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After some jerk sabotaged a cable in his neighborhood the day before, West Coast correspondent Will Allan was able to fire up his copper wire to connect with duty geezer and father, Leigh ... on the Isle of Man! Yes, No. 146 is the first international edition of Sharing Sox and most likely the only international podcast in the South Side Sox/Sox Populi annals. The never-before MLB podcast from the Isle of Man began with talk of the Andrew Vaughn-Aaron Civale trade — including Civale's possible trade value a month from now. That led to other possible trade values of White Sox gettables, including Luis Robert Jr., Mike Tauchman, Miguel Vargas, Mike Vasil and Adrian Houser ... which led to the wild difference between ERAs and FIPs for Vasil and Houser. Then it was onto great praise for Chase Meidroth offset by great concern over the hole at first base (Leigh again brought up the idea of plunking Andrew Benintendi there). The podcast ended up with the Athletic feature about the deadened ball flying about four feet shorter this year. Please support our White Sox writing and podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're feeling like this world is an increasingly unstable place, you're not alone...or crazy. During moments of intense global transition and shaking, it's helpful to have an accessible voice explain the historical and cultural forces at work from a Christian worldview. In this two-part series, Mark Sayers joins John and Blaine Eldredge for a fascinating, globe-spanning conversation. In Part 1, he explains how we're actually living between two eras—what he refers to as the 'gray zone'— and the ambiguity, challenges, and opportunities of such times.Show Notes: Mark Sayers' website is marksayers.co. Listen to his Rebuilders podcast at rebuilders.co/podcast._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Abigail Rodriguez to discuss drainless tummy tucks, rapid recovery protocols, and the newest innovations in plastic surgery.Dr. Rodriguez explains how the drainless technique works, why it can reduce swelling and complications, and how it compares to traditional tummy tucks with drains. She also dives into her enhanced recovery methods (ERAS), which aim to minimize pain, reduce narcotics, and help patients heal faster with less discomfort.They also talk about the exciting future of fat grafting using Alaqulín (lab-processed injectable fat) — a game-changer for patients with little fat to transfer — and the use of tiger mesh in revision breast surgeries. Plus, Dr. Rodriguez shares her new partnership with AVDA to provide reconstructive care for survivors of domestic abuse.Whether you're considering a tummy tuck, a breast revision, or simply want a smoother recovery, this episode is packed with powerful insights for anyone planning cosmetic surgery.Key Topics Covered:What makes a tummy tuck “drainless” — and is it safe?Who qualifies for a drainless tummy tuck (BMI info included!)How rapid recovery protocols reduce pain and speed healingWhy ERAS minimizes opioid use and improves outcomesThe newest fat grafting tech: AlaqulínWhat tiger mesh is and how it supports breast revision surgeryHow Dr. Rodriguez is helping trauma survivors through plastic surgeryFollow Dr. Abigail Rodriguez:Website: drrodriguez.com Instagram: @dr.abigailrodriguez TikTok: @dr.abigailrodriguez
Taylor Alison Swift pagó $360 millones de dólares y no podríamos estar más felices por ella. En este episodio te platicamos cómo hemos vivido estos días después de la independencia swiftie jajaja Estamos muy emocionadas por estar de regreso. Extrañábamos esto. Esperamos que les guste el episodio, ¡we're back baby!Esperamos que les guste el episodio, no olviden seguirnos en nuestras redes:instagram.com/cadafanconsutematiktok.com/@cadafanconsutemafacebook.com/CadaFanConSuTema
Sofía, una joven argentina que llegó a Australia con una visa Work and Holiday, fue una de las víctimas de grabaciones íntimas no consentidas realizadas por su compañero de casa, el chileno Luis Cancino, en una vivienda en Sídney. Tras ser denunciado por tres mujeres, el acusado se ha declarado culpable y aguarda condena.
Im Gastro Geplauder spricht Thilo Hackert aus dem UKE in Hamburg mit Thomas Rösch über die Entwicklungen der Abdominalchirurgie v.a. im Bereich Ösophagus, Pankreas und Rektum. Was bedeutet Organerhalt für den Chirurgen? Wie hat sich die Technik verfeinert und was bringt das den Patientinnen und Patienten? Was ist ERAS? Hören Sie rein!
An episode that took a fantasy and made it reality.In Episode 139 of The Autistic Culture Podcast, Dr Angela Kingdon continues our journey through the 10 Pillars of Autistic Culture with Dr. Scott Frasard, as we move onto Pillar 4 — World building. Dr. Scott Frasard is an autistic autism advocate who is a published author and an outspoken critic of operant conditioning approaches to change natural autistic behaviors to meet neuro-normative social expectations.Dr Scott Frasard decided he wasn't going to critique the status quo, he was going to build something new. His essay, ‘The World We Built: A Future Where Autistic People Are Respected, Not Repaired,' set in 2075, imagines a world where autism is no longer pathologized. Where the DSM is behind museum glass, and identity is co-created, not diagnosed.You can read it in full here.Here's what defines this core Autistic trait:*
La tecnología ha irrumpido con fuerza en todas las industrias, transformando la manera en que operan y, en muchos casos, impulsando nuevas formas de colaboración. Hoy, lo esencial es entender dónde aportamos valor y buscar alianzas con quienes nos complementan, para así poder ofrecer al usuario final un servicio o producto realmente diferenciador. La alianza entre Plazo y Wypo, de la que hablaremos a continuación, es un claro ejemplo de ello.nnNos acompañan Víctor de las Eras, Director de Transformación en Plazo, junto a Elena Ansótegui, Consejera Delegada de Wypo, y Joaquín García, responsable de relaciones con entidades financieras en la misma compañía.
Il 4 giugno la Commissione europea ha annunciato che la Bulgaria ha soddisfatto i criteri per adottare l'euro il 1 gennaio 2026, diventando così il ventunesimo paese membro dell'eurozona. Con Francesco Martino, giornalista, da Sofia.Il 30 maggio la popstar statunitense Taylor Swift ha annunciato di aver comprato i master originali dei suoi primi sei album , ottenendo per la prima volta i diritti su tutto il suo catalogo. Con Viola Stefanello, giornalista del Post.Oggi parliamo anche di:Scienza • “Il gusto si discute” di Alexandra Plakiashttps://www.internazionale.it/magazine/alexandra-plakias/2025/06/05/il-gusto-si-discuteLibro • Storie fantastiche per oggetti reali, di Carlo e Livia Castiglioni, lazy dog edizioni.Ci piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan Zenti
¿Serías capaz de volver a una furgoneta sencilla… o la edad ya no perdona? ¿Eras más feliz cuando viajabas simple o ahora? ¿De qué te arrepientes? ¿Un camión nuevo te hará más feliz? ¿Más cosas significa más felicidad? Me habéis acribillado a preguntas, y en este episodio, me toca responder. -Podéis encontrar todos los enlaces en: https://www.viajandosimple.com/preguntas -Encuentra tu camperizador ideal en: https://camperizando.es/
Fluent Fiction - Norwegian: Bridging Eras: Modern Art Finds Harmony in Vigelandsparken Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-08-22-34-02-no Story Transcript:No: Solen skinner over Vigelandsparken i Oslo.En: The sun shines over Vigelandsparken in Oslo.No: Fuglene kvitrer, og det er en svak bris som rusler mellom trærne.En: Birds are chirping, and there is a gentle breeze that meanders through the trees.No: Parken er fylt med Gustav Vigelands skulpturer, vakre og tidløse.En: The park is filled with Gustav Vigeland's sculptures, beautiful and timeless.No: Midt i dette stille skjønnhetens paradis står Sigrid, tankefull.En: In the midst of this serene paradise of beauty stands Sigrid, thoughtful.No: Sigrid er en dyktig kunstkurator.En: Sigrid is a skilled art curator.No: Hun drømmer om å bringe samtidskunst til parken.En: She dreams of bringing contemporary art to the park.No: Hun mener kunsten kan inspirere mennesker, få dem til å tenke nytt.En: She believes that art can inspire people, make them think in new ways.No: Men først må hun overbevise Kasper.En: But first, she must convince Kasper.No: Kasper er parkens ansvarlige.En: Kasper is the park's administrator.No: Han er bekymret for at moderne kunst vil forstyrre parkens tradisjonelle atmosfære.En: He is concerned that modern art will disturb the park's traditional atmosphere.No: Sigrid møter Kasper en tidlig morgen.En: Sigrid meets Kasper early one morning.No: Hun har en plan.En: She has a plan.No: "Jeg forstår dine bekymringer," sier hun.En: "I understand your concerns," she says.No: "Men la meg vise deg hvordan moderne kunst kan komplementere Vigelands skulpturer.En: "But let me show you how modern art can complement Vigeland's sculptures."No: " Kasper lytter nøye, men han er fortsatt skeptisk.En: Kasper listens carefully, but he is still skeptical.No: Sigrid arrangerer en liten utstilling.En: Sigrid organizes a small exhibition.No: Hun plasserer nøye utvalgte kunstverk rundt parkens skulpturer.En: She carefully places selected artworks around the park's sculptures.No: Hver bit av samtidskunst er valgt for å fremheve, ikke overgå, Vigelands mesterverk.En: Each piece of contemporary art is chosen to highlight, not overshadow, Vigeland's masterpieces.No: Kasper går gjennom parken, ettertenksom.En: Kasper walks through the park, pensive.No: Kasper stopper foran en skulptur omgitt av Sigrids kunstverk.En: Kasper stops in front of a sculpture surrounded by Sigrid's artworks.No: Han ser hvordan de moderne stykkene spiller på linjene og skygger av Vigelands arbeider.En: He sees how the modern pieces play on the lines and shadows of Vigeland's works.No: Lyset danser mellom dem, en fusjon av gammelt og nytt.En: The light dances between them, a fusion of old and new.No: Kasper smiler, et lite smil.En: Kasper smiles, a small smile.No: Han begynner å se potensialet.En: He begins to see the potential.No: "Du har rett, Sigrid," sier han til slutt, "dette er virkelig noe spesielt.En: "You are right, Sigrid," he finally says, "this really is something special.No: Jeg kan se hvordan dette kan berike parkens opplevelse.En: I can see how this can enrich the park's experience."No: " Sigrid puster lettet ut.En: Sigrid exhales with relief.No: Hun klarte det.En: She did it.No: Med Kaspers godkjenning begynner Sigrid å planlegge den store utstillingen.En: With Kasper's approval, Sigrid begins to plan the grand exhibition.No: Hun har lært å tydelig dele sin visjon.En: She has learned to articulate her vision clearly.No: Kasper, på sin side, har fått en ny forståelse for verdien av innovasjon.En: Kasper, for his part, has gained a new appreciation for the value of innovation.No: Vigelandsparken vil nå skinne enda klarere, med kunst fra fortid og nåtid, side om side.En: Vigelandsparken will now shine even brighter, with art from the past and present, side by side.No: Solen går sakte ned, og en ny mulighet gryr i parken.En: The sun slowly sets, and a new opportunity dawns in the park.No: Sigrid og Kasper står side om side, i felles forventning om hva som skal komme.En: Sigrid and Kasper stand side by side, with shared anticipation for what is to come.No: Det er et nytt kapittel for Vigelandsparken.En: It is a new chapter for Vigelandsparken.No: En sommerbrise bærer deres håp og drømmer videre, gjennom trærne og ut i verden.En: A summer breeze carries their hopes and dreams onward, through the trees and out into the world. Vocabulary Words:shines: skinnerchirping: kvitrergentle: svakbreeze: brismeanders: ruslersculptures: skulpturertimeless: tidløseserene: stilleparadise: paradisthoughtful: tankefullcurator: kunstkuratorcontemporary: samtidskunstinspire: inspirereconvince: overbeviseadministrator: ansvarligeconcerned: bekymretdisturb: forstyrrecomplement: komplementereskeptical: skeptiskexhibition: utstillinghighlight: fremheveovershadow: overgåpensive: ettertenksomfusion: fusjonenrich: berikerelief: lettetarticulate: deleanticipation: forventningchapter: kapittelopportunity: mulighet
Kelsi and Trey review Wes Anderson's newest film The Phoenician Scheme and also trace the five distinct eras of Anderson's career. Anderson's latest pastel-laced genre experiment is part espionage caper, part theological road movie, and part anti-capitalist fever dream. We break down how this film fits into the “post-Grand Budapest” phase of his work, explore its sub-narratives and surreal spiritual detours, and celebrate its quietly brilliant three-hander core: Benicio del Toro as the morally compromised war profiteer, Mia Threapleton as his estranged nun-daughter, and Michael Cera as a bug-loving tutor.The Extra Credits YouTube ChannelBecome a member of The Extra Credits+ on Patreon hereHow to link Patreon to Spotify and AppleLetterboxd: The Extra CreditsTikTok: The Extra CreditsReddit: r/TheExtraCreditsInstagram: @theextracreditsTwitter: @theextracreditsSend requests, questions, and thoughts to our email: extracreditspod@gmail.com
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Apoya al Podcast como FAN de Terraescribiente en IVOOX o en PATREON y escucha todos los audios sin Restricción! Bienvenidos un episodio de "Crítica y Aventura Sonora" en TERRAESCRIBIENTE. Hoy tenemos un videojuego muy popular: "DOOM: LAS ERAS OSCURAS " Crítica: MAC (Terraescribiente) Por favor sigue y suscríbete a las siguientes redes: Canal de Whatsapp: https://whatsapp.com/channel/0029VaCcO2s1NCrQqLpfFR3u Escucha el audilibro completo en: Patreon: patreon.com/Terraescribiente Twitter: https://twitter.com/TerraEscriba Telegram: https://t.me/+62_TRJVg-3cxNDZh Instagram: www.instagram.com/terraescribiente/ Tik tok: www.tiktok.com/@terraescribiente Youtube: www.youtube.com/@Terraescribiente También subscríbete a TERRAESCRIBIENTE en ITUNES Y SPOTIFY! Dale me gusta a cada Podcast y coméntalos! Ayuda mucho! Gracias!Escucha este episodio completo y accede a todo el contenido exclusivo de TERRAESCRIBIENTE. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/747547
Apoya al Podcast como FAN de Terraescribiente en IVOOX o en PATREON y escucha todos los audios sin Restricción! Bienvenidos un episodio de "Crítica Videojuegos" en TERRAESCRIBIENTE. Hoy tenemos un videojuego muy popular: "DOOM: LAS ERAS OSCURAS " Crítica: MAC (Terraescribiente) Por favor sigue y suscríbete a las siguientes redes: Canal de Whatsapp: https://whatsapp.com/channel/0029VaCcO2s1NCrQqLpfFR3u Escucha el audilibro completo en: Patreon: patreon.com/Terraescribiente Twitter: https://twitter.com/TerraEscriba Telegram: https://t.me/+62_TRJVg-3cxNDZh Instagram: www.instagram.com/terraescribiente/ Tik tok: www.tiktok.com/@terraescribiente Youtube: www.youtube.com/@Terraescribiente También subscríbete a TERRAESCRIBIENTE en ITUNES Y SPOTIFY! Dale me gusta a cada Podcast y coméntalos! Ayuda mucho! Gracias!
Nos vamos unos años atrás. Eras joven… soñador… ¡y estabas enamorado! Pero tú amor, tú sueño, era imposible… no, no te quitaba el sueño una persona, sino los coches, y sobre todo los coupés. Ahora, ese amor imposible, ese sueño inalcanzable… lo puedes hacer realidad… Vas en encontrar coupés para todas las edades, porque los elegidos solo deben cumplir estas 3 condiciones: -Tienen que ser coches bonitos o especiales. -Su edad debe ser igual o superior a los 25 años. -Y con un precio asequible… Y vamos ya con la lista: 1. Audi Coupé. 1988-1996. Nos referimos a la generación B3 aparecida en 1988. Lo puedes encontrar desde 4.000 € 2. Alfa Romeo GTV. 1995-2006. Uno de los coupés más bonitos de los años ‘90 más bellos. Las 4 cilindros de 144 o 150 CV las puedes encontrar desde 6.000 € 3. Ford Probe. 1989-1997. Lo puedes compra en España desde 5.000 € el de 4 cilindros. 4. Honda CR-X. 1992-1998. Evidentemente hablamos de la tercera generación. Una compra muy recomendable desde 6.000 €, salvo el VTEC de 160 CV. 5. Mazda MX3. 1991-1998. Uno de los coupés más interesantes de los años '90 y lo puedes encontrar desde 3.500 € 6. Opel Calibra. 1989-1997 Uno de esos coche para soñar que podrás encontrar desde 6.000 € o menos. 7. Rover Coupé. 1992-1998. Rover, ¡quién te ha visto y quien te ve! Este modelo lo puedes encontrar desde 4.500 €… salvo el turbo de 200 CV 8. Seat 124 Sport 1.800. 1972-1975. Es el modelo más antiguo del lote. Este regalo tiene un precio, más o menos desde 15.000 €… 9. VW Scirocco MkI. 1974-1981. Un modelo muy recomendable que puedes encontrar desde 6.000 € 10. Volvo 480. 1986-1995. El Turbo, con motor 1.7 litros y 120 CV daba mucho juego, era un motor agradable y un coche bien acabado… y lo puedes encontrar desde 4.500 € Conclusión. ¿Soñasteis con algunos de estos coches? ¿Son bonitos o no? ¿A que son asequibles? Y además una buena inversión. Así que si la respuesta a estas preguntas es afirmativa, he cumplido mi objetivo. Coche del día ¿Creéis que voy a elegir uno de estos 10 coches? ¡Pues no! Porque aprovecho para “meter” uno más, el Mitsubishi Eclipse de la segunda generación, la que se produjo entre 1995 y 1999, un coche que puedes encontrar desde unos 10.000 € y que vale la pena.
My latest interview is with WFRP designer T.S. Luikart. After working extensively on the Storm of Chaos set 2nd edition of Warhammer Fantasy Roleplay for Green Ronin and Black Industries T.S. eventually joined Cubicle 7 to develop their range of Games Workshop IP games.T.S. has worked on Soulbound, Wrath & Glory, Imperium Maledictum, WFRP 4th edition, and most recently The Old World RPG and we chatted about plenty of aspects of his career and work!TS Luikart interview._____________________________ Support My Work: DOWNLOAD MY FANTASY BATTLE SCENARIO DEAD KING WENCESLAS:https://jordansorcery.itch.io/dead-king-wenceslasELEMENT GAMES AFFILIATE LINK:https://elementgames.co.uk/?d=11216PATREON:https://www.patreon.com/jordansorceryKO-FI:https://ko-fi.com/jordansorceryDISCORD:https://discord.gg/vtjKzTGevDINSTAGRAM:https://www.instagram.com/jordansorcery/ BLUESKY:https://bsky.app/profile/jordansorcery.bsky.social WEBSITE:https://jordansorcery.com/_____________________________ Art, Music, and Copyright: Images used belong to their respective copyright owners Jordan Sorcery Theme by Joylin Music Jordan Sorcery Heraldry by Becka Moor Jordan Sorcery Heraldry and Theme copyright @jordansorcerySupport the show
Outgoing Meta wearables chief Dan Reed joins the Leaders Sport Business podcast this week. Having announced his departure from the technology giant earlier this month, Reed reflects on 11 years at the helm of various departments at Facebook and then Meta. Hired out of his role as President of the NBA's G League, Reed initially joined Facebook to head up its nascent sports activity as Director of Global Sports Partnerships in 2014. Building out a crack team - which included the likes of Peter Hutton, Joyee Biswas, Ronan Joyce, Jordan Gruber, and Nick Shaw among many others - Reed oversaw the development of Facebook Live as a viable sports streaming platform, 'experimenting' with hundreds of millions of dollars of rights as the company tested different strategic directions in sport. As VP of Global Sports and Media Partnerships, Reed developed the growing content creator ecosystem inside Facebook's portfolio of apps, and tailored new monetization models for all manner of sports-focused entities and individuals. And as COO of Reality Labs, essentially Meta's wearables division, Reed drove a multi-billion dollar business in AI, AR, VR and Mixed Reality products, pioneering what many believe will be the next iteration of mass-adopted connected devices through the Meta Rayban partnership.
SHOW NOTESWhat impact does surgery have on the body?Intentional trauma Physiological response Psychosocial impact StressWhen we think about surgery, it's essential to understand that it triggers a significant reaction in the body known as the 'stress response.' This response is a complex interplay of hormonal and metabolic changes directly linked to the degree of tissue damage during surgery. It can intensify if there are any complications after the operation. Let's break it down: The whole process starts when the hypothalamic-pituitary-adrenal axis, or HPA axis, kicks into gear. This leads to a surge in hormones like cortisol, growth hormone, glucagon and catecholamines. These hormones are important because they help the body cope with stress by boosting energy availability and adjusting other bodily functions.Ebb phase (0-48hrs)Increased catabolism of stored glycogen (glycogenolysis)Suppression of insulin secretion → transient hyperglycemiaIncreased catecholamines, cortisol, and inflammatory cytokines (IL-6, TNF-α)Flow phase (3-10 days)Hypermetabolism (increased BMR)Increased protein catabolism → muscle breakdown (to provide amino acids for tissue repair and immune function)Increased lipolysis (fat breakdown) for energySustained insulin resistance → continued hyperglycemiaEnhanced GNG Pro-inflammatory response → increased cytokines and acute-phase protein productionIn the initial stages after surgery, the body releases a wave of pro-inflammatory cytokines. These cytokines jumpstart the healing process by promoting inflammation, which is important for healing surgical wounds. However, to keep this inflammation from going overboard, the body soon follows up with anti-inflammatory cytokines.These inflammatory processes have widespread effects across the body. For example, they can influence how the hypothalamus regulates body temperature or how the liver produces certain proteins that help fight infection and aid in wound healing.But here's where it gets even more interesting: other hormones like glucagon, cortisol, and adrenaline also play a role in modulating these responses. They can affect everything from your blood sugar levels to how your cardiovascular system handles the stress.So, why is all this important? Well, by understanding and managing these responses effectively, we can significantly improve how patients recover from surgery. It's all about helping the body maintain balance during a time when it's incredibly vulnerableDisruption of Metabolic Homeostasis: Surgery often disrupts the body's normal metabolic balance, notably through insulin resistance, where cells fail to respond effectively to insulin, leading to 'diabetes of the injury.' Insulin Resistance and Hyperglycemia: Insulin resistance can cause high blood sugar levels, significantly increasing the risk of surgical complications and mortality. Post-surgery, the body may enter a catabolic state, breaking down muscle instead of fat, which impairs wound healing, weakens the immune system, and reduces muscle strength. Increased Risks for Vulnerable Groups: Elderly, diabetics, and cancer patients are particularly at risk due to their compromised metabolic and inflammatory states. These groups have less physiological reserve, leading to pronounced catabolic states and increased risk of severe post-operative complications. Impact on Recovery and Outcomes: The metabolic chaos from insulin resistance to protein loss not only delays recovery but also exacerbates risks of infection and other complications. Effective management of these changes is crucial for improving surgical outcomes and ensuring that patients thrive post-surgery.ERAS helps to mitigate these by Surgery isn't just about the physical repair or removal of tissue; it triggers a cascade of stress responses in the body that can complicate recovery. These include everything from the psychological impacts of anxiety and the physiological effects of fasting to direct tissue damage and the systemic reactions to it, such as fluid shifts and hormonal imbalances.Key Components of ERAS:Comprehensive Care: ERAS isn't just a single technique but a suite of practices designed to address every aspect of the patient's journey — before, during, and after surgery. This approach aims to minimise the stress responses by controlling pain, reducing fasting times, optimising fluid management, and promoting early mobility.Minimising Fasting: One traditional practice that ERAS revises significantly is the preoperative fasting rule. Old guidelines that required fasting from midnight before surgery are now replaced with more lenient, evidence-based practices that allow intake of clear fluids up to two hours and solids up to six hours before surgery. This change helps maintain normal blood glucose levels, reduces stress, and decreases the body's shift into a catabolic (muscle-degrading) state.Nutritional Optimisation: ERAS protocols emphasise the importance of not entering surgery in a depleted state. By allowing a carbohydrate-rich drink shortly before surgery, patients are better hydrated and less anxious, which in turn reduces insulin resistance and preserves muscle mass — critical factors in speeding up recovery post-surgery. Post-operatively, oral nutrition may be delayed by the medical team until bowel function returns, typically taking close to a week. This delay is stated to reduce postoperative complications such as abdominal distension and nausea/vomiting.For the first several days post surgery fluids of limited nutritional value such as water are provided to patient until tolerance is established leading to insufficient nutrition intake during this time increasing the risk of malnutrition. The ERAS protocol promotes early oral intake within 24 hours post surgery departing from traditional fasting practices. Research suggests that between 40-50% of surgical patients have some degree of malnutrition. Pre-operative malnutrition is an independent predictor of poor post-operative outcomes. Therefore addressing malnutrition is a key component of the ERAS protocol.Immune-Enhancing Diets: Post-surgery nutrition is just as crucial. ERAS encourages diets rich in nutrients that bolster the immune system and enhance wound healing. This includes omega-3 fatty acids, which help modulate the inflammatory response; arginine, which supports protein synthesis and tissue growth; glutamine, which is vital for cellular health and recovery; and nucleotides, which are essential for rapid cell division and immune function .Immuno-nutrition is a specialised medical nutrition therapy that has been shown to adjust the body's inflammatory response: It incorporates specific nutrients like omega-3 fatty acids, arginine, polyunsaturated fatty acids, and nucleotides. It's typically recommended starting 5-7 days before surgery and continuing post-operatively for over 7 days or until oral intake meets at least 60% of the patient's nutritional requirements.How can we use this info to optimize surgical outcomes?Patient education Early nutrition pre and post surgery - Minimise fasting time What is ERAS? How does it differ from traditional care/practice?Introduced by Henrik Kehlet in 1997, the Enhanced Recovery After Surgery (ERAS) protocol has revolutionised surgical practices by optimising perioperative care. A key aspect of ERAS is its interdisciplinary approach, involving healthcare professionals from various specialties to minimise surgical stress and facilitate recovery. What is malnutrition?Malnutrition, is defined as an involuntary reduction in body weight, muscle mass and physical capabilities, affects up to 65% of surgical patients and can worsen during hospital stays. Enhancing nutritional status and promoting functional nutrition therapy is essential, even forpatients without evident malnutrition, particularly when prolonged perioperative oral intake challenges arise. Addressing malnutrition is essential for preventing surgical complications, prolongedhospital stays and higher healthcare costs. What are the benefits of ERAS for the patient?It has been shown that the key physiological benefits include:-enhances the body's anabolic processes-promotes wound healing, which is critical for patient recovery.-Reduces the risk of nutritional depletion-Minimises insulin resistance, a common issue post-surgery, allowing for better blood sugar control and improved metabolic function.-Reduce protein catabolism-And lowers the risk of pressure injuries, which can develop due to extended immobility after surgery.What are the benefits of ERAS from a healthcare perspective? From a healthcare perspective, ERAS has been shown to-shorter length of hospital stay for patients,-Lower risk of ICU transfer rates-reduce readmission rates-And all of these improvements lead to lower healthcare costs, not just for the hospital but for the overall healthcare system, as fewer complications and shorter stays reduce the financial strain.Step 1: Screen & StrengthenIf you've lost any weight unintentionally in the lead up to surgery, or been eating poorly because of a reduced appetite, you may be at risk of malnutrition and it's really important to address this prior to surgery. Research suggests that between 40-50% of surgical patients have some degree of malnutrition. Pre-operative malnutrition is an independent predictor of poor post-operative outcomes. Addressing malnutrition is a key component of the ERAS protocol and why it's effective in improving surgical outcomes for patients.Book an appointment with a dietitian who can guide you on appropriate dietary changes to minimise muscle loss, build you up and optimise nutritional status and stores pre-op. A well-nourished body tolerates surgery better, heals faster, has a stronger immune system to fight infection, and experiences fewer complications.Step 2: Consider Immunonutrition If you're planned for major surgery, especially certain cancer and abdominal surgeries, consider the use of an immunonutrition supplement in the 5-7 days pre op. These are the supplements loaded with arginine, n3s, glutamine and nucleotides to support the immune system and reduce inflammatory responses, potentially leading to fewer infections and better recovery.Step 3: Build Your Strength & Energy Stores prior to surgery Carb load with food in the days leading up to surgery - think that big bowl of pasta a footy player would have the night before the grand final. ERAS protocols have significantly reduced or eliminated long periods of "nil by mouth" (NBM) before surgery.Ask your surgical team exactly when you need to stop eating solid food – it might be much later than you think, often around 6 hours before surgery for a light meal. For clear fluids, it could be as little as 2 hours before!We'll make the most of every second to prevent unnecessary dehydration, hunger, anxiety, and preserve your body's energyStep 4: The Pre-Surgery Carb Load using clear fluidsMany ERAS protocols include a special carbohydrate-rich drink taken a few hours before surgery. Your hospital may provide this, but if they don't, we can organise orders for you or point you in the right direction. It's usually a clear, sweet drink. Think of it as topping off your fuel tank right before the 'race'."These have been shown to reduce post-operative insulin resistance (which can slow healing), help maintain muscle strength, can reduce nausea, and improve overall wellbeing. It basically tells your body it's in a 'fed' state, not a 'starvation' state, heading into surgery.This is best done with tailor made medical nutrition drinks as they come prepped with the correct doses of maltodextrin-polymer carbs and a lower osmolality than other solutions, which essentially means they gentler on your gut and better for gastric emptying so they don't linger in your gut during surgery. Always follow surgical instructions, but ideally we're aiming for 100 grams of carbohydrate the night before surgery and about 50 grams of carbohydrate in clear fluids approximately 2 hours before anesthesia. This might look like 4 x 200ml drinks the night before, and 2 the morning of surgery If you can't access these drinks, apple or cranberry juice are reasonable replacements. Drop us an email or message or give us a call if you'd like advice on where to get pre-op and immunonutrition supplement drinks. Then we move on to post op and Step 5 which is aiming to eat early. ERAS encourages starting to eat and drink as soon as it's safe after surgery – often within hours, not days!As soon as your team says it's okay, try sipping water, then progress to other clear fluids, and then light foods as tolerated. Even small, frequent amounts help. This helps to stimulates your gut to start working again, reducing the risk of ileus – a slow, sleepy bowel, provides energy for healing, and can help you feel more normal, faster.If you haven't been told you can eat or drink, keep asking the question! You are your best advocate! Another tip that can help here is step 6: Chew GumIf your team allows it, start chewing sugar-free gum several times a day once you're able. It sounds simple, but it can be surprisingly helpful in mimicking eating even when you're not allowed to, and can stimulate your digestive system to return to usual function sooner and reduce the risk of ileus.Step 7 is to Nourish to Heal This is where we bring in our good friend protein to optimise tissue repair and recovery Include protein rich food at each meal, and chat to us if you're finding this difficult because there are plenty of hacks if you're not feeling up to chicken breast and steak! And finally step 8 is to Listen to Your BodyWhile ERAS encourages early eating, we always want you to be tuned in to your body's cues and speaking up to your medical team and us if something doesn't feel right. There are plenty of interventions that can be used to keep you comfortable while still optimising your nutrition to get the best outcomes from surgery. Weimann, A., Braga, M., Carli, F., Higashiguchi, T., Hübner, M., Klek, S., et al. (2021). ESPEN practical guideline: Clinical nutrition in surgery. Clinical Nutrition, 40(7), 4745-4761.Weimann, A., Braga, M., Carli, F., Higashiguchi, T., Laviano, A., Ljungqvist, O., et al. (2017). ESPEN guideline: Clinical nutrition in surgery. Clinical Nutrition, 36(3), 623-650.Gustafsson, U. O., Scott, M. J., Schwenk, W., Demartines, N., Roulin, D., Francis, N., et al. (2019). Guidelines for perioperative care in elective colonic surgery: Enhanced Recovery After Surgery (ERAS®) Society recommendations: 2018. Clinical Nutrition, 38(2), 576-586. (Note: The ERAS® Society website, erassociety.org, is the primary source for the most current and comprehensive suite of procedure-specific guidelines.)Ljungqvist, O., Scott, M., & Fearon, K. C. (2017). Enhanced Recovery After Surgery: A review. JAMA Surgery, 152(3), 292-298.Thiele, R. H., Raghunathan, K., Brudney, C. S., Campos, S., Candiotti, K., Chaves, S., et al. (2016). American Society for Enhanced Recovery (ASER) and Perioperative Quality Initiative (POQI) joint consensus statement on perioperative fluid management in adults. Perioperative Medicine, 5, 26. (Note: This is an example of ASER/POQI consensus; look for other relevant POQI statements on specific surgical procedures and their nutritional components.)Soon, K., Levy, G. M., Cusack, L. A., Varma, S., & Nicholson, G. A. (2020). The effect of preoperative carbohydrate loading on patient outcomes in elective surgery: A systematic review and meta-analysis. Systematic Reviews, 9(1), 254.Lewis, S. J., Egger, M., Sylvester, P. A., & Thomas, S. (2001). Early enteral feeding versus "nil by mouth" after gastrointestinal surgery: systematic review and meta-analysis of controlled trials. BMJ, 323(7316), 773-776.Osland, E. J., Hossain, M. A., Khan, S., & Memon, M. A. (2014). Effect of timing of oral feeding on patient outcomes after elective colorectal surgery: A systematic review and meta-analysis. Journal of Gastrointestinal Surgery, 18(5), 1039-1051.Braga, M., Gianotti, L., Nespoli, L., Radaelli, G., & Di Carlo, V. (2002). Nutritional approach in malnourished surgical patients: a prospective randomized study. Archives of Surgery, 137(2), 174-180.Marimuthu, K., Varadhan, K. K., Ljungqvist, O., & Lobo, D. N. (2012). A meta-analysis of the effect of combinations of enhanced recovery after surgery (ERAS) interventions on postoperative outcomes. Annals of Surgery, 255(4), 640-649.
Dr. Sara Krzyzaniak (Host, Stanford University) speaks with Dr. Tim Fallon (Maine Medical Center) and Dr. Liza Smith (UMass Baystate), both leaders of CORD's Application Process Improvement Committee, about the historic transition from ERAS to ResidencyCAS for emergency medicine residency applications in 2025-2026. Sound Engineer: Dr. Kaitlin Bowers (Campbell University) https://www.ALiEM.com/em-match-advice-48-transitioning-from-eras-to-residencycas/
At the end of April 2025, we released an episode summarizing the ERAS update for 2025. In that episode/update, we summarized the data on extended spectrum prophylactic antibiotics at cesarean section in patients living with obesity. The ERAS protocol recognized the value of oral cephalexin and metronidazole for 48 hours in patients with obesity who receive single agent Cephalosporin prophylaxis preop. Now, a new (RCT) publication soon to be released in the Green Journal, evaluates whether using dual agent pre-op prophylaxis (ancef and zithromax) together with post op oral cephalexin and metronidazole has benefit in reduction of SSI composite risk. Does this help? When is too much prophylactic antibiotics, just too much? Listen in for details.
Host Jason Schreurs welcomes Aly Jados of Chicago post-punk band Violets onto the show to talk about awareness around one's mental health and how it helps with stability. Aly and Jason discuss the importance of medical labels versus focusing on what makes us inspired and creative. http://violets2.bandcamp.com Featured song clips: Violets - "Devotion" from Violets EP (2025) Nirvana - "Smells Like Teen Spirit" live on Saturday Night Live, 1992) Black Sabbath - "Paranoid" live at L'Olympia Bruno Coquatrix, Paris, France (1970) Violets - "Eras" from Violets EP (2025) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book NEW SCREAM THERAPY MERCH STORE! http://screamtherapy.threadless.com About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com
The long awaited return of our great friend and brother Austin Weber is showcased in Episode #178, as the man who has appeared in many different eras of the podcast's lifespan catches up with us for the first time in this one. We discuss a numerous variety of great topics like life as of late, work, owning a home, coach's influence on youth sports, class reunions, Cinco de Mayo, being health conscious, & SO MUCH MORE!
A lot of life events have occurred over the last week so we scrapped any thoughts of another topic and decided to utilize this episode to tell you the stories of how two bricked up baddies became a couple of soft gorls. WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON CAMEO - https://www.cameo.com/ladiesandtangents WE'RE ON PATREON - patreon.com/ladiesandtangents MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alex and KJ return from France and get into all the juicy Badgers conversations! Starting with the ESPN Coaches Poll that dropped, walking through the eras, and stacking programs against programs. This episode also looks at the new pro Badgers playing on the same team - Welcome back to the IKE Badgers Podcast!Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on SpotifyLearn more about the #1 podcast network in the state of Wisconsin by visiting ikepodcastnetwork.com@welcometoike
david@parallelfinancial.com if you would like to connect on any matter. Takeaways: We learned that enjoying the journey in life is as important as the destination. Witnessing our kids grow through sports has taught us invaluable life lessons. Human nature leads us to focus on negatives; we should aim for a balanced view. Developing a strong network while in college can greatly impact future career opportunities. Sports and college experiences teach us resilience, helping us navigate life's ups and downs. Friendships built during these eras enrich our lives and help us grow together. Links referenced in this episode:weeklywealthpodcast.com
AP correspondent Haya Panjwani reports on Boeing having a pretty good week for business.
Bob and Dave look back at some of the most impressive aspects of the Mariners nine series win streak, they discuss the differences in managerial styles between Dan Wilson and Scott Servias, they ask if Jalen Milroe will eventually be an upgrade over Sam Darnold for the Seahawks, and they break down their expectations for Julio over the rest of the season.
In this collector conversation, I'm joined by Tony (@tj.isonline), a Philadelphia-based collector with a lifelong passion for cards, sports, and stories. From walking to games at the Vet as a kid to building a focused run of Mike Schmidt, Steve Carlton, Reggie Jackson, and Moe Berg, Tony shares how his collection bridges generations.We talk about:Growing up next to the Philly stadiums and how that shaped his fandomWhy collecting is more than cardboard—it's about memoriesHis Wilt Chamberlain run and how it connects vintage and modernBuilding shared collecting experiences with his sonLessons from years of collecting across cards, LEGO, Star Wars, and moreThis episode is a reminder of what collecting is really about—joy, relationships, and stories that span decades.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkCheck out Card Ladder the official data partner of Stacking SlabsFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Tony: | Instagram
Did this episode cause Rachel to cry tears of sadness or tears of joy? Yes. Sam excitedly got to describe his experience attending a Swiftie Brunch in Denver. It felt like the Eras tour all over again! Then he shares some riveting information he heard regarding the legal aspect of the trademark for "Reputation (Taylor's Version). This completely changes how we feel about the announcement for the upcoming album.This episode is all about moms! And though we both agree the song discussed is quite cheesey, Rachel makes it clear how special this song is to her. The cocktails were springy, floral, and inspired by our mom. The Gilmore Girls, Jimmy Buffet, and some guy named "Steve" all make an appearance in this cheesey, sentimental, and goofy episode.Happy Mother's Day!Check out our "new shit" playlist on Spotify: https://open.spotify.com/playlist/5LOn9LRJ8lnvnCbpl6fKVG?si=68ca3032d3aa470bShare with us your thoughts on today's episode by sending an email to swiftandswigspodcast@gmail.com.Leave us a written review on the Apple Podcasts app!Follow and rate our podcast on Spotify!
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Some debates in medicine and in OBGYN are “the same ol' thing”. Like the debate on when to remove the urinary catheter after a “routine” cesarean section. In the original 2019 ERAS publication, the authors stated that “immediate” removal of the urinary catheter was “strongly recommended”. This drew concern and criticism as being too early in the recovery process. Not, in the UPDATED ERAS guidelines (as of end of April 2025), this recommendation has once again changed! In this episode, we will review the new guidance from the ERAS Society regarding post cesarean section care focusing on when to stop IV fluids and urinary drainage.
The ultimate YouTube Masterclass. Totally free. In this video, I break down my 15 best tips to grow on YouTube after interviewing MrBeast, Marques Brownlee (MKBHD), Cleo Abram, Casey Neistat, Johnny Harris, IShowSpeed, The Hacksmith, Doctor Mike, Matthew Beem, Logan Paul, Danny Duncan, Liza Koshy, and more.Thank you to Spotter Studio for sponsoring: partner.spotterstudio.com/ideas-with-jon Get my free YT Thumbnail Hackpack: YTHackPack.com/ThumbnailJoin my Discord of 5,500 creators helping each other grow: Discord Join my newsletter for latest creator news & tips: created.newsSubscribe for more videos: bit.ly/YouTubeYoushaei(0:00) 15 Years in a nutshell(1:40) Use Visual Anchors(6:35) Make Your Intros R.A.I.N.Y.(12:07) Bonus Tip(12:59) Follow The 5 C's(16:32) Test Macro, Then Micro(18:07) Fix Your First Frame(19:31) Bonus Tip(21:57) Adapt Outliers(27:44) Copy With Taste(29:42) 3% Change: Genres, Eras, Mediums(32:43) Solve Popular Problems(34:45) Interested Is Interesting(36:26) Avoid Eye Fatigue(38:05) Paradox of Production(40:42) The 3 B's(42:05) Hone Your "Off Camera" Craft(47:01) Earn The Right To Rebel(50:13) Be More Like Mozart
After a wild weekend of show-stopping performances and festivities, Trisha and Moses return to the set with some exciting news!! Joined by guest co-host and streamer extraordinaire, Trisha's sister, KALLI! Today's all about Baby #3. The Gender Reveal happened at Trisha's LA stop of the Eras of Trish Tour (Tickets on sale now!), and they can't wait to recap the news with all of you. While of course discussing some of the pressing issues, gossip, and musings of the week. All that and more on today's EXTRA special episode of JUST TRISH!! Follow Kalli!!! https://www.twitch.tv/kalgator143 THANK YOU TO VEGAMOUR FOR SPONSORING TODAY'S EPISODE! Go to https://vegamour.com/trish and use CODE: TRISH for 20% off your first order! THANK YOU TO RO FOR SPONSORING TODAY'S EPISODE! Go to https://ro.co/trish to find out if you're covered for free! Sponsor Just Trish: https://public.liveread.io/media-kit/just-trish-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
(Note that I completely forgot to do Pisces. There is a text update on my website, empoweringastrology.com, on the page for the video.)Pluto turns retrograde in Aquarius. The past is the past. We can't go back. A new story continues to emerge, one that first began in 2023, but we may be struggling to let go of the old. Use this week to work on building new systems. Mercury also arrives in Taurus.If you are in AUSTRALIA or NZ, this forecast applies approximately for May 6-12, 2025.Timestamps:♈ Aries — 22:38♉ Taurus — 26:20♊ Gemini — 30:44♋ Cancer — 35:04♌ Leo — 39:02♍ Virgo — 41:53♎ Libra — 45:21♏ Scorpio — 48:42♐ Sagittarius — 51:53♑ Capricorn — 55:30♒ Aquarius — 58:32♓ Pisces — So sorry! Text update posted on empoweringastrology.com Read More:Free 1-hour Live Presentation on Energetic Scienceshttps://mercia-academy.ch/en/courses/energetic-sciences-presentation-may-7-2025-with-katie-sweetmanModule 1 Energetic Sciences Weekend Intensive, May 31-June 1https://mercia-academy.ch/en/course-bundle/practice-videos-how-energies-influence-your-life-module-1-with-katie-sweetman-may-31-june-1-2025/New Webinar: Saturn in Aries (2025-2028)https://empoweringastrology.com/webinar-saturn-in-aries-2025-2028/Mars in Leo: Sign by Signhttps://empoweringastrology.com/mars-in-leo-sign-by-sign/Neptune in Aries: A New Dawnhttps://empoweringastrology.com/neptune-in-aries-a-new-dawn-what-does-neptune-in-aries-mean/Pluto in Aquarius: Transforming Humanityhttps://empoweringastrology.com/pluto-in-aquarius-transforming-humanity-2023-2044-what-will-it-mean/Pluto in Aquarius: Sign by Signhttps://empoweringastrology.com/pluto-in-aquarius-what-does-it-mean-for-my-zodiac-sign/Subscribe to My Mailing Listhttp://eepurl.com/gwPi_zAstrology Webinars and Courseshttps://empoweringastrology.freshlearn.com/Book Your Consultationhttps://empoweringastrology.as.me/#plutoretrograde #pluto #plutoinaquarius #taurusseason #sunintaurus #elementearth #venusinaries #may2025astrology #mayastrology #empoweringastrology #katiesweetman #astrologyplusconsciousness #holisticastrology #astrologyforecast #soulalchemy #thesoulsjourney #modernmystics #astrology #astrologie #astrologia #astrolog #astrologersofinstagram #horoscope #horoscopes #astrologyposts #dailyhoroscope #dailyastrology #weeklyastrology #weeklyhoroscopes
In this episode we take a look at Harbor Defense in the late nineteenth and early twentieth centuries. One of the most consistent missions of the US Army since the founding of the republic was defending the nation's harbors. The Civil War demonstrated that the granite of bricks of yore were outclassed by modern weapons. After a period of stagnation in the years after the Civil War, in 1886 Secretary of War Endicott released a plan for modern fortifications. While it took more than a decade to appropriate funding, these fortifications would defend the nation's harbors well into the twentieth century. Have a question, comment, concern, or compliment? Contact us at americawarpodcast@gmail.com. You can also leave comments and your questions on Facebook at https://www.facebook.com/americaatwarpodcast/. Thanks for listening!
The ERAS (Enhanced Recovery After Surgery) concept was initially developed for colorectal surgery in 1997 to standardize surgical protocols. The ERAS Society then first published a guideline for cesarean section (ERAC) in 2018-2019. Now, as of April 28, 2025, the ERAS Society has released a NEW UPDATE for ERAS-CS. In this episode we will focus on 2 main areas: 1. Vaginal prep at CS, and 2.Extended antibiotic prophylaxis in patients with obesity! Medicine moves fast, and this data exemplifies that. PLUS, we will relate these 2 points back to the ACOG PB 199 which focused on prophylactic antibiotics at cesarean section.
Today's episode is a walk down memory lane as we talk about who we were in our various childhood eras. We'll discuss elementary age, middle school age, and high school age eras.
Derrick Kosinski & Scott Yager break down every category and nominee for the 2024 Challenge Mania Awards covering All Stars 4 and The Challenge 40: Battle of the Eras.VOTE at www.ChallengeManiacs.com through 5/7www.ChallengeMania.Live - Tix on sale for CHICAGO with Cara, Devin and more 8/31 NO!Tix on sale NEXT WEEK 5/6 for Road Rules 30 Anniversary Show 7/27 in LA!www.ChallengeMania.Shop
Episode 108 – Cubs Bullpen: Just Noise or Time to Panic? I kicked off the episode by celebrating one of the most infamous moments in Cubs history: Lee Elia's legendary 1983 postgame rant. If you've never heard it, do yourself a favor and look it up — it's a time capsule of frustration, profanity, and peak Cubs lore. Then I pivoted to the present: the Cubs are 17-12 after surviving a brutal April schedule. Not a single game against a losing team until this series in Pittsburgh — that's wild. I talked through why I'm actually encouraged by this start — especially considering we've already seen the Dodgers, Padres, Diamondbacks, and Rangers. No cupcake wins in that bunch. The offense has been carrying the load — leading MLB in runs scored and ranking top five in most categories. Pitching? That's where it gets interesting. Let's talk bullpen: There's panic out there, and I get it — but I dug into the numbers and game logs to get a clearer picture of what's actually happening. I broke down every blown save so far — who they're charged to, how they happened, and why that stat doesn't always mean what fans think it does. I showed how a single bad outing is inflating ERAs for guys like Porter Hodge and Brad Keller — and why Hodge, in particular, has actually been solid outside of one meltdown. I walked through game-by-game bullpen usage during the last homestand to separate emotion from results. Some of those wins? The bullpen locked it down. I compared this group to last year's disaster — and while they're walking too many guys and not getting enough strikeouts, it's not the same situation as 2024. At least not yet. Where we go from here: I talked about who I trust in the late innings right now (spoiler: it's not just Presley), and why the Cubs need to keep cycling through arms until they find the right mix. I gave Jed some criticism for not doing more in the offseason — but also credit for being aggressive with early call-ups and DFA moves. I touched on David Robertson rumors, why adding starting depth could actually help the bullpen, and what internal options might emerge. Finally, I looked ahead to May — the schedule softens up, and if this team keeps doing what it did in April against easier opponents, we might just stay on top of the division. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s remarkable that we have three generations of EVE players here. In this landmark episode, our illustrious guest Brisc Rubal flips the script and interviews the Declarations of War cast about Noir.’s founding, it’s history, death/rebirth, and greatest contracts. Along … Continue reading →
I miss the Eras tour. Even though it hasn't been that long. My daughter is requesting Wicked songs and Katy Perry in the car all of a sudden, instead of our usual Taylor Swift-a-thon. But I haven't forgotten the joys of the Swiftiverse. And today I want to share a prompt you could use with any poem, short story, or novel that comes from Taylor's music, specifically her approach to bridges. Links Mentioned: Watch "Diary of a Song" from The New York Times about Taylor Swift's Song "Lover" (the key section begins at 6:52): https://www.youtube.com/watch?v=UEeWmItgdxA Read "The Paper Menagerie" by Ken Liu: https://gizmodo.com/read-ken-lius-amazing-story-that-swept-the-hugo-nebula-5958919 Short Story Unit for "The Paper Menagerie": https://www.teacherspayteachers.com/Product/Short-Story-Unit-for-The-Paper-Menagerie-13421406 Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Snag three free weeks of community-building attendance question slides Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!
C. Trent Rosecrans joins Eno and DVR to discuss the Reds -- including Andrew Abbott's fast start and track record of posting ERAs below his projections -- the ascent of Hunter Greene, Nick Lodolo's missing strikeouts amidst good results, and questions around the quality and depth of the Cincinnati bullpen. Plus, they examine the profile of Nick Kurtz, who has been promoted to the big leagues by the A's less than a year after he was drafted fourth overall out of Wake Forest. Rundown2:06 Please Help Us Understand Andrew Abbott9:00 Jose Trevino's Impact on the Staff & Clubhouse12:08 The Little Adjustment Paying Off for Hunter Greene18:11 Nick Lodolo's Missing Strikeouts22:05 Nick Martinez as a Great Fit27:07 What's Going On with the Reds' Bullpen?34:15 Nick Kurtz Gets the Call from the A's45:53 Craig Yoho Joins the Brewers' Relief Corps & Logan Henderson's Outlook54:00 Brandon Young is Back in the Mix for the OriolesFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.socialFollow Trent on Bluesky: @ctrent.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: C. Trent RosecransProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
C. Trent Rosecrans joins Eno and DVR to discuss the Reds -- including Andrew Abbott's fast start and track record of posting ERAs below his projections -- the ascent of Hunter Greene, Nick Lodolo's missing strikeouts amidst good results, and questions around the quality and depth of the Cincinnati bullpen. Plus, they examine the profile of Nick Kurtz, who has been promoted to the big leagues by the A's less than a year after he was drafted fourth overall out of Wake Forest. Rundown 2:06 Please Help Us Understand Andrew Abbott 9:00 Jose Trevino's Impact on the Staff & Clubhouse 12:08 The Little Adjustment Paying Off for Hunter Greene 18:11 Nick Lodolo's Missing Strikeouts 22:05 Nick Martinez as a Great Fit 27:07 What's Going On with the Reds' Bullpen? 34:15 Nick Kurtz Gets the Call from the A's 45:53 Craig Yoho Joins the Brewers' Relief Corps & Logan Henderson's Outlook 54:00 Brandon Young is Back in the Mix for the Orioles Follow Eno on Bluesky: @enosarris.bsky.social Follow DVR on Bluesky: @dvr.bsky.social Follow Trent on Bluesky: @ctrent.bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris With: C. Trent Rosecrans Producer: Brian Smith Executive Producer: Derek VanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Questions ANSWEREDWrestleMania Hidden Gems!Best/Worst WWE Eras Ever!AEW Wrestlers As Football Players!Being A Tough Guy In Wrestling!What Old Take Makes Us CRINGE?!@MSidgwick @MichaelHamflett Hosted on Acast. See acast.com/privacy for more information.
GET TICKETS TO EOAS LIVE: https://www.evolutionofasnake.com In today's episode, we're revisiting the wonderful world of Taylor's Version. From the somewhat unexpected release of Fearless (Taylor's Version), to the latest release of 1989 (Taylor's Version), we figured it was a good time to go back into the archives and revisit these special projects. We're discussing the difference between the stolen songs and the re-recordings, what this project meant to us as long-time swifties, how it's changed the music industry, and where Taylor Swift will go from here. Debutation, anyone? GET MORE EOAS WEEKLY: https://www.patreon.com/swiftologist https://bit.ly/evolutionofasnake Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is sponsored by Shopify! Sign up for a $1 per month trial period at http://www.shopify.com/cimorelli Today we are diving into what we talked about 6 months ago: what eras of life we were in and how we have changed and grown since then! We talk about postpartum, OCD, balance in dating life, and more.To see the full episode, join our PATREON!
04-08-25 - Lackluster Ending The NCAA Tourney That John Feels Is A Bad Product - Alex Ovechkin Sets NHL Goals Record To Little Fanfare And Discussing Other Sporting Records And ErasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Whether you're a fan of Taylor Swift or not, no one can deny her success as both a music star and businesswoman. Her career has been a masterclass in everything from customer connection to innovation, decision-making to digital adaption, offering lessons for people in any industry. HBR senior editor Kevin Evers investigated Swift's rise and evolution for his new book, There's Nothing Like This: The Strategic Genius of Taylor Swift, and found interesting patterns. He explains how she's kept audiences loyal, why her Eras tour was so successful, and the vision and "productive paranoia" that have kept her on top. Evers also wrote the HBR article "The Strategic Genius of Taylor Swift."
In this episode of RV Miles, we reflect on our nine-year journey as full-time and part-time RVers, including the different chapters and challenges we've encountered along the way. We discuss everything from converting and living in a school bus, transitioning to a travel trailer, navigating Jason's brain surgery, the impact of the pandemic, and recent changes as we prepare for our oldest son's college journey. *Become an RV Miles Mile Marker member and get ONE MONTH FREE at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Intro 01:57 Burnishing Brakes: A Crucial RV Maintenance Tip 09:16 Cooking Adventures and Recipe Adjustments 17:22 The Eras of Our RV Life 26:33 Bus Life: Our First Chapter on the Road 37:36 Transitioning from Bus to Travel Trailer 38:09 The Perfect Family Floor Plan 39:38 Saying Goodbye to the Beloved Bus 41:46 The Pandemic Chapter Begins 44:16 Health Challenges on the Road 49:47 Navigating the Pandemic as Full-Time RVers 54:57 Building Community During Uncertain Times 57:47 Adapting to New Realities and Opportunities 01:05:30 The Sabre 37 FLL Chapter 01:08:00 Boondocking Adventures and Family Milestones 01:08:24 First RV Miles Rally and Homecoming Events 01:11:05 Building a Community with RV Miles 01:14:27 Transitioning from Full-Time RVing 01:18:46 Baja to Alaska Adventure 01:23:01 Settling Down and New Beginnings 01:27:57 College Tours and Future Plans 01:41:59 Final Reflections and Future Content
Let's start with a Mike Trout bold prediction (3:08). ... Can Bailey Ober and Shota Imanaga flip ERAs (7:06)? ... Robbie Ray outperforms Chris Sale (10:57)? ... Was this really a Christian Yelich bold prediction (16:45)? ... Will the Marlins and White Sox have any good players (19:10)? ... Is Josh Lowe this year's Jarren Duran (21:48)? ... We reveal the rest of our bold predictions (23:58). ... We have sleeper hitters and pitchers for the short/long Week 1 (35:50). ... News (45:03): players are finally going on the IL. ... Who are we picking to win 2025 awards (57:17)? ... What about division winners and World Series picks (1:07:12)? Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday Download and Follow Fantasy Baseball Today on Spotify: https://sptfy.com/QiKv Get awesome Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CPTowers @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices