Podcasts about crisis lifeline

Shame doesn't live in your head, it lives in your body. In this deeply vulnerable and enlightening episode, somatic practitioner Luis Mojica returns to Trauma Rewired to share the biological impact of trauma, the hidden costs of fawning, and how embodiment is not about peace, it's about presence. Together, we explore how unprocessed shame can drive chronic inflammation, gut dysfunction, and boundary collapse, long after the traumatic event has passed. Luis also shares his own story of sexual trauma, dissociation, and how learning to support his constriction, rather than push through it, changed his life. We discuss how trauma responses like shame and fawning were once protective, and why repatterning happens not through digging up the past, but by feeling what's here now. This episode offers hope, clarity, and tangible insights for anyone healing from trauma, struggling with burnout, or navigating the complexities of somatic work. Topics discussed in this episode: Why shame is physically stressful to the body The connection between shame, inflammation, and the gut How fawning breaks your own boundaries to gain connection Why trauma healing is not about digging up the past Embodiment ≠ Peace — what it really means The power of witnessing and being witnessed Trauma's impact on autoimmune responses Constriction as a nervous system signal The somatic difference between memory and sensation Why burnout happens from emotional override The role of titration in safe, sustainable healing How supporting constriction expands capacity What boundaries mean in the body — and how to set them

Two big bills focusing on mental health passed in the legislature last month, aiming to reform our state's civil commitment process and expand mental health treatment facilities. Today, we're revisiting a conversation with KOIN investigative reporter Elise Haas about what the new legislation will do, and why some still oppose it.  This episode first aired on March 12, 2025 If you or anyone you know is struggling with thoughts of suicide, you can always call the Suicide & Crisis Lifeline at 988. There's help available 24 hours a day.  Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this July 28th episode: Rose City Comic Con PaintCare Oregon Coast Visitors Association Cathedral Park Cohousing Learn more about your ad choices. Visit megaphone.fm/adchoices

The party meets with the Varia in Ayonas and formulates a plan to investigate and hopefully mitigate the blight that is plaguing Rualia.    Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic If you enjoyed this episode and want to experience D&D live in person or online, GM Casey Gibson (@gamemaster.casey on Instagram) hosts therapeutic gaming groups! Head on over to nccec.com to sign up today!  This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.  Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988

Send us a textThis is one of , if not, the saddest stories of all my time in politics. It is the story of Vince Foster, the longtime friend, and aid to President Bill Clinton. He had once shared back lawns with Bill Clinton in childhood. He had worked alongside Hillary Clinton at the Rose Law Firm in Little Rock, Arkansas, and he had moved with them to the White House. Vince Foster found himself in the tumult, rough, and tumble world of politics in Washington D.C. on the national level. His first forays into it had not gone well, he was one of the people who was supposed to have vetted Zoe Baird for Attorney General, and he was involved to some extent in the situation that blew up in the White House Travel Office. In both cases, he was never found to have done anything wrong even by Republican Special Prosecutors who would later investigate the situations. But Foster took all of these situations to close to his heart. Though he would also be one of the people who found Janet Reno, who would serve successfully throughout the Clinton Administration, Foster never seemed to adjust to the wily ways of Washington D.C. Perhaps, he had other issues too. On July 20, 1993, Vince Foster rode out to Fort Marcy Park in Fairfax County Virginia, and shot himself in the head. He was found later that night while his lifelong friend, Bill Clinton, was on a live extended interview with CNN host Larry King. It was a sad story for which no words could capture. As a lifelong Republican, I will also say this, it was our party and conservative America's most shameful, or even worse most shameless hour. To this day the suicide death of this man has been exploited in attempts to go after Bill and Hillary Clinton. It has been done with no concern for the widow and small children this man left behind. There is nothing in this story nor in the rumors it spawned in which my party can be proud. It was a senseless tragedy. If you or someone you know is contemplating suicide, don't take it lightly, and we here at this podcast cannot urge you enough to reach out to someone and or reach out to the national Suicide hotline at 988, that is the Suicide and Crisis Lifeline. Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

SHOW NOTES   In Podcast Episode 333, “Accountability Can Come from Unexpected People,” Kim discusses the importance of accepting Godly accountability and providing Godly accountability. Sometimes our accountability may come from the younger generation or those we have mentored.   Our focal passage for this episode is 2 Kings 12:1-8, with 6-7 as the focal verses:   6 But by the twenty-third year of Joash's reign, the priests still had not repaired the Temple. 7 So King Joash called for Jehoiada and the other priests and asked them, “Why haven't you repaired the Temple? Don't use any more money for your own needs. From now on, it must all be spent on Temple repairs.”     WEEKLY ENGAGEMENT FEATURE:   Who holds you accountable in your Christian walk? Who do you hold accountable?   Additional Resources and Scriptures:   4 At one point Joash decided to repair and restore the Temple of the Lord. 5 He summoned the priests and Levites and gave them these instructions: “Go to all the towns of Judah and collect the required annual offerings, so that we can repair the Temple of your God. Do not delay!” But the Levites did not act immediately. (2 Chronicles 24:4-5) How Do I Know if it's God Speaking or Just My Own Thoughts? CCB Podcast Season 10 Episode 11 - Go to 12:58 EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.         The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Did you know that women are twice as likely to experience depression, yet less than 40 percent of research includes them? This statistic is staggering, highlighting society's inadequate attention to women's mental health and the complexities of their nervous systems. Often overlooked in scientific studies, women's experiences, particularly regarding menstrual cycles, create significant gaps in understanding their physiological, emotional, and hormonal health. This omission, influenced by societal conditioning and patriarchal suppression, leads to misdiagnosis, unanswered questions, and pervasive shame.However, there's a growing shift towards understanding the female nervous system. In today's episode, Elisabeth and Jennifer are joined by Veronica Rottman, founder of Soma School and an expert in somatics and the female nervous system, to explore how the female nervous system is uniquely structured and the challenges women face because of it. Their conversation dives deep into the complex science of hormones and societal influences, uncovering how these factors contribute to shame and perfectionism among women. They also examine the male-centric approach of mental health and medical systems, which often overlook—and even demonize—the female experience. From an early age, women are conditioned to feel shame about their bodies and emotions. However, a growing awareness is challenging these outdated norms. This shift is essential for uncovering the root causes of many mental and physical health issues that are unique to the female nervous system. If this resonates with you and you'd like to learn more, tune in! Topics discussed in this episode: Veronica's journey to healing her own nervous system through somatic practices The history and evolution of women's health Understanding the multilayered and complex nature of the female nervous system The differences between oxytocin and dopamine An exploration of premenstrual dysphoric disorder (PMDD) The role of a dysregulated oxytocin system in attachment Why women's mental health spaces often overlook the impact of the menstrual cycle How the patriarchy has historically suppressed women's emotional expression The pathology of women's emotions and societal perceptions Why women experience higher levels of toxic shame The connection between shame, perfectionism, and the development of borderline personality disorder later in life

Vincent Karamanov is a freelance bassoonist playing with such prestigious ensembles as the Chicago Symphony Orchestra, Lyric Opera, and Joffrey Ballet. In this episode, Vincent reflects on how the onset of dysacusis (auditory distortions) and hyperacusis (decreased sound tolerance) forced him to make significant life changes in his employment, outlook, and relationships. The conversation follows the rollercoaster of his last several years, and brings us full circle in a story which somehow repaints Shostakovich's epic symphonic depiction of war as a message of a peace and recovery. Music heard in this episode features Vincent Karamanov (sometimes credited as Vince Halley) on bassoon, bass, guitar, and voice. You can hear more of the music featured through the following links: Ryan Martinez's album "Ensemble" Murder City Players  The Sallys album "Dog Days Demos" Vince and The Sallys cover of Green Days "Nice Guys Finish Last" The recording of Shostakovich: Symphony No. 11 (‘1905') is from the public domain archive 1958 recording of the Houston Symphony Orchestra conducted by Leopold Stokowski [Seraphim (S-60228)] In this episode, we discuss mental health and significant distress from audiologic conditions. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741.

We celebrate my (belated) birthday, talk about Hulk Hogan passing away & our feelings about that, New TNA Champions, AJ Styles Scooby Doo Gimmick, WWE Battleground 2016, Wrestlers as Drinks (Alcoholic & No Alcoholic) & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Martin's blog shines a light on a troubled but brilliant mind—and a tumultuous life defined by passion and obsession. The following podcast contains discussion of suicide and self-harm, which some listeners may find disturbing. If you or someone you know is having thoughts of suicide, or is in emotional distress, contact the Suicide and Crisis Lifeline at 9-8-8, or 988lifeline.org. Listener discretion is advised. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I want to share a story of how important hope is and how to create a foothold to build hope on. If You're in CrisisIf thoughts of harming yourself are real or urgent, please get help now:U.S.: Call or text 988 (Suicide & Crisis Lifeline).Emergency: Call 911.Outside the U.S.: Contact local emergency services or visit an international helpline directory (search “suicide crisis helpline” + your country).You are not alone. Reach out.

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ Chronic pain isn't just about injury, it's a whole-body experience shaped by your brain, nervous system, and unresolved trauma. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by Matt Bush, educator and founder of Next Level Neuro, to unpack the neuroscience of pain. Together, they explore how chronic pain is often a protective output from a dysregulated nervous system, not a sign of damage, but of danger. Through stories, science, and powerful reframes, you'll learn why pain persists even when tissue damage has healed, and how complex trauma and emotional suppression play a major role. The conversation covers neurotags, interoception, perfectionism, dissociation, and the tools needed to rewire the brain's pain pathways — offering hope for those living in pain and practitioners looking for deeper healing frameworks. This is a must-watch for anyone who experiences chronic pain, works with trauma, or wants to understand the body's hidden survival strategies. Topics discussed in this episode: Why chronic pain is an output, not just a symptom The neuroscience of pain: neurotags, predictions, and protection How trauma wires the brain for pain Why people with high ACE scores are more likely to develop chronic pain The link between dissociation, perfectionism, and pain Emotional repression as a driver of chronic pain What interoception tells us about the pain loop Central sensitization and why the brain gets “louder” over time The connection between complex PTSD and somatic symptoms Why emotional expression is key to nervous system healing How somatic work, movement, and neuro tools can rewire pain pathways Why chronic pain relief is possible — but multifactorial

Join us as we decompress from the events of Episode 40 of Mindscapes and Magic! We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states.  With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax). Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.  Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988

SHOW NOTES   In Podcast Episode 332, “We All Need One of These People in Our Life,” Kim discusses the people who have encouraged each of us to live lives worthy of the Lord and the importance of doing the same for others. Jehoiada not only helped to physically protect the baby Joash until he took the throne of Judah, but he was also part of his spiritual protection and provision. May we all be Jehoiada's in the lives of others.   Our focal passage for this episode is 2 Kings 11:17-12:3, with 12:2 as the focal verse:   2 All his life Joash did what was pleasing in the Lord's sight because Jehoiada the priest instructed him.     WEEKLY ENGAGEMENT FEATURE:   Who has encouraged you to do what is pleasing in the Lord's sight?   Additional Resources and Scriptures:   11 So encourage each other and build each other up, just as you are already doing. (1 Thessalonians 5:11) EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus     I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.         The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Ken shares experiences that began in childhood. These range from objects moving, to premonitions, the doppelganger of a dear friend, and even living in Carole Lombard's former home.Yes, it was very haunted.This episode is brought to you by the book series, Project Threshold. From author, Craig Crawford....a series of novellas, Project Threshold is about a secret group who walks in the shadows standing against malevolent beings in order to keep us safe.  Dark horror and sci-fi, jump in with three different teams of agents as they keep back the darkness. Learn more at Projectthreshold.comProject Threshold Season 1 released in 2023 and it's back with Season 2, releasing now.If you love iNTO THE FRAY and want more content....join us over on Patreon! Exclusive interviews, ad-free and early versions of the main show, physical rewards like stickers, signed books, T-shirts,  interactive live-on-video guest interviews and group chats with fellow patrons, private RSS feed, Patron-only Discord room and FB group, and more.Click HERE to check out the various pledge levels.OR...if you prefer Apple Podcasts...subscribe to iTF Premium in your Apple Podcasts app! You'll get all bonus episodes and early releases of the main show. Completely AD-FREE. If you have an encounter or encounters you'd like to share, contact me HERE or via email, shannon@intothefrayradio.comGet your iTF STICKERS....HEREFollow iTF:Facebook: Join the interactive group and visit the official iTF page Twitter: Official iTF and Shannon's personal accountShannon's Instagram Website artwork and logo for iNTO THE FRAY, by Mister-Sam ShearonIntro music with permission from TanekOutro music provided with permission from Electus Officialhttps://988lifeline.org/If you need to talk, the 988 Lifeline is here.At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.https://www.youtube.com/watch?v=DV1UqUFjMCs&t=1sHere's What Happens When You Call 988:https://youtu.be/sQnHUzfYGiE

We celebrate 300 subs on Youtube with shots! Review Y'All In, Adam Cole's Injury, Returns, Surprising Cash Ins, Evolution As A Whole, Hangman's Redemption Arc, Fantasy Booking The Rest Of The Year & so much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Welcome to Revive Ministries Podcast. This month's theme is “Healing Forward,” which dives intothe ups and downs in recovery. Healing is, a lot of times, not a straight line. Today we have a new guest, Cathy Nesbitt, to assist us indiscussing and unpacking what healing forward may mean to us today. Thank youso much for joining us and being part of this discussion. Disclaimer: if you are in crisis, please seek appropriateprofessional help immediately. The new 988 Suicide and Crisis Lifeline isavailable for those in the States.  “Enthusiasm iscommon. Endurance is rare.” ― Angela Duckworth More on Cathy Nesbitt Links:https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/@CathyLaughter https://www.facebook.com/profile.php?id=61559438955975Free online laughter club Cathy's Chuckle Club (est. June 2020)9:30 AM Eastern Time, Every Tuesday 30 minutes of super fun self care. All are welcome. Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Fun Fab Friday video series - shorts for fun. Over 210episodes! https://www.cathysclub.com/fabfri.htm Revive Ministries Podcast is not a ministry thatproselytizes its message but instead serves its community by providing aplatform for conversation on topics that usually get ignored or dismissed. Inaddition, Revive Ministries Music Monday series is dedicated to inspiring hopeand awareness to those struggling. Always remember you are not alone. These aremostly covered music with no intent to monetize. Meanwhile, if you arestruggling, please seek help.

The National Suicide and Crisis Lifeline — 988 — launched on this day exactly three years ago. People who call the line seeking support are connected to a local network of crisis centers and a trained crisis counselor. And while millions of people have contacted the line since its launch, a new study shows portions of the country still don't know about it. Short Wave host Emily Kwong speaks to Jonathan Purtle, one of the lead researchers of on this study, about the findings, how the hotline differs from 911 and what its existence signals to Americans. Want us to cover more mental health news? Tell us by emailing shortwave@npr.org! We'd love to know what you want to hear from us!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

I read a comment recently that the music was distracting, and as I cannot guarantee having the time to make changes to all my previous episodes, I was fortunate enough to make this change. Please email us at info@reviveministries.com, and thank you for listening Welcome to Revive Ministries Podcast. This month's theme is “Remembering Our Story, Finding Hope,” which can be a positive step toward reminding ourselves of what we have endured and learned.Today, we will discuss this topic with Dr. Sapna Ramnani. Thank you for agreeing to participate in the dialogue.Sapna has a speech impediment that makes her story that much more inspiring.Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.Some Crisis Hotlines around the world:Hong Kong- Emergency 999- Suicide Hotline 852 2382 0000 Hungary- Emergency 112- Suicide Hotline 116123India- Emergency 112- Suicide Hotline 8888817666More on Dr. Sapna Ramnanihttps://thereturningsilence.com/“Resiliency is something you do, more than something you have. . . You become highly resilient by continuously learning your best way of being yourself in your circumstance.” – Al Siebert

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn't ambition, but a nervous system reflex for survival? In this episode of Trauma Rewired, we're joined by returning guest Piper Rose of ShadowPlay Coaching to explore perfectionism and rejection sensitivity through a neuroscience and trauma-informed lens. We reframe perfectionism as a high-cost survival strategy rooted in complex trauma, societal conditioning, and early nervous system adaptations. Together, Elisabeth Kristof, Jennifer Wallace, and Piper unpack how perfectionistic behaviors can emerge as reflexive responses to rejection sensitivity dysphoria (RSD), relational trauma, and the need for social safety. You'll learn the neurobiology of rejection, the health costs of chronic perfectionism, and how to shift from performance and people-pleasing into embodied wholeness. The episode offers practical tools and empowering frameworks for understanding the somatic roots of perfectionism and reclaiming your internal safety and authenticity. This is a deeply validating conversation for anyone who's ever felt like they had to earn love, approval, or belonging through being “perfect.” Topics discussed in this episode: Why perfectionism is a survival response, not a personality trait How rejection sensitivity forms in the nervous system The difference between perfectionism and growth-oriented excellence Why our brains respond to social rejection like physical pain The “garden” metaphor for complex trauma and coping How societal systems reinforce performance-based self-worth Chronic illness and the cost of emotional suppression The link between self-sacrifice and autoimmune conditions Why the nervous system must be regulated before healing perfectionism How somatic work shifts self-rejection into self-acceptance The paradox of people-pleasing and codependency Reclaiming energy and creativity from high-resource coping mechanisms Explore the Neurosomatic Intelligence Coaching program: https://neurosomaticintelligence.com/ To learn more about Piper Rose and Shadow Play coaching, head to https://piperrosecoaching.com/  Connect with Piper on Instagram by heading to https://www.instagram.com/shadowplaycoaching/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com  

The journey to Rualia continues as Mysz tries to explain the laws of the world to Gross. Will he be able to explain gravity and physics to the awakened cockroach, or will he only solidify Gross's belief of a flat Volastea?   Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic If you enjoyed this episode and want to experience D&D live in person or online, GM Casey Gibson (@gamemaster.casey on Instagram) hosts therapeutic gaming groups! Head on over to nccec.com to sign up today!  This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.  Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988

SHOW NOTES   In Podcast Episode 331, “Which Child Will You Protect?” Kim discusses the responsibility we have to be protectors of the next generation. In today's story, we see at least three people who were in on a dangerous child protection project. Each of them risked their life to hide a baby boy from his out-of-control, power-hungry grandmother, Athaliah.   Our focal passage for this episode is 2 Kings 11:1-16, with 2-3 as the focal verse:   2 But Ahaziah's sister Jehosheba, the daughter of King Jehoram, took Ahaziah's infant son, Joash, and stole him away from among the rest of the king's children, who were about to be killed. She put Joash and his nurse in a bedroom, and they hid him from Athaliah, so the child was not murdered. 3 Joash remained hidden in the Temple of the Lord for six years while Athaliah ruled over the land.     WEEKLY ENGAGEMENT FEATURE:   Is there a child you are concerned about? Please pray for the child and prepare to act if the Lord leads.   Additional Resources and Scriptures:   13 One day some parents brought their children to Jesus so he could lay his hands on them and pray for them. But the disciples scolded the parents for bothering him. 14 But Jesus said, “Let the children come to me. Don't stop them! For the Kingdom of Heaven belongs to those who are like these children.” 15 And he placed his hands on their heads and blessed them before he left. (Matthew 19:13-15) Tim Tebow Foundation - Protect Our Children. [PLEASE GO TO THIS LINK AND DOWNLOAD THE PROTECT OUR CHILDREN TACTICAL PLAN.] Sound of Freedom EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus   I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.         The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

TW: This episode contains discussions about suicide, depression and mental health struggles.  Some content may be distressing or triggering for some listeners. Please take care while listening.  If you are in crisis or need support, consider reaching out to a mental health professional or calling the Suicide & Crisis LIfeline at 988. Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomicsCHISME DE LA SEMANA: Diamond fallout affects Dynamite Publishing's ability to make payroll.  They create a digital bundle of comics to help raise money. www.humblebundle.comON MY RADAR:  Sara watching Ironheart, Daredevil and Andor. Kristen recommends Titans 2025 Annual story and art by Phil Jimenez. @philjimeneznyc HORA DE LA CERVECITA:  Punks Not Dead WCIPA Collaboration of Faction Brewing and Boneyard Brewing @factionbrewing @boneyardbeer BOOK REVIEW:  This is How I disappear created by Mirion Malle  A graphic novel exploring a young woman's struggles with mental health, specifically depression and the aftermath of sexual assault. The protagonist, Clara, grapples with a demanding job, writer's block, and an inability to cope with her emotions, despite seeking support from friends. The narrative delves into themes of isolation, self-harm, and the challenges of navigating mental health in the digital age, while also highlighting the complexities of finding self-love and community support. @mirionmalleEN LA LIBRERIA: Charivari, Masks and Swords : A collaborative artbook, featuring 50 international artists, all about carnivals, circuses, and other festivities... but with swords! http://kck.st/4nxf5baJUNTOS Y FUERTES: www.cartoonistsrights.org Founded in 1999 by Robert ‘Bro' Russell, Cartoonists Rights was the first global human rights organisation to focus on the need for protection of the socio-political cartoonist to carry out their work without fear of recrimination. Our work has helped cartoonists all over the world with legal, financial, emotional and moral assistance so that they can do what they do best; advocate against the injustices of this world.SALUDOS: Javier Hernandez THE MAN FROM MICTLAN Issue #1  The new El Muerto adventure begins here! In this mini-series El Muerto clashes with the Mexican cartel-for-hire La Mordida!  http://kck.st/4ez7o0eFollow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

Thank you to Riq for joining me! We talk about Kelani & Melo getting engaged, Wrestling fans being creepy, Charlotte's Players Tribune Article, NXT Great American Bash, Saturday Night Main Event, Y'All In, Evolution & OH so much more!______Check out Riq & Young KingsTwitter- @/riqhavok24 @/ykwrestlingYoutube- @/thehavokhour @/ykwrestling___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if the invisible responsibilities you carried as a child are still shaping your adult life? In this episode of Trauma Rewired, we explore parentification—a hidden form of childhood trauma where children are forced to become the emotional or physical caretakers of their parents. Whether you managed your parent's emotions or became “the responsible one” too early, these patterns can wire your nervous system for survival rather than safety—and the impact is long-term. Jennifer Wallace and Elisabeth Kristof unpack how emotional and instrumental parentification lead to chronic stress, emotional repression, gut dysfunction, and deeply rooted perfectionism. You'll learn why healing isn't about changing your parents, but about reclaiming autonomy in your own nervous system through boundary setting, grief integration, and somatic repatterning. We break down how these early adaptations become nervous system defaults—like freeze, fawn, and shame—and how to begin shifting them using neuro-somatic tools that regulate stress, restore connection, and return you to your body. This episode is both validating and empowering: you are not broken—you were overloaded. And healing starts when you stop carrying what was never yours to hold. Topics discussed in this episode: ● What parentification is and why it's often invisible ● The difference between emotional and instrumental parentification ● How parentification leads to chronic shame, perfectionism, and nervous system dysregulation ● The impact of childhood stress on gut health and inflammation ● How emotional repression starts in childhood and lives in the body ● Why boundaries feel threatening—but are essential for healing ● The link between freeze, fawn, and CPTSD ● How nervous system repatterning rewires your relational responses ● The role of somatic practice in processing stored grief and guilt ● Why your healing won't change others—but it will change you ● How to reclaim your emotional autonomy and rewrite survival-based wiring Explore the Neurosomatic Intelligence Coaching Certification:https://neurosomaticintelligence.com/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

Hello beautiful people! Before we hop back into the main campaign come hang out while we discuss the changes to Kadima in the new D&D 5th Edition 2024 update! **Definite spoilers up to episode 32.** And if you enjoy this be sure to check out the other three parts on our Youtube for more video content. If you missed the announcement, we'll be back to our regularly scheduled misadventures on July 14th! Love you byeee!  Content warning: Explicit language, discussions of violence. With Casey Gibson (GM), Christian Snyder (Mysz), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax).   Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic   This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.    Other resources include:   National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness   Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov   Suicide and Crisis Lifeline: 988

Hello beautiful people! Before we hop back into the main campaign come hang out while we discuss the changes to Mysz in the new D&D 5th Edition 2024 update! **Definite spoilers up to episode 32.** And if you enjoy this be sure to check out the other three parts on our Youtube for more video content. If you missed the announcement, we'll be back to our regularly scheduled misadventures on July 14th! Love you byeee!  Content warning: Explicit language, discussions of violence. With Casey Gibson (GM), Christian Snyder (Mysz), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax).   Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic   This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.    Other resources include:   National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness   Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov   Suicide and Crisis Lifeline: 988

SHOW NOTES   In Podcast Episode 330, “Are You Guilty of Cafeteria-Style Obedience?” Kim discusses the temptation we all face to pick and choose what we want to obey. Today's story highlights the character King Jehu of Israel, who did an outstanding job (seemingly going a bit overboard) with wiping out the evil lineage of King Ahab, but did a pitiful job serving the Lord in other areas. May our testimony not be the same, and may we be known as one who loves the Lord with all our heart, soul, mind, and strength.   Our focal passage for this episode is 2 Kings 10:1-36, with 31 as the focal verse:   “But Jehu did not obey the Law of the Lord, the God of Israel, with all his heart. He refused to turn from the sins that Jeroboam had led Israel to commit.”     WEEKLY ENGAGEMENT FEATURE:   When you listened to the biblical story example of cafeteria-style obedience, did the Spirit convict you regarding your own life?   Additional Resources and Scriptures:   EMAIL — encouragingothersinlovingjesus@gmail.com X - https://x.com/eoinlovingjesus?s=21&t=YcRjZQUpvP7FrJmm7Pe1hg INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.         The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

We talk about New US Champs, King & Queen of the Ring Winners, Whats Goin on With DMD?, BAWF Grows Again, Wrestlers As Face Cards (Ace, Queen, King, Jack) In All Suits & much more!___988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Jessie was 21. Molly was 11. Two days after their joint birthdays, their mom, Jill, was murdered by Molly's father. In the hours, days, and years that followed, there was little room for grief. Jessie and Molly were expected to keep going — and they did. But that forward momentum came at a cost.  It's been nearly 20 years, and only recently have Jessie and Molly begun to revisit what happened and what it's meant to live with unspoken grief and unacknowledged trauma. As part of that process, they discovered a manila envelope packed away in storage - inside were eight children's book manuscripts written by their mom in the 1980s. Finding those stories sparked a new chapter of connection with their mom and motivated them to work towards getting them illustrated and published.   Note: This conversation includes descriptions of domestic violence, stalking, violent death, and suicide. If you or someone you know needs support, see the list of resources below.  In this conversation, Jessie and Molly talk about: What their mom was like and what she meant to each of them Their vastly different experiences of the day she was killed  What stood in the way of them naming what they lived through as abuse and trauma  How grief became something they held privately, even from each other  The impact of finally receiving permission to feel and grieve  Their efforts to get their mom's children's stories published  Follow along and support their project: Barty Books on Instagram GoFundMe: Everyone Has A Story To Tell.  Dougy Center: https://www.dougy.org National Domestic Violence Hotline - 1-800-799-7233 988 Suicide and Crisis Lifeline - 988

On this installment of the Redacted History Podcast we take a look back at the life and accomplishments of Harvey Milk, a Navy Veteran and the first openly gay man to hold political office in America. We also look back at his untimely death, how that unfolded, and his legacy. June 18, 2025 – The Trevor Project received official notice yesterday that the Substance Abuse and Mental Health Services Administration (SAMHSA) is initiating the closure of the 988 Suicide & Crisis Lifeline's LGBTQ+ Youth Specialized Services program within 30 days, effective July 17, 2025. Jaymes Black, CEO of The Trevor Project, released the following statement in response: “We received official notice that the Trump administration has ordered the closure of The 988 Suicide & Crisis Lifeline's LGBTQ+ Youth Specialized Services program, effective July 17, 2025. This means that, in 30 short days, this program that has provided life-saving services to more than 1.3 million LGBTQ+ young people will no longer be available for those who need it. “This is devastating, to say the least. Suicide prevention is about people, not politics. The administration's decision to remove a bipartisan, evidence-based service that has effectively supported a high-risk group of young people through their darkest moments is incomprehensible. The fact that this news comes to us halfway through Pride Month is callous – as is the administration's choice to remove the ‘T' from the acronym ‘LGBTQ+' in their announcement. Transgender people can never, and will never, be erased. “Congress can still act to reverse this fatal decision. We are asking everyone to join the overwhelming public support for evidence-based crisis services, and urge Congress to act. Learn more by visiting TheTrevorProject.org/ActNow. In September 2022, The Trevor Project began providing its best-practice crisis services to LGBTQ+ youth through the 988 Lifeline. When individuals contact the 988 via phone, text, or chat, they are given the option to “press 3” or “reply PRIDE” to be connected with counselors trained specifically to assist LGBTQ+ contacts up to age 25. Initially, The Trevor Project served as the sole provider for the pilot phase of 988 LGBTQ+ youth specialized services, before transitioning to serve as one of seven centers that currently make up the LGBTQ+ Youth Subnetwork. The Trevor Project serves nearly 50% of the LGBTQ+ youth specialized services' contact volume. In 2024 alone, The Trevor Project directly served more than 231,000 crisis contacts, and trained and supported nearly 250 crisis counselors and operational support staff to support the 988 Lifeline. Previously, the LGBTQ+ Youth Subnetwork received up to $50 million in restricted federal funds to provide these life-saving services. The Trevor Project's supporters in the House and Senate advocated for the continued funding for these life-saving programs. The organization launched a petition to demand lawmakers protect LGBTQ+ youth and an Emergency Lifeline fundraising campaign. On June 2, 2025, more than 100 entertainment icons – across film, music, TV, sports, theater, comedy, fashion, culinary arts, and book publishing – joined The Trevor Project's sign-on letter to protect federal funding for LGBTQ+ youth suicide prevention. If you or someone you know needs help or support, The Trevor Project's trained crisis counselors are available 24/7 at 1-866-488-7386, via chat at TheTrevorProject.org/Get-Help, or by texting START to 678678. Stay Connected with Me: PATREON: patreon.com/redactedhistory https://www.tiktok.com/@Blackkout___ https://www.instagram.com/redactedhistory_ Contact: thisisredactedhistory@gmail.com Episode Script Writer and Researcher: Jordyn Howard Episode Editor and Narrator: Dr. André White Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text#39: This week on Rise Recover Live, we revisit our powerful episode with Brian Hill, the founder and CEO of Edovo. Edovo is an organization that provides robust educational, vocational, and rehabilitative curriculums and content to incarcerated people. While growing up, Brian's father taught classes at a prison in California and would come home and read the essays written by his pupils as bedtime stories to his kids. Brian recounts how he could feel the hope emanating out of each of those essays. Now, Brian has dedicated his life to bringing folks daily access to education and programming, so anyone who wants to take a shot at turning their life around has the tools and resources to do so. Tune into the episode to learn more about Brian and Edovo, and more!To learn more about Edovo visit https://www.edovo.com/.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/---------------------------------------------------------------------------------Join the community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we're joined again by Matt Bush, founder of Next Level Neuro and a lead educator in the Neurosomatic Intelligence program, for a deep dive into the latest PTSD research and how it's reshaping what we know about trauma, memory, and healing. We explore how traumatic memories start out as broad fear associations, and why the hippocampus and prefrontal cortex are essential for integrating those experiences into coherent, time-specific memories. We break down the overlap between PTSD and CPTSD, how trauma affects neurodevelopment in childhood and adulthood, and why nervous system regulation is essential for trauma recovery. You'll learn how practices like somatic movement and proprioceptive training build the brain's capacity to reprocess fear, improve emotional regulation, and create real, lasting change. This episode offers a powerful reframe: healing trauma isn't about reliving the past, it's about training the nervous system to safely reintegrate it. Topics discussed in this episode: ● Why PTSD doesn't depend on the event itself ● How fear memories are stored in the brain ● The role of the hippocampus and prefrontal cortex ● Differences between PTSD and complex PTSD ● How anxiety disrupts fear memory integration ● The brain's adaptive outputs: what symptoms really mean ● Why CPTSD is rooted in relational trauma ● Cerebellum's surprising role in emotional regulation ● Somatic tools to activate memory integration ● How movement helps rewire trauma responses ● Creating safety for nervous system reintegration Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 Connect with Matt Bush: https://www.nextlevelneuro.com/ FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

This hour, philosopher Agnes Callard joins us to talk about her latest book, Open Socrates: The Case for a Philosophical Life. GUEST: Agnes Callard: Associate Professor of Philosophy at The University of Chicago and author of Open Socrates: The Case for a Philosophical Life If you or someone you know is in crisis, call or text the 988 Suicide & Crisis Lifeline. Join the conversation on Facebook and Twitter. Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Colin McEnroe and Dylan Reyes contributed to this show, which originally aired on January 22, 2025.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Hello beautiful people! Before we hop back into the main campaign come hang out while we discuss the changes to Ghevarax in the new D&D 5th Edition 2024 update! **Definite spoilers up to episode 32.** And if you enjoy this be sure to check out the other three parts on our Youtube for more video content. If you missed the announcement, we'll be back to our regularly scheduled misadventures on July 14th! Love you byeee!  Content warning: Explicit language, discussions of violence. With Casey Gibson (GM), Christian Snyder (Mysz), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax).   Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic   This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.    Other resources include:   National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness   Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov   Suicide and Crisis Lifeline: 988

Hello beautiful people! Before we hop back into the main campaign come hang out while we discuss the changes to Eldon in the new D&D 5th Edition 2024 update! **Possible spoilers up to episode 32.** And if you enjoy this be sure to check out the other three parts on our Youtube for more video content. If you missed the announcement, we'll be back to our regularly scheduled misadventures on July 14th! Love you byeee!  Content warning: Explicit language, discussions of violence. With Casey Gibson (GM), Christian Snyder (Mysz), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde.   Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic   This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling.    Other resources include:   National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness   Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov   Suicide and Crisis Lifeline: 988

I Have wanted to do this episode for so long. And now it's done. I have the pleasure of having Psych_Man on to talk about Mental Health. He has dealt with tons of patients dealing with mental health and Alcohol abuse. This is a hard episode, but a much needed on in todays whiskey world. I hope you find something to take from it, and find peace in knowing your not alone.If you have no one to talk to about mental health or alcohol abuse. I want you to email me and I will find someone to help if I cant. Whiskeyshamanpodcast@gmail.com. And I'm serious, because this is a serious matter. Be Blessed.Why is men's mental health important?Mental disorders affect men and women. The prevalence of several mental disorders is lower in men than in women. However, other disorders are diagnosed at comparable rates for men and women or at higher rates for men, like attention-deficit/hyperactivity disorder (ADHD). Men are also more likely to die by suicide than women, according to the  Centers for Disease Control and Prevention .Certain symptoms may also be more common in men than women, and the course of illness can be affected by a person's sex. Researchers are only now beginning to tease apart the various biological and psychosocial factors that may impact mental health.Men are less likely to have received mental health treatment than women in the past year. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be.Mental health includes emotional, psychological, and social well-being. Learn more about taking care of your mental health.What are the symptoms of mental disorders in men?Men and women can develop most of the same mental disorders and conditions, but they may experience different symptoms. Some common symptoms include:Anger, irritability, or aggressivenessNoticeable changes in mood, energy level, or appetiteDifficulty sleeping or sleeping too muchDifficulty concentrating, feeling restless, or on edgeIncreased worry or feeling stressedMisuse of alcohol, drugs, or bothPersistent sadness or feelings of hopelessnessFeeling flat or having trouble feeling positive emotionsEngaging in high-risk activitiesAches, headaches, or digestive problems without a clear causeObsessive thinking or compulsive behaviorThoughts or behaviors that interfere with work, family, or social lifeThoughts of death or suicide or suicide attemptsMental disorders can be treated: A primary care provider is a good place to start if you're looking for help. They can refer you to a qualified mental health professional, such as a psychologist, psychiatrist, or clinical social worker, who can help you figure out next steps. Find tips for talking with a health care provider about your mental health.You can learn more about getting help on the NIMH website. You can also learn about finding support  and locating mental health services  in your area on the Substance Abuse and Mental Health Services Administration (SAMHSA) website. If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide and Crisis Lifeline  at 988 or chat at 988lifeline.org . In life-threatening situations, call 911.What is A.A.?Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem.  It doesn't cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.A.A.'s primary purpose is to help alcoholics to achieve sobriety. aa.orgIf you need to talk, the 988 Lifeline is here.

SHOW NOTES   In Podcast Episode 329, “The Lord Is Never 'Slow' in Keeping His Promises,” Kim discusses the challenge of waiting on the Lord to fulfill His promises. In today's story, we see the long-awaited fulfillment of the Lord's promise to destroy Queen Jezebel for her lifetime of evil deeds.   Our focal passage for this episode is 2 Kings 9:1-37, with 36-37 as the focal verses:   36 When they returned and told Jehu, he stated, “This fulfills the message from the Lord, which he spoke through his servant Elijah from Tishbe: ‘At the plot of land in Jezreel, dogs will eat Jezebel's body. 37 Her remains will be scattered like dung on the plot of land in Jezreel, so that no one will be able to recognize her.'”     WEEKLY ENGAGEMENT FEATURE:   Spend a few prayerful moments pondering the sometimes perceived slowness of the fulfillment of the promises of God.   Additional Resources and Scriptures:   20 “So, my enemy, you have found me!” Ahab exclaimed to Elijah. “Yes,” Elijah answered, “I have come because you have sold yourself to what is evil in the Lord's sight. 21 So now the Lord says, ‘I will bring disaster on you and consume you. I will destroy every one of your male descendants, slave and free alike, anywhere in Israel! 22 I am going to destroy your family as I did the family of Jeroboam son of Nebat and the family of Baasha son of Ahijah, for you have made me very angry and have led Israel into sin.' 23 “And regarding Jezebel, the Lord says, ‘Dogs will eat Jezebel's body at the plot of land in Jezreel.' 24 “The members of Ahab's family who die in the city will be eaten by dogs, and those who die in the field will be eaten by vultures.” (1 Kings 21:20-24) 8 But you must not forget this one thing, dear friends: A day is like a thousand years to the Lord, and a thousand years is like a day. 9 The Lord isn't really being slow about his promise, as some people think. No, he is being patient for your sake. He does not want anyone to be destroyed, but wants everyone to repent. (2 Peter 3:8-9) EMAIL — encouragingothersinlovingjesus@gmail.com TWITTER - https://twitter.com/EOinLovingJesus INSTAGRAM -  https://www.instagram.com/encouragingothersinlovingjesus/ “Encouraging Others in Loving Jesus” YouTube Channel: Check it out at https://www.youtube.com/@EncouragingOthersInLovingJesus     I WANT TO BEGIN A PERSONAL RELATIONSHIP WITH JESUS CHRIST.   RESOURCES USED FOR BOOK OF 1 & 2 Kings PODCASTS: “The Wiersbe Bible Commentary: The Complete Old Testament OT in One Volume” “Christ-Centered Exposition: Exalting Jesus in 1 & 2 Kings” by Tony Merida “The Tony Evans Bible Commentary: Advancing God's Kingdom Agenda” “Life Application Study Bible” “The Swindoll Study Bible: NLT” by Charles R. Swindoll Holman Illustrated Bible Dictionary “The Baker Illustrated Bible Background Commentary” by J. Scott Duvall and J. Daniel Hays (Editors) Expositor's Bible Commentary (Abridged Edition): Old Testament, 2004, by Kenneth L. Barker, John R. Kohlenberger, III.     "Encouraging Others in Loving Jesus" Facebook Group:   Our Facebook Group is devoted to providing a place for us to encourage each other through all the seasons of life. Follow the provided link to request admittance into “Encouraging Others in Loving Jesus”—https://www.facebook.com/groups/encouragingothersinlovingjesus/ Feel free to invite others who will be good encouragers and/or need encouragement to follow Jesus.   This podcast is hosted by Kim Smith, a small town Country Girl who left her comfort zone to follow Jesus in a big City World. Now, she wants to use God's Word and lessons from her faith journey to encourage others in loving Jesus.   In each episode, Kim will share insights regarding a portion of God's Word and challenge listeners to apply the lessons to their daily lives.   If you want to grow in your faith and learn how to encourage others in loving Jesus, subscribe and commit to prayerfully listening each week.   Remember, “It's Always a Trust & Obey Kinda Day!”   If you have questions or comments or would like to learn more about how to follow Jesus, please email Kim at EncouragingOthersinLovingJesus@gmail.com.     National Suicide & Crisis Lifeline   988   https://988lifeline.org/   Reference: Unless otherwise indicated, all Scripture quotations are taken from the Tyndale House Publishers. Holy Bible: New Living Translation. Wheaton, Ill: Tyndale House Publishers, 2004.   Podcast recorded through Cleanfeed and edited through GarageBand. The soundtrack, entitled “Outlaw John McShane” was obtained from Pixabay.         The HIDDEN Episodes:  If you can't access episodes 1-50 on your podcast app (the podcast was then entitled "A Country Girl in a City World - Loving Jesus"), you can get all the content at my Podbean site at https://acountrygirlinacityworldlovingjesus.podbean.com/  

Content Warning: This episode includes stories of childhood trauma, war, and suicidal ideation. Please listen with care. If you or someone you know is in crisis, call or text the Suicide & Crisis Lifeline at 988, or visit 988lifeline.org. For international listeners, go to findahelpline.com. One of the reasons this platform exists is to tell the unaddressed stories—those lived experiences that don't make the press release or polished keynote, but shape who we become as leaders. This season, I'm bringing you a special series: Pass the Mic: Black Man Power Moves. It won't run back-to-back. It will live inside the rhythm of this platform, because that's how these conversations show up in real life and when they're ready. In this opening conversation, we hear from Michael W. Allison—combat veteran, Purple Heart recipient, TEDx speaker, and CEO of The Adversity Academy Leadership Group. But what makes this episode unforgettable is not his résumé. It's the honesty. The unguarded truth. And the moments most people never say out loud. Michael shares his story from Jamaica to Miami, from warzones to corporate boardrooms, and the breaking points that nearly ended his life. He opens up about childhood trauma, combat loss, and the long silence that followed—until he finally broke the bottle that held it all. More than a survival story, this is an invitation into the truth about wholeness, recovery, redemption, and belief.  In this episode, Michael shares: The untold cost of compartmentalized leadership—and what it took to break that cycle The moments of clarity that emerged after personal collapse How he rebuilt his life, his family, and his purpose His Break the Bottle™️ methodology and why emotional honesty is a leadership tool This episode is for the leaders who know the cost of their oil, the ones who've been through the fire carrying weight privately, leading while wounded and still showing up. It's for those who need a reminder - or maybe even permission now to break the bottle.  Connect with Michael W. Allison: Website: michaelwallison.com IG: @IAmMichaelWAllison Preorder the book Breaking the Bottle: Available July 2025 Work With Felicia Ford & Co.®: https://media.feliciafordandco.com/work-with-us This episode is part of our new series, Pass the Mic: Black Man Power Moves—where we create space for the real, layered stories of Black men navigating life, leadership, and legacy beyond what the world expects or assumes.

Why is it so hot? What's the best sunscreen? Can you get addicted to your phone? What is the latest breakthrough in HIV drugs? Was there a food recall? Covering the latest news in HIV treatment, a listeria outbreak, staying safe during the summer heatwave, and social media and adolescent phone addiction with AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. American Medical Association CXO Todd Unger hosts.

Summer in Philly brings some of the best weekly deals on your favorite cocktails. SIPS in Center City is a popular Wednesday happy hour. There's also Passyunk Passegiata on Thursdays in East Passyunk, and Fishtown Taps offers drink discounts on Tuesdays. But you don't have to drink alcohol to have fun. We're bringing back this conversation with Nikki Graziano, Bar Palmina's owner and bartender, about the drinks she's shaking up and why she opened a nonalcoholic bar in Philly. This episode mentions sexual assault and suicide, so please take care when listening. If you or anyone you know is struggling with thoughts of suicide, you can always call the Suicide & Crisis Lifeline at 988. There's help available 24 hours a day. This episode originally aired on March 17th, 2025. Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly Learn more about the sponsors of this episode: Fitler Club Eastern State Penitentiary Jeff D'Ambrosio Auto Group Philadelphia Canoe Club  Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text#38: This week on Rise Recover Live we revisit our conversation with Eugene Barnes (he/him). A Baltimore city native, Eugene is a person in long-term recovery and the Volunteer Coordinator for The Phoenix-DFW. Eugene started dancing at 11 years old and immediately fell in love with ballet. At 17, he accepted his first contract with a ballet company and spent 18 years dancing professionally. From his esteemed career as a professional dancer, to later working at a treatment center and then at The Phoenix, Eugene has adapted to many different spaces throughout his life. Tune into the episode to hear more from Eugene!To learn more about Eugene, follow him on Instagram @eugene_cliffer.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

When we think of ADHD, we often define it as a list of symptoms: distractibility, impulsivity, hyperactivity. But what if this view is incomplete? What if ADHD is not a deficit at all, but an intelligent set of adaptations your nervous system made to survive in a world that didn't feel safe? In this episode of Trauma Rewired, we're joined by Mari De Luna, certified Neuro-Somatic Intelligence practitioner and trauma coach specializing in neurodivergent clients. Mari sits down with Elisabeth and Jennifer for a deep and practical conversation about how ADHD patterns, from time blindness and emotional dysregulation to addiction and sensory overwhelm, are rooted in nervous system adaptations, and how healing begins with honoring those patterns, not fighting them. Together, we explore why ADHD is not an attention disorder but a regulation disorder, how sensory processing differences impact burnout and fatigue, and why tools like proprioceptive training and nervous system regulation are game-changing for ADHD healing. Mari also shares her personal experiences of managing ADHD, burnout, and coping mechanisms, and how reframing these patterns as survival intelligence changed her life. This episode is not about fixing ADHD. It's about building compassion for your nervous system, learning to regulate and resource it, and understanding that you can thrive with your neurodivergence, not in spite of it. If you've struggled with overwhelm, chronic burnout, time blindness, or addictive coping patterns, this conversation offers hope, tools, and a new way to see your brain and body. Topics discussed in this episode: ● Why ADHD is a nervous system adaptation ● The sensory overwhelm driving ADHD patterns ● How time blindness and burnout are linked to sensory processing ● Emotional dysregulation as a nervous system response ● Complex trauma's impact on executive function ● ADHD, addiction, and coping behaviors ● Proprioceptive training and prefrontal cortex activation ● How to build inhibition and safety in the nervous system ● Why neuroplasticity makes ADHD healing possible ● Honoring your body's intelligence and adaptations Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

When we think of autoimmune disease, we often hear the same story: the body is attacking itself. But what if that view is incomplete? What if autoimmune patterns are not self-attack, but an intelligent protective response of a nervous system shaped by trauma, chronic stress, and relational wounding? In this episode of Trauma Rewired, we're joined by Anna Gieselman, neuro-somatic practitioner and founder of Beyond Functional. Anna sits down with Elisabeth and Jennifer for a powerful, eye-opening conversation about how trauma, attachment wounds, toxic shame, and boundary violations condition the immune system and shape autoimmune responses, and why nervous system-first healing is essential for lasting change. Together, we explore how relational trauma and suppressed emotions fuel chronic inflammation, why boundaries are critical for immune health, and how shame responses become embodied drivers of disease. Anna also shares her personal journey of healing from lupus, and how nervous system regulation, emotional processing, and boundary repair changed her relationship with her body and her health. This episode is not about blaming yourself for illness or fighting your body. It's about honoring your body's wisdom, understanding the survival intelligence beneath autoimmune patterns, and building the capacity to heal from the inside out. If you've struggled with chronic illness, emotional repression, toxic shame, or boundary repair, this conversation offers a compassionate, grounded lens to understand your experience — and new tools for healing. Topics discussed in this episode: ● Why autoimmune is not self-attack ● How trauma and attachment wounds drive immune dysregulation ● The role of chronic stress in autoimmune flare-ups ● Boundaries, self-abandonment, and immune dysfunction ● How shame fuels inflammation and disease ● Emotional repression and autoimmune patterns ● How to support immune healing through nervous system work ● Why emotional expression reduces inflammation ● The role of nervous system regulation in long-term autoimmune healing ● Honoring your body's intelligence and protective responses   Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Learn more about Anna Gieselman's work: Instagram:https://www.instagram.com/beyond_functional Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com  

You know how when you have a good idea, you get a little lightbulb over your head? What if you had a bad idea, and a million cubic feet of rock collapsed on you.On today's episode: why the tourist bureau for today's story drink so much; how the people in today's episode work with equipment that would rattle an melt your skull off and sometimes want to cry and eat each other; and why the phrase “well, I'm glad that's all over” is rarely misapplied this badly.And because you are listening to this as a Patreon supporter, you get to enjoy an additional 10 minutes where we discuss: the hodge podge of brutalized bones and missing appendages that have sailed over the Falls; you'd hear about the increasingly ill-conceived and sketchy reasons people have tried their luck over the Falls on purpose; you would hear the tales of two waterways widely described as “inhospitable to human survival; and you would learn about the only unintentional subaquatic river trolley in the world.Niagara Falls has always been a magnet for honeymooners, daredevils, stunt performers and industrialists, but there is no place more ready to delete you from your travel itinerary in so many permanent and awful ways. It's also been a magnet for nature-inspired calamity. This is our second episode from this exotic location, and I could do an entire episode on just the daredevils alone. I really wanted to record this episode at Niagara Falls, but I also wanted to get it out in the first half of 2025, so no dice. That said, you can't do an episode about Niagara Falls without talking about the numbers of people who “take that vertical swim” on purpose.If you or someone you know sounds like they'd like to visit the Falls so-to-speak, please don't hesitate to reach out. There are people ready to help.In Canada, Talk Suicide Canada at 1-833-456-4566 (Available 24/7) or text 45645, or visit www.crisisservicescanada.ca. For youth and young adults, there is also Kids Help Phone at 1-800-668-6868 or text CONNECT to 686868.In the United States, you can call the 988 Suicide & Crisis Lifeline: just dial 988 (Available 24/7) or you can text HOME to 741741In the UK, you can reach the Samaratins at 116 123.Obviously, this kind of thing that can be hard to talk about, but this is a show filled with things that can be hard to listen to. You're already brave. Use that bravery to pick up a phone and please take care of yourself. All older episodes can be found on any of your favorite channelsApple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for moreFacebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcast If you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsday

Send us a text#37: This week on Rise Recover Live, we are circling back to a special episode recorded with Todd Jones! Todd found The Phoenix through an unlikely source: the Colorado Springs Drug Court. Like most, Todd had no idea what The Phoenix was at first. He also had little desire to be sober. He DID however want to stay out of jail. In recalling rock climbing at his first Phoenix event, Todd remembers realizing "Wow, that's the first time I've had a win in a really long time." Now after nearly 14 years of volunteering and working at Phoenix, he's the Regional Manager and gets to see recovery in action every day, something he could never have fathomed in early sobriety.Tune into the episode to hear Todd's story as we discuss his recovery journey, the barrier of stigma, fatherhood, and more.Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Why is there still so much shame and silence surrounding women's experiences with miscarriage in the modern age? Jessica Zucker, author of the new book NORMALIZE IT, discusses her personal experience with miscarriage and its profound impact on her life and career. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica, Amy, and Margaret discuss: How storytelling is a powerful tool for healing and community building. Why open conversations about women's health are crucial for emotional well-being. How the lack of information about women 's health makes milestones harder to navigate. Here's where you can find Jessica: www.drjessicazucker.com @ihadamiscarriage on IG Buy NORMALIZE IT: https://bookshop.org/a/12099/9781683738145 If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and confidential support. Call ⁠1-833-TLC-MAMA⁠ (⁠1-833-852-6262⁠) for 24/7 free confidential support for pregnant and new moms. Here are additional resources of support for pregnant and new moms: https://womenshealth.gov/TalkingPPD https://www.pregnancyloss.org/ https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #normalizeit #ihadamiscarriage #pregnancyloss #tfmr #grief #loss Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with different treatment paths. But what if the reality is far more connected? What if complex trauma itself is a form of neurodivergence? What if masking, sensory overwhelm, and dissociation are not flaws to be fixed, but intelligent adaptations of a nervous system doing its best to survive? In this episode of Trauma Rewired, we're joined by Dr. Megan Anna Neff, clinical psychologist, author of Self-Care for Autistic People, and co-host of the Divergent Conversations podcast. Dr. Neff sits down with Elisabeth and Jennifer for a powerful, eye-opening conversation about the deep overlap between autism, ADHD, complex PTSD, and sensory processing challenges and why embracing this intersection is key to healing and self-acceptance. Together, we explore how trauma shapes the neurodivergent brain, why so many autistic women remain undiagnosed, and how dissociation and emotional shutdowns are often rooted in sensory overload. Dr. Neff also shares her personal journey of late-diagnosed autism and ADHD, and the life-changing reframes that helped her make sense of her body and nervous system. This episode is not about pathologizing difference. It's about honoring the body's wisdom, reframing trauma as adaptation, and understanding why a nervous system-first approach to healing is essential. If you've struggled with masking, emotional dysregulation, chronic dissociation, or a lifetime of “being too much” or “not enough,” this conversation offers a compassionate, grounded lens to view your experience, and new possibilities for healing. Topics discussed in this episode: ● Masking: the hidden labor of social camouflage ● Why complex trauma is a form of neurodivergence ● Sensory trauma, sensory overload, and emotional shutdowns ● Dissociation as a protective nervous system response ● The gender gap in autism diagnosis and late identification ● How trauma and neurodivergence co-shape identity ● Reframing emotional expression and interoceptive deficits ● Why top-down cognitive strategies often fail without nervous system work ● Somatic and sensory tools for nervous system safety ● Why self-acceptance begins with honoring the body's adaptations Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Learn more about Dr. Megan Anna Neff's work: Website: https://www.meganannaneff.com/ Instagram: https://www.instagram.com/neurodivergent_insights/  Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com  

We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But what if true transformation isn't cognitive at all? What if the real healing starts in the nervous system, in the body, and in community? In this powerful close to Season 4 of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace reflect on the deepest insights and recurring themes that shaped this season: from chronic stress and burnout to neurodivergence, from shame and diagnosis to collective trauma, relational wounds, and the overlooked power of rest. This episode weaves together the threads of what you've heard all season and invites you to begin integrating, not just understanding, what healing really means. Elisabeth and Jennifer share personal stories, emerging neuroscience, and lived somatic wisdom to reveal why regulation, emotional expression, and safety are not just tools, but the foundation of post-traumatic growth. They also share what's next in Season 5, including a deeper dive into the emotional landscape, exploring feelings like grief, disgust, jealousy, and joy, as well as the science and practices behind post-traumatic growth. This is not just a season recap. It's an embodied invitation to pause, reflect, and rewire. Topics discussed in this episode: ● Why chronic stress affects memory, presence, and cognition ● Functional freeze, burnout, and the myth of personal failure ● Neurodivergence as adaptation,not disorder ● The hidden role of shame in diagnosis and illness ● Emotional repression, chronic pain, and digestive issues ● Complex trauma as a pattern of sensory processing ● The body as the holder of systemic oppression and ideology ● Addiction, sexual trauma, and the survival response ● The necessity of interoceptive accuracy for true healing ● Why healing is not personal,it's collective and relational ● Integration as an ongoing daily practice ● Post-traumatic growth and reclaiming your inner capacity ● What's coming in Season 5: emotions, expression, and transformation Join us for our free workshop on July 9: The Neuro Somatics of Leadership & Belief Change neurosomatic.com/leadership Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: rewiretrial.com Find Trauma Rewired on YouTube: YouTube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: facebook.com/groups/761101225132846 FREE 1-Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens with our exclusive offer: drinkag1.com/rewired   Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth: Podcast Video Editing, SEO & YouTube Strategy  ClipGrowthAgency.com

When President Donald Trump took office in January, 2.4 million people worked for the federal government. It was America's largest employer. Four months later, Trump — and Elon Musk's U.S. DOGE Service — have hacked off chunks of government in the name of efficiency, with tactics rarely seen in public or private industry: Some federal workers have found themselves fired, rehired, then let go again. Many have been ridiculed as “lazy” and “corrupt.” They've been locked out of offices by police, fired for political “disloyalty,” and told to check their email to see if they still draw a paycheck.More than 30 former and current federal workers told The Washington Post that the chaos and mass firings had left them feeling devalued, demoralized and scared for themselves and the country. Many described problems they'd never experienced before: insomnia, panic attacks, suicidal thoughts. Others with a history of mental struggles said they'd found themselves pushed into terrifying territory.Today on “Post Reports,” host Colby Itkowitz speaks with investigative reporter William Wan about the administration's immense toll on federal workers' mental health. We hear from the husband of Caitlin Cross-Barnet, a public health worker who died by suicide in March. And, in the second half of the episode, Wan reflects on years spent covering the nation's mental health crisis for The Post. Today's show was produced by Rennie Svirnovskiy. It was mixed by Sean Carter, and edited by Maggie Penman. If you or someone you know needs help, call the Suicide & Crisis Lifeline at 988. You can also reach a crisis counselor by messaging the Crisis Text Line at 741741.Contact William Wan at william.wan@washpost.com or (202) 725-2121 on Signal.Subscribe to The Washington Post here.

"That's a hard left. Is this a euphemism?" During the decathlon of his artistry, Nick Offerman has never faced a challenge quite like the one he's facing on our show today. Trigger warning: Hour 2 contains mention of depression and suicide. If you or someone you know is experiencing suicidal thoughts or a crisis, please call the Suicide and Crisis Lifeline. Call or text 988. Learn more about your ad choices. Visit podcastchoices.com/adchoices