Podcasts about equally

St. James teaches us that the tongue is the rudder that has great strength in determining the direction of the soul. It both blesses and curses. When the tongue is not controlled and allowed to speak evil and negatively, the soul is darkened in the process. Equally, when the tongue speaks praises, prayers, and blessings, the soul is enlivened by the grace of God. Today we consider the importance of taming the tongue for the health of our soul and the blessing of God.

Ghislaine Maxwell and Jeffrey Epstein did not operate in isolation—they relied on a network. Their crimes were made possible by a web of enablers, facilitators, fixers, and bystanders who either helped directly or looked the other way. From private pilots to personal assistants, house managers to recruiters, there were people in their orbit who scheduled, transported, housed, and in some cases, groomed young girls for abuse. These weren't random helpers—they were staff, associates, and colleagues who made Epstein and Maxwell's operation function like a well-oiled machine. Yet, most of them have never faced a single charge. Their silence, compliance, and active participation were just as essential as the actions of Epstein and Maxwell themselves.Equally complicit were the institutions that protected them. Wealth managers, elite schools, banks, law firms, and even prosecutors played roles—some by omission, others by design. Doors opened for Epstein and Maxwell that would have slammed shut on anyone without money and connections. Social circles embraced them long after rumors had become accusations, and long after accusations had become evidence. And still, they were given platforms, invitations, and cover. This wasn't a case of two people fooling the world—it was a case of the world choosing not to care. The myth of the “lone predator” serves power well, but the truth is always more uncomfortable: predators thrive in systems that help them.to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-10332169/Underage-orgies-possible-pregnancy-key-moments-Ghislaine-Maxwells-sensational-trial.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

On this week's episode of the Marty Called podcast, we discuss the Walt Disney animatronic and Ben's recent trip to Walt Disney World.

Send Steve a Text MessageEvery guitarist knows the struggle of maintaining motivation when progress seems elusive. What starts as passion can easily transform into frustration when we hit plateaus or lose sight of why we picked up the instrument in the first place.The secret to sustainable guitar practice lies in finding balance between technical growth and genuine enjoyment. Setting mini-goals gives you frequent wins to celebrate rather than always focusing on distant mountains to climb. As I often tell students, look back occasionally to see how many hills you've already conquered. Whether it's cleaning up a chorus, perfecting a difficult riff, or simply maintaining consistency, these small victories fuel your journey.Tracking your progress creates accountability and clarity. Without some system to monitor your development, it's easy to feel like you're spinning your wheels. Equally important is reconnecting with your "why" – that initial spark that made you pick up the guitar. Most of us, myself included, didn't start playing to master music theory. I grabbed a guitar because I was enamored with Kiss and Ace Frehley! When practice becomes a chore, revisit those feelings of excitement when you first played along with your favorite records.Remember that plateaus aren't failures – they're natural parts of learning. Progress isn't linear, and sometimes what feels like stagnation is actually your brain processing new information. Bar chords nearly made me quit guitar entirely, until one day they suddenly clicked. Had I given up during that plateau, I would have missed out on a lifetime of musical joy.Connect with fellow guitarists who motivate rather than intimidate you. Make practice enjoyable by balancing the "work" aspects with songs that give you goosebumps. And above all, show up consistently – even if it's just for five minutes on busy days. I tell people: practice on the days that you eat.Ready to transform your guitar journey with personalized guidance and accountability? The GuitarZoom Academy exists to help you progress from where you are to where you want to be, with a structured approach that keeps you motivated and moving forward. Your best playing is waiting! Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

Ghislaine Maxwell and Jeffrey Epstein did not operate in isolation—they relied on a network. Their crimes were made possible by a web of enablers, facilitators, fixers, and bystanders who either helped directly or looked the other way. From private pilots to personal assistants, house managers to recruiters, there were people in their orbit who scheduled, transported, housed, and in some cases, groomed young girls for abuse. These weren't random helpers—they were staff, associates, and colleagues who made Epstein and Maxwell's operation function like a well-oiled machine. Yet, most of them have never faced a single charge. Their silence, compliance, and active participation were just as essential as the actions of Epstein and Maxwell themselves.Equally complicit were the institutions that protected them. Wealth managers, elite schools, banks, law firms, and even prosecutors played roles—some by omission, others by design. Doors opened for Epstein and Maxwell that would have slammed shut on anyone without money and connections. Social circles embraced them long after rumors had become accusations, and long after accusations had become evidence. And still, they were given platforms, invitations, and cover. This wasn't a case of two people fooling the world—it was a case of the world choosing not to care. The myth of the “lone predator” serves power well, but the truth is always more uncomfortable: predators thrive in systems that help them.to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-10332169/Underage-orgies-possible-pregnancy-key-moments-Ghislaine-Maxwells-sensational-trial.html

The best CEOs know how to hold the long-term vision—while building the structure and discipline needed to scale sustainably. That's according to Henry Ward, Founder and CEO of Carta, a networked enterprise resource planning (ERP) platform for private capital markets.In this episode, Henry joins host Rodney Bolden to reflect on his founder journey and the leadership lessons he's learned along the way. They discuss “founder mode,” how the founder mindset evolves as a company grows, and how to manage the tension between innovation and operational rigor within a company. They also cover why more companies are staying private longer and how private companies are offering meaningful equity and liquidity to retain top talent, from early-stage startup to late-stage growth. Follow Invested at Work wherever you listen to or watch podcasts. Visit MorganStanley.com/atwork for more insights on workplace financial benefits. Visit Carta.com to learn more about Henry's work with Carta. Invested at Work is brought to you by Morgan Stanley at Work, hosted by Rodney Bolden. Our executive producers are Fiona Kelsey and Lisa Boyce. Our production partner is Sequel Media Inc. This material is not a solicitation of any offer to buy or sell any security or other financial instrument or to participate in any trading strategy. Guest speakers from outside Morgan Stanley Wealth Management are neither employees of or affiliated with Morgan Stanley Wealth Management. Opinions expressed by such guest speakers are solely their own and do not necessarily reflect those of Morgan Stanley Wealth Management or its affiliates.Morgan Stanley and Carta are not affiliated and this presentation should not be treated as an endorsement of Carta or its products and services. This material may provide the addresses of, or contain hyperlinks to, websites. Morgan Stanley is not implying an affiliation, sponsorship, endorsement with/of the third party or that any monitoring is being done by Morgan Stanley of any information contained within the websites. Except to the extent to which the material refers to website material of Morgan Stanley Wealth Management, the firm has not reviewed the linked site. Equally, except to the extent to which the material refers to website material of Morgan Stanley Wealth Management, the firm takes no responsibility for, and makes no representations or warranties whatsoever as to, the data and information contained therein. Such address or hyperlink (including addresses or hyperlinks to website material of Morgan Stanley Wealth Management) is provided solely for your convenience and information and the content of the linked site does not in any way form part of this document. Accessing such website or following such link through the material or the website of the firm shall be at your own risk and we shall have no liability arising out of, or in connection with, any such referenced website. Morgan Stanley Wealth Management is a business of Morgan Stanley Smith Barney LLC. Artificial intelligence (AI) is subject to limitations, and you should be aware that any output from an AI-supported tool or service made available by the Firm for your use is subject to such limitations, including but not limited to inaccuracy, incompleteness, or embedded bias. You should always verify the results of any AI-generated output. Private equity funds typically invest in securities, instruments, and assets that are not, and are not expected to become, publicly traded and therefore may require a substantial length of time to realize a return or fully liquidate. They typically have high management, performance and placement fees which can lower the returns achieved by investors. They are often speculative and include a high degree of risk. Investors can lose all or a substantial amount of their investment. They may be highly illiquid with significant lock-up periods and no secondary market, can engage in leverage and other speculative practices that may increase volatility and the risk of loss, and may be subject to large investment minimums. When Morgan Stanley Smith Barney LLC, its affiliates and Morgan Stanley Financial Advisors and Private Wealth Advisors (collectively, “Morgan Stanley”) provide “investment advice” regarding a retirement or welfare benefit plan account, an individual retirement account or a Coverdell education savings account (“Retirement Account”), Morgan Stanley is a “fiduciary” as those terms are defined under the Employee Retirement Income Security Act of 1974, as amended (“ERISA”), and/or the Internal Revenue Code of 1986 (the “Code”), as applicable. When Morgan Stanley provides investment education, takes orders on an unsolicited basis or otherwise does not provide “investment advice”, Morgan Stanley will not be considered a “fiduciary” under ERISA and/or the Code. For more information regarding Morgan Stanley's role with respect to a Retirement Account, please visit ww.morganstanley.com/disclosures/dol. Tax laws are complex and subject to change. Morgan Stanley does not provide tax or legal advice. Individuals are encouraged to consult their tax and legal advisors (a) before establishing a Retirement Account, and (b) regarding any potential tax, ERISA and related consequences of any investments or other transactions made with respect to a Retirement Account. Morgan Stanley at Work services are provided by wholly owned subsidiaries of Morgan Stanley. Information contained herein is based on data from multiple sources considered to be reliable and Morgan Stanley Smith Barney LLC (“Morgan Stanley”) makes no representation as to the accuracy or completeness of data from sources outside of Morgan Stanley. © 2025 Morgan Stanley Smith Barney LLC. Member SIPC. CRC# 4501001 06/2025

Polen Capital is a US investment management organization, founded in 1979, which has a growing global footprint driven by its specialisation in concentrated equity portfolios and high yield credit strategies.   Stan explains their equity approach, high return on capital and lower volatility. Equally he discusses why they view “credit as different to the agencies” and the opportunities their approach delivers in terms of “yield advantage”.   He discusses the evolution of the business and its route to managing circa. $60bn today. He then describes the investment in building a lasting culture, their geographic expansion of offices to London, Singapore and Abu Dhabi, and how these fit into their ambitions and growth plans.   Finally, he discusses recently attracting the European hi-yield team from Aberdeen Investments, the purchase of Somerset Capital and Hong Kong based Income Partners, and strategic goal of pursuing both organic growth and growth by acquisition.    *Please note that at 21:58, Stan misspeaks when discussing basis points. Where he says "1,500" he means to say "150" basis points.  Sign up to our Newsletter | Follow us on LinkedIn | Watch on YouTube | Contact Polen Capital -- DISCLAIMER: All content on the Money Maze Podcast is for your general information and use only and is not intended to address your particular requirements. In particular, the content does not constitute any form of advice, recommendation, representation, endorsement or arrangement and is not intended to be relied upon by users in making (or refraining from making) any specific investment or other decisions. We try to provide content that is true and accurate as of the date of publishing; however, we give no assurance or warranty regarding the accuracy, timeliness, or applicability of any of the contents. Guests, presenters and other individuals involved in the production of this podcast may have positions in any of the investments discussed. Please note, Money Maze Curated Podcasts are funded by the interviewee or their featured organization, unlike the Money Maze Podcast, which is funded by third party advertising.

Michael Green joins Jana Byars to talk about his volume with co-editor Ineke Huysman, Private Life and Privacy in the Early Modern Low Countries (Brepols, 2023). This volume investigates the origins of one of the most important notions of the contemporary society: privacy. Based on case studies from the early modern Low Countries, privacy is tackled from various historical perspectives: social and cultural history, and the history of art and architecture.00The Dutch Republic is well-known for its financial success, which went hand in hand with the development of a distinguished bourgeois culture and religious toleration. The accumulation of wealth among the urban population led to changes in various spheres, from daily life to art. Privacy, as a concept, start to develop in this period. Indeed, new ideas about housing with the invention of corridors, separate rooms that could be locked, and the separation of the "common" and the "private" space, all illustrate the growing importance of privacy in this geographical area. In this volume, we trace perspectives on early modern privacy and private life based on primary sources in several domains: letters, diaries, and poems; genre painting in art; communal life as illustrated by the Jewish community; and finally, the homes of the Dutch elite.00The essays in this volume make a key contribution to the emergence of early modern privacy studies as a research field, and to the ongoing discussion of privacy in the Low Countries. Equally, these case studies can serve as models for the analysis of privacy in other European contexts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Michael Green joins Jana Byars to talk about his volume with co-editor Ineke Huysman, Private Life and Privacy in the Early Modern Low Countries (Brepols, 2023). This volume investigates the origins of one of the most important notions of the contemporary society: privacy. Based on case studies from the early modern Low Countries, privacy is tackled from various historical perspectives: social and cultural history, and the history of art and architecture.00The Dutch Republic is well-known for its financial success, which went hand in hand with the development of a distinguished bourgeois culture and religious toleration. The accumulation of wealth among the urban population led to changes in various spheres, from daily life to art. Privacy, as a concept, start to develop in this period. Indeed, new ideas about housing with the invention of corridors, separate rooms that could be locked, and the separation of the "common" and the "private" space, all illustrate the growing importance of privacy in this geographical area. In this volume, we trace perspectives on early modern privacy and private life based on primary sources in several domains: letters, diaries, and poems; genre painting in art; communal life as illustrated by the Jewish community; and finally, the homes of the Dutch elite.00The essays in this volume make a key contribution to the emergence of early modern privacy studies as a research field, and to the ongoing discussion of privacy in the Low Countries. Equally, these case studies can serve as models for the analysis of privacy in other European contexts Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Green joins Jana Byars to talk about his volume with co-editor Ineke Huysman, Private Life and Privacy in the Early Modern Low Countries (Brepols, 2023). This volume investigates the origins of one of the most important notions of the contemporary society: privacy. Based on case studies from the early modern Low Countries, privacy is tackled from various historical perspectives: social and cultural history, and the history of art and architecture.00The Dutch Republic is well-known for its financial success, which went hand in hand with the development of a distinguished bourgeois culture and religious toleration. The accumulation of wealth among the urban population led to changes in various spheres, from daily life to art. Privacy, as a concept, start to develop in this period. Indeed, new ideas about housing with the invention of corridors, separate rooms that could be locked, and the separation of the "common" and the "private" space, all illustrate the growing importance of privacy in this geographical area. In this volume, we trace perspectives on early modern privacy and private life based on primary sources in several domains: letters, diaries, and poems; genre painting in art; communal life as illustrated by the Jewish community; and finally, the homes of the Dutch elite.00The essays in this volume make a key contribution to the emergence of early modern privacy studies as a research field, and to the ongoing discussion of privacy in the Low Countries. Equally, these case studies can serve as models for the analysis of privacy in other European contexts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

Would-be customers are being charged for cancelling bookings. One customer was even pinged $250 for pulling out of a 5-person table. Consumer NZ Communication and Campaigns Manager Sahar Lone says people must be aware of the contract they enter when booking. However, she adds businesses must be reasonable and transparent with their policies to avoid controversy. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Teachhoops.com⁠ ⁠WintheSeason.com⁠ ⁠Coaches hold the significant responsibility of shaping not just the athletic prowess of their teams, but also the character and work ethic of their players. Therefore, a comprehensive coaching philosophy must extend beyond the X's and O's of the game. The first and most fundamental duty of any coach is to provide clear and consistent instruction on the core skills and strategies of their sport. This involves breaking down complex techniques into understandable components, designing drills that reinforce proper mechanics, and ensuring that every player has a firm grasp of the basics. Beyond individual skills, coaches must effectively teach team strategy, including offensive and defensive schemes, situational awareness, and how to adapt to opponents' tactics. This requires a deep knowledge of the sport and the ability to communicate that knowledge in a way that is accessible and engaging for all team members, fostering a high "sports IQ" across the roster. Equally important to the technical aspects of the game are the invaluable life lessons that sports can impart. Great coaches understand that they are mentors and role models, and they intentionally cultivate a team culture built on respect, discipline, and perseverance. They should teach their athletes the importance of sportsmanship, how to win with humility, and how to lose with grace. Furthermore, coaches are in a unique position to instill qualities like accountability, resilience in the face of adversity, and the unwavering commitment to a common goal. They should emphasize the value of hard work, communication, and supporting one's teammates both on and off the field. By prioritizing these lessons, coaches equip their athletes with the tools to succeed not only in their sport but also in their future endeavors, long after their athletic careers have concluded. ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Facts vs Feelings, hosts Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, provide a midyear market review and outlook for 2025. Reflecting on major surprises in the first half of the year, including unexpected tariff announcements and subsequent reversals, they analyze market performance in the first half of the year against historical trends. The discussion highlights market resilience, key economic indicators, historical market trends, and strategic insights into navigating the second half of 2025 effectively.Key TakeawaysUnexpected Tariff Volatility The Liberation Day announcement by President Trump of extremely high tariffs surprised markets significantly. Equally surprising was how rapidly these tariffs were paused, causing abrupt swings in market sentiment.Investor Sentiment Shifts Many investors who were initially bearish following the tariff announcements underestimated the market's capacity to rebound strongly, emphasizing the importance of managing emotional biases and market timing.Market Resilience and Momentum Despite early setbacks, the markets showed resilience, demonstrating strong recovery patterns consistent with historical trends.Bull Still Charging The average bull market lasts about five years, but the current on we're in hasn't lasted even three yet—something to keep in mind next time the market experiences a setback.Fed Stays on Pause Market volatility kept the Fed on the sidelines in the first half of 2025, but we may see rate cuts by the fall if the markets stay on track.A Big Beautiful Boost Thought the recently passed Big Beautiful Bill will likely add to the deficit in the coming years, it could also provide a boon to the markets in the back half of the year.Strategic Insights for Second Half 2025 Historical market trends indicate a potentially strong performance for the latter half of 2025. Investors are advised to focus on long-term strategies and diversification, and remain cautious of headline-driven market reactions.Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com#FactsVsFeelings #MidyearOutlook2025 #MarketVolatility #Tariffs #InvestorSentiment #EconomicTrends #MarketForecast #HistoricalPatterns #InvestmentStrategy #StockMarketInsights #RyanDetrick #SonuVarghese #CarsonGroup #MarketRecovery

Global forces are driving significant structural changes to the economy, creating challenges and opportunities. While tariffs and geopolitical tensions add uncertainty, we remain confident about growth prospects for 2025. A key reason for this optimism is that the changes are neither purely tariff-related nor purely negative. Three positive changes are easing banking regulation, new Crypto regulations, and the AI compute cycle. We are particularly positive about New Zealand's outlook, supported by strong global demand for dairy, lower interest rates, and attractive market valuations, making it an appealing investment destination for a patient investor in this evolving environment. Outside of the farming sector, the local economic recovery is slow to emerge but the signs show that there is an underlying recovery happening. In the United States, the current economic setup is proving more robust than expected and this is supporting market performance. Equally, Europe and China have overdelivered relative to the downbeat sentiment. While tariff-related disruptions and corporate caution may temper growth, we believe corporate earnings will remain resilient. Overall, we see continued opportunities despite these structural shifts. This week, Mark Brooks, Chief Investment Officer at NZ Funds, joins us to review the first half of 2025 and discuss what might lie ahead for the remainder of the year.

Send us a textWhat would you tell your younger self? That question sparked a fascinating exploration of life lessons, hard-won wisdom, and the unexpected gifts that come with age and experience.The magical thing about turning 40 isn't just the physical changes – it's the powerful ability to look back across two decades of adulthood and recognize how much knowledge you've gained. Like having coffee with your 20-year-old self, this reflective vantage point reveals truths that could have changed everything.Financial literacy tops the list of crucial knowledge many wish they'd gained earlier. Understanding how to make your money work for you, managing student debt, and avoiding the trap of spending every dollar you earn creates freedom that compounds over time. Equally important is developing a value-driven plan for life – not just career goals, but clarity about what truly matters to you. When your choices align with your core values, fulfillment follows naturally.Perhaps the most liberating realization? Nobody is paying as much attention to your choices as you think they are. The freedom to fail, change direction, and reimagine your path without fear of judgment opens worlds of possibility. Your education and experience equip you with transferable skills that can flourish in countless contexts – you're not locked into any single trajectory.Creating boundaries, developing a meditation practice, freeing yourself from body image obsessions, and simply taking the trip when your gut tells you to – these lessons emerge repeatedly as game-changers. The most painful regrets center not on what we did, but what we didn't do when we felt that internal pull.Whether you're approaching 40, looking back from beyond it, or still navigating your 20s, this conversation offers perspective that might just change how you view the journey ahead. What would you tell your younger self over coffee? And perhaps more importantly – what might your future self wish you understood right now?Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Last time we spoke about the Oyama Incident and decision to fight at Shanghai. In July 1937, escalating tensions between Japan and China erupted into war after the Marco Polo Bridge Incident. As conflict spread, Chinese leader Chiang Kai-shek, believing in his nation's resilience, called for unity to resist Japanese aggression. A pivotal moment occurred on August 9 at Hongqiao Airport, where a violent confrontation left several Japanese soldiers dead. The circumstances remained murky, with both sides blaming each other, further inflaming hostilities. Despite attempts at negotiation, the military standoff intensified, leading to a consensus that war was imminent. Chiang mobilized troops to Shanghai, a crucial city for both strategic and symbolic reasons, determined to demonstrate that China could defend its sovereignty. The Chinese forces, under Generals Zhang Fukai and Zhang Zhizhong, faced logistical challenges but aimed to strike first against the increasingly aggressive Japanese military. On August 12, both nations prepared for conflict, leading to a drastic escalation.  #157 The Battle of Shanghai Part 2: Black Saturday and Operation Iron Fist Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On Friday, August 13 of 1937, the residents of Shanghai began enduring the sounds of rifle fire and machine gun salvos, punctuated by the distant booms of artillery.  Members of the Japanese marines, disguised in civilian clothes and posing as rowdy thugs, boisterous ronin, arrived at barricades manned by the Peace Preservation Corps at the northern edge of Yangshupu around 9:15 a.m. They began to provoke the Chinese guards with loud taunts and jeers. When the Chinese fired a warning shot into the air, the Japanese retaliated with deadly intent. The Chinese responded in kind, resulting in a lethal exchange. From that moment on, the situation was beyond control. As the day progressed, nervous skirmishes continued throughout the northern part of Shanghai. Chinese commanders dispatched patrols to conduct probing attacks, hoping to identify weak points in the Japanese defenses and push them back wherever possible. Meanwhile, their Japanese counterparts rushed to occupy key positions outside their main line of defense, aiming to gain an advantageous position should their adversaries launch a larger offensive. Small bands of soldiers from both sides maneuvered along narrow alleys to minimize the risk of detection; however, whenever they encountered each other, the results were deadly. In the western sector of the front line, where the Chinese Army's newly arrived 88th Infantry Division was preparing its positions, the center of activity was the headquarters of the Japanese marines near Hongkou Park. This location resembled a fortress, featuring a massive four-story structure shielded from air and artillery bombardment by a double roof of reinforced concrete. The building, which encompassed a large inner courtyard, occupied two city blocks and could accommodate thousands of troops at once. Highly visible, it represented both a significant military threat and a symbol of Japan's presence in Shanghai. The Chinese were acutely aware of their objective: they had to eradicate it. The Sichuan North road lies south between the marine headquarters and the Japanese section of the International Settlement. This road became the scene of frantic activity from the first day of battle. Japanese armored cars and motorcycle patrols, with machine guns mounted on sidecars, sped up and down the otherwise deserted street, while trench mortars positioned along the pavement lobbed grenades into Zhabei to the west. As columns of smoke rose into the sky from buildings in the Chinese district, Japanese officers squeezed into a narrow conning tower atop the marine headquarters, watching the bombardment's results through field glasses. Reports of Chinese snipers stationed in the upper floors of buildings along the road prompted Japanese squads, led by sword-wielding officers, to carry out door-to-door searches. Suspects were unceremoniously dragged away to an uncertain fate. Not a single civilian was visible in the area; everyone stayed indoors, behind closed windows and drawn curtains. On the afternoon of August 13, the Eight Character Bridge, located west of the marine headquarters, became the site of one of the battle's first major engagements. The bridge, measuring just 60 feet in length and spanning a minor creek, was deemed by both sides to have significant tactical importance. The Chinese commanders viewed it as a crucial route for advancing into the Hongkou area, believing that if the bridge fell into Japanese hands, it would be like a "piece of bone stuck in the throat." At around noon, Major Yi Jin, a battalion commander of the 88th Infantry Division, led a couple of hundred men from around the North Railway Station toward Eight Character Bridge. When the soldiers reached their objective at about 3:00 p.m., they spotted a small Japanese unit that had just arrived across the creek and was setting up defensive positions. The Chinese opened fire and managed to secure the bridge, prompting the Japanese to launch a brief artillery bombardment that resulted in several Chinese casualties. Gunfire near the bridge continued intermittently until 9:00 p.m., when a fragile silence fell over the area. Further to the east, in the 87th Infantry Division's sector, the day was also characterized by frantic maneuvering, punctuated by lengthy bursts of violence. Chinese reconnaissance parties infiltrated enemy-held areas, making their way to the Japanese Golf Club near the Huangpu River, where they began shooting at workers busy preparing the makeshift airfield. As the first volleys from the Chinese snipers rang out, clouds of dust filled the air, causing the workers to hastily seek cover. Japanese soldiers stationed in the clubhouse immediately returned fire, throwing off the snipers' aim. After about an hour, two Japanese vessels moored in the Huangpu River, the destroyer Run and the gunboat Seta were called in to assist the Japanese marines facing the 87th Infantry Division on land. Four- and six-inch shells screamed across the sky, exploding in the Chinese districts to the north. Shanghai University was also shelled, as the Japanese troops on land believed it had been occupied by Chinese soldiers. Ultimately, the last remaining staff members, two Americans, were forced to flee the campus. The naval artillery had come to the aid of the beleaguered infantry onshore, a scene that would be repeated continually in the days and weeks to come. Late that evening, Chiang Kai-shek finally ordered his military commanders to “divert the enemy at sea, block off the coast, and resist landings at Shanghai” Even before the mobilization of troops began, panic swept through Shanghai. Meanwhile, the city's waterfront took on an increasingly ominous tone. The China Daily News wrote “Arms, ammunition, and supplies streamed from several Japanese cruisers and destroyers onto the O.S.K. wharf in what appeared to be an unending flow. Additionally, a large detachment of soldiers in full marching gear disembarked, while a cruiser, the Idzumo, two destroyers, and nine gunboats arrived shortly before.” Zhang Zhizhong, the commander of the left wing, finally received the orders he wished to hear. Zhang intended to deploy all available troops in a bold effort to eliminate the Japanese presence once and for all, following the strategy recommended by the Germans. However, the plan had a significant weakness. The assault was to focus on the marine headquarters and the rest of the Hongkou salient while deliberately avoiding combat within the formal borders of the International Settlement. This decision was made as a concession to international public opinion and was politically sound. However, from a military perspective, it was nearly suicidal and greatly increased the risks associated with the entire operation. The Hongkou area represented the most heavily fortified position along the entire front. The marine headquarters was at the center of a dense network of heavy machine gun positions, protected by barbed wire, concrete emplacements, and walls of sandbags. On Saturday, August 14th, the Nationalist military command decided to target one of the most significant Japanese naval assets in Shanghai: the Izumo, anchored with support ships on the Huangpu River in the city center. Shortly before 11:00 a.m., five Chinese planes appeared over the rooftops, flying toward the river and the Japanese vessels. The aircraft released their bombs, but all missed their target, with several detonating on the wharves, demolishing buildings and sending shrapnel flying through the air. In response, the Japanese battleships unleashed a massive barrage, further endangering those unfortunate enough to live or work in the area as shell fragments rained down with deadly force. At 11:20 a.m., another Chinese air raid occurred, this time involving three planes, once again targeting the Izumo. However, for two of the pilots, something went horribly wrong. “From one of the four monoplanes, four aerial torpedoes were seen to drop as they passed over the Bund, far from their intended target... Two others fell on Nanking Road.” Either the pilot misjudged the target, or there was a malfunction with the release mechanism. Regardless of the cause, the bombs landed in one of the city's busiest civilian areas, where thousands were walking, shopping, and enjoying a hot August Saturday. At 4:46 p.m., the public health department's work diary noted, “Palace Hotel hit! Many injured and dead in street! Nanking Road opposite Cathay Hotel.” A reporter vividly captured the horror of the scene: “A bomb arced through the air, struck the Palace Hotel with a glancing blow, and unleashed indescribable carnage. As the high explosive fumes slowly lifted, a scene of dreadful death emerged. Flames from a blazing car danced over distorted bodies. Bodies wrapped in coolie cloth lay in shapeless heaps at the entrances to the main doorways and arcades of the Palace and Cathay hotels, their heads, legs, and arms separated from smashed masses of flesh. The corpse of a Chinese policeman lay dead in his tracks, shrapnel lodged in his head, and a disemboweled child was nearby.” To make matters worse, another pilot mistakenly released his bomb over Avenue Edward VII, another major shopping street. When the numbers were finally tallied, over 1,000 people, both Chinese and foreign had been killed. The bombs struck the International Settlement, a zone that was politically neutral and presumed safe. Hundreds of civilians were killed culminating in what would soon be referred to as “Black Saturday” or “Bloody Saturday.” By the time these tragedies unfolded, the Battle of Shanghai had already entered its second day.  Zhang Zhizhong's men prepared their positions for most of the day, then launched their attack late in the afternoon. Intense fighting erupted in the few hours before sunset, and it quickly became clear that the 88th Infantry Division was encountering resistance that was tougher than expected. In addition to the direct fire from entrenched Japanese positions, the attackers were bombarded by the Third Fleet's powerful artillery, which was awe-inspiring even when it employed only a fraction of its total strength of 700 pieces. However, the Chinese infantry lacked proper training in the use of heavy weaponry against fortified enemy positions. Their heavier guns, which could have made a significant difference, were held too far in the rear and missed their targets too easily, as inexperienced crews used flawed coordinates from observers who were not close enough to the action. Additionally, some of the Japanese positions had such thick defensive walls that it was questionable whether even the most powerful weaponry in the Chinese arsenal, the 150 mm howitzers, could do more than merely dent them. These tactics resulted in extraordinarily heavy losses for the Chinese, including among senior ranks. Around 5:00 p.m., Major General Huang Meixing, the 41-year-old commander of the 88th Infantry Division's 264th Brigade, was leading an attack near the marine headquarters. His divisional commander, Sun Yuanliang, attempted to reach him via field phone, but he was forced to wait. When he finally managed to get through to Huang, he cracked a rare joke: “It took so long, I thought you were dead.” Just minutes later, as if fate wanted to punish Sun Yuanliang for his black humor, Huang Meixing's command post was struck by an artillery shell, killing him instantly. Shock spread through the ranks as the news circulated, recalled Wu Ganliao, a machine gunner in the 88th Division. “Brigade Commander Huang was a fair-minded person, and he showed real affection for his troops. It was sad new”. Huang was by no means an exceptional case; Chinese officers died in large numbers from the very first day. One regiment lost seven company commanders in a single short attack. Several factors contributed to the high incidence of death among senior ranks. One reason was the ethos among some officers to lead from the front in an effort to instill courage in their men. However, leading from the rear could also be highly risky in urban combat, where opposing forces were often just yards apart, and the maze-like environment created by multi-story buildings and narrow alleys led to a fluid situation where the enemy could be just as likely behind as in front. Moreover, soldiers on both sides deliberately targeted enemy officers, perhaps more so than in other conflicts, because rigid leadership hierarchies placed a premium on decapitating the opposing unit's command. However, the massive fatality rates among officers, and even more so among the rank and file, were primarily the result of Chinese forces employing frontal assaults against a well-armed, entrenched enemy.The men who were dying by the hundreds were China's elite soldiers, the product of years of effort to build a modern military. They represented the nation's best hope for resisting Japan in a protracted war. Nevertheless, on the very first day of battle, they were being squandered at an alarming and unsustainable rate. After just a few hours of offensive operations with minimal gains, Chiang Kai-shek decided to cut his losses. In a telegram, he commanded Zhang Zhizhong: “Do not carry out attacks this evening. Await further orders.”In the weeks leading up to the outbreak of the battle of Shanghai, Chiang Kai-shek received a parade of leaders from various provinces eager to participate in the upcoming fight. After years of the Warlord nonsense , a new sense of unity began to emerge among them for the first time. All of these factions proclaimed they would lend their troops to his leadership if he pledged them against Japan. As a sign of his sincerity, Chiang decided to appoint the position of overall commander in Shanghai to one of his longest-standing rivals, our old friend, the finger nails inspector, Feng Yuxiang. This was a political savvy move directed at the Communists, trying to earn their favor.  Feng Yuxiang did not hesitate when offered the command. “As long as it serves the purpose of fighting Japan, I'll say yes, no matter what it is.” His appointment was announced just as the first shots were fired in Shanghai. Feng was about a decade older than his direct subordinates, which Chiang considered an advantage. He desired someone who was both composed and prudent to counterbalance the fiery tempers of the frontline commanders, as Chiang put it“ The frontline commanders are too young. They've got a lot of courage, but they lack experience.” Feng moved his command post to a temple outside Suzhou in mid August. Almost immediately afterward, he visited Zhang Zhizhong, who had established his command near the Suzhou city wall. At that time, Zhang was just beginning to realize how formidable the Japanese resistance in Shanghai truly was. His staff started to notice troubling signs of his deteriorating health, sensing that sickness and exhaustion were taking a toll on his ability to stay upright and effectively lead the battle. Perhaps this feeling of being overwhelmed was why he failed to undertake basic tasks, such as providing adequate protection from air attacks. Meanwhile, Shanghai society responded to the sudden outbreak of war. In July, the city's residents worked, ate, drank, and played as they had for decades. Beginning in August, however, they had to entirely remake their lives. Local institutions began to relocate; by late September, it was announced that four local universities would open joint colleges with institutions in China's interior. In the country's premier commercial city, business was being devastated. “Like a nightmare octopus flinging cruel tentacles around its helpless victims,” the North-China Daily News reported, “the local hostilities are slowly strangling Shanghai's trade.” A shopkeeper lamented, “We obtain a lot of business, of course, from tourists who visit Shanghai. What tourists are there these days?” For the foreigners in Shanghai, the war was seen as a violent diversion, but nothing truly dangerous, at least, that's what they thought. For the Chinese, however, life was unraveling. As the fighting intensified around the Japanese district, thousands of refugees poured into the streets, heading for Suzhou Creek and the Garden Bridge, the only link to the International Settlement that remained open. It was a chaotic and merciless stampede, where the weak were at a severe disadvantage. “My feet were slipping… in blood and flesh,” recalled Rhodes Farmer, a journalist for the North China Daily News, as he found himself in a sea of people struggling to escape Hongkou. “Half a dozen times, I knew I was walking on the bodies of children or old people sucked under by the torrent, trampled flat by countless feet.” Near the creek, the mass of sweating and panting humanity was nearly uncontrollable as it funneled toward the bridge, which was a mere 55 feet wide. Two Japanese sentries were almost overwhelmed by the crowd and reacted as they had been trained, with immediate, reflexive brutality. One of them bayoneted an old man and threw the lifeless body into the filthy creek below. This act of violence did not deter the other refugees, who continued to push toward the bridge, believing they were heading toward the safety of the International Settlement. Little did they know, they were moving in the wrong direction, towards the horrific slaughter of innocent civilians that would mark the entire Shanghai campaign. The American advisor Claire Chennault had been in the air since the early hours of August 14. After only a few hours of sleep at his base in Nanjing, he jumped into a lone, unarmed fighter to observe the Chinese air raid as a neutral party. The night before, he had been at the Nanjing Military Academy, in the company of Chiang Kai-shek and his wife Soong Mei-ling. That night, as war loomed, Soong Mei-ling in tears said “They are killing our people!” Chennault asked “what will you do now?”. She replied “We will fight,”. Chennault was the one who suggested bombing the ships on the Huangpu River because of the artillery support they provided to the Japanese infantry. Since there was no Chinese officer with the expertise to prepare such an operation, Soong Mei-ling had asked Chennault to take over. Although he was completely unprepared for this new role, he felt a growing affinity for China, fueled by excitement at the prospect of contributing to their fight. Eleanor B. Roosevelt, the wife of US President Franklin D. Roosevelt, was in Shanghai at the time of the bombing and was horrified by the loss of innocent life. She sent a letter to Japan's premier, Prince Konoye, urging him to seek ways to minimize the risk of Chinese air raids, which she argued were caused by the presence of Japan's military in the Shanghai area. The Japanese did not respond. However, the day after her letter, the Izumo was moved from its anchorage near the Japanese Consulate to the middle of the Huangpu River. The cruiser remained close enough to contribute its artillery to the fighting inland, but far enough away to significantly reduce the danger to civilians in the city. The 15th was surreal, even after thousands had been killed in battle, the fighting in China remained an undeclared war as far as the Japanese government was concerned, and it committed forces only in a piecemeal fashion. The Japanese Cabinet continued to refer to events in Shanghai and further north near Beijing as “the China Incident.” However, euphemisms were not enough to disguise the reality that Shanghai was becoming a significant problem. In the early hours of the 15th, a Japanese Cabinet meeting decided to send army reinforcements to the hard-pressed marines in Shanghai, leading to the deployment of the 3rd and 11th Divisions. The two divisions were to form the Shanghai Expeditionary Force, a unit resurrected from the hostilities of 1932. Many of the soldiers sent to war were reservists in their late twenties and early thirties who had long since returned to civilian life and were poorly disciplined. In their habitual disdain for the Chinese, Japanese leaders figured that this would be more than enough to deal with them. Underestimating the foe would soon prove to be a mistake they would repeat again and again in the coming weeks and months. To lead the force, the Japanese leaders brought out of retirement 59-year-old General Matsui Iwane, a veteran of the 1904-1905 Russo-Japanese War. Matsui was a slight man, weighing no more than 100 pounds, with a large 19th century mustache and a palsy affecting his right side. He was not an accidental choice; he knew China well and had been an acquaintance of Sun Yat-sen.  Hongkou or “Little Tokyo” had become an area under siege. Surrounded by hostile Chinese troops on three sides, its only link to the outside world was the dock district along the Huangpu River. From the first day of the battle, the area was bombarded with Chinese mortar shells, prompting an exodus among Japanese residents, some of whom had lived in Shanghai for years. An increasingly common sight was kimono-clad women carrying heavy loads as they made their way to the wharfs to board ferries taking them back to Japan. Hongkou, said visiting Japanese correspondent Hayashi Fusao, “was a dark town. It was an exhausted town.” Those who remained in “Little Tokyo,” mostly men forced to stay behind to look after their businesses, tried to continue their lives with as little disruption to their normal routines as possible. However, this was difficult, given the constant reminders of war surrounding them: rows of barbed wire and piles of sandbags, soldiers marching from one engagement to another, and the sounds of battle often occurring just a few blocks away. “Every building was bullet-marked, and the haze of gunpowder hung over the town,” wrote Hayashi. “It was a town at war. It was the August sun and an eerie silence, burning asphalt, and most of all, the swarm of blue flies hovering around the feet.” It seemed Vice Admiral Hasegawa Kiyoshi, the commander of the Japanese 3rd Fleet, had bitten off more than he could chew in aggressively expanding operations in the Shanghai area. August 16th saw repeated Chinese attacks, placing the Japanese defenders under severe pressure, stretching their resources to the limit. Rear Admiral Okawachi Denshichi, who headed the Shanghai marines, had to hastily commit reserves, including irreplaceable tanks, to prevent a Chinese breakthrough. That day Hasegawa sent three telegrams to his superiors, each sounding more desperate than the last. After his second telegram, sent around 7:00 pm,  warning that his troops could probably hold out for only 6 more days, the Naval Command ordered the marine barracks at Sasebo Naval Base in southern Japan to dispatch two units of 500 marines each to Shanghai. Following Hasegawa's 3rd telegram later that night, the navy decided to send even more reinforcements. Two additional marine units, consisting of a total of 1,400 soldiers waiting in Manchuria for deployment at Qingdao, were ordered to embark for Shanghai immediately. The Chinese, however, did not feel that things were going their way. The battle continued to be much bloodier than anyone had anticipated. Throwing infantry en masse against fortified positions was the only feasible tactic available to an army rich in manpower confronting an adversary with a clear technological advantage. Yet, this approach turned the battle into a contest of flesh against steel, resulting in tremendous loss of life. Chiang Kai-shek was losing patience. After several days of fighting, his troops had still not succeeded in dislodging the Japanese from the streets of Shanghai. The Japanese marines entrenched in the Hongkou and Yangshupu areas proved to be a harder nut to crack than he or his generals had expected. At a meeting with his divisional commanders, Chiang ordered a massive attack to be launched in the early morning of August 17. The troops were to utilize more firepower and be better prepared than they had been for the assault three days earlier. Codenamed Operation Iron Fist, it was the most ambitious Chinese offensive in the first critical week of the Shanghai campaign. Colonel Hans Vetter, the advisor assigned to the 88th Division, played a key role in planning the offensive. He aimed to employ “Stosstrupp” or “stormtrooper” shock troop tactics that the Germans had effectively used during the Great War. After an intense artillery bombardment, a small, elite group of determined, well-armed men was to punch through the Japanese lines and fight their way deep into the enemy camp before the defenders had a chance to recover from the initial surprise. This procedure was to be followed by both the 88th Division moving in from the west, targeting the area south of Hongkou Park, and the 87th Division conducting a parallel operation from the east. Zhang Zhizhong recognized a window of opportunity while he still enjoyed a significant, but likely temporary, advantage against the Japanese. This opportunity had to be seized before reinforcements arrived. However, the odds were not favorable. Urban combat with modern weaponry of unprecedented lethality was a costly affair, especially when the enemy had the upper hand in the sky. Japanese airplanes constantly threatened the Chinese positions, carrying out relentless sorties throughout the day. The Chinese Air Force remained a factor, but it was uncertain how much longer it would hold out against the more experienced Japanese pilots and their superior, more maneuverable aircraft. The growing Japanese presence overhead, supported by both shipborne planes and aircraft based on airstrips on Chongming Island in the Yangtze Delta, greatly complicated any major movements on the ground. Despite these challenges, the Chinese Army continued its troop build-up in the Shanghai area. The 98th Infantry Division arrived on August 15 and placed one brigade, half its strength, at the disposal of the 87th Infantry Division, ensuring that the division's rear area was covered during Operation Iron Fist. Operation Iron Fist kicked off as planned at 5:00 am on the 17th. Utilizing all available firepower, the 87th and 88th Infantry Divisions launched simultaneous assaults against stunned and bewildered Japanese defenders. In line with the Stosstrupp approach of rapid penetration, Zhang Zhizhong introduced a new tactical principle, prompted by the severe losses during the first few days of fighting. Forces under his command were to identify gaps in the Japanese defenses and exploit them, rather than launch massive, costly, and most likely futile attacks on heavily fortified positions. Once an enemy stronghold was spotted, the main forces would circumvent it and leave just enough troops to keep it pinned down. Chen Yiding, a regimental commander of the 87th Infantry Division, played a pivotal role in the assault. His soldiers, each equipped with provisions for two days, made good progress during the first hours of Iron Fist, leveraging their local knowledge and moving with the slippery dexterity of alley cats. They would enter a building on one street, knock down the wall inside, and exit onto the next street, or they would throw down beams from rooftop to rooftop, sneaking as quietly as possible from one block to another without being noticed by those on the ground. They proved elusive targets for the Japanese, who expected them to come from one direction, only to be attacked from another. Nevertheless, changing the tactical situation from the previous days was not enough. The attackers encountered well-prepared defenses that sometimes could not be circumvented, resulting in significant losses from the outset of the assault. An entire battalion of the 88th Division was wiped out while trying to take a single building. Despite their sacrifices, there was no major breakthrough anywhere along the Japanese defense lines. This was partly due to strong support from Japanese naval artillery stationed along the Huangpu River and partly a reflection of poor coordination between Chinese infantry and artillery.Equally detrimental to the Chinese cause was their careful avoidance, during the first days of combat in Shanghai, of fighting inside the International Settlement or even in the predominantly Japanese part of the settlement, in order to avoid angering the outside world and swaying international opinion against them. This approach frustrated their German advisors. “It was obvious that the attacking troops had been told to engage only enemies standing on Chinese territory, not the ones inside the international areas,” the Germans wrote, with an almost audible sigh of regret in their after-action report. This frustration was shared by several Chinese officers at the frontline. “We are much handicapped by the demarcation of the foreign areas,” the adjutant to a divisional commander told a Western reporter. “We could have wiped out the enemy if it had not been for orders from the Central Government and our commander to avoid causing damage to foreign lives and to give them adequate protection.” The presence of the large foreign community primarily played into Japanese hands. Many of Chiang Kai-shek's officers believed that if the Chinese had been able to move through the French Concession and the International Settlement to attack the Japanese from the rear, they could have won easily. Zhang Fakui would later say “Without the protection provided by the foreign concessions, they would have been wiped out,”. At the end of the day, the Japanese emerged victorious. Their defense proved stronger, as it had for four long years on the Western Front during the Great War. The challenge facing the Japanese was tough, but at least it was straightforward and uncomplicated: they had to hold on to Hongkou and Yangshupu while waiting for reinforcements to arrive. They proved adept at this task. In many cases, Chinese soldiers found themselves fighting for the same objectives they had targeted when the battle for Shanghai began several days earlier. By August 18, the Chinese attack had been called off. Operation Iron Fist had proven to be a costly endeavor for the Chinese, who endured heavy casualties in the vicious urban fighting. The Japanese, on the other hand, suffered approximately 600 casualties, of which 134 were fatalities, according to the Official Gazette. The Japanese marine units dispatched from Manchuria on August 16, the day of crisis for their compatriots in Shanghai, arrived in the city during the morning of August 18 and were immediately thrown into battle. A few hours later, the Japanese Cabinet announced the formal end of its policy of non-expansion in China, which, by that time, had already been a hollow shell for several weeks. “The empire, having reached the limit of its patience, has been forced to take resolute measures,” it stated. “Henceforth, it will punish the outrages of the Chinese Army, thereby spurring the Chinese government to self-reflect.” I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. On August 13, Japanese marines, disguised as civilians, provoked Chinese guards, leading to mutual gunfire. The fierce urban fighting escalated, especially at the strategically vital Eight Character Bridge. Despite determined Chinese assaults, heavy losses ensued as they struggled against well-fortified Japanese positions. As artillery and air strikes rained down, civilian casualties soared, culminating in the infamous "Black Saturday," followed by the failed Operation Iron Fist.    

https://teachhoops.com/ https://teachhoops.com/ Show thinking A common pitfall in basketball practice is the neglect of fundamental skills in favor of more flashy, complex maneuvers. Players often dedicate excessive time to low-percentage shots and intricate dribbling moves that are seldom used in actual games, while failing to master the basics of shooting form, defensive stances, and effective passing. This leads to the development of bad habits, such as improper footwork, poor shot selection, and a weak off-hand. Furthermore, many players practice at a pace that doesn't replicate game speed, leading to a disconnect between their training and in-game performance. The lack of focus on details, like proper spacing, cutting with purpose, and consistent communication, further compounds these issues, resulting in inefficient and often counterproductive practice sessions. Equally detrimental are the mental and attitudinal mistakes that plague many players during practice. A frequent error is the absence of a clear goal or plan for each session, leading to aimless shooting around rather than purposeful skill development. This is often coupled with a poor work ethic, where players go through the motions without intensity or a desire to push past their comfort zones. An unwillingness to be coached, demonstrating poor body language, and a tendency to blame others for mistakes create a negative training environment and stifle personal growth. Ultimately, the most significant mistake is a failure to understand that disciplined, focused, and fundamentally sound practice is the true key to unlocking a player's full potential on the court. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's MedTech landscape, where technological breakthroughs are redefining what's possible in inpatient care, it's easy to focus solely on the machines, data, and devices driving that change. But behind every innovation - whether it's a surgical robot, a smart implant, or a predictive algorithm - are the people who imagine, build, and continuously improve them. It's this human engine of progress that often determines whether innovation scales, sustains, and ultimately succeeds. At a time when competition for talent is intensifying and industries face increasing disruption, how we develop, support, and continuously upskill our people is no longer a 'nice to have' - it is a defining strategy. Ireland's MedTech leadership has always been grounded in talent, but today, the challenge is evolving. This demands a shift in how we think about talent. It's no longer enough to hire for existing roles. Instead, it is vital to build adaptable and diverse workforces capable of evolving with new tools, technologies, and expectations. Diverse pathways into MedTech Creating a future-ready workforce starts with opening up multiple, accessible routes into the sector, regardless of someone's background, education, or starting point. Not everyone follows a traditional path into a career, which is why flexibility and inclusivity in attracting and developing talent are so important. Apprenticeship models are a powerful example. They offer individuals, including school leavers, career changers, and those re-entering the workforce, the opportunity to gain formal qualifications while contributing directly to real-world projects. At Stryker, we've seen apprentices progress into engineering, operations, and leadership roles. This is proof that talent can emerge from many directions when given the right support and structure. Our programme enables participants to pursue degrees in manufacturing engineering while rotating between academic study and on-site learning. It's not just about gaining a qualification - it's about reshaping career trajectories and unlocking potential that might otherwise go untapped. Equally important are graduate entry pathways, which bring fresh energy and new perspectives into the organisation. Each year, we welcome graduates from a range of disciplines to our nine sites across the island of Ireland. Stryker's graduate programme rotates participants across engineering, finance, and other core functions, giving them exposure to the breadth of the business. It's not just an onboarding tool - it's a way to build a pipeline of future leaders who bring curiosity, adaptability, and cross-functional collaboration to their roles. Together, these pathways - whether through apprenticeships, graduate programmes, or internal mobility - reflect a broader commitment to inclusive growth. By creating multiple entry points into MedTech, including for those coming straight from school or those seeking a new direction mid-career, organisations can tap into a wider talent pool, foster diversity of thought, and build teams that are equipped to lead the future of healthcare. A learning culture Offering training and upskilling opportunities is one thing; embedding a culture of continuous learning is another. That means creating systems, time, and initiatives that make development part of the everyday. Our Training Centre of Excellence in Tullagreen, developed in partnership with IDA Ireland, has been designed to make upskilling a key aspect of transformation. The three-year training initiative, developed with the support of IDA Ireland, will equip employees at Stryker's Tullagreen facility with the agility and skills for the future of work, promote innovative thinking, and embed a culture of continuous improvement, and advance sustainability. But it also reflects something more fundamental: when people feel supported to grow, they stay engaged, motivated, and committed. That support extends beyond formal programmes. Every employee in Stryker Ir...

Groundbreaking research is reshaping what we know about pelvic health for active women. This episode dives into three significant developments that challenge conventional wisdom about incontinence, pregnancy exercise, and pelvic organ prolapse.The first revelation? Athletes who experience leaking during exercise actually have stronger pelvic floors, not weaker ones as previously thought. Recent studies from both strength athletes and endurance runners confirm this surprising finding. The real culprits appear to be coordination deficits (the pelvic floor contracting too late during impact) and weak gluteal muscles that fail to properly support the pelvic floor system. This suggests we need to move beyond simple Kegels to address the entire core system.Equally exciting is new research examining highly active pregnant women who exercise more than 300 minutes weekly in their third trimester. These women experience fewer delivery complications than less active counterparts, though they show slightly higher rates of diastasis recti postpartum. Rather than recommending exercise reduction, we should focus on strengthening these athletes' core muscles and considering external support options to help them safely maintain their preferred activity levels.Perhaps most transformative is the medical community's reconsideration of pelvic organ prolapse definitions. With up to 50% of women having anatomical findings that would classify as prolapse but only 3-8% experiencing symptoms, we're questioning whether we're pathologizing normal anatomy. The vagina naturally moves and shifts throughout the day—it's not a rigid structure. Current assessment methods don't reflect real-world function, creating unnecessary fear for many women.These research developments collectively signal a more sophisticated approach to pelvic health—one that considers coordination, functional movement patterns, and individual variability rather than simplistic strength-focused solutions. For active women navigating motherhood, this evolution promises more effective support with fewer unnecessary restrictions.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

If everything is propaganda (even this show), then we are forever engaged in a war to control other people's minds. That, at least, is the view of the self-described “freedom fighter”, Connor Boyack, the libertarian author of the best-selling Tuttle Twins series of children books. In his latest piece of Tuttle Twins propaganda, A Guide to the World's Worst Ideas, Boyack argues against all forms of government welfare, drug prohibition and foreign military engagement. And yet there's one institution that the Utah based Boyack religiously supports. The family, he says, offers protection for children and should be actively protected by the government. Children of the world unite, some might respond, you've got nothing to lose but your parents. 1. Everything is Propaganda - And That's Fine "Tuttle twins, quote me now, is libertarian propaganda. And I use that word intentionally because what is propaganda? Propaganda is just propagating an idea from one person's mind to another. It is persuasion. It is education. Everything is propaganda."2. America Isn't Really Free "I'm quite a libertarian and everywhere I look, there's a lot of reasons to think we're not independent. We threw off the shackles of Britain so long ago and if those same patriots and founding fathers who were part of constructing a new country could see all the heavy programs and taxes and all the things now, I think they'd have a thing or two to say about it."3. Foreign Intervention Creates More Problems "Look at Iran. Everyone's freaking out about Iran. But Iran, the whole conflict started in 1953 when the CIA waged a coup along with the UK and overthrew the democratically elected leader that led to the hostage crisis in 79, which led to of the destruction in the decades since."4. Family is the Natural Form of Government "I see the family and parents as the breeding ground of freedom, the natural form of governance... between Totalitarianism on the one hand and the naked individual on the other looms the first line of resistance against totalitarianism, and that is the economic and politically independent family."5. Drug Prohibition Mirrors Failed Alcohol Prohibition "Look prohibition, I think there's common like there's there's general consensus that the alcohol prohibition of a century ago didn't work But it's that same sentiment that fuels the drug war today, which of course has led to cartels It's led to fentanyl. It's lead to all of these problems where people are being harmed and dying."When somebody claims that everything is propaganda, you know that something isn't. There's always some ideological “truth” at the heart of all everything-is-ideology messages. For the freedom fetishizing Boyack, it's the “natural” truth of the family. But I'm not convinced. As Philip Larkin wrote, “They f**k you up, your mum and dad.” Equally troubling, they infect you with bad ideas. So my message this July 4 week to all American kids: don't trust anything your mom or dad reads to you. It's bound to be propaganda. Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

We have met them.  Thrusters, mad with power and hungry to control others.  Organisation insider politicians who spend all of their time sucking up to the powerful, while lobbying for themselves to be granted more and more status and authority.  The absolute nobody, who controls approval processes and who milks it for all it is worth.  The psychologically damaged and emotionally stunted intent on making our life hell, now that they have been promoted.  The mixture of leaders and power can be a powerful tonic and it can also be a toxic cocktail.  Let's take a look at five power constructs for leaders.  Have you worked for any of these bosses? Which amongst these are you? Authority power is the absolute refuge of scoundrels. They have nothing going for them individually, but they have three stripes on their sleeve and we have none, so they can control our lives.  They flaunt their position power and try to suppress everyone under them. They often hate their job and take it out on everyone they can bully.  There has to be hierarchy in organisations and there has to be compliance with policies. Leaders are there to make sure that happens but some take it way beyond the original intention.  Coercive power is nuclear brute force unleashed on anyone who questions the leader's position, direction, policies, actions or who they decide they don't want or don't like. When the status title or the three stripes doesn't impress subordinates, or when they feel threatened, then the scoundrel morphs into the demon.  This is often the leader parachuted into the organisation from outside, who starts looking around for people to disappear.  They want to build their own crew of cut throats who will follow and support them. They use all the power of the machine against you and there is very little recourse.  The infamous Performance Improvement Plan (PIP) is their favoured bludgeon of choice with which to eject you out of the organisation. Expert Power describes those with capability, knowledge, experience, intellect and expertise. They are very smart and accordingly can command genuine respect.  We look up to them as a superior being in their field of speciality.  They are completely confident within themselves and so have no need to belittle others or flaunt their big brains.  They are magnets for attracting followers and fans. Reward power is the ability to garner followers by buying them off. Transactional relationships abound.  “I do this for you, so you need to do this for me”.  “If you don't do what I say, you will miss out”.  Flunkies, yes-men, sycophants, toadies and lickspittles flourish.  They use the power of awarding promotions to favour nasties like themselves.  As patrons they demand total loyalty and so they trail these minions with them ever upward through the hierarchy, in order to bolster their own positions. Role model power is the knight on the white charger. They have charisma, integrity, vision and attract support from followers who wish they could be like them.  They have expertise like those with expert power and are respected because they can project their capacity beyond specialist knowledge.  They have tremendous EQ, human relations skills and are excellent communicators.   As leaders we are sometimes all of these types. We need authority to get things done, especially when our subordinates don't agree with the policy or decision.  Not everyone is engaged with the direction the organisation is going and sometimes we have to coerce them to toe the line, whether they agree with the direction or not.  Hopefully we have real expertise in key areas, which justify the trust placed in us by the organization.  We need to reward good performance and encourage others to do more and make even bigger efforts.  We should be the role model for the team.  We are doing our best to grow our bench strength, so we are coaching others and investing in their career trajectories. I am sure we have all seen megalomania gone mad in leaders.  Equally, we have also met leaders who are truly impressive.  How are you seen by your subordinates?  The Johari Window talks about our leadership blindspots.  We can't see our own faults but they are visible to our staff.  What can you do to investigate your blindspots?  How open are you to painful feedback on your behaviour?  What about all of those grossly unfair statements you read in the 360 degree feedback document?  What are you going to do about them?  As the American philosopher Yogi Berra famously noted, “Leading is easy.  It is getting people to follow you which is the hard part”.    

UH OH! This week the Coen Brothers take us into the folk scene of 1960s Greenwich Village. Equally hilarious and depressing, Inside Llewyn Davis follows a folk singer wading through his mess of a life, searching for his breakthrough. Come for Poe Dameron and Kylo Ren singing in harmony, stay for the search for the cat's scrotum. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mackenzie Little won Commonwealth Javelin silver in 2022 and World bronze in 2023. She won those medals whilst qualifying as a medical doctor.Following her bronze at the Worlds in Budapest, she was due back at the hospital to continue her training, but had to delay her departure for Australia so that she could attend her medal ceremony. She describes how flying back from a Worlds or an Olympics and going straight into a night shift is a very grounding experience with no time to dwell on the highs or lows of competition.After her medal in Budapest, there were patients who couldn't have cared less where she'd just been. Equally though, after personal disappointment at the Paris Olympics, her patients' enthusiasm and excitement for her even being at the Olympics gave her a sense of perspective on what she had achieved.Mackenzie is currently a second year doctor. She explains how she plots a course through life that allows her to continue her medical training and her track and field career. We recorded this episode in Oslo, where Mackenzie had used some of her annual holiday allocation to fly from Australia to Norway in order to compete at that Diamond League meet. On those ‘whirlwind' trips to Europe, as well as competing, she says she gets more sleep than when she's at home working shifts as a doctor. Briefly, having graduated from college in the United States before starting med school in Australia, Mackenzie competed for a European season as ‘just' an athlete, and found that she was ‘rubbish'. Mackenzie believes she is at her best when balancing her academic commitments with the demands of being a professional track and field athlete.Mackenzie won the US Collegiate title twice and was also a room-mate of another former Warm Up Track guest – the double Olympic discus champion Valarie Allman.We discuss imposter syndrome, which Mackenzie feels both ways. She wonders whether her fellow athletes think she's a part-timer, who hasn't sacrificed enough and isn't fully dedicated to her sport. The anxiety is also there in a medical setting – but this time it's the worry that her fellow doctors might think she's an ‘air-head athlete'.The Australian thinks that being a javelin thrower makes the balancing of her two careers possible. If she was, for example, a middle or long distance runner, she knows that there wouldn't be enough hours in day to fit in her training around her day job. Mackenzie believes that the real world demands of medicine, full of situations ‘where you've just got to do it', stands her in good stead in an athletics environment. It might be raining, she may have lost her luggage, but she can switch into competition mode and get it done.Mackenzie isn't sure whether she'll have to choose one path or another, or when that decision might need to be made, it's about what she can achieve now.Image: Bronze medalist, Australia's Mackenzie Little celebrates with her National flag and medal after the women's javelin throw final during the World Athletics Championships at the National Athletics Centre in Budapest on August 25, 2023. (Photo by Kirill KUDRYAVTSEV / AFP) (Photo by KIRILL KUDRYAVTSEV/AFP via Getty Images)

Send us a textWhat critical questions should you ask before saying "I do"? With half of all marriages ending in divorce despite everyone believing theirs will last forever, these three game-changing questions could save your relationship from becoming another statistic.The marriage journey transforms us in ways we never anticipate. The first essential question recognizes this reality: "Can you handle me changing?" That vibrant 23-year-old you fell in love with will inevitably become a different person at 43 and 63. Many of us marry an image rather than a real person—attracted to their current appearance, ambitions, or how they make us feel—without considering the transformation that decades bring. Whether it's physical changes after children, shifting career goals, or evolving priorities, marriage requires love that transcends these natural evolutions.Equally important is the counterpoint: "Can you handle me not changing?" We often enter marriage with a subconscious desire to mold our partner into versions of ourselves. That spouse who struggles with punctuality, plays video games excessively, or approaches finances differently may never fundamentally change these traits. Before marriage, become a "fruit inspector"—carefully examining consistent patterns and honestly asking if you can accept those unchangeable aspects for a lifetime. Many relationships deteriorate because one spouse continuously pressures the other to become someone they're not designed to be.Finally, ask: "Will you love me when you don't like me?" Every marriage experiences seasons where affection wanes and irritation grows, yet commitment must remain. Many couples mistake the temporary butterflies of the infatuation stage (typically lasting three months to three years) for the foundation of marriage. Real love chooses connection even during difficult seasons and finds ways to rebuild fondness through intentional efforts.These questions highlight why physical intimacy before marriage can cloud judgment about fundamental compatibility issues. The emotional bonds created through sex often lead people to overlook critical differences that become relationship-breaking problems after marriage.Take time to honestly explore these three questions with your partner. Your willingness to face these realities now could make the difference between a marriage that thrives through decades of change and one that joins the sobering divorce statistics.GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

Send us a textWelcome to Navy Sports Central, the official podcast of the Navy Sports Nation!Have you ever thought about what defines a truly unforgettable sports moment? Is it the stakes, the rivalry, the upset, or the individual brilliance that creates memories lasting a lifetime? In this special year-end edition of Navy Sports Central, we tackle this question by counting down the top 10 most memorable moments from the 2024-2025 Navy athletics season.The countdown features remarkable achievements across multiple sports, from squash and gymnastics to the ones that typically take center stage like football and lacrosse. We celebrate the dominance of men's cross country as they secured their fourth straight Patriot League title, while men's track & field picked up their eleventh consecutive championship. Equally impressive was the women's swimming team winning their 13th straight conference title through extraordinary depth, despite not having a single individual swimming champion.But rising above all these accomplishments is our #1 moment: the Navy women's lacrosse team shocking resident Patriot League bully and top seeded Loyola in overtime to capture their first conference championship since 2018.To explore this historic victory in depth, we're joined by special guest Cynthia Lisa ('00), who provides expert analysis on how the Mids managed to overcome a five-goal third quarter deficit against a Greyhound program that had never lost a regular season Patriot League game in their history (93-0). We spotlight freshman sensation Alyssa Chung's five-goal performance and Mikayla Williams' championship-winning shot in overtime, while paying tribute to legendary coach Cindy Timchal's sustained excellence over 43 seasons.Whether you're a die-hard Navy sports fan or simply appreciate stories of athletic achievement against the odds, this episode captures what makes following these remarkable student-athletes so rewarding. Subscribe to Navy Sports Central and join our Facebook community to stay connected as the Mids prepare for another exciting sports season beginning this fall. Support the showIf you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!

Melbourne's DJ Be Kind to Other People has built a reputation through kaleidoscopic sets that are joy-positive. Equally at home alongside Australian crossover acts like Sneaky Sound System and Flight Facilities or deep in the sweat-soaked confines of the city's infamous Revolver Upstairs club, he thrives on a versatility which bridges scenes without ever compromising his identity. His unique journey has already taken him to Burning Man (USA) and Devconnect (Turkey), with his next international appearance set for our inaugural Balance Croatia. Beyond the booth, he hosts Coburg Up Late, a talk show filmed in his garage featuring global and local dance music names. On this Balance Selections mix, DJ Be Kind to Other People lets his personality shine across two hours of lush house and progressive. Featuring tracks from Gai Barone, Monkey Safari, Hannes Bieger, and more, it's a vibrant journey into the mind of a truly idiosyncratic selector. @djbekindtootherpeople

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   John Fisher, Theatre Rhinoceros Photo credit: Scott Sidorsky John Fisher, Artistic Director of Theatre Rhino, and writer/performer/co-director of “The Doodler,” now at The Marsh in San Francisco through July 6, 2025, in conversation with Richard Wolinsky. Theatre Rhino is the longest running LGBTQ+ theatre company in America, and John Fisher has been its Artistic Director since 2002. His show, “The Doodler” concerns a serial killer off gay men in the mid-1970s in San Francisco and is based on an actual case in which a  young man would approach gay men in a bar with a drawing, a doodle, he'd made of them, and then invite them to a secluded location. Between six and thirteen men were killed. It's a true-crime story that also involves police indifference and homophobia. In this interview, John Fisher discusses how he came to work on the piece, the history behind it, and Rhino's upcoming show, “The Laramie Project.”     Edmund White (1940-2025) Photo: David Shankbone Edmund White (1940-2025) in conversation with Richard Wolinsky, recorded in the KPFA Studio while he was on tour for his memoir, “My Lives: An Autobiography,” on May 4, 2006. Edmund White, who died on June 3, 2025 at the age of 85, was often called the Grandfather of gay literature. Equally at home writing novels, biographies, plays, memoirs, essays and various hybrids, he was a pioneer in the LBGT world, one of the first gay novelists to achieve literary fame, the co[author in 1977 of The Joy of Gay Sex, along with a ground breaking trilogy of novels based on his own life, several memoirs, three well received biographies, and various collections of essays. Winner of the Lambda Literary Award and nominated several times, nominated for the Pulitzer and winner of the National Book Critics Circle Award for his biography of Jean Genet, winner of the National Book Foundation Lifetime Achievement Award and the PEN/Saul Bellow Award, Edmund White has also been called the Patron Saint of Gay Literature. Edmund White Wikipedia page.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others for shorter periods each week. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Co-Founders. a world premiere hip-hop musical May 29 – July 6, Strand. Kim's Convenience by Ins Choi, Sept 18 – Oct 19, Toni Rembe Theatre. Aurora Theatre  The Search for Signs of Intelligent Life in the Universe by Jane Wagner, with Marga Gomez, July 12 – August 10.  Awesome Theatre Company. See website for information. Berkeley Rep. Who's With Me. written and performed by W. Kamau Bell, June 17-22, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre. Brava Theatre Center: See calendar for events listings. The Heat Will Kill Everything written and performed by Keith Josef Adkins, July 17-19. BroadwaySF: A Beautiful Noise: The Neil Diamond Musical, June 3-22, Golden Gate. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Moulin Rouge!, The Musical. July 8-13. See website for other events. Center Rep: Happy Pleasant Valley, June 1- 29. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. Golden Thread   See website for upcoming events. Hillbarn Theatre: Murder for Two, a musical comedy, October 9 – November 2, 2025. Lorraine Hansberry Theatre. See website for specific workshops and events. Los Altos Stage Company. Twelfth Night by William Shakespeare, May 29 – June 22. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: A Midsummer Night's Dream by William Shakespeare, June 13 – July 13, Forest Meadows Amphitheatre. See website for other events. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC)  Pride Cabaret, June 6-21.  Ride the Cyclone, the musical, July 11 – August 15. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Les Blancs (The Whites) by Lorraine Hansberry, July 11 – 27. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Constellations by Nick Payne, June 27 – July 20. See website for staged readings and other events. Playful People Productions. See web page for information on summer camps. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: Sweet Charity,  June 4 – 29.. Shotgun Players.  The Magnolia Ballet by Terry Guest, July 12 – August 10. South Bay Musical Theatre:  The Sound of Music, September 27 – October 18. Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico See website for upcoming events and producctions. Theatre Rhino  Doodler by John Fisher, May 31 – July 6, The Marsh, San Francisco. The Laramie Project, June 19-29.. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Come Back to the 5 & Dime, Jimmy Dean  Jimmy Dean, A New Musical, June  18 – July 13. Mountain View Center for the Performing Arts. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post June 19, 2025: Pride Month, with Theatre Rhino and the late Edmund White appeared first on KPFA.

"To save my world, I have to help Apocalypse destroy a past one." After four consecutive self-contained episodes, X-MEN wisely ramps up the pace and the tension directly at the season's mid-point with a high-octane two-parter. "Time Fugitives" goes big in all the right aways, logically bringing together the show's resident time travelers Bishop and Cable as their respective futures are placed in direct conflict. Also returning is arch-villain Apocalypse, who is immortalized as a true existential threat unlike any other our heroes have faced by his malignant presence in two of the three distinct timelines tracked across these episodes. With recurring season 2 foes the Friends of Humanity continuing to sow anti-mutant sentiment amongst the public, the script has its hands full juggling a plethora of characters within a dense plot. Nevertheless, with the aid of veteran comics and science fiction writer Elliot S. Maggin pitching in, alongside some clever animation reuse through the magic of time travel, the story makes good on its epic ambitions as a series stand-out and fan favorite. Cable in particular receives a welcome makeover following his introduction as a blank slate, stock badass/mercenary. It's confirmed from the jump that he's a time traveler, though this was probably best avoided in the first season given the proximity of his appearances to Bishop's arrival. Here, that redundancy is treated as a feature rather than a bug, with Bishop's successful efforts to create a better future threatening to unravel Cable's (even more distant) future. Time travel nonsense aside, it comes down to a classic moral dilemma wherein Cable must make the impossible choice between two horrible alternatives. Unlike our initial encounter with the character, this Cable is informed by an actual backstory and origin that the comics had finally settled on -- and all the better for it. Here we meet a world-weary soldier and hardened pragmatist by circumstance, but a principled man nonetheless. More importantly, this Cable is a dedicated leader and father, one who grapples with his conscience constantly in search of any way for his and Bishop's respective worlds to co-exist. Equally clever strategist that he is, Cable's solution is ingenious (and, true to form for this series, accidentally socially relevant over 30 years later). In a season defined by its focus on character development, this reinvention of Cable arguably outshines the high-concept action surrounding it. X-TRA: Though Apocalypse's genetically engineered plague is only referred to once as a "techno-virus," it's fitting that this line is spoken by Cable. When his parentage is ultimately confirmed in X-MEN '97, we learn that Cable is the child of Cyclops and Jean's clone, Madelyne Pryor. Notably, he is exposed to a virus by Mr. Sinister, with symptoms very much resembling (and that Beast even compares to) this very same plague. Sinister's variant is more lethal, prompting Madelyne to send the stricken infant into the future as his only hope of survival.

Send us a textJay Dee Graber sits at a fascinating intersection in the poultry industry as president of Michiana Equipment. Serving northern Indiana's substantial Amish farming community, he bridges traditional agricultural practices with modern poultry production requirements while navigating his own journey from reluctant family business participant to determined second-generation leader.Growing up on his father's broiler farm, Jay Dee initially swore he'd never join the family equipment business. Yet by 2018, he found himself taking on leadership responsibilities, learning crucial lessons about financial management and people leadership. When COVID hit in 2020, his father stepped back, leaving Jay Dee fully at the helm of a business that provides essential feed, water, ventilation, and electrical systems to poultry producers.What makes Jay Dee's perspective particularly valuable is his deep understanding of Amish farming operations. Contrary to common stereotypes, he reveals that Amish farmers generally embrace technology that improves efficiency while maintaining their family-centered approach to agriculture. The typical 20,000-bird operation fits perfectly with both their farm size (usually 40-60 acres) and practical considerations like feed delivery and egg pickup schedules.Perhaps most remarkable are Jay Dee's insights into what he calls "unconscious sustainability" - practices that have been standard in Amish communities for generations but are now trending in modern agriculture. From solar power adoption to maintaining diverse farm operations with gardens and multiple animal species, these methods reflect a long tradition of self-sufficiency. Equally impressive is the community response when disaster strikes, as recently demonstrated when neighbors immediately stepped in to run a farm after its owner was hospitalized following an accident.For emerging leaders, Jay Dee offers straightforward advice: build relationships, help others (even competitors), and stay adaptable. As the poultry industry faces increasing challenges from biosecurity threats to market volatility, this willingness to collaborate and innovate becomes essential for success.Want more leadership insights from across the poultry industry? Subscribe to the Poultry Leadership Podcast and leave a review to help others discover this valuable resource.Hosted by Brandon Mulnix - Director of Commercial Accounts - Prism ControlsThe Poultry Leadership Podcast is only possible because of its sponsor, Prism ControlsFind out more about them at www.prismcontrols.com

#071 What happens when perfectionism meets a headstrong Labrador? Blair Badham shares his transformative journey from frustrated dog owner to confident trainer through perseverance, community support, and a crucial mindset shift.Blair's story begins with his childhood love of the outdoors, fishing with his father and eventually discovering hunting. Despite having no family background in dog training, Blair took on the challenge of training his British Black Lab, Gus, as both a family companion and hunting retriever. The early days were marked by frustration – Blair's perfectionist tendencies clashed with Gus's high-energy personality, creating a strained relationship rather than the bond he hoped for.A chance encounter with a neighbor walking his well-trained retriever introduced Blair to Cornerstone Gundog Academy, providing the structured approach he desperately needed. "I needed a plan," Blair explains. "Give me the play, coach, and I'll go execute it." With this clear roadmap, training sessions became more productive and enjoyable for both Blair and Gus, though challenges remained – particularly with the critical fetch-hold-release sequence that left Gus confused and Blair discouraged.The breakthrough came when Blair learned to prioritize "wins" over perfection. This simple yet profound shift – celebrating progress rather than fixating on flaws – transformed their training relationship. Equally important was finding community through training events where Blair could gain perspective on Gus's abilities and connect with others facing similar challenges. "Being surrounded by a community of people who highlight their imperfections in the process is very important," Blair shares. "You can tell somebody it's okay not to be perfect, but for somebody to sit next to you and tell you a story about how imperfect their dog was is a whole different dynamic."Whether you're struggling with a specific training challenge, balancing dog training with family responsibilities, or simply looking for encouragement in your journey, Blair's story offers valuable insights about patience, community, and the joy of watching your retriever discover their purpose. As he prepares for Gus's first hunting season, his advice rings true for any dog owner: focus on the wins, chill out, and trust the process.

