Podcasts about monk mode

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works 36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to 1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well 1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works 36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to 1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well 1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works 36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to 1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well 1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

It's that time of year again.   I'm really excited to put some of my thoughts and research to the test.   But it all begins with flipping the switch in my mind, in your mind.   The transformation has to be from the inside out.  In this episode, I share the importance of getting the mind right and keeping it on track if you want to have a dramatic physique transformation.   Utilize your alter ego and realize that once the train starts moving, there is not stopping that bad boy! Be Unconventional, Kyle aka Panda Man P.S. - I have a LIVE, FREE Masterclass in about 2 weeks.  I am going to be covering the 7 Biggest Mistakes in Fat Loss.  You can register here as long as we still have seats available: Master Class

How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works 36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to 1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well 1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.

Stoalaisuus Järkevä onni | Torkki | #neuvottelija 319. Mikä on "järkevä onni"? Filosofi Juhana Torkki keskustelee Sami Miettisen kanssa stoalaisuudesta, sen hyveistä ja siitä, mitä voimme oppia Marcus Aureliukselta, Senecalta ja Epiktetokselta nykyajan trumpilaisen kaaoksen keskellä. Miten Zelenskyin Valkoisen talon nöyryytys voidaan ymmärtää stoalaisittain. Juhana Torkki, Järkevä onni. Stoalainen tie mielenrauhaan (Otava, 2025).00:00 Juhana Torkki vieraana, uusi kirja Järkevä onni00:37 Mikä on järjetön onni ja miten se eroaa stoalaisesta onnesta?01:38 Stoalaisuus ja rationaalisuuden korostus: ero eläimestä ja ihmisestä02:46 Aristoteleen kolmio: paatos, logos ja eetos stoalaisuuden valossa03:48 Tunteet vs. järki: stoalainen näkökulma päätöksentekoon04:49 Kylmäpäiset äijät: myrkkymaljat ja tehtävän täyttäminen08:06 Neljä hyvettä: järki, rohkeus, maltti ja oikeudenmukaisuus08:40 Zelenskyi, Trump ja Vance Valkoisessa talossa10:12 Hyväksy tosiasiat nopeasti, elämän noppavertaus13:53 Kaikki muuttuu, irtipäästämisen stoalainen taito15:59 Elämä koetuksena: milloin näemme, keitä todella olemme?17:57 Naisten stoalaisuus21:39 Fatalismi vai toimijuus: miten suhtautua elämän iskuihin?23:42 Elämä teatterina: et voi valita rooliasi, mutta voit näytellä sen hyvin27:37 Paavali ja kristinuskon brändäys stoalaisuuden rinnalla29:53 Stoalainen Jumala: järjen ja hallinnan abstrakti periaate32:04 Tartu hetkeen, stoalainen flow ja läsnäolo35:42 TikTok, antiikki ja ylistimulaatio: uteliaisuuden vaara41:45 Stoalainen personal trainer, Seneca ja Lucilius45:24 Monk Mode: nykypäivän stoalainen elämäntapa57:07 Oikeudenmukaisuus & kunnian ihminen: näätien aikakausi#neuvottelija Sisäpiirissä Juhana Torkki ja Sami Miettinen keskustelevat neuvottelujen tekoälypohjaisesta palvelumuotoilustaTue kanavaa katsomalla sisäpiirijaksothttps://www.youtube.com/channel/UCRI34L9OtDJuZpaWicbNXzg/join#neuvottelija Sami Miettinen

In part 2 of our “2 Truths” series, Sara puts both of those truths into practice to find out if there's a middle way between selfishness and martyrdom. How do we work on behalf of all living beings without burning ourselves out? Can we really write off our private little luxuries as somehow good for everyone? Who ultimately deserves the best cut of fish, the babies in the nest or the mom up there keeping them alive?? Find out here!

View this video at https://macmost.com/working-on-your-mac-without-distractions-in-monk-mode.html. If you want to focus on a single task to get as much work done as possible, you can use a variety of techniques on your Mac to help.

Introducing LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in dating, or wondering why you keep attracting the wrong partners, this conversation is a must-listen. Jay and Stephan kick off by breaking down one of the biggest struggles in today’s dating world—the negative perception of men and women. They explore how sensationalized online narratives and personal biases shape our beliefs about relationships, often distorting reality. Stephan explains how social media and exaggerated dating horror stories create unnecessary fear and distrust, making it harder for people to embrace love. If you’ve ever felt like you’re stuck in a cycle of failed relationships, Stephan reveals that understanding yourself first is the key to finding the right partner. He emphasizes three critical factors: first, accepting the differences between men and women instead of resisting them; second, knowing yourself before entering a relationship, as many people struggle because they aren’t even clear on what they truly need; and third, prioritizing healing, because unresolved pain from past experiences will continue to affect every new connection. In this interview, you'll learn: How to Stop Letting Dating Myths Mislead You How to Attract the Right Partner by Knowing Yourself How to Heal Before Your Next Relationship How to Communicate With a Closed-Off Partner How to Break the Cycle of Failed Relationships If you’ve felt frustrated, discouraged, or like love just isn’t in the cards for you, remember this: the right relationship isn’t something you chase, it’s something you attract by becoming the best version of yourself. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:28 The Difference Between Average Men and Women 11:30 Why Men Often Don't Date Ambitious Women 17:28 Understand Who Your Partner Really Is 23:55 Negative Perception of Men When Dating 28:52 Coveting the Desirables 32:27 How to Not Love Bomb Your Partner 40:32 If He Wanted to He Could 43:59 Emotional Maturity in Relationships 48:28 Always Be Open to Connection 53:34 Insecurities and Jealousy 01:01:15 How Do You Initiate Open Communication? 01:09:56 All Is Not Lost in Breakups 01:17:35 The Right Person at the Wrong Time 01:22:43 Every Dating Relationship is a Process Episode Resources: Stephan Speaks | Website Stephan Speaks | TikTok Stephan Speaks | Instagram Stephan Speaks | Youtube Stephan Speaks | LinkedIn Stephan Speaks | BooksSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in dating, or wondering why you keep attracting the wrong partners, this conversation is a must-listen. Jay and Stephan kick off by breaking down one of the biggest struggles in today’s dating world—the negative perception of men and women. They explore how sensationalized online narratives and personal biases shape our beliefs about relationships, often distorting reality. Stephan explains how social media and exaggerated dating horror stories create unnecessary fear and distrust, making it harder for people to embrace love. If you’ve ever felt like you’re stuck in a cycle of failed relationships, Stephan reveals that understanding yourself first is the key to finding the right partner. He emphasizes three critical factors: first, accepting the differences between men and women instead of resisting them; second, knowing yourself before entering a relationship, as many people struggle because they aren’t even clear on what they truly need; and third, prioritizing healing, because unresolved pain from past experiences will continue to affect every new connection. In this interview, you'll learn: How to Stop Letting Dating Myths Mislead You How to Attract the Right Partner by Knowing Yourself How to Heal Before Your Next Relationship How to Communicate With a Closed-Off Partner How to Break the Cycle of Failed Relationships If you’ve felt frustrated, discouraged, or like love just isn’t in the cards for you, remember this: the right relationship isn’t something you chase, it’s something you attract by becoming the best version of yourself. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:28 The Difference Between Average Men and Women 11:30 Why Men Often Don't Date Ambitious Women 17:28 Understand Who Your Partner Really Is 23:55 Negative Perception of Men When Dating 28:52 Coveting the Desirables 32:27 How to Not Love Bomb Your Partner 40:32 If He Wanted to He Could 43:59 Emotional Maturity in Relationships 48:28 Always Be Open to Connection 53:34 Insecurities and Jealousy 01:01:15 How Do You Initiate Open Communication? 01:09:56 All Is Not Lost in Breakups 01:17:35 The Right Person at the Wrong Time 01:22:43 Every Dating Relationship is a Process Episode Resources: Stephan Speaks | Website Stephan Speaks | TikTok Stephan Speaks | Instagram Stephan Speaks | Youtube Stephan Speaks | LinkedIn Stephan Speaks | BooksSee omnystudio.com/listener for privacy information.

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

In this episode, Hamza talks about how to use monk mode to dominate your competition. Don't just listen, take action! All necessary links: https://linktr.ee/alphawolfpack    Welcome to the Wolfpack, your go-to show for deep dives into entrepreneurship, fitness, and philosophy. Each episode brings you valuable insights from some of the most successful and influential figures in fields from scaling businesses and personal growth to optimizing fitness and mental resilience. Tune in to lectures from Alex Hormozi, a serial entrepreneur and business expert known for his no-nonsense approach to scaling companies. Learn how to maximize profits and streamline operations from one of the best in the business. Explore self-improvement and productivity hacks with Hamza Ahmed, a rising star in the personal development space. Get practical tips on building discipline and mental toughness to stay ahead of the competition. In our fitness episodes, Mike Israetel, a PhD in Sports Physiology and co-founder of Renaissance Periodization, shares expert advice on strength training, nutrition, and achieving peak physical performance. For a deep dive into high-level business strategies, Sam Ovens, founder of Consulting.com, offers his wisdom on entrepreneurship, online business growth, and how to create a successful consulting practice. We also feature Jack Hopkins, challenging conventional thinking, and offering new perspectives on life, purpose, and success. Join the Wolfpack for expert discussions that will inspire you to achieve greatness in business, fitness, and life. Don't miss out on actionable advice from some of the best minds in the world of entrepreneurship, fitness, and philosophy!   Entrepreneurship podcast, fitness podcast, philosophy podcast, Alex Hormozi podcast, Hamza Ahmed podcast, Mike Israetel fitness tips, Sam Ovens business strategies, Jack Hopkins, how to scale a business, mental toughness, strength training for entrepreneurs, philosophy  Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.

Happy MLK Day! It is a day of new starts: it's still early in the New Year, the new Administration has peacefully taken power and there is a new cease fire in the Middle East. So far, so good (but really super cold! Several of us are planning to start new things in 2025. New workout plans, new diets, book clubs, neighborhood gatherings, garden plans, new businesses, new side hustles...the list is endless. Some people decide to go "all in" on their new thing or endeavor. Is it an obsession or just intense focus over time? Some folks in the self-improvement world have coined the term "Monk Mode" to describe this process of going all in. There are benefits and drawbacks to Monk Mode, and Adam and I are talking about them in ANT Live 14. Here are our show topics: Catching Up Definition of Monk Mode Benefits of Monk Mode Drawbacks to Monk Mode Tips for Successfully going into and out of Monk Mode It should be a great show! Catch ANT LIVE on the Small Scale Life YouTube Channel at 7:30 PM Central on Monday evenings. Adam and I talk about mindset, small business, wellness, gardening, homesteading and other topics that come up. Remember to learn, do, grow and be a little better everyday. And that, my friends, is a good thing! ~ Tom LINKS:

What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist, and first-time author, Big Sean. This special episode marks Sean’s third appearance on the show, but this time, he’s here to share deeper insights into mental health, purpose, and his debut book, Go Higher, set to release in January 2025. During the conversation, Big Sean reflects on his personal battles with anxiety, depression, and letting go of control. He shares the transformative role of spiritual practices in his life and how they inspired him to write a book that offers tools for self-care, growth, and purpose. Sean opens up about one of the toughest lessons he's ever had to learn — accepting the things he can't change — and how that acceptance became his pathway to peace and clarity. Jay and Sean also explore the power of "separating self from success," where Sean explains why money isn’t the true measure of success. Instead, he defines success as the feeling of living in alignment with your purpose and positively impacting others. In a vulnerable moment, Sean discusses the grief of experiencing a miscarriage and how he and his partner found light in the darkness. He also opens up about his journey with fatherhood, the process of quitting Adderall, and how he manages trauma through intentional strategy and meditation. From music to mindfulness, Sean reflects on his evolution as an artist, a man, and now, an author. In this interview, you'll learn: How to Redefine Success on Your Own Terms How to Use Radical Acceptance to Overcome Life’s Challenges How to Separate Self-Worth from Wealth and Achievement How to Attract Purpose Instead of Chasing It How to Embrace Spiritual Growth for Mental Clarity and Peace Every challenge you face holds the seed of transformation. When you accept your reality and stop resisting, you open yourself up to new opportunities for growth. Let Big Sean’s wisdom guide you on your journey to go higher. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 04:05 Sharing Personal Hardships Through Writing 06:36 Define Your Idea of Success 10:17 The Power of Separation? 12:41 The Kobe Mindset 16:43 Acceptance Isn’t Giving Up 20:07 Attracting Energy versus Chasing Energy 27:09 Learnings From Being a Father 31:39 Living Through Your Kids 33:33 Healing Generational Trauma 35:06 Teach Your Child to Be Confident 38:08 How Do You Become Strategic? 41:42 Effectivity in Being Strategic 45:58 Learn to Set Boundaries 49:35 Respect Your Self 52:55 Don’t Lose Yourself 55:01 Exercising Boundaries 58:00 Affirmations, Gratitude, and Journaling 01:02:44 What’s Your Meditation Practice? 01:07:00 Different Approaches to Therapy 01:08:24 Battling with Addiction and Depression 01:14:26 The Importance of Education 01:17:32 Giving Up Music 01:18:42 Last Conversation with Kanye 01:23:53 Staying Optimistic After Miscarriage 01:26:18 Finding Hope in Dark Times 01:27:34 Living with Miracles Everyday Episode Resources: Big Sean | Website Big Sean | X Big Sean | Instagram Big Sean | Tiktok Big Sean | Youtube Big Sean | Facebook Go Higher: Five Practices for Purpose, Success, and Inner PeaceSee omnystudio.com/listener for privacy information.

「マインド・肉体・心」3つの場所を整えるMonk Mode。 すでに290名以上が登録中！プロフリーランス認定講座の先行案内はこちら。 https://m.freelance-gakkou.com/p/r/wsslGwXq ▼ 登録者600万人の男プリンスEAが教える「66日で人生を変える生活習慣“モンクモード”」 https://youtu.be/GEAwCWIk-pc?si=vwsJ6vPKxQes87fx ▼ I DARE YOU TO DISAPPEAR FOR 6 MONTHS! (Watch before 2025) https://youtu.be/oHGkHVk2nTU?si=44yL4QYEpA3Plwxp

Le soixante-seizième épisode du Podcast : QUITTE LE BOOMER DREAM INVESTIR EN SOI POUR REDUIRE SES DEPENSES On a lancé nos accompagnements en investissement, si tu souhaites être accompagné pour quitter ton job et faire du cash : DM NOUS SUR INSTA ou ENVOIE UN MAIL @quitteleboomerdream@gmail.com Choisir le minimalisme financier pour accélérer ses investissements est à notre sens : un prérequis pour avancer vite dans ses projets financiers ou immobiliers. Il est nécessaire de réduire son train de vie pour épargner le maximum de son salaire et l'investir à côté pour augmenter le plus vite possible la boule de neige des intérêts composés. Pour ceux qui seront très déterminés et sur une période courte, il est même possible de faire le Monk Mode et de dépenser le strict minimum pour vivre, ce qui va augmenter d'autant l'argent que vous mettrez de côté. Il est possible d'aller jusqu'à 50% de ses revenus épargnés voir plus pour les gros salaires. C'est ce qu'on discute ensemble cette semaine, on espère que l'épisode vous plaira ! N'hésitez pas à nous faire des retours. Grace au podcast, vous bénéficiez de 10% à vie sur votre contrat d'assurance par notre code : QBD10 N'hésitez pas à aller faire vos devis en quelques clics ici : ⁠⁠https://keyni.eu/index.php/keyni-demande-de-souscription/ Si l'épisode t'a plu, n'hésites pas à t'abonner pour rester informé de la sortie des prochains épisodes et à laisser une note de 5 étoiles. Instagram ou Thread @QUITTE LE BOOMER DREAM !

If you've got a big project, a stressful time at work or just need a productivity boost, you should try 'Monk Mode'.  So, what exactly is Monk Mode, and how can it actually help?  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Secrets Of Succes: (by Russell Brunson) http://www.secretsofsuccess.com/jv

When is the best time to disclose an STI? What's the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week's Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Go to https://www.zocdoc.com/SOLVED find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the hosts discuss the complexities of love, relationships, and the challenges faced by young couples today. They explore the importance of financial compatibility, emotional support, and the concept of 'monk mode' for self-improvement. The conversation emphasizes the need for men to lead by example and the significance of nurturing emotional connections in relationships. Ultimately, they highlight that love and commitment come at a cost, requiring dedication and sacrifice.

