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In this final lunation of 2025, under the fiery New Moon in Sagittarius aligned with the Winter Solstice gateway, Therese channels a powerful transmission inviting you to step into a new dawn and a new destiny.In this channeled session, you'll be guided to:
Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money to help you understand both the practical and emotional sides of financial well-being. NerdWallet writer Kim Palmer joins the show to share her conversation with Aja Evans, a financial therapist and author of Feel-Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being. They discuss money taboos and financial trauma, with tips and tricks on how to open up about money, build healthier habits, and understand your emotional triggers. Then, Bri, a listener from Chicago, joins Sean and Elizabeth to discuss navigating job loss and making tough financial decisions. They discuss how to choose between COBRA and marketplace health insurance, when to consider tapping savings or debt, and how to balance job search priorities without derailing your financial future. They also share smart strategies for cutting spending, staying motivated with rewards-based goals, and deciding what to do with old retirement accounts. In their conversation, the Nerds discuss: job loss finances, what to do after losing a job, COBRA vs marketplace insurance, unemployment benefits, high-yield savings accounts, emotional spending, financial trauma, money shame, how to budget after layoff, unemployment job search tips, how to choose health insurance after job loss, rollover retirement account, how to talk about money, financial therapy, coping with job loss, 50/30/20 budget rule, rebuilding emergency funds, how to negotiate salary, unemployment and freelance work, how to cut spending fast, when to tap retirement savings, mental health and money, money mindset, smart budgeting strategies, financial stress relief, marketplace health insurance, spending triggers, navigating layoffs, unemployment and part-time work, personal budgeting goals, rebuilding after job loss, job loss recovery plan, financial therapy techniques, affordable health insurance options, rolling over 401(k), money taboos, improving financial habits, saving during unemployment, and the emotional impact of job loss. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices
A cable mess under your desk? Then Litwaro's UNDER DESK CABLE MANAGEMENT TRAY may just what you need. The post UNTANGLE THE TANGLE! appeared first on sound*bytes.
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
LIVE Workshop to Plan Your Year in Sync with Astrology at mindfulnewyear.comUntangling your past with Vedic astrology begins with understanding your dashas. In this episode, I walk you through how to look at your own timeline, what was unfolding behind the scenes, and how each planetary period shaped the person you've become. This is one of the most practical ways to use Jyotish: making sense of where you've been so you can move forward with clarity and confidence.You'll hear how your ascendant, moon, sun, dasha sequence, and even your D9 chart weave together into a story. I share real examples from charts I've studied over the years, along with patterns I've seen repeat thousands of times. If you've ever wondered why certain chapters of your life felt intense, confusing, or transformative, this episode will give you a grounded way to understand those shifts.4 key ideas from the episode:The dasha you're born into sets the tone of your childhood and early development.Dashas unfold like fruit becoming ripe; each period activates specific karmas.Your D9 chart shows what you grow into as you mature.Interpreting your past requires looking at the whole chart, not a single planet or headline.If you want to explore this deeper, you can get your chart and the dasha timeline at quietmindastrology.com/freebirthchart. And if you're called to go further, you can schedule a Life Alignment Reading or join the Mentorship Waitlist anytime.Free Vedic Birth Chart & Training: http://www.quietmindastrology.com/freebirthchartInstagram: http://www.instagram.com/quietmindastrologyYouTube: http://www.quietmindastrology.com/youtubeMentorship Waitlist: http://www.quietmindastrology.com/mentorshipYoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingQuietmind Yoga: https://www.quietmind.yoga
The retirement crisis is a women's crisis - and the numbers are shocking! For every dollar men have in wealth, women have just 32 cents. Even worse? That gap is growing, not shrinking.In this episode, I speak with Kristine Beese, Founder and CEO of Untangle Money, about the alarming wealth gap affecting women and why traditional financial services aren't designed for our needs. Kristine shares powerful insights from her journey as a former stock analyst and portfolio manager to building a FinTech solution that's actually helping women take control of their financial futures.We explore the real drivers behind wealth inequality, the hidden costs women face throughout their careers (hint: it's between $500K-$1M in lost earnings in the US and Canada), and why financial stress hits women harder. Kristine also breaks down her practical "hours worked" framework that removes judgment from spending decisions and explains why robo-advisors might be your best investment ally.
The Minnesota Vikings are in a tangled web of crap and how do they dig out of it; State of the Vikings looking at key categories; What can the Vikings do to put McCarthy in a position to succeed; Will Vikings head coach Kevin O'Connell commit to running the football; Plus our favorite and least favorite Vikings things and more on Purple Daily. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Untangle the hidden links between chronic inflammation, aging, HIV, and comorbidities. Credit available for this activity expires: 11/5/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1003078?ecd=bdc_podcast_libsyn_mscpedu
Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Michelle Moragne-Morris. Michelle is the CEO of Untangle the Root, where she coaches people on navigating complex emotions and achieving goals as a business growth strategist. Today we're beginning a new series on How to End a Year well. In this week's episode, we're discussing the topic: Before the Ball Drops: Making Space for God to Speak. Heather shares about the word space—and how it might seem simple, until you realize how little of it you have in your life. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on making space for God to speak. In Day in the Bible, Heather reflects on a passage where Elijah is desperate to hear from God. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio: Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group. Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth. Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal. She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Study: People Would Rather Be Electrically Shocked Than Left Alone with Their Thoughts Heather's Social Media Heather's Instagram Heather's Website Heather's TikTok Heather's YouTube Haley's Social Media Haley's Instagram Michelle Moragne-Morris Michelle's Instagram What If I'm Wrong Social Media What If I'm Wrong Instagram What If I'm Wrong YouTube What If I'm Wrong TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
It's All Been Done Radio Hour #553 The Topnotch Tangler #64 "Untangled" As Pureblind is healed, Kim puts her plan into action to change the timeline as well as thwart the Staten Island Fairy. Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD A comedy radio show originally performed on Saturday, October 12, 2024, at Boxland in Columbus, Ohio. New episodes streaming live on the 2nd Saturday of every month at 5PM Eastern on Twitch, YouTube, and Facebook! And now performing live at MadLab theatre in Columbus, Ohio! STARRING Samantha Stark as Kimberly Benson, The Topnotch Tangler Keith Jackson as Commissioner Carl Darling Joe Morales as Adam Carson, The Cosmic Comet GUEST STARRING Ashley Clements as Fay, The Staten Island Fairy Kristin Green as Lady Liberty Marianne Dean as Dr. Noa Ryan Yohe as Midwest Marvel Shane Stefanchik as Don of Justice Nick Arganbright as Pureblind Narrated by Darren Esler Foley Artist Megan Overholt Podcast edited by Trulie Awesome Productions It's All Been Done Radio Hour created and produced by Jerome Wetzel Written by Jerome Wetzel Directed by Samantha Stark Music Director Kristin Green Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel Technical Director Shane Stefanchik Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents When you post about us, hashtag #IABD
Do you ever feel overwhelmed with all of the challenges that show up at work and at home? And then you feel stuck. This episode of the listening SUPERPOWER podcast will give you a way to get clear and unstuck, and listening plays a key role. Reuven Shelef is the Founder and CEO of OUT OF THE BOX Consulting and creator of the Untangling Complex Challenges® methodology. With over 30 years of experience in engineering, technology, business transformation, and human dynamics, he helps Fortune 500 companies, startups, and executives solve complex problems by combining sharp logic with deep understanding of human behavior. His method was developed from his own life experiences, blending business, engineering, management consulting, and personal growth. As a Certified Salesforce Consulting Partner with 30+ years of Management Consulting experience, Reuven's precise approach and authentic leadership have made him a trusted advisor who drives meaningful change. In this episode, Reuven clarifies what a complex challenge is and how to map out what seems overwhelming to a clear picture that can lead to clearly defining next steps. He shares his journey from engineering to personal development, highlighting the importance of listening to oneself and others. He explains how focusing on root causes instead of symptoms leads to better solutions and explores how relationships fuel personal and professional growth. This episode offers valuable insights on empathy, self-awareness, and navigating life's complexities. On listening: “Part of my listening is to listen to their listening. Are they actually listening? And what are they listening to?” - Reuven Shelef SUPERPOWER Notes: 01:03 - The Power of Listening: Reuven recalls learning to listen consciously during his Air Force tests. 05:35 - Complex vs. Simple Challenges: He explains complex challenges involve feeling stuck without clear solutions. 10:30 - Listening to Their Listening: Reuven highlights reading others' non-verbal cues to improve communication. 12:57 - Personal Growth Journey: He shares transitioning from a technical mindset to exploring identity and purpose. 19:07 - Applying Business Tools Personally: Reuven used professional methods like mapping to navigate personal crises. 20:32 - Untangling Complex Challenges: He outlines his approach to identifying root causes over symptoms. 25:10 - Cross-Pollinating Problem-Solving: Reuven combines engineering logic with emotional perspectives. 29:21- Unique Consulting Role: He blends technical and personal insights for a distinct coaching style. 34:40 - Discovering Self and Connection: Understanding oneself is key to meaningful relationships. 36:06 - Relationships and Growth: Reuven notes interpersonal dynamics drive many personal growth challenges. 40:08 - Free Short Calls: Listeners can book free calls with Reuven to discuss and untangle challenges. Key Takeaways: on the power of listening: “Listening to silence... it's fascinating to be alone and listen to silence.” - Reuven Shelef on listening and self-awareness: “Sometimes I'll stop and I say, 'I'm sorry, I wasn't listening.' It took me some time and training to get over the “looking bad” issue.” - Reuven Shelef on relationships: “There is very little that can be accomplished alone. There are times to be alone. That's also part of being comfortable in your own skin.” - Reuven Shelef Connect with Reuven Shelef: Website: www.reuvenshelef.com Book a call: MeetReuven.com Linkedin:https://www.linkedin.com/in/reuvenshelef/ Connect with Raquel Ark: www.listeningalchemy.com Mobile: + 491732340722 contact@listeningalchemy.com LinkedIn Substack listening ALCHEMY newsletter Podcast email: listeningsuperpower@gmail.com
For me, the “what ifs” show up right before something new, something that stretches me. My heart starts racing, my chest feels tight, and before I realize it, I've built a whole story in my head about everything that could go wrong. It feels like planning, but it's really fear trying to stay in control. This week, I want to walk you through what's actually happening in your mind and body when anxiety starts predicting the future and how shifting from “what if” to “even if” opens the door to peace. Rooting for you, Jessica It's my birthday month! Yay! I'll be 38. Therefore, this month I am offering 38% off my self-paced course, Untangle Your Thoughts. Click here to get 38% off now! Or book your free 20-minute consultation here! Questions? Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
Ever wish you could rewind a tough conversation? No need to, simply be ready for The Next Conversation. Let's explore Jefferson Fisher's powerful book together... Resources~ Free Download: Nervous System Tool https://leannaustin.com/nervoussystemtool/ Free Download: Connection Blueprint https://leannaustin.com/connectionblueprint/ Connection Crew Membership: https://leannaustin.com/register/ Hybrid (One-on-One Coaching) Details: https://leannaustin.com/one-to-one-coaching/ Lovin My Daughter-In-Law Book: Book details HERE LeAnn Austin Website: https://leannaustin.com/ Get the full show notes and more information here: https://leannaustin.com/podcast/
NEWS: No Whitewashing: ICI vows to untangle Complex DPWH ccorruption Web Amid Resignation Rumors | Oct. 8, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Salty thoughts on Fashion, Miami Scream Team, Diddy sentencing, Selena Gomez gets hitched, Nicole Kidman & Lori Laughlin split, Dancing with the Stars, Seeking Sister Wife, Special Forces and more..Support with Tips via Cashapp or PaypalRed Light Therapy BeltAcupressure Mat & Pillow Set Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals(aff)
Here's your local news for Tuesday, September 23, 2025:We hear Wisconsin Republicans' pitch to make homeownership more affordable,Consider the cost of nitrate contamination in drinking water,Take on the shocking topic of stray voltage and how it affects the health of dairy cattle,Meet the manager of FEED Kitchens,Untangle a "squirrel king" at the Dane County Humane Society's Wildlife Rehabilitation Center,And much more.
It's All Been Done Radio Hour #548 The Topnotch Tangler #63 "A Twisty Knot" Kim figures out what The Staten Island Fairy really wants, and has a plan. Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD A comedy radio show originally performed on Saturday, September 14, 2024, at Boxland in Columbus, Ohio. New episodes streaming live on the 2nd Saturday of every month at 5PM Eastern on Twitch, YouTube, Facebook, and Boxland TV! STARRING Samantha Stark as Kimberly Benson, The Topnoth Tangler Keith Jackson as Commissioner Carl Darling Joe Morales as Adam Carson, The Cosmic Comet GUEST STARRING Ashley Clements as The Staten Island Fairy Kristin Green as Lady Liberty Marianne Dean as Dr. Noa Ryan Yohe as Midwest Marvel Shane Stefanchik as Don of Justice Nick Arganbright as Pureblind Narrated by Darren Esler Foley Artist Megan Overholt Podcast edited by Trulie Awesome Productions It's All Been Done Radio Hour created and produced by Jerome Wetzel Written by Jerome Wetzel Directed by Rosaleigh Wilson Music Director Kristin Green Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel Technical Director Shane Stefanchik Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents When you post about us, hashtag #IABD
(Insight Meditation Society - Retreat Center) Exploring the tangle of dukkha, and how it is related both to the nature of experience as impermanent, unreliable and uncontrollable and to the deep wish for happiness, safety and ease.
Introduction In this episode, we explore the power of integrating body, mind, and subconscious to release long-held emotional knots and reclaim wholeness. Our guest, Esin Pinrali, is a holistic psychotherapist and relationship expert specializing in imago therapy, brain spotting, internal family systems, and somatic practices. With her experiential approach, she helps people move beyond anxiety, trauma, and codependency to become fully alive and connected. 3 Key Takeaways Labels don't heal—untangling the root does. The body stores unresolved trauma and reveals the knots that block freedom. Regulation is unique—find practices that soothe your nervous system, not someone else's. Main Topics 1. The Limits of Labels (00:10) “You're not broken and you're not here to get fixed. You're here to sort of untangle some of the roadblocks that are holding you back.” Labels can provide temporary relief, but they can also trap you in false identity. True change happens when the underlying knots are worked through, not when they're named. This shift creates space for transformation instead of self-limiting beliefs. 2. Healing Through the Body (12:00) “There's this emotional knot being held in the body… and you can't talk your way out of it.” Unprocessed trauma lives in the nervous system and resurfaces as automatic reactions. Bringing the body into the healing process allows old memories and energy to be completed and released. This frees you from subconscious loops and opens the door to different choices. 3. Nervous System Regulation and True Self-Care (29:00) “It's not a one size fits all approach. You are a unique individual. You need to try things on for size and see if it works for you.” Regulation isn't about copying routines or forcing “the solution du jour.” It's about discovering practices that genuinely calm your system. Whether it's nature, music, movement, or meditation, the right fit fosters resilience, flexibility, and authentic joy. Connections: Visit Esin's Website Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center) Exploring the tangle of dukkha, and how it is related both to the nature of experience as impermanent, unreliable and uncontrollable and to the deep wish for happiness, safety and ease.
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center) Exploring the tangle of dukkha, and how it is related both to the nature of experience as impermanent, unreliable and uncontrollable and to the deep wish for happiness, safety and ease.
In this episode of Wine Behind the Scenes, Laurel Simmons sits down with her niece, Liesel Meissner, for a fun, informative, and completely unpretentious conversation about wine. Tired of being overwhelmed in wine shops and feeling lost when restaurant lists, Liesel came armed with questions, and Laurel delivered the answers. From understanding residual sugar and decoding trendy terms like "orange wine" and "pet-nat," to what wine to bring to a business dinner, this episode strips away the mystery and seriousness and gets real about what makes wine enjoyable and accessible. If you've ever stared at a wine list in panic, wondered whether corks are better than screw tops, or just wanted to know why wine smells the way it does, this is the episode for you. What You'll Learn: What residual sugar means and how it affects taste Why orange wine and pet-nats are making waves When (and why) to aerate or decant your wine The truth about corks, screw tops, and bottle closure How to choose wine for a professional dinner Tips for recognizing quality without relying on price tags Why wine doesn't have to be serious to be seriously good Liesel Meissner is a wine-curious traveller, reader, and enthusiastic learner who's made it her mission to understand wine on her own terms. Whether sipping Malbec in Mendoza or exploring wineries in Lebanon, she's passionate about discovering regional wines and sharing great bottles with friends. She's not a sommelier, just someone who wants to hear, “Liesel, great choice!” more often. You can reach out to Liesel on IG, FB and LI here: @lieselmeissner. Want to feel more confident picking wine? Start here. Listen now at www.winebehindthescenes.com/podcast.
The synaptic connectome of most animals bears little resemblance to functional brain maps, but it can still predict neuronal activity, according to two preprints that tackle the puzzle in C. elegans.
What if the reason you feel overwhelmed… is because you haven't written down what you don't know?In this raw and totally unscripted episode, Tiffany opens up about the chaos of her current season—think: a major home renovation, full family schedule, growing a business, and trying to stay present in her marriage. If you've ever felt like you're underwater with your goals, you're going to feel seen here.Tiffany brings her longtime coach and mentor, Brian Kavicky, into a real-time conversation to figure out what's causing the stress—and how to reset.You'll walk away with a clear 4-step framework to:Untangle your overwhelmGet clarity fastDefine your non-negotiablesAnd build the confidence to move forward (even when life is messy)Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky Here. Mentioned in this episode:271: Mid-Year Slump? Here's How Top Performers Reset262: Hope Restored: The Marriage Intensive That Changed Everything256: Why You Keep Getting in Your Own Way (with Brian Kavicky)Timestamps:(00:00) Intro(01:02) Mid-year reflection and reset(03:33) Financial and personal pressures(06:51) Overcoming uncertainty and prioritization(21:20) Navigating the purge process(22:03) Organizing your newspace(22:38) Concerns about budget and decision-making(24:04) Finding the right people for the job(28:40) Setting priorities and non-negotiablesCheck out the apps and sponsor of this episode:This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share leadership and sales insights. No compensation is received for referrals.Created in partnership with Share Your GeniusStill doing your own laundry? Let's prioritize things that actually matter. Check out Poplin. Use my code Tiffany15 for $15 off your first order. If you're local to Indy, use Your Laundry Valet. Tiffany50 will get you 50% off your first week of service.
Work-life balance. We’ve all heard the phrase — but how do you actually achieve it? And more importantly, is it even possible when it feels like everything’s urgent and important? It sounds simple: prioritise your tasks and sort them out. But the real challenge lies in knowing what truly matters. In the whirlwind of competing demands from work, family, and life, how do you decide what gets your time and attention? In this Quick Win episode, I revisit a powerful conversation with Ariel Garten, neuroscientist, entrepreneur, and founder of Muse — to unpack her refreshingly honest approach to prioritisation in the face of constant demands. Ariel and I discuss: How Ariel approaches prioritisation from both a big-picture (annual/quarterly) and micro (daily) perspective Why value-based decisions matter when you’re torn between business, family, and personal needs The relief of having some decisions made for you, and accepting the limits of your time and capacity How embracing imperfection and setting boundaries can actually create more meaningful opportunities Listen to the full interview with Ariel here. Connect with Ariel via LinkedIn, Instagram, and X (Twitter). Learn more about brain training and mindfulness with Muse and listen to her podcast Untangle. Save 15% on the Muse headband when you shop here and use the code HOWIWORK at checkout. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.
(Spirit Rock Meditation Center) For those new to directing there mindfulness practice towards the experience of self production, there are a few relatively simple practices to expose and let go of the over concoction of a thicker sense of self to life's present time experiences.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) For those new to directing there mindfulness practice towards the experience of self production, there are a few relatively simple practices to expose and let go of the over concoction of a thicker sense of self to life's present time experiences.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) For those new to directing there mindfulness practice towards the experience of self production, there are a few relatively simple practices to expose and let go of the over concoction of a thicker sense of self to life's present time experiences.
PREVIEW: Colleague Gregory Copley remarks that the King is looking to President Macron to untangle the EU regulations that are said to contribute to and not solve the migrants crossing the Channel. More. 1910 WINDSOR
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Lao Tzu said, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character, it becomes your destiny.” PAUSE… It begins here, in this time you are dedicating to yourself. Breathing in and out Filling your cup with calm and clear energy for the rest of the day. PAUSE... Untangle yourself from thoughts of the past and the future, Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Welcome to Part 2 of one of the most important and personal episodes of Everyone's Talkin' Money. In Part 1, we exposed the damaging belief that your self-worth is tied to your net worth—and now, it's time to do something about it. In this episode, I walk you through my four-part Separation Process—a framework to help you shift from financial shame to clarity, resilience, and empowerment. You'll learn how to rewire the way you see yourself in relation to money, so you can stop letting your bank balance dictate your self-esteem and finally take back your financial power. You'll walk away with: The Separation Process:Step 1 – Separate the Math from the Meaning. Learn how to treat your finances as data—not a moral scorecard—so you can make money decisions without shame. Step 2 – Inventory Your Non-Financial Value. Make a list of 10 ways you add value to the world that have nothing to do with money—and keep it close for tough days. Step 3 – Redefine Success on Your Terms. Ditch society's hustle metric and reimagine what success looks like when it aligns with your values. Step 4 – Practice Compassionate Reality. Handle financial challenges with truth and grace, so you're solving problems—not attacking your own self-worth. Plus: The Worth Resume – a powerful tool to track the value you bring to the world that's not on a spreadsheet Self-Worth Buffers – five daily practices that build emotional resilience and protect your identity from financial stress Real-Life Scenarios – practical scripts and strategies for common situations where self-worth and money get tangled: We will discuss: Social comparison on Instagram Financial setbacks or mistakes (like missed payments) Saying “no” to spending you can't afford Having hard money convos with partners or family Even celebrating financial wins without letting them define you This episode is your emotional toolkit for making money decisions from strength, not shame. You are not your balance sheet—and today, we're putting that truth into action. Follow us on Instagram: @everyonestalkinmoney Create your Worth Resume and tag us using #WorthBeyondWealth Missed Part 1? Go back and start there—it lays the emotional groundwork for everything you hear today Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's a fact: For many years, I didn't know that our money mindset has a direct relationship with how powerful we feel and how we move through our professional and personal lives.I didn't get the connection, and I have been in financial services for over 25 years. After I dove into all things on leadership, self-improvement, and energetic management, I learned that there is a positive correlation between our money, speaking up, and the energy associated with feeling powerful as a woman. If we feel good about our money, we will speak up more. We will feel more confident. We will make powerful choices. We will be braver at work and at home.My guest today, Aja Evans, is the first financial therapist I have interviewed. I have interviewed financial coaches before, but not financial therapists. After learning more about Aja's important work, I was excited to dive into this discussion!During my conversation with Aja, we chatted about:The story behind Aja's financial awakeningWhat financial therapy is and how it is different than financial coachingWhat the thoughts, feelings, and attitudes are behind someone who may need a financial awakening of their ownWhat is the story behind people that are trying to keep up with the Joneses? What about money hoarders? What is the story there?Her book, Feel Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being.Aja provides an overview of her freebie to Your Guide to Getting Financially Naked
You’re not lazy. You’re just out of capacity — and no amount of to-do lists can fix that. So what do you do when your brain is fried, your calendar is full, and you're still trying to show up for the people (and priorities) that matter most? Neuroscientist Ariel Garten has been there. As the co-founder of Muse, the brain-sensing headband used by over 500,000 people and backed by 200+ clinical studies, she’s learned how to work with her brain, not against it — using real-time feedback, five-minute resets, and a deeply human understanding of what it means to do less, better. In this episode, Ariel and I talk about: How she uses Muse to train her brain across focus, emotion regulation, and sleep The five-minute session she does daily to “work out” her prefrontal cortex What happens after meditation that makes the biggest difference Her go-to system for catching herself when she’s stressed, triggered, or procrastinating If you’ve been trying to push through the overwhelm, this conversation is a powerful reminder that focus, calm, and clarity aren’t things you force - they’re things you can train. Key Quotes: “What you have to do is recognise that it’s ok to have limitation and it's ok to only do so much in a day.” “Forcing yourself to do something that you're not good at, trains you to just do it better each and every time.” “My bad habits became my triggers for better habits — but only once I noticed them.” Connect with Ariel via LinkedIn, Instagram, and X (Twitter). Learn more about brain training and mindfulness with Muse and listen to her podcast Untangle. Save 15% on the Muse headband when you shop here and use the code HOWIWORK at checkout. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.
Martin Weiss and Zach Harper open the show reacting to Shedeur Sanders' plummet to Day 3 of the NFL draft. What do they think happened? Does Shedeur have a shot at winning the Browns starting QB job? The guys also get into the Jaguars' decision to trade up for Travis Hunter during round one... Do they like the move? Later, Martin and Zach move into some NBA talk, reacting to all of the biggest playoff storylines so far. Does anyone in the West have a chance against OKC? With the Timberwolves up 2-1 over the Lakers, is it panic time in LA? How big of a deal is Jimmy Butler's injury? Can the Warriors win a series without him? Plus, more fun with a brand new edition of "The Sports Court"!See omnystudio.com/listener for privacy information.
To finish this six-part series, Susan and Brad discuss the phrase "be curious" and how it is important and ties into all of the other phrases discussed over the last five episodes."Be Curious" Episode from Season 1 with Susan and Keri Corn: https://blubrry.com/tangibletruthpodcastklrc/77974002/be-curious-s01e06/
Witness market volatility and the economic seesaw! Navigate the complexities of trade negotiations and their widespread impact. Untangle the inverse relationship between bond prices and interest rates. See how tariffs can affect prices and fuel uncertainty. Harness the power of balance and diversification to help fortify your investments. Decipher the VIX (fear index) and its historical implications for market returns. Contemplate the lessons from the 2020 market crash and recovery. Analyze the details of ongoing global trade negotiations and potential outcomes. Note the influence of consumer and business confidence amidst tariff changes. Marvel at the unchanging prices of egg salad sandwiches at the Masters Tournament and the hot dog/soda combo at Costco. Tune in to the Money Matters Podcast, hosted by Wes Moss, Jeff Lloyd, and Connor Miller, to explore securing your financial future.
Show LinksStart your day with helpful reminders by signing up for the Daily Email:https://yourlevelfitness.com/daily-emailExplore the inside/out process through self-paced resources on the YLF Blog:https://yourlevelfitness.com/blogWant more guidance and support? Join The YLF Experience:https://app.moonclerk.com/pay/5t93iox9udm3Episode Description:In this episode of The Daryl Perry Podcast, we're unpacking one of the biggest mindset shifts you can make in your fitness and personal development journey — separating your self-worth from your body size.Logically, we know our value isn't determined by how we look. But emotionally, it's not that simple. We've been taught to tie our worth to appearance for so long that unlearning it takes time, awareness, and a whole lot of reinforcement. I talk through how to start that process by focusing on what makes you you, not just how your body looks.We also talk about societal standards and how they're designed to make you feel insecure so you'll buy products or follow trends. Knowing that can help you step back and reframe the way you see yourself. I share how the fitness industry often feeds into this mindset and how my approach — through daily messaging, coaching, and podcasting — aims to give you tools to build a life from the inside out.I'll also walk through why appreciating your past self and your current self is key. This isn't about “new you versus old you.” You've always been worthy. You've just evolved. And no matter where you are on your journey, you deserve to be seen, supported, and valued by yourself first.Rewiring your default thought patterns takes time. You'll need patience. You'll need consistent reinforcement. But most of all, you'll need compassion for yourself as you do this work.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Brad Franklin of Fresh Roots Family Counseling is back in the studio with Susan this week to untangle two new quotes: "What is said is not always what is heard" and "My relationship to God should be reflective of my relationship to others."
On a new Fox Sports Saturday, Steve Hartman and Kerry Rhodes open the show with their final predictions as Florida vs. Auburn tips off in the NCAA Tournament! Then they're joined by NBA insider Mark Medina to start looking ahead to the NBA playoffs and sift through the uber-tight race in the Western Conference. Later, the guys react to the news that the tush push will NOT be banned this year... Do they agree with that decision? NFL insider Adam Caplan joins the show to weigh in and help the guys look ahead to the NFL draft. Steve and Kerry also get into the MLB's new torpedo bat, and debate whether or not there should be regulations placed on it. See omnystudio.com/listener for privacy information.
We could not get enough of this series in March, so we are continuing it in April!For the next three episodes, Susan will be joined by Brad Franklin of Fresh Roots Family Counseling in Rogers, AR.In today's episode, the phrase "What makes this make sense?" takes center stage.
Dr Ryan Rana is back for one last session to dig deep into the topic of comparison and what it means to be healthy so that your relationships can also be healthy.
Dr. Ryan Rana is back for part 2, where he and Susan untangle some of the most used quotes and concepts in therapy to help you better understand these amazing truths.Ryan Rana (PhD, LPC-S, LMFT-S) is one of the co-founders of The Joshua Center here in Northwest Arkansas.To learn more about him and The Joshua Center: CLICK HERE.
Have you ever heard a quote that sounds good and helpful, but you can't quite figure out what it means?This month, Susan will be joined by Dr. Ryan Rana to untangle some of the most used quotes and concepts in therapy to help you better understand these amazing truths. Ryan Rana (PhD, LPC-S, LMFT-S) is one of the co-founders of The Joshua Center here in Northwest Arkansas.To learn more about him and The Joshua Center: CLICK HERE.
Do you ever feel like no matter how much you accomplish, it's never enough? Is resting challenging for you? In this episode, we're unpacking The Productivity Trap—why we equate busyness with self-worth and how to break free from the cycle of overworking and underliving. I'll share research-backed insights on why our brains crave productivity (and why more work doesn't always mean better results). Plus, I'll guide you through tangible tools to help you balance ambition with presence, including: The 80% Rule to prevent burnout The "Enoughness" Check-In to shift your mindset Time-blocking techniques to work with your brain, not against it A new definition of productivity that nourishes your whole life Take a deep breath, press play, and let's explore how to redefine success on your own terms. Ready to finally feel enough to let your inner confidence shine and support you finding the relationships and career roles you want? Sign up to explore if 1:1 coachign is a fit. Craving more self-care practice? Explore Centered in the City for guided meditations and mindfulness resources. Share your takeaways from this episode with me on Instagram @OneWade or send me an email here. Podcast episodes shared: Untangle from the Efficency Trap 6 Types of Perfectionism and How to Be With Them Paying Attention to Pace Part 1 Healing Hurry Sickness
Are you struggling against something that feels like it is holding you down?Whether it is our sin or the result of living in a fallen world, God can reach down and untangle us from anything we need to escape.Luke 4:18 (NIV)The Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free,LiveSteadyOn.comhttps://livesteadyon.com/To connect with Susie:https://susiecrosby.com/Facebook: @susiecrosbyauthorInstagram: @susiecrosbySusie's devotionals, “Lighthearted” and “Just One Word: 90 Devotions to Invite Jesus In” are available on Amazon.https://www.logos.com/https://enduringword.com/https://www.wordhippo.com/https://www.biblegateway.com/https://www.blueletterbible.org/Douglas Mangum, ed., Lexham Context Commentary: New Testament, Lexham Context Commentary (Bellingham, WA: Lexham Press, 2020), Lk 4:16–30.I. Howard Marshall, “Luke,” in New Bible Commentary: 21st Century Edition, ed. D. A. Carson et al., 4th ed. (Leicester, England; Downers Grove, IL: Inter-Varsity Press, 1994), 988.A. Boyd Luter, “Luke,” in CSB Study Bible: Notes, ed. Edwin A. Blum and Trevin Wax (Nashville, TN: Holman Bible Publishers, 2017), 1610.Theme music:Glimmer by Andy Ellison
Join the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay chats with author and teacher Chad Peevey about his journey from a traumatic childhood in rural Arkansas to becoming a successful entrepreneur and advocate for personal development. Chad opens up about how he overcame depression, anxiety, and the recession's impact on his life by transforming damaging mindsets into healthy frameworks. He shares insights on accelerating emotional and spiritual health, creating personal and emotional wealth, and how his book and courses can help others on their personal growth journeys. Tune in to hear Chad's inspiring story and his tips for living authentically and fully.Get your free copy of "Break & Untangle" at Chad's website: https://chadpeevy.com/Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production
The National Security Hour with LTC Sargis Sangari USA (Ret.) – A critical discussion on countering jihadist operations at the local level, joined by experts in law enforcement, diplomacy, and national security. The roundtable focuses on addressing bureaucratic hurdles, enhancing local law enforcement training, and restoring expert-led programs to proactively combat radicalization and the Red-Black-Green Axis threat within U.S. communities.
Have you been asking God to bless something you're not willing to even begin? Have you been waiting for him to confirm something you were never told to do? Have you been expecting him to increase the very thing you haven't been faithful with? God isn't here to do magic. He's here to continue the […]
Happy Friday friends! This week has been filled with so much fun! Monday was my birthday and yesterday The Happy Hour turned TEN YEARS OLD! Amazing! We're celebrating all month long and one of the best ways you can celebrate with us is to pick up a copy of Why Can't I Get It Together and join our book club! Today on the show Jennie Allen and I are celebrating the release of both of our latest books, Untangle Your Emotions and Why Can't I Get It Together! You'll hear Jennie emphasize the importance of untangling and understanding emotions. She challenges us to share our emotions with our community and is transparent in how this practice has transformed her own life! I believe in the words of both of these books so much and trust this conversation will be a huge encouragement to you.Thanks for listening and sharing with a friend!SHOW LINKS: -Connect with Jamie-Join Jamie's Book Club-Why Can't I Get It Together?-Untangle Your Emotions-How Are Emotions Made