media, and seeing your home with fresh eyes. Then a difficult set of topics: anorexia, physician assisted suicide, “terminal” diagnoses, social contagions, and what people have a right to do with their own lives. Finally: AI has been used to predict potentially useful drug combinations to fight cancer. What does this mean for the future of medicine, and AI?988 Suicide & Crisis Lifeline: https://988lifeline.orgFree and confidential helpline for individuals and families facing mental disorders: https://www.samhsa.gov/find-help/helplines/national-helpline*****Our sponsors:Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.HelixHelix: Excellent, sleep-enhancing, American-made mattresses. Go to http://www.HelixSleep.com/DarkHorse to get 20% off all mattress orders.Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorse*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Denver Post op-ed on Jane Allen: https://www.denverpost.com/2025/10/02/assisted-suicide-was-offered-to-my-friend-jane-allen-she-had-an-eating-disorder-opinion/Gaudiani et al 2022. Terminal anorexia nervosa: three cases and proposed clinical characteristics. Journal of Eating Disorders, 10(1): 23: https://link.springer.com/content/pdf/10.1186/s40337-022-00548-3.pdfGuarda et al 2022. Terminal anorexia nervosa is a dangerous term: it cannot, and should not, be defined. Journal of eating disorders, 10(1): 79: https://link.springer.com/content/pdf/10.1186/s40337-022-00599-6.pdMia Hughes' tweet thread on social contagions: https://x.com/_CryMiaRiver/status/1491065839495544837Laura Delano on DarkHorse: https://www.youtube.com/watch?v=18XtCdasn2Q&list=PLjQ2gC-5yHEuZwhHfjXu3KH8MomS2N3zq&index=13Laura Delano's book, Unshrunk, excerpted at Natural Selections: https://naturalselections.substack.com/p/informed-consent-in-the-land-of-psychiatricHow a Gemma model helped discover a new potential cancer therapy pathway: https://blog.google/technology/ai/google-gemma-ai-cancer-therapy-discoverySupport the show
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental health dialogue for young adults. If you're building resilience, clarifying what “success” means beyond burnout, or looking for language to start your own conversation, this episode is for you. About the Guest : Noah May is a journalist and host of the Lethal Venom podcast (plus two additional shows). He uses long-form conversation to tell the unfiltered truth about mental health, giving voice to those who feel unheard. Key Takeaways: Early signs can be confusing: Noah's anxiety presented primarily as persistent morning nausea and weight loss—proof that symptoms don't always match the textbook. Stigma is shifting, slowly: more people share today than a decade ago, but fear of judgment still keeps many silent. Isolation compounds pain: feeling like an outcast led Noah to “stay small”; sharing his story reversed that pattern. Speaking up is a first step to healing: openness revealed real support and helped Noah reclaim self-trust. Redefining success: without self-care, “achievement” becomes another form of burnout; sustainable success includes mental health. Therapy works: professional help and ongoing self-work were pivotal in Noah's recovery and day-to-day stability. Community matters: platforms like podcasts can normalize help-seeking and model vulnerability for younger listeners. Practical cue: if symptoms don't look “typical,” still seek evaluation—atypical presentations are real and treatable. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States : 988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada : 9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland: Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia : Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand : 1737 “Need to talk?” — call or text 1737 (24/7). Connect with the Guest Follow Lethal Venoms Podcast on Instagram & TikTok: [@lethalvenomspodcast]Explore all his podcasts and social links via Linktree in his Instagram bio. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
This week Sarah and Lauren discuss the disappearance of Liz Sullivan.October is recognized as National Domestic Violence Awareness Month, here is week three.Resources:RAINN (anti-sexual violence organization): you can call at 1-800-656-4673, available 24 hours a day; you can also visit online at rainn.org.The Stalking Prevention, Awareness, and Resource Center (SPARC): visit online for additional information at stalkingawareness.org.Domestic Violence Hotline: you can call at 1-800-799-SAFE (7233), text by sending “START” to 88788, or visit the website at thehotline.org.Suicide and Crisis Lifeline: you can call 988 to talk to someone 24 hours a day, or you can visit them online at 988lifeline.orgSources: Dateline: Secrets of the Bay Season 33 Episode 82NBC 7 San Diego: Ex-Navy Man Who ‘Brutally Murdered' Wife in San Diego in 2014 Sentenced by Monica Garske People: Ex-Navy Sailor Murdered Wife with Children in Other Room, Then Froze Body and Claimed She'd Left by Steve HellingLet's Go To Court: The Disappearance of Elizabeth Sullivan & the Tech Rapist Episode 236
We talk about WWE releases, New Champions in multiple promotions, Dirtsheets, Seth's "injury", Victory Roll, Wrestlers as Classic Universal Monsters & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram
In 2022, University of Pennsylvania swimmer Lia Thomas became the first trans woman to win a D1 NCAA title. Under pressure from the Trump administration, Penn stripped Lia of that title earlier this year, and banned future trans athletes from competing. For many people, Lia has come to symbolize the heated debate over whether trans athletes should be able to compete in women's sports. Regardless of what side of the debate you're on, all this news hasn't just been news to Lia. It's been her real life, and people have long misunderstood her. In this episode, Lia sits down with host David Greene to dive into her journey: what it took for her to come out as trans in college and compete on the women's team, while under an international microscope.Content warning: This episode discusses mental illness and suicidal ideation. Please listen with care. If you or someone you know is struggling with their mental health or thoughts of suicide, you can contact the 988 Suicide and Crisis Lifeline by calling or texting 988, or visiting 988lifeline.org.Show Notes Should trans women be included in sports? With Lia Thomas | Dear Schuyler Fact check: Do trans women have an unfair athletic advantage? | DW UPenn updates swimming records to settle with feds on transgender athletes case | NPR What is gender dysphoria | American Psychiatric Association Transgender athletes face growing hostility: four tell their stories in their own words | USA Today Show CreditsExecutive Producer: Tom GrahslerSenior Producer: Michael OlcottProducer: Michaela WinbergAssociate Producer: Bibiana CorreaEngineer: Mike VillersTile Art: Bea WallingSports in America is a production of WHYY, distributed by PRX, and part of the NPR podcast network.
“Fake it till you make it” can keep you moving, but there is a cost. When the prefrontal cortex tries to do the job of the whole brain, it burns fuel fast, cravings rise, and coping loops take over. This episode breaks down emotional regulation as a full-body, brain-wide process, not a mindset trick. You will learn how integration across interoception, proprioception, the insula, anterior cingulate, cerebellum, and prefrontal cortex supports flexible, context-appropriate responses. We explore why shutdowns, flooding, or masking are often adaptations to threat, how sensory mismatch and modern screen habits compound dysregulation, and why big peak experiences without preparation can overwhelm rather than heal. Expect practical, trauma-informed ways to build capacity with minimum-effective-dose practices, daily nervous system hygiene, and a simple “emotional retrospect” journaling flow that plants new options for next time. If you have ever thought, “I know I am safe, but my body does not,” this conversation offers science, compassion, and usable tools to reconnect brain and body. Timestamps: 00:00 What “fake it till you make it” costs the nervous system 05:12 What emotional regulation really is and why context matters 12:30 Integration 101: body signals, brain networks, and coordination 21:45 Everyday patterns: flooding, shutdown, perfectionism, doom-scrolling 29:10 Key regions: insula, ACC, cerebellum, prefrontal cortex 36:05 Sensory mismatch, modern lifestyle, and capacity 44:20 Peak somatic experiences: preparation, risk, and integration 52:00 Building capacity: daily hygiene, minimum-effective-dose practice 58:40 The “emotional retrospect” journaling protocol 1:05:00 Individual and collective growth, closing takeaways Key Takeaways: Emotional regulation means full-spectrum access to feelings without being hijacked, not suppression. Integration is a brain-body loop; accurate interoception and proprioception improve predictions and choice. Sensory mismatch and chronic stress bias the system toward protection, which can look like flooding, masking, or collapse. Peak intensity does not equal integration; preparation and real-time capacity building matter. Small, consistent practices create new options by improving signal quality and planting novel responses. Resources Mentioned: RewireTrial.com - two-week free trial for live classes and on-demand neurosomatic tools Neurosomatic Intelligence (NSI) Coaching Certification - ICF-accredited training for practitioners Next Level Neuro - education referenced in the episode Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.
