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In this episode of Success is Subjective, Joanna sits down with author, advocate, and mother Stacy Ross, whose 28-year journey parenting a child with serious mental illness reshaped everything she thought she knew about success, family, and resilience. Stacy opens up about infertility, adoption, raising three children, navigating years of misdiagnoses, and ultimately learning how to parent through chaos, crisis, and transition.She shares how writing became her lifeline during the early days of COVID, how her memoir emerged from 200 raw pages written in solitude, and how she rebuilt her sense of self, purpose, and balance along the way. Stacy's story is honest, grounding, and deeply human — a reminder that success rarely follows the script we imagined, and that acceptance, boundaries, and connection can transform even the hardest chapters.Stacy's Resources: Website: https://stacyrossspeaks.com/Book: Searching for Slippers Book: Where Do the Waves Come From? Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #StacyRoss #StacyRossSpeaks #AdoptionAwareness #SearchingForSlippers #BPDAwareness #BorderlinePersonalityDisorder
On overmedicalisation and the crisis of authority. Amber Trotter, practicing psychologist and an editor at Damage magazine, and George Hoare tell Alex about their co-written article in the print issue of Damage on "the pre-political". What is driving the explosion in mental health diagnoses? Why are people seeking diagnosis? How is it the product of the subjective and the purely scientific? Does capitalism make us ill? Is blaming 'capitalism' abstractly part of the problem? What is the crisis of authority? Whose authority? Can we solve pre-political problems with politics? And political problems with pre-political approaches? Damage, Issue 5: The Pre-Political
Justin and Joe celebrate their "Friendaversary" by going over their favourite friendships from some of their favourite entertainment!00:00 Intro 01:20 Commander Sheppard and Garrus Vakarian02:07 Woody and Buzz Lightyear04:18 Chuck Bartowski and Morgan Grimes06:17 Oliver Queen and John Diggle08:20 Doctor/ Donna11:09 Will Smith and Carlton Banks14:27 Liz Lemmon and Jack Donaghy16:48 Spongebob Squarepants and Patrick Starr18:32 Han Solo and Chewbacca21:15 Bruce Wayne and Jim Gordon24:58 Fox Mulder and Dana Scully27:31 Chandler Bing and Joey Tribiani30:36 Beckett Mariner and Bradward Boimler33:25 Anakin Skywalker and Obi-Wan Kenobi38:04 Ben Wyatt and Chris Traeger41:01 Troy Barnes and Abed Nadir44:25 Leslie Knope and Ann Perkins46:23 Sam Rutherford and D'Vana Tendi48:21 James Kirk and Mr Spock52:25 Sherlock Holmes and John Watson58:10 Wrap-upWEBSITE: thoughtplane.caJUSTIN'S SOCIAL MEDIA https://www.instagram.com/jchurchtpm/Recorded by Joseph Morin and Justin ChurchEdited by Joseph MorinClose Up cover art by Justin Church#friendshipgoals #bestfriends #bestfriendsforever #list #closeup
Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comEveryone's chasing success — but what does that actually mean? Founders hit milestones, sell companies, and still feel unsatisfied. After 150+ interviews, the most consistent lesson is that most people are aiming at the wrong definition.Here's what we talk about:Why the traditional founder definition of success doesn't hold upThe dangerous feedback loop of external validationHow imposter syndrome thrives — even after a $50M exitWhy goal-setting alone can leave you feeling hollowThe “post-success” slump that no one prepares forWhy founders keep building (and chasing) after they've “won”A better way to define success that doesn't move the goalpostsCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Sponsors:Get a team of AI agents that run compliance for you at delve.co/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseJoin 700+ founders hiring A-players in Latin America at hirewithnear.com/moneywiseChapters:(1:00) Founders Who “Make It” Still Feel Unsatisfied(2:57) Defining Success: Objective vs. Subjective(4:27) The Founder's Scoreboard and Moving Goalposts(5:11) The Emptiness After Achieving Big Goals(6:36) Internal Fulfillment vs. External Markers(8:23) Connecting Goals to Personal Fulfillment(8:44) The Search for Purpose After Success(9:25) Rethinking Purpose: Determination Over Destiny(10:30) Lifelong Fulfillment vs. Chasing Milestones(10:48) The Trap of Confusing External and Internal Success(12:01) Why Internal Success Makes External Success EasierThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Jackie LamportNot really the host, but the producer.Wrote this sentence.
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. Today's former participant is Chris Kelley. Chris shares his honest journey from growing up in Cape Cod's party culture, to court-ordered detox and time in county jail as a teenager, to finally entering long-term recovery at 29. Now 15 years sober and the Executive Director of Berkshire Transition Network, Chris talks with Joanna about the deeper emotional work behind recovery, the moment his “dam broke,” and how community, self-inquiry, and aligned purpose shaped the life he leads today. It's a grounded, thoughtful conversation about transformation, trauma, and what “the work” really looks like. Chris also reflects on how unlearning old patterns became just as essential as building new ones.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Chris's Resources:Berkshire Transition NetworkNewport AcademyConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #SoberLiving #SoberMovement #SobrietyJourney #SobrietyIsBeautiful #AddictionTreatment
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. Today's former participant is Conor Gallagher Gray. Conor grew up on Chicago's North Shore with every advantage and a clear path laid out for him—until addiction, stigma, and a collapsing sense of identity sent his life on a drastically different trajectory. After multiple treatment stays, arrests, a suicide attempt, and years of relapse and rebuilding, Conor eventually found long-term sobriety and a renewed sense of purpose. His journey took him from high academic and athletic expectations to living in a basement storage room, navigating psych episodes, and surviving several near-fatal moments that forced him to confront the reality of where his life was headed. Today, Conor co-owns men's sober living homes in Los Angeles, where he channels his experience into community, accountability, and giving others the support he once needed. This conversation is honest, intense, and a powerful reminder that healing is rarely linear and purpose can grow from the most unexpected places.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Conor's Resources: Eric's House RecoveryMenninger ClinicConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #SoberLiving #SoberMovement #SobrietyJourney #SobrietyIsBeautiful #AddictionTreatment #EricsHouseRecovery
A talk and satsang at Cultural Integration Fellowship, San Francisco, California 2/4/2024 Sri Aurobindo introduces us to the idea that human civilization is undergoing a transformation based on the coming of a subjective age of humanity. When people hear about a “subjective age” they imagine many different things. Some believe that this represents a time when there is no objective standard of facts or truth, where each individual can create their own ‘alternative facts' through their own subjective sense, based on their opinions, without reference to any external standards. Does the coming of a subjective age imply that there are no longer ways to measure and distinguish any objective form of truth, or does Sri Aurobindo mean something entirely different. We see a breakdown in many institutions that have served humanity well through the industrial and post industrial age of development. Governments, corporations, religious institutions all are under tremendous stress as they reach their peak of power and control, and find that humanity is increasingly unwilling to accept the limitations they imply. What is causing this breakdown, and how can we meet the challenges that arise? Does the ‘subjective age' represent a new paradigm for societal interactions? On the level of individual consciousness, we see both an increasing willingness to break away from external authority and a corresponding increase of people who are fighting to enhance the power of external authority, whether it is in the field of governance or religion or business. How can we understand the forces driving these seemingly opposite reactions to the stress of the time of transformation. Major challenges confront all of humanity that threaten a mass extinction. Are these the result of imbalances caused by the existing order? Is the transformation of a subjective age addressing these issues? We have a considerable field of inquiry to explore as we try to understand what the coming of the subjective age means to us in our lives and in our worldVideo presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com #spirituality #The Human Cycle #spiritual age #subjective age #Sri Aurobindo #evolution of consciousness Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
Is it better to be just than unjust, and what makes something subjective? Find out as we discuss Book I of Plato's Republic, breaking down the opening discussion on old age, Polemarchus' traditional definition of justice as doing good to your friends and harm to your enemies, and Thrasymachus' view of justice as what is in the interest of the stronger party. Additionally, we consider what it means to strive for human excellence.Follow us on X! Give us your opinions here!
Two Black women. Two different states. One shared, terrifying experience: being ignored by the very people sworn to care for them. Why are Black women in 2025 still screaming to be heard? In this episode of The Gritty Nurse, Amie Archibald-Varley, a former L & D nurse and Maternal Health Expert (Masters in Women's Health) breaks down the viral birth stories of Karrie Jones (Dallas) and Mercedes Wells (Indiana)—two harrowing cases of medical racism & gaslighting that have shaken the nursing & medical world. We analyze the 54-million-view footage, dissect the latest maternal mortality stats, and discuss actionable steps for nurses to become better allies. From Karrie's screams being dismissed during intake to Mercedes being discharged only to give birth in her car eight minutes later, we are breaking down exactly what went wrong. We discuss the failure of the nurse and nursing teams, the weaponization of hospital policies, and the "weathering" effect that is keeping Black maternal mortality rates 3.5x higher than white counterparts. In this episode, we cover: The Receipts: A minute-by-minute breakdown of the viral videos from Dallas Regional and Franciscan Health. The Stats: Why 2025 data shows the gap is widening for Black maternal morbidity. Medical Racism & Medical Gaslighting 101: How nurses can spot implicit bias in real-time and the "fight languages" needed to advocate for patients. The Momnibus Act: An update on the legislative fight for health equity. Key Takeaways for Nurses: Pain is Subjective, Vital Signs Are Not: If a patient says the baby is coming, believe them. Documentation is Defense: How patients are using video to protect themselves when the chart doesn't tell the whole story. Silence is Complicity: Your duty to intervene when a colleague dismisses a patient. Resources & Links: Learn: CDC "Hear Her" Campaign Act: The Black Maternal Health Momnibus Act Status Tool: Irth App (Yelp for Black birth experiences) Join the Conversation: Have you witnessed medical gaslighting on your unit? Share with me your stories! #GrittyNurse #BlackMaternalHealth #KarrieJones #MercedesWells #NurseTwitter #HealthEquity #MedicalGaslighting #NursingEducation #PatientAdvocacy
Today's Success is Subjective guest is Kathy Nauta. Kathy's path to becoming a therapeutic and educational consultant looks nothing like the straight line she once imagined for herself. Growing up in a family where work was purely about survival, Kathy pursued accounting solely for the promise of financial security—despite feeling out of place every step of the way. After years in corporate finance, multiple relocations, raising three kids, and supporting a child with higher needs, she slowly found her way into advocacy, special education work, and ultimately the consulting practice she runs today. In this conversation, Kathy reflects on how her definition of success shifted from money and titles to emotional well-being, meaningful work, and a balanced life. She talks candidly about the pressure young people feel, how overstimulating our world has become, and why parents must prioritize their child's social and emotional health over academic timelines. She also shares the personal experiences that shaped her approach with families — and the power of saying yes to new experiences as a way of truly getting to know yourself. This episode is especially resonant for parents of teens and young adults navigating uncertainty, as well as anyone who grew up believing that productivity equaled worth. Kathy's honesty, warmth, and decades of lived experience make this an episode full of grounded, relatable wisdom.Kathy's Resources: Kathy Nauta Educational Consulting Facebook: Kathy Nauta Educational Consulting IECA - Independent Educational Consultants Association New Jersey Children's System of Care (CSOC)NAMI COPAA - Council of Parent Attorneys and Advocates (SEAT Training) Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EducationalConsultant #EducationalConsulting #MentalHealthAwareness #AnxiousGeneration
Coach Ted talks about what happens when you overcome the conditions and circumstances that are subjective. (Originally aired 09-17-2024)
David and Eric launch a new series focused on one of the most critical yet misunderstood topics in business: pricing theory and pricing strategy. This episode lays the groundwork for understanding how prices are set, why they matter, and how business owners can leverage pricing as a powerful tool for profitability and growth. Main Topics Covered: Why pricing matters for business value and profitability Pricing theory vs. pricing strategy: understanding the “why” and the “how” Price as a signal, not just a number (wisdom from Ludwig von Mises) Market dynamics and price setting (cost-plus pricing, market examples) The invisible hand and market signals (Adam Smith, government price controls) Marginal payers and market clearing (Böhm-Bawerk, horse auction example) Subjective value and ethics in pricing The dynamic nature of prices and market size impact Practical applications for business owners (M&A, product pricing) Key Takeaways: Adopt a “price as signal” mindset—every price is a signal of value. Experiment and gather data: try changing a product's price and observe the results. Beware of over-reliance on cost-plus pricing; focus on value. Understand the role of marginal buyers and sellers in price setting. Recognize the subjectivity and ethical considerations in pricing. Notable Quotes: “Price is not a number you set. It's a signal you read.” – Ludwig von Mises “Good managers have to set prices according to market conditions.” “Each individual player in the market has a subjective value. This is going to play into how we start implementing pricing strategy in our next episodes.” “If nothing changes when you raise your price, you may have more pricing power than you think.” Action Items & Listener Challenge: Try changing the price of a low-risk product and observe the results. Share your experiences with the hosts at podcast@emergedynamics.com for a chance to be featured in a future episode. What's Next:The next episode will dive deeper into actionable pricing strategies, building on the theory discussed here. Connect with Us:Email: podcast@emergedynamics.com Thank you for listening to Emerge Dynamics! If you enjoyed this episode, please subscribe and share your feedback. Stay tuned for more insights on pricing and business strategy.
Stephan Livera and Kevin Cai dive into the Bitcoin spam debate, breaking down the different camps in the community, the line between consensus and policy, and how transaction filters, dust limits, and Libre Relay affect the network. They explore mining economics, fee dynamics, and the subjective nature of what people call spam.Kevin also discusses UTXO consolidation, decentralization, and how BRC-20 activity impacts the fee market. He explains the cultural differences behind spam opinions and the broader implications for Bitcoin's ecosystem.The conversation covers the challenges of Bitcoin development, including concerns around temporary fixes like RDTS, and why programmability matters for Bitcoin's future utility.Takeaways:
Growing up in Milwaukee, expectations were clear for Bix Firer: go straight to college and stay on a traditional path. He tried — and quickly learned it wasn't his path at all. After dropping out, Bix spent several years exploring unconventional jobs, traveling, and learning through lived experience rather than a classroom. Those detours became the foundation for discovering who he was and what he valued. In this episode of Success is Subjective, Bix shares how listening to his intuition — even when it meant starting over — eventually led him into outdoor education, meaningful community work, and a values-aligned career in conservation with the Ice Age Trail Alliance. His journey is a grounding reminder that success isn't measured by speed or status, but by alignment, joy, and how we show up for ourselves and others. If you or a young adult in your life is questioning “the expected path,” Bix's story offers reassurance that stepping off course may be the most important part of finding your way. Bix's Resources: Website: Ice Age Trail AllianceInstagram: @iceagetrailorgEmma's book: Dead ReckoningPodcast features: The Dirtbag DiariesConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #IceAgeTrail #FindYourTrail #ExploreWisconsin
This week's Success is Subjective guest, Chrissy Nichols, spent more than two decades teaching before discovering her true calling—helping learners of all ages understand how their brains actually work. As an executive function coach, Chrissy specializes in guiding young adults (often returning from therapeutic or wilderness programs) to find balance, accountability, and self-trust through what she calls “love-hammer coaching”—a blend of compassion and tough honesty that empowers lasting change. In this conversation with Joanna Lilly, Chrissy shares how growing up with an undiagnosed ADHD brain led her to design her own hacks for organization and focus, eventually turning those same strategies into tools for others. She and Joanna explore what it means to un-shame the brain, why traditional “just try harder” messages fail, and how foundational routines—sleep, hydration, movement, fuel, and reflection—create the mental bandwidth needed to thrive.This episode is an encouraging reminder that success isn't about perfection or productivity—it's about connection, curiosity, and learning to meet yourself where you are.Chrissy's Resources: Chrissy's WebsiteComplementary ConsultationFacebook: The Chrissy ConceptConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #AimHouse #TraumaRecovery #ExecutiveFunctioningSkills #TheChrissyConcept #BurnoutPrevention #MindBodyBalance
The Prime Subjective goes back in time to 1966, where we discuss two classic episodes of the ORIGINAL Star Trek, "The Menagerie, Part I," and "The Menagerie, Part II." These episodes give us a peek at the early-established backstory of Captain Pike, and give us a look at a version of Star Trek that never was. Here we discuss the production history, the lore, and also the differences between 1966 Capt. Pike and 2025 Capt. Pike. Beam aboard for a trip in the way back machine and enjoy!
On this episode of Success is Subjective, Joanna brings listeners another powerful and heartfelt message from special guest, Gretchen Schoser. After 45 years in corporate HR tech, Gretchen Schoser's world came crashing down in 2022 when burnout, grief, and loss collided — leading to a suicide attempt on Christmas Day. With the help of her wife and the 988 Lifeline, Gretchen chose to live — and she's been transforming that decision into purpose ever since. Now the founder of Schoser Talent and Wellness Solutions and co-host of the award-winning mental-health podcast “Shit That Goes On in Our Heads,” Gretchen is helping individuals and workplaces embrace authenticity, boundaries, and joy. In this episode, she shares her winding journey from Columbine High School to corporate leadership, addiction recovery, entrepreneurship at 61, and rediscovering what it means to be human at work.Gretchen's Resources: Schoser Talent and Wellness SolutionsPodcast: Shit That Goes On in Our Heads 988 Suicide and Crisis Lifeline Instagram: @schoser_tw_solutionsConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #AimHouse #TraumaRecovery #ExecutiveFunctioningSkills #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible #SchoserSolutions #WorkLifeBalance #TeamBuilding #WorkPlaceWellness
This trialogue continues a series of discussions exploring the latest interdisciplinary research into tantric completion stage practices such as yogas of dream, sleep, and death. Dr Tawni Tidwell is a biocultural anthropologist and doctor of traditional Tibetan medicine. Dr Michael Sheehy is the Director of Research at the Contemplative Sciences Center in the Department of Religious Studies in the University of Virginia. Dr Julian Schott is an Indologist, Tibetologist, and assistant professor at the University of Vienna. In this episode, the panel explore the ethical and methodological challenges of the studying Buddhist tantra; consider the various agendas behind scientific research into meditation, gtummo, and dream yoga; and argue for the centring of human liberation alongside human wellness and profit motives. Dr Sheehy presents his working model for achieving contemplative fluency across a range of meditation styles, suggests that scientific study of meditation can be seen as a type of cultural translation, and considers the use of etic frameworks and methods to study religious and cultural forms. Dr Tidwell argues for the validity of subjective experience, Dr Schott points out the tensions within religious traditions, and the panel consider if neuroscience might one day teach Buddhism something new about itself. … Link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 02:11 - Why study tantra with science? 04:01 - Complexity of tantra 05:10 - Skills and transformations 05:50 - Michael's meditation model of “instances and styles“ 08:48 - Multi-modular styles and ngondro 11:17 - Contemplative fluency 13:58 - gTummo and overriding the autonomic nervous system 16:21 - 2 reasons why Vajrayāna is said to be the fast path 17:55 - Why is tantra so complex? 19:37 - Pushing to one's limits is key to tantra 22:29 - 3 classic contemplative approaches in Buddhism 25:27 - Radical transformation and social transgression 27:56 - A tension within the tradition 29:03 - Changing practice along the path 31:04 - Sādhanā is not linear 34:25 - Critical challenges when studying tantra 35:41 - The importance of neurophenomenology 39:44 - Scientific vs traditional explanatory frameworks 43:28 - Relative and the absolute 46:08 - Transmitted blessings 48:07 - Trust in the traditions 50:33 - Moving beyond the traditions with science 52:38 - A second order, cultural translation 54:58 - Paradox of the paradigm 56:26 - Defending the etic perspective 58:06 - Multi-disciplinary teams 59:37 - The fundamental academic principle 01:01:58 - Pros and cons of the etic and emic 01:03:16- Will science improve the Buddhist tradition? 01:04:56 - Neuroplasticity and aging 01:06:50 - Reshaping Buddhism is imperative 01:09:26 - A cultural-religious looping effect 01:13:13 - Dream yoga training with VR 01:18:50 - Secular extraction approaches and making the traditions better 01:21:25 -MBSR and Healthy Minds 01:22:57 - Subjective experience is valid 1:25:16 - Human freedom beyond the social and political 01:31:59 - Admitting the religious aspect 01:34:07 - Prioritising human freedom 01:35:48 - A reflexive process 01:37:09 - Is scientific study for the good? 01:38:30 - Future episode plans Previous panel discussions: - https://www.guruviking.com/search?q=sheehy Previous episodes with Dr Julian Schott: - https://www.guruviking.com/search?q=schott To find our more about the panel, visit: - https://michaelrsheehy.com/ - https://centerhealthyminds.org/about/people/tawni-tidwell - https://stb.univie.ac.at/en/about-us/team/julian-schott/user/schottj85/inum/1083/backpid/198178/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
Is morality just personal opinion—or is it rooted in God Himself?In this conversation with Dr. J.P. Moreland, we explore why morality is objective, how virtue connects to being conformed to Christ's image, and how the church can model moral clarity in an age of relativism.Sound Words is a ministry of Indian Hills Community Church, a Bible teaching church in Lincoln, NE. Sound Words is also a partner of Foundations Media, a collective of Christian creators passionate about promoting biblical theology and applying it to everyday life. Learn more at https://foundationsmedia.org. Follow on Instagram Follow on Facebook Follow on YouTube Follow on Twitter Follow on Threads Visit https://ihcc.org
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others.Today, Joanna sits down with Nolan Wright. When Nolan left home to chase success, it didn't unfold the way anyone expected. What began as ambition quickly collided with addiction, loss, and a desperate search for direction. But somewhere between chaos and clarity, Nolan found a way to rebuild—starting with one decision that changed everything. Now years into recovery, Nolan leads two organizations rooted in connection, purpose, and service. In this conversation, he opens up about redefining success, why freedom matters more than status, and how community became the cornerstone of his healing. This episode is raw, grounded, and full of heart—a reminder that sometimes the hardest detours are the ones that lead us home.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.*Listener discretion is advised*Nolan's Resources:Life Launch RecoveryRecess Games USAWake Monarch AcademyHealing TransitionsConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #Sobriety #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others.Growing up in a small Arizona town, Alex Carey “had good grades and a ton of friends,” but by her mid-teens the party culture and a move to the Phoenix Valley accelerated risky choices that culminated in an adolescent placement at a residential treatment program—an experience she describes as shame-based and traumatizing, leaving her more wounded than helped. After returning home, Alex spiraled: a DUI at 17, mounting alcohol use, surgeries that introduced her to opioids, and several “summer vacation” trips to adult treatment that didn't stick because she was still performing rather than telling the truth. Everything changed in 2017—after a relapse, an overdose, and waking up from life support—when Alex walked into treatment committed to radical honesty about her pain and needs. That honesty became the turning point: she embraced recovery, rebuilt from nothing, and later sought deeper healing through intensive trauma work, including EMDR. Today, approaching eight years sober at the time of recording, Alex is a married mom to a two-year-old, a photographer at heart, and a treatment professional connecting people to trauma-informed care at Pinnacle Peak Recovery. In this conversation, she contrasts coercive adolescent models with adult treatment that respects autonomy, shares grounded advice for parents and inspires hope in young adults who fear treatment will always look like it did when they were kids. Alex's story is a testament to what becomes possible when recovery is honest, individualized, and trauma-informed.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.*Listener discretion is advised*Alex's Resources:Pinnacle Peak Recovery Instagram: @pinnacle.peak.recovery Facebook: Pinnacle Peak RecoveryTikTok: Pinnacle Peak RecoveryConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #Sobriety #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible #PinnaclePeakRecovery
More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter In this special takeover episode, Ashley Bond shares why dental billing isn't a solo job, it's a team sport. When hygienists, assistants, and front office staff work in sync, claims get paid on the first try. Clinical notes play a critical role here; detailed SOAP notes (Subjective, Objective, Assessment, Plan) ensure accuracy and prevent denials. Ashley shares how poor documentation and missing details like forgetting how old a crown is can cost practices thousands. She explains why “stock narratives” no longer cut it and how patient-specific notes support both revenue and liability protection. Using clinical note templates built around procedure codes, real-time communication, and tracking denials can dramatically reduce resubmissions. Ashley emphasizes that the administrative load on dental teams is heavier than ever and why outsourcing billing to specialists can free up time, restore patient trust, and prevent burnout. Outsourcing isn't just delegation, it's collaboration. With structured documentation, clear systems, and a trusted billing partner, every part of the practice works smarter, not harder. Get your free Clinical Notes Blueprint and simplify how your team documents every procedure. https://www.withwisdom.com/teresa ------------- I created Dental Revenue Network to foster collaboration and networking amongst RCM professionals. Billing company owners and billing professionals will have access to skill building sessions, current carrier news and insurance discussions beyond “what's the code?" Check it out - I hope you'll join! https://dentalrevenuenetwork.mn.co/ My insurance course Dental Insurance Design and Management is geared toward those who want to understand the how and why of insurance. As a loyal podcast listener, please use "NTMT" for a $75 courtesy toward your investment. ------------- Visit odysseymgmt.com to check out my book, webinars and courses. ------------- Don't forget to check out my other podcast Chew on This - A Dental Podcast! **If you like the show then I'd appreciate a good rating. Tell your friends. Even podcasters ask for referrals!** YouTube: https://youtube.com/@odysseymgmt
L'histoire d'un crime d'amour propre et d'orgueil blessé. L'enquête sur le meurtre, en 2014 à Sète dans l'Hérault, de Patrick Isoird. Récit tiré du film documentaire « L'enquête de ma vie ; La grotte sanglante » de Félix Seger (Production Caméra Subjective).Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
L'histoire d'un crime d'amour propre et d'orgueil blessé. L'enquête sur le meurtre, en 2014 à Sète dans l'Hérault, de Patrick Isoird. Récit tiré du film documentaire « L'enquête de ma vie ; La grotte sanglante » de Félix Seger (Production Caméra Subjective).Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Shallow & Jiunta break down how to use training data to steer nutrition decisions rather than treating diet like a separate problem. They explore why structured diets (keto, vegan, carnivore,) actually work despite the internet arguing about them, as well as how psychological buy-in, age, physiological adaptability, and daily gym wins matter more than macros on paper. PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro & Consistency Rant (00:00:00) Why “Belly Fat” Misses the Point (00:03:07) Objective vs Subjective in Fat Loss (00:04:36) Why Nutrition Coaching Is Hard (00:05:38) Diet “Identities” as Structure, Not Dogma (00:09:27) Practical Start: Deficit + Protein (00:13:28) Link Inputs to Outputs: Track Training (00:20:40) Fat Loss ≠ Weight Loss (00:22:39) You Can't Peak Performance in a Deficit (00:28:38) Macros to Shift Body Comp (00:30:43) Skill of Leanness; Unlearning; Age Matters (00:33:11) Physiology Adapts (00:37:01) Consequences Compound Over Time (00:41:58) Coaching Sensitivity & Sustainable Change (00:45:01)
Today's episode focuses on assessing and understanding the relationship between subjective and objective cognitive functioning, based on our recent umbrella review and meta-analysis. Show notes are available at www.NavNeuro.com/177 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
In this episode of the Success is Subjective podcast, Joanna Lilley sits down with Matt Sullivan, Director of Education at AIM House in Boulder, Colorado. From nearly dropping out of college with nothing but a box of Cheez-Its and a handful of kindness from strangers to leading one of Boulder's most respected young adult programs, Matt's story is a masterclass in grit, humility, and self-discovery. Growing up in Marin County, California—where success was measured in Ivy League sweatshirts—Matt felt the pressure early on to perform, achieve, and check all the boxes. But when life threw him a financial curveball that left him stranded at CU Boulder, he had a choice: go home or figure it out. He chose the latter. Through sheer persistence and community support, Matt built a life defined not by prestige, but by purpose. Today, he's paying that forward by helping young adults and their families navigate emotional regulation, executive functioning, and the messy, beautiful process of growing up. His journey reminds us that success isn't linear—it's built one uncertain, intentional step at a time. Matt's Resources:AIM HouseInstagram: @aimboulderFacebook: AIM HouseYouTube: AIM BoulderDan Siegel on “Flipping Your Lid”The Whole Brain ChildConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #AimHouse #TraumaRecovery #ExecutiveFunctioningSkills #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible
In this week's episode of Success is Subjective, Joanna sits down with author, mental health advocate, and suicide loss survivor Lisa Sugarman. Lisa's journey is one of resilience, grief, and transformation—from losing her father at a young age, to later discovering the truth about his death, and ultimately turning her pain into purpose. She reflects on the nonlinear twists of her career, from journalism to parenting columns, and how her lived experiences reshaped her work and calling. Today, Lisa is the author of four books, the founder of The Help Hub, a crisis counselor with The Trevor Project, and co-host of The Survivors podcast. Lisa redefines success as impact and authenticity rather than achievement. She speaks to the importance of listening to our kids, creating space for honesty, and embracing life's twists as part of the journey. Her story is a powerful reminder that showing up vulnerably can inspire hope and healing.Lisa's Resources: Social Media:Instagram: @lisa_sugarmanFacebook: The Lisa SugarmanLinktree: linktr.ee/thelisasugarmanLinkedIn: Lisa SugarmanWebsite & Platform:The Help Hub — Lisa's survivor-led platform for mental health resources and communityBooks:Surviving: Finding Hope After Suicide Loss (forthcoming, 2026 release) — Lisa's upcoming mental health bookHow to Raise Perfectly Imperfect Kids and Be Okay with ItPodcast:The Survivors Podcast — Co-hosted by Lisa SugarmanOrganizations & Affiliations:The Trevor Project — Crisis support for LGBTQ+ youthSamaritans Boston — Grief support and suicide prevention servicesNAMI (National Alliance on Mental Illness) — Mental health education and advocacyConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #TheSu
What if growing up doesn't follow a straight line anymore, and that's perfectly normal? This episode explores the evolving journey of emerging adulthood, the hidden challenges today's young people face, and how parents can support them without falling into outdated expectations. From delayed independence to collaborative planning, discover why there's no one-size-fits-all path to thriving.What to expect in this episode:Why the path to adulthood looks different nowWhat college readiness really meansHow to recognize when your child needs a pause before a planWhy collaboration, not control, helps emerging adults thriveWhat many parents misunderstand about the 18–25 experience About Joanna Lilley, MA, NCCJoanna is the founder of Lilley Consulting, where she helps emerging adults (18–29) who are struggling with the transition to independence. With a Master's in Counseling from West Virginia University and over a decade of experience in wilderness therapy, college recovery programs, and academic support, she specializes in connecting young adults with the right therapeutic and wellness resources. Joanna is known for her honest, empathetic, and solution-focused approach. She also hosts the Success is Subjective podcast, highlighting non-linear paths to adulthood and the complex realities facing today's young adults. Connect with JoannaWebsite: Lilley ConsultingLinkedIn: Joanna Lilley, MA, NCC Facebook: Lilley ConsultingYouTube: Lilley Consulting / Success is Subjective PodcastPodcast: Lilley Consulting Related Links: EP144: Helping Young Adults get back on Track https://podcasts.apple.com/us/podcast/ep-144-helping-young-adults-get-back-on-track/id1565976964?i=1000641123620EP213: Life After 18: Unique Paths for Neurodivergent Young Adults https://podcasts.apple.com/us/podcast/ep213-life-after-18-unique-paths-for-neurodivergent/id1565976964?i=1000706653868Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/how-to-support-young-adults-through-nonlinear-life-paths Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
In this conversation, Dr. Mark Bonta and Cassidy Preston explore the critical role of mental resilience in high-stress environments, particularly in sports and medicine. They discuss Cassidy's journey from being an elite athlete to a coach focused on mental skills training, the evolution of mental coaching in various fields, and the importance of measuring success through mindset rather than just results. The discussion also delves into the concept of the alter ego effect as a transformative tool for performance and the significance of the narrative we tell ourselves in achieving our goals. In this conversation, Cassidy Preston and Dr. Mark Bonta explore the concept of alter egos in performance psychology, emphasizing the playful and imaginative aspects of creating an alter ego to enhance confidence and performance. They discuss various unique alter egos adopted by athletes, the importance of confidence in high-pressure situations, and the necessity of reflection in personal and professional growth. Cassidy outlines a three-phase approach to performance mindset, focusing on preparation, execution, and reflection, while also introducing a powerful analogy of jumping off a cliff to illustrate the importance of letting go and trusting one's training.Key Takeaways Division one athletes receive more coaching on stress than doctors.Mindset is crucial for consistent performance in high-pressure situations.Practical and personalized mental training is essential for athletes.Challenging norms in sports and medicine can lead to better outcomes.Mental skills training has evolved significantly in the last few decades.Buy-in for mental development is increasing among athletes.Subjective measures of confidence and enjoyment are key indicators of success.The journey and personal growth are as important as the results.The alter ego effect can help athletes tap into their best selves.The narrative we tell ourselves shapes our performance and mindset. The playful imagination in performance can enhance creativity.Alter egos allow individuals to tap into their unique traits.Confidence is a common challenge faced by many performers.Preparation is key to reducing anxiety during performance.Letting go of control can lead to better performance outcomes.Reflection helps in recognizing progress and areas for improvement.Owning your wins builds momentum and confidence.An inside-out approach fosters a healthier mindset.Different situations require different traits and mindsets.Developing a mindset-based approach is essential for high performance.Chapters:03:11 From Athlete to Coach: A Personal Journey06:04 The Evolution of Mental Skills Training in Sports08:55 Measuring Success: The Mindset First Approach11:51 The Alter Ego Effect: Transforming Performance14:58 The Journey Over the Result: Finding Meaning in Performance19:11 The Playful Imagination in Performance Psychology22:16 Exploring Unique Alter Egos in Athletes24:31 Confidence and Behavioral Change Through Alter Egos26:00 An Inside-Out Approach to Performance30:00 The Three Phases of Performance Mindset32:55 The Cliff Jump Analogy for Letting Go35:07 The Importance of Reflection in Performance39:14 Developing a Mindset-Based Approach to Performance
In this episode of Success is Subjective, Joanna speaks with Kim Muench, a certified conscious parenting coach and the founder of Real Life Parent Guide. Kim shares her journey of becoming a mom at 18, navigating challenges with her oldest son's addiction, and eventually discovering her calling in supporting parents of emerging adults. She highlights the common struggles young adults face today—lack of motivation, gaming, substance use, and mental health concerns—while also addressing how COVID and technology have reshaped their development. Kim emphasizes that parents can't control their child's choices but can control how they show up, what they provide, and how they respond. Her compassionate and practical approach reframes parenting from fear and control to intention and connection, offering hope for families navigating the challenges of emerging adulthood.Kim's Resources: Kim's Book: https://a.co/d/7ke93Kp Website: Real Life Parent GuideInstagram: @KimMuenchParentCoachTikTok: @KimMuenchParentCoachConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #AddictionRecovery #RecoveryIsPossible #KimMuenchParentCoach #ConsciousParenting #ParentCoach #ParentSupport
In this episode of Business Coaching Secrets, hosts Karl Bryan and Rode Dog dive into the mindset and strategies business coaches need to thrive in a rapidly changing world, including the impact of AI, the critical distinction between speed of execution and idea quality, and the power of creating extraordinary client experiences. Karl brings his signature energetic wisdom—covering everything from AI use cases in daily business, the real secret to longevity both in business and life, and how subjective value trumps objective improvements in client attraction and retention. Key Topics Covered The Power of Decisiveness and Speed in Business Karl reminds listeners that coaches and their clients aren't making the money they want because they're “not making the decisions they need.” He underscores that “money loves speed” and rapid implementation with confidence is essential. Crafting a Killer Business Coaching Elevator Pitch Karl shares proven, high-energy elevator pitches—emphasizing confidence, conviction, and a “need nothing, attract everything” mindset. He provides both AI-integrated and straightforward value-proposition samples. How AI Is Supercharging (Not Replacing) Business Coaches Instead of being threatened by AI, Karl describes it as “gasoline for your coaching business.” He gives concrete use cases for AI in service businesses—such as hair salons, cafes, gyms, and florists—showing listeners how to solve real client headaches and free up time. He shares a glimpse into Focused.com's new software with 21 AI agents and warns that security must be taken seriously as AI evolves. Zen and Longevity—Personal and Professional Karl draws parallels between business and personal well-being, advocating for movement, heavy lifting, sleep tracking, and social connection. He shares insights from his own health routines and study of longevity. Using Contrast and Subjective Value to Boost Perceived Worth The discussion explores how coaches can help clients use contrast to increase perceived value—emphasizing experience, packaging, and unique delivery as less expensive and more effective than purely “objective” improvements. Real-world examples: Apple product unboxing, LOL doll packaging, and actionable ways local shops can add wow factor. Progress, Happiness, and the Journey The importance of tracking small wins and making clear, actionable targets (the “tip of the arrow” approach) is highlighted, reinforcing the idea that progress, not perfection, leads to happiness. Notable Quotes “You're not making the money you need because you're not making the decisions you need.” “Money loves speed. You gotta be fast to execute, fast to implement.” “Needing nothing attracts everything. Commission breath stinks.” “Losers play not to lose. Winners play to win. You got to play this game to win.” “Don't fear AI. It's gasoline for your coaching business—on steroids.” “The problem isn't in your situation—it's in how you relate to your situation.” “The goal is not to just live a long time, it's to have a great life.” “Packaging is subjective value—all day long, twice on Sunday.” Actionable Takeaways Decide Fast, Execute Faster: Stop waiting for the perfect idea. Make decisions, act with conviction, and course-correct as you go. Pitch From Strength and Positivity: Use a confident elevator pitch, backed by guarantees and focused on the transformative value you deliver. Run Toward AI, Not Away: View AI as your superpower—use it for automating administrative tasks, customer engagement, and value-creation for clients in specialized niches. Integrate Subjective Value: Help clients maximize perceived worth through experience, packaging, and delivery—not just making operational improvements. Track Progress and Movement: Apply the same discipline to personal well-being (movement, sleep, social connection) that you do to your business metrics. Create Unforgettable Client Experiences: Get creative with onboarding, packaging, and follow-up—making every interaction with your business memorable. Focus on Progress Over Perfection: Don't get stuck in endless preparation. Track and celebrate small wins for yourself and with clients—progress equals happiness. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan/Focused.com): Find more ways to deliver ROI for clients and instantly demonstrate value. Oura Ring: For sleep and activity tracking—used by Karl for personal longevity insights. AI Applications—Focused.com's New AI Agents: Business coaching dojo with 21 integrated AI agents. Books and Thought Leaders: References to longevity experts (like Peter Attia). Packaging Inspiration: Apple product experience, LOL dolls (children's toy with remarkable packaging strategy). If you enjoyed this episode, please subscribe, rate, and share Business Coaching Secrets with a fellow coach or entrepreneur. Your support helps us reach more business leaders looking to elevate their impact! Ready to level up your coaching? Listen to this episode and take action now. Discover more about Profit Acceleration Software™ at Focused.com and join our thriving community.
Can phenomenology, the study of lived experience, be rigorously formalized in mathematics without losing its essence?In this episode of Mind-Body Solution, I speak with Professor Robert Prentner, a philosopher and interdisciplinary scientist exploring the intersections of consciousness, AI, phenomenology, and mathematics. Prentner develops the Interface Consciousness Lab, where concepts from category theory, topology, and networks are used to model experience, while also testing these ideas through AI systems and artificial phenomenology. His work bridges philosophy and computation, reimagining how agents construct reality.TIMESTAMPS:(00:00) - Introduction: Robert Prentner on interfaces, phenomenology & consciousness (01:00) - From Hoffman to Prentner: extending the Interface Theory of Perception (03:14) - Why neuroscience alone can't solve the mind-body problem (05:42) - Physicalism fails: why consciousness must be taken as fundamental (08:15) - What is an "interface"? Rethinking perception and reality (11:29) - Can phenomenology be mathematized? Category theory & topology explained (14:28) - Guarding against reductionism: mathematics without oversimplification (17:02) - Phenomenal spaces: the geometry and structure of qualia (20:44) - Interfaces as relational: self, world, and embodiment (23:12) - Artificial phenomenology: can machines host new forms of experience? (25:05) - Beyond behaviorism: why the Turing Test is not enough (27:10) - SLP tests: Subjective, Linguistic & Phenomenological benchmarks for AI (29:54) - Ethics of alien consciousness: what if machines develop their own phenomenologies? (32:44) - Freedom, agency, and interfaces: rethinking responsibility (36:20) - Category theory and process philosophy: toward a new metaphysics (39:42) - Computational humanities: simulating historical subjectivities (42:55) - Consciousness beyond neuroscience: integrating humanities and AI (47:15) - Big gaps in consciousness science: what remains unsolved (52:40) - Future directions: mathematized phenomenology and integrative science (59:29) - Advice for young researchers: interdisciplinary challenges & closing reflectionsEPISODE LINKS:- Robert's Website: https://robertprentner.github.io/- Robert's Publications: https://scholar.google.com/citations?hl=en&user=ZYcFVxoAAAAJ- Robert's X: https://x.com/Robert_Prentner- Robert's Work Site: https://ih.shanghaitech.edu.cn/ih_en/2024/1204/c10937a1104318/page.htm- Robert's PhilPeople Profile: https://philpeople.org/profiles/robert-prentner- Donald Hoffman Podcast 1: https://www.youtube.com/watch?v=M5Hz1giUUT8- Donald Hoffman Podcast 2: https://www.youtube.com/watch?v=Toq9YLl49KM- Donald Hoffman Podcast 3: https://www.youtube.com/watch?v=QRa8r5xOaAA- Donald Hoffman Lecture 1: https://www.youtube.com/watch?v=r_UFm8GbSvU- Donald Hoffman Lecture 2: https://www.youtube.com/watch?v=YBmzqNIlbcI- Chris Fields Podcast: https://www.youtube.com/watch?v=jW2C3ZNzijECONNECT:- Website: https://mindbodysolution.org/- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Tevin Naidu: https://tevinnaidu.com/=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. In this episode Joanna welcomes Dan Gilmer, who has been sober for more than ten years and now works in clinical outreach supporting families and young adults. Growing up in Baton Rouge, Dan often felt like the odd one out, a feeling that fueled his search for attention and eventually led him to experiment with substances at a young age. By the time he was in high school, he was caught in a cycle of OxyContin use, arrests, court-ordered treatment, and relapse. After multiple failed attempts at sobriety, Dan's turning point came when he entered a long-term residential program out of state. He credits the drastic change in environment, the structure of a high-accountability program, and the gift of time as key to his recovery. Today, as the Director of Clinical Outreach for TNR Recovery Group, Dan draws on both his personal journey and professional experience to guide families toward resources that fit their needs. Dan's story highlights not just the challenges of addiction, but also the hope of transformation. His daily practice of helping others—whether through his family, community, or profession—serves as the foundation of his lasting sobriety.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Dan's Resources: Dan's LinkedInCypress Lake RecoverySabino RecoveryOrigins Texas RecoveryInstagram: @cypresslakerecoveryFacebook: Cypress Lake RecoveryConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #AddictionRecovery #RecoveryIsPossible #CypressLakeRecovery
What advice would you give to a young man seeking pastoral ministry? Pastor Cam Porter asks this important question, and the discussion reveals a crucial shift in how we should think about calling to ministry. Chapters: 00:08 - Question: Advice for young men seeking pastoral ministry 00:25 - Problems with "internal call" language 02:45 - Better approach: Aspiration to ministry 04:14 - Subjective vs objective elements in calling Ask FGBC is a digital ministry providing biblical, pastoral, and confessional answers to real questions submitted by believers, seekers, and those wrestling with assurance. Recorded with Pastor Cameron Porter, Dr Sam Renihan, and Pastor Jim Butler. Recorded April 24, 2025. Submit your own question and see previous topics: https://www.freegrace.ca/ask There is an option to do it anonymously. Videos are available on SermonAudio, Youtube and Facebook. Please like & share on our social media profiles as well to get the word out and distribute further! Church Website: https://www.freegrace.ca
In this week's Episode, to celebrate 40 years of Super Mario, the Brothers are Back in the Room to share their Top 5 Favourite Exclusive Nintendo Games of All Time! This list is Subjective and based only on what the Brothers have played - it is by no means a Definitive Top 5 List!The Brothers also share their Take on the most Recent Nintendo Direct (12.09.25) and which reveals, from the longest Direct to Date, were the Highlights!Chapters;0:00 Intro3:12 Our Thoughts on the Nintendo Direct (12.09.25) & Super Mario Bros. 40th Anniversary24:02 A Debate about Mario Tennis Fever!29:44 Our Top 5 Nintendo Games!1:04:47 OutroBe sure to let us know your own Top 5 Nintendo Games down in the Comments, recommend more Nintendo Games to us and let us know what Upcoming Games from the Nintendo Direct you are most excited for!If you enjoyed this Episode please consider following our Podcast for all Future Content!Follow Our Podcast ;Link Tree : https://linktr.ee/TheBrothersTakeFacebook : https://www.facebook.com/thebrotherstakeInstagram : https://www.instagram.com/TheBrothersTake/X : https://twitter.com/TheBrothersTake?s=07Happy 40th Anniversary to Super Mario Bros.
In this episode of Success is Subjective, Joanna Lilly sits down with Kade Matthews—a devoted father, psychotherapist, and lifelong advocate for creating healing spaces. Kade opens up about his own non-linear path, weaving together stories of parenthood, professional growth, and the ways music, poetry, and time in nature have been therapeutic anchors in his life. As both a clinician and a parent of young adults, Kade offers a rare dual perspective: candidly acknowledging his own stumbles while emphasizing the importance of compassion, connection, and finding joy in the journey. From mountain biking and canyoneering to supporting families through transition programs, Kade's story is one of resilience, authenticity, and living in alignment with values. Listeners will walk away inspired by Kade's reminder that success isn't about perfection—it's about presence, vulnerability, and the courage to keep showing up for yourself and those you love.Kade's Resources:At The Crossroads Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #PersonalGrowth #TherapyWorks #FreshStart #TransitionalLivingProgram #ATCBeTheChange
The Church of Jesus Christ has struggled with contention and division for two thousand years. Paul's letters to the church at Corinth show us that contention and division isn't a new issue facing the Church. But, it's important to note that if this problem isn't new that neither is the solution. This is a message about that ancient solution. ------------» Take these messages deeper and be discipled in person by Eric, Leslie, Nathan, and the team at Ellerslie in one of our upcoming discipleship programs – learn more at: https://ellerslie.com/be-discipled/» Receive our free “Five Keys to Walking Through Difficulty” PDF by going to: https://ellerslie.com/subscribe/» If you have been blessed by Ellerslie, consider partnering with the ministry by donating at: https://ellerslie.com/donate/» Discover more resources, books, and sermons from Eric Ludy by going to: https://ellerslie.com/about-eric-ludy/
What happens when you follow the “right” path… and it still doesn't feel right? On this episode of Success is Subjective, Joanna sits down with Mark White, Clinical Director at Red Mountain Sedona, to trace his decades-long journey from small-town Michigan to the red rocks of Arizona. Mark shares candid reflections on the many detours, career pivots, and soul-searching moments that ultimately led him to discover his calling in therapeutic work with young adults. From parking cars and considering nursing to kayaking wild rivers and nearly joining the Air Force, Mark's story is a powerful reminder that discovering what isn't your path can be just as valuable as finding what is. Now thriving in his role at Red Mountain Sedona and biking the same desert trails that inspired him decades ago, Mark's story comes full circle—with wisdom, heart, and a reminder that no step is wasted if you stay curious.Mark's Resources:Outside MagazineRed Mountain SedonaConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #PersonalGrowth #TherapyWorks
Send us a textIn this episode of Bottles & Bites Without Borders, Rob and Sandra are joined by friends Chris and Teri for a delicious debate: our Top 5 Sandwiches of all time. With completely subjective criteria (and plenty of laughs), we share our picks, from deli classics to international favorites. The only rules? No hamburgers, no hot dogs, and no breakfast sandwiches. Which sandwiches make the cut—and which ones spark controversy? Grab your favorite bite and join us for this layered conversation.
Is objective truth dead? Apologist Tim Barnett with Stand to Reason and Red Pen Logic joins us to battle relativism and equip Christians to defend the faith in a post-truth world!Join Joshua Lewis as he welcomes Tim Barnett to tackle the crucial issue of truth in a culture drowning in relativism. Learn the difference between objective truth and subjective truth. Explore how a postmodern worldview undermines Christianity. Discover practical strategies for engaging with those who reject absolute moral truth. You'll walk away with a compelling case for the enduring importance of biblical apologetics.0:00 – Introduction3:30 – Subjective vs. Objective Truth in Culture and Christianity 7:18 – Biblical Perspective on Objective Truth 12:05 – The Danger of Weaponizing Objective Truth 18:05 – Subjective Truth and Deconstruction 30:54 – Apologetics & Reaching People with a Subjective Worldview 44:15 – How Christians Can Engage With a Relativistic Worldview 55:00 – The Church's Role in Undermining Objective Moral Truth Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:
In this episode of Success is Subjective, Joanna Lilley talks with Leah Malone—a clinician and recovery advocate who's walked the long road from perfectionism and numbing to real, grounded healing. Leah opens up about how she spent years living a life that looked “successful” from the outside, checking all the boxes she thought she was supposed to. But inside, she was disconnected, overwhelmed, and stuck in a cycle of numbing through everything from food and shopping to busyness and addiction.What happens when you stop running from discomfort? Leah shares what it looked like to slow down, sit with hard feelings, and grieve the life she thought she wanted—making space for the life she was truly meant to live. Her story is honest, heartfelt, and a powerful reminder that healing is messy, nonlinear, and so worth it. Leah's Resources:Grace & Emerge RecoveryConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #PersonalGrowth #TherapyWorks
Today we are going to talk about the value of the subjective, the emotional component that is critical to the success of every creative business. It is knowing the difference between drawing birds and clouds and when you might share each. It is also knowing that the language of emotional and its return dwarfs anything rational. In the end, what it means is that you have to stop playing the game you are not very good at and start (or only) play the one you are. Listen in… Original Episode Number: 5 | Original Air Date: 6/9/2020 Links & Resources: Host: Sean Low of The Business of Being Creative Have your own opinion on Sean's tips and advice? Talk Back!! Email Shawn or record a voice message directly through his show's site! Link: Join Sean's Collective of Business Creatives Follow Sean on social media: Instagram: @SeanLow1 | Facebook: Facebook.com/Sean.Low.35 | LinkedIn | Twitter: @SeanLow — Podcast Network: The Wedding Biz Network Production House: Flint Stone Media Copyright of The Wedding Biz, LLC. 2020.
Shallow and Jiunta break down the difference between technique, skill, and motor learning. From rehab to high-level performance, we explore how intention, quality of execution, and adaptability define your ability to actually get stronger, build muscle, and stay injury-free. Join the PSL1 Waitlist Now For Our Only Course Discount. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Early Podcast Struggles (00:00:00) Airplanes, Neck Pillows, and Public Weirdness (00:03:00) From Travel Devices to Gym Devices (00:06:40) Engineers Who Forget Physics at the Gym (00:07:50) Motor Learning vs. Technique (00:08:20) Intention, Adaptation, and Misaligned Training (00:10:10) Running Like You're Chased vs. Running with Skill (00:13:10) Motor Learning Always Comes First (00:15:30) Novices, Frequency, and False Progress (00:20:00) Redefining Success in Training Sessions (00:31:00) Rehab, Subjectivity, and Skill Isolation (00:34:20) Whole-Part-Whole Teaching Model (00:38:00) Showing Your Work: Coaching as Problem-Solving (00:41:00) Age, Plasticity, and Motor Learning Challenges (00:43:30) Coaching Youth vs. Older Athletes (00:47:30) Assessments, Movement Quality, and Coaching Experience (00:50:00) Subjective vs. Objective Progression (00:54:30)
Support YDS on Patreon!This week, Zoë and Kylee tackle the carnivore diet, the internet's most extreme eating trend. From raw liver smoothies at Erewhon to shirtless influencers promising that “meat heals everything,” the carnivore diet has exploded in popularity. But what really happens when you cut out all plants and live on ribeye steaks, bacon, and bone broth?We explore the strange history of meat-only diets, from 1920s Bellevue experiments to modern influencers like Shawn Baker and Paul Saladino. We unpack the claims about plant “toxins,” the allure of ketosis, and why athletes, especially women, need carbs for performance, recovery, and hormone health. And we dig into the environmental cost of ribeye-heavy eating, why beef is one of the most resource-intensive foods on the planet, and how climate denial often gets wrapped into carnivore culture.So should you go full T-Rex? Probably not. But understanding the hype—and the risks—shows why restrictive food fads keep spreading, and why carbs are still essential for endurance athletes and long-term health.Support the ShowEternal – To check out Foundations, use the promo code YDS for 10% a one year membership.Tailwind Nutrition offers science–backed endurance fuel that actually works. Try our favorite, Blueberry Lemonade Endurance Fuel - Get 20% off your first order with code YOURDIET20Janji – Adventure-ready running gear with pockets that actually work. Use code YDS for 10% off your order.Microcosm Coaching – Human-first, athlete-centered coaching for every runner, from 5K to 100 miles and beyond.REFERENCESBurke, L. M., Ross, M. L., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., ... & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. The Journal of Physiology, 595(9), 2785–2807. https://doi.org/10.1113/JP273230Cordain, L., Eaton, S. B., Sebastian, A., Mann, N., Lindeberg, S., Watkins, B. A., ... & Brand-Miller, J. (2005). Origins and evolution of the Western diet: Health implications for the 21st century. The American Journal of Clinical Nutrition, 81(2), 341–354. https://doi.org/10.1093/ajcn.81.2.341Hall, K. D., & Guo, J. (2017). Obesity energetics: Body weight regulation and the effects of diet composition. Gastroenterology, 152(7), 1718–1727. https://doi.org/10.1053/j.gastro.2017.01.052Jönsson, T., Granfeldt, Y., Lindeberg, S., & Hallberg, A. C. (2009). Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes. Nutrition Journal, 8(1), 35. https://doi.org/10.1186/1475-2891-8-35Lerner, R. (1930). Adventures in diet. Harper's Monthly Magazine, 161(962), 509–518.Micha, R., Michas, G., & Mozaffarian, D. (2012). Unprocessed red and processed meats and risk of coronary artery disease and type 2 diabetes: An updated review of the evidence. Current Atherosclerosis Reports, 14(6), 515–524. https://doi.org/10.1007/s11883-012-0282-8O'Hearn, A., Tro, K., & Naiman, D. (2021). Clinical experience of medical doctors with a carnivore diet. Current Developments in Nutrition, 5(Supplement_2), 393. https://doi.org/10.1093/cdn/nzab044_067Stefansson, V. (1946). Not by bread alone. New York, NY: Macmillan.UN Food and Agriculture Organization. (2013). Tackling climate change through livestock: A global assessment of emissions and mitigation opportunities. Rome: FAO.Zhang, Y., Pan, X. F., Chen, J., Xia, L., Cao, A., Zhang, Y., ... & Pan, A. (2021). Associations of red meat, processed meat, and poultry consumption with risk of colorectal cancer: A prospective cohort study of 0.5 million Chinese adults. International Journal of Cancer, 149(5), 979–989. https://doi.org/10.1002/ijc.33694
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. Today's former participant is Cassie. Cassie shares their experience navigating adolescence with a bipolar diagnosis, a prep school environment, and complicated treatment interventions that left them wary of the very systems designed to help them. Through candid reflection, they opens up about what it's taken to rebuild trust — in professionals, in structure, and in themself. Their story is one of personal growth, hard-earned insight, and a gradual return to balance on their own terms. NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #PersonalGrowth #TherapyWorks #BipolarDisorder
On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others. Today's former participant is Sam Hayes. Despite early struggles with identity, family pressure, mental health, and finding stability, Sam's story is one of transformation. With raw honesty, he shares how his treatment journey—full of resistance, reflection, and eventually real change—led him to a place of peace, self-acceptance, and passion for helping others. His insight into healing, and what it actually takes to maintain it, is a powerful reminder that success is never linear—and never too late.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised**Sam's Resources:Drew Horowitz & AssociatesEmail: sam.hayes@drewhorowitzassociates.comConnect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #SuccessIsSubjectivePodcast #PFCAudioVideo #TherapyJourney #Healing #PersonalGrowth #TherapyWorks #Recovery #Sobriety
For years, anesthesia providers have relied on subjective assessments to evaluate neuromuscular recovery. These methods, while familiar, often fall short in ensuring patient safety. As evidence mounts regarding the risks associated with residual paralysis, the need for more precise and objective monitoring has never been clearer. That's why we're taking a closer look at Quantatative train-of-four (TOF) monitoring with Richie Flowers, CHSE, CRNA, DNP, FAANA and Lisandro Hernandez, DNP, CRNA to learn more about why it's gaining traction in operating rooms nationwide. Here's some of what you'll hear in this episode:
“ Sleep is really foundational to those core building blocks of a healthy relationship,” explains Wendy Troxel, Ph.D. Wendy Troxel, Ph.D., a licensed clinical psychologist and certified behavioral sleep medicine specialist, joins us to unpack the powerful—and often overlooked—role of sleep in our lives, from its impact on sexual health and menopause to relationships, wearables, and beyond: - Sleep & healthspan (~1:10) - The role of sleep in relationships (~4:00) - Sleep & sexual health (~8:08) - Subjective vs. objective sleep scores (~12:10) - Oxytocin & physical touch (~14:30) - Sleep recommendations (~16:00) - Menopause & sleep (~18:15) - Optimal sleep etiquette (~21:05) - Scheduling your worry (~23:12) - Improving sleep quality during menopause (~25:50) - The role of wearables (~33:15) - Statistics to prioritize for sleep quality (~38:10) - Improving HRV (~43:00) - The future of sleep science (~47:10) - Teens & sleep schedules (~49:55) Referenced in the episode: - Follow Troxel on Instagram (@sharingthecovers) - Pick up her book, Sharing the Covers - Watch her TED talk on teenagers & sleep (https://www.youtube.com/watch?v=G0Zj_InJ4BQ) - Watch her TED talk on couples & sleep (https://www.youtube.com/watch?v=U7ntoFtZK6A) - Check out her website (https://www.wendytroxel.com/) Go to cozyearth.com and use code MBG for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you'll feel the difference the very first night. Thanks for listening to this special episode—brought to you by Solaray, the #1 vitamin and mineral supplement brand in health food stores. Try their Liposomal Multivitamin for Women today at 30% off. Visit Solaray.com and use code MINDBODYGREEN. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode of Friday Field Notes, Ryan Michler tackles imposter syndrome, urging men to reject feelings of inadequacy and embrace their divine purpose. He challenges the notion of being an imposter, labeling it as selfish and rooted in insecurity. Michler provides a candid, no-nonsense perspective, offering five actionable steps to reframe negative self-stories, unpack insecurities, and lean on others' belief in oneself. With raw honesty, he inspires listeners to recognize their worth and take bold action to become the men they're meant to be. SHOW HIGHLIGHTS 00:30 - Introduction to Imposter Syndrome 02:56 - The Selfish Nature of Imposter Syndrome 04:42 - Acknowledging Strengths and Weaknesses 06:54 - Value is Subjective 08:56 - The Comparison Trap 11:07 - You're Not an Imposter, You're Learning 12:57 - Imposter Syndrome is Just a Story 14:58 - Unpacking Insecurities with the Five W's 17:07 - Journaling to Confront Insecurities 19:11 - Rewriting Your Past Story 21:22 - Crafting a New Story 24:50 - Leaning on Others' Belief in You 27:05 - Rejecting Imposter Syndrome 29:11 - Moral Imperative to Be Your Best 31:18 - Closing Thoughts and Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready