Podcast appearances and mentions of al galdi

11:32 - Guest: Brandon Thorn, owner of the Trench Warfare newsletter, on the Commanders' offensive and defensive lines, including a recent conversation that Thorn had with Commanders offensive-line coach Bobby Johnson, what the team has in left tackle Laremy Tunsil, why Josh Conerly Jr. initially playing guard as opposed to tackle might make sense, why Thorn is bullish on Brandon Coleman at left guard, the strengths and concerns with the Commanders' revamped defensive line, perspective on interior defensive lineman Johnny Newton and the value of interior pass rush in the current NFL 36:37 - Nationals: analysis of a 4-3 11-inning win over the MLB-worst Colorado Rockies to end the Nats' 11-game losing streak in a game in which left fielder James Wood smashed two two-run homers, including a walk-off two-run homer  47:09 - Orioles: breakdown of a 4-1 win at the Tampa Bay Ray for the Orioles' 16th win in 24 games as left fielder Colton Cowser homered for a third consecutive game The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

12:13 - Commanders: four theories for why the team's home attendance for the 2024 regular season was shockingly down from the team's home attendance for the 2023 regular season 26:06 - Nationals: analysis of a 3-1 loss to the MLB-worst Colorado Rockies, giving the Nats 11 consecutive losses...and reaction to president of baseball operations and general manager Mike Rizzo standing by manager Davey Martinez and saying that the Nats' rebuild started with the Juan Soto trade in Aug. 2022 41:20 - Orioles: breakdown of a 12-8 loss at the Tampa Bay Rays in a game in which the O's blew an 8-0 third-inning lead Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:03 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the Commanders' depth at receiver off receiver Noah Brown being carted off the field on Day 2 of the team's mandatory minicamp, with a particular focus on receiver Luke McCaffrey off his disappointing rookie season 34:55 - Nationals: discussion of a 10-6 loss to the MLB-worst Colorado Rockies in a game in which the Nats got out-homered, 7-2, giving the Nats 10 consecutive losses 43:43 - Orioles: breakdown of a 5-1 win at the Tampa Bay Rays, giving the O's 15 wins over the team's last 22 games The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

09:51 - Guest: Dave Kluge, senior writer and podcast host for Footballguys.com, on ranking the Commanders' Jayden Daniels as the No. 1 quarterback in the NFL in dynasty fantasy football, what to make of the all-time-great rookie season that Daniels had in the 2024 season, whether regression or progression is more likely for Daniels in his second NFL season, where Daniels ranks as a runner among quarterbacks in the NFL, which of the six quarterbacks taken in the first round of the 2024 NFL Draft will take the biggest step forward in the 2025 season and more 28:53 - Nationals: analysis of a 6-4 loss to the MLB-worst Colorado Rockies in a game in which the Nats blew a 4-3 ninth-inning lead for their ninth consecutive loss despite the MLB regular-season debut of third baseman Brady House, who is the Nats' top position-player prospect 42:13 - Orioles: breakdown of a 7-1 loss at the Tampa Bay Rays Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

09:39 - Guest: NFL writer Tyler Dunne of GoLongTD.com on his recent piece on Commanders offensive coordinator Kliff Kingsbury, including him being influenced by his time as a quarterback for the New England Patriots under head coach Bill Belichick, why Kingsbury was smart to not take an NFL head-coaching job in the 2025 offseason, why Kingsbury could thrive in his second stint as an NFL head coach and why Dunne is bullish on the Commanders in the 2025 season 34:23 - Nationals: analysis of the Nats' losing streak reaching eight games via being swept in three games by the National League East-worst Miami Marlins, including in-depth reaction to manager Davey Martinez saying that the Nats' offensive struggles are "never on coaching" and thoughts on the legacy of retiring catcher Wilson Ramos with the Nats 53:18 - Orioles: breakdown of a three-game sweep of the Los Angeles Angels, improving the O's to 14-6 over their last 20 games The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

08:39 - Commanders: while we await news on receiver Noah Brown off him being carted off the field during Day 2 of the team's mandatory minicamp, discussion of receivers Luke McCaffrey and Deebo Samuel Sr. off notable comments from head coach Dan Quinn, including him raving about the speed of Samuel 19:45 - Commanders: reaction to comments from head coach Dan Quinn as the team concluded its 2025 Offseason Program on the significant expectations for the Commanders in the 2025 season, how quarterback Jayden Daniels is doing, what Quinn is thinking with the right side of the team's offensive line and what to make of running back Chris Rodriguez Jr. 43:11 - Nationals: analysis of a 4-3 loss at the Major League-leading New York Mets to complete a three-game sweep despite the Nats scoring three runs in the top of the ninth 51:48 - Orioles: breakdown of a 4-1 loss to the American League-leading Detroit Tigers in a game in which the O's got victimized by Tigers ace Tarik Skubal The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

14:10 - Commanders: reaction to receiver Noah Brown being carted off the field during Day 2 of the team's mandatory minicamp, an ode to safety and special-teams ace Jeremy Reaves off the Commanders signing him to a one-year contract extension and discussion of cornerback Marshon Lattimore off him saying that he due to his troublesome hamstring never truly felt like himself during the 2025 season 26:02 - Commanders: thoughts on key comments from head coach Dan Quinn, including how the team is approaching things with its new-look defensive line, whether the Commanders benefit from having so many players entering contract/pseudo-contract seasons and how Quinn feels about NFL players being allowed to participate in flag football at the 2028 Olympic Games in Los Angeles 44:23 - Nationals: analysis of a 5-0 loss at the New York Mets, who moved into having the best record in MLB 48:54 - Orioles: breakdown of a 10-1 win over the American League-leading Detroit Tigers Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:06 - Commanders: reaction to receiver Terry McLaurin not attending the Commanders' mandatory minicamp while in the midst of contract-extension talks with the team 24:33 - Commanders: discussion of running back Brian Robinson Jr. as he enters a contract season and of Brandon Coleman as he transitions from offensive tackle to guard and more 38:06 - Nationals: analysis of a 5-4 10-inning loss at the National League-leading New York Mets in a game in which the Nats blew a 4-2 eighth-inning lead 50:30 - Orioles: breakdown of a 5-3 loss to the Major League-leading Detroit Tigers off a flurry of roster moves, including the reinstatements of infielder Jordan Westburg and outfielder Cedric Mullins from the 10-Day Injured List The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

14:56 - Commanders: discussion of the potential for quarterback Jayden Daniels and the offense to be even better in the 2025 season than they were in the 2024 season off recent comments from assistant head coach/offensive pass-game coordinator Brian Johnson, quarterbacks coach Tavita Pritchard and assistant quarterbacks coach David Blough  37:12 - Guest: Peter Hassett, co-founder of the the Capitals site Russian Machine Never Breaks, on the legacy of retiring winger T.J. Oshie, how good head coach Spencer Carbery has been for the Caps off him winning the Jack Adams Award, how real the Caps' major increase in goal scoring in the 2024-2025 regular season was, what to make of the recent retirement talk regarding winger Alex Ovechkin and what to expect from the Caps in the 2025 offseason Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:47 - Guest: Commanders insider Ben Standig of The Athletic on the reportedly stalled contract-extension talks between the Commanders and receiver Terry McLaurin, whether the Commanders' three notable absentees from OTA practices - McLaurin, left tackle Laremy Tunsil and cornerback Marshon Lattimore - will be attending the team's mandatory minicamp, an examination of where we're at with interior defensive lineman Daron Payne off a press-conference question from Standig that prompted extreme praise for Payne from defensive coordinator Joe Whitt Jr., the state of the Commanders at safety and what run-game coordinator/running-backs coach Anthony Lynn told Standig about running back Jacory Croskey-Merritt 42:25 - Nationals: analysis of the Nats losing two out of three games against the Texas Rangers 55:08 - Orioles: breakdown of the O's losing two out of three games at the American League West-worst Athletics...and reaction to Arizona Diamondbacks starting pitcher Corbin Burnes needing to undergo Tommy John surgery off the O's not re-signing him as a free agent in the 2024-2025 offseason The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

15:24 - Guest: ESPN NFL senior writer and prognosticator Mike Clay on the Commanders, including his outlook for the team in the 2025 season, why he has Jayden Daniels as the No. 1 fantasy-football quarterback in the NFL for the 2025 season, why Clay is bullish on receiver Deebo Samuel Sr. and why Clay for a second consecutive year has the Commanders as having the No. 1 off-ball-linebacker unit in the NFL 35:58 - Nationals: analysis of a 7-1 loss to the Chicago Cubs to lose two out of three games in the series 43:43 - Orioles: breakdown of a 4-3 win at the Seattle Mariners for the Orioles' sixth consecutive win and ninth win in 11 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup - https://prizepicks.onelink.me/LME0/GALDI The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:46 - Commanders: in-depth discussion of the defense off comments from head coach Dan Quinn and Joe Whitt Jr. on a Commanders OTA day, including the continued absence of cornerback Marshon Lattimore from the team's offseason program, the areas in which the defense especially needs to be better according to Whitt, the planned role for defensive lineman Javon Kinlaw, why the Commanders did not re-sign edge defender Dante Fowler Jr. and high praise from Quinn and Whitt for interior defensive lineman Daron Payne and safety Quan Martin 43:02 - Nationals: analysis of a 2-0 win over the Chicago Cubs as starting pitcher MacKenzie Gore tossed seven scoreless innings with seven strikeouts 50:47 - Orioles: breakdown of a 3-2 win at the Seattle Mariners for the Orioles' fifth consecutive win and eighth win in 10 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup - https://prizepicks.onelink.me/LME0/GALDI Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

13:26 - Guest: Pro Football Focus data analyst Dalton Wasserman on the Commanders ranking as having the No. 11 roster in the NFL per a piece that he co-authored, including an assessment of what PFF labeled as the biggest weakness for the Commanders' roster - the defensive line, what to make of cornerback Marshon Lattimore as the top X factor on the Commanders' roster per PFF, why the Commanders' secondary can be a strength in the 2025 season, why Wasserman is a big fan of the Commanders taking offensive lineman Josh Conerly Jr. and cornerback Trey Amos with the team's top two picks in the 2025 NFL Draft, why Jayden Daniels could vault into being an elite NFL quarterback in the 2025 season and why Wasserman is bullish on receiver Deebo Samuel Sr. 31:12 - Nationals: analysis of an 8-3 loss to the Chicago Cubs in a game in which the Nats blew a 3-1 fourth-inning lead 40:32 - Orioles: breakdown of a 5-1 win at the Seattle Mariners as outfielder Colton Cowser homered in his return from a two-month-plus-long absence caused by a left-thumb fracture and starting pitcher Tomoyuki Sugano had another strong outing Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup - https://prizepicks.onelink.me/LME0/GALDI The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

15:04 - Commanders: analysis of the Commanders' offensive coaching-staff continuity and offensive "ecosystem" for quarterback Jayden Daniels off telling comments from head coach Dan Quinn 36:30 - Guest: Wizards insider Chase Hughes of Monumental Sports Network on the possibilities and philosophies for the Wizards with their No. 6-overall pick in the 2025 NBA Draft and on takeaways for the rebuilding Wizards from the Indiana Pacers and Oklahoma City Thunder making the 2025 NBA Finals Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup - https://prizepicks.onelink.me/LME0/GALDI Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

14:13 - Guest: ESPN NFL analytics expert Seth Walder on the Commanders being the No. 6 team in the NFL per ESPN's Football Power Index in its first rankings for the 2025 season, including why the FPI is so high on the Commanders, how we should be thinking about the team in terms of two potential regression areas in health and third- and fourth-down efficiencies, what quarterback Jayden Daniels doing so well in terms of ESPN's Total QBR metric in the 2024 season tells us, why the Philadelphia Eagles are the smallest preseason Super Bowl favorite that the FPI has had since it began projections in 2015 and more 41:56 - Nationals: analysis of the Nats winning two out of three games at the Arizona Diamondbacks in a series that featured the Nats' offense being dominant over the first two games...and reaction to the Nats designating reliever Jorge Lopez for assignment 59:25 - Orioles: breakdown of the O's sweeping a three-game series against the American League-worst Chicago White Sox in a battle of the two worst teams in the American League and in a series in which the Orioles' starting pitching was excellent Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup - https://prizepicks.onelink.me/LME0/GALDI The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

09:47 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on his observations from the Commanders' first OTA practice of the 2025 offseason, including his reaction to quarterback Jayden Daniels having put on muscle in the 2025 offseason, what the next step for offensive coordinator Kliff Kingsbury with the offense with Daniels as QB1 is, how legitimate the fear of opposing teams in the 2025 offseason "figuring out" Daniels is, why Paulsen now is even more optimistic about receiver Deebo Samuel Sr., why Josh Conerly Jr. playing guard as opposed to tackle is a legitimate possibility, multiple emerging players at tight end who could mean trouble for Ben Sinnott as the Commanders' TE3, why Paulsen feels much better about the team's run defense now as compared to at the start of the offseason, why Paulsen wasn't bothered by left tackle Laremy Tunsil and cornerback Marshon Lattimore not attending the Commanders' first OTA practice of the 2025 offseason and more 34:24 - Nationals: breakdown of a 9-3 10-inning win at the Seattle Mariners in a game in which the Nats blew a 2-0 seventh-inning lead but scored seven runs in the top of the 10th The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

14:05 - Commanders: analysis of quarterback Jayden Daniels off the Commanders' first OTA day of the 2025 offseason, including comments from Daniels, head coach Dan Quinn and offensive coordinator Kliff Kingsbury on Daniels having put on muscle, his extremely impressive work ethic and what's next for him as an NFL quarterback 31:57 - Commanders: discussion of a variety of topics off the Commanders' first OTA day of the 2025 offseason, including offensive coordinator Kliff Kingsbury opting to remain with the Commanders as opposed to pursuing an NFL head-coaching job, the potential impact of receiver Deebo Samuel Sr., the absences of three key Commanders players from the first OTA day of the 2025 offseason, the appeal of and role for offensive tackle Josh Conerly Jr. off the Commanders taking him with the No. 29-overall pick in the 2025 NFL Draft and insight on running back Brian Robinson Jr. from Kingsbury 49:18 - Nationals: breakdown of a 9-0 win at the Seattle Mariners in a game in which the Nats smashed four home runs 56:51 - Orioles: thoughts on a 6-4 loss to the St. Louis Cardinals as starting pitcher Cade Povich had another rough outing Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:03 - Guest. longtime Indianapolis sports columnist Bob Kravitz of BobKravitz.com on Indianapolis Colts owner and CEO Jim Irsay off his death at 65, including particular focus on Irsay in Oct. 2022 becoming the first NFL owner to publicly question whether Dan Snyder should remain as an owner of the Commanders 28:45 - Nationals: analysis of a 9-1 loss at the Seattle Mariners...and reaction to MLB insider Ken Rosenthal of The Athletic ripping the state of the Nats 40:40 - Orioles: breakdown of a 7-4 loss to the St. Louis Cardinals to end the Orioles' three-game winning streak The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

13:46 - Guest: NFL analyst, football coach and civil engineer Bobby Peters on his book, The 2024 Washington Commanders Complete Offensive Manual, including analysis of what offensive coordinator Kliff Kingsbury did with the Commanders' 2024 offense, why it was so impressive and why it worked so well 31:24 - Orioles: breakdown of a 5-2 win over the St. Louis Cardinals, giving the O's a three-game winning streak - their longest winning streak in MLB's 2025 regular season Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:28 - Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on how much the Commanders have improved in the 2025 offseason, including thoughts on the offensive line, the running-back group, the run defense, cornerback Marshon Lattimore, quarterback Jayden Daniels and more and some scheduled fun regarding whether Walker is willing to mediate the dispute between former Skins quarterback Robert Griffin III and former Skins safety Ryan Clark 38:35 - Nationals: analysis of the Nats losing two out of three games against the San Francisco Giants despite two very good outings from starting pitchers MacKenzie Gore and Jake Irvin 53:21 - Orioles: breakdown of the O's splitting four games at the Boston Red Sox, including more production from outfielder/first baseman/DH Ryan O'Hearn The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

17:46 - Guest: Pro Football Focus NFL and NFL Draft analyst John Kosko on his ranking of all 32 starting quarterbacks in the NFL, including his methodology for the ranking, why he had the Commanders' Jayden Daniels at No. 6, the major gap between where Daniels was ranked and where the other five quarterbacks taken over the top-12 picks in the 2024 NFL Draft were ranked, what it will take for Daniels to ascend to being a top-five QB1 in the NFL, why who Kosko had at No. 1 generated controversy, why Kosko had the Dallas Cowboys' Dak Prescott at No. 17 and much more 45:37 - Nationals: analysis of an 8-7 10-inning win over the Atlanta Braves to complete a sweep of two games and give the Nats five consecutive wins and six wins in seven games The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

17:07 - Commanders: analysis of what the quarterback-sneak play made famous by the Philadelphia Eagles over the last few seasons - The Tush Push - remaining a legal play means for the Commanders off a proposal by the Green Bay Packers at the NFL's Spring League Meeting failing to get the necessary 24 out of 32 votes 36:54 - Orioles: breakdown of a wild 8-4 11-inning win at the Milwaukee Brewers to avoid a three-game sweep and snap the Orioles' eight-game losing streak in a game in which the O's overcame a 2-1 eighth-inning deficit but blew a 3-2 ninth-inning lead and a 4-3 10th-inning lead Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

13:54 - Guest: Ben Garrett, editor of Ole Miss Spirit, on Commanders cornerback Trey Amos, who the team took in the second round of the 2025 NFL Draft out of Ole Miss, including how he was the most consistent player on Ole Miss' great 2024 defense, his versatility as a cornerback and why he in the NFL can be an immediate contributor and shutdown corner 34:07 - Nationals: analysis of a 5-3 win over the Atlanta Braves for the Nats' fourth consecutive victory 44:15 - Orioles: breakdown of the O's losing their eighth consecutive game and for the 14th time in 16 games with a 5-2 loss at the Milwaukee Brewers...and reaction to Orioles executive vice president and general manager Mike Elias' first session with reporters since the firing of manager Brandon Hyde The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:42 - Guest: Mike Jorgensen, who has been the analyst for radio broadcasts of Oregon football games since 1990 and who was a quarterback for Oregon for the 1981 through 1984 seasons, on what the Commanders have in offensive tackle Josh Conerly Jr. off taking him with the No. 29-overall pick in the 2025 NFL Draft out of Oregon, his improvement over his three seasons at Oregon, his need to increase his strength, his extreme athleticism, Oregon's history of producing high-level NFL offensive linemen, Conerly doing well against edge defender Abdul Carter in Oregon's 45-37 win over Penn State in the 2025 Big Ten Championship Game, the positive traits of Commanders quarterback and Oregon legend Marcus Mariota and more 32:54 - Capitals: reaction to and discussion of key comments from Caps president of hockey operations Brian MacLellan and Caps senior vice president and general manager Chis Patrick in a joint season-ending press conference, including the future of winger Alex Ovechkin, the state of the Caps' goaltending and a blunt statement on the futures of center Nicklas Backstrom and winger T.J. Oshie 48:22 - Orioles: analysis of a 5-4 loss at the Milwaukee Brewers, giving the O's seven consecutive losses and 13 losses over the team's last 15 games Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:36 - Guest: sports-analytics and sports-betting expert Neil Greenberg of The Washington Post on what to make of the Commanders being favored in 12 of the team's 17 games in the 2025 regular season, what the team being favored in so many games says about its candidacy to be a regression team in the 2025 season, why the Commanders are likely to exceed their prevailing over/under win total of 9.5 for the 2025 regular season, why rest advantage in the NFL may not be what we previously thought, whether the Commanders with what they've done in the 2025 offseason have improved, the approach that Commanders general manager Adam Peters has taken in the 2025 offseason, how to view the Capitals' 2024-2025 season and more 37:21 - Nationals: breakdown of the Nats sweeping three games at the Orioles, including a big series for the Nats' offense 50:39 - Orioles: in-depth reaction to the O's firing manager Brandon Hyde and to them getting swept by the Nats in three games The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the Commanders' three Day 3 picks in the 2025 NFL Draft in receiver Jaylin Lane, linebacker Kain Medrano and running back Jacory Croskey-Merritt 46:07 - Capitals: breakdown of and reaction to a 3-1 loss to the Carolina Hurricanes to end the Caps' season via losing that best-of-seven second-round series in the Stanley Cup Playoffs, four games to one 58:37 - Nationals: analysis of a 5-2 loss at the Atlanta Braves to lose three out of four games in the series, including discussion of shortstop CJ Abrams' impressive season and whether the Nats are trying to sign him to a contract extension 01:12:24 - Orioles: thoughts on a 4-0 loss to the Minnesota Twins to complete a three-game sweep and drop the O's to at least 12 games below 500 in a regular season for the first time since October 2021 The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

The Nats lost 5-2 in the Atlanta series finale on Thursday afternoon. Al Galdi hosts solo and begins with a wide angle lens look at CJ Abrams' future, as it is growing more appropriate to talk about Washington signing him to an extension ahead of his Free Agency after the 2028 season.  Abrams homered in the 8th inning, his second dinger this week, and his average currently sits at .317.(11:35) Trevor Williams only lasted 4.1 IP and fell apart once he faced the Braves lineup for a 3rd time.  Williams' ERA is now up to 5.91 and it is fair to wonder if he should flip places with Brad Lord in the bullpen.(14:40) Davey Martinez explains why Jose Tena got the start at 3B while Amed Rosario was at 2B.  Luis Garcia Jr. has been out all week after just having a child.(18:00) Al reads an email from an exasperated fan, who is asking for a purge of veterans that are not playing well.(23:00) Jim Callis, senior writer MLB Pipeline, gives Nats Chat an exclusive look at who the Nationals might pick at #1 overall in July's Draft. **** (This is a replay from earlier this month)

11:37 - Commanders: five takeaways from the Commanders' 2025 regular-season schedule 29:43 - Nationals: breakdown of a 5-4 win at the Atlanta Braves to snap the Nats' seven-game losing streak in a game in which the Nats overcame a 4-1 seventh-inning deficit 37:12 - Orioles: analysis of the O's getting swept by the Minnesota Twins in a doubleheader that was comprised of a 6-3 loss in a game in which the O's blew a 3-0 fourth-inning lead and an 8-6 loss in a game in which the O's overcame a 4-0 third-inning deficit but blew a 6-5 eighth-inning lead Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

15:56 - Guest: Yahoo Sports senior NFL reporter Jori Epstein on the details of her conversation with Commanders quarterback Jayden Daniels, his strong relationship with offensive coordinator Kliff Kingsbury, what Daniels had to say about what he's doing to avoid having a sophomore slump, whether Daniels is the No. 1 quarterback in the NFC right now, the current state of the NFC East, Epstein's memories from covering the Dallas Cowboys for seven seasons, what the Commanders have in former Cowboys receiver Michael Gallup as he comes out of retirement and more 38:48 - Nationals: analysis of a 5-2 loss at the Atlanta Braves for the Nats' seventh consecutive loss The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

09:54 - Commanders: examination of the latest on the Commanders' 2025 regular-season schedule, including the likelihood of the team playing on Christmas...and discussion of - and some scheduled fun with - the involvement of quarterback Jayden Daniels' mom, Regina Jackson, with her son off scrutiny of the involvement and off Jackson appearing on The Pivot podcast 25:32 - Capitals: analysis of a 5-2 loss at the Carolina Hurricanes to put the Caps down in that best-of-seven series in the second round of the Stanley Cup Playoffs, three games to one 32:10 - Wizards: reaction to the Wizards in the 2025 NBA Draft Lottery getting the No. 6-overall pick - their worst-possible pick - in a continuing of the tradition of the Bullets/Wizards getting done dirty in NBA Draft Lotteries 38:45 - Nationals: breakdown of a 4-3 walk-off loss at the Atlanta Braves for the Nats' sixth consecutive loss Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:16 - Commanders: discussion of 2025 Commanders Rookie Minicamp, including the involvement of defensive back Gabe Taylor (brother of former Redskins safety Sean Taylor), what head coach Dan Quinn and cornerback Trey Amos had to say about a back injury for Amos reportedly being discovered during the pre-draft process, Quinn's confirmation of how the Commanders will deploy Amos, perhaps telling comments from Quinn on the team not taking an edge defender in the 2025 NFL Draft, scheduled fun from Quinn on the Commanders' rumored game in Spain in the 2025 regular season and more  34:04 - Capitals: analysis of a 4-0 loss at the Carolina Hurricanes to put the Caps down in that best-of-seven series in the second round of the Stanley Cup Playoffs, two games to one 40:01 - Nationals: reaction to the Nats getting swept by the St. Louis Cardinals in a three-game series in which the Nats got outscored, 20-3 53:45 - Orioles: breakdown of the O's winning two out of three games at the Los Angeles Angels as the O's got back two key players and as shortstop Gunnar Henderson remained hot The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

17:00 - Guest: sports-business expert Joe Pompliano of HuddleUp.Substack.com and of The Joe Pomp Show, which has 103,000 subscribers on YouTube, on the Commanders' deal for a stadium on the RFK Stadium site in Washington, D.C. and on D.C. hosting the 2027 NFL Draft, including the economic impact of each item, why the stadium deal is a good deal for D.C. and the intricacies and complexities of the financial aspects of the stadium deal 40:30 - Capitals: analysis of the Caps' 3-1 win over the Carolina Hurricanes to even the best-of-seven series in the second round of the Stanley Cup Playoffs at one 49:43 - Orioles: breakdown of a 5-2 loss at the Minnesota Twins to complete a three-game sweep and give the O's 12 losses over the team's last 16 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:59 - Guest: NFL Draft analyst Tony Pauline of Sportskeeda on the Commanders and the NFC East, including analysis of each player selected by the Commanders in the 2025 NFL Draft as the team begins its 2025 Rookie Minicamp, which NFC East team did the best in the draft, which team has the best receiver duo in the NFC East off the Dallas Cowboys trading for Pittsburgh Steelers receiver George Pickens, a ranking of the four QB1s in the NFC East, what Pauline as a New York Jets fan thinks about the Commanders having signed Jets unrestricted-free-agent defensive lineman Javon Kinlaw and more 29:33 - Capitals: further discussion of the Caps getting smashed in the puck-possession battle in their 2-1 overtime loss to the Carolina Hurricanes in Game 1 of that best-of-seven series in the second round of the Stanley Cup Playoffs off day-after-the-game comments from Caps head coach Spencer Carbery 35:53 - Nationals: breakdown of an 8-6 loss to the Cleveland Guardians in a game in which the Nats blew a 3-0 sixth-inning lead by allowing eight runs in the top of the sixth 45:18 - Orioles: thoughts on a 5-2 loss at the Minnesota Twins for the Orioles' 11th loss in 15 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:12 - Guest: former University of New Mexico running backs coach Heath Ridenour on Commanders running back Jacory Croskey-Merritt, who the Commanders took in the seventh round of the 2025 NFL Draft off him having a big 2023 season for New Mexico before playing in just one game for the University of Arizona in the 2024 season, including how his nickname "Bill" came to be, what most stood out about his great 2023 season, his violent running style, what playing in just one game in the 2024 season might mean for him in the 2025 season, whether he could be the Commanders' RB1 for the 2025 season, the kind of runs for which he is best suited, what Ridenour told Croskey-Merritt about Commanders offensive coordinator Kliff Kingsbury and more 29:53 - Capitals: analysis of a 2-1 overtime loss to the Carolina Hurricanes in Game 1 of that best-of-seven series in the second round of the Stanley Cup Playoffs 34:03 - Nationals: breakdown of a doubleheader split with the Cleveland Guardians as Nats relievers over the two games combined to allow 13 runs in 6 2/3 innings 45:45 - Orioles: thoughts on a 9-1 loss at the Minnesota Twins Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

Commanders: analysis of the NFL awarding the 2027 NFL Draft to Washington, D.C., including reaction to comments from Commanders managing partner Josh Harris, President Donald Trump and others at a press conference in the Oval Office at the White House Capitals: three keys for the Caps in their best-of-seven series against the Carolina Hurricanes in the second round of the Stanley Cup Playoffs Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

11:16 - Guest: Kent Lee Platte, creator of the groundbreaking Relative Athletic Score (RAS) metric for NFL Draft prospects, on the Commanders for each of their two NFL Drafts with Adam Peters as general manager being No. 1 in the NFL in average RAS for players taken in the draft, whether prioritizing players who test very well athletically is a wise NFL Draft strategy, why offensive tackle Josh Conerly Jr. most stands out regarding players selected by the Commanders in the 2025 NFL Draft in terms of RAS, perspective on receiver Jaylin Lane and running back Jacory Croskey-Merritt in terms of RAS, when an NFL player's athletic prime truly is and much more 32:45 - Capitals: preview of the Caps' best-of-seven series against the Carolina Hurricanes in the second round of the Stanley Cup Playoffs 44:40 - Nationals: discussion of the Nats winning two out of three games at the Cincinnati Reds 56:40 - Orioles: breakdown of the O's losing two out of three games against the Kansas City Royals Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

12:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the Commanders' top two picks in the 2025 NFL Draft in offensive tackle Josh Conerly Jr. and cornerback Trey Amos and reaction to the team not taking an edge defender in the draft 48:38 - Nationals: breakdown of a 4-2 win at the Philadelphia Phillies to avoid a three-game sweep The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

12:10 - Guest: Ryan Fowler, NFL and college football analyst for The Draft Network, on the Commanders' 2025 NFL Draft class, including why running back Jacory Croskey-Merritt is the player from the class who Fowler is the most excited about, why Croskey-Merritt can challenge Brian Robinson Jr. for the Commanders' RB1 job,  why Croskey-Merritt is a true home-run threat, the exceptional footwork of offensive tackle Josh Conerly Jr., how receiver Jaylin Lane gives the Commanders true home-run potential as both a receiver and punt returner, the possibility of Trey Amos being the Commanders' No. 1 cornerback in the 2025 season and the outlook for linebacker Kain Medrano 34:58 - Capitals: discussion of the Caps' 4-1 win over the Montreal Canadiens to win the best-of-seven first-round series in the Stanley Cup Playoffs, four games to one 43:17 - Nationals: analysis of a 7-2 loss at the Philadelphia Phillies 49:31 - Orioles: thoughts on a 5-4 win over the American League East-leading New York Yankees to win the series, two games to one Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads  

14:28 - Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on the Commanders' 2025 NFL Draft class and more, including whether Josh Conerly Jr. is better as an offensive tackle or a guard in the NFL, why Sikkema likes cornerback Trey Amos so much, how fixable linebacker Kain Medrano's bad tackling is, the potential for both receiver Jaylin Lane and running back Jacory Croskey-Merritt to make significant impacts and why Sikkema is a big fan of the Commanders' trades for left tackle Laremy Tunsil and receiver Deebo Samuel Sr. 36:07 - Nationals: breakdown of a 7-6 walk-off loss at the Philadelphia Phillies in a game in which the Nats overcame a 5-2 ninth-inning deficit but then blew a 6-5 ninth-inning lead 44:36 - Orioles: thoughts on a 15-3 loss to the American League East-leading New York Yankees The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

12:43 - Commanders: reaction to and analysis of a deal for a Commanders stadium on the RFK Stadium site in Washington, D.C., including whether the deal is good for D.C., what the deal getting done says about Commanders managing partner Josh Harris and key comments from Harris, NFL commissioner Roger Goodell and D.C. Mayor Muriel Bowser 41:28 - Nationals: thoughts on a 19-5 loss to the Major League-leading New York Mets for a split of a four-game series 48:13 - Orioles: breakdown of a 4-3 win over the American League East-leading New York Yankees Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:48 - Guest: NFL Draft analyst Thor Nystrom of Fantasy Life on the Commanders' 2025 NFL Draft class, including the team not trading down in the draft and not taking an edge defender in the draft, why he believes that offensive tackle Josh Conerly Jr. in the NFL is a tackle and not a guard, why Trey Amos should be a starting outsider cornerback for the Commanders as soon as Week 1 of the 2025 regular season, notable similarities between receiver Jaylin Lane and Miami Dolphins receiver Tyreek Hill, why linebacker Kain Medrano is so intriguing and whether Jacory Croskey-Merritt realistically could challenge Brian Robinson Jr. for the role of Commanders RB1 40:37 - Capitals: analysis of a 5-2 win at the Montreal Canadiens to take a 3-1 lead in this best-of-seven first-round series in the Stanley Cup Playoffs 48:21 - Nationals: breakdown of a 8-7 walk-off win over the Major League-leading New York Mets in a game in which the Nats overcame a 7-1 seventh-inning deficit 56:19 - Orioles: discussion of a 7-0 loss at the American League-leading Detroit Tigers to complete a three-game sweep and give the O's 15 losses in 22 games The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

09:09 - Commanders: analysis of the team's defensive picks over the final two days of the 2025 NFL Draft in Ole Miss cornerback Trey Amos and UCLA linebacker Kain Medrano...and reaction to the Commanders not taking an edge defender in the draft 28:25 - Commanders: analysis of the team's offensive picks over the final two days of the 2025 NFL Draft in Virginia Tech receiver Jaylin Lane and Arizona running back Jacory Croskey-Merritt...and an examination of two themes of Adam Peters' first two drafts as Commanders general manager - going best player available (BPA) and taking players who rate extremely well athletically 41:15 - Capitals: discussion of 6-3 loss at the Montreal Canadiens to cut the Caps' lead to 2-1 in this best-of-seven first-round series in the Stanley Cup Playoffs 48:53 - Nationals: breakdowns of the first two games of a big four-game series against the Major League-leading New York Mets in a wild 5-4 walk-off win and a 2-0 loss 57:33 - Orioles: thoughts on the O's getting swept in a doubleheader at the American League-leading Detroit Tigers in the first two games of a three-game series, giving the O's 14 losses over the team's last 21 games Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

16:58 - Commanders: reaction to and analysis of the Commanders taking offensive tackle Josh Conerly Jr. out of the University of Oregon with the No. 29-overall pick in the 2025 NFL Draft, including discussion of notable comments from general manager Adam Peters 37:43 - Nationals and Orioles: breakdown of the Orioles' 2-1 win at the Nats to avoid a three-game sweep from the perspective of each team The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Whatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:15 - Guest: Benjamin Robinson, creator of Grinding The Mocks, on his groundbreaking and innovative work projecting NFL Drafts via a "wisdom of crowds" approach with mock drafts, what his work tells us about who the Commanders might take with their No. 29-overall pick in the 2025 NFL Draft and the potential for the team to trade the pick, how the Commanders should approach building their roster with a great quarterback in Jayden Daniels on a rookie contract and more 33:37 - Capitals: breakdown of a 3-1 win over the Montreal Canadiens to take a 2-0 lead in a best-of-seven first-round series in the Stanley Cup Playoffs 43:31 - Nationals and Orioles: discussion of the Nats' 4-3 win over the O's from the perspective of each team Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

Kevin opened with "Six Bold NFL Draft Predictions". Three of which were Washington-related; three of which were NFL-related. He also had a quick review of the wide receivers in the draft. Al Galdi jumped on to talk Commanders draft, Caps, and Nats. Doc Walker joined Kevin to talk about the NFL Draft as well.  Go to zbiotics.com/SHEEHAN and use SHEEHAN at checkout for 15% off any first time orders of ZBiotics probiotics.Goldbelly.com, code sheehan, for free shipping and 20% off your first order of food from around the US.  Go To WindowNation.com. Buy 4 windows, get 4 free!Betting on sports? Go to www.mybookie.ag. Use code KEVINDC for a bonus!

09:41 - Commanders: reaction to and discussion of comments from general manager Adam Peters and assistant general manager Lance Newmark at their press conference previewing the Commanders in the 2025 NFL Draft, including the Commanders potentially trading down from their No. 29-overall pick, whether the team should be reluctant to trade within the NFC East off the trade with the Philadelphia Eagles during the 2024 NFL Draft, whether the Commanders if they stick and pick 29 would use the pick on a premium position, how involved offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr. are in the team's draft process and more 25:13 - Commanders: reaction to and discussion of comments from general manager Adam Peters and assistant general manager Lance Newmark at their press conference previewing the Commanders in the 2025 NFL Draft, including the Commanders being set at quarterback with Jayden Daniels off his all-time-great rookie season as they go into the 2025 NFL Draft, where we are with three of the team's other picks in the 2024 NFL Draft in interior defensive lineman Johnny Newton, tight end Ben Sinnott and linebacker Jordan Magee and whether there is a strategy in the team signing so many players to one-year contracts 39:33 - Nationals and Orioles: breakdown of the Nats' 7-0 win over the O's from the perspective of each team The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:28 - Guest: Commanders insider Ben Standig of The Athletic on the likelihood of the Commanders trading down from their No. 29-overall pick in the 2025 NFL Draft, whether Standig is buying the Commanders taking Boston College edge defender Donovan Ezeiruaku at 29 should they keep the pick, whether the Commanders over the first three rounds of the draft will take a running back, whether the Commanders now being in win-now territory means that they should draft more for need as opposed to best player available, the potential for the Commanders during the draft to trade for Cincinnati Bengals edge defender Trey Hendrickson or Miami Dolphins cornerback Jalen Ramsey, who the second-most powerful person in the Commanders War Room is given that general manager Adam Peters is the most powerful, what to make of the Commanders signing unrestricted-free-agent quarterback Josh Johnson and more 39:16 - Capitals: preview of the Caps' best-of-seven series against the Montreal Canadiens in the first round of the Stanley Cup Playoffs 56:36 - Nationals: analysis of the Nats winning two out of three games at the Colorado Rockies, including a wild 12-11 win in a game in which the Nats allowed a 12-2 seventh-inning lead to get trimmed to a 12-11 ninth-inning lead 01:06:14 - Orioles: breakdown of the O's losing two out of three games to the Cincinnati Reds, including an embarrassing 24-2 loss as starting pitcher Charlie Morton's struggles continued The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

12:53 - Guest: NFL Draft analyst Ryan Roberts of of A To Z Sports on the potential for a quarterback-needy team to want to trade up for the Commanders' No. 29 overall pick in the 2025 NFL Draft, which non-quarterbacks might tempt a team to want to trade up to 29, the best players who realistically could be available to the Commanders at 29 if they keep the pick, the running back, receiver and tight end classes in the 2025 NFL Draft, three Day 2 picks for the Commanders in the 2024 NFL Draft in tight end Ben Sinnott, receiver Luke McCaffrey and offensive lineman Brandon Coleman, whether the Commanders' Sam Hartman can eventually be a quality QB2 in the NFL and more 33:09 - Capitals: discussion of the Caps concluding going an Eastern Conference-best 51-22-9 in the NHL's 2024-2025 regular season with a 5-2 loss at the Pittsburgh Penguins and getting set for a best-of-seven series against the Montreal Canadiens in the first round of the 2025 Stanley Cup Playoffs 39:02 - Nationals: a proper rant on MLB suspending reliever Jorge Lopez for three games and manager Davey Martinez for one game...and thoughts on a 1-0 loss at the Pittsburgh Pirates to lose three out of four games in the series 45:06 - Orioles: breakdown of a 6-2 win over the Cleveland Guardians to give the O's their first series win and first winning streak of MLB's 2025 regular season Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

04:02 - Commanders: reaction to the framework of a deal for the Commanders' next stadium being on the RFK Stadium site in Washington, D.C. reportedly being in place 14:23 - Guest: Derek Brown, NFL and NFL Draft analyst for Fantasy Pros and Betting Pros, on Commanders quarterback Jayden Daniels' all-time great rookie season and prospects moving forward off Brown having been so high on Daniels going into the 2024 NFL Draft and on the 2025 NFL Draft's well-regarded running-back class as it relates to the Commanders, including which backs would be the best fits for the Commanders and when the team in the draft should be looking to take a back 45:01 - Nationals: analysis of a 6-1 loss at the Pittsburgh Pirates in a game that featured another good performance by starting pitcher Mitchell Parker but also another bad performance by Nats relievers, one of whom sparked a benches-clearing and bullpens-clearing incident 52:24 - Orioles: breakdown of a 9-1 win over the Cleveland Guardians for just the Orioles' fourth win in 12 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads 

10:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on four edge defenders in the 2025 NFL Draft who fit the Commanders and realistically could be available to them with their No. 29-overall pick in Boston College's Donovan Ezeiruaku, Texas A&M's Shemar Stewart and Nick Scourton and Tennessee's James Pearce Jr. 33:43 - Capitals: thoughts on a 3-1 win at the New York Islanders for the Caps' fourth win in 11 games as top-line center Dylan Strome had a hat trick 35:49 - Nationals: breakdown of a 3-0 win at the Pittsburgh Pirates as starting pitcher Jake Irvin tossed seven scoreless innings and left fielder James Wood began the game with a mammoth home run 44:14 - Orioles: discussion of a 6-3 loss to the Cleveland Guardians in a game in which starting pitcher Charlie Morton struggled again Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads