Unapologetically Me

I recently lost my father because of Covid. In this episode, I expressed how I felt about his passing and how I dealt with it. I hope making this episode about him immortalizes him forever. RIP Dad. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Happy 3-year anniversary. I can't believe I've been sharing how to be unapologetic for so long. I wanted to share what situations make me uncomfortable. Going through times like that can shed light on how you interact with new surroundings and people. It could be anything that you feel like you must do but it's very hard to do. It may take some time to get used to it, but when you do things that are uncomfortable, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

May is Mental Health Awareness month. What have you done to make sure your mental health is intact. I share some tips that could help with our mental health no matter what experiences we have. Life can be a burden, but it doesn't have to be by following these tips. When you take action on your mental health, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Are you afraid to do something that's been tugging at your mind lately? Are you scared to do the thing you always wanted to do? Do you value other people's opinions more than your own? My guest Amryss Rhyon, a Christian life coach, and social media branding expert, shares her thoughts on being courageous. She expresses how her faith has helped her get through the toughest times, especially after losing both her parents within such a short time. I hope her message gives you some encouragement to be more courageous. If you do, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I'm back again with a brand new poem to share with all of you. The poem is in response to Sade's "Your Love is King". Try singing it along to the instrumentals of her song. Also, I took a quiz that'll let me know what my love language is. Go to 5lovelangues.com and try it yourself. Happy Valentine's Day and remember to continue spreading love. Whenever you do, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I know it has been a very long since I've last chatted with you all. I'm back from break. There are times everyone needs to just take a break for themselves and relax. It'll help with getting back to the daily stresses of life. When you do take a break, you'll feel unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Take the path you've dreamt of going on. Jade Jackson, a model, and vegan beauty influencer had some amazing insight on her journey to become the woman she wanted to be. She shared all the hardships and challenges she faced as she grew into the success she is today. The fierce and talented woman she is enunciates in this episode. Like Robert Frost said in his famous poem The Road Not Taken, "I took the one less traveled by, And that has made all the difference." Make a difference now in making your own path, and when you do, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

What is that you really want to do? Have you delayed your dreams for conformity? Did you abandon your goals for security? I chatted with a good friend I've met at a conference back in 2019 who definitely took a chance on himself. Nadio, a mindset coach, has an amazing life story on how he trusted his intuition to pursue his true purpose in life. He's mentioned how anyone with a dream can live the life they desire. When you take a chance on yourself, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Never thought I would need to discuss about racism during times like this. I know that we are progressing forward, but it does get a bit fatigued. No matter what, we are still going to move closer to our goal of true freedom and justice. This episode, I've mentioned what my thoughts are on race relations, and my own personal experience. When you know what's is right, and you'll do almost anything for it...... you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I hope everyone is taking it easy while we still push through these very uncertain times. Have you ever thought about just relaxing and rest up? Take this time to explore your talents and do what you love. Turn this pandemic into something epic by taking opportunities that are within your reach. When you decide to rest, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

In this episode, I stress my concerns about the impact of the Corona Virus aka Covid-19. No matter what happens in our life, we always find a way to push through. If you find calmness in the chaos, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I teamed up with my good friend Andrei, the host of Positivity Never Dies, to discuss how following societal norms affect us. We focused heavily on the men and African-American community and how they are expected to portray themselves in society with little regard for their emotional and mental health. Always know that if you stop following societal norms, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Happy Valentine's Day. I hope everyone is expressing a love that they wish to receive. In this episode, I read a poem of mine that I really want to turn into a song. I hope you guys enjoy. When you have a love that's like a masterpiece, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Recently we've lost an icon known as Kobe Bryant. I took some time to recognize this legend and his "mamba mentality" throughout his life. Life can be short and we never know when we'll leave. So make the best out of everything you do, and do it so well that you'll be known as a legend around the people you love. When you do become a legend, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Wow, another year. What are you expecting for this new year? What are your resolutions, your goals, your commitments? I figured that everyone should ask themselves, "what's next" for them in all areas of their life. Don't fall short reaching for your dreams. Strive every day to attain what you believe you deserve. Most things you want in life are hard to attain, so keep going after it. Once you find out what's next for you in your life, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I've talked about it for a bit but not as much. I talked about how I became an atheist along with another guest, John, who's doing a study on the interactions of atheists. The topics range from religiosity in the public eye to secularisms' rise in society. No matter what you believe in, you can always be unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I recorded this episode early morning, the day before my birthday. I decided to reflect on my life as I always do before turning one year older. I also decided to share what I feared. Once you reflect on your life and face your fears, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

So this episode is usually different than the ones I usually post. For this episode, I discuss why I'm vegan and how it benefits myself and the environment with David. The topics shared ranged from animal rights, environmentalism, health, and morality. David recently became a vegan after primarily eating a vegetarian diet. Possibly understanding why some people go vegan could make you unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Being around good company always bring out the best of someone. They become more relaxed and ultimately more themselves. The company they have around whether it is friends, family, or romantic partner makes them more unapologetically themselves. This episode is featured with my best friend Philip and I'm always a comfortable in being myself. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I have another poem to read to you guys that I forgot to include in my last episode. It's about being unapologetically you and I hope you guys like. As all ways, I did discuss why I wrote it and how being unapologetically yourself gives you the breakthrough you need. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Can you believe that it has already been an entire year since I created the Unapologetically Me podcast. I decided for this 1 year special to be about my life story so far. I try to include everything I could remember from birth til now. I hope you enjoy and create a life story that makes you unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Without conscious discipline, we fall to whatever vices we face ourselves with. Becoming disciplined rewards us more than doing task that only satisfies us in the moment. I'm sure you remember a time in your life where you weren't disciplined at it cost you greatly. Change that today and knowing that becoming more disciplined leaves you more unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Our habits can determine how well we'll become in life. If you practice any bad habitual loops, it's best to replace them with good ones. This is how you break addictions, and when you do, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Being very intentional with your day brings great wonders to your life. Living intentionally to do what you want to do brings a stress free life and makes you feel happy. When you you become more intentional you also become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I had a great time discussing the topic of creating a strong mindset with Maureen Heck. Everyone has a mindset that either helps or breaks them. Building a mindset strong like a fortress can be created everyday, and it's definitely not easy. Once you create the mindset you want, you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Taking time to nurture everything in your life will bring the most joy to it. Relationships, finances, love, health, etc can all be fulfilling if you nurture it with care. Nurturing the the things most important to you ties the bow on this gift we call life, and when you do, you'll become unapologetically you.  --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Self-awareness is extremely vital to our overall identity and happiness. Not knowing who you are in everyday life could feel like a drag. Finding deep truths within ourselves, let us realize who we truly are and most of all unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Feeling lost? Don't know your way through life? There are so many distractions in this world that makes us feel like there is no hope. No purpose to life. No direction to follow. Niquan, a new podcaster and friend, tackled the topic with me about feeling lost and how to find your way. Once you found your way, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

What does love mean to you. What are you willing to do for love. Does it make you feel good? Do you resent it? I go through what love means to me and how both self love and love from others is important. When you express love, you'll become more unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

In this episode, I share what challenges I set for myself on a daily basis. I also mention that I plan on completing a new challenge every month that may stick with me forever, such as my vegan diet. What challenges do you face that you have to overcome? When you complete your challenge with complete satisfaction, you'll become more unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Becoming a dreamer gives you and everyone around you insight on what kind of future you hope for. Martin Luther King Jr. was a dreamer who didn't let anything get in his way of achieving his goal. If your dream is big and important enough for you to fulfill it, we must be persistent. When you do become a dreamer, you also become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Another poetry night, finally. I read Aubrey Marcus's, CEO of Onnit, poem called Surrender. Have you ever thought that surrendering makes you feel like you've lost, but in reality you actually won. Learn how to surrender the things in your life that no longer serves you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Happy New Year! Hope everyone had a great time and making big changes in your life. Today's episode, I reflected on the entirety of 2018 and what I expect 2019 has in store for me. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Having gratitude through everyday life brings the most joy. Be thankful for the small things and be grateful for the large things. Whatever is thrown at us in life we can overcome with have a tiny amount of gratitude, then you'll find yourself becoming unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Go out there and jump, chase, grab, whatever you have to do to have unique experiences that you may only get once in a lifetime. I shared some new experiences that I thought weren't possible for me. Traveling to two states alone, meeting new people, networking, getting to see and greet myself to some very influential people in my life and others. Any experience worth having is a must. Try creating new experiences for yourself and you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I had the pleasure of meeting and interviewing Tom Bilyeu, cofounder of Quest Nutrition and CEO of Impact Theory. I was able to ask him how he manages the darkside and the question I like to ask all my guests, how one stays unapologetic? --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I've been thinking about something more often than most people. Our mortality. Reminiscing on all of the wonderful and hard moments reminds of how short life could be. It brings us to live in the here and now. In the present moment. Pondering on your mortality will bring out your authentic self and most importantly makes you unapologetic. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

I was able to allow one of my old friends from elementary days to share his story about opening up about his sexuality. Khaled isn't afraid to express who he truly is and hopes that everyone can do the same. If we all can open up about ourselves, we'll suddenly become more unaplologetic. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Another poem of mine that I felt like I must share with you guys. We all had gone through a time where almost any and everything reminds you of someone whether that is a family member, friend, or your lover. It's just one of those life teachings that can push us to become unapologetic about how we feel towards someone. Hope you enjoy! --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Positive influencer, Andrei was able to discuss what made him start pushing positive messages all across his social media. Positivity is the number one thing that influence our decisions for the best outcome in our lives and for others. It defines what is possible even when others may see it as impossible. Go subscribe to his YouTube channel, Andreipv. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Meditation has been a big blessing to me in disguise. I never thought I would pick up the practice, but here I am today meditating and staying chill forever. I began meditating thanks to Jay Shetty, and I've never felt so alive. Listen to this episode to meditate with me and feel light within and soon you'll know you'll become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Having loyalty and compassion towards broken people instead of to our broken iPhones, TVs, and cars will bring out the unapologetic side of you. We live in a world where society pays attention to flashy things that will ultimately become plastic waste, but not to those close to us who will captivate our minds in a special place. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Tony Robbins taught me that our state of mind and our physiology changes everything in our daily lives. Whether it is business, relationships, our personal growth, our state of mind dictates how valuable they are. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Robert Herjavec taught me the power of belief. When your belief is all worth it no matter what the outcome is, you become unapologetically you. Belief is what drives us in life to manifest what we want in reality. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Knowing that the chances of you existing are 1 in 400 trillion. This staggering number is something we shouldn't take lightly and live the life we truly want while impacting others. Gary Vaynerchuk taught me how being a human is something precious and how we should just go after what makes us happy. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Being selfless can be one of the greatest gifts you can give to the world. In this episode, you will know about my recent act of selflessness and how 3 influencers that I was so honored to see speak brought out the unapologetic side of me. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Thank you all who supported my podcast. The episode "Heartbreak" surpassed 100 plays. I will keep my word and do something charitable. In this episode I discuss why consistency is all worth it and making you very unapologetic. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

We must discover if people in our lives and ourselves are leaves, branches, or roots. Leaves and branches can fall away, but roots are here to stay. Once you figure out who you are and who in your life represents one of the three, you become unapologetically you. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Connecting our brains with our heart brings out compassion throughout our lives daily. No matter how small or big something is in your life. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Fighting the demons in your head is possible. Recognize that they are lies and do whatever it takes to fight your demons whether that's talking with someone or even calling a hotline. In this episode, I share how I fight my demons. Hope it helps. --- Support this podcast: https://anchor.fm/unapologeticallyme/support

Being charitable is one of the great aspects of a person and can make you become more unapologetically you. Join me on this new charitable act project by promoting my podcast as much as possible. Any episode that hits its first 100th play, I will donate $100 to something charitable whether its a charity organization, buying groceries for a family, or surprising a well deserving diner host. You can also propel my charitable act if you subscribe to the podcast. Once I raise $100, I will donate 100% to charity. Let's get started! --- Support this podcast: https://anchor.fm/unapologeticallyme/support