Podcasts about Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ja és plenament operatiu Casa Mett Sitges, el nou establiment hoteler de luxe promogut per l'empresa Sunset Hotels & Resorts, que ha assumit també la gestió de l'antic gran hotel La Florida de Barcelona. En qualsevol cas, per una bona majoria de sitgetans casa Mett no deixarà de ser el Capri de tota la vida, però posat molt al dia i amb tot allò que es demana a un hotel de luxe pel que fa a l'acolliment dels seus hostes. De la reforma n'hem parlat amb la hotel manager de Mett Sitges i Barcelona, Gemma Graells, que convida a tots aquells que vulguin a venir i gaudir de les instal·lacions de restauració i de l'entorn. L'entrada Ja és obert Casa Mett Sitges, el nou hotel que reviu l’esperit del Capri i de la torre Los Arcos. En parlem amb la seva manager Gemma Graells ha aparegut primer a Radio Maricel.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Obert, Angelika www.deutschlandfunk.de, Am Sonntagmorgen

On this episode of the State of Mind Mental Health Podcast, I sit down with Dr. Greg Obert, clinical psychologist and founder of Royal Oasis Psychotherapy Institute, to talk about a line from his website that stopped me: therapy isn't enough. Greg walks me through what effective therapy actually looks like — evidence-backed, goal-driven, time-limited — versus the hour of nodding and "how does that make you feel?" that too many people are paying for. We get into why the skills only work if you use them after you log off, how to tell whether a support group is genuinely wrong for you or your defenses are talking, and why he can't make anyone change no matter how much he'd like to. He also breaks down the dive response, a 30-second cold-water reset for when emotions hit an 8 out of 10, and shares his free Autopilot Interrupt Protocol — micro-drills that build mindfulness capacity without shaving your head and moving to a mountaintop. We cover DBT's Eastern roots, network models of depression, childhood patterns, past lives, and why he's deliberately putting more fun back into his week. Learn more about Greg's work here: https://www.royaloasispi.com/ Free 1-month of the Meditation App - Waking Up https://dynamic.wakingup.com/guestpass/SC58BD912 Please Subscribe to my YouTube - YouTube Subscription Link Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition. Seeking professional support is encouraged if you think you have an issue and that you want help.  

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Magazín d'estiu dirigit per Tarragona Ràdio i coproduït amb emissores locals d'arreu de Catalunya. Coordinat per La Xarxa, ofereix entrevistes, actualitat i continguts de proximitat amb la participació de les ràdios del territori. podcast recorded with enacast.com

En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.

En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.

En el pòdcast de muntanya del programa Obert per Vacances us convidem a descobrir una de les rutes de senderisme més espectaculars del Baix Camp i el Priorat: la circular al Pantà de Siurana amb ascens fins a la població de Siurana pel Grau de la Trona i retorn pel Sender dels Gorgs i el […] L'entrada Una ruta per descobrir Siurana: entre gorgs, cingles i història ha aparegut primer a BXC Ràdio Ciutat de Reus - Ràdio Online.

Payton's Lemonade Stand Returns: Growing a Movement That Changes LivesPayton Obert and Jess Obert are back on the WB Download, and what a difference a year has made.Since their first appearance on the podcast, Payton's Lemonade Stand has continued to inspire communities across Greater Cincinnati while making an incredible impact. What began as one little girl's lemonade stand at just six years old has grown into a movement with more than 100 lemonade stand hosts, over $5 million raised for children facing medical, personal, and economic hardships, and more than 18,000 books donated to the Queen City Book Bank.Jeff Wieland sits down with Payton and Jess to discuss how the organization has grown, the leadership lessons learned along the way, and what's next—including a new scholarship program for young hosts, expanding volunteer opportunities, and exciting community partnerships.The conversation also covers:The inspiring story behind Payton's Lemonade Stand and how one lemonade stand became a regional movement.Payton's journey into high school while balancing cross country, volunteering, babysitting, and philanthropy.The impact of collecting thousands of books to promote childhood literacy through Queen City Book Bank.A new collaboration with Chowdown Cincinnati featuring Payton's Lemonade-inspired cocktails that give back to the mission.The Cincinnati Open and Fifth Third Bank's "Cincy Serves" community recognizes Payton Obert as a nominee.How Wieland Builders proudly supports Payton's Lemonade through fundraising events, donations, and its annual lemonade stand.Last year's Annual Payton's Lemonade Stand raised an incredible $150,000 in just three hours, and Jeff shares why supporting Payton's mission has become such an important part of Wieland Builders' culture and community involvement. This episode is filled with inspiring stories, laughter, community partnerships, and a reminder that one simple idea can create extraordinary change. Whether you're looking to host a lemonade stand, support a meaningful cause, or simply hear an uplifting story about leadership and giving back, you won't want to miss this conversation.Listen now and discover how Payton's Lemonade Stand continues to sweeten lives, empower the next generation of young philanthropists, and make a lasting impact throughout our community.Donate/Website: Payton's Lemonade Stand WebsiteEmail Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery  www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz , LinkedIn or Pinterest  

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

We're back with a new Musicast episode!Shoutout to our incredible Music Service Learning intern, Natalie Reitzes, for curating and creating this episode. How can we create spaces that connect music education, industry, and performance? In this episode, we learn all about the "Musikfest Music Industry Conference," an incredible event happening in August 2026 that combines music educators and music industry professionals in one, inspirational space. Learn more about how you can get involved and join F-flat Authors in providing our kids with industry opportunities. You can learn more about the conference and featured speakers here: https://www.artsquest.org/musikfest-music-industry-conference/

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

What if the biggest thing standing between you and better decisions under pressure isn't your circumstances, but the automatic “autopilot” reactions running your mind without you noticing?In this episode, clinical psychologist Dr Gregory Obert breaks down why we so often react emotionally before we even realise what's happening, and how that can distort our thinking, relationships, and choices. If you've ever snapped, assumed the worst, or regretted a reaction in the heat of the moment, this conversation connects directly to that experience and shows what's actually going on beneath it.By listening, you'll understand:How “autopilot” thinking quietly shapes your reactions and decisions without conscious awarenessSimple mindfulness techniques to interrupt unhelpful thought loops and “defuse” from them in real timePractical nervous-system tools (like sensory grounding and cold exposure) to regain control when emotions spikePress play on this episode to learn how to step out of reactive patterns and respond with clarity even in high-pressure moments.˚KEY POINTS AND TIMESTAMPS:00:00 - How Autopilot Reactions Shape Your Decisions02:35 - What Mindfulness Really Means05:58 - The Johnny Example and Assumptions Under Pressure10:16 - Defusion: Separating Thoughts from Reality12:04 - Simple Mindfulness Exercises to Build Awareness16:15 - How to Interrupt Emotional Reactions in Real Time18:24 - The 0 to 10 Emotional Scale and the Logical Brain21:41 - Using Cold Exposure to Calm Emotional Intensity29:05 - Sitting with Difficult Emotions Without Escaping Them36:07 - Where to Learn More from Dr Greg Obert˚MEMORABLE QUOTE:"It's paying attention on purpose to the present moment, non-judgmentally."˚VALUABLE RESOURCES:Dr Greg's website: https://www.royaloasispi.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Welcome to the Strength Connection!Dr. Gregory T. Obert is a clinical psychologist and the founder of the Royal Oasis Psychotherapy Institute. For more than 15 years he has worked with thousands of clients, helping people regain control of their attention, emotions, and decision making using evidence based psychotherapy and practical mental performance tools. He currently serves as a staff psychologist supporting trauma and mental health treatment in high pressure environments. He is also the host of the long running podcast Meditations by Gregory T. Obert, where he translates psychological insight into practical techniques people can apply in everyday life.In this episode, Dr. Greg explores the power of mindfulness, emotional regulation, and how to break autopilot habits to improve mental wellness and overall life effectiveness. Discover practical strategies to enhance your emotional intelligence and live more intentionally.Check out more of Dr. Obert at:https://www.royaloasispi.com/autopilotinterruptprotocolIG: https://www.instagram.com/drgtobert/Chapters00:00 Introduction to Mindfulness and Mental Health02:47 Defining Mindfulness: Beyond the Buzzword05:41 The Challenge of Non-Judgmental Awareness08:38 Impact of Social Media on Mental Health11:42 Comparing Ourselves: Past vs. Present14:35 Understanding Autopilot Behavior17:47 Breaking Free from Autopilot20:41 Mindfulness in Daily Activities23:32 Challenges in Practicing Mindfulness25:47 Mindfulness: A Practical Approach31:40 Measuring Progress in Mindfulness Practices39:33 The Role of Therapy in Emotional Growth43:18 Understanding Emotional Tolerance50:40 Integrating Mindfulness into Holistic Health

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Send us Fan Mail You can hit every goal, ship every deliverable, smile in every meeting, and still feel like something is fraying underneath. This episode is for the high-achiever who has gotten good at masking, and is starting to notice it costs more than it earns. Sayan sits down with Dr. Gregory Obert, clinical psychologist and founder of the Royal Oasis Psychotherapy Institute, for a clear-eyed conversation about why driven people are particularly vulnerable to emotional overload. They unpack the Yerkes-Dodson Law, why ambition can be survival mode in a sharp suit, what unresolved trauma looks like at work, and the simplest mindfulness practice you can start today, while brushing your teeth. About the Guest: Dr. Gregory Obert is a clinical psychologist and the founder of the Royal Oasis Psychotherapy Institute. With over 15 years of experience, he helps people regulate stress, recover from trauma, and think more clearly under pressure. He hosts the Meditations by Gregory T. Obert podcast and The GOBERT Report, and is licensed in 43 states through PsyPact. Key Takeaways: High achievers don't break down loudly. They miss small details, sleep less, get irritable, feel stuck. Those are the signals worth listening to. The Yerkes-Dodson Law: anxiety in the 4-6 range can sharpen performance. Below or above that range, judgment and effectiveness fall off. Unresolved trauma at work shows up as black-and-white thinking, dominance, withdrawal, or burying yourself harder. Fight-or-flight in business clothes. Decision fatigue is real. By midday, a high-functioning leader may have already made hundreds of micro-decisions, leaving little resilience for home life. Mindfulness is not woo-woo. It is paying attention, on purpose, to the present moment, non-judgmentally. And you can train it while brushing your teeth. Healing begins where masking ends. Slowing down isn't falling behind, it's the doorway back to clarity. Connect With the Guest: Practice website: https://www.royaloasispi.com Free Autopilot Interrupt Protocol PDF: https://www.royaloasispi.com/autopilotinterruptprotocol Podcast Meditations by Gregory T. Obert: https://meditationsbygto.libsyn.com LinkedIn: https://www.linkedin.com/in/gregorytobert/ Instagram: https://www.instagram.com/drgtobert/ X / Twitter: https://x.com/DrGTObert Episode Chapters: [00:00] Cold Open: Looking Successful, Feeling Hollow [02:30] How Masking Hides the Early Signs of Burnout in High Achievers (approx.) [05:00] The Yerkes-Dodson Law: When Anxiety Helps, and When It Hurts (approx.) [08:30] Reclaiming Your Nervous System Through Mindfulness (approx.) [12:00] How Unresolved Trauma Quietly Shows Up in the Workplace (approx.) [16:30] Decision Fatigue: The Hidden Cost of Constant Output (approx.) [20:00] Practical Starting Points: Toothbrush Mindfulness and the Autopilot Interrupt Protocol (approx.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: https://www.podhub.club/podcastnetwork | Be a guest: https://www.podhub.club/beaguest | Newsletter: https://healthymindbyavik.substack.com/ Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

In Episode 34 I sit down with recurring guest, 3x Olympian, Bronze Medalist, and General Manager for UOP, Alex Obert. We talk 2024 Olympic bronze, team USA today, the retirement that ended up not being, the general manager position and much more.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;