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Today we're talking about what it really looks like to go from a home to a homestead, and I get to answer a question I've been asked for years in real time: If I had it all to do over again, what would I do differently?   LFTN Stocking Exchange Reminder that the LFTN Stocking Exchange is coming up. Get it on your radar!   Featured Event: Soil Microscopy Class Soil and Microscopy Intensive Learn to look at what is actually happening in your soil and better understand the biology that makes healthy soil work. LivingFreeInTennessee.com   Sponsors Above Phone AbovePhone.com Strong Roots Resources StrongRootsResources.com   Tales from the Prepper Pantry Building new shelves Consolidating freezer fat Meatloaf is the big project of the week Processed all peppers for salsa futures   Frugality Tip: 100% Cotton Throws Buy a cotton blanket at Aldi for $15 Sew it in half and you get two throws for the price of one No unnatural plastic yuck in your throws   Operation Independence SRF sponsorship has really come through! Holler Roast is up 20% since the weeks of the fair Thanks, y'all!   Main Topic: From Home To Homestead One of the questions I get when on panels and suck is "If you had it to do all over again, how would you build your homestead?" Or "What are the 2 or 3 biggest mistakes you made early on in building your homestead?" As homestead advising types we tend to tell people to build things one at a time and go slowly so that you can get your systems working. Or we say get a permaculture plan in place first. Or we have more practical advice like infrastructure before livestock, get your zone 0 in place before you do anything else, etc All these things are true and not true at the same time What is homesteading? The eternal question, more controversial than what is off grid? (Reminds me of the how libertarian are you arguments) Homestead Where You Are Is land required? Mindset change Ongoing learning Then came the question: If you had it all to fro over again Holler Hub being developed for a year with Basecamp Lodge as the event center Fighting a type one error at the Holler Homestead where I live Acceleration of the challenges this year, remediation, health impacts, processing past grief and letting things go that hold you back (Resentment episode) So if I had it to do all over again, how would I build my homestead differently? That is a question you can't really answer unless you are doing it The opportunity The reality: move, brought almost nothing with me, sourcing all new personal items as well as transforming basecamp into a homestead that can accommodate events AND serve as a live learning model for others who want an immersive experience in growing food and health living Pros: I own the property and home Its got good bones I have the experience and connections to do this right We are already set up with a basement classroom and open concept kitchen that works great for teaching I have income streams developed I am really good at "If I cannot do x then what CAN I do? Cons: this is a normal house not a home set up to accommodate pantry, power outages, processing animals and food, gardening, etc. (Now fuel efficient) I come to this without the funds to do it in my personal checking account I am still encumbered by past messes (although fewer) that I have made for. Myself This will be very much like when I was younger on the homestead and was just starting out, only I am not, in fact younger :D Plastics So how will we start? The assessment is this week. What have we got? What do we need? How will we navigate what to do first? This may become the constant topic of the podcast or a segment - I don't really know, But it is the BUILDING of the Holler Hub in real time and I am excited to finally answer the question for real - what would you do if you had it all to do over again? I guess we will find out. But one thing is true - the one most important part of homesteading that you can never let languish - BE FEARLESS.

Tim and John discuss a Michigan salon that suggested trans people go to a pet groomer stating in a posted sign that they will only serve men or women. Election denier Mike Lindell, who lost by double digits in a recent Minnesota Republican Primary, is claiming election fraud. The My Pillow guy claims his loss was due to electronic voting machines and will pay upwards of $1 million for a hand recount. Finally, culturalists are blaming the pandemic on a rash of bad behavior at concerts that include people defecating in place rather than going to the restroom. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the 11th, it will have been 25 years since 9/11. Did you know that Tom and the rest of the KQ Morning Show played a small role in its history? Some of us were too young to even really know what it meant. Perhaps it was better that way.Topics:Diarrhea Summer is coming to an end9/11 Reunited is a sad look at a tragic memoryCovid masks: do they work?Shelley Fabares dies at 82Barbara Eden continues to live at 95

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Send us a text and chime in!The U.S. Small Business Administration is reminding eligible small businesses and private nonprofit organizations impacted by the flooding and heavy rains occurring Sept. 25 – Oct. 13, 2025, to apply for low-interest federal economic injury disaster loans before the deadline. Eligible Counties Arizona: Coconino, Gila, Graham, Maricopa, Navajo, Pinal, and Yavapai Who Can Apply Small businesses Private nonprofits & faith-based organizations Small agricultural cooperatives Small aquaculture enterprises Loan Assistance Available Economic Injury Disaster Loans: Working capital assistance for operational expenses caused by the disaster. Key Loan Details Up to million in loan funding Interest rates as low as 4%...   For the written story, read here >> https://www.signalsaz.com/articles/sba-reminds-arizona-businesses-of-sept-8-deadline/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Joshua Brisco Reminds How Great The Chiefs & Mahomes Are And Will Be In 26 bonus 1230 Fri, 07 Aug 2026 14:36:44 +0000 4S1t41JsLbbkig7E1tmrCSbpXjGsV3dj sports Sports Daily sports Joshua Brisco Reminds How Great The Chiefs & Mahomes Are And Will Be In 26 Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 8a-11a on KFH! © 2026 Audacy, Inc. Sports https://player.amper