A singer, songwriter and multi-instrumentalist, Eliot Lewis has toured the world over as a member of the Daryl Hall & John Oates band, as well as a former member of The Average White Band. Eliot has also been the only musician to appear on every episode of Daryl Hall's popular, "Live From Daryl's House” show all while keeping his own solo career going at a seemingly impossible pace. Over the course of his career he has worked with the music business' elite including, Billy Gibbons (ZZ Top), Joe Walsh, Sammy Hagar, Todd Rundgren,Train, Cheap Trick, Grace Potter,  Squeeze, Rob Thomas,  Jason Mraz, Darius Rucker, Gavin DeGraw and many, many others. Having mastered four instruments over the course of his career; guitar, keyboard, bass and drums, Eliot's shows will find him moving from one instrument to another. Equally at home in front of 100 or 15,000, Eliot has performed on the worlds most legendary stages, including Madison Square Garden, Japan's Budokan, Red Rocks, The Hollywood Bowl, Carnegie Hall as well as Late Night with Jimmy Fallon, Conan O'Brien, The Today Show, Jimmy Kimmel Live and many others. Eliot has carved out his own distinctive musical brand and sonic landscape and has written, performed and produced ten solo releases. There are many who shaped Eliot's music and writing. As a guitar player, definitely Jeff Beck who I've been listening to all my life, as well as Billy Gibbons who I had the great fortune of working with recently, and Peter Frampton who I actually jammed with when I was 14 yrs old. I had the amazing experience of meeting and seeing many influential artists when I was a kid mainly at Madison Square Garden in New York City. To Purchase tickets to the Limited Seating WESTPORT, CT show click on linkhttps://www.ticketleap.events/tickets/wwweliotlewiscom/eliot-lewis-live-in-westport-ct-444213059 For more on Eliot's tour log onto the website link belowhttps://eliotlewis.com/shows

Jeff and Andy preview Game 5 of the NBA Finals and talk about how much they've enjoyed the series.

I was at a professional meeting recently and I heard an inspiring and insightful and forward-looking talk by journalist and author Roger Thurow. Roger was a reporter for the Wall Street Journal for 30 years, 20 of them as a foreign correspondent based in Europe and Africa. Roger has written a number of books including one on world hunger and another what I thought was a particularly important book entitled The First 1000 Days, A Crucial Time for Mothers and Children and the World. Now comes a new book on farmers around the world and how they are coping with the unprecedented changes they face. It was hearing about his book that inspired me to invite Mr. Thurow to this podcast and thankfully he accepted. His new book is entitled Against the Grain: How Farmers Around the Globe are transforming Agriculture to Nourish the World and Heal the Planet. Interview Summary I really admire your work and have loved the new book and what I've read before. So, let's talk about something that you speak about: the wisdom of farmers. And you talk about their wisdom in the context of modern agriculture. What do you mean by that? Farmers of the world, particularly the small holder farmers, indigenous farmers, family farmers as we know them in this country, they're really bold and pioneering in what they're doing. And these farmers, kind of around the world as we go on this journey around the world in the book, they've seen their efforts to earn a living and feed nourish their families and communities turn against. So, while conforming to the orthodoxies of modern industrial agriculture practices: the monocropping, the increased use of fertilizers and pesticides and insecticide chemicals, the land expansion, at the expense of savannas, forest wetlands, biodiverse environments. In the face of this, they've really witnessed their lands degrading. Their soils depleting. Their waters dwindling. Their pollinators fleeing. Their biodiversity shrinking and becoming less diverse. Their rains becoming ever more mercurial., Their temperatures ever hotter. And their children and families and their communities becoming ever more hungry and malnourished. So, they've really seen the future of their own impacts on the environment, and then the impacts of changing climates, of more extreme weather conditions. They've really seen this future. They've experienced, lived it, and it's ugly what they see and what they've experienced on their farms. So, that's their wisdom, and they'll really tell us that it doesn't have to be that way if we listen. That such a future isn't inevitable. Because out of their desperation, you know, these farmers have begun farming against the grain. So, there's the title of the book Against the Grain of this modern agriculture orthodoxy to reconcile their roles as both food producers and nourishers of us all, and stewards in the land. They're pushing forward with practices like agroforestry, agroecology, regenerative agriculture, kind of whatever one calls it. Farming with nature instead of bending nature to their will, which is what we too often done and with kind of the larger modern industrial agriculture techniques. So, farming with nature as opposed to against it as they strive to both nourish us all and heal our planet. Give us a sense, if you will, about how important these small farmers are to the world's food supply? So how important are these? They're really important. Extremely vital for the global food chain, certainly for their own families and communities, and their countries. In a lot of places, say in Africa, in many of the countries, on the continent, it's the small holder farmers that are producing the majority of the food. In their communities and in their countries and across the continent. Still not enough. Africa then must become a substantial importer of food. But these small holder farmers are so key and the more success that they have in feeding their communities and families, the more success we all have then in this great goal of ending hunger and malnutrition. Equally important, these farmers are the stewards of the land. And they're on the front lines of these environmental challenges. The threats from the changing climate and more extreme weather conditions. They're the first impacted by it, but they also increasingly see, and that's what stories in the book are about, how they see that their own actions are then impacting their environment and their climates. And this is why they're so important for all of us is that they find themselves at the center of what I think is this great collision of humanities two supreme imperatives. One, nourish the world, so nourish us all. That's the one imperative. And then the other imperative, kind of colliding with that, is to preserve, protect, and heal our planet from the very actions of nourishing us. So, these are these two colliding forces. You know as I think we already know agriculture and land use activities are responsible for about a third of the greenhouse gases impacting our climate and weather patterns. And the greatest impact of this then is felt by the farmers themselves. And they see what's happening to their soils and the depletion of their soils. Their lands being so terribly degraded by their very actions of nourishing their families and then contributing to nourishing us all. I think that's why they're so important for us. I mean, there's certainly kind of the canaries in the coal mine of climate change. Of these environmental challenges that we're all facing. And how they're then able to adjust their farming, as we kind of see in the book and that's this wisdom again. How can we learn from them and what are they seeing in their own situations. They're then having to adjust because they have no other options. They either have to adjust or their farms will continue to degrade and their children and their families increasingly malnourished and hungry. Roger let's talk through this issue of colliding imperatives just a bit. The fact that protecting the planet and nourishing people are colliding in your view, suggests that these two priorities are competing with one another. How is that the case? Some of the techniques of the monocropping, which is basically planting one crop on the same plot of land year after year, after year, season after season, right? And by doing that, these crops that are pulling nutrients out of the soil, many of the crops don't put nutrients back in. Some of them do. They'll restore nitrogen they'll put other nutrients in. But with the mono cropping, it's kind of the same depletion that goes on. And, has been particularly practiced in this country, and the bigger farmers and more commercial farmers, because it's more efficient. You are planting one crop, you have the same technique of kind of the planting and tending for that. And the harvesting, kind of the same equipment for that. You don't need to adjust practices, your equipment for various other crops that you're growing on that land. And so, there's an efficiency for that. You have then the price stability if there is any price stability in farming from that crop. That can be a weakness if the price collapses and you're so dependent on that. And so, the farmers are seeing, yeah, that's where the degrading and the weakening their of their soils comes from. So, what's their response to that when their land's degrading? When their soils become weak, it's like, oh, we need additional land then to farm. So they'll go into the forest, they'll cut down trees. And now there's virgin soil. They do the same practices there. And then after a number of years, well that land starts depleting. They keep looking for more. As you do these things, then with the soils depleting, the land degrading, becoming really hard, well, when the rain comes, it's not soaking in. And it just kind of runs away as the soil becomes almost like concrete. Farmers aren't able to plant much there anymore or get much out of the ground. And then so what happens then if the water isn't soaking into the soil, the underground aquifers and the underground springs they become depleted. All of a sudden, the lakes and the ponds that were fed by those, they disappear. The wildlife, the pollinators that come because of that, they go. The bushes, the plants, the weeds that are also so important for the environment, they start disappearing. And so you see that in their efforts to nourish their families and to nourish all of us, it's having this impact on the environment. And then that drives more impacts, right? As they cut down trees, trees drive the precipitation cycle. Tthen the rains become ever more mercurial and unpredictable. Without the trees and the shade and the cooling and the breezes, temperatures get hotter. And also, as the rains disappear and become more unpredictable. It has all this effect. And so, the farmers in the book, they're seeing all this and they recognize it. That by their very actions of cutting down trees to expand their land or to go to a different crop. Because again, that's what the commercial agriculture is demanding, so maybe its sugar cane is coming to the area. Well, sugar cane doesn't get along with trees. And so, the farmers in this one part of Uganda that I write about, they're cutting down all their trees to plant sugarcane. And then it's like, wow, now that the trees are gone, now we see all these environmental and ecosystem results because of that. And so that's where this collision comes from then of being much more aware, and sensitive in their practices and responding to it. That they are both nourishing their families and then also being even better stewards of their land. And they're not doing any of this intentionally, right? It's not like they're going 'we have to do all this to the land, and you know, what do we care? We're just here for a certain amount of time.' But no, they know that this is their land, it's their wealth, it's their family property. It's for their children and future generations. And they need to both nourish and preserve and protect and heal at the same time. Well, you paint such a rich picture of how a single decision like mono cropping has this cascade of effects through the entire ecosystem of an area. Really interesting to hear about that. Tell me how these farmers are experiencing climate change. You think of climate change as something theoretical. You know, scientists are measuring these mysterious things up there and they talk about temperature changes. But what are these farmers actually experiencing in their day-to-day lives? So along with the monocropping, this whole notion that then has expanded and become kind of an article of faith through industrial and modern agriculture orthodoxies, is to get big or get out, and then to plant from fence post to fence post. And so, the weeds and the flowers and plants that would grow along the edges of fields, they've been taken down to put in more rows of crops. The wetland areas that have either been filled in. So, it was a policy here, the USDA would then fund farmers to fill in their wetlands. And now it's like, oh, that's been counterproductive. Now there's policies to assist farmers to reestablish their wetland. But kind of what we're seeing with climate change, it's almost every month as we go through the year, and then from year after year. Every month is getting hotter than the previous months. And each year then is getting subsequently hotter. As things get hotter, it really impacts the ability of some crops in the climates where they're growing. So, take for instance, coffee. And coffee that's growing, say on Mount Kenya in Africa. The farmers will have to keep going further and further up the mountains, to have the cooler conditions to grow that type of coffee that they grow. The potato farmers in Peru, where potatoes come from. And potatoes are so important to the global food chain because they really are a bulwark against famine. Against hunger crises in a number of countries and ecologies in the world. So many people rely on potatoes. These farmers, they call themselves the guardians of the indigenous of the native potato varieties. Hundreds of various varieties of potatoes. All shapes, sizes, colors. As it gets warmer, they have to keep moving further and further up the Andes. Now they're really farming these potatoes on the roof of Earth. As they move up, they're now starting to then farm in soils that haven't been farmed before. So, what happens? You start digging in those soils and now you're releasing the carbon that's been stored for centuries, for millennia. That carbon is then released from the soils, and that then adds to more greenhouse gases and more impact on the climate and climate change. It kind of all feeds each other. They're seeing that on so many fronts. And then the farmers in India that we write about in the book, they know from history and particularly the older farmers, and just the stories that are told about the rhythm of the monsoon season. And I think it was the summer of the monsoon season of 2022 when I was doing the reporting there for that particular part of the book. The rains came at the beginning, a little bit. They planted and then they disappear. Usually, the monsoons will come, and they'll get some rain for this long, long stretch of time, sometimes particularly heavy. They planted and then the rains went away. And as the crops germinated and came up, well, they needed the water. And where was the water and the precipitation? They knew their yields weren't going to be as big because they could see without the rains, their crops, their millet, their wheat crops were failing. And then all of a sudden, the rains returned. And in such a downpour, it was like, I think 72 hours or three days kind of rains of a biblical proportion. And that was then so much rain in that short of time than added further havoc to their crops and their harvest. And it was just that mercurial nature and failing nature of the monsoons. And they're seeing that kind of glitches and kinks in the monsoon happening more frequently. The reliability, the predictability of the rains of the seasons, that's what they're all finding as kind of the impacts of climate change. You're discussing a very interesting part of the world. Let's talk about something that I found fascinating in your book. You talked about the case of pigweed in Uganda. Tell us about that if you will. Amaranth. So here, we call it pigweed. That's a weed. Yeah, destroy that. Again, fence post to fence post. Nah, so this pig weed that's growing on the side or any kind of weeds. The milkweed, so I'm from northern Illinois, and the milkweed that would kind of grow on the edges of the corn fields and other fields, that's really favored by monarch butterflies, right? And so now it's like, 'Hey, what happened to all the monarch butterflies that we had when we were growing up?' Right? Well, if you take out the milkweed plants, why are the monarch butterfly going to come? So those pollinators disappear. And they come and they're great to look at, and, you know, 'gee, the monarchs are back.' But they also perform a great service to us all and to our environment and to agriculture through their pollinating. And so, the pigweed in Africa - Amaranth, it's like a wonder crop. And one of these 'super crops,' really nutritious. And these farmers in this area of Uganda that I'm writing about, they're harvesting and they're cultivating Amaranth. And they're mixing that in their homemade porridge with a couple of other crops. Corn, some millet, little bit of sugar that they'll put in there. And that then becomes the porridge that they're serving to the moms, particularly during their pregnancies to help with their nutritional status. And then to the babies and the small children, once they started eating complimentary food. Because the malnutrition was so bad and the stunting so high in that area that they figured they needed to do something about that. And the very farmers that this program from Iowa State University that's been working with them for 20 years now, first to improve their farming, but then wow, the malnutrition is so bad in these farming families. What can we do about that? Then it was, oh, here's these more nutritional crops native to the area. Let's incorporate them into farming. This crop is Amaranth. Basically, neglected in other parts of the world. Destroyed in other parts of the world. That is something that's actually cultivated and harvested, and really cared for and prized in those areas. It's a really interesting story. Let's turn our attention to the United States, which you also profile in your book. And there was a particular farmer in Kansas named Brandon that you talk about. And he said he was getting divorced from wheat. Tell us about that. Yes, thank you. That's a really interesting story because he's standing there kind of on the edge of his farm, looking at the wheat crops across the road that his neighbor was planting and he had some himself. And he's saying, yeah, I need to get a divorce from wheat. Because of the impact that that was having on the environment. Again, the planting of the wheat, you know, year after year. It's the wheat belt of our Great Plains, which then is legendarily known as the breadbasket, not only of America, but the breadbasket of the world. This wheat is particularly good and appropriate for the label of Breadbasket because it's really good for breads, baking materials. But he's looking at here's the impact it had on his soil. The organic matter on the soil has been dwindling. In the season that the wheat is underground, and the topsoil is uncovered, then you have the problems with erosion. He's seen the impact over time of the year after year after year of growing the wheat. What's interesting, he says, you know, I need to get a divorce from wheat. Well, it's his relatives, because he's a fifth descendant, of the Mennonite farmers from what is now Ukraine - one of the world's original grain belts, who brought their hard red winter wheat seeds with them when they came to the Great Plains in the 1870s. They're the ones that wed Kansas, the Great Plains, the United States to wheat. So now this farmer, Brandon-I-need-to-get-a-divorce-from-wheat, well, it's your ancestors and your descendants that wed us to that. There's kind of historic irony that's taking place. But along with the wheat seeds that came, then also came the plowing up the prairie lands for the first time. And wheat is an annual crop. It's planted year after year one harvest. With each planting, the soil is disturbed, releasing carbon that had been stored, that had been stored in the soil for millennium when they first started plowing. Carbon along with methane released by agricultural activities is, again, one of the most potent greenhouse gases. And in addition, you know, this annual plowing exposes the soil to erosion. You know, relentless erosion with the wind and the rain in the plains. That's what eventually led to the Dust Bowl in the 1930s. Some environmental and conservation agricultural practices come along because of that, but now that continues. And Brandon himself is seeing the impact as he measures the organic matter in the soil. These are the microorganisms in the soils that naturally work with the soils to grow the crops to feed us all. The nutrients in the soil are weakened and depleted, which then results in the need for more and more chemical enhancements and fertilizers, particularly nitrogen and all the rest. And then you see the runoff of the nitrogen into the water system. And so, yeah, he's seen the impact of all of this, and he's like I need to do something else. And so, he's taken a rather radical step than of planting and growing perennial crops, which you plant one season and then they'll grow for three or four years, maybe more and longer. He has some cattle, so he is able to graze that on those perennial crops. One in particular called kernza, which is an ancient intermediate wheat grass. Has some of the properties of wheat. And so the Land Institute in Kansas then is also working on perennial crops and how can they then be cultivated and harvested also as crops that we all eat. And so Kernza is very high in protein. There's all sorts of breads and pasta, pastries, that you can make with it. Cereals. It's a good ingredient for brewing. There's Kernza beer. And there's promise with that. And then so these perennial crops, then it's like, okay, so we don't have to plow every year. We plant, they grow, they provide a cover crop, but they also provide food for all of us. So perennials, good for our nutrition, good for the soils, good for the environment. You know, we've recorded a series of podcasts with farmers who've been doing regenerative agriculture. And the kind of story that you talk about Brandon, quite similar to what you hear from some of the other farmers. Farming was in their family for many generations. They were accustomed to a particular type of industrial agriculture. They saw it harming the land, thought it bad for the planet, and decided to really retool and do things entirely different. And they're making a go of it, which is really exciting. Roger, I wanted to ask you about Native Americans. As you write about their agriculture, spirituality, kinship, and how all these things come together. Tell us about that. Exactly. Thank you. And so, if you go travel a little bit further in our great plains from Kansas up to South Dakota, and the Sicangu Lakota communities in the southern part of South Dakota close to the Nebraska border. They're trying to reestablish their food sovereignty and the agriculture practices of the Native Americans destroyed, as we tried to destroy them and their communities. By taking of their land, forced relocations, the Trail of Tears, the Trail of Death, in various parts of the country, from various of the Native American communities. And they realize that, as you and the researchers at Duke, know really well, the health impacts that has had on the Native American communities and the high rates of diabetes and obesity, the shortened life expectancies in those communities. And one of the main factors then is their food pathways, and their nutrition being disturbed through all this. So how can they reestablish their food sovereignty? The emphasis on the crops that they used to grow, particularly the three sisters' crops, the maize, the beans, the squash. And then that they would have crops and taste and nutrients that were so vital to their systems traditionally. To recapture that in various growing projects that they have. And then also, with the Sicangu Lakota, they are trying to reestablish the buffalo herd, which was basically decimated from upwards of 30 million or more size of the herd basically down to several hundred with the intentional slaughter of the buffalo in order to really oppress and impact the Native American community. So vital not only to their food sources and nutrition, but basically everything. Clothing, tools - so using every inch of the buffalo. And then spiritually. And as they explain their approach to regenerative agriculture, they would put a picture of a buffalo as the very definition of regenerative agriculture. Just by the way that the buffalo grazes and then moves around. It doesn't graze to the soil it leaves something behind. Then the grasses grow quicker because there's something that's left behind. They leave things behind for other animals. The way that they migrate, and then kind of knead the soil as they go along. That also helps with the soil. So, all these regenerative agriculture, regenerative soil, healthy soil healing practices of it. And then they also say, look the spiritual nature of things that the buffalo represents their kinship. Their kinship of the people to the buffalo, to their land, to the environment. And to them, regenerative agriculture isn't just about food, about soils, about the cultivation and the planting, but also about this kinship. It is a kinship and a spirituality of kind of all of us together. We're all combined on this global food chain. And so that whole kinship element to regenerative agriculture, I think is also really important for us to all understand. Getting back to your original question about the wisdom. This is the wisdom of these farmers, these indigenous farmers, small holder farmers, family farmers. Like Brandon, the small holder farmers of African, India and Latin America are learning so much about their crops that we have so much to learn from.vIt's inspiring to think that some of the remedies that people are coming up with now in the face of all these challenges actually have historic roots that go back thousands of years is pretty inspiring. And it's nice to know that the resurrection of some of these techniques might really make a difference in the modern world. Roger, there are so many questions I'd love to ask you. And I'd urge people to read your book Against the Grain to further explore some of these issues. But I wanted to end with something. Are you hopeful that things will change in a positive direction? I am. I'm also concerned that we need to recognize the need to both nourish and heal. Recognize that this collision is looming, but it's already happening. And I think my hope, and cautious optimism I guess, then comes from the farmers themselves. They're very resilient, and they have to be, right? If you'd asked them the question about where their hope comes from or their optimism or their motivation and inspiration to keep going, it's they don't have any other option. I mean, this is their land. This is what they do. They're farmers, they're nourishing their families. If their families are to be nourished and to end the effects of poor nutrition as we see in this country, which is then common around the world, they need to adjust. So Abebe, a farmer Ethiopia this is kind of where my hope and inspiration comes from. And he begins the book. He's at the outset of the book and in the prologue. His land in Ethiopia was utterly degraded and you couldn't plant there anymore. They had already cut down trees, moved into areas that had been forested. The humble forest in the area had basically disappeared, in kind of the greater area of where Abebe lives. The bigger kind of ecosystem, environmental changes that then come from that, or the disappearance of a forest. And he had been following then the practices and the orthodoxies of modern agriculture. He realized that that was then behind the degradation of his land and the soil. He couldn't plant anymore. And the World Food Program, the Ethiopian government, other kind of NGOs, were then seeing, look these farm communities, these families, we're going to have to be assisting with food assistance forever because their lands are so degraded. They're not able to nourish their families from them unless we do something to restore and heal the land and bring the land back. And so, Abebe and his family and many others in his community, the kind of wider neighborhood and in this area, the humble forest, a lot of them, they stop farming on their land and they're given assistance saved by the World Food Program, kind of food for work. And they set about rehabbing their land. Kind of terracing their land so it'll hold the water. Digging shallow water pans to collect the rain so it then soaks into the soil, into the ground, and then regenerates the underground springs and sources of water. Planting grasses, bushes, letting kind of the land heal and regenerate itself. After a number of years, they see that happening. They move back to the land, and now he has this wide diversity as opposed to planting say corn every year or other mono cropping. Now he has this wide, wild, riotous array of different crops and vegetables and fruit trees. Some of the staple crops that he's grown also in rotation. Working with trees that have then grown up. Springs, a little pond has reformed that he didn't even know was there had come up because of the conservation the water. And he says, you know, my land, which once was dead, he's living again. Right? A profound statement and a realization from this farmer of this is how we can bring it back. So again, as I say, they've seen the future and it's ugly, right? He's seen his land degraded. He couldn't nourish his family anymore. He then does these practices, takes heed of this. I need to heal my land at the same time as farming it. And now his land is living again. So that to me is kind of a wonderful parable. So again, the wisdom of the farmers. It's through the stories and the wisdom of Abebe, that kind of the hope comes forward. Bio Roger Thurow is a journalist and author who writes about the persistence of hunger and malnutrition in our world as well as global agriculture and food policy. He was a reporter at The Wall Street Journal for thirty years, including twenty years as a foreign correspondent based in Europe and Africa. In 2003, he and Journal colleague Scott Kilman wrote a series of stories on famine in Africa that was a finalist for the Pulitzer Prize in International Reporting. Thurow is the author of four books: Enough: Why the World's Poorest Starve in an Age of Plenty (with Scott Kilman); The Last Hunger Season: A Year in an African Farm Community on the Brink of Change; The First 1,000 Days: A Crucial Time for Mothers and Children – And the World; and, Against the Grain – How Farmers Around the Globe Are Transforming Agriculture to Nourish the World and Heal the Planet. He has also been a senior fellow for Global Agriculture and Food Policy at the Chicago Council on Global Affairs, as well as a Scholar-in-Residence at Auburn University's Hunger Solutions Institute.

“Not all metrics are equally valuable all the time,” says @Glassnode's Dan Blackmore. Blackmore breaks down how smart traders use frameworks—not just dashboards.→ Why institutional adoption is accelerating→ How Glassnode stands out in a crowded spaceFull interview

Many Christians talk earnestly about ‘the Christian roots of America,' but never say what they were. Equally the MAGA movement aims to ‘make America great again,' but never stops to say what made America great in first place.Dr. Os Guinness, foreign admirer of the US, joined us to discuss what it was that gave the American republic a freedom like no other – which needs to be recovered today.Support the show

In this special episode (a listener-favourite from our BBN days), Josh newly presents his research on Sir Francis Walsingham. Dubbed "Spymaster to the Queen", popular history broadcasts Walsingham as a cut-throat playmaker and confidant in and around the court of Elizabeth I; this is a piece of the truth, sure, but there is so much more to the man than just a nifty label. Equally powerful in daylight as in the shadows, Walsingham weaponised political rhetoric and manipulated a staggering network of intelligence in the Tudor era. Long before Philby and Fleming, Maugham or Croft, there was Sir Francis Walsingham. Get your Magic Mind here!

Send us a textThe mental health landscape has fundamentally shifted, especially in the wake of COVID-19. Rhonda Hodge, founder of Harmony Psychiatric Services, offers a refreshing alternative to the conventional 15-minute medication check-ups that have dominated psychiatric care. With dual credentials as both a therapist and nurse practitioner, Hodge created her practice to treat patients holistically—combining medication management with therapy, movement, and nutrition support.What sets Harmony apart is their commitment to treating humans, not just symptoms. Hodge poignantly shares how witnessing an over-medicated foster child inspired her career pivot: "I had to hold up her head because she was so over-medicated and I just knew that things needed to be done differently." This experience catalyzed her mission to create psychiatric care that truly sees the whole person. Her practice has evolved to include transcranial magnetic stimulation (TMS) for treatment-resistant depression, hiking groups, academic coaching, and executive functioning support.The conversation takes a fascinating turn when Hodge discusses neurodiversity as a brain style rather than a disorder. She celebrates the engineers, entrepreneurs, and brilliant minds who think differently, while acknowledging the pandemic's role in revealing neurodiversity as people lost their ability to "mask" during isolation. Equally compelling is her transparent approach to provider wellness—creating flexible schedules that honor her team's personal lives—which directly translates to better patient care. As mental health needs continue to escalate nationwide, Harmony is expanding geographically while maintaining their person-centered philosophy. Perhaps most touching is Hodge's acknowledgment of how difficult seeking help can be: "That first call is actually really hard to make." Whether you're struggling personally or supporting someone who is, this conversation offers both practical guidance and deeply compassionate insights. Visit harmonypsychiatric.com to learn more about their innovative approach to mental wellness. https://harmonypsychiatric.com/Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Trigger Warning - Facing terminal illness with love, heart and so much generosity,  I not only have the great privilege of supporting Jannine through coaching, but she decided to speak with me here for the second time on this podcast to share her deeply personal decision to explore voluntary assisted dying (VAD).     Jannine is in the late stages of cancer and on this episode shares her personal journey and reasons for advocating for VAD. The conversation delves into the eligibility requirements, the multi-step process, and the emotional and psychological impacts of choosing VAD. Janine reminds us what is truly important and how she is choosing to live life fully despite her condition.    Jannine, thank you for your heart, for your generosity and for following through on the calling you have to raise awareness and provide information and support for those considering VAD.  I feel truly honoured to share the time we have together.   00:00 Introduction to Season Six 01:15 Trigger Warning and Episode Introduction 02:09 Revisiting Janine's Story 02:31 The Importance of Voluntary Assisted Dying 05:54 Janine's Recent Experiences 07:35 Shifting Identities and Finding Liberation 17:35 Navigating the VAD Process 20:22 Final Thoughts and Gratitude   If you have people in your life impacted by terminal illness, please use your intuition if you feel to share this episode with them. Equally if you, the listener is impacted by terminal illness, our intention is that this will help you in your journey.  If you are part of support communities on social media, we'd so appreciate you sharing these episodes. If you'd like 1 on 1 coaching support, please email me at gisele@giselegambi.com.au.  

Welcome to a special series of Art Pays Me interviews with the winners of the 2024 Creative Nova Scotia Awards. Presented annually by Arts Nova Scotia and the Creative Nova Scotia Leadership Council, these awards celebrate artistic excellence across Mi'kma'ki. This would not be possible without the fantastic production work of Heist and Keke Beatz. On this episode I spoke with 2024 Indigenous Artist recognition Award recipient, Stephanie Joline, an Indigenous filmmaker based in Halifax, Nova Scotia. This is Stephanie's second time on the show so it was great to catch up with her and get vulnerable about feeling like an outsider and deserving of awards. Equally adept at film and television, Stephanie's stories provoke conversation, break boundaries, and are deeply rooted in inclusivity and feminism. Her feature films include Night Blooms (2022), a coming-of-age story set in the 1990s, and Play Your Gender (2016), a documentary that pulls back the curtain on gender bias in the music industry. Stephanie has also directed for television and streaming platforms; (Women of This Land 2024, CBC; Words Matter 2022, CBC Gem; Stream Me 2020, Amazon Prime; Farm Crime 2020, CBC Gem; Spirit Talker 2019, APTN). In 2020, she was awarded the Irving Avrich Award from TIFF, recognizing rising Canadian talent. The following year, she was long-listed for the DGC Discovery Award, and in 2022, she received Best Nova Scotia Director from Women in Film and TV Atlantic and won her first Canadian Screen Award for directing in the factual television category. Stephanie's newest releases include I Place You Into the Fire, which weaves together documentary and animation as Mi'kmaw poet Rebecca Thomas illuminates the ongoing impact of colonization and shares insight into her world as an Indigenous artist. Brought to life by three Indigenous illustrators, the film offers a poignant exploration of empathy and justice. And Women of This Land, a documentary series that spotlights the resilience and cultural richness of Indigenous women in Atlantic Canada as they share their stories of connection to land and heritage.

Big Breakdown - Karen Read Trial Insight From RET FBI Special Agents & Psychotherapist This intensive Big Breakdown episode brings together the most compelling expert analysis from our coverage of the Karen Read trial, featuring unprecedented insights from retired FBI special agents and licensed psychotherapists who have followed this case from the beginning. We synthesize months of professional commentary to provide listeners with a comprehensive understanding of this complex and controversial case. Our retired FBI experts share their unique perspectives on the investigation techniques, evidence collection, and procedural aspects that have defined this trial. Through their law enforcement lens, we examine the strengths and weaknesses of both the prosecution and defense cases, analyzing everything from crime scene processing to witness testimony credibility. These seasoned investigators provide context that only comes from decades of experience in high-stakes criminal cases. Equally important is our psychotherapist's analysis of the behavioral patterns, relationship dynamics, and psychological factors at play throughout this case. We explore the complex interpersonal relationships involved, examining how alcohol, stress, and emotional turmoil may have contributed to the tragic events of that night. Our expert breaks down the psychological profiles that have emerged through testimony and evidence. This episode connects the dots between technical evidence and human behavior, offering listeners a multi-dimensional view of a case that has divided public opinion. We revisit the most significant moments from previous episodes, including expert reactions to key testimony, analysis of forensic evidence, and professional insights into the legal strategies employed by both sides. From accident reconstruction to relationship psychology, from investigative protocols to courtroom dynamics, this breakdown provides the expert perspective that helps listeners understand not just what happened, but how professionals in law enforcement and mental health view the evidence and testimony that will ultimately determine Karen Read's fate. Hashtags: #KarenRead #TrueCrime #FBI #Psychology #ExpertAnalysis #HiddenKillers #BigBreakdown #Investigation #Trial #LawEnforcement #ForensicPsychology Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Your favorite psychologists, John Gartner and Harry Segal, follow the big terrible bill and the Donald/Elon break-up, while looking at video proof of the strong-armed tactics of ICE's masked enforcers. Also, journalist and political commentator Ahmed Baba returns for another conversation, as engaging as ever, to talk about this moment in politics and how to think about the way forward. Be sure to subscribe wherever you get your podcasts:Our siteSubscribe on iTunesSubscribe on SpotifySubscribe on Amazon MusicSubscribe on iHeartRadioThey argue that Trump's erratic leadership—driven by malignant self-interest—renders him woefully unprepared to withstand the pushback coming from both unexpected allies and traditional critics. Musk's very public denouncement, marking a sharp break from his former allegiance, highlights the deep vulnerabilities in Trump's approach. Equally unsettling is the recent video evidence capturing ICE's masked enforcers employing strong-armed tactics against immigrants. Dr. Segal scrutinizes these disturbing images, linking them to a broader, calculated strategy designed to erode democratic oversight and crush dissent. He warns that these aren't isolated actions but part of an orchestrated pattern of authoritarianism that threatens the very fabric of our institutions. Rejoining the conversation is incisive journalist and political commentator Ahmed Baba, whose sharp analysis deepens the discussion. Baba emphasizes that this turbulent moment in American politics necessitates a strategic, informed resistance—urging every citizen to remain vigilant and proactive in defending our democratic values. He points out how the Trump administration has repeatedly exploited legal loopholes, making civic engagement not just important, but essential. Throughout the episode, the dialogue weaves together psychological insight with raw political critique. Dr. Gartner zeroes in on the perils of Trump's impulsivity, noting that his personal flaws not only undermine legislative efforts but also sow discord within his own ranks. Concurrently, Dr. Segal champions the resilience of civil society—from grassroots activists to principled judges and steadfast political figures who are mounting a formidable resistance. In wrapping up, Dr. Gartner and Dr. Segal deliver a stirring call to action: remain engaged, scrutinize power relentlessly, and stand firm in defense of democratic norms. They remind us that understanding the psychology behind authoritarian tactics is our most potent tool for countering them. Only through informed dialogue and concerted action can we hope to reclaim our nation's future from the corrosive grip of toxic leadership. Don't forget—subscribe wherever you get your podcasts: on our site, iTunes, Spotify, Amazon Music, and iHeartRadio. Join us as we continue to dissect the dynamic interplay of psychology and politics, and ensure that every act of authoritarian overreach is met with unwavering resistance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Breakdown - Karen Read Trial Insight From RET FBI Special Agents & Psychotherapist This intensive Big Breakdown episode brings together the most compelling expert analysis from our coverage of the Karen Read trial, featuring unprecedented insights from retired FBI special agents and licensed psychotherapists who have followed this case from the beginning. We synthesize months of professional commentary to provide listeners with a comprehensive understanding of this complex and controversial case. Our retired FBI experts share their unique perspectives on the investigation techniques, evidence collection, and procedural aspects that have defined this trial. Through their law enforcement lens, we examine the strengths and weaknesses of both the prosecution and defense cases, analyzing everything from crime scene processing to witness testimony credibility. These seasoned investigators provide context that only comes from decades of experience in high-stakes criminal cases. Equally important is our psychotherapist's analysis of the behavioral patterns, relationship dynamics, and psychological factors at play throughout this case. We explore the complex interpersonal relationships involved, examining how alcohol, stress, and emotional turmoil may have contributed to the tragic events of that night. Our expert breaks down the psychological profiles that have emerged through testimony and evidence. This episode connects the dots between technical evidence and human behavior, offering listeners a multi-dimensional view of a case that has divided public opinion. We revisit the most significant moments from previous episodes, including expert reactions to key testimony, analysis of forensic evidence, and professional insights into the legal strategies employed by both sides. From accident reconstruction to relationship psychology, from investigative protocols to courtroom dynamics, this breakdown provides the expert perspective that helps listeners understand not just what happened, but how professionals in law enforcement and mental health view the evidence and testimony that will ultimately determine Karen Read's fate. Hashtags: #KarenRead #TrueCrime #FBI #Psychology #ExpertAnalysis #HiddenKillers #BigBreakdown #Investigation #Trial #LawEnforcement #ForensicPsychology Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

It's D-Day! Trump actually sort-of marked the occasion yesterday, with German Chancellor Friedrich Merz. Though I don't think Merz was fully convinced that Trump understood the significance of the day for him.   Anyhoo… Trump and Musk are still fighting. But you betas just can't understand. How serious is it? Nobody knows. But the Russian trolls are happy to pretend it's life-and-death.   Hey, I don't know if you've heard*, but Trump's One Big Bad Bippety-Boppity Boo Bill Act Dot Com purports to revoke federal courts' authority to impose sanctions against the government for contempt of court   Hey, I don't know if you've heard*, but DOGE fired all the wrong people, and has had to scramble to hire a bunch of them back.   Hey, I don't know if you've heard*, but Trump's second/third attempt at a travel ban makes no more sense that the first attempt ever did.   Hey, I don't know if you've heard*, but there's no logical basis whatsoever to Trump's crazy tariffs scheme.   (* I do know that you've heard.)   And finally, something to chew on for the weekend, perhaps: The various iterations of the “No Fly List” have always been secretive and baffling. Equally secretive and baffling has been the process (if there is one) for getting off the list. Here's a story that describes a little bit of how one Senator's spouse landed on the list during the Biden administration, was successfully removed, and now faces… possible relisting by the Trump administration! As an added bonus, you'll learn that another person who was on the list during the Biden administration is now… the Director of National Intelligence.

In this episode I discuss the Law of Polarity. I explain how it used in racism and how its tied to the conflict between eumelanated and pheomelanated people.

Send us some LOVE!What happens when everything you love disappears? For Gina Economopoulos, this wasn't a hypothetical question but the reality she faced repeatedly throughout her extraordinary life journey.Gina's path defies easy categorization—bartender turned Catholic nun for twelve years, then back to bartending again. But the thread connecting these dramatic life transitions is grief in its many forms. At 23, she lost her mother to cancer, a devastating blow that propelled her toward religious life seeking meaning and purpose. After twelve years and taking final vows, Gina experienced what she describes as "like a divorce" when she left the religious community following emotional abuse.Just when she was rebuilding her life, she fell in love with Danny, an alcoholic who died just one month before their wedding day. This final loss plunged her into what she calls "complicated grief"—a state where she "simply existed" rather than lived. "The smile on my face was wiped away," she shares, revealing how she believed her purpose in life was merely to suffer.Perhaps her most powerful message is the permission she gives others to feel the full range of grief emotions without judgment. Equally important is her reminder that finding joy after devastating loss is possible—and not a betrayal of those we've lost. Have you experienced multiple forms of grief? Share your story with us and discover more tools for healing by subscribing to As I Live and Grieve wherever you get your podcasts.Support the showCopyright 2020, by As I Live and GrieveThe views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

Send us your desired health topic or guest suggestionsWhat if the path to mental freedom took just minutes a day instead of years of therapy? In this eye-opening conversation, Angela Jean reveals simple yet profound techniques to break free from negative thought patterns that keep you stuck in survival mode. Having experienced multiple family tragedies, Angela discovered that her nervous system was locked in a state of perpetual fight-or-flight. Through her personal healing journey, she developed practical methods anyone can use to recalibrate their nervous system and retrain their brain for lasting transformation. Our minds seek patterns because they signal safety—even when these patterns are harmful. This is why we struggle to break free from negative thinking cycles that feel oddly comfortable despite causing us pain. Angela shares powerful "pattern interrupters" that take seconds to implement but can dramatically shift your energy. The intense breathing technique she demonstrates creates empowering thoughts when you're caught in a negative spiral. Most transformative is her morning and evening "foundational micro reset"—a simple three-step process that takes just 20 seconds but signals deep safety to your nervous system.  Equally powerful is her meridian point activation technique that targets specific emotional blocks stored in your body.  These aren't complex protocols requiring hours of commitment—they're micro-practices that acknowledge your worth and capacity for self-healing.  Release victim mentality, and create the life you desire from the inside out. Your healing journey begins with the next breath you take.You can find Angela Jean at:Website - https://www.angelajeanchat.com/Demo of Retraining Your Nervous Systemhttps://youtu.be/iK1jvADG85Y?si=kk_922XGWBdFX06iLink to the audio and daily tracker that goes with it↓FREE 30-Day Nervous System Reset → https://shorturl.at/EfY3S️This isn't coaching—  It's calibration, It's mental reprogramming.Access all 30-day reprogramming sessions here: https://shorturl.at/l8Gs5 — plus, grab a handful of free downloads while you're there. Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

In this episode, Glenn and Pat explore the vital role of rhythm and rituals in dog training. These two elements, when intentionally used, can provide clarity and structure to the training process—both for the dog and the handler. The episode breaks down how rituals help dogs understand how to enter a scenario correctly. Whether it's a training session, a working environment, or a daily routine, consistent rituals reduce confusion, build engagement, and set clear expectations from the outset. Equally important is the idea of developing rhythm throughout your training, which ensures continuity, flow, and a sense of timing that strengthens communication. When applied properly, rhythm supports the integrity of your work and helps maintain focus and consistency over time. If you've ever felt your sessions were chaotic or that your dog was unsure about what's expected, this episode will help you refine your process and bring more balance and clarity to your training. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at birdyosheedy.com. Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy

All links and images can be found on CISO Series. This week's episode is hosted by me, David Spark (@dspark), producer of CISO Series and Andy Ellis (@csoandy), partner, YL Ventures. Joining us is Tim Jacobs, vp, CISO, Commonwealth Care Alliance. In this episode: Starting from zero Prepare for decisive decisions Working back from unacceptable Discovering inefficiencies  A huge thanks to our sponsor, ThreatLocker ThreatLocker® is a global leader in Zero Trust endpoint security, offering cybersecurity controls to protect businesses from zero-day attacks and ransomware. ThreatLocker operates with a default deny approach to reduce the attack surface and mitigate potential cyber vulnerabilities. To learn more and start your free trial, visit ThreatLocker.com.  

To Align with your Divine within is to Align with your humanity. Essence of our humanity is under attack- not by demons, aliens, or Artificial Intelligence  per se, but by self appointed self anointed global leaders who are hellbent on destroying our spirit of humanity. It was my experience as detailed in ACCESS DENIED For Reasons of National Security that these globalist perpeTraitors follow a linear DARPA generated plan. They believe all creation, our planet included, is flawed in its divine design, just as they believe our bodies need their 78+ vaccines to fix ‘genetic flaws'. These dark perpeTraitors feel justified in ‘saving' our planet from their belief the sun is destroying it. DARPA's conclusion inspires believers to play god by cross breeding genetically altered humanity with AI while also actively working to block our sun. The audacity of these power mongers is inconceivable!As my daughter Kelly observed, “Sun is the SOULar battery of all existence on earth.”We need sunlight for optimum mental health and for grounding into our true nature. Our nature is our humanity- who we are intended to be and how life is intended to be lived.To disrupt our essence of humanity, mind control is being used to block our ability to Align with our Divine within, which in turn inhibits access to soul expression, strength of spirit, and our innate energy source of infinite power of love. Without free thought, there is no free will soul expression. No ability to remember who we are and why we are here. No capacity for connecting with each other on energetic, loving levels of compassion, understanding, and unity. United we stand against these perpeTraitors of humanity who mask themselves as gods to lord over our existence.Equally as alarming as discussed by George Bush Sr. at Bohemian Grove in 1985 is that if their New World Order agenda fails, then those playing god will destroy our planet. Wouldn't blocking the sun do that anyway? Semantics aside, the end game of these dark negative energy force perpeTraitors is our demise. When we Align with our Divine within, we have wisdom. Wisdom is our saving grace to outthink criminal minds and AI's linear plan every time.  Preservation of free thought is key. Knowledge is our defense against their mind control.Traumatic fear is the basis of all mind control as puppetmasters manipulate humanity's brain defense mechanism against incomprehensible trauma to their advantage. It was found through Hitler/Himmler research that there is no trauma more horrific on the human mind than sexual abuse of a child prior to age 5 while the brain is still forming. Similarly satanic ritual abuse has the same effect of shutting down neuron pathways of conscious thought, leaving the subconscious wide open to being led, manipulated, and programmed to drive future thoughts.Many children, including myself, have experienced trauma beyond comprehension to render us compliant and malleable for controllers' vision of how life should be lived based on their own fears that the world is ending. Our humanity is under attack because our strength of spirit is perpeTraitors' greatest fear. Many children, me included, witnessed other children being sacrificed at their alter of justification. Many victims of traumatic mind control died, which is also in keeping with depopulation agenda to reduce humanity's numbers to a much more manageable size. Abusers have no remorse in their justifications. Yet children who witness and experience the demise of others are left with the same traumatic dilemma that most military veterans experience:Why did I survive when others didn't?Read the full article on Cathy's website Here!

To have a cosmic theology without understanding the personal importance of intimate engagement in union, we can miss becoming image bearer's that can create cosmic reform. Equally, to think it's only about your personal relationship with God, and not about cosmic impact, can keep us from really becoming the body of Christ.   The Homestead Mobile - May 2nd, 2025