Are you low level or high level? Join https://highlvl.19keys.com/Step into the world of 19Keys with 'The Brief'. This exclusive series features 19Keys addressing his community on critical topics that demand our focus. From thought-provoking insights to urgent issues, 'The Brief' is designed to prepare our minds and guide our collective attention toward what truly matters. It's your opportunity to gain unfiltered, raw, and real perspectives from 19Keys on the pressing matters of our time. Join us and be part of the conversation that shapes our future.19Keys is a visionary thinker and motivational speaker who empowers people to unlock their greatest potential. Visit www.19Keys.com for more information or join the community at https://highlvl.19keys.com/Text “HLC“ to 2012283670Tap in on all platforms:Youtube:https://www.youtube.com/c/19keysTwitter:https://twitter.com/19keys_Instagram:www.instagram.com/19_keys/TikTok:https://www.tiktok.com/@19keys?Send in a voice message: https://anchor.fm/19keys/messageFollow his links below to learn more:LinkTreehttps://linktr.ee/19_keys Crownz 19 Linkhttps://crownz19.com/ GoldeWater Linkhttps://goldewater.com/ Book linkhttps://crownz19.com/products/paradigm-keys-solution-based-mind-reprogramming-e-bookJOIN HIGH LVLhttps://highlvl.19keys.com/ Affiliate Links:(Get Your Podcast Setup Gear) AMAZON LINK https://www.amazon.com/shop/b_amechi (Get youtube support for thumbnails, timestamps and more with Taja AI https://www.taja.ai/?via=amechiSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

David Odorisio, an Ojai resident and Pacifica Graduate Institute professor, recently compiled a collection of essays from Thomas Merton, the mystic, monk, philosopher and author, titled, "Merton in California: The Redwood Conferences & Letters." He was featured by Kit Stolz in the Summer issue of Ojai Quarterly. Odorisio talked about his lifelong fascination with Merton, the Trappist monk who burst into fame with his book, "The Seven Storey Mountain," written while he was a monk at Gethsemani Monastery near Bardstown, Kentucky. Odorisio has had quite a journey himself, from growing up in Philadelphia, to seminary school to teaching at Pacifica, a leading center for the the study of depth psychology and mythology. We talked about why Merton has remained so relevant to the modern age, his struggles with this faith, his untimely death not longer after his California sojourn, and his political activism. We did not talk about Netflix quarterly earnings, the Great Fire of London in 1666 or wild mushroom foraging in Ojai. You can check out Odorisio's work and other titles at https://www.ahomeforsoul.com/

We don't often talk about our business Cured on this podcast but we wanted to today because it ties in so well with the main through line of this episode. As we prepared for our 7th anniversary at Cured, we wanted to discuss some of the inner workings that play into attracting and nurturing customers and the story arc and process we use to go about this with emails, ads, and other advertising avenues. This is the same heart led, experience focused approach that allows us to really understand the perspective and perception of those who would benefit from our products. This is also extremely important in our lives and in our relationships. Too often we overlook someone else's perspective and may even have the opposite perception of a goal. We'll dive deep into these concepts along with insecurity, monk mode and prioritization, a lot of parenting thoughts, and more!   ---------------------   Rate, Review, and Follow on Apple Podcasts   “I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven't already done so, subscribe to our WTHN Newsletter!   Join the WTHN Membership Here! For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.   ---------------------   Time Stamps:   (1:29) 34 Weeks In (3:20) Cured's Anniversary Sale (5:08) Cured's Story Arc (12:25) Starting With Product (15:25) Marketing Our Serenity Gummies (22:08) Lauren's Parenting Thoughts (28:40) Joseph's Relationship With His Dad (39:40) 2 Different Definitions of Change (44:13) How Others Perceive Us (47:03) Where Insecurity Creeps In (52:05) Monk Mode (1:00:45) Choosing What's Important --------------------- Join Our Free WTHN Facebook Group   Follow Lauren on Instagram   Follow Joseph on Instagram   Follow WTHN on Instagram

Today, we started off with some luggage talk and future schedule through August. But in the bulk today's episode, we answer even more listener questions: how much we take trends into consideration when getting dressed, help for dad's trying to dress relevant, watch recommendations for someone starting their career, taking the dive into expensive watches, alternatives for Sambas aka Rishis, trends to keep an eye on as we approach fall, and more.We also talk went through some articles of interest pertaining to Barry Keoghan's Manchester United campaign, going "Monk Mode," the rise of cassette tapes, and the new Anthony Bourdain biopic. And, of course, we added to our wishlists. Subscribe to the newsletter: retailpod.substack.com  Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Watch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcast Support This Week's Sponsors Diplomatico: www.rondiplomatico.com  Shopify: www.shopify.com/scaries ($1/month trial!) Betterhelp: www.betterhelp.com/scaries Follow Along Retail Therapy on Instagram: www.instagram.com/retail.pod Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Barrett Dudley on Twitter: www.twitter.com/barrettdudley Barrett Dudley on Instagram: www.instagram.com/barrettdudley Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries

Zane's Links: https://tradingnut.com/zanetrade/?r=pod

In this episode, Hamza talks about his entrepreneurship journey and how you are one monk mode season away from making 10k/month. Don't just listen, take action! All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.

This episode of the Game Plan Podcast is sponsored by BetterHelp.If you're thinking of starting therapy, give BetterHelp a try. It's entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.Visit www.betterhelp.com/Gameplan today to get 10% off your first month.Welcome back to another episode of The Game Plan podcast!In this episode, we sat down with Sean Casey, fitness content creator and entrepreneur. Sean went from partying daily as a university student to building a 6 figure fitness empire while gaining over 3 million followers across all platforms.We delve into Sean's strategies for creating impactful content, building a loyal community, and handling online criticism with confidence. Sean shares his personal experiences and insights on evolving from a party lifestyle to a disciplined fitness regimen, and how the lockdown played a pivotal role in his growth.Sean also opens up about his mental health journey, the power of gratitude, and his philosophy on balancing business success with personal well-being. Sean takes us through his business ventures, including his app Glean, and his unique approach to fitness coaching. This episode is packed with practical advice, motivational insights, and a deep dive into the world of fitness and social media. Enjoyed the conversation? Leave a like, comment, and subscribe for more!Sean's Socials:Instagram: @scaseyfitnessYouTube: @seancaseyfitness111Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com

Today we welcome Dan Go for Part 2 of our 2 part series. This was Dan's first ever live podcast, and as you'll hear, he didn't disappoint. His story is quite incredible - deeply emotional and strikingly inspiring. We hope you enjoy. Dan is a successful fitness coach, entrepreneur, content creator, and owner of High Performance Founder, a company specializing in fitness coaching. Dan is well known and widely appreciated for his twitter account and thoughts on fitness, longevity, and health. He has gained a large following on Twitter, recently also starting a YouTube channel. Key topics discussed:- Using death as motivation to live life to the fullest and prioritize what matters most- Focusing on being a good father and husband as life's greatest accomplishments - Questioning the "red pill" culture and embracing a more nuanced view of gender roles and relationships- Leaving a positive legacy for one's children through example and being present- Placing "side bets" and balancing risks when pursuing entrepreneurial venturesTimestamps:(00:00) Reflections on Time and Death(04:19) Belief, Authenticity, and Attracting Positivity(15:28) Balancing Risks and Side Bets(24:07) Perspective on Life and Relationships(33:12) Emotional Awareness and Self-Improvement(37:27) Inspiring Podcast Conversation With Guest*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Dan Go:TwitterWebsiteInstagramYouTubeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

- MGTOW's Guide to Retiring on $200K in SE Asia- http://www.mgtowbooks.com- Promo code SANDMAN for 10% offThe SURPRISING TRUTH Behind Men's Shift towards Singlehood in Today's Dating Scene:    • Vídeo  Mystery Link:    • Why Woke Media is Dying  Rumble: https://rumble.com/c/c-2039428Odysee.TV: https://odysee.com/@SandmanMGTOW:cBitchute Link: https://www.bitchute.com/channel/YIxe...Sandman 2:    / @sandman2317  Twitter:   / sandmanmgtow  SubscribeStar.com: https://www.subscribestar.com/sandmanPaypal / Email: Sandmanmgtow @ Gmail.comBitcoin Address: bc1qtkeru8ygglfq36eu544hxw6n9hsh22l7fkf8uvHi Everyone Sandman Here,This video is brought to you by a donation from Roger. He didn't give me a topic with his donation so I wanted to cover a video called The surprising truth behind men's shift towards singlehood in today's dating scene. It's from a YouTuber that believes in MGTOW but can't really use it in his video titles because of demonitization. Speaking of demonitization my Sandman 2 channel, link below has been partially monetized. I can get YouTube red revenue and will be able to do super chats so I'm debating setting up livestream on there. As for Man Guide's video he discusses this re-tweet from Rollo Tomassi where Paul - Best Men's Podcast Ever says that Monk Mode is a cope. It's just an excuse you tell yourself so you don't have to talk to women. And Rollo says that someone finally had to say it. First off if you have to call your podcast the best men's podcast then odds are it's not even close. The greatest threat to the pickup roach, their bug spray or raid so to speak is men going their own way and specifically monk mode. I can understand why Rollo thinks it's cope because he's married and a married man has a different mind. I shamed the MGTOW monks before I became one and had thousands of guys back in early 2015 attack me for calling them cowards when they didn't want to day. That's why I haven't gone after Think Before You Sleep the way Undead Chronic has. He's still young and can afford to make some mistakes. He has to make them in order to become wise. It's like that line in the Matrix from Morpheous where he says there's a difference between knowing the path and walking the path. Until you walk the monk mode path after you've been in the dating world and understood how it's changed your behavior you won't know. Rollo is a lifelong lover. His mind has been stewing in it's own love juices for decades now. You have to have experienced both to understand why a man might go monk mode. Being single for years and being in a relationship for years are like living two different lives. You are two completely different people in each situation. Would I get into a relationship again? Am I just coping? Well, I want an intellectual and artistic equal, a counterpart and that's not going to happen. I've spoken to women that are my equals and are living their version of a sigma grindset as single women. They can clearly have a partner but they choose to be single to persue their purpose. They aren't being shamed for going nun mode. It's only men that get shamed. But having a relationship with such a woman is like taking an exotic bird and trapping it in a gilded cage. Why would anyone want to do that to someone they love? Once I realized that I knew that I couldn't just have a meaningless relationship with a meaningless woman. I want an equal but it would feel wrong being with her. I'll discuss more about how MGTOW and monk mode is supposedly cope in just a moment but let me first tell everyone about today's sponsor The MGTOW Book Collection Part 2:Support this podcast at — https://redcircle.com/mgtow/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Zocdoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE NetSuite: Take advantage of NetSuite's FREE KPI checklist: https://www.netsuite.com/ICED Insider Clothing: Head to https://insider.clothing/IcedCoffeeHour and use code ICED15 for 15% off your order Hims: Start your free online visit today at https://hims.com/ich Follow Dr. Alok Kanojia and subscribe to him here: @HealthyGamerGG NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Time Stamps: 0:00 - Intro 0:52 - This Is The RIGHT Way To Sit 6:59 - How To Know You're ACTUALLY Happy 19:34 - How 99% of Things Are Out Of Your Control 24:13 - Who Is Dr.K? (Background) 26:18 - There Is No Such Thing As Good OR Bad 31:18 - Should You Go To Therapy? 33:26 - Dr. K's Thoughts On Tony Robbins & Neuro-Linguistic Programming 39:03 - How To ACTUALLY Become Happy 1:02:33 - How Much Sacrifice Is Required To Be Successful? 1:14:09 - How To Get Into Your Flow State At Work 1:22:25 - Why Dr. K Thinks 'Monk Mode' is “Silly” 1:31:07 - Dr. K Explains Burn Out 1:39:07 - How Our Brains Can Experience "Hypothetical Pain" As REAL PAIN 1:42:47 - How To See NEGATIVES As POSITIVES 2:00:46 - Dr.K Explains The Whole Scale FAILURE of Our Traditional Institutions 2:16:26 - How Our Minds Are Being Controlled 2:46:28 - Is Social Media A GOOD or BAD Thing Overall? 2:49:24 - Dr. K's Thoughts On Drama Bait YouTube Channels & Instagram ‘Gore” Reels 2:57:27 - Dr. K On PORN & INCELS 3:13:19 - Should You Make Decisions For Your Significant Other? 3:17:41 - Why People Lie & The POWER Of Truth *Emotional* 3:28:30 - How Terminal Patients Learn How To Deal W/ Death 3:35:34 - How Dr.K Personally Deals With Trauma & Negativity 3:59:07 - Dr.K Brings Jack & Graham Through A Meditation Exercise 4:15:31 - Closing Thoughts *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

God wants you to go all in. The time is now.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Red pill is male feminism, here's why..⚔️ COACHING WITH ME HERE! https://christ-developed.com

if you still do you know what, listen to this.⚔️ COACHING WITH ME HERE! https://christ-developed.com

S*x outside marriage leads to h3ll. Here's why.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Hey guys, welcome back to another video, in this one I speak of avoiding women completely and here's why. God bless.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Why I'm choosing to stay celibate for life or at least for the time being.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Terry Kim came on the show to discuss what it was like in the military, his psychedelic journeys and the importance of spirituality. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Kim came on the show to discuss what it was like in the military, his psychedelic journeys and the importance of spirituality. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcome lust as christian men. Here's your answer.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Red Pill will lead you to destruction. The only solution is found in christ.⚔️ COACHING WITH ME HERE! https://christ-developed.com

Go "Monk Mode" with me in 2024 if you want to achieve your PEAK physical, mental, financial, and spiritual health. Find out more as I detail my daily and weekly routine for 2024. STOP relying on motivation, instead you will always fall back on the systems and habits you create.80% OFF 1-on-1 mentorship program until version 2.0 is launched: https://odiproductions.com/courses-programsSign up for the FREE 6-hour Affiliate Marketing training before it's taken down: https://odiproductions.comTry JetPage to create an affiliate websites in second, 1-click blog post writing, keyword research, SEO-friendly blog article ideas: https://jetpage.co/?ref=odiproductions&utm_source=podcastIf you have ANY questions about 1-on-1 mentorship, inquiring about podcast sponsorship, or just wanna say "hello" and provide feedback, please contact us at "support@odiproductions.com" :)

How to defeat lust as a man! ⚔️ COACHING WITH ME HERE! https://www.self-developed.com

How to find a Godly wife. The red pill won't teach you this.⚔️ COACHING WITH ME HERE! https://www.self-developed.com

Nikki's dad, EJ, stops by the pod, and Nikki has to explain why she rarely calls him. Nikki watched "The Golden Bachelor" with her parents. She shares a new joke premise she's working on that involves older people criticizing younger people. Anya is not up to date on cultural references, while Brian shares interesting facts about David Copperfield. In the news segment, they cover "Monk Mode," old books to read, bed bugs, and a football moment that Nikki accurately predicted. Gather round for "Storytime with EJ Glaser: Hitchhiking in the '70s." In the Final Thought, Nikki brings up an unfortunate story involving Sinead O'Connor and Prince. . Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free, and get exclusive bonus content: https://apple.co/nikkiglaserpodcast  . Watch this episode on our Youtube Channel: The Nikki Glaser Podcast Follow the pod on Instagram for bonus content: @NikkiGlaserPod Leave us your voicemail: Click Here To Record Nikki's Tour Dates: nikkiglaser.com/tour Anya's Patreon: patreon.com/anyamarina Brian's Animations: youtube.com/@BrianFrange More Nikki: IG More Anya: IG More Brian: IG More producer Noa: IG  See omnystudio.com/listener for privacy information.

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Richard Koch: 00:03:14Jack Kornfield: 00:12:32John Romero: 00:22:23:12Bill Gurley: 00:29:27:09Full episode titles:Richard Koch — Revisiting the 80/20 Principle, The Power of Optimistic Journaling, Studying History to Improve Investing, and The Grand Beliefs of Winners (Plus: The Toxic Beliefs of Losers) (#680)Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness (#684)Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode (#681)Bill Gurley Interviews Tim Ferriss — Reflecting on 20+ Years of Life and Business Experiments (#682)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, Helix Sleep premium mattresses, and AG1 all-in-one nutritional supplement. Computer and video game legend John Romero (@romero) has designed and published more than 130 games since his first sale at the age of 16. A teenage programming prodigy, his major achievements include co-inventing a series of revolutionary computer games—DOOM, Quake, Wolfenstein 3-D, and Commander Keen—that launched the industry's most popular genre, the first-person shooter.The memoir DOOM GUY: Life in First Person is his first book.Please enjoy!*This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.