Podcasts about cat greenleaf

What happens when sobriety stops being your whole identity—but honesty still matters? In this episode, I sit down with journalist, creator, and host Cat Greenleaf for a wide-ranging conversation about sobriety without performative seriousness, the exhaustion of high-functioning addiction, and the courage it takes to walk away from something—even when you're good at it. Cat is the creator and former host of Talk Stoop, a groundbreaking celebrity interview show that paved the way for digital content before platforms like TikTok even existed. Now she hosts the Soberness podcast, where she brings her signature warmth and realness to conversations about recovery with celebrities and public figures navigating sobriety in the spotlight. We talk about shame, ambition, therapy skepticism, creative identity, aging, and why "go where the water's warm"—a piece of advice from Brooke Shields that Cat received 16 years ago—might be the most trustworthy life guidance there is. If you've ever looked successful on the outside while quietly unraveling on the inside, or if you've felt that nudge that something in your life is done, this episode is for you. In This Episode: What high-functioning addiction actually looks like and how Cat knew it wouldn't go well from the start Why she spent 10 years sober without attending AA meetings The moment at a wedding that changed everything "I hate therapy" (and why that's perfectly okay) Why Cat is shifting her Soberness podcast from recorded interviews to live storytelling events The "be kind" tattoo story—and why she's having it removed How to know when it's time to walk away from something that's no longer working People's commitment to their own joy (and what that means for the rest of us) Guest: Cat Greenleaf is a journalist, creator, and host of the Soberness podcast. She's the creator of Talk Stoop, where she interviewed celebrities on her Brooklyn stoop before digital content became what we know it as today. She's currently pursuing her master's in forensic mental health counseling and has been working with incarcerated individuals for the past two years. Cat has been sober for 12 years. Connect with Cat: The Soberness Podcast: Soberness Podcast | Celebrity Interviews with Cat Greenleaf on Recovery and Sobriety Instagram: Soberness (@sobernesspodcast) • Instagram profile YouTube: Soberness Podcast with Cat Greenleaf Resources Mentioned: Talk Stoop (Cat's groundbreaking celebrity interview show) Brooke Shields' advice: "Go where the water's warm" The Algonquin Hotel (Cat's base for live Soberness events in NYC) Subscribe to Don't Cut Your Own Bangs: New episodes drop regularly with interviews, solo casts, and all the hope you need to keep going. Connect with Danielle: Website: Indianapolis Mental Health Educator, Speaker & Therapist for Women Instagram: Danielle Ireland | Therapist (@dontcutyourownbangs) • Instagram profile The Treasured Journal: Treasured: Self Discovery Journal for Women - Guided Journal Mental Health Wrestling a Walrus (Children's Book): Wrestling a Walrus | Emotional Regulation Book for Big Feelings Don't Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something's missing. If you're the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks "right" on paper but still craving something freer and more alive — you're in the right place. Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and comparison, and learn how to turn emotions into allies instead of obstacles. This is a space for comfort, community, clarity — and a few laughs along the way. Because you deserve calm without having to earn it.  

If you've been feeling like you need someone to flip on a light switch in a dark room right about now, this episode is for you. And listen, I get it—February can be rough. All that January enthusiasm starts to fade, the Midwest winter is doing its thing (where did the sun go?), and suddenly that phone in your hand feels less like a tool and more like a stain you can't get out of your clothes (or out of your hand). So today, I'm offering what we all need: a little bit of hope. This is a cozy solo cast that's a deep dive into what I'm learning in real-time about habits and what they reinforce. The truth: I've been doom-scrolling between client sessions like it's my job, and my nervous system has some thoughts about that. We're talking about: How to gently take inventory of what you're consuming (media, food, habits, all of it) The homework my therapist gave me that changed how I show up in every relationship What you're actually responsible for (hint: it's less than you think) Why knowing your philosophy matters—whether you're a therapist, a parent, or just a human trying to navigate this wild world Plus, I'm giving you a sneak peek at two incredible interviews coming up this month with Cat Greenleaf (host of the Soberness podcast) and the one and only Ashlyn Thompson from the Parent Empowerment Network. If you need someone who makes heavy topics feel like a warm hug, Ashlyn is your person. She's basically the Ted Lasso of emotional work. KEY TAKEAWAYS "The things you repeat are what you reinforce." —James Clear, Atomic Habits This quote is the backbone of the episode. What are you repeating? Is it serving you? If not, what's one small shift you can make? You can't function for the responsibilities of your life if your nervous system is constantly firing. If you're feeling less Cinderella-with-birds-making-your-bed and more like you need to hide under the covers, it might be time to look at what you're consuming. Boundaries aren't just for other people—they're for what you let into your own mind and body. This is the work. What's yours to own? What's not? Getting clear on that changes everything. QUOTES THAT HIT "When you turn on a light in a dark space, the darkness isn't gone. But the darkness can't deny the light." "I wasn't clear on what I was actually responsible for. If I was responsible for their breakthroughs, then was I also responsible for what they didn't understand?" "Happiness can also look like having a lollipop for breakfast, lunch, and dinner—and then that creates a whole other issue." COMING UP THIS MONTH Cat Greenleaf from the Soberness podcast—talking celebrity sobriety, digital content, and constantly evolving Ashlyn Thompson from the Parent Empowerment Network—bringing the heart-centered wisdom with humor and warmth YOUR HOMEWORK (IF YOU WANT IT) Grab a journal, go for a walk, or just sit with these questions: What am I repeating? What is that reinforcing for me? Do I like what I'm reinforcing? If not, what's one subtle adjustment I can make? And if you need a place to process all of this? The Treasured Journal was made for exactly these moments. It's got prompts, sentence stems, and space for you to dig a little deeper with a little more safety and context. Link's in the show notes. THINGS THAT WILL MAKE MY WHOLE WEEK Rate and review the podcast wherever you're listening—it helps more people find this cozy corner of the internet Subscribe so you never miss an episode (we've got some good ones coming up!) Share this episode with someone who needs a little bit of hope right now Your time and attention mean everything to me. Thank you for being here. Now go have an incredible day. You've got this. —Danielle   RESOURCES MENTIONED Atomic Habits by James Clear Wrestling a Walrus for Little People with Big Feelings (my children's book!) The Treasured Journal (for all your processing needs) CONNECT WITH DANIELLE (links) Listen on Spotify: https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq?si=JyAzazfISPWyg6I11hAylg Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 Watch on YouTube: https://www.youtube.com/@DontCutYourOwnBangs Website: https://danielleireland.com/ Children's Book: https://danielleireland.com/wrestling-a-walrus The Treasured Journal: https://danielleireland.com/journal Substack: https://danielleireland.substack.com/ Instagram: https://www.instagram.com/dontcutyourownbangs/ Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod?_t=ZP-8yFHmVNPKtq&_r=1  

What does it take to recover from any form of addiction? ‘Soberness' podcast host Cat Greenleaf shares her journey out of fame and into recovery, healing from substance abuse, job loss, and life-long depression. She considers why there is no single, one-size-fits-all path to sobriety, navigating shame and guilt, how loved ones may help, and how real-life stories can act as road maps. soberness.com · www.youtube.com · This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

In this powerful and deeply honest conversation, Dr Ron Ehrlich sits down with media personality and recovery advocate

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Eat drink and be merry has a different meaning for those who are sober, especially during the holiday season. Cat Greenleaf, the original host of Talk Stoop, shares tips and mindsets as someone who has been sober for more than 10 years. Her new podcast Soberness investigates the challenges of sobriety in 2025.

This week on Dopey! Chris's sponsor Dylan is back! We hear all about how he is doing and reminisce about Chris and his final run before recovery! PLUS Cat Greenleaf stops in to read emails and talk shit!PATREON - www.patreon.com/dopeypodcastDOPEY LOVE LIVE with MARGARET CHO AND FRIENDS: https://publictheater.org/productions/joes-pub/2025/d/dopey-podcast-live/Episode Description:Buckle up, Dopey Nation—this one's a wild ride. Dylan returns to the show, and we get deep into the messiness of recovery: Is 12-step the only way? Can something else work? Does Dylan even want to build something new? It's a classic Dopey-style conversation—raw, honest, and full of uncertainty.Then, we get a next-level Dopey moment: a cleaning lady unknowingly eats a whole bar of mushroom chocolate, trips her face off, and leaves some of the most horrifying (and hilarious) voicemails we've ever heard.But that's not all. TV host and podcaster Kat Greenleaf stops by to talk about her version of recovery, her very personal views on "mouthfeel," and a psychedelic experience that supposedly did 30 years of therapy in one night. Plus, she shares the shocking truth about what she really loves to put in her mouth—and it's not what you think.Somehow, we squeeze in shoutouts, ads, and a surprise Pee-wee Herman connection. It's a jam-packed, totally unhinged episode of Dopey.Biggest Takeaways:Dylan wrestles with the idea of alternative recovery models—does he want to build one, or is he just doing Dopey?12-step's structure may be flawed, but it's survived nearly a century without scandals or profit motives, which is rare in the recovery world.A cleaning lady's accidental mushroom trip is both horrifying and peak Dopey chaos.Kat Greenleaf gets very candid about her oral fixation (in more ways than one).Psychedelic therapy might be the future—or just an excuse to get high in a controlled setting.Pee-wee Herman was secretly a huge Katz's fan and a sober ally.Don't leave drug-infused treats where unsuspecting people might eat them.Sponsors & Shoutouts:CustomStickers.com – Get Dopey stickers! Use code DOPIE20 for 20% off.Safe Spot – A service that stays on the phone with you while you use. Call 1-800-972-0590.Dylan's Berkshire Transition Network – Helping people in recovery.Final Notes:Stay strong, Dopey Nation—especially if you accidentally eat a whole chocolate bar of shrooms. And as always, fucking toodles for Chris.

I am in Florida! This is the Patreon Teaser! Hope you guys are great!This is not Cat Marnell. This is Cat Greenleaf - an alcoholic in recovery. Cat has done a tone of media - hosting the seminal New York City Cab Show - 'Talk Stoop'. Now she has a podcast called Soberness. All about recovery - with celebrities - i was briefly on one episode!Please write us at dopeypodcast@gmail.com and let me know what you thought! Join patreon at www.patreon.com/dopeypodcast buy DOPEY LOVE TICKETS AT: https://publictheater.org/productions/joes-pub/2025/d/dopey-podcast-live/Check us out at Feedspot here: https://podcast.feedspot.com/rehab_podcasts/

In this snack-sized episode of Parenting is a Joke, host Ophira Eisenberg reconnects with the talented Cat Greenleaf, former host of Talk Stoop and creator of the Soberness Podcast. They dive into Cat's personal journey to sobriety and how it has influenced her parenting style and her broader perspective on life. Cat shares how losing her dream job led her to a period of healing by the ocean in Coney Island, where she rediscovered herself and even started a nonprofit to help others find restoration by the water. The conversation also explores the challenges and joys of creating a podcast that features raw, vulnerable stories from celebrities about their paths to sobriety. Cat explains how emotional honesty, recovery, and resilience have shaped her role as a mom and what she hopes her podcast can inspire in others. A quick but powerful chat that's equal parts inspiring, thought-provoking, and funny. ✨ Subscribe, rate, and review! Follow us on socials @ParentingAsAJoke and @OphiraE (or @OphiraNYC on TikTok). Check out upcoming live performances at OphiraEisenberg.com.

In this episode of Parenting is a Joke, host Ophira Eisenberg welcomes the brilliant Cat Greenleaf. Cat is celebrated for her iconic celebrity interview series Talk Stoop and now hosts the compelling Soberness Podcast. Together, they talk about the complexities of parenting teenagers and sobriety. Cat opens up about adopting her two sons, navigating the unique challenges of raising teenagers, and balancing a media career while fostering meaningful connections with her kids. The conversation also explores her journey to sobriety, the transformative impact of the 12-step program, and the surprising ways her experiences shaped her parenting style. Ophira and Cat bond over the absurdities of homework battles, technology struggles, and the constant evolution of their children's personalities. From hilarious childhood memories of "Headlamp the King" to the bittersweet moments of growth, this episode offers heartfelt insights, laughs, and a reminder that none of us really have it all figured out. ✨ Subscribe, rate, and review! Follow us on socials @ParentingAsAJoke and @OphiraE (or @OphiraNYC on TikTok). Check out upcoming live performances at OphiraEisenberg.com.

Cat Greenleaf from "Talk Stoop" joins us to discuss her new venture. More at ⁠www.CooperandAnthony.com⁠ #nycradio, #radio, #syndicatedradio, #podcast, #podcasting, #podcasts, #spotify, #podcastlife, #podcaster, #radio, #music, #comedy, #podcasters, #applepodcasts, #itunes, #podcastshow, #spotifypodcast, #applepodcast, #radioshow, #nycradio, #CLT,#longisland, #Listen, #pandoraPodcast, #TampaRadio,#Tampa, #LasVegas, #lasVegasRadio, #FtMyers, #FtMyersRadio --- Send in a voice message: https://podcasters.spotify.com/pod/show/cooperandanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/cooperandanthony/support

Cat Greenleaf from "Talk Stoop" joins us to discuss her new venture. More at ⁠www.CooperandAnthony.com⁠ #nycradio, #radio, #syndicatedradio, #podcast, #podcasting, #podcasts, #spotify, #podcastlife, #podcaster, #radio, #music, #comedy, #podcasters, #applepodcasts, #itunes, #podcastshow, #spotifypodcast, #applepodcast, #radioshow, #nycradio, #CLT,#longisland, #Listen, #pandoraPodcast, #TampaRadio,#Tampa, #LasVegas, #lasVegasRadio, #FtMyers, #FtMyersRadio --- Send in a voice message: https://podcasters.spotify.com/pod/show/cooperandanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/cooperandanthony/support

In part 2 of Judy's conversation with Cat Greenleaf, we pick it up with the fascinating adoption stories of Cat's two sons, her creation of Talk Stoop, and how depression has affected both her & Judy's lives.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Cat Greenleaf, where do we start?  In this episode of Kill Me Now, Judy takes us through the first part of Cat's fascinating life.  Traveling to India & Brazil, singing in a rock band, adoption being a major theme in her life, & her first reporting jobs, it's all crammed into part 1 of Judy's chat with Cat Greenleaf. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trash-talking Dan Fogler talks shop with Cat Greenleaf of "Talk Stoop."

Cat Greenleaf is interviewed by Taina Evans at Talk Stoop in Cobble Hill on August 8th, 2016.

What do Jennifer Lopez, Jeff Daniels, Nas, Hillary Duff, Eli Manning and Nancy Pilosi all have in common? They are just a few bold face names who have visited Cat Greenleaf at her stoop in Brooklyn, otherwise known as 'Talk Stoop.' The NBC phenom that has celebrities clammoring to get on had very humble beginnings. Now with over 12 million viewers, Cat shares her secrets for TV success, what led to the show and who her very favorite guest was. You will be surprised at her answer! Cat, as a mom of two, has found a way to work on TV from home and she is our idol!

What do Jennifer Lopez, Jeff Daniels, Nas, Hillary Duff, Eli Manning and Nancy Pilosi all have in common? They are just a few bold face names who have visited Cat Greenleaf at her stoop in Brooklyn, otherwise known as 'Talk Stoop.' The NBC phenom that has celebrities clammoring to get on had very humble beginnings. Now with over 12 million viewers, Cat shares her secrets for TV success, what led to the show and who her very favorite guest was. You will be surprised at her answer! Cat, as a mom of two, has found a way to work on TV from home and she is our idol!