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Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, Dr. Splichal has quickly become a sought out leader in barefoot training and rehabilitation. https://www.naboso.com/pages/founderhttps://www.instagram.com/thefunctionalfootdoc/https://www.youtube.com/@dremilysplichal3079https://www.tiktok.com/@naboso_technology____________________________________________________________________________________Feel Amazing vaginal moisturizerhttps://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
In this episode of the podcast we look at posture. We often hear about the effect of certain postures on our body whether that be rounded shoulders, slumped at a desk or a forward head posture. There is always going to be different opinions on what's best, so in this podcast I want to chat more on principals of your body and how these are expressed through posture. I discuss why posture is thought to be an issue, what affects your posture, as well as when is it a problem & when should you look to change it.
In this episode of the podcast we discuss the common myths associated with mobility training & aim to debunk them. With mobility training, as well as any other form of health practice, there are always going to be quick fixes and headlines that catch attention. We explore perfect posture, flat feet, recovery practices, foam rolling, massage & the mindset that drives these issues. If you are into mobility training, this episode is for you!
A happy welcome to a new year. This one promise a lot of transformation from taking action. If you feel stuck either in your body or your mind. It is time to move. It is time to breath. I am excited to start the new cohort of the Posture School Program 2022. Thank you so much for the support and all the guests from 2021. I am looking forward to your feedback and your comments. Remember together we are stronger
Mitchell Lower is a vegan athlete and has been working in the fitness industry for over 5 years now. For the past year he has taken barefoot training and natural living seriously to make his passion for running sustainable. The key topics in today's episode:- Nasal breathing- Tribes in the Kalahari- Natural movements - Adapting to barefoot shoes - Learning from kids- The consequence of conventional shoes- Changing your form- Transition slowly- Flatfeet and running barefoot- Strengthening your feet- Running on different surfaces- The negatives of barefoot- Plant based vs barefoot benefitsVideo Version: https://youtu.be/xYJ7DuUwhlYConnect with Mitch:Instagram | https://www.instagram.com/thearcadianway/Connect with me:Instagram | @plant.paradigmInstagram | @tomsimakYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.comSupport the show | Buy me a coffeeSubscribe to the podcast:Apple | Spotify | Stitcher |Stay happy,Eat plants,Peace
#MentalHealth & #Children, #ColonCancer rates rising, #HighFiber & #PeripheralArteryDisease, #Mouthwash & #Exercise, prevent #FlatFeet, #MusculoskeletalPain & #Obesity.
Happy New Year! In this episode, Mike and Nick sit down with fellow physiotherapist, Nick Hanna, during their recent trip to London, Ontario. They talk about what physical therapy means to them, how school needs to change, their role as agents of behavior change, and they engage in a few thought provoking questions about hypothetical cases and how they would each approach them.
In this episode, Mike and Nick unpack the details of the Vibram lawsuit that started in 2012. This is something that gets brought up a lot, but is often misunderstood due to all the misinformation out there. They attempt to address some of these misunderstandings by covering the main points put fourth in the case and have a conversation about each one individually. By the end, you can make up your own mind as to whether the verdict makes any sense and what lessons we can learn from it.
In this episode of #shoptalk, TFC's Mike and Nick dive deep into orthotics. They talk about the history of orthotics, why they get prescribed, what they do, and their overall thoughts on them. Their conversation challenges the way that many health care professionals treat feet dysfunction today.
In this episode, Morris Sussex Sports interviews Dr. Kevin White of the Orthopedic Institute of NJ to discuss everything from injuries in sports to the side effects of steroids and everything in-between. If you are an athlete or a parent of an athlete, this is a podcast you need to listen to. Dr. Kevin White is an orthopedic surgeon at The Orthopedic Institute of New Jersey. Board certified in orthopedic surgery, Dr. White has expertise in: Achilles disorders, Ankle and foot arthrodesis, Ankle/hindfoot arthroscopy, Bunions (hallux valgus), Charcot foot and ankle, Clawtoes, Equinus contractures, Flatfeet (pes planus), Foot and ankle arthritis, Forefoot deformities, Heel pain/plantar fasciitis, High arches (pes cavus), Ligament reconstruction, Lower extremity trauma, Total ankle replacement Prior to his position at The Orthopedic Institute of New Jersey, Dr. White served as Chief Resident during his senior year of residency for the School of Osteopathic Medicine at the University of Medicine and Dentistry of New Jersey (UMDNJ) in Stratford, NJ. Dr. White completed an AO fellowship in foot and ankle surgery at St. Vincent Catholic Medical Center in New York City, and his residency in orthopedic surgery at UMDNJ. He received his medical degree from the School of Osteopathic Medicine at UMDNJ and his undergraduate with cum laude honors from Rutgers University. Dr. White holds membership in the American Orthopedic Foot and Ankle Society, the American Association of Orthopaedic Surgeons and the American Osteopathic Association of Orthopedic Surgeons. Dr. White has been involved with peer reviewed journal publications both as an author and a reviewer, and has lectured on various topics related to the foot and ankle.