Podcasts about shefali

Wondering how our choices in parenting and relationships shape the futures of our children? Join us in this insightful podcast episode with Jennifer Witten, a passionate expert in conscious parenting and breathwork. In this discussion, we navigate the delicate balance between nurturing love and confronting challenges. Together, we explore the profound impact of divorce on children and the transformative power of conscious choices in parenting. Listen now and get ready for a journey that redefines success and empowers both parents and children.Let's explore:- Conscious parenting amidst relationship challenges- Impact of divorce on children's emotional resilience- Empowering choices that shape family dynamicsIf you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life's too short for, “I don't know.”Our favourite quotable moments:"We need to raise the child within us before we can raise the child before us.” - Jennifer Witten“Success can be, ‘Am I listening to myself? Am I tuning in to myself? Am I being true to myself?'” - Jennifer Witten“Trauma is not what happened to you; it's what's still happening within you.” - Jennifer Witten“We can always make change right here, right now, in the present.” - Jennifer WittenIf you're loving the podcast, please leave a review!Resources:1-on-1 Coaching with Jennifer WittenInstagram with Jennifer WittenDr Shefali's WebsiteBecause life's too short for ‘I don't know' - join the supportive community now.Stay longer - visit the Should I Stay website.About Guest: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.About Your Host: Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.Related: Conscious Parenting, Divorce Impact, Family Dynamics, Relationship Challenges, Parenting Insights Hosted on Acast. See acast.com/privacy for more information.

Tickets Christmas Show Today I have a gift for all women. Five stories that have transformed my life told by the world's greatest thought leaders Martha Beck, Mel Robbins, Gabby Bernstein, Dr Shefali and Dr Mindy Pelz. This podcast is my gift to you as I take the opportunity to celebrate all women today, whether you are a mother or not. I hope you feel something inside you shift as you listen to these stories that have truly changed my life. Thank you Electrosal Dr Mindy Pelz Martha Beck Mel Robbins Gabby Bernstein Dr Shefali

Please join me, Shefali Burns as I join with my Galactic Healing Collective to share healing and clearing for whatever it is that is for your highest good and is appropriate for you at this time. Shefali is a Quantum Healer, Connector to Spirit, Ascension Assistant, Transformation Consultant , Catalyst for Change and Soul Plan Accelerator. She is a speaker, author, intuitive healer, coach, host of Awaken To Happiness Now Global Masterclass Series. Shefali uses her intuition and energy mastery to help her clients align with the truth of who they are as powerful beings here to experience their greatest life aligned with their soul plan and purpose. Speaker Gifts: https://awakentohappinessnow.com Shefali's Offers: https://awakentohappinessnow.com/s37shefali/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

This is a brief overview of LiveGood and its compensation plan. ➡️ Get into the LiveGood TOP Team! I am in one of the Top Teams with people like Gemma King, Johnny Dimos, and Curry Russell - SO COULD YOU BE!  ➡️ We offer ongoing Training and Support on How to Succeed with LiveGood.   The LiveGood opportunity is HOT right now, the recent Rank and Recognition call with the LiveGood Founder Ben Glinksy was SO exciting, he talked about the future plans and just how HUGE LiveGood is going to be. Secure your spot in the Matrix. 

Please join Me, Shefali Burns as we talk about The Wealth Creator & Prosperity Driver. Join us as we discuss: Learn how the average person can capitalize on residual monthly income in the global trillion dollar subscription economy How to create financial stability and new opportunities The importance of multiple streams of income The magic of residual income Flexibility and financial independence Bonus: Sign up between now and Sunday night and receive 1 month access to my Inner Circle VIP membership which includes 4 live healing calls and a 20-minute personal session with me. Go here to sign up with your name and email: https://www.LiveGoodTour.com/shefaliburns , and then go to the next page and Join if you are ready to go ahead. #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness  

In this engaging conversation, filmmakers Jayant Somalkar and Shefali Bhushan  discuss their debut feature film 'Sthal', exploring its personal roots, the challenges of independent cinema, and the importance of authenticity in storytelling. They share insights on casting non-actors, the film's reception at international festivals, and the broader themes of women empowerment and societal change. The duo also reflects on their personal story and collaboration as filmmakers, offering advice for aspiring creators in the industry.Chapters00:00 Highlights00:46 Introduction 01:50 Personal Journey Behind Sthal04:55 Authenticity in Storytelling07:03 Experience Working With Non-Actors10:37 Interesting Stories at Set 13:46 Public Reception 17:15 Getting International Recognition 21:43 The Role of Regional Cinema22:53 Tackling Social Issues Through Films25:36 Women Empowerment and Societal Change27:04 Advice for Aspiring Filmmakers29:15 Jayant & Shefali's Story 31:58 ConclusionConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestShefali Bhushan: https://www.instagram.com/shefalibhushan/ Jayant Somalkar: https://www.instagram.com/jayant.somalkar/ Follow UsInstagram:https://www.instagram.com/litlounge_pod/ YouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #MohuaChinappa #WomenEmpowerment #Sthal #Filmmakers #Filmmaking #IndependentCinema #IndieFilm #RegionalFilm #Storytelling #SocialIssuesThanks for Listening!

Mimi Kwa is an Australian television personality and descendant of a Chinese family with a rich history. Her book, House of Kwa, tells about four generations of this family. Show notes: Mimi Kwa (https://www.mimitv.com.au) House of Kwa (https://www.mimitv.com.au/books) The Dressmaker, Rosie Ham (https://rosalieham.com/the-dressmaker/) A Radical Awakening, Dr. Shefali (https://www.aradicalawakening.com) Learn more about Scrivener (https://www.literatureandlatte.com/scrivener/overview), and check out the ebook Take Control of Scrivener (https://www.literatureandlatte.com/store). If you like the podcast, please follow it on Apple Podcasts (https://podcasts.apple.com/us/podcast/write-now-with-scrivener/id1568550068) or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener (https://podcast.scrivenerapp.com).

On to this week's show!  This week we have an amazing guest who's been on a bumpy path. I've known Ryan Carr for quite some time but when I attended Truth Your Talent's Awards Gala, the coach who had the most award winners and thank yous was Ryan hence I invited Ryan Carr onto the show which he gracefully accepted. From household $400k income, Corporate Burnout to 200 door real estate portfolio and more importantly Financial Freedom: Ryan Carr's Remarkable Journey What happens when a high-powered sales executive suffers a stress-induced heart attack at 38? For Ryan Carr, it was the wake-up call that transformed his life. In this raw and inspiring conversation, Ryan opens up about how he and his wife Shefali went from making nearly $400,000 a year to building a 200-door real estate portfolio, all while prioritizing health, family, and helping others achieve financial independence. Hear how Ryan overcame personal health challenges, navigated massive investment setbacks including a $700,000 prom note write off, and became a sought-after mentor who's helped 32 people break free from the 9-to-5 grind. This episode is a masterclass in resilience, strategic investing, and creating a life by design. Please enjoy the show!

Title: No Such Thing As Good or Bad Kids: Dr. Shefali on Conscious Parenting Description: Today, we're taking a trip into the archives to revisit a 2023 episode with renowned clinical psychologist and listener favorite, Dr. Shefali Tsabary, where we dove into the deeply-layered topic of conscious parenting. Those of us in the middle of life, still parenting kids at home, adjusting to parenting adult children who just launched out into the world. or in any season of the parenting journey, really, will find much to learn as we look back (and forward) at our parenting patterns. Highlights from this convo include: Defining conscious parenting and the three stages of the parenting map Debunking the notion that as parents we are supposed to create happy, perfect superhumans by following traditional parenting rules Dismissing the notion that there are good kids and bad kids—and how to avoid using these labels Revealing the five ego patterns that parents might not even realize inform their quest to raise amazing children The three reasons why children act out or misbehave and how you can learn not to shame them for it The results of over-parenting and how it shows up in your adult children How it's never too late to become a mindful parent Segments: Bless and Release: Avoiding difficult conversations Thought-provoking Quotes: The evolution of the planet depends on the evolution of the parent. – Dr. Shefali Everyone wants a new tomorrow. But what we don't realize is that a new future comes with an absolute willingness to disrupt the past. – Dr. Shefali There is no such thing as a good kid or a bad kid. So, what kind of kids are there? Just kids – just humans who are terribly flawed like we are, and terribly, but amazingly blissful like we are. They're just this unique combo and they defy labels. – Dr. Shefali Punishment, shaming, blaming is never sustainable. I cannot tell you how many times a day I tell parents, ‘Listen, you appear to get control in the moment, but long term, it's going to be unforgiving.' – Dr. Shefali How do we constantly show our presence [to our adult children]? Unequivocal cheerleading. ‘I'm thinking of you. I miss you. I'm remembering you. I adore you.' Let them know they are on your mind but not involved in their day-to-day. – Dr. Shefali When the ego crumbles, proportionately the heart expands, and you then are just this heart-centered being able to connect to the other people in a very attuned, compassionate, genuine way. And your children will feel it. – Dr. Shefali Resources Mentioned in This Episode: The Conscious Parent by Dr. Shefali Tsabary - https://amzn.to/4aNAPd8 The Parenting Map by Dr. Shefali Tsabary - https://amzn.to/3EER148 Dr. Shefali's previous interview on For the Love:Releasing The Fantasy of “The Good Girl” with Dr. Shefali Tsabary - https://jenhatmaker.com/podcasts/series-35/releasing-the-fantasy-of-the-good-girl-with-dr-shefali-tsabary/ Guest's Links: Dr. Shefali's website - https://www.drshefali.com/ Dr. Shefali's Instagram - https://www.instagram.com/doctorshefali Dr. Shefali's Facebook - https://www.facebook.com/doctorshefali Dr. Shefali's YouTube - https://www.youtube.com/c/DrShefali Dr. Shefali's TikTok - https://www.tiktok.com/@doctorshefali Dr. Shefali's Podcast - https://www.drshefali.com/podcast/ Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderMaximize Your Metabolism with Gold Ivy Guide- Max Your Metabolism GuideSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutGuest: Dr. Yasmine SaadInstagram: Dr. Yasmine on IGWebsite: Dr. Yasmine Saad | NYC PsychologistDr. Yasmine Saad is a Tedx Speaker and internationally acclaimed psychologist celebrated by USA Today as a "visionary"  who is "redefining how we understand the human mind." Her unique Inner Message Approach™. combines wisdom with practical techniques and transcends conventional boundaries, enriching the world of psychology today. This transformative method helps individuals decode thoughts and emotions to overcome negative patterns and unlock their true potential. Known as "The Wise Psychologist," Dr. Saad is the founder of Madison Park Psychological Services, where her groundbreaking insights guide a team of top-tier psychologists delivering holistic, multicultural care tailored to each client's unique needs. Recognized on Inc 5000's 2024 list, Madison Park Psychological Services is a leader in innovative, client-centered mental health services.As an international speaker, she has shared stages with icons like Deepak Chopra, Dr. Shefali, and Les Brown. Her work was honored by Forbes alongside Tony Robbins. Her insights have been featured in over 100 media outlets, including CNN, ABC, CBS, NBC, BBC, Fox, and more, solidifying her reputation as a leading psychology and personal development authority.This conversation with Dr. Yasmine Saad left us feeling much more positive about negative thoughts, knowing they serve a purpose with the information they hold. Listen as we learn how to decode our thoughts, improve our self-talk, and have a lot more grace for the full range of human emotions. Find Andrea & Brooke on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#innercritic #dryasminesaad #psychology #innermessageapproach #mentalhealthpodcast #healthandwellnesspodcastSupport the show

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Letting go isn't easy, but it's essential for personal growth and healing. In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares why trust and repetition are crucial for moving forward. Learn how finding the right tool—like Vipassana meditation—can help you break negative cycles, stop overthinking, and create meaningful change. If you're struggling to let go of pain, fear, or attachments, this video offers practical steps and inspiration to start your journey.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes in cognitive behavioral therapy and behavioral profiling, helping parents navigate the ups and downs of raising emotionally intelligent children.In this episode, we dive deep into the truth about sibling rivalry—why it happens, why it's actually normal, and how parents can manage conflict without guilt. Maysaa breaks down why setting boundaries isn't selfish, how parents can communicate expectations effectively, and why resilience is built through moments of disappointment and recovery.If you've ever struggled with parent guilt, sibling fights, or feeling overwhelmed with the day-to-day chaos of parenting, this conversation is for you. Tune in now to gain valuable insights, practical tools, and a whole new perspective on parenting that prioritizes connection over control.Have you ever felt guilty for not being able to "do it all" as a parent? Share your thoughts in the comments!Coach Maysaa's Instagramhttps://www.instagram.com/coachmayseq/Wear That Now Instagramhttps://www.instagram.com/wear.that.now/They Say It Takes A Village Instagram:https://www.instagram.com/ittakesavillage.me/

Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman's Work, we unpack the myth of “the good mother” with Nancy Reddy, author of The Good Mother Myth. Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always available, and completely selfless. She hilariously and heartbreakingly debunks these outdated ideals, rooted in flawed mid-20th-century research by figures like Harry Harlow and Dr. Spock. Nancy explains how bad science from the past continues to haunt modern parenting, creating pressure, guilt, and shame for today's mothers. But this conversation is about more than debunking myths—it's about empowerment. Because when you prioritize what matters and let go of perfectionism, you're not just doing woman's work—you're modeling it. Connect with Nancy: Newsletter: https://nancyreddy.substack.com/  Book: https://read.macmillan.com/lp/the-good-mother-myth-9781250336644/  IG: https://www.instagram.com/nancy.o.reddy/  Essay: I Was Promised That The “Golden Hour” Would Make Me A Mom:  https://slate.com/human-interest/2022/04/golden-hour-c-section-bonding-attachment-baby-friendly-hospitals.html Related Podcast Episodes: 126 / The Parenting Map with Dr. Shefali 090 / Unmasking Modern Motherhood with Katherine Wintsch 155 / Executive Motherhood with Ashley Quinto Powell Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Are you stuck in the cycle of constant productivity, feeling like you need to achieve more to be happy? It's time to break free. In this video, we explore how letting go of the need for control and focusing on small, joyful habits can lead to a more fulfilling life. Discover how journaling, taking just 10 minutes a day for something you love, and prioritizing your well-being over productivity can help you reconnect with what truly matters. This is your chance to break the habits that are holding you back and embrace a life of happiness and creativity. Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Thomas is joined by Dr. Shefali, a clinical psychologist, bestselling author, and host of the Parenting & You podcast. Dr. Shefali is an expert on “Conscious Parenting,” an approach to raising children that focuses on the need for parents to identify and heal from their own traumas—especially childhood traumas—so that they don't pass on harmful patterns and behaviors to their kids. She and Thomas discuss the importance of creating emotional safety in parent-child relationships (and all relationships) in order to create an environment where a child, friend, or partner can be their authentic self. They also cover how to identify triggers and how being in touch with your physical body allows you to be more in touch with your emotions. Dr. Shefali stresses that sometimes growth requires a level of discomfort, and a relinquishing of control, but doing the hard work of becoming more present and self-aware is the best thing you can do for your children. ✨ Sign up for updates by visiting our website:

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.What if compassion could actually change your brain? Recent breakthroughs in neuroscience reveal that practicing compassion activates neuroplasticity, reshaping the very circuits that govern empathy and moral behavior.In this illuminating discussion, we explore the profound impact of compassion—not just on individuals, but on society as a whole. From the courage it takes to address suffering to the science behind its power to transform, this conversation delves deep into what it means to be human.Is compassion the key to building a better world? The answer might surprise you.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.A wedding day turned into a nightmare when a father collapsed moments before giving his speech—all because of a shellfish allergy. Professor Gideon Lack unpacks the surprising risks of food allergies, especially late-onset ones, and explains how stress, alcohol, and other factors can turn a mild reaction into a life-threatening event. Learn how to protect yourself and understand the hidden dangers of allergies. Don't miss this critical conversation!Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.The rising rates of obesity and mental health disorders aren't just a coincidence—they're deeply connected. This clip uncovers the scientific reasons why metabolic health impacts brain function, contributing to conditions like depression, anxiety, and even neurodevelopmental disorders. Learn how ultra-processed foods and metabolic dysfunction may be at the root of rising rates of autism, ADHD, and Alzheimer's disease. Don't miss this eye-opening discussion on the intersection of physical and mental health.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Tired of feeling overwhelmed by endless tasks and impossible work-life balance? In this eye-opening clip, discover why traditional productivity advice might be making you more stressed, not less. Featuring insights on why the standard approach to productivity might be backwards, and how to actually structure your day for both success and sanity.Letting go isn't easy, but it's essential for personal growth and healing. In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares why trust and repetition are crucial for moving forward. Learn how finding the right tool—like Vipassana meditation—can help you break negative cycles, stop overthinking, and create meaningful change. If you're struggling to let go of pain, fear, or attachments, this video offers practical steps and inspiration to start your journey.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Are you stuck in your healing journey because you're overthinking it? In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares profound insights on how intellectualizing self-growth can disconnect you from the real work of healing—reconnecting with your body and emotions. Discover why feeling your emotions, rather than just reading about them, is the key to true transformation. Don't let overthinking hold you back!Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Please join me and Nikie Piper, as we share a live presentation:  Learn HOW The Average Person Can Capitalize on RESIDUAL MONTHLY INCOME in The GLOBAL TRILLION DOLLAR Subscription / Membership Economy ‼️ If you are ready to join us, sign up here: https://www.LiveGoodTour.com/shefaliburns Feel free to reach out to me if you have any questions xoxo

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.Not to mention, you'll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can't have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you're in the right place to learn how to do just that.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

My guests today are Julietta Skoog and Dr. Shefali, and we're talking about presence and connection during the holiday season. My focus is on identifying the feelings & emotions that come up during the holidays, and I share several breathing & grounding exercises. Julietta shares how she stays connected to & involves her children during the holidays, modeling life skills, & tips around play and pre-teaching. Dr. Shefali speaks on why she doesn't add the traditional “holiday season” to her plate and why to choose simplicity & minimalism.  Takeaways from the show Presence and connection with ourselves, our kids, and other relationships this holiday season Identifying the feelings, emotions, & physical sensations that come up for you during the holidays  Identifying the qualities you want during the holidays  E (events & experiences) + R (responses & reactions) = O (affect the outcome)  Reframing the intensity of the season as opportunities to model & connect - “I have to” versus “we get to”  3 P's of the holiday season = play, practice, & pre-teaching Leaning on routines during the holidays  The good & bad of holiday traditions and creating new traditions  “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou  Holidays are optional; you have choices around what you do  “It's about the moment, not about the holiday”  Choosing simplicity, calmness, & mindfulness over traditions & extras For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she discusses, how we can be conscious parents, why it's important to tread the line between humility and leadership with our children, and why it's ok if our child challenges us. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

It doesn't matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you've never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali's book, A Radical Awakening: https://www.aradicalawakening.com/ [Original air date: 5-12-21]. SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa's backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful throwback episode of the Women's Vibrancy Code podcast, Host Maraya Brown is joined by the renowned Dr. Shefali, Oprah-endorsed author, clinical psychologist, and leader in mindful living. Together, they explore the transformative concept of conscious relationships and how women can reclaim their authenticity, power, and joy in life and love. Dr. Shefali shares insights from her groundbreaking course, Free to Be, and dives into the societal conditioning that often keeps women in roles of self-sacrifice and suppression. From understanding the dynamics of unconscious relationships to breaking free from societal expectations, this conversation is a must-listen for anyone seeking liberation and growth. What You'll Learn: The core principles of conscious relationships and why they prioritize growth over compromise. How societal conditioning impacts women's roles in relationships and personal fulfillment. Strategies for navigating relationships when partners are not equally invested in personal growth. The role of inner child healing in disrupting dysfunctional patterns and creating healthier relationships. How women can reclaim their sensuality, embrace their bodies, and celebrate their natural beauty. Dr. Shefali's wisdom will inspire you to challenge outdated norms, prioritize self-love, and cultivate relationships that align with your truest self. Tune in for an episode filled with actionable insights and empowering takeaways. Connect with Dr. Shefali: Dr. Shefali's Website: https://www.drshefali.com/ Register for Dr. Shefali's courses - https://courses.drshefali.com/ Follow Dr.Shefali on Instagram and Facebook Connect with Maraya Brown: Feeling exhausted and burnt out? It's time to hit PAUSE and reconnect with your vitality. Join us for a FREE 4-day virtual experience from December 4th-7th from 3pm PST to 4pm PST. Discover how to reignite your energy, confidence, and clarity in just one hour a day. Don't miss this chance to feel absolutely vibrant! Save your seat now: https://marayabrown.com/pause/ Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

On this episode, Zohaib chats with Shefali Lakhani, the founder and managing attorney of Lakhani Legal, about her leap into entrepreneurship and the lessons she's picked up along the way. They dive into why every entrepreneur needs a lawyer early (like, before things go sideways), how AI is shaking up the legal world, and why trademarks are a must for protecting your brand. Shefali also opens up about the unique challenges women face in law, the power of transparent billing, and how cultural perceptions shape the way people see legal services. Chapters 00:00 Introduction to Shefali Lakhani and Lacani Legal 04:48 Transitioning from Employee to Entrepreneur 10:28 Workplace Culture and Gender Dynamics in Law 16:15 Leveraging AI in Legal Practices 26:22 The Importance of Legal Guidance for Startups 31:13 Real-Life Legal Pitfalls and Preventable Mistakes 37:26 Breaking the Stigma Around Legal Consultation 43:56 Cultural Perspectives on Legal Advice 49:00 Future Aspirations for Lakhani Legal

What if your ego isn't the enemy but a signal pointing you toward deeper healing? In this Heal Squad All-Star episode, Laura Berman, Ryan Weiss (wakingupwithryan), and Dr. Shefali explore the hidden dynamics of ego and confidence. They break down how ego-driven fear, imposter syndrome, and self-doubt hold us back—and how tuning into intuition, humility, and self-awareness can set us free. From navigating vulnerability to redefining confidence, this episode offers all of the tips you need to help you stop playing small and start living authentically! HEALERS AND HEAL-LINERS: "The ego thrives on fear." The ego's primary goal is to keep us “safe,” but it often does so by creating fear-based stories that hold us back. Recognizing when fear is ego-driven can help you make more empowered decisions. The power of the “full-body yes.” Laura Berman shares how to tune into your body's intuitive signals, like a feeling of openness or calm, to guide decisions. This practice helps distinguish between fear-based reactions and genuine alignment. "Intuition lives in the heart, not the gut." While gut instincts can sometimes be fear-based, Dr. Shefali explains that the heart is where true intuition resides. Learning to differentiate between the two can help you navigate life with clarity and confidence. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off  Laura Berman Resources: https://www.instagram.com/drlauraberman/  Full episode: https://youtu.be/a5q6agUrGqk?si=2b9TP7vQyG33lO2J  Ryan Weiss Resources: https://www.instagram.com/wakingupwithryan/  Full episode: https://youtu.be/_aAlm6M3oEA?si=u6-tpjdq1lkPt7lK  Dr. Shefali Resources: https://www.instagram.com/doctorshefali/  Full episode: https://youtu.be/2u3d23VaMso?si=HHdnqD06zrs3onIh  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this beautiful episode with Dr Chapman, we explore how to speak your child's love language in a way they understand. Dr. Gary Chapman explains how to discover your child's love language, nurture your child in successful learning, use the love languages to guide your child more effectively and build a foundation of unconditional love for your child. Don't miss today's episode of tips for practical ways to speak your child's love language. GARY CHAPMAN, PhD–author, speaker, counsellor–has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of The 5 Love Languages series® and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. For more information, visit his website at www.5lovelanguages.com.Interested in more from the Institute?LIVE NOW! Don't miss our Fall Summit! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! If you were not able to join us live, you can also purchase recordings of the Summit here!Live Online Workshop - Childhood Anxiety - November 23rdThis workshop we explore the physiological and psychological roots of anxiety, why its on the rise in our kids, and what we can do to support them.Take an additional 25% off the sale price with the coupon code: Anxiety25%off - Register here! Hosted on Acast. See acast.com/privacy for more information.

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If you are a parent whose child struggles with anxiety and motivation, this episode is for you! In this sneak peek of one of our summit masterclasses, Dr. Stixrud- neuropsychologist and co-author of Self-Driven Child, explores the science and sense of helping children develop a strong sense of control. Dr. Stixrud drives home how to foster internal drive, strong executive functioning skills, and enhanced stress tolerance while remaining a non-anxious presence for your child. Inspiring, concrete, and knowledgeable -this is a masterclass you do not want to miss!Dr. Stixrud co-authors "The Self-Driven Child" and "What Do You Say?" To find out more about his work go to: https://theselfdrivenchild.comInterested in more from the Institute?Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register!Fostering Emotion Regulation Workshop - December 7th - LIVE and RecordedEmpowering parents and caregivers to proactively and lovingly help children during these challenging moments.Take an additional 25% off the sale price with the coupon code: FER25%off - Register HERE Hosted on Acast. See acast.com/privacy for more information.

In this episode of Awaken with Oliver, Oliver speaks with Shefali about the challenges of dating, the pressure of finding "the one," and the importance of showing up authentically. They discuss the pitfalls of seeking external validation in relationships and the transformative power of self-love and acceptance. They explore the concept of alignment in relationships, using the analogy of shopping for the perfect Gucci bag, and how continuous self-improvement can lead to more fulfilling connections. The conversation also touches upon the importance of having a personal toolkit for navigating emotional overwhelm and staying present.Key Highlights00:00:00 - Intro00:01:21 - The Concept of Alignment in Dating00:02:16 - Rethinking "The One"00:03:30 - Identifying Key Traits in Partners00:05:12 - The Dilemma of Continuous Searching00:07:36 - The Reality of Relationships00:12:06 - The Dangers of Hiding Traits00:17:11 - The Impact of ADHD on Relationships00:19:49 - Embracing Individuality00:23:02 - The Power of Synchronicity00:37:02 - Finding Joy in Life00:38:30 - The Power of Simple Joys Resources:Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - Take Control!https://linktr.ee/yeskingoliver

This week, Linda Orsini shares a deeply personal solo episode, diving into the transformative journey of awakening inspired by Dr. Shefali's powerful poem, The Awakened Woman. This episode celebrates the courage to let go, the beauty of rebirth, and the power of stepping fully into our light as we awaken to our most authentic selves.Key Takeaways:Awakening begins with noticing where we are, honouring who we are, and letting go of societal “shoulds.”Self-compassion is the foundation for healing, setting boundaries, and living authentically.Shifting from ego to heart opens the door to a more aligned, loving, and empathetic way of living.Breathwork and mindfulness help release emotional weight and guide us into renewal.Awakening is not a solitary journey—it thrives in connection and sisterhood.This episode is an invitation to reflect on your own path to awakening. Are you ready to step into your renaissance? To live authentically, fearlessly, and with compassion for yourself and others?Listen now and embrace the time of the awakened woman.Linda's LinksEpisode 28: The Power of Letting GoPower of Letting Go MeditationLinda's Website: https://www.globalwellnesseducation.com Circles of Love: Breathe To Heal https://www.globalwellnesseducation.com/circlesofloveFREE

In this riveting podcast, we interview Dr. Peter Gray, one of the world's top experts on play and learning, on how play deprivation harms our children and why we need to make space for more child-led, free play! This podcast will inspire you to get out of the way and allow your child to flourish with LESS adult involvement, significantly benefiting both parent's and children's mental health.Peter Gray, Ph.D., is a research professor at Boston College specializing in psychology and neuroscience. He is renowned for his research on the role of play in human evolution and child development. In his book, Free to Learn.A link to his book can be found here: https://www.amazon.com/Free-Learn-Unleashing-Instinct-Self-Reliant/dp/0465025994Also, check out his Ted Talks https://www.youtube.com/watch?v=Bg-GEzM7iTkWant more from ICP?Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of recorded masterclasses and live online workshops- and it is all free! Click here to register!Live Online Workshop - Childhood Trauma - November 15thThis workshop aims to offer practical information to caregivers and professionals on why certain behaviours may be present, and how they can support their children in moving towards growth and healing.Take an additional 25% off the sale price with the coupon code: Trauma25%off - Register here! Hosted on Acast. See acast.com/privacy for more information.

Matt Crawford speaks with journalist and author Shefali Luthra about her book, Undue Burden: Life and Death Decisions in Post-Roe America. On June 24, 2022, Roe v. Wade was overturned, and the impact was immediate: by 2024, abortion was virtually unavailable or significantly restricted in 21 states. In Undue Burden, reporter Shefali Luthra traces the unforgettable stories of patients faced with one of the most personal decisions of their lives. Luthra also points out that these laws have an impact on all of us, not just those seeking an abortion. IVF, Stem cell and medical research laws are all impacted.

If you have a child who is very intelligent but no longer interested in school--or any offline'activities, a teen who used to love sports but now just mopes around, or a tween who used to be a super motivated little kid but now has been labelled a "slacker" by everyone in your family . .. you've come to the right place!  In this podcast we interview Dr. Ellen Braaten and we explore how to get through to bright kids who couldn't seem to care less. Dr. Braaten is the Director of the Learning and Emotional Assessment Program (LEAP) at Massacheusetts General Hospital, associate Professor of Psychology at Harvard Medical School. Dr. Braaten is widely recognized as an expert in the field of pediatric neuropsychological and psychological assessment, particularly in the areas of assessing learning disabilities and attentional disorders. Her book "Bright Kids Who Couldn't Care Less: How to Rekindle Your Child's Motivation" is a wonderful resource for any parents struggling with this issue! You can also find Dr. Braaten at https://www.ellenbraatenphd.com   Interested in more from the Institute? Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of  recorded masterclasses and live online workshops- and it is all free! Click here to register! Live Online Workshop - Childhood Anxiety - November 23rd This workshop we explore the physiological and psychological roots of anxiety, why its on the rise in our kids, and what we can do to support them. Take an additional 25% off the sale price with the coupon code: Anxiety25%off - Register  here!

Most of us want the best for our children, but what if the very institutions we trust are actually steering our kids in the wrong direction? In this episode, Dr. Shefali, a renowned Conscious Parenting Expert and Bestselling Author gets real about how we can break away from the pressure of mainstream culture—competition, materialism, all of it—and help our kids stay connected to who they really are. She digs into how social media, AI, and these societal norms are messing with our mental health and our kids' sense of self. You'll hear about "the matrix" and how it pulls us apart, but more importantly, you'll get some practical ideas for how we can push back against it. Dr. Shefali doesn't hold back on showing how we can raise kids who are more aware, resilient, and able to tune out the noise. If you've ever felt like your family is caught up in the grind of it all, this one's for you. Whether you're a parent or just someone wanting a little more clarity in this chaotic world, this conversation will leave you thinking differently. Dr. Shefali's approach feels like a wake-up call, but in the best way—reminding us to be more intentional and connected with our kids and ourselves. You won't want to miss it! Key Takeaways: [00:02:34] Resisting the matrix trends. [00:06:41] Social media and separation. [00:12:40] Unculturing ourselves from societal norms. [00:12:59] Culture's dysfunction and personal identity. [00:20:02] America's blood-stained history. [00:21:13] The burden of historical oppression. [00:27:38] Change from the oppressed. [00:30:40] World centrism and identity evolution. [00:35:06] Rise in consciousness over conflict. [00:39:34] Leadership and blame dynamics. [00:44:12] AI's role in future optimism. [00:48:10] Parental influence on religion. Memorable Quotes: "I believe it is the consciousness of the parent that defines the evolution of the future. If what is going into the child's mind is a whole load of pollution and contamination, then you will get the racist, sexist, ageist, ethnocentric adult who will spill blood because they were taught that this is who it is they are." – Dr. Shefali "I think it is extremely unconscious of parents to have their own attachment to a mythical, unproven existence of an external, never-seen being, and then force their children to believe in that mythical, never-before-seen." – Dr. Shefali Where to Find Our Guest: Website: https://www.drshefali.com/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

Tantrums can be exhausting for everyone involved- in today's podcast we explore how young children's brains are hardwired for big feelings, how parents may unintentionally trigger outbursts, and how to manage tantrums at stressful times - like at bedtime or when the ice cream truck starts blaring its music. To learn more about Rebecca, visit https://rebeccahershbergphd.com or purchase her book The Tantrum Survival Guide Want more from ICP? Don't miss our upcoming Summit on November 18-21st! This summit is packed with fabulous masterclasses from Dr. Shefali, Dr Neufeld, Dr. Hammond, Dr. Macnamara and so many more! ADHD, Aggression, Depression, Parental Wounds- there is something for everyone. A beautiful blend of  recorded masterclasses and live online workshops- and it is all free! Click here to register! Live Online Workshop - Childhood Trauma - November 15th This workshop aims to offer practical information to caregivers and professionals on why certain behaviours may be present, and how they can support their children in moving towards growth and healing. Take an additional 25% off the sale price with the coupon code: Trauma25%off - Register here! If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller - The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !

In this episode I have a conversation with my friend, Dr. Rebekah Diamond. She is a pediatrician and the author of two books: Eat, Sleep, Tantrum, Repeat and Parent Like a Pediatrician. Dr. Diamond bridges the worlds of being a pediatrician with being a parent. She adds a lot of great parental insight into many aspects of parenting from the rigid research to the wild west of the internet.  Here's what we talk about with Dr. Diamond: Why the toddler phase is so challenging for so many parents on a daily basis in relation to the advice being given.Parenting advice can be helpful but you can take the pieces that feel good for your own parenting and leave the rest. Parental efficacy, or parental confidence, will directly translate to positive parenting for your child. Different parenting styles and how parents can create their own parenting philosophy to tune into what you and your child need.The reasons why toddlers have tantrums and how to navigate these emotional episodes using different strategies.Setting realistic and developmentally appropriate boundaries and consequences for toddlers. Balancing rewards and external motivators to help toddlers learn about life skills.The importance of a consistent bedtime routine with toddlers and how to implement it in your home.Viewing parenting issues from the stance from whether or not there is an actual problem and determining if you need to take action.Why separation anxiety is developmentally normal in kids and how parents can work through their emotions related to it. Resources:You can find Dr. Diamond on Instagram: https://www.instagram.com/parentlikeapediatrician/?hl=enParent Like a Pediatrician: https://www.amazon.com/Parent-Like-Pediatrician-Facts-None/dp/0806541636Eat, Sleep, Tantrum, Repeat: https://www.amazon.com/Parent-Like-Pediatrician-Facts-None/dp/0806541636Dr. Shefali podcast episode: https://theparentingreframe.com/podcast-episodes/episode-54-conscious-parenting-with-dr-shefali/ For more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

Are you struggling to genuinely connect with your kids, especially in today's fast-paced world?   Today, I sit down with Destini Davis, a Certified Parent Coach and the author of Very Intentional Parenting, to uncover how you can transform your parenting approach into one that fosters deep, lasting relationships with your children.   We explore peaceful parenting and how shifting away from traditional discipline can help create emotional bonds that last a lifetime. Through active listening and non-judgmental reflection, we discuss how small changes in how we show up can teach our children emotional resilience and self-awareness.   If you want to create a more connected and harmonious family life, this episode is packed with practical tips to help you. Sharing real, actionable advice on creating a safe, supportive environment where your children can thrive and you can feel more connected in your role as a parent.   ===   Join our ICF-Accredited Coaching Ceritifcation Program, which is designed to help you become a highly skilled and confident coach.   Whether you're just starting or experienced and looking to deepen your expertise, we offer trauma-informed trainings, Live Coaching, and a proven integrative framework to transform both your personal growth and your coaching business, in any niche.   Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/apply   ===   EPISODE TIMESTAMPS:   00:00 - Intro 06:42 - Practical Tips for Implementing Peaceful Parenting 09:35 - Short-Term & Long-Term Effects of Traditional Parenting 13:27 - Common Pitfalls in Parenting and How to Avoid Them 22:13 - Misunderstandings About Peaceful Parenting 26:47 - Supporting Children During Tantrums 30:30 - Separating Behaving from Character in Parenting 33:09 - The Importance of Regulating Ourselves as Parents 45:05 - Giving Children Space to Communicate Boundaries 47:07 - The Power of Forgiveness and Self-Forgiveness 52:22 - Debunking the Myth of Being Hard on Children 55:32 - The Importance of Anger and Emotional Expression 58:53 - Creating Connection and Emotional Well-being Through Rituals 1:03:12 - Ways to connect with Destini   ===   GUEST LINKS   Instagram: https://www.instagram.com/destini.ann/ Work with Destini: https://stan.store/destiniann   ===   Have you watched our previous episode with Dr. Shefali?   Watch on YouTube: https://www.youtube.com/watch?v=b8X6TwDUFt8   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

How are we on our 200th episode???? And we have a giveaway!   And Holy moly guacamole look who we have with us today!! I was lucky and blessed enough to be asked to interview Dr. Shefali about her new book and how conscious parenting has completely transformed our home from stressed to blessed.  Listen below and reply to this email with your biggest takeaway. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

The Lawyer Stories Podcast Episode 196 features Shefali Lakhani, Attorney & Founder at Lakhani Legal, a Business and IP Law Firm in New York City.  Shefali shares that she is the child of immigrant parents and had a feeling of entrepreneurship that was always in the back of her mind.  Shefali launched Lakhani Legal, a business and IP law firm, and works primarily with small and medium sized businesses, start-ups, and entrepreneurs. Lakhani Legal provides expert legal advice through the duration of the client's business, from entity incorporation and licensing to contracts. Shefali discusses her own version of an “Impact,” and we talk about how human-centered design helps her in her law practice.

Vice President Kamala Harris's campaign kicked off a weeks-long reproductive freedom bus tour this week, with a 50-stop route that runs through some of the biggest swing states in the upcoming election. It's an issue that plays to Harris' strengths — and former President Donald Trump's biggest weaknesses. While Trump loves to take credit for appointing the Supreme Court justices that ultimately helped overturn Roe v. Wade, he's spent the years since trying to moderate his stance on abortion and reproductive healthcare, angering members of his socially conservative base in the process. Shefali Luthra, who covers reproductive care for The 19th, explains how Trump's muddled stance has angered both sides of the abortion debate.In Arizona, Republican Vice Presidential Candidate J.D. Vance got an icy reaction when he told a crowd Thursday, "It's very simple, we lost Arizona" in 2020. Election denialism has become a feature of the Republican Party since Trump became its leader, trickling down through the ranks of many state GOP parties, including Arizona's. Jane Coaston, former politics reporter for Vox, a contributor to The New York Times opinion section — and WAD's newest host — examines how Arizona politics went from the party of John McCain to the epicenter of election denialism.And in headlines: Georgia police arrested and charged the father of the suspect in Wednesday's fatal shooting at Apalachee High School, Trump pleaded not guilty to the revised criminal charges in his election interference case, and President Joe Biden's son Hunter Biden pleaded guilty to nine charges related to federal tax evasion and fraud.Show Notes:Check out Shefali's reporting – https://19thnews.org/author/shefali-luthra/Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday

Únete a la comunidad #EnDefensaPropia — tenemos contenido exclusivo: talleres, mentorías, Q&A con expertas y mucha gente bella  www.erikadelavega.com/comunidad  Obtén ayuda especializada con Opción Yo: https://opciónyonueva.trb.ai/wa/18zyR0h Hablemos de crianza consciente y despertar nuestra autenticidad con la experta en el tema, @drshefali En el episodio de hoy converso con la Doctora Shefali, psicóloga clínica y aclamada autora y conocida por su enfoque transformador en la crianza y autoconocimiento . En esta conversación hablamos de las formas de mejorar la relación con nuestros hijos a través de la crianza consciente y cómo eso puede llevarnos hacia nuestro propio crecimiento, porque al final ser mejores personas nos convierte en mejores padres. Navegamos por el proceso del autodescubrimiento liberándonos de las expectativas sociales y los desafíos que como mujeres atravesamos en este camino del despertar. Este episodio no tiene desperdicio alguno, ya está disponible en todas las plataformas de audio y en mi canal de youtube. SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Edición: Vanessa Ferrebus y Jesús Acosta Learn more about your ad choices. Visit megaphone.fm/adchoices

Got that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen.The author of "Raising Securely Attached Kids" drops mind-blowing truths on how early attachments shape our emotional patterns, relationships, and even physical health. But Eli also serves up game-changing ways to become your child's lifelong "protective factor."You'll learn to repair your own attachment wounds and foster that unbreakable sense of security that allows little souls to soar. Whether struggling to bond or nurturing sacred connections, this primer will help build meaningful attachments to last forever.You can find Eli at: Website | Instagram | Episode TranscriptIf you LOVED this episode:You'll also love the conversations we had with Dr. Shefali about raising kids.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Welcome to the final episode of The Prof G Pod's special series featuring some of our favorite Office Hours moments. Today, you'll hear: Best of Parenting, where Scott offers advice on introducing your children to social media and tips on helping them become great storytellers. After that, we feature an interview with Dr. Shefali, a NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, parenting expert, an international speaker and a wisdom teacher who integrates Eastern philosophy with Western psychology.  Music: https://www.davidcuttermusic.com / @dcuttermusic Subscribe to No Mercy / No Malice Buy "The Algebra of Wealth," out now. Follow the podcast across socials @profgpod: Instagram Threads X Reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Original Air Date: February 24, 2021When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it's as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr. Shefali, Pastor A.R. Bernard, Barbara Brown Taylor, Elizabeth Gilbert, Jean Houston, Caroline Myss and Deepak Chopra to discuss the seeds of potential that sprouted in their own lives leading to an evolution of consciousness. Similar seeds are waiting to sprout and awaken in each of you. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah's Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah's best-selling book The Wisdom of Sundays. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN