Podcast appearances and mentions of daron payne

Daron Payne will likely be back in 2026, but should he be?

1.28.26 Hour 4 1:00- If you had it your way... Would you trade or cut Daron Payne? 20:00- The Wizards are set to honor franchise icon John Wall tomorrow night!

1.28.26 Hour 3 1:00- Caps- Sammi Silber, Wizards- Dave Johnson, Commanders- Chris Russell 21:00- Daron Payne will likely be back in 2026, but should he be?

1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders' search for a new Defensive Coordinator. Kevin Sheehan and Producer Anthony go over which College Basketball top prospect they want to see on the Wizards the most next season. Kevin Sheehan goes back a year ago from today to talk about the Commanders being in the NFC Championship game and discusses another snow storm possibly heading to the DMV this weekend.

1.26.26 Hour 1, Kevin Sheehan opens up the show reacting to the AFC Championship game between the Broncos and Patriots. Kevin Sheehan reacts to the NFC Championship game between the Seahawks and Rams where the Seahawks were able to pull out a win on their way to a Super Bowl. 1.26.26 Hour 2, Kevin Sheehan goes over the Commanders search for a new defensive coordinator and if Adam Peters looks bad for not giving Mike Vrabel a shot to be the head coach before hiring Dan Quinn. Kevin Sheehan reads an article from Ben Standig which possibly hints at the Commanders' strategy when it comes to spending money this offseason and free agency. Kevin Sheehan talks about Maryland's Men's Basketball team and how bad the team is in Buzz William's first year with the program. 1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders' search for a new Defensive Coordinator. Kevin Sheehan and Producer Anthony go over which College Basketball top prospect they want to see on the Wizards the most next season. Kevin Sheehan goes back a year ago from today to talk about the Commanders being in the NFC Championship game and discusses another snow storm possibly heading to the DMV this weekend.

1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders' search for a new Defensive Coordinator.

***Second Segment*** The season from hell is officially in the rearview mirror with the Commanders finishing at 5-12... Logan and Grant breakdown what to make of the performances of Bobby Wagner, Jeremy Reaves, Von Miller, Daron Payne, and others when evaluating this defense To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grant Paulsen and Logan Paulsen dive into the Week 18 Win Over Eagles Film Review & Biggest Question Marks Headed Into The Offseason in an action-packed episode of the pod. The season from hell is officially in the rearview mirror with the Commanders finishing at 5-12... so the boys are back to breakdown Kliff Kingsbury's performance as OC in 2025 with an injury ravaged offense, Dan Quinn's performance as defensive play caller after taking over mid-season, what to make of the performances of Bobby Wagner, Jeremy Reaves, Von Miller, Daron Payne, Deebo Samuel, Bill, Treylon Burks, and more. Find out all that and more on this episode of Take Command!

Do we believe that the Commanders should bring back Daron Payne? They have a potential out this offseason, but they may want to keep him around.

12.26.25 Hour 4 1:00- GP doesn't understand hashtags so Lynnell explains why he uses them and more! 22:00- Do we believe that the Commanders should bring back Daron Payne? They have a potential out this offseason, but they may want to keep him around.

The Washington Commanders (4-11) host the Dallas Cowboys (6-8-1) on Christmas Day at Northwest Stadium. The game is at 1pm and can be seen on Netflix.The episode begins by discussing the latest episode of Hard Knocks, which features Frankie Luvu and sees the Commanders lose to the Eagles.The All-22 Review against the Philadelphia Eagles displays heart, passion and fight, but did the coaching staff really want to win? It was a weird game that KDot walks through.We begin the matchup preview against the Dallas Cowboys with the injury report, which sees 3 more players go on IR: Eddie Goldman, Jaylin Lane, and Sam Cosmi. The injury bug could not bite us any worse, with Laremy Tunsil and Daron Payne missing the game as well. Dallas is likely to be missing DeMarvion Overshown and Tyler Guyton, but all the other guys will be available.The Commanders offense features Josh Johnson, with Jeff Driskel as backup, and the Cowboys offense features Dak Prescott. While the offense heavily favors Dallas, the defense has greatly struggled, leaving opportunity for the Commanders.The Commanders are home underdogs by 8.5 points, and the over-under is 50.5 points. Who do you think wins?The Comment Mailbag features a whopping 20 comments. Thank you all for the comments! We greatly appreciate them as always.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro1:51 Hard Knocks Ep 17:48 All-22 Review28:16 Injury Report29:54 Commanders O vs Cowboys D39:10 Commanders D vs Cowboys O49:10 Predictions52:21 Comment Mailbag#commanders #commanderspodcast #nflweek17

Lynnell welcomes Mitch Tischler, co-host of the Beltway Football Podcast, for a wide-ranging conversation centered around Commanders–Cowboys week. They discuss the peak of the rivalry and where it truly ranks among the greatest rivalries in all of sports today. The conversation then pivots to key roster questions, including whether Daron Payne could be playing his final home game in Washington, Brandon Coleman's recent performance, the urgency of a Laremy Tunsil extension, and how the Commanders should be approaching the upcoming offseason.

Hour 1 1:12 - Hard Knocks: In Season with the NFC East Episode 3 Recap 12:02 - Re-visiting Six Players Under the Most Pressure in Remaining Six Weeks of SZN 21:48 - Payne Without the Production: Time to Make a Tough Call 34:04 - Calls: Should the Commanders Move On From Daron Payne?

Lynnell revisits his list of players under the most pressure late in the season and zeroes in on Daron Payne. With the biggest cap hit on the roster, Lynnell argues Payne's production hasn't matched his paycheck—and that the issue extends to Javon Kinlaw as well. Looking ahead to the offseason, Lynnell explains why he would move on from Payne, free up $17 million in cap space, and rethink how the Commanders invest in their defensive interior.

Lynnell welcomes on Team 980 colleague Kevin Sheehan to tackle a wide range of Commanders topics as the season winds down. They debate whether it makes sense to move on from Daron Payne this offseason, react to the decision to shut down Jayden Daniels, and discuss if other star players should follow suit. Lynnell and Kevin also look at the final three games as a critical evaluation window for Mikey Sainristil as a potential starting outside corner, and they weigh in on whether Ohio State safety Caleb Downs is worth a top-10 pick after being mocked to Washington.

Hour 3 1:12 - Calls on Daron Payne and Caleb Downs Being Mocked to WSH 11:00 - Run the Damn Ball: Why Lynnell Wants Mike McDaniel in D.C. 20:09 - Draft Dreams & League-Wide Ripples with Trevor Sikkema 35:00 - NBA Cup Recap

Shannon Sharpe issues a public apology to Commanders DT Daron Payne after Payne reached out and showed Unc the real clip revealing Lions WR Amon-Ra St. Brown threw the first punch! Shannon sets the record straight and apologizes directly to Payne on Nightcap. Plus, Unc, Ocho and Joe Johnson react to Jameis Winston being named the New York Jets starting QB over Russell Wilson and much more! 0:00 - Jameis Winston named starter for Giants6:30 - Jaire Alexander stepping away from football14:27 - Mike McDaniel trolls Bills fans OTW home after W23:00 - Unc apologizes to Daron Payne (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

The Washington Commanders (3-7) go to Madrid to take on the Miami Dolphins (3-7) at 9:30am ET on NFL Network and NFL Plus. This is a must-win game for anyone that believes we still can have a shot at making the playoffs. A loss would end our season.We begin, as we always do, with the injury report for the game. The Commanders are without Jayden Daniels, Terry McLaurin, Drake Jackson, Will Harris, Ale Kaho and Treylon Burks, while both Jordan Magee and Ben Sinnott are questionable for the game. On the other side, just Austin Jackson is missing for Miami, along with Tyreek Hill who has been missing the whole season with injury.The Commanders offense, featuring Marcus Mariota, will play a gettable Miami Dolphins defense that features Bradley Chubb and Minkah Fitzpatrick. How do we exploit this defense? While Deebo Samuel is our main receiving threat at the WR position, Miami actually struggles against TEs and RBs, so this presents a great opportunity for Zach Ertz, Bill Croskey-Merritt, Jeremy McNichols and Chris Rodriguez.The Commanders defense goes against Tua Tagovailoa, De'Von Achane, Jaylen Waddle and this high-potential Dolphins offense that has been inconsistent throughout the season. On this side of the ball, the Commanders are now without Trey Amos (broken fibula) and Daron Payne (1 game suspension). How do we slow down Miami?The Commanders are “road” underdogs by 2.5 points and the over-under is 47.5 points. What is your prediction for this game?The Comment Mailbag features 5 comments. Thank you all for the comments! We greatly appreciate them as always.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro1:45 Injury Report2:49 Commanders O vs Dolphins D13:49 Commanders D vs Dolphins O29:49 Predictions33:41 Comment Mailbag#commanders #commanderspodcast #nflweek11

Eddie and Mike break down whether the Commanders should fire staff now or wait until the season ends. They revisit the Daron Payne punch and St Brown admitting he swung first. They talk what fans should want and avoid in a new stadium. They close with a Dolphins vs Commanders preview and what Washington must do to stay competitive.#Commanders #HTTC #NFL #WashingtonCommanders #EddieAndMike #DaronPayne #AmonRaStBrown #NFLEast #NewStadiumTalk #DolphinsVsCommanders #NFLPreview #DMVSports #SportsPodcast

Lynnell Willingham fills in on The Chris Russell Show with a full slate of analysis and insight. He opens by stressing that without Daron Payne, someone must step up on the Commanders' defensive line, while challenging fans with the tough question of how they'd feel if Washington lost their sixth straight game. Lynnell breaks down Dan Quinn's latest comments, emphasizing that the team's biggest obstacle isn't injuries but the lack of depth behind the starters. Using team stats, he highlights keys to victory for Washington and names six players in his Super 6 Pack who need to make a major impact, joined by Mike Phillips of 910 The Fan for expert insight. The show also crosses into NBA and broader NFL coverage, featuring Ben Strober on the Wizards, recaps of Thursday Night Football with A-MAC and Cowboy B, and additional perspectives from Sam Bruchhaus of Sumer Sports. Lynnell closes with his Monday morning headlines and a pick for the Commanders vs. Dolphins matchup, blending stats-driven strategy, player spotlights, expert commentary, and fan interaction in a comprehensive, action-packed show.

In the first hour of Chris Russell's show, Lynnell Willingham fills in and opens with a strong message: without Daron Payne, the Commanders need someone to step up along the defensive line. Lynnell then takes the conversation broader, asking listeners what Monday's headlines will say after Washington's matchup with the Dolphins in Spain. He challenges the fanbase with a tough hypothetical: how would you feel if the Commanders lost their fifth straight? Plus, we play and react to more comments from Dan Quinn, and Lynnell explains why Washington's biggest obstacle isn't the injuries themselves, but the lack of depth behind the starters.

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to new video of Daron Payne and Amon Ra St Brown fight, Texans all world corner Derrick Stingley Jr joins the show, and AJ Brown expresses his unhappiness and frustrations about the offense this season and much more! 00:00 - Introduction04:10 - New Video of Daron Payne and Amon Ra St. Brown fight16:32 - Texans CB Derek Stingley Jr Interview40:35 - A.J. Brown expresses his unhappiness 58:25 - KC Concepcion joins the show (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

The video is out of St. Brown hitting Daron Payne first, but we still tackle this topic here as some of us think he should still be suspended. We also take a look at the offseason with Kliff Kingsbury as a hot head coaching candidate.

11.12.25 Hour 1 1:00- The Commanders are officially overseas in Spain! Are you jealous? 22:15- Daron Payne posted a video of Amon Ra St Brown hitting him first, and Daron Payne is suspended and ARSB is NOT.

Do you find yourself feeling bad for Daron Payne?

Daron Payne posted a video of Amon Ra St Brown hitting him first, and Daron Payne is suspended and ARSB is NOT.

NICO HARRISON IS GONE! Danny celebrates Liberation Day for the Mavericks. The guys recap Eagles/Packers and a weekend of uneventful football. Daron Payne throwing haymakers, fantasy trades, pick'ems, WWE, WNBA, and more!    00:00 - Intro 5:20 - Fantasy Chatter 26:00 - Around the NFL 55:20 - NFL Pick'ems 1:08:11 - College Football Pick'ems 1:13:47 - NBA 1:29:28 - WWE 1:40:45 - Signoff   Don't forget to submit your questions to the guys at speakonitpod14@gmail.com so they can answer them during the next show!  Follow the squad!! @losdeemix @dannyocean41 @goingfor2live  @speakonit_pod (Twitter, TikTok, and Instagram)

Andy starts with the Commanders opening up practice in Madrid and Daron Payne's suspension being upheld. (19:41) Maryland hoops coach Buzz Williams on the "work in progress". (35:30) Remembering Michael May Davis. (49:15) More on the Commanders matchup with Miami. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

With Chris Russell out, Lynnell Willingham takes the reins and comes in hot, opening the show by unloading on Daron Payne and Javon Kinlaw for their antics during Sunday's loss to the Lions. He reacts to Jared Goff's comments, plays audio from Amon-Ra St. Brown on his own run-in with Kinlaw, and urges the players to take responsibility, arguing that talent, not play-calling, is the real issue on defense. Lynnell breaks down key plays, discusses Dan Quinn taking over defensive play-calling, and critiques Adam Peters' roster decisions while listeners weigh in on whether their faith in Quinn would waver if the defense doesn't improve. Joined by Scott Jackson and Rick “Doc” Walker, Lynnell dissects Washington's struggles this season, offers insights on the Wizards' ongoing challenges, and wraps up with his Super 6 Pack, spotlighting the top NFL teams and honorable mentions, making for a fan-driven, insightful, and energetic show.

With Chris Russell out, Lynnell Willingham takes the reins and he comes in hot. Lynnell opens the show unloading on Daron Payne and Javon Kinlaw for their antics and scuffle during Sunday's loss to the Lions. He doesn't stop there, Lynnell doubles down on Kinlaw's behavior after the game, reacts to Jared Goff's comments on the confrontation, and plays audio from Amon-Ra St. Brown breaking down his own run-in with Kinlaw. Finally, listeners call in to sound off on Lynnell's fiery take on the Commanders' defensive frustrations and lack of discipline.

Lynnell continues his passionate critique of Daron Payne and Javon Kinlaw, calling both out for their sideline scuffle that resulted in an ejection. He challenges the team's key players to demonstrate leadership and composure instead of acting like they're “on the street.” The segment wraps with audio from Detroit's quarterback recounting the moment when Javon Kinlaw got in his face following an offsides penalty, giving listeners a firsthand look at the heated exchange.

After Daron Payne posted a video on Instagram showing Lions wide receiver Amon-Ra St. Brown punching him in the face during Sunday's game, Doc Walker and Anthony dive into the debate — was Payne right to retaliate, or did his ejection ultimately hurt the team more than it helped? They weigh the emotions of the moment versus the discipline needed to lead on defense.

Hour 2 1:12 - Was Daron Payne Justified in His Retaliation? 19:17 - What Defensive Personnel Changes Should Be Made?

Another brutal Sunday for the Commanders as Detroit rolled in and handed Washington a 44-22 beating that felt even worse than the score. The Lions piled up yards at will, scoring on their first eight possessions while Jahmyr Gibbs and Jared Goff carved up the defense like it was a walkthrough. Washington, already missing Jayden Daniels and a banged up Terry McLaurin, never found a rhythm on offense and looked overwhelmed on defense. To make things messier, Daron Payne and Javon Kinlaw were both ejected in the second half, adding frustration to an already ugly afternoon. The season is now hanging by a thread, the locker room looks exhausted, and the questions are getting louder than the answers. Is Dan Quinn the right guy for the job?

11/10 Hour 4: Calls On Where Washington Went Wrong - 1:00 Daron Payne Gets Suspended For One Game - 16:00 Blame Game For The Commanders Fall - 32:00

From 11/10 Hour 4: The Sports Junkies react to Daron Payne's one game suspension.

Shannon Sharpe and Chad “Ochocinco” Johnson react to the Los Angeles Chargers beating the Pittsburgh Steelers on Sunday Night football, the Detroit Lions blow out the Washington Commanders, the Baltimore Ravens beat the Minnesota Vikings and now have won 3 straight and much more! 3:20 - Chargers beat Steelers15:15 - Lions beat Commanders24:25 - Ravens beat Vikings30:55 - De’Vonne Achane joins46:10 - Bills offered to trade for Waddle49:35 - Ravens-Vikings (cont’d) (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Doc Walker reacts to Daron Payne's ejection for punching Lions WR Amon-Ra St. Brown and Javon Kinlaw's unsportsmanlike conduct penalty for hitting a ref. Doc calls out both players for their selfishness and lack of composure, emphasizing how critical they are to the defense's success and how their actions hurt the entire team.

The Ringer’s Danny Kelly joins the show to talk about the Seahawks chances to win on Sunday and how they have started to surprise some people especially Sam Darnold’s performance. He also talks about what he wants to see out of the Seahawks that would make them a possible playoff contender. Danny goes on to talk about what he has liked from Seahawks GM John Schneider. // Four Down Territory: 1st Down: What must the defense do this weekend? 2nd Down: Why might Zach Charbonett or K9 have a big day? 3rd Down: How do you make the commanders run game average? 4th Down: Anything from Danny? // The Timeline: JSN is having a breakout season so far and one Commanders defender Daron Payne says he does not know who he is. Giants radio analyst Carl Banks ripped into Dexter Lawrence for his lack of effort. // There have been rumors around the league of the Seahawks possibly trading CB Riq Woolen at the trade deadline. Bump & Stacy break down if this is a good idea or if we should hold onto him. 

10.31.25 Hour 1 1:00- Daron Payne gave the Seahawks some bulletin board material, and the Seahawks have taken note of it... 23:00- The Commanders are hooking up the fans with "Super Bowl Era" food prices this weekend!

Daron Payne gave the Seahawks some bulletin board material, and the Seahawks have taken note of it...

Opening up the field will not be an option against Seattle nor will they run through the D JSN getting ready to show Daron Payne who he is Trading Deedo Samuel could be in the works

As the Commanders prepare to head to Kansas City without Dorance Armstrong, who was placed on injured reserve, Lynnell and Anthony discuss which players need to step up in his absence. Lynnell points to Von Miller as the veteran who must rise to the occasion, while Anthony highlights Daron Payne — saying if Payne and Javon Kinlaw can collapse the pocket inside, it'll make life easier for the edge rushers to contain Patrick Mahomes.

After Dan Quinn's comments about potential personnel changes, Lynnell shares what adjustments he'd make on defense. He calls for more snaps for Jordan Magee and Darnell Savage, says Washington needs to add another defensive end or edge rusher, and if that doesn't happen, he wants to see Daron Payne and Javon Kinlaw used more creatively — even lining up on the edge when necessary.

Daron Payne needs to get out of his slump 1-6 best teams in the NFL Super 6 Pack

Andy recaps the Commanders getting back on track with their beatdown of the Raiders, and the excellent performance of Marcus Mariota. (18:39) CBS nailed the 50th anniversary show with the return of Brent Musberger. (39:07) Daron Payne shows flashes of Mr. T. (49:26) More recap of the Commanders victory. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

7.31.25 Hour 1, Denton Day is filling in for Kevin Sheehan and opens up the show discussing Terry McLaurin's market price and pushing back on the notion that he's guaranteed to make 30 million per year on an extension. Denton Day reacts to Daron Payne saying he isn't too concerned with getting a big contract soon. Scott Jackson from ESPN Radio joins Denton Day to discuss if he thinks Terry McLaurin will sign an extension soon, how impressed he's been with Jayden Daniels and how he thinks the week one matchup will go against the Giants. 7.31.25 Hour 2, Denton Day reacts to Jayden Daniels' press conference where he talks about having Terry McLaurin in the building, the team vibes compared to last year and training camp. Denton Day reacts to the disrespectful rating of Jayden Daniels on the new Madden game. Denton's Day-ly News on a Wizards legend getting into legal trouble and the A/C situation inside the studio. 7.31.25 Hour 3, With Terry McLaurin now holding in for a new contract Denton, Producer Max and callers talk about a time where they walked out of a job in their life. Denton Day reacts to the news of the Washington Nationals making a trade before the deadline, analyzing Jayden Daniels' Madden rating & NFL Football returning tonight!

7.31.25 Hour 1, Denton Day is filling in for Kevin Sheehan and opens up the show discussing Terry McLaurin's market price and pushing back on the notion that he's guaranteed to make 30 million per year on an extension. Denton Day reacts to Daron Payne saying he isn't too concerned with getting a big contract soon. Scott Jackson from ESPN Radio joins Denton Day to discuss if he thinks Terry McLaurin will sign an extension soon, how impressed he's been with Jayden Daniels and how he thinks the week one matchup will go against the Giants.

JP Finlay and Mitch Tischler join you for the third day of training camp practices to discuss a good day for the defense hilighted by Mikey Sainristil and Bobby Wagner interceptions. The guys discuss the good feel of competition the Commanders have before getting to their one thing and Zach Ertz and Daron Payne at the podium.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin opened with a crazy NFL scoring scenario. He recapped some of what Dan Quinn and Joe Whitt Jr. said today at OTAs including the excitement and optimism from both on Daron Payne. One ESPN analyst likes Bengals' pass rusher Trey Hendrickson to Washington and proposes a package that Kevin likes a lot. ESPN's Scott Van Pelt joined Kevin to talk NFL, NBA Finals, NHL Stanley Cup Finals, Terps' Basketball, and more.