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Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com
En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.
Ràdio Ciutat de Tarragona | Tots els continguts rctgn.cat Radio
En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.
Ràdio Ciutat de Tarragona | Cròniques informatives - Ràdio Ciutat de Tarragona
En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.
Payton's Lemonade Stand Returns: Growing a Movement That Changes LivesPayton Obert and Jess Obert are back on the WB Download, and what a difference a year has made.Since their first appearance on the podcast, Payton's Lemonade Stand has continued to inspire communities across Greater Cincinnati while making an incredible impact. What began as one little girl's lemonade stand at just six years old has grown into a movement with more than 100 lemonade stand hosts, over $5 million raised for children facing medical, personal, and economic hardships, and more than 18,000 books donated to the Queen City Book Bank.Jeff Wieland sits down with Payton and Jess to discuss how the organization has grown, the leadership lessons learned along the way, and what's next—including a new scholarship program for young hosts, expanding volunteer opportunities, and exciting community partnerships.The conversation also covers:The inspiring story behind Payton's Lemonade Stand and how one lemonade stand became a regional movement.Payton's journey into high school while balancing cross country, volunteering, babysitting, and philanthropy.The impact of collecting thousands of books to promote childhood literacy through Queen City Book Bank.A new collaboration with Chowdown Cincinnati featuring Payton's Lemonade-inspired cocktails that give back to the mission.The Cincinnati Open and Fifth Third Bank's "Cincy Serves" community recognizes Payton Obert as a nominee.How Wieland Builders proudly supports Payton's Lemonade through fundraising events, donations, and its annual lemonade stand.Last year's Annual Payton's Lemonade Stand raised an incredible $150,000 in just three hours, and Jeff shares why supporting Payton's mission has become such an important part of Wieland Builders' culture and community involvement. This episode is filled with inspiring stories, laughter, community partnerships, and a reminder that one simple idea can create extraordinary change. Whether you're looking to host a lemonade stand, support a meaningful cause, or simply hear an uplifting story about leadership and giving back, you won't want to miss this conversation.Listen now and discover how Payton's Lemonade Stand continues to sweeten lives, empower the next generation of young philanthropists, and make a lasting impact throughout our community.Donate/Website: Payton's Lemonade Stand WebsiteEmail Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz , LinkedIn or Pinterest
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Kontemplativer Männergesang aus Sardinien - Aus Orosei im Mittelosten Sardiniens kommt das Männer-Vokalquartett mit seinem erdigen, nasalen Gesang. Die uralte, bis ins 17. Jahrhundert zurückreichende traditionelle Mehrstimmigkeit hat bis heute nichts von ihrer Faszination eingebüßt: Wie in Trance singen die Vier oft mit geschlossenen Augen, folgen ihrem Vorsänger, dem Voche, und die kraftvollen Stimmen verschmelzen in Obertönen. Eine Sternstunde mit weltlichen und geistlichen Liedern. Ein Konzertmitschnitt aus der Stadtkirche Rudolstadt vom Bayerischen Rundfunk
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Lloret Turisme ha obert el termini per presentar candidatures als dos únics guardons oberts a participació ciutadana de la Nit del Turisme 2026: el Premi al Professional Destacat i el Premi a la Comunicació Turística. Les candidatures podran presentar-se fins al 26 de juliol i els reconeixements es lliuraran el 24 de setembre al Teatre de Lloret, en una edició especial que commemorarà els vint-i-cinc anys de Lloret Turisme. Segons Cristina Aymerich, regidora de Turisme, el Premi a Professional Destacat és un dels més emotius, ja que és el propi cap qui presenta el seu millor treballador. «És una proposta per part d’una empresa de dir tu ets el millor professional, és el seu cap qui redacta una carta per proclamar la seva candidatura».Cristina Aymerich Els requisits que cal complir per poder presentar una candidatura, es poden trobar al web de l’Ajuntament de Lloret i de Turisme. Cada empresa podrà presentar una sola candidatura acompanyada d’una memòria que justifiqui el motiu de la proposta del treballador seleccionat. Es podrà fer presentant una instància formal per escrit a instàncies electròniques. Posteriorment, el jurat farà una reunió i votarà la proposta més emotiva, més destacada i amb més carisma. El Premi a la Comunicació Turística, en canvi, serà un premi econòmic de dos mil euros amb l’objectiu de guardonar periodistes o creadors de contingut de Lloret o d’arreu del món, que contribueixin a divulgar i promocionar la vila. Seran ells mateixos qui faran la proposta. Totes les bases estan també publicades al web. Tanmateix, la d’enguany serà una celebració destacada, ja que com hem explicat, commemorarà el quart de segle de Lloret Turisme. «Com cada any, la Nit del Turisme, és molt emotiva, però aquest any farem un toc mésd’emoció i de sorpresa perquè 25 anys es diuen ràpid. Hi ha una trajectòria al darrere que s’ha de festejar».Cristina Aymerich De moment, encara no es pot reservar entrada per la celebració de la Nit del Turisme 2026. Aymerich, però, explica que en breu s’anunciarà i que esperen que sigui una gala amb molt bona rebuda i participació per part de tots els treballadors del sector, passada la temporada forta de juliol-agost.
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
El Banc del Temps celebra el dinar de final de temporada, aquest dissabte amb una trobada oberta tant a les sòcies com a simpatitzants. La cita tindrà lloc a la Font de la Kaikuta, al passeig de Cúllar, a l'aire lliure, per compartir una trobada abans de l'aturada de l'estiu, tal com ha explicat una de les integrants, Mari Carmen Lavega. La proposta manté el format dels darrers anys: cada assistent està convidat a portar algun plat o aliment per compartir amb la resta i crear un dinar entre tothom. Per la seva banda, el Banc del Temps s'encarregarà de proporcionar les begudes. L'activitat està oberta a tothom. El dinar del Banc del Temps és aquest dissabte, a les dotze del migdia.
We're back with a new Musicast episode!Shoutout to our incredible Music Service Learning intern, Natalie Reitzes, for curating and creating this episode. How can we create spaces that connect music education, industry, and performance? In this episode, we learn all about the "Musikfest Music Industry Conference," an incredible event happening in August 2026 that combines music educators and music industry professionals in one, inspirational space. Learn more about how you can get involved and join F-flat Authors in providing our kids with industry opportunities. You can learn more about the conference and featured speakers here: https://www.artsquest.org/musikfest-music-industry-conference/
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
What if the biggest thing standing between you and better decisions under pressure isn't your circumstances, but the automatic “autopilot” reactions running your mind without you noticing?In this episode, clinical psychologist Dr Gregory Obert breaks down why we so often react emotionally before we even realise what's happening, and how that can distort our thinking, relationships, and choices. If you've ever snapped, assumed the worst, or regretted a reaction in the heat of the moment, this conversation connects directly to that experience and shows what's actually going on beneath it.By listening, you'll understand:How “autopilot” thinking quietly shapes your reactions and decisions without conscious awarenessSimple mindfulness techniques to interrupt unhelpful thought loops and “defuse” from them in real timePractical nervous-system tools (like sensory grounding and cold exposure) to regain control when emotions spikePress play on this episode to learn how to step out of reactive patterns and respond with clarity even in high-pressure moments.˚KEY POINTS AND TIMESTAMPS:00:00 - How Autopilot Reactions Shape Your Decisions02:35 - What Mindfulness Really Means05:58 - The Johnny Example and Assumptions Under Pressure10:16 - Defusion: Separating Thoughts from Reality12:04 - Simple Mindfulness Exercises to Build Awareness16:15 - How to Interrupt Emotional Reactions in Real Time18:24 - The 0 to 10 Emotional Scale and the Logical Brain21:41 - Using Cold Exposure to Calm Emotional Intensity29:05 - Sitting with Difficult Emotions Without Escaping Them36:07 - Where to Learn More from Dr Greg Obert˚MEMORABLE QUOTE:"It's paying attention on purpose to the present moment, non-judgmentally."˚VALUABLE RESOURCES:Dr Greg's website: https://www.royaloasispi.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Der Komponist Gérard Grisey ist der Begründer der sogenannten Spektralmusik, die in den siebziger Jahren versuchte, der strengen «seriellen Technik» eine neue Art von Klangsinnlichkeit gegenüberzusetzen. Die Methode arbeitet mit den Obertönen eines einzelnen Tons, also dem prinzipiell unendlichen Spektrum an Teiltönen, die sich über dem Grundton aufschichten. Eins von Griseys wichtigsten Spektralwerken ist der Zyklus «Les espaces acoustiques», und im Zentrum dieses Zyklus wiederum steht «Partiels»: hier untersucht und bearbeitet Grisey das Obertonspektrum des Tons E. Wenn Einzeltöne nicht mehr tonal-harmonisch «passen», weil sie der Naturtonreihe folgen und nicht der uns liebgewordenen wohltemperierten Stimmung, muss sich unser Hören von Vertrautem verabschieden – und entdeckt neue Welten. Der Posaunist Mikael Rudolfsson und der Hornist Félix Dervaux vergleichen einige Aufnahmen von «Partiels».
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Welcome to the Strength Connection!Dr. Gregory T. Obert is a clinical psychologist and the founder of the Royal Oasis Psychotherapy Institute. For more than 15 years he has worked with thousands of clients, helping people regain control of their attention, emotions, and decision making using evidence based psychotherapy and practical mental performance tools. He currently serves as a staff psychologist supporting trauma and mental health treatment in high pressure environments. He is also the host of the long running podcast Meditations by Gregory T. Obert, where he translates psychological insight into practical techniques people can apply in everyday life.In this episode, Dr. Greg explores the power of mindfulness, emotional regulation, and how to break autopilot habits to improve mental wellness and overall life effectiveness. Discover practical strategies to enhance your emotional intelligence and live more intentionally.Check out more of Dr. Obert at:https://www.royaloasispi.com/autopilotinterruptprotocolIG: https://www.instagram.com/drgtobert/Chapters00:00 Introduction to Mindfulness and Mental Health02:47 Defining Mindfulness: Beyond the Buzzword05:41 The Challenge of Non-Judgmental Awareness08:38 Impact of Social Media on Mental Health11:42 Comparing Ourselves: Past vs. Present14:35 Understanding Autopilot Behavior17:47 Breaking Free from Autopilot20:41 Mindfulness in Daily Activities23:32 Challenges in Practicing Mindfulness25:47 Mindfulness: A Practical Approach31:40 Measuring Progress in Mindfulness Practices39:33 The Role of Therapy in Emotional Growth43:18 Understanding Emotional Tolerance50:40 Integrating Mindfulness into Holistic Health
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
In Episode 34 I sit down with recurring guest, 3x Olympian, Bronze Medalist, and General Manager for UOP, Alex Obert. We talk 2024 Olympic bronze, team USA today, the retirement that ended up not being, the general manager position and much more.
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert.
In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting staff, and building healthy organizational cultures. Show Notes: Buy The Book! Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/ Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
For part two of our conversation with Gage Obert, we got into his journey into trap shooting, shotguns, and getting kids into the sport. Ralph Bartley also stopped by to discuss hunting dogs, field trials, and what it takes to make a champion. Give it a listen, it's a good one. #shotguns #clayshooting #trapshooting #dogs #fieldtrials
Dr. Gregory T. Obert is a clinical psychologist and the founder and CEO of the Royal Oasis Psychotherapy Institute, a premier telehealth practice delivering elite, discreet, evidence-based psychotherapy. He brings over 15 years of experience helping thousands navigate anxiety, depression, trauma, and life transitions. He specializes in veterans' issues, PTSD treatment, and fostering resilience through personalized, holistic care. Additionally, he is the author of The Man on the Bench, a novel about hope amid loss, and the host of the podcast Meditations by Gregory T. Obert, featuring guided meditations for wellness.In today's episode of Smashing the Plateau, you will learn how to move from structure to self-direction—reframing fear, narrowing your focus, pricing with confidence, and using real community to shorten your path to traction.Gregory and I discuss:Why Gregory chose to start his own practice [05:18]Why many keep private practice as a side gig—and the bigger opportunity [05:46]The two biggest barriers: fear of variable income and insurance constraints [07:20]Referrals, pipelines, and the internal conflict about charging [10:47]A simple first step to strengthen your pricing mindset [13:44]The hidden knowledge gap: marketing, visibility, and “putting yourself out there” [15:12]Differentiation through a few clear specialties (and why it works) [17:50]Community as a necessity: one hour > months of Googling [20:04]Learn more about Gregory and receive premium psychotherapy at www.royaloasispi.com.Follow him on social media:Website:https://gregorytobert.com/ Locals: https://drgregorytobert.locals.com/ Twitch: https://www.twitch.tv/drgobert Tiktok: https://www.tiktok.com/@docgobert LinkedIn: https://www.linkedin.com/in/gregorytobert YouTube: https://www.youtube.com/@DrGOBERT Libsyn: https://meditationsbygto.libsyn.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9Thank you to our sponsor:The Smashing the Plateau Community______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing,...