Podcasts about untangling

Michelle Konson built what looked like a picture-perfect life: a career as a corporate attorney in South Africa, a loving marriage, and four children. But underneath the surface, she was quietly unravelling, using survival strategies she'd developed as a child to try to control a world that no longer responded to control. In this honest conversation, Michelle traces her path from unrecognised childhood patterns to a genuine reckoning with her story, and shares how that journey eventually led her into trauma-informed training, group therapy, and years of untangling the fragments of her own past.   Michelle now helps others do the same through her journal, Untangling Your Story, a tool designed to bridge the gap between everyday struggle and formal counselling. In this episode, she talks candidly about the role of community and empathetic listeners in healing, why digging up the past isn't about blaming those who hurt us, and how her Christian faith has shaped her understanding of forgiveness, grace and self-compassion. It's a conversation about patterns, permission, and the freedom that comes from finally telling ourselves the truer version of our story.   Michelle Konson's Website Michelle Konson on Instagram

This is a free preview of a paid episode (55 min), exclusively available on our subscriber-only premium feed. Become a premium subscriber to tune into the full episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cubicletoceo.co/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Questions about our premium podcast subscription? Send us a DM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo What happens to your IP when it's published under someone else's name? Adrienne Dorison built the operations frameworks behind Clockwork—a book that's sold more than 300,000 copies—yet her name never made the cover. Then a solo seven-figure consultant when author and later business partner Mike Michalowicz began interviewing Adrienne for his book in 2016, their collaboration eventually turned into a years-long partnership and a multi-million dollar company and brand, Run Like Clockwork. This case study explores the before, during, and after of a major business partnership involving shared IP. Adrienne gives us full transparency into the negotiation process and financial structure of how her and Mike shared the Clockwork IP, as well as the untangling of assets and IP after dissolving their partnership recently to launch her own brand, Level11 Leaders.   Connect with Adrienne: Want to go out-of-office without anything in your business breaking? Book your FREE, 45 minute call with Adrienne to get clarity on your next move: level11leaders.com/bookacall level11leaders.com/exit level11leaders.com/podcast @adriennedorison If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can repost you. ⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our premium feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for case-study style interviews every Monday.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Every new day arrives carrying the potential for disruption. A single phone call, an unexpected diagnosis, a notice at work, an accident — and a carefully laid plan can unravel before noon. Life will never be worry-free or perfectly manageable, and Jesus never promised it would be. What He did promise, on the night before His own crucifixion, is something far more durable than smooth circumstances: In this world you will have trouble. But take heart! I have overcome the world. John 16:33 is bookended by two gifts. An offer of peace opens it, and an encouragement to take heart closes it. Between them sits the most honest acknowledgment in Scripture that trouble is simply part of life on earth. The messy parts, the stressors, the outcomes of illness and lack and worry and danger — these are ultimately in God's hands, not ours. Philippians 4:6-7 shows us the practical path from anxiety to that peace: prayer, petition, and thanksgiving, bringing our actual concerns before God rather than carrying them silently. Isaiah adds that the minds steadfastly fixed on God will be kept in perfect peace, because they trust in Him. Prayer does not instantly erase circumstances. But it casts our cares at the feet of Jesus, reframes our perspective, and makes room to receive the rest He has been offering all along: Come to me, all you who are weary and burdened, and I will give you rest. Today's Bible Verse "I have told you these things so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."— John 16:33, NIV Ponder Today Jesus was honest about trouble before He offered peace. He did not promise a worry-free life. He promised that His peace would be available within the trouble, and that He has already overcome whatever we are currently facing. The peace of God is accessed through prayer and thanksgiving, not through problem-solving. Philippians 4:6-7 does not tell us to figure out our anxious situations — it tells us to bring them to God. The peace that follows transcends our ability to understand or engineer it. A steadfast mind is a protected mind. Isaiah 26:3 connects perfect peace directly to a mind that is fixed on God and trusting in Him. Where we anchor our attention during stressful seasons determines what we experience in them. Prayer reframes perspective even when it does not change circumstances. Casting our cares at the feet of Jesus does not necessarily resolve the situation, but it unbundens the heart and restores the hope and clarity needed to keep walking in His will. A Prayer for You Today Dear Lord, I am feeling a lot of stress lately. There is always so much on my mind, more than I can handle on my own, and too many demands pulling at me from every direction. I know I am putting too much pressure on myself, but it is hard to juggle caring for my own health, loving the people in my life well, and meeting all my responsibilities at work and home. I know You have given me this one earthly life, and I want to live it gratefully, not begrudgingly. Please help me unload the worries that stress me out, and help me rest amid uncertainty, because I am certain You can work all things for good. Show me what You desire for my path. Give me the strength to do what You desire rather than what overloads and tears me down. Fill me with the reassurance of Your inexplicable peace. I give it all to You, Lord, with a thankful heart. I love You. Amen. Don't Miss an Episode If today's prayer helped you release what you have been carrying and receive the peace only God can give, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to untangle your heart from worry and root it in the peace of Christ every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I'm continuing my series untangling the assumptions behind pay-to-play soccer, and this time I'm tackling a terminology problem that's easy to miss but really matters. I break down a proposal from an ECNL leader for a new national scouting program aimed at "amateur clubs" — and why I think that label is misleading. As I see it, a program like this would mostly benefit families already paying into the system, not the grassroots kids it claims to help. I also share a personal story about my own son, who landed on the national team radar from outside the MLS Pro Academy pipeline, to make the point that talent doesn't only come from paid systems. Getting the language right matters if we actually want to reduce costs and widen access.

In this episode of Derms and Conditions, host James Q. Del Rosso, DO, welcomes Jason Hawkes, MD, MS, for a special Tea with Dr. D edition exploring the immunology that underpins inflammatory skin disease and how a deeper understanding of cytokine biology can inform clinical decision-making. The discussion begins by challenging the common tendency to classify diseases according to a single "dominant" cytokine or immune pathway. Drs Del Rosso and Hawkes emphasize that while frameworks such as type 1, type 2, and type 3 inflammation are valuable for organizing complex biology, they should be viewed as conceptual models rather than rigid categories, as immune responses are dynamic, overlapping, and highly interconnected. Using a series of educational slides, Dr Hawkes reviews how naïve T cells differentiate into distinct immune responses after interacting with antigen-presenting cells within the lymph node. He highlights 3 key cytokines that help clinicians remember the major pathways driving differentiation: IL-12 for type 1 inflammation, IL-4 for type 2 inflammation, and IL-23 for type 3 inflammation. These regulatory cytokines shape downstream immune responses that ultimately contribute to diseases such as atopic dermatitis and psoriasis. A major focus of the episode is the distinct but complementary roles of IL-4 and IL-13 in type 2 inflammation. Dr Hawkes explains why IL-4 serves as the critical regulator of type 2 immune differentiation, functioning within the lymph node to establish the broader immune response, while IL-13 plays a prominent role within peripheral tissues, particularly the skin. He also addresses the misconception that higher tissue expression necessarily indicates greater biologic importance, noting that cytokines often exert profound effects despite relatively low expression levels. Throughout the discussion, the speakers reinforce that cytokines should not be viewed in isolation. Their overlapping and synergistic effects help explain why patients can present with different clinical manifestations despite sharing common inflammatory mechanisms. Ultimately, the goal is not to identify a universally superior therapeutic target, but to understand each patient's disease biology well enough to select the therapy that best matches their clinical presentation. Tune in to the full episode to learn more about the foundations of type 1, type 2, and type 3 inflammation, the distinct roles of key cytokines in immune regulation and tissue disease, common misconceptions surrounding cytokine biology, and how a stronger understanding of immunology can support more personalized treatment decisions in everyday dermatology practice.

Pittsboro, like most small towns in America, has a very interesting and colorful history. On this episode of the podcast, we talk to Paul Webb, principal archaeologist at TRC Environmental Corporation. Paul and his team have explored the hills and hollers of Chatham County among other places in search of clues of the past. https://www.chathampark.comhttps://www.trccompanies.com/

In this episode Bobby Harrington hosts Dr. Marcus De Carvalho, a board-certified psychiatrist specializing in addiction, to discuss his new book Untangling Addiction. They explain how addiction rewires the brain—through dopamine, neuroplasticity, and genetics—and how substances and behaviors like opioids and pornography hijack survival pathways. Dr. Carvalho shares practical recovery approaches rooted in discipleship: mindfulness (acceptance and commitment), value-based spiritual disciplines, and the power of transparent, supportive relationships (Celebrate Recovery/12-step models). Resources mentioned include UntangleAddiction.com, HealthyMindMD.com, and Discipleship.org. Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/  Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It?  https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/

Back in 2017, I sat down with Anne Wilde, one of the foremost experts on modern-day polygamy. While I like to call her the First Lady of Fundamentalism, she has lived an incredibly unique life as an Independent Fundamentalist. For 33 years, Anne lived as the secret second wife of Ogden Kraut, a prolific fundamentalist author whose 65 books she personally helped write and edit. From the secret history of Mormon schisms to her own spiritual journey, you won’t want to miss this fascinating conversation! https://youtu.be/LH2zMt27kxM Don't miss our other conversations Shannon: https://gospeltangents.com/people/shannon-flynn Copyright © 2026 Gospel Tangents All Rights Reserved Check out a transcript of the interview on Amazon. Pick up a transcript of our conversation! Raised in the mainstream LDS Church, Anne later became an “Independent Fundamentalist” and lived for 33 years as the secret second wife of prolific fundamentalist author Ogden Kraut. This sweeping conversation covers everything from the hidden history of Mormon schisms to controversial theology and modern civil rights. Hidden History of Post-Manifesto Polygamy Many believe plural marriage ended abruptly with the LDS Church’s 1890 Manifesto, but Anne explains it was more like a sunset: “when does it get dark? It’s just gradually.” She points to an uncanonized 1886 revelation received by Church President John Taylor, which fundamentalists believe declared plural marriage an everlasting covenant that could not be changed. Consequently, polygamy continued underground and in places like Mexico and Canada. It took the 1904 Second Manifesto and the 1933 Third Manifesto—which enforced excommunication for those practicing plural marriage—to create a permanent rift between the mainstream church and fundamentalist groups. Untangling the Polygamous Sects One of Anne’s main goals is to dispel the myth that all polygamists are the same. She breaks down the diverse landscape of modern polygamy: The AUB (Apostolic United Brethren): With about 7,500 members, this group has a priesthood council and allows members more free agency in choosing their spouses. (Kody Brown of the TV show Sister Wives comes from this tradition.) FLDS (Fundamentalist Church of Jesus Christ of Latter-Day Saints): Notorious for the extreme one-man rule of Warren Jeffs, this group practices arranged marriages and strict dress codes. Anne notes that Jeffs’ oppressive control and habit of splitting up families has caused their numbers to plummet. Since he went to prison, the numbers are about 10% of what they were. Centennial Park: A breakaway group of about 2,000 members who separated from the FLDS because they wanted a priesthood council rather than a one-man dictatorship. Ervil LeBaron: Anne also discusses dangerous outliers like Ervil LeBaron, a militant polygamist who claimed his own priesthood authority and became an assassin responsible for roughly 20 deaths, including that of AUB leader Rulon Allred. Independent Fundamentalists: Anne identifies with this category—believers who adhere to early doctrines and plural marriage but choose not to affiliate with any centralized sect. Surprising Stances on Gay Marriage Despite their conservative theology, Anne reveals that many fundamentalists support the legalization of gay marriage. Viewing it through the lens of civil rights, she argues that if polygamists want the government to decriminalize their own family structures, they must grant the same free agency to the LGBTQ+ community. She also expressed deep disappointment with the LDS Church’s 2015 policy that temporarily barred the children of gay parents from being baptized, feeling it wrongly punished children. Anne Wilde’s Controversial Theology: Was Jesus a Polygamist? Anne Wilde and her late husband, Ogden Kraut, authored numerous books, including a highly popular 1969 text arguing that Jesus Christ was a polygamist. She suggests that the wedding feast at Cana was actually Christ’s own wedding, and that he was married to at least Mary, Martha, and Mary Magdalene. She also tackles difficult aspects of Doctrine and Covenants Section 132, such as the “Law of Sarah,” which ideally requires a first wife’s consent for subsequent marriages. However, Anne notes that if a first wife adamantly refuses to consent to a priesthood law, the husband is exempt from her approval and can marry anyway. Furthermore, she interprets the scriptural mentions of “concubines” not as sex slaves, but as lesser, non-covenant wives permitted by the customs of the era. Advocacy and the 2002 Olympics After living in secret for decades, Anne stepped into the public eye ahead of the 2002 Salt Lake City Olympics. Tired of seeing only bitter ex-members defining the narrative around plural marriage, Anne co-founded an advocacy group called “Principle Voices“. During the Olympics, they provided hundreds of press packets and fielded interviews with global media to offer a positive perspective on the lifestyle and to clearly distinguish themselves from the abuses of the FLDS church. Ultimately, Anne's story is a call for understanding. Whether you agree with her lifestyle or not, her experiences provide a rare, inside look at a marginalized community deeply woven into the fabric of Mormon history. Questions to ponder: 1. In what ways do the civil rights struggles of polygamists align with those of the LGBTQ+ community? 2. Why is it important to recognize the structural and cultural differences between various polygamous sects? 3. How does the “Law of Sarah” impact the balance of agency and power within a plural marriage? 4. What role does media representation play in shaping the narrative of marginalized or secretive religious communities? Don't miss our other conversations Shannon: https://gospeltangents.com/people/shannon-flynn Copyright © 2026 Gospel Tangents All Rights Reserved Check out a transcript of the interview on Amazon.

Holistic, integrative, functional, precision—the labels are everywhere, but few patients or clinicians know where one ends and the next begins.

Brad Stulberg is a bestselling author, performance coach to founders & elite athletes, and researcher on sustainable excellence, well-being, and behavior change. His new book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World, is a New York Times and USA Today bestseller. He's also the author of The Practice of Groundedness and Master of Change, and co-author of Peak Performance — books that have sold more than 500,000 copies and been translated into 20+ languages. He's on faculty at the University of Michigan, co-hosts the podcast excellence, actually, and writes regularly for the New York Times, with additional work in The Wall Street Journal and The Atlantic. He coaches founders, executives, and elite athletes — and has spent over a decade studying what actually separates world-class performers from people who just perform intensity.(02:00) Untangling worth from work(03:18) Mountains and passion(05:47) Clean fuel vs dirty(07:17) Simplicity over optimization(10:01) Stress rest growth cycle(11:14) Rest as the work(15:10) Digital Sabbath reset(18:33) Reclaiming focus(23:27) Dopamine fast reality(25:52) Excellence requires intimacy(29:15) Attention and mastery(32:57) Progress plateaus and curiosity(36:26) Learning mindset in sports(37:58) Steve Kerr values and perspective(40:50) Identity house minimum dose(45:15) Mental toughness responding(48:08) Nature nurture fit grit(51:39) Testosterone status and masculinity(56:05) Closing thanks and where to findBrad's websiteBrad's Instagram, Twitter, and SubstackThe Jitterbug phone

 Struggling to figure out the best treatment path for blocked fallopian tubes? In this episode of Fertility Docs Uncensored, hosts Dr. Carrie Bedient from The Fertility Center of Las Vegas and Dr. Susan Hudson from the Texas Fertility Center answer critical listener questions about tubal factor infertility. Discover how modern fertility specialists evaluate tubal health through advanced testing methods like HSGs, HyCoSy, HyFoSy, or laparoscopy. The doctors look past simple blockages to explain how delicate tubal architecture, internal tissue structure, and cilia health impact natural conception. If you are weighing your reproductive options, this episode provides a clear roadmap comparing the success rates of corrective tubal surgery against moving straight to In Vitro Fertilization (IVF). 

Jeff Luther collapsed mid-workout in front of his 16-year-old son — no pulse, no breath. Two AED shocks didn't bring him back. The third did. In this raw, unfiltered conversation, Jeff walks us through what actually happens in the space between life and death, the paralyzing fear that followed a second cardiac arrest, and the exact moment — 30 seconds at a time — that he started rebuilding his life on his own terms. We talk about ego, gratitude, the stories we tell ourselves, and why the belief "I am becoming" changes everything.Check out Jeff's podcast: https://podcasts.apple.com/us/podcast/all-can-no-cant-mastering-resilience/id1658627241Connect with Jeff on Social Media: https://www.instagram.com/jdluther2.0/https://www.linkedin.com/in/jeff-luther/Stay in touch with Sabine:https://sabinekvenberg.com/resourcesYour Free Gift: https://sabinekvenberg.com/get-your-bold-move-kitPre-order Gumption: https://sabinekvenberg.com/pre-order-gumptionTime Stamps:[00:09] Introduction — Jeff's story begins mid-collapse at the gym in front of his son[01:56] The workout, the racing heart, and the moment things didn't stop this time[02:25] Going into ventricular fibrillation — and the strange, split-second shift from "get away from me" to "please don't let me go"[03:27] Watching his son's shoes walk toward him on the gym floor — "Jeff, you've got to get up"[05:43] Waking up and thinking he'd gotten drunk the night before[06:40] Coming to — to the sound of his own screaming[07:19] How the AED actually works, and why the first shock didn't bring him back[08:49] 911, a second shock, a second failure[09:15] The paramedics arrive — third shock, and he wakes up[09:54] Denial in real time: "Are we going to finish this workout?"[10:23] Four days in the hospital and the diagnosis: ARVC (arrhythmogenic right ventricular cardiomyopathy)[11:22] Back in the gym after 30 days — and cardiac arrest strikes again[11:50] This time, he knew he was dying — and everything changed[12:31] Paralyzing fear, a divorce he didn't want, and life "effectively ending"[13:04] Finding gratitude for a pen — the smallest possible starting point[13:31] The first workout back — breaking down, giving up, feeling like a failure[15:17] His coach's pivotal question: "Does that thing hurt?"[15:44] The 30-second breakthrough — working for 30, resting 30, and getting his life back one interval at a time[18:58] The belief that became a gut-punch: our beliefs shape our future — and our present[19:29] Untangling shame and guilt from his divorce — and the shift from "who am I" to "who am I becoming"[22:56] Why gratitude and bitterness can't occupy the same space in the brain

There are times when individual emotions merge into something larger: an atmosphere of fear, reactivity, or escalation that seems to move through communities and conversations alike.In this week's Mystery School, Shakti Durga explores the phenomenon of collective emotional merging—what she refers to as “blobbing”—and how it operates within mass consciousness. She speaks to how the mind and emotional body can become hooked by shared fear, disrupting clarity, compassion, and wise communication. This episode offers insight into restoring inner sovereignty and how to disentangle from collective turbulence to return to grounded awareness.

There are times when individual emotions merge into something larger: an atmosphere of fear, reactivity, or escalation that seems to move through communities and conversations alike.In this week's Mystery School, Shakti Durga explores the phenomenon of collective emotional merging—what she refers to as “blobbing”—and how it operates within mass consciousness. She speaks to how the mind and emotional body can become hooked by shared fear, disrupting clarity, compassion, and wise communication. This episode offers insight into restoring inner sovereignty and how to disentangle from collective turbulence to return to grounded awareness.

It's National Soda Pop Day, so we're going to tell the origin story of the name 7UP... or we would if there was one. The guy who created the soda never explained what the name meant, even though there have been lots of theories. Plus: we wrap up Pride Month with a visit to Toronto, which is home to the World's Longest Rainbow Road. Untangling the Lie of the 7Up Origin Story (The Soda Fountain)World's Largest Rainbow Road (Atlas Obscura)Back our clear, cool and refreshing podcast today on Patreon

Have you ever wondered if your concussion symptoms are really from your brain injury, or if something else could be contributing to the way you're feeling? Many people assume problems like poor focus, forgetfulness, irritability, or mental fatigue are simply part of concussion recovery. Others are told it's "just ADHD." The reality is that these two conditions share many of the same symptoms, making it difficult to know what's really going on. In this episode, we're unpacking the surprising overlap between concussion and ADHD, why symptoms alone don't tell the full story, and what clinicians, patients, and families should be looking for instead. Understanding the difference can lead to more accurate treatment, better recovery, and fewer people falling through the cracks. This episode is brought to you by Headquarters Health. Headquarters Health is on a mission to make world-class concussion care accessible to everyone. Through its virtual concussion clinic, patients can connect with concussion specialists and receive evidence-based, personalized care without the long wait. For healthcare providers, Headquarters Health also offers an AI-powered platform that streamlines multidisciplinary concussion management and supports better patient outcomes. Learn more at https://headquarters.health/nerds BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why concussion and ADHD can produce nearly identical symptoms, and why that matters. How a concussion can uncover previously undiagnosed ADHD or make existing ADHD symptoms worse. Why symptom checklists aren't enough to distinguish between concussion and ADHD. The key questions, assessments, and treatment considerations that can lead to better recovery outcomes. Whether you're recovering from a concussion, caring for someone who is, or working with patients, this episode will help you better understand the connection between concussion and ADHD so you can make more informed decisions about recovery. Let's connect!   Instagram:  @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool

(Vallecitos Mountain Retreat Center) This talk on the Air Element explores animacy, possibility, mortality and the living web of reciprocity

(Vallecitos Mountain Retreat Center) This talk on the Air Element explores animacy, possibility, mortality and the living web of reciprocity

What if the problem you think you have isn't actually the problem at all — and the rules you've been living by were never designed for you in the first place? What if your people-pleasing, your overachieving, and your drive to prove yourself are all symptoms of something much deeper?In this episode, Kathryn sits down with Mikaela Gaffenstone — lifelong nomad, behavior analyst, master nutrition coach, witch, and professional life untangler — to explore the hidden patterns keeping high-achieving women stuck. From the trauma roots of people-pleasing and the manipulation hidden inside pain-point marketing, to why niching down may be working against your multifaceted nature, this conversation goes deep. Mikaela shares how behavior analysis, human design, and a healthy dose of humor can help you stop proving yourself to ghosts from your past — and start building a life and business that's actually, authentically yours.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU WILL DISCOVER:● Why the problem clients bring to coaches — whether it's time management, more clients, or a better funnel — is almost always a symptom masking the real issue underneath, and how untangling the stories beneath the surface is what actually creates lasting change.● How people-pleasing is deeply wired into high-achieving women from childhood and shows up as degrees, helper identities, and relentless busyness — all while leaving the woman herself completely depleted and, often, profoundly lonely.● Why pain-point marketing works against long-term motivation because the further someone gets from their pain, the more their drive evaporates — and what needs to replace it so momentum doesn't collapse at the midpoint.● How embracing your multifaceted, multi-passionate nature rather than niching yourself into a box is not just more authentic but more effective — especially for Geminis, manifesting generators, and anyone who has ever been told they are simply too much.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.https://www.instagram.com/creativelyowned/Start using Wispr Flow, the crazy handy voice-to-text AI that turns speech into clear, polished writing in every app. Click here.https://ref.wisprflow.ai/kathryn-thompsonGet Blotato, the content engine I use that combines 8-apps-in-1 to streamline content creation across multiple platforms. Click here.https://blotato.com/?ref=kathrynFind out how to own your unique edge, amplify who you truly are and get paid for it, take your business to cosmic proportions, and have fun doing it, grab it here!!https://www.creativelyowned.com/quizBuild your own quiz using Interact Quizzes, click here.https://get.tryinteract.com/n6e4h5axrophJoin The Selling the Invisible AI Lab, a curated membership for founders who want to discover how to use AI in their business.https://creativelyowned.com/ai-lab

You Are More Than the Win: Untangling Your Self-Worth From Titles, Achievements, and Success Www.totallytoriarmstrong.com

Untangling who gets to speak for a dying patient, weighing a treatment's benefits against its burdens, and searching for clarity in the grayest corners of healthcare with Esther Berkowitz, a clinical ethicist. What is the "dignity of risk"? And how do you know which "version" of a person to trust?WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue.GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.comFOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.comWANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions:1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean?2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise.We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.

Turns out that Red Sox momentum was too good to be true // Untangling the spider web of speculation with AJ Brown & the Patriots // Christian Gonzalez attempts to set the market for cornerbacks // Obsession makes history at the box office! //

Turns out that Red Sox momentum was too good to be true // Untangling the spider web of speculation with AJ Brown & the Patriots // Christian Gonzalez attempts to set the market for cornerbacks // Obsession makes history at the box office! // Bradfo breaks down the disconnect between Roman Anthony and management // When it comes to the Red Sox, a boy can dream, can't they?! // The most likable Red Sox players // The fellas agree on 1 thing: Rocky 4 is the best film of the franchise // Ted's guy Dr. Franchi weighs in on Roman's finger // The ongoing weirdness of post football Tom Brady // Scal thinks JB might want to hit the road // Rays pitcher loses it all over his cleats // Does Gronk deserve a statue at Gillette Stadium? // Would you trade Roman Anthony? // We launch YOUR Take Grenades! // Another sad Roman Anthony update //

How can leaders move beyond the noise and overwhelm of AI to create value for their teams and organizations? In this episode, Kevin talks with Matt Kesby about why AI is not just a technology challenge, but a change management challenge. Matt explains why organizations should avoid chasing shiny tools and instead focus on the systems, processes, and repetitive work where AI and automation can create measurable "value impact." He also introduces the difference between makers, watchers, and blamers, encouraging leaders to act now by documenting tasks, identifying opportunities for improvement, and building clear procedures that both people and AI can follow. Matt's Story: Matt Kesby is the author of Untangling AI: Driving Business Success Through Enterprise Automation and AI Agents. He is a serial entrepreneur, AI transformation leader, and business strategist with over 29 years of experience helping organizations achieve triple-digit revenue growth and sustainable profitability. Based in Cebu, Philippines, Matt leads a team of over 1,000 professionals across 7 countries, using AI to accelerate operational, financial, sales, and marketing performance by up to 5x. Matt is the founder of GoTeam and Multiplai Tech, companies dedicated to helping businesses scale and people exceed. Additionally, he is Founder, Chief AI Officer and Master Coach at www.aicoaches.com. He has partnered with more than 300 businesses worldwide, building high-performing offshore support teams and embedding automation-driven solutions into their DNA. A member of the Forbes Technology Council, Matt is a trusted voice at the intersection of people, growth, and emerging technology. https://www.aicoaches.com/ https://www.linkedin.com/in/mattkesby/ Looking to Develop Stronger Leaders? Want help developing the leaders in your organization? Reach out to explore how the Kevin Eikenberry Group can support your team at info@kevineikenberry.com.  Book Recommendations Untangling AI: Driving Business Success Through Enterprise Automation and AI Agents by Matt Kesby The 7 Habits of Highly Effective People by Stephen R. Covey Nonviolent Communication: A Language of Life by Marshall B. Rosenberg The 4 Disciplines of Execution: Achieving Your Wildly Important Goals by Chris McChesney, Sean Covey, and Jim Huling The Speed of Trust: The One Thing That Changes Everything by Stephen M.R. Covey Like this? The 4 Disciplines of Execution with Jim Huling How to Achieve Breakthrough Execution and Accelerate Growth with Patrick Thean Growth Through Innovation with Lorraine Marchand Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

A POWERFUL conversation with an even more powerful woman, Nat Bullen, who shines a light on the programming that many of us unconsciously live with: that your productivity equals your worth.If you are someone who feels anxious about resting or you are always thinking of your to-do list, this episode will be the biggest permission slip for you to finally get off the hamster wheel of DOING.We talk sustainable wealth, childhood programming and cultural conditioning around productivity, and self-care being a ruthless act of self-love.Connect with Nat:https://unapologeticwealth.comhttps://www.facebook.com/Ladylyricist06https://www.instagram.com/unapologeticwealthCheck out the work of Octavia Raheem that Nat highlighted toward the end of the episode:https://www.octaviaraheem.com/rest-is-sacredAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

Professor Rina Bliss teaches in the sociology department at Rutgers University, and has written on the social significance of genetic studies on intelligence, race, and social factors.   In What's Real About Race: Untangling Science, Genetics, and Society (W.W. Norton, 2025) Bliss explores the history of race as a genetic category, its haphazardness across research, medical, and social contexts, and its implications for knowledge production. In this work, Bliss sheds light on the real impacts of racism on bodies and lives, and on how these myths structure modern science and industries. This interview is a conversation between Rina Bliss and a group of Princeton graduate students/visiting faculty involved in an interdisciplinary (IHUM) STS Reading group. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Professor Rina Bliss teaches in the sociology department at Rutgers University, and has written on the social significance of genetic studies on intelligence, race, and social factors.   In What's Real About Race: Untangling Science, Genetics, and Society (W.W. Norton, 2025) Bliss explores the history of race as a genetic category, its haphazardness across research, medical, and social contexts, and its implications for knowledge production. In this work, Bliss sheds light on the real impacts of racism on bodies and lives, and on how these myths structure modern science and industries. This interview is a conversation between Rina Bliss and a group of Princeton graduate students/visiting faculty involved in an interdisciplinary (IHUM) STS Reading group. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Professor Rina Bliss teaches in the sociology department at Rutgers University, and has written on the social significance of genetic studies on intelligence, race, and social factors.   In What's Real About Race: Untangling Science, Genetics, and Society (W.W. Norton, 2025) Bliss explores the history of race as a genetic category, its haphazardness across research, medical, and social contexts, and its implications for knowledge production. In this work, Bliss sheds light on the real impacts of racism on bodies and lives, and on how these myths structure modern science and industries. This interview is a conversation between Rina Bliss and a group of Princeton graduate students/visiting faculty involved in an interdisciplinary (IHUM) STS Reading group. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

Professor Rina Bliss teaches in the sociology department at Rutgers University, and has written on the social significance of genetic studies on intelligence, race, and social factors.   In What's Real About Race: Untangling Science, Genetics, and Society (W.W. Norton, 2025) Bliss explores the history of race as a genetic category, its haphazardness across research, medical, and social contexts, and its implications for knowledge production. In this work, Bliss sheds light on the real impacts of racism on bodies and lives, and on how these myths structure modern science and industries. This interview is a conversation between Rina Bliss and a group of Princeton graduate students/visiting faculty involved in an interdisciplinary (IHUM) STS Reading group. Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Rina Bliss teaches in the sociology department at Rutgers University, and has written on the social significance of genetic studies on intelligence, race, and social factors.   In What's Real About Race: Untangling Science, Genetics, and Society (W.W. Norton, 2025) Bliss explores the history of race as a genetic category, its haphazardness across research, medical, and social contexts, and its implications for knowledge production. In this work, Bliss sheds light on the real impacts of racism on bodies and lives, and on how these myths structure modern science and industries. This interview is a conversation between Rina Bliss and a group of Princeton graduate students/visiting faculty involved in an interdisciplinary (IHUM) STS Reading group. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Have you ever walked past something — a park, a pair of tiny shoes, a photo on the fridge — and felt that sudden ache of a season that's gone? That's where this episode starts. Christie was walking her dog when she passed a neighborhood park where her boys used to play, and the grief hit her out of nowhere.Not grief over something bad. Grief over something beautiful that simply isn't anymore.And then her brain did what it always does — it connected it to you. To the women she works with who are afraid to let go of alcohol because they're grieving it before they've even quit.In this episode, Christie unpacks why that grief is real, what you're actually going to miss (and what you're not), and the one reframe that changes everything: drinking didn't make you more yourself. Untangling yourself from alcohol will.IN THIS EPISODEWhy grief is a completely normal — and actually appropriate — part of letting go of alcoholThe park moment: Nathan, Andrew, and Ben, and what one walk taught Christie about missing a seasonThe minivan reel that broke her heart a little (you've seen it, you know the one)What you're really going to miss vs. what you think you're going to miss — and why those are very different thingsThe identity lie: why so many women drink to feel like themselves, and why it's working against themThe neuroscience of why alcohol feels like relief — and why that feeling is a trickWhat it looks like when a woman finally comes back into focusPermission to grieve AND keep goingDrop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work has evolved, and why many clients discover that the real breakthroughs come from healing relationships, emotions, and patterns beneath the surface. If you've done "everything right" but still feel stuck, this episode shows why a more personalized, deeper approach might be what's missing. "When you work on what's underneath the surface, everything else starts to shift, including your relationship with food." Key Takeaways Weight loss struggles are often rooted in deeper emotional and relationship patterns Private coaching allows for deeper, personalized transformation beyond group work Many clients uncover hidden challenges like codependency, people-pleasing, and relationship stress Working on what's underneath the surface naturally reduces emotional eating True change comes from shifting identity, behaviors, and inner patterns—not dieting Consistent coaching + customized tools (like hypnosis) create faster breakthroughs Personal growth in one area (relationships, confidence) often impacts weight and health Timestamps 0:01 – Introduction to private coaching 1:15 – Leslie's personal journey with food and healing 3:20 – Why this work goes beyond weight loss 5:00 – Who private coaching is for 6:30 – Client story: relationship breakthroughs + weight loss 8:15 – Common theme: marriage and emotional patterns 9:50 – "Untangling" deeper life patterns explained 11:30 – Confidence, people-pleasing, and personal growth 13:30 – How to apply for private coaching Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Join us as I delve into the diverse world of Obsessive-Compulsive Disorder. In this episode, I uncover the different types of OCD, shedding light on their unique characteristics. I'll also explore effective strategies and tools to manage symptoms. Whether you're seeking understanding or support, this episode aims to inform, empower, and inspire.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Mideast and Russia expert Ksenia Svetlova joins host Amanda Borschel-Dan for today's episode. Former MK Svetlova is the executive director of ROPES (Regional Organization for Peace, Economics & Security) and a senior non-resident fellow at the Atlantic Council. We open the program with an exploration of Iran's historic and current ties with Russia, after Iranian Foreign Minister Abbas Araghchi met yesterday with President Vladimir Putin in St. Petersburg. Svetlova explores Russia's influence in the region -- specifically its direct ties to Hezbollah -- and assesses how much leverage Moscow may have in the ongoing negotiations between Iran and the United States. In the second half of the program, we focus on Israel's relations with Arab Gulf states in the wake of the war in Iran. We hear how Israel deployed troops and the Iron Dome to its Abraham Accord partner, the United Arab Emirates. She discusses how the region is at a crossroads and the Gulf states are pragmatically discussing whether to deepen ties with Iran, or, potentially, with Israel. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Trump reportedly unhappy with Iran’s proposal to reopen Hormuz but shelve nuclear issue In Saint Petersburg, Iran’s FM blames US for failure of Pakistan talks Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Ari Schlacht edited this episode.See omnystudio.com/listener for privacy information.

We had a record number of Marriage Intensives at the beginning of this year! For each intensive, we host a couple at our home for a whole weekend so that we can give them our undivided attention and really dive deep. As we worked with these couples, we were reminded of some of the themes that pop up over and over in relationships.One of the biggest ones? Anger. Anger is a normal part of life, but how we handle this emotion makes all the difference. Anger protects us, helps us guard against danger, and empowers us, but too often, anger is misused. This issue is at the core of so many of the marriage conflicts we see.In this episode, you'll hear:The consequences of anger being misusedPractical steps to understand angerHow to take our feelings to GodAnd more!Find resources mentioned and more in the show notes: jillsavage.org/untangling-anger-294Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms

How do people find good jobs? How do employers find good talent? How should the American economy prepare for the future of work in the age of artificial intelligence? On this episode, Issues editor Molly Galvin talks to Burning Glass Institute president Matt Sigelman about these questions. Sigelman spent two decades developing the field of real-time labor market data as CEO and then chairman of a company now known as Lightcast. Five years ago, he founded Burning Glass to transform the way that policymakers, researchers, employers, education institutions, and workers understand, plan for, and connect with the world of work.An edited version of this interview appears in our Spring 2026 issue. Resources:Read the Issues Spring 2026 interview with Matt Sigelman. Learn more about Sigelman's work by visiting the Burning Glass Institute and Lightcast websites. 

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I have had Geneen Roth's book Women, Food and God displayed on my shelf for over 10 years — not in the slots, displayed. So getting to sit down with her for this conversation was truly a dream. Geneen has a brand new book out called Love Finally: Untangling the Knot Between Mothers, Daughters, and Food — and this episode cracked my heart wide open. If you've ever struggled with food, shame, your body, or the voice in your head that says you're not enough no matter what you do, this one is for you. In This Episode [05:00] Why we form core beliefs about ourselves before age 7 — the "purple lens" metaphor [12:00] Geneen's story: her mother, her first diet at 11, and 17 years of losing and gaining [22:00] The link between emotional pain and using food, shopping, or anything else to cope [32:00] The 6-step process for tracking a trigger back to the original wound [45:00] Geneen's best friend ghosting her after breast cancer — and how she did the work [55:00] "Oh, sweetheart" — the Buddhist mantra that changed everything [01:02:00] Why healing is a work of subtraction, not addition — returning to who you always were Connect with Geneen Roth

My friend Josh Otani (Master's Degree in Marriage and Family Therapy from Utah State University and a Bachelor's in Psychology with a minor in Family Life from Brigham Young University; active LDS) joins us to talk about: * How to build a healthier tools and perspectives about the sexual part of ourselves * Untangling shame from our sexual part—not something that needs to be “covered up” * It's beautiful, inherent, and life giving * Thoughts are part of our experience—be curious—not your identity * Agency is after our thoughts—act within our value system * Working through betrayal trauma (ourselves and our role to help others) * Developing “safety and security” in a marriage comes at a price—the price of being vulnerable * Discussion of how to create a culture of vulnerability * Being a peacemaker—fresh perspective This is a super powerful episode to talk sexual shame and how to develop better tools and perspectives to do better. I wish I had listened to a podcast like this a long time ago—before becoming a parent and in my church assignments. I could have done such a better job to help reduce shame and a much more positive perspective on their road to recovery. Thank you Josh for being on the podcast. You are doing much good in our community. You give me hope. Links: For anyone who would like to connect, feel free to reach out or schedule a 20-minute consultation through the following: Website: https://bigvalleytherapy.com/ Instagram: https://www.instagram.com/bigvalleytherapy/ TikTok: https://www.tiktok.com/@big.valley.therapy?lang=en Facebook: https://www.facebook.com/profile.php?id=61578825803249 Psychology Today: https://www.psychologytoday.com/us/therapists/porn-addiction-betrayal-trauma-josh-otani-sandy-ut/1252682 If you're a church leader, please don't hesitate to reach out if you'd like me to come speak with you personally or present to a group (youth, Elders Quorum, etc.).

Do your mornings feel sacred or stressful?Today I'm joined by Jennifer Dukes Lee to talk about how to love your morning — not through hustle culture or productivity hacks — but through grace.Because if we're honest, many of us carry quiet guilt before 7am. Maybe you used to wake up early, journal prayers, and linger in Scripture. Now it's rushed, chaotic, or you just don't feel the motivation you once had. And the shame creeps in.But Scripture reminds us:“The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning.” Lamentations 3:22–23Not new pressure, but new mercy.We talk about:Untangling quiet time from performanceExperiencing God in rushed and chaotic morningsWhat to do when motivation is goneThe smallest faithful step you can take tomorrowThis conversation is for the woman who feels behind (spiritually or otherwise). God is not grading your mornings. He's meeting you in them.To connect with Jennifer, head over to https://jenniferdukeslee.com or @jenniferdukeslee on IG!Jennifer's book, How to Love Your Morning: https://amzn.to/40iTUPI Jennifer's FREEBIES: https://jenniferdukeslee.com/freebies Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsMy favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT:hello@thehannahhughes.comhttps://www.instagram.com/thehannahhughes 

“What if business feels easy and instead of celebrating it, you feel uncomfortable?”So many of us carry the belief that the harder we work, the more successful we'll be. We believe that worth equals hours, and that struggle is proof we've earned our success. But what if that's not true?In this episode, I'm unpacking the belief that success has to come from hard work and hustle. I'm even sharing how I'm  learning to celebrate ease as a sign of growth and mastery, not something to feel guilty about, and why letting things feel light might actually be the goal.What's in this episode:[00:30] Why “easy” can feel uncomfortable[01:00] How we tie worth to hours and effort[01:45] The editing example that revealed Lisa's belief about value[02:20] Why clients don't care how long editing takes.[03:00] When ease turns into self-sabotage[03:45] Rewriting the story that struggle = success[04:40] Celebrating ease as masteryEase doesn't mean you're lazy. It means you've grown into the kind of artist who can create with confidence and flow.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/

This episode features listener takeaways from the recent RootsTech 2026 conference. Diana discusses the overall positive impressions of the event, noting the high quality of the presentations and the unanimous message about disclosing the use of AI and double-checking its work. Nicole and Diana review several classes on AI, including transforming family history into song, understanding AI's role in archival stewardship, and mastering the basics of AI for genealogy. They share lessons on using AI to abstract information from records, create citations, and analyze research logs to identify gaps. Diana also discusses her class on using AI to clarify complex court records by translating obsolete terms and organizing chronological data. The hosts share insights on specialized research areas, methodology, and records. Diana highlights classes on DNA, including using shared-match grids to analyze and group DNA matches and a methodology to defeat the "Genealogy Gremlin" by evaluating match pedigrees and mitigating confirmation bias. They share a listener's review of Michael Lacopo's session on how to successfully approach non-responsive cousins to encourage them to share their DNA. The hosts discuss classes on research methodology, such as resolving same-name issues by building identity profiles and constructing timelines, and using genealogical analysis to solve conflicting birth dates. Diana notes that a class on probate files reveals that these records contain many rich documents beyond the will, offering clues about an ancestor's associates and lifestyle. They also share Sue Taylor's review a class on Italian records that explains the Latin grammatical forms—nominative, genitive, and accusative—found in civil and parish records. Listeners learn how to access recordings and handouts from RootsTech to apply new AI tools to their research, master advanced DNA analysis techniques, and apply genealogical proof standards to complex records and challenging research questions. This summary was generated by Google Gemini. Links to RootsTech Classes RootsTech Classes in the On-Demand Library - https://www.familysearch.org/en/rootstech/library Even if there's no recording, you can always review the handout! AI and Genealogy ●       Musical Memories - Transforming Family History into Song with AI (recorded) by Brandon Camp of Storied - https://www.familysearch.org/en/rootstech/session/musical-memories-transforming-family-history-into-song-with-ai ●       Preserving the Past with Emerging Tech: AI's Role in Archival Stewardship (recorded) by Bret Weekes, John Morrey, John Alexander, Jimmy Zimmerman - https://www.familysearch.org/en/rootstech/session/preserving-the-past-with-emerging-tech-ais-role-in-archival-stewardship ●       Your AI Toolkit: Essential Tools for Family History Success (recorded) by Laryn Brown - https://www.familysearch.org/en/rootstech/session/your-ai-toolkit-essential-tools-for-family-history-success ●       AI & Family History: Foundations & First Steps: Mastering AI Basics for Genealogy (recorded) by Steve Little - https://www.familysearch.org/en/rootstech/session/ai-family-history-foundations-first-steps-mastering-ai-basics-for-genealogy ●       FamilySearch for Latinos: Using AI to Grow Your Tree (recorded) by Ada Luque Nelson - https://www.familysearch.org/en/rootstech/session/familysearch-for-latinos-using-ai-to-grow-your-tree ●       FamilySearch Full-Text Search – Your Golden Path to Ancestral Discovery (recorded) by David Ouimette - https://www.familysearch.org/en/rootstech/session/familysearch-full-text-search-your-golden-path-to-ancestral-discovery ●       AI-Powered Research Logs: From Chaos to Clarity in Your Genealogy Data (recorded - not online yet) by Diana Elder - https://www.familysearch.org/en/rootstech/session/ai-powered-research-logs-from-chaos-to-clarity-in-your-genealogy-data ●       From Complex to Clear: Transform Court Records with AI Tools [in-person only] by Diana Elder - https://www.familysearch.org/en/rootstech/session/from-complex-to-clear-transform-court-records-with-ai-tools ●       The Future of AI in Genealogy (recorded) by David Ouimette, Steve Little, Diana Elder, Mark Thompson, Dave Vance - https://www.familysearch.org/en/rootstech/session/the-future-of-ai-in-genealogy ●       DNA Evidence Analysis with AI (recorded) by Nicole Dyer - https://www.familysearch.org/en/rootstech/session/dna-evidence-analysis-with-ai DNA ●       Using Shared-Match Grids and Matrices In Your Family History Research [in-person only] by Jonny Perl - https://www.familysearch.org/en/rootstech/session/using-shared-match-grids-and-matrices-in-your-family-history-research ●       DNA Swim School: 1-3. Diahan Southard. Shared matches. (recorded) by Diahan Southard - https://www.familysearch.org/en/rootstech/session/dna-swim-school-part-1-floating-with-one-dna-match ●       Using Autosomal DNA Analysis to Identify an Ancestor's Likely Parents (recorded) by Alice Childs - https://www.familysearch.org/en/rootstech/session/using-autosomal-dna-analysis-to-identify-an-ancestors-likely-parents ●       DNA Analysis Methodology: Defeat the Genealogy Gremlin (recorded) by Karen Stanbary - https://www.familysearch.org/en/rootstech/session/dna-analysis-methodology-defeat-the-genealogy-gremlin ●       Hi, We're Related! Successful Communication With Your DNA Matches [in-person only] by Michael Lacopo - https://www.familysearch.org/en/rootstech/session/hi-were-related-successful-communication-with-your-dna-matches Methodology ●       Genealogical Proof in Practice: Resolving Conflicts and Building Sound Conclusions [in-person only] by D. Joshua Taylor - https://www.familysearch.org/en/rootstech/session/genealogical-proof-in-practice-resolving-conflicts-and-building-sound-conclusions ●       The GPS in Practice: Examples of Reasonably Exhaustive Research (recorded) by Angela Packer McGhie - https://www.familysearch.org/en/rootstech/session/the-gps-in-practice-examples-of-reasonably-exhaustive-research ●       When Nothing Found Means Something: Negative Search Results vs. Negative Evidence (recorded) by Diana Elder - https://www.familysearch.org/en/rootstech/session/when-nothing-found-means-something-negative-search-results-vs-negative-evidence ●       Untangling the Darling Web: Advanced Strategies for Same Name Resolution (recorded) by Bonnie Wade Mucia - https://www.familysearch.org/en/rootstech/session/untangling-the-darling-web-advanced-strategies-for-same-name-resolution ●       Which Date Is Right? Solving Birthdate Conflicts Through Genealogical Analysis (recorded) by Carolynn Ladd - https://www.familysearch.org/en/rootstech/session/which-date-is-right-solving-birthdate-conflicts-through-genealogical-analysis Records and Sources ●       Taxes & Tithes: Researching Enslaved Communities in Colonial Virginia [in-person only] by Orice Jenkins - https://www.familysearch.org/en/rootstech/session/taxes-and-tithes-researching-enslaved-communities-in-colonial-virginia ●       Double Dates and Lost Days: Making Sense of the Calendar Switch [in-person only] by Seema Kenney - https://www.familysearch.org/en/rootstech/session/double-dates-and-lost-days-making-sense-of-the-calendar-switch ●       Indentured Servitude: Michael Brophy. Where to search for information. [in-person only] by Michael Brophy - [URL is missing] ●       Cards, Clevises, and Calomel: What Probate Files Can Reveal about Our Ancestors (recorded) by Nancy Peters - https://www.familysearch.org/en/rootstech/session/cards-clevises-and-calomel-what-probate-files-can-reveal-about-our-ancestors ●       Provenance & Proof: Advanced Strategies for Finding and Using Manuscripts In Your Research (recorded) by Kelly Richardson - https://www.familysearch.org/en/rootstech/session/provenance-proof-advanced-strategies-for-finding-and-using-manuscripts-in-your-research Geographic & Ethnic Research ●       Civil and Parish Records in Italy: From the Council of Trent to the 20th Century. (recorded) by Daniel Taddone - https://www.familysearch.org/en/rootstech/session/civil-and-parish-records-in-italy-from-the-council-of-trent-to-the-20th-century ●       New Adventures in the Americas: Colonial research like never before [in-person only] by Kristilee J. Manuel - https://www.familysearch.org/en/rootstech/session/new-adventures-in-the-americas-colonial-research-like-never-before ●       Mastering the Four Prongs of Onsite Genealogy Research [in-person only] by Michael D. Lacopo - https://www.familysearch.org/en/rootstech/session/mastering-the-four-prongs-of-onsite-genealogy-research Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Send us Fan MailIn this episode, we discuss an approach to cryptogenic organizing pneumonia. Written by: Dr. Saif Samari. Reviewed by Dr. Helen Neighbour (Respirology) and Dr. Connor Cox (General Internal Medicine).Support the show

Jennie continues her conversation with Dr. Amy Shah, author of Hormone Havoc, learning practical tips for untangling the benefits and chaos of menopause. TICKETS ARE ON SALE NOW HERE and at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! Incredible panelists like Karamo, Sarah Sahai, Gabrielle Cateris, Jeannie Mai and Bethany Joy Lenz, and more great surprises! We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Hello Brave Friends! Welcome to today's story episode, #247. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation that goes deeper into the experience and themes shared.In this episode of the Brave Together Podcast, Dr. Zoe Shaw shares her personal journey as a writer, therapist, and caregiver, exploring the powerful and often hidden impact of shame. Drawing from her own life and the insights that shaped her book, Stronger in the Difficult Places, Zoe unpacks the difference between simple guilt and complex shame—explaining how complex shame attaches itself to identity and can quietly influence how caregivers see themselves.Zoe reflects on the “phantom critic” that so many parents carry, the cultural and societal pressures that intensify feelings of inadequacy, and how writing became her therapy and path toward healing. She offers practical insight into how shame manifests in caregiving, why guilt can be a healthy, adaptive emotion, and how forgiveness—“giving up all hope of a better past”—can open the door to freedom and self-acceptance.In the conversation that follows, hosts Jessica Patay and Susanna Peace Lovell explore how shame shows up in the lives of caregivers, the ripple effects it has on families, and how parents can begin to untangle these deeply rooted beliefs. Together, they remind listeners that good-enough parents are more than enough for a child to thrive.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

We explore the suspicious deaths of teenage boys Don Henry and Kevin Ives and how their tragedy unearthed a conspiracy involving the FBI, drug trafficking, and even former President Bill Clinton.Get Red Web ad-free here: https://www.redwebpod.com In the summer of 1987, Kevin Ives and Don Henry were normal teenagers living in Arkansas. One night, they journeyed out in the dark to go hunting, as they had done many times before. This time, however, they would not return home, instead getting caught in the crossfire of something much more sinister. Today, we're diving into the case of the Boys on the Tracks. Sensitive topics: death of minors, suicide, drugs Our sponsors:Rocket Money - Go to http://rocketmoney.com/redweb to reach your financial goals faster. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we celebrate the release of season three of Futuro Studios’ hit-show La Brega, we take you back to where it all first started: Season 1, Episode 1. Host Alana Casanova-Burgess sets out to define the many meanings of “la brega”—one of them being the struggle—and its ubiquity among Boricuas. Alana takes us from potholes, to protests and metaphors, to compile all of the possible meanings that lie within “la brega”, she looks at how it sometimes asks too much of Puerto Ricans and how, at the same time, the word itself has an innate sense of hope. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

All the pups we love—from chihuahuas to great danes—are descendants of the mighty gray wolf. But how did we end up with so many breeds? The story that's often told is that dog diversity really took off with the Victorians in the 1800s, but new research is unleashing a different tale. Host Flora Lichtman talks with bioarchaeologist Carly Ameen about the diversification of dogs. Plus, a long-running experiment to tame silver foxes is cluing us into how domestication happens. Canine researcher Erin Hecht gives us a glimpse into the experiment and what it tells us about domesticated brains.Guests:Dr. Carly Ameen is a bioarcheologist and lecturer at the University of Exeter in England.Dr. Erin Hecht is an evolutionary biologist at Harvard in Cambridge, Massachusetts. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.