Podcasts about crisis lifeline

Send us a textTypically, people who want to die by suicide don't actually want to die—they want their pain to end. The suicide mind is a total eclipse of rational thinking, making temporary darkness feel permanent.In this deeply personal episode, mental health professional Alison Lager—who owns counseling centers, has lost her husband to suicide, and has experienced suicidal thoughts herself—shares 7 powerful strategies to disrupt the suicide mind and take back control:• How 91% of your thoughts are repetitive—and how to break the cycle• The 16-second rule that disrupts negative thought spirals  • Why moving past victim mentality is essential (even when victimization is real)• The power of speaking words opposite to your feelings• The truth about hope deferred and how to rebuild it• Why there is ALWAYS a solution (you just haven't found it yet)This episode is for anyone experiencing suicidal thoughts, supporting someone in crisis, or working in mental health. Share it with someone who needs hope.

In the Weeds Series 15 Episode 6: MSU Extension educator Monica Jean and Madelyn Celovsky sit down with Angie Setzer, Consus Ag Consulting, to wrap up the 2025 grain marketing year and talk strategies for finding profit in 2026. ResourcesMSU Extension Farm Stress Program connects farmers to therapists who have an understanding of the agricultural community and farming The 988 Suicide & Crisis Lifeline is a free nationwide hotline available 24/7 (calls, chats, or texts) for anyone experiencing emotional distress or a suicidal crisis. Learn more about this life-saving resource here.

In a week where political rhetoric reaches new levels of danger and America's legal system braces for impact, Independent Americans host Paul Rieckhoff (@PaulRieckhoff) sits down with the show's resident legal heavyweight Asha Rangappa (FBI veteran, Yale professor, Substack baller) for an unfiltered, expert breakdown of the legal issues and headlines setting America aflame. Asha returns to help us parse Trump's escalating and dangerous “seditious” threats to Democrat lawmakers who posted a video to the troops, the legality of US military interventions (like controversial drug boat strikes), and how lawmakers' messaging to servicemembers and ongoing military operations could spark unprecedented legal and political crises. And, bringing insight and humor, Asha shares personal stories of navigating American colleges as both parent and professor, her unique role in interpreting military law, and why she loves the TV show “Love is Blind.”  Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -Watch Asha's previous appearances: Episode 225 on June 1, 2023 • Episode 267 on Feb, 15 2024 • Episode 319 on Feb 6 2025. -WATCH video of this episode on YouTube now. -Read the Secretary of the Army Dan Driscoll's statement on suicide in the military. If you need help, don't be afraid to ask. Resources are available. Call or text 988 for immediate access to the Suicide & Crisis Lifeline, available nationwide, 24/7, for mental health, suicidal thoughts, or substance use issues. -Listen/watch Asha's podcast It's Complicated and check out her Freedom Academy on Substack and follow her on social media. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Ways to Listen: Spotify: https://open.spotify.com/show/0F1lzdRbTB0XYen8kyEqXe Apple Podcasts: https://podcasts.apple.com/us/podcast/independent-americans-with-paul-rieckhoff/id1457899667 Amazon Podcasts: https://music.amazon.com/podcasts/49a684c3-68e1-4a85-8d93-d95027a8ec64/independent-americans-with-paul-rieckhoff Ways to watch: YouTube: https://www.youtube.com/@independentamericans Instagram: https://www.instagram.com/IndependentAmericansUS/ Social Channels: X/Twitter: https://x.com/indy_americans BlueSky: https://bsky.app/profile/indyamericans.bsky.social Facebook: https://www.facebook.com/IndependentAmericansUS/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your holiday stress wasn't about what's happening now—but about what your nervous system remembers? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like songs, smells, or family dynamics can reactivate old emotional patterns stored in the body. Together, they explain how neurotags—the networks of neurons linking memory, emotion, and physical response—shape our experience of the season and why this time of year can trigger emotional flashbacks or overwhelm. You'll learn how to recognize when the past is replaying through your nervous system, how cycles like circadian and seasonal rhythms affect capacity, and why rest is a biological need—not a luxury. The conversation moves from emotional regulation and boundaries to post-traumatic growth, exploring how slowing down and honoring natural rhythms can transform holiday survival into healing and integration. This episode offers neuroscience-backed practices to help you reclaim presence, build new associations with safety, and rewrite your nervous system's holiday story. Timestamps: 0:00 – Seasonal mismatch & why holidays strain the nervous system 2:43 – What are neurotags and how they shape holiday reactions 6:39 – Emotional flashbacks: the body's real-time state shifts 10:20 – Orientation and regulation tools for holiday triggers 12:26 – Boundaries as nervous system protection 18:19 – Honoring natural cycles: seasonal, menstrual, and circadian rhythms 27:30 – Post-traumatic growth through rest, reflection, and integration Key Takeaways: Neurotags explain why certain holiday cues can trigger powerful emotional and physical responses. Emotional flashbacks are not regressions—they're real-time nervous system shifts that can be regulated through awareness and sensory grounding. Setting boundaries is a form of nervous system protection, not disconnection. Seasonal, menstrual, and circadian rhythms all affect capacity—rest is a biological requirement for resilience. Post-traumatic growth happens in the pauses—through rest, orientation, and compassionate self-boundaries. Resources Mentioned: Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. Rewire Trial: rewiretrial.com – Learn neurosomatic tools to regulate and rewire your system. BrainBased.com – Explore applied neurology and somatic tools for behavior change and resilience. Neurosomatic Intelligence Coaching Certification – neurosomaticintelligence.com Sacred Synapse https://www.youtube.com/@sacredsynapse-23  If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience. For deeper support this season, explore Boundary Rewire—a 5-module neurosomatic course designed to help you repattern stress responses and create boundaries that feel safe, natural, and grounded in authenticity. It's just $27 through the end of the year.   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative  impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

SHOW NOTES   In Podcast Episode 349, “Be Careful to Live in Obedience to God,” Kim discusses the difference between the legacies of the kings Uzziah and his son Jotham. King Jotham made one choice his father obviously did not, at least when their power continued to grow: “he was careful to live in obedience to the Lord his God.” Let's all learn from his example and determine how to be more careful in our lives.   Our focal passage for this episode is 2 Chronicles 27:1-9, with 6 as the focal verse, compared to 2 Chronicles 26:16:   6 King Jotham became powerful because he was careful to live in obedience to the Lord his God.   16 But when he had become powerful, he also became proud, which led to his downfall. He sinned against the Lord his God by entering the sanctuary of the Lord's Temple and personally burning incense on the incense altar.      WEEKLY ENGAGEMENT FEATURE:   In which area of your life do you need to be more careful to live in obedience to God?   Consistently Make Wise Choices Avoid Personal Danger Zones Reset on a Regular Basis Expect More from Yourself Each Day Fail Forward Use the Tools You Have Available Live a Life Worthy of Being the Lord's Ambassador.     Additional Resources and Scriptures:   EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Warning: the topic of suicide is discussed during this episode of The ModGolf Podcast. This is more than a story about golf; it's a story about how a single moment, a single community, a single purpose can pull someone back from the brink and empower them to save others. Listen to this full episode with Jonathan to discover: The Therapeutic Power of a Single Shot: Jonathan explains how the intense, fleeting focus required to hit a golf ball can break the cycle of traumatic "thought traps" and provide a unique form of mental therapy. Building a "Technical School" for Golf & Life: Learn about Jonathan's vision to create a comprehensive pathway for veterans and first responders. Not just to play golf, but to build careers in the industry as players, caddies, clubhouse staff, and agronomy crews. From Isolation to Community: Hear how the Warrior Golf Academy is intentionally designed to combat the #1 killer—isolation—by creating a tight-knit, supportive community that replicates the camaraderie of military and first responder teams. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/h7dt0CoG.jpg Episode Chapters: (01:15) Introduction: The Transformative Power of Golf (01:54) Jonathan's Story Begins: A Descent into Darkness (07:24) The Turning Point: A Divine Intervention (10:23) The Road to Recovery: Costa Rica and a Return to Golf (13:50) The Birth of a Mission: Founding the Warrior Golf Academy (17:55) Discipline on the Course vs. the Battlefield (22:58) Filling the Gaps: A New Model for Veteran Support (27:05) Stories of Transformation: The Ripple Effect of Hope (31:45) Creating Community: Indoor Simulators and Local Events (34:05) The Ripple Effect on Families and Communities (37:12) The Future Vision: Scaling Hope and Building a "Golf Technical College" (41:39) A Message to Those Struggling: "You Are Not Alone" (43:22) How to Get Involved and Support the Mission Quotable Moments from Jonathan: On Purpose: "What people are looking for in this life is belonging and purpose. If you don't have those, then you don't have that will to want to live." On Golf as Therapy: "It's really just that extreme focus for the few seconds it takes to hit the golf ball and then you don't have to think about anything. It helps me get out of my own way." On His Mission: "My vision for Warrior Golf Academy is to reach at least one person and save their life. If I could do that, then everything I've done is worth it." Are you more of a watcher than a listener? Then enjoy our video with Jonathan on The ModGolf YouTube channel (https://youtu.be/Rse3sTSr-18). Click on this link (https://youtu.be/Rse3sTSr-18) or the image below to watch. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/qZ4t9TVC.jpg (https://youtu.be/Rse3sTSr-18) Jonathan Sessa's bio page >> https://modgolf.fireside.fm/guests/jonathan-sessa Jonathan Sessa is a US Army veteran and the Founder & CEO of the Warrior Golf Academy, a nonprofit organization dedicated to saving lives and rebuilding purpose for veterans and first responders. His journey is a profound testament to post-traumatic growth. After his military service, Jonathan faced a profound period of darkness, grappling with the physical pain of service-connected injuries, the grief of personal loss, and the isolation that led him to the brink of suicide. His path to healing began with a powerful personal intervention and a transformative period in Costa Rica, where he rediscovered golf not just as a game, but as a therapeutic tool for mental wellness and a catalyst for his new mission. Driven by his own experience, Jonathan founded the Warrior Golf Academy to create the supportive community he found lacking. His vision extends far beyond teaching the golf swing. He is building a comprehensive "technical school" for the golf industry, providing veterans and first responders with the skills and connections to build careers as players, caddies, club managers, and agronomy staff. By focusing on belonging, purpose, and tangible career pathways, Jonathan's work directly combats the isolation that leads to the tragic statistic of "22 a day." Today, Jonathan leads a growing movement from the Academy's home in Fort Lauderdale, Florida. He is a certified PGA HOPE instructor and a passionate advocate for leveraging the game's unique disciplines—focus, patience, and incremental improvement—to rewire the mind and heal the spirit. His work ensures that those who have served their country have a welcoming community they can return to, proving that our deepest wounds can indeed become the source of our greatest purpose. Connect and Support the Mission You can learn more about Jonathan and the incredible work of the Warrior Golf Academy, including how to get involved, donate or access their resources at their website: https://warriorgolfacademy.com/ https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/YHhU7z-I.jpg (https://warriorgolfacademy.com/) If you or someone you know is struggling, please reach out for help. In the US, you can call or text the 988 Suicide & Crisis Lifeline. We also encourage you to reach out to Heads Up Guys for mental health resources, tools and support. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/Ofm7iX5k.png (https://headsupguys.org/) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) We want to thank Golf Genius Software who have supported The ModGolf Podcast since 2019! Are you a golf course owner, manager or operator looking to increase both your profit margins and on-course experience? https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Jonathan Sessa - Founder of The Warrior Golf Academy.

Teenagers are increasingly using AI chatbots for friendship, emotional support, and even romance. When 14-year-old Soul Setzer III formed an intense bond with a character on Character AI, his mother didn't know what was happening until it was too late. USA TODAY Wellness Reporter Alyssa Goldberg walks us through the lawsuit, the platform's design, what her own testing revealed and new research showing how widespread — and risky — AI relationships have become for minors.If you or someone you know needs mental health resources and support, please call, text or chat with the 988 Suicide & Crisis Lifeline or visit 988lifeline.org for 24/7 access to free and confidential services.Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description – Trigger Warning:Trigger Warning: This episode includes mention of suicidal ideation and emotional distress. If you or someone you know is in crisis, please seek support now: you can call the 988 Suicide & Crisis Lifeline in the U.S. (just dial 988) or visit 988lifeline.org for chat and text options.In this week's episode, I open up about a recent moment that reminded me just how powerful kindness can be. I share a personal story about an encounter that started off as a simple interaction, and it turned into a meaningful conversation that neither of us expected. It was one of those moments that shows you how deeply people are carrying things you can't see — even when they're smiling.This episode is your gentle reminder that as women, as moms, and as humans, we are all navigating something. And sometimes the smallest act of kindness, a soft question, or a moment of genuine connection can shift someone's entire day — or even their life.My hope is that this conversation inspires you, encourages you, and reminds you that kindness isn't just something we give — it's something we all need.Tune in, take a breath, and let's spread a little more compassion together.

Note: Near the end of this episode there is a discussion about mental health and suicide. When news broke that Pittsburgh International Race Complex (PITT Race) was sold and set to close — with no warning — the motorsports world was stunned.In this emotional episode of Inside the SCCA, host Brian Bielanski sits down with longtime racer and insider Dan Dennehy-Rodriguez to unpack the shocking truth behind the sale, what really happened inside those closed-door zoning meetings, and what it means for the future of grassroots racing in America.⚙️ We cover:How the sale blindsided the entire racing communityThe real story behind the zoning change and “data center” rumorsWhy this could happen to your favorite track nextWhat we can learn from Palm Beach, Willow Springs, and beyondHow racers can protect the sport's most important facilities

In this week's episode of Bikinis After Babies, we welcome Brooklyn Goodsell, an IFBB Fit Model Pro, wife, mother and online coach.  Brooklyn's story is one that will truly resonate with so many women — especially mothers who have walked through the physical and emotional challenges that come after childbirth.  Brooklyn battled postpartum depression after the birth of her son 6 years ago— a mental health struggle that SO many women silently battle, yet so few openly talk about.  Brooklyn turned her deepest struggle into her greatest strength, using that pain as fuel for her transformation. Through relentless dedication, she rebuilt her body and mind, stepping on stage in the bikini division and eventually fit model this past year and earning her IFBB pro card at the 2025 Olympia Amateur after 10 years competing.Brooklyn shares how she navigated getting back on stage after having her son and working through the setbacks and obstacles that she faced along the way as well as making the switch to fit model in 2025 after a disappointing finish in her final bikini competition.  Brooklyn talks about the mental fortitude required to keep showing up as she battled for her pro card this season, eventually taking home that title and accomplishing her goal of becoming an IFBB pro!!  Brooklyn's story serves as a beacon of hope for women facing similar challenges, emphasizing that persistence and self-belief can lead to achieving one's goals.We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

We talk about Eddie Guerrero, Our President Chelsea Green, Grand Slam Cena, Vine resurgence, Blood & Guts, PWI Womens 250 Top 10, Wrestlers as Gemstones & much more!____ 988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 5 Episode 13 of Buffy the Vampire Slayer, Blood Ties. They discuss the wonder twins, Dr. Ben and Glory, Giles' terrible hiding places, and another bad birthday for Buffy.If you or someone you know is struggling with self harm, contact 988 for the Suicide and Crisis Lifeline.You can WATCH this podcast on our YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme songAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send Kris and Rob a Text Message!*This episode of Hitched to Homicide discusses the subject of suicide, self-harm, and domestic/intimate partner violence. Viewer and listener discretion is advised.In November 2020, 26-year-old Houston influencer Alexis Sharkey was found nude along a roadside. At first, her death stunned social media—no visible injuries, no clear suspect, and a picture-perfect life on Instagram. But behind the filters was a marriage in trouble. In this episode, we break down the full timeline of Alexis's disappearance, the autopsy revealing strangulation, how friends warned she was afraid, and why investigators ultimately named her husband, Thomas “Tom” Sharkey, as the killer.We'll walk through how Houston police built the case, what they learned about alleged domestic violence, why it took months to secure a warrant, and how U.S. Marshals finally closed in—only for Tom to die by suicide before arrest. This is a case about control, image, and the danger of leaving.In this episode:Who was influencer Alexis Leigh SharkeyHer marriage to Thomas Sharkey and reports of abuseThe night she vanished over Thanksgiving weekendDiscovery of her body in Houston's Energy CorridorThe medical examiner's ruling: homicide by strangulationHow detectives ruled out other suspectsThe arrest warrant and the Florida standoffWhy intimate partner homicides often look like thisIf you or someone you love is thinking about suicide, you are not alone, and help is available right now: dial or text 988 on your phone for the Suicide & Crisis Lifeline — or chat online 24/7 at 988lifeline.org. If you are experiencing domestic or dating violence — call the National Domestic Violence Hotline at 1-800-799-SAFE (7233), or text START to 88788. You can also chat online at TheHotline.org. 24/7. Calls to both organizations are free and confidential.sources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

This episode is a continuation of the conversation started in the last episode. Wanda reiterates how poverty is used to sustain oppression and shares what you can do to take action against it. Please see the list of resources below. Food Feeding America's food bank locator: https://www.feedingamerica.org/find-your-local-foodbank FoodPantries.org and AmpleHarvest.org for local produce and pantry lists. 211 (United Way's helpline) - local food aid and housing resources.     Community Fridges and Mutual Aid https://mutualaidhub.org   Summer EBT and Community Eligibility Provision No Kid Hungry text line: text "Food" or "Comida" to 304-304   Financial Support modestneeds.org findhelp.org   Utility LIHEAP (Low Income Home Energy Assistance Program) for energy bills: https://www.acf.hhs.gov/ocs/low-income-home-energy-assistance-program-liheap Affordable Connectivity Program for reduced-cost internet: https://www.fcc.gov/acp   Mental Health and Dignity Resources 988 Suicide and Crisis Lifeline   https://findahealthcenter.hrsa.gov/   Mental health support centering marginalized folx Therapy for Black Girls at https://therapyforblackgirls.com/ The Loveland Foundation at https://thelovelandfoundation.org/ Inclusive Therapists at https://www.inclusivetherapists.com/   Learn more about Lead The Shift™, Start By Talking's 12-month licensing program that embeds a proven framework for anti-oppressive supervision inside your organization, here: https://startbytalking.mykajabi.com/lead-the-shift   Learn more about the Anti-Oppressive Bystander Leadership Education (A.B.L.E.) Institute at https://startbytalking.mykajabi.com/able-institute   Sign up for Leadership Without Harm at https://startbytalking.mykajabi.com/leadership-without-harm   Learn more at https://startbytalking.mykajabi.com/   Email questions to sbtinfo@wanswan.com

Your mental health matters - and knowing your benefits is the first step toward getting the right care and support. In this episode of Under the Coverage, we break down common mental health benefits, including therapy coverage, Employee Assistance Programs (EAPs), and what to expect when accessing care through your workplace. We also share resources for immediate support: -Visit 988lifeline.org or call/text 988 to connect with the Suicide and Crisis Lifeline. -Explore tools and links at samhsa.gov or call 1-800-622-HELP (4357). -Learn more at mhanational.org from Mental Health America. -Contact the National Alliance on Mental Illness (NAMI) at 1-800-950-NAMI (6264) or visit nami.org/help

Former pro snowboarder turned carpenter and now co-founder, Lou Perez of Lumber traces his path from Idaho–Oregon farm roots to the jobsite and, eventually, to leadership. We dig into what hands-on carpentry taught him about crews, why day-to-day praise and recognition matter, and how he thinks about mental health in construction.   Links to check out CFMA: https://cfma.org/ CFMA Suicide Prevention & Mental Health Resources (STAND Up): https://cfma.org/chapter-suicide-prevention CIASP (Construction Industry Alliance for Suicide Prevention): https://www.preventconstructionsuicide.com/ CIASP STAND Up Pledge: https://www.preventconstructionsuicide.com/take-the-stand-up-pledge 988 Suicide & Crisis Lifeline: https://988lifeline.org/ Lumber: https://www.lumberfi.com/ BuilderFax: https://www.builderfax.com/ iOS App: https://apps.apple.com/us/app/builderfax-by-lumber/id6754037484 Android App: https://play.google.com/store/apps/details?id=com.builderfax.builderfax

November 2025 marks the 80th anniversary of the Nuremberg Trials in Germany at the end of World War II. In episode 79 Michon and Taquiena Boston aka The Boston Sisters talk with award-winning journalist and author Jack El-Hai about the James Vanderbilt film NUREMBERG based on El-Hai's thought-provoking book, "The Nazi and the Psychiatrist. "Jack El-Hai's book and the film explore the psychological dynamics between Nazi second-in-command Hermann Göring (Russell Crowe) and American psychiatrist Dr. Douglas M. Kelley (Rami Malek). The book and film delve into the nature of evil, the Nuremberg trials, and Dr. Kelley's findings from his examinations of the Nazi prisoners that raise questions about the potential for fascism in any and every society. The discussion also touches on the importance of understanding historical events and the role of popular history in reflecting on the present.After their conversation with Jack El-Hai, Michon and Taquiena share their thoughts about “The Nazi and the Psychiatrist,” and NUREMBERG.Spoiler alert: Key moments in the story of the 1945 Nuremberg Trials, and Dr. Douglas M. Kelley's story, as seen in the film NUREMBERG, are shared in this podcast. ADVISORY: Be advised, the history discussed in this podcast includes themes of suicide. If you or someone you know is struggling, please reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit their website (988lifeline.org). TIMESTAMPS0:03 - Intro and Overview of Podcast2:34 - Jack El-Hai background journalistic accomplishments4:11 - THE NAZI AND THE PSYCHIATRIST Book and NUREMBERG Film Synopsis9:10 - Personal Impact of Writing THE NAZI AND THE PSYCHIATRIST13:58 - Hermann Göring's and Dr. Douglas Kelley's Relationship18:51 - NUREMBERG From Page to Screen25:24 - Generic Podcast Break25:59 - Historical Context and Psychological Evaluations of Nuremberg Prisoners29:17 - Use of Rorschach tests30:04 - Competing Perspectives and Roles of Key Figure41:13 - Legacy and Relevance of Dr. Kelley's Work45:18 - Popular History and Its Role in Understanding the Past48:45 - The Nature of Evil and Fascism56:32 -  Final Thoughts on NUREMBERG Film and THE NAZI AND THE PSYCHIATRIST (Michon and Taquiena)1:04:52 - Recommendations1:06:10 - Disclaimer------SUBSCRIBE to HISTORICAL DRAMA WITH THE BOSTON SISTERS® on your favorite podcast platformENJOY past podcasts and bonus episodesSIGN UP for our mailing listSUPPORT this podcast  SHOP THE PODCAST on our affiliate bookstoreBuy us a Coffee! You can support by buying a coffee ☕ here — buymeacoffee.com/historicaldramasistersThank you for listening!

What if grief isn't something to "get over," but a biological process that reshapes your sense of self, capacity, and connection? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace are joined by Piper Rose—founder of Shadowplay Coaching and Director of Operations and Continuing Education at NSI—to explore grief through the lens of neuroscience and the body. Together, they examine how the brain and body respond to major transitions, why sensations like heaviness or ache are part of adaptive prediction, and how practices that mobilize breath, voice, and thoracic movement can support your physiology's innate ability to heal. You'll hear why grief looks different for everyone—from action-oriented logistics to relational sharing—and how both are valid paths. The conversation moves through the concept of a minimum effective dose for grief work, the overlap between pain and emotional circuits, the role of co-regulation, and why meaning-making often comes later in the process. Anger and sacred rage also get their space here—alongside pathways back to nourishment.  Whether you're navigating loss, identity transitions, or the transformations that come with growth, this episode offers grounded language, body-based tools, and community-centered practices to help you fall apart, be held, and reform with greater capacity. Timestamps: 00:00 — Grief as a physiological process, not a problem to fix 06:30 — How the brain maps grief: interoception, prediction, pain circuits 14:10 — Two grief styles: action orientation and expressive processing 21:40 — Minimum-effective-dose grief practice and daily resourcing 29:00 — Anger inside grief, sacred rage, and safe expression 36:20 — Belonging, co-regulation, and being held by people or the earth 44:15 — Timing of meaning-making and avoiding premature silver linings 51:00 — Practical ways to start: personal, relational, and community supports Key Takeaways: Grief is an adaptive social-threat response that updates your body's internal maps. The same networks tied to physical pain can interpret loss, which is why grief can ache. People grieve differently. Action and expression are both valid pathways. Small, repeatable practices help build capacity without overwhelm. Co-regulation and clear support reduce isolation and soften protective patterns. Resources Mentioned: NeuroSomatic Intelligence (NSI) Foundations Bundle — Three on-demand workshops to integrate applied neuroscience and somatics into your work: https://neurosomaticintelligence.com/foundations BrainBased.com — Community using applied neurology and somatics: https://brainbased.com Shadowplay Coaching (Piper Rose) — Relationship and grief-support coaching. If this episode supported you, subscribe and leave a review so others can find the show. Share it with someone who could use compassionate, science-informed language for grief.  If you're a coach, therapist, or practitioner ready to integrate applied neuroscience and somatics into your work, start with the NSI Foundations Bundle at NeurosomaticIntelligence.com/Foundations. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

AI isn't your therapist. It's a letter opener that'll slice you to ribbons if you're not careful.New EU study: ChatGPT and Copilot distort news 50% of the time. FTC complaints show AI "mental health" tools are landing people in psych wards. We break down when AI is helpful vs. when it's dangerous AF.

Bret Weinstein speaks with Harry Fisher, an experienced paramedic, about what he witnessed before, during and after COVID-19 and the vaccine rollout.Find Harry Fisher on X at https://x.com/harryfisherEMTP and his book, “Safe and Effective, For Profit: A Paramedic's Story Exposing An American Genocide” on Amazon at https://amzn.to/43WV8Cs (commission earned).988 Suicide & Crisis Lifeline: https://988lifeline.orgFree and confidential helpline for individuals and families facing mental disorders: https://www.samhsa.gov/find-help/helplines/national-helpline*****Sponsors:Prima is offering 20% off their fantastic bars. Go to http://EatPrima.com/DarkHorse to get 20% off. Try Prima ancestral protein bars today!CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.Support the show

SHOW NOTES   In Podcast Episode 348, “They Refused to Turn from the Sins,” Kim discusses the ungodly patterns that can carry forward in families and organizations. In today's text, we see evil patterns in families and in non-familial leadership lines. Always remember you can choose to stop unhealthy patterns and pass along healthy ones to future generations.   Our focal passage for this episode is 2 Kings 15:8-31, with 9 as the focal verse:   9 Zechariah did what was evil in the Lord's sight, as his ancestors had done. He refused to turn from the sins that Jeroboam son of Nebat had led Israel to commit.     WEEKLY ENGAGEMENT FEATURE:   What unhealthy patterns have you refused to turn from?   Additional Resources and Scriptures:   6 And you must commit yourselves wholeheartedly to these commands that I am giving you today. 7 Repeat them again and again to your children. Talk about them when you are at home and when you are on the road, when you are going to bed and when you are getting up. (Deut. 6:6-7) EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus     I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

If my podcasts have helped, my new book goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTWhen someone you love says they don't want to be here anymore, it's terrifying. In this video I walk you through a clear, compassionate game plan: the tone to keep (serious but calm), what to do (assess plan/means/intent, increase proximity, explore treatment levels, means-restriction, crisis options), and what not to do (guilt, minimization, adversarial debates).You'll leave with practical language, next-step checklists, and ways to stay connected without turning the moment into pressure. Save this for when you need it most—and share it with the people in your circle.If you or someone you know is in immediate danger, call your local emergency number. In the U.S., call or text 988 for the Suicide & Crisis Lifeline; for other countries, search your local crisis line.Next Steps:

Wanda discusses the current government shutdown and how it affects SNAP benefits. We are reminded that poverty is not a character flaw. Come back next week for the rest of this conversation, including an overview of the list of resources below. Food Feeding America's food bank locator: https://www.feedingamerica.org/find-your-local-foodbank FoodPantries.org and AmpleHarvest.org for local produce and pantry lists. 211 (United Way's helpline) - local food aid and housing resources.     Community Fridges and Mutual Aid https://mutualaidhub.org   Summer EBT and Community Eligibility Provision No Kid Hungry text line: text "Food" or "Comida" to 304-304   Financial Support modestneeds.org findhelp.org   Utility LIHEAP (Low Income Home Energy Assistance Program) for energy bills: https://www.acf.hhs.gov/ocs/low-income-home-energy-assistance-program-liheap Affordable Connectivity Program for reduced-cost internet: https://www.fcc.gov/acp   Mental Health and Dignity Resources 988 Suicide and Crisis Lifeline   https://findahealthcenter.hrsa.gov/   Mental health support centering marginalized folx Therapy for Black Girls at https://therapyforblackgirls.com/ The Loveland Foundation at https://thelovelandfoundation.org/ Inclusive Therapists at https://www.inclusivetherapists.com/   Learn more about Lead The Shift™, Start By Talking's 12-month licensing program that embeds a proven framework for anti-oppressive supervision inside your organization, here: https://startbytalking.mykajabi.com/lead-the-shift   Learn more about the Anti-Oppressive Bystander Leadership Education (A.B.L.E.) Institute at https://startbytalking.mykajabi.com/able-institute   Sign up for Leadership Without Harm at https://startbytalking.mykajabi.com/leadership-without-harm   Learn more at https://startbytalking.mykajabi.com/   Email questions to sbtinfo@wanswan.com

Impromptu Solo SiKatie! I talk about ALL the new Champions- Jade Cargil, CM Punk, Ethan Page and Chelsea Green, AEW trying to get all the titles, Womens Tag Title "Upset", Which wrestlers would win Survivor & much more!______988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Description: In this heartfelt episode, Jen and Amy welcome friends, Justin McRoberts and Scott Erickson, to delve into the tender complexities of depression, creativity, and faith. Together, Scott and Justin have built a body of work around the intersection of art, prayer, and healing, including their newest project: In the Low: A Prayerbook for the Seasons of Depression. Today they share personal stories and insights on how art and spirituality can serve as companions through life's most isolating lows.  This episode offers a compassionate perspective on navigating mental health challenges and finding hope in unexpected places. If you've ever found yourself in a season that was super dark or unbearably heavy, this conversation will bring you comfort. Thought-provoking Quotes: “When depression eventually would lift in my life, I noticed that I'd think, ‘Where did this fruit come from? Where did this treasure come from?' It came through going through this process. You might feel void of it when you're in it, you're just trying to get through it or be in it or be functional every day. But there is something happening.” – Scott Erickson “What are the comforting words I need for today? How can my conscious mind provide something for my subconscious and my soul? How can my conscious mind provide some handles for me for this day, for this week, for this moment?” – Justin McRoberts “Your disappointment in the religious systems you've been a part of is a gift and those systems need it. There's something really institutionally beautiful and necessary to whole swaths, thousands and thousands of people sharing the same set of disappointments. Follow that thread.” – Scott Erickson “You aren't wrong to feel the things you are feeling. Life is hard. The machinery is beating the snot out of you. Stay. Please stay long enough to see what might be down there and learn to breathe. My hope is not that you rise to the surface, though I do hope that. My hope is that you learn to breathe at this depth.” – Justin McRoberts Resources Mentioned in This Episode: 988 Suicide & Crisis Lifeline - https://988lifeline.org/ Nichole Nordeman - https://www.instagram.com/nicholenordeman Prayer: Forty Days of Practice by Scott Erickson and Justin McRoberts - https://amzn.to/4hDMVsM May It Be So: Forty Days with the Lord's Prayer by Scott Erickson and Justin McRoberts - https://amzn.to/3WsKFL5 Honest Advent: Awakening to the Wonder of God-with-Us Then, Here, and Now by Scott Erickson - https://amzn.to/3LeVIFc In the Low: Honest Prayers for Dark Season by Scott Erickson and Justin McRoberts - https://amzn.to/3LaIB87 Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari - https://amzn.to/4nsvrAR Matt Haig - https://amzn.to/4o7CTlV Scott Erickson Paints an Honest Picture of an Advent Season of Hope - https://jenhatmaker.com/podcasts/series-64/scott-erickson-paints-an-honest-picture-of-an-advent-season-of-hope/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Michael Stone—trauma integration facilitator, spiritual mentor, and author of Traumatized: A Love Story. We unpack trauma as evolutionary intelligence rather than pathology, explore body-based healing over talk-only approaches, and get practical steps: presencing → witnessing → embracing. Michael explains how ancestral and collective burdens, scarcity, and the illusion of a “separate self” shape our nervous systems—and how meditation, contemplation, and prayer rebuild capacity, regulation, and presence. Clear, direct takeaways for listeners seeking grounded tools to integrate trauma and expand creativity, authenticity, and connection. About the guest  : Michael Stone is a trauma integration facilitator, spiritual mentor, organizational consultant, and long-time podcast/radio host and faculty member with decades of teaching and circle work. His book, Traumatized: A Love Story, reframes trauma as a call to wholeness embedded in the nervous system. Key takeaways: This episode includes non-graphic discussion of suicide, childhood abuse, sexual violence, murder, grief, and trauma. Listener discretion advised. If you or someone you know is in crisis, seek immediate help from local emergency services. Support resources: India: Kiran Mental Health Helpline 1800-599-0019. USA: 988 Suicide & Crisis Lifeline (call/text 988) and chat via 988lifeline.org. UK: Samaritans 116 123. Australia: Lifeline 13 11 14. For other regions, see Befrienders Worldwide or your national crisis line.   Trauma isn't the event; it's what happened in us—stored as tension, numbness, and fragmentation in the body. Body-first healing: traditional talk-only methods miss somatic wounds; awareness in the body enables integration. See trauma as evolutionary intelligence—a protective adaptation that once kept us safe and now asks for attention. Stop trying to “get rid of” feelings; turn toward them. Suppression increases the nervous system's protection response. A workable arc: Presencing (ground, soften, slow), Witnessing (feel sensations/emotions with finer resolution), Embracing (say yes to what is) → integration. Co-regulation precedes self-regulation: healing in circles/relationships repairs what was wounded in relationship. Address ancestral, familial, and collective layers; many burdens are inherited “legacy burdens.” Trauma fuels the illusion of separate self and scarcity; expanding inner space restores creativity, intuition, and authenticity. Language creates reality: speak from presence, not “aftertime” patterns. Practical starter: Soften → slow down → feel your body whenever you're triggered; build capacity before strategy. Connect with the guest   Book: Traumatized: A Love Story Website & programs: https://www.welloflight.com/ Circle work and consults: contact via website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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CONTENT WARNING: SENSITIVE TOPICSWe want to offer a gentle warning that today's conversation includes discussions of animal cruelty and suicide. These topics may be distressing to some listeners. Please take care of yourself while listening — step away, pause, or skip ahead if you need to.If you or someone you know is struggling, help is available. In the U.S., you can call or text 988 to reachthe Suicide & Crisis Lifeline at any time.In this week's episode of How Yoga Changed My Life, we sit down with Pamela Yula, author of Unveiling Radiance: Discover Your Inner Light. Pam shares her remarkable journey of rediscovering hope after deep pain, loss, and trauma—including moments of profound grief that led her toward healing through yoga, writing, and self-compassion.Her story reminds us that awakening doesn't always come through running toward the next thing—it often arrives when we finally slow down enough to ask, What do I need right now?Click here to purchase Pam's book on Amazon.Click here and visit Pam's website.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

A mental health advocacy group wants you to add a new contact to your phone: your county or tribal mobile crisis response team. These are mental health professionals who go to homes and other places in communities to help people in crisis. They also respond to some calls to 911 and 988, the Suicide and Crisis Lifeline. But Minnesota's chapter of the National Alliance on Mental Illness, or NAMI, says few people know these teams exist.Marcus Schmit is the new executive director of NAMI Minnesota. He's a week into the role. Minnesota Now host Nina Moini spoke to Schmit about the resource of mobile response teams. If you or a loved one is experiencing a crisis, you can call or text 988, the Suicide and Crisis Lifeline. You can also find the number for your local crisis team here.

Send Bidemi a Text Message!Content note: This episode mentions depression and suicide. If you or someone you know is struggling, in the U.S. you can call or text 988 for the Suicide & Crisis Lifeline. Take care of yourself while listening.In this episode, host Bidemi Ologunde explored worsening adolescent mental health—drawing on the U.S. CDC's findings and the U.S. Surgeon General's warnings on social-media harms—and why parental stress amplifies the problem. He laid out what this means for tech, schools, and brands: time-bounded-by-default experiences, no-algorithm kid modes, and third-party audit trails—shifting the focus from age verification to measurable well-being.Support the show

SHOW NOTES   In Podcast Episode 347, “Power, Pride, and the Plummet,” Kim discusses the humiliating fall of the puffed-up King Uzziah of the Southern Kingdom. As long as he feared the Lord and sought guidance from the Lord, he had a successful life, and the kingdom of Judah thrived. Yet, at some point, his eyes left the Lord and his purposes, and began to consider himself above respect for God and His law. May each of us learn from Uzziah's tragic end.   Our focal passage for this episode is 2 Chronicles 26:16-23, with 16 as the focal verse:   “But when he had become powerful, he also became proud, which led to his downfall. He sinned against the Lord his God by entering the sanctuary of the Lord's Temple and personally burning incense on the incense altar.”     WEEKLY ENGAGEMENT FEATURE:   Humbly pray the prayer provided below and fully submit to the Spirit's leading.   PRAYER AGAINST PRIDE   Heavenly Father, You are the Lord Almighty, the One who resists the proud but gives grace to the humble (James 4:6). We come before You today, confessing that pride has crept into our hearts like a silent thief, stealing our dependence on You.   Forgive us, Lord, when we have thought too highly of ourselves, when we have sought our own glory instead of Yours. Like King Uzziah, we have sometimes trusted in our success, our strength, our wisdom— and forgotten that “Pride goes before destruction, and haughtiness before a fall” (Proverbs 16:18).   Break our hearts where pride has taken root. “Create in me a clean heart, O God. Renew a loyal spirit within me” (Psalm 51:10). Search us and reveal any arrogance, self-reliance, or desire to be seen by others. Help us to “humble ourselves under Your mighty power” (1 Peter 5:6), knowing that You alone are worthy of praise.   Teach us to walk in the fear of the Lord, for “true humility and fear of the Lord lead to riches, honor, and long life” (Proverbs 22:4). Clothe us with humility, as You clothed Your Son, Jesus, who “humbled himself in obedience to God and died a criminal's death on a cross” (Philippians 2:8).   May we never stand on the precipice of pride, but instead “boast only about the Lord” (1 Corinthians 1:31), and “take delight in honoring each other” (Romans 12:10).   Guard our hearts, our words, and our actions. Let “everything we do… bring glory to God” (1 Corinthians 10:31), and keep us low at the foot of the cross, where true greatness is found in serving, not in being served.   In the name of Jesus Christ, our humble King, we pray. Amen. (Grok, Oct. 31, 2025)     Additional Resources and Scriptures:   8 Come close to God, and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world. 9 Let there be tears for what you have done. Let there be sorrow and deep grief. Let there be sadness instead of laughter, and gloom instead of joy. 10 Humble yourselves before the Lord, and he will lift you up in honor. (James 4:8-10) 16 There are six things the Lord hates—no, seven things he detests: 17 haughty eyes, a lying tongue, hands that kill the innocent, 18  a heart that plots evil, feet that race to do wrong, 19  a false witness who pours out lies, a person who sows discord in a family. (Proverbs 6:16-19) 18 Pride goes before destruction, and haughtiness before a fall. (Proverbs 16:18) 2 Pride leads to disgrace, but with humility comes wisdom. (Proverbs 11:2) Isaiah 6:1-8 EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus     I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Ginger Labat shares her personal journey through anxiety and fear, especially during the holiday season. She discusses the pressures that come with this time of year and how they can exacerbate mental health struggles. Ginger emphasizes the importance of understanding the origin of one's struggles, whether they are spiritual or physical, and the necessity of seeking help. She shares her testimony of overcoming irrational fears and panic attacks through the power of Scripture and prayer, highlighting the significance of community support and the journey of healing. The conversation encourages listeners to recognize their struggles without shame and to lean into their faith for strength and guidance.If you're struggling now, you are not alone. If you feel unsafe or are thinking of harming yourself, call the Suicide & Crisis Lifeline at 988 immediately. It's here! Welcome to Reflections Digital—a new chapter of Apostolic content for women worldwide. Access your FREE magazine anytime, anywhere at https://reflectionsupci.com.CONNECT WITH US: Website: https://reflectionsupci.com ⁠⁠Facebook:⁠⁠ https://facebook.com/reflectionsmagazineupci ⁠⁠Instagram:⁠⁠ https://instagram.com/reflectionsmagazineupci ⁠⁠Spotify: ⁠⁠https://open.spotify.com/show/07xYABSct5gSONhEZ3W82a ⁠⁠Apple Podcasts: https://podcasts.apple.com/us/podcast/reflections-upci/id1652558161YouTube:https://www.youtube.com/@reflectionsupciTAKEAWAYS·        The holiday season can amplify feelings ofanxiety and pressure.·        It's important to create a safe space fordiscussing mental health.·        Understanding the origin of your struggles iscrucial for healing.·        Spiritual battles can manifest as mental healthissues.·        Sharing personal stories can help others feelless alone.·        Scripture can be a powerful tool in overcomingfear.·        Healing is a journey that requires time andeffort.·        Community support is vital in the healingprocess.·        You can live in the light of deliverance afterovercoming struggles.·        You're not lost because you're struggling;there's hope.

Welcome to the 2nd annual halloween spooky story by NOON! Podcast: ⁠⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠⁠https://www.instagram.com/911nonsense/⁠⁠X: ⁠⁠https://twitter.com/911Nonsense⁠⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911nonsense #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

For decades, Dean Sikes has been sharing a radical message of hope: God loves you, has a plan for your life, and because you're breathing, you matter.The conversation dives deep into the urgent teen mental health crisis. Dean shares shocking statistics—including that 22% of high schoolers have considered suicide—and discusses his mission to eradicate hopelessness and prevent teenage suicide.Dean explains that a person who is "broken until healed becomes a broken adult". He shares insights from his new book, You Matter: Finding Hope and Meaning in Everyday Life, and how to:1. Find a firm foundation of self-worth and confidence.2. Break free from a spirit of hopelessness.3. Connect with God's love and purpose, no matter your past.This episode is a vital resource for parents, youth leaders, educators, and anyone who feels they are struggling or want to help a young person find their God-given value.Need Help? If you are having thoughts of suicide, please call or text 988 to reach the Suicide & Crisis Lifeline in the US, or visit https://988lifeline.org.Links & Resources:Get Dean Sikes' Book: You Matter: Finding Hope and Meaning in Everyday Life:https://www.amazon.com/You-Matter-Finding-Meaning-Everyday/dp/1964508428Learn More about Covenant Eyes: https://cvnteyes.co/4gb6xmeTimestamps: 00:00 - Introduction to Dean Sikes and the You Matter Ministry 01:44 - New Book: You Matter: Finding Hope and Meaning in Everyday Life 02:36 - Why You Matter: The Answer to the Billion-Dollar Question03:33 - The Connection Between Hopelessness and Suicide 04:29 - Troubling Teenage Suicide Statistics (22% have considered it)05:34 - Is the Book Just for Teens? Broken Teens become Broken Adults 06:26 - Talking With Students, Not To ThemSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved

Team Bestie! Trish (Katie) and Lita (Savannah) talk about NXT Halloween Havoc results, Penelope Ford's Injury, Hangman dressing up, Picking our costumes for next year Spooky Showcase, Wrestlers as Horror Movie Icons & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

A bridge constructed for sightseeing during the turn of the century soon became known as a place for death. If you or someone you know is struggling with thoughts of suicide, you can call or text 988 for the Suicide and Crisis Lifeline.

This is not a teaching episode. It’s not a checklist or a tidy list of stages. It’s a story — my story — about grief, love, and the spaces in between. In this deeply personal episode, I share the complicated grief that followed the unexpected death of my husband, David, in 1985, just two weeks after our divorce — a loss that wasn’t acknowledged but that shaped me for decades. I also speak openly about the anticipatory grief I’m experiencing now as my husband Terry, my late-life gift, faces a Parkinson’s diagnosis — and how my past informs my present. This conversation isn’t about answers. It’s about honesty. About the scars that never fully heal. About the love that remains. And about the shared, human experience of grieving — whether the loss happened long ago, recently, or hasn’t yet happened at all. Next week, we’ll continue the conversation with guest Prema Paxton, who transformed unimaginable loss into a mission of support for grieving parents. But for now, I invite you to sit with me in this tender space, where love and grief live side by side.

Guest: Ben F'n Mollin — celebrity hairdresser turned endurance athlete, suicide prevention specialist, and author of Deconstructed: Kill the Thing That's Killing You.Corey sits down with longtime friend and industry legend Ben F'n Mollin for a raw, unfiltered conversation about burning down everything that was killing him — and rebuilding a life grounded in truth, grit, and miles.From Bravo's Shear Genius to rockstar educator status, Ben lived the dream: fame, travel, and recognition. But behind it was debt, addiction, and a breaking point that almost ended his life on April 1, 2018. Instead, he chose to deconstruct everything — walking away from the salon, the brands, and the spotlight to rediscover himself through endurance sports and deep inner work.Now a punk-rock, Cali-sober, non-practicing Jew who turned survival into service, Ben shares how he became an Ironman, an ultramarathoner, and a suicide prevention speaker — pacing others on their path back to purpose.From Shear Genius to the Edge: What overnight fame feels like and why success can be just as dangerous as failure.Breaking Point: The moment Ben told his wife he planned to end his life — and how speaking up saved him.The Deconstruction Process: How he “killed” his career instead of himself and rebuilt from silence, sobriety, and stillness.Movement as Medicine: How walking became running, which became Ironman Mont-Tremblant and eventually 100+ mile ultramarathons.Mindset of a Warrior: Lessons from endurance racing that mirror survival, discipline, and recovery.From Burnout to Purpose: Why Ben now helps others confront their demons through The Ben Mollin Project and public speaking.Redemption at 50: Returning to the Sedona Canyon 125 in 2025, the race that once broke him — and finishing it in spiritual triumph.“Don't kill yourself — kill the thing that's killing you.”“When it gets hard, that's when you have to create.”“Success can be just as dangerous as failure.”“Discomfort isn't pain — it's growth.”

Functional healing isn't about bouncing back, it's about becoming more whole. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by somatic expert Veronica Rottman, founder of Soma School, to explore what happens when post-traumatic growth deepens into post-traumatic wisdom. Together, they unpack how healing often involves grief, identity shifts, and surrender, not just resilience and strength. You'll hear how emotions are constructed in the body, why dissociation and fawning are intelligent survival responses, and how safety is rebuilt through slow, titrated somatic experiences. We discuss how cultural narratives about “getting stronger” can overlook the body's need for modulation, rest, and relational repair. You'll learn how capacity building is nonlinear, why co-regulation and oxytocin-based safety cues matter, and how tending to wounds rather than fixing them can transform pain into embodied wisdom. Join us for a workshop, taking a deeper dive into Hormones, Stress and the Female Nervous System, combining applied neuroscience and somatics to support female cycles: https://neurosomaticintelligence.com/female-nervous-system-workshop/   Timestamps: 00:00 Welcome and framing: growth vs. wisdom 05:30 Emotions as predictions and survival patterning 14:00 Dissociation, boundaries, and identity shifts 22:30 Somatic titration, oxytocin, and co-regulation practices 31:00 Capacity, achievement, and health trade-offs 39:30 Reframing fawn and freeze as intelligent responses 47:00 Cyclical needs, rest, and redefining growth 54:00 Integration, tending, and systemic context 59:00 Takeaways and next steps Key Takeaways: Post-traumatic wisdom includes grief, ambiguity, and letting identities evolve, not only resilience. Emotions are constructed from interoception and predictions; safety cues can update those predictions. Small, consistent somatic doses help the system perceive more safety without overwhelm. Fawn and freeze are adaptive; meeting them with curiosity reduces shame and supports change. Capacity building is relational; co-regulation and oxytocin-supportive practices can expand what feels possible. Resources Mentioned: Soma School – founded by Veronica Rottman Neurosomatic Intelligence Coaching Certification Brain Based The Highly Sensitive Person by Elaine Aron (via Alanis Morissette interview) Peter Levine on Somatic Titration and Safety Dr. Stephen Porges and the Polyvagal Perspective Lisa Feldman Barrett – Theory of constructed emotion Vincent Felitti – The ACE (Adverse Childhood Experiences) Study Raja Selvam – Integral Somatic Psychology Call to Action: If this episode offered you a new perspective on healing—or gave language to something you've felt but couldn't name—share it with someone who needs to hear it. And don't forget to subscribe on your favorite audio platform or tap the bell on YouTube so you never miss an episode. If you've ever noticed your focus, energy, or emotions shift throughout your cycle, this next workshop will help you understand why. On November 13th at 12pm Central, Elisabeth Kristof and Veronica Rottman will explore how your hormones interact with your nervous system—and how somatic tools can support you through every phase. Join live or catch the replay at https://neurosomaticintelligence.com/female-nervous-system-workshop/   Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

SHOW NOTES   In Podcast Episode 346, “The Lord Gave Me Marvelous Help,” Kim discusses the story of King Uzziah and how the Lord provided “marvelous help” as long as Uzziah feared the Lord and sought guidance from Him. She challenged listeners to reflect on their own stories of the Lord's marvelous help, using some of her own stories to encourage others to share their stories with others.   Our focal passage for this episode is 2 Chronicles 26:11-15, with 15 as the focal verse:   15 And he built structures on the walls of Jerusalem, designed by experts to protect those who shot arrows and hurled large stones from the towers and the corners of the wall. His fame spread far and wide, for the Lord gave him marvelous help, and he became very powerful.     WEEKLY ENGAGEMENT FEATURE:   When has the Lord given you marvelous help?   Additional Resources and Scriptures:   EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III. xAI. (2025). Grok [Large language model]. https://x.ai/grok/chat      "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.     The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

"The cross of suicide is a violation of the fifth commandment that, tragically, many of us have been impacted by in our world today. Fr. Mike explains that we are stewards of the life that God has entrusted to us, not owners. Our lives are precious gifts, and we have a responsibility to care for them. He also emphasizes that we should not lose hope for the eternal salvation of those who take their own lives. Today's readings are Catechism paragraphs 2280-2283. Listener discretion advised. This episode contains references to suicide. If you or someone you know is struggling with suicidal thoughts, please contact someone you can trust and/or contact the Suicide & Crisis Lifeline at 988 (available 24 hours everyday). You are loved, you are beautiful, and you are absolutely irreplaceable. " This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares her journey from a lupus diagnosis and doctors saying she'd never ride again to regulating her nervous system, rebuilding identity, and teaching connection-first horsemanship. We cover equine-assisted healing, reading energy over “technique,” creating psychological safety with animals, and practical ways non-riders can cultivate grounded presence.   About the guest   Kasia Bukowska is an internationally recognized equine therapist, artist, and mindset mentor. Featured in Sidelines, Horse Illustrated, and on the cover of Barefoot Horse, she blends energy work, emotional awareness, and creative expression to help people release blocks, regulate their nervous systems, and reconnect with authentic self-trust—partnering with horses as teachers.   Key takeaways: Horses mirror our internal state; they respond to our truth, not our masks, making them powerful partners for nervous system regulation and trauma healing. Connection and energetic safety outperform rigid “technique.” When pressure and performance drop, curiosity and learning rise—for both human and horse. A slower equine heart rate and calm presence entrain us toward steadier breath and body; co-regulation creates conditions for change. Identity work is central: Kasia's healing moved from “riding again” to valuing herself beyond achievement, borrowing her horses' unconditional regard as a bridge to self-worth. Practical start for non-riders: observe animals (even pets) without agenda; notice emotional reactions, breathe, and let insight arise. Presence > control. With dysregulated horses (or people), build safety first: create a protected space, invite play and novelty (e.g., props), reward curiosity, and allow movement to discharge energy. Progress collapses when expectations harden; staying playful, flexible, and patient maintains trust and results. Feeling “stuck” isn't failure—it's a precursor to clarity. Fully feeling emotions can open space for creative solutions and next steps.   How to connect with the guest  : Social: equestriankasiabukowska on Instagram, TikTok, and Facebook Art: https://kasiabukowska.com/ Equine work: https://www.hearthorseexperience.com/    If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline.   Here are reliable, widely used crisis lines by region:   United States  :     988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1   Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line   LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1   Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1   Canada  :     9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1   Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line   Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org   United Kingdom & Ireland:       Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1   Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1   50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1   Australia  :     Lifeline — call 13 11 14 (24/7) or chat online. Lifeline   New Zealand  :     1737 “Need to talk?” — call or text 1737 (24/7).    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Domonique joked about his forgetfulness for years, and Pablo gas-bagged about the ethical dilemma — and existential crisis — of concussions in the NFL. But with football more popular than ever, fewer people seem to give a sh*t about CTE — and who's watching the watchers. So it's about time for an honest conversation about fear, family, aging, masculinity, hidden science and what it's like inside the huddle, when there's a horror movie inside your brain.• Subscribe to "The Domonique Foxworth Show"• 7-year NFL veteran Domonique Foxworth saw 'Concussion' and it made him question everythingIf you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Hosted on Acast. See acast.com/privacy for more information.

This week Lauren is joined by Amy and Greg and we discuss the abuse of Christy Mack at the hands of War Machine.October is recognized as National Domestic Violence Awareness Month, here is week four.Resources:RAINN (anti-sexual violence organization): you can call at 1-800-656-4673, available 24 hours a day; you can also visit online at rainn.org.The Stalking Prevention, Awareness, and Resource Center (SPARC): visit online for additional information at stalkingawareness.org.Domestic Violence Hotline: you can call at 1-800-799-SAFE (7233), text by sending “START” to 88788, or visit the website at thehotline.org.Suicide and Crisis Lifeline: you can call 988 to talk to someone 24 hours a day, or you can visit them online at 988lifeline.orgSources: CNN: War Machine faces life sentence in ex-girlfriend's beating by Diane KayeBBC: MMA fighter War Machine gets life for assaulting ex girlfriend#BBCtrending: Adult actress details alleged assault on TwitterESPN: The Tragic Love Story Of Christy Mack and MMA Fighter War Machine by Jane McManusMMA Junkie: War Machine: UFC cut me over declined fight, Evan Tanner comments by John MorganUPROXX: War Machine Has Been Disowned By His Own Clothing Brand For Failing To Do Alpha Male Sh*t by Brandon StroudWikipedia

When someone you love is in pain—but can’t say the words out loud—what can you do? Kate speaks with beloved Canadian novelist Miriam Toews (All My Puny Sorrows, Women Talking, A Truce That Is Not Peace) about the silences that shape us: the kind that settle into families, into churches, into whole communities where mental illness is unnamed and suffering goes unspoken. Together, they talk about the long shadow of religious shame, the courage it takes to tell the truth, and what it means to stay present with people we can’t fix. This conversation is tender, fierce, and unflinchingly honest. This episode includes discussion of suicide at the beginning and end of the episode. If you're struggling, you can call or text 988 for the Suicide & Crisis Lifeline. SHOW NOTES: 988 Suicide & Crisis Lifeline — Call or text 988 if you or someone you love is struggling. You are not alone. A Truce That Is Not Peace by Miriam Toews — her newest memoir and the heart of this conversation All My Puny Sorrows, Fight Night, Women Talking — beloved novels by Miriam Toews Join Kate on Substack — katebowler.substack.com for blessings, essays, and kind conversation See omnystudio.com/listener for privacy information.

On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps.   About the Guest  : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60.   Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Connect with the Guest   YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this conversation with Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas and the pioneering researcher who introduced self-compassion into modern psychology, we explore why self-esteem is a fair-weather friend while self-compassion provides steady support through challenge and failure. Dr. Neff shares how her early mindfulness practice reshaped her own relationship with shame, and how research now shows that self-criticism keeps the body's threat system active while compassion engages the brain's caregiving network—reducing cortisol, inflammation, and emotional reactivity. Together we examine the three pillars of self-compassion—mindfulness, common humanity, and kindness—and how these transform both personal healing and co-regulation. You'll learn about the concept of backdraft (why opening to care can surface old pain), the difference between tender and fierce compassion, and why caring for yourself actually strengthens motivation and performance. If you've ever felt that being softer might make you weaker, this episode offers a science-based reframe: self-compassion is strength regulated. Timestamps: 00:00 Why self-compassion matters in trauma healing 05:10 Self-compassion vs. self-esteem: stable worth vs. comparison 12:30 Three components: mindfulness, common humanity, kindness 20:45 Threat vs. care systems; shame, rumination, regulation 29:00 “Backdraft” and pacing: minimum-effective-dose practices 37:20 Tender & fierce self-compassion: soothing + boundaries 46:15 Motivation myths: keeping your edge without self-attack 55:00 Post-traumatic growth, wisdom, and everyday practices Key Takeaways: Self-esteem is contingent; self-compassion is unconditional. Worth isn't earned—it's acknowledged, especially when things go wrong. Three pillars: notice suffering (mindfulness), remember you're not alone (common humanity), respond with support (kindness). Threat vs. care: self-criticism can keep the threat system active; compassion practices can engage caregiving circuits and support regulation. Expect “backdraft.” Opening to care may surface old pain—go slow, titrate, choose tools that feel safe for your system. Compassion supports performance. Less shame → better learning, repair, and values-aligned motivation. Resources Mentioned: Self-Compassion (book) - Kristin Neff Fierce Self-Compassion (book) - Kristin Neff Neurosomatic Intelligence Coaching Certification - NeurosomaticIntelligence.com BrainBased community - BrainBased.com Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.

Today we discuss the experience of returning home after timeway—culture shock, social media, and seeing your home with fresh eyes. Then a difficult set of topics: anorexia, physician assisted suicide, “terminal” diagnoses, social contagions, and what people have a right to do with their own lives. Finally: AI has been used to predict potentially useful drug combinations to fight cancer. What does this mean for the future of medicine, and AI?988 Suicide & Crisis Lifeline: https://988lifeline.orgFree and confidential helpline for individuals and families facing mental disorders: https://www.samhsa.gov/find-help/helplines/national-helpline*****Our sponsors:Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.HelixHelix: Excellent, sleep-enhancing, American-made mattresses. Go to http://www.HelixSleep.com/DarkHorse to get 20% off all mattress orders.Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorse*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Denver Post op-ed on Jane Allen: https://www.denverpost.com/2025/10/02/assisted-suicide-was-offered-to-my-friend-jane-allen-she-had-an-eating-disorder-opinion/Gaudiani et al 2022. Terminal anorexia nervosa: three cases and proposed clinical characteristics. Journal of Eating Disorders, 10(1): 23: https://link.springer.com/content/pdf/10.1186/s40337-022-00548-3.pdfGuarda et al 2022. Terminal anorexia nervosa is a dangerous term: it cannot, and should not, be defined. Journal of eating disorders, 10(1): 79: https://link.springer.com/content/pdf/10.1186/s40337-022-00599-6.pdMia Hughes' tweet thread on social contagions: https://x.com/_CryMiaRiver/status/1491065839495544837Laura Delano on DarkHorse: https://www.youtube.com/watch?v=18XtCdasn2Q&list=PLjQ2gC-5yHEuZwhHfjXu3KH8MomS2N3zq&index=13Laura Delano's book, Unshrunk, excerpted at Natural Selections: https://naturalselections.substack.com/p/informed-consent-in-the-land-of-psychiatricHow a Gemma model helped discover a new potential cancer therapy pathway: https://blog.google/technology/ai/google-gemma-ai-cancer-therapy-discoverySupport the show

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental health dialogue for young adults. If you're building resilience, clarifying what “success” means beyond burnout, or looking for language to start your own conversation, this episode is for you.   About the Guest  : Noah May is a journalist and host of the Lethal Venom podcast (plus two additional shows). He uses long-form conversation to tell the unfiltered truth about mental health, giving voice to those who feel unheard.   Key Takeaways: Early signs can be confusing: Noah's anxiety presented primarily as persistent morning nausea and weight loss—proof that symptoms don't always match the textbook. Stigma is shifting, slowly: more people share today than a decade ago, but fear of judgment still keeps many silent. Isolation compounds pain: feeling like an outcast led Noah to “stay small”; sharing his story reversed that pattern. Speaking up is a first step to healing: openness revealed real support and helped Noah reclaim self-trust. Redefining success: without self-care, “achievement” becomes another form of burnout; sustainable success includes mental health. Therapy works: professional help and ongoing self-work were pivotal in Noah's recovery and day-to-day stability. Community matters: platforms like podcasts can normalize help-seeking and model vulnerability for younger listeners. Practical cue: if symptoms don't look “typical,” still seek evaluation—atypical presentations are real and treatable. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).       Connect with the Guest   Follow Lethal Venoms Podcast on Instagram & TikTok: [@lethalvenomspodcast]Explore all his podcasts and social links via Linktree in his Instagram bio.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Trigger Warning: This episode discusses suicide, grief, loss, and mental health struggles. If you or someone you know needs immediate support, please contact the 988 Suicide & Crisis Lifeline (call or text 988) in the US or visit your local emergency room. Listen with care. What if the very thing you swore you'd never do became your biggest crutch? Gavin spent his childhood hating alcohol, watching it tear his family apart and promising he'd never touch it. But by his teens, he was drinking until sunrise, following the exact patterns he'd despised. Years later, married and successful, Gavin realized his wife deserved better—not because she complained, but because he knew deep down he wasn't showing up as his best self. When he began questioning how quitting drinking can improve a relationship, everything shifted. Through This Naked Mind, Gavin discovered he'd built an entire personality around alcohol, hiding his true introverted nature behind the need to be the "life of the party." In this episode, Gavin joins Annie to share how breaking generational drinking patterns allowed him to become the husband he always wanted to be. In this episode, Coach Cole and Gavin discuss: Growing up in a family where generational drinking was normalized Hating alcohol as a child but following the same patterns as a teen Building a people-pleasing personality that only existed with alcohol Discovering he was actually an introvert hiding behind drinking The moment he asked himself if he was being the best husband he could be How quitting drinking can improve a relationship and marriage Using 75 Hard as motivation to try sobriety How This Naked Mind equipped him with knowledge, not just conviction Wrestling with the question "What place does alcohol have in my life?" Learning that alcohol was contributing nothing positive The difference between feeling convicted and feeling equipped to change How supportive spouses can help without criticism or nagging Breaking family patterns to show up authentically in marriage And other topics… Episode links:Related Episodes: Breaking Family Alcohol Patterns - Janine's Naked Life - E 701 - https://thisnakedmind.com/ep-701-naked-life-story-janine-m/ Quitting Alcohol with 75 Hard- Michelle's Naked Life - E 671 - https://thisnakedmind.com/ep-671-naked-life-story-michelle-s/ Alcohol's Impact on Relationships- Coaching Questions - E 775 - https://thisnakedmind.com/the-missing-piece-with-paul-stacey-martino-e775/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince- Find your fall staples at Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Now available in Canada, too. Hungryroot- Get 40% off your first box + a free item for life at Hungryroot.com/ nakedmind with code nakedmind Shopify- Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind BetterHelp- Get 10% off your first month at BetterHelp.com/nakedmind