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1:12 - Burgundy and Gold Hour 1 - Commanders-Dolphins Game Takeaways, Mariota Suffers MCL Sprain + Calls 41:52 - Burgundy and Gold Hour 2 - JD5 Issues Cease-and-Desist to LSU, Von Miller Signs w/ Dallas + Calls 1:24:29 - Burgundy and Gold Hour 3 - Injury Updates, NABJ Gives Stephen A. ‘Thumbs Down' Award + New Netflix Show

Hour 1 1:12 - Doc Wants to See the Starters Before Philly 12:08 - Caller: I've Seen Enough of Sam Hartman 20:14 - Doc & Anthony React to Marcus Mariota's MCL Sprain 33:40 - Doc Defends the Commanders' Defense After Miami's Opening Drive

Hour 2 1:12 - Doc & Anthony React to Jayden Daniels' Cease-and-Desist to LSU 12:15 - Calls on the Commanders Defense and JD5's Cease-and-Desist Letter to LSU 24:57 - Von Miller Signs w/ Dallas + Jaxson Dart “Puzzled” By Medical Tent Visits

Hour 3 1:12 - Good News on Bates & Allegretti, But Should We Be Concerned About Trey Amos? 19:15 - Stephen A. Smith vs. NABJ: Hit Piece or Fair Criticism? 33:15 - Doc's New Favorite Netflix Show

Doc Walker and Anthony dive into the war of words between Stephen A. Smith and the National Association of Black Journalists. Smith believes the organization unfairly targeted him and questioned why it didn't address its concerns with him directly, while the NABJ says his public commentary has crossed a line. The guys debate whether the organization handled the situation properly and whether Smith's political explanation holds water.

Doc Walker and Anthony discuss Dan Quinn's latest injury updates as Washington prepares to get back on the practice field. John Bates and Nick Allegretti will begin their ramp-up Tuesday, while Trey Amos continues his rehab on the side field. The guys debate how much concern there should be about Amos' ability to get enough practice reps before Week 1.

Doc Walker and Anthony react to Jayden Daniels taking legal action against LSU over the school's use of his NIL. The controversy centers around LSU reissuing Daniels' No. 5 jersey, and the guys debate whether the Tigers should have handled the situation differently and whether Daniels is justified in protecting his legacy.

The Dolphins' starters opened Friday's preseason game with a 14-play, 93-yard touchdown drive against Washington's second-team defense, immediately raising questions about whether last year's defensive problems could return. Doc Walker isn't buying the panic. He explains why the matchup needs context and why he still believes in Sonny Styles despite the rookie's transition to linebacker.

Marcus Mariota will miss the rest of the preseason, but the Commanders remain optimistic he'll return for the start of the regular season. Doc Walker and Anthony discuss why Washington isn't looking outside the building for another quarterback and how Mariota's injury gives Athan Kaliakmanis and Sam Hartman a much bigger opportunity to prove themselves.

With Philadelphia looming in Week 1, Doc Walker wants the Commanders to use the preseason to prepare their starters for real football. He argues that practice alone isn't enough and that Washington needs live-game reps to make sure the offense and defense are ready when the season begins.

Hour 1 with Nick Ashooh: Joe Burrow speaks on the LSU number issue with Jayden Daniels / Sports movies are always underdog stories for a reason / Where do you stand on snow games? / What could Sonny Styles end up meaning to this defense?

Hour 2 with Nick Ashooh: David Harrison calls in from Northwest Stadium ahead of tonight's game / Jayden Daniels has a lot of expectations on him this season / Lucky we aren't a team with a QB competition or controversy / Tonight's inactive list is out ahead of the game

Hour 3 with Nick Ashooh: Mike Jones takes a look at teams around the NFL heading into preseason / The wide receiver room is crowded and tonight we'll see many of them play / Doc Walker tells us what he's looking for in tonight's preseason game / You won't see many starters tonight but you will see some important things

Guests include Mitch Tischler and Matt Moscona, a Baton Rouge based reporter to talk about the number 5 at LSU

Hour 1 with Lynnell Willingham: The LSU #5 issue is not a distraction for Jayden Daniels / It's OK that Jayden Daniels is being petty about the number / Is Jayden Daniels's mom the issue here? / Is the LSU number issue a stain on Jayden's image?

Hour 2 with Lynnell Willingham: Is the LSU number issue a stain on Jayden's image? / Matt Moscona, a Baton Rouge based reporter, talks about the LSU #5 issue / People seem eager to be looking to bring down Jayden Daniels / Commanders have started joint practices with the Dolphins

Hour 3 with Lynnell Willingham: Mitch Tischler praises the Commanders offense in joint practices / Nell's Super Six Pack: Commanders To Watch in first preseason game

1:12 - Burgundy and Gold Hour 1 - Joint Practice Takeaways, Stefon Diggs Embracing Leadership Role + Russell Westbrook Retires 41:09 - Burgundy and Gold Hour 2 - Around the NFL w/ Mike Jones, ESPN WR Ranks + Closer Look at the 2024 QB Class 1:23:58 - Burgundy and Gold Hour 3 - Doc Walker Joins the Show, Lakers Sold + NBA Schedule Release Reaction

Hour 1 1:12 - What Did We Learn From the Commanders' Joint Practice? 15:09 - Nick Ashooh Reacts to John Keim's 2026 Commanders Reset 24:21 - Stefon Diggs on Being a Leader in Washington Locker Room 33:20 - “You Had to Be There”: Nick Ashooh Reacts to Russell Westbrook Retirin

Hour 2 1:12 - Mike Jones: Terry McLaurin Is in a Different Place Heading Into 2026 15:43 - Taking a Look at the 2024 Draft QB Class 26:16 - Reaction to Mike Jones Comments on Dallas' Potential in the NFC East 34:09 - ESPN Ranks Commanders' WR Room 22nd—Is That Too Low?

Hour 3 1:12 - Doc Walker's Biggest Takeaways From Commanders-Dolphins Joint Practice 14:09 - Bob Iger, Joshua Kushner Agree to Buy Lakers for $12.5 Billion 23:56 - Nick Ashooh Reacts to the NBA's Schedule Release 31:49 - Should Stefon Diggs Wear No. 7? Nick Ashooh Says “No”

ESPN has the Commanders' receiving corps ranked just 22nd in the NFL, even with Stefon Diggs now joining Terry McLaurin and the rest of Washington's weapons. Nick Ashooh and Anthony debate whether the ranking is disrespectful, what Diggs brings to the equation and whether this group has a chance to prove ESPN wrong once the season begins.

Nick Ashooh welcomes Mike Jones of The Athletic to discuss Terry McLaurin's emotional reset heading into the new season. They examine how McLaurin has moved past a difficult year, then take a tour through the NFC East and debate Washington's place in the division. The conversation also covers Kyler Murray's new opportunity in Minnesota, teams poised to make a major jump and Baker Mayfield's contract negotiations.

Russell Westbrook announced his retirement with the simple message, “You had to be there. And now it's over.” Nick Ashooh reacts to the end of Westbrook's 18-year NBA career and discusses the legacy of one of basketball's most polarizing, explosive and statistically accomplished stars.

Nick Ashooh Reacts to John Keim's 2026 Commanders Reset full 552 Wed, 12 Aug 2026 21:19:43 +0000 SspbearIxjNazCn5nIyQw7hf0KUUqL0H nfl,sports,football,washington commanders,training camp,john keim,doc walker,nick ashooh Burgundy & Gold Today nfl,sports,football,washington commanders,training camp,john keim,doc walker,nick ashooh Nick Ashooh Reacts to John Keim's 2026 Commanders Reset Get your daily fix of Washington Commanders talk with expert analysis, fan reaction, and the biggest names in Burgundy and Gold history. Hosted by Doc Walker, Scott Jackson, Lynnell Willingham, and more from the Team 980. 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.co

Nick Ashooh kicks off the show with Anthony's reaction to the Commanders' joint practice against the Dolphins. Anthony reveals his biggest takeaways, shares his standout performers and explains what he saw that could have him feeling more—or less—confident about Washington heading into the season.

1:12 - Burgundy and Gold Hour 1 - Injury Updates for Amos and Allegretti, Expectations for Joint Practice + Calls 43:09 - Burgundy and Gold Hour 2 - David Aldridge Joins the Show, Joe Theismann on Diggs Wearing No. 7 + Calls 1:22:36 - Burgundy and Gold Hour 3 - Players Under the Microscope Tomorrow, NBA Schedule Release + Calls

Hour 1 1:12 - Trey Amos & Nick Allegretti Will Not Participate in Joint Practice or Game 11:38 - Calls on Expectations for Tomorrow's Joint Practice 18:40 - “Competitive Burn”: Doc's Expectations for Commanders-Dolphins Joint Practice

Hour 2 1:12 - David Aldridge Previews Commanders-Dolphins Joint Practice 20:09 - Joe Theismann Says Decision on Diggs Wearing No. 7 Is Up to the Commanders 32:06 - Calls on Expectations for Tomorrow's Joint Practice

Hour 3 1:12 - Commanders-Dolphins Joint Practice: Who's Under the Microscope? 12:19 - Calls on Who's Under the Microscope 19:03 - Year 24 and LeBron Is Still the Face of the NBA + NBA Schedule Release

Tomorrow's joint practice with the Dolphins provides a chance for several Commanders players to make an impression. Doc Walker has Sonny Styles, Odafe Oweh and Mikey Sainristil under the microscope, while Anthony will be watching Jayden Daniels and Brandon Coleman closely as Washington gets its first major test against another team.

Doc Walker and Anthony react to Joe Theismann addressing the Stefon Diggs No. 7 situation on the Grant & Danny Show. Theismann says the decision belongs to the Commanders, prompting Doc and Anthony to debate why this conversation is happening in the first place. They discuss the team's responsibility to make the call, the significance of No. 7 and why Theismann's legacy deserves the utmost respect.

Doc Walker welcomes David Aldridge of The Athletic onto the show to preview tomorrow's Commanders-Dolphins joint practice. Aldridge shares the players and matchups he'll be watching most closely and what he hopes to learn about Washington when the intensity gets turned up. They finish by reacting to the NBA schedule release and looking at the storylines that jumped out from the new slate.

As the Dolphins arrive in Washington for a joint practice, Anthony asks Doc Walker what he wants to see. Doc is looking for physicality, intensity and that competitive burn—an opportunity for the Commanders to test themselves against another team and see who is ready to bring the heat.

1:12 - Burgundy and Gold Hour 1 - Laremy Tunsil Suffers Torn Triceps, Plan for Left Tackle + Calls 40:25 - Burgundy and Gold Hour 2 - Commanders Kicking Competition Update, David Harrison Joins the Show + Mystics Rolling 1:22:36 - Burgundy and Gold Hour 3 - David Blough Talks to the Media, Commanders Run Defense Has Been Good + Calls

Hour 1 1:12 - Doc Reacts to Laremy Tunsil's Season-Impacting Injury 19:48 - Tunsil Is Out—But Josh Conerly Jr. Should Stay Put 30:00 - Calls on Laremy Tunsil's Injury

Hour 2 1:12 - Mystics Are on a 7-Game Win Streak ! 8:50 - David Harrison Breaks Down Tunsil's Injury, Joint Practice & Kicking Battle 32:45 - Calls on the Commanders Kicking Situation

Hour 3 1:12 - David Blough Has High Praise for Jayden Daniels and Stefon Diggs 12:17 - Anthony's Biggest Defensive Encouragement: The Run Defense 20:13 - Calls on Expectations for the Commanders Joint Practice

Anthony is encouraged by what he's seen from the Commanders' run defense throughout training camp. He breaks down the physicality and effort he's witnessed in practice and explains why he believes Washington could have a legitimate strength on defense if the unit can replicate that performance when the regular season begins.

Doc Walker and Anthony react to David Blough's strong endorsement of Jayden Daniels, with the offensive coordinator saying his quarterback hasn't missed a beat this offseason. They discuss what that means for Daniels entering Year 3 before turning to Blough's comments on Stefon Diggs and how the veteran receiver could take Washington's offense to another level.

Doc Walker welcomes David Harrison of WUSA 9 and Locked On Commanders to discuss the biggest storylines surrounding Washington. They break down Laremy Tunsil's injury, preview the Commanders-Dolphins joint practice and the matchups they'll be watching closely, and debate the kicking competition, with David making the case for why Drew Stevens currently has the leg up.

Laremy Tunsil's injury has forced the Commanders to rethink their offensive line, but Doc Walker doesn't believe Josh Conerly Jr. should be part of that solution. Doc explains why moving the rookie around could negatively impact his growth and why Washington needs to find another answer at left tackle.

Doc Walker begins the show reacting to the shocking news that Pro Bowl left tackle Laremy Tunsil suffered torn triceps in Saturday's practice. Doc breaks down what losing Tunsil means for Jayden Daniels and the Commanders' offense, while also discussing Dan Quinn's decision to move Brandon Coleman back to left tackle during Tunsil's recovery.

1:12 - Burgundy and Gold Hour 1 - Stefon Diggs First Practice in the Books, Press Conference Remarks + Calls 44:18 - Burgundy and Gold Hour 2 - Denton Day Practice Takeaways, Biggest Position Group Concerns + Lynnell Joins the Show 1:29:28 - Burgundy and Gold Hour 3 - Stefon Diggs Wants to Wear No. 7, Mystics-Dream Preview + Calls

Hour 1 1:12 - Doc Reacts to Stefon Diggs' First Practice in Washington 9:21 - Stefon Diggs Wants to Win—Doc & Anthony React 25:36 - Calls on Stefon Diggs

Hour 2 1:12 - Denton Day Reacts to Stefon Diggs' First Practice 18:04 - Cornerback Still Concerns Doc—Lynnell Loves the Diggs Addition

Hour 3 1:12 - Calls on Stefon Diggs 8:50 - Will Stefon Diggs Get Joe Theismann's Blessing to Wear No. 7? 16:02 - Calls on if Stefon Diggs Should Be Allowed to Wear No. 7 27:27 - Mystics on a 5-Game Win Streak, Angel Reese in Town Tonight

Stefon Diggs wants to wear No. 7 as a Commander, but Doc Walker and Anthony aren't giving him great odds. They discuss whether Diggs can convince Joe Theismann to bless the number, the history behind No. 7 in Washington, and whether Theismann should have the final say.

Doc Walker says cornerback remains the position group that concerns him most, even as the Commanders continue strengthening the roster. Lynnell Willingham joins the show to react to the Stefon Diggs signing and argues that Washington now has the best supporting cast he's seen around a Commanders quarterback in quite some time.

Doc Walker welcomes Denton Day of Westwood One Sports Night to react to Stefon Diggs' first practice in Washington. They discuss what stood out from Diggs' debut, why the Commanders made the move, and how his experience, talent and competitiveness can elevate the entire receiver room.

Doc Walker and Anthony react to Stefon Diggs' first Commanders press conference and his repeated emphasis on winning. They discuss whether Diggs' competitive mentality can elevate the team, how he fits into Washington's culture, and what expectations come with adding a veteran receiver who is clearly motivated to win.