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She’s coached hundreds of clients throughout the years and believes in a dogma-free nutrition approach. Yet, after some persistent nudging, she decided to give keto a try for 90-days. Despite eating more calories, Adee Zukier Cazayoux, CEO and founder of a nutritional coaching program called Working Against Gravity, lost body fat and felt better than ever. Even with these positive results though, she doesn’t push keto on her clients. So what does she promote? Find out in this podcast episode as Adee shares her top nutrition tips from all of these years helping people make weight for competitions and lose body fat. These aren’t your typical diet and nutrition tips either. Rather, they’re focused on finding the right fit for you and how this may change over time. And if you’ve ever wanted a sneak peek into a nutritional coaching program to see if hiring a coach could help you reach your goals, this episode gives you exactly that. We’ll show you what a coach does and what they focus on specifically. Tune into the episode to learn more now!
How does Camille Leblanc-Bazinet, Katrin Davidsdottir & Brooke Wells handle their nutrition? They call Adee Zukier Cazayoux. Adee is the founder of a nutrition program called Working Against Gravity that is used by a TON of high level athletes as well as thousands of other people. On Episode 198 Adee drops by to talk to us about the importance of tracking macros, why calories DO count, how remote coaching is awesome and why being balanced is almost impossible if you are chasing greatness and much much more. This is a great one gang. Make sure you check it out. Adee Zukier Cazayoux is known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In her childhood, Adee struggled with her weight and found herself at 16 years old, 45 lbs overweight and leading an unhealthy and unhappy life. After some encouragement from her mother she decided to make a change. With the help of Natalie Bean-Sole (Nutrition Forever), she gained control of her body and diet and discovered a new passion — nutrition. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. Continuously advancing her knowledge, Adee has completed her Precision Nutrition Level 1 and is constantly researching and studying to become better in her field. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. You can find Adee here: https://www.instagram.com/adeecazayoux/ http://www.workingagainstgravity.com/
Book A Call: https://calendly.com/scaleyourstory/15min Websites: https://www.mizhq.com https://marketwithmiz.com Instagram: https://www.instagram.com/misbah.hawk YouTube: https://www.youtube.com/c/MisbahHaque Market With Miz Podcast: Spotify: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Apple: https://podcasts.apple.com/us/podcast/market-with-miz/id1543290030 Purebred Weirdo Podcast: Spotify: https://spoti.fi/3gunLg6 Apple: https://apple.co/2ZMJnys YouTube: https://www.youtube.com/channel/UC4lGUvqdd0vgEhGDFQvyKiA Get the 4x4 Program Design Accelerator: https://www.remotecoachinggrowth.com/products/program-design-accelerator Daniel Camargo is a 27 year veteran in the sport of Olympic Weightlifting. As an athlete, he has represented Team USA in 9 international competitions. and set 3 American records. As a coach, he has reached the top tier as a U.S. Senior International Coach. You might know one of his athletes Mattie Rogers, but he has also produced several State, Collegiate, and National Champions. Many of his athletes have also made it to the international stages of the competition. In this episode we talk about: The solution to growing the Weightlifting community in the U.S. and how we can help The stuff that really matters if you want to be a great coach Evolution of Weightlifting through Danny's eyes in the past 27 years Show Notes: What Danny loves about working with CrossFitters (2:40) How he got started in coaching and his time as a law enforcement officer (3:43) What his parents were like when he got into Weightlifting (6:50) Danny’s daughter asked (10:30) Will the next generation of lifters be raising the bar? (13:00) When no one cared about the barbell to TV commercials (16:20) The solution to growing spectatorship in Weightlifting (19:25) Tips for coaches on growing their own Weightlifting community (23:00) What are some responsibilities of a coach that are often left out? (26:05) If you had one year to live and you wanted to become the best coach you could be, what would you do? (28:45) What do you look for in an ideal athlete (31:50) Training methodology for CrossFitting Weightlifters (35:15) Thinking while you’re lifting, Sensation of effort/proper movement (42:35) What are you looking for during error correction through the coach’s eye (43:55) People Mentioned: Mattie Rogers Greg Everett Kenny Leverich Resources we talked about: Olympic Lifting: Cues & Corrections by Daniel Camargo Watch People Get Their Minds Blown When An Old Man Crushes Muscle Beach How you can connect with Danny: www.olyconcepts.com Instagram: @camargo_oly Related and Recommended Posts: Getting To Know Influencer Daniel Camargo – 24 Year Veteran Of Olympic Weightlifting – 9x USA International Competitor Daniel Camargo Talks About Mastering Your Mental Game, Improving Speed, And Developing Olympic Hopefuls Adee is the founder & CEO of Working Against Gravity. Her nutrition consulting company consults with about 2,000 clients and has a waiting list of about 3,000 clients. She has helped literally thousands of people with not only their nutrition but the overall quality of life. She works with top Games athletes like Katrin Davidsdottir, elite Weightlifters, and Olympians to make sure they're fueled up and recovering efficiently. But that's not all, her clients are from all walks of life. She has a very unique approach to encouraging transformations within her clients. In this episode we talk about: Why meal plans and diets are usually not the solutions How zoning in on your behavioral psychology can drastically affect your success Tools Adee uses with her clients and things you can start doing today The most important question you can ask yourself when dealing with body image and self-confidence Show Notes: How Working Against Gravity got started (1:25) Why Adee doesn’t give out meal plans and what the process looks like if you become a client (6:20) The psychology behind resistance and why we fall off the boat (10:03) The difference in diets between elite athletes (12:30) What an ideal client looks like (14:05) The psychology behind body image and why people are uncomfortable in their own skin (14:55) Tools that WAG uses to help clients (17:00) 3 things you can do if you’re on the waitlist (19:27) “I feel like I put in the work, but have nothing to show for it.” (23:15) Strong is the new sexy (25:56) Performance vs Aesthetics: How to win at both (27:02) Training with Catalyst Athletics (28:18) How to juggle training while managing your own company (29:00) Morning routines (32:43) Recommended books (34:20) If you had one year to live, what would you do to become the best nutrition consultant you could possibly be (37:00) Zen N’ Juice and Mental Health (41:20) Drawing as meditation (46:00) What really makes you feel fulfilled and accomplished (53:10) People mentioned: Gay Hendricks Kathlyn Hendricks Eric Helms Alan Aragon Resources we talk about: Slim By Design Daring Greatly Conscious Loving The Big Leap Morning Pages The Perfect Day Formula Precision Nutrition Bodyrecomposition.com Alex How you can connect with Adee: Workingagainstgravity.com Zennjuice.com Instagram: @adeecazayoux Facebook
Our first episode of its type will not disappoint! Power couple Michael Cazayoux (brUTE Strength boss), and Adee Zukier (CEO of Working Against Gravity) joined hosts Brendon and Brittney to chat about all things relationships, meditation, and therapy-related. Whether you're struggling in your relationship or life, our guests share steps you can take to experience more happiness. If you're new to meditation and mindfulness practice, Michael has advice for getting started. If you suck at being vulnerable, Adee will tell you how to improve, and together they'll convince you of its importance in your relationships. Yes, according to these love birds, the honeymoon phase is real, and yet they both admit they're more excited about each other than ever! Press play now to learn how to level up in love and life.If you like learning about the topics of this show, head over to their new blog at http://zennjuice.com, and follow their Instagram page @zen.n.juice.Sign up for our newsletter for the latest updates on the show.Check us out on Facebook: Projekt PossibleInstagram: @villains_sc, @idealisticisabelSnapchat @bkozack, @idealistisabelCheck out Brittney's blogs at idealisticisabel.com.Lastly, don't forget to subscribe and if you love us, please give us a five-star review.
We're switching things up a bit. I'm the one in the hot seat being interviewed by the wonderful Adee Zukier (@adeezukier). In this episode I’ll be sharing a little bit more about myself, such as my life and family in New Roads, LA, how I overcame drug addiction, winning the CrossFit games, my morning routine, and life after CrossFit. My goal is to inspire as many people as possible and this episode is my chance to demonstrate how anyone can beat the struggles we’re all faced with in life. For me, it was drug addiction, a back injury, and an overwhelming fear of failure. For those of you looking to make a drastic change in your life to better yourself, just know that ANYTHING is possible once you put your mind to it. In this episode, I’ll be sharing a few things that have helped me along the way in hopes that it may also help you on your journey. Thanks for listening. Topics of discussion: [1:40] Growing up in New Roads, LA [3:30] Drug addiction [5:33] My rock bottom moment [9:27] Staying clean [11:25] How I found CrossFit [16:53] Winning the CrossFit Games [18:15] Dealing with Spondylolisthesis [23:25] Life after CrossFit [25:25] Going from Competing to Coaching [27:30] Taking a leap of faith [35:19] How I deal with the fear of failure [36:50] My morning routine [37:40] Meditation How to meditate – Sam Harris (YouTube) The HeadSpace App [38:38] How to start good habits [40:05] Book recommendation: “The Perfect Day Formula” – Craig Ballantyne If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes Brute higher in the rankings. Thank you all for the support. Follow us on Instagram: @brute.strength
Barbell Business - Podcast for gym owners by Barbell Shrugged
This week on BARBELL BUSINESS, we interview Adee Zukier, the owner and founder of Working Against Gravity. She discusses: The evolution of their online nutrition program and business model Hiring virtual assistants and new employees Their new referral and social proof model Optimizing the user experience Keeping your clients accountable for long-term success and extreme ownership Enjoy the show!
Podcast Episode Bonus: http://www.endofthreefitness.com/macros Today, we have an awesome podcast episode with Adee Zukier from Working Against Gravity! Adee has an awesome outlook on life, diet and training! Adee is known as the “Barbell Gypsy” you can either find Adee weightlifting, bobsledding, competing in the NPGL on the Baltimore Anthem, the CrossFit open, or powerlifting. […] The post 062: Adee Zukier on Flexible Dieting, Macros and Psychology appeared first on betterhumanology.
This week we take our latest obsessing with counting macros to the next level, and are joined by Working Against Gravity Founder and CEO, Adee Zukier! Adee talks about why she started WAG, how she’s grown it into a program with over 1500 clients in just over a year, and lets us in on her plans for the future of her business. We also chat about her athletic background, how she has turned macro tracking into a sustainable lifestyle for almost a decade, and how you can get started without having to pay for your own personal macro coach! Book recommended by Adee: http://www.bodyrecomposition.com/a-guide-to-flexible-dieting Girls Gone WOD Podcast is sponsored by QALO http://qalo.com
This week's podcast interview is with my rockstar girlfriend Adee Zukier, founder, and CEO of Working Against Gravity. Adee has worked with Games athletes, World Team weightlifters, and Olympians, as well as thousands of other athletes. Men, women, young, old, overweight, underweight, etc. She's seen it all. WAG has the most incredible transformations I've ever seen, and there are tons of them. So we talk about what it is that sets those people apart (the ones that have huge transformations). We talk about the most common mistakes people make and strategies for preventing them all. Sure I am biased, but Working Against Gravity has the potential to truly change the world with its approach. They don't just focus on nutrition, but on helping people be happier in general. If you want more information about Adee and WAG go to www.WorkingAgainstGravity.com. For more about our programs, apparel, upcoming deals, and free programs subscribe to our newsletter! www.BRUTEStrengthTraining.com SUBSCRIBE to our YouTube channel here: https://www.youtube.com/channel/BRUTEtv Like us on Facebook - https://www.facebook.com/pages/brUTE-Strength... Follow us on Instagram - @brUTE.Strength Follow us on Twitter - @brUTEstrength_
Episode 9 of Projekt Possible will make you feel as if you are hanging out in Adee's living room with her, Brendon, and Brittney all shamelessly wearing your activewear. This show, though chill in nature, is jam-packed with productivity hacks Adee used to manage her business as it grew from 5 clients to 1500 in less than a year. She also shares her own personal transformation story in which she faced a turning point when, at 45 lbs overweight and the age of 17, she was forced to step on a scale in front of her mother and a nutritionist. After this experience she worked with a number of coaches and is a prime example of the statement, "You don't pursue your passion; your passion pursues you" as what started as a hobby helping out a few people with their diets turned into her now enormous business Working Against Gravity. Adee also takes us into the minds of the best lifters and shares about the importance of developing in your personal life (she recommends the book Daring Greatly by Brene Brown). Nicknamed the Barbell Gypsy and yet managing to maintain perfect abs that ripple like a serene lake just struck by a stone, who is better to advise you on travel nutrition tips and simple steps to getting a six pack? Tune into this episode now; it just might be the motivation you're looking for to undergo your own transformation.Adee is a national level weightlifter who you might also find bobsledding or competing in Grid, CrossFit, or powerlifting. She is the founder of WAG. You can find Adee on Instagram @adeezukier and @workingagainstgravity. Their website is workingagainstgravity.com and you can email her at info@workingagainstgravity.com.Be sure to follow Brendon and Brittney on Instagram @crossfitvillains and @idealisticisabel for the latest Projekt Possible Updates and to see who will be on the show next. You're on Brendon's site right now - click "About us" to get a hold of him. To find Brittney and learn more about Projekt Possible, the Program go to idealisticisabel.com.Thanks, listeners, for 9 episodes!
Today we talk with Rob Blackwell of Cal Strength and Adee Zukier of Working Against Gravity. Both are high level weightlifters and both have made the transition to the Grid League. They talk about why they made the transition, how it affected their training and give tips for any weightlifters that might want to do the same thing.
Part 4 of 5.
Barbell Business - Podcast for gym owners by Barbell Shrugged