Thank you so much to both TC AND Riq for joining me for the first ever multiple person interview! If you enjoyed our talk here are the socials for my guests:_ @YKWrestling - Youtube / Insta / Twitter ykwrestling.com @thehavokhour7928 -Youtube@riqhavok24 - Twitter / Insta_988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram
SHOW NOTES In Podcast Episode 344, “Who Taught You to Fear God?” Kim discusses the difference a consistent practice of healthy fear of the Lord will make in your daily life. In today's focal passage, we see that King Uzziah was taught by Zechariah to “fear God.” As a result of fearing God, he “sought guidance from the Lord.” Just imagine how our world would be if each Christ-follower consistently practiced a healthy fear of the Lord? Our focal passage for this episode is 2 Chronicles 26:1-5, with 5 as the focal verse: 5 Uzziah sought God during the days of Zechariah, who taught him to fear God. And as long as the king sought guidance from the Lord, God gave him success. WEEKLY ENGAGEMENT FEATURE: How would consistently practicing a healthy fear of the Lord change you? Additional Resources and Scriptures: 10 Fear of the Lord is the foundation of wisdom. Knowledge of the Holy One results in good judgment. (Proverbs 9:10) 26 Those who fear the Lord are secure; he will be a refuge for their children. 27 Fear of the Lord is a life-giving fountain; it offers escape from the snares of death. (Proverbs 14:26-27) 7 Fear of the Lord is the foundation of true knowledge, but fools despise wisdom and discipline. (Proverbs 1:7) 8 No, O people, the Lord has told you what is good, and this is what he requires of you: to do what is right, to love mercy, and to walk humbly with your God. (Micah 6:8) 6 Unfailing love and faithfulness make atonement for sin. By fearing the Lord, people avoid evil. (Proverbs 16:6) EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/
We talk about Bayley being the best womans wrestler, Hardyz winning NXT tag titles, Kota Ibushi injury, Adam Cole voicing a cat, Pac's new gear, Crown Jewel times, Wrestlers as Horror Movie Character Tropes & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram
This week Hannah, Sarah and Lauren talk about a "crazy love story", or possibly, terrible abuse and manipulation... you decide!October is recognized as National Domestic Violence Awareness Month, here is week two.Resources:RAINN (anti-sexual violence organization): you can call at 1-800-656-4673, available 24 hours a day; you can also visit online at rainn.org.The Stalking Prevention, Awareness, and Resource Center (SPARC): visit online for additional information at stalkingawareness.org.Domestic Violence Hotline: you can call at 1-800-799-SAFE (7233), text by sending “START” to 88788, or visit the website at thehotline.org.Suicide and Crisis Lifeline: you can call 988 to talk to someone 24 hours a day, or you can visit them online at 988lifeline.orgSources:Crazy LoveThe New York Times: Burt Pugach, Protagonist of a Strange Tabloid Love Story, Dies at 93 Los Angeles Times: Linda Pugach dies at 75; disfigured by lye, she married attacker by Elaine WooDaily Mail: NYC lawyer Burt Pugach, who blinded his girlfriend with lye then married her after prison, dies aged 93 leaving $15M to his married caregiver - now accused of starving him and getting him to change will by Ben Ashford and Shawn CohenTravalanche: The Crazy Love of Burt Pugach and Linda Riss by Trav S.D.Wikipedia
Welcome to Revive Ministries Podcast. "I was ashamed of myself when I realized that life was a costume party, and I attended with my real face." – Franz Kafka.Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.Today, I will be the first to unpack this month's topic, “It's Ok to Fall," with Patrick Eilers.This month, we are exploring this topic from various angles and perspectives, with the hope that those who listen will be inspired to find their own path towards forgiveness and healing.When I ask, “Am I worth the time to improve or heal?” the answer becomes a resounding “Yes.” "The reward for conformity is that everyone likes you but yourself". — Mark TwainRevive Ministries Podcast is not a ministry that proselytizes its message; instead, it serves its community by providing a platform for conversation on topics that are often ignored or dismissed. In addition, Revive Ministries' Music Monday series is dedicated to inspiring hope and awareness in those struggling. Always remember you are not alone. These are mostly covered music with no intent to monetize. Meanwhile, if you are struggling, please seek help.
When 29-year-old Sophie Rottenberg took her own life, her family later discovered she'd been confiding in a chatbot called ‘Harry' things that she wasn't telling any human.This episode discusses suicide and mental health struggles. If you or someone you know is struggling, help is available. If you're in the UK, you can call Samaritans free on 116 123 or visit samaritans.org. If you're in the US, you can call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Katie Gatens, Commissioning Editor for News Review, The Sunday Times.Host: Manveen Rana.Producer: Edith Rousselot.Read more: My daughter used ChatGPT as a therapist, then took her own lifePhoto: Courtesy of the familyGet in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast.Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael Jordan — is a raw and inspiring conversation about trauma, survival, mental health, and redemption.Deloris bravely shares her journey as a survivor of incest and multiple suicide attempts, the story behind her powerful book “Don't Jump,” and her life-changing message:YASTYS — You Are Stronger Than Your Situation.This episode is more than a conversation — it's a lifeline for those facing depression, trauma, or suicidal thoughts. It's healing. It's purpose. It's hope.If you or someone you know is struggling, please know you're not alone.Call 988 in the U.S. to reach the Suicide & Crisis Lifeline.Listen, share, and subscribe for more episodes on self-love, mental health awareness, and women's empowerment.#SuicidePrevention #MentalHealthMatters #DelorisJordan #MichaelJordan #TheQChatPodcast #SelfLove #HealingJourney #YASTYS #GeauxStrongerwww.geauxqueen.com
On this episode of A Lil R and R Podcast... Ramont comes in hot with a fiery “count your fuxk1n days” PSA that sets the tone for everything that follows. Reese spirals into a full-blown meltdown over a simple car function, and an unexpected guest drops in and completely steals the show...for a moment.The guys also share a review they received from none other than the ever-so-popular ChatGPT, and let's just say the AI had some thoughts about them that stirred the pot in a good way!!The main topic dives deep into lies...what makes someone a liar, the different types of lies, and whether lying by omission really counts. The conversation gets heated (like really heated), and one of the guys almost loses his sh1t on mic. Add in strong opposing views, a few hidden folder confessions, and a quick nudes convo...Amid all the jokes and debates, the guys take a moment to share that September is National Suicide Prevention Month, encouraging listeners to check in on loved ones and take care of their mental health.If you or someone you know is struggling, you can call or text 988 to connect with trained counselors through the 988 Suicide & Crisis Lifeline (available 24/7).WHAT WE LEARNED:Ramont goes on record stating that compared to Florida, Baltimore is ghettoReese uses a spoon for his Chiopotle bowlQuestions, Concerns or Feedback- RamontAndReese@gmail.comIG- ALilRandRPodcast Hosted on Acast. See acast.com/privacy for more information.
One moment online changed everything.This week on I Am Redemption, host Shawn Livingston sits down with Tyler Dock, a man who's been through hell and found his purpose on the other side. Tyler opens up about the battles he's faced, how a single social media post made him stop and think twice, and how that moment led him to a life-changing stay at the legendary BMF Ranch with UFC icon Cowboy Cerrone.From those experiences, Tyler found a new path, channeling his pain into purpose through his company Area 512, and bringing to life a new green friend named Tex
In this episode of the Medical Matters Podcast, Dr. Peter Brier and Nurse Practitioner Kelly McCormick discuss the use of Artificial Intelligence in Healthcare.There are concerns that mechanized treatment and therapy, when devoid of the human element, could allow AI to make value judgments, potentially resulting in less-than-ideal outcomes. A recent study by Stanford University is referenced here.Building on this, while the use of chatbots may be helpful for simple answers to questions or advice (as seen in recent TV commercials), the hosts point out that the nuances of patient treatment run much deeper. They also discuss mental health treatment, noting potential concerns that AI may not detect all the complexities involved.Further evaluations of AI's potential issues are examined in this article from DPA International.(Note: despite the ending of federal funding for expansion of the 988 Suicide & Crisis Lifeline, the service is still available, 24 hours a day, seven days a week. If you are in need, 988 is there.)
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociation. We explore the roles of the insula, amygdala, and cingulate networks in sensing threat, shaping emotions, and connecting brain states with bodily signals such as heart, gut, and breath. Dr. Jabbi also discusses research that associates early childhood trauma, including sexual trauma, with higher inflammatory markers like C-reactive protein, while emphasizing that biology interacts with environment and change is possible. You will hear how sensory training, co-regulation, psychotherapy, and supportive practices may help repattern responses over time. This is a grounded, science-informed look at why survival strategies make sense in context and how compassionate, skills-based work can support nervous system health. If you or your clients live with complex developmental trauma, this episode offers language, frameworks, and first steps that respect lived experience and prioritize safety. Timestamps: 0:00 Protective patterning and repeating environments 1:00 Meet Dr. Jabbi and her research lens 7:10 Brain circuits in emotion and stress 13:20 Insula, interoception, and body-brain links 18:00 Survival values and environmental context 26:00 Adaptive suppression vs. underdevelopment 40:00 Inflammation and childhood trauma (C-reactive protein) 49:00 Treatment implications and tracking biomarkers 56:00 Fast and slow fear pathways, behavior outputs 59:50 Key takeaways for practitioners and individuals 1:02:00 Repatterning for joy and post-traumatic growth 1:03:30 Where to practice the tools in the community Key Takeaways: Emotions are functional survival signals that reflect whole-body states. The insula, amygdala, and cingulate form networks that integrate sensory input with bodily responses. Protective outputs like numbness or shutdown are learned adaptations that supported safety. Studies associate early childhood trauma with elevated inflammation markers, while outcomes are shaped by environment and support. Neuroplasticity means skills, relationships, and practice can help repattern responses over time. Resources Mentioned: BrainBased community: https://BrainBased.com Neurosomatic Intelligence Coaching Certification (NSI) Explore classes and community trial: https://rewiretrial.com Dell Medical School, The University of Texas at Austin Call to Action: If this episode resonates, follow and review Trauma Rewired so more people can find trauma-informed education. Ready to practice the tools we discussed? Start your free trial at rewiretrial.com Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.
This episode is dedicated to David Lamyontte and Alyssa Hayes, two friends and fellow veterans whose silent battles ended too soon. I share their stories and open up about the struggles many veterans face when transitioning from military to civilian life.If you or someone you know is struggling, call or text 988 – the Suicide & Crisis Lifeline. You are not alone.
SHOW NOTES In Podcast Episode 343, “What Idols Do You Need to Completely Erase?” Kim discusses the dangers of partial obedience. King Uzziah, as well as a few of his ancestors, are described as doing what was pleasing in the Lord's sight, but they did not destroy the pagan shrines. First, this was in direct disobedience to God's instructions to the Israelites when they came into the promised land. Additionally, even if these were not places of temptation for these kings, they were places of temptation for others and needed to be completely eradicated. Now, how can this be applied to our lives today? Our focal passage for this episode is 2 Kings 15:1-4, with 3-4 as the focal verse: 3 He did what was pleasing in the Lord's sight, just as his father, Amaziah, had done. 4 But he did not destroy the pagan shrines, and the people still offered sacrifices and burned incense there. WEEKLY ENGAGEMENT FEATURE: What places of idolatry do you need to destroy in your own life? Additional Resources and Scriptures: 2 “When you drive out the nations that live there, you must destroy all the places where they worship their gods—high on the mountains, up on the hills, and under every green tree. 3 Break down their altars and smash their sacred pillars. Burn their Asherah poles and cut down their carved idols. Completely erase the names of their gods! 4 “Do not worship the Lord your God in the way these pagan peoples worship their gods. 5 Rather, you must seek the Lord your God at the place of worship he himself will choose from among all the tribes—the place where his name will be honored. (Deut. 12:2-5) 2 Kings 17:7–12; Jeremiah 17:2–3; Hosea 10:8 EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/
Trigger Warning: This episode discusses suicide, grief, loss, and mental health struggles. If you or someone you know needs immediate support, please contact the 988 Suicide & Crisis Lifeline (call or text 988) in the US or visit your local emergency room. Listen with care. What if the very thing you swore you'd never do became your biggest crutch? Gavin spent his childhood hating alcohol, watching it tear his family apart and promising he'd never touch it. But by his teens, he was drinking until sunrise, following the exact patterns he'd despised. Years later, married and successful, Gavin realized his wife deserved better—not because she complained, but because he knew deep down he wasn't showing up as his best self. When he began questioning how quitting drinking can improve a relationship, everything shifted. Through This Naked Mind, Gavin discovered he'd built an entire personality around alcohol, hiding his true introverted nature behind the need to be the "life of the party." In this episode, Gavin joins Annie to share how breaking generational drinking patterns allowed him to become the husband he always wanted to be. In this episode, Coach Cole and Gavin discuss: Growing up in a family where generational drinking was normalized Hating alcohol as a child but following the same patterns as a teen Building a people-pleasing personality that only existed with alcohol Discovering he was actually an introvert hiding behind drinking The moment he asked himself if he was being the best husband he could be How quitting drinking can improve a relationship and marriage Using 75 Hard as motivation to try sobriety How This Naked Mind equipped him with knowledge, not just conviction Wrestling with the question "What place does alcohol have in my life?" Learning that alcohol was contributing nothing positive The difference between feeling convicted and feeling equipped to change How supportive spouses can help without criticism or nagging Breaking family patterns to show up authentically in marriage And other topics… Episode links:Related Episodes: Breaking Family Alcohol Patterns - Janine's Naked Life - E 701 - https://thisnakedmind.com/ep-701-naked-life-story-janine-m/ Quitting Alcohol with 75 Hard- Michelle's Naked Life - E 671 - https://thisnakedmind.com/ep-671-naked-life-story-michelle-s/ Alcohol's Impact on Relationships- Coaching Questions - E 775 - https://thisnakedmind.com/the-missing-piece-with-paul-stacey-martino-e775/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince- Find your fall staples at Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Now available in Canada, too. Hungryroot- Get 40% off your first box + a free item for life at Hungryroot.com/ nakedmind with code nakedmind Shopify- Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind BetterHelp- Get 10% off your first month at BetterHelp.com/nakedmind
This week Lauren is joined by Sarah and Hannah to discuss a horrible crime. October is recognized as National Domestic Violence Awareness Month, here is week 1. Resources:RAINN (anti-sexual violence organization): you can call at 1-800-656-4673, available 24 hours a day; you can also visit online at rainn.org.The Stalking Prevention, Awareness, and Resource Center (SPARC): visit online for additional information at stalkingawareness.org.Domestic Violence Hotline: you can call at 1-800-799-SAFE (7233), text by sending “START” to 88788, or visit the website at thehotline.org.Suicide and Crisis Lifeline: you can call 988 to talk to someone 24 hours a day, or you can visit them online at 988lifeline.orgSources: NBC News: Police: Student was killed, then burned on grill Oxygen: Community Activist Draws Confession From Man Suspected of Ex's Gruesome 2007 Murder by Jax Miller Our Black Girls: Tynesha Stewart, 19: Murdered By Ex-Boyfriend In 2007 by Erika Marie Justia Law: Timothy Wayne Shepherd v. The State of Texas--Appeal from 183rd District Court of Harris County Fatal Attraction: Texas Tragedy Season 2 Episode 14
Have you ever drawn a blank when asked how you're feeling? Or maybe you experience constant inner buzzing, numbness, or anxiety without any words to describe it. You're not broken—and you're not alone. In this deeply informative and compassionately nuanced episode, Jennifer, Elizabeth, and guest Matt Bush unpack alexithymia: a common and often misunderstood trauma-related trait that involves difficulty identifying, describing, or connecting with emotions. More than emotional “numbness,” alexithymia involves disrupted communication between the body and brain, making healing feel elusive. The hosts break down the neurological roots of this trait, how it differs from emotional numbing in PTSD, and why traditional talk therapy often isn't enough. You'll learn how interoceptive training—like what's taught in NeuroSomatic Intelligence (NSI)—can help bring emotional awareness back online. Whether you're a practitioner, trauma survivor, or someone just feeling disconnected, this conversation offers hope and concrete tools to rewire the nervous system for emotional clarity, embodiment, and relational healing. Timestamps: 0:43 – What Is Alexithymia? 3:00 – Why It's Common After Trauma 4:40 – The TAS-20 Scale: 3 Key Features 7:00 – Lived Experience + Relationship Impact 10:00 – Alexithymia vs. Emotional Numbing 14:40 – Trauma's Impact on Emotional Mapping 17:00 – Neurological Underpinnings (Insula, DMN, etc.) 20:00 – Substance Use, Shutdowns & Coping 26:00 – Functional Freeze & Stress Sensitivity 30:00 – How Neuroplasticity Supports Change 33:00 – NSI Tools for Rewiring Emotional Awareness 36:00 – Practical Steps to Start Feeling More 40:00 – Emotional Expression, Relationships & Health Outcomes Key Takeaways: Alexithymia is not a disorder but a trainable trait, often shaped by trauma and nervous system adaptations. Traditional talk therapy may not fully address alexithymia due to its neurological roots—interoceptive training is key. It differs from emotional numbing in PTSD; each involves distinct brain networks (e.g., DMN vs. salience network). Emotional awareness isn't just about language—it starts with sensing the body. Healing emotional disconnect can improve not just mental health, but physical health and relational dynamics. Resources Mentioned: NeuroSomatic Intelligence Coaching Certification → www.rewiretrial.com Toronto Alexithymia Scale (TAS-20) Referenced Studies: Vandervoort Meta-analysis (2013) Journal of Global Health Reports (2025) Gharlic & Doba (2015) Brewer & Kuehnerberg (2016) PTSD + Alexithymia Therapy Outcomes (2008) If this episode gave you clarity, comfort, or tools for your healing, share it with someone who needs it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.
Title: Light in the Darkness: A Christian Conversation on Suicide (ft. Brandon Felty)Description:In this powerful episode of the Word of Mouth Podcast, Im tackling one of the hardest but most important topics: suicide from a Christian perspective.I'm joined by special guest Brandon Felty—a law enforcement officer, chaplain, and resiliency leader with over 15 years of experience and involvement in more than 300 suicide-related events. Brandon brings a unique perspective on why people take their own lives, how to spot the warning signs, how to start the conversation, and where to turn for help.Together, we'll open the Word of God, break the silence in the church, and declare hope to those struggling in the shadows. If you or someone you love has wrestled with suicidal thoughts, this episode is for you.
Join us as we decompress from the events of Episode 45 of Mindscapes and Magic! We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states. With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax). Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
SHOW NOTES In Podcast Episode 342, “There Was No One to Save Them…But God,” Kim discusses the times in life where we believe there is no one to help us…no one on our side. Those are the times we need to be reminded that God is there for us even when no human being is. How many life moments have you had totally changed with the phrase, “but God”? Our focal passage for this episode is 2 Kings 14:23-29, with 26-27 as the focal verse: 26 For the Lord saw the bitter suffering of everyone in Israel, and that there was no one in Israel, slave or free, to help them. 27 And because the Lord had not said he would blot out the name of Israel completely, he used Jeroboam II, the son of Jehoash, to save them. WEEKLY ENGAGEMENT FEATURE: When were you in a situation where there was no one but God to save you? Additional Resources and Scriptures: “#butGod: The Power of Hope When Catastrophe Crashes In” by Jeremy Freeman EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM - https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST. RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. "Encouraging Others in Loving Jesus" Facebook Group: Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus. This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus. In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives. If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week. Remember, “It's Always a Trust & Obey Kinda Day!” If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com. National Suicide & Crisis Lifeline 988 https://988lifeline.org/ Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004. Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay. The HIDDEN Episodes: If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and how she now runs four businesses while protecting her mental health. This episode is a direct, stigma-breaking conversation about warning signs, creating safe dialogue, and practical coping mechanisms. If you or someone you love is struggling, this talk models how to ask better questions and get help—without glamorizing harm. About the Guest : Lindsay Stadel is an entrepreneur (four businesses, 13+ employees), award-winning author, and mental-health advocate. After a suicide attempt and years of therapy, she uses lived experience to help others recognize warning signs, seek support, and rebuild with honest conversations and daily choices. Key Takeaways : Suicide ideation often hides behind outward success; watch for contradictions between public image and private behavior. Concrete warning signs can include giving away possessions, social withdrawal, and increased alcohol consumption. Naming suicide directly does not “plant ideas”; silence increases risk—ask specific, compassionate questions about mental state. “What if = fear; Even if = faith”: reframe catastrophic thinking into resilient problem-solving. Recovery is incremental: therapy, the right medication (when needed), tapering under care, and daily coping practices. Family transparency builds early detection; agree on signs to watch for and how to bring them up. Choose your circle: surround yourself with people who support healthy routines and accountability. Success does not erase pain; it requires boundaries, routines, and honest self-check-ins to stay well. If you or someone you know is struggling or thinking about suicide, please know you are not alone.In the U.S., dial or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, available 24/7. If you're outside the U.S., please look up the local hotlines in your country or visit https://findahelpline.com/ for international crisis resources. Connect with the Guest Website: https://lindsaystadel.com/ Facebook: Search “Lindsay Stadel Book: https://www.borntorisk.com/ She's active on major platforms under her name. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this raw conversation - Goose and Sunshine talk frankly about men's depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you're battling today, this episode is your permission to speak, reach, and move.What you'll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression's power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you're in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what's one move you'll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you're not alone.” • Subscribe for more straight talk on men's mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Ambivalence isn't confusion or weakness, it's your nervous system doing its job. Feeling both joy and grief, relief and loss, fear and excitement, is not dysfunction but survival wisdom. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace unpack ambivalence as a neurobiological phenomenon: how the brain and body construct emotions, why conflicting truths arise during transformation, and how to metabolize them without collapse. You'll learn to notice the tug-of-war between emotions, expand capacity to sit with duality, and reframe ambivalence as part of post-traumatic growth. By honoring both sides, joy and sorrow, fear and courage, you can create deeper connection with yourself and move through change with clarity and trust. Timestamps 00:00 – Leaving Toxic Love: Relief and Grief Together 01:07 – Ambivalence Defined: Not Confusion, But Wisdom 03:07 – Brain and Body: How Emotions Are Constructed 05:42 – Building Capacity for Emotional Duality 06:39 – Transformation, Identity, and Misread Confusion 08:18 – Neuroscience of Ambivalence: Prediction, Insula, Signals 12:50 – Embodiment and Emotional Vocabulary 24:10 – Boundaries, Family Dynamics, and Attachment Chaos 27:40 – Sitting in Discomfort, Finding Safety Inside 30:59 – Loss of Identity, Grief, and Gratitude 38:08 – Joy Can Be Scary Too Topics Discussed in This Episode Ambivalence as a nervous system signal, not self-sabotage. Why leaving toxic relationships brings both relief and grief. How emotions are constructed in the brain and body. Expanding capacity for emotional regulation and duality. The role of interoception and emotional vocabulary in healing. Transformation and identity shifts as triggers for ambivalence. Attachment needs versus authenticity during change. Why joy and fear often arise together. Practical strategies to metabolize ambivalence and grow. Ambivalence as a gateway to post-traumatic growth.
The Wall Street Journal goes inside Disney's decision to suspend Jimmy Kimmel. Congress faces another tight deadline to avoid a government shutdown. Sahil Kapur, senior political correspondent for NBC News, joins to discuss the tensions between Democrats and Republicans this time around. Some parents of children who died by suicide say AI chatbots played a role in losing their kids, and they're calling for stronger protections from lawmakers. Washington Post reporter Nitasha Tiku told us their stories. Plus, the CDC’s vaccine board recommended against a particular combined childhood vaccine, the FTC is suing Ticketmaster over secondary markets, and how drinking less alcohol is helping runners get faster. Today’s episode was hosted by Gideon Resnick. Warning: This episode mentions suicide. If you or someone you know is struggling or in crisis, please contact the Suicide & Crisis Lifeline by calling or texting 988.
Teen anxiety, depression, and self-harm aren't abstract headlines—they're inside our homes. In this direct conversation on Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jennifer (Jen) Robb—nurse practitioner, author of Warrior Mom Rising, and mom—about recognizing early signals, navigating counselors and crisis moments, and why moms must stop burning out in silence. You'll learn practical first steps (10–15 minute daily self-care, nutrition, sunlight, movement), what effective CBT work really looks like, and how to support your teen without trying to “fix” their pain for them. This is a grounded roadmap for parents who need clarity, not clichés. About the guest : Jennifer Robb is a nurse practitioner, coach, and author of Warrior Mom Rising. Her work equips mothers navigating teen mental-health challenges with practical tools, community, and faith-informed resilience. Learn more at warriormomcoach.net. Key takeaways: Early signs matter: withdrawal from family, loss of interest in loved activities, and isolation can precede deeper struggles—notice patterns, not one-offs. When crisis hits, act fast: medical evaluation, labs, and professional support save lives; follow with a structured care plan. Moms can't pour from empty cups: sustained caregiving without recovery time leads to burnout; schedule 10–15 minutes daily for your own regulation (music, quiet car time, sunlight, short walk). Support, don't “solve”: you can love, encourage, and coordinate care, but your teen must choose to engage in healing; release guilt for not “fixing” it. CBT and trauma work are hard—and effective: guided exposure and skill-building help retrain thought patterns and reduce triggers over time. Hope with discipline: change can take months or years; hold purpose, track small wins, and keep routines simple and repeatable. Community reduces shame: find values-aligned groups (peer moms, faith or secular) that provide practical support and perspective. Model healthy basics: nutrition, sleep, movement, and light exposure support both caregiver and teen nervous systems. Redefine strength: strength is steady presence, clear boundaries, and consistent follow-through—not carrying your child's pain. Connect with the guest: Website & resources: warriormomcoach.net Private Facebook community for moms: linked on her website Book: Warrior Mom Rising (link on website) If you or someone you know is struggling or thinking about suicide, please know you are not alone.In the U.S., dial or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, available 24/7. If you're outside the U.S., please look up the local hotlines in your country or visit https://findahelpline.com/ for international crisis resources. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
SOME TOPICS MAY NOT BE SUITABLE FOR CHILDREN. Dial 988 for the Suicide & Crisis Lifeline! Help us end childhood Cancer here: https://fundraising.stjude.org/site/TR/Heroes/SJMMW?px=5816464&pg=personal&fr_id=158671©_link_share Ministry Spotlight: "Run 2 the Cross"- https://www.run2thecross5k.com/ Healing Hands International is a proud sponsor of this podcast. Get more info about them here: https://www.hhi.org/ Ben, Travis and Will discuss the events of last week and some of the things that might be leading to such a high suicide rate among kids and teens. Ben then shares some wasy to prevent suicide and some of the symptoms of those who may be contemplating taking their own lives. The guys then share their thoughts about Guacamole on National Guacamole Day. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium September is National Suicide Prevention Month…it's a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight's meditation. If you or someone you know could use it, please listen and share. If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you're elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). I love you… *** Lay yourself down, and let your body feel the simple gift of being held by something that will not leave you — the steady support of your breath, the support beneath you, the softness of blankets drawn close. LONG PAUSE... Let your eyes drift closed. Let your breath find you where you are — you don't have to change a thing. PAUSE… In this space, there is no need to explain the ache you carry. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
September is National Suicide Prevention Month…it's a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight's meditation. If you or someone you know could use it, please listen and share. If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you're elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). I love you… Check out our other two specific podcasts below that are featuring a lot of these meditations: https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
September is National Suicide Prevention Month and today is World Suicide Day…it's a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write this week's meditations. If you or someone you know could use it, please listen and share. If you feel you need someone to talk with right now, you are not alone. In the U.S., you can call or text 988, the Suicide and Crisis Lifeline. If you're elsewhere, please look online for a local crisis number, or text HOME to 741741 (Crisis Text Line). Check out our other two specific podcasts below that are featuring a lot of these meditations: https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
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