O Lord, our Lord, how majestic is your name in all the earth! (Psalm 8:1 & 9) God's name is compared to all the grandeurs of the created order. David knew a few of those: the delicate flowers along the creek banks, the roar of the lion, the bond between mother sheep and her lamb, the vastness of the night sky unmarred by modern streetlights. But among all the majesty of the created order, nothing matches the majesty of God's name which evokes everything from fear of condemnation to outright frolicking. When we know God, its difficult to be indifferent. We either fear his judgement or revel in the depths of his love. This majestic God has His enemies. But the praise of infants will silence the foe and the avenger. It will not be great deeds that bring peace on earth, rather, the small and weak will lead the way. Reminds us of Christmas and Jesus welcoming children! Having been awed by the glories of the heavens, the psalmist replaces the telescope with the microscope. After marvelling at the stars, he marvels at humanity. "What is...the son of man that you care for him?" It's not clear who David meant with 'son of man'. But the New Testament writers saw a shadow here pointing towards Jesus. In Hebrews 2, this psalm is used to validate Jesus' superiority to all the angels. We also know that those who believe in him are being remade to be just like him. We humans were meant to be the rulers of the creation. Today, we make a mess of things, but some day we will know how to rule just fine. This psalm takes its cue from the glories of creation. But it focuses its lens on the one created to lead all of creation: humanity. "What is man?" it asks, hinting that the honest answer is, "not much; a disaster, mostly." But God was not satisfied with that. Nor was he willing to abandon us. He set out to recreate, reshape, restore. At the heart of the restoration is Mary's baby boy. How absurd! Jesus, the Word of God—flinger of stars into space, heaper up of the mountains, scooper of the Great Lakes; now he lies in Mary's arms, nursing from her breast. How undignified! How bewildering! The hope of the world? Indeed. What can we say except, "O Lord, our Lord, how majestic is your name in all the earth!" The creation is awash with the glory of God. David saw it. Living in dense urban centres, many of us have few opportunities to really see. We must open our eyes and see. Even in concrete jungles there is plenty of evidence of God's majesty. Look for it. To sing, "O Lord, our Lord, how majestic is your name in all the earth!" we must see what God has made. But then, we must also know the 'Son of Man'. When we know him, "O Lord", becomes, "our Lord" and we join the song. As you journey on, go with the blessing of God: May the peace of the Lord Christ go with you: wherever he may send you. May he guide you through the wilderness: protect you through the storm. May he bring you home rejoicing; at the wonders he has shown you. May he bring you home rejoicing once again into our doors.

Ray Didinger joins the 94 WIP Morning Show to discuss the evolving public perception of Bryce Harper and the high expectations for the Sixers' new superstar roster. They also debate Brandon Graham's future with the Eagles. 01:56 - Willie Stargell's Crab Story 04:41 - Bryce Harper's Public Perception 07:52 - Wilbert Montgomery's Gutty Performance 15:00 - LeBron's Fit With Sixers 22:21 - Brandon Graham's Roster Status 29:15 - Sixers' New Rotation Strategy 37:00 - Jack Campbell's Defensive Potential

Hour 3 - Nate Taylor said Cyrus Allen reminds him stylistically of Ja'Marr Chase full 2853 Thu, 06 Aug 2026 18:06:20 +0000 LClyLr8yz4vWiL315txV78HYgpBnHB56 nfl,kansas city chiefs,college football,society & culture Cody & Gold nfl,kansas city chiefs,college football,society & culture Hour 3 - Nate Taylor said Cyrus Allen reminds him stylistically of Ja'Marr Chase Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's midday show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 96.5 The Fan.  2024 © 2021 Audacy, Inc. Society & Culture https://player

The Holy Spirit gives believers hope, peace, and strength to endure life's storms. Romans 15:13 reminds us that God's power is always available, even when we feel weak, overwhelmed, or powerless. Discover how relying on the Holy Spirit helps us navigate hardship, grow in faith, and find lasting hope in every season. Life has a way of reminding us how little control we really have. In today's devotional, Melinda Eye Cooper shares how a devastating winter ice storm and days without electricity became a powerful illustration of our dependence on God. Just as our homes cannot function without power, our spiritual lives cannot thrive apart from the Holy Spirit. Highlights: Discover what Romans 15:13 teaches about the power of the Holy Spirit. Learn why life's storms reveal our need for God's strength and presence. Be encouraged by how the Holy Spirit provides hope, peace, guidance, and comfort. Understand how difficult seasons can deepen your faith and dependence on Christ. Find reassurance that God never leaves you to face hardship alone. Be reminded that true spiritual strength comes from the Holy Spirit, not ourselves. Join the Conversation How has God strengthened you through a difficult season? We'd love to hear how the Holy Spirit has encouraged, guided, or sustained your faith during life's storms. Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: No Power By Melinda Eye Cooper Bible Reading: May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. - Romans 15:13 NIV Living in middle Tennessee for the past thirty-plus years, I can attest that we rarely see much snow. Schools often close if the forecast calls for anything frozen, including flurries. But we’ve had a few serious winter storms, and they almost always involve ice. In January of 2026, one of those storms came through our area. We did our best to prepare in case the power went out. We’d stocked up on bread, bottles of water, and snacks. My husband brought a generator home from work to help keep our refrigerator running and a small space heater. Thankfully, we had a wood-burning fireplace, so we figured at least we’d keep warm. Snow started turning into sleet on Saturday and eventually turned to freezing rain. Temperatures plummeted. Tree branches snapped under the weight of accumulating ice, falling on power lines. The sky flashed when a transformer blew with a loud pop. Sunday, early in the morning, we lost power, and so did our neighbors. We tried to stay warm using the space heater and fireplace, but our house grew frigid. It was uncomfortable, to say the least. We barely slept the first night, even though we were using nearly every blanket we could find. It didn’t take long for reality to sink in. The power could be out for days or a week. Our neighbors texted the next afternoon that they were heading to Kentucky to stay in a hotel. The storm wasn’t nearly as bad there. We did the same, taking our dog with us. Getting inside a warm hotel room with a nice soft bed was a sweet relief. The lights worked. The television worked. And a hot shower was minutes away. It didn’t take long to get nice and comfortable. When we received notice that power had been restored to our area a couple of days later, we made our way back home. The drive revealed a lot of damage. Even though the thick ice covering trees and grass glistened in the sunlight and was beautiful in a terrible way, the storm mostly left a trail of destruction with downed trees, telephone poles, and broken tree branches in its wake. The storm and loss of power over the next several days (and a couple of weeks for some) caused a lot of problems, and sadly, some folks didn’t survive. We came home to a mess. Electric cords were draped everywhere, from hooking things up to the generator, and blankets were piled up. It was freezing inside the house. The heat was on, but it took a long time for the house to warm back up. Honestly, seeing the mess reminded me just how much we really need power in our homes. We rely on it heavily for day-to-day life. It runs the stove, HVAC unit, refrigerator, freezer, water heater, washer and dryer, lighting, appliances, and television. Almost everything. Even with our great efforts to prepare for a lack of power during the storm, it was still terrible. Our home quickly became uncomfortable without electricity. It seemed we could do nothing. We need power. Standing amidst the mess, it hit me spiritually. We need the Holy Spirit at every moment of our lives. We can’t do anything good without Him; we’d be uncomfortable, cold, and powerless. Intersecting Faith & Life: As a saved person, I’m deeply thankful for what Jesus did for me. I’m still in love with Him after many years as a Christian. But to be honest, I’m just beside myself that God also gave us the indwelling, powerful Holy Spirit to help us in life. He does so many things for us, including: Reveals Jesus Convicts us of sin Teaches us Reminds us Encourages us Protects us Guides us Warns us Gives us hope and spiritual gifts Tells us the truth Helps us pray Never leaves or forsakes us When a storm of life comes, whether it is a financial struggle, divorce, or the death of a loved one, we may be brought to our knees. The powerful Holy Spirit is with us in these hardships. He is our shelter when these storms blow through. Those difficult times show us just how much we need Him and rely on His power. They draw us into a deeper, more trusting relationship with our beloved Father. Father, thank You for giving us the powerful Holy Spirit to lead us through our lives. Helping us to grow closer to You and more like Jesus. In His name, Amen. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a text and chime in!As a reminder the filing period for arguments for and against Propositions 401-402 and Propositions 411-415 closes at 5 pm on Monday, August 3rd. Citizens are encouraged to submit and pay for their arguments through the following link: https://forms.prescott-az.gov/team/city-clerk/arguments, however, arguments may also be filed via email to city.clerk@prescott-az.gov in Word format. Submitted arguments must meet the following criteria: 1) Shall not exceed three hundred (300) words in length; 2) Shall be accompanied by a 0.00 per argument fee; 3) Shall include the name of the individual or, committee chair if sponsored by a political committee, address and telephone number...   For the written story, read here >> https://www.signalsaz.com/articles/prescott-reminds-residents-to-submit-election-arguments/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Hour 1 of Jake & Ben on July 23, 2026 David James sits in with Jake for the first hour. Where does DJ think LeBron James will end up? Top 3 Stories of the Day: Kalani Sitake says BYU does not want to be the highest bidder when it comes to NIL, Shams says LeBron is not waiting on trades for his former teammates, NFL Training Camps are underway DJ talks about the Trailblazers potentially moving out of Portland and how it reminds him of his San Diego Chargers moving to LA. 

Show NotesIn this episode of Stories from Real Life, Melvin E. Edwards welcomes writer, historian, and author Scot Loyd for a thoughtful conversation about faith, race, historical memory, and personal transformation.Prompted in part by the national reckoning following the murder of George Floyd, Scot reflects on his late childhood friend Roy and the essay that emerged from those memories: “A Letter to Roy. He's the Black Guy in My Pictures.” Together, they explore how friendship can expose blind spots, why history often reshapes our understanding of the past, and what it means to pursue truth with humility.The conversation also examines Scot's journey through religious deconstruction, the ideas behind his book The God I Was Given, and the challenges—and rewards—of asking difficult questions.Topics include:* Scot Loyd's friendship with Roy* Connection to the Nolan Wells case* Reflections following George Floyd's murder* Race, memory, and historical perspective* The intersection of history, empathy, and identity* Why honest conversations matterGuest: Scot Loyd — writer, historian, podcast host, and author of The God I Was Given.Follow Stories from Real Life for more conversations with remarkable people whose personal stories illuminate larger truths.Media Well Done, LLCStories from Real Life Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

What if the greatest advantage in business isn't talent, but the willingness to keep learning and never give up? In this episode, Carlos Antillano, Vice President of the Americas for Mauviel 1830, entrepreneur, author, and lifelong student, shares the journey that took him from selling cookware on eBay out of his bathroom to leading one of the world's most respected luxury cookware brands. Along the way, he reveals why curiosity, resilience, and an unwavering commitment to learning have been the driving forces behind every opportunity he's earned. Carlos also reflects on the relationships that shaped his leadership, from a scuba diving instructor who taught him confidence under pressure to a business mentor who helped him develop empathy for customers. Together, they explore why listening is one of the most valuable skills any entrepreneur can develop and how perseverance continues to open doors that once seemed impossible.   [00:04:00] What He Does and Who He Serves Serves as Vice President of the Americas for Mauviel 1830, overseeing business across North and South America. Built multiple businesses in the digital commerce space before joining the luxury cookware industry. Combines entrepreneurship, leadership, and innovation to help grow global brands. Continues to pursue new ideas while embracing emerging technologies like AI. [00:06:00] Building a Career Through Curiosity Originally planned to become a doctor before discovering entrepreneurship. Started selling cookware on eBay after moving to the United States from Venezuela. Grew a business from a bathroom, to a storage unit, to a warehouse with employees. Returned full circle by leading the same cookware brand that gave him his first opportunity. [00:09:00] Why Learning Never Stops Believes continuous learning is the foundation of long-term success. Encourages entrepreneurs to embrace failure as part of the learning process. Compares today's AI revolution to the early days of the internet. Says perseverance comes from staying curious, adapting, and continuing to grow. [00:11:00] Helping Others Reach Their Potential Finds the greatest fulfillment in seeing people grow beyond what they believed was possible. Shares the story of an employee who developed into an industry expert under his mentorship. Speaks openly about mental health and the importance of supporting people beyond their professional development. Believes great leadership helps people thrive both personally and professionally. [00:14:00] The Story Behind His Book Wrote The Ultimate Perseverance Training to encourage entrepreneurs facing setbacks and self-doubt. Opens up about his own struggles with mental health, balance, and resilience. Never intended to become an author but wanted others to know they weren't alone. Has since been invited to speak about perseverance, leadership, and mental wellness. [00:19:00] The Relationship That Changed Everything Credits his scuba diving instructor, Tony Posimato, with shaping his confidence and leadership. Learned how to remain calm under pressure and recognize when others need support. Says the lessons he learned underwater continue to influence how he leads today. Believes those experiences prepared him for challenges far beyond diving. [00:21:00] Learning to Lead with Empathy Credits Mauviel Chairwoman Valerie for changing the way he approaches leadership. Learned to understand customers by listening before offering solutions. Grew from a digital entrepreneur into a trusted leader within the culinary industry. Says empathy cannot be learned from books. It develops through relationships and experience. [00:24:00] Relationships Open Doors Shares experiences working alongside leaders at Williams Sonoma, Amazon, and Michelin-starred chefs. Reflects on moments that once felt impossible but became reality through years of consistent growth. Shows how trusted relationships create opportunities that expertise alone cannot. Encourages entrepreneurs to remain humble as new opportunities emerge. [00:30:00] The Power of Listening Believes listening is one of the greatest competitive advantages in business. Says meaningful relationships begin by understanding people before trying to help them. Explains that great leaders ask thoughtful questions and pay close attention to the answers. Encourages entrepreneurs to become connectors by first becoming better listeners. [00:33:00] Final Thoughts: Never Give Up Honors his grandmother as the greatest example of perseverance in his life. Shares how her resilience continues to shape his mindset decades later. Reminds listeners that growth comes through persistence, not perfection. Leaves entrepreneurs with a simple message: keep learning, keep serving, and never give up.   KEY QUOTES "Scuba diving gave me structure, gave me leadership, gave me the ability to defeat those insecurities that are normal." - Carlos Antillano "Failures are gonna come. It's part of life. It's how you are able to navigate through those failures and transform that failure into a lesson." - Carlos Antillano "You just need to be open. It's a beautiful cycle at the end of the day. We have asked for help, and people have asked us for help." - Carlos Antillano CONNECT WITH CARLOS ANTILLANO Website: https://mauviel-usa.com LinkedIn: https://www.linkedin.com/in/carlosantillano Book: The Ultimate Perseverance Training   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

Former St. Cloud police chief Blair Anderson says recent violent in the Twin Cities reminds him of the 'Murderapolis' days. Plus, Blair is strong with criticism of the Minneapolis city council for rejecting a drone program for MPD and more.

Former lawmakers say Olympia has a spending problem // We listen to the songs that remind you of summer // AGREE TO DISAGREE: Should phone calls be banned on phones? // TEXTS AND WORDS TO LIVE BY

Summary: Seek the Spirit's indwelling because he makes his home in you, teaching you, and giving you a peace the world cannot give. THE SON PROMISES ANOTHER HELPER (VV. 16, 18; cf. 16:17 TH SPIRIT BRINGS THE FULL PRESENCE OF THE TRIUNE GOD (VV. 16-20, 23) THE SPIRIT TEACHES, REMINDS, AND GIVES PEACE (VV. 26-27)

KUTX’s June 2026 Artist of the Month, Touch Girl Apple Blossom, crafts songs that hit straight at the most tender part of your heart. The band's new album, Graceful, is a collection of jangly, nostalgic pop songs that feel lived-in and intimate. The group is heading out on a Midwest tour next week that includes […] The post Touch Girl Apple Blossom: “The Springtime Reminds Me Of…” appeared first on KUT & KUTX Studios -- Podcasts.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing [0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market Light banter about: Ed coining the term “peak span” and using it in interviews. Ed's social media success (8.3 million views in 90 days). Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading. Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120): Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.” Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson's regimen contributed to this issue. Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed's social media video. Ed announces a weekly farmers market at Nutrition World: Every Wednesday, inside the store, morning to mid-afternoon. Run by a young family with clean farming practices and minimal chemicals. Nutrition World does not profit from it; framed as a service to the community and support for small farmers. [0:05:04] – Upcoming Guests, Ed's E‑Books & Podcasts Ed previews two interviews for this episode: Dr. Glenn – testing and managing spike proteins. Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk. Ed's e‑books: Six e‑books available on theholisticnavigator.com, including: Quality sleep Oxalates and pain “Are You Sick and Tired?” (diet & overall health) Oral health Immune system “Core Four” foundational supplements Podcasts: Ed mentions his Holistic Navigator podcast Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts. [0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter Dr. Glenn defines spike proteins: Discovered in the 1960s, normally part of viruses from nature. Our immune system usually recognizes and dissolves natural spike proteins. For COVID-era, lab-made spike proteins: They are not recognized properly by the body. They can persist and are not efficiently eliminated. Mechanism (simplified): Spike proteins interact with ACE2 receptors (“locks” on the cell door). They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside. Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains: Previously, they weren't an issue because the body just handled them. This is the first time in history we've dealt with lab-made spike proteins at scale. Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated: mRNA vaccines were designed to produce spike proteins. But unvaccinated people with bad cases of COVID can also carry very high spike levels. His personal story: Got severe COVID in Jan 2020, pre-official naming: 2 weeks very ill on couch/bed. 3 months to feel “recovered,” but that was just the start of long-term issues. Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms. Dr. Glenn's symptoms when spikes were very high: Whites of eyes turned gray, with burning eyes all day (constant eye drops). Tinnitus (ringing in ears). Cyclical rashes under armpits. Burning nerves in quads; needed leg massage devices nightly to sleep. Gout attacks (kidneys not handling uric acid well). Venous congestion in lower left leg. Severe fatigue, getting sick frequently despite doing everything “right.” Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105. Subtle Bell's palsy–type weakness on left side of face and brain symptoms. Laboratory findings: Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative). Thresholds: 1000: likely too high, potential cell damage. 5000: “a whole other level of danger.” His highest result: 11,694 (measured around Oct 28, 2023). Progress over four tests: 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year). Many symptoms have significantly improved, though: Heart rate better but not back to baseline. Tinnitus persists. Spike level is still high, so work remains. Symptoms can vary dramatically from person to person: Because spikes can enter different “doors” (cells/tissues) in different bodies. One person's profile may be mostly neurological; another's cardiovascular, etc. Dr. Glenn's clinic policy: He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because: Otherwise they may be “paddling upstream” against ongoing spike-related damage. Observation: Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible. Conventional doctors rarely order spike protein antibody tests [0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol Who Should Test & How: Ed notes frequent COVID infections (he's had it six times) and that many people have unexplained symptoms. Both Ed and Dr. Glenn suggest: Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status. Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options. Reference values: < 0.08 means essentially no exposure to COVID. Out of ~130 tests Dr. Glenn has reviewed, only one person was

What if the life you've always wanted begins with telling yourself the truth? In this episode, Kami Gray, founder of the Psychologie of Home Design School, shares the relationship that transformed every area of her life. What started as a reluctant decision to see a therapist became the beginning of a journey toward vulnerability, authenticity, and freedom from the labels she had carried for decades. Kami opens up about the stories she believed about herself, why humor became her greatest defense, and how learning to tell the truth changed the way she leads, teaches, and builds community. She also shares how that personal transformation continues to impact the women she mentors, creating ripple effects that extend far beyond business.   [00:06:30] Helping Women Believe in Themselves Many of her students are beginning second or third careers later in life. Sees confidence as the biggest obstacle most aspiring entrepreneurs face. Finds the greatest joy in watching women overcome their own limiting beliefs. Believes personal growth is just as important as professional success. [00:10:00] Success Begins Before You Feel Ready Encourages students to stop waiting until they feel qualified. Reminds them that every successful designer started as a beginner. Focuses on consistent action instead of perfection. Teaches that courage grows through experience. [00:12:00] Choosing Authenticity Over Perfection Coaches entrepreneurs to build trust by showing up as themselves. Shares how one student overcame her fear of being visible online. That decision eventually led to a multi-year luxury design project. Says authenticity consistently creates deeper connections than polished marketing. [00:19:00] The Truth That Drew People In Shifted from sharing only beautiful interiors to sharing her real life. Began talking openly about divorce, menopause, family relationships, and personal struggles. Watched genuine conversations replace surface-level engagement. Created a community where people felt safe to be honest with one another. [00:25:00] The Relationship That Changed Everything Credits her therapist, Heather, with helping her confront the stories she believed about herself. Entered therapy expecting simple conversations but was challenged by firm boundaries and uncomfortable honesty. Realized she had spent years hiding behind humor, appearance, and achievement. Began replacing self-criticism with truth, vulnerability, and self-compassion. [00:30:00] Learning to Tell the Truth Practiced recognizing when humor was masking something deeper. Started speaking more honestly with herself and the people closest to her. Discovered that authenticity strengthened some relationships while changing others. Says telling the truth became the foundation for the life she wanted to build. [00:33:00] Creating a Community Built on Vulnerability Built a design school where students formed lasting friendships and business partnerships. Fostered an environment where conversations extended beyond design into fear, purpose, and personal growth. Credits Heather's influence for helping her create a culture rooted in honesty and trust. Believes vulnerability gave others permission to become themselves. [00:35:30] The Ripple Effect of Courage Shares the story of a student whose husband initially questioned her decision to attend the school. That same student went on to build a thriving business and transform her marriage. Encourages people to protect their confidence while they're building something new. Believes one person's courage can impact countless other lives. [00:38:00] Final Thoughts Invites aspiring interior designers to explore the Psychologie of Home Design School. Also works one-on-one with entrepreneurs and young adults searching for direction. Believes entrepreneurship is a lifestyle centered on freedom, creativity, and contribution. Leaves listeners with a simple reminder: the world only gets one version of you.   KEY QUOTES "You've got to surround yourself with good people. People that have your back and don't wanna bring toxicity and negativity to you." - Kami Gray "I use humor to deflect hard things, and that I have never been vulnerable. I'm just hiding behind a veil of pretty hair and pretty clothes and humor to be my armor." - Kami Gray CONNECT WITH KAMI GRAY Website: https://www.psychologieofhome.com LinkedIn: https://www.linkedin.com/in/kamigray Instagram: https://www.instagram.com/psychologieofhome   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

On this episode of The Sick Podcast, Adam Rank discusses Chicago Bears training camp, Cole Kmet not on the trading block, the Bears' running backs to start the season, Kyler Gordon's uncertain future, Ben Johnson putting a lot on Caleb Williams' shoulders and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

China Threatens to Block Brahmaputra and Sutlej | India Reminds China of Malacca Straits

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As America celebrates her 250th birthday, there is no more fitting time to revisit this powerful conversation with one of the most courageous women connected to our nation's legacy of service and sacrifice. Taya Kyle was thrust into the national spotlight when her husband, Chris Kyle, became one of America's greatest war heroes — his story immortalized in the book and blockbuster film American Sniper. After Chris was tragically murdered at a shooting range in Texas, Taya chose to transform her grief into purpose, honoring his memory as a bestselling author, speaker, and champion for military families. In this timeless conversation with host David Sams, Taya opens up about turning fear into faith, tragedy into triumph, and suffering into strength — all while raising her children with the values of the warrior spirit Chris embodied. Her story is a living reminder of what American resilience truly looks like. As we mark 250 years of the American dream, Taya Kyle's journey reminds us that freedom has a cost — and that the families who bear that cost deserve our deepest gratitude and support. Learn more about Taya, her books "American Spirit," "American Wife" and her foundation, Taya and Chris Kyle Family – Service Marriage Strong, which serves military and first responder families at tackf.org.

This is the All Local afternoon update for June 24, 2026.

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Comedian Marc Maron discusses his most recent special — HBO's “Panicked” — and updates us on how he's doing post-podcast, and more importantly, what his cats are up to. Also, Domhnall Gleeson, who plays Ned Sampson in Peacock's “The Paper,” teases Season 2 of the comedy — which has already wrapped production — and discusses how he's become a folk hero for newspaper journalists. Learn more about your ad choices. Visit megaphone.fm/adchoices

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REMINDER: ONE WEEK TO GET THE VALIANT KICKSTARTER FUNDED Things Discussed: The Weddle comment: What does Bryce have to show this year to show this is working? Craig: If they win more than 8 games. Brian: Get the running game down. If he can read out an option everything becomes easier for him. Early Vince Young. Seth: He's got to show us his Detroit Hustles Harder side. There's a misconception in sports that money equals softness, but Underwood was the #1 prospect in his class because he was as much a grinder as he was talented. Let that show, and he'll win hearts and minds. Get to where JJ was as a true sophomore. Terrelle Pryor Year 2. Sam: Shoulda paid for a QB coach last year. He's got to stop looking at the rush. Statistically he was better than he looked. We're overrating his dismal Spring Game performance and underrating how often he had touchdown passes that his receivers botched or interceptions they didn't fight for. Andrew Marsh wasn't even looking for the ball early in the season. JJ Buchanan isn't missing the plays Freddie Moore didn't make. Whittingham recruiting: They're serious and they're recruiting the way they do, but it's interesting that they're also doing things that Harbaugh did. Tank (metal name!) Watson wasn't a Utah-style recruitment; it's a Harbaugh trick to go to big Southern schools and look at the late-developing fifth guy the scouts aren't watching because there are 4- and 5-stars all over the field. Is he a pure linebacker? Might be an edge, might be a Cole Sullivan. Sam: Dakota Guerrant is leaning Oregon but Michigan won't give up on him; they won't lose an NIL battle, but they need to prove they can pass the ball this fall. Gabe Osborne is the best player in the country; don't care what it costs. Like that he committed to hometown Oklahoma instead of Ohio State. Sam shares how Michigan flipped an NCAA decision to screw over SMSB by inviting all the campers to Michigan. Reminds us of the early Harbaugh alacrity in recruiting. Milan Momcilovic: Sam is down on Pope, thinks you don't go to Kentucky for any reason but money. Brian gives him a mulligan because UK was injured; Sam says if they don't go further than Texas this year he's fired. Funny that BYU has money as soon as Pope leaves. Michigan to play an outdoor basketball game at the Marlins stadium, because Fox was mad they didn't get to broadcast it if they played at MSG. B10 has rights to those games. Whatever the rationale is, it's a sad statement about how the sport is structured. The latest frontier is streaming. Seth thinks this is a very bad turn; how many streaming services do you need to sign up for to watch every Michigan football and basketball game this year? Worse, putting games behind paywalls is putting them out of reach of fans, especially young adults, who will find something else, cannibalizing your future (and destroying smaller market teams) for a few bucks today. Can't fault Dusty May and Michigan because they're just playing the game. I do fault the commissioner of the Big Ten and the TV execs who can't see past what money sticks to their fingers. Seth Dream: Cut out the TV guys, develop your own streaming network and keep all of the money. If you put a tenth of the money the TV guys get into production you'd have it. Brian: You're crazy; they outsource everything, and when they don't they create Big Ten Plus. Seth: not crazy, because TV takes a greater share now than they ever have before, because streaming is a new frontier that hasn't calcified yet, sports fans would rather install a free app where they could watch all of their games for free than six apps they have to sign up for. What makes it impossible is Michigan and Ohio State etc. won't like it because it's too fair.

Jalen Brunson reminds me of Ruben Bain. 6-4-2026

I don't think about the return of Jesus as often as I should. Hebrews 10 reminds me that gathering together as believers helps keep that hope and urgency in front of us. Jesus is coming back... and that changes how we live today.

Ben Broussard joined Baskin and Phelps and shared his thoughts on the ways Stephen Vogt has shaken up the batting order this season and why he thinks it has been working so well for the club's offense. He also talked about the young core of Travis Bazzana, Chase DeLauter, and Kyle Manzardo, how they've performed this season and how they're setting the team up for success this year and into the future.

God Reminds Those Who Want a Deeper Relationship with Him of His Expectations for Their Management of His Resources He Provided Them MESSAGE SUMMARY: As followers of Jesus, we want to go deeper in our personal relationship with God. However, God tells some of us that we must start being more responsible for the material things that He has provided before we can go deeper into spiritual revelations. Also, many of us, while seeking to know the Lord better, want to know His will in our lives and for the World. At the same time, we want to be filled with the Holy Spirit. In Mathew 6:19-21, Jesus is telling us that all that we have, which we tend to call our own, really comes from God. God has expectations for our good management of His resources in our personal relationship with Him: “Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.". God tells us that we are to be good managers of His gifts; however, in Luke 12:19-21, Jesus completes a parable about a man who thought that all his assets were his and not from God: “'And I will say to my soul, Soul, you have ample goods laid up for many years; relax, eat, drink, be merry.' But God said to him, ‘Fool! This night your soul is required of you, and the things you have prepared, whose will they be?' So is the one who lays up treasure for himself and is not rich toward God.”. Pointedly, God is telling us that if we cannot be responsible for the earthly treasures, which He has provided us, then how can we be responsible for His Spiritual treasures that He wants to provide us as we seek to deepen our personal relationship with Him?   TODAY'S PRAYER: Most merciful God I confess that I have sinned against you in thought, word, and deed, by what I have done, and by what I have left undone. I have not loved you with my whole heart; I have not loved my neighbors as myself. I am truly sorry and I humbly repent. For the sake of your son Jesus Christ, have mercy on me and forgive me; that I might delight in your will, and walk in your ways, to the glory of Your Name. Amen.  TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Self-Centeredness. Rather, I will walk in the Spirit's fruit of Love. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew 25:14-30; Luke 12:13-21; Romans 3:19-20; Psalms 21:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Our Awesome God -- Part 2: Trinity; Our Father”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Jesus, People, Mission Recorded on May 10th, 2026

Alfre Woodard stars in the new Netflix series ‘The Boroughs,' a supernatural mystery from the producers of ‘Stranger Things.' In it, she leads an ensemble of folks in a retirement community who band together to stop an otherworldly threat. She spoke with Tonya Mosley about the new show, her Emmy-winning performance on ‘Hill Street Blues,' where she played a mother whose child was killed by a police officer, and her network of Black actresses in Hollywood. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What the Moon Reminds Us About Cycles

Hour 2 with Donny Football: The Pirates bullpen fell apart again and lost 10-4. Yohan Ramirez and Justin Lawrence allowed six runs. Dennis Santana has been a huge disappointment. The Pirates are 2-9 in Bubba Chandler's starts. Dysen on DC proposes that the Pirates start Wilber Dotel, move Carmen Mlodzinski to the bullpen.

We are helping the Greater Pittsburgh Community Food Bank with the #BurghProud initiative. Participants are going to walk 30 miles in 30 days. Dysen on DC proposes that the Pirates start Wilber Dotel, move Carmen Mlodzinski to the bullpen. Bubba Chandler has a great arm but has way too many command issues.

Dave Flemming joins Murph and Markus and reminds everyone to be patient with Bryce Eldridge, Giants.See omnystudio.com/listener for privacy information.

Dave Flemming joins Murph and Markus and reminds everyone to be patient with Bryce Eldridge, Giants.See omnystudio.com/listener for privacy information.

The state of Kansas has about a thousand issues Missouri doesn't have.  Eight years with a Dem governor will have that effect.  The state is 43rd in America in average income.  The state income tax is the highest in the region and for 2 million people it's a 3-6 hour U-Haul to zero state tax in Texas.   The population is shrinking and that's very rare for a red state.       Missouri is working toward zero percent income tax and the exodus of Kansas residents to Missouri would be an eastern moving tidal wave in KC.  The budget has soared over 60% for no good reason at all.    Oh, and the government schools are a total mess as they scream for more money from Topeka.    Jeff Colyer was governor for a year in 2018-19.  He left a surplus and a record of transparency and accountability.  It's long gone.    Governor Colyer is back after a full life as a surgeon, volunteer surgeon around the globe and years of public service in his home state.  He appears to be the frontrunner in a really crowed field for governor and here's here to tell you what he's planning to do to clean up the mess.     Then, in our Final Final, a 177 year old brand that reminds me of my dad closes down. 

   The state of Kansas has about a thousand issues Missouri doesn't have.  Eight years with a Dem governor will have that effect.  The state is 43rd in America in average income.  The state income tax is the highest in the region and for 2 million people it's a 3-6 hour U-Haul to zero state tax in Texas.   The population is shrinking and that's very rare for a red state.       Missouri is working toward zero percent income tax and the exodus of Kansas residents to Missouri would be an eastern moving tidal wave in KC.  The budget has soared over 60% for no good reason at all.    Oh, and the government schools are a total mess as they scream for more money from Topeka.    Jeff Colyer was governor for a year in 2018-19.  He left a surplus and a record of transparency and accountability.  It's long gone.    Governor Colyer is back after a full life as a surgeon, volunteer surgeon around the globe and years of public service in his home state.  He appears to be the frontrunner in a really crowed field for governor and here's here to tell you what he's planning to do to clean up the mess.     Then, in our Final Final, a 177 year old brand that reminds me of my dad closes down. 

In the final hour, Laurence Holmes and Russ Dorsey discussed Cubs center fielder Pete Crow-Armstrong's struggles at the plate to start this season. After that, they listened and reacted to the highlights of Cubs president of baseball operations Jed Hoyer's interview on the Rahimi, Harris & Grote Show.

Kenny Wallace discusses Rusty Wallace giving a speech to the #NASCAR Hall of Fame about the great Larry Phillips. Kenny then discusses the remote TV booth debate surrounding the CW.#racing #kennywallace #rustywallace #larryphillips

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Have you ever wondered why the Christian life can feel so exhausting sometimes? In this episode, I’m sharing a personal story that completely changed how I understood the Holy Spirit and the way He works in our lives. We’ll talk about who the Holy Spirit is, what He actually does, and how He helps us live the Christian life—not by trying harder, but by walking more closely with God. If you’ve ever felt frustrated by your own lack of patience, peace, or joy, this conversation will encourage you deeply. My prayer is that you walk away feeling comforted, equipped, and reminded that you were never meant to do this life alone. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - The Struggle of Self‑Powered Christianity 0:03:45 - Who the Holy Spirit Is in the Trinity 0:07:40 - God With Us vs. God In Us 0:11:58 - How the Spirit Works in Everyday Life 0:15:55 - The Spirit as Our Comforter, Corrector, and Intercessor What We Talk About Why the “try harder” approach to Christianity leaves us exhausted Donna’s beach camping story and the conviction of the Holy Spirit Understanding the Trinity: Father, Son, and Holy Spirit The difference between God with us and God in us How the Holy Spirit helps us meet and know God Practical ways the Holy Spirit works in everyday life Conviction vs. condemnation The Holy Spirit as comforter, counselor, helper, and guide How the Holy Spirit intercedes for us in weakness Ministries of the Holy Spirit The Holy Spirit Helps Us Meet God Draws people toward Christ Causes spiritual rebirth The Holy Spirit Helps Us Know God Prompts prayer Brings Scripture to mind Leads and guides believers The Holy Spirit Gives Assurance Confirms our salvation Reminds us we belong to God The Holy Spirit Strengthens Believers Gives comfort and wisdom Helps us witness to others Convicts and redirects us when we stray The Holy Spirit Intercedes for Us Prays for us in our weakness Helps when we don’t know what to pray Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.