Yummy Mummy Podcast with Lisa Jane

Phlegm season is upon us with the season transitioning from Summer to Winter. This short and sweet episode explains why mucous is important for health, how phlegm is made and what you can do to get rid of the annoying hacking for good. lisajanehussey.com

Autumn is a time of transition. It is evident everywhere around you. Many trees and shrubs are quietly undressing in preparation for the winter. There is a subtle browning of the earth. Temperatures, which, just a few weeks before were raging with the intense heat of summer, are beginning to hint at the telltale crispness of Autumn. And there is the wind: slowly gathering strength, carrying the tides of winter on its breath. The autumn harbours a certain emptiness that can leave us feeling exposed and a little raw, but it is also filled with possibility - a time when we, too, can strip down to a quiet essence of being and savour the simplicity. Learn 7 Self Care Principles based on Meditation, Hydration, Sun, Pacify, Movement + Sleep to Increase Energy, Strengthen Health and Prevent Dis-Ease during Autumn in this podcast episode. To learn more, ask questions and discuss with like minded souls - join my free private group on facebook - tap here Book your free 1:1 discovery call - www.lisajanehussey.com/contact

Procrastination can derail you from your vision and set you on a new task keeping you further away from the lifestyle you want to live. Some say it's about mindset where Traditional Chinese Medicine say procrastination isn't about intellect, it's about your organs and the way you live. In this episode we look at both; a mindset shift process and the 24 hour Chi Cycle to guide you to procrastinate productively. www.lisajanehussey.com/podcast

Let the CHI be with you + go with the flow! I had the pleasure being a guest on the Wizardom Channel hosted by Giuliano Avedikan. With the lockdown madness and chaos of our lifestyle, going with the flow is a way to allow ourselves to feel a sense of freedom. However, how does one flow when feeling controlled? The short yet educational entertainment video touches on different ways to free ourselves from the cage we have been conditioned into believing we are in lockdown. I invite you to watch and would love to know what ways you go with the flow when feeling controlled. 1:18 Song Tales Introduction2:58 Song Performance by Wizardom: Go With The Flow6:39 The Magical Question: Guest appearance Lisa Jane Hussey11:45 Words of Wizardom Give a thumbs up and Subscribe. Wizardom: https://m.youtube.com/channel/UCfLAX-JKGgvlmoL5V4IDjFA

Main stream media made out Craig Cole was arrested for exercising his rights. However, main stream media missed a huge detail; he was only detained. No arrest! He was grabbed, taken away from the steps of Parliament House Melbourne, with his hands tied he entered the back of a police van. Where did he go next? That's exactly what we find out in Part 2 of this exclusive interview by Lisa Jane Hussey from Yummy Mummy Podcast. On Sunday 10th May 2020, around an hour and 15 minutes after the people of Melbourne walked over to the steps of Parliament House to exercise their rights, Craig was grabbed by police officers without warning. Craig shared with us in Part 1 his passion for providing assistance, educating the community relating to the constitution, the people’s lawful rights and exposing government/corporate corruption. He runs the Facebook page; NO CONSENT : For We Are Young And FreeThis is one great Aussie bloke making a difference! Feel free to share this interview. In the event it becomes censored, you can find it on Spotify. #staydelicious

An episode with insights on the world we live in; the slavery system, postal wars, the ending of the US bankruptcy in 1999 and how to vacate the FICTION following the teachings from :David-Wynn: Miller and :Russel-Jay: Gould. The full colons and hyphens I just used is from Quantum Language Parse Syntax Grammar. When I first came to learn about this quantum grammar, I met many postmasters along my research journey. One of them being, :Paul-Douglas: Jubenville, he left the banking world and is now a holistic practitioner also a quantum grammar tutor in Canada. In our discussion, I asked my guest for closure on the timeline to create clarity moving forward.

At the very moment the Melbourne lockdown started, Lisa Jane took her self-funded podcast, Yummy Mummy Podcast with Lisa Jane, to the next level when inspiring her listeners to bring out their best selves and live a delicious life. She contacted three Australian's who had recently been charged by police for standing up for their rights against the lockdown in front of Parliament House. Their incidences went viral, yet their stories were not being heard. Lisa Jane's research ran deep as she made the episodes personal, whilst offering a trustworthy space, recording a one take uncut episode for each. Yummy Mummy Podcast with Lisa Jane is a well balance show looking at both sides of the coin giving her listeners the opportunity to become their own critical thinkers.  Parents engaged as they too wanted to stand up but were worried about the repercussions. They learned through each podcast they were not alone and felt inspired to speak up by commenting and sharing the links on social media. These guests are now well-known public figures working on making a change for Australia. Collectively, these episodes reached globally having over 10K views on Facebook and YouTube, and with close to 3000 downloads on podcast platforms for the year. Listeners encouraged Lisa Jane to continue her work by donating funds whilst she was in her own lockdown. Her sign off has become more important than ever before; it's about finding the delicious parts in the shit life serves. #staydeliciousTRACK LISTING :Craig Cole :Do Not Consent For We Are Young And Freehttps://open.spotify.com/episode/28Uo7tgkgG25NdVHMPOu7g14:52Craig runs a community group educating people about their lawful rights.Craig talks about the non-for-profit organisation he is part of that helps kids in schools going through it tough during lockdown. Craig answers Lisa Jane's question in regards to the Covid Lockdown. Renee Altakrity :I Will Not Be Silencedhttps://open.spotify.com/episode/6JyxkHCP4WW2vgOodArUxs3:08Renee is a conscious parent who followed a movement "Exercising My Rights" created by Victor Tey, when lockdown started.Renee answers Lisa Jane's question in regards to being affected by the lockdown and what drove her to exercise her rights which led to her arrest.Renee talks about how she is looking after her children during the lockdown. Fanos Panayides :Lockdown Madnesshttps://open.spotify.com/episode/3mIlXLpCfIw28eBxPJwguz61:19Fanos became an activist once the lockdown started and created a movement, 99% Unite, that went global.Fanos and Lisa Jane discuss how to look at the lockdown as a free thinker. Renee Altakrity :I Will Not Be Silencedhttps://open.spotify.com/episode/6JyxkHCP4WW2vgOodArUxs24:13Renee answers Lisa Jane's question regarding how long she was exercising before she was arrested. Here, they talk about the lockdown restrictions and offer guidance to research to know your rights in order to exercise for your health during lockdown.

Jost Sauer is an energy worker, acupuncturist, author, educator and creator of the therapeutic chi-cycle lifestyle. Jost has written multiple books on chi and health, run numerous health clinics, and treated tens of thousands of people from celebrities to CEOs to professional athletes.  Passionate about fitness, he was a competitive skier, body-builder, and ironman, but once he discovered the power of chi his life was transformed. Jost studied martial arts, energy healing, Chinese medicine, meditation, therapeutic exercise, and mega-vitamin therapy. He ran ground-breaking holistic addiction rehabs using chi flow therapy, and all of this formed the chi-cycle lifestyle. It is an easy-to-follow health system that draws on Jost’s Chinese medicine expertise, and 30 years of research and clinical practice using lifestyle therapeutically. Jost now uses lifestyle as medicine for his clients, and as the basis for workplace wellness strategies. He teaches lifestyle medicine in international retreats and workshops. Jost’s clinical practice is located on the Sunshine Coast of Queensland.Jost Sauer joins Lisa Jane on a very important podcast talking about viral invasion, parenting within peace and a building strong immunity. www.thelifestylemedicineman.comHopeLink facebook.com/watch/?v=1473313499505267&extid=RSROhBRZ2mlYXOErMorning Hugging Tree Meditation youtu.be/o2V5nzLpkSYMorning Workout Videos facebook.com/thelifestylemedicineman/videosAffirmation "As I wake up first for myself, I bring the chi in and control my emotionality, I then will take care of my children because I am in a transcendent state. I will become an example of what peace is."   See lisajanehussey.com/disclaimer for the disclaimer

Darren Hey has come back for a second chat on the podcast. Uncut! Raw! We’re talking about radiation, liver detoxification and foods to eat during our most challenging times of our lives to keep us healthy. 105 minutes of pure wisdom coming your way. Join the health and well-being journey lisajanehussey.com/podcast Follow Darren Hey to live longer with a healthy lifestyle. www.darrenhey.org www.zaytunafarm.comSide note: Check out my parenting skills near the end as this was a raw and uncut 1 take podcast. I'm pretty impressed with myself during these tough times of remote learning. Give a thumbs up for all the parentpreneurs. 

On Sunday 7th June 2020, 60 minutes interviewed two vocal Australian thought leaders Fanos Panayides and Chef Pete Evans about their views on 5G towers, Bill Gates and Coronavirus. The segment was called "Mad As Hell." But the 20 minutes it was aired did not give these guys justice. Today, I have Fanos jumping in to have a chat about the few things 60 minutes left out. Join 99% Unite Facebook group: https://www.facebook.com/groups/273255510505924/ Full 60 minutes interview here: https://youtu.be/lTrXVdJXF1s  #staydelicious

On Saturday 9th May 2020, a mother of 3 went out for her daily exercise. Off she went with her son down to Parliament House in NSW and walked up and down the street. Not only did they exercise their physical body but also their rights. Today, I have Renee Altakrity joining the show. She is a wife, a mum and a voice for the people. www.knowyourrightsgroup.com.au . . . . . . . .   * Notice to all media, persons, men and women, corporate, living or otherwise, the following interview is not to be edited or used for corporate reasons, financial gain, or other non approved agendas under any circumstances with out the express written consent from the living men and women who are directly involved in this interview. Please feel free to share it, as long as you are not part of the media, or gaining financially from doing so, or part of any corporate structure. This is by the people, for the people, of the people, and shall always remain so, unless with express written consent from those directly involved in this interview. Failure to comply with the above mentioned notice will result in personal private criminal and civil prosecutions *

Forward thinkers unite! We all have a few things in common, and curiosity is one of them. Without it, we can become stagnant once there is a change in our environment. And when new ideas surface, if we don’t pay attention and listen, we will feel the pinch of being left behind. Take charge of your life and learn the 4 Principles To Becoming Successful At Life! Do you want to manifest the lifestyle you desire? Join my group and jump in on my free webinar >>https://www.facebook.com/groups/ManifestLifestyleMasterclass/ Yummy Mummy Podcast with Lisa JaneHit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome.#staydeliciouswww.lisajanehussey.com

Anita Bentata, Psychotherapist, Author and Online Educator joins me to discuss the rules we create, our belief systems, that block us from self actualising. Break these rules without breaking the law! Follow Anita here ~https://instagram.com/anitabentata The Wolf In A Suit is available be here ~https://facebook.com/targetingabetterwayinrelationships Anita's Women's Group where she provides daily tips, techniques, support and fun ~https://facebook.com/groups/BigHeartedWomenCommunity/ Anita's online education ~ https://anita-bentata.teachable.com ~~~~ Yummy Mummy Podcast with Lisa Jane Hit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome. #staydelicious www.lisajanehussey.comManifest The Lifestyle You Desire ~ https://www.facebook.com/groups/ManifestLifestyleMasterclass/

Matthew Stephen, former professional athlete and author, jumped online with me to discus what’s really going on at the moment in this global crisis. We share ways to nurture our family and awaken our true selves in this current time of lockdown and whilst 5G rolls out. Matthew’s book, Free Range Humans; Exposing The Matrix Control System + Awakening Your True Self, was created after his own experience of a wake up call during intense suffering. Matthew became inspired to discover who he really was beyond all of the hollow ego based ambitions and pursuits he had filled his life with up to that point. His mind expanded with all his research and collectively brought it together into his book to explain his realisation; the world is nothing as it seems! Matthew’s book is available for purchase through his website: www.seedsofawareness.com.au ~~~~ Yummy Mummy Podcast with Lisa Jane Hit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome. #staydelicious www.lisajanehussey.com

About Lisa Jane's Chapter; Breaking Through Set in the northern suburbs of Melbourne, on a sunny spring day of ‘97, a year 12 student comes to learn of an outcome no teen should face. Solely placed in this situation, she has to make the decision of her life. Whichever way she chooses to turn, she knows it’s going to be a tough journey. This story takes you on a breathless adventure of deep despair, anguish and strength. As this young lady finds her way, breaking through and transforming, you too will be moved, wanting change.Purchase your copy here: www.lisajanehussey.com Watch Lisa Jane's Book Launch Celebration TV show here: https://youtu.be/jR-nXYpG24s(If you can not click the link, cut and paste in the URL) About The Book - extract from www.weinspirenowbooks.com 'A Message To Your Younger Self' is the second book in the We Inspire Now anthology series, created by Antoinette Pellegrini. Isn't hindsight such a wonderful thing? Looking back at your life, at all the key decisions, events that shaped you and took you in a certain direction, what do you say to yourself?Do you wish some things never happened? Do you wish you had chosen differently? The past still influences us, but only if we let it. Are you carrying the past with you? Is it still shaping you and influencing your decisions? Are you consciously or unconsciously bringing the past into your present? In this compilation, ten people took the journey to reflect and speak with their younger selves. They wrote about their own inspirational stories of achievement, growth, survival and what advice they would give or wish someone had given them when they were younger. In sharing their stories, they hope to inspire you to reconnect with your younger self, whether to heal past hurts, gain strength or to remind yourself that you are loved. Ultimately, 'A Message to Your Younger Self' is about survival, healing and love. It’s healing the past, taking that healing into the present, and loving the person you were back then and who you are today. If you had the opportunity, what would you say to your younger self? I would like to acknowledge the Wurundjeri people who are the Traditional Custodians of this Land. I would also like to pay respect to the Elders both past and present of the Kulin Nation and extend that respectto other Indigenous Australians present.  

UNCUT VERSON - FIRST PLOG EPISODE Imagine lying in bed, in the middle of the night. You’ve woken up fully alert and switch on your bedside lamp. Your mind is ready to start the day, yet your body is heavy knowing it’s still dusk. You just lay there, looking up at the roof. Your eyes wandering from one corner of the ceiling to the other. Tilting your head to look over at the dresser, you see a family portrait, candle holders, an ornament you bought from an overseas trip; but it doesn’t give you any emotion or thought. You’re just blank! As blank as a canvas! So, you just stare and stare and stare. That’s my interpretation of “Writer’s Block”. It’s the most dreadful experience. It can happen in the middle of a story or at the end; as you’re wrapping it all up. In my case, it usually happens at the beginning. I had a marvellous response to my blog last week about learning lessons from my recent relationship. It wrote about the internalising and questioning yourself type stuff we all go through. Doubt kicks in and I ask myself “But what will I write about now?” “What next?” I have so many stories to tell that I don’t know where to begin. I thought about looking back at my past and working my way forward. Like Alice in Wonderland I think about my past actions. I dissect and analyse; innocently trying to make sense of utter nonsense.  But I’m not the same person I was yesterday and what I will do today, will impact what lies ahead. Besides, I don’t want to go back. Instead, I choose to write about the here and now.  Right now, in the present moment; is where I need to be. I’m sitting up against my bedhead with a blanket pulled up high; keeping me toasty during this miserable, yet satisfyingly rainy day. This is my “writers desk”! The place where my imagination runs wild and free. Oddly, it’s also the place I can feel empty and numb.  It’s the future that scares me; the fear of not knowing. I suppose it’s because right now, at this present moment; I am confused and lost. My only wish is to grow small, small enough so I can somehow see the bigger picture. To see “where” it is that I need to put my focus.  With all the work I have done through personal development, I know that I need to put myself first. Along with that comes my daughter. We are a package. She’s a seedling I am nurturing, watering and shining light on; so she can grow strong and evolve into a wise respectable woman.  My business; Aquatique, Holistic Beauty & Skin Therapy, is also important to me. It’s a place where I feel most comfortable and my clients become my friends. Twelve years on, I still love my job but it’s more practical than bringing out my idealistic, dreamy and sensitive self.  My passion is communication and I have so much to say. In fact, it’s why I have created this new path for myself. My aim is to inspire others to express themselves authentically by aligning the heart with the head and speaking truth.  So, today I write about the struggle of writer’s block. Of putting down in print what I’m living in this present moment. Letting others know that it’s OK to have that blank, emptiness and to allow yourself to feel it, sit with it, embrace it. The confusion about the past and future and understanding that knowing yourself in the present is all you really need. To focus on your internal self, rather than the external. For the truth lies within.  “Go inside you, feel the silence, use the eternal now that rules the past and the future.” ~ Aniekee Tochukwu Ezekiel How does one do this? Well, firstly, if you have struggled to live in the present moment, you need to admit to yourself you have been living in the past. Samantha from Sex & The City put it quite perfectly to those still living in the past, “Coulda, Woulda, Shoulda!”  Talking about your past is like reliving your story instead of creating a new one and moving forward. It took me till my 36th year to actually embrace the present and to find a way to do it simply. I met with a fellow life mentor, Toni-Maree Hannan. She taught me a great way to ground myself. I practise it daily and it is effective. I would love to share this technique with you.  Sit upright and ground both feet on the floor. Close your eyes and breath in through your nose, fill your tummy like it’s a balloon and release. Concentrate on your breath, breathing in and releasing. Do this for 5 minutes. Then, as you are starting to feel connected with yourself, think about the 3 most important things you need to do for the day. No more. No less. Complete these tasks within the day. Keep your mind active thinking of the tasks at hand.  If you do this daily, you will begin to start living in the moment. The anxiety of the future will ease. The guilt of the past will fade. I encourage you to move past your writer’s block and begin anew. In the present.  LJ  Lisa Jane is based in the northern area of Melbourne, Australia.  She is an aspiring writer, with a magnetic smile and charismatic in nature.  She educates and entertains with her stories bringing balance to any life experience.  Lisa Jane is a separated mother; who in the present moment is choosing to stay single, co-parenting with her daughter’s Father whilst running her Holistic Beauty & Skin Therapy salon; Aquatique.  Lisa Jane hosts a podcast: Yummy Mummy since 2017.  Where she will make sense of what it means to be a parent, partner and lover in modern society whilst staying true to yourself.  Follow Lisa Jane;facebook.com/YummyMummyPodcast Instagram: Yummy Mummy Podcast

TO SUNBATHE OR NOT TO SUNBATHE That is a real FAQ I am asked from my clients. During my Beauty Therapy training, I was made to feel the sun is BAD because we were told it creates wrinkles. And guess what happen? I became a vampire and lacked in Vitamin D. Depression kicked in and to add to my emo moods, my casper skin was a sure sign the sun hadn't kissed me in a very long time. I sought help and took on a challenge I was offered by an expert with the Sun and I've never looked back. I have combatted depression naturally. I haven't experienced winter blues since the shift either! And the answer lies in this recent podcast! Subscribe here bit.ly/YummyMummyPodcast With my knowledge in Self-Care, I ran an online program last year discussing with experienced guests about the ‘7 Pillars to Self Care’ and today I’m releasing the third recording publicly as a 7 part podcast series. Each podcast will guide you back to yourself, teaching you to putting yourself first, prevent and reverse illness, disease and conditions on the body. Bring out the best in you - YOUR TRUTH. Subscribe here bit.ly/YummyMummyPodcast Third Pillar - Sunlight Guest - Bev Greenwood~ Health & Wellness Educator Bev creates health and wellness programs for people who like to be on the same path as herself. She looks at great nutrition, lifestyle habits, perfect water intake for the body, skin and practises for all ages, being abundant in every way and how to live life free of financial worry. Over 50 years, Bev has been a student and teacher of Beauty and Skin, nutrition, body and self development. She sees herself as the external student so that she can be the very best facilitator for her own students. Everyday she practises what she teaches, she begins her day visualising, eating wholesome foods and drinks, with the best alkalised water. She walks in the sunshine, has wonderful relationships and is passionate about what it is she brings to the world; her knowledge on health and well-being. We discuss the importance of the sun and how long each individual person can be out to increase vitamin D. We talk about what to wear as protection to prevent illness, disease and conditions on the body when spending long periods of time out in the sun. Here are her links to learn more about her, like, follow and become new Facebook friends; Page; https://www.facebook.com/profile.php?id=100000027066171 Business; https://www.facebook.com/bevgreenwoodhealthxwellnesseducat…/ Lisa Jane #staydelicious

This PILOT was created on the 27th July 2016 for a little fun yet much has changed in Lisa Jane's life; going from separated to re-partnered, to now being single again whilst mastering co-parenting with her daughter's father, Mr F. The podcast idea has evolved into professional career and Lisa Jane will produce segments relating to all things around Relationships, Parenting & Love; from loving life to the down right dirty kind of love in the bedroom.