UKnighted

Hey friend! Thank you for joining us today on this podcast! When we originally started this we thought we wanted to talk marriage, but quickly learned we have so much more to offer! So we talk a little bit about everything. Today we answer some questions I get pretty often when I'm working with clients! How to incorporate healthier choices, how to feed your kiddos + one other. Enjoy & God bless! C O N N E C T - W I T H - K Y L E E ———————————————————— Kylee: https://www.instagram.com/theknight.life

Hey friend! Thank you for joining us today on this podcast! When we originally started this we thought we wanted to talk marriage, but quickly learned we have so much more to offer! So we talk a little bit about everything. Today, we get into the “everyone is looking at me + judging me” thoughts we feel before we start going. We include some action steps you can take as well, at the end, to help you overcome this obstacle! Enjoy & God bless! C O N N E C T - W I T H - K Y L E E ———————————————————— Kylee: https://www.instagram.com/theknight.life

Hey friend! Thank you for tuning in to our podcast! Ryan and I have one of those marriages that seem great on the outside + quite honestly I'd say it mostly is on the inside! But it's taken work + putting Jesus in the middle to get here. So we wanted to bring to you what we could've used back in the middle of the rough waters; a friend (or two) that understands marriage is hard + can give you a little guidance or maybe just a laugh in the middle of it all! We appreciate you joining us today + hope this brings you some encouragement. In today's episode we discuss the power of your words! James 3:1–12 tells us the power it holds and how hard it is to control. We're able to control large animals and large boats but somehow, our words come out like vomit. Do you speak to hurt or to encourage?? Your marriage is worth the fight!

In today's episode Ryan + Kylee talk about how to fight well with your spouse. Just because you fight a lot doesn't mean you are good at it. This is part 1, be sure to come back for part 2 next Friday!

Come hang out with us while we discuss our thoughts from the sermon our pastor gave in church. In the end, we should look to Jesus and not people.

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today Ryan and I are discussing becoming the person you see yourself as in the future. It's time to start doing what future you would be doing! What does your day look like, do you go to the gym, spend the mornings with God, go to bed early? Get super clear on who you want to be & start being her/him today! Please message me with any questions or topics you'd love for me to cover.

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today Ryan and I talk about haters! No matter who you are, someone will hate you. You'll be too loud or too quiet, too big or too small. They'll find a reason to just not like you. So, you may as well be yourself! We go into some detail so be sure to listen to it all!

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today Ryan and I talk about boundaries! It's important to have boundaries for getting things done, keeping our minds safe from negative people, growing as humans + it can also keep relationships going strong. Boundaries are for YOU, not them. It's time to keep your promises to yourself. Please message me with any questions or topics you'd love for me to cover.

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today Ryan and I talk about following Gods will for your life by actually putting in the work. It isn't a pray & wait kind of thing, unless God specifically says wait. Get your feet moving, friend. Please message me with any questions or topics you'd love for me to cover.

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today Ryan and I share some personal stories with you in our lives that God used to shape us. One of my favorite stories is about Joseph and how what was meant for evil God turned it around and used it for good. These testimonies we share with you, are just that. Maybe you had a mess in your life, but that doesn't mean God can't use it now, for His glory! So don't hold on to your past with guilt, let go of it & allow God to use your mess as a message for His children. Please message me with any questions or topics you'd love for me to cover.

Hey friend! Thank you for tuning into my podcast! On this side of the media world, you can expect to be encouraged about faith, parenthood, dreams + goals! My goal here is to help you have growth in your life that is centered around God! To teach you how to invite God in while you're reaching for your goals & growing in all aspects of your life. Today we teach you how to plan for the new year! It gets overwhelming, I understand from personal experience so we break it down for you as simple as we can! Make sure you tell us where your aha moment was & leave a written review ☺️ Please message me with any questions or topics you'd love for me to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. In today's episode we talk about how getting more followers isn't always the answer. We know sometimes it's tempting to ask God for more - more people, more viral videos, more, more, more - but in this case, it could be that you just need to build a relationship instead! Please message us with any questions or topics you'd love for us to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. In today's episode we share the deets with you on our friendship. How we met, why we tried not to be friends & of course went into some friendship musts! ☺️ We love you & appreciate you! Please message us with any questions or topics you'd love for us to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. In today's episode we talk about the reality of motherhood. We know how much of a blessing children are, we know God knows our heart & what we'd do for these little beings God has entrusted us with, however, we still struggle sometimes. And God knows that too. Our goal in discussing this is to make sure you don't feel alone in this journey. We love you! Please message us with any questions or topics you'd love for us to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. In today's episode you get to be a fly on the wall with us! We discuss bad dating stories & have a few good laughs. This is for pure enjoyment! Please message us with any questions or topics you'd love for us to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. Today's episode is all about Gods word! He was speaking to us today & we cover a few things that Galatians 6 talks about. Let us know your favorite part! Please message us with any questions or topics you'd love for us to cover.

Hey friend! Thank you for tuning in to our podcast! We are your sisters in Christ here to walk beside you through whatever season of life you're in! Whether you are a mama, an entrepreneur or you're still figuring it all out you can sit with us. There's room for you in God's kingdom. Today's episode is all about balancing life + being a business woman. There's truly no such thing as actual balance, but we go into great ways to help you feel a little more put together & rocking at the things most important to you! Please message us with any questions or topics you'd love for us to cover.

Hey friend! I want to thank you for checking out my podcast, I hope you love each episode & remember to leave a 5 star written review & share with friends so I can do a give away! Kayla is an incredible wife, mother, friend & business woman! In three years she’s built a business through friendships & consistently showing up even though she knew absolutely nothing. We get to see a little into what it was like starting her boutique from scratch and hear her advice for getting started! I’m so excited for what’s to come with this podcast, stay tuned for more great conversations. Enjoy & God bless! C O N N E C T - W I T H - M E ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight

Hey friend! I want to thank you for checking out my podcast, I hope you love each episode & remember to leave a 5 star written review & share with friends so I can do a give away! As entrepreneurs we all have the battles inside her head as to whether or not we should quit. But I’m here to tell you don’t quit before you get started! In this episode I give you three tips for pushing past wanting to quit and getting through obstacles. Being an entrepreneur isn’t for everyone, but if you show up for God‘s will and walk in obedience there’s no way you can lose. It’s time to press forward, friend. Enjoy & God bless! C O N N E C T - W I T H - M E ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight

Things the enemy will try to tell you, to keep you from your dreams. 1.) You don’t know enough people 2.) People will think you’re “dumb” 3.) You can’t do this 4.) there’s TOO many people doing this 5.) you’re not qualified

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! How does one get motivated? By creating their own motivation! I teach you how to take the scripture of the widowed mother who almost loses her sons to slavery from being in debt, to listening to God and creating more from VERY LITTLE, and create your own motivation. 2 kings 4:1-7 Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Ryan and I discuss the importance of boundaries and what you need to do when you start expressing them. Boundaries are important, they keep things running smoothly and keep you from setting people up for failure. Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! The first step in changing your life, is paying attention to what you are allowing to influence you and who you’re allowing to influence you. Ryan and I go into some detail of what you need to look for when hanging out with your friends and good books to fuel your brain! Plus more! Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Ryan and I have lived our lives being people pleasers & basically running from things that make us uncomfortable. Today we chat about our stories & a few ways to press forward. Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! We’re rebranding! It’s time to grow through conversations with people who are not like us and in the middle of these episodes we’ll be coaching! Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

We have to switch gears friends! It’s official, we’ve put it off to long and it just isn’t our calling to talk ONLY marriage. So we will be seeing you...on the other side ☺️

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! On today’s episode we cover what we’d look for in a person, NOW, if we were single. There are certain characteristics you really should be searching for in the right person and it’s important to be sure you both want the same thing, that you’re both passionate about God & have a vision for your lives! We get into detail about a few things & its really a good episode to share with those struggling or needing advice in this particular area. Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! We’re chatting about kicking butt and taking initials in 2021 for our kick off the season, episode! We personally agree that in order to have a great year you need to have a great mindset, keep in mind you need to be in Gods word each and every day, but we’re giving you the advice you probably don’t want to hear. And second, not only do you need to have a great mindset you also need to get your health in check. I give you a little tough love in this one to help set you down the right path for 2021, let’s be intentional this year and make it great! Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today we talk about losing ourselves in roles, mostly parenting! Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today Ryan and I are discussing what it took from me to help him find Jesus. I asked him a few questions towards the end for advice for those of you who are currently in the position that I was in, in hopes this advice helps you if you’re feeling hopeless. Please, reach out to us both and share if it does! Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today I cover mom guilt! How to deal with it and what to do to move forward. Mom guilt is a tool satan uses to keep us distracted & depressed. God wants us to walk in freedom, don’t let the enemy take up space in your mind. In this episode I mention the podcasts The Alli Worthington show & Risen motherhood. I also mention the Instagram page biglittlefeelings. Be sure to check them out & subscribe! Enjoy & God bless! Something I love: the song Who am I by needtobreathe C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today our episode is about exactly nothing! Haha! We’re just sitting in the car waiting to go have dinner & talking about the things. We hope that in sharing our journey and our stories with you, we can help your marriage out & possibly save it or make it better!! (God willing) our road hasn’t been easy & I know that yours isn’t either, but Jesus saved us because someone shared with me how to partner with God in my marriage, how to center my life around Him and that’s what we want for you too. Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today we talk about our hobbies! Ryan is about to leave on a very long hunt & this use to be no easy event in our home & relationship. It’s important that we still make time for ourselves & each other in this marriage! We hope that in sharing our journey and our stories with you, we can help your marriage out & possibly save it or make it better!! (God willing) our road hasn’t been easy & I know that yours isn’t either, but Jesus saved us because someone shared with me how to partner with God in my marriage, how to center my life around Him and that’s what we want for you too. Enjoy & God bless! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today we talk about hobbies as Ryan has headed up to take on the mountains for elk season which is his biggest passion! He leaves us for right around 2 weeks (each year) and it hasn’t always been as smooth for us as it is today. Especially considering my birthday hits smack dab in the middle of his time there. Enjoy! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Today we share our thoughts on how to conquer the nagging thoughts & nit picking each and every effort made. Ry and I have both gone through it from both sides, there’s been days I nit pick & days Ryan does. We share a few times it’s happened with us & how we go about getting through it! Enjoy! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I want to thank you for checking out our podcast, we hope you love each episode & remember to leave a 5 star written review & share with friends so we can do a give away! Pride leads to conflict; those who take advice are wise. Proverbs 13:10 NLT Take our advice, learn from our mistakes & make sure you are fighting the correct enemy. Ry & I have been through quite the journey in our 11, almost 12 years. We share a few stories & what God was truly speaking to us in this message. I hope you enjoy! God bless Men’s darn tough socks: https://www.sportsmans.com/clothing-outdoor-casual-men-women-youth/mens-outdoor/socks/darn-tough-mens-performance-hiking-socks/p/p207266 Women’s darn tough socks: https://www.sportsmans.com/clothing-outdoor-casual-men-women-youth/womens/socks/darn-tough-womens-stripes-hiking-socks/p/1520880 Men’s dude shoes: https://www.sportsmans.com/footwear-outdoor-casual-men-women-youth/mens-casual/casual-shoes/hey-dude-mens-wally-canvas-casual-shoes/p/p225250 Women’s dude shoes: https://www.sportsmans.com/footwear-outdoor-casual-men-women-youth/womens/casual-shoes/hey-dude-womens-wendy-casual-shoes/p/p207163 C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! I understand this time in our life is weird, difficult & uncomfortable! But that doesn’t mean you can’t keep your spirits up & make the best of things! We go through our personal tips in this episode that help us make it through our days. I went from a busy life to a stay at home mom in a very small town with no friends, needless to say I fell into a slump & struggled a lot during the first year and a half of my kiddos lives trying to figure out a new balance for myself. These tips helped me get through & still do today when I find myself going back down that hole. I hope it helps you! Don’t forget to tag us in your stories when you screenshot this & share it with fiends! I hope you enjoy! God bless It’s a good day, to have a good day!! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! Welcome to the show

Hey friend! Ryan and I both came from backgrounds of being totally insecure in basically everything we did. I was embarrassed to vacuum in front of him

Hey friend! Ryan and I wanted to help you get a starting point for a healthy lifestyle this year! I realized when I was traveling this year just how uneducated the world truly is when it comes to health & why there’s so many of us who are so overwhelmed & confused about everything health related. Please keep in mind neither of us are certified in anything health related but we have take the time to educate ourselves to have the knowledge we do have and we want to share that with you! My goal for this episode and the one to follow is to help you have a basic understanding & starting point so you’re a little more confident in what you’re doing and how to get this journey rolling. Message me and/or Ryan with any questions you have during or after listening & we will be more then happy to help you!! I hope you enjoy! God bless It’s a good day, to have a good day!! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! With this new year and everyone’s resolutions we thought it’d be fun to share ours! Take a pic of this episode and tag me with your word & let’s have a kick butt year! I hope you enjoy! It’s a good day, to have a good day!! C O N N E C T - W I T H - U S ———————————————————— Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/kyrknight Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friends! Back when we were going through our trenches I was a total bear to be around - this one verse really stuck out to me because we actually lived both sides of it. Listen as we share some of the ugly in our story with you & what the verse means to us! I hope you enjoy! C O N N E C T - W I T H - U S ———————————————- Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/ladyknight.25 Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friends! I wanted to talk about where our joy should come from, how switching from worldly things to Jesus will truly change your mind & how often you feel joy! Feel free to message me questions you’d love to know, on my Instagram or facebook. First 5 is the app I love to use! “The way” is the Bible I am reading Some of my favorite people to listen to: Steven Furtick Lisa Harper Bianca Olthoff Sadie Robinson I hope you enjoy! C O N N E C T - W I T H - U S ———————————————- Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/ladyknight.25 Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friends! Today we are talking about communication! Ryan and I struggled - often - with communicating, pretty much everything in our relationship. So today we give you a couple tips to do better with that. I hope you enjoy! C O N N E C T - W I T H - U S ———————————————- Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/ladyknight.25 Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

Hey friend! The other day I was listening to a podcast - rise together - and loved the conversation Dave & Rachel had together! So I wanted to have this conversation with Ryan. I try to be completely transparent with you & not hold anything back! I know those are my favorite types of podcasts, so I want to do that for you! I hope you enjoy this episode we did! Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/ladyknight.25 Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

I feel like often times as we become adults and bring other lives into ours, we tend to forget that we need to spend some time on ourselves & making sure we - as a person - are ok. If you find yourself drained all the time, this episode is for you! Kylee: https://www.instagram.com/im_kknight https://www.facebook.com/ladyknight.25 Ryan: https://www.instagram.com/finally9_outdoors https://www.facebook.com/ryan.knight.904

We discuss the love languages & how implementing them has changed our marriage! Be sure to submit questions to spanglerkylee@gmail.com or message me on Instagram @finally9_outdoors @im_kknight

We’ve had our fair share of negative thoughts & people in our lives. We go over how to overcome these obstacles!

Ry and I have come quite a long ways in our marriage and are finally starting to get it figured out! Here’s an outline of this podcast and how we’re different! 1.) Our trust for one another - non controlling 2.) We can have the honest, hard conversations (controlled) 3.) We have sex..often 4.) We keep our problems in house 5.) our commitment to each other’s aspirations

This episode is going over our goals for this podcast & giving you a little background about where we’ve come from & how far we’ve come!