Podcasts about good glow

It's The Good Glow with the incredible Ben Hunt Davis, who is a former British Olympic rower turned performance coach, keynote speaker, and author. He wrote the book Will It Make The Boat Go Faster. This way of thinking became huge within The Good Glow community after Dr Brian Pennie told Ben's brilliant story at one of our live shows. It's only natural that we had to approach Ben to hear this story from him. We are so grateful for his time. This is an excellent episode that will help remind you of ALL THAT IS POSSIBLE, once you set your mind to it. Thank you Electrosal for all the support this season Tickets - Christmas Show

Today, we share a story that is deeply moving, and this is not a sad story, I promise you that. This is a story of true resilience, overcoming and gratitude. And it will inspire you to appreciate every minute and afterwards, your heart will be full. Tracy Holmes lives in Greystones with her family. Her son Harry was born in 2018 and shortly afterwards, Tracy and her husband Andrew, decided to try for a second. Shocked, she discovered she was expecting twins. And when Theo and Freddie were born, Tracy was told Freddie has Down syndrome. What could have broken her made her see how strong she really is. One particular low day, it was an interaction with a lady who was cleaning in Crumlin hospital that changed everything for her. Then a sign from the universe cemented her hope even more. Freddie has defied all odds, he is changing the world with his spirit and determination, and once you listen to this podcast with Tracy, it isn't hard to see where he got it from. Tracy's Instagram Tracy's book Thank you Electrosal Georgie's show

Calvin O'Brien and Terrance Flower aka as the creators of the Talking Bollox podcast join me on the podcast today. They had one intention when they started their podcast and that was to change the perception of the North Inner City. That they've done and more. 300 episodes later, multiple sell out live shows, the lads have not only changed people's perception but have become trailblazers, pillars of their community, champions for sobriety. In a world that is paying very close attention to Donald Trump, Andrew Tate and toxic men, they are exactly what we need and excellent role models for young people in Ireland. I loved every second of this episode and I hope you do too. Thank you Electosal for supporting The Good Glow this season. 

Tickets Christmas Show Today I have a gift for all women. Five stories that have transformed my life told by the world's greatest thought leaders Martha Beck, Mel Robbins, Gabby Bernstein, Dr Shefali and Dr Mindy Pelz. This podcast is my gift to you as I take the opportunity to celebrate all women today, whether you are a mother or not. I hope you feel something inside you shift as you listen to these stories that have truly changed my life. Thank you Electrosal Dr Mindy Pelz Martha Beck Mel Robbins Gabby Bernstein Dr Shefali

Jingle All The Way at the National Concert Hall Trinny Woodall is an icon who has built a $75 million a year beauty empire. She started her brand Trinny London at her kitchen table and now she's known all over the world with over a million customers in 180 countries. She features on the Forbes 50 over 50 list and is passionate about female empowerment. And so, I hope you enjoy this 30 minute pep talk from one of the world's most inspiring women. When you listen to this, you'll feel like you can take on anything.  I hope you enjoy. Thank you Electrosal for supporting The Good Glow this season. 

Exciting news from Team Good Glow Today Gerry Hussey speaks to us about how we can reshape our inner voice and in turn step into the life we truly deserve. This is motivating, inspiring and full of so many aha moments. Pre order Gerry's book Details about Gerry's show Thank you Electrosal 

From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk. For a long time, Millie convinced herself she didn't have a problem, numbing her pain with alcohol. But three years ago, things spiraled to the point where she knew she had to make a change. Today, we talk about Millie's rock bottom, how press photos nearly broke her, her past relationship with Professor Green, attending her first AA meeting, and how speaking her truth has finally set her free.  Millie's Book - Bad Drunk AA Ireland Samaritans phone number - 116123

Sarah Corbett Lynch is my guest on The Good Glow today. At 3.15am on August 2nd 2015, eight year old Sarah was lifted from her bed by a Davidson Country police officer and carried downstairs shielded from the chaos that had broken out around her. Hours passed before Sarah learned that her dad Jason was dead. And the people who killed him were Sarah's stepmother Molly Martens and her father Tom. It's a story that has gripped the nation for many years and today Sarah tells her story about her life in North Carolina with her Dad, Molly, and her brother Jack, and the truth about what her life was like behind closed doors.  Order Sarah's book A Time For Truth Thank you Electrosal.ie

It's part 2 of my conversation with Nicola Hanney. Please listen to the first part of our conversation on Apple or Spotify Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in July 2018, Nicola received 652 messages from Paul. In July 2022, Paul Moody was sentenced to three years in prison for coercive control—becoming one of the first in the State to be convicted of this type of abuse. Call Women's Aid on 1800 341 900 Nicola Hanney Instagram Nicola Hanney's book Thank you Electrosal for supporting The Good Glow this season.

Many of you will know who she is... Nicola Hanney joins me on the podcast today. She survived domestic abuse at the hands of her ex, and her book Stronger: What Didn't Kill Me Made Me is a number one bestseller. Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in July 2018, Nicola received 652 messages from Paul. In July 2022, Paul Moody was sentenced to three years in prison for coercive control—becoming one of the first in the State to be convicted of this type of abuse. Nicola's courage in sharing her story has helped raise awareness of this often-hidden form of abuse.  If you or someone you know is experiencing domestic abuse, please reach out for help. Call Women's Aid on 1800 341 900 Nicola Hanney Instagram Nicola Hanney's book Thank you Electrosal for supporting The Good Glow this season.

It's a solo pod with Laura this week with our bride to be what's app gal chat style!

NEW! The 40's Stretch - Stretch Marks with Sinéad O'MoorePlease welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRCA gene warrior who in her early 30's said no thanks to Ovarian and Breast cancer and underwent a Salpingo Double Ooverectomy, full hysterectomy which removed her ovaries, fallopian tubes, cervix, womb and double mastectomy - and while this saved her life, it also plunged her straight into surgical menopause. Laura shared her story on Georgie's Good Glow podcast 4 years ago which gives a really good insight into her BRCA Gene story and well worth a listen - but here, with the grace of time and distance from this traumatic life grenade, Laura shares the hormonal impact thereafter. We talk about HRT, how Menopause and Women's Health specialist, Dr. Deirdre Lundy brought her back to life, reclaiming her sense of womanhood and the lessons every woman should know from someone who had to learn the hard way, far far too young. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comhttps://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters. Thank you Colgate Learn more about Nomad Design Listen to the The Good Glow with Mindy Pelz

This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it! This podcast is brought to you with thanks to Dove. Join us in the National Concert Hall for our Christmas show Let It Glow. 

The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness about his mental health, his love for his family and his Irish sense of humour. He gives a lot of himself to the world, so today we catch up about his life in New York, all that he's experienced and how he keeps his feet on the ground. Donie went above and beyond for me today and I am so grateful to him for that. Thank you Dove for supporting The Good Glow this season. Join us at the National Concert Hall for our Christmas show. See details about our Run Club here and follow me on Instagram here.

Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you. If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here. Thank you Dove for supporting The Good Glow this season. Join us in the National Concert Hall for our Christmas show. Join us in NYC to run the half marathon on St. Patrick's weekend. 

After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health. Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.  Thank you Dove for supporting The Good Glow. Join us in NYC for the NYC Half Marathon. 

Charleen Murphy is one of Ireland's most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two years Charleen has shared something very personal with her followers after she was attacked in a Dublin restaurant. This completely unprovoked attack not only left Charleen with a scar on her head, but a completely new reality. This man was convicted and sentenced, but released without Charleen's knowledge. Today, Charleen speaks about how she felt during that time, how she's been able to grow stronger than ever in her recovery and how, how by sharing her story, she has been able to help so many people in Ireland and beyond. She also speaks about her hugely successful career, her incredible soul mate and support system, and why believing in yourself can transform your life.  Thank you Dove for supporting The Good Glow. Listen to my podcast with Tori Towey Join us at the National Concert Hall for our Christmas Show  More details about the NYC Half Marathon and keep up to date with our Chicago Half HERE. 

Tori Towey made headlines in Ireland and around the world earlier this summer, when she was placed on a travel ban in Dubai and was unable to get home. Tori worked for an airline overseas when her relationship became abusive and Tori found herself helpless and alone. Today she's here to share her story.  Important phone numbers   Women's Aid 1800 341 900 Samaritans  116123 Join us at the National Concert Hall for our Christmas Show Thank you Dove for supporting The Good Glow   Join the 14 day September Reset Challenge.

This is like a 30 minute pep talk. He's the author of The Obstacle Is The Way and has over 3 million followers on his page DailyStoic, Ryan Holiday is our guest on The Good Glow today. Why do we hold ourselves back? What's important? How can we get out of bed? We may not be able to control what happens to us, but we can control how we respond. Ryan helps millions of people around the world understand how to live better. This podcast will, for sure, make you think.  Ryan is in the Convention Centre Dublin on November 15th. Thank you Dove for all the support this season. Sign up to the September Reset. Come see our Christmas Show at the National Concert Hall. 

September 1st 2024 was supposed to be Angela Burke's wedding day, but today, she has a different story to tell. Her relationship ended abruptly and with that her dreams of 'happy ever after' were shattered. But would she have ever gotten her happy ever after on that path? Today, Angela opens up about gut feelings, finding strength like never before and making the biggest climb of her life. Thank you Dove for supporting The Good Glow Join the September Reset Tickets for our Christmas show!

I've booked us a 30 minute appointment with one of the best life coaches in the world, Martha Beck. Martha has worked with Oprah, Olympians, billionaires and stars and today she gives us one simple tool to free ourselves from anxiety so we can live fully. We also chat comfort zones, purpose and so much more. Having worked with Oprah for 17 years, Martha explains things in such a simple way, her work is truly life changing. Thank you Dove for supporting The Good Glow this season. Martha's new book Beyond Anxiety is available for preorder HERE. Join the September Reset or come to our Christmas Show .

‘At thirty years old, my husband left me and with him vanished my job, home, and future. I was devastated, ashamed, and most of all - terrified. I had built my entire world and identity around my relationship, and now, without it, I felt lost.' Anna Kloots was married to a famous magician and looking on at her jet-setting lifestyle, it looked like she had it all. But Anna felt invisible in her own life.  She had built her entire world and identity around her relationship. Anna's book My Own Magic and this episode, is about women rediscovering the magic that lives inside us all.  Thank you Dove's New Advanced Care Body Wash for supporting The Good Glow this season.  Join the September Reset  Get your tickets for our Christmas Show

From surviving to thriving: Georgie Crawford, health coach and creator of 'The Good Glow,' returns to share updates on her journey, book, and the heartwarming story of her new baby, Tahlie.

Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real.    Thank you Colgate for all the love   Hey, why not join the Good Glow in Chicago? Join Claire for her retreat in June

Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone, a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained with the Dalai Lama, Deepak Chopra says he is a radical spiritual guide. He is changing the world. Thank you Yoplait for supporting this season and check out my Skyr recipes here Sah's new book Spiritually We Join our Run Club Join us in Chicago 

Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of certain stories from your past and how we can BE HERE NOW. This is full of heart and soul. Thank you Dermot! Thank you Yoplait for supporting this season and check out my Skyr recipes here Check out Dermot's podcast on Spotify and Apple Check out all the details of our Chicago trip Join our RUN CLUB

Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable eye for detail. Recently, Hannah took the bravest step one could take by speaking out and telling the world that as a child she was sexually abused. When I think of Hannah I think of the words' strength, resilience, kindness, openness, generosity, she is turning her pain into her power and is saving lives by telling her story. I am deeply honoured to speak to Hannah today and while the unimaginable happened to her, today is about her rising. CONTACT HANNAH One in Four  oneinfour.ie Rape Crisis Network Ireland  rcni.ie Dublin Rape Crisis Centre drcc.ie Thank you Yoplait Skyr for for helping me bring this conversation to the world. For this week's recipe click HERE. JOIN THE GOOD GLOW RUN CLUB

This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.   Today's questions: What am I doing in my life that's working for me?  What am I doing in my life that's not working for me?  What brings me joy?  What brings me peace?  What have I been holding onto for far too long?  What do I need to let go of in order to move forward? What is the feeling I would like more of in my life? Thanks Yoplait Skyr for supporting The Good Glow this season. Click here for today's recipe. Join our Good Glow Run Club Mailing List More details on our trip to Chicago

Billy McCarthy is the son of first and second generation Irish immigrants Margaret and Bill McCarthy. Their lives changed forever on 9/11, when they lost their son and brother Michael Desmond in the terrorist attack on the World Trade Centres in 2001. Michael Desmond worked on the 92nd floor of the North Tower, with a company called Carr Futures. He was 33, an assistant vice president, hugely successful and due to finish work that day at 10am. Today, Billy speaks to me about the day that changed everything and I am so grateful for his time. Olivia Hunt's podcast with the McCarthy family Paul Bond's NYC blog It's ok Thank you Yoplait for supporting The Good Glow this season, check out this week's recipe. Join us in Chicago  

Today is Daffodil Day, a day organised by the Irish Cancer Society, in which we come together to go all in against cancer.Andrea Gilligan was joined on Lunchtime Live by Chloe Mustaki is a Bristol City and Ireland footballer and Georgie Crawford, Host of The Good Glow podcast and Wellness Advocate...

Mark Mehigan's book This Is Not A Self Help Book begins ‘My name is Mark and I am an alcoholic. You could probably also call me a drug addict.' When I read that first line I knew this would be one of the most honest book I'd ever read and from that moment I couldn't put it down.  Today, I speak to Mark about his decision to share everything with the world, the good, the bad and the ugly. After spending much of his 20s addicted to alcohol and drugs, Mark found a way to turn his life around and he has never looked back.  Order Mark's book.  Thank you to Yoplait Skyr for supporting The Good Glow this season. Check out this week's recipe. Join us in Chicago Important phone numbers:  HSE Drugs and Alcohol Helpline Call our confidential freephone helpline on 1800 459 459 from Monday to Friday between 9:30 am and 5:30 pm. Email us at any time on helpline@hse.i Contact a Samaritan 116123

Peter O'Riordan probably best known for his stint on Xpose is one in a million. With a big personality and an even bigger heart, Peter left Ireland when his TV career didn't work out and moved to Hawaii. After hitting rock bottom, he rebuilt his life and now owns 3 businesses in Maui. However, on August 8th last year, the world watched on as a wildfire in Hawaii burned his house down along with everything he owned. To make matters worse, Peter wasn't in Hawaii at the time and had to watch on TV from an airport. Today Peter tells me of the unimaginable journey he and his community has been on since then and how he is rebuilding his life. Check out this week's recipe with thanks to Yoplait Skyr Sign up here for updates on our Chicago trip.

Rosie Connolly Quinn speaks about the incredible success of her brand 4TH ARQ. Co-founded with her husband Paul, their brand has gone global but one thing remains..their feet are still firmly on the ground. In just 3 short years, and still in its infancy, their brand has seen incredible growth across their community, currently shipping to over 100 countries and are forecasting revenue north of +400% from 2021 - 2024. They are a social lead & community obsessed brand and just recently hit the +200k follower milestone on IG. Today, Rosie speaks about taking your vision and making it a reality. Check out today's Yoplait Skyr recipe HERE Use code mothersday for 30% off The Good Glow website (excluding bundles)

Dr Mindy Pelz is today's guest on The Good Glow. After her mind blowing interview on Diary of a CEO, Dr Mindy is here for this life changing podcast!! She's spent more than two decades helping women across the world reclaim their health. Her book is called Fast Like A Girl. We speak about fasting for 13 hours for longevity and healing. Dr Mindy speaks about hormones (in the least boring way you can imagine) and how to treat them in our cycle. When should be eating more carbs, when we should rest, when should we increase vegetables, when we should be planning, manifesting, lifting weights? Then she speaks about when we are in the power phase, the manifestation phase and the nurture phase in each month.   Dr Mindy refers to this study. Thank you Yoplait Skyr for supporting The Good Glow this season. Check out this recipe for our Glow Smoothie Join our MAILING LIST to get my weekly podcast email.

This week, Emma booked a flight for Valentine's Day and left Ireland to go on the biggest adventure of her life. Think of it as Eat, Pray, Love 2.0. After a recent break up, Emma says she is now 37 and starting over. Today, she speaks about ignoring the whispers, screaming to heal and finally after all these years, going to find and honour her own happiness. Thank you Yoplait Skyr for supporting The Good Glow this season. Check out this recipe for Porridge Bread. Join our MAILING LIST to get my weekly podcast email. Listen to Better Days and Emma's first episode.

Georgie Crawford joined us this week, Georgie was diagnosed with breast cancer after having her daughter and during her recovery she realised how little she had been taking care of herself. She told us how she challenged who she thought she was and became one of the country's leading wellness voices in the process. Georgie now has two hugely successful podcasts, The Good Glow and Better Days with another previous guest of ours Gerry Hussey.She also told us about the surrogacy process that brought her second daughter into the world, and the complexities of that.This podcast includes a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/BOLLOX and get on your way to being your best self.

Claire is back from India with some new habits and some stories to tell. Georgie has enrolled in something very exciting. We're talking skin, meditation, Gordon Ramsey, Gurus and setting ourselves free.   Thank you Colgate for the support this season. Join our mailing list for our Good Glow trips. Recommends: Mindy Peltz on Diary of a CEO Skin in the Game 

Today, I am joined by my husband Jamie as we tell you all about our surrogacy journey in Georgia and the arrival of our daughter Tahlie.  ‘Hi, my name is Tahlie. I was created 6 years ago and born on Monday. I was made when my mum got sick and I was frozen. I travelled to London for some tests then I came back home to Dublin for a few years. In 2021 I went to Ukraine but sadly a war broke out and I was rescued by an amazing man, put into his car, and driven to Slovakia. I spent some time in Bratislava and then I went back to Kiev. I went back to Bratislava for a while before taking a train to Berlin. From there I got another train to Paris and then I flew to Turkey, finally I landed in Tbilisi, Georgia where I was carried by an amazing lady for 9 months until I was born on Monday morning. My name is Native American and it means “Leaping Water”. | have leaped many seas, rivers and lakes to be here and I am 2 days old. My mum, dad and big sister Pia love me so much. My name is Tahlie Crawford, I am a miracle.' Join us for our Christmas Show in the National Concert Hall on December 3rd. Limited tickets left. Listen to my podcast with ReproMed's Dr Hans Thank you ReproMed for supporting The Good Glow  

Just a few years ago, Niall Harbison, entrepreneur and creator, was 'living his best life'. From the outside in it looked like he had it all, successful businesses and great people around him. But today he speaks straight from the heart about the reality of his life. Having sold his successful business Lovin Dublin, he moved to Thailand and hit rock bottom, he live tweeted about his breakdown and alcohol addiction and he ended up in intensive care. From there everything changed. With hope, belief and kindness everything changed. Now, two years later he has built an incredibly successful charity, feeding 800 street dogs a day (with an aim to reach 250 million globally). Everywhere he goes 100s of people follow him, he is so loved and today he tells us how kindness saved his life.   Thank you ReproMed for supporting The Good Glow Check out Niall's book HOPE Join the September Reset HSE Drugs & Alcohol Helpline: This confidential service has both a freephone Helpline (1800 459 459) and an email support service (helpline@hse.ie). Pieta House: Freephone: 1800 247 247

Thalia Heffernan, one of Ireland's most successful models, is my beautiful guest today. She speaks so honestly and openly on move to New York, trusting the universe and her biggest adventure yet, the one with...herself. This podcast will have you hanging on her every word. Inspiring. I loved it x Thank you ReproMed for supporting The Good Glow. Join The September Reset

Millie today shares her story of the biggest year of her life and why this weekend marks a very special milestone. This is as real as it gets. Alcohol, marriage and self esteem, Millie is leaning into the most authentic version of herself we've ever seen. Thank you ReproMed for supporting The Good Glow Join the September Reset Listen to Millie's podcast HSE Alcohol helpline  1800 459 459 from Monday to Friday between 9:30 am and 5:30 pm. Email helpline@hse.ie

Hey I got us an appointment with one of the world's leading Wisdom Coaches who OPRAH has described as 'revolutionary'. Dr Shefali's life changed when she admitted to herself that she wanted a divorce. Listen to her fascinating story about facing her deepest fears and stepping into the rest of her life. This inspiring story will change the way you speak to yourself about yourself and help you step into your power. Thank you ReproMed for supporting The Good Glow Join the September Reset here Come to our Christmas Show at the National Concert Hall  

Eat, Pray, Love with Emma Kehoe. After a 10 year relationship ended in betrayal, Emma started the most important relationship of her life, the one with herself. Emma speaks to me today about the end of what she thought was the rest of her life and how she picked up the pieces. THIS STORY is for all women. Whether you are married, divorced, in a relationship or not, this story will inspire you beyond belief. JOIN THE SEPTEMBER RESET Thank you ReproMed for supporting The Good Glow Come to our Christmas show at the National Concert Hall 

Richard O'Halloran speaks about being held in China for 3 years. In 2019, after travelling to China on business, he was placed on an exit ban, meaning he couldn't leave the country. It was a story that gripped the nation and today, Richard opens up about his time there, the immense pressure and anxiety he suffered, and how he ultimately overcame his biggest challenges. This is a story of hope, strength, resilience and incredible overcoming. Contact Tara O'Halloran on Instagram. Listen to Tara on The Good Glow Come to the National Concert Hall for our Christmas Show Visit ReproMed.ie HSE Drugs & Alcohol Helpline: This confidential service has both a freephone Helpline (1800 459 459) and an email support service (helpline@hse.ie). Pieta House:  Freephone: 1800 247 247

It was February 2019, when Tara O'Halloran said goodbye to her loving husband Richard, who was travelling to China on business. He had been trying to resolve a dispute between the aircraft leasing company he works for, and China's authorities. But when he arrived he was placed on an exit ban by the authorities, meaning he couldn't leave the country. Little did they know those long weeks would turn into years and it became a story that gripped the nation. Today, Tara tells her story on The Good Glow. Contact Tara on Instagram or on Twitter. This episode is brought to you with thanks to ReproMed. Join us for our Christmas Show at the National Concert Hall. 

This week, I'm joined by my husband Jamie, as I open up about a difficult two months as our surrogacy journey continues. Afterwards, I am joined by Wim Hof for one of the most beautiful conversations. Guess what, Wim is coming to Ireland.. and he's giving us some tips on how we can forget about the bullshit and concentrate on what really matters in life.   Join us for our Christmas Show in the National Concert Hall. Thank you ReproMed for supporting The Good Glow this season. 

Suzanne Jackson is changing things up. She is ready for her next chapter and today  she reveals a side of herself we have never seen before.  Sign up to Talking is Medicine here and get the free newsletter each week Join us for our first ever Good Glow Christmas Show at the National Concert Hall here

This week, Claire has turned into the manifesting QUEEN, if you're looking for spuds in London we know just the place, Georgie is celebrating and Wim Hof has her flying high. It's all in there Soul Sisters. PS. Dave's back, oh and so is Shrubs and Rubs Follow Claire HERE Order Georgie's book here Listen to our playlist Thanks Colgate for supporting The Good Glow 

This episode with Hal Elrod author of The Miracle Morning is LIFE CHANGING! Listen to this and watch your perspective, your mornings and your life change. Beat the snooze button and get the BEST out of YOU. Order my book GLOW here Huge thank you to Promise Gluten Free for supporting The Good Glow this season