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In this podcast episode, Dr. Jonathan H. Westover talks with Deborah Huber and Willow Older about their book, Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World.Deborah has spent her career in creative and management positions in the tech industry, designing and managing the development of digital products. She holds a B.A. from U.C. Berkeley and an M.A. from Stanford University. Willow holds a B.A. from the University of Vermont and an M.A. from the Breadloaf School of English at Middlebury College. Willow is an internationally published writer who runs her own editorial services business, including ghostwriting for executive leaders. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Love the podcast? Send us a text!If this episode resonated with you, we invite you to leave a review on Apple Podcasts or Spotify.You can also click the link in the show notes that says “Love this episode? Send us a text” to share your thoughts. Messages are completely anonymous, but you are welcome to include your name and where you're listening from if you'd like a shout-out in a future episode. If you have a question or would like us to follow up directly, please include your email address in your message so we can respond.Body Image After Breast Cancer: Reclaiming Identity, Intimacy, and ConfidenceLong after surgery, chemotherapy, or radiation end, many people find themselves navigating complex questions around identity, confidence, femininity, intimacy, and what it means to feel at home in their body again.Host Laura Carfang is joined by Susan Smaellie, a certified holistic sexuality educator, and Anna Jensen, a breast cancer survivor and advocate, to explore the emotional and psychological impact of breast cancer beyond the clinical experience.Together, they discuss how survivorship can influence body image, relationships, sexuality, and sense of self and why these conversations are essential, yet often overlooked in traditional medical settings.In this episode, we discuss: How breast cancer impacts body image and self-identity The emotional and psychological effects of treatment Why conversations about sexuality and intimacy are often missing in cancer care The connection between physical healing and emotional healing Fear of recurrence and how it can show up years after diagnosis The importance of community in survivorship The role of vulnerability in healing How cultural expectations shape how women process illness Finding meaning and growth after cancer Resources for connection and supportAbout Our GuestsSusan Smaellie is a certified holistic sexuality educator and social worker who focuses on helping individuals understand the interconnected relationship between mind, body, and emotional wellbeing. Anna Jensen is a breast cancer survivor and advocate who shares her lived experience to help others feel less alone in their survivorship journey. Resources MentionedImage Reborn Foundation Retreats and educational programs supporting emotional healing after breast cancerSurvivingBreastCancer.org Free programs, expert-led education, support groups, and community for individuals impacted by breast cancer Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources from SurvivingBReastCancer.org! Enjoying our content? Please consider supporting our work.
Life doesn't always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what's next. Today's episode will show you how to move forward and find something better on the other side. In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and, more importantly, how to move on to become an even stronger, wiser version of yourself. If you're trying to figure out how to leave the past behind and reinvent yourself when life doesn't go the way you planned, this conversation will meet you exactly where you are – and help you see what's possible. Together, Mel and Dr. Shankar unpack the science behind rebuilding when life takes an unexpected turn – and why you don't need to have everything figured out to move forward. By the end, you'll understand how to reshape the way you see yourself, stop negative thoughts from taking over, and move forward with clarity and confidence. You'll learn: -How to leave the past in the past -The reset to help you start over after a setback -How to stop your mind from spiraling -Real motivation strategies to make change easier when you feel tired, stressed, or stuck - The reassuring mindset shift for more confidence and peace This episode will give you the mental reset and the tools you need to restart your life, move forward, and step into who you're meant to be. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today. Connect with Mel: Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Madsion Yount is a Christian Health Practitioner who experienced painful conditons along with her daughter untl God intervened. What He taught her directly will change the way you approach healing.Keep in Touch W/ MadisonWebsite: https://www.livingwaterwellness.net/shopBook: https://www.amazon.com/dp/B0FD39L4NV/...Instagram / madison_yount Support this Platform: We Need to TalkJoin this channel to get access to perks: / @weneed2talktv GO DEEPER W/ COMMUNITY https://family.godsvoicetoday.comFinancially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com Social media: Wordsbyezekiel Thisisglory Wenned2tlkpodcastListen to all podcast episodes:Spotify: https://open.spotify.com/show/0TKwMpq...Join Band of Brothers Men's Grouphttps://bandofbrothersintl.org/Book Us for an Event: http://www.wordsbyezekiel.com/bookeze...Merch: Wordsbyezekiel.com/shop Submit Your Story for a chance to feature - Email short video to: TheAzonwus@gmail.com
In this episode of The David Watson Podcast, I sit down with award-winning poet and cultural commentator Lee Woodman for a conversation about how poetry changes the way you see the world. We explore Lee's remarkable life story (Paris after WWII, childhood in India, and returning to America in the early 1960s), and how a global upbringing shaped her obsession with language, sound, texture, and colour. From Van Gogh's sunflower yellow to the psychology of colour in different cultures, Lee breaks down how she researches, builds, and performs poems, and why poetry is less about “feelings” and more about precision, observation, and lived experience. Lee also reads from her work, including “Provocative Pink” and a short rhyming piece “Shades of Anger,” and we talk about how colour, culture, and perception can shift what we think we're seeing. If you enjoy conversations about creativity, perception, art, writing, and the deeper layers of everyday life, this one is for you. Find Lee Woodman here: poetleewoodman.com
Today John explores the meaning behind The First Noel and why the angels chose the most unlikely people to hear it first. This episode invites us to rediscover the wonder of the incarnation and to see every person we greet today as God's best work. Noel is not just a word. It is the joyful shout that changes how we look at God, at ourselves, and at every person we meet.
This week's FYF lands right in the season of gratitude, and Lesley leans into the joy and clarity that come from naming the moments that matter. She shares a playful morning ritual, highlights a heartfelt reflection from eLevate member Ainsley, and opens up about how this podcast has reshaped her own sense of purpose as she grows older — a reminder that celebrating even the smallest steps keeps you grounded in your growth.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why a short morning dance can shift your energy before stepping into your day.How choosing a personal “power song” boosts confidence and sets your tone.How Ainsley's eLevate win highlights the clarity that comes from naming your gratitude.How mentorship and community support help you show up more authentically.How Lesley's reflection on podcasting can reshape how you see your own growth.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions@empowerwomenlegacy - https://www.instagram.com/reel/DFTTdGrPn1P If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah.Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48 Happy Fuck Yeah Friday. Oh my God, a Friday. That's a holiday. Hopefully you have it off. I'm obsessed with taking holidays off that I don't do a lot of celebration on, and it's not like Brad and I just don't really cook Thanksgiving meal, and I don't even go to a lot of them, or we're invited. But like, there's something about like, the world is celebrating a day, or not the world, because this is Thanksgiving, so people are celebrating a day, and we're just like, putzing around, like, I love it, but that's not my win. This is about celebrating your wins, my wins, and being inspired and having an affirmation and reminding ourselves that like perfect is boring, being until you see it takes time. And my goodness, we're gonna start bragging about the things we do and inspiring others to do the same. So your inspiration for today, everyone's trying to sell you something. And, yeah, me too on OPC, but, but, but, really, what I want you to enjoy and get a kick out of this says the rule is you have to dance a little in the morning before you leave the house, because it changes the way you walk out into the world. And it reminds me of one of the episodes we had where she said you need to pick your be it till you see it song, and then you need to listen to it every day. And she said you have to listen to it. I'm like this inspiration is asking us to dance a little before we leave the house, because it changes the way we walk out into the world. So what song you're gonna play right now and dance to it on the world? I used to play Level Up every morning in my studio before my clients showed up. This was in 2018 and then I had a different song in 2019 but I'm telling you, it changed, it changed how I approached the whole day, because I was like, Oh my God, I am starting new companies, and I am in charge of the vision of where these are going and and also I still have to teach. And I'm I love this so much. I love, love, love this. And if you go to the link to watch it on Instagram, it's this cute little girl who is just, like, dancing. She is just dancing. This other little girl is like, I think I want to dance like she is. She's like, a little shy. The girl who's staring at her was like, that's me. That's me going, can I be her? Like, can I do that? And I'm telling you right now, we need to do it. We need to do it. You need to do it. So go out, well, don't, before you go out, play a song and then go out into the world being it till you see it. I'm obsessed with this one. Lesley Logan 3:16 So, okay, your wins. Ainsley Walker is back, and you know what I love about Ainsley is that reading her wins makes me relive I feel like I'm living the moment, watching in a movie. And you don't have to be so eloquent in the way you write your wins, but I'm just saying like, write your wins like you're like you're sharing it in a journal. You can relive them if you can, if you have the time, right? It really helps you reflect. So, wow, wow, wow. So this is both a win and a massive thank you. I chose this one because we are in a gratitude season, right? LL, Brad and Meredith, I could have put this in the eLevate group, but I would feel so selfish to all of you who perhaps haven't done eLevate yet. So I say it yet because it's a must. I arrived back last night from an incredible few days in Vegas with all the other eLevate retreaters. What was it? What was incredible is that no matter how experienced or new everyone was, they still had lots to learn and share from all in each other. We have moved lots and had so much fun taking time and investment to step out and do this. Felt big, but the outcome was more than I imagined. It reflected back to me with clarity, what I want my future and how to go about things for my own practice, my clients and my business. It's going to be exact an exciting few months, but first I'm going to move my happy jet-lagged body on my beautiful new mini barrel. Thank you all. Oh Ainsley, of course, you are so welcome, but also, thank you, because when you show up for yourself, it allows everyone else to show up for themselves, right? And so yes, thank you for the gratitude you are sending back to us. Of course, we love doing this, but we we can't do it without people like you who show up as authentically as you do, and then and give so generously and receive so much, right? And I'm just so excited because I have seen how the next few minutes went, and I have seen what you're doing, and it's nothing short of, remarkable is the wrong word, short of like, it's more than what you detail to me that you dreamed of, and I'm so stoked because you did it. You've been being it till you see it, since the moment we did Cambodia together, and I, the first time. And eLevate was so beautiful. I'm so glad you're in it. And for those who don't understand what I wonder what eLevate is, it's my mentorship program next year is completely sold out, but 2027 has a couple spots and I do a retreat with them at the house every year, and it's special to me because it's what Jay gave to me, and Jay's teachers gave to me, and I want to pay that forward into my own way and in a way that allows people to show up fully, authentically themselves, right? So thank you, Ainsley, because without you, I couldn't do what I'm wanting to do. Lesley Logan 6:02 All right, so it, it is an FYF, but it's also, you know, a season of gratitude. And I have a lot to be grateful for this year. The world is on fire. I have had more than my fair share of obstacles and frustrations in life and in business. What's fun is I get to sit here and record this early in a state of I'm actually extremely grateful. I'm grateful for the person I was when I envisioned this business so many years ago. I'm grateful for the people who've been part of it. I'm grateful massively for my team. I'm grateful for my dear, amazing friends. I am the point man who I love, people who don't need to talk to me every day. I like best friends who can talk every week or every other week, or maybe not for a month, but we can pick up where we started, like I love I'm so grateful because my friends are that, and they get that, and they understand that, and because this is Be It Till You See It Podcast, I know we say this often in the recaps, but you have to know that I'm so grateful for you, because this podcast has actually changed my perspective of myself and who I want to become and how I want to be it till I see it as I get older, and not in a way like I'm getting older, but like, what beauty can come as I get older and who I want to become, and so without you listening, I wouldn't get to do this. You don't just get to do a podcast just because, you know, you want to people do have to listen. I mean, I could, but then it would just be a fucking expensive, very expensive task, because you listen, because you listen, because you share your wins, because you send your questions in, because you send in your takeaways, it pushes me to become better at this every each and every year, and each interview has challenged me to be it till I see it in an in a better way. And isn't that how it is, like we envision, like what we want, and then the result is even better. Sometimes we don't get we want, but we got something better. And that is how I feel. And so I'm just absolutely so fucking grateful for you. And in case no one's told you that, today, I'm grateful for you. So go out there and Be It Till You See It. Thank you so much. Have an amazing day. Lesley Logan 8:18 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:00 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:05 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:10 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:17 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:20 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We make a lot of changes that don't make much difference. Why? In this episode, Wendy and Matt borrow the perspective of rancher and regenerative agriculture proponent, Don Campbell, who said, "If you want to make small changes, change the way you do things. If you want to make major changes, change the way you see things". We apply that big picture thinking to solutions-finding in healthcare.
The Wealthy Woman's Podcast | Save Money, Invest, Build Wealth, Manage Money, Overspending, Finances
Click Here to book your Complimentary Wealth Building Strategy Consultation. Interested in The Stop Overspending Course? Click here to learn more & to get started! Follow Me on Instagram → @germainefoleycoaching
10-27 Dirty Work Hour 1: Does flat loss affect the way you see 49ers? Cheers, Jeers and beers plus Kyle Shanahan's teleconference with mediaSee omnystudio.com/listener for privacy information.
10-27 Dirty Work Hour 1: Does flat loss affect the way you see 49ers? Cheers, Jeers and beers plus Kyle Shanahan's teleconference with mediaSee omnystudio.com/listener for privacy information.
Michael Wickett reminds us that optimism isn't naïve — it's powerful. He shares how setbacks, rejections, and failures can become springboards to growth and success if we choose to look forward instead of back. With stories of icons like Dr. Seuss and lessons like “jet pilots don't use rearview mirrors,” Wickett shows why optimism fuels resilience, creativity, and the courage to keep going.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: The Power of PerseveranceHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful conversation, I sit down with teacher and mind-body guide Sam Miller to unpack why your symptoms aren't the problem, they're your body's solution. We dig into repression, the shadow, nervous system myths, and how to actually allow emotions to complete so you can return to real regulation (without biohacks, force, or fixing).What I Cover in This Episode:✨ Symptoms as the solution — Why anxiety, fatigue, pain, and ED behaviours are the healing process trying to complete, not enemies to fight✨ Repressed charge & the shadow — How unfelt fear/grief/anger get stored in the body and surface when you're finally safe enough to feel✨ The “allowing” method — A simple, titrated way to meet sensations (not stories) and let the energy finish its arc✨ Breath that doesn't backfire — When breathwork helps, when it overwhelms, and how to “be breathed” at the edge of resistance✨ Primary vs. secondary emotions — Spotting shame/anxiety as blockers so you can access the real thing underneath✨ Coping mechanisms with compassion — Why food rules, over-exercise, purging, biohacking & perfectionism were brilliant adaptations...until they weren't✨ The nervous system reframe — Regulation isn't something you do to yourself; it's what happens when you stop resisting what wants to move✨ Integration matters — Why the sleepy, foggy “after” (tingles, yawns, warmth) is your system updating, not you “relapsing”✨ Identity, control & safety — Letting the costume fall away, meeting the fear of rejection/abandonment, and building inner safety as the adult self✨ ED specifics — Extreme hunger, purge urges, and the “runner's high” explained through survival energy (plus what to do in the moment)Powerful quotes from the episode:
Spirit shared insights into a fascinating phenomenon unfolding in 2025. Many intuitive souls are finding it harder to sense their personal future probabilities within their timelines... this is not because their intuition is fading, but because their consciousness is expanding. As we vibrate at a higher frequency and live more fully in the present moment, we open ourselves up to limitless streams of potential. This abundance of possibilities can make timelines feel less defined, yet it also unlocks boundless creativity and manifestation power. Spirit reminds us: you are not losing clarity, you are gaining infinity! Have a listen for the full download! Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy #avalonspirit #spiritwisdompodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://www.paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences
Guest Speaker, Jordan Sanberg, speaks on the way you see YHWH shapes how you interact with His creations in this stand-alone sermon.
Breathe Pictures Photography Podcast: Documentaries and Interviews
Today, I walk in London with the philosophical YouTuber Sean Tucker, who shares his thoughts on what makes great street photography and the deeper philosophies behind the genre. Along the way, he talks about what he's learned from years of making pictures and teaching others to see more clearly. Also joining us is Valérie Jardin, street photographer and mentor, in Teach Me Street. She answers questions about the art of candid photography and offers practical advice on how to approach it with confidence. Also from the mailbag, Michael Mixon reflects on the future while photographing in his parents' home, and Phil Paine shares a newly self-published photographic journal after a career spent in television. Mark Mackay experiments with seeing the world as if through a camera without ever lifting one, while Mike Miller explores the surprising similarities between streets photographed with people and those without. There's news of our new end-of-year competition, and we have a fresh one-word assignment. Links to all guests and features will be on the show page, my sincere thanks to our Extra Milers, without whom we wouldn't be walking each week. WHY: A Sketchbook of Life is available here.
Have you ever looked in the mirror and immediately started critiquing what you see? From body image struggles to chronic illness, infertility, or the natural process of aging, so many of us carry quiet shame and exhaustion when it comes to our bodies. In this episode, bestselling author and Bible teacher Lisa Whittle joins us to share how Scripture offers a better foundation — what she calls "whole-body theology." Instead of chasing self-improvement or settling for hype messages from culture, Lisa reminds us of the hope, freedom, and peace that come when we understand our bodies as God's good design.You'll learn:Why cultural messages about “loving yourself” fall short — and how God's Word offers something more lasting.What it means to live with a whole-body theology rooted in imago dei.How to confront cycles of shame, comparison, and self-improvement with biblical Truth.Practical encouragement for those navigating body image struggles, chronic illness, infertility, or aging.Resources From This Episode:Purchase a copy of Lisa's Bible study, “Body and Soul.”Listen to Lisa's podcast, “Jesus Over Everything.”Give today to help another woman know the Truth and live the Truth because it changes everything.Leave us a rating and written review on Apple Podcasts.Click here to download a transcript of this episodeWant More on This Topic? Listen to “How To Escape the Comparison Trap” with Laura L. Smith.Watch the video titled “Breaking Unhealthy Patterns: The Victim Triangle” from the Therapy & Theology series on our YouTube channel.Go deeper with study content created by women, for women. Delight in Scripture with the CSB Women's Study Bible. For both deep study and daily reading, this Bible is uniquely crafted to equip women to dig into God's Word and disciple other women in their life to do the same. Purchase a CSB Women's Study Bible here.
What if your 9-to-5 wasn't separate from your faith—but the very place God designed for worship and disciple-making? In this episode, Jason Cronkhite shares his transformative journey from corporate life to kingdom entrepreneurship, all through the lens of a single Hebrew word: Avodah—work, worship, and service as one. He unpacks how this redefinition of vocation reshapes company culture, client relationships, and everyday conversations at work. Whether you're a CEO, team leader, or solopreneur, this conversation will reframe your calling and equip you to build a business that multiplies discipleship.Referenced in this episode:The Hebrew word Avodah and its biblical usage (145x noun, 280x verb)Beatenbo Homes' culture of intentional discipleship1 Corinthians 3:8–9 as a grounding scripture for work-as-worshipCBMC and its role in Jason's formationThe "TABB" Framework (Takeaway / Action / Benefit / Barrier)Barriers to prayer and discipleship in the workplaceJason's coaching practices with Christian CEOs
Are you tired of feeling like you're never enough? In this episode, we explore a radical approach to self-acceptance that doesn't ask you to change a thing—but instead invites you to open your heart to exactly who you are right now. If you've been waiting to feel “ready” before fully living your life, this might be the truth you've needed all along. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.
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What if the reason you're questioning your worth… is because you've been listening to the wrong story about why you're here? In this episode of The Disciples Journal, we kick off a brand new July series focused on what God says about our purpose—and we're starting right where it all began: Genesis 1:26. You might've read this verse before, but today we're looking at it through the eyes of the people who first heard it—the Israelites fresh out of slavery. And when you understand the cultural and historical context, everything changes. You'll learn why this one verse redefines how we see our value, our identity, and the intentionality of God's design for your life. If you've ever wondered whether your life really matters or what God had in mind when He made you—this episode is for you. Start a 7 day free trial of After God's Heart today: https://patreon.com/aftergodsheart Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you feeling spiritually nearsighted—confused, heavy, or misaligned?In this episode, we explore what it *really* means when God fixes your vision. This isn't about strategy—it's about sight. And sometimes, clarity doesn't come through answers, but through a holy lens adjustment.We'll walk through 7 powerful, biblical ways God restores your vision, including: Anointing your eyes with spiritual sight (Rev. 3:18) Giving you light for your next step (Psalm 119:105) Revealing the hidden realm behind the scenes (2 Kings 6:17) Shifting you from seeing with your eyes to walking by faith (2 Cor. 5:7) Correcting your focus when it's been distracted Restoring your calling through divine encounter (Acts 9:18)We end with a prayer and declaration that will help you align with Heaven's perspectiveand walk forward in faith.Want the full show notes? DM me “VISION” on Instagram.Love this episode? Share it with a friend who's feeling stuck or spiritually foggy.✨ Say this with me:“I see clearly. I walk by faith. I trust the lens of Heaven over the logic of fear."
Hello, Beautiful Soul!
How do you currently see mistakes? Do you see them as purely negative, or a way to help you improve your game? Learn why you need to change the way you see mistakes as an athlete to elevate your game and keep yourself from playing scared and timidly! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Your journey matters more than you think. There are people right now standing where you once stood, facing the same doubts, the same struggles, unsure if they can push forward. But you did. You kept swinging the axe, step by step, and now you're in a better place—not by chance, but by choice. Your growth, your resilience, and your wins, no matter how small, can be the light that guides someone else forward.Don't diminish your progress by comparing it to someone else's. If you've gone from zero to one, that's a victory worth sharing. There are people at zero who need to see it's possible. Your story holds power—own it, share it, and keep moving forward.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation
Gratitude transforms our perspective, turning everyday moments into opportunities to recognize God's constant presence and goodness.
Thanks for joining us! We'd love to give you more information about who we are and how to get plugged in here at Hillside. Fill this page out on our website: https://hmcworship.com/im-new/Follow along in the YouVersion Bible App: http://bible.com/events/49391117Find the online bulletin and sermon notes: https://hmcworship.com/app/uploads/2_16_25-Bulletin.docx.pdf
In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve communication, and foster emotional growth. Whether you're navigating friendships, partnerships, or your inner struggles, this episode offers practical advice to help you connect deeply and live more authentically.Link mentioned:Subscribe & follow - https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In today's message, Pastor Jack encouraged us to embrace our identity in Christ as the foundation for transformation and victory. He reminded us that the way we see ourselves directly impacts how God's power works in our lives. By understanding that Christ has given us His righteousness as a gift, independent of our performance, we can reject feelings of defeat, insecurity, and condemnation. Pastor Jack highlighted the importance of speaking life-giving words aligned with God's truth, as these words activate faith and release the Holy Spirit's power in our lives. He challenged us to see ourselves through the lens of Scripture, to claim the victory and blessings Christ has already provided, and to let go of negative self-perceptions that hinder our faith. With practical examples and personal testimonies, Pastor Jack showed us that true change doesn't come from willpower but through Christ working in us, urging us to build ourselves up in faith, trust God's promises, and speak His truth over our lives. Tune in now! Join us for service every Sunday at 9 and 11am (PST) and Wednesday at 7pm (PST) If you received Christ through this message, text JESUS to (253) 859-0832 We would love to hear how God is touching your life through this ministry! Tell us your story in the comments! If you would like to partner with us financially, online giving is available through PushPay: https://theriver.church/give/ Looking to connect with us? Follow us on social media and download our app to stay connected and encouraged throughout your week! http://www.theriver.church http://www.facebook.com/riveroflifekent http://www.twitter.com/riveroflifekent http://www.instagram.com/riveroflifekent http://www.theriver.church/app #RiverFam #KentWA #SeattleWA
How to Broaden Your Horizons. In case you think you know everything about our planet and us humans, here's a surprise for you: the world is so interesting and complicated that you can always learn more about it to get smarter and impress your friends. Pay attention to these 15 amazing shocking facts that'll completely change the way you see the world. Acne slows down aging 0:54 Researchers at King's College London found that the cells of people who had acne in their youth have better built-in protection against aging. It all comes down to things called telomeres. They're like tiny caps on the ends of chromosomes that protect your DNA from damage. Basically, the longer the telomeres, the slower your cells age. In the study, the researchers measured the telomeres in over 1200 twins and found that those who'd had acne growing up had longer telomeres than those who didn't have to deal with pimples. Breast milk can change its composition 3:32 A mother's milk can change its composition if her baby is sick. Researchers at Harvard University have noticed that when a breastfeeding infant is ill, it transmits a signal to its mother's body through its saliva. Once mom's body gets this SOS, it produces more antibodies and transmits them to the baby through the breast milk. A thick beard is a sign of future baldness 4:06 The thicker a man's beard and the faster it grows, the more likely he is to suffer from baldness later on in life. As strange and scary as it might sound, it was actually proven by French scientists at the University of Lyon. The reason why men go bald is that the lack of hair on the head helps compensate for the heat created by a growing beard; thus, the optimal body heat balance is maintained. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS Acne slows down aging 0:54 Babies cry with an accent 1:41 Cockroaches can bite 2:31 Cats have an internal compass 3:07 Breast milk can change its composition 3:32 A thick beard is a sign of future baldness 4:06 The "Cholesterol-free" label on vegetable oil is merely a marketing ploy 4:47 Men also have PMS 5:30 There is such a thing as “joke addiction” 6:15 Watermelon snow is a real thing 7:22 Only 22% of people can wiggle their ears 8:03 People who constantly complain live longer 8:45 Red cabbage can change color in different kinds of water 9:33 An hourglass figure speaks of high intelligence 10:03 Lovers hearts beat in sync 10:57 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Winning the Divine Lottery, Lana and I explore the transformative power of changing the way we see food. Together, we delve into the journey of food from seed to nourishment, celebrating the love and care that goes into its preparation. We talk about how food not only fuels our bodies but also serves as a source of connection, sparking meaningful conversations and creating lasting memories. Join us as we shift our perspective on food to one of deep appreciation, honoring every meal as a gift that connects us with ourselves and each other.Lana grew up in Cupar Saskatchewan on a small family farm where she enjoyed the freshest of everything - from vegetables to dairy and meat. After moving to Regina and starting a family, Lana's passion for high quality, clean food and better health had a meaningful purpose - her first child was challenged with a weak immune system. Change was imminent and the beginning of her journey for both her family and herself was inevitable. Lana developed an approach to getting high quality organic produce into the hands of families termed 'bin' service' and started from her basement with 14 of her health conscious friends. Over time, her ideas evolved into a full service grocery store that has become a hub for the community of people looking for quality food. Lana is the Founder of Body Fuel Organics and has had the privilege of sharing her passion for food and natural health with many people! More About Lana: Website: www.bodyfuelorganics.ca Instagram: @bodyfuelorganics Facebook: https://www.facebook.com/BodyFuelOrganics/ End Video Clip - Royalty Free - Oleg Gamulinskii End Song - Royalty Free Clip - Space Atmospheric background (artist unknown) Book A Soul Session - https://www.amydawns.com/soulsessions Get my Latest Book "God's Dog" - https://www.amydawns.com/godsdog
In this episode, I dig into the art of decision-making, especially when it comes to those pivotal, life-altering choices that define who we are. Jeff Bezos once shared that his best decisions have come not from data and analysis but from heart, intuition, and guts. Sure, numbers and logic have their place, but when it comes to the big decisions, it's instinct that guides us toward what truly aligns with our path. Data can't tell us which direction matters most to us—it might paint a picture, but only our inner compass knows where to go. But here's the thing: we often pit heart and mind against each other, like they're rivals. They're not. They're collaborators. A fulfilling journey requires both: our intuition gives us purpose, our brain supplies the strategy. It's about setting your sights on a destination that resonates deeply with you, one that pulls you forward, and then letting your mind help you make it real. How do you approach your biggest decisions? -Eddie Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook YouTube: www.eddiepinero.com/youtube
IT'S YOU VS YOU! Nothing changes if you don't make the change, and it starts with changing the way you see yourself. One of the Best Motivational Speeches featuring Eric Thomas. Edited by Motiversity.Speaker:Eric Thomashttp://etinspires.com/Music:Licensed from UMG & Audiojunglehttps://bit.ly/MotivationDaily_Mindset
IT'S YOU VS YOU! Nothing changes if you don't make the change, and it starts with changing the way you see yourself. One of the Best Motivational Speeches featuring Eric Thomas. ►Speaker Eric Thomas kindly follow us on Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us
Send us a Text Message.Guest: Liza LittleSculptorIn this interview episode, Eileen and Amy discuss Liza's journey from being a dancer to becoming a sculptor as well as the intersection of art and science, the importance of curiosity, and the challenges of the audition world. Liza shares her motivation to understand the self-image and the human body through sculpture and emphasizes the need for artists to step outside of their bubble and connect with the world around them. In this conversation, they also discuss how dance and sculpture meet, the importance of history and tradition in art, and the role of cross-training in their creative practices. The physicality and mindfulness of swimming as a form of cross-training and the need for dancers to be their own advocates is explored as well as the need for inclusivity and openness in the art world and the importance of celebrating different bodies and perspectives. Overall, this episode highlights the power of art to connect and express the human experience.Liza (she/her) is a figurative sculptor based in Queens, NY. Passionate for learning and driven by curiosity, Liza is always searching for connections between mediums. She graduated from the Certificate program at The Ailey School, studied at The Feldenkrais Institute, and The Art Students League of New York. She received a BS from The City College of New York with a Psychology major and Biology minor, and finished an honors research project in a neuroscience lab. In 2022, Liza received her MFA in Sculpture with a minor in Anatomy from the New York Academy of Art. She has received scholarships from Urban Glass, The Studio at Corning Museum of Glass, Penland School of Craft, and The Fantasy Fountain Fund for the Arts. Her sculpture practice uses ceramic, glass and stone to express the physicality of the human figure, especially of women. Recently, Liza‘s work was selected for the Libensky Award Exhibition in Prague, Czech Republic, among a cohort of emerging glass artists.Follow / Learn More / Mentions:IG: @lizagracelittle_sculptor Website: https://www.lizagracelittlesculpture.com/ Backstage.com I Robert Beverly Hale I Stephen Rogers Peck I Dr. Paul Richer I Feldenkrais Institute I Linda Celeste SimsSupport the Show.M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.New episodes air on Wednesdays when in season.To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.
In this episode, I discuss the importance of showing up for yourself and the impact that has on your self-worth. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️
Just because your body CAN do something doesn't mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you're afraid of getting worse, not because you're actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting people with hypermobility, EDS and dysautonomia, honestly answers the controversial question, “Is chiropractics a pseudoscience?” In this episode, she breaks down the four types of hypermobility, diving deep into each one and identifying common symptoms. She shares her wealth of knowledge in the field, citing tangible day-to-day tips for folks with symptomatic hypermobility, HEDS, and EDS. Taylor truly understands the profound struggle behind these conditions and will leave you feeling armed with the information to fit the puzzle pieces of your own story together. HERE'S THE JUICE: Why Europe's medical practice should serve as a model for the US The importance of combining BOTH Western and functional medicine to create more patient-centered care If there are actual benefits to getting adjusted at a chiropractor or if it's placebo The 4 types of hypermobility and why hypermobility isn't the same as flexibility Why asymptomatic hypermobility could become symptomatic post COVID or pregnancy The big signs that you may have HEDS/EDS, like blood flow issues Why strength training can be so incredibly beneficial to folks with HEDS/EDS Exact triggers for HEDS/EDS flares and how to manage them Connect with Taylor Goldberg: Taylor's IG Taylor's TikTok Connect with Olivia: Organic Olivia's IG Olivia's personal IG Organic Olivia's TikTok Read Olivia's blog posts Shop my full line of herbalist-formulated medicinal blends: HERE LINKS MENTIONED: thehypermobilechiro.com
Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Flowing East and West: The Perfectly Imperfect Journey to a Fulfilled Life
What started as a mishap - trying to catch an exhibit at a local museum, only to find out it was closed that day - turned into a mindfulness practice. How does this happen? Take two inspiring, creative women and set them loose in San Francisco with an unexpected few hours, and a whole new way of living their days was born. An amazing Instagram page, a book and many workshops later, Willow and Deborah join the podcast to share what they've learned and engage Sherry and Anne in an impromptu “Today I Noticed” practice. Bio: Willow Older and Deborah Huber are the founders of Today I Noticed, a creative mindfulness practice, and the authors of Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World and the 2025 Today I Noticed: A Year of Inspiration and Mindfulness daily desk calendar. They lead mindfulness workshops for companies, teams, and conferences of all sizes. Willow is an internationally published writer who runs her own editorial services business. Deborah has spent her career in various creative and management roles in the tech industry designing and managing the development of digital products.
As we all know, every business leader and entrepreneur should strive for success, deep fulfillment, and happiness. However, not many have achieved this which causes great disappointment and disillusionment. Quick question: Is it even possible to be spiritual, incredibly happy and fulfilled, and wealthy- all at the same time? Described by Huffington Post as, “The most grounded spiritual entrepreneur on the planet”, recognized as an original ‘Rare Bird' – Australia's top 50 Influential Female Entrepreneurs and included in Blackwell and Hobday's global recognition of ‘200 Women Who Will Change the Way You See the World', Pauline Nguyen is nothing short of extraordinary. She is one of Australia's most successful entrepreneurs but with a difference. She is the owner of Red Lantern, the most awarded Vietnamese restaurant in the world, and the author of the critically acclaimed best-selling memoir Secrets of The Red Lantern. In 2012, she won the Australian Telstra Business Award for Medium Business and is also a sought-after speaker, with the skills to connect with her audience and clients profoundly. In this episode, Pauline will be sharing: 1) The Art of Integrating Spirituality & Mindfulness Into Your Work. 2) Understanding Fulfilment Is The New Currency. 3) The Power of Embracing Change & Expecting Change Learn more about Pauline: Get The Way of The Spiritual Entrepreneur- https://pauline-nguyen.com/product/the-way-of-the-spiritual-entrepreneur/ Instagram- https://www.instagram.com/paulinenspeaks/ LinkedIn- https://www.linkedin.com/in/paulinenguyenspeaks/ Facebook- https://www.facebook.com/PaulineNguyenTheSpiritualEntrepreneur/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theraygacyshow/message
Have you tried and failed to make a mindfulness habit stick? Many of us are attracted to the benefits of mindfulness—stress-busting, a sense of calm and centeredness, and a sharper awareness of wonder. But making the practice stick? Tricky. In this episode, we explore a simple daily mindfulness practice that anyone can begin using immediately to access the benefits of mindfulness and unlock more joy in their daily life. In this episode, Katie is joined by Deborah Huber, co-author of “Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World.” We uncover the difference between meditation and mindfulness, explore how mindfulness can offer life lessons from the grocery store checkout line, and why a regular mindfulness practice lets you experience daily life as new and novel, even as you tread familiar territory. SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.This singular tool allows you to:- Find your purpose- Change how you think about the past- Move towards your truest potentialIf you can't stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.For more resources, click here for the podcast episode page. If you liked this episode, here's one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the SameIf you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her. Over 6 full months, you'll get step-by-step support through 3 personal or professional projects that are important to you. If you're ready for deep support, dream-chasing, and a LOT of momentum, this is for you. Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year's course.Connect with Mel: Sign up for Mel's 6 month coaching program, LaunchWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer
LIBERTY Sessions with Nada Jones | Celebrating women who do & inspiring women who can |
Willow Older and Deborah Huber are the founders of the Today I Noticed mindfulness practice and authors of Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World. They also run Today I Noticed workshops for conferences, retreats, and corporations. Willow is a professional writer and editor, and Deborah has spent her career in creative and management roles in the tech industry. Long-time friends Deborah and Willow love hiking the trails of Marin County and imagining themselves swimming in the chilly SF Bay (but know they never will).In this episode, Nada sits down with Willow and Deb to talk about the daily practice of noticing; they call this practice a TIN—(Today I Noticed). They describe TINs as small moments of recognition and connection that, over time, can profoundly impact how we view ourselves and those within our community. The duo tells Nada how their friendship stumbled onto this practice and what led them to begin hosting workshops, coaching, and eventually, authorship. Check out the Today I Noticed website. Willow recommends adding Yellow Face by R. F. Kuang, The Bee Sting by Paul Murray, and The Expectant Detectives by Kat Ailes to your bookshelf. Follow on Instagram: @today.i.noticedPlease follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. If you are interested in learning even more from the experts on this podcast, please consider joining us in After School, Liberty Road's new membership community. Hosted on Acast. See acast.com/privacy for more information.
Whatever obstacle you may be facing, it's not permanent. – Unknown In this episode, Eddie discusses the power of perspective, and how often our biggest challenges, setbacks and mistakes ultimately become the things that propel us forward. He states, "don't be sorry for your past. Instead, use it to create a beautiful future." YouTube: Your World Within
Is how you're looking at the keto diet affecting your very ability to follow the keto diet? We're joined by Diane Sanfilippo learning about how to structure your keto diet mindset. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's guest Jeff Speck is a familiar name around here! Anne's referred to his book Walkable City in a bunch of past podcast episodes, because it's a great example of how books can invite us to see and understand the world around us in a whole new way. We're excited to have Jeff on the show today to share more about his professional and writing experience, how his book came to be chosen for the 10th anniversary treatment, and to compile a reading list of fascinating nonfiction and fiction that opens up the world for readers. Connect with Jeff at his website, www.jeffspeck.com, and find the full list of titles mentioned today at our show notes page, whatshouldireadnextpodcast.com/372.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.