Podcasts about Spondylolisthesis

Your herniated disc hasn't healed because you've been treating the stiffness, not the injury — and a herniated disc is a load-bearing injury.If you've got a herniated disc (a slipped disc, disc bulge or prolapsed disc) at L4/L5 or L5/S1 and it still hasn't settled, this session explains why — and how it actually heals. A herniated disc is a loading failure: an injury to the annulus fibrosus, the tough outer ring of the disc. It does heal, automatically, the same way a graze does — but only if you stop aggravating it and start rebuilding its capacity to bear load.

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If you have recently received an MRI report citing lumbar spinal stenosis, facet joint hypertrophy, or spondylolisthesis, it is entirely normal to feel alarmed. You may have been told that the only way to manage your lower back pain or sciatica is through endless stretching, knee-to-chest movements, and forward bending to 'open up the spine'. However, this common advice often traps individuals in a cycle of persistent aggravation. In this video, we dismantle the 'stenosis trap' and explain why stenosis is merely a description of your spinal architecture, not the acute injury itself. We explore the crucial 'timeline paradox': degenerative changes like bone spurs and thickened ligaments take decades to form, yet your severe pain may have started only weeks or months ago. This highlights that the structural narrowing is simply the environment, whilst your pain is the result of a more recent mechanical injury or herniated disc struggling to heal within that confined space. By forcing a degenerated segment to bend and twist, you are not 'freeing up' the nerve; rather, you are repeatedly irritating the area, creating inflammation, and forcing the spinal segments above it to become hypermobile. True rehabilitation for a stenotic spine does not involve trying to stretch the hole bigger. Instead, the focus must shift to stabilising the affected segment in a neutral spine to stop the daily inflammatory cycle. We walk you through how to rebuild strength in your hips and lower limbs—utilising proper squats and hip hinges—so they can absorb the loads of daily life, sparing your lower back. Coupled with targeted contrast bathing to physically flush out congestion, you can successfully navigate your recovery and build long-term resilience without making the structural picture worse.Key Topics Covered

Spine specialist, Dr. Casey Johnston shares an interesting case of a 58 y.o. triathlete with severe back and leg pain. Dr. Casey Johnston, D.C. is the owner and Clinical Director for Desert Springs Chiropractic. He has been in full time private practice since 2001. He is an alumnus of Oklahoma State University and Texas Chiropractic College. Prior to his work at DSCC, he worked as the Lead Chiropractor for multi clinic medical organization in Houston, Texas. During his tenure he trained and established chiropractic and rehabilitation protocols for the Chiropractic, Physical Medicine and Physical Therapy Departments for the various clinics. Dedicated to continually offering the most cutting-edge care, Dr. Johnston consistently trains in new and advanced techniques. Using the most advanced research, Desert Springs offers a dynamic system for assessing and reassessing each patient as an individual. Designing individualized care for each person and their individual needs is our number one priority. Taking time to fully understand each patient's unique situation has often provided success in complicated cases when medicine, physical therapy, surgery and even other chiropractors have been unable to help. Dr. Johnston and our staff use Gonstead Chiropractic corrective adjustments, coupled with Titleist Performance Institute (analysis, strength and conditioning) rehab protocols to build an individualized and effective plan of action for our patients. Dr. Johnston employs both hands-on and/or low force mechanical adjusting techniques depending on the individual patients needs and requests. Dr. J, as he is often called, has significant experience with over 18 years working with injuries to the spinal discs (herniations, bulges, degenerative discs, sciatica, etc.). After injuring his own L5/S1 disc, he developed protocols to help others recover based on his personal experience and success. He often employs Cox Flexion/Distraction (using the Cox 8 table/instrument), decompression, ELDOA and the McKenzie method for disc conditions. Often, we work in combination with primary care physicians, pain management doctors and/or surgeons to achieve the best results for our patients. Resources: Dr. Johnston's webpage Episode 132 Dr. Casey Johnston – Recurrent Back Pain Find a Cox Certified Doctor The Cox 8 Table by Haven Medical

Another week, another episode where we somehow go from broccoli discourse to self-driving cars to limb regeneration technology and then cap it all off with rogue timestreams on a college campus. Just a normal day for The Science Faction Podcast. Real Life Ben opens the show with an important culinary clarification: broccoli is the green one. Not the other green one. Also maybe "broccolini" exists? Science remains divided. Meanwhile, Ben's household has become a temporary kitten sanctuary. Tiny baby cats are everywhere, and while Ben is trying his best, he freely admits his wife appears to be significantly more qualified in the art of keeping tiny creatures alive. On top of that, his son has started developing an actual social life, which Ben correctly identifies as a direct threat to traditional family hanging-out time. The family also continues debating the orbital mechanics of For All Mankind, with Ben's 12-year-old officially unconvinced by the show's space logistics. Devon reports back from a Dallas anniversary trip with his wife celebrating ten years of marriage. The trip included visits to the Perot Natural History Museum, multiple Waymo sightings, an improv show with front-row seats, and a self-driving Uber ride that still included a human technician nervously supervising the robot future. Steven survived a busy week while his wife was out of town and also got some bonus hangout time with Devon during the visit. Naturally, this somehow led to new miniatures for Cyberpunk Red: Combat Zone entering the house. The crew also stumbles into Texas voter registration statistics, discovering that as of August 2025 there were reportedly more registered Democrats than Republicans in Texas, which sparks discussion about perception versus raw registration numbers. According to reporting from Independent Voter News, Democrats accounted for approximately 46.52% of registered voters compared to 37.75% registered Republicans. Future or Now (~10 min ea) Devon brings in one of the wildest science stories of the week: researchers may have identified a key genetic pathway involved in limb regeneration. Scientists studying axolotls, zebrafish, and mice uncovered a family of "SP genes" connected to regeneration. By disabling these genes, proper bone regrowth stopped entirely. Researchers then used zebrafish-inspired gene therapy techniques to partially restore regeneration in mice. The long-term dream? Moving beyond prosthetics and eventually regrowing living tissue and limbs in humans. Tiny salamanders may once again be carrying the future of medicine on their weird smiling backs. Read more from ScienceDaily. Ben follows that up with a double nostalgia feature. First up is The Thirteenth Floor, the underrated 1999 sci-fi film that had the misfortune of arriving alongside The Matrix. Decades later, removed from direct comparisons, Ben argues the movie absolutely holds up and deserves a second look. Then comes a glowing recommendation for Mixtape, a coming-of-age game centered around three teenage friends spending one final night together before life changes forever. Ben describes it as emotionally sincere, genuinely hilarious, visually stunning, and powered by an incredible soundtrack. The animation style apparently evokes Spider-Man: Into the Spider-Verse energy, while the tone lands somewhere between Dazed and Confused, The Perks of Being a Wallflower, and High Fidelity. Ben strongly recommends it even for non-gamers, suggesting that simply watching a playthrough could still deliver a great experience. Check it out at Mixtape Official Site. Steven unfortunately runs out of time this week, proving once again that reality remains the greatest enemy of podcast scheduling. Book Club  Next Week's Story Next week the crew will be reading: Narcissus Meets the Ghost of AI in a Dark Alley Behind a Fusion Restaurant by Lesley Hart Gunn "I suppose you want my wallet. No? My body then." This Week's Story This week's discussion focused on: Update on Rules for the Spatiotemporal Use of Campus Spaces by Andrea Kriz The story presents a university campus slowly unraveling under the pressure of a rogue timestream, delivered through increasingly absurd administrative announcements and policy updates. "Dear Members of the Community, As we begin yet another fall semester in the throes of the rogue timestream unleashed on our campus…" The crew spends a lot of time trying to piece together exactly what catastrophic event caused the university to devolve into bureaucratic temporal chaos. Everyone agreed the story was fantastic, weird in exactly the right ways, and surprisingly effective at balancing humor with unsettling implications. Read it here: Lightspeed Magazine – Update on Rules for the Spatiotemporal Use of Campus Spaces Thanks for listening to the show! If you enjoyed this episode, make sure to subscribe, share it around, and check out the Patreon for bonus episodes, Discord access, behind-the-scenes content, and more sci-fi chaos.

Ever feel like your legs get tired way too quickly when you walk—even though you're otherwise healthy? In this episode, we break down one of the most overlooked causes of leg fatigue: spinal stenosis—a condition where the space around the nerves in your lower spine becomes narrowed. Many people assume it's a muscle or circulation issue, but in many cases, it's actually a nerve compression problem. We explain why symptoms like heaviness, burning, or weakness in the legs often show up with walking, why leaning forward or sitting brings relief, and how structural changes in the spine—including conditions like Spondylolisthesis—can reduce the space available for your nerves. We also talk about what can be done. While spinal stenosis isn't always something that can be completely reversed, the right approach—combining adjustments, traction, postural correction, and exercises—can help reduce pressure, improve function, and keep you active. If your legs don't feel the way they used to when you walk, this episode will help you understand why—and what you can do about it.

Amanda Rosen's story is one of relentless determination, unexpected setbacks, and ultimately, transformation. Diagnosed with spondylolisthesis at just seven years old, Amanda grew up managing chronic pain—but never letting it define her. She went on to become a Division I lacrosse player at Rutgers University and later pushed her limits even further as an Ironman competitor. But in 2016, while training for a qualifying race for Kona, everything changed. A sudden progression of her condition left her in debilitating pain—unable to walk, care for her family, or continue the active life she had always known. After exhausting conservative treatments, Amanda made the difficult decision to undergo spinal fusion surgery. In this episode, Amanda shares her journey from lifelong athlete to patient, navigating insurance challenges, surgery, and recovery with resilience and perspective. Her story is not just about healing physically, but about redefining identity, asking for help, and finding strength beyond performance. Today, Amanda is pain-free and living life on her terms—reminding us all that recovery is possible, and that even in our hardest moments, we can find a way forward. Support the show

It is a common and incredibly frustrating scenario: a relatively minor L5-S1 herniated disc spirals into years of debilitating lower back pain. In this session, we explore exactly how this happens by looking at Maya's story. After receiving the standard, well-meaning advice to stop all resistance training and focus purely on flexibility through yoga and Pilates, she systematically lost the muscle mass required to support her spine. Years of avoiding load and relying on deep spinal flexion stretches completely eroded her resilience, ultimately leaving her bedbound from an injury that should have been highly manageable. To understand the full picture, we dive deep into the clinical reality of spinal alignment by reviewing Maya's MRI and X-rays. Despite being repeatedly told by practitioners that she had an anterior pelvic tilt and excessive lumbar lordosis, the objective imaging proves her alignment is actually perfectly normal. This highlights the severe inaccuracies of basic physical examinations and why you should be cautious of practitioners who blame back pain on unverified postural flaws. Ultimately, a back problem requires an active solution. We discuss why transitioning away from passive treatments and focusing on a structured program of neutral-spine stability and progressive resistance training is the only dependable route to long-term recovery.Key Topics Covered

Rückenschmerzen hat fast jeder einmal in seinem Leben. Häufig sind die Beschwerden nur kurzfristig vorhanden und schnell wieder weg. Bei länger anhaltenden Schmerzen sollte man dann auch mal an eine spezifische Ursache denken. Das Wirbelgleiten ist eine mögliche Ursache für sog. spezifische Kreuzschmerzen und das Thema dieser Folge.

In this session, we dive deep into the mechanics of how specific exercises actually facilitate the healing of a herniated disc and relieve chronic sciatica. Many people are led to believe that a therapist "fixes" them, but the reality is that your body is constantly trying to heal itself every single day. The role of a structured rehabilitation programme is to provide the optimal environment for that healing to occur. We discuss the critical distinction between "relief-based" movements—which often involve bending and twisting that provide momentary comfort but can aggravate the underlying injury—and "stability-based" exercises that protect the lumbar spine and allow the damaged tissues to recover.Understanding your "load tolerance" is the key to long-term recovery. We use the analogy of a 50cc Vespa trying to pull a one-ton trailer to describe a weak, injured back struggling with the demands of daily life. To stop the "engine" from screaming—or your back from flaring up—you must upgrade your vehicle to a Dodge Ram or a heavy-duty truck. This means committing to a progressive resistance training programme that builds bone mineral density, muscle coordination, and spinal resilience. By mastering the technique of the squat and the hip hinge, you aren't just doing "gym moves"; you are learning life skills that allow you to navigate the world without constantly re-injuring your spine.Key Topics Covered

In this live session, we conduct a detailed X-ray analysis for a member named Desmond to explore the mechanical realities of spondylolisthesis and lower back injuries. A common misconception in clinical settings is the idea that a practitioner can simply "put a joint back in place." We dismantle this myth, explaining why structural shifts like spondylolisthesis cannot be manually reversed and why focusing on "alignment" without objective measurements can be misleading. Instead of chasing a temporary fix, we focus on the importance of stabilising the lumbosacral junction (L5/S1) and building a "database of reasons" why your back is resilient rather than fragile.We also address the psychological hurdles of recovery, specifically the anxiety and fear-avoidance behaviours that often follow a herniated disc diagnosis or a microdiscectomy. By shifting the focus from how you "feel" to how you "perform" in foundational movements like the squat and hip hinge, you can objectively measure your progress. Whether you are returning to a demanding job like bricklaying or managing the daily load of a young family, the goal of a professional rehabilitation programme is to ensure your body is conditioned for more strain than your daily life requires. We discuss why "not lifting weights" is often lazy advice, as every daily action—from putting on a coat to picking up a child—is a form of loading the spine that requires preparation and strength.Check out the article: https://backinshapeprogram.com/2026/02/stop-trying-to-pop-your-back-a-strategic-guide-to-spondylolisthesis-and-spinal-stability/Key Topics Covered

One of the most common fears for those suffering from lower back pain, sciatica, or a herniated disc is the idea of performing squats. The concern is understandable; when you are in a dark place with debilitating pain, adding load to the spine seems counterintuitive. However, it is vital to recognise that you are already squatting every single day—whether getting off the toilet, standing up from a chair, or getting out of bed. The question, therefore, is not whether you should squat, but whether you should continue to do so with poor mechanics that aggravate your injury, or learn to perform the movement with a neutral spine to build resilience and support recovery.Many people fall into the trap of "waiting to heal" before starting rehabilitation, particularly when dealing with nerve damage or post-surgical recovery. While peripheral nerves heal slowly, the structures of the lumbar spine (discs and ligaments) require gradual exposure to stress and strain to remodel effectively. Avoiding movement often leads to further deconditioning and weakness, leaving the spine vulnerable to the next minor incident. A structured programme that progresses from stability to strength is the only long-term solution to breaking this cycle.In this session, we also dive deep into the nuances of spinal mechanics, addressing questions on loss of lumbar lordosis (straightening of the spine), spondylolisthesis, and the often over-complicated topic of muscle imbalances. We explain why focusing on "glute firing" is often majoring in minors compared to mastering the fundamental compound movements. Finally, we discuss specific considerations for pregnancy-related back pain and why advanced variations like the 'airplane' hip hinge should be reserved for those who have already built a solid foundation of strength in the later phases of the Back In Shape Program.Key Topics Covered

Many sciatica and back pain sufferers feel a constant urge to "stretch out" a tight lower back. However, using clinical tools like a dual inclinometer reveals a critical misunderstanding of spinal mechanics. When you perform a toe touch or a forward bend, the vast majority of that movement comes from your hips, not your lumbar spine. The lumbar spine has a finite range of flexion at specific segments. Attempting to push past this biological limit does not help muscles; it strains the ligaments and discs, potentially worsening herniated discs or instability.The sensation of "tightness" in the lower back is rarely a result of short muscles that need lengthening. Instead, it is often a neurological protective mechanism—a "brake" applied by the nervous system to stabilise a spinal segment that it perceives as vulnerable or injured. By aggressively stretching (such as pulling your knees to your chest), you may be stretching the very ligaments that are trying to heal, engendering further hypermobility and perpetuating the pain cycle. The solution is not to mobilise the spine, but to stabilise it through core engagement and proper hip mechanics.Key Topics Covered

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of⁠ ⁠⁠Degenerative Spondylolisthesis⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from our Spine section at Orthobullets.com.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Worried you'll make a herniated disc or sciatica worse, so you do… nothing? Today's live explains why “doing nothing” usually means doing the wrong things all day (and staying stuck), and what to do first: education → strategy → tutorials → then careful practice. We show why daily life (chairs, shoes, kids, work) often provokes more than a controlled squat, how to troubleshoot towel vs bed decompression (including getting in/out safely), and simple gym setup wins (hello safety bars) that spare your back. We also cover why the Jefferson curl isn't a smart rehab driver, plus Q&A on AS/spondylo, post-microdiscectomy progress, spondylolisthesis goals, isometric holds, “can a disc bulge fully heal?”, and best sitting/posture tweaks.Start here → https://backinshapeprogram.com/start/Highlights:

Sitting often makes sciatica feel instantly better because a posterior pelvic tilt opens the nerve exit holes—but that short-term relief can reinforce the problem. In today's live, we explain what's really going on at L4/5–L5/S1, why repeated flexion (knee-hugs/child's pose) “feels good but harms,” and how to sit smarter (reclined, supported neutral) while you rebuild capacity. Then we show how to prevent those “getting up = lightning bolt” moments by learning neutral-spine transitions and using the Core 6 (Dead Bug, Marching Bridge, Squat, Hip Hinge, Step-Up, SLHH) to restore load tolerance. Member Q&A covers spondylolisthesis, night flare-ups, “squat on the toes,” deficit deadlifts, flights, Roman-chair/back extensions, and more.Start here → https://backinshapeprogram.com/start/Highlights:

Send us a textSpondylolisthesis Explained: The Science, Symptoms, and SolutionsSpondylolisthesis is one of the most overlooked yet impactful causes of low back pain. It doesn't just create discomfort — it can change how you move, stand, and function in daily life.In this episode of The Soft Tissue OT Podcast, we break down what really happens when a vertebra slips forward, who is most at risk, and what you can do to manage it effectively. Whether you're a health professional wanting to sharpen your clinical reasoning or someone personally dealing with persistent back issues, this episode will give you the clarity and tools you've been looking for.We cover: 

Send us a textIn this episode of PTs Snacks Podcast, host we dive deep into the topic of spondylolythesis, discussing what it is, the different types, how to evaluate it, and typical treatment approaches. We explore several classifications, including dysplastic, isthmic, degenerative, traumatic, and pathologic types, and explains common symptoms and patient presentations. We also covers diagnostic tools such as radiographs and MRIs, and outlines treatment and management strategies, stressing the importance of creating a healing environment and referring patients to specialists when necessary. 00:00 Introduction to PTs Snacks Podcast00:21 Understanding Spondylolysis02:57 Types of Spondylolysis06:02 Diagnostic Imaging for Spondylolysis07:23 Treatment Approaches for Spondylolysis08:56 When to Consider Surgical Intervention10:21 Conclusion and Additional ResourcesSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq: Get 10% off with code PTSNACKS10: [Tindeq] ...

Anuj had spondylolisthesis which gave him such bad lower back pain that he couldn't stand for more than 20 minutes. Now he has no pain, has built his dream garden and goes hiking.Check out his inspiring story.#lowerbackpain #spondylolisthesis #spondylosis ------------------------------------------------Here's the video I mentioned that shows how we make people limitless — even with injuries and setbacks

This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain in your back and leg, like sciatica or femoral neuralgia, you’ll want to hear what I’m doing. Supplements, pharmaceuticals, cannabis, chiropractic, acupuncture, even a visit to the spinal surgeon! Plus how […]

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adult Isthmic Spondylolisthesis from the Spine section.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Spondylolisthesis and Spondylosis: A Warning for Hygienists with Back PainBy Rebecca Marie Friend, BS, RDHOriginal article published on Today's RDH:https://www.todaysrdh.com/spondylolisthesis-and-spondylosis-a-warning-for-hygienists-with-back-pain/Need CE? Start earning CE credits today at⁠⁠⁠⁠⁠⁠https://rdh.tv/ce⁠⁠⁠⁠⁠⁠ Get daily dental hygiene articles at⁠⁠⁠⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠⁠⁠⁠Follow Today's RDH on Facebook:⁠⁠⁠⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠⁠⁠⁠Follow Kara RDH on Facebook:⁠⁠⁠⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠⁠⁠⁠Follow Kara RDH on Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/kara_rdh

Today, we dive into stabilization vs. flexion exercises for degenerative spondylolisthesis in a randomized control trial. Degenerative spondylolisthesis involves vertebral displacement due to degenerative changes. It's more common in people over 50 and significantly more in women. The L4-L5 area is often affected, causing foraminal and central stenosis. Small displacements can lead to significant compression and symptoms like chronic low back pain and radiculopathy. Conservative treatment before considering surgery is crucial. Exercise, mainly stabilization, has shown to be beneficial over time. The study examined individuals over 50 with degenerative spondylolisthesis at L4-L5.Episode Notes: Stabilization Exercises Versus Flexion Exercises in Degenerative Spondylolisthesis: A Randomized Controlled TrialJane is an online platform for health and wellness practitioners that makes it simple to book, chart, schedule, bill, and get paid. I you're ready to get started, click here and use the code EBC1MO for a 1-month grace period on your new account.The Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comPatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

In this episode, we review the high-yield topic of⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Traumatic Spondylolisthesis of Axis⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Spine section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

A real pain in the neck (Get it?! We have fun.) Protect your neck!  Learn how to evaluate a patient with neck pain, and differentiate between mechanical neck pain, radiculopathy, and myelopathy. You'll learn who should be reassured, who should see a surgeon, and what nonoperative options are available.  We're joined by Dr. Anthony Mikula @anthony_mikula from Mayo Clinic.  Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments 00:00 Introduction  06:14 Anatomy and Pain Generators 09:58 Approach to Neck Pain 22:57 Differentiating Radiculopathy from Non-Specific Neck Pain 24:05 Management of Mechanical Neck Pain 27:36 Indications for Imaging 29:21 Terminology and Explanation of Spondylosis, Spondylolisthesis, and Spondylolysis 30:48 Diffuse Idiopathic Skeletal Hyperostosis (DISH) 32:23 Imaging Terminology and Plain Films 36:19 Pathophysiology of Cervical Radiculopathy 38:34 Physical Examination for Cervical Radiculopathy 44:54 Diagnostic Work-up for Radiculopathy 51:53 Interventions for Cervical Radiculopathy 53:53 Considerations for Surgery 57:49 Recognizing Cervical Myelopathy 01:00:17 Natural History of Myelopathy 01:02:25 Referral and Treatment for Myelopathy 01:09:28 Summary and Takeaways Credits Written and Produced by: Paul Williams, MD, FACP Show Notes: Paul Williams, MD, FACP Infographic and Cover Art: Paul Williams, MD, FACP Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Leah Witt, MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Anthony Mikula, MD Sponsor: Freed You can try Freed for free right now by going to freed.ai. And listeners of Curbsiders can use code CURB50 for $50 off their first month. Sponsor: Grammarly Make a bigger impact at work with Grammarly. Sign up and download for FREE at grammarly.com/PODCAST

Ask the Experts: Interdisciplinary Management of Isthmic Spondylolisthesis Michael J. Suer, MD; Rick J. Placide, MD, PT;  Evan K. Johnson, DPT, MS, OCS

In this episode of HSS Presents, Dr. Sheeraz Qureshi, the Co-Chief of HSS Spine and an Attending Orthopedic Surgeon at HSS, talks with Dr. Austin Kaidi, a 3rd year Orthopaedic Surgery Resident at HSS, about their Case Report in the August 2023 issue of “Grand Rounds from HSS: Management of Complex Cases.” They discuss the use of robotic-assisted lumbar decompression to treat a 41-year-old patient with spondylolisthesis and the future implications of this technology in spine surgery. 

Spine specialist, Dr. Lee Hazen shares a story of a chronic back pain patient with several comorbidities that gets 70% relief with Cox Technic. Lee Hazen, D.C. Dr. Hazen graduated Cum Laude from Cleveland Chiropractic College of Los Angeles in 1989. After a short post-ceptorship in Burbank, Ca, he was invited to become a resident in Dr. James Cox's clinic. From 1989 until 1998 he was co-director and resident in Ft. Wayne Indiana with Dr. Cox. While there, he attended and completed a 400-hour post-graduate Chiropractic Orthopedics training sponsored by National University of Health Sciences. Dr. Hazen has been serving the Murrieta-Temecula area for 15 years.  As a Cox Technic instructor for the past 25 years, he has taught many chiropractors across the country the use of the specialized decompression table, diagnosis and care of spinal disease. Currently, he is on the post-graduate faculty of National University of Health Sciences.   He is currently involved in gathering treatment outcome data for ongoing research on failed back surgery syndrome. He is continuing to publish case study reports on difficult and complex case studies that are evaluated and treated in his Temecula, CA office. Lee Hazen D.C. and TCIM is committed to helping you regain and then maintain your quality of life, devoid of spine and extremity pain. Dr. Hazen offers specific protocols for spinal pain relief that are well-researched, well-documented, repeatedly published and clinically effective: Cox Technic Flexion-Distraction and Decompression Adjusting Manipulation.  The protocols were started 48 years ago by Dr. James M. Cox in Fort Wayne, Indiana. The Cox Technic protocols have evolved as clinical application demands and research studies dictate. We are proud to offer the most cutting-edge, 21st century, non-surgical decompressive spinal pain relief. Resources: Contact Dr. Hazen Discat Plus Enhanced Low Back Exercises Find a Back Doctor The Cox 8 Table by Haven Medical  

Tom Boers, MT, graduated from the Amsterdam Academy for Physical Therapy and then graduated from the School for Manual Therapy in the Netherlands. He is a fellow with the American Academy for Orthopedic Manual Therapists (AOOMPT) and has dedicated his career to orthopedic physical therapy with an emphasis on the spine.Hamilton Spine Health & Sport's team of manual therapists specializes in restoring joint function in the spine and extremities. Hamilton Spine Health & Sport is also home to a state-of-the-art biomechanics lab that features several innovative technologies.HamiltonHealth.com/spineandsport706.529.36861225 Broadrick DriveDalton, GA 30720

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠Adult Isthmic Spondylolisthesis ⁠⁠⁠⁠from the Spine section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

In this episode, we review the high-yield topic of ⁠⁠⁠⁠Pediatric Spondylolysis & Spondylolisthesis⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠from the Spine section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

In this episode, we are joined by Bobbi Giudicelli who has an incredible story to share. For her whole life, she suffered from back pain and thought it was normal. It wasn't until she started playing tennis in her early 30s that the pain increased and became debilitating. She consulted with a spine specialist and was diagnosed with spondylolisthesis. Over the next 12 years, she had to undergo surgery three times as the condition progressed up her lumbar spine. In addition to the surgeries, Bobbi also made a significant change to her diet. She transitioned to a whole food plant-based and gluten-free diet. She found that the cleaner her diet, the easier her recovery was for each of her surgeries. Now, at 67 years old, she feels better and has more energy than she did in her 40s. She regularly rides horses and plays pickleball for several hours, three to four days a week.Join us as we explore Bobbi's journey, her experience with spondylolisthesis, and how her diet has played a significant role in her recovery and overall well-being.Bobbi Giudicelli is the author of: “Freedom From a Toxic Relationship With Food: A Journey That Will Give You Your Life Back" and founder of "Read The Ingredients Superloafs" which are available at www.rtifoods.com and on Amazon.Support the show

In this episode, we review the high-yield topic of Degenerative Spondylolisthesis⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Spine section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message

In this episode, we review the high-yield topic of Adult Isthmic Spondylolisthesis from the Spine section. **This episode is sponsored by Robin Healthcare. Learn more about what Robin can do for your current or future Orthopaedic surgery practice: https://www.robinhealthcare.com/orthobullets Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

In this episode, we review the high-yield topic of Pediatric Spondylolisthesis & Spondylolysis from the Spine section. **This episode is sponsored by Robin Healthcare. Learn more about what Robin can do for your current or future Orthopaedic surgery practice: https://www.robinhealthcare.com/orthobullets Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

In this episode, we review the high-yield topic of Adult Isthmic Spondylolisthesis from the Spine section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

In this episode, we review the high-yield topic of Pediatric Spondylolisthesis & Spondylolysis from the Spine section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

In this episode, we review the high-yield topic of Degenerative Spondylolisthesis from the Spine section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat | Starting Strength Radio #177 Rip takes live calls from Starting Strength fans. 03:25 Comments from the haters 12:40 The RDL 24:21 Thoughts on Tulsa 27:30 Grade one spondylolisthesis 41:39 Lagging deadlift 1:04:35 Sets of ten on the bench press 1:15:28 Picking up some meat

Spondylolisthesis - defined by a slipped vertebra spondylos "a vertebra," and in plural "the backbone," From the gk: “olisthánein" = to slip Spondylosis - involves the separation of the pars interarticularis “Osis” - breakdown of ATHERO + SCLER + OSIS Athero = groats Scler = hardening Osis = diseased condition of atherosclerosis is a medical disorder that damages the lumen of the arteries by plaque deposits. Atherosclerosis is mostly a failure of controlled cholesterol and fat levels in the body. ARTHR- (“joint”) and going through SCLER- (“hard”) ARTHR- (“joint”) and going through POD- (“feet”) Arthropods are invertebrate animals having an exoskeleton, a segmented body, and paired jointed appendages ARTERIO + SCLER + OSIS Arterio = windpipe Scler = hardening Osis = diseased condition of/ breakdown of Arteriosclerosis is a disease that blocks the wall of arteries due to aging. Osteo = bone Arthro = joint Itis = inflammation Osteoarthritis is a degenerative joint disease, in which the tissues in the joint break down over time Osteopenia is decreased bone mass osteo=bone penia=poverty Osteoporosis osteo=bone poro=porous/pores Osis = breakdown Osteomalacia Bone Malakos = soft (mal=bad) Osteo + myl +itis = An infection of the bone Bone + muscle/marrow + inflammation Osteomalacia is more common in women and often happens during pregnancy. It's not the same as osteoporosis. Both can cause bones to break. --- Support this podcast: https://anchor.fm/liam-connerly/support

Spondylolisthesis - defined by a slipped vertebra spondylos "a vertebra," and in plural "the backbone," From the gk: “olisthánein" = to slip Spondylosis - involves the separation of the pars interarticularis “Osis” - breakdown of Athero + scler + osis "Athero" = groats "Scler" = hardening "Osis" = diseased condition of "Arterio" + "scler" + "osis" "Arterio" = windpipe "Scler" = hardening "Osis" = diseased condition of/ breakdown of Arteriosclerosis is a disease that blocks the wall of arteries due to aging. Whereas atherosclerosis is a medical disorder that damages the lumen of the arteries by plaque deposits. Atherosclerosis is mostly a failure of controlled cholesterol and fat levels in the body. Osteoarthritis is a degenerative joint disease, in which the tissues in the joint break down over time "Osteo" = bone "Arthro" = joint "Itis" = inflammation Osteopenia is decreased bone mass "osteo" =bone "penia" =poverty Osteoporosis "osteo" =bone "poro" =porous/pores "Osis" = breakdown Osteomalacia "osteo" = Bone Malakos = soft (mal=bad) Osteo + myl +itis = An infection of the bone Bone + muscle/marrow + inflammation --- Support this podcast: https://anchor.fm/liam-connerly/support

In this episode, we review the high-yield topic of Traumatic Spondylolisthesis of Axis (Hangman's Fracture) from the Spine section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

Dr. Chad Hackel and his athletic patient share his story of pain and recovery. Dr. Chad Hackel I have enjoyed providing chiropractic, acupuncture and nutritional care to Custer County, for the last 18 years at Backbone of Healthcare. I grew up on a farm near Ord Nebraska and then attended NE Community College and NE Christian College where I met my wonderful wife, Marci. Together we have four terrific children. In college I had an interest in natural healing and a desire to help others achieve good health. After much research it seemed like chiropractic would be a great fit. I graduated from Cleveland Chiropractic College in Kansas City Missouri in 2001. From there I moved to Lincoln to work at Conard-Love Chiropractic for about a year. Dr Conard specialized in alternative treatments such as nutrition, acupuncture and chiropractic. He taught me a lot about running a business and the treatment of hard cases. In January 2003, we opened Backbone of Healthcare in Broken Bow. Since moving here I have received post doctorate certificates in Acupuncture, Cox Technique (specialized treatment for herniated discs and arthritis) and most recently Sports Certification. I really enjoy helping people suffering from herniated discs and sports injuries and many other health conditions. Continuing my education in the latest chiropractic approaches to natural health and treatment is a priority. Also, this last year our office participated in a nationwide clinical study of failed back surgeries. Any spare time is filled with watching my kids participate in music, 4-H and sporting events. I also enjoy volunteering my time at church and church camp. If I can squeeze in a good football game or help my parents on the farm, my weekend feels complete. Resources: backboneofhealthcare.com Find a Back Doctor The Cox 8 Table by Haven Medical  

Low back pain, like many dysfunctions and injuries, is the result of a cause elsewhere in the body. Understanding - and applying - biomechanics is paramount in preventing, treating, and training the all-important low back. In this podcast, Dr. Gary Gray will discuss and deliver the following topics: Chain Reaction® Biomechanics of the Low Back ... "The crossroads of the body!" Strategies for Assessment and Treatment of Low Back Dysfunction ... Acute Low Back Strain, Spondylolisthesis, and Degenerative Disc Disease. Strategies for Prevention and Training of the Low Back ... "And the rest of the body!"

Today on the podcast, I'm very excited to bring to you a presentation from one of my recent students, Alea Penner, a former gymnast who has just graduated from Duke Physical Therapy School.   She did a phenomenal, inservice lecture on bracing gymnasts with back-related injuries.    “Discussing bracing treatment for spondylolysis and spondylolisthesis in athletes. Summarizing the current available research that supports or contradicts current treatment standards and discuss topics of future research that are demanded by lack of current literature.”   The use of braces is controversial, so it's really important for us to understand the current research on bracing.   Alea wonderfully took on the big task of reviewing the literature and doing an inservice on bracing versus not bracing.    She discusses:   Does bracing limit gross motion and/or spinal segmental motion during ADL's (activities of daily living) or sport-specific activity?   Does bracing lead to decreased strength and/or changes in posture/gait with prolonged use?   Does limited motion prevent the progression of a fracture or slippage?    Does bracing improved bone union? And is bony union predictive of a better return to sports outcomes and subjective pain?

Dr. Grant Elliott with RehabFix Online Low Back Program: In today's episode, I discuss how much misinformation there is regarding spondylolisthesis and how to go about your rehab with this "diagnosis". We have had many clients around the world who have received this diagnosis and were told to avoid so many things because of it. Most of the time, we find doing the very things they were told to avoid largely contributed to their success in our program. You are not your diagnosis! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please submit an application on my website or use the link below so we can meet 1-on-1 and go through my program together! Join my free Facebook group! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us! www.therehabfix.com/low-back-program To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix

Betsy is a prime example of someone who could have gotten lost in the medical model of unnecessary surgery and medication with her diagnosis of Spondylolisthesis (like me!) We are similar in that we rejected those options, but were still in despair. Luckily for both of us, we discovered mindbody medicine. Betsy's a beautiful story of pain and healing, and serves as a powerful example of the way this work "works"! Join us for an inspiring interview. XOOX n. Get 2 weeks free of the Curable App: www.getcurable.com/nicole My next retreat - LIVE and in person: APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER 4/8-4/10 click below! https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/ My next VIRTUAL RETREAT WEEKEND is May 13-15, 2022. You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!) Click here to join us: https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847 OMEGA 2022 is live and on sale for August 7 - 12th! Click here to join us for a week of total transformation! https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify