Daily Health Update with Dr. Dave!

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Welcome to the Daily Health Update podcast with Dr. Dave! You'll get brief health info on diet, exercise, mental health, wellness, prevention, health alerts, and of course chiropractic care. Value and fun in every episode! Check it out.

Dr. David Koivuranta

  • Oct 22, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 10m AVG DURATION
  • 390 EPISODES


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Latest episodes from Daily Health Update with Dr. Dave!

Daily Health Update from DKChiroBlog.com October 22 2019

Play Episode Listen Later Oct 22, 2019 9:57


#SelfEsteem & #Friendship, #BMI & #CancerRisk, #EatFruitsAndVeggies, #GetFit #StayFit, #Hypoglycemia, #PDA & #BackPain in kids.

Daily Health Update with Dr. Dave October 21 2019

Play Episode Listen Later Oct 21, 2019 9:57


#Depression & #VitaminD, #Asthma & #ADHD, #KetogenicDiet for #Seizures, #BriskWalk vs #SlowWalk, #TornNail, #OfficeWork & #NeckPain #BackPain #ShoulderPain.

Daily Health Update with Dr. Dave October 18 2019

Play Episode Listen Later Oct 18, 2019 12:26


#Concussion & #Dementia, #Parasites & #SwimmingPools, #EatNuts for #WeightLoss, #Exercise for #BreastCancer, reduce #Bronchitis, #Ergonomics & #Massage.

Daily Health Update from DKChiroBlog.com October 17 2019

Play Episode Listen Later Oct 17, 2019 10:11


#PTSD & #IrregularHeartbeat, #Microplastics in #Tea, Depression & Diet, #Exercise #BreastCancer & #HeartDisease, #StopSnoring, #Volleyball & #BackPain.

Daily Health Update with Dr. Dave October 16 2019

Play Episode Listen Later Oct 16, 2019 11:24


#Pets & #Loneliness, #HotFlashes & #HeartTrouble, #EatMoreFiber, #CouchPotato, #GainingWeight, #ManualTherapy & #CervicalRadiculopathy.

Daily Health Update from DKChiroBlog.com October 15 2019

Play Episode Listen Later Oct 15, 2019 11:30


#Menopause & #ImpairedThinking, #Fat & #ArterialHealth, #VitaminD & #Lifespan, #ExtremeExercise & the #Brain, #StrokeRiskFactors, #ChronicPain.

Daily Health Update with Dr. Dave October 14 2019

Play Episode Listen Later Oct 14, 2019 9:04


#Selfies & #SocialPerception, #EmergencyKit, #EatNuts for #HeartAttack & #Stroke, #ComplexExercises for the #Brain, #FoodPoisoning, #FrozenShoulderTreatment.

Daily Health Update with Dr. Dave October 11 2019

Play Episode Listen Later Oct 11, 2019 9:23


#MovingHomes, #Greenspace & #MetabolicSyndrome, #Omega3 & #PeripheralNeuropathy, #Exercise in the #EarlyYears, clean #WaterBottle, #ChronicNeckPain.

Daily Health Update from DKChiroBlog.com October 10 2019

Play Episode Listen Later Oct 10, 2019 12:21


#BrainInjury & the #Gut, #VigorousExercise #CoronaryArteryDisease, #Gluten & #Type1Diabetes, #WeightTraining & #RheumaticDisease, #TrampolineSafety, #OverPronation & #LowBackPain.

Daily Health Update with Dr. Dave October 9 2019

Play Episode Listen Later Oct 9, 2019 11:07


#COPD & #Dementia, #Bedtime & #Waistline in #TeenGirls, #VitaminD for #ChronicPain, #Exercise for #Alzheimers, soothe #ItchySkin, #FoamRolling to #MoveBetter.

Daily Health Update from DKChiroBlog.com October 8 2019

Play Episode Listen Later Oct 8, 2019 11:06


#TimeOut for #Discipline, #Opioids & #HeartHealth, #Nutrition for #ToddlerHealth, #SkipBreakfast & #Workout?, #Mammograms for men, #Headaches & #TeenHealth.

Daily Health Update with Dr. Dave October 7 2019

Play Episode Listen Later Oct 7, 2019 9:00


#Exercise for #PostpartumDepression, #BloodPressure & #BreastCancer, #Pumpkins & #HeartHealth, #PhysicalActivity & #SchoolGrades, #Tonsillitis, #ChronicBackPain treatment.

Daily Health Update with Dr. Dave October 4 2019

Play Episode Listen Later Oct 4, 2019 9:06


Causes of #MemoryLoss, #SuicideRates increasing, #Coffee & #Gallstones, #Fitness for your #Brain, reduce #Hernia risks, #COPD & #Chiropractic.

Daily Health Update from DKChiroBlog.com October 3 2019

Play Episode Listen Later Oct 3, 2019 11:28


#SocialMedia & #MentalHealth, #BloodPressure & #Pregnancy, #Kids & #EatingVegetables, 2 minutes of #Exercise, #Gallstones, #HerniatedDisc #LowBackPain.

Daily Health Update with Dr. Dave October 2 2019

Play Episode Listen Later Oct 2, 2019 9:34


#TraumaticBrainInjury & #Suicide, #HeartAttackSymptoms & #RapidCare, #MediterraneanDiet & #BrainFunction, #Exercise for #Parkinsons, #Naps good for the #Heart, #NeckPain = #BodyPain.

Daily Health Update from DKChiroBlog.com October 1 2019

Play Episode Listen Later Oct 1, 2019 10:01


#Helmet safety, #YourHeight & #Diabetes, #DriedFruit, #SlowWalking & #CardiovascularDisease, #Fainting, #Osteoarthritis of the #Knee (#KneeArthritis).

Daily Health Update with Dr Dave September 30 2019

Play Episode Listen Later Sep 30, 2019 11:30


#TV #SocialMedia & #Depression, #GoodCholesterol & #DiabetesRisk, #TartCherryJuice for the #Brain, #Kids & #PhysicalActivity, #Relaxation for #Stress, #Headaches & #LowBackPain.

Daily Health Update with Dr. Dave September 27 2019

Play Episode Listen Later Sep 27, 2019 11:22


#PTSD & #OvarianCancer, #Sleep & #HeartAttack, #LowFatDiet, #HulaDancing & #BloodPressure, #StayingHealthy for the #SchoolYear, #Tablet use & #NeckPain.

Daily Health Update from DKChiroBlog.com September 26 2019

Play Episode Listen Later Sep 26, 2019 10:02


#BrainHealth & #Lifestyle, #FinancialHealth of #Seniors, #Protein at #BedTime, #Exercise for #CognitiveHealth, #Health in the #Workplace, #ChronicBackPain in Canada.

Daily Health Update with Dr. Dave September 25 2019

Play Episode Listen Later Sep 25, 2019 12:13


#Marriage reduces #Dementia, #Obesity & #HeartAttack, #PlantBasedDiet, #Exercise for #HeartDisease, controlling #BloodPressure, #RotatorCuff problems.

Daily Health Update from DKChiroBlog.com

Play Episode Listen Later Sep 24, 2019 12:26


#MentalHealth & #Children, #ColonCancer rates rising, #HighFiber & #PeripheralArteryDisease, #Mouthwash & #Exercise, prevent #FlatFeet, #MusculoskeletalPain & #Obesity.

Daily Health Update with Dr. Dave September 23 2019

Play Episode Listen Later Sep 23, 2019 10:14


#Trees & #MentalHealth, #Diabetes & #HeartFailure, #BloodSugar & #CardiovascularDisease, #Exercise & #Pregnancy, #TeenDrivers, #BackPain & KneePain.

Daily Health Update with Dr. Dave September 20 2019

Play Episode Listen Later Sep 20, 2019 8:12


#Parks & your #Mood, #Sleep issues strain the #Heart, #GinkgoBiloba & #Diabetes, #StepTraining & #Stroke, fighting #Fatigue, #BackPain & #Menopause.

Daily Health Update from DKChiroBlog.com September 19 2019

Play Episode Listen Later Sep 19, 2019 10:11


#BodyFat & #Depression, #Antibiotics & #ColonCancer, #IntermittentFasting & #WeightLoss, #Exercise & #Delirium, #TeethWhitening, #NeckPain & #Dizziness.

Daily Health Update with Dr. Dave September 18 2019

Play Episode Listen Later Sep 18, 2019 9:39


#Genes & #Autism, #RunningRedLights & #TrafficSafety, #Flavinoids & #Cancer / #HeartDisease, #Exercise & #Longevity, #VitaminD & #Asthma, #Pregnancy & #ChronicPain.

Daily Health Update from DKChiroBlog.com September 17 2019

Play Episode Listen Later Sep 17, 2019 10:49


#RestlessLegs & #Suicide, prevent #CardiovascularDisease, #FriedFoods & #Cancer / #Colitis, start #Exercising, #PortionSize, #TensionHeadache treatment.

Daily Health update with Dr. Dave September 16 2019

Play Episode Listen Later Sep 16, 2019 8:59


#Autism & #Genetics, #Smoking & #MetabolicSyndrome, eat more #Veggies, #Diabetes & #Sitting, #Lightening safety, #VibrationExposure & #WorkAbsence.

Daily Health Update with Dr. Dave September 13 2019

Play Episode Listen Later Sep 13, 2019 10:34


#HeartAttack & #Dementia, #Smog exposure = to #Smoking, #PlantBasedDiet for #HeartHealth, #Exercise for #ColorectalCancer, #Napping, #BackPain & #Pregnancy.

Daily Health Update from DKChiroBlog.com September 12 2019

Play Episode Listen Later Sep 12, 2019 10:01


#Napping & #Alzheimers, #Vaping & #Marijuana, #Veggies for #MS, #Exercise for #RheumatoidArthritis, treating #Chills, #Chiropractic & #SenseOfSmell.

Daily Health Update with Dr. Dave September 11 2019

Play Episode Listen Later Sep 11, 2019 11:35


Talk to your #Doctor, #FastFood & #HeartAttack, #FruitsAndVeggies for #Stress, #Exercise & #Depression, #Dietician, #Teens with #BackPain.

Daily Health Update from DKChiroBlog.com September 10 2019

Play Episode Listen Later Sep 10, 2019 9:14


#ScreenTime & #Behavior, #BloodPressure & #Stroke, #Gluten & #CeliacDisease, #Exercise & #Depression, rid of #Warts, #BackPain & #Dentist

Daily Health Update with Dr. Dave September 9 2019

Play Episode Listen Later Sep 9, 2019 8:51


Raising #Bullies, #AirPollution deaths, #PlantBasedDiet & #Diabetes, #PhysicalActivity & #Teens, signs of #HeatStroke, #NeckPain & #DiscHerniation

Daily Health Update with Dr. Dave September 6 2019

Play Episode Listen Later Sep 6, 2019 11:12


#Stroke & #VitaminD, #Smoking #Diabetes & the #Brain, #Fruits #Veggies for the #Lungs, #Exercise & #Depression in #Seniors, #RunnyNose, #Chiropractic for #NeckPain & #BloodPressure.

Daily Health Update from DKChiroBlog.com September 5 2019

Play Episode Listen Later Sep 5, 2019 9:57


#Diabetes & #Dementia, kids & #Opioids after #Tonsillectomy, #RedMeat & #BreastCancer, #NordicWalking & #Cancer, #ArthriticHands, #ChronicPain & #Depression.

Daily Health Update with Dr. Dave September 4 2019

Play Episode Listen Later Sep 4, 2019 9:13


Being #Social lowers #Dementia, #Smoking & #CloggedArteries, #SesameAllergy, schedule #Walking, #Bruise easily?, #BackPain #ShoulderPain in #Hairdressers

Daily Health Update from DKChiroBlog.com September 3 2019

Play Episode Listen Later Sep 3, 2019 9:27


#Anemia & #Dementia, #Neuropathy & #Diabetes, #KetoDiet for #Diabetics, #Fitness & #Asthma, #YogaBenefits, #RotatorCuff treatment.

Daily Health Update with Dr. Dave September 2 2019

Play Episode Listen Later Sep 2, 2019 11:12


#ADHD & #School, #Cancer & #ResearchFunding, #DinnerTime, #FattyLiver & #Exercise, #FoodborneIllness, #Chiropractic & #NerveFunction.

Daily Health Update with Dr. Dave August 30 2019

Play Episode Listen Later Aug 30, 2019 10:55


#Parenting kids to behave, too many #Antihistamines, #DarkChocolate & #Depression, #Exercise for #Anxiety, #SwollenGlands, #Migraines from the #Neck.

Daily Health Update from DKChiroBlog.com August 29 2019

Play Episode Listen Later Aug 29, 2019 10:47


#Overweight & #Stigmatized, #BingeDrinking, #VitaminA & #SkinCancer, 5 #Exercises to avoid #WeightGain, #StomachUlcer signs, #KneePain & #Hip function.

Daily Health Update with Dr. Dave August 28 2019

Play Episode Listen Later Aug 28, 2019 11:27


#OverWeight & #BrainThinning, #Sedentary & #ProstateCancer, #SpicyFoods & #Dementia, too much #SittingAround, #Subway safety, #Therapy for #Headaches / #Migraines

Daily Health Update from DKChiroBlog.com August 27 2019

Play Episode Listen Later Aug 27, 2019 10:03


#Depression & #Dementia, #Obesity & #BreastCancer, #EatMoreFruit, healthy #Lungs & #Exercise, #HeatExhaustion, #Pregnancy & #LowBackPain

Daily Health Update with Dr. Dave August 26 2019

Play Episode Listen Later Aug 26, 2019 11:08


#HealthyTeens & #Connectedness, #BodyFat & #HeartDisease, #Kids in the #Kitchen, #Exercise for #Diabetics, #Eyes & #UVRays, #PlantarFasciitis.

Daily Health Update with Dr. Dave August 23 2019

Play Episode Listen Later Aug 23, 2019 10:12


#Money for #QuittingSmoking, #Smokers & #Surgery, #RefinedCarbs & #MentalHealth, #Anemia & #PhysicalActivity, #SummerBugs, #HipStrength & #FootPain

Daily Health Update from DKChiroBlog.com August 22 2019

Play Episode Listen Later Aug 22, 2019 9:12


#BrokenHeart & #Cancer, #Testosterone & #Cardiovascular risks, #MediterraneanDiet & #Pregnancy, #Walking speed & #Mobility, #EyeMakeup safety, #VitaminD & #LowBackPain

Daily Health Update with Dr. Dave August 21 2019

Play Episode Listen Later Aug 21, 2019 10:16


#Hypertension & #Alzheimers, #Diabetes & #ColorectalCancer, #Cook your own #Food, #Walk/#Jog for #Memory, #OilySkin tips, #Asthma/#COPD & #LowBackPain.

Daily Health Update from DKChiroBlog.com August 20 2019

Play Episode Listen Later Aug 20, 2019 10:48


Rapid #Therapy for #Strokes, #Teens & leftover #Medications, #SnackFood choices, #Exercise #Music, #ShortnessOfBreath, #RepetitiveWork & #ArmDisorders.

Daily Health Update with Dr. Dave August 19 2019

Play Episode Listen Later Aug 19, 2019 9:40


#Sunshine during #Pregnancy, #Diabetes and #CarpalTunnelSyndrome, #Probiotic for #Obesity, #Fitness & #PainSensitivity, taming #BadBreath, #Teens with #Pain.

Daily Health Update with Dr. Dave August 16 2019

Play Episode Listen Later Aug 16, 2019 12:04


#ComputerUse good for the #Brain, #Obesity and #MS in kids, #HighFiberDiet & #PreEclampsia, #Exercise for #Osteoarthritis in #Knees, #Bunion relief, #PhysicalActivity for the #Spine.

Daily Health Update from DKChiroBlog.com August 15 2019

Play Episode Listen Later Aug 15, 2019 10:54


#Happiness = #LongerLife, dangerous #Germs, #InflammatoryDiet & #ColorectalCancer, #Exercise for the #Brain, #Kids with #Diarrhea, #Sitting & #LowBackPain #HipPain #KneePain.

Daily Health Update with Dr. Dave August 14 2019

Play Episode Listen Later Aug 14, 2019 9:13


#BipolarDisorder & #Parkinsons, #Opioids as #GatewayDrug to #Heroin, #GutHealth for the #Brain, #PhysicalActivity & #Falls, #DryEyes, #HipPain & the #MidBack.

Daily Health Update from DKChiroBlog.com August 13 2019

Play Episode Listen Later Aug 13, 2019 11:21


#KneePain & #Dementia, #DiabeticNephropathy, #FoodLabels = #HealthyChoices, #HIIT for #CognitiveDecline, #Lifestyle & #Obesity, #Teens with #NeckPain.

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