Podcast appearances and mentions of alana helbig

You may have noticed that the podcast has a new name, look, and feel. With bursting love I introduce to you the podcast in its new, reborn form, Honey in the Heart!  So much has changed and shifted since I began this podcast two years ago as Embodied Empowered Engaged. Personally and professionally, I’ve grown big time, and it felt timely to have the podcast reflect these shifts. In this very first episode as Honey in the Heart, I’m sharing with you vulnerable details from my past, pieces of my journey healing from one very toxic relationship, and how I’ve reclaimed my power and refined gifts along the way. I also dish out an update on my work life, home life, and what you can expect from the show moving forward. I’m layin’ it all out in this one, I hope you enjoy!    Stay in Touch with Mackenzie Website: www.KenzieEason.com Instagram: @_honeyintheheart_   Become an Insider Sign Up to Receive Monthly Love Letters from Mackenzie https://www.kenzieeason.com/lovelettersignup     About Mackenzie Mackenzie wants to live in a world where tears are celebrated and hugs are held just a little longer. A world where all women know their inherent worth, trust themselves, and are empowered by their loving self-connection and thriving relationships. As a love and relationship coach, she’s most known for her emotional genius, intuition, and the capacity to create a warm and truly loving space for others to dive deep. Kenzie specializes in helping women work their emotional pain, cultivate clear communication, and reclaim their power in the face of fear or manipulation. When’s she’s not giving 1-1 coaching sessions, offering online courses, or recording interviews for her podcast Honey in the Heart, you can find her playing mermaid in the ocean, eating acai bowls, and binge watching episodes of her favorite show, Queer Eye. She is incredibly grateful to call Maui her home.   Show Links Courageous Living Life Certification  Alana Helbig

Subscribe on Apple Podcasts Creating the life of your dreams is not all sparkles, sunshine, and rainbows. In fact, it includes a lot of unknown, confusion, facing the dark depths, being scared sh*tless, and hard goodbyes. It’s worth it, every little bit - but it is process. As much as we all wish that once we have the insight and vision, we could instantly be teleported into our new life drinking mango smoothies on the beach with our dream partner and making 6 figures with that soul-purpose filled job - there is a real journey of getting there. The only way is through, and this is precisely what our guest for this episode, Alana Helbig, knows all about. Untangling, Transitions, & the Unknown. Alana speaks directly to this process that isn’t talked about on the online world - the grit, depth, & surrender needed to really step into a life that is more soul aligned for you. I LOVED our conversation, and  wish I could have had her insight and support years ago when I was making some huge leaps in my life. If you find yourself on the edge, in the midst, or on the outskirts of a transition, any transition, in your life, this episode is hand tailored for YOU! In this episode we discussed: Meaning and power of storytelling The big gap in the online world between transformation & what really happens to “get there” Untangling & Overhauling your life to be in greater alignment The 6 stages of Transition (what no one really talks about) The U-shape journey Tools for moving through uncertainty, confusion, & “not knowing” How to go deep and stay with the process of transition Oh, and there is a special announcement at the start of this episode, so be sure to tune in to receive a promotion just for EEE Podcast lovin’ babes.   RESOURCES + Website: alanahelbig.com + Facebook: /alanahelbigbiz + Instagram: @alana.helbig + Link to Schedule Coaching with Mackenzie https://calendly.com/mackenzie-eason/clarity-call Email: mackenzie.eason@gmail.com ABOUT ALANA Alana Helbig is a podcaster, storyteller and women’s mentor. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives.  Through her story-telling podcast Untangled, she dives into the lives of her guests to find out how they untangled from society's giant rule book to create a meaningful life.  Through her 1:1 transition coaching packages, she supports women in navigating life, career and business transitions by helping them to connect into their truth and play an active role in the co-creation of the next phase of their lives.  Alana is also the creator of the online program Ignite: Podcasting for Changemakers, where she teaches women how to soulfully and strategically ignite powerful conversations on the podcasting platform.   +++ SHARE THE MEDICINE WITH YOUR SISTERS +++ If you were served by this episode, please share with your tribe, subscribe, and leave a rating or review by clicking HERE   +++ CONTRIBUTE +++ Embodied Empowered Engaged is a one woman show. Yup, every part of the process from the recording, editing, building, and uploading is a free offering & labor of love directly from my heart. If you feel inspired to support the cause, you can send a financial contribution HERE

Have you ever asked: “Is this all there is to life?” Untangled explores the lives of people who have questioned our social systems, constructs and norms and chosen to live life in a different, often unconventional way. Through honest storytelling, the show explores one focal question: what does it really take to untangle from society’s giant rule book, move away from the mundane and embark on a search for something more? Join host Alana Helbig as she interviews ordinary people about their choice to live not-so-ordinary lives, touching on topics such as slow and simple living, alternatives to the 9-5, sustainability, solo travel, activism, lesbianism, feminism and patriarchy, indigenous cultures, spirituality, financial security and more. Untangled returns for season 4 in March 2018.

How do we free ourselves from self-doubt, fear and resistance to live a free spirited life? When other people don’t agree with our ideas or plans, how can we continue to live unapologetically? In this episode of Free Spirit Radio, I had the honour of chatting with storyteller, podcaster and women’s mentor, Alana Helbig. We spoke about self-excavation, self-responsibility and being the creative force in your own life. Alana shared so much wisdom and inspiration, including;  How understanding your limiting beliefs and core wounds assist you to create a life on your own terms. Conscious and unconscious resistance – how to work with this as it arises. Learning how to self-soothe in moments of transition and struggle. How your self-doubts can lead to becoming your greatest teacher and gift.     RESOURCES + The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle + The Holographic Universe by Michael Talbot   ABOUT ALANA Alana Helbig is a podcaster, storyteller and women’s mentor. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives.  Through her story-telling podcast Untangled, she dives into the lives of her guests to find out how they untangled from society’s giant rule book to create a meaningful life. Through her 1:1 transition coaching packages, she supports women in navigating life, career and business transitions by helping them to connect into their truth and play an active role in the co-creation of the next phase of their lives. Alana is also the creator of the online program Ignite: Podcasting for Changemakers, where she teaches women how to soulfully and strategically ignite powerful conversations on the podcasting platform. Connect with Alana at: + Website: alanahelbig.com+ Facebook: /alanahelbigbiz+ Instagram: @alana.helbig   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher  

The core question driving Untangled season 3 has been: what does it really take to follow the inner pull to create a meaningful life? After interviewing almost 40 men and women from all around the world on this topic, what I’ve come to realise is this: When we commit to living a meaningful, soul-infused life, we are always untangling, always in motion, always growing and changing. Therefore, we are always transitioning out of the old and moving into the new. And at times this can be incredibly frustrating because we’re not far enough along the path as we want to be. It can be incredibly painful because we have to look at parts of ourselves that we are ashamed or afraid of. It can be ostracising because we are often guided to go against the grain. It can be confusing because in transition there is always a period of unknown where we have to reclaim the truth of who we are. But, when we commit to ourselves, it can be an incredibly magical journey, too. This is a topic I’m passionate about because it has been my journey for the last seven years. A couple of weeks back, I was invited by Kylie Lowe from Joining Hands Australia to share my story of untangling and creating a meaningful life. I recorded the speech so I could share it with you, too.   RESOURCES + Joining Hands Australia + Transition Coaching with Alana + Join the Untangled Community Facebook group – a movement of women supporting each other to follow the inner pull, move away from the mundane and embark on a search for something more.   ABOUT ALANA HELBIG Alana Helbig is a podcaster and story-teller. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives. Through her story-telling podcast, Untangled, she deep dives into the lives of her guests to find out how they untangled from society’s giant rule book to create a meaningful life. Connect with Alana at: + Website: alanahelbig.com + Instagram: @alana.helbig + Facebook: /alanahelbigbiz   SPONSOR UNTANGLED If my podcasts have helped you, inspired you or spoken to you, I would be so grateful for your generous contribution. As a one-woman show, in which I do everything myself, your sponsorship – from as little as $1 a month – will help to cover the costs of producing and hosting Untangled plus, eventually with enough support, I hope to release additional episodes and create in-person live untangling events and workshops. This is my dream. To make a contribution, head to the Patreon page here.   LOVE AND FEEDBACK If you love this podcast, I would be so grateful if you would take a couple of moments, head over to iTunes and leave a rating and review + subscribe to the podcast while you’re there.   WAYS TO SUBSCRIBE TO UNTANGLED You can subscribe to Untangled so you never miss an episode. + Click here to subscribe on iTunes + Click here to subscribe on Stitcher + Click here to subscribe on SoundCloud

As a podcast mentor and host Alana Helbig (@alana.helbig / www.alanahelbig.com ) ignites powerful conversations and dives deep into the process of untangling and questioning who we are and what we are here for. Enlightened by the dark depths of herself, Alana strives to hear about real people living life out of the conformity and normality, and the different ways of living their own versions of Truth. To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com

Today we have the enormous pleasure of hearing from Alana Helbig. As the creator and host of Untangled – a hugely popular podcast channel harnessing the powerful story-telling nature of women in exploring the sacred yet dark aspects of soul untangling – Alana Helbig helps thousands of women all over the world cultivate a deeper soul connection and realign back into the magical free-flow of their true path. Through her 1:1 podcast coaching packages and her online program Ignite: Podcasting for Changemakers, Alana teaches women how to use their feminine qualities of intuition, compassion, empathy, sensitivity and holding sacred space to ignite powerful conversations on the podcasting platform. She’s also not too shy in front of or behind the camera and loves to help female entrepreneurs capture and share their message on screen. Join Alana and I for a vulnerable conversation into how she stepped out into pursuing her own soul-driven business, and how she has grown the courage and the capacity to fully show up for the ups and downs of the journey.   In this episode: * The reality that most people are do not experience overnight success. * The Inner Work and Self-Worth stuff that we do to allow us to tap into the courage to launch out and do what we really feel called to do. * Getting burned out and how to rejuvenate and begin again. * Learning how to honor the flows of life. * Entertaining the idea that you DO have gifts. * The idea that there is no timeline on the soul journey.

Today's episode of Unbreakable is a little different. I felt the need to talk about the shift in direction for Unbreakable - a direction towards exploring love, intimacy and relationships. To do this, I have invited back my podcast expert friend, Alana Helbig from Untangled. Alana helps me explore why I believe that as women we need more practical support as we manage the epic, soulful, evolutionary experience that our relationships offer us. I also share; - the big crisis / expansion points that have shifted my relationship -My theory on intimacy and how it triggers us and why this is so often mistaken for us being with the wrong partner -How marriage as an institution is evolving and changing with the times -How relationships are like life and death - they don't last forever so we must treasure what we have -how honesty seems to work and has never let me down Enjoy xN For more info go to www.nicolemathieson.com/podcast17

Inspired by some insight I had on my morning walk this morning, today’s episode features just me, jamming on what I’ve learnt during the search for my ‘soul gifts’ over the past 18 months. I share: + How I turned down the volume on the story of “I have no gifts” to see what was really hiding underneath + Why searching outside of myself and looking for answers from other people only lead me further away from my gifts + The subtleties of my gifts and why they are something that I feel, not something that I do. + If you don’t believe you have any gifts, my guidance around how you can start to move past this story (because it is a story. It’s not the truth.)   OTHER USEFUL RESOURCES + How to learn the language of your soul – download your free audio gift. + Join the Untangled Community Facebook group – a movement of women supporting each other to untangle themselves and remember their gifts.   ABOUT ALANA HELBIG Alana Helbig is a women’s podcast mentor and host. She guides women into the heart and essence of their message, igniting powerful conversation through the podcast platform.She is also the author of Ignite: Podcasting for Changemakers. An online program teaching female soul-centred entrepreneurs and bloggers how to create and launch a podcast that is all heart. As the creator and host of Untangled – a hugely popular podcast channel harnessing the ancient and powerful story-telling nature of women in exploring the sacred yet dark aspects of soul awakening – Alana helps thousands of women all over the world cultivate a deeper soul connection and realign back into the magical free-flow of their soul path. Connect with Alana at: + Website: alanahelbig.com + Facebook: /alanahelbigbiz + Instagram: @alana.helbig |   LOVE AND FEEDBACK If you love this podcast, I would be so grateful if you would take a couple of moments, head over to iTunes and leave a rating and review + subscribe to the podcast while you’re there.   WAYS TO SUBSCRIBE TO UNTANGLED You can subscribe to Untangled so you never miss an episode. + Click here to subscribe on iTunes + Click here to subscribe on Stitcher + Click here to subscribe on SoundCloud

In this episode of unbreakable I call on the expertise of podcast interviewing queen Alana Helbig to turn the questions over to me. Alana asks me for my bathroom floor story but I simply can't be limited to just one!! In this interview I share: + The moment where the tension became so intense that my body cracked and I was forced to face my fears and look within + The shame shit storm that led me to the break down and where it came from + What exactly I was so afraid of. + A much more recent bathroom floor moment I had with my husband and how it led me to the decision to rise up strong NOW. + My view on the healing power of being present with feelings. + Plus Why I am so passionate about bringing these stories to the world in the form of this podcast. So much gratitude to my podcast mentor Alana for bringing her skills to this space. It feels really great to be one of the stories here.

In this very first episode of Unbreakable I interview my podcast coach and good friend Alana Helbig. When I first met Alana she had just ended a five year relationship that she was numbing the pain of with drugs and alchohol. But It wasn't until she found out that her ex had fallen in love just a few short months later that she cracked.Broken, lost and so unsure of who she was in the world she turned up at my clinic door. In our chat Alana shares with us: + How she made the journey - from dark & broken to soul-guided + How her soul offers her hope and where she finds that hope + How it is not always easy and how the human part of her puts up a fierce fight Plus her soul connection secrets. If you are lost, broken or stuck in the darkness, this one is for you.

In this very first episode of Untangled, I’m getting untangled with myself. Ha! As I’ll be asking other women to share their intimate stories, I thought it only fair that I open the series with my own story and share with you where I’m at right now. In this episode, we adventure into: + My seven-year journey of consciously walking my soul path. + What happened when I decided to stop using my head to navigate and started to trust my feelings. + Why I recently quit my job on a whim, with little money in my bank account and no clear idea of what I was to do next. + Why I decided to create Untangled: The Podcast Series. + Why being stuck in my ego disconnected me from my soul and resulted in what I call a “business identity crisis”. + How I’m learning to find the pleasure in all of life, even the painful, fearful and confusing parts. + How dance and hula hooping has helped me to reconnect with my intuition, through the feelings in my body. + What I’ve learnt about navigating the mystery. For resources mentioned in this podcast, head to: http://alanahelbig.com/episode1

Welcome! My guest today is Alana Helbig, the host of the She Makes Magic podcast. Alana is a wild-hearted gypsy writer and blogger. She’s passionate about living life with purpose, and her musings on this topic have been featured in various publications. Alana moved on from the corporate world for something more in tune with the life she wanted to live. Her podcast showcases real stories from real women who have left ill-fitting lives behind to follow their dreams and their wild hearts. Be inspired when you connect with Alana at www.shemakesmagic.com What you’ll hear in this episode: How witnessing firsthand that motherhood is NOT a “walk in the park” spurred Alana to make the personal choice to NOT have kids. For many years, Alana focused on building her career in the IT industry. Her life included a great relationship, great friends, and a great life—but too much alcohol and drugs. At age 28, Alana asked herself some big questions: “What am I doing? What good do I bring to the world?”. How volunteering to help sea turtles in Costa Rica changed the course of her life. How she felt that a career change would help her make a difference in the world. Why Alana needed to break off her relationship to embark on a healing journey to rediscover the part of her soul that had been forgotten. How Alana connected with her sexuality and tore down all walls to reveal her true self. In the past, Alana felt swayed and influenced into behaving in ways that were accepted and expected. How breaking off the bonds of conformity are necessary to align with what you were meant to be. Alana’s core message is that we each need to find ways to come back to what is true and right for each of us. Be careful what you say “NEVER” about! Alana is openminded with her friends who have children. Equally, she doesn’t want to be judged for her choices. Alana admits that she is non-conforming with her lifestyle choices in many ways, but she sticks with what is true for her. Alana shares her unique perspective on the personal creativity that she brings to the world. Why she was happy to quit her ten-year career and travel around Australia in a camper van! Alana now spends her time studying energy and soul medicine and working part-time. “NOT being a mother gives me the freedom to move in any direction and experience all that life has to offer.” Connect with Alana at www.shemakesmagic.com Thank you for listening! I do hope you enjoyed this episode. Subscribe to hear more unique and inspiring perspectives on this emotive topic at michellemariemcgrath.com or on Itunes.    

When I last spoke to my awesome big sister and fellow She Makes Magic co-creator Alana Helbig for the podcast series (episode #002), she was standing right at the foot of an epic adventure – preparing to drive all the way around Australia in Walter the Campervan, all on her own. Nine months and 30,000km later, Alana's returned home. This is the story of her adventure, her journey within. Because Alana used her road trip to step away from a lifestyle that no longer felt right, instead delving deeply into her own self. A period of intense introspection. In this interview, Alana shares: + Why the breakdown of her campervan proved to be a major awakening moment. + The lightbulb moment she experienced after being coached (live on the She Makes Magic podcast!) into embodying her depression and how she continues to use embodiment practices to shift intense emotional pain.  + How she began to break down the walls she'd built around her heart and move into a more open-hearted and vulnerable existence. + How she cultivates a connection with the universe in order to co-create or manifest what she needs (everything from new underwear to money – seriously!). + How she learned to stop sweating the big picture and be comfortable with what is, right now, uncertain though the future may be. For links to all the resources mentioned in this podcast, head to http://shemakesmagic.com/podcast-021-alana-helbig/.

Five years ago, Alana Helbig began feeling like everything in her life didn't fit anymore. So she threw herself into a monumental journey of healing, followed by a giant leap of faith to find her true passion and purpose. This year Alana quit her corporate job, packed her life into a campervan and headed off around Australia - all alone. It's inspiring stuff. For links to all the resources mentioned in this episode, visit: http://shemakesmagic.com/podcast-002-alana-helbig/

Meet Australian sisters Koren and Alana Helbig, founders of She Makes Magic and hosts of The Podcast Series. Each episode they interview women from around the world who've honoured their calling and now live kind-hearted and often awesomely unconventional lifestyles. Each interview is packed with wisdom on facing fears, dealing with naysayers, managing finances, and staying grounded and motivated. These interviews will fire you up with inspiration and hand you the knowledge and resources you need to get out there and start